Podcast appearances and mentions of bryce lewis

Another great conversation with Tennessee standout Bryce Lewis. We spoke about his finish in college golf last season at #22 in PGA Tour U Standings as well as what lies ahead for him in 2025.The Back of the Range - All Access The Back of the Range Collection at Imperial SportsCOUPON CODE: BOTR15 for 15% your entire purchase!Subscribe to The Back of the Range Subscribe in Apple Podcasts and SPOTIFY!Also Subscribe in YouTube,   Google Play , Overcast, Stitcher  Follow on Social Media! Email us:   ben@thebackoftherange.comWebsite: www.thebackoftherange.com  Voice Work by Mitch Phillips 

On this week's episode of Golf Talk, Jimmy Hyams and Braxton Hunter go over Pro and Local news and notes, as well as talk to Bryce Lewis and Josh Collins. See omnystudio.com/listener for privacy information.

On this week's episode of Golf Talk, Jimmy Hyams and Braxton Hunter go over Pro and Local news and notes, as well as talk to Bryce Lewis and Josh Collins. See omnystudio.com/listener for privacy information.

On this week's episode of Golf Talk, Jimmy Hyams and Braxton Hunter go over Pro and Local news and notes, as well as talk to Bryce Lewis and Josh Collins. See omnystudio.com/listener for privacy information.

The BSG Podcast is brought to you by Moon Golf. They offer golf equipment, apparel, fittings, re-gripping, and anything else you can think of. Go check out Moon Golf and see why their customer service is so highly rated. www.moongolf.com @moongolfshop Subscribe to the Be.Still Golf channel: / bestillgolf Follow along with Be.Still Golf Here: Instagram - / be.stillgolf Facebook - / be.stillgolf Follow the Be.Still Golf Squad: Zach - / zacharynclay Brady - / _brady22 Mitchell - / bigbirch11 Casey - / caseyj.hall

Bryce Lewis, a distinguished powerlifter and four-time national champion, has set records in both the USAPL and IPF. Renowned for his expertise, Bryce is passionate about sharing his skills and knowledge through The Strength Athlete (TSA) powerlifting coaching services. In our comprehensive discussion, we focus on the quintessential exercise: the deadlift. Bryce offers his insights on various aspects, including the differences between conventional and sumo deadlifts, their application in powerlifting versus bodybuilding, the safety of back rounding, and the nuances of deadlift techniques such as stance width, toe angle, shin angle, and belt positioning. Additionally, he addresses overcoming deadlift plateaus, effective deadlift programming, and cultivating the right mindset for setting new personal records. You can find Bryce's FREE beginner and intermediate programs on the Boostcamp App. https://www.boostcamp.app/bryce-lewis...https://www.boostcamp.app/bryce-lewis...https://www.boostcamp.app/bryce-lewis... Podcast Timestamps: 00:23 Bryce introduction 02:21 How does bodybuilding training play into powerlifting? 04:30 Deadlift for powerlifters vs bodybuilders 08:21 Is sumo cheating? Do you see rules changing? 12:14 How to determine your optimal stance? 18:40 Will training sumo make you better at conventional? Vice versa? 22:56 Difference in technique from beginner vs intermediates? 24:45 Is back rounding safe? How to round back to deadlift more? 32:42 Deadlift every day experiment 37:45 Stance width. Narrow or wide? 43:30 Toe angle. Straight or angled? 45:30 shin angle. Forward or vertical? 46:45 Belt position. Low or high? 48:50 Bracing. At top or bottom? 52:35 Full Stop or Touch and Go? 56:50 How to overcome deadlift plateaus? 1:03:00 Bryce Lewis free powerlifting program 1:03:50 How does bodyweight changes affect deadlift? 1:07:25 Does squat improve deadlift strength? Deadlift specialist? 1:10:45 Bryce's mindset when attempting a deadlift PR 1:15:35 Bryce's most memorable deadlift 1:17:00 Positive vs negative mindset for deadlift PR 1:22:00 How to find Bryce

Cole Bartmon talks with teens, Bryce Lewis, and guests Josh and Emma, about their challenges growing up in middle school and high school. Tune in to hear about dealing with the transitions into middle school and into high school. Please note, that the opinions stated in this podcast do not directly represent those of the New Milford Youth Agency. These opinions reflect the views of high school and middle school teenagers. Enjoy!

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html         Support and help the Podcast grow by Joining The Crew:  https://glow.fm/davetatestabletalk/    Coming Events:   SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html    TYAO Application -  https://www.surveymonkey.com/r/TYAO    Bryce Lewis takes a seat in this 199th podcast episode of Dave Tate's Table Talk (#DDTTP).       Bryce Lewis is a competitive drug-free powerlifter and powerlifting coach with ten years of coaching experience and 13 years of competitive experience at the local, national, and international levels. As of 2023, he has become a national champion four times across two weight classes and held world records in the deadlift and the total in the IPF. He's also one of only 24 people to ever total over 2,000lbs at 105kg (231lbs) or lighter, drug-tested or otherwise. His highest in-competition lifts are a 755lb squat, a 490.5lb bench press, and a 799lb deadlift.       Bryce remains a student of the sport with a robust curiosity for all things powerlifting. That curiosity has led to research and interest in sports psychology, the athletic experience, training optimization, and the various intersections of being an athlete with philosophy, identity, and purpose. Through his coaching organization, The Strength Athlete, he advocates for balanced, effective training plans, healthy attachment to training, and the experience of being an athlete.       Bryce's IG: https://www.instagram.com/bryce_tsa/    The Strength Athlete: https://www.thestrengthathlete.com/    Bryce's YouTube: https://www.youtube.com/@brycebyte            ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en      SPONSORS       LMNT       A tasty electrolyte drink mix.       https://DrinkLMNT.com/TABLETALK   for a FREE 8-flavor sample pack with any purchase!         elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/  Use Code TABLE TALK for 10% off your first elitefts order.       SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/    Support Dave Tate's Table Talk podcast by joining the crew. https://glow.fm/davetatestabletalk/    elitefts Shop: https://www.elitefts.com/    elitefts IG: https://www.instagram.com/elitefts/    #DDTTTP   #DTTTP   #DDTTP

In this week's Golf Talk, Jimmy Hyams and Braxton Hunter recap the RBC Heritage and talk with Bryce Lewis from Tennessee Golf and Jake Sheffield who won the 14-15 Boys national Drive, Chip & Putt at Augusta National. See omnystudio.com/listener for privacy information.

Bryce Lewis discusses his hi decision to move to the 93 kg class, his thoughts on his opponents that await him, a look back at winning the 105 kg World title and his battle with Ashton Rouska, how and why he chose to cut weight, his apprehension towards weight cutting, his brief stint in the 90 kg class, and much more! Hosted by Arian Messy Khamesi & 6 Pack Lapadat

Bryce Lewis joins us again this week. He first was on Season 4 Episode 10 in July 2022. What a summer he had winning the 2022 Sunnehanna Amateur, 4th Northeast AM, 5th Southern AM, Tennessee Golf Association Player of the Year, Round of 32 US AM and won the Purdue Fall College event as well. We talk about the magical summer and we relive his experience caddying for teammate Caleb Surratt at the PGA TOUR  event in Bermuda. Trust me its quite the story.

My guest on this episode is Brennan Webb, the head men's golf coach of the Tennessee Volunteers.  We spoke shortly after their win at the SEC Match Play over Vanderbilt and discussed the program's future and the road that led Coach Webb to Knoxville.   Brennan Webb - Tennessee Volunteers Men's GolfThe Back of the Range Collection at Imperial SportsSubscribe to The Back of the Range Subscribe in Apple Podcasts and SPOTIFY!Also Subscribe in YouTube,   Google Play , Overcast, Stitcher  Follow on Social Media! Email us:   ben@thebackoftherange.comWebsite: www.thebackoftherange.com  Voice Work by Mitch Phillips 

In this episode, Sam talks with Bryce Lewis. Bryce is a competitive, drug-free elite level powerlifter. He holds records in both the USA Powerlifting Federation and International Powerlifting Federation. He strives to promote powerlifting training around the world with his successful business, The Strength Athlete. It was a pleasure to chat with Bryce! If you enjoyed, feel free to leave a rating and review! 

Eric Helms is coach to IPF World Champions Bryce Lewis and Jessica Buettner, Iron Culture Podcast host (along side Omar Isuf), and 15 year veteran of Powerlifting.Eric has published multiple peer reviewed articles in exercise science and nutrition journals. He's taught undergraduate and graduate level nutrition and exercise science and speaks internationally at academic and commercial conferences for fitness, nutrition and strength and conditioning. He has a BS in fitness and wellness, an MS in exercise science, a second masters in sports nutrition, a PhD in strength and conditioning, and is a research fellow for AUT at the Sports Performance Research Institute New Zealand. 

In this episode of the RTS Podcast, RTS Coaches Mike Tuchscherer and Hayden Pritchard sit down with Bryce Lewis and Eric Helms for a discussion on the Coach-Athlete Relationship. Since Eric and Bryce have been working together for over a decade and have accomplished a lot together, this is a really insightful episode into that evolving relationship.

On this episode Alex talks with national level powerlifter, powerlifting coach, business owner and fellow thinker, Bryce. They dive into all things coaching, strength sports, training for youths and philosophy. I hope you enjoy this as much as we did!

Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 95: Bryce Lewis - For The Love Of Strength - Becoming The Strength Athlete Bryce Lewis is a competitive, drug-free elite powerlifter in the 83-105kg weight classes. He holds records in both the USA Powerlifting federation (USAPL) and International Powerlifting Federation (IPF), and strives to promote the comprehension and love of powerlifting training throughout the world. Through his success as an elite lifter, Bryce's dream is to pass on his knowledge and skills through The Strength Athlete (TSA) powerlifting coaching services online in addition to his YouTube Channel and Facebook fan page. By these efforts, Bryce hopes to help raw, drug-free powerlifting gain more prominence and acceptance internationally. Under 3D Muscle Journey (3DMJ) Coach, Eric Helms, Bryce was introduced to powerlifting, following a collegiate and high school passion for volleyball and a five year period competing in natural bodybuilding. He immediately fell in love with the newfound sport. Lifting heavy was always fun, but powerlifting allowed him to express his desires for competition, application of advanced strength training techniques, and achievements through measured progress. Even now, Bryce remains an integral part of Team 3DMJ and has adapted their principles of dedication, desire, and discipline as his own. In addition to training services, Eric also mentors Bryce through an ongoing 3DMJ internship. Present In addition to his successful career as an athlete, Bryce has always strived for academic and intellectual attainment. He graduated from University of California, Los Angeles (UCLA) in 2010 with a Bachelors of Arts degree in Philosophy. Currently, he plans to continue coaching athletes from around the world through TSA, and help more athletes develop the tools for success. Bryce passionately advocates for the application and love of the sciences, evidence-based philosophies, and skepticism of pseudoscience. In his spare time, he explores a variety of art forms from pencil and pen drawings to graphic design to culinary arts in the kitchen. Bryce resides in Fort Collins, Colorado with his chocolate labrador, Sequoia. After the devastation of COVID-19 and the cancelation of all events, Bryce targets a local level competition and continues to pursue a love of the sport of powerlifting. Instagram: @Bryce_tsa @thestrengthathlete Website: https://www.thestrengthathlete.com APPLY NOW: https://alexconnor.com.au/apply/ Coaching/Business Inquiries: alex@fearlesstraining.org https://alexconnor.com.au/ Subscribe & Follow along for more: » Subscribe: https://bit.ly/FearlessChannel » Facebook: https://www.facebook.com/groups/227661021434383 » Instagram: https://instagram.com/Fearless_Training_ » ROAR Podcast: https://bit.ly/FTRoar https://fearlesstrainingunited.com

This week, Alex, Bryce and Bruce discuss some non-obvious traits and habits shared by athletes competing at a high level. Maybe you should try some of them out, huh? Then maybe you'd be as good as these guys. Maybe. You never know. Anyway enjoy the episode.Oh yeah also don't forget to follow these lads so you can see how strong they is:Follow Bryce: @bryce_tsaFollow Bruce: @bryce_cbbFollow Peej: @peejskwaatsFollow the Show: @x1at8

Jim catches up with Bryce Lewis who will be a redshirt sophomore on the University of Tennessee Men's Golf Team. We talk about why he redshirted and the what he learned that year, his first college win this past spring, why he loves Tennessee, his coaches and team. Qualifying for his 4th @USGA Men's Amateur. The influence of the Tennessee Golf Association in his career. @brycelewis0 @CoachWebbUTVols @CoachBoA13 @Vol_Golf @TNgolf  

There is a saying, the best athletes don't always make the best coaches. In this case, however, Bryce Lewis breaks the stereotype. We discuss some of the concepts and mental approaches he uses for being a world champion, but also as a world-class coach. You can find Bryce athttps://www.thestrengthathlete.com/bryce-lewisIG @ bryce_tsa

Does being a competitor require a competitive mindset? In some sports, yes. But in powerlifting, you arguably could just focus on yourself, progressing, and show up on game day ignorant to your competition, put up the best total you can, and see where you place. Indeed, some world-class competitors do just that. With that said, athletes are human. Some thrive off a competitive mindset and feel it drives them to athletic heights they couldn't achieve on their own. Others, however, feel like this provides pressure, self-judgment, and saps the joy from powerlifting without adding any benefit. Ultimately there isn't a right or wrong answer. Each person has to figure out what is most facilitative to improved performance for them individually. On this episode we're joined by Bryce Lewis and Ashton Rouska, the top two 105kg IPF lifters in the world currently who've battled it out at USAPL nationals twice now, with Bryce coming away as the 2019 National champ and Ashton the 2021 National champ. They have a candid conversation where you'll learn how they each approach competition, what they've learned, and how it can apply to you.

Taylor Atwood and his Coach Jason Trembley return to KOTL to discuss the greatest performance in Powerlifting. Taylor gives his thoughts on all other current lifters, why he keeps winning, why other teams are behind his, a potential showdown with Russel Orhii, and why he can't be friendly when he is trying to beat you in competition. Jason Trembley takes you for a peak behind the curtain at the most sophisticated prep in Powerlifting. Hosted by 6 Pack Lapadat & Arian "Messy" Khamesi

Recently crowned 105 kg US Champion Ashton Rouska joins KOTL to discuss his title winning performance, why his rematch to Bryce Lewis meant so much, if he will be competing at the IPF World Championships in Sweden, and much more!Hosted by 6 Pack Lapadat & Arian "Messy" Khamesi

Bryce Lewis is the owner of TSA and the reigning 105kg USAPL national champion. So naturally, we almost don't talk to him about training at all. We do ask him about beanies, artificial intelligence, and the future of the USAPL! The Strength Co: https://www.thestrength.co/ Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Legendary Game Day Coach, Matt Gary, weighs in on the US Raw Nats and his battle plan for handling US stars Sam Calhoun, Taylor Atwood, Dennis Cornelius, Bryce Lewis, and what happened with Ray Williams. Arian 'Messy' Khamesi & 6 Pack Lapadat host.

Layne Norton returns to KOTL to discuss his roller coaster ride to the top of Powerlifting in a class that includes legends (Bryce Lewis, LS McClain, Krzysztof Wierzbicki & Jesse Norris)!Layne opens up about his injuries that took his second World Championship appearance off the table, and the comeback 3 years later to a new personal record. We also discuss some scientific studies that investigate the power of belief, some historical events that reinforce those studies, and why your perspective can shape your World. 

Suicidal thoughts are not uncommon. What is uncommon is our ability to have a conversation about it. Part of Project Unchain{ED} is aimed at helping create safe spaces for people to talk about their struggles. In this episode, IPF World Champion powerlifter, Bryce Lewis opens up with me about a dark time in his life where he thought about what it would be like to die. We also hit on what action and work he did to help himself work through that dark time in his life that helped him get his headspace right again! The Belonging Blueprint If you are struggling with suicidal thoughts, PLEASE do reach out for help! National Suicide Prevention Lifeline: 1-800-273-8255 https://suicidepreventionlifeline.org/ Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: theakleprechaun@gmail.com Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony

TennCup host Darren Reese sits down with Bryce Lewis, a Hendersonville native and a freshman for the University of Tennessee men's golf team.  Ryan recently won the The Collegiate Invitational in Birmingham for the first individual title of his college career.  He was named SEC Co-Golfer of the Week for his efforts.

This week, the boys are joined by Bryce Lewis to discuss the concept of gamification as it applies to strength training, social media and habit formation. Listen to hear about the key principles of meditation, Peej's WOW addiction, competitive meditating. Follow Bryce: @bryce_tsaFollow Peej: @peejskwaatsFollow the Show: @x1at8

On this Episode of 2 White Lights: - Steve and I immediately argue on if this is the "sweet 16" or "round of 32" (5:08-9:00) - #1 Taylor Atwood vs #9 Jesus Oliveras (9:03-14:36) - #4 Bryce Lewis vs #5 Jonathan Cayco (14:38-22:42) - #11 Chance Mitchell vs #3 Dennis Conrnelius (22:46-25:44) - #10 Ray Williams vs #2 Austin Perkins (25:47-37:21) - #1 Amanda Lawrence vs #8 Kristen Dunsmore (37:56-40:20) - #4 Marisa Inda vs #5 Jennifer Millican (40:26-44:43) - #6 Chandler Babb vs #3 Sam Calhoun (44:46-53:35) - #7 Kloie Doublin vs #2 Bonica Brown (53:38-59:36) - #1 Ashton Rouska vs #9 Delaney Wallace (59:39-63:33) - #5 Connor Borkert vs #13 Jonathan Garcia (63:38-75:51) - #6 Daniel Clements vs #3 Sean Noriega (76:00-88:04) - #10 Mikey Davis vs #2 Russ Orhii (88:07-94:35) - #1 Heather Connor vs #8 Dayna McNeal (94:46-98:05) - #5 Brittany Suplicki vs #4 Meghan Scanlon (98:08-104:13) - #6 Andrea Riley vs #3 Jen Thompson(104:19-111:59) - #7 Jasmyn Penn vs #2 Daniela Melo (112:00)

Former IPF World Champion Bryce Lewis joins 6 Pack Lapadat and Arian "Messy" Khamesi to discuss how competition can impact performance! Sports rivalries are examined.

Bryce Lewis is a competitive, drug-free elite powerlifter in the 83-105kg weight classes. He holds records in both the USA Powerlifting federation (USAPL) and International Powerlifting Federation (IPF), and strives to promote the comprehension and love of powerlifting training throughout the world. In this podcast we dive into what Bryce has learned throughout his training career, as a coach, and why he loves powerlifting. Timestamps: 0:00 - Guest introduction 1:45 - How is Bryce's training going? 2:46 - How did bodybuilding set him up to be an elite powerlifter? What did he learn from his time bodybuilding that translated over to powerlifting? 8:04 - How is Bryce's training different now compared to training approaches he's used in the past? 13:24 - What considerations does Bryce make when programming and periodizing the Squat, Bench, and Deadlift in the context of an overall training approach for an athlete? 22:00 - How does Bryce create an individualized training approach for athletes? What does the process look like? 26:35 - How has Bryce's psychology/philosophy training influenced how he programs? Does he take that into account when programming for his clients? Ex - does he give his clients who thrive off adrenaline more heavy singles? 30:04 - How do you deal with ups and downs in the training process? 35:33 - Lifting for Instagram vs for long term athlete development 42:56 - What makes a good coach? Coaching vs programming - similarities and differences between the two 51:14 - What are Bryce's goals for 2021? Bryce's Instagram - https://www.instagram.com/bryce_tsa/ The Strength Athlete - https://www.thestrengthathlete.com/ Bryce's YouTube Channel - https://www.youtube.com/user/bryce126 Coaching and Programming - https://adampeeler-fitness.com/ My Instagram - https://www.instagram.com/adamdpeeler/ Built Bar (code PEELER for 10% off) - https://builtbar.com/ Staunch Supplements (Code Peeler15) - https://tinyurl.com/qpe7fz5

This week, Bryce Lewis returns to the show to discuss why we have such an easy time lying to ourselves about our training, where these biases come from and how to know if you are falling victim to one of them.link to the Stronger by Science article cited in this video: https://www.strongerbyscience.com/5-ways-we-sabotage-success-with-cognitive-biases/Follow Bryce: @bryce_tsaFollow Peej: @peejskwaatsFollow the Show: @x1at8

This guy was one of my first ever guests on Strength Chat way back in episode 25, so to have the opportunity to catch up and speak with him again was awesome! In this week’s episode I spoke with powerlifter, coach and all-round good guy, Bryce Lewis. As such a successful athlete and coach Bryce’s insight and knowledge surrounding lifting is second to none. However, he has also shown how to balance life and lifting. Therefore, in this episode, we chatted about failure and the pros and cons of going off programme. You can follow Bryce via the following links; Instagram: https://www.instagram.com/bryce_tsa/?hl=en Website: https://www.thestrengthathlete.com/bryce-lewis    You can follow myself, Coach Cuthbert, via the following links; Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Website: http://www.coachcuthbert.co.uk/

In this Episode Joe Stanek, Eric Bodhorn, Bryce Lewis, and Hani Jazayrli have a discussion on the value of coaching from several perspectives as athletes, coaches, and consumers. The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com www.TheStrengthAthlete.com

In this episode Hani Jazayrli, Eric Bodhorn, Joe Stanek, and Bryce Lewis come together to discuss some of the uncommonly viewed differences between intermediate and advanced level athletes as well as the nuance of training, coaching, and working with them. The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com www.TheStrengthAthlete.com

On this episode of 2 White Lights, I had the reigning 105kg National Champion and founder of TSA (@thestrengnthathlete) Bryce Lewis (@Bryce_tsa) on the program to discuss his journey in powerlifting, how his past athletic background contributed to the professional approach of TSA, how he balances being an elite level lifter and a coach, and shares advice on social media being a double edged sword for young lifters. Bryce also shares a technique tip and plays "word association"

This week, the boys get nerdy with an in-depth discussion of training sensitivity, volume vs intensity and metaphysical powerlifting with Bryce Lewis and Joe Stanek of The Strength Athlete. Follow Peej: @peejskwaatsFollow Bryce: @bryce_tsaFollow Joe: @joe_tsa

Josh and Lara reminisce about the 1st ever primetime at he 2016 USA Powerlifting Raw Nationals in Atlanta, GAError: Jesse Norris did not miss his 1st 2 deadlifts, only his 2nd deadlift. Josh Favorite Power BaladsTrack 15 - -Winger - Miles Away2016 PRIMETIME Live StreamsPrimetime Roster Reveal Video  with Jennifer ThompsonThursday Primetime VideoFriday Primetime VideoSaturday Primetime VideoSunday Primetime Video2016 USA Powerlifting Open National Champions47kg - Heather Connor52kg - Marisa Inda57kg - Jennifer Millican63kg - Jennifer Thompson72kg - Kim Walford84kg - Sebrina Davis84+ - Bonica Brown59kg - Bill Tenerelli66kg - Keith McHoney74kg - Taylor Atwood83kg - John Haack93kg - Jesse Norris105kg - Bryce Lewis120kg - Tony Harris120+ Ray Williams Team Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

In today's episode, Daniel sits down with Bryce Lewis. Topics of discussion include overcoming psychological hurdles, developing confidence as an athlete, brining awareness into your training, building mental toughness, how to approach competitions, dealing with burnout, and more. TIME STAMPS: 00:09 Introduction02:37 What psychological hurdles have you had to overcome as an athlete?04:33 How did you overcome anxiety related to lifting very heavy weights?07:56 How do you instil confidence and consistency with an athlete?12:57 How do you find the balance between maintaining an intrinsic focus during competition while simultaneously being cognizant of the competition and what you need to do to win?15:48 How do you build a strong coach/athlete relationship?19:01 How do you bring more awareness and focus into your training sessions?22:32 Is there a difference in how you mentally approach training vs the competition?23:40 What mental process do you use to prepare to lift a weight you’ve never attempted before?25:59 How do you deal with lingering doubt during a competition?27:28 Is there a particular area of research that’s helped you gain a better understanding of your own psychology?29:57 How do you build mental toughness?36:31 What’s the difference between intrinsic and extrinsic motivation?40:25 How do you avoid burnout as a competitive powerlifter?44:50 The influence of your social circle on performance47:12 How did you overcome burnout?51:55 Making decisions quickly to move past setbacks54:53 Utilizing a blinded approach to weight selection01:00:10 At the 2018 world championships did you know you were fighting for first place on the podium?01:01:52 Defensive pessimism and recalibrating your level of effort01:10:37 Where can the listeners find you? FOLLOW US Bryce Lewis:Instagram: https://www.instagram.com/bryce_tsa/ Website: https://thestrengthathlete.com/ Lift Together 4 Charity:https://www.instagram.com/lifttogether4charity/  Stacked StrengthCOACHING: https://www.stackedstrength.com/coaching WEBSITE: https://www.stackedstrength.com/ INSTAGRAM: https://www.instagram.com/stackedstrength/ FACEBOOK: https://www.facebook.com/StackedStrength/ 

This week, we chat with Bryce Lewis of The Strength Athlete.We cover what got him started as an online coach and why, building a personal brand, the evolution and growth of TSA, client management best practices and much more.Find Bryce on Instagram: @Bryce_tsaYou can learn more about TSA at https://thestrengthathlete.com/Find out more about Propane Business: https://propanefitness.com/businesspodcastYoutube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

In this episode, Mike Tuchscherer speaks with Bryce Lewis, from The Strength Athlete, about the potential drawbacks to a Bottom-Up Coaching Paradigm, and what we might be able to learn from using a more Top-Down model. This one is interesting...so we hope you take some notes and send us feedback on instagram @reactivetrainingsystems.

Bryce Lewis, likely one of the nicest guys in powerlifting, what could he have to moan about? How has he coped with training during the pandemic? What measures has he used with his athletes? Download to check it outGot any powerlifting questions? I'd love to hear from youInstagram: @donutbarbellEmail: info@donutbarbell.com

In all this Covid-19 misery and hysteria, there's so much going on that a lot of us can't even really say whats going on. The unemployment rate is sitting around 16% right now because of it, here's a talk about government and economics, and how the economy can get back to what it was. Proposed by: Bryce Lewis

Bryce Lewis of The Strength Athlete joins the boys for a chat about the art of coaching. We cover the fundamental roles of a coach and how we can modulate our programming, avenues of communication, feedback and degree of collaboration with athletes depending on the individuals that we are working with. We also cover some of the subtleties of how our coaching business structures can promote athletes developing individual coping skills and fostering a sense of enjoyment and buy-in. Bryce also gives his opinions on PL commentary, board games, and methods of reading.

Bryce Lewis, Competitive IPF Powerlifter, Coach, thinker, friend, joined me on this weeks podcast. We talk a little about our history, but mostly on how a client-coach relationship develops overtime. We talk about burnout.We also talk about some more nuaced and softer skills in coaching. Bryce can be found @bryce_tsa@thestrengthathletewww.thestrengthathlete.comI can be found @peejskwaats@battalionbarbellwww.battalionbarbell.comThank you for listening, Subscribe if you don't already, and leave us a rating /review where possible

Bryce Lewis, 3 time USAPL National Champion and founder of The Strength Athlete, joins the show today to talk about onboarding clients, developing coach-athlete relationships, weak points, and the psychological side of peaking. Bryce found his way to the world of powerlifting after spending time on the BodyBuilding.com forums when he was looking to increase his volleyball performance. Like many of us, he ended up enjoying the training more than the sport, and hopped on stage a few times in some bodybuilding shows. At this point he felt drawn to the heavier side of lifting, and found a talent in powerlifting and hasn’t looked back. Bryce founded The Strength Athlete in 2013, which provides a comprehensive powerlifting coaching service to clients around the world. Bryce has had a passion for neuroscience and incorporates this into his coaching services and content at TSA. We dive in talking about the mental sides of training, including psychology and anxiety in powerlifting, and if throwing a garbage bag over the weights can improve your performance on a lift. Bryce discusses his techniques to get an athlete past a mental barrier on a certain lift. Many athletes will ramp themselves up to hit a big number but cannot get themselves to train consistently for reps at that number on day to day sessions, but Bryce tries to bridge the gap between peak performance and sustainable training.  Next we dig into the onboarding and assessment process TSA uses. Bryce kicks things off gathering demographic, training, and nutritional data as well as questions on stress and mental health. He will also request videos of all the big lifts and then hop on a conference call with the client to go over everything. This leads to the topic of client buy-in during the first couple months, as programs may not work for everyone and a remote coach will not always get it perfect right away. Bryce recommends keeping communication extremely open and bouncing ideas off the client to increase buy-in. If an athlete isn’t connecting well with a certain exercise, this communication will allow the coach to find another option and increase long term results. This leads us into identifying weak points, addressing them, and programming to eliminate them. Bryce talks through his mixed feelings on weak points and what may or may not need to be addressed. For example, if an athlete has a slow and fast part of a deadlift, but their 1RM continues to increase, there may be no issue to address. However, a technique or positional issue may be worth addressing to improve movement efficiency and ultimately a larger 1RM.  On this note, we also discuss the variability in individual athletes and the importance of handling compensatory patterns in the right way. Coaching these can be tricky in that if an athlete is not in pain there may be no reason to change anything about their positioning. Commonly, coaches will try to correct an athlete’s mechanics, when instead we should be looking at what they’re doing right, why they’re doing it in the first place, and be objective if any change needs to even take place. We discuss training patterns that are specific to sport, but training movement variability that leads to success outside of a given sport. This leads us into athlete monitoring and the wide variety of things that can impact performance. Bryce tends to collect a few subjective recovery scores, but he likes to focus on performance as a primary metric. Are weights generally moving up or down, and what is the overall emotional tone of the client in weekly check ins? Most importantly, a coach shouldn’t get lost in the bar speed or HRV of an athlete without even paying attention to performance on the field. Most importantly, he wants an athlete’s subjective experience to match their objective outcomes in order to create consistency within an athlete’s training program.  Lastly, we dive into the psychological side of peaking for meets...

Bryce Lewis, elite powerlifter and founder of The Strength Athlete is back on Iron Culture fresh off his 2019 USAPL Raw Nationals 105kg Open win. Now a 3-time national champion, his 902.5kg total is an unofficial world record and ranks him #1 in the world for tested raw 105kg lifters. His eyes are on IPF Classic Worlds 2020 to secure a 2nd World title, but 2020 also marks his 10 year anniversary of working with Eric as his coach. In this episode Omar grudgingly puts aside jealousy to interview Eric and Bryce, getting to the heart of what makes an effective coaching relationship long term.

RTS head coach Mike T, IPF World Champion & TSA head coach Bryce Lewis, No Lift Podcast host Arthur Lynch, and 6 Pack Lapadat take a look at the past decade's biggest influencers, biggest moments, what have been the greatest changes, personal stories, and what they expect in the next decade to come!!

In this episode we are joined by 6Pack Lapadat, Mike Tuchscherer and Bryce Lewis to recap our highlights of the last decade in Powerlifting. Great events, showdowns, trends, people who had a massive influence on the sport and much more. Obviously we could only cover so much so feel free to let us know your moments, events and biggest influences in the sport over the last 10 years!

Welcome to She Leads Podcast Season 5, Episode 16! This episode of She Leads Podcast features Erin McFarley founder of The Rising Phoenix Form. Erin McFarley is an Author, Confidence and Leadership Coach, and Speaker who leads her life like the Boss she is. To hear Erin’s take on leadership, listen to her interview as she discusses the necessity for confidence to be an effective leader, the importance of paying to attention to our energy and the energy of those around us, and the value of helping others see their gifts and light.    Erin McFarley Bio Erin McFarley is a native of St. Petersburg, FL. Erin is a realtor and the CEO of The Rising Phoenix Firm, a confidence and leadership consulting firm. The Rising Phoenix Firm specializes in public speaking, confidence and communication coaching. Erin has over 25 years of experience in public speaking as well as experience in training. She has trained over 200 instructors and children combined in building their self-confidence to BELIEVE in themselves. Erin has recently released her first book entitled: “Rise Up: Overcoming Depression”. Which is available on Amazon now. In this book Erin shares her struggles with postpartum depression and the tools she used to overcome. Through all of her many business ventures her greatest accomplishment to date is being the mother of her intelligent, funny and handsome 6 year old son, Emory. Nicole Walker’s Interview Commentary I really enjoyed this interview with Erin and I hope you did as well. I agree with Erin’s viewpoint on the importance of paying attention to the energy around us. As Erin stated, energy sets a wave in our life and we must be conscious of our own energy as well as the energy of those we choose to be around. The energy in our atmosphere shapes our days and our life. This includes first ourselves, then those around us. It is essential that we assess all energies so we can make the necessary changes to increase our vibe. A quote by Bryce Lewis reads, “If you don’t like something, just take away its only power: Your attention.” I admire Erin’s understanding of the importance of our elders and the value of their presence, advice, and insight. When we realize that the input of elders helps to make the journey smoother, we will seek and appreciate their insight. This may seem fundamental to some; however, it can be foreign to others. The fact that Erin realized this and willingly received this input at a young age is awesome! Elder provide a knowledge and wisdom that only comes with age and experience, so it important for us to acquire all the information we can from the elders in our lives. A quote by an Unknown Author reads, “Listen to your elder’s advice. Not because they are always right, but because they have more experience of being wrong…” I can relate to Erin’s love for and mission to help others see their light and build their confidence, as I have the same. As Erin mentioned, there is something about seeing a person change for the better based on your help that is priceless. Erin and I share the same understanding that “Broken Crayons Still Color”, and we both work to empower others to keep pushing regardless of anything. I absolutely love Erin’s reference to the Coronel Sanders story, as this story actually changed my life. Once I discovered that he did not start KFC until he was 65, a spark in me that had went out reignited and I realized that my story was not over. A quote by Wayne W. Dyer reads, “See the light in others, and treat them as if that is all you see.” Nicole Walker’s Takeaway of the Week Erin mentioned that she starts each of her days with meditation to set her mood and intentions. Meditation helps to reduce stress, control anxiety, promote emotional health, enhance self-awareness, generate kindness, increase attention span, and more. I know first-hand about the benefits of meditating daily, yet I have not followed this practice lately. I will make it my business to set and stick to a morning routine that consists of meditating as I believe in and have experienced the benefits it provides. I aim to show up at my best at all times, and know meditating will help me to do so which is why I will add this practice back into my daily routine. A quote by Deepak Chopra reads, “The most powerful benefits of meditation come from having a regular daily practice.” Nicole Walker’s Leadership Challenge My leadership challenge for you would be to think about the one thing you can take away from this episode and adopt into your life.  I know it’s hard to absorb too much information at one time and it’s even harder to try and implement too many changes at once.  When I attend a training or listen to podcasts I aim to walk away with a least one thing that stuck out to me and one way that I can change as a result.  I challenge you to do the same!  Don’t forget to subscribe to She Leads Podcast for first access to future episodes. And also, like and share this episode of She Leads Podcast entitled “Be Confident with Erin McFarley”. Thanks and until next time “Be Empowered and Empower On”!

Bryce Lewis discusses why he stepped away from Powerlifting for a year, what it was like to watch the 105s from the sidelines, his journey back to peak shape, and his dramatic showdown with phenom Ashton Rouska at the 2019 US Raw Nationals. Bryce also discusses his 2018 IPF World title win in Calgary, and his future goals in Powerlifting. Matt Gary joins to discuss the game day strategy used to help Bryce reclaim the throne! 

Find Bryce Online instagram.com/bryce_tsa/ instagram.com/thestrengthathlete/ TSA podcast    Check out my social media! https://www.instagram.com/james_walsham/ https://www.instagram.com/thehypertrophyhub/ Youtube Click here to sign up for coaching!   Timestamps: 00:00: Introduction and Bryce explain his recent moves into making different content. 04:10: Bryce touches on some issues of cognitive traps when coaching. 06:20: Bryce explains how to differentiate between your coaching style and what the athlete may need. 13:20: Bryce Elaborates on his thoughts on social media. 33:30: Bryce touches on the difference between a home and community gym in terms of connection, motivation and interaction. 41:00: Utilising plastic bags to cover the weights to influence attempt selection and perception of intensity. 49:10: Bryce touches on the locus of control. 50:30: Where to find Bryce online.   If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Tag us in your Instagram stories!  4. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram 5. For all business enquiries please contact Walshammy@gmail.com 6. To donate to the podcast, which would be appreciated, however, never expected jamesmarshallwalsham@gmail.com through PayPal. 

Bryce Lewis sits down to chat about the upcoming prep for nationals. We dive into a deep theoretical. Powerlifting isn't worth it? How do you find it within yourself to consistently outdo your best? What is potential? Where is Bryce at now? 

Bryce Lewis is the International Powerlifting Federation champion.   If you enjoyed this episode, please consider to rate, review, and subscribe on Apple Podcasts/iTunes. It takes less than 60 seconds and it really makes a difference. Rate, review, and subscribe at HardyHaberland.com/iTunes.

Bryce Lewis is the International Powerlifting Federation champion.   Brought to you by Haberland Group (HaberlandGroup.com) and Hardy Haberland's Programs (HardyHaberland.com).   This podcast is brought to you by Haberland Group. Haberland Group is a global provider of marketing solutions. With multidisciplinary teams in major world markets, our holding companies specialize in advertising, branding, communications planning, digital marketing, media, podcasting, public relations, as well as specialty marketing. If you are looking for a world-class partner to work on marketing programs, go to HaberlandGroup.com and contact us.   This podcast is also brought to you by Hardy Haberland's Programs. Hardy provides educational programs for high performers who want world-class achievement, true fulfillment, and lasting transformation in their lives. He also provides consulting for established brands and businesses that have generated a minimum of $3 million in annual sales. If you need a catalyst for transformation and a strategist for success at the highest level, go to HardyHaberland.com and apply.   If you enjoyed this episode, please consider to rate, review, and subscribe on Apple Podcasts/iTunes. It takes less than 60 seconds and it really makes a difference. Rate, review, and subscribe at HardyHaberland.com/iTunes.

Find Bryce Online instagram.com/bryce_tsa/ instagram.com/thestrengthathlete/ TSA podcast    Follow me on social media My Instagram (best place to reach me) My Youtube   Timestamps 00:00: intro 01:10: Bryces story 02:40: bring a coach vs being an athlete 05:10: how to rate RPE 07:10: Picking attempts on comp day. 09:00: When to give up, when to believe in the dream. 11:00: main mistakes beginner and advanced powerlifters get wrong. 13:40: Is there a place for ego in sport. 17:10: Mindset around being coached and being a coach. 25:30: Managing life stress while aiming for high achievements in sport. 28:00: Stimulation / arousal in powerlifting 33:00: becoming an influencer while maintaining integrity, was social media a plan? 38:40: Counter arguments for and for not educating early in bodybuilding and powerlifting. 43:30: Critical thinking skills in evidence based fitness. 45:10: Resources to develop critical thinking skills. 49:00: Bryces take on responding to people who reach out over social media. 51:40: management of time on social media.   If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram 4. For all business enquiries please contact Walshammy@gmail.com  

Today's guest on Strength Chat is the Bryce Lewis, an elite-level drug-free powerlifter and world-renowned strength coach. Bryce is the founder of The Strength Athlete, more commonly known as TSA, whose team of coaches works with and educates beginner-to-elite level powerlifters all across the world.  Bryce holds records in the USAPL and IPF, and works to promote the sport of powerlifting globally as an ambassador using his platform. His educational background is in philosophy, and he is a passionate advocate for the application and love of the sciences, evidence-based philosophies, and skepticism of pseudoscience. Tune in and hear Bryce talk with our hosts about the latest in sports psychology, applications to strength sports, and other related topics!   

2018 u105kg IPF World Champion and head coach of The Strength Athlete, Bryce Lewis, joins us to talk about the role of sports psychology in powerlifting and powerlifting coaching, as well as his personal experience in managing anxiety at competition and the strategies that he has employed. 

In this episode, Eric Helms sits down with Greg Nuckols, Bryce Lewis, and Mike Tuchscherer to discuss Emerging Strategies. Emerging Strategies is a system invented by Mike that is designed to help athletes discover which styles of training they respond best to. The group start their conversation by covering what Emerging Strategies is and how […] The post #114: Program Individualization with Mike Tuchscherer, Bryce Lewis, & Greg Nuckols appeared first on 3D Muscle Journey.

This was a huge chop session with 2018 Raw Champions Taylor Atwood (The Strength Guys) and Bryce Lewis (The Strength Athlete). We talked winning, strategy, lifting plans going into raw nats and of course laughed and just enjoyed the company of brothers. I think you'll enjoy this!

It was great to chat with Bryce Lewis, coach at The Strength Athlete and 2x USAPL Raw 105kg Champion. In this episode, we spoke about the importance of mindset when it comes to powerlifting. Mindset can play a major role when it comes to how well you train and compete. Was really interesting listening to Bryce speak on this topic.

2x IPF World Champion Bryce Lewis joins us to discuss why he took this year off from USAPL Nationals and some of the sport psychology strategies that have helped him become a better competitor.   Have shipping needs? Use Stamps.com for great rates and convenience. Visit https://www.stamps.com/ click on the Radio Icon in the top right and enter JUGGLIFE for a FREE trial Robinhood helps make investing accessible to everyone with easy-to-use, no commission trades by visiting jugglife.robinhood.com

IPF World Champion Bryce Lewis joins 6 Pack Lapadat and Paul Maranzan to discuss the changes he make between the battle of the 105s in 2017 (when he got a silver) and 2018 (when he got a gold). Bryce also speaks on why he will sit out a year of competing, and what he expects will take place in his hiatus. What will the future hold for the 105s? Find out...

Bryce Lewis is a competitive, drug-free elite powerlifter in the 83-105kg weight classes. He holds records in both the USAPL and the IPF. Bryce took first place at 2018 Raw IPF Worlds at 105kg. His best numbers are 312.5kg squat, 225.5kg bench, and 337.5kg deadlift. He is also the founder and coach of the online coaching organization, The Strength Athlete. Rewatch the live stream:https://youtu.be/QTca8ivzeZ8 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Vad händer när du placerar några av världens bästa tränare, tävlingscoacher, idrottspsykologer och styrkelyftare i samma rum? Magi uppstår, och för oss som hade förmånen att delta på European Powerlifting Conference i Dublin nu i slutet av juli, blev det en helg vi sent kommer glömma.   Mike Tuchscherer, Greg Nuckols, Isabella von Weissenberg, Eric Helms, Natalie Hanson, Matt Gary, LS McClain, Sioux-z Hartwig-Gary, Stephen “Screamer” Manuel, Bryce Lewis och Hugh Gilmore. Så såg uppställningen ut – och om nästa år bjuder på en ens i närheten av lika intressant radda föreläsare, kan du räkna med att vi åker igen!   I dagens avsnitt sammanfattar vi de bästa lärdomarna, insikterna och guldkornen vi tog med oss från konferensen. Oavsett om du tävlar i styrkelyft, är tränare eller bara styrketränar för att det är skoj, tror vi att du kommer få med dig något som kan hjälpa dig framåt.   Ämnena inkluderar hur du ska lägga upp en tävling för störst chans till optimalt resultat, hur du planerar och justerar din träning för att den ska passa dig, de bästa strategierna för återhämtning och hur en coach ska agera för att få en bra relation med sin klient.   Hålltider: 00:00 - Försnack 03:55 - Dagens ämne: Våra guldkorn från European Powerlifting Conference 2018 Styrkelabbet sponsras av Gymgrossisten. För att se vilka produkter vi använder och rekommenderar, besök Gymgrossisten.com/styrkelabbet.   ***   Denna podcast produceras av Styrkelabbet. På Styrkelabbet.se hittar du artiklar om styrketräning, träningsprogram, styrkeövningar, kost och kosttillskott.

Bryce is the founder of The Strength Athlete and is a world-class elite-level powerlifter in the IPF. Bryce competes in the -105 kg class, winning USAPL Raw Nationals in both 2016 and 2017, as well as winning silver at the IPF World Championships in Minsk in 2017. Through his success as an elite lifter, Bryce’s dream is to pass on his knowledge and skills through The Strength Athlete (TSA) powerlifting coaching services online. Bryce passionately advocates for the application and love of the sciences, evidence-based philosophies, and skepticism of pseudoscience. Off the back of his 2017 Raw Nationals win with a 890 kg total (315/220/355), Bryce will again represent the USA at IPF Worlds this year in Calgary, Canada. In This Episode We Discuss Preparing for world championships Modifications made over the past year How some weight loss has helped deadlift leverage for Bryce Family background of athleticism, How was that cultivated as you grew up? exploring how psychology and sport psychology practices can affect lifting how thinking about athlete development is not simply about how do we increase physical performance through training Is there a distinction between building a better athlete and a better person? What Bryce has improved on to become a better athlete How athletes identify themselves; implications of tying their whole identity and/or self-worth to being an ahtlete On what idea have The Strength Athlete team yet to reach a consensus or common position stand on? europeanpowerliftingconference.com

We welcome Bryce Lewis of The Strength Athlete (TSA) onto the show for this episode. We cover a ton of stuff in this podcast. We discuss his roots in Bodybuilding, going up a weght class, Bryce's long-lasting relationship with his coach Eric Helms, training in his home gym vs. in a commercial gym and promoting psychological recovery after a meet.

In this episode we interview Bryce Lewis, current champion 105kg lifter in the USAPL and founder of The Strength Athlete. 

In this episode, David is joined by Bryce Lewis. Byrce is an elite level powerlifter, having won silver in the IPF world championships in 2017 in the -105kg class.    Bryce is also an experienced coach and founder of The Strength Athlete, a premium coaching and education service.    Bryce displays a perfect blend of research knowledge and practical experience.   David & Bryce discuss:   Q1. What type of cues should we use in coaching?   Q2. How important is communication as a coach?   Q3. What methods of goal setting & visualization can be beneficial to performance?   And much more... For full show-notes: www.hpascience.com/episode54

Steve chats to elite powerlifter Bryce Lewis. 03:18 How is Bryce's prep going for Worlds in Belarus? 06:43 What Bryce thinks allowed him to make big strides in strength over the past few years? 23:30 The main differences between the top lifters & good lifters? 32:25 Hindsight bias 40:05 Getting over the fear of going for lifts you've never tried before 41:20 What Bryce has his eye on in the research atm or new methods he is trying ~ Bryce's website: http://thestrengthathlete.com/ ~ COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990 YOUTUBE: https://www.youtube.com/watch?v=Q6maNDS3C-k

Talkin' RPE, hormones, and pondering if the XX and the XY are really all that different in the powerlifting world

In this episode, I sit down with Bryce Lewis from The Strength Athlete.  Bryce is an elite powerlifter in the USAPL. He is the 2016 USAPL 105kg National Champion.    For the show notes go to www.KyleHuntFitness.com   Topics of the Show:  - How the quest to get better at volleyball lead Bryce to powerlifting. - What has he done differently the past couple years to dramatically increase his total?  - The resources that were most beneficial when learning how to structure quality programming. - What is the best way to make weight for powerlifting? Are there any special tricks? - What unique aspects do each lift require for optimal results? (programming, assistance movements, technique cues, etc.)   For more information about Bryce, check out his website: http://thestrengthathlete.com/   As always, this episode is brought to you by Hunt Fitness www.KyleHuntFitness.com      

In this episode, Alberto Nunez, Brad Loomis, sit down with Bryce Lewis USAPL Raw Nationals to discuss what it's like to compete on a national powerlifting stage. Bryce is actually a long time 3DMJ athlete and elite powerlifter. He is also the founder of The Strength Athlete, an online powerlifting coaching service who creates real, customized approaches unique to the athletes who need them. Both Brad Loomis and Bryce Lewis are coached by Eric Helms, and they compare and contrast their athletic experiences in this episode. They also discuss their individual meet prep practices and what it's like to compete on a national stage. Join the conversation by leaving comments, reviews, and insights throughout any and all social media outlets using the handle @team3dmj. For the full video interview, show notes, and links discussed throughout in this episode, visit our site at 3DMuscleJourney.com The post #23: Bryce Lewis & Brad Loomis at USAPL Raw Nationals 2016 appeared first on 3D Muscle Journey.

North Melbourne recruiting manager Bryce Lewis joins Cal and Nat to discuss how the Kangaroos' current list was built, some of the side's great recruiting stories, and what he thinks of the upcoming draft crop.

Discussed: –Cyberwarefare and its impact on ISIS and Anonymous –Rape culture on college campuses –Are we alone in the universe? * * * Bryce Lewis guest-stars! Her Twitter: https://twitter.com/LewDrop Her blog: http://title-ofblog.tumblr.com * * * CYN on iTunes: itunes.apple.com/us/podcast/can-you-not/id1052603232 CYN on Soundcloud: https://soundcloud.com/cynpodcast Jesse's Twitter: https://twitter.com/BlvckCeltic Joe's Twitter: https://twitter.com/Pogie_Joe Amber's Twitter: https://twitter.com/ambahjay Jesse's Music: https://soundcloud.com/jesseparadice Joe's YouTube: www.youtube.com/pogiejoe

Jeff, Robin and Bryce discuss topics around measuring progress, dealing with injuries, sustainability and extrinsic vs intrinsic motivation.   

Being out of town for the IPF Master's Bench Press Worlds I figured it would be a great time to let new listeners hear this awesome two part interview with previous guest Bryce Lewis. Bryce is now a Barbell 1 sponsored athlete and is one of the top raw powerlifters in the USAPL. To follow Bryce's awesome YouTube content check out his channel at https://www.youtube.com/user/bryce126. Add up to 100 lbs to dumbbells with our patented Mass Caps!

Being out of town for the IPF Master's Bench Press Worlds I figured it would be a great time to let new listeners hear this awesome two part interview with previous guest Bryce Lewis. Bryce is now a Barbell 1 sponsored athlete and is one of the top raw powerlifters in the USAPL. To follow Bryce's awesome YouTube content check out his channel at https://www.youtube.com/user/bryce126. Add up to 100 lbs to dumbbells with our patented Mass Caps!

Bryce Lewis is an ELITE level powerlifter out of southern California who is also a volleyball coach. While being one of the most down-to-earth and humble people out there, Bryce's physical strength is simply astounding! With his YouTube channel Bryce is able to reach a huge audience and help people with all sorts of questions as well as demonstrate some of the things that help him with his amazing lifts. Bryce is an athlete with team 3DMJ which is the premier natural bodybuilding and powerlifting team around. Bryce has also been featured recently in YouTube videos with the up-and-coming Matt Ogus and Chris Lavado. Join us as we talk with Bryce about powerlifting, mindset, bodybuilding, mobility and much more.