30/30 Health Podcast

Hello everyone, we are once again live with a Q&A talking about New Year's Resolutions with my co-host Luis Villaseñor!

Ratna Singh is the founder and CEO of CAR.O.L, the world’s first interactive exercise bike powered by artificial intelligence to make fitness short, smart and scientific. 

For episode S0109 of my show, I wanted to do something a little different. I wanted to interview four Rockstars from Southwest College of Naturopathic Medicine! They are recent grads, and in this show we share our experiences from the program and a little bit of insight into how we plan to change the world. 

Dr. Ben’s array of modalities combine traditional healing wisdom with current scientific knowledge, enabling him to better meet diverse patient needs. He believes that unlocking the keys to better health for each individual betters the health and well-being of the community as a whole. His mission as a healer is to provide access to highly effective, gentle natural healthcare, and to empower every patient by helping them unlock their natural ability to thrive.

Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic practitioner since 2015. She has given over 12,000 treatments in her career.

Dr. Marc Bubbs is a Naturopathic Doctor, consultant Performance Nutritionist for Canada Basketball and ALTIS. Speaker and former Strength Coach.

Tiffany Flaten, M.Ed., MSN, CNS is a thyroid expert in nutrition. As founder of Rock Bottom Wellness, Tiffany helps thyroid patients improve their symptoms through proper nutrition education.

He has a previous Bachelors degree in Natural Sciences and Biochemistry from Cambridge University. After working as a junior doctor in the UK for two years, he is now working towards a PhD in neonatal brain metabolism at the University of Oslo, Norway.He is also an experienced rowing and strength coach, and has written and lectured on the multiple beneficial effects that optimal movement can have on both health and performance. 

Dr. Anna Cabeca has worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. She is committed to supporting women so that they can thrive physically, emotionally, sexually and even spiritually as they go through the natural and inevitable life shift of menopause.

Dr. Al Danenberg is a periodontist and was in private practice for 44 years. He incorporated ancestral nutrition & lifestyle with his leading-edge laser protocol to treat periodontal disease. In September 2018, he retired from the practice of treating individual patients. However, he still consults with patients by phone, Skype, or Zoom regarding nutrition, lifestyle, oral and overall health, and the importance of a healthy gut.

Abel James is a New York Times Bestselling Author, musician, and creator of the hit podcast, “Fat-Burning Man.” His new book and audiobook entitled “Designer Babies Still Get Scabies,” a #1 International Bestseller in Humor, is available now.

Dr. Tom Moorcroft is a global leader in solving complex medical mysteries, I’m what you might call a medical detective. His goal is to find out what’s really keeping someone sick and help them get better.

Maria Inoa is a Licensed Clinical Social Worker, public speaker, and owner of Full Potential Counseling where she provides both in-person and online counseling.

¡Prepárate para una edición especial del 30/30 Health Podcast! Recibo muchas preguntas de mis oyentes y hoy estamos haciendo un programa de preguntas y respuestas. En el show tenemos El virus corona y qué hacer para estar preparados. Únete a mí y a mi cohost Jorge Reveron en este episodio súper informativo.    

Get ready for a special edition of the 30/30 Health Podcast! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss The corona virus and what to do to be prepared. Join me and my cohost Adam Sadowski on this super fun episode

Kyle is the CEO and creator of FIT 365®, an all-natural, delicious, gourmet meal in a shake. Kyle hosted the ESPN Radio show “The Empower Hour” With Kyle Brown. Kyle’s holistic approach to health and fitness supports mind and body and he believes that in order to thrive, our bodies must be given everything they require to maintain motivation and vitality. 

Weight loss and gut-health expert Dr. Debbie Bright is an internationally-recognized and board-certified Functional Medicine Physician, author, speaker and public figure.  She is the founder of the Millennial Health™ movement, helping you discover your hidden food sensitivities so you can heal your face (skin), fat and fatigue—all while dropping up to 7-21 pounds within 21 days or less so you can look and feel years younger.

James Strole is Co-founder and Co-director of People Unlimited, and the Director of the Coalition for Radical Life Extension, which is the producer of RAADfest. He’s a leading anti-death activist and community builder, who has spoken on radical life extension and physical immortality around the world.

Dr. Greg Eckel has been living in the Portland area since 1992. Dr. Eckel became increasingly aware of and concerned about the overuse of medications with children while teaching preschool, and this experience inspired his entry into Naturopathic and Chinese Medicine. In 2001 he co-founded Nature Cures Clinic.

Lucy Mailing graduated from Kalamazoo College with a B.A. in Biology and is now a fourth-year MD-PhD candidate in the Division of Nutritional Sciences at the University of Illinois. Lucy is also a senior research associate for the Kresser Institute for Functional and Evolutionary Medicine and was named an Emerging Leader in Nutrition Science by the American Society for Nutrition in 2017. Her laboratory research focuses on how diet and exercise can beneficially modulate the gut microbiome and gut barrier function in states of health and disease.

Steph Gaudreau’s mission is to help women create bigger, bolder, fiercer lives — by building health from the inside out. She’s a Nutritional Therapy Consultant, author, blogger, coach, podcaster, and the creator of the former Stupid Easy Paleo

Daniel coaches clients with an uncommon combination of wellness modalities, pulling extensively from evolutionary science, modern psychology, and ancestral wisdom. It is his belief that by tapping into the ancient wisdom inside each and every one of us, we can all become the hero of our own journey.

Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal philosophy of life. He believes it is everyone’s universal and biological birthright to be strong, healthy, happy and free. He calls this state of being our “True Nature”.

Kylene is a personal trainer, functional diagnostic nutrition practitioner, and certified autoimmune protocol coach. She left her masters degree in opera to begin the journey of attaining optimum health for herself. In the process she discovered a passion for helping others and an enjoyment of research and learning. 

Get ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we talk about Detox, Chelation Therapy & Environmental Toxins Join me and my cohost Adam Sadowski on this super fun episode

As the founder of the PRIMAL PLAY methodology, Darryl Edwards, is a Movement Coach, TEDx speaker and thought leader in the area of creativity and innovation in fitness and health. Darryl developed the Primal Play Method™ to inspire others to make physical activity fun while getting healthier, fitter and stronger in the process.

Rahul Jandial, MD, PhD, is a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California. What sets Dr. Jandial apart is his unconventional route to becoming a decorated neurosurgeon. Before finding his calling in the operating room, he was a college dropout and worked as a security guard. As a surgeon, he provides complex surgical treatment to patients with cancer. As a scientist, his laboratory investigates the biology of the human brain. Throughout his career, he has authored 10 books and over 100 academic articles. In his latest book, NEUROFITNESS: The Real Science of Peak Performance from A College Dropout Turned Brain Surgeon, Dr. Jandialhe pulls together years of research from various fields— surgery, science, brain structure, the conscious mind— and applies them to everyday life for enhanced performance, improved memory, heightened creativity, and much more.

Hello Everyone! In today’s show I interview my friends Dr. Rob Abbott and Adam Sadowski about their Scientific Paper on the effects of the Autoimmune Paleo Diet and Hashimoto’s Thyroiditis. Join me

Aaron Alexander is an accomplished manual therapist and movement coach with over 15 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health

Get ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we Paleo F(x) 2019 & I go on a rant about Health Care! Join me and my cohost Adam Sadowski on this super fun episode

Dr. Paul Mittman is president and CEO of Southwest College of Naturopathic Medicine (SCNM) and founding president of the Association of Accredited Naturopathic Medical Colleges (AANMC). Dr. Mittman integrates the foundations of Naturopathic Medicine – lifestyle enhancement through improved nutrition, exercise, and stress reduction – with evidence based Naturopathic Medicine.

Dr. Bob Harding is an Emergency Physician in Austin, Texas. After earning his bachelor’s degree in Pharamcology, he attended Osteopathic Medical School and went on to complete a 4 year Emergency Medicine Residency at Leigh Valley Hospital in Pennsylvania. Dr. Harding was very involved in his Emergency Medicine Physician Group as a Medical Director and Managing Partner for several years. After his own personal health journey and further education in Integrative and Functional medicine Dr. Harding has teamed up with Apeiron Center in Austin, where he enjoys transforming the lives of his clients by developing personalized human optimization plans.

Hello everyone my guest today is Tyler Cartwright & Luis Villaseñor from Ketogains! At his heaviest he weighed in at 505 lbs, and set out on a journey of self-discovery and leveraged his love of learning with his backgound in science to arrive at a ketogenic diet as a tool for his weight loss.  Luis has always been passionate about fitness due to a personal interest in improving his own physique. Always curious in learning the “whys and how’s” of how it all works, he has been studying and researching nutrition and strength training since he was 17.

Get ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss a day at the office, what is type 2 diabetes and how to lower thyroid antibodies! Join me and my cohost Adam Sadowski on this super fun episode

Dr. Evan, as he is affectionately known, is the best selling author of Fix Your Fatigue: The 4 step process to resolving chronic fatigue, achieving abundant energy and reclaiming your life! and one of the nation’s leaders on finding the root causes of chronic fatigue and resolving them.

Dr. Jolene Brighten is a Functional Medicine Naturopathic Medical Doctor and the founder of Rubus Health, a women’s medicine clinic that specializes in women’s hormones. She is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Dr. Brighten is the author of Beyond the Pill, a 30-day plan to support women on birth control, help them transition off, and eliminate symptoms of post-birth control syndrome. She is a speaker, women’s health advocate, and a medical advisor for one of the first data-driven apps to offer women personalized birth control recommendations. Still the MOST common and MOST misdiagnosed autoimmune issues, thyroid conditions continue to impact tens of millions worldwide -- join us to reset back to healthy! Don't miss The Thyroid Reset Summit from March 4-10, 2019, free and online!  http://healthaffiliate.center/24226-32.html

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health and the formation of memory. She was one of the first in her field to study how the brain can change with directed mind input.   Her work goes beyond mindfulness and the ‘quick fixes” of the current mental health system and technological age and takes you into the world of hard work, which is the only way to create effective change with lasting effects.

Alan Christianson, NMD is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. He is the author of the Adrenal Reset Diet, the Complete Idiot’s Guide to Thyroid Disease, and Healing Hashimoto’s – a Savvy Patient’s Guide. He frequently appears on national TV shows like Dr. Oz, The Doctors and The Today Show as well as print media like Women’s World, USA Today, Newsweek, and Shape Magazine. His latest book due to be published on January 29th, 2019 is The Metabolism Reset Diet!

Katie Wells, CTNC, MCHC, who thinks most bios are pretty boring, wants to live in a world where laundry folds itself, moms get to wear the superhero costumes they’ve already earned, and our kids never have to deal with the health problems our world is currently facing.

Neil Nathan, MD, has been a Board Certified Family Physician who has been practicing medicine for 47 years. As he studied and learned a wide variety of alternative concepts, his practice gravitated into primarily helping to diagnose and treat those patients who have not been helped by conventional medicine.

Dr. Jolene Brighten is a Functional Medicine Naturopathic Medical Doctor and the founder of Rubus Health, a women’s medicine clinic that specializes in women’s hormones. She is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives.

For episode 84 of  the show, I wanted to do a little different. I wanted to interview three Rockstars from Southwest College of Naturopathic Medicine! They are recent grads, and in this show we share our experiences from the program and a little bit of insight into how we plan to change the world.  

After studying nutrition in depth, Anthony wanted to take a step out from the discipline to focus on the role of evolution in health and disease. He strongly believes that an evolutionary perspective can greatly benefit the field of nutrition science. Specifically, Anthony is interested in macronutrient-related diseases such as diabetes and obesity.

Dr. Allen’s practice specializes in reproductive, endocrine and women’s health. Dr. Allen’s interests include supporting families who are preparing to start a family by providing preconception, fertility and post-birth care. She is a fellow of the American Board of Reproductive Oriental Medicine.

Hello Everyone my guest today is William “red power ranger” Shewfelt! William Shewfelt is a 23 year old actor, model, and ketogenic fitness expert who is best known for starring on Netflix and Nickelodeon's Power Rangers: Ninja Steel as Brody the Red Power Ranger

Misty Williams spent years struggling to reclaim her health and vitality after surgery to remove an ovarian cyst, life-threatening complications and an endometriosis diagnosis sent her into a brain fog and fatigue tailspin.

Mariza Snyder, D.C., is a passionate functional wellness practitioner and public speaker committed to inspiring people to live a healthy and abundant life. She graduated cum laude from Life Chiropractic College West in 2008. She has a background in biochemistry and certifications in nutrition and aromatherapy. For the past eight years, Mariza has educated people across the nation with her expertise in holistic medicine and nutrition. She serves as an educator on topics relating to women's health, and she's an author of five best-selling nutrition books. Learn more at drmariza.com.

Alison M. Moore is a conceptual historian of medicine and health at Western Sydney University. She is author of several books and many journal articles about the history of sexuality. She is now working on 2 new research projects, one on the history of digestive health, and the other on the history of sexual ageing. She is also a masters competitive weightlifter, a sauna addict and mountain hiker, and a follower of ancestral health self-practices.