Podcasts about 6pack

So it's come to this... A Mac & Gu clip show? Kind of?  Here's a 4-pack of 6-packs to get you ready for the summer!Best Summer DrinksBest Freeze Pop FlavorsBest Rom-Coms (In honor of The Materialists)Best Fictional WhalesJoin the conversation on social media - @MACandGUpodcast

Join Randy and the Calgary Crue (Jon Garner, Dany Bee, Jamie Landry) as they pick their ‘6-PACK's of 'Guilty Pleasures'. Plus Jon gives us his review of the AC/DC concert in Tampa, Florida. This one went off the rails, buckle up!Welcome to the 'Beer Rum & Rock N Roll' podcast. A rock music podcast hosted by Randy Legault. Saving rock - one conversation at a time.Click this link to access your format of choice. https://linktr.ee/beerrumrocknrollIt's happy hour! Subscribe now and join us.*BR&RNR theme music courtesy of Reed Shimozawa.Randy Legault is a serious motherfucker when it comes to rock music, owns a video editing company 'Legault Post' and enjoys beer and rum. He's a good boy, crazy 'bout Elvis. Loves Kiss and his lovely wife too. A true defender of the faith with a serious arsenal of knowledge that is fun tapping into.https://twitter.com/BEERRUMROCKROLLhttps://www.facebook.com/BEERRUMROCKNROLLhttps://www.instagram.com/beerrumrocknrollhttps://linktr.ee/beerrumrocknroll#musicpodcast #guiltypleasures #6packLinks To Check Out: Sacha Baron Cohen Lands on Eminem's Face | MTV Movie & TV Awards https://www.youtube.com/watch?v=vAnBes__11YFrom the Basement https://www.primevideo.com/detail/0I6TWA20QMW5Z11NR357H1YHA1/ref=atv_hm_hom_c_cjm7wb_5_1?jic=8%7CEgNhbGw%3D

Jak by vypadala civilizace chobotnic, na co potřebuješ tři tisíce kondomů, a láká nás party v ponorce? Spíš ne. Radši doraž na Zrće na naší Fajn Rádio Party Boat. Středa s WAKE UP SHOW.

Join Randy and the Calgary Crue (Jon Garner, Brian McCullaugh, Jamie Landry) as they pick a ‘6-PACK' of Bands/Artists they hate. This one got crazy and is bound to stir up controversy. Grab yourself a drink and brace yourself for some serious rock 'n' roll take downs. Welcome to the 'Beer Rum & Rock N Roll' podcast. A rock music podcast hosted by Randy Legault. Saving rock - one conversation at a time.Click this link to access your format of choice. https://linktr.ee/beerrumrocknrollIt's happy hour! Subscribe now and join us.*BR&RNR theme music courtesy of Reed Shimozawa.Randy Legault is a serious motherfucker when it comes to rock music, owns a video editing company 'Legault Post' and enjoys beer and rum. He's a good boy, crazy 'bout Elvis. Loves Kiss and his lovely wife too. A true defender of the faith with a serious arsenal of knowledge that is fun tapping into.https://twitter.com/BEERRUMROCKROLLhttps://www.facebook.com/BEERRUMROCKNROLLhttps://www.instagram.com/beerrumrocknrollhttps://linktr.ee/beerrumrocknroll#musicpodcast #bandsyouhate #6packLinks To Check Out:Triumph Goes To A Bon Jovi Concert | Late Night with Conan O'Brien https://www.youtube.com/watch?v=3ajABuRj67oTed singing 'I Only Want to be With You' cliphttps://www.youtube.com/watch?v=TjmuRjUMkbA

Mattias Schut is regisseur en televisieproducent. Met zijn bedrijf CCCP maakt hij al bijna 25 jaar spraakmakende programma's, zoals 6Pack, Streetlab, Rambam, Nieuw Dier, Draadstaal, Sander en de Kloof, De Zaak Schaap, en meest recent het documentaire-tweeluik Rutte. Daarin volgt hij, samen met journalist Leonard Ornstein, Mark Rutte in de laatste 90 dagen van zijn minister-presidentschap Mattias Schut is naast tv-maker ook producent en regisseur van commercials voor merken als Telfort, Volkswagen en Albert Heijn, waarin humor vaak een belangrijke rol speelt. Wil je ons steunen, dan kan dat op www.petje.af/goedgemaakt Goed Gemaakt wordt gemaakt door Tim van Gils & Tom Roes Foto: Miram Guttmann

Some pressure points into the Border Battle, followed by some picks for the NFL weekend, then Ryan Burns joins to preview Gophers/Michigan in Ann Arbor!

Vikes Bites with Border Battle bits, then PA's picks into the NFL weekend, with News to finish the hour!

Some pressure points into the Border Battle, followed by some picks for the NFL weekend, then Ryan Burns joins to preview Gophers/Michigan in Ann Arbor!

Vikes Bites with Border Battle bits, then PA's picks into the NFL weekend, with News to finish the hour!

Some pressure points into the Border Battle, followed by some picks for the NFL weekend, then Ryan Burns joins to preview Gophers/Michigan in Ann Arbor!

Vikes Bites with Border Battle bits, then PA's picks into the NFL weekend, with News to finish the hour!

Join Randy and the Calgary Crue (Jon Garner, Brian McCullaugh, Jamie Landry, Dany Bee) as they pick a ‘6-PACK' of their favourite concert experiences of all time. These guys have seen a ton of shows, so this was no easy task. Post your list in the comments and tune in to see if they pick one of yours! Welcome to the 'Beer Rum & Rock N Roll' podcast. A rock music podcast hosted by Randy Legault. Saving rock - one conversation at a time.  It's happy hour! Subscribe now and join us.Click this link to access your format of choice. https://linktr.ee/beerrumrocknroll Randy Legault is a serious motherfucker when it comes to rock music, owns a video editing company 'Legault Post' and enjoys beer and rum. He's a good boy, crazy 'bout Elvis. Loves Kiss and his lovely wife too. A true defender of the faith with a serious arsenal of knowledge that is fun tapping into.*BR&RNR theme music courtesy of Reed Shimozawa. https://twitter.com/BEERRUMROCKROLLhttps://www.facebook.com/BEERRUMROCKNROLLhttps://www.instagram.com/beerrumrocknrollhttps://linktr.ee/beerrumrocknroll #musicpodcast #concerts  #6pack

Het is 26 maart! Medianieuws rond een programma uit de zeroes dat terugkomt, over Rob Kamphues en de lage cijfers voor Veronica Offside.

Kansas hosted UConn on Friday night in an epic top-5 showdown with the Jayhawks winning 69-65. This wasn't about either team playing up or down, just two of the best teams in college basketball playing high level basketball on a Friday night in Lawrence, Kansas – great stuff. In addition to UConn, six other AP-ranked teams lost this weekend, including the nation's no. 1 team, the Purdue Boilermakers, in overtime at Northwestern. Duke lost for the second time this week (at Arkansas, at Georgia Tech) while Kentucky lost at home to UNC-Wilmington in the same week in which they blitzed Miami at home. The six-pack includes Yale losing a game in which they lost in regulation after being up by five with three seconds to go.Join the Locked On College Basketball Discord: https://discord.gg/bsKxDp8QqbFollow & Subscribe on all Podcast platforms… 

Kansas hosted UConn on Friday night in an epic top-5 showdown with the Jayhawks winning 69-65. This wasn't about either team playing up or down, just two of the best teams in college basketball playing high level basketball on a Friday night in Lawrence, Kansas – great stuff. In addition to UConn, six other AP-ranked teams lost this weekend, including the nation's no. 1 team, the Purdue Boilermakers, in overtime at Northwestern. Duke lost for the second time this week (at Arkansas, at Georgia Tech) while Kentucky lost at home to UNC-Wilmington in the same week in which they blitzed Miami at home. The six-pack includes Yale losing a game in which they lost in regulation after being up by five with three seconds to go. Join the Locked On College Basketball Discord: https://discord.gg/bsKxDp8Qqb Follow & Subscribe on all Podcast platforms… 

En este “Six Pack” traido a ustedes por Sports R Us Podcast, hablamos de los 6 equipos que mas nos ha sorprendido durante el primer mes de la temporada del 2023-2024 de la NBA.Recuerden que nos pueden seguir en:Facebookhttps://www.facebook.com/sportsruspodcast?mibextid=LQQJ4dInstagramhttps://instagram.com/sportsruspod?igshid=YWJhMjlhZTc=Youtubehttps://youtube.com/@sportruspodcastTikTokhttps://www.tiktok.com/@sportsruspodcast

Got a little bit of a slow start, trying to find MN sports topics is tough right now. We did playa few games tho. Thanks to 7th Ave Pizza, BettorEdge, Erbs and Gerbs, Java Shack and Mitch Hill from Grimes Reality

In this Evolutionary.org Hardcore Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - How to get 6pack abs with Para Pharma? • Why Para Pharma is a approved source • What is it that makes a six pack so damn attractive • Which Para Pharma steroids are best for getting great abs • How we'd run our choice of Para Pharma PEDs • The best exercises for a flat stomach • The importance of diet and fasting Link to articles: https://www.evolutionary.org/evolutionary-core-power-beginner/ Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/winstrol-primo-six-pack-abs-46505.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/what-takes-get-great-set-abs-83237.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/napsgear-winstrol-finisher-87950.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/best-bulking-stack-aesthetic-mens-physique-48635.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/workout-tips-serratus-obliques-accurately-51673.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.219851/ https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

FEJMRČ! : ⁠fejmici.si⁠ Vaše težave: podcast.fejmici@gmail.com Poljubna enkratna donacija na: ⁠https://tinyurl.com/y2uyljhm⁠ Mesečna finančna podpora možna na: 3€ - ⁠https://tinyurl.com/yxrkqgbc⁠ 5€ - ⁠https://tinyurl.com/y63643l5⁠ 8€ - ⁠https://tinyurl.com/y62ywkmt⁠ Motitelji: - Gašper Bergant ⁠https://www.gasperbergant.si ⁠⁠https://www.instagram.com/gasper.bergant/  ⁠ - Žan Papič ⁠https://www.zanpapic.si ⁠⁠https://www.instagram.com/zanpapi/  ⁠ Produkcija: warehousecollective ⁠https://www.warehousecollective.si⁠ Grafična podoba: Artex ⁠https://www.facebook.com/artextisk

This week Matt and Dustin are both out, so Bruce stepped in and helped out. We did have some issues with his Iphone mic. Bruce did a 6 pack for us and we found a best of for the 2nd segment. Brought to you by 7th Ave Pizza, BettorEdge and Erbs and Gerbs of Bemidji

Purdue lost on Saturday at Indiana as part of a slate with six different matchups between AP-ranked teams. In a single-day record, five of those six games ended with the lower-ranked team as the victor. Despite the loss, Matt Painter's team should still be No. 1 in the nation when the rankings refresh on Monday. Zach Edey and Trayce Jackson-Davis had an incredible matchup in the game, although 7'4 Edey dwarfed 6'9 Jackson-Davis. Houston and Alabama both have cases to be No. 1, but Purdue's resume is currently stronger.Co-hosts Andy Patton and Isaac Schade share their new top 5s.St. Mary's knocked off Gonzaga in overtime on Saturday and are now in the driver's seat to win the WCC. If they do so, it would be the first time since 2011-12 that Gonzaga hasn't won at least a share of the conference title.The guys also crack open this week's 6-pack, including the jumple atop the ACC, JTT returning for Baylor, and much more!Follow & Subscribe on all Podcast platforms… 

Purdue lost on Saturday at Indiana as part of a slate with six different matchups between AP-ranked teams. In a single-day record, five of those six games ended with the lower-ranked team as the victor. Despite the loss, Matt Painter's team should still be No. 1 in the nation when the rankings refresh on Monday. Zach Edey and Trayce Jackson-Davis had an incredible matchup in the game, although 7'4 Edey dwarfed 6'9 Jackson-Davis. Houston and Alabama both have cases to be No. 1, but Purdue's resume is currently stronger. Co-hosts Andy Patton and Isaac Schade share their new top 5s. St. Mary's knocked off Gonzaga in overtime on Saturday and are now in the driver's seat to win the WCC. If they do so, it would be the first time since 2011-12 that Gonzaga hasn't won at least a share of the conference title. The guys also crack open this week's 6-pack, including the jumple atop the ACC, JTT returning for Baylor, and much more! Follow & Subscribe on all Podcast platforms… 

This is the best ab workout you will find if you are looking for one you can do with equipment and whether you are a beginner or advanced. In this episode, I'm going to give you the best 7 ab workout that is going to help you get six-pack abs in the comfort of your own home or in the gym. If you want to watch the video, please click here

Mickey Jogoleff got caught up with eating and drinking too much when working construction. He had gained 100 lbs within just a few years.⁣ ⁣ After a friend pushed him to change, he started to make tiny shifts to his diet and routines. Since then, he's transformed both his life and his business. ⁣ ⁣ He also transitioned from a background in construction and gym ownership to consulting with high level business owners. ⁣ ⁣ Connect with Mickey on Instagram: https://www.instagram.com/mr20pack/⁣ ⁣ Connect with Chris: https://linktr.ee/chrisbello

Please enjoy this guest takeover of the SoCal Nightcore Podcast Episode 66 featuring 6pack Monika Otp (@monika-ola). Tracklist: BR3AKAGE TREADING WATER RE-CON & CHRIS HENRY REMIX (6pack Monika otp edit) STEREO SHAPER - Robot [DNA edit] ILLENIUM, Excision, I Prevail - Feel Something (PREDATORIUM REMIX)(6pack monika otp edit) Imagine Dragons - Warriors (Jiyagi Bootleg) (6pack monika otp edit) KELTEK - Awaken (Fuseblade Edit) Powazny Gracz - Blood In The Water (6pack monika otp edit) Ketanoise - Courtesy Call (Tranceless Edit) Dua Lipa - Last Dance (ColFearz & Undergalaxies a.k.a HardEnemiez Bootleg)(6pack Monika Otp edit) Naughty Boy - La La La - Frenchcore (6pack Monika Otp edit) Los Padres Feat. Nina Sung - Boomerang (So Juice Bootleg) (Tranceless edit) Brutal Jesters - Bring Me To Life (6pack Monika Otp edit) Batashi - Antynarkotykowa Remix (6pack Monika Otp edit) aran - Hyperdawn (6pack Monika Otp edit) Lil Peep - The Brightside (Lieless remix) Billie Eilish - Listen Before I Go (OSGF REMIX) (6pack_monika_otp edit)

This week, Patricia Roberts refers to the sixth package of economic sanctions the EU is imposing on Russia and its consequences.  

The myth of happily ever after --- Support this podcast: https://anchor.fm/itwasallalie-podcast/support

Looking for a defined six pack? Ready for #hotgirlsummer (or whatever hashtag we'll be using in just a few weeks!?). It's that time of the year, again, where we'll be all hot and bothered on the beach and we'll need some confidence boosters to get us happy, healthy, AND fit. AMIRIGHT?SO - let's get right down to it shall we? There are 8 basic tips you'll NEED to know in order to be truly ready for that 6-pack to hit in time for your vacation.  And I'm sharing all of them - and how to achieve them - right here in this podcast. You're totally welcome :)  If you find yourself needing some accountability, motivation, or just a little love - join us on Instagram @livingunbreakable or Live Unbreakable Crash Pad onFacebook. Enjoy! Thanks for much for listening in!

♥ Tu étais le seul qui n'a pas abandonné jusqu'à ce qu'il ait conquis mon cœur et la chose la plus mignonne de toutes est que tu continues à le faire tous les jours. Joyeuse Saint-Valentin, mon amour! ♥ A tes côtés je me sens la femme la plus heureuse du monde et je me rends compte que mon cœur était rempli d'un amour pour toi qui grandit et s'approfondit. Félicitations pour notre journée! ♥ Toi seul as le pouvoir de me faire sentir que je peux flotter dans les airs et avec chacun de tes baisers tu me fais toucher le ciel. Joyeuse Saint-Valentin 2022, ma vie! ♥ Cette journée est parfaite pour te montrer à quel point je t'aime, être à tes côtés et te rendre si heureux. Profitons d'une belle Saint-Valentin! "♥ Si nos chemins se croisent par coïncidence ce n'est pas grave, je sais juste que je t'aime de toute la force de mon cœur et que je t'aimerai pour toujours.L'amour. Le grand, le vrai, celui avec un grand A. L'amour qui transcende, secoue, désarçonne et transporte. Cet amour véritable qui, depuis toujours, a nourri les artistes, de l'écrivain(e) au peintre, du/de la cinéaste au/à la musicien(ne). Et bien que personne ne remette son existence en cause, la notion du « vrai amour » reste ardue à définir. Car rien n'est plus personnel que le sentiment amoureux.Dans ce contexte, difficile donc de vous donner une signification de l'amour vrai, claire et objective. À la place, voici la définition - très personnelle - d'hommes et de femmes qui l'ont expérimenté.L'amour vrai et sincère, qui résiste au tempsPour Emma, architecte bordelaise, le vrai amour, c'est celui qui résiste au temps. Celui qui ne s'explique pas, mais qui chamboule tout sur son passage.« J'ai vécu une relation en pointillé pendant toute ma vingtaine. Lorsque je l'ai rencontré, j'étais en couple. J'ai eu une aventure avec lui, ai sérieusement songé à quitter mon compagnon de l'époque mais suis finalement restée, par crainte de faire une erreur. J'ai coupé les ponts et nous nous sommes retrouvés deux ans plus tard. Cette fois-ci les rôles s'étaient inversés : j'étais célibataire, il était en couple. La situation s'est répétée, puis c'est lui qui a, cette fois-ci, coupé les ponts.Puis, deux ans plus tard, l'histoire se répète à nouveau. Nous sommes alors tous les deux en couple. Il me propose de tout quitter pour partir avec lui. J'ai très sérieusement songé à le suivre, mais je n'ai pas eu le courage de renoncer à mon quotidien, mon confort. Il est aujourd'hui marié. Malgré tout, une partie de moi ne peut s'empêcher de penser qu'on finira un jour par se (re)trouver. Entre nous, c'est un amour qui ne s'explique pas, qui résiste au temps, à l'absence de l'autre. Et qui est toujours aussi fort quand on se retrouve, même après des années de silence. »Le véritable amour existe Marta, institutrice de 36 ans, estime que le vrai amour, c'est celui qui tient bon face aux difficultés de la vie.https://lesen.amazon.de/kp/embed?asin=B07DHTHDGG&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_9HM6ACQRTCMNYG4324V3&tag=storeup09-20☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ https://linktr.ee/jacksonlibon ------------------------------------------------------------------------------------------------- #facebook #instagram #amour #couple #couplegoals #famille #relation #doudou #TotalEnergiesAFCON2022 #TeamTunisia #CAN2021 $BTC $ETH #cryptocurrency  #Bitcoin #Ethereum #Avalanche#altcoins #Crypto #NFTs #Avalanche #innovation #CryptocurrencyNews #cashback #YieldFarming #TotalEnergiesAFCON2021 #TeamMali #TUNMLI #teamegypt #afcon2021 #TeamCameroon #youtube #twitter #tiktok #love #reeĺs #shorts #instagood #follow #like #ouy #oyu #babyshark #lilnasx #girl #happybirthday #movie #olive #garden #menu #deviance #autotrader #trading #khan #academy #carter #carguru #ancestry #accords #abc #news #bts #cbs #huru bluebook #socialmedia #whatsapp #music #google #photography #memes #marketing #india #followforfollowback #likeforlikes #a #insta #fashion #k #trending #digitalmarketing #covid #o #snapchat #socialmediamarketing #bhfyp

Max et Renaud font le tour des clubs dans la course aux séries.

This week the Approach Shot goes back into the archives for some Holiday Cheer. We have picked three of what we think are the best, the funniest, the most interesting, the most entertaining of the 6Pack segments. Each week we ask our guests a series of 5 questions where we admonish them to give us the first answer that pops into their heads. This way, you get a peek into their minds and learn a little bit on a deeper level what these folks are all about. This week we include the 6Pack segments of Baseball Great, Brett Boone as well as LPGA Legend Jane Blalock and Actor Mathew Laurance from “Beverly Hills 90210” and “Eddie And The Cruisers”.

In this episode, Dustin provides you certain foods to add to your grocery haul that'll help with your cutting or bulking goals, why sugar can be detrimental like cocaine, and the best way to warm-up for a strong squat so that you can maximize your results in the gym. Happy Holidays to you and your family! Cheers, Dustin Personalized Coaching Program  CONNECT : @DUSTINCHAU @BehindtheVisionPodcast

n this episode, Dustin will share with you key strategies on how you can enjoy your social life and have a drink every once in a while without ruining your hard-earned gains in the gym. Personalized Coaching Program  CONNECT : @DUSTINCHAU @BehindtheVisionPodcast

La semaine 12 de la NFL promet le plus de rencontres difficiles à prédire de la saison. Packers ou Rams? Patriots ou Titans? Niners ou Vikings?

Les Chiefs de Kansas City ont-ilS finalement retrouvé leur mojo? Tout semble indiquer que oui!

Aaron Rodgers et les Packers rendent visite aux Vikings du Minnesota. Malgré leur fiche négative, les Vikings peuvent-ils surprendre leurs rivaux de toujours?

Un autre week-end où les négligés viennent jouer les trouble-fêtes! Les Patriots se démarquent avec une victoire convaincante face aux Browns.

In this episode, Dustin talks about pros & cons of incorporating diet sodas into your diet, small meals vs big meals for fat-loss, the proper way to lose weight, and a bonus intro on how to maintain your results over the holiday season.   Personalized Coaching Program  CONNECT : @DUSTINCHAU @BehindtheVisionPodcast

Les Bengals de Cincinnati n'ont fait qu'une bouchée des Ravens de Baltimore sur la route et se retrouvent au sommet de la division nord de la AFC. Et c'est Max qui doit convaincre Gonzo d'embarquer dans le train de sa propre équipe!

Cards, Rams et Buccaneers sont largement favoris dans leur match de la semaine 7. Les feux de la rampe risquent donc de se tourner vers d'autres matchs, dont ceux des Ravens et des Packers.

There is more to working out than just looking good and building muscle. In this episode, Dustin explains 5 surprising benefits of how exercise can help us improve our mental and emotional health. Mental performance gains are just as important as aesthetics!  Personalized Coaching Program  Use Code: SUMMER15 for 15% Off Your First Month CONNECT : @DUSTINCHAU @BehindtheVisionPodcast    

Check out our new sponsor Podcast Sponsor The Ready State The Ready State Virtual Mobility Coach. Try it completely free for two weeks going here: click here and if you continue, you can get 10% off for life using promo code PROJECT10 This week we sat down and turned the mic around and interviewed Ryan 6pack Lapadat the voice of Powerlifting and host of King of the Lifts Podcast. This world record holder, Actor, athlete, IPF commentator and Canada and Americas got talent persona, sat down and we chatted powerlifting, training, coaching, athletics, IPF worlds and olympics.   In this episode: Olympics Taylor Atwood Powerlifting Worlds  IPF King of the Lifts "If you like this episode, please leave us a review. Go to RateThisPodcast.com/projectfitness and follow the simple instructions.”=== Connect with Fudge Click Below: Instagram:   @cthefudge Facebook:   Chris Fudge email: chris@projectfitness.ca Connect with Ryan: King of the Lifts Podcast   ===

In this episode, Dustin will discuss 5 dieting mistakes that beginners make, how to build bigger arms, and the ideal garage gym setup to build muscle and burn body fat.   Personalized Coaching Program  Use Code: SUMMER15 for 15% Off Your First Month CONNECT : @DUSTINCHAU @BehindtheVisionPodcast

In this episode, Dustin explains why it's so difficult for most people to keep the weight they've lost off long-term and shares 5 easy yet powerful habits he developed over the years that keeps him fit and lean year round.  These habits will  keep you from rebounding and falling off the wagon as you continue to make progress with your physique.   Personalized Coaching Program  Use Code: SUMMER15 for 15% Off Your First Month CONNECT : @DUSTINCHAU @BehindtheVisionPodcast

In this episode, Dustin explains the misconception with low rep training and high rep training for muscle-building, common reasons why our progress stalls, and how to block out the little noise in your head that holds you back from unlocking your potential with your desired goals. (2:47) High Reps vs Low Reps  (19:30) Why Our Progress Plateaus (32:21) How to Become A Savage With Your Goals   Personalized Coaching Program  Use Code: SUMMER15 for 15% Off Your First Month CONNECT : @DUSTINCHAU @BehindtheVisionPodcast  

In this episode, Dustin dives deep into how his mindset around fitness has evolved from just stressing about improving his looks to caring more about longevity, overall health, and the process which led to him making more results in the gym. Personalized Fitness and Nutrition Coaching Use code: SUMMER15 for 15% Off Your First Month WWW.DUSTINCHAU.COM

In this episode, Dustin shares his top hunger hacks to stay on track with your diet, advice for full-time workers, and tips for the gym newbies getting started with their journey.    Check out my personalized coaching program! Use code: SUMMER15 for 15% Off Your First Month WWW.DUSTINCHAU.COM

"Dad Bod" shouldn't have a beer gut. And since the fitness industry is rife with all kinds of advice on how to tone out your abs (much of it not very helpful in long-term practicality) here is a piece to help you cut through the garbage and get start getting results! In addition to the show, Patreon members get access to a copy of my favorite ab workout! If you're not on the list, pledge a $1/mo. today!www.patreon.com/definingdadbodMentioned during the show: https://www.spreaker.com/user/10183612/cardio-and-heart-rate-traiinghttps://www.spreaker.com/user/10183612/spice-up-your-ab-life-valentines-dayBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

As a precursor to the upcoming 100th episode of the podcast, Mark, Rick and Brian pay tribute to 'booze moves' in this special episode all about beer in the movies! The lads each share a 6 pack of beer movie picks (that's 5 of their favorites and 1 that they just can't stand), sample a variety of craft brews that reference popular films and play a round of the "Beer Keyword Game." The fellas also check their film selections against internet lists of the top beer movies, play a carryover game of "The Battle of the Bills" and meet the foreign TSA worker, Gunther the German Customs Agent. Raise a glass along with these 'sudsy saps' because this one gets deep into movie-related thinking and drinking!