Podcast appearances and mentions of marisa inda

How much would you've bet that the unathletic kid in your neighborhood would somehow go on to be a competitive athlete?As a child, my guest Alyssa Ages couldn't swim a pool lap or get a hit in Little League to save her life. But now she's a strength training enthusiast and advocate who has spent 10 years competing in marathons, triathlons, and strong woman competitions. Her book Secrets of Giants dives into her journey in strength training and why people pursue it, the lessons she's learned as a result, and how everyone can leverage those same lessons.In this conversation on The Wonder Women Podcast, you'll hear about how Alyssa's time as an endurance athlete and strong woman competitor prepared her to embrace and learn from failure and how doing so helps you in and out of the gym. You'll learn how strength training helps you maintain your independence, push past your limits, and endure discomfort.1:53 - How Alyssa got started in strength training and what inspired her book8:00 - How Alyssa's life (and perspective on failure) changed due to lessons learned from strength training14:50 - The balance of pushing yourself to your limits while still maintaining control and why discomfort can be empowering20:56 - Why women should embrace strength training and reject the idea of taking it easy as they get olderConnect with Alyssa AgesAlyssa is a Toronto-based, New York-born author, freelance writer, and copywriter. She is also a mom, strongman competitor, endurance athlete (six marathons & an Ironman), rock climber, CrossFitter, and former member of the Jersey City Bridge & Pummel roller derby team. Her work has appeared in ELLE, GQ, SELF, Slate, The Globe & Mail, WIRED, Men's Health, Parents, and others.Her debut book, Secrets of Giants: A Journey to Uncover the True Meaning of Strength was featured in The New York Times and Publisher's Weekly, among others. It is part personal narrative, part research mission, part midlife crisis odyssey into the world of strength to answer the question: What if strength isn't about how much we can lift, but how we manage life's struggles?Alyssa AgesAlyssa at The Globe and MailMentioned In How Strength Training Helps You Push Past Limits In and Out of the Gym with Alyssa Ages“Powerlifting Past 40 with Marisa Inda and Jen Thompson” | The Wonder Women PodcastGrit: The Power of Passion and Perseverance by Angela Duckworth“Strength Training Isn't About Success. It's About Failure.” by Alyssa Ages | SlateArnold Sports FestivalMichelle MacDonald on InstagramThe Wonder Women Official on InstagramLearn more about transforming your life and being part of The Wonder Women familyLeave a rating and review

Chad talks about some takeaways from his 'Most Difficult Sport' episode, discusses the key factors for him to develop into an effective coach and is joined by Marisa Inda (@marisainda) to discuss the Diddy controversy.  Get more @BeersWithChad and @ChadWesleySmith on Instagram

In this power-packed episode of the Wonder Women Podcast, host Michelle is joined by World Champion powerlifters Marisa Inda and Jen Thompson, who share not just their triumphs on the platform as World Champions but also their insights, experiences, and strategies for thriving in the sport after the age of forty. Marisa and Jen reveal their approaches to training, competing, and managing injuries after many years of high-level performance. They share their passion for the sport that is not only the source of some of their greatest achievements but also the vehicle that stabilized them during some of the toughest periods of their lives. Listeners will get into the minds and lives of these amazing women athletes and see what it takes to push the limits of strength and resilience to maintain peak-level performance at any age. Jen Thompson Follow on Instagram at: https://www.instagram.com/jenthompson132 Or on her website: https://www.132poundsofpower.com/ Marisa Inda Follow on Instagram at: https://www.instagram.com/marisainda Or on her website: https://www.marisainda.com/ Michelle MacDonald Follow Michelle on Instagram at: https://www.instagram.com/yourhealthyhedonista/  and https://www.instagram.com/thewonderwomenofficial/ Interested in transforming your life and being part of The Wonder Women family?: https://thewonderwomen.com/inquire-now/ 00:00:00 - Introduction: Marisa Inda and Jen Thompson. 00:00:50 - Starting Ages and Bodybuilding Backgrounds: Discussing their beginnings in lifting and the benefits of starting with bodybuilding. 00:03:46 - The Importance of Accessory Work: incorporating accessory exercises beyond the main lifts. 00:05:37 - Training Adaptations Over Time: How their training has evolved with age, focusing on injury prevention and management. 00:06:17 - The Need for Rotational Movements: Adding rotational exercises to avoid back issues. 00:07:12 - Early Career Training Methods. 00:08:24 - Rest and Recovery: The role of rest in their training regimens and its impact on longevity in the sport. 00:10:04 - Managing Training Volume: Balancing intensity and volume in workouts. 00:14:29 - Training Around the Menstrual Cycle. 00:19:08 - Nutrition Strategies: The importance of protein and the role of carbs in their diets. 00:21:05 - Cultural Influences on Diet: Adapting traditional meals for healthier options. 00:33:25 - Dealing with Injuries: Strategies for training through injuries and the importance of 'motion is lotion'. 00:42:04 - Choosing a Powerlifting Federation: Discussion on different federations and where to compete based on goals. 00:48:24 - The Arnold Sports Festival Experience: Sharing their experiences and the unique atmosphere of competing at the Arnold. 00:59:17 - Powerlifting for Non-Competitors: The benefits of powerlifting training for general strength and health.

The 83 kg Deadlift sensation discusses his dramatic clash at IPF Worlds, his goal of taking John Haack and Russel Orhii's World records, and how he will ultimately lure Russ back to the IPF for a dramatic finale.  Hosted by 6 Pack Lapadat

47 kg World Champion and 2022 Worlds Best Lifter Turbo Tiff & 2021 66 kg World Champion and coach to several World Champions Pana join KOTL. Discussed are all the backstories, Tiff's showdown with Heather Connor, Pana's set backs leading into Worlds, the beef with Joe Jordan, his rivalry with new Champion Eddie Berglund, and Lya Bavoil's fight to make weight.Hosted by 6 Pack Lapadat

A division by division recap of all the action in the Men's 59 to 83 kg classes. We give all the behind the scenes stories and controversies from an IPF Worlds Ref, National Team Coach, and the broadcast Commentator.  Hosted by 6 Pack Lapadat, Arian Messy Khamesi and Rory “Da Lynchpin” Lynch.

A division by division recap of all the action in the Men's 93 to 120+ kg classes. We give all the behind the scenes stories and controversies from an IPF Worlds Ref, National Team Coach, and the broadcast Commentator. Hosted by 6 Pack Lapadat, Arian Messy Khamesi and Rory “Da Lynchpin” Lynch.

A division by division recap of all the action, behind the scenes stories, and controversies from an IPF Worlds Ref, National Team Coaches, and  the broadcast Commentator.Hosted by 6 Pack Lapadat, Arian Messy Khamesi and Rory “Da Lynchpin” Lynch.

New 83 kg World Champion Delaney Wallace joins KOTL to discuss the battle at IPF Worlds, the scare of his life from Enahoro, his thoughts on the game, mentally “turning on”, how he changed his prep, and much more.Hosted by 6 Pack Lapadat.

USAPL Mega Nationals Overall Best Lifter, Bobb Matthews returns to KOTL to discuss his big win, hunting a showdown with Ashton Rouska, targeting Taylor Atwood, and his future goals.Hosted by 6 Pack Lapadat

Chance Mitchell joins KOTL to discuss the battle of the 93 kg class at the World  Championships, highlights from Worlds, Sheffield, back stories, and much more.Hosted by 6 Pack Lapadat and Arian Messy Khamesi.  

5 time USAPL National Champion Russel Orhii & Legendary Coach Joey Flexx join KOTL to discuss the recent Mega Nats, how the lead up was different from last year, the background story, the results, the weigh-in suit, and the party afterwards.  Also discussed is IPF Worlds, Sheffield, the 83s currently in the IPF, Enahoro's massive 385 kg/347 lbs deadlift attempt, whether Russ will return to the IPF, and how he is currently strategizing his marketing and plans for the future.  Hosted by 6 Pack Lapadat & Arian Messy Khamesi. 

In this episode we interview 6x National Champion and 1x World Champion powerlifter, Marisa Inda, as she heads into what she's saying will be her very last powerlifting meet: IPF World Championships in Sun City, South Africa.   Marisa talks about why she wants to leave powerlifting, what she wants to do after, how she has had to change her training over the years as she gets older, and what it's like having her kids involved in her online life.     You can find Marisa on IG @marisainda   Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team: https://forms.gle/qsQZLwzpk9fyJTRQA   Get strong like Jen: Join the Thompson's Gym app: https://thompsonsgym.programs.app Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.   Follow the hosts: Dr. Kristin Lander: @drkristinlander Jen Thompson: @jenthompson132 Follow us on Instagram 

The 66kg World Champion returns to KOTL in a block buster 3 and a half hour special. From Powerlifting beefs, to IPF Worlds, and some dramatic stories that will rattle. Hosted by 6 Pack Lapadat 

The KOTL hosts reveal their IPF Worlds Fantasy League picks and confidence points. Find out who they have picked and how confident they are with those picks. See if you agree or disagree. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy and Rory Lynch.

A division by division breakdown of the men's side of the USAPL Mega Nats.   All of the back stories, battles you can't miss, and inside information!  Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy.

A division by division breakdown of the women's side of the USAPL Mega Nats.   All of the back stories, battles you can't miss, and inside information!  Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy.

A division by division breakdown of the men's side of the IPF World Championships.  All of the back stories, battles you can't miss, and inside information!Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Rory Lynch, Big Bill McCarthy.

A division by division breakdown of the women's side of the IPF World Championships.  All of the back stories, battles you can't miss, and inside information!Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Rory Lynch, Big Bill McCarthy.

Big Marisa Inda joins us for this one to talk about IPF Worlds, bodybuilding as a teenager, and the Ellen DeGeneres show being a little overrated. We also announced the winners of our reveal contest! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

A division by division breakdown of the Powerlifting America‘s Nationals Women's Division. All the battles, background stories, and a glimpse at what awaits the US National Champions at Worlds. Also, we give our predictions for Top 5 of the tournament based off GoodLift Points. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Wild Bill McCarthy and Matt Gary.

The US Raw Nats Women's Division gets a division by division full recap, including all storylines, side stories, and info you may have missed! Plus who the US Champs may face at Worlds. 6 Pack Lapadat, Arian "Messy" Khamesi & "Wild" Bill McCarthy host.

The US Raw Nats Preview Show featuring the women's division! US National Team Coaches Arian "Messy" Khamesi & "Big" Bill McCarthy are joined by New Zealand National Team Coach Rory "Lynchpin" Lynch & 6 Pack Lapadat for a division by division analysis.A breakdown is given and picks for the top 3 finishers of each division! Don't watch the US Raw Nats without hearing this episode first.Also, an exciting bit of news is dropped. 

On this Episode of 2 White Lights: - Steve and I immediately argue on if this is the "sweet 16" or "round of 32" (5:08-9:00) - #1 Taylor Atwood vs #9 Jesus Oliveras (9:03-14:36) - #4 Bryce Lewis vs #5 Jonathan Cayco (14:38-22:42) - #11 Chance Mitchell vs #3 Dennis Conrnelius (22:46-25:44) - #10 Ray Williams vs #2 Austin Perkins (25:47-37:21) - #1 Amanda Lawrence vs #8 Kristen Dunsmore (37:56-40:20) - #4 Marisa Inda vs #5 Jennifer Millican (40:26-44:43) - #6 Chandler Babb vs #3 Sam Calhoun (44:46-53:35) - #7 Kloie Doublin vs #2 Bonica Brown (53:38-59:36) - #1 Ashton Rouska vs #9 Delaney Wallace (59:39-63:33) - #5 Connor Borkert vs #13 Jonathan Garcia (63:38-75:51) - #6 Daniel Clements vs #3 Sean Noriega (76:00-88:04) - #10 Mikey Davis vs #2 Russ Orhii (88:07-94:35) - #1 Heather Connor vs #8 Dayna McNeal (94:46-98:05) - #5 Brittany Suplicki vs #4 Meghan Scanlon (98:08-104:13) - #6 Andrea Riley vs #3 Jen Thompson(104:19-111:59) - #7 Jasmyn Penn vs #2 Daniela Melo (112:00)

On this episode of 2 White Lights, we breakdown the first round of Stoic and Notorious Lift Regions in out 2WL March Madness brackets for 2021 Raw Nationals: - Please for the love of God listen to the rules, selection process, and criteria for us picking who moves on to the next rounds (6:03-14:26) - #1 Ashton Rouska (@wreck_it_rouska) vs #16 Eric LaPointe (@pizzabloat) (14:29-17:54) - #8 Ls McClain (@lsmclain) vs #9 Delaney Wallace (@delaneywallace) (17:58-29:02) - #5 Connor Borkert (@burleybork) vs #12 Jamarr Royster (@pancakegawd) (29:04-38:06) - #4 Micheal Seay (@mseayjr) vs #13 Jonathan Garcia (@Jonathan_66kg) (38:09-50:11) - #6 Daniel Clements (@danslann) vs #11 Richard Cho (@pugthegoat)(50:13-57:34) - #3 Sean Noriega (@hamstringpapi) vs #14Jake Amendola (@Jake_amendola) (57:37-60:58) - #7 Ed Taylor (@true_taylor) vs Mikey Davis (@mikeydee_) (61:00-66:21) - #2 Russ Orhii (@russwole) vs David Ricks (@ricks.david) (66:24-70:50) - #1 Amanda Lawrence (@miss.amanda.ann) vs #16 Amanda Allen (@Amanda_allen_msrd) (71:20-73:01) - #8 Kristen Dunsmore (@kriss_d) vs #9 Tina Tornado (@tina_tornado) (73:04-81:57) - #5 Marisa Inda (@marisainda) vs #12 Demetria Thaten (@deelifts) (82:00-85:11) - #4 Jennifer Millican (@jenmillican) vs #13 Ayla Thurston (85:14-89:13) - #6 Chandler Babb (@chandlernoell) vs #11 Sarah Brenner (@sarahskwaats) (89:16-94:15) - #3 Sam Calhoun (@sam.s.calhoun) vs #13 Jamie Fisher (@jamielyynn_) (94:16-98:16) - #7 Kloie Doublin (@kdoublive) vs #10 Amanda Martin (@Amanda_martin) (98:19-107:09) - #2 Bonica Brown (@bubblypowerlifter)vs #15 Stephanie Scoville (@scovs13) (107:12)

Two-time World Champion Joy Nnamani joins 6 Pack Lapadat to discuss his rise to the top of the 52 kg class, how 6 Pack snubbed her while working for the IPF media team, and her revenge on the platform!!

In this weeks Strength Chat, I had the opportunity to speak with a multiple US and the 2017 IPF World Champion with a background in bodybuilding and gymnastics, Marisa Inda. Having followed Marisa for such a long time, it was great to have the opportunity to talk about all things training with her. It’s very apparent from seeing the content that Marisa shares that she loves what she does and has fun with it. Therefore, in this episode we chatted about the important of keeping your training fun and including some play, as well as the mindset of training for the long term and managing training as changes in life happens. You can follow Marisa via the following links; Instagram: @marisainda Website: https://www.jtsstrength.com/coaches/coach-marisa-inda/ You can follow myself, Coach Cuthbert, via the following links; Instagram: @coach_cuthbert Facebook: Coach Cuthbert Training Systems Website: http://www.coachcuthbert.co.uk/

Marisa Inda joins us to discuss her origins in lifting weights and Powerlifting, advice for new lifters, female coaches and Adam's favourite topic...transathletes!

1ST EPISODE OF THE NEW SEASON! JOIN ME, BRANDON ALLEN(BRANDON_ALLEN88) , RYAN LAPADAT(6PACKLAPADAT),AND MARISA INDA (MARISAINDA) AS WE ATTEMPT TO MAKE A LIST OF THE TOP 25 LIFTERS IN THE GAME RIGHT NOW...IT WASN'T EASY AT ALLLLL!...BUT MAN IT WAS A BLAST TRYING!

We welcome back Marisa Inda, the spicy mamacita! We talk to her about her upcoming competition, IPF Worlds in Sweden. Will she take home the World title? She better cuz we got a very high stakes bet with her! Either way we will all win:) We also discuss some of the injuries she's had to deal with and what the life of a Powerlifter really entails, its not easy!

A LITTLE BIT OF LIFE, ALOT OF LAUGHS, A BIT OF FAMILY, TALKS OF PRIVACY, BEING ON ELLEN AND GOING VIRAL...THESE ARE AMONG THE TONS OF TOPICS WE TALK ABOUT. FROM HER START IN FITNESS TO THE LIFE OF A SUPERMOM, MARISA LETS IS IN ON A LITTLE BIT OF LIFE! SUPER FUN ONE! ENJOY!!

We are joined by Team Juggernaut's contingent of ladies as they prepare to head to Sweden and represent the USA at the IPF Classic World Championships in June. Marisa Inda, Meghan Scanlon, Kristen Dunsmore, Maddy Forberg and Jo Ann Aita answer a variety of questions from fans.  Looking for great tasting meals with high quality ingredients? Visit [GreenChef.us/JuggLife](https://greenchef.com/home?tv=su4&ct=50OFFSHIPJUGGLIFE&utm_medium=ad&utm_source=podcast&utm_campaign=Podcast_May2019&utm_content=JuggLife) for $50 off your first order.

On this weeks episode get to me better as I answer listener questions that range from training, mindset, body image, and time management.

World Record Holding Powerlifter and Mother of Two, Marisa Inda, shares her insight and struggles in motherhood, training, nutrition and more. In this weeks episode Marisa is joined by Registered Dietitian, Caroline Weeks. We talked about nutrition, how to raise kids with good body image, and I even share some personal parenting fails when it comes to my daughter. Subscribe to The Strong Mom Podcast on iTunes, Spotify, Stitcher and iHeartRadio

Hi! It's me your host, Marisa Inda, 3x National Champion Powerlifter, World Record Holder and Mother of Two and this is the Strong Mom Podcast. Follow along on Instagram @strongmompodcast and @marisainda

Thomas and John chat with world renown powerlifters and coaches Chad Wesley Smith and Marisa Inda. 

We are honored to host Marisa Inda, an incredible athlete, coach, writer, and ambassador for the sport! Marisa is the current IPF Champion at 52kg and holds the total, bench, and deadlift world records for that weight class as well.  She is a respected strength coach at Juggernaut Training Systems, and has authored several books and countless resources for strength athletes. Marisa is a graduate in Biology from Antioch College, incredible mother of two, and a former gymnast with over 20 years combined athletic experience in physique, calisthenics and powerlifting. We hope you enjoy this episode!

OMG we have a female on the show!! We have the honor of having the Beautiful, Jacked, and Strong IPF World Champion Marisa Inda as the 1st woman to be on the BROCast. Get to know more about Marisa and how her bodybuilding background has helped her become the most jacked and strongest lifter in the world!! 

Marisa Inda is the current All-Time All Record Powerlifting Champion at 114 lb (all ages, all divisions)! Her best powerlifting meet numbers are: Squat 330 lb. | Bench 209 lb. | Deadlift 413 lb. etc. Marisa was doing hypertrophy training for 15 years before she stumbled upon a flyer for a powerlifting meet. Without thinking too much, she signed up and competed. She didn’t know the full rules and didn’t even have the legit belt for her first meet. Only afterward her first meet did she start properly eating and training for powerlifting. Marisa incorporates bodybuilding exercises, such as drop sets and partial rep ranges, into her training by adding it at the end of her powerlifting workouts. She likes to maintain a well-rounded, strong physique and finds these exercises beneficial for her powerlifting lifts. She's a world record holder in the total (all 3 lifts combined) and has much to teach you about how to be very, very strong! Enjoy! Mike, Doug and Team Barbell Shrugged   Subscribe to Barbell Shrugged's Channel Here- http://bit.ly/BarbellShruggedSubscribe Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. Find Barbell Shrugged here: Website: http://www.BarbellShrugged.com Facebook: http://facebook.com/barbellshruggedpodcast Twitter: http://twitter.com/barbellshrugged Instagram: http://instagram.com/barbellshruggedpodcast

Marisa Inda has risen to the highest level of powerlifting. She has claimed her 1st IPF World Championship in dramatic fashion, defeating a stacked field in the 52kg class. She joins Chad and Max to recap the event.

Marisa Inda, Jennifer Thompson, Kimberly Walford and Bonica Lough are 4 of the best female powerlifters in the World and join Chad and Max during their Iron Sisters Seminar Tour to discuss their training backgrounds, biggest challenges and advice they have for female lifters.

(#153) Marisa Inda is this week’s guest on the RT podcast. Marisa is top level competitive powerlifter, former gymnast, former competitive bodybuilder, and mother of two. She’s had amazing success as an athlete and trainer and you’ll hear her story and training insights in this...