Podcasts about Perma

Oil price increases are back in the news, the perma-bears have grabbed their megaphones, and now there's talk of an AI “earnings bubble.” Brian Levitt and Jodi Phillips sort through the market's latest drama to ask what's really important and what's just a distraction. (Invesco Distributors, Inc.)

Mehr positiv denken - genau das ist mit dem PERMA-Modell nicht gemeint. PERMA hat der amerikanische Psychologieprofessor Martin Seligmann eingeführt. Vielmehr heisst das, mehr darauf zu achten, etwas mal mit einer anderen Brille zu betrachten. Ein neues «Framing», also etwas in einen neuen Rahmen zu setzen, kann ein negatives Ereignis auch in ein Positives umdeuten. Die Psychologin und Psychotherapeutin Sandra Figlioli-Hofstetter hat es am eigenen Leib erfahren: Als ihr und Ihrer Familie die Wohnung gekündigt wurde, war sie erst mal wütend. Nun hat sie ein neues zu Hause gefunden. Eines das ihr, und ihrer Familie entspricht. Nein, es ist sogar ein Traum in Erfüllung gegangen. Eine Familienwohnung in einem tollen sozialen Umfeld mit Garten und viel Natur.

בראשית מאי 2021 יעלמו עשרות מיליוני שאלות ותשובות שאי פעם פורסמו באתר Yahoo Answers כיוון שיאהו החליטה לסגור אותו. גם המידע שפורסם באתרים בינלאומיים דוגמת Myspace, GeoCities, Friendster לצד אתרים ישראלים דוגמת דה-מרקר קפה, רשימות וחבר'ה נמחק. מהן הסיבות שגורמות לכך שרוב המידע שפורסם באינטרנט כבר לא זמין, האם המחשבה לפיה המידע ברשת נשמר לנצח היא לא יותר מאשלייה והאם יתכן שאנחנו צועדים לקראת חור שחור של מידע? קישורים: Time Travel https://timetravel.mementoweb.org/ המחקר של מרטין קליין והרברט ואן-דה סומפל https://blogs.lse.ac.uk/impactofsocialsciences/2017/02/23/content-referenced-in-scholarly-articles-is-drifting-with-negative-effects-on-the-integrity-of-the-scholarly-record/ Perma.cc https://perma.cc https://www.ads.ranlevi.com/2021/04/19/2sit-osimtech-hareshet/

In Round 22 of Captains Corner, we back the masses with Nicho Hynes but there's plenty of other options to separate yourself from the pack! We talk through the safe, the PODs, the risky upside picks and the avoids.Check out the other shows from the pre-season: https://youtube.com/playlist?list=PL1cFHlQFzCbxZL8bSACsca6S5ty-6Y11A&si=BT0gM1j82wbB2xbOPatreonIf you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Sign up here - https://www.patreon.com/12428569/joinJoin our FREE discord here: https://discord.gg/6fDXWnBHMCGet your FREE consult with Ryan from Astute Newstead: https://tally.so/r/n005AQHostsSC BrainInstagram: https://www.instagram.com/TheSCBrain/Twitter: https://x.com/TheSCBrainSC WhispererInstagram: https://www.instagram.com/scwhisperer/Twitter: https://x.com/SCWhispererSC MattrixInstagram: https://www.instagram.com/sc_mattrix/Twitter: https://x.com/SC_MattrixSeven Tackle SetInstagram: https://www.instagram.com/seventacklesetnrl/Twitter: https://x.com/7TackleSetNRLCHAPTERS00:00 Intro: recording out of order & last week's stinker00:34 Safe captain: Nicho Hynes vs Souths03:29 Upside: Reece Walsh & the "Broncos will ball out" theory06:07 Upside: James Tedesco vs the Cowboys07:48 Upside: Herbie Farnworth & the Dragons' leaky right edge10:24 Avoid: Nathan Cleary in Orange & backing Nicho instead12:22 Avoid: Jayden Campbell & chasing last week's points14:52 Bold takes, the Tom Starling front-row bit & sign-offFind our socials, sponsors, all our shows, join our community and become a subscriber here: https://linktr.ee/InsightFantasySports Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode of The Night Feed. This week I share a lovely listener email that offers hope for anyone still deep in the sleep-deprived stage, along with another from a mum feeling consumed by guilt after snapping at her two-year-old twins. We also chat about the internet's latest parenting trend, the rise of the "Beta Mum", and whether we've all been putting far too much pressure on ourselves to be perfect. Plus, I share one of my favourite recent motherhood milestones and a simple self-care tip you can try today. Keep your emails coming to thenightfeedpodcast@gmail.com.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to Season 6 of The Night Feed! After a little unplanned break, I'm back. Life got wonderfully busy over the last couple of weeks, but I knew I wanted to come back feeling refreshed with plenty to chat about.In this episode, I'm sharing some of the parenting moments that have completely filled my heart recently.I also answer a listener's question that I think so many of us quietly ask ourselves: is feeling permanently tired just our new normal? If your baby is getting older but you still feel like you're running on empty, you're definitely not alone.Keep your emails coming as always thenightfeedpodcast@gmail.com.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Most podcasters treat YouTube as a US-only platform. Ben Olmos built DissedMedia from scratch on a fully bootstrapped budget, growing 800 to 1,000 new YouTube subscribers per video spending just $20 per post, by targeting English speakers across the globe. In this episode of Podcasting Secrets with host Nathan Gwilliam, Ben reveals how to grow your YouTube subscriber count using global paid promotion for under $20 a video, how the PERMA framework from positive psychology gives podcasters a practical structure for content that sustains both the creator and the audience, and why finding your podcasting tribe is what gets you through hard seasons when motivation disappears. Want a low-budget YouTube growth strategy that actually works? Start by targeting English speakers globally and making sure your content is properly tagged for discovery. Subscribe and follow Podcasting Secrets on Apple, Spotify and YouTube for weekly insights from creators building shows that last. Follow, Like & Subscribe: Podcasting Secrets: Website: https://podcastingsecrets.com/ YouTube: https://www.youtube.com/@podcasting-secrets Instagram: https://www.instagram.com/podcastingsecrets/ LinkedIn: https://www.linkedin.com/company/poduppodcasting/ Apple: https://podcasts.apple.com/us/podcast/podcasting-secrets/id1726056241 Spotify: https://open.spotify.com/show/0edA45tyPxFRfiUmDxYSUj Nathan Gwilliam: LinkedIn: https://www.linkedin.com/in/nathangwilliam/ Ben Olmos: Website: https://www.benolmos.com DissedMedia: https://www.dissedmedia.com Daily Pitch: https://www.dailypitch.news YouTube: https://www.youtube.com/@TheDailyPitchNews LinkedIn: https://www.linkedin.com/in/benolmos/ Apple Podcasts: https://podcasts.apple.com/us/podcast/dissedmedia-a-startup-story/id1687025948 EndFragment

שידור חוזרבראשית מאי 2021 יעלמו עשרות מיליוני שאלות ותשובות שאי פעם פורסמו באתר Yahoo Answers כיוון שיאהו החליטה לסגור אותו. גם המידע שפורסם באתרים בינלאומיים דוגמת Myspace, GeoCities, Friendster לצד אתרים ישראלים דוגמת דה-מרקר קפה, רשימות וחבר'ה נמחק. מהן הסיבות שגורמות לכך שרוב המידע שפורסם באינטרנט כבר לא זמין, האם המחשבה לפיה המידע ברשת נשמר לנצח היא לא יותר מאשלייה והאם יתכן שאנחנו צועדים לקראת חור שחור של מידע? קישורים: Time Travel https://timetravel.mementoweb.org/ המחקר של מרטין קליין והרברט ואן-דה סומפל https://blogs.lse.ac.uk/impactofsocialsciences/2017/02/23/content-referenced-in-scholarly-articles-is-drifting-with-negative-effects-on-the-integrity-of-the-scholarly-record/ Perma.cc https://perma.cc https://www.ads.ranlevi.com/2021/04/19/2sit-osimtech-hareshet/

This week on Home Sweet Home Chicago, David Hochberg is joined by Roy Spencer, CEO of Perma-Seal Basement Systems to talk about the difference between their Basement Defender device and a high-water alarm system. Then, David Saffrin of Sunrun Solar talks about helping customers during these recent storms and power outages. Next, Janelle Iaccino of Rose Pest […]

Featured on WGN Radio's Home Sweet Home Chicago on 07/18/26: Roy Spencer, CEO and Founder of Perma-Seal, joins David Hochberg to talk about sunken and broken concrete. To learn more about Perma-Seal's services, go to permaseal.net or call 1-800-421-SEAL (7325).

Why do so many women struggle to prioritize joy, even when they know they need it?In this conversation, clinical psychologist Dr. Kristine Laderoute returns to the podcast to discuss why so many women feel disconnected from themselves and guilty for wanting to have more fun in midlife. She and Andryanna unpack the psychology behind fun, the surprising health benefits of playfulness and social connection, and why adding just 15 minutes of enjoyment to your day can have a meaningful impact on your mental and physical well-being.In this episode:• Why so many women struggle to prioritize fun (without feeling guilty);• The hidden cost of always being the responsible one;• The PERMA model and the science of psychological well-being;• How burnout, emotional flatness, and self-disconnection are connected;• Why social connection matters more than we realize;• The surprising power of just 15 minutes a day;• Practical ways to rediscover joy without adding more to your to-do list.Whether you've been feeling stuck, overwhelmed, or simply like you've lost touch with yourself, this episode offers practical, research-backed encouragement to reconnect with what makes you feel most alive.CONNECT WITH DR. LADEROUTE:drkristineladeroute.com⁠⁠lumewomenshealth.com⁠⁠On InstagramCONNECT WITH ANDRYANNA:⁠Get your FREE Simple Summer Routines Kids Chart⁠Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for your FREE '30 Days For Me' Self-Care Guide and Swedish Death Cleaning check-list.Keywords: women's mental health, fun, joy, burnout, emotional wellbeing, PERMA, positive psychology, social connection, motherhood, self-care, guilt, work-life balance, psychologist, Canadian women

In this video, I walk you through two of the most important pieces of research on happiness — the Harvard Study of Adult Development (85 years of data) and Seligman's PERMA framework and what they say about how to build a life that genuinely flourishes. Some of it directly contradicts what high-performance culture tells you to prioritize.I also walk you through a PERMA self-assessment at the end. I use this same tool with coaching clients so you can see exactly where you are across the five elements of wellbeing.

FLEETING LIFE Interview | PERMA DEATH EP Breakdown, Video Game Themes & Modern Metalcore Madness! | Metal Maniacs Podcast #159Metalcore, Nu Metal, Rap Metal, Perma Death EP, Fleeting Life, Michigan Metal, Modern Metalcore, Gaming Inspired Metal, Breakdowns, Metal PodcastOn this episode of the Metal Maniacs Podcast, host Jay Ingersoll sits down with Michigan metalcore powerhouse Fleeting Life to discuss their journey from a small local project to releasing one of the most ambitious independent metal releases of 2026, the crushing new EP Perma Death.Joining us are:

Vi sammanfattar traditionsenligt terminen genom att peka på tre saker var som vi tycker förtjänar lite extra ljus så här inför sommaruppehållet. Henrik slår ett slag för sinnesrummet som en bra miljö för oss som personal att iaktta deltagare ur ett PERMA-perspektiv och Tomas frågar sig vad som kom först av människosynen och språket och undrar hur de egentligen påverkar varandra. Vi pratar också kort om: repetition, utbildning, Jeanette, Johansson-Ånmark, Lågaffektivt bemötande, beteenden i behov av omsorg, praktikbaserad evidens, kompetens, fingertoppskänsla, ödmjukhet, respekt, problemskapande beteenden, utmanande beteenden, Therese Waldenborg, Sofia Johansson, åldrande, välfärdsteknik, Counter Strike, kattrobotar, semester, stress, kommunikation och bemötande. Mycket nöje!

We started this week's show by talking with Tim Stearns, owner and president of TJ Stearns Financial Planning & Benefits, who discusses financial planning for small business owners. Next, IRS Tax Attorney Steven A. Leahy of the Law Office of Steven A. Leahy, PC with Opem Tax Advocates to discuss IRS automation and AI-powered enforcement. Then Roy Spencer, […]

Featured on WGN Radio's Home Sweet Home Chicago on 06/06/26: Roy Spencer, CEO and Founder of Perma-Seal, joins David Hochberg to talk about sunken and broken concrete. To learn more about Perma-Seal's services, go to permaseal.net or call 1-800-421-SEAL (7325).

Cologne Major is around the corner! Looking back at the season and previewing Cologne Major Stage 1, as well as Falcons grand final curse implications, Stickers revenue change, flash in spectator mode, and more. ➡️ Follow us for updates: https://x.com/hltvconfirmed

In today's episode, Kip breaks down an action-packed day in the markets following a turbulent three-day stretch. Tune in as we discuss the psychological toll of market negativity, why dips continue to present opportunities, and the outsized role of innovation in propelling the next leg of this bull market. We'll dive into Nvidia's blockbuster earnings, the strategic positioning of VRA's interest rate sensitive portfolio, and the latest movements in gold, silver, and miners. Plus, Kip offers insights into why the “innovation revolution” and a coming Trump economic miracle could mean years of growth ahead for investors—and why the rest of 2026 is shaping up to be truly special on Wall Street. Tune into today's podcast to learn more. 

Send us Fan Mail What happens when the version of yourself the world handed you was the version you were taught to fear? This episode is for anyone who has ever quietly wondered if they were allowed to be loved as they are. Sayan sits down with Dr. Joshua Caraballo, industrial-organizational psychologist and author of I'm Not Dead...Yet. Joshua walks through the conviction he made inside a prison cell, the years of believing God wanted to destroy him for being gay, surviving Hodgkin's lymphoma twice, and the slow, deliberate work of falling back in love with himself. They unpack the PERMA model from positive psychology, why questioning what you've been taught is a fruitful exercise even when you keep believing it, and what self-acceptance actually looks like in practice. Honest, unhurried, and quietly hopeful. About the Guest: Dr. Joshua J. Caraballo, PsyD, is an industrial-organizational psychologist, author, performer, and the founder of Dr. Josh Business Solutions. Based in Denver, Colorado, his career centers on inspirational storytelling and applied science for human betterment, particularly for historically marginalized communities. He is the author of the memoir I'm Not Dead...Yet: How I Turned My Misfortunes Into Strengths, which traces his journey through a strict Jehovah's Witness upbringing, mental health struggles, addiction, prison, surviving Hodgkin's lymphoma, and coming home to himself as a gay Puerto Rican man. Key Takeaways: Survival can become a habit. At some point you have to ask whether the life you've been getting through is the life you actually want. Questioning what you were taught is not betrayal, it's a fruitful exercise. Sometimes it brings you back to the same belief. Sometimes it sets you free. Either way, the asking matters. Values aren't preferences. A real value can never harm yourself, others, or the world. If a "value" requires harm to hold, it isn't one. Identity is not always a choice. Some parts of who you are are as fixed as ethnicity. The work isn't changing them, it's recognizing them. The PERMA model: Positive emotion, Engagement, Relationships, Meaning, Achievement and vitality. All five together build a life worth flourishing in. Real change is incremental, not sweeping. Self-love is built in small, repeated acts, not in a single breakthrough moment. Connect With the Guest: Website: https://www.drjosh.solutions/  Book I'm Not Dead...Yet (Barnes & Noble): https://www.barnesandnoble.com/w/im-not-deadyet-dr-joshua-j-caraballo/1145420055 LinkedIn: https://www.linkedin.com/in/dr-josh/  Instagram: https://www.instagram.com/dr_josh_solutions/  Episode Chapters: [00:00] Cold Open: When Survival Becomes a Habit [03:00] The Conviction Joshua Made Inside a Prison Cell (approx.) [06:30] Growing Up Jehovah's Witness, Gay, and Believing God Wanted to Destroy Him (approx.) [10:00] The Power of Questioning What You've Been Taught (approx.) [14:00] How a Real Value Is Different From a Borrowed Belief (approx.) [17:30] Identity, Sexuality, and the Things That Cannot Be Changed (approx.) [20:30] PERMA: The Five Pillars of Human Flourishing (approx.) [24:00] Why Self-Love Is Built in Small, Repeated Steps (approx.) [26:30] Final Reflection: Living for More Than Yourself (approx.)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here. By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Brand: Healthy Mind By Avik™ | Email: https://www.podhub.club/contact | Website: https://www.podhub.club | Based in: India & USA Support the show Want to Be a Guest on Healthy Mind, Healthy Life?

Featured on WGN Radio's Home Sweet Home Chicago on 05/09/26: Roy Spencer, CEO and Founder of Perma-Seal joins David Hochberg, to talk about how listeners can end basement seepage and flooding worries forever. To learn more about Perma-Seal's services, go to permaseal.net or call 1-800-421-SEAL (7325).

We started this week's show with Jessica Genovese, General Manager of Aloha Restoration, on how to be prepared for heavy rains and basement floods and what the restoration process can do to help. Then, David Saffrin of Sunrun Solar joins the program to explain to listeners how Sunrun handles roofs for solar installation and breaks down batteries […]

Send us Fan MailThree co-founders. Seven years in. But every expert told them it would never work...When Shannon, Katrina, and Tara started Artemis Factor, the advice was unanimous:  "Three founders is too many!" They were told that someone needs to be at the top. That two is already hard so three is a disaster waiting to happen. And yet here they are, seven years later, leading a thriving consultancy in the pharmaceutical space with a model built on high trust, shared leadership, and a genuinely radical commitment to putting the human back into how we build businesses!✨ Episode Highlights

Send us Fan MailThree co-founders. Seven years in. But every expert told them it would never work...When Shannon, Katrina, and Tara started Artemis Factor, the advice was unanimous:  "Three founders is too many!" They were told that someone needs to be at the top. That two is already hard so three is a disaster waiting to happen. And yet here they are, seven years later, leading a thriving consultancy in the pharmaceutical space with a model built on high trust, shared leadership, and a genuinely radical commitment to putting the human back into how we build businesses!✨ Episode Highlights

The teaching profession is in crisis. Millions of students face disrupted learning as schools struggle to fill classrooms with qualified educators. To improve educator recruitment and retention, CESA 2 is preparing a year-long workshop in Fall 2026 to help districts build a research-based approach to strengthen educators' skills and provide strategies that leaders can use immediately. CESA 2 consultants Beth Clarke and Valerie Schmitz discuss the PERMA model with Mohit Mukherjee, who will facilitate the workshop this fall.Resources:Learn More & Register for Our Upcoming Event: ⁠⁠⁠⁠https://cesa2.org/positive-leadershipCheck out all our episodes at ⁠⁠⁠⁠⁠⁠⁠⁠https://cesa2.org/building-educator-capacity-podcast

Perma Fix Environmental Services, Inc (NASDAQ:PESI) CEO Mark Duff, CFO Ben Naccarato present at the 12th Annual Gabelli Waste & Environmental Services Symposium held on April 9th, 2026. Moderated by Michael Burgio, Gabelli Research Analyst. To learn more about Gabelli Funds' fundamental, research-driven approach to investing, visit https://m.gabelli.com/gtv_cu or email invest@gabelli.com. Connect with Gabelli Funds: • LinkedIn - https://www.linkedin.com/company/investgabelli/ • X - https://x.com/InvestGabelli • Instagram - https://www.instagram.com/investgabelli/ • Facebook - https://www.facebook.com/InvestGabelli. http://www.Gabelli.com Invest with Us 1-800-GABELLI (800-422-3554).

...with Hannah Brownhill To kick off the summer term, Hannah Brownhill, a positive psychology practitioner and former secondary teacher shares her insights into embedding wellbeing in to schools through positive psychology. Following her Churchill Fellowship research in Australia, Hannah shares how schools can move beyond "wellbeing as an add-on" to create a culture of genuine flourishing. This episode explores the PERMA framework, the power of character strengths, and the systemic shifts needed in UK education. Hannah also offers practical, classroom-ready strategies for teachers, alongside honest reflections on the systemic challenges facing UK schools and encouragement to start small, prioritising your own wellbeing first. Key Discussion Points The Australian Model: Insights from schools successfully embedding positive education into their DNA. The PERMA Framework: Breaking down the five pillars of wellbeing: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. Strengths-Based Teaching: How shifting our language from deficits to strengths transforms classroom dynamics. Staff First: Why teacher wellbeing is the essential foundation for student flourishing. Resources The PERMA Framework: https://ppc.sas.upenn.edu/learn-more/perma-theory-well-being-and-perma-workshops Character Strengths Guide: https://www.viacharacter.org/character-strengths-and-virtues Churchill Fellowship Research: https://www.churchillfellowship.org/ideas-experts/fellows-directory/hannah-brownhill/ Hannah Brownhill Linkedin: https://www.linkedin.com/in/hannah-brownhill-53a78919a/ Bullet point summary:  Transition from secondary school teaching to positive psychology practice Definition and principles of positive psychology Application of positive psychology in education through positive education Overview of the PERMA framework (Positive Emotion, Engagement, Relationships, Meaning, Accomplishment) Importance of embedding wellbeing into the school culture rather than as an add-on Challenges and strategies for implementing positive education in secondary schools The concept of wellbeing literacy and its role in creating coherence among staff Use of character strengths in the classroom and their impact on student interactions Quick wins for teachers to incorporate positive education in their practice Measuring the impact of positive education initiatives and the complexities involved in assessing wellbeing

Featured on WGN Radio's Home Sweet Home Chicago on 4/18/26: Roy Spencer, CEO and Founder of Perma-Seal joins David Hochberg, to talk about recent rainfall and how to take action if you have damage or concerns in your basements or crawlspaces. To learn more about Perma-Seal's services, go to permaseal.net or call 1-800-421-SEAL (7325).

We started this week's show by talking with Roy Spencer, CEO and founder of Perma-Seal to talk all about any post-rainfall damage to basements or crawlspaces. Next, Tim Stearns, owner and president of TJ Stearns Financial Planning & Benefits, discusses the new rules of retirement. Then, Mr. Floor himself, Igor Murokh, joins the show to discuss getting your floors and […]

Roy Spencer, CEO and Founder of Perma-Seal, joins HouseSmarts Radio with Lou Manfredini to talk about the many ways water can penetrate your home this spring and the signs to look out for. To schedule a free, no-obligation consultation with Perma-Seal, call 800-421-7325 or schedule online at permaseal.net/lou.

¿La felicidad es algo que se alcanza… o algo que se practica todos los días? En este episodio con Margarita Tarragona, referente en psicología positiva, exploramos la ciencia detrás de una vida plena y cómo puedes entrenar tu mente para vivir con más propósito, paz y satisfacción.Hablamos del estado de flow (flujo), ese momento donde estás completamente presente y todo parece encajar, y cómo la vida moderna nos aleja de él sin darnos cuenta. También profundizamos en el modelo PERMA, los hábitos de las personas más felices y los errores que sabotean tu bienestar emocional.Si quieres dejar de sobrevivir en automático y empezar a construir una vida con sentido, este episodio es para ti.En este episodio aprenderás:- Qué es realmente la felicidad (según la ciencia)- Cómo entrar en estado de flow y por qué es clave para tu bienestar- El modelo PERMA explicado fácil (psicología positiva aplicada)- Hábitos y patrones de las personas más felices- Cómo regular tus emociones sin reprimirlas- Qué factores están limitando tu felicidad sin que lo notes- La importancia de las relaciones en tu bienestar (evidencia científica)

Featured on WGN Radio's Home Sweet Home Chicago on 3/28/26: Perma-Seal Basement Systems' Chief Operating Officer Joel Spencer joins Wendy Snyder, in for David Hochberg, to talk all about concrete raising and leveling services. Home Sweet Home Chicago listeners are even eligible for a discount on concrete services. To learn more about Perma-Seal's services, go […]

This week on Home Sweet Home Chicago Wendy Snyder, filling in for David Hochberg, is joined by Perma-Seal Basement Systems' Chief Operating Officer Joel Spencer to talk all about concrete raising and leveling services. Then, Miracle Method's David Haas talks about an important partnership with Access Elevator to provide a jetted-tub conversion to a soaker bathtub with a […]

Discover why "Good Vibes Only" culture is a harmful mindset habit that blocks true growth, and learn science-backed strategies to cultivate productive mindset habits for lasting success. Tracy Brinkmann explores the toxic positivity trap through Harvard's landmark longevity study and the Nun Study, revealing how authentic optimism and flexible mindset habits can extend your life by up to 15 years. In this episode, you'll learn the PERMA model for authentic well-being, balancing positive emotion, engagement, relationships, meaning, and accomplishment, to develop genuine resilience and a success mindset. Gain practical tips to break free from toxic positivity, implement habits for success rooted in psychological science, and build an entrepreneurial self-care routine that supports your long-term growth. If you're committed to self improvement mindset and productivity improvement, this episode equips you with the tools to foster habits improvement that matter. Join us and shift your mindset toward authentic success habits that last. https://YourSuccessDNA.com

What if winning isn't the point? In this UNLOCKED conversation, Sebastien Page breaks down why the most effective leaders, athletes, and high performers stop obsessing over the scoreboard and start focusing on mastery, resilience, and the long game. From nearly losing his life due to burnout to unpacking the PERMA model of positive psychology, Sebastien shows why health, relationships, and meaning are the real performance multipliers. We talk sports psychology, leadership mistakes driven by fear, goal-induced blindness (Everest makes an appearance), and why knowing when to quit is one of the most underrated leadership skills. If you're tired of chasing short-term wins at the cost of everything else, this episode will recalibrate how you think about success. Timestamps: 00:00 — Cold Open & Intro 03:35 — Nearly Dying from Burnout: The Wake-Up Call 07:10 — Health Is the Baseline for Every Other Goal 08:53 — The PERMA Model: What Actually Drives Long-Term Happiness 12:14 — Why Sports Psychology Obsesses Over Losing 14:39 — Mastery vs Ego: The Shift That Changes Everything 19:35 — Federer's Lesson: Losing Half the Points and Still Winning 23:57 — Goal-Induced Blindness: When Success Becomes Dangerous 27:57 — Fear, Stress, and the Performance Curve Leaders Miss 31:02 — Why Leadership Stops Being About You 34:46 — Strategic Patience and the Skill of Knowing When to Quit 39:10 — Relationships: The One Variable That Predicts Happiness 43:00 — Final Takeaway: Don't Burn Bridges on the Way to Success Instagram: www.instagram.com/sebastienpagebook Substack: substack.com/@sebastienpage LinkedIn: www.linkedin.com/in/sebastien-page

Can Michael Ray Bower bounce back after Friday night’s toxic brownie batter bungle? Mersh falls for a trap that wasn’t even meant for him. Everyone is buzzing about the Friday show coming up in NYC where Stuttering John, Geno and the Keek, Cumia and Kevin Brennan will be in attendance. Chad Zumock tries to get some drama going by acting like a tough guy. Plus a bunch of other Dabbleverse loose ends that may have slipped through your crack.

จิตวิทยาผู้นำจากหนังสือ The Psychology of Leadership #2

With Man Utd's stunning improvement under Michael Carrick, the form of Bruno Fernandes is hard to ignore, especially as captain while Erling Haaland continues to struggle in front of goal ⚽️

If your life feels upside down since your spiritual awakening, like your career, relationships, or daily routines don't fit anymore, take a breath. You're not broken — you're waking up. And yes, spiritual growth can feel chaotic at first.In this episode, I'm walking you through PERMA — Positive Emotion, Engagement, Relationships, Meaning, and Achievement — and showing you how to use it to stop spiritual awakening chaos, integrate your growth, and finally thrive.We'll cover:Why feeling lost, unmotivated, or disconnected after a spiritual awakening is actually proof of your personal growthHow to turn the overwhelm of spiritual alignment into clarity, confidence, and purposePractical strategies to integrate your awakening into your life, career, relationships, and businessWhy alignment isn't perfection — it's when your inner knowing matches your outer actionsThis episode is for anyone navigating a spiritual awakening, experiencing identity shifts, or trying to figure out how to thrive after intense personal and spiritual transformation. Think of it as me sitting across from you, holding your hand, and saying:“You've got this — here's how to stop the chaos and start living the life your soul actually wants.”

Send us a textHELLO! Today we have an amazing guest, the Cosbrarian herself-- LIZ GOTAUCO! Liz is the creator behind the series "F*cked Up Fairytales with Liz", and the author of the hilarious book inspired by the series!This week Max and Janey tell stories from her book, and she tells us a story about vengeful fairies and the danger of telling bad jokes. We hope you enjoy!BUY THE BOOK: "F*cked Up Fairy Tales" by Liz Gotauco Janey's Sources - The Flayed Old WomanLOCATION: Italy“The Tale of Tales” full book (by Giambattista Basille), free sourceMax's Sources - The Buzzard HusbandLOCATION: Guatemala“The Mythology of Mexico and South America” by John Bierhorst "9 Fascinating Vulture Facts" from 4vultures.org Vulture Facts from Wildlife Center MORE VULTURE FACTS from Desert Museum Liz's Sources - Sweet Pea and Sweet WilliamLOCATION: England"Sweet Pea and Sweet William" FULL STORY"Tales From Beyond the Rainbow" by Pete Jordi Wood (@realbasicwitch) "Fairy Tales from Folk Lore" from Wilber Hershel Williams "Skin deep" translated by Nancy Canepa"Latin American Folktales" edited by John Bierhorst (Liz's source for "The Buzzard Husband")Support the showCheck out our books (and support local bookstores!) on our Bookshop.org affiliate account!Starting your own podcast with your very cool best friend? Try hosting on Buzzsprout (and get a $20 Amazon gift card!)Want more??Visit our website!Join our Patreon!Shop the merch at TeePublic!If you liked these stories, let us know on our various socials!InstagramTiktokGoodreadsAnd email us at sortofthestory@gmail.com

Featured on WGN Radio's Home Sweet Home Chicago on 12/27/25: Perma-Seal Basement Systems' Chief Operating Officer Joel Spencer breaks down the ABC’s of heat loss in homes. To learn more about Perma-Seal's services, go to permaseal.net or call 1-800-421-SEAL (7325).

Jon Hansen fills in for David Hochberg as we kick off this week's show with Joel Spencer of Perma-Seal Basement Systems talking about the ABC’s of heat loss in homes. Next, Lindholm Roofing's Assistant Manager Mike Huston brings a listener success story. Then, David Haas of Miracle Method talks refinishing vs. replacement. And Sitting shotgun is Jeremy Hogel, Home […]

Today on Your Money, Your Wealth® podcast 560, Joe Anderson, CFP® and Big Al Clopine, CPA spitball business development company (BDC) funds for Edward in Illinois before diving into buckets of cash, T-bills, decumulation, and Roth conversion timing for Pebbles and Bam Bam. Plus, the fellas help 34 year old Keith in Connecticut figure out if he's actually on track, whether he's taking too much risk, or just worrying too much. They also spitball on the six-figure annuity gain that Gus in Philly's 95 year old dad has amassed. Finally, why yelling "never pay an advisor" on the internet doesn't necessarily magically turn MYGAs into the perfect investment for everyone. (While Joe and Big Al enjoy a little seasonal downtime and Andi recovers from surgery, enjoy this encore presentation of these questions from a January 2025 episode.) Free Financial Resources in This Episode: https://bit.ly/ymyw-560 (full show notes & episode transcript) 10 Steps to Improve Investing Success - free download Tax-Smart Charitable Giving Guide 6 Secrets to Bigger Tax Deductions from Your Non-Profit Donations - YMYW TV Financial Blueprint (self-guided) Financial Assessment (Meet with an experienced professional) REQUEST your Retirement Spitball Analysis DOWNLOAD more free guides READ financial blogs WATCH educational videos SUBSCRIBE to the YMYW Newsletter   Connect With Us: YouTube: Subscribe and join the conversation in the comments Podcast apps: subscribe or follow YMYW in your favorite Apple Podcasts: leave your honest reviews and ratings   Chapters: 00:00 - Intro: This week on the YMYW Podcast 01:03 - What's the Risk With Business Company Development (BDC) Funds? (Edward, IL) 03:58 - T-Bills, Decumulation, IRAs, and Investing Strategies (Pebbles & Bam Bam, Kentuckystone) 12:02 - I'm 34. Are My Investments Appropriate for My Time Horizon? (Keith, CT) 17:59 - MYGA Retirement Withdrawal Strategy for Dad (Gus in Philly) 23:00 - Just Buy Multi-Year Guaranteed Annuities (MYGAs) and Bonds (comment from Ken, YouTube) 28:04 - YouTube comments: State Taxes, Pro-Rated Sale of Primary Residence, Bonds vs. Pension, and PERMA 35:27 - YMYW Podcast Outro

Featured on WGN Radio's Home Sweet Home Chicago on 12/06/25: Perma-Seal Basement Systems' Chief Operating Officer Joel Spencer encourages homeowners to upgrade their attic insulation now and recommends having Perma-Seal testing for leaks where air can get out. To learn more about Perma-Seal's services, go to permaseal.net or call 1-800-421-SEAL (7325).

We kicked off this week's show with Joel Spencer of Perma-Seal Basement Systems encouraging homeowners to upgrade their attic insulation now. Then, Sarah Leonard of Legacy Properties breaks down why December is the secret opportunity month for sellers and buyers. Next, Mr. Floor himself, Igor Murokh, shares pro tips on winter floor care. Rounding out […]

In this episode of Retire in Texas, Darryl Lyons addresses the growing emotional and mental strain many Americans are experiencing in today's economic climate. With 83% of individuals reporting that rising costs are affecting their mental health, Darryl unpacks the concept of "stressflation" and explains why financial pressure has become overwhelming for many households. He breaks the discussion into five key areas using the PERMA happiness framework: Positive emotions, including how practicing gratitude, shifting perspective, and focusing on personal progress can help reduce negative reactions to financial stress. Engagement, emphasizing how finding activities that create "flow" - whether hobbies, work, or creative outlets - can help people stay grounded and mentally refreshed. Relationships, highlighting the importance of community, generosity, and genuine connection, especially during periods of financial strain or isolation. Meaning, reminding listeners to look to their personal life stories and experiences to find purpose, direction, and opportunities to support others. Accomplishment, offering examples of small wins and activities that restore a sense of progress, purpose, and control during uncertain economic periods. Darryl also shares behavioral finance insights, real-life observations, and practical guidance for listeners who feel "stuck" in today's K-shaped economy. His message encourages long-term thinking, personal responsibility, and healthier emotional habits to help individuals navigate financial challenges more clearly. If you benefitted from today's episode, feel free to share it with your family and friends! This episode provides general educational information only and is not intended to provide specific investment, tax, or legal advice.  Resources: https://positivepsychology.com/perma-model/  https://pmc.ncbi.nlm.nih.gov/articles/PMC3037397/   https://lifestance.com/insight/financial-stress-impact-mental-health-statistics-2025/  

What if leadership wasn't just about solving problems—but amplifying what already works?In this energizing episode of Teamwork: A Better Way, we welcome Christian Thiele, internationally recognized expert in Positive Leadership and Positive Psychology. Drawing from the PERMA model and Kim Cameron's research, Christian shares how leaders can boost performance, innovation, and wellbeing—not by pushing harder, but by leading smarter.We explore:✅ The science behind Positive Leadership✅ How strengths-based leadership transforms team dynamics✅ Practical ways to increase psychological safety, trust, and engagement✅ Why "more of the plus and less of the minus" is more than just a mindset—it's a performance strategyIf you're ready to lead with greater joy, purpose, and results, this episode is your blueprint for building a thriving team culture—especially in tough times.Transcript: https://share.transistor.fm/s/fedbae0b/transcript.txtChristian Thiele Website: www.christian-thiele.com///Christian Thiele LinkedIn: https://www.linkedin.com/in/christianthieleFree Team Diagnostic Offer: https://go.altiumleadership.com/offer-claim-page854408852353584984Book, Practicing Positive Leadership https://amzn.eu/d/4q9MZdTBook, Positive Leadership, The PERMA Model,  https://amzn.eu/d/hcjF1rN

They share words of wisdom for individuals newly diagnosed with rheumatoid arthritis, emphasizing kindness, self-compassion, and love. Helen also discusses the highlights of her experience in the Rheum to THRIVE program and how it helped her adjust to her new normal. Helen also shares how using the PERMA model from positive psychology (Positive emotions, Engagement, Relationships, Meaning & Accomplishment) helps keep her life and condition manageable. She encourages taking it day by day and continuously asking oneself how to love and support oneself through the journey. This episode is a great reminder for anyone with chronic illnesses to focus on self-love to navigate the challenges of the condition.Episode at a glance:Helen's Journey with Arthritis: Helen describes diagnosis and treatment journey as gloriously imperfect.Self Compassion: Helen and Cheryl discuss how having self-compassion is a great coping mechanism for those with chronic illnesses.PERMA Model: Cheryl and Helen discuss what the PERMA model is and how it can be helpful in chronic illness management.Rheum to THRIVE: Cheryl and Helen discuss Helen's experience with the Rheum to THRIVE support group.Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if our obsession with being “happy all the time” is actually what's keeping us from true wellbeing? We've been chasing happiness as a fixed state, a finish line we're supposed to reach and stay at. But that's not how life works. Real flourishing isn't about constant positivity, but learning to move with life's rhythm through the highs and the lows. Because when the world gets hard, the question isn't how to stay happy — it's how to keep flourishing anyway.In this episode of the Happiness Squad Podcast, Ashish Kothari sits down with Dr. Michelle McQuaid, to explore why flourishing isn't about being happy all the time — it's about learning how to rise with confidence, compassion, and courage when life knocks us down.Dr. Michelle McQuaid, Ph.D. is an award-winning researcher, best-selling author, and workplace wellbeing teacher who translates positive psychology and neuroscience into practical strategies for leaders and teams. She is an honorary fellow at Melbourne University's Centre for Wellbeing Science, hosts the Making Positive Psychology Work podcast, and has helped organizations globally to build psychological safety, strengths-based cultures, and more resilient workplaces. This episode teaches how leaders and individuals can cultivate true flourishing not by avoiding discomfort, but by embracing it as a path to deeper growth, purpose, and human connection.Things you will learn in this episode:• Why happiness alone isn't the true measure of flourishing• The power of confidence in navigating life's highs and lows• How embracing imperfection fuels learning and growth• Why self-compassion is a leadership advantage• The neuroscience behind psychological safety at work• How to shift from chasing happiness to building inner strengthListen to the full episode now and discover practical tools you can use to redefine what it means to flourish.✅Resources:• How to make flourishing your competitive edge by Ashish Kothari on TEDx Talk: https://www.youtube.com/watch?v=eRV-2C-fkNg&t=146s • michellemcquaid.com (Company)• thewellbeinglab.com (Company)• permahsurvey.com (Free Wellbeing Survey)• Dr. Michelle McQuaid on YouTube: https://www.youtube.com/user/chellemcquaid • Seligman's PERMA+ model: https://positivepsychology.com/perma-model/ • Oxytocin shot tool: https://pmc.ncbi.nlm.nih.gov/articles/PMC6949379/ • Carole Dweck's The Power of Yet: https://www.youtube.com/watch?v=J-swZaKN2Ic ✅Books:• Your Wellbeing Blueprint by Dr. Michelle McQuaid: https://a.co/d/8mLoSHr • Hardwired for Happiness by Ashish Kothari: https://a.co/d/ftKT8SZ

Worksheet: Your PERMA RecoveryWhat if recovery isn't just about stopping the bad stuff, but actually building something incredible?For too long, we've thought of recovery as simply not using. We white-knuckle our way through each day, fighting urges and saying no to everything that once brought us pleasure. But what happens when you've been sober for months or even years, and you're left thinking, "Is this it? Is this what recovery looks like?"In this powerful episode, hosts Duane and Eric challenge the traditional view of recovery and introduce you to something revolutionary: the science of thriving. They explore how recovery can transform from a grim process of enduring abstinence into an exciting journey of building the life you genuinely want to live.The hosts dive deep into positive psychology – the scientific study of what makes life worth living. Instead of just focusing on what's wrong with us, positive psychology asks a game-changing question: What makes a life flourishing and meaningful?You'll discover the PERMA model, developed by Dr. Martin Seligman, the father of positive psychology. This roadmap breaks down thriving into five key elements: Positive emotions (joy, gratitude, hope), Engagement (finding your flow), Relationships (authentic connections), Meaning (serving something bigger than yourself), and Accomplishment (achieving goals that matter to you).But here's what makes this episode special – it's not just theory. Duane and Eric show you exactly how to take these big concepts and break them down into tiny, manageable steps. You don't need to transform your entire life overnight. You just need to pick one element that resonates with you and take one small step this week.The episode also explores the concept of post-traumatic growth – the idea that hitting rock bottom can actually become the foundation for building something stronger. Like SpaceX learning from rocket explosions to build better spacecraft, your struggles with addiction can teach you lessons that help you create an even more meaningful life.This isn't about ignoring the hard work of staying sober. It's about shifting your focus from just running away from addiction to actively running toward a beautiful vision of your future. The hosts share insights from successful guests who have appeared on The Addicted Mind Podcast – people who don't just avoid their old destructive behaviors, but have built lives so fulfilling that those behaviors have lost their appeal entirely.Whether you're in early recovery feeling like you're just surviving, or you've been sober for years but feel stuck in a rut, this episode offers hope and practical tools. You'll learn how to identify what's missing in your recovery and take concrete steps to build it.Recovery doesn't have to be about deprivation – it can be about inspiration. Your journey isn't just about what you're leaving behind; it's about the incredible life you're building ahead.Key TopicsThe "Dry Drunk" Problem: Why stopping isn't enough and how to move beyond just surviving The PERMA Model: Five building blocks of a thriving life (Positive emotions, Engagement, Relationships, Meaning, Accomplishment) Post-Traumatic Growth: How hitting rock bottom can become your foundation for building something stronger From Deprivation to Inspiration: Shifting recovery from enduring abstinence to exciting life-building Micro-Steps Strategy: How to break down big goals into tiny, manageable actions you can't fail at Beyond Traditional Recovery: Moving from fixing what's broken to building what's strongTimestamp[00:01:30] - The dangerous trap of thinking recovery is just about stopping [00:03:00] - What is the "dry drunk" phenomenon and why it happens [00:07:00] - Introduction to positive psychology and the paradigm shift [00:08:30] - Breaking down the PERMA model for thriving in recovery [00:10:30] - Understanding post-traumatic growth and learning from rock bottom [00:13:00] - Practical action steps: How to choose your focus area [00:16:30] - The mindset shift: Running toward something beautiful instead of away from addictionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your greatest strengths aren't the ones listed on your résumé, but universal traits we all share? Positive psychology shows us that tapping into these character strengths can transform how we work, lead, and connect with others. These aren't just feel-good ideas; they're proven tools for resilience, performance, and deeper human connection.Fortunately, this week's guest brings exactly the expertise we need to show how these character strengths can transform our work and leadership.Natalya Pestalozzi is a professional certified coach through the International Coaching Federation and a positive psychology expert with a Master's in Applied Positive Psychology. She trains practitioners worldwide through the Flourishing Center's Certificate in Applied Positive Psychology program and coaches leaders in private equity, nonprofits, think tanks, and the federal government. Through her own journey in motherhood, she has a special passion for coaching parents before, during, and after pregnancy.In this episode, Natalya shares how positive psychology goes beyond “toxic positivity” and equips us with the tools to flourish. She introduces the 24 VIA character strengths, explains how to spot and balance them in yourself and your team, and shows why cultivating these universal traits builds stronger trust, collaboration, and authentic leadership.In the extended episode, Natalya reveals what to do when someone says they don't want to change because they see it as inauthentic, and she shares the five character strengths most correlated with happiness and life satisfaction.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics:(00:00) Introduction(02:32) How positive psychology differs from toxic positivity(06:53) The PERMA model and the role of strengths in engagement(10:20) Examples of VIA character strengths in the workplace(14:20) Why it's sometimes hard to use our strengths at work(17:40) Overuse and underuse of strengths(19:27) Practical ways to grow and show strengths as managers(23:41) Which strengths are particularly helpful for managers(27:23) A story of a great manager and early career mentorship(33:41) [extended episode] Aligning strengths and values for authentic growth(37:11) [extended episode] Ideas for weaving these strengths into team cultureAdditional Resources:- Get the extended episode by joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel hereKeep up with Natalya Pestalozzi: - Connect with Natalya on LinkedIn here - Take the VIA strengths character assessment- To discover more or enroll in CAPP, check out:https://theflourishingcenter.com/natalya/ The program begins October 21st.- Learn more www.natalyapestalozzi.com Guest Bonus: Masterclass in Positive Psychology and the Science of Flourishing Recording and Finding the Golden Mean PDFThe 60‑minute webinar recording explores the cutting‑edge science behind human flourishing—then translates it into simple, practical actions you can start using the same day. Through research‑backed insights and interactive micro‑exercises, you'll discover how tiny shifts in mindset and behavior can ignite big gains in vitality, connection, and purpose. What You'll Learn: Flourishing vs. Languishing: Spot where you (and those you serve) sit on the Mental Health Continuum—and how to move upward. Pathways to Peak Well‑Being: The six evidence‑based drivers of positivity, engagement, achievement, meaning, relationships, and vitality. Why Happiness Fuels Success: Break the myth that you must succeed first to be happy—see how positive emotions actually power performance. Taming the Negativity Bias: Simple brain‑based hacks to counter worry, rumination, and “what‑ifs.” Micro‑Interventions That Stick: Gratitude, savoring, kindness, and other two‑minute practices that measurably lift mood and resilience.Prioritizing Positivity: Craft days that naturally generate more joy—at work, at home, and everywhere in between. The Golden Mean is using character strengths in a balanced way (optimal use). It is when you apply the right combination of character strengths, to the right degree, in the right situation. This PDF shows the underuse, overuse, and optimal use of character strengthsTo get this bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!#PositivePsychology #CharacterStrengths #Leadership #WorkplaceSuccess #TeamCulture #FlourishAtWork