Podcast appearances and mentions of mark dhamma

Ready to supercharge your life?In this special episode of The Happy Hustle Podcast, we're sharing another golden nugget from our Happy Hustle Online Summit. This was an incredible event, packed with phenomenal speakers who dropped some serious knowledge bombs!

Embark on a transformative journey with us as we delve into the captivating realms of personal growth alongside the remarkable Mark Dhamma. Join us as we explore the depths of Mark's story from navigating challenging beginnings to emerging as a beacon of insight and wisdom in the world of Peak Performance Coaching. With a focus on evidence-based strategies and profound personal development, Mark's journey promises to inspire and enlighten.   Here's a glimpse of what we discussed:   - Mark's journey from challenging beginnings to becoming a Peak Performance Coach. - His challenges with racism, identity, and the impact of early experiences on shaping his beliefs and behaviors. - The importance of safety and its influence on academic performance and creativity, particularly in areas affected by youth violence. - A candid discussion about his personal struggles and turning his life around through personal development. - The transformative power of meditation, positive psychology, and visualization in enhancing self-awareness and presence in daily life. - Mark's personal journey of finding love and building a family. - Insights into prioritizing productivity and creativity through mindfulness practices.   Discover profound perspectives and draw motivation from Mark Dhamma's journey. Be sure to listen to this enlightening conversation!   To learn more about Mark Dhamma, go to: https://www.instagram.com/markdhamma/ www.John-Geraghty.com https://www.linkedin.com/in/john-geraghty/  

Want to learn how to skyrocket your energy, sharpen your focus, and 10X your productivity?In this latest episode of the Happy Hustler Podcast, we've got the man, Mark Dhamma! He's not just a high-performance executive coach to entrepreneurs; he's a serial entrepreneur, fitness and health expert, and an all-around positive force. Mark's been impacting my life for years, and I can't wait for you to soak in the wisdom he's dropping.Mark shares 'Entrepreneur Performance Habits' that will blow your mind! We dive into the DAP Billionaire Formula, the hibernation protocol, the supercharged diet, productivity scheduling, mindset mastery, and a lot more.Since 2008, Mark has been transforming the lives of thousands of entrepreneurs, helping them skyrocket profits without burning out. Mark seamlessly blends physical vitality with mindset mastery.He's not your average coach; he's been in the trenches since 2006, steering various businesses and gaining unique insights into the entrepreneurial world.And as the visionary behind Supercharged Entrepreneurs and The Entrepreneur Performance Academy, Mark's programs are designed to instill 'Entrepreneur Performance Habits' that ensure you look, feel, and perform at your absolute best.Mark's generosity shines through as he offers some fantastic free resources:Grab invaluable insights at www.superchargedentrepreneurs.com/DAPDive into transformative meditation practices at www.superchargedentrepreneurs.com/meditateReady to embrace a future where peak performance meets unparalleled well-being? Check out those free resources from and Mark and elevate your entrepreneurial game. In this episode, we cover: [00:10:39:00] How to 10X your Productivity...[00:12:27:08] Planning Your Free Time[00:25:10:03] Why Entrepreneurs are Decision-Making Athletes...[00:50:19:00] Rapid Fire questionsWhat does Happy Hustlin mean to you? Mark says Happy Hustle means that working on your passion, having a purpose and having a positive impact in the world. Connect with MarkInstagramFacebookLinkedinFind Mark on his website: https://www.superchargedentrepreneurs.com/DAP www.superchargedentrepreneurs.com/meditateConnect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance (https://www.thehappyhustle.com/book)Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course (https://thehappyhustle.com/thejourney/)Apply to the Montana Mastermind Epic Camping Adventure (https://thehappyhustle.com/mastermind/)“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode sponsor BIOptimizers Magnesium Breakthrough (https://magbreakthrough.com/vip?gl=65132c943f5d60f00f8b4567&coupon=hustle)This stuff is a game-changer! Magnesium Breakthrough packs all 7 forms of magnesium, designed to support stress management, promote muscle relaxation, regulate the nervous system, control stress hormones, boost brain function, increase energy, and enhance sleep.I take 2 capsules before bedtime, and it's been a game-changer for me. The best part is, BIOptimizers offer a risk-free 365-day money-back guarantee. No results, no problem – they'll refund you, no questions asked. It's a win-win!Head over to magnesiumbreakthrough.com/hustle and use code "hustle" for an exclusive 10% discount on any order. Plus, for a limited time, you'll score some special gifts with your purchase.BELAY Solutions (https://resources.belaysolutions.com/happyhustle?utm_campaign=The%20Happy%20Hustle&utm_source=email&utm_medium=Email%20Newsletter%20-%20D2E&utm_content=HH%20Native%20Ad%201)BELAY is a flexible staffing solution that helps busy leaders find the right help. Their bench of exceptional U.S.-based Virtual Assistants can handle the tedious tasks you no longer have time to accomplish.My experience with BELAY has been a game-changer for my business. They have a talented team of VAs, Bookkeepers, and Social Media Managers that I'm sure can help you and your business. To learn more about how to delegate, download a free copy of BELAY's ebook, Delegate to Elevate, to get back to what you do best with BELAY! (https://resources.belaysolutions.com/happyhustle?utm_campaign=The%20Happy%20Hustle&utm_source=email&utm_medium=Email%20Newsletter%20-%20D2E&utm_content=HH%20Native%20Ad%201)

On this episode of the Doing the Most Podcast Shannon & Daniel talk with the man who has met God and experienced Enlightenment, Mark Dhamma.The three talk on how Mark went from drug dealer to entrepreneur, coach and man of God, the crazy stories that came with growing up in a very difficult part of London, how your mindset and results change once you change your environment, the journey that has been Mark's spiritual awakening, his relationship with Jesus as well as his transition from atheist to believer and one who has strongly experienced the energy of God and what seems to be Enlightenment.Mark shares his insights on how we all can tap into the greatest energy known to man as well as how to gain more awareness, presence and unconditional love.All things Mark Dhamma:https://www.markdhamma.com/https://www.superchargedentrepreneurs.com/Doing the Most Retreat in Guatemala: https://www.doingthemostretreats.com/doing-the-most-guatemala-retreatJoin DTMU: https://go.doyoudothemost.com/sixfigurefreelancing-10/All things Shannon Fairweather: https://hoo.be/shannonfairweatherAll things Daniel Linger: https://beacons.ai/dani3llingerListen to the Doing the Most Podcast on other platforms: (Spotify, Apple Podcasts, Buzzsprout, etc!): https://linktr.ee/doingthemostpodcastSupport the show

Do you want to boost your productivity and profit? In this episode of the Happy Hustle Podcast, I have my man, Mark Dhamma, Founder of the Supercharged System and High-Performance Coach. Mark talked about how entrepreneurs can work less and earn more while being free of stress, anxiety, and burnout. Since 2008, Mark has helped thousands of entrepreneurs achieve greater wellbeing and results. Through his education in Sports Science, a Master's degree in positive psychology, and his experience operating businesses since 2006, Mark is uniquely positioned to coach entrepreneurs to their peak performance. Mark is the founder and co-creator of the Supercharged System, the most comprehensive productivity and wellbeing system for entrepreneurs in the world. Through the Supercharged System, he helps entrepreneurs around the globe transform their productivity so that they can grow their businesses with much more freedom. Learn Mark's 5 step strategies on how to reduce your workload by 20+ hours a week while increasing revenue... in just 90 days. Grab this opportunity to attend their free training. Just go here to sign up, https://watch.superchargedentrepreneurs.com/s/FS78aB   In this episode, we cover: [00:27:57:06] Work Hard, Rest, and Play [00:12:10:13] Become a SUPERCHARGED Entrepreneur & Optimize Productivity [00:30:50:21] How to Work Less While Increasing Your Revenue [01:00:46:02] Tap into your Primal Nature and Enjoy Great Outdoors [00: 39:23:04] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality] [01:06:34:29] Rapid fire questions   What does Happy Hustlin mean to you?  Mark says Happy Hustlin means working towards your goals while being happy and grateful while you do it.   Connect with Mark Instagram Facebook Linkedin   Find Mark on his website: https://superchargedentrepreneurs.com/   Connect with Cary! Instagram Facebook Linkedin Twitter Youtube   Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course Apply to the Montana Mastermind Epic Camping Adventure “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”   Episode sponsor: If you'd like a shortcut to better sleep, more energy, and a calmer, more stable mood, then you should make sure you're supplementing with magnesium daily. That's why I recommend Magnesium Breakthrough by BiOptimizers. It's the only organic full-spectrum magnesium supplement that includes 7 unique forms of magnesium for stress relief and better sleep, all in one bottle. Simply take two capsules before you go to bed, and you'll be amazed by the improvements in your mood and energy levels. And how much more rested you feel when you wake up! For an exclusive offer, go to www.magnesiumbreakthrough.com/hustle and save 10% on all their products.

Daniel sits down with entrepreneur / performance expert Mark Dhamma to discuss health, wealth and the psychology of winning.   More from Mark Dhamma: https://superchargedentrepreneurs.com/   Connect with Daniel, access free guides and get early notifications on exclusive drops:   http://www.NewWaveEntrepreneur.com LINKS:    My website: http://www.NewWaveEntrepreneur.com YouTube: https://www.youtube.com/danieldipiazzatv Tik Tok: https://www.tiktok.com/@danieldipiazza IG: https://www.instagram.com/danieldipiazza/ Twitter:https://twitter.com/Rich20Something My VIP group via SMS (for exclusive drops): https://superphone.io/f/11kmu1ar Time-Stamps:[00:00] Overview of topics/Introduction to Mark[06:14] Jiu-Jitsu stories[12:48] Positive psychology, Neuro-linguistic programming and the mind-body connection[22:24] Laws of attraction explained by Daniel (it's not bullshit!)[24:45] How is positive psychology useful for performance-focused entrepreneurs? Decision fatigue explained[30:18] Mark's step-by-step to working with entrepreneurs. Time tracking, dealing with productivity bottle-necks. [34:29] Crypto giveaway information - enter now for a chance to win ETH, BTC & USDC![35:59] Removing the busywork to focus on valuing your time appropriately[38:40] Further resources to learn about positive psychology and Mark's work. Mark's final words of advice  for living a life of JOY. [43:48] Summary of episode/Outro

Mark Dhamma has been coaching entrepreneurs on how to look, feel and perform at their best since 2008. He brings a wealth of knowledge to his clients including a BSc in Sports Science, 20+ years of experience in optimal health and an MA in Positive Psychology. His unique approach is to adapt the latest science in optimal human performance, to the modern needs of the entrepreneur. My guest & his Team, achieve results with their clients through the '7 AWESOME Steps', which create effective habits that lead entrepreneurs to superior energy, focus and, ultimately, achieve their goals in RAPID time.   In this episode we speak about everything from: ~ what makes us happy and be our best mentally ~ meditation practice and how it alters your life (Mark shares a surprising story) ~ how to access and listen to your inner voice ~ the benefit of getting fed up and how it can lead you to your goals and desires ~ the things you reject can become the things you accept and even utilize for your evolution ~ Mark's wild and supernatural awakening ~ the difference between your personality space and your soul space ~ and much more! Connect with Mark Dhamma Website |        https://www.superchargedentrepreneurs.com/   *****   MOJO MEMBERSHIP What do you think of when you hear the words: Confidence Feminine radiance Enthusiasm Sensuality Intuition Gratitude Ease Joy   Do you feel inspired? Or disconnected? Do you think yes! I'd like all of that and then some? Well, I've got good news for you. There's something so simple waiting for you right now. It's online and accessible with one simple click. And it's all yours FOR LIFE, IF you choose to take advantage of it. Curious? Get all the deets here: www.mojomembership.com   *****   Connect with Deborah Website | http://therealundressed.com/ Instagram | https://www.instagram.com/therealundressed/   https://www.instagram.com/deborahkagan/ Facebook | https://www.facebook.com/mojorecoveryspecialist/   Subscribe to The Real Undressed Podcast iTunes | https://podcasts.apple.com/us/podcast/the-real-undressed-with-deborah-kagan/id1494643770 Spotify | https://open.spotify.com/show/1eOQaw6kryBsXo7Jb6qEnv Please remember to: Subscribe Rate Review the podcast. I read every single one and your feedback is valuable.   Additional Resources: Book: THE GIFT, by Hafiz  

Welcome to Truth + Tequila! These episodes are dedicated to answering any and all questions you have navigating the areas of spirit, sex and of course, igniting your mojo. This week's question comes from Denise, who simply says: How many different kinds of orgasms are there? Ah yes. This is a noble and popular question. And honestly, there isn't ONE agreed upon number of how many kinds are out there. When you do a google search, you'll come up with everything from 4 to 14 and lots inbetween. Let's start with the definition of what an orgasm is: It's the powerful feeling of physical pleasure and sensation that most often happens during sexual activity. It includes the reflex of muscles tightening and then relaxing in a series of rhythmic contractions. Types of orgasms can be: Clitoral GSpot Cervical Blended Anal Squirting (Female Ejaculation) Nipple and yes, even a breath orgasm. Each of these occurs when different areas of the vulva and vagina (or a combo of them) is stimulated. And just like each vulva is unique, so is what's going to bring about an orgasm. In general, a clitoral orgasm happens when the clitoris is stimulated. But WHAT KIND of stimulation to create an orgasm varies from clit to clit. Some like light touch. Others more pressure. Some like fast strokes. Others slow. Some need a combo of all that – and most will want different things on different days. Point is – there's no one sure fire way to orgasm. The good news about that is there's so much room to experiment and play. Solo play is a fabulous way to discover what feels good to you – and also for you to find the variety of orgasm stimuli. Don't know where you Gspot is? Excellent. Spend some time and discover it…and listen to Episode 13 for more info on this. Not sure you'll enjoy cervical stimulation? Aces! Get yourself a toy (or use your fingers if they'll reach) and check it out for yourself first. The more you know yourself and your pleasure zones, the easier it will be to share and experience pleasure through them with a partner…and of course, have delicious orgasms. One important note: Many people get tunnel vision focused on THE ORGASM. My suggestion is that you get more interested in the entire experience. Focus on the moment and the sensations happening. Get interested in your breath as you experience pleasure. If you're with a partner (vs. solo play), notice what brings them more alive. Orgasms are fantastic, don't get me wrong. But having them be the gimme, gimme, gotta have it stressor can push them away and leave you frustrated. Enjoy EVERYTHING and watch how your orgasm arises naturally, and maybe even more powerfully. As always, these episodes are FOR YOU. And they are driven by your needs and desires to discover YOUR truth. To have your question considered for an upcoming Truth + Tequila episode, go to:  http://www.therealundressed.com And click submit your Q on the Truth + Tequila image. The Real Undressed is here to inspire you to get free…in whatever way, shape or form that takes. If you're digging the episode, please take 60 seconds and subscribe to the podcast on Spotify or Apple and leave a 5 star rating. And if you really want to let your mojo shine, leave a review. They make the world of difference in helping this show grow and reach the people who need it most. We'll see you Friday for a full episode with CEO and founder of Supercharged Entrepreneurs, Mark Dhamma. As always, thanks for getting undressed with me.

Everyone wants to get in shape, and they think that they just have to work on their body.  What people don’t realise is the body is only one component of getting in shape. You mind is just as and potentially even more important.   You’re going to learn about the AWESOME method that Mark uses to transform your body and your mind.   Exercise and fitness needs to have more behind it. Do you want to live longer, be healthier, be able to adapt more? Think about the reasons you really want to embark on this journey, or you’ll never get the results you really want.   On this episode of Tyson’s Fitness Tips we are joined by High Performance Coach Mark Dhamma. Mark shares insights into why having the right  the mindframe is so important if you want to achieve your goals, plus some bonus time saving tips for you.   Download this episode of the Tyson’s Fitness Tips to see how you can take action and get in the mindset for fitness success.   Bonus Tip: How To Get Rid Of Lower Back Pain   Key Points Why meditation is so important for your overall health and fitness. Applying the AWESOME method to perform at your best. Integrating the body and the mind together. Most people don’t realize how much your mind affects your actions. Becoming more present and observing yourself. Nothing just appears, it starts with a thought then an action. How To Set Micro Goals Exercising your brain and your body together. Why Consistency so important. Links: How To Meditation Ebook Mark’s Website Mark’s Youtube Channel Mark’s Facebook

Mark Dhamma has 17 years of experience in the health sphere, including being a Men’s fitness model and a health coach to celebrities and Executives. Mark has a Masters Degree in Positive Psychology that he uses to teach his clients the science-backed, proven-techniques to feel happier, be more productive and experience higher levels of wellbeing.

Mark Dhamma is a good friend and a high performance coach who has an MA in positive psychology and is an expert in the science of success.  Mark is a master in hacking motivation and positive mindset and he uses this expertise to help people look, feel and perform at their best by optimizing their health and mindset.  He's also the creator of the incredibly, effective and limitless program, a science based formula, to getting and staying motivated in order to achieve your goals. In this episode of the Bio Hacking Secrets show Mark and I discuss his incredible science based strategies for hacking motivation and staying consistently fired up and focused.  He shares with us how to achieve the optimal health mindset in order to accomplish goals in record time.  We also discuss what the research says about staying consistently motivated and how you can apply it to your own life.  So without further ado please sit back relax and enjoy my conversation with Mark Dhamma. Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

We're here with Mark Dhamma, a former fitness model who now coaches celebrities, executives, and athletes to optimize their health and mindset. Learn why you don't need willpower to change your habits, how to tap into the power of your unconscious mind, and tons more.

We're here with Mark Dhamma, a former fitness model who now coaches celebrities, executives, and athletes to optimize their health and mindset. Learn why you don't need willpower to change your habits, how to tap into the power of your unconscious mind, and tons more.

When you see a model or celebrity on a magazine cover, you're looking at a lie. It goes deeper than the digital defatting, teeth whitening, and de-blemishing that happens in Photoshop. Fitness models also have a few tricks up their sleeves… The trade secrets of photo shoots, you might say. Today we are here with Mark Dhamma, a former fitness model who now coaches celebrities, executives, and athletes to optimize their health and mindset.

When you see a model or celebrity on a magazine cover, you're looking at a lie. It goes deeper than the digital defatting, teeth whitening, and de-blemishing that happens in Photoshop. Fitness models also have a few tricks up their sleeves… The trade secrets of photo shoots, you might say. Today we are here with Mark Dhamma, a former fitness model who now coaches celebrities, executives, and athletes to optimize their health and mindset.

Warning: I get hypnotized in this podcast and it may make you sleepy when you listen, so please don't do things like drive in your car, operate heavy machinery, ride a bicycle, etc. during this episode. If you do, you may end up in your local newspaper in a way you don't particularly like. A couple weeks ago, I sat across from my friend Mark Dhamma at SoHo House in West Hollywood, LA, leaned in over my roasted chicken and Moscow Mule drink and asked him my burning question. "So could you hypnotize me?" He confidently nodded. "On a podcast?" He nodded again. And so, what you are about to hear came to life.  is a High Performance Health & Mindset Coach on primarily Facebook, Instagram, YouTube, and private sessions like those you're going to hear in this podcast, Mark shares advice on how to look, feel and perform at your best with 32,000 people in over 20 countries. Mark has 17 years of experience in the health industry, including being a Men’s Fitness model and health coach. With his Masters Degree in Positive Psychology under the famous, "Flow" Professor, Dr. Mihaly Csikszentmihalyi, he teaches science backed proven techniques to be happier, more confident, motivated and productive. Mark gained executive coaching skills from the Royally Knighted Sir John Whitmore "The Founder Of Modern Day Coaching", as well as using NLP and Hypnosis to literally re-program his clients to be successful.' During our discussion, in which I am hypnotized while lying shirtless on the floor of my office, you'll discover: -What exactly happens to your body and brain when you get hypnotized...[12:50] -Why your brain is like a "rider" and your body is like an "elephant"...[13:35] -Three slightly embarrassing personal "issues" I have that I want to fix in my life, and how hypnosis can be used to address those issues...[18:40] -What changes when a hypnotist is in the same physical place as you vs. working with you digitally or via Skype...[62:35] -How you can learn hypnosis for yourself...[65:45] -And much more! Resources from this episode - -Book: -Podcast on NLP: "" -. Do you have questions, comments or feedback for Mark or me? Leave your thoughts at  and one of us will reply!

Mark Dhamma is an executive health and mindset coach, a fitness model, and a corporate speaker. He focuses on helping people look, feel, and perform at their best by optimizing their health and mindset. He is an expert on optimization of your biology and mindset, and has a master’s degree in positive psychology.   EPISODE Living a happier and more fulfilled life starts with awareness. What brings you happiness? What is holding you back? How happy are you, really, in this moment? While there are many questions that we have around our own happiness, positive psychology and the PERMA method can help to answer them all. Find your joy and change your life, today.   We Discuss: What the PERMA acronym stands for. How to find your happiness score, and how to improve it. Using mediation to find your “flow” and create more joy. Why you should use positive reinforcements to find more awareness.   LINKS & RESOURCES MENTIONED Mark's PERMA Quiz Flow by Mihaly Csikszentmihalyi The Rise of Superman by Steven Kotler Deep Work by Cal Newport Cal Newport on The Optimized Geek Jaiya on The Optimized Geek Harville and Helen on The Optimized Geek You’re A Fraud, And You Know It! Imposter Syndrome: The Plague For Successful People Elissa Fisher Harris on The Optimized Geek Mike Vardy on The Optimized Geek Bart Baggett on The Optimized Geek Ken Dubner on The Optimized Geek Brian Clark on Marketing Speak The Happiness Hypothesis by Dr. Jonathan Haidt Michael Morelli on The Optimized Geek Way of Life app The Game by Neil Strauss   GET OPTIMIZED! Find ways to get into the “flow”. Meditation or activities that require focus are great ways to become fully immersed in what you are doing. Other people matter. Humans are social and crave relationships, so meet new people often and keep those that you care about close to you. Take Mark's quiz for your evaluation on PERMA and to receive personalized tips on how to increase your own happiness and your well-being score.   THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook