Podcasts about peak performance coach

The importantance of language How to get into flow state EMDR Little "t" & Big "T" trauma Dave goes under the microscope

In this high octane episode, Callum and Rebecca Jenkins discover how Saahil Mehta, an internationally renowned peak performance coach and author of Break Free, helps to declutter your life, lead with intention, and unlock your full leadership potential, in business and beyond. Saahil shares his three-step "Break Free" process, the mindset shifts required to let go of people pleasing, and how climbing mountains has taught him how to navigate life's biggest challenges  including those high-stakes conversations leaders often avoid. What You'll Learn: The “7 Summits” of Personal Success:  Why leaders must define their own version of success and not borrow society's. Decluttering for High Performance: How to remove emotional, physical, and mental distractions to gain clarity and momentum. From People Pleasing to Personal Power: Saahil's breakthrough moment on a retreat that changed how he shows up in life and business. The 5 Steps to Manage Difficult Conversations: How to address  conversations with empathy, understanding and clarity Boardroom Lessons from the Mountains: Why preparation beats improvisation in high-pressure situations Key Takeaways: Confidence is built by doing the hard things, and real leadership starts with self-leadership. Leaders don't rise to the level of their ambition, they fall to the level of their preparation. Conversations aren't won through force, they're earned through empathy, clarity, and courage. Saahil's Wisdom: “You don't need to react. You need to respond. That's where the breathwork, the pause, the clarity,  it all comes in.” “You may not know your full purpose today, but your soul should leave this life better than it entered.”

RAY (CASH) CARE, A SAVAGE SERVANT | MAN OF PEACE PODCAST

Welcome to the 100th episode of the OVERFLOW podcast... it's not just of a number... it's celebrating every brave, bold, beautiful conversation we've had to get here and today, welcome powerhouse, beautiful soul, teacher, leader and guide Hina Khan.Hina is a Peak Performance Coach, a mindset mentor, and an extraordinary woman who has dedicated her life to helping others expand what's possible, through clarity, alignment, and deep inner work. In this conversation, we go big by exploring the inner game and power of presence, relaxation, and integrity.We talk about:✨ Honouring your word as a leadership superpower✨ Planting the seeds and trusting what you "plant" will reap a beautiful LIFE!✨ Can relaxing actually feel stressful?✨ How learning to relax on purpose can grow your business and YOUR impact✨ And yes… the unforgettable advice: “Wear the bikini!”Whether you're chasing goals or building your dream business, the question is:

Hi Listeners! Let me ask you this: Are you truly happy or just wearing a Happy Mask? In this powerful episode we welcome the inspiring Suzan, a Peak Performance Coach, Manifestation/Mindset Coach, and Global Speaker who made a bold leap from real estate to her true purpose-helping others raise their consciousness and live authentically. We'll discuss Toxic Positivity, when you are "cheating' on yourself and even some parenting tips from yours truly. For more information on Suzan: www.superchargewithsuzan.comFor show ideas, comments, coaching and more: www.lifecoachmaureen.com #authenticliving #suzanpeltekian #mindsetcoach #manifestyourdreams #ineverknewbutmydogdidpodcast #lifecoachmaureen #toxicpositivity #selfgrowth #peakperformance #dogwisdomBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-never-knew-ink-but-my-dog-did-by-lifecoach-maureen--5602763/support.

What happens when a decorated military veteran, former athlete, and Spartan racer spends over a decade in undiagnosed pain—with life spiraling out of control? You get a story of true resilience.After losing 90 pounds and rebuilding his life from the ground up, this guest is now thriving—and ready to share how he did it.

Can You Really Reprogram Your Mind for Success and Love?  Step into the enchanting world of mindset mastery with the latest episode of The Love Machine podcast! Join our charismatic host, James Preece, as he welcomes the phenomenal Susan Peltekian, a mindset manifestation and peak performance coach with a mission to elevate the world's conscious awareness. Discover the astonishing fact that 80% of our daily repeated thoughts are negative and learn how to reprogram your mind for success, confidence, and profound love. In this captivating episode, Susan shares transformative insights on becoming self-aware and teaches you how to create the life and love you truly desire. From embracing childlike wonder to powerful manifesting tips, get ready to be inspired and unlock your ultimate potential. Tune in now to start designing your life by choice, not by chance. Don't miss this enlightening and fun-filled journey with James and Susan! About SuZan A super passionate lover of her fellow humans & transformation. Manifestation/Mindset, Peak Performance Coach & Global Speaker. She retired from Real Estate in 2020 to pursue her childhood dream & divine purpose with the mission to raise the consciousness of all of our precious billions one human soul at a time. Ken & Michael McLachlan & the unparalleled leadership of RE/MAX Hallmark Realty Group, (the #1 RE/MAX Realty worldwide), filled up all of her coaching spots during Covid. She believes the biggest Real Estate that everyone owns is the one between their two ears & that she can guide anyone to co-create their life by DEsign by using their marvelous mind more effectively. Her vision is to co-create YOURS! WEBSITE

In this episode of the Phase 4 Podcast, we sit down with Deion – a high-energy, fun-loving, and deeply compassionate peak performance strategist who's redefining what it means to thrive. A former NCAA basketball player turned startup founder, Deion's world shifted dramatically when he was diagnosed with multiple sclerosis. But instead of slowing down, he doubled down on his purpose.Armed with an MBA and a passion for positive psychology, Deion now helps people unlock their edge and achieve amazing results in life and business. Whether you're an entrepreneur, athlete, or just someone hungry to grow, his insights into mindset, strategy, and resilience will light a fire in you.We dive into the mental game behind true performance, what it really takes to bounce back stronger, and how embracing adversity can lead to your greatest breakthroughs. Get ready for a conversation packed with energy, wisdom, and real talk from someone who's walked the walk.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Deion Wells-Ross https://www.linkedin.com/in/deion-wells-ross-mba-55a052120/ Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Hey friends, have you ever met someone who truly inspires you to be your best self? This was my experience with the incredible Anna Wallenten, a Peak Performance Coach and Success Strategist. On this episode of the Impact Through Voice Podcast, Anna shares her expertise on unlocking your potential and transforming your life. Anna dives into the three pillars of personal growth—self-relationship, love, and money—and explains how addressing fears in these areas can make you unstoppable.  We also discuss the power of meditation, visualization, and mindset shifts to create lasting change, as well as Anna's inspiring personal journey, from her musical upbringing to overcoming life's toughest challenges. You'll learn: How to overcome fear and limiting beliefs to step into your greatness. The importance of building confidence and embracing vulnerability. Practical strategies for creating a life of abundance and fulfillment. This episode is packed with heartfelt stories, actionable insights, and strategies to help you take control of your life and create the future you've always dreamed of. Don't forget to subscribe, leave a review, and share this episode with someone who needs to hear it. Your voice has the power to make an impact!   Here's a breakdown... 01:41 Anna's Journey: From Music to Success Strategy 03:07 The Power of Music and Family Influence 03:53 Overcoming Challenges: Anna's Personal Story 13:41 The Impact of Meditation and Visualization 22:21 The Importance of Authenticity and Hard Work 25:19 The Power of Instinct and Self-Belief 30:30 Fitness as a Journey of Self-Love 40:33 Mastering Money, Sex, and Love 42:31 Building a Personal Brand on Social Media 42:59 Coaching and Overcoming Limiting Beliefs   YOUTUBE LINK https://youtu.be/C3VHVDCU6fc Visit our podcast page and subscribe so you don't miss any future episodes www.lisahugo.com/podcast Full shownotes can be found here: www.lisahugo.com/62      

Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Thomas Blackwell, Founder and CEO at Say Do Achieve, Best Selling Author, Motivational Speaker, and Peak Performance Coach. How did Thomas get started in his career? What led himto speaking and leadership? What does Thomas share about “storytelling”?When did Thomas “find his lane” in his career?What does Thomas share about his book “The Liberty Of Our Language Revealed”?What does Thomas share about your belief system?When does Thomas share about “the power of yourwords”? What does Thomas share about “the rate of vibration”?What does Thomas share about “changing people”?What advice does Thomas share to help others in theworkplace? …and more as we spend “Time to Accelerate” with afew more questions. Interview resources:Favorite quote(s) from Thomas:“We cannot attract that which we criticize.”“Our thoughts and our words create vibrations that travel out to the universe and attract similar vibrations and manifest circumstances in our life.”Connect with Thomas Blackwell Purchase The Liberty Of Our Language RevealedLearn more about the podcast host Bruce WallerCheck out Bruce's books Drive With Purpose: Move Your Career from Success toSignificance (#1 New Released book on Amazon)Life in the Leadership Lane; Moving Leaders to Inspire and Change the Workplace Find Your Lane; Change your GPS, Change your Career (“Book Authority” Best Books) Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track.Subscribe to Bruce's Blog “Move to Inspire” Connect with Bruce on LinkTree Get relocation support for your next household goods or commercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit The Armstrong Company

Little "t" & Big "T" Trauma The importance of language EMDR Putting Dave under the microscope Stress broken down into 5 levels How do you get into flow state Tissue resistance- what is it? Why Zebras don't get ulcers ... Connect with Tamara: www.centerforhealthyrelationships.com 626-657-0061 email: tamara.ridge@centerforhealthyrelationshipsdla.org

Little "t" & Big "T" Trauma The importance of language EMDR Putting Dave under the microscope Stress broken down into 5 levels How do you get into flow state Tissue resistance- what is it? Why Zebras don't get ulcers ... Connect with Tamara: www.centerforhealthyrelationships.com 626-657-0061 email: tamara.ridge@centerforhealthyrelationshipsdla.org

Are you truly living with joy, or just going through the motions?If you've ever felt like life's challenges are pulling you down, then this episode of The Happy Hustle Podcast is one you can't miss! I had the pleasure of sitting down again with my friend Amberly Lago to talk about something we all need more of—joy, resilience, and personal growth.Amberly is a powerhouse of inspiration. As a bestselling author, motivational speaker, and resilience coach, she's no stranger to overcoming adversity. Her latest book, Joy Through the Journey, dives deep into how we can embrace both pain and joy while finding gratitude in everyday moments. And let me tell you, this convo was packed with golden nuggets on how to actively choose joy, even in the toughest times. One of the biggest takeaways from our chat? Surrounding yourself with the right people is EVERYTHING. Amberly shares how mentorship and support systems have played a massive role in her personal and professional growth. Whether you're an entrepreneur, a leader, or just someone looking to level up in life, having a strong community makes all the difference.We also dive into actionable steps you can take to cultivate joy daily. From morning gratitude practices to embracing the simple wins, Amberly shows us that joy isn't something we find—it's something we create. And let's be real, who doesn't want to wake up feeling more energized and fulfilled? Amberly also opens up about the highs and lows of launching her book and creating a book club. If you've ever thought about sharing your story with the world, you'll love her insights on why building a supportive community around your work is crucial. This episode is a reminder that success isn't just about grinding harder—it's about finding balance, gratitude, and joy along the way. So, if you're ready to shift your mindset and bring more happiness into your hustle, tune in now! And if you want to grab Amberly's new book, you can get it at go.amberlylago.com/joy.00:00 Introduction and Joyful Beginnings02:59 The Journey of Writing 'Joy Through the Journey'06:06 Defining Joy vs. Happiness09:00 Finding Joy in Adversity11:59 Tactical Steps to Cultivate Joy15:04 The Power of Gratitude and Connection18:07 Overcoming Pain and Building Resilience26:40 The Power of Community and Support30:10 The Importance of Mentorship and Masterminds33:09 Launching a Book and Building Connection36:20 Creating a Book Club Experience39:48 Rapid Fire Round: Insights and Hacks45:20 Choosing Joy and ResilienceConnect with Amberlyhttps://www.instagram.com/amberlylagomotivation/https://www.facebook.com/AmberlyLagoSpeaker/Https://www.linkedin.com/in/amberlylago/https://twitter.com/amberlylagoHttp://www.youtube.com/c/AmberlyLagoMotivationFind Amberly on her website: https://amberlylago.com/ https://truegritandgrace.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsor: Magnesium Breakthrough from BiOptimizers https://bioptimizers.com/happyIf you've been on a restricted diet lately or maybe even taken some meds to shed those pounds for the summer, I gotta warn ya—be careful! You might have unknowingly created a nutrient deficiency that could not only mess with your health but also jeopardize those weight loss goals.Did you know that over 75% of Americans are already deficient in magnesium? Yeah, it's wild! Magnesium is this powerhouse mineral that's involved in over 600 biological reactions in your body. It helps with everything from sleep to stress management to hormone balance—all key players in keeping your weight on track.And if you're still on those meds, you might be dealing with some side effects like sleepless nights, digestive issues, or irritability, which can totally throw off your commitment to your goals. Whether you're taking meds or not, setting up healthy habits is crucial to maintaining your weight over time. One of the best things you can do? Make sure you're getting all the magnesium your body needs.Don't let a magnesium deficiency derail your progress! Give Magnesium Breakthrough by BIOptimizers a shot. 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Robert Moment was born in Virginia and basically has spent his entire life there except for college which took him to Maryland. Robert received a degree in Business and, after college, he went to work in corporate America. He worked for a number of large corporations including Xerox in the 1990s. He tells us some of his experiences in the corporate world and how they eventually caused him to shift gears and start his own coaching and consulting business.   Today he is a recognized authority and he has authored several books. His newest one coming out shortly is "Believe in Yourself You Got This".   What I like about talking with Robert is his down to earth direct manner of presenting ideas. As he says fairly early in our discussion, his parents taught he and his brother to believe in themselves. Robert discusses with us this concept of self belief and how it differs from ego. As he says, his father taught him that “ego” stands for “edging God out”. Pretty clever. Robert gives us a number of practical tips and lots of advice we can put to use in our daily lives. I hope you will like what Robert Moment has to say.       About the Guest:   As a sought-after authority in leadership development, Robert Moment draws upon a wealth of Fortune 500 experience and certified coaching expertise to unlock the extraordinary in leaders and organizations. 1. Leadership Development Authority: Robert Moment is a leading authority in executive coaching and leadership development. Leveraging over 15 years of experience and deep insights from Fortune 500 environments, he empowers individuals and organizations to reach new heights. As an ICF Certified Executive, Leadership, Emotional Intelligence, Career, and Peak Performance Coach, his expertise spans diverse leadership domains. 2. Startup Success Catalyst: Robert holds unique expertise in nurturing cybersecurity, healthcare, fintech, and critical infrastructure startups, guiding them through scaling challenges to achieve revenue growth. His tailored approach fosters sustainable success for these firms within competitive markets. 3. Peak Performance and Emotional Intelligence Focus: Specializing in peak performance coaching, Robert works with CEOs, executives, and high performers, empowering them to lead empathetically with high emotional intelligence. This creates collaborative and thriving work environments. As a certified practitioner, he utilizes the Social + Emotional Intelligence Profile-Self (SEIP) ® Assessment to facilitate targeted development plans. 4. Author and Comprehensive Coaching Methodology: Robert's books, including "CEO Coaching for Cybersecurity Growth" and "Believe in Yourself You Got This," offer practical strategies for professional growth. His comprehensive coaching methodology uniquely blends experience with modern assessment tools for results-driven, transformative experiences. 5. Executive Development and Career Coaching: Robert collaborates with executives and rising leaders to refine leadership skills and drive organizational success. He assists individuals at various career stages through fulfilling transitions. By identifying strengths, clarifying goals, and aligning values, he ensures informed decisions for long-term career satisfaction.   If you're ready to unlock your potential, achieve peak performance, and create the leadership legacy you envision, Robert Moment is the coach to guide you there.   Ways to connect with Robert:   Robert@LeadershipCoachingandDevelopment.com The Moment Leadership Coaching Group 2200 Wilson Blvd. Suite 102, #158 Arlington, VA 22201 LinkedIn  https"//www.linkedin.com/in/robertmomentleadershipcoach      About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:20 Well, hello to you all, wherever you happen to be, I am your host, Michael Hingson, and this is unstoppable mindset. We're really glad that you joined us today. Our guest is Robert moment, and Robert is a sought after authority and leadership development he's written a number of books. He's a coach, and all sorts of other kinds of things. Talking to coaches are is always really kind of fun. I learn a lot. I got all this free coaching. What can I say? It's It's always interesting and relevant to hear different points of view and get to put everything in perspective. So I'm really glad to have the opportunity this time to talk to Robert, and he does a lot of leadership development, and interested in getting into that and talking about him as well. So enough of that, Robert, welcome to unstoppable mindset. We're really glad you're here.   Robert Moment ** 02:15 Well, thank you, Michael for the opportunity. I'm excited.   Michael Hingson ** 02:20 Well, we're really looking forward to talking with you and learning a lot. I hope Tell me a little bit about the early Robert, kind of growing up. And let's start with that just kind of where you came from and all that stuff. Well,   Robert Moment ** 02:33 the early Robert, I grew up about 30 minutes outside of Charlottesville, Virginia, and I graduated, really, I would say I'm a country boy at heart humble beginnings. And my father, he was ex military, and one of the things he taught my brother and I, I'm two years younger than my brother, was self disciplined, and to always believe in yourself. That's something that my parents ingrained in us, you know, early on, and that's something, you know, it's like, it's in my DNA, and that's what I communicate to my clients. And even when I was in corporate America, I was in corporate America for over 20 years working for Fortune 500 companies, like your Xeroxes of the world, Citigroup, manpower. And then then I transitioned into leadership and executive   Michael Hingson ** 03:21 coaching. So where did you go to college? I   Robert Moment ** 03:24 went to college. Now it's called Washington at Venice University. It's about, I would say, 20 minutes outside of Washington, DC, in a place called Takoma Park, Maryland. And my degree is in business administration. But   Michael Hingson ** 03:39 you're mostly stuck in a rut, aren't you? You've lived in Virginia basically all your life.   Robert Moment ** 03:43 Yes, I have now. I've traveled globally, but yes, my, my my home base is, yes, Virginia. Now   Michael Hingson ** 03:52 I have to tell all of you listening that before we started this, Robert was saying that he loves the spring and summer and is not a winter person. So I'm not quite sure I totally understand the paradox, but there you are. But no, it's it's fine. You could be further north in Massachusetts and Maine and New Hampshire, and get a whole lot more snow than you get in Virginia. You   Robert Moment ** 04:16 know what, Michael, when I see when I watch TV, whether it's, you know the weather channel, or CNN, and I see the snow in Boston, upstate New York and Rochester and Syracuse. I am glad I'm in Northern Virginia.   Michael Hingson ** 04:31 Boy, it was interesting, if you remember from the Weather Channel, last year here out in Southern California, we had crazy, crazy weather in Mammoth and some of the areas around here, they had, you know, overall, more than, like, 50 feet of snow, and it eventually went away. But we had incredible amounts of snow in Tehachapi and Wrightwood, the snow was so high that a. Cover the roofs, and some roofs collapsed because they couldn't take all of the snow, and the roads were blocked so people couldn't get in and out, which also made it very interesting. And we here in Victorville, were down in a little valley. We're about 20 850 feet above sea level. We had two or three inches of snow one Saturday afternoon, and that   Robert Moment ** 05:23 was it. Wow, I did see that. I saw that. And I said, you know, I couldn't believe it. Yeah, it was, it was dangerous, treacherous. Yeah, it really paralyzed a lot of people, because they couldn't leave the house, homes.   Michael Hingson ** 05:38 Yeah, they couldn't at all. And the the thing is, like mammoth, I think it was mammoth didn't even close their ski season until last August. Well, this year, it's different. They're closing Sunday. Still, it's a while. Well, it is, it is, yes, so you said you worked for a lot of corporations for quite a while. So you started that, I assume, right out of college, because you had the business background, and what did you do for them?   Robert Moment ** 06:07 Well, I was like, for instance, corporate executive, sales, business development, account manager, a lot of titles, but I learned a lot, especially back then, like Xerox Corporation, you went through a lot of training, yeah, and that training that really, I was able to leverage it and, you know, transfer to other corporations. And one of the things I learned, it really wasn't so much that when I transferred to other organizations, because that was in telecommunications. I was in insurance. Manpower is more about human development. It was really about building people skills. Yeah, people skills, and then business acumen, because you can learn the products and the services, but to be able to build relationships. That was really my, one of my strongest suits.   Michael Hingson ** 07:04 Well, Xerox information systems, back a long time ago, in part, began because they acquired a company. I worked for Kurzweil Computer Products. So I I was sort of assimilated into Xerox, because I worked for Kurzweil, and then Xerox bought Kurzweil. They wanted the technology, though, they didn't really have as much interest in the people as demonstrated by the fact that within a couple of years, all the salespeople who worked for Kurzweil pre Xerox takeover were all invited to leave. And you know those those things happen, and I think it's a serious mistake when companies do that, because they lose all the tribal knowledge and all the information and the background that people have. And like you talk about the fact that you learned so much about people skills and interpersonal dynamics as you went along. And I think the companies really lose a lot of that when they buy a company and they assimilate it, and then they get rid of the people,   Robert Moment ** 08:10 you know, I'm glad you wanted you touched on that, because I'm working with a potential client and they want to buy the smaller cybersecurity startup. And when you do that, a lot of times, you know, you gotta look at the culture, and when you mention that, they let people go, you know, a lot of times good people who've been there, whether it's, you know, five years, 10 years, you know, that's a lot of intellectual property that's walking out the door, and a lot of times, for instance, they know that customer is better than the person who's acquiring them. Why do companies do that? You know, sometimes you know they want to cut costs, but cutting costs sometimes is not good business sense, because usually the company who takes over is the one who's going to let the existing employees go in, right? Because they want to bring down people. But when I want to talk to the CEO, you know, if he becomes they become a client. That's something I want to warn and caution, caution him, you know, don't go into, oh, I want to clean house and want to bring all of my people in, because this company does have some major business with several major hospitals, and you know, that's relationship building. And that relationship building took years for them to when I say years, maybe about, I think they said five or six years. So, yeah, go ahead. So that's important. You know that relationship, the existing company has that relationship, and I told him, I would tell him, you want to make a smooth transition.   Michael Hingson ** 09:57 Well, and the reality is, it's. Some point, you can bring your own people in, but you're going to have to hire people to replace the people you you move and other things. At some point, it would make a lot of sense to really evaluate people and their skills and look at what they bring to the company before you just let them go. I was the last sales guy to be let go from Kurzweil and I had been relocated, actually, in late 1981 from Boston. Well, I lived in Winthrop and we worked in Cambridge. Then I was relocated back out to California because I knew that area better and and it was pre Xerox takeover, but the discussions had begun. But in 19 late, 1983 into 1984 was clear that Xerox had had taken the company, and some people were leaving. I was the last of the sales guys to be let go. I don't know whether that had to do with blindness or whether I was just so far remote because I was cross country, but they did it nevertheless. And I think that they made a serious mistake by losing, if you will, so many people, it just isn't a bright idea to do.   Robert Moment ** 11:25 You know, it isn't, because even when I was there, Michael Xerox was losing a lot of market share. Yeah, yeah. When I was there, they was losing when I went, when were you there? I was there like in in 1992 and they was losing a lot of market share to,   Michael Hingson ** 11:46 it's canon, yeah, and IBM.   Robert Moment ** 11:49 IBM, yes, they was losing a lot of market share. And, you know, they got became complacent. Yeah,   Michael Hingson ** 11:58 they did and and didn't, and probably never really had a clue about why they were losing so much market share. But nevertheless, it happened, yeah,   Robert Moment ** 12:08 I mean, Xerox was, I mean, in terms of, I mean, too top heavy, in terms of, I mean, it seems like every quarter they was hiring people, but in terms of market share, yeah, they was losing market share. And then a company called OSE came in Rico, the Japanese, the Xerox almost went under, yeah, yeah, yeah. I   Michael Hingson ** 12:37 one of the reasons I was asked to relocate to California. And like I said, they just started the discussions, but because I had spent time on and lived on the west coast for most of my life, the other thing they wanted me to do was to interface with the more technical parts of Xerox. Namely, they had a facility called Park Palo Alto area Research Center. Yes, I wonder if that's still there. Do you know? Yeah, I don't know. You know, yeah, I don't either. But I, I did a lot of work to integrate some of the information from Kurzweil into Park, which is part of what I did. And it was, it was fun. Got to meet a lot of and know a lot of the people there, and I would have thought that they would have been a little bit smarter about how they how they dealt with me, but and other people, but it, you know, it goes the way that it goes. I hear it a lot in the broadcast industry. Somebody comes in and they buy a radio station or a television station, and they phase out all the people who are already working there, which is so crazy.   Robert Moment ** 13:46 Yeah, it, yeah, I've heard that. I've heard that too, and I've actually here, I can't think of what, what station, but yes, I've heard that, and that's consistent, I think across the board, yeah, it is   Michael Hingson ** 14:03 well, and I think it's a little bit different, not necessarily totally, but a little different, because what they're doing is they're probably changing formats and other things, and they want to bring in people who are familiar with but I also Do think that they don't look at the value that, if you will, tribal knowledge, even in a radio environment, can play. So what do you do? Well, you said something earlier, interesting. You said that your parents brought you up being very self assured, self confident, and so on. I think that's that's an important feature and skill that we ought to have. Do you? Do you ever find, though, that you're too self confident, and it go in a kind of transitions over into arrogance, as opposed to just self confidence?   Robert Moment ** 14:55 You know, one of the things my father, you. Taught us you have to be careful about ego. Because he said, ego, you know that can be blind, blind confidence and blind confidence. You know that's tied to external validation, you know. And he said, you know, really, self belief is about trusting, you know, trust in your inner knowing. And not only trusting your inner knowing, it's you know your instincts and and just know deep down, you know you are capable of overcoming challenges and achieving goals. And you know, he even taught us, even said this, and I don't know he didn't invent this, but he said, you know, ego is edging God out, and you want to focus on just trust and believe yourself. You're going to have challenges, but you really have it's a fine line, that ego confidence is great, but that ego that goes beyond confidence, that you know sometimes you don't even really look at reality like you feel like you're invincible. And I think when you think you become invincible, that's when arrogance and ego come in.   Michael Hingson ** 16:17 If you're really invincible, you don't have to show it. It is just the way it goes. Well. Have you ever had a time in your life when you experienced something that really caused you to face a major challenge and doubt yourself, and how did you deal with that?   Robert Moment ** 16:37 My first corporate executive position that inner critic came up. An inner critic is, do I have what it takes? Am I good enough? And how I acquired my inner critics? And it is still comes up, sometimes even now, with opportunity, but I have to say to myself, I have to take inventory. Look at your past successes, look at your past wins, and look at the skills that you bring to the table. And those skills are transferable, whether it's a client that I'm coaching now or a future client, bigger client, but just because sometimes you know, when the opportunity comes, we excited. We get excited about the opportunity, Michael, but then, like I said for me, that inner critic is like, Okay, are you ready for this? And I have to remind myself, Yes, you are you. You have more than enough. You are enough, and you can do this.   Michael Hingson ** 17:39 So what really happened that caused a lot of self doubt with that first job,   Robert Moment ** 17:45 the responsibilities, the revenue that I needed to generate, that I had never had that kind of revenue before, and and the people who I was going to manage, but at the end of the day, you know, I said, You know what? They would not have given you this position, and if they didn't think you could do it. And then look at your look at the skills that you have. And once again, I took audit in terms of the skills, my transferable skills, and I was able to succeed. But still, that inner critic, inner voice that happens even now as a coach, how do you   Michael Hingson ** 18:24 how do you get past that inner voice? Doing that,   Robert Moment ** 18:28 I created an acronym. An acronym is B, line, B, E, L, I, E, and it starts with I begin self awareness and I understand my strengths and I understand my weaknesses. And then E, I embrace my imperfections, and because everyone has them, but what makes me unique? And then L, I learned from my setbacks. I know there's obstacles and opportunities for growth. And then I invest in self care, I prioritize my physical and mental well being, and in E I empower that inner voice to silence any negative self talk, and I just focus on the positives,   Michael Hingson ** 19:11 one of the things that we talk about on unstoppable mindset. And I've said it a number of times, so I hope people don't get too bored, but I think it's important to say, I used to always say, I'm my own worst critic. I listen to speeches when I give them. I did it some when I was program director at the campus radio station at UC Irvine K UCI. I've done it a lot of times. I listen to myself, and I always used to say, you know, I'm really hard on myself. I'm going to be harder on myself than anyone else. Anyone else, because I'm my own worst critic. And actually, only the last over the last year have I realized wrong approach. I'm not my I'm not my own worst critic. I do believe in, and have always believed in the kinds of things that you're talking about, introspection on. Self analysis and so on. And what I realized is that, in reality, no one can teach me anything. They can provide the information, but I'm the only one who can teach me, and I've changed from saying I'm my own worst critic to saying I'm my own best teacher. And the reality is that just totally reshapes the attitude, and I will will tell you that it also helps in dealing with that inner voice. Because when I start to think about that, I think about, okay, how do I teach me? Well, it goes back to self analysis. It goes back to introspection. What worked today? Why didn't that go as well as I thought that it should, and it could be I was just too, too confident, and I've got to be open enough to acknowledge that, and okay, so what do you do to make sure that doesn't happen again? So I love the approach of I'm my own best teacher, because it's such a a positive and more constructive way of helping to guide you into introspection and real self analysis.   Robert Moment ** 21:06 You know, I love the concept, you know, I would say, Isn't that owning your power? Sure, yeah, I would say that's Michael, that's owning your power. It   Michael Hingson ** 21:17 is owning it's owning, well, it's owning your power, and it's owning your actions and what you do, and when you acknowledge that, then you can sit back and look at it and go, Okay, so let's discuss brain what happened. But that's exactly right, and I would rather look at things with something that will really move me forward. Rather than saying, let's criticize other people can criticize me, but then ultimately, I have to go back and listen to and look at what they say and decide, okay, where's the merit they're saying it, maybe there's something to it, but is there really, or how much? And take it to heart, but come to a decision and move forward. You   Robert Moment ** 22:11 know that, you know, I call it, I would, you know, reframe it, and that that was a, that's a major pivot shift in terms of your mindset and your thought process. Yeah, because, you know, a lot of times people, we can be our own worst enemy, and, like you said, our own worst critic. But how you're reframing it from a positive more so than a negative because most people want to, they start with the negative instead of the positive. Yeah, yeah. So I like how you're reframing that. Because just like this is that self talk, you know, you can say, you know, I'm not good enough. Well, say I am good enough, just that slightly framing, because I always words have power, and you continue to repeat something, you will believe it,   Michael Hingson ** 23:09 and you can also say, How can I get better? Yes, and take the time to really analyze it, because I believe that ultimately, when we look at ourselves, we can, if we practice it and develop that mind muscle, we really know the answers, but we have to listen to get them to come to the surface so we can deal with them. The fact of the matter is, we know a lot more than we think we do. We underestimate ourselves. And so often something comes up, and suddenly we think of an answer, but we go, oh, no, that's too easy. Or no, that can't be it. And we go back and, yeah, you see what I'm saying. And we go back and overthink it, and then come up with what turned out to be the wrong answer, because we wouldn't listen to ourselves with the right answer. You   Robert Moment ** 24:05 know, I feel as though the universe is always talking to us, and sometimes we have to be still. And for instance, you know, if I'm coming up with a book title, like you said, if it's too easy, it's like, well, that's too easy. Well, no, that's probably the book title that you need, yeah, or the article title. You know, a lot of times we think, if it's too easy, that's not the solution. But here's something that was, I learned in corporate America, we would, here's an example, a client had a problem. Let's say it could be any problem. And we, you know, meet with the client. The client, they have five people, you know, representing our company, and maybe we have three or four, and they said, you know, they've had this problem. Six. Months, and I'm listening to the client, and I said, you know, this is the solution. And I remember telling a VP, I wasn't at the VP level yet. We we had a debrief, you know, like in the lobby after the meeting, and I said, this is the this is a solution. This is the solution to the client problem, and this is what he said. He said, That's he said, No, that's to he said, not. The meeting lasted maybe almost almost two hours, and he said, No, that. He said, You know what a client, we can't go back to the client and say that's the solution because they had the problem. He said, for over six months, and what we want to charge the client, we got to drag this out. And I said, Why drag it up? They got a problem. And he said, they will not believe that we solve this problem within two hours. So I you know he was a VP, yeah, Michael, it we went through, I want to say this is years ago, five or six meetings and the solution, it was this, right solution, six meetings, and then finally, we tell the client, okay, we have come up with the solution. And that's when I think I said, you know, I don't think I'm going to be in corporate America too long after that,   Michael Hingson ** 26:35 you know? And I've, I've talked about it a few times after leaving Kurzweil because I was dismissed, as it were, or Xerox. Actually, at that point, I couldn't find a job because people wouldn't hire a blind person. And it's still way all too often the case, the unemployment rate is, you know, incredibly high. Depending on where you are. It could be 60 65% significantly higher, and I was looking for a job and wasn't finding one. And so what I eventually did was I started my own company selling computer aided design systems to architects, a blind guy selling cat systems. Why not? You know, I didn't need, I didn't need to work the system, but I did need to know how to work the system so that I could describe it to people. Well anyway, as we started working with architects and so on, they would say, well, we can't as much as this system works and all that we can't take on this system because we charge with our by our time, with our with our effort and our time, and if we use the CAD system, we'll get done in a fraction of the time, and so we'll not make as much money. Well, you know, my response was, you are looking at it all wrong. You're bringing in new technology. You're bringing in so much more capabilities, because you could bring a customer in, and you can do walk throughs and fly throughs and show them exactly what it looks like looking out a window from inside a building and all sorts of stuff. They can say they want to change something, and they can make the change, or you can make the change as they suggest it. You're not charging for your time anymore. You're charging for your expertise. You don't need to charge less, but you're charging for all the expertise and the skills and the added value that you bring to the sale. And the architects who got that, and there were some who did and some who didn't, but the architects who got it really began doing extremely well, because they could also then go off and look for more customers more quickly, quickly, yeah, and we, we really, we really need to remember that there are, on a regular basis, new and better solutions coming up, and it's hard to keep up with everything. But by the same token, if we can be aware of what we need to do to make everyone's lives better with whom we work, we're going to do better, because they're going to do better.   Robert Moment ** 29:20 I totally agree. Because, you know, when I'm working with clients, even if the first two sessions, I have a solution, I'm not going to say, okay, you know what? Hold on to this solution until coaching sessions. In six months into the coaching session, you know that? You know, yes, for me, it's integrity. That's one, but two, I want all my clients to succeed as fast as quick as possible. And you know, I remember, gosh, when I started out this client, he's I said, one of the questions I was asked, have you. Ever had a coach before? And he said, Yes, I had a coach before. And I said, Well, how did it work out? And he says, I felt as though he had solutions or could help me, but he dragged out the process. And I said, Okay, that's not gonna happen with me. Because then I thought, you know, I thought back in my experience when I was in corporate America, yeah, when you have the solution, but, you know, I think I really want to coach him for another six months, not for two days, or, you know, two weeks. So, yeah, well, you   Michael Hingson ** 30:35 could coach him for another six months. It's just that you're going to evolve and go in different directions, if that makes sense to do, yes, yes. And if it doesn't, you're going to have a very happy customer who's going to tell other people about you. Absolutely   30:51 yes. Well,   Michael Hingson ** 30:54 I want to get to your transition, but first, just following up on something we talked a little bit about, how do you really tell the difference between overconfidence, or what you call our inner critic and or whatever, and the whole real issue of healthy self evaluation? How do we really make those differentiations?   Robert Moment ** 31:16 I would say, in terms of, like I said, ego is self validation. I'm sorry, self validation, or external validation, when you're talking about self belief, that's trusting, that's a inner knowing, that's your inner being, your core. And I think that's the difference, and because when you're talking about self belief, you begin with self awareness. I don't know anybody who has a huge ego focuses on self awareness. They don't understand. They not want to talk about understanding our strengths, understanding our weaknesses, ego. They just don't but when you talk about self belief, self awareness, and then they embrace their imperfections, to me, that's, that's, that's very, very important. And then I can say, when you talk about investing in self care, you do prioritize your mental well being and also your physical well being. You take, really, you take inventory of self   Michael Hingson ** 32:21 as you should, and it's something that you, if you're doing it right, probably do on a regular basis. Yes,   Robert Moment ** 32:29 that's one thing I tell clients weekly. There's five questions I might give them depending on the individual to do what I call a mental coaching, self, self, mental coaching each and every week, because mental health, you know, it's, it's prevalent, and especially the higher you are as an executive, the pressure and self audit. Because even myself, I, you know, yes, I'm a coach, but coaching people, they said, well, that mental health, that's yeah, I have to still go out my mental health as well. Yeah,   Michael Hingson ** 33:10 well, and there's nothing wrong with asking yourself, did I really do that? Right? What can I learn? How do I move forward? But even just the whole concept of, did I do it right? Did I do what I really should do? Asking yourself that helps so much to assist you in becoming more self aware, because if you ask that with an open, curious attitude, you're going to get the right answers, and then you can use it to move forward.   Robert Moment ** 33:45 You know, you're right about one of the things coaching. As a coach, you I always say to myself after every session, did I asked the right questions, was I curious enough? And did I go deeper? Because sometimes a client might give me a response, and I try to make sure I don't gloss over that response. And I want to say, you know, what? Can we go deeper? And then sometimes, you know, I ask for permission. Can we go deeper? Because Francis, our client, a couple weeks ago, he's had some leadership challenges. And I said, How does transparency, how does empathy and how does trust show up in your leadership style? And he said he gave me some examples. And I said, Well, can we go deeper? And he said, Well, I just gave you some examples. And he said, Well, why do you want to go deeper? I said, I'm here to help you, because with the examples he gave me wasn't it didn't have a lot of substance. And you know, after the session. You, he did say this, and you know, I don't need someone to pat me on the back. But he said, You know what? Now, I appreciate you as a coach, because he said, You know what, these three things. So I said, journal this week, how does those three things show up in your leadership style? And I want to see examples on next session, and that's what I want to be curious. But also want to go deeper,   Michael Hingson ** 35:22 do you record your sessions?   Robert Moment ** 35:24 Yes, I do. Yes, yes, and, and. So   Michael Hingson ** 35:27 the reason for asking that question is, then, do you go back and listen to them as a learning experience for you as well? Yes, I do. Okay, yes, which is, which is the which is the point, yeah, because you're your own best teacher, yes, but it sounds like that that person had some definite trust issues and probably needed to show a little bit more empathy and vulnerability than than they were showing.   Robert Moment ** 36:00 Yeah, you know, one of the things I did tell him, I said, you know, vulnerability, it's not a weakness. And and then, you know, one of the things when I said, when I have to dig deep, a lot of times when clients, it's not just about coaching them on how to become the best executive, but a lot of times it's about the story that the story that personalized, because a lot of times, for instance, here's an example about this. Is after COVID, this company called me and they said, Well, this executive we bought on board. He's a high performer on paper, but he is creating a toxic environment here. And I said, Well, you know, I was talking to the Chief Human Resource Officer. I said, I'm not understanding this. You said he interviewed. Well, he was a high performer. He has a great track record, but why is he calls it a toxic environment in your organization. And she said, Well, we gotta one or two things that's gonna happen. One, if he doesn't turn things around, we don't want to put him on any kind of corrective action, but we will have to, because two people have threatened to leave, and they've been here longer than him. So long story short, they said we're going to offer him coaching. If he doesn't accept coaching and doesn't turn things around, then yes, we're going to put him on corrective action and we'll terminate him. And he accepted coaching. And the one thing the second session that we had, and that's why I always said, Yeah, I have to go deep. And I said, they said, you know, when you are in meetings that you are not able to accept constructive criticism and and he says, that's that perception. So I said, well, but these are some examples that they gave me, and he said, and I said, Well, what kind and I don't know, Michael, something said to me, and sometimes, like I said, it's your intuition, yeah, instinct. I said, What kind of relationship did you have with your father? And this is what he blurted out. All of my life, he's been critical, criticized. I could never do anything right in his eyes. And I said, Can we go deeper? And I said, right now today, what kind of relationship do you have with your father? He said, I haven't spoken to my father in over seven years. And I said, would you what? Could you tell me why? So he told me why. And I said, Well, would you believe this statement that I'm about to make. And I said, you've had this all in your life, not just at this company. And he said, Yes, he has. And I said, not able to be able to take constructive criticism. And I said, here's things. I said, I can help you on two levels. I can help you on a professional level and I can help you on a personal level. So you said, Well, I told him how I could help him on this professional level. But I said the personal level, that's optional, because the company is paying for the professional the personal, I want to help you on a personal level. And I said, one of the things are you willing to take this major step that I'm about to ask you to take, and that's to forgive your father? Mm, hmm. And he said, first he he resisted. And I said, you're going to have this problem you're in. Entire life. And long story short, he forgave his father. I walked him through the process. I spoke to his father. Actually, we all and his father had never seen his granddaughter. And his granddaughter, I think, was four or five, and he saw for the first time that year, that Thanksgiving, and   Michael Hingson ** 40:22 I assume that the client ended up hopefully doing okay, and stayed with the company.   Robert Moment ** 40:30 He stayed with the company. He turned things around. Now this is what I'd say to not just the listeners, even myself. That's why, that's one of the reasons why coaching is my calling. It's not just the results the business results. I want them. I want every client to be the best version of themselves, not just in a professional but also that personalized. And you know that to me? You know that probably made my coaching year, not how many clients I coach, but just that made my coaching year for for a grandfather to see his grand. Now his his wife have seen her granddaughter, but his father had never seen only, only pictures.   Michael Hingson ** 41:25 Well, I'm glad that the the father and son made peace, and that that is so important. I think there is a whole lot of of connection between the professional parts and the personal parts. One of the reactions I had when you started the story was that, in reality, the professional part isn't going to really improve unless the personal part does.   Robert Moment ** 41:48 Yes, you're absolutely right. And I like i i tell my client, you're going to have this your entire life until you resolve it and forgive your father and you know, when I talked to the Father, Michael, his father was like that, so the cycle was never broken. Yeah,   Michael Hingson ** 42:11 it so often happens in so many different ways, doesn't   Robert Moment ** 42:14 it? Yeah? And, you know, and you're talking about a father, you know, life is short, and you're talking those many years without speaking to your father, not seeing him. And you know, you know the worst thing, it didn't happen. But if he would have lost his father, yeah, I was just   Michael Hingson ** 42:33 thinking that, yeah, if he would have lost his father, man, what a blessing. That didn't happen. Yeah, yes,   Robert Moment ** 42:38 absolutely. And then, not only that, your granddaughter would have never saw her grandfather, grandfather, right? Yeah.   Michael Hingson ** 42:47 Well, now let's, let's talk about you again a little bit. So you talked earlier. You told the story of what happened in corporate America, and you said that was kind of one of the things that started you to transition what, what finally was the the last straw, if you will, that led you to decide to leave corporate America, and how did you decide to go in and transition to just being a coach and, well, not just being but being a coach and starting your own business,   Robert Moment ** 43:15 we went, I can't think of, Wow, gosh, it was the year. It was a year where we was having, there was a lot of recession, was a recession and a lot of layoffs, and I had gotten tired of the politics, and I said, you know, I want something new, different, but I don't know what, but I want to become an entrepreneur. Because I was selling Christmas cards when I was like, in the fifth grade, you could get engraved personalized. I had a lawn a landscaping business sold T shirts. So I've always been an entrepreneur at heart, but I just didn't know what I needed to do to make that transition. So what happened was a lot of people colleagues were getting laid off, and they said, Well, can you help me find a job? I'm like, Well, I don't know if I can help you find a job. I don't have any connections like that, because the companies that I know they are laying off to Yeah. And they said, Well, you know, maybe you can help me interview. I'm like, okay, I can help you interview. Because I interview very well. I think because I got the copies I've worked for, I went through three or four interviews. So I started helping people get hired for jobs I wasn't charging. It was just, you know, pro bono. And I said, well, they said, you to get hired expert. And I said, not to get hired. They said, Yeah, because you I started getting referrals, and I wasn't. And I said, well, they said, Yeah. Know such and such. Said, you can help so and they said, you know, you're coaching us. I'm like coaching. Okay, I don't see myself as a coach. But then I realized I was coaching, I would mentor when I was in corporate America. So this is how, this is how I started to get paid, though, as a coach, a colleague referred this executive to me, and he said he had been with this company like for 15 years, and he said he doesn't know he really needs to help on job search interview, and he said he's going to give you a call. And I said, he said, Because I told him, You can help me, because you helped me get a job. So, long story short, he calls me up, and this is what he said. He said, I need your help, and I want to hire you as a coach. How much do you charge for years of coaching? I want you to help me find a job. Help me to interview. I need your help. And when he said, charge, I didn't know what this I said, Well, charge. I almost said, I've been doing this for free.   Robert Moment ** 46:27 Yes, Michael, and you're absolutely right, my friend. So I said, I threw out Michael. I threw out a number man for one year. I just, I don't know where that number came from. So I threw out the number, and this is what he said. He said, Well, how do how do I pay you? Do I pay you my check credit card? I didn't have no business account set up or anything, my personal checking accounts or money market. And I said, check. And he says, Well, how do you want me to mail you to check? And he's then he said this. He said, I am going to the bank because I'm getting my severance I gotta work things out. I'm getting my severance package, and I wire you the money. I said, Sure, you can borrow the money. So I gave him my account, long story short, and then when the money, I couldn't believe it. I said, you know, what did I charge? Did I overcharge it?   Michael Hingson ** 47:26 Yeah, you always ask that, or under charge, right, under   Robert Moment ** 47:29 charge. I said, because that was that. That was that transaction was too quick, too fast. And then I realized, after I did some research, I didn't overcharge and but then, you know what happened? When we came close to the first session, I said, Oh, my God, can I do this? Because this man has given me X number of dollars, and this is my first paying client, and that's when the inner voice came like, you know, this man may be asking you for a refund, so don't spend this money, you know, just put it aside in this account. And even I open a bit, and then I did open a business account, don't even touch this money. And you know what? Two months go back, and then, you know, I got past that point because I was telling my father. I said, Dad, I feel like the sessions are going great. And he got me, actually got hired, probably within four months, he had two offers. And then he said, I want you to coach me throughout for the year, of course. And I did not touch that money, Michael until I felt comfortable, maybe about six months. I moved it into, I think, I bought some stocks, and I said, you know, okay, but I, you know, I had some limiting beliefs that I had to get past. Yeah, I did.   Michael Hingson ** 49:06 Well, it was a new adventure. It was new all the way around for you. You had to discover that the Earth really is round and not flat, so it's fair.   Robert Moment ** 49:18 Yeah, you know, when you, you I tell even new coaches, when we all going to have, you know, limiting beliefs, and you have to, you have to fight through it. Yeah, you have to fight through it, because that, you know, like I said, my biggest fear was, don't spend the money, because he might ask for a refund. And, you know, I've had clients. No one has ever asked me for a refund. But that first client, I was kind of like, like I said not. I was confident in coaching him. But then I was that in a critic saying the. Spend that money because, you know what? Not that I needed to spend it. But then after that, I started to get more clients because referrals. And I said, You know what? Now is the time to make the leap. There you go. And I made the leap, yeah, and,   Michael Hingson ** 50:19 and and you've been doing it now. What about 20 years? Yeah, about 20 years. You know, I, I find it interesting. As a speaker, I was approached by someone who has an event coming up in June, and I quoted a number that I thought was high. But I also say I work with people in their budgets, which I'm I'm willing to do because the World Trade Center happened for me. And excuse me, in reality, while I do earn my living largely with it and speaking, I also want to be out there, inspiring and helping and educating so we negotiate. But I had this one customer, literally just this week, and they I quoted a number, and I figured it was high, and they came back and they said, Well, we really looked and that's a lot higher than we expected. We've actually had some comedians that we've been looking at possibly hiring, and they're quoting, like, maybe 20% of what you're quoting. And I said, I will work with you, but let me point out that I have the visibility, and you're hiring me for the inspiration that I bring in the expertise that I bring, as opposed to local comedians, and we'll see what happens, you know, and what's interesting is it's, it's a company that deals with the law. Lawyers don't negotiate a whole lot. Most of the time. They charge an hourly rate. You know, it's just interesting how people work at things.   Robert Moment ** 51:58 You know, one thing always feel as though my father said this. He said, communicate the value. If you communicate the value and they can see it, price does not become an issue. Yeah. And he said, you know, communicate the value up front as much as you can, and then price doesn't become an issue is when you don't, they don't see the value, then all of a sudden, you know, I gotta think about it. Let me talk to you know is this, but when they can see the value, and then, you know what? My coach told me this. One of my first coaches told me this. He said, you know, a lot of coaches want to charge just, just to get a client, they want to charge low fees. And he said, those will be your worst clients.   Michael Hingson ** 52:48 Yeah, absolutely, always will be your worst.   Robert Moment ** 52:52 He said they will probably. He said they will be, I've wanted you don't do it. They're   Michael Hingson ** 52:58 going to suck up your energy. They're going to do so much, many things, and they don't pay you for it, which is one of the reasons I'm resisting. We'll see what happens with this one. It isn't settled yet, and it'll work out. Yes, I have had other customers that I know didn't have big budgets. They're nonprofits and things like that. But again, we come to an agreement, both in terms of time and what's expected, as well as the money, and that's okay, but, but yeah, it is, you know, because not everybody is going to be able to pay what some bigger corporations will pay. That's okay, yeah, yeah. But the other thing that I actually always ask in my speaker contract is, if you like the speech, I want a letter of recommendation, and I want you to refer me to at least two other people. And   Robert Moment ** 53:59 that works, yeah. I love that. I love that strategy. It works pretty   Michael Hingson ** 54:03 well. Well, tell me, what are some practical techniques do you use to boost your self esteem and self belief, especially in difficult times? How do you psych yourself up in a good way? Well,   Robert Moment ** 54:19 one of the things self talk. It's, you know, to me, self talk is, you know, you can do this. I believe in you, you know, I look at and also, not only that, I look at my whether it's a big win or small wins. I look back over my life too. And I said, you know, 10 years, five years, even two days, you was able to do this and and then I surround myself with very supportive people. Mm, hmm, that's, that's key, because I believe, you know, they believe, not only do they believe in me, but self. Belief in self is contagious.   Michael Hingson ** 55:01 Yes, it absolutely is. Yeah, it's contagious   Robert Moment ** 55:03 and and how I challenge, like I said that inner critic is, I love how you reframe things. Is self talk, positive self talk, and focus on your accomplishment and celebrate small wins. It don't have to be big wins. It'll be small wins. But celebrate and then remember this too. I tell whether it's clients, colleagues, self belief, it's a journey. It's not a destination. It's like you. Every year you're building, like building muscles, your self belief muscles, whether it's five years, six years, but every year, you're building through life, lessons, failures, setbacks, but you're still building that muscle. Yep,   Michael Hingson ** 55:50 and when you understand that, that also will help give you the insight to continue to do it.   Robert Moment ** 55:56 Yes, because you know when you learn from setbacks, even obstacles or opportunities for growth. And you know, when you have a growth mindset, you realize through self awareness, you give a chance to learn and continue to grow. And then you know one of the things to you know, your dreams deserve a chance. It doesn't matter how big or small, but all of our dreams deserve a chance, and we all have unique talents, and just, you know, focus on your strengths and let them shine. Yeah,   Michael Hingson ** 56:39 what would you tell listeners who believe their self belief is at all time low. Where do they start?   Robert Moment ** 56:46 Well, first of all, you want to take inventory of the skills that you currently have and be grateful for what you have, because we all have unique talents, skills, abilities and gifts. And a lot of times I think what happens people underestimate what they already have, and start to take inventory of, like I said, the skills, the talents that you have, and embrace your own uniqueness and also your own imperfections. Yeah,   Michael Hingson ** 57:19 because if you don't recognize them, then you're never going to be able to deal with them. If you do recognize them, then you can deal with them   Robert Moment ** 57:26 absolutely and like I said, once again, give yourself credit for your small victories. You don't have to be big victories, but give yourself credit, because, see, when you give yourself credit for your small victories. Michael, that continues to build momentum.   Michael Hingson ** 57:43 Yep. Can you give me an example of someone who you believe has unwavering self belief and what we can learn from them? Yes,   Robert Moment ** 57:52 I do. I want to share this story. My name is Barbara Corcoran. She's the real estate for the Shark Tank. Yes, you know her boyfriend and business partner. She was in real estate. He left her for her secretary, right? And but you know what that split, what it did for her, I know it was devastating, but it was a catalyst for her success, because what it did, it fueled her determination to form her own company, which was a corporate group. And I think, if I'm not mistaken, she sold it for about $66 million so that, to me, resilience in her situation was key. She embraced a new beginning, and she looked at failure as a stepping stone, which   Michael Hingson ** 58:46 makes a lot of sense. I believe that we should get rid of the word failure from our vocabulary anyway. Failures are not failures. They are simply things that didn't work out as they should. And what are you going to do about it, right? It's we gotta get the negativity out of so much of it. Yeah, you   Robert Moment ** 59:05 know we do. We do because, you know also what I and her. She believed in herself fiercely, man, because she feel as though, you know, she had something to prove. I get that. And guess what she did.   Michael Hingson ** 59:22 You have a new book coming out entitled believe in yourself. You got this. Tell me about that.   Robert Moment ** 59:27 This is about I want the reader to really take inventory in themselves. This book is a coaching book. It's going to be real. It's real simple, but it's going to have questions where they take inventory and really focus on believing in themselves, and not only just believing But accepting themselves. You know you can believe in yourself, but I want them to really accept who they are and and know that worth, know that value. You and know that they have something to bring and add to this world.   Michael Hingson ** 1:00:04 Well, if you could leave our listeners with one final thought about self beliefs, what would that be?   Robert Moment ** 1:00:10 Own Your Power. Own Your Power, and don't let any one hold you back and take control. Take control of your destiny. And then also remember that self belief is a journey and not a destination.   Michael Hingson ** 1:00:27 I love that. If people would like to reach out to you and maybe talk to you about hiring you as their coach, or just learning more about you and your books and all that, because you've written several books actually, how do they do that?   Robert Moment ** 1:00:39 They can reach me at Robert at leadership coaching and development.com or they can connect with me on LinkedIn.   Michael Hingson ** 1:00:48 And what's the LinkedIn? Do you know your LinkedIn? Uh, yes, it'll be Robert moment leadership coach, okay, and what was the website? Again, website   Robert Moment ** 1:00:57 is leadership coaching and development.com.   Michael Hingson ** 1:01:01 Leadership, coaching and development.com. Great. Well, I hope people will reach out. This has been insightful in a lot of ways, I will say, validating for some of my beliefs, but also very educational. And I said at the beginning, I always love speaking to people who coach, I learn a lot, and I've always believed that that I'm not doing my job unless I'm learning at least as much as anybody else who listens to the podcast. So I really appreciate your time today. So Robert moment, thank you, and I want to thank all of you for listening. I hope that you have found this helpful if you want to really become a better leader. Robert has lots of ways clearly that he probably can help you, and it's worth exploring with him. So I hope you'll reach out. I'd love to hear from you. Please give me an email. You can reach me at speaker at Michael hingson.com Michael hingson is m, I, C, H, A, E, L, H, I N, G, s, O, N, just like it sounds actually speaker at Michael hingson.com love it. If you'd go to our podcast page, if you would, www, dot Michael hingson.com/podcast can listen to all of our episodes there, but wherever you're listening or watching, I would really value it greatly. If you would give us a five star rating and review us. We really appreciate people who do that. So any of that that you can do, I would really appreciate it. And as I've said many times on these podcasts, if you need to find a speaker to come and inspire and motivate. I'd love to talk with you about that. Email me at speaker@michaelhingson.com love to talk with you about that. And Robert, for you and everyone listening and watching. If you know of anyone who you think ought to be a guest on unstoppable mindset, please let us know. We'd love to meet people who want to be guests. So Robert, thank you again. I really appreciate you being here. This has been a lot of fun and definitely continued great success. Michael,   Robert Moment ** 1:03:08 thank you. I'm truly grateful and continued success to you as well.   Michael Hingson ** 1:03:18 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

In this episode of the Thrive State Podcast, Dr. Kien Vuu welcomes Ben Newman, a Peak Performance Coach, to discuss cutting-edge insights into longevity, health optimization, and the latest biohacking techniques. With a focus on sustainable practices, emotional mastery, and mindset, Ben Newman shares valuable advice on achieving optimal health, living longer, and unlocking your full potential.   Key Topics Discussed: Health Optimization Techniques Biohacking & Anti-Aging Mindset & Purpose for Longevity Overcoming Emotional Barriers to Well-Being Real-Life Applications of Health Strategies   Dr. Kien Vuu, a renowned expert in health and longevity, brings his deep knowledge of human performance to this conversation. Whether you're interested in biohacking, longevity, or improving your emotional resilience, this episode is packed with actionable insights to help you thrive!

Join us for this episode with Claudia Von Boeselager, the founder and CEO of Longevity & Lifestyle, to explore her mission around health optimization and longevity. She shares her journey into the world of longevity science and how she's personally worked to slow her own aging process. She offers valuable insights into cutting-edge strategies for supporting the gut-brain connection and preventing cognitive decline. Claudia also discusses groundbreaking research on ovarian aging, shedding light on the latest findings and their implications for women's health. Throughout the conversation, she emphasizes the importance of holistic approaches to health, combining science-backed strategies with lifestyle changes that support long-term vitality. Whether you're looking to optimize your overall health, protect your cognitive function, or simply slow the aging process, this episode is packed with actionable insights and expert advice. Tune in for a comprehensive look at the future of aging and longevity with one of the leading voices in the field.Claudia Von Boeselager is the Founder & CEO of Longevity & Lifestyle, a coaching and consulting platform that empowers leaders to optimize their life, health, and business, a Biohacker, International Keynote Speaker, and Host of The Longevity & Lifestyle Podcast. Over a decade of research and training have allowed Claudia to unlock the key strategies for health optimization and successfully biohack her age to 16 years younger than her chronological one. Claudia is a Peak Performance Coach with expertise in Breathwork, Mindset, NLP, Mindfulness, and Reiki Mastery. She is a serial entrepreneur, investor, former Investment Banker (Goldman Sachs), a mother of two, and adores sports, adventure, dancing, and Mexican food.SHOW NOTES:0:51 Welcome to the show!3:10 Claudia's Bio4:01 Welcome her to the podcast!4:37 How she got into health optimization7:42 Her mission around longevity8:30 Advice she would give to her corporate self10:45 How she slowed her pace of aging!14:12 Her gut repair protocol17:28 Avoiding cognitive decline & neurodegenerative diseases20:27 How gut health impacts brain health22:25 *SIPHOX HEALTH LABS*24:21 *CAROL BIKE*26:13 *MAGNESIUM BREAKTHROUGH*27:54 Extending ovarian aging29:13 Adverse pharmaceutical outcomes in women30:26 Can we extended the timeline for fertility?32:38 Neuro-Linguistic Programming (NLP)34:06 Biohacking vs Longevity defined36:29 What she's most excited about in women's health37:16 Brain-Heart Cohesion & Brain-Heart Variability38:46 Her final piece of advice39:33 Where to find her40:12 Thanks for tuning in!RESOURCES:Website: Longevity-and-LifestylePodcast: Longevity-and-LifestyleIG: longevityandlifestylePlaybook: 10 Biohacks to Increase Your LongevityPART 1 OF THIS INTERVIEW: Top Biohacking Strategies for Better Sleep, Longevity & RecoverySiphox Health Labs - Discount code: BIOHACKERBABESCAROL Bike - Discount code: BIOHACKERBABES for $250 offBiOptimizers Magnesium Breakthrough - Discount code for 10% off: biohackerbabes10Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

This week, we are happy to welcome author, podcaster and motivational speaker Kirsten Jones to The Hamilton Review Podcast! In this conversation, Kirsten shares a lot of valuable information from her book, "Raising Empowered Athletes" including helping our kids move through discomfort, leaning into the things that we value as parents and helping them get to the other side.    Kirsten and Dr. Bob also talk about youth sports, burn out and more.   Parents, this is a must listen conversation!   Kirsten Jones is a motivational speaker, author, podcaster and Peak Performance Coach. Along with Susie Walton (mother of former NBA player and coach, Luke Walton, and three other peak-performing sons), she is the co-host of the popular #RaisingAthletes Podcast, based in Los Angeles.   Jones is an empowered, successful athlete herself: she played Division I volleyball and is a member of the William and Mary Athletics Hall of Fame. She was a fifteen year executive at NIKE in both Europe and the U.S.   Ten years ago, Kirsten was certified through a Tony Robbins life-coaching program, Strategic Intervention. She started life coaching, doing motivational speaking, coaching youth sports teams and writing a monthly blog. Sports have been a constant in her life- whether player herself, coaching her children, or working with athletes and their parents as a Peak Performance coach.   Over the last five years, Kirsten has spoken to thousands of middle school, high school, and college athletes: parents; coaches; and sports administrators about the increasing pressure to compete both on and off the court-- and how to thrive as both an athlete and a human being while effectively coping with all that pressure.   She is the mother of three athletes. One played Division I basketball at Boston University and is now playing for DIII at Claremont Graduate University while getting his MBA; a second son, also a Division I basketball player, is a sophomore at Colgate University; and a daughter who just finished high school and played club volleyball throughout, is now a freshmen at Loyola Marymount University Film School. Kirsten's super power is helping people get out of their heads and into their bodies so they can feel their best and perform beyond what even they dreamed possible.      How to contact Kirsten Jones: Kirsten Jones Website   Kirsten Jones on Instagram   Raising Athletes Podcast   Raising Empowered Athletes Book   How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/  

Hey there, welcome to Recruiting Insider! This week, we're chatting with the amazing Alex Wish—a peak performance coach, former Fortune 500 exec, and fitness world record holder. Alex has an incredible story about hitting rock bottom, bouncing back, and now helping leaders and professionals unlock their full potential without burning out. We'll dive into the science behind productivity, how to find your flow, and why mastering the basics (like sleep and nutrition) is a total game-changer. Alex also shares super practical tips for managing anxiety, building habits that stick, and knowing when to take a break to keep your momentum going strong. If you've ever felt stuck or overwhelmed, or just want to get more done without losing your sanity, this episode is for you. Let's jump in! --------------- Update your Resume & LinkedIn Profile: Schedule a 15-minute call with Mary: https://calendly.com/resumeassassin/meet 1:1 with Mary: www.resumeassassin.com AI-Enhanced: www.resumesidekick.io --------------- Connect with Mary: https://www.linkedin.com/in/mary-southern/ Connect with Alex: https://www.linkedin.com/in/alexwisch/

Here's what to expect on the podcast:John's journey of transformation from alcoholism to a purposeful life.The importance of living authentically and aligning one's actions with their values.The Prism of Perspective concept and how it can help shape people's life experiences.Prioritizing physical and mental health as we age and embracing the possibility of continuous improvement at any stage of life.And much more! About John:John Geraghty's journey is one of profound transformation and empowerment. Faced with a future of uncertainty, he bravely confronted the consequences of his past choices, embracing responsibility and reclaiming control over his life's narrative. His journey led him to confront his struggles with alcoholism and shed disempowering beliefs that held him back.Through this process, he discovered the immense potential within himself and embarked on a path of purpose, joy, and impact. His positive transformation awakened him to the vast potential so many leave untapped and inspired him to dedicate himself professionally to coach and develop others to live their best lives.As a Peak Performance Coach, Speaker, the author of ‘The Prism of Perspective', and the host of its accompanying podcast, John shares invaluable insights and practical principles for overcoming challenges, envisioning a compelling future, and optimizing life's experiences.John is also committed to challenging the hugely detrimental societal paradigms concerning the “inevitable diminished capacity” associated with aging. His holistic approach to life optimization includes aging powerfully, brilliantly, and joyfully, which led to the creation of “Fitness Presence.” This is an innovative method of exercise that maximizes results while minimizing time commitment and almost entirely eliminates the risk of injury. Whether done alone or as a complement to a current routine, it seamlessly integrates every aspect of fitness for holistic well-being. Connect with John Geraghty!Website: https://www.courageousauthenticity.com/LinkedIn: https://www.linkedin.com/in/john-geraghty/The Prism of Perspective Book - Free Gift! Download the first 13 chapters here: https://www.courageousauthenticity.com/pop'To purchase The Prism of Perspective book, click here: https://www.amazon.com/Prism-Perspective-John-Geraghty/dp/B0CRCXVFGM/ref=sr_1_1?sr=8-1.Fitness Presence Free Gift - The two key exercise principles you must know https://www.fitnesspresence.com/fp Connect with Candice Snyder!Website: https://hairhealthvitality.com/passion-purpose-and-possibilities/Facebook: https://www.facebook.com/candice.snyderInstagram: https://www.instagram.com/candicesny17/LinkedIn: https://www.linkedin.com/in/candicesnyder/ICAN Institute: https://vl729.isrefer.com/go/mindandbody/PassionPurpose22/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

If you're thinking about embarking on a change of any kind, but you're stuck and not moving forward as quickly or easily as you imagined, this is a must-listen podcast for you. Lisa & Linda are talking to Debbie Tisler, a Peak Performance Coach, who will tell you how to become a peak performer in your own life. Debbie provides insights into her own personal journey of self-awareness and confidence and she gives you the steps you can take right now to overcome the fear and obstacles that come up, so that you, too, can live your happiest and most rewarding life. Mentioned in the Episode: Learn about Debbie's “Confidence Redefined” course coming in January Debbie's website https://fitpeakperformance.comContact Debbie deb@fitpeakperformance.com or 803-646-3275 Find Linda & Lisa: ⁠⁠⁠⁠⁠⁠⁠Style With Linda Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Linda's Self-Guided Color & Style Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Simple Beauty Minerals Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠SimpleBeautyMinerals.com⁠⁠⁠ **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

Dr. Christine Silverstein is a compassionate and accomplished author who has transformed countless lives as a Peak Performance Coach. With a wealth of experience and a heart full of empathy, Dr. Silverstein specializes in working with children, teens, and adults, offering the transformative Winning Ways for Teens program. What sets Dr. Silverstein's approach apart is her utilization of Hypno-Coaching in concise sessions, typically 9 to 12 one-hour sessions, empowering clients to effectively harness the power of their subconscious minds. Her unshakeable commitment to understanding her client's unique challenges and her expertise and passion make her a beacon of hope and resilience in a world that often seems overwhelming. As you explore her website, you'll discover a catalog of well-written manuals of inspiration and guidance - all crafted with Dr. Silverstein's trademark blend of wisdom, insight, and passion for a better tomorrow.

How Slowing Down Can Lead to Healing Guest Sara Vatore SHOW SUMMARY: Do you ever find yourself so caught up in your busy day that you forget to eat or even take a break? Are you constantly running on overwhelm, afraid that if you slow down, you won't be able to keep up with all your responsibilities? If this sounds like you, then this episode of Look for the Good is a must-listen! Join us as we sit down with Sara Vatore, a successful Somatic Experiencing Practitioner and Performance Coach, who opens up about her personal journey of overcoming the odds. Sara was diagnosed with rare autoimmune diseases that her doctors said were incurable. It wasn't until she paused, tuned in, and listened to the subtle signals her body was sending that she discovered the path to healing. In this episode, Sara shares the powerful insights she gained from her body's wisdom and how you, too, can tap into your own inner healing potential. If you've ever wondered how to break free from the cycle of busyness and transform your life, this is the conversation for you. Tune in to this inspiring episode of Look for the Good, airing on October 14, 2024, at 5 AM and 5 PM ET, and discover the healing power of slowing down. BIO: Sara Vatore is the owner of Somasynthesis Studios, where she creates spaces for healing, integration and expansion to cultivate wellness, vitality, thriving and wholeness across all layers of being. Through 1-1 Somatic Coaching, hands-on-healing Somatic Integration Sessions, nervous system nourishment retreats, group workshops, dreamwork, consultation and more, Sara supports leaders, entrepreneurs and high achievers to expand their capacity to be in the flow of life and business with more ease in order to access and harness their potential. She is also a Peak Performance Coach working with athletes and performers of all ages, levels and sports to overcome blocks and fears, navigate imposter syndrome, and embody confidence. A Somatic Experiencing Practitioner, Nervous System Specialist, Level 2 MELT Method Instructor and Homeschooling Mom, Sara lives in western MA with her husband of 13 years and 2 boys ages 19 and 11. Find out more about Sara and her somatic work at: www.SaraVatore.com  Find out more about her performance coaching here: www.peakperformancewithsara.com COME SEE SARA and I LIVE at the 17th Annual Natural Living Expo in Marlboro MA on Saturday and Sunday November 16 and 17th, 2024. Explore 70 workshops and over 200 vendors along with the delicious healthy food court. For tickets and more details go to www.NaturalExpo.org Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

We're headed back to England where we visit with Jenny Devonshire, the founder of Pause2 Perform. Jenny is a Peak Performance Coach specializing in the Psychology of Wellness. Today she shares a little of her journey along with some great Wellness Tips for ADs, Coaches, and Leaders on Wednesday Wisdom on The Educational AD Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/educational-ad-podcast/support

Welcome back to Part 2 of my conversation with Jessie Torres. How do you forgive someone who killed your brother? How do you forgive your father when he sexually abused you? We are going to find out a fresh perspective about forgiveness from Jessie's own experiences and how you can find peace after abuse and trauma. You don't want to miss this episode! BIO: For the last 18 years Peak Performance Coach and Life Strategist, Jessie Torres has coached thousands of High Performance People from all walks of life and various parts of the world that have achieved success and the highest level of fulfillment. Out of the top 120 coaches on the planet, Jessie ranked either number 1 or top 3 in every measurable category while working with the top coaching company in the world. Jessie is fueled by a passionate love for humanity and a burning desire to end suffering. She is driven to discover the truth of the client's deepest potential and unlock the limitless opportunities that leave others in the dark ages! Bringing all levels of mindset, emotional intelligence, energy and strategy with an authentic, client driven approach. Jessie's teachings will help you transform your life from pain or trauma into purpose and passion, what Jessie refers to as “Fierce Grace”. https://unshakeablelife.com/ This will lead you to a free Masterclass to get the 5 key secrets to living your Superhero life. You will also get the opportunity to schedule a free call with me. Additionally, here is a free 10 step guide to freedom. Free 10 Step guide: Link: https://www.unshakeablelife.com/10stepstofreedom www.ourarmyofangels.com A book Jessie also mentioned: Broken to Brilliant, Breaking Free to Be You After Domestic Violence, Stories of Strength and Success. https://www.amazon.com/Broken-Brilliant-Breaking-Domestic-Violence/dp/0994571402 Link Tree Website: https://dswministries.org Email: diana@dswministries.org Social media links: Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ https://dswministries.org/subscribe-to-podcast/ Available on Apple Podcasts, Spotify, iHeart Radio, Google Podcasts, Pandora, Stitcher, Listen Notes Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Mentoring https://youtu.be/WWgkERpkIoY An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Affiliate links: Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP Get one free month of Blubrry podcast hosting with the promotional code: FAITHFUL http://create.blubrry.com/resources/podcast-media-hosting/?code=FAITHFUL Get quality podcast guests and interviews from PodMatch! Get paid to be a host! Sign up below: https://podmatch.com/signup/faithful Visit my friends at the Heal Thrive Dream Boutique for some cool T-shirts, jewelry and other merch! Simply share the discount code we created just for you and receive a 10% discount on your order!  DIANA98825  https://www.htd-boutique.com/ Bible Study Notebook From Karen Robinson! Check it out! https://www.htd-boutique.com/products/bible-planner-for-survivors-includes-prayer-requests-sermon-notes-bible-study-notes-and-other-note-pages-to-enrich-your-spiritual-life Transcript: Jessie Torres Part Two [00:00:00] Welcome to the Wounds of the Faithful podcast, brought to you by DSW Ministries. Your host is singer, songwriter, speaker, and domestic violence advocate, Diana Winkler.

The ULTIMATE GUIDE on SUCCESS.Just about everyone you talked to will say they want to be a success. Everywhere you look there are displays of financial and lifestyle success. Success or to be a success is coveted by many.In this episode Peak Performance Coach, Daniel D'Neuville does a deep dive on the meaning of success. In this episode Daniel thinks about thinking with NLP. How do we define it, what criteria do we use, who is assessing whether we are a success. Far too many people pursue success without really determining what that looks like, sounds like, or feels like, to spend their whole life climbing the ladder of success only to find it was leaning against the wrong wall all the time.GET STARTED WITH YOUR MEMBERSHIPWant to go deeper with NLP? Join the Nexus of Transformation, MY MYSTERY SCHOOL OF MASTERY where I'm offering an NLP For Personal Change Training at a fraction of the investment, you'd find anywhereelse. Transform your life by mastering these powerful techniques and gaining exclusive access to a wealth of additional courses, including THE INTUITIONCOURSE, THE BADASS MANIFESTOR COURSE, and SUBCONSCIOUS MIND MASTERY.Ready to take the next step? Visit NEXUS REGISTRATION to learn more and join our transformative community today! THE NEXUS MEMEBERSHIP (NLP TRAINING) Daniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS THEALIGNED SELF COACHING PROGRAM: http://yesdaniel.com Daniel's YouTube CHANNEL FACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT BassSlap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

**Carlo Taormina: From Struggle to Purpose** Carlo Taormina grew up with a strong desire to “be somebody” in the world. From a young age, he aspired to help others and achieve success, believing that if he could reach certain milestones—like getting in shape, building a thriving business, and making significant money—he would finally feel fulfilled. However, it took him years to realize that his pursuit of significance was rooted in a deeper feeling of inadequacy. This quest led him to chase external validations, only to discover he was seeking fulfillment in all the wrong places. In December 2020, just before Christmas and his birthday, Carlo experienced what he calls his “Hell Week.” It was a time when everything fell apart: he lost his gym management job, suffered a herniated disc, saw his online personal training business fail, and faced an unexpected breakup. Overwhelmed by these setbacks, he spiraled into depression and hopelessness. During this dark period, Carlo became isolated, consumed by guilt and shame. He struggled with self-hatred and contemplated taking his own life. The turning point came when his brother urged him to take a trip, asking, “What do you have to lose?” This simple question prompted Carlo to reconsider his situation and embrace a new perspective. Determined to choose life, he envisioned a small flame within him—the essence of who he truly was. With his brother's support, he agreed to a trip to West Palm Beach, Florida. Though he initially regretted the decision, everything changed when they stumbled upon a Tony Robbins seminar. Attending that event was transformative for Carlo. He realized that overcoming his depression was the true challenge he needed to conquer. This revelation sparked a new purpose: to help high achievers like himself find deeper fulfillment and become their best selves. Today, Carlo is a dedicated Peak Performance Coach and keynote speaker, sharing his journey and insights with Fortune 500 companies, universities, and local businesses. He empowers high achievers to unlock their potential and live more fulfilling lives, guiding them toward peak performance in all areas. https://podmatch.com/guestdetail/17075231083669380eda83b92 https://www.linkedin.com/in/carlo-taormina-22573ab6/

James Silvas is an International Mindset Specialist and Peak Performance Coach who teaches athletes, leaders, and high-performing teams how to clear their minds, break through fear, optimize their performance, and enhance the quality of their personal and professional lives.James is the founder of Be That 1% – a movement, brand, and podcast that inspires others to live on their terms, overcome obstacles and do what 99% of people won't.His podcast is ranked in the top 1% globally and has reached over 130+ countries. He's worked with over 8,000+ people from 12+ countries, and His client base has included companies such as NIKE, Caesars, MGM, and Core Power Yoga. Connect w/ JamesInstagramBe That 1% PodcastBook JamesConnect w/ JeremyInstagram

Have you ever hated God for something that you think He did? Have you ever lost two brothers to murder? My guest Jessie Torres knows exactly what that is like because she went through it herself. Paired with sexual abuse with her father, the loss of her two brothers to murder, 30 years apart, and an 18 year marriage of mental, emotional & verbal abuse, that left her completely apathetic, emotionless and spiritually dead. She is someone who has lived with fear every day. Hear her story of how she was able to find light even in the darkest moments! Bio: For the last 18 years Peak Performance Coach and Life Strategist, Jessie Torres has coached thousands of High Performance People from all walks of life and various parts of the world that have achieved success and the highest level of fulfillment. Out of the top 120 coaches on the planet, Jessie ranked either number 1 or top 3 in every measurable category while working with the top coaching company in the world. Jessie is fueled by a passionate love for humanity and a burning desire to end suffering. She is driven to discover the truth of the client's deepest potential and unlock the limitless opportunities that leave others in the dark ages! Bringing all levels of mindset, emotional intelligence, energy and strategy with an authentic, client driven approach. Jessie's teachings will help you transform your life from pain or trauma into purpose and passion, what Jessie refers to as “Fierce Grace”. Link Tree Website: https://dswministries.org Email: diana@dswministries.org Social media links: Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ https://dswministries.org/subscribe-to-podcast/ Available on Apple Podcasts, Spotify, iHeart Radio, Google Podcasts, Pandora, Stitcher, Listen Notes Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Mentoring https://youtu.be/WWgkERpkIoY An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Affiliate links: Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP Get one free month of Blubrry podcast hosting with the promotional code: FAITHFUL http://create.blubrry.com/resources/podcast-media-hosting/?code=FAITHFUL Get quality podcast guests and interviews from PodMatch! Get paid to be a host! Sign up below: https://podmatch.com/signup/faithful Visit my friends at the Heal Thrive Dream Boutique for some cool T-shirts, jewelry and other merch! Simply share the discount code we created just for you and receive a 10% discount on your order!  DIANA98825  https://www.htd-boutique.com/ Bible Study Notebook From Karen Robinson! Check it out! https://www.htd-boutique.com/products/bible-planner-for-survivors-includes-prayer-requests-sermon-notes-bible-study-notes-and-other-note-pages-to-enrich-your-spiritual-life Jessie Torres Part One [00:00:00] Welcome to the Wounds of the Faithful podcast, brought to you by DSW Ministries. Your host is singer, songwriter, speaker, and domestic violence advocate, Diana Winkler. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. [00:00:26] Now, here is Diana. [00:00:33] Hi everyone, welcome to the podcast. I'm glad you're with me today. How are you on this fine summer afternoon or whatever time it is where you're listening from?

Today's guest is Jessie Torres, a Peak Performance Coach and Life Strategist, who has coached thousands of high performance people from all walks of life and various parts of the world. Jessie is fueled by a passionate love for humanity and burning desire to end suffering. In this episode we talk about how Jessie got to where she is today, and the fierce grace which helped to transform her own life, and now is the name of her company. She helps people transform their lives from pain or trauma into purpose and passion. Find out more about Jessie at her website, www.IamFierceGrace.com.

Do you know anybody who might have had suicidal thoughts? Has it ever been you?  Tune in to my conversation with Carlo Taormina, listen to his story and learn: What leads people to suicidal ideation. What could save someone's life when they have suicidal thoughts. Why the support network is crucial when you're depressed. What helps people get out of depression. How our experiences lead us to uncovering our purpose. Practical steps to overcoming the feeling of hopelessness. Carlo is a Peak Performance Coach and Keynote Speaker who overcame depression and suicidal ideation and now teaches high-achieving individuals how to find deeper fulfillment and become the best versions of themselves. From sharing his story on social media, coaching clients and speaking on the largest stages, Carlo has had people approach him saying his message changed their life.  As a powerful coach and keynote speaker, Carlo's drive impacts all as he shares his message with Fortune 500's, Universities and Local Communities. Connect with Carlo: https://www.instagram.com/carlotaormina_coach/    

Re-release Episode Want to leave your 9-5 but not sure what to do or how to get there? Have you been curious about starting an online course but simply don't know where to start? My guest is here to help! Amy Porterfield is an online marketing expert and the host of the top-ranked podcast, Online Marketing Made Easy. Before building a multi-million dollar digital course business, Amy worked with mega-brands like Harley-Davidson and Peak Performance Coach, Tony Robbins, where she oversaw the content team and collaborated on ground-breaking online marketing campaigns. Through her bestselling courses and popular podcast, Amy's action-by-action approach proves that even the newest online entrepreneurs can bypass the overwhelm, and instead generate exciting momentum as they build a business they love. In this episode, we talk about: [3:10] What made Amy leave her 9-5 [6:20] Her transition out of the corporate world [9:50] How Amy felt the day after leaving her job [12:00] Reminding yourself of your “why” [16:10] You don't know what you don't know- allow yourself to figure it out as you go [21:50] How Amy now structures her own business [27:20] Allow yourself to dream and be a trailblazer [33:50] Learn about Amy's book launch Ready to unlock the freedom that comes with creating digital courses? Sign up for the Course Confident Bootcamp today. You deserve to pursue your dreams, and I'm here to cheer you on every step of the way. Sign up for the Course Confident Bootcamp before it closes on September 11th. Click here to join Connect with Amy: Instagram @amyporterfield Facebook @AmyPorterfield TikTok @amy.porterfield

In this episode I interview mother daughter dynamic duo Jackie and Lexi Ulmer. Jackie Ulmer is an Intuitive Health, Habits and Peak  Performance Coach, assisting others on their journey back to health, wholeness and nature based living.  Visit her site at https://PeakPerformanceHabits.com and her podcast on Spotify: Lower Toxic Life Lexi Ulmer is a free spirited, artistic soul. Her passion is songwriting and she can usually be found with her guitar and her mind in the middle of a writing process. She is also passionate about spirituality, the mind body connection, manifesting, and the law of attraction. She previously wrote a book called “Inside Out Healing” about how your inner world creates your outer world. She is committed to living a life of joy, passion, adventure and radiance. Connect with me on Instagram ⁠⁠⁠@⁠dradrianmehmedi⁠⁠⁠⁠ and let me know what you think of the episode! Subscribe to Healing Intentions: Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/0Br46boiZpBXbdbgLxhk0U⁠⁠⁠⁠⁠ Apple: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/healing-intentions/id1513511677⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCvCVBWBzJlgijJyHGJZ_Ziw⁠⁠

Have you ever committed a white lie to save yourself? Well, Jason Roberts' client horror story revolves around that, but they took lying to a whole new different level. In today's episode, we are joined by Jason Roberts, Peak Performance Coach and 9-Figure Entrepreneur, who will be sharing his worst nightmare to date. During his early entrepreneur years, he owned a mortgage company and one day came face to face with a paraplegic client looking to apply for a construction loan. He was a nice guy, and Jason felt there was nothing to worry about, so he went ahead and helped the client to make a difference. A month after the client moved into his new home, he unfortunately passes and the outstanding loan is left to rot, with no one willing to take responsibility for it. Jason had no idea about this. He thought all was well and good and paid no mind when a family member called to ask if there were options to cancel the loan. To his surprise, a week later the County Sheriff showed up to his office and he got served with a lawsuit for alleged fraud, stating that the borrower was taken advantage of during the whole process as he was mentally incapacitated. Lies upon lies were put on top of the other just so the family could get millions out of him, but Jason refused to lose. Six months in, he had an epiphany that turned the tables around. Wanna know what happened? Oh, I'm not at liberty to break the excitement. Watch the whole episode to know how Jason outmaneuvered the real fraudsters and learn a key point or two to avoid these problems in the future! Morgan Friedman Jason's Website Jason's Facebook Jason's Instagram  

In today's competitive market, businesses succeed by tailoring unique value propositions to customer needs, driving effective marketing strategies prioritizing value delivery. Follow-up strategies sustain momentum, propelling growth with productivity enhancements, community support, website optimization, and impactful video marketing. Success relies on proactive action, embracing accountability, and taking personal responsibility for business success.  Michael Pedersen is a seasoned business growth strategist with over 40 years of entrepreneurial experience. As a business coach, he helps owners differentiate their companies and boost revenues through unique value propositions that meet customer needs. Today, Mike dives into topics like refreshing your forgotten website, crafting compelling video marketing, and leveraging accountability communities. Most importantly, he emphasizes consistent follow-through on small actions each day. Stay tuned! Resources Michael Pedersen Website Michael Pedersen on LinkedIn Atomic Actions: Experience Transformative Breakthroughs And Unstoppable Momentum by Michael Pedersen on Amazon

Jason Roberts is a charismatic National Speaker and Peak Performance Coach who has dedicated his life to studying the formulas for success and implementing these habits to create massive results in a fraction of the time. Despite growing up in a broken household and being a college dropout, Jason has successfully built 11 of his own companies, 10 of which generated over 1 million dollars in revenue in their first year in business. Jason is passionate about sharing his knowledge of business and the inner workings of the mind with audiences around the world. He believes that extraordinary success can be achieved by anyone who is willing to believe in and invest in themselves. Jason's website: https://ultimatesuccessblueprint.com/   SuccessGrid Instagram: https://www.instagram.com/successgridofficial/   Show notes: https://successgrid.net/sg211/   If you love this show, please leave a review. Go to https://ratethispodcast.com/successgrid  

In this conversation, Brett Baughman, a peak performance coach, shares insights on unlocking peak performance and finding joy in the journey with RightOffTrack. He emphasizes the importance of breath work and time management in achieving success. Brett also highlights the significance of aligning passion with peak performance and overcoming barriers to success. He shares success stories of clients who initially doubted the effectiveness of inner work but experienced transformative results. The conversation concludes with a discussion on trusting intuition and simplifying tasks to prioritize what truly matters. In this conversation, Brett Baughman shares his insights on peak performance and the power of authentic connection. He emphasizes the importance of putting one foot in front of the other and staying present in the moment. Brett also discusses his personal journey and the role of surrender in his life. He highlights the need to trust your heart and purpose, and to find the gift in every moment. Additionally, Brett explores the power of breathwork and shares his daily habits for success. He concludes by emphasizing the importance of authentic connection in creating a better world.   Chapters 00:00 Introduction and Background 02:10 Differentiating as a Peak Performance Coach 05:20 The Power of Breath and Time Management 07:47 Finding Joy in the Journey 09:17 Overcoming Barriers to Success 11:55 Starting with Simple Breath Work 14:48 Transforming Lives through Inner Work 17:39 Aligning Passion and Peak Performance 24:16 Trusting Your Intuition and Embracing Joy 26:06 Simplifying Tasks and Prioritizing 27:44 Putting One Foot in Front of the Other 28:44 Brett's Journey 30:25 The Power of Surrender 32:25 Trusting Your Heart and Purpose 35:36 Finding the Gift in Every Moment 37:15 Being Present in the Worst Times 42:35 The Power of Breathwork 46:16 Habits for Success 49:18 The Importance of Authentic Connection 50:24 Going Off Track in a Positive Sense    

Jason Roberts is a charismatic National Speaker and Peak Performance Coach who has dedicated his life to studying the formulas for success and implementing these habits to create massive results in a fraction of the time. Despite growing up in a broken household and being a college dropout, Jason has successfully built 11 of his own companies, 10 of which generated over 1 million dollars in revenue their first year in business. His personal businesses have brought in well over 100 million in revenue and he has helped 10,000's of people help grow and scale their businesses in industries as diverse as real estate investing, medical practices, insurance, construction companies, medical spas etc. For more, go to https://ultimatesuccessblueprint.com/ Connect with Jason here https://jasonroberts.tv/

Trigger Warning: Conversation about sexual abuse In this episode Dr. Jody and Amberly have a deep conversation about trauma, resilience and how hard you have to work to break through it all. This vulnerable conversation is a a great listen for anyone who has anything holding them back.Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and the founder of “UNSTOPPABLE Life Mastermind.” Through her book, coaching methods, and masterminds she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses. Amberly has most recently been featured on NBC's The Today Show, The Doctors, Hallmark, and featured in magazines such as Shape, Fit Pregnancy, Yahoo, Forbes, USA Today, LA Style, Health Magazine, Keynote Speaker Magazine and Disability Magazine.Keep up with Amberly:Amberly's InstagramTrue Grit & Grace Podcast InstagramFacebookLinkedinTwitterClubHouseYouTube Hosted on Acast. See acast.com/privacy for more information.

When you look at high performers, it's hard to tell exactly what they do differently, but what's clear is that their results aren't the same as ours. Many people try to mimic them on the surface - eat what they eat, read the books they read, go where they go, but it doesn't work.  You know what you're supposed to do, you've got the tactics, the information and you spend thousands on coaching and masterminds, but you're still not doing it. What holds us back, and how can we adapt the mindset of high performers to get what we want?  What separates us from the high performers aren't big leaps, it's actually 2mm shifts that make all the difference. What creates growth, success and results are small, tiny tweaks to what everyone does, not the huge changes we assume lead to success.  If we're looking to level up, implementing these 2mm changes can lead us to everything we want in business and life. Today, peak performance coach Kamille Rose Taylor shares the small shifts that can change everything.  Quotes  Turbulence hits most when you're pushing for growth. -Kamille Rose Taylor   Understand that you can't be fearful and grateful at the exact same time. The brain does not have capacity for it. -Kamille Rose Taylor If you suck at something, that means you're willing to grow. You're trying. -Kamille Rose Taylor Guest Info Kamille Rose Taylor is the #1 Peak Performance Mindset Coach to Entrepreneurs and Leaders and Member of the Forbes Coaches Council. She is an entrepreneur, transformational speaker, and Peak Performance Coach to entrepreneurs, leaders, and executives. After completing two years of premed study at UC Berkeley, Kamille hit a critical turn around moment when she realized that she was not destined to be a doctor but rather to help people in a totally different way. Kamille knew she wanted to support leaders in reaching their ultimate potential in life by removing the psychological patterns that blocked them from doing so. So she completed a double bachelors in Psychology and Mass Communications. Today, she is the CEO and Founder of The Ultimate LYFE, a leadership mindset training company that helps entrepreneurs and leaders achieve ultimate success in their personal and professional life. She is also a keynote speaker for Fortune 500 companies, national conferences, and continues to expand her research on human peak performance as a member of the Forbes Coaches Council, The World Class Speakers Alliance, and travels around the world speaking to diverse communities and companies on how to master their mindset.  Follow @imkamillerose on Instagram and text NEXT LEVEL to (818) 583-7068.  CTA ​​Please leave us a review at https://ratethispodcast.com/nla

Shownotes Nico's journey from tech bro to spiritual leader The most powerful way to reach a natural high How a ritual space can support pain and discomfort The 3 most important tools on Nico's path to Tantra Nico's advice for men: go twice as slow What Nico would say to men who feel resistant to Tantra The power of masculine presence during sex Bio @nicodimattina https://nicodimattina.com/ Nico is an inspiring meditation teacher, powerful speaker and popular Peak Performance Coach who began his career as a professional athlete. As an Australian football player, he discovered the required qualities for successful leadership and elite team performance. After relocating to the USA, Nico stepped into the world of Talent Acquisition, contributing his skills to renowned tech giants such as Google, Pandora Music and Coinbase. Residing in fast-paced locations like New York, San Francisco & Los Angeles, he spent most of his time in go-mode until discovering a daily meditation practice. Once engaged in a process of transformational and personal growth, Nico found himself blown away by the incredible and immediate impact his daily transcending meditation practice had on his health, energy levels, clarity of purpose and emotional balance. Since then, he's been on a profound mission to share these powerful benefits with the world and has spent the past decade dedicating himself to discovering and sharing this timeless wisdom. Timestamps 00:00:00 - Episode Intro clips 00:00:46 - This Tantric Life with Layla Martin 00:01:21 - Introduction to Nico Dimattina 00:04:05 - How did you go from tech bro (working at Google)  to spiritual leader? 00:11:48 - How high can we get naturally? Meditate twice a day, 20min each 00:16:36 - Gratitude is the highest practice 00:18:43 - Tantric Mastermind for Couples: https://vita.laylamartin.com/tantric-mastermind 00:20:10 - Enjoying some Sex Magic in martini glasses: https://shopmood.com/shop-all/mood-sex-magic-sexy-plant-activated-elixir/ 00:20:50 - Can I create a ritual space to feel the uncomfortable things? 00:24:22 - How they met and what happened in the backyard 00:29:51 - In your path to becoming a Tantric lover, what were the 3 most important tools for you? 00:37:18 - Working with a coach for a desirable outcome. Beautiful without penetration. Safe 00:41:18 - Advice for men: go twice as slow 00:44:13 - In meditation we talk allow & accept (let go of expectations). This extends to love making 00:49:22 - Can you explain being present during sex? 00:49:53 - Having a practice to keep in the 50 to 70% arousal zone 00:51:48 - How do you move the energy in your breathwork? (control ejaculation) 01:01:46  - Do you breath and microcosmic orbit the whole time?  01:02:38 - What does it do for you as a man? 01:06:03 - What would you say to other men that are resistant to doing the work to get to a Tantric experience? 01:09:03 - How to work with Nico: https://www.instagram.com/nicodimattina/ 01:11:11 - Conclusion - Thank you for listening  Connect with Layla: https://laylamartin.com/join-list/ ===   Follow Layla!  Instagram: https://www.instagram.com/thelaylamartin/ Website: www.laylamartin.com   Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994   Listen on Spotify: https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63   MOOD Sexy Plant Activated Supplements: https://shopmood.com/   For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0   Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0   TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2024, Truth and Love Coaching, LLC - All Rights Reserved.  

A study conducted by Wealth-X indicates that 68% of individuals with a net worth of $30 million or more earned their wealth through their own efforts. Similarly, a separate study conducted by Fidelity Investments found that 88% of all millionaires are self-made, meaning they did not inherit their wealth. Meet Jason Roberts, a charismatic National Speaker and Peak Performance Coach whose life's work involves studying success formulas and implementing habits to achieve remarkable results in a short time. Despite growing up in a broken household and dropping out of college, Jason has successfully established 11 of his own companies, 10 of which generated over $1 million in revenue within their first year of operation. His personal businesses have generated over $100 million in revenue, and he has helped tens of thousands of people grow and scale their businesses in various sectors, including real estate investing, medical practices, insurance, construction companies, and medical spas. Jason opened his first company, a mortgage firm, in the spare bedroom of his condo when he was only 21 years old. Within a few years, he grew it into the number one rural housing lender in the state, employing close to 100 individuals and eventually creating an eight-figure business. However, when the real estate bubble burst in 2008, Jason lost everything and had to file for bankruptcy. Through sheer determination and mindset, he was able to reinvent himself and attain millionaire status again within just 12 months. Jason Roberts is a world-class business and mindset coach whose expertise lies in scaling any business to seven and eight figures within the first year. He has positively impacted and spoken in front of over 20,000 people all over the country. He coaches and consults clients from California to Baltimore on how to develop the correct mindset and fundamental habits to grow and scale their businesses. Jason has successfully hosted hundreds of live and virtual events and facilitated masterminds where some of the most brilliant leaders in the industries collaborate to identify market trends and forecasts. He is passionate about sharing his knowledge of business and the inner workings of the mind with audiences worldwide. Jason believes that anyone who is willing to believe in themselves and invest in their potential can achieve extraordinary success. For more information, please visit Find out more: https://ultimatesuccessblueprint.com/home

This episode of Flow Radio features Matt Schollard, an Air Force Pararescue Veteran, Flow Research Collective-certified High Flow Coach, extreme athlete, and the co-founder and president of the Beneath the Surface Foundation, a nonprofit that helps special operations combat veterans achieve post-traumatic growth through wind and water sports and mindfulness practices. He spoke with Flow Research Collective Head Coach Dr. Torrie Higgins and Chief of Staff Ryan Wickes about tapping flow to gain resilience in the face of life's challenges. This episode is for anyone interested in learning how to develop a high-flow lifestyle that reinforces resilience and follow-through. In This Episode: 0:00 Introduction 04:06 Resilience in Different Areas of Life 11:39 Applying Flow and Resilience in Life 15:21 Teaching Resilience Through High-Flow Activities 20:28 Creating Authentic Connections 26:42 Discipline and Boundaries 32:15 Finding Purpose and Authenticity About The Guest: Matt is a former Air Force Special Operations Pararescue Team Leader and Ultra-High Net Worth (UHNW) Executive Protection Security Director. He is a human optimization expert, professional extreme athlete, and Co-Founder & President of Beneath the Surface Foundation, a nonprofit that serves special operations combat veterans in post traumatic growth through wind & water sports and mindfulness practices. Matt is a certified Peak Performance Coach specializing in supporting clients' access to Flow State. He has worked with individuals and teams in many high stakes arenas including Red Bull, USSOCOM, and various UHNW Private Organizations. He lives in the adventure sports paradise of Hood River, Oregon, with his wife and two sons. Episode Resources: Website: https://www.sessionxcoaching.com/ LinkedIn: https://www.linkedin.com/in/matthew-schollard-828b57176/ Instagram: https://www.instagram.com/mattschollard/ Flow Radio Is Presented By Flow Research Collective Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If the answer is yes, then our peak-performance training Zero To Dangerous may be a good fit for you. Flow Research Collective is a leading neuroscience research and training company. If you're interested in learning the science-backed techniques we used to train top executives at Facebook, Audi and even the Navy SEALs, click the link here: ⁠https://www.flowresearchcollective.com/zero-to-dangerous/overview⁠ Follow Flow Research Collective: YouTube: ⁠https://www.youtube.com/@flowresearchcollective⁠ Instagram: ⁠https://www.instagram.com/flowresearchcollective⁠ LinkedIn: ⁠https://www.linkedin.com/company/flowresearchcollective⁠ X: ⁠https://twitter.com/thefrc_official⁠ Facebook: ⁠https://www.facebook.com/flowresearchcollective⁠ Spotify: ⁠https://open.spotify.com/show/6RQY0d5rdlEiinHEtfWy6A⁠ Website: ⁠https://www.flowresearchcollective.com⁠ Flow Research Collective was founded by Steven Kotler, one of the world's leading experts on human peak performance. He is an award-winning journalist and author with over ten bestselling books.

Beyond the Buckets Rewind | Episode #148 | Bryn Drescher - Mental Performance Coach & Motivational SpeakerTaking a trip down memory lane today by rewinding some of my all-time favorite podcast episodes!

Joined this week by Tim Mann. One of the most unique episodes to date. Tim is a Licensed Professional Counselor, Licensed School Counselor, Wim Hof Method Instructor, & Peak-Performance Coach. Throughout our conversation we discuss the horrible car accident Tim was in which almost took his life, how the Wim Hof Method assisted him in making a full recovery, the effects Wim Hof has on the immune system, how to practice the Wim Hof Method, the science behind heat & cold exposure, Tim's daily routine, & so much more. The podcast was truly one of my favorites & if you listen with intent, it could change your life. Follow Tim's Journey @templeofmann / @trainthebrainllc / https://www.trainthebrainllc.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/ Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP23" for 10% off at ruckerknives.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com  

This week on the Life Changing Money Podcast, I am speaking with Amberly Lago, Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation.Amberly has most recently been featured on NBC's The Today Show, The Doctors, Hallmark, and  featured in magazines such as Shape, Fit Pregnancy, Yahoo, Forbes, USA Today, LA Style, Health Magazine, Keynote Speaker Magazine and Disability Magazine.Amberly gets vulnerable and shares the horrific events life has thrown at her and how she has overcome it all!Topics discussed this week:Her remarkable story of resilience The best advice to overcome challenges in lifeA powerful tool she used to grow her businessHow she gained a massive following that led to her successCONNECT WITH AMBERFREE VIDEO SERIES http://go.amberlylago.com/thriveHttps://www.instagram.com/amberlylagomotivation/https://www.Instagram.com/truegritandgrace/https://go.amberlylago.com/sp/unstoppable-success-summit/www.Amberlylago.com/podcast/ JOIN THE REAL ESTATE TAX STRATEGIES MASTERCLASS ON 3/19How To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others, and how it can do the same for you. Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the Creator of the Write Off Your Life Course. She is a kickass tax strategist, business coach, and all-around master when it comes to wealth and finances. Barbara aids business owners and high net-worth individuals in saving tens of millions of dollars in taxes while also growing their profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help!

Guest Bio:Mel Abraham is the founder of Business Breakthrough Academy and Thoughtpreneur Academy where he helps entrepreneurs bring their businesses to the world and build the lifestyle that they want. Mel is one the most sought after entrepreneurial mentor and strategic thinkers of our time. He's the author of the best selling book "The Entrepreneur's Solution" as well as his new book that releases in June, "Build Your Money Machine".

#341: How to Re-Wire from Survival to Greatness with James Silvas In this episode, I welcome back James Silvas, an International Mindset Specialist and Peak Performance Coach. James encourages listeners to embrace both their individuality and the interconnectedness of all things to live a meaningful life aligned with their values and purpose. We explore the importance of living our values to be in true alignment with ourselves. James dismantles presence and discusses the concept of unselfing and facing our sh*t head on. Tune in for an eye-opening conversation that invites us to reflect on and widen our perspective. James Silvas teaches athletes, leaders, and high-performing teams how to clear their minds, break through fear, optimize their performance, and enhance the quality of their personal and professional lives. James is also the founder of Be That 1% – a movement, brand, and podcast that inspires others to live on their terms, overcome obstacles, and do what 99% of people won't.  — Instagram @james_silvas: https://www.instagram.com/james_silvas — TikTok: https://www.tiktok.com/@james_silvas — Youtube: https://www.youtube.com/c/jamessilvas — LinkedIn: https://www.linkedin.com/in/james-silvas — Podcast: https://podcasts.apple.com/us/podcast/be-that-1-podcast/id1330345445 If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Boundaries, Self-Worth, Self-Love, Health, Transformation, Conflict, Career, Mental Health, Purpose, Accountability, Individuality, Performance, Presence, Values 0:00:00 Intro + Understanding our minds, performance, and presence 0:08:34 The Wall of Avoidance 0:24:20 Personal Fulfillment 0:25:33 Establishing Boundaries and Preserving Wholeness 0:28:44 Emotions are constructed in the moment, not pre-determined 0:31:52 Letting go of attachment allows for a relaxed and evolving conversation 0:35:33 Creating Certainty to Avoid Uncertainty 0:37:52 Observing and Selecting Thoughts 0:42:01 Constructed Lives: Society's Influence and Identifiable Labels 0:42:42 The Masks We Wear and the People We Attract 0:45:26 Triggers as Opportunities for Personal Growth 0:49:45 Becoming a Trailblazer in Your Own Life 0:55:12 Honoring Self and Others through Alignment 0:58:43 Unleashing Your Unique Superpower 1:02:59 Shifting from Victim to Victor Mentality This episode is sponsored by Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I set down with Jessie Torres. For the last 18 years as a Peak Performance Coach and Life Strategist, Jessie has coached thousands of High Performance People from all walks of life and various parts of the world that have achieved success and the highest level of fulfillment. Out of the top 120 coaches on the planet, Jessie ranked either number 1 or top 3 in every measurable category while working with the top coaching company in the world. Jessie is fueled by a passionate love for humanity and a burning desire to end suffering. She is driven to discover the truth of the client's deepest potential and unlock the limitless opportunities that leave others in the dark ages! Bringing all levels of mindset, emotional intelligence, energy and strategy with an authentic, client driven approach. Jessie's teachings will help you transform your life from pain or trauma into purpose and passion, what Jessie refers to as “Fierce Grace”.You can find Jessie on www.unshakeablelife.com and on IG @iamfiercegraceLet's connect! Subscribe to buckleUp! podcast and follow @nataliaearle on all social media platforms and on FB @thenataliaearleThis episode is brought to you by PAPAMIGOS www.papamigos.com Theme music written and produced by Jared Dylan @jdylanmusicPiano performance by Kevin Maddox @maddmaddox

Adam welcomes comedian Sam Tripoli to the show before recapping his trip to Hawaii. He and Sam then break down the finale of ‘And Just Like That…' before they hear about a congressional candidate who live-streamed sex videos with her husband. Next, Adam welcomes performance coach Greg Harden to discuss his experience coaching Tom Brady, Michael Phelps, and more. Greg explains the importance of mindfulness and how people should study themselves critically to pursue self mastery. PLUGS: Listen to Broken Simulation' & ‘Conspiracy Social Club AKA Deep Waters' wherever you find podcasts See Sam Tripoli live: Pottstown, PA - Soul Joel's - September 29th Morris Plains, NJ - The Dojo Of Comedy - October 13th and 14th Austin, TX - Vulcan Gas Company - November 17th And for more dates go to: SamTripoli.com And follow Sam on Instagram, @SamTripoli Check out Greg Harden's new book ‘Stay Sane in an Insane World: How to Control the Controllables and Thrive' wherever you find books Visit Greg Harden's website: GregHarden.com And follow Greg on Twitter, @RealGregHarden THANKS FOR SUPPORTING TODAY'S SPONSORS: Business.LandsEnd.com/ADAM Enter ADAM OReillyAuto.com Angi.com

Amberly Lago is a Peak Performance Coach, TED Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of the book "True Grit and Grace," and the founder of the "UNSTOPPABLE Life Mastermind." Through her book, coaching methods, and masterminds she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses. Amberly has most recently been featured on NBC's The Today Show, The Doctors, Hallmark, and today I'm so excited to share her incredible story of surviving an accident where she was t-boned on a motorcycle and told she had a 1% chance of avoiding amputation, and after dozens of surgeries is now walking, speaking, coaching, and leading so many women into an empowerment movement. She also shares a little of her journey with recovery and why it was so important to her to get honest when she had a one-day slip that led to a reset in her sobriety date. We also talk about why Amberly's masterminds, and teaching others to speak and tell their stories, is her chosen passion in life, and why YOU have a story that needs to be told. If you need a boost of inspiration in your life, then today's episode is just for you. Time Stamps: [01:24] - Amberly Lago talks about the accident that shifted her life forever, and what she learned about holding onto hope. [07:22] - “Maybe there's something even bigger and better out there for me.” [12:27] - How can pain be one of the greatest teachers in our life? [18:03] - Amberly recalls a moment when she broke her sobriety: what influenced the moment, what she felt, and what she learned. [24:31] - Amberly explains why self-trust and honesty is crucial for changing your life. [29:37] - “You heal what you reveal.” [36:31] - Amberly says she did a lot of healing before sharing her journey. [43:40] - “You don't have to do it alone. Ask for help.” Supporting resources: Amberly's website  Amberly's Instagram @amberlagomotivation  Podcast "True Grit and Grace"  Amberly's book "True Grit and Grace: Turning Tragedy Into Triumph " Learn more about your ad choices. Visit megaphone.fm/adchoices