Podcasts about clitoral

Female sex organ

  • 129PODCASTS
  • 176EPISODES
  • 42mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Jan 6, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about clitoral

Latest podcast episodes about clitoral

Steamy Stories Podcast
My Sexuality Class Lab Partner: Part 1

Steamy Stories Podcast

Play Episode Listen Later Jan 6, 2025


Dan enrolls in a sexual sociology class.By Quinn_McMullen. Listen to the Podcast at Steamy Stories.Prologue:It was Chicago, in the mid 1980s. Those were very different times. Fashion and language were different. Technology was quite different. We didn't have the internet, and cable television was just becoming widespread. Pubic hair was uncut & often not trimmed.. The only sexual fear for straight people was getting pregnant; and the pill mostly took care of that.I was a senior and I needed both a literature class and social science class to complete my general education requirements to graduate. Because of my class standing, I was finally going to be able to register early in the cycle. I filled out several possible registration cards, and waited dutifully in the line. When I got to the registration window, I was pleasantly surprised to find that S O C 3 69 Human Sexuality was still open. I registered for the class and hoped it was everything the rumors made it out to be.As the Spring Semester started, I tried to find out if I knew anyone in S O C 3 69. None of my engineering classmates were interested. And I was disappointed to find that none of my female friends had registered for it either. It had the potential to be less than fun. But I remembered the stories about the course lots of discussion of sex, sex, and sex. It couldn't be that bad.The class was scheduled for Tuesday and Thursday afternoons. The first class was on a Thursday and I arrived ten minutes early for the first class. The room was already packed. On the front desk were two piles of papers with a sign that said, "Take one of each." One was the syllabus and the other was a list of assignments with details and due dates.Thursday Pre-ClassI looked around the packed room and saw a seat next to a pretty blonde. "Is this seat taken?""It looks like it's perfect for you." She chuckled.I held out my hand, "Hi, I'm Dan."She smiled sweetly, "I'm Hannah."A woman in her forties entered the room and began walking around talking to students. I assumed this was the famous Dr. Miller. She was tall and thin with a nice figure. She was professionally dressed in a skirt, blouse, and blazer. The skirt came to just above the knee and showed some shapely, bare legs. She started working the room.When she got to us, she said, "Hannah, good to see you again. Did you have a good winter break?""I did Dr. Miller."Dr. Miller turned to me and extended her hand, "A new person in my class."I stuck out my hand, "Pleased to meet you Dr. Miller. Dan McDevitt.""A senior. Mechanical engineering major. Wow! I'm impressed." She chuckled at herself, "I try to learn about my students beforehand. It isn't hard if you actually care about people." She looked at her watch, "Show time."Dr. Miller walked to the front of the room, "Let's get started. My name is Dr. Shannon Miller. This class is S O C 3 69, Human Sexuality. If you aren't registered, you will have to leave. No auditing."Two guys got up and headed toward the door.She continued, "It isn't that I want to be a hard ass, but if I didn't have that limitation, this place would be standing room only. If you are curious how the course was numbered, I asked for it and there was no objection until I was teaching it for three semesters. By then it was too late to change it."There were some scattered laughs and giggles."We'll skip the usual introductions. I think I know everyone. If you don't know your classmates, I think you will quickly learn about them."Lecture Begins"As the title suggests, this is a course in human sexuality. I must tell you that this class will get very graphic at times. We will examine the wide range of human sexual activity, from straight sex to some of the kinkiest stuff you can imagine. This may be uncomfortable for some of you. As a class, we can overcome this discomfort by keeping our minds open, being respectful of each other, and sharing our thoughts. Given the number of smiles, that sounds like what a lot of you signed up for."I expect everyone to act as an adult. I don't want to hear titters and I don't want to hear anyone shaming anyone else. Respect is our watch word. If you cannot act as a mature adult and show respect to everyone in the room, then I will ask you to leave. If you do not voluntarily leave, I will have campus security remove you. I don't fuck around with any of that. And yes, I have a potty mouth. I want everyone to feel safe here. This class is like Las Vegas. If someone shares some intimate part of their life, I expect it to stay in this room. Am I clear?Dr. Miller looked each of us in the eye, "Good. Does anyone want to leave?" Again she looked around."Very well. I will also use a lot of visual aids photos and film. This is not pornography. Since this is a liberal arts college, I am a strong believer that this is a time for you to explore and learn about yourself. I cannot require that you engage in sexual activity. That would be unethical and for many people, immortal. I will provide alternative assignments that you are free to undertake. In the assignment sheet I provide details on how you can fulfill both regular and alternative assignments. For example, after today's class, you may decide to experiment with self-love. Essentially, in the privacy of your room you can masturbate and then report on your observations. If you would like to have an observer present, that is also an option. Any questions?""Seeing none, we'll get started." She went to the front of the class and pulled down a screen. She flipped on an overhead projector and placed a slide on it, "So here is a very simple question: Why do we want to have sex? Danielle.""Because it makes us feel good.""Yes, it does. Brian.""We have a drive to reproduce."Dr. Miller walked to the side of the room, "One of our strongest instincts. Sarah.""Because we are attracted to the other person and we want to be intimate with them.""Ah. Intimacy. Another strong drive. Hannah.""Orgasms."Dr. Miller laughed, "Yes. The elephant in the room. Today we will discuss orgasms." She put up another slide, "So what is the average time it takes for a man to reach orgasm if he is masturbating? Dan.""Five minutes.""Not that long. Greg?""Four?""Almost. Rich?"He laughed, "Maybe three?""Good guess! Three minutes. So how long does it take a woman to reach orgasm if she is masturbating? Bridget?""I'm guessing. Four minutes?""Yes, good guess. So what can we conclude from those two numbers. Elizabeth.""That men and women are pretty close to having the same sexual response if they are stimulated properly.""Excellent! If you are gay, lesbian, or a virgin, you don't have to answer this next question. By a show of hands, how many of you know that your partner reaches orgasm during straight sex? Penis in vagina sex."Of the 25 people in the room, about 18 hands went up."Please leave your hands up. We have ten men and eight women. Now, how many of You reach orgasm during straight sex?"All the men left their hands up, but only one woman left their hand up.""Very interesting. So ladies, the men think you are having an orgasm when you really aren't. Am I reading that correctly?"Several female heads were nodding."Why is that? Hannah.""We fake it."Dr. Miller shook her head, "We fake it. That's kind of sad. Why? Rich.""The woman doesn't want to make us feel bad.""Yeah. Studies have shown that men's egos are easily bruised when it comes to sex. Some women also want to boost their partner's ego. Why else? Anne.""To get it over with."There was laughter around the room.Dr. Miller continued, "You laugh, but I think Anne is not making that up." Anne shook her head. "I think you will find that sometimes straight sex is not pleasant for many women, mostly because their male partner doesn't know what they're doing.""Anyone else? Roxane.""To avoid being shamed and being thought to be frigid.""That is a big one. By the way, no woman is frigid. That is a myth developed by men to compensate for their poor sexual performance. One last item. Sometimes a woman fakes an orgasm for non-sexual reasons such as trying to cement a relationship, become someone's girlfriend or fiancée. Questions or comments?"Dr. Miller looked around the room, "I find all this very interesting. Gentlemen, do you know how to tell if your partner is actually having an orgasm or faking it?"I shook my head. I thought I knew, but now I had my doubts. I looked around and the other guys looked just as puzzled.Dr. Miller said, "Don't be embarrassed guys. You've taken the first step to becoming a much better lover. Carlos, are you ready?"I just realized that there was a guy at the back of the room manning a film projector, "Yes, Dr. Miller."Female Orgasm FilmShe pointed to a guy near the door, "Sam?" He nodded. "Yes, Sam. Can you hit the lights?"Sam killed the lights and a film began to roll.The title flashed up, "Orgasmic Response in Human Females." The first scene had a bunch of co-eds walking and talking on a college campus somewhere. A female narrator said, "One of the most misunderstood aspects of human sexuality is the orgasmic response of human females. This film will briefly examine this topic."The scene changed to a couple making out. "It should be noted that approximately five to ten percent of women are incapable of having an orgasm. This is often due to some physical limitation."A graphic came up, "There are two types of female orgasm: vaginal and clitoral. The first, vaginal orgasm, is described by women as starting deeper in their body and elicits a full body response. These types of orgasms are caused by objects in the vagina stimulating the walls, Gräfenberg spot or G spot, and cervix."An anatomical diagram came up. "The G spot is located on the anterior wall of the vagina. When a woman is standing, it can be thought of as the upper side of the vagina." A red arrow pointed to a spot on the diagram, "In its relaxed state, the G spot is smooth. As a woman becomes more aroused, it becomes wrinkled. The G spot is best stimulated digitally with one or two fingers using a 'come hither' motion."A photo of a woman's vulva came on the screen, "Clitoral orgasms have a more localized reaction and are caused by stimulation of the clitoris and clitoral hood area." Red arrows appeared on the screen, "Clitoral orgasms are more intense, but are shorter in duration than a vaginal orgasm."There are several signs that a woman is experiencing an orgasm. Please note that not all women display all these signs."A photo of a light skinned vulva was displayed, "First, blood will rush to a woman's skin and in light skinned women, this will be seen as flushed skin. Blood will also rush to a woman's clitoris, vulva, and vagina. Often the clitoris will become engorged with blood and may extend out of the clitoral hood."The screen shifted to a photo of a lovely pair of breasts with large, erect nipples, "Second, a woman's nipples will be erect. Most women experience pleasure when their nipples are stimulated either orally or manually. Although not all women experience hard nipples during an orgasm, most do. Typically a woman's nipples are hard, erect, and sensitive. In all cases, an orgasm will increase a woman's heart rate. Often to between 160 and 210 beats per minute."Let's observe an actual female orgasm. This will be a clitoral orgasm."The screen shifted to a camera angle that was directly between a young, naked woman's legs. She had a nice bush, but her labia were shaved. The focus was on her vulva, but the rest of her body was visible in soft focus. She was small-breasted and had applied a small vibrator directly to her clit. Her vagina was slightly open and juices ran across her perineum."This woman's orgasm is about to begin. I direct your attention to her vaginal opening, her anus, her nipples, and her face."The woman began panting, her eyes closed, and her mouth took on the classic O shape. Her pelvic muscles began rhythmically contracting and you could clearly see her vagina and anus pulsing out a steady rhythm. Her nipples were hard and she reached up and pulled hard on one of them."During her orgasm, all her focus is on the stimulation being directed to her clitoris. She is unaware that her breathing has increased and her eyes are closed. Most women are incapable of vocalizing anything during orgasm. It should be noted that after orgasm, a woman's clitoris is very sensitive.""Now let's observe a vaginal orgasm."Once again, the screen was filled with a woman's vulva. Someone was fucking her with a smooth dildo. The angle was upward, striking the top of her vagina. She was rolling both her nipples."Once again, this woman's orgasm is about to begin. Observe her vagina, nipples, and face."As the orgasm began, her eyes practically popped out of her head. She let out a long groan, mouth open. You could see her vagina contracting on the dildo. She came for probably about a half a minute. And then the film was over.Dr. Miller said, "Sam, can you flip on the lights? So what did we observe? Dan.""In both cases, the woman's vagina was contracting. On the first one, so was her anus.""Good observation. Actually, her anus was contracting on the second one, but your view was blocked. I don't want to say every time since life has no absolutes, but in at least 999 times out of a thousand, the woman's pelvic muscles will contract during orgasm. Those contractions affect both the vagina and the anus. What else? Sam."

Steamy Stories
My Sexuality Class Lab Partner: Part 1

Steamy Stories

Play Episode Listen Later Jan 6, 2025


Dan enrolls in a sexual sociology class.By Quinn_McMullen. Listen to the Podcast at Steamy Stories.Prologue:It was Chicago, in the mid 1980s. Those were very different times. Fashion and language were different. Technology was quite different. We didn't have the internet, and cable television was just becoming widespread. Pubic hair was uncut & often not trimmed.. The only sexual fear for straight people was getting pregnant; and the pill mostly took care of that.I was a senior and I needed both a literature class and social science class to complete my general education requirements to graduate. Because of my class standing, I was finally going to be able to register early in the cycle. I filled out several possible registration cards, and waited dutifully in the line. When I got to the registration window, I was pleasantly surprised to find that S O C 3 69 Human Sexuality was still open. I registered for the class and hoped it was everything the rumors made it out to be.As the Spring Semester started, I tried to find out if I knew anyone in S O C 3 69. None of my engineering classmates were interested. And I was disappointed to find that none of my female friends had registered for it either. It had the potential to be less than fun. But I remembered the stories about the course lots of discussion of sex, sex, and sex. It couldn't be that bad.The class was scheduled for Tuesday and Thursday afternoons. The first class was on a Thursday and I arrived ten minutes early for the first class. The room was already packed. On the front desk were two piles of papers with a sign that said, "Take one of each." One was the syllabus and the other was a list of assignments with details and due dates.Thursday Pre-ClassI looked around the packed room and saw a seat next to a pretty blonde. "Is this seat taken?""It looks like it's perfect for you." She chuckled.I held out my hand, "Hi, I'm Dan."She smiled sweetly, "I'm Hannah."A woman in her forties entered the room and began walking around talking to students. I assumed this was the famous Dr. Miller. She was tall and thin with a nice figure. She was professionally dressed in a skirt, blouse, and blazer. The skirt came to just above the knee and showed some shapely, bare legs. She started working the room.When she got to us, she said, "Hannah, good to see you again. Did you have a good winter break?""I did Dr. Miller."Dr. Miller turned to me and extended her hand, "A new person in my class."I stuck out my hand, "Pleased to meet you Dr. Miller. Dan McDevitt.""A senior. Mechanical engineering major. Wow! I'm impressed." She chuckled at herself, "I try to learn about my students beforehand. It isn't hard if you actually care about people." She looked at her watch, "Show time."Dr. Miller walked to the front of the room, "Let's get started. My name is Dr. Shannon Miller. This class is S O C 3 69, Human Sexuality. If you aren't registered, you will have to leave. No auditing."Two guys got up and headed toward the door.She continued, "It isn't that I want to be a hard ass, but if I didn't have that limitation, this place would be standing room only. If you are curious how the course was numbered, I asked for it and there was no objection until I was teaching it for three semesters. By then it was too late to change it."There were some scattered laughs and giggles."We'll skip the usual introductions. I think I know everyone. If you don't know your classmates, I think you will quickly learn about them."Lecture Begins"As the title suggests, this is a course in human sexuality. I must tell you that this class will get very graphic at times. We will examine the wide range of human sexual activity, from straight sex to some of the kinkiest stuff you can imagine. This may be uncomfortable for some of you. As a class, we can overcome this discomfort by keeping our minds open, being respectful of each other, and sharing our thoughts. Given the number of smiles, that sounds like what a lot of you signed up for."I expect everyone to act as an adult. I don't want to hear titters and I don't want to hear anyone shaming anyone else. Respect is our watch word. If you cannot act as a mature adult and show respect to everyone in the room, then I will ask you to leave. If you do not voluntarily leave, I will have campus security remove you. I don't fuck around with any of that. And yes, I have a potty mouth. I want everyone to feel safe here. This class is like Las Vegas. If someone shares some intimate part of their life, I expect it to stay in this room. Am I clear?Dr. Miller looked each of us in the eye, "Good. Does anyone want to leave?" Again she looked around."Very well. I will also use a lot of visual aids photos and film. This is not pornography. Since this is a liberal arts college, I am a strong believer that this is a time for you to explore and learn about yourself. I cannot require that you engage in sexual activity. That would be unethical and for many people, immortal. I will provide alternative assignments that you are free to undertake. In the assignment sheet I provide details on how you can fulfill both regular and alternative assignments. For example, after today's class, you may decide to experiment with self-love. Essentially, in the privacy of your room you can masturbate and then report on your observations. If you would like to have an observer present, that is also an option. Any questions?""Seeing none, we'll get started." She went to the front of the class and pulled down a screen. She flipped on an overhead projector and placed a slide on it, "So here is a very simple question: Why do we want to have sex? Danielle.""Because it makes us feel good.""Yes, it does. Brian.""We have a drive to reproduce."Dr. Miller walked to the side of the room, "One of our strongest instincts. Sarah.""Because we are attracted to the other person and we want to be intimate with them.""Ah. Intimacy. Another strong drive. Hannah.""Orgasms."Dr. Miller laughed, "Yes. The elephant in the room. Today we will discuss orgasms." She put up another slide, "So what is the average time it takes for a man to reach orgasm if he is masturbating? Dan.""Five minutes.""Not that long. Greg?""Four?""Almost. Rich?"He laughed, "Maybe three?""Good guess! Three minutes. So how long does it take a woman to reach orgasm if she is masturbating? Bridget?""I'm guessing. Four minutes?""Yes, good guess. So what can we conclude from those two numbers. Elizabeth.""That men and women are pretty close to having the same sexual response if they are stimulated properly.""Excellent! If you are gay, lesbian, or a virgin, you don't have to answer this next question. By a show of hands, how many of you know that your partner reaches orgasm during straight sex? Penis in vagina sex."Of the 25 people in the room, about 18 hands went up."Please leave your hands up. We have ten men and eight women. Now, how many of You reach orgasm during straight sex?"All the men left their hands up, but only one woman left their hand up.""Very interesting. So ladies, the men think you are having an orgasm when you really aren't. Am I reading that correctly?"Several female heads were nodding."Why is that? Hannah.""We fake it."Dr. Miller shook her head, "We fake it. That's kind of sad. Why? Rich.""The woman doesn't want to make us feel bad.""Yeah. Studies have shown that men's egos are easily bruised when it comes to sex. Some women also want to boost their partner's ego. Why else? Anne.""To get it over with."There was laughter around the room.Dr. Miller continued, "You laugh, but I think Anne is not making that up." Anne shook her head. "I think you will find that sometimes straight sex is not pleasant for many women, mostly because their male partner doesn't know what they're doing.""Anyone else? Roxane.""To avoid being shamed and being thought to be frigid.""That is a big one. By the way, no woman is frigid. That is a myth developed by men to compensate for their poor sexual performance. One last item. Sometimes a woman fakes an orgasm for non-sexual reasons such as trying to cement a relationship, become someone's girlfriend or fiancée. Questions or comments?"Dr. Miller looked around the room, "I find all this very interesting. Gentlemen, do you know how to tell if your partner is actually having an orgasm or faking it?"I shook my head. I thought I knew, but now I had my doubts. I looked around and the other guys looked just as puzzled.Dr. Miller said, "Don't be embarrassed guys. You've taken the first step to becoming a much better lover. Carlos, are you ready?"I just realized that there was a guy at the back of the room manning a film projector, "Yes, Dr. Miller."Female Orgasm FilmShe pointed to a guy near the door, "Sam?" He nodded. "Yes, Sam. Can you hit the lights?"Sam killed the lights and a film began to roll.The title flashed up, "Orgasmic Response in Human Females." The first scene had a bunch of co-eds walking and talking on a college campus somewhere. A female narrator said, "One of the most misunderstood aspects of human sexuality is the orgasmic response of human females. This film will briefly examine this topic."The scene changed to a couple making out. "It should be noted that approximately five to ten percent of women are incapable of having an orgasm. This is often due to some physical limitation."A graphic came up, "There are two types of female orgasm: vaginal and clitoral. The first, vaginal orgasm, is described by women as starting deeper in their body and elicits a full body response. These types of orgasms are caused by objects in the vagina stimulating the walls, Gräfenberg spot or G spot, and cervix."An anatomical diagram came up. "The G spot is located on the anterior wall of the vagina. When a woman is standing, it can be thought of as the upper side of the vagina." A red arrow pointed to a spot on the diagram, "In its relaxed state, the G spot is smooth. As a woman becomes more aroused, it becomes wrinkled. The G spot is best stimulated digitally with one or two fingers using a 'come hither' motion."A photo of a woman's vulva came on the screen, "Clitoral orgasms have a more localized reaction and are caused by stimulation of the clitoris and clitoral hood area." Red arrows appeared on the screen, "Clitoral orgasms are more intense, but are shorter in duration than a vaginal orgasm."There are several signs that a woman is experiencing an orgasm. Please note that not all women display all these signs."A photo of a light skinned vulva was displayed, "First, blood will rush to a woman's skin and in light skinned women, this will be seen as flushed skin. Blood will also rush to a woman's clitoris, vulva, and vagina. Often the clitoris will become engorged with blood and may extend out of the clitoral hood."The screen shifted to a photo of a lovely pair of breasts with large, erect nipples, "Second, a woman's nipples will be erect. Most women experience pleasure when their nipples are stimulated either orally or manually. Although not all women experience hard nipples during an orgasm, most do. Typically a woman's nipples are hard, erect, and sensitive. In all cases, an orgasm will increase a woman's heart rate. Often to between 160 and 210 beats per minute."Let's observe an actual female orgasm. This will be a clitoral orgasm."The screen shifted to a camera angle that was directly between a young, naked woman's legs. She had a nice bush, but her labia were shaved. The focus was on her vulva, but the rest of her body was visible in soft focus. She was small-breasted and had applied a small vibrator directly to her clit. Her vagina was slightly open and juices ran across her perineum."This woman's orgasm is about to begin. I direct your attention to her vaginal opening, her anus, her nipples, and her face."The woman began panting, her eyes closed, and her mouth took on the classic O shape. Her pelvic muscles began rhythmically contracting and you could clearly see her vagina and anus pulsing out a steady rhythm. Her nipples were hard and she reached up and pulled hard on one of them."During her orgasm, all her focus is on the stimulation being directed to her clitoris. She is unaware that her breathing has increased and her eyes are closed. Most women are incapable of vocalizing anything during orgasm. It should be noted that after orgasm, a woman's clitoris is very sensitive.""Now let's observe a vaginal orgasm."Once again, the screen was filled with a woman's vulva. Someone was fucking her with a smooth dildo. The angle was upward, striking the top of her vagina. She was rolling both her nipples."Once again, this woman's orgasm is about to begin. Observe her vagina, nipples, and face."As the orgasm began, her eyes practically popped out of her head. She let out a long groan, mouth open. You could see her vagina contracting on the dildo. She came for probably about a half a minute. And then the film was over.Dr. Miller said, "Sam, can you flip on the lights? So what did we observe? Dan.""In both cases, the woman's vagina was contracting. On the first one, so was her anus.""Good observation. Actually, her anus was contracting on the second one, but your view was blocked. I don't want to say every time since life has no absolutes, but in at least 999 times out of a thousand, the woman's pelvic muscles will contract during orgasm. Those contractions affect both the vagina and the anus. What else? Sam."

Couch Talk w/ Dr. Anna Cabeca
Closing the Pleasure Gap with Danielle Bezalel

Couch Talk w/ Dr. Anna Cabeca

Play Episode Listen Later Oct 18, 2024 34:56


Let's get real—sexual health, pleasure, and intimacy are things we don't talk about nearly enough, even though they're so important to our overall happiness. Today, we're breaking down the "pleasure gap," where straight women often miss out compared to others in the bedroom, and what we can actually learn from queer relationships about communication and intimacy. Danielle Bezalel, a master's degree holder in public health and the creator of the popular podcast Sex Ed with DB, is joining me to share her expertise on why this happens and how we can change it, so pleasure becomes something we all experience more fully.  Danielle also gets super candid about her own three-week self-pleasure experiment—yes, three weeks of daily self-care with the Magic Wand—and how it transformed her well-being. You'll hear some fascinating takeaways on the role of self-pleasure, how to better communicate with your partner, and some real talk on using sex toys and lubricants safely. If you've been feeling disconnected or just want to improve your intimate life, this episode has tons of helpful tips you can put into practice right away. Oh, and a quick heads-up—I'm celebrating 15 years of Mighty Maca! To mark World Menopause Day on October 18th, I'm offering a special discount on my menopause bundle and Mighty Maca blend, which has helped so many people feel more energized and balanced. Head over to dranna.com/mighty15 to grab those savings—I can't wait to hear how it works for you!   Key Takeaways: [00:02:09] Pleasure deficit disorder. [00:06:52] Masturbation experiment and wellness. [00:08:51] Magic wand benefits and effects. [00:12:27] Clitoral stimulation and pleasure. [00:14:39] Clitoral anatomy and stimulation. [00:20:49] Pleasure without the pressure. [00:21:31] Orgasm gap in queer relationships. [00:25:22] Sex toy safety tips. [00:29:03] Choosing the right lubricant. [00:32:45] Uncomfortable topics in sexual health. Memorable Quotes: "Sexual health and wellness is so paramount to so many things that happen in our lives, whether it be with ourselves, with our partners, with our families, with our happiness, with our mental health, our wellbeing." [00:06:00] – Danielle Bezalel   "The more we are to embrace kind of this idea of pleasure and that we are deserving of this pleasure, the more likely I personally believe that your body will respond as such." [00:11:45] – Danielle Bezalel   Links Mentioned:  Mighty Maca Super Savings: https://dranna.com/mighty15   Connect with Danielle Bezalel: Website: https://www.sexedwithdb.com/ Instagram: https://www.instagram.com/sexedwithdbpodcast/ Facebook: https://www.facebook.com/edwithdb Twitter: https://x.com/SexEdwithDB TikTok: https://www.tiktok.com/@sexedwithdb   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

The Girlfriend Doctor w/ Dr. Anna Cabeca
Closing the Pleasure Gap with Danielle Bezalel

The Girlfriend Doctor w/ Dr. Anna Cabeca

Play Episode Listen Later Oct 18, 2024 34:56


Let's get real—sexual health, pleasure, and intimacy are things we don't talk about nearly enough, even though they're so important to our overall happiness. Today, we're breaking down the "pleasure gap," where straight women often miss out compared to others in the bedroom, and what we can actually learn from queer relationships about communication and intimacy. Danielle Bezalel, a master's degree holder in public health and the creator of the popular podcast Sex Ed with DB, is joining me to share her expertise on why this happens and how we can change it, so pleasure becomes something we all experience more fully.  Danielle also gets super candid about her own three-week self-pleasure experiment—yes, three weeks of daily self-care with the Magic Wand—and how it transformed her well-being. You'll hear some fascinating takeaways on the role of self-pleasure, how to better communicate with your partner, and some real talk on using sex toys and lubricants safely. If you've been feeling disconnected or just want to improve your intimate life, this episode has tons of helpful tips you can put into practice right away. Oh, and a quick heads-up—I'm celebrating 15 years of Mighty Maca! To mark World Menopause Day on October 18th, I'm offering a special discount on my menopause bundle and Mighty Maca blend, which has helped so many people feel more energized and balanced. Head over to dranna.com/mighty15 to grab those savings—I can't wait to hear how it works for you!   Key Takeaways: [00:02:09] Pleasure deficit disorder. [00:06:52] Masturbation experiment and wellness. [00:08:51] Magic wand benefits and effects. [00:12:27] Clitoral stimulation and pleasure. [00:14:39] Clitoral anatomy and stimulation. [00:20:49] Pleasure without the pressure. [00:21:31] Orgasm gap in queer relationships. [00:25:22] Sex toy safety tips. [00:29:03] Choosing the right lubricant. [00:32:45] Uncomfortable topics in sexual health. Memorable Quotes: "Sexual health and wellness is so paramount to so many things that happen in our lives, whether it be with ourselves, with our partners, with our families, with our happiness, with our mental health, our wellbeing." [00:06:00] – Danielle Bezalel   "The more we are to embrace kind of this idea of pleasure and that we are deserving of this pleasure, the more likely I personally believe that your body will respond as such." [00:11:45] – Danielle Bezalel   Links Mentioned:  Mighty Maca Super Savings: https://dranna.com/mighty15   Connect with Danielle Bezalel: Website: https://www.sexedwithdb.com/ Instagram: https://www.instagram.com/sexedwithdbpodcast/ Facebook: https://www.facebook.com/edwithdb Twitter: https://x.com/SexEdwithDB TikTok: https://www.tiktok.com/@sexedwithdb   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

High Intensity Health with Mike Mutzel, MS
Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami

High Intensity Health with Mike Mutzel, MS

Play Episode Listen Later Oct 14, 2024 65:11


Relationship coach Kim Anami shares transformative insights on how to elevate your relationship and enrich your life through the power of authentic, high-quality physical intimacy. Optimize your hormones and libido with the Morning Wood by MYOXCIENCE: https://bit.ly/morning-wood-upgrade Use code Podcast to save 12% Link to the video interview: https://bit.ly/3Nnrfmp Time Stamps: 0:00 Intro 13:30 Kim is a holistic sex and relationship coach. 15:19 Physical health impacts vitality, libido and your sex life. 17:00 Beliefs, programming, or trauma blocks pure expression of sexual energy. 19:26 Orgasm is the most effective, biggest and fastest nervous system reset. 22:50 Clitoral orgasm is superficial compared with cervical and vaginal orgasm. 29:10 Having a cervical orgasm opens a neuropathway which can be accessed repeatedly. 31:15 Surrender is the key ingredient in gourmet sex. 33:24 Casual sex is not safe or healthy for either partner. 32:52 Conscious celibacy is advised during healing. 36:47 If you are attracting people who do not reflect your ideals, there is more work to do. 41:02 Long-term relationships can have high frequency gourmet sex. 43:17 Conscious monogamy produces the ultimate utilization of sexual power. 45:37 Schedule a weekly 3-hour sex date. 55:42 Male orgasm without ejaculation is regenerating.  

#WithChude
“There are clitoral orgasms, anal orgasms… financial orgasms” — Sharon Anene

#WithChude

Play Episode Listen Later Aug 6, 2024 8:25


Exclusive Patron-only Content Hosted on Acast. See acast.com/privacy for more information.

RevitalyzeMD - RevMD Sex Bytes Podcast
RevMD Sexbytes Sexual Wellness Podcast : Sexual Health: Clitoral Insights and Hormone Benefits

RevitalyzeMD - RevMD Sex Bytes Podcast

Play Episode Listen Later Aug 2, 2024 11:56


In this episode of RevMD Podcasts, Dr. Durst and Farideh explore a study focusing on the clitoris and its significance in female sexual health. Learn how hormones like testosterone can improve blood flow, sensation, and orgasmic strength. Join us as we discuss the study's findings and their implications for women's health.

Sex Within Marriage Podcast : Exploring Married Sexuality from a Christian Perspective
SWM 134 – AQ – Piercings, how not to start a fight, nude photos, nude beaches and more

Sex Within Marriage Podcast : Exploring Married Sexuality from a Christian Perspective

Play Episode Listen Later Jul 12, 2024 34:34


May 2024 Questions from our anonymous Have A Question page.  Check out the show notes here for more details and links.In this episode, we are tackling the subjects:How often should a healthy man need sex?Clitoral piercingHow do we start talking about sex without hurt feelings?Is it good to masturbate to stay in a sexless marriageProfessional nude photos with a male photographerNewly married wife only interested in the same sexual routineBecoming a Christian didn't fix my same-sex attractionNude beachesHow to get better at rejectionStruggling with orgasmHere are the links I mentioned during the podcast:Where did my sex drive go? (free ebook)Marriage CoachingBDSM SurveyFollow us on Facebook, Instagram and TwitterIf you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful champions!If you'd like to support our ministry and see it grow, check out our support page for more info.  Even $5/month makes a difference!Lastly, if you like our podcast, click here to give us a rating, and leave us a review.  They help others know this is a good resource to help with their marriage.  You managed to find us, help someone else do the same and receive the same benefits to their relationship.

Her Drive
The Most Impactful Advocate for Clitoral Anatomy and Medical Literature with Jessica A Pin

Her Drive

Play Episode Listen Later Jun 27, 2024 76:43


Jessica Pin is an advocate for better coverage of clitoral anatomy in medical literature and a brilliant educator. Jessica shares her personal experience of undergoing harmful surgery due to medical professionals' lack of understanding of clitoral anatomy. She discusses her advocacy work, which has led to changes in medical textbooks and certification exams. Jessica highlights the systemic negligence in the medical community regarding female sexual pleasure and the need for accurate medical information. The episode underscores the importance of challenging established medical practices and promoting better education and standards. Jessica's Instagram  Her Drive

Ageless and Outrageous
Clitoral Chronicles: The Science of Satisfaction

Ageless and Outrageous

Play Episode Listen Later Jun 12, 2024 18:07


Many women struggle to have solely have orgasms through vaginal penetration, and today's podcast episode dives into the reasons behind it. Through an understanding of female anatomy, it becomes clear that direct clitoral stimulation is often essential for orgasm. The podcast also discusses how the position of the clitoris relative to the vaginal opening affects a woman's likelihood of experiencing orgasm during penetration. Supporting data is presented, highlighting the significance of clitoral stimulation. Techniques such as double stimulation, using specific vibrators, and improving anterior vaginal wall stimulation are explored as well as ways to increase the chances of orgasm with penetration. The concept of the G-spot is examined, with emphasis on the need for more research. Lifting the pelvic floor and utilizing its strength during penetration is also discussed as a technique for enhancing stimulation. The episode concludes by suggesting that the best approach may involve combining multiple techniques to find what works best for each individual. Key moments in this episode are: 01:01 Homology in male and female structures 02:30 Need for direct clitoral stimulation 03:39 Research on distance between clitoris and vaginal opening 04:42 Why women have differing distances between clitoris and vaginal opening 05:52 Our debt to Marie Bonaparte 07:05 First technique--double stimulation 09:02 Intro to the G spot 09:35 History of Dr Graffenberg 11:27 Research to identify the G spot subjectively 12:27 Research to identify the G spot with ultrasound 13:33 Second technique--improve G spot stimulation 14:42 Third technique--lift the pelvic floor Learn more about lifting the pelvic floor here: https://www.foundationsfl.com/btl-emsella Follow us! Instagram @foundationskristinjacksonmd Website https://www.foundationsfl.com/ FB facebook.com/advancedurogynecology Loved this episode? Share with a friend.

Turn Me On
Carnal Knowledge: Does Clitoral Knowledge Translate into Orgasm?

Turn Me On

Play Episode Listen Later May 17, 2024 35:08


Turn Me On presents: Carnal Knowledge! Our new weekly rendezvous between sex and science. In this conversation, TMO's resident sex researcher, Anna, discusses a paper titled 'Does Clitoral Knowledge Translate Into Orgasm? The Interplay Between Clitoral Knowledge, Gendered Sexual Scripts, and Orgasm Experience.'The paper explores the inequality in orgasm rates and sexual pleasure between heterosexual women and men. Do women have more clitoral knowledge than men? Does gendered sexual scripts impact sexual pleasure? What is more important for the optimal orgasm experience; a knowledge of our genital anatomy or our ability to advocate for the pleasure that we desire? Science is sexy, folks.Chapters00:00Introduction and Setting the Stage05:19The Clitoral Knowledge Quiz26:03The Role of Clitoral Knowledge in Orgasm Experience34:53Conclusion and Call to ActionLink to studyCitation:Dienberg, M. F., Oschatz, T., Kosman, E., & Klein, V. (2023). Does Clitoral Knowledge Translate into Orgasm? The Interplay Between Clitoral Knowledge, Gendered Sexual Scripts, and Orgasm Experience. Journal of Sex & Marital Therapy, 49(5), 484–496. https://doi.org/10.1080/0092623X.2022.2147112 Hosted on Acast. See acast.com/privacy for more information.

Gyno Girl Presents: Sex, Drugs & Hormones
Closing the Orgasm Gap: With Dr. Laurie Mintz

Gyno Girl Presents: Sex, Drugs & Hormones

Play Episode Listen Later Apr 19, 2024 33:54


In today's eye-opening episode, we tackle and discuss the orgasm gap. I talk with Dr. Laurie Mintz, who passionately discusses her work to inform and empower women, sharing her journey from personal struggle to becoming a key advocate for sexual health education. We're also breaking down myths about orgasms and debunking media lies that leave many feeling inadequate. Sex should be a source of joy, but for too many, it's a wellspring of frustration. Whether it's societal pressures, poor communication, or a simple lack of understanding, we're here to peel back the layers of complexity. From discussing the pivotal role of clitoral stimulation to addressing the efficacy of the PLISSIT model in sex therapy, we've got a lot to cover.Dr. Mintz gives practical steps we can all take toward achieving a more fulfilling sex life. So, whether you're someone who's faced challenges in the bedroom or just looking to learn more, this episode is packed with scientific insights, heartfelt advice, and actionable tips. Highlights--Dr. Laurie Mintz's Personal JourneyHer encounters with sexual desire issues. Her shift to research and advocacy in sexual health.-Demystifying Female Orgasms Clarifications about the nature and attainability of orgasms for women and the media myths versus reality.-Sex Education Disparities The contrast in sex education between boys and girls. The focus is on ejaculation vs period.-Addressing the Orgasm Gap Statistics of the orgasm gap between cisgender men and women. Clitoral stimulation and vaginal penetration are both elements for satisfying sex.-Communication and Satisfaction in SexThe role of partner communication for sexual satisfaction.Tackling orgasm dysfunction and cultural norms. -Counterproductive Outcomes of Faking OrgasmsHow pretending to have orgasms maintains misunderstanding.Mentioned-AASECT and the Society for Sex TherapyPLISST Model for Sex TherapyConnect with Dr. MintzWebsiteInstagramBooksGet in Touch with Dr. Rahman:PracticeGynoGirl WebsiteInstagramYoutube

This Is a Woman with Sophia Lorey
22: Body Literacy & Birth Control! How does the female body work? Guest: Katie Vidmar

This Is a Woman with Sophia Lorey

Play Episode Listen Later Mar 11, 2024 50:00


Tune into Episode 22: Body Literacy & Birth Control! How does the female body work? with guest, Katie Vidmar to learn all about: The truth behind hormonal birth control How hormonal birth control can impact your day to day lifeHow the female body functions and the beauty within that Why holding women illiterate of their bodies is a systematic act of disempowermentand so much more! Katie E. Vidmar is a Body Literacy and Fertility Awareness Educator from North Dakota. Katie is the creator of Elevate, a training designed for federally-qualified and non-profit medical centers (including Pregnancy Resource Centers) to empower them with education and immediately actionable tools to bring the power of holistic women's health education to their community. Katie holds a B.S. in Pre-Medicine/Liberal Arts from the University of North Dakota and a Masters in Theological Studies in Biotechnology and Ethics from the Pontifical John Paul II Institute. She is trained in the Billings Ovulation Method, and has acted as an ENDOW facilitator (Educating on the Nature and Dignity of Women). She brings 20+ years of experience mentoring young women, and 10+ years experience serving in the Pregnancy Medical Clinic movement. She enjoys helping things grow, including her jungle of houseplants, sourdough starter and kombucha SCOBY, and last but not least, her husband and six children. Resources: Natural WomanhoodNatural Womanhood “Which FAM Method is for Me?” Quiz (Take our fertility awareness quizzes! - Natural Womanhood)Find a FAM InstructorFind a DoctorFACTS about Fertilitywww.katievidmar.comemail: katie@katievidmar.comReferences for the Episode: Hendrickson-Jack, Lisa. The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility. 1st ed., Fertility Friday Publishing Inc., 2019, https://doi.org/978-1-9994280-1-3Bennett, Lauren Elizabeth, and Lisa M. Brown. "Menstrual Cycle as a Vital Sign." (2018).Chen, Peng, et al. "Role of Estrogen Receptors in Health and Disease." Frontiers in Endocrinology, vol. 13, 2022, https://doi.org/10.3389/fendo.2022.839005. Accessed 12 Feb. 2024.Kenney, Teresa WHNP. The Happy Girls Guide to Being Whole. 1st ed., Lumen Press and Media, 2021, https://doi.org/978-1-7352237-3-5. p. 10.Sarit O Aschkenazi & Roger P Goldberg (2009) Female sexual function and the pelvic floor, Expert Review of Obstetrics & Gynecology, 4:2, 165-178, DOI: 10.1586/17474108.4.2.165Lavoisier, P., Aloui, R., Schmidt, M.H. et al. Clitoral blood flow increases following vaginal pressure stimulation. Arch Sex Behav 24, 37–45 (1995). https://doi.org/10.1007/BF01541987Puppo, Vincenzo. "Anatomy and Physiology of the Clitoris,...

Rena Malik, MD Podcast
Can you have Vaginal, Clitoral and Cervical orgasms? The Science of Pleasure

Rena Malik, MD Podcast

Play Episode Listen Later Mar 8, 2024 90:10


In this episode, we dove deep into the complexities of neural processes with the renowned professor Barry Komisaruk. Today, we unraveled the mysteries of pain, pleasure, and consciousness, explored the Morse code of neurons, and discussed Barry's groundbreaking research on non-genital orgasms. We reflected on the power of love, the influence of human connection, and the transformative role of pain in personal growth. Barry shared profoundly personal stories, highlighting the importance of emotional awareness and the pursuit of passion, regardless of life's challenges. This episode was rich with scientific exploration and heartfelt advice, a true journey through the mind and soul. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 02:23 Activation of brain regions during pain and pleasure. 08:04 Genital touch and orgasms show brain interaction. 15:57 Stimulation of different body parts for orgasm. 17:22 Neurosurgeon specializes in epilepsy treatment at University. 24:17 Push swing rhythmically to increase its height. 27:51 Orgasm can be experienced from various stimulations. 37:24 Release mechanism for prolactin: dopamine depletion. Orgasm involves dopamine pathway activation. 40:59 Brain extension enabling high excitation and stress adaptation. 46:48 Unknown substances can stimulate fluid accumulation in rats. 49:27 Explanation of Valsalva maneuver and effects. 58:55 Vaginal and cervical sensation, bypasses spinal cord. 01:04:46 How do neurons produce consciousness? 01:06:27 Mapping brain activity; neurophrenology and neuron capabilities. 01:13:03 Spouse urges change in goal-oriented husband. 01:16:50 Following my heart has guided my life. 01:26:44 Support the podcast by subscribing and reviewing. Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ageless and Outrageous
Secrets of the Postmenopausal Orgasm Part 1

Ageless and Outrageous

Play Episode Listen Later Feb 28, 2024 16:06


Postmenopausal women can and do experience orgasms! This podcast episode explores the changes and challenges that occur with orgasms after menopause and offers strategies to improve them. It debunks stereotypes that suggest women lose interest in sex after menopause and highlights the importance of addressing sexual concerns for both women and men. Why are physicians not discussing healthy orgasms with women The 4 main areas to focus on to improve a postmenopausal orgasm Improving arousal with hormone or other prescription medications Off label use of arousal medications Providing proper clitoral stimulation Use of vibrators as a medical device Where to shop for the best vibrator Types of vibrators Having an open conversation with your partner A happy and fulfilling sex life does not end with menopause! Key moments in this episode are: 00:26 Do women still desire sex after menopause? 01:18 Many solutions for male sexual issues 02:16 Challenges with the postmenopausal orgasm 03:15 Arousal for orgasm 03:32 Medications that decrease arousal 4:04 Hormone replacement for improving arousal 4:34 Addyi for female sexual dysfuction 05:22 Vylessi for female sexual dysfunction 07:10 Clitoral stimuation for orgasm 07:57 Using a vibrator as a medical device 09:58 Where to get a vibrator 11:19 Types of vibrators 13:01 Vibrators for both partners 13:30 Having an open conversation with your partner 14:36 Stay tuned for part 2 of this conversation! https://www.lovehoney.com/

You Are Not Broken
252. Thought Download - 2024 ISSWSH Conference

You Are Not Broken

Play Episode Listen Later Feb 25, 2024 98:45 Very Popular


Sit down and buckle up. a long podcast but so so so many topics and though provoking ideas from the research and presentation from the just finished ISSWSH conference. Dr. Kelly Caspersen shares insights from the International Society for the Study of Women's Sexual Health (ISSWSH) Conference. She discusses the importance of lifelong learning and the mission of ISWSH to promote sexuality for all. Topics covered include polysexuality, monogamy and polygamy, shockwave therapy for erectile dysfunction and more, supporting sexual wellbeing in people with developmental disabilities and ADHD and, immune dysfunction and vulvar pain, hypoactive sexual desire disorder, and the role of healthcare providers in addressing quality of life. This conversation covers a wide range of topics related to sexual health, hormones, and the impact of technology. Some of the key themes include the role of role modeling and accountability in personal fitness, the misconceptions about menopause and desire, the influence of hormones in personal training, the potential use of clitoral ultrasound for evaluating cardiovascular health, the effects of stress on sexual desire, the relationship between diabetes and sexual function, the concerns and considerations of hormone replacement therapy, the impact of coffee on a new menopause medication, the importance of advocacy and education in sexual health, the connection between orgasm and pain, the use of sex tech and its effects on sexual function, the importance of human touch in sexual experiences, and the debunking of myths surrounding semen retention and rough sex. Enjoy! Reminder to follow, subscribe and share for more! Take Aways Lifelong learning is important for staying up-to-date with evolving knowledge about sexual health and hormones. Sexuality is a human right and should be appreciated as part of the human experience. Definitions and labels in sexuality can vary and it is important to ask individuals how they define themselves. The microbiome and immune function play a role in vulvar pain and sexual desire. Healthcare providers should prioritize addressing quality of life and understanding the unique needs of their patients. Accountability and role modeling can be powerful tools in personal fitness and wellness. Menopause does not always lead to low desire, and the quality of a long-term committed relationship can be a risk factor for low desire. Hormones play a significant role in personal training and muscle recovery. Clitoral ultrasound may have potential applications in evaluating cardiovascular health in women. Stress can have both positive and negative effects on sexual desire and function. Diabetes can impact sexual function, and physical activity can help protect against sexual dysfunction in women with diabetes. The use of hormone replacement therapy should be carefully considered, and the marketing of hormone-free alternatives can be misleading. Coffee may have an impact on the efficacy of certain medications, including new menopausal medications for hot flashes. Advocacy and education are crucial in promoting sexual health and debunking myths. The brain plays a significant role in sexual pleasure and pain perception. Sex tech can enhance sexual experiences but should not and can not replace human connection and touch. There is a need for knowledge translation in research to ensure that findings are effectively communicated and applied in clinical practice. It is important to prioritize consent and safety in sexual activities, and to debunk myths and misconceptions surrounding rough sex and choking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message

The Other Side of Weight Loss
PART 2 Q&A with Karen & Beth Lattimer: Sexual health in midlife, best form of testosterone replacement, applying HRT Cream, peptides for sex drive, thyroid function in menopause, clitoral enlargement, vagina dryness and more!

The Other Side of Weight Loss

Play Episode Listen Later Feb 24, 2024 70:10 Very Popular


Part 2 Beth Lattimer joins me again this week to answer questions about the transformative world of menopause, specifically examining its impact on sexual health and intimacy. We'll uncover the restorative potential of hormone replacement therapy and how it can reignite libido. Today we explore not just the science, but also the need for open dialogue about female sexuality in midlife. From discussing topical estrogens and collagen benefits to tackling vaginal dryness, we empower you to embrace a sexual renaissance in your menopausal years.   In this episode we discuss The application of estradiol and progesterone creams in Hormone Replacement Therapy (HRT) and whether they can be applied together or separately. Concerns about clitoral enlargement after receiving hormone pellets, its impact on sexual pleasure, and potential remedies. Inquiry about using BIEST cream for vaginal dryness and whether applying it to the outer labia yields similar effects without increasing the risk of yeast infections. Questioning whether vaginal intercourse should be pleasurable, considering a history of ovarian cysts, endometriosis, fibroid tumors, and adenomyosis, along with experiences of pain and bleeding with an IUD in place. What are the optimal hormone levels for weight loss and frequency of bloodwork? Discussion on experiences with different BHRT methods (troches vs. patches) and concerns about elevated estrone levels. Concerns about increased cholesterol levels post-BHRT initiation and reluctance to take statins. Recommendations for over-the-counter hormone products to alleviate menopausal symptoms and osteoporosis. Queries about achieving optimal estradiol to progesterone ratios and ideal dosages for bi-est and progesterone.   Book your discovery call today to work with us here! Today's episode is sponsored by: Bean Minerals https://www.beamminerals.com/discount/HORMONE Use coupon code HORMONE for 20% off your order. Nutrisense get $30 off with coupon code HORMONE plus one month of free nutritionist support. https://nutrisense.io/hormone Interested in joining our NEW Peptide Weight Loss Program? Join today and get the details here. Join our Women's Group Coaching Program OnTrack TODAY! Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram

The Other Side of Weight Loss
Q&A with Karen & Beth Lattimer: Sexual health in midlife, best form of testosterone replacement, applying HRT Cream, peptides for sex drive, thyroid function in menopause, clitoral enlargement, vagina dryness and more!

The Other Side of Weight Loss

Play Episode Listen Later Feb 17, 2024 79:22 Very Popular


Beth Lattimer joins me this week to answer questions about the transformative world of menopause, specifically examining its impact on sexual health and intimacy. We'll uncover the restorative potential of hormone replacement therapy and how it can reignite libido. Today we explore not just the science, but also the need for open dialogue about female sexuality in midlife. From discussing topical estrogens and collagen benefits to tackling vaginal dryness, we empower you to embrace a sexual renaissance in your menopausal years.   In this episode: How hormonal shifts impact libido during menopause. The restorative role of hormone replacement therapy. Why collagen and topical estrogens like estradiol and estriol are important for maintaining skin and physical health. How to find knowledgeable practitioners for women's hormonal health. The importance of candid conversations about sexual function in midlife. Why understanding the responsive nature of female desire is crucial. How embracing education can lead to a midlife sexual renaissance. How communication with partners about hormonal changes can improve intimacy and manage libido during menopause. Why hormone levels, stressors, and achieving a parasympathetic state are essential for midlife sexual health. How to navigate relationship dynamics and understanding partner needs What the roles of different hormones are in affecting libido during menopause. How hormone creams, particularly those containing estriol, can benefit skin health. Why it's important to consider vaginal estriol for supporting urinary tract health. Why understanding hormone metabolites through tests like the DUTCH test is significant after beginning hormone treatment. How to choose the right testosterone replacement therapy. Why it's crucial to avoid self-prescribing HRT based on internet information without professional support.   Download your FREE eBook The Hormone Solutions Product Guide Equip https://equipfoods.com/km20 Coupon code: KM20 Link and code are good for 20% off, your purchase. Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! www.DrinkLMNT.com/KarenMartel Episodes mentioned: 20 Pounds Down No more Pain and Energy is Back! Plus, what to look for and what to avoid in a hormone replacement prescriber. embed https://karenmartel.com/20-pounds-down-no-more-pain-and-energy-is-back-plus-what-to-look-for-and-what-to-avoid-in-a-hormone-replacement-prescriber/ Hormone Replacement Therapy Unpacked: Pills, Patches, Creams, Gels, Pellets, Injections and Birth Control Pills: https://karenmartel.com/hormone-replacement-therapy-unpacked-pills-patches-creams-gels-pellets-injections-and-birth-control-pills/ Interested in joining our NEW Peptide Weight Loss Program? Join today and get the details here. Join our Women's Group Coaching Program OnTrack TODAY! Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram

The Vagina Rehab Doctor Podcast
Exploring Your Clitoral Anatomy

The Vagina Rehab Doctor Podcast

Play Episode Listen Later Feb 5, 2024 13:24


Welcome ya'll, to the most anticipated episodes featuring one of the most misunderstood and fascinating parts of the female body: the clitoris. We are getting into it today with an anatomy breakdown, function, and importance of the clitoris in both sexual satisfaction and overall well-being. Without giving too much away, I'll share how understanding your clitoral anatomy can revolutionize your sex life, improve intimacy with your partner, and enhance your self-pleasure practices. If you've ever been curious about the clitoris, its role beyond pleasure, or how to address clitoral dysfunction for a more fulfilling sex life, this episode is a must-listen.If you believe your pelvic floor pain, tightness or weakness is blocking your pleasure and orgasms, then you need a professional to help you overcome it! Don't settle with vaginismus, sexual pain, and pelvic floor dysfunction! Schedule a complimentary consultation with me by clicking the first link below to discuss our 1 on 1 remote coaching program! Let us help you! https://www.vaginarehabdoctor.com/remote-pelvic-floor-physical-therapist/ Shop my store below for classes to support your pleasure and pelvic floor: https://the-vagina-rehab-academy.sellfy.store Follow me on social media @vaginarehabdoctor Join my private email club: https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/ Produced by Light On Creative Productions

Gyno Girl Presents: Sex, Drugs & Hormones
Confronting Clitoral Pain and Navigating Spinal Health's Impact on Sexual Function

Gyno Girl Presents: Sex, Drugs & Hormones

Play Episode Listen Later Feb 2, 2024 35:30 Transcription Available


When Crystal's severe lower back pain led to an unexpected emergency situation after a yoga class, it marked the beginning of a new chapter in her life.Her personal story illuminates the profound effects spinal health can have on sensory and sexual functions, offering a raw look into the fears and challenges that come with losing sensation in the most intimate parts of oneself. This conversation is a testament to the intricate dance between our physical bodies and our personal identities, and the transformative power of resilience and medical expertise.Together, we walk you through the nuances of her condition, clitorodynia, and the intricate ways in which the central nervous system orchestrates the symphony of sensation and intimacy.Crystal's narrative is a sobering reminder that our bodies hold the keys to mysteries we're still unraveling. But there's hope in the horizon, woven through the fabric of our conversation.Our discussion is not just clinical; it's a journey into the biopsychosocial and multidisciplinary approaches necessary for managing such intimate and complex health issues.Highlights:Crystal explains her entire journey from what she thought was something simple to waking up not being able to feel if she needed to use the bathroom. To eventually seeking out treatment from Dr. Rahman. Dr. Rahman gives deep anatomical explanation of Crystals condition but in a way that non medical professionals can understand. Dr. Rahman and and Crystal discuss the fact that both the patient and doctor need to be open in trying different modalities to healing. Mentioned:ISSWSHGet in Touch with Dr. Rahman:PracticeGynoGirl WebsiteInstagramYoutube

Steamy Stories Podcast
My Sexuality Class Lab Partner: Part 1

Steamy Stories Podcast

Play Episode Listen Later Jan 6, 2024


Dan enrolls in a sexual sociology class.By Quinn_McMullen. Listen to the Podcast at Steamy Stories.Prologue:It was Chicago, in the mid 1980s. Those were very different times. Fashion and language were different. Technology was quite different. We didn’t have the internet, and cable television was just becoming widespread. Pubic hair was uncut & often not trimmed.. The only sexual fear for straight people was getting pregnant; and the pill mostly took care of that.I was a senior and I needed both a literature class and social science class to complete my general education requirements to graduate. Because of my class standing, I was finally going to be able to register early in the cycle. I filled out several possible registration cards, and waited dutifully in the line. When I got to the registration window, I was pleasantly surprised to find that S O C 3 69 Human Sexuality was still open. I registered for the class and hoped it was everything the rumors made it out to be.As the Spring Semester started, I tried to find out if I knew anyone in S O C 3 69. None of my engineering classmates were interested. And I was disappointed to find that none of my female friends had registered for it either. It had the potential to be less than fun. But I remembered the stories about the course lots of discussion of sex, sex, and sex. It couldn’t be that bad.The class was scheduled for Tuesday and Thursday afternoons. The first class was on a Thursday and I arrived ten minutes early for the first class. The room was already packed. On the front desk were two piles of papers with a sign that said, “Take one of each.” One was the syllabus and the other was a list of assignments with details and due dates.Thursday Pre-ClassI looked around the packed room and saw a seat next to a pretty blonde. “Is this seat taken?”“It looks like it’s perfect for you.” She chuckled.I held out my hand, “Hi, I’m Dan.”She smiled sweetly, “I’m Hannah.”A woman in her forties entered the room and began walking around talking to students. I assumed this was the famous Dr. Miller. She was tall and thin with a nice figure. She was professionally dressed in a skirt, blouse, and blazer. The skirt came to just above the knee and showed some shapely, bare legs. She started working the room.When she got to us, she said, “Hannah, good to see you again. Did you have a good winter break?”“I did Dr. Miller.”Dr. Miller turned to me and extended her hand, “A new person in my class.”I stuck out my hand, “Pleased to meet you Dr. Miller. Dan McDevitt.”“A senior. Mechanical engineering major. Wow! I’m impressed.” She chuckled at herself, “I try to learn about my students beforehand. It isn’t hard if you actually care about people.” She looked at her watch, “Show time.”Dr. Miller walked to the front of the room, “Let’s get started. My name is Dr. Shannon Miller. This class is S O C 3 69, Human Sexuality. If you aren’t registered, you will have to leave. No auditing.”Two guys got up and headed toward the door.She continued, “It isn’t that I want to be a hard ass, but if I didn’t have that limitation, this place would be standing room only. If you are curious how the course was numbered, I asked for it and there was no objection until I was teaching it for three semesters. By then it was too late to change it.”There were some scattered laughs and giggles.“We’ll skip the usual introductions. I think I know everyone. If you don’t know your classmates, I think you will quickly learn about them.”Lecture Begins“As the title suggests, this is a course in human sexuality. I must tell you that this class will get very graphic at times. We will examine the wide range of human sexual activity, from straight sex to some of the kinkiest stuff you can imagine. This may be uncomfortable for some of you. As a class, we can overcome this discomfort by keeping our minds open, being respectful of each other, and sharing our thoughts. Given the number of smiles, that sounds like what a lot of you signed up for."I expect everyone to act as an adult. I don’t want to hear titters and I don’t want to hear anyone shaming anyone else. Respect is our watch word. If you cannot act as a mature adult and show respect to everyone in the room, then I will ask you to leave. If you do not voluntarily leave, I will have campus security remove you. I don’t fuck around with any of that. And yes, I have a potty mouth. I want everyone to feel safe here. This class is like Las Vegas. If someone shares some intimate part of their life, I expect it to stay in this room. Am I clear?Dr. Miller looked each of us in the eye, "Good. Does anyone want to leave?” Again she looked around.“Very well. I will also use a lot of visual aids photos and film. This is not pornography. Since this is a liberal arts college, I am a strong believer that this is a time for you to explore and learn about yourself. I cannot require that you engage in sexual activity. That would be unethical and for many people, immortal. I will provide alternative assignments that you are free to undertake. In the assignment sheet I provide details on how you can fulfill both regular and alternative assignments. For example, after today’s class, you may decide to experiment with self-love. Essentially, in the privacy of your room you can masturbate and then report on your observations. If you would like to have an observer present, that is also an option. Any questions?”“Seeing none, we’ll get started.” She went to the front of the class and pulled down a screen. She flipped on an overhead projector and placed a slide on it, “So here is a very simple question: Why do we want to have sex? Danielle.”“Because it makes us feel good.”“Yes, it does. Brian.”“We have a drive to reproduce.”Dr. Miller walked to the side of the room, “One of our strongest instincts. Sarah.”“Because we are attracted to the other person and we want to be intimate with them.”“Ah. Intimacy. Another strong drive. Hannah.”“Orgasms.”Dr. Miller laughed, “Yes. The elephant in the room. Today we will discuss orgasms.” She put up another slide, “So what is the average time it takes for a man to reach orgasm if he is masturbating? Dan.”“Five minutes.”“Not that long. Greg?”“Four?”“Almost. Rich?”He laughed, “Maybe three?”“Good guess! Three minutes. So how long does it take a woman to reach orgasm if she is masturbating? Bridget?”“I’m guessing. Four minutes?”“Yes, good guess. So what can we conclude from those two numbers. Elizabeth.”“That men and women are pretty close to having the same sexual response if they are stimulated properly.”“Excellent! If you are gay, lesbian, or a virgin, you don’t have to answer this next question. By a show of hands, how many of you know that your partner reaches orgasm during straight sex? Penis in vagina sex.”Of the 25 people in the room, about 18 hands went up.“Please leave your hands up. We have ten men and eight women. Now, how many of You reach orgasm during straight sex?”All the men left their hands up, but only one woman left their hand up.“"Very interesting. So ladies, the men think you are having an orgasm when you really aren’t. Am I reading that correctly?”Several female heads were nodding.“Why is that? Hannah.”“We fake it.”Dr. Miller shook her head, “We fake it. That’s kind of sad. Why? Rich.”“The woman doesn’t want to make us feel bad.”“Yeah. Studies have shown that men’s egos are easily bruised when it comes to sex. Some women also want to boost their partner’s ego. Why else? Anne.”“To get it over with.”There was laughter around the room.Dr. Miller continued, “You laugh, but I think Anne is not making that up.” Anne shook her head. “I think you will find that sometimes straight sex is not pleasant for many women, mostly because their male partner doesn’t know what they’re doing.”“Anyone else? Roxane.”“To avoid being shamed and being thought to be frigid.”“That is a big one. By the way, no woman is frigid. That is a myth developed by men to compensate for their poor sexual performance. One last item. Sometimes a woman fakes an orgasm for non-sexual reasons such as trying to cement a relationship, become someone’s girlfriend or fiancée. Questions or comments?”Dr. Miller looked around the room, “I find all this very interesting. Gentlemen, do you know how to tell if your partner is actually having an orgasm or faking it?”I shook my head. I thought I knew, but now I had my doubts. I looked around and the other guys looked just as puzzled.Dr. Miller said, “Don’t be embarrassed guys. You’ve taken the first step to becoming a much better lover. Carlos, are you ready?”I just realized that there was a guy at the back of the room manning a film projector, “Yes, Dr. Miller.”Female Orgasm FilmShe pointed to a guy near the door, “Sam?” He nodded. “Yes, Sam. Can you hit the lights?”Sam killed the lights and a film began to roll.The title flashed up, “Orgasmic Response in Human Females.” The first scene had a bunch of co-eds walking and talking on a college campus somewhere. A female narrator said, “One of the most misunderstood aspects of human sexuality is the orgasmic response of human females. This film will briefly examine this topic.”The scene changed to a couple making out. “It should be noted that approximately five to ten percent of women are incapable of having an orgasm. This is often due to some physical limitation.”A graphic came up, “There are two types of female orgasm: vaginal and clitoral. The first, vaginal orgasm, is described by women as starting deeper in their body and elicits a full body response. These types of orgasms are caused by objects in the vagina stimulating the walls, Gräfenberg spot or G spot, and cervix.”An anatomical diagram came up. “The G spot is located on the anterior wall of the vagina. When a woman is standing, it can be thought of as the upper side of the vagina.” A red arrow pointed to a spot on the diagram, “In its relaxed state, the G spot is smooth. As a woman becomes more aroused, it becomes wrinkled. The G spot is best stimulated digitally with one or two fingers using a ‘come hither’ motion.”A photo of a woman’s vulva came on the screen, “Clitoral orgasms have a more localized reaction and are caused by stimulation of the clitoris and clitoral hood area.” Red arrows appeared on the screen, “Clitoral orgasms are more intense, but are shorter in duration than a vaginal orgasm."There are several signs that a woman is experiencing an orgasm. Please note that not all women display all these signs.”A photo of a light skinned vulva was displayed, “First, blood will rush to a woman’s skin and in light skinned women, this will be seen as flushed skin. Blood will also rush to a woman’s clitoris, vulva, and vagina. Often the clitoris will become engorged with blood and may extend out of the clitoral hood.”The screen shifted to a photo of a lovely pair of breasts with large, erect nipples, “Second, a woman’s nipples will be erect. Most women experience pleasure when their nipples are stimulated either orally or manually. Although not all women experience hard nipples during an orgasm, most do. Typically a woman’s nipples are hard, erect, and sensitive. In all cases, an orgasm will increase a woman’s heart rate. Often to between 160 and 210 beats per minute."Let’s observe an actual female orgasm. This will be a clitoral orgasm.”The screen shifted to a camera angle that was directly between a young, naked woman’s legs. She had a nice bush, but her labia were shaved. The focus was on her vulva, but the rest of her body was visible in soft focus. She was small-breasted and had applied a small vibrator directly to her clit. Her vagina was slightly open and juices ran across her perineum.“This woman’s orgasm is about to begin. I direct your attention to her vaginal opening, her anus, her nipples, and her face.”The woman began panting, her eyes closed, and her mouth took on the classic O shape. Her pelvic muscles began rhythmically contracting and you could clearly see her vagina and anus pulsing out a steady rhythm. Her nipples were hard and she reached up and pulled hard on one of them.“During her orgasm, all her focus is on the stimulation being directed to her clitoris. She is unaware that her breathing has increased and her eyes are closed. Most women are incapable of vocalizing anything during orgasm. It should be noted that after orgasm, a woman’s clitoris is very sensitive.”“Now let’s observe a vaginal orgasm.”Once again, the screen was filled with a woman’s vulva. Someone was fucking her with a smooth dildo. The angle was upward, striking the top of her vagina. She was rolling both her nipples.“Once again, this woman’s orgasm is about to begin. Observe her vagina, nipples, and face.”As the orgasm began, her eyes practically popped out of her head. She let out a long groan, mouth open. You could see her vagina contracting on the dildo. She came for probably about a half a minute. And then the film was over.Dr. Miller said, “Sam, can you flip on the lights? So what did we observe? Dan.”“In both cases, the woman’s vagina was contracting. On the first one, so was her anus.”“Good observation. Actually, her anus was contracting on the second one, but your view was blocked. I don’t want to say every time since life has no absolutes, but in at least 999 times out of a thousand, the woman’s pelvic muscles will contract during orgasm. Those contractions affect both the vagina and the anus. What else? Sam.”“Neither woman was talking or saying anything.”“Let me ask one of our female colleagues why. Hannah.”“Because you are completely focused on the pleasure. When you’re cumming, you don’t have to or want to say a thing.”“Great point. A sure-fire way to know a woman is faking an orgasm is that she is very vocal. Some of you look surprised. Gents, how many of you say something when you’re ejaculating?” She looked around, “No one. Why is that? Dave.”“My mind focuses on what’s happening with my cock.”There was some laughter.Dr. Miller said, “A little crude, but I like that term   cock.” She said it again with emphasis, “Cock. What else did you observe about the orgasms? Brian.”“Dr. Miller, with the second one, I think that was a dildo, the dildo was at a different angle like it was hitting the top of her vagina instead of going all the way in.”“Excellent. The narrator mentioned something called the Gräfenberg spot or G spot. That is on the roof of the vagina and the dildo was striking it. Is anyone familiar with the g spot? Roxane.”“My boyfriend took your class last semester. He loves to rub mine.”“Who’s your boyfriend?”“Andy.”“I’m glad to hear my class has had a positive impact on your life.”“Life changing Dr. Miller. Mind-blowing.”Male Orgasm FilmDr. Miller chuckled, “We’ll learn more about the g spot next class. Carlos, are you ready with the next film?”“Yes, ma'am.”“Sam, if you please.”The lights went out and the screen lit up. “Orgasmic Response in Human Males”.The screen was filled with four guys in athletic attire walking across a field. A man began narrating, “This film will examine the orgasmic response in human males. Ejaculation is often associated with orgasm in males. While these events often occur simultaneously, they are distinct and separate events. Orgasm is characterized by pelvic contractions, intense pleasure, and release. Ejaculation is the expulsion of semen from the penis. While rare, some men can experience non-ejaculatory orgasms.”The screen was filled with side-by-side pictures of penises, one uncircumcised and the other circumcised. “While each penis is different, they come in two distinct varieties, circumcised and uncircumcised. A circumcised penis has had the foreskin surgically removed. The absence of the foreskin has no impact on a male’s ability to reach orgasm.”There was a close-up of a penis head. “The glans is the most sensitive area.” A red arrow appeared, “The crown of the glans or the edge is filled with countless nerve endings.” Another arrow appeared, “The frenulum is another sensitive area.”Now there was an anatomy diagram, “The prostate gland is another source of pleasure. It can be accessed directly through the anus or massaged by pressing on the perineum.”“Let’s observe an ejaculatory orgasm brought on by masturbation.”The screen was filled with a guy stroking his erection. He had his legs up so that his ass was visible. I was surprised that they selected a smaller than average cock. Then I remembered that this was an academic film and not pornography.“This man has been manually stimulating his penis. His orgasm is about to begin. Observe the pelvic contractions seen at the base of his shaft and at the anus.”Sure enough, there were the contractions and almost simultaneously he let loose a string of cum that shot out of the picture.“Oh!” Several of my classmates responded.Two more shots of lesser amounts came forth. He stopped stroking, “The penis becomes very sensitive after orgasm and often cannot be touched.”The screen shifted to another erection. This time a man was prone with his feet either side of his ass, “This man has manually brought himself to the edge of orgasm. A partner will now digitally stimulate his prostate.”The guy stopped stroking and what looked like a female hand probed his asshole. She slipped two lubed fingers in and began moving.“The prostate is a walnut sized gland located on the anterior wall of the rectum. This man’s orgasm is about to begin. Once again, observe the contractions at the base of his penile shaft and anus.”The contractions began and this time the guy shot his load onto his chest. Four shots total. I was really surprised to learn that you could cum by not touching your cock.Dr. Miller said, “Lights, please.”The lights came back on, “So what did we observe? Elizabeth.”“Both men and women have pelvic contractions when they come.”“That’s interesting, isn’t it. Later in class we will examine how to extend orgasmic response in both men and women. Brad.”“Dr. Miller, the whole prostate thing is cool. I didn’t know I had that.’She laughed, "All part of the price of admission. Roxane.”“The cut versus uncut part. My boyfriend is uncut and he says it gives him a distinct advantage.”“Tell Andy to stop by my office and I’ll reduce his grade from last semester.” Everybody laughed. “He knows better than that. Anything else? Sarah.”“Do we know how much a guy shoots when he cums?”“I direct your attention to two rock bands   the Loving Spoonful and 10CC. Both named after the amount of fluid a man ejaculates. That makes it easy to remember. Our time is almost up. For homework, you have two options. You can do an analysis of today’s class and provide reading notes from the textbook. There is an outline on what that entails in the assignment sheet. If you would like to submit an alternative assignment in lieu of an analysis, also see the assignment sheet. Remember, I can’t require you to do anything sexual. If you choose the alternative assignment, I would like you to masturbate and write a short essay answering the questions in the prompt. You should review the questions before you masturbate so you will be looking for the answers. If you choose to have an observer with you, you will want to include their observations with yours. See you next Tuesday.”Lab Partners After ClassThe woman next to me, Hannah, turned to me, “What do you think?” She had a very pretty face. Her blonde hair framed her face. Her big, blue eyes were warm and kind.I smiled at her, “I’ve already learned so much.”“Did you look at these assignments?”“No.”“Several of them require a partner. Do you have a girlfriend?”Cool. “No. Would you like to be my partner for some of these?”Hannah blushed, “If you told me yesterday that I would be having this conversation with a total stranger I wouldn’t have believed you. Yes, Dan the total stranger, I would like to be your partner.” She smiled.I decided I needed to keep this conversation going, “Hannah, do you have anything after this?”“No.”“Maybe you’d like to do something together so we aren’t total strangers.”Hannah smiled, “That’s a good idea. Are you hungry?”“Sure. A little. Where would you like to go?”“Cafeteria is closed. Maybe get some coffee at the coffee shop?”I nodded, “Can I drop off my books?”“Good idea. Where’s your dorm?”“Carroll Hall.”“That’s cool. I’m in Caroline Hall on the same block. Maybe I can leave my stuff in your room and we can come back and get it later.”“Good idea.”I followed Hannah out the door, checking out her figure on the way. She wasn’t a knockout, but she had a very balanced body. Her breasts provided a lovely curve to her t-shirt and her hips had just the right amount of flare. Her ass had that classic feminine curve that I adored.She turned and waited for me outside the door, “What are you majoring in, Dan?”“Mechanical engineering. You?”We started bundling up for the frigid weather, “Sociology. I’ve had Dr. Miller twice before. That’s how I got into the class. I’d bet that Roxane and I are the only juniors.”It was a clear, brisk, January day with a biting north wind. There was an inch or so of snow on the grass. We both bundled up and headed toward my dorm. I tried to talk, but the wind took my breath away. Hannah looked to have the same problem.A Dorm DateFinally, we tucked inside my residence hall.I said, “I’m on the second floor.”“Maybe we should just make coffee here rather than brave that wind again.”I shook my head, “Don’t have a coffee maker.”Hannah smiled, “I have one. We can go to my room.”We dropped off my books and then proceeded to Hannah’s room, cutting through a building along the way to cut down our outside time. Hannah’s room was on the third floor. Like me, she had a single occupancy.I sat down at her desk while she made coffee.“So Dan, you don’t have a girlfriend now, but you’ve had one.”“Oh, yes. I went with Lisa McDonald for most of the fall semester. Do you know her?”“No. What happened?”“She graduated in December and got a job out in California. Haven’t heard from her since finals.”Since there was only one chair, Hannah came over and sat on the bed across from me, “That sucks.”I shrugged, “It’s okay. It probably wasn’t going to last anyway. How about you? Anyone special?”“I went with Jeff Blankenship for a week, back in November.”“I know Jeff. He’s a mechanical engineer too.”“Well, he had a very mechanical approach to our relationship. No pun intended. He’s pretty demanding too. Wanted me to wear skimpy outfits. Wanted to fuck all the time. I usually told him no, no, and no. The one time we had sex, it was very mechanical. We didn’t last long. Not exactly a very caring guy.”“Sorry about that.”She looked at me funny, “You didn’t do anything.”“It was a sympathy gesture. But, I’m a man and I feel like I need to apologize for my entire sex. Especially after what I learned today.”“Class was pretty interesting.” Hannah agreed; “I kept thinking about being the woman having an orgasm on camera. To have my lady parts being seen in all of Dr. Miller’s classes.”“It’s more than just Dr. Miller.” I surmised. “That film looked like it was produced somewhere else and she just happens to have a copy.”“Wow! Even better.” Hannah squeezed her knees together as she said.“So, you wouldn't like to have been the woman in the film?”“Part of me would,” She admitted with a giggle. ”I think I have a little bit of an exhibitionist streak. Seems so naughty. Do you think that’s bad?”“No. You probably wear bikinis in the summer, right?”“Oh, yeah. I have some very small bikinis. It is a real turn on to watch how guys react to me. I’m such a tease and I enjoy being a tease. I hope you don’t hate me for that.”I laughed, “Some guys might, but I enjoy looking.”Hannah got up, “What do you put in your coffee?”“Just milk, or creamer.”She poured the coffee and prepped mine, “Dan?”“Yes, Hannah.”“I think you and I have to agree that everything we share is just between us. And just like in the class, we are going to treat each other with respect and not shame each other.”I took the coffee cup from her, “I absolutely agree. I imagine some of the things we share may be kinky.”She nodded, “Here’s the first soul-baring moment. Ready?”I nodded.“Having the guys at the beach or at the pool see me in my tiny bikini, gets me wet. Sometimes I go to the ladies room so I can rub an orgasm out.”I nodded, “Will I get to see you in a bikini some day?”She smiled coyly, “I hope so, but let’s get some warmer weather first. Did you read this first alternative assignment?”“No. What’s it say?” My interest perked up.“It says you can either masturbate alone, or have an observer. Would you like to be my observer?” She said, coyly.“I assume you would observe me as well,” I suspected."Seems only fair.” She grinned.I nodded, “Okay. That’s a deal. What else?”“We have to comment on how we got ourselves aroused, how we brought ourselves to orgasm, what we felt during the orgasm, what did the observer see, and what happened afterwards. Doesn’t sound that hard.” She said with perhaps more confidence than I had.“No. Sounds very fun.” I bluffed.Hannah had gotten up and moved to her closet, for no apparent reason. She paused, then with her back to me, she asked; “Here’s a very private question that you don’t have to answer if you don’t want to.” She paused then asked; “How do you get yourself aroused before masturbating?”I chuckled, “No laughing now. I have a Playboy magazine I look at. I look at the naked women. I know that really women aren’t like that, but it gets me hard. How about you?”Hannah came and sat on the bed again with her coffee. She blushed a deep red.Sensing her discomfort, I assured her again; “I will never tell anyone. Promise.”“Have you seen Breakfast Club?”I nodded.“I imagine being with John Bender, the Judd Nelson character.”“So, you like the bad boys.”“I imagine being Molly Ringwald when she kisses him. Then I imagine taking him home with me. Getting naked with him. Running my fingers through his chest hair. Touching his penis. Sucking his penis. God, that makes me wet just thinking about it.” Hannah averted her eyes, “I would never want to be with a bad boy, but it is so damn titillating to me.”We both fell silent for several moments. Hannah looked up at me, “Rather than looking at a Playboy, would you prefer to look at a real live naked girl? I’m not Playboy material, but I’m real.”“You?” I was shocked.She nodded, “I can’t believe I’m offering that.”I went for it. “Hannah, I’m not Judd Nelson, but you could kiss me. You already took me home with you. I’m real too. You can get me naked. I’ve got a lot of chest hair. I have a penis too!“We both laughed.Hannah took a sip of her coffee, "Is that a deal. Dan?”“Yes. Hell yes.” I said with a beet red face.“I’m scared to death.” Hannah admitted.“I understand that, Hannah, but aren't you also a bit uh, well; horny, just talking about it? We don’t have to do anything. We can call the whole thing off if you want.”“That’s not it. This just seems so clinical.”Silence hung between us for a while. We continued drinking our coffee.I had a thought, “We just need to get comfortable being around each other. I have some homework to do. It isn’t due until Monday, but how about if I go get my work and we could study together.”“That’s a good idea. I’ll bring my stuff and we can study in your room.”“Okay.”I finished my coffee and we got bundled up again.As we were walking down the hall, Hannah took my hand, “I hope you don’t mind.”I looked over at her and smiled, “That’s a very good start.”We went down the stairs holding hands. As we emerged into the lobby, Hannah asked, “Do you think I’m pretty?”I stopped, took both her hands, and looked down into her eyes, “No.” I hesitated for effect, “I think you’re beautiful.”“Really?”I nodded, resolutely. Hannah grabbed both sides of my face, went on tiptoes, and kissed me.She eased off and looked up into my eyes, “That was nice. Not like Molly and Judd, but that was nice. Maybe better since it’s real and not acting.”Hannah started walking again, and took my hand again. We passed through the door and into the cold.She looked over at me, “Just to be fair, I think you’re a really cute guy. I’ve never really known a redheaded guy. Redheaded girls, but not guys. When we’d shower in high school, I’d be jealous of their red pubic hair.”I laughed, “For some reason, in high school, the guys thought I should have dark pubes. They were typically pretty crude about my red pubes.”Hannah looked over at me, “As I was sitting there in the classroom before you came in, I was checking out the other guys. A couple of them seemed nice. Roxane had told me what was going to happen in the class, so I was checking all the guys out for partner potential. When you sat down next to me, I knew I wanted to ask you to be my partner.”“Wow! I’m honored.”“Roxane said she would lend me her boyfriend if I didn’t like anyone, but that seemed really yucky.”“That does seem yucky.” I agreed.She pulled her hand away and stuffed it into her pocket, “No offense, but it’s just so cold.”“No offense taken.”We cut through a dining hall and came through the other side.“Sorry, it’s too cold.” Hannah ran ahead and waited for me inside the main door. She had a very cute way of running. I was enjoying being with this woman more and more.When we got to my room she asked, “What do you need to work on?”“I can read for my lit class or do thermo problems.”“Can we sit on your bed and read together?” She plotted.“Sure.” I grabbed a book from my desk, propped up a pillow, and sat slouching at the head of the bed. I left room so she could sit next to me.“What are you reading?” She eventually asked.“Pride and Prejudice.” I admitted.“I Love that story. Maybe we can talk about it as you get further into it.”“Love to.” I accepted.Hannah sat next to me shoulder-to-shoulder, and started reading.After a few minutes, I realized she was looking at me and I turned to her, “What?”She swung herself onto my lap, straddling me, “I’m being very forward, but I want to kiss you again.” She was perched directly on top of my cock.I set the book down and put my arms around her. Hannah brought her hands up and held my face. She started gently kissing me. I luxuriated in her soft lips.Hannah spoke into my mouth, “I wouldn’t be offended if you were to place your hands on my ass.”“Good to know.”I slid my hands down and cupped her ass cheeks. She groaned a little, then probed with her tongue. Soon we were exploring each other’s mouth. I felt myself stiffening.“I just realized that the way I’m sitting might be awkward. Am I hurting you?” She asked."I’m okay with it, if you’re okay.” This babe was really getting horny & fun.“I feel something on my crotch. Something nice.” She grinned.“Yes. You are having that effect on me. Sometimes I would get embarrassed, but right now I hope you're taking it as a sincere compliment?”Hannah nodded and kept kissing. She ran her fingers through my hair and occasionally wiggled her hips. I soon had a solid erection.She eased off and whispered into my mouth, "Are you hot? I’m hot.”She sat up and pulled her tee shirt over her head, then threw it across the room. She wore a white, underwire bra. She looked down at me with a shit-eating grin. The bra hooked in front and she quickly released it. In an instant her bare breasts were before me. They were well-shaped and not particularly large, but pert. Not a bit of sag. Quarter-sized areolae surrounded two erect nipples.“Would you like to touch them?” She almost begged.I put my hands up and cupped her breasts. I gently rolled her nipples and she closed her eyes.“Would you like to suck on them?” She directed more than asked.I leaned forward, with both arms around her waist, and took one nipple then the other into my mouth, gently sucking each one in turn. I continued moving back and forth. Hannah’s head leaned back and she wrapped her hands behind my head, pressing my face to her breast.“This is so nice.” Hannah climbed off the bed. She kicked her shoes off and pulled her jeans off.She stood there in a pair of white panties, “Can I take off your jeans?” She was definitely horny and moving things along.I unbuckled my belt and had barely got my zipper down when she grabbed & started pulling them off me. I lifted my ass and my boxers ended up at my knees. Flat on my back, now; my erection hanging out for her viewing pleasure.Hannah straddled my legs and got very close to my cock. She ran her fingers through my curly red pubic bush, “Oh, you’re so nice! I love your red pubic hair. As a social scientist I note that you are circumcised and are probably slightly larger than average. Certainly larger than those two guys in the movie today.”She held my shaft up, leaned down some more, and took a long suck, “Oh, that’s nice. I taste something.”“Probably some pre-cum.” I surmised.She looked closely at the head and milked a little fluid from me.She scooped it up with a finger and rolled it between her thumb and forefinger, “That’s right. This stuff is supposed to act as a lubricant. Slippery.” She sucked her fingers, “Maybe a little sweet.”“Hannah, would you bring yourself up here, straddle my face, and let me lick you?”“Only if you lose your shirt.” She bargained. She really wanted us both buck naked right now!I pulled my shirt off and Hannah stripped off her panties. I put a pillow under my head and her silky thighs landed on either side of my face. She had a trimmed blonde bush, shaped like a fan. Her clit was prominent at the top of her slit and her inner labia extended out a little. She had shaved her labia.She looked down at me, “Sounds like you agree that we can save the homework assignment for later.”“Fully agree.” I said. “Absolutely!”Hannah lowered her cunt onto my mouth and I began lapping at her opening, sucking in every drop of her nectar. When I touched my tongue to her clit, her hips started moving. I decided to just keep my tongue extended and let her pleasure herself. I reached up and started rolling her nipples. Hannah entwined her fingers in my hair, her eyes locked in on mine.Back and forth she moved across my tongue. Her soft thighs moved against my cheeks. I made a note that I should make sure I shave off my scruffy beard, so I don’t irritate her sensitive skin. I heard her begin to pant and I placed my finger at her opening. Vaginal contractions! I slipped my finger all the way in and found what I thought could be her g spot. I began rubbing itHannah fell forward, "Ah. Ah.” Her bush pressed into my forehead.After several moments of rubbing, I rolled her onto her back. Her head was crammed against the headboard, so I pulled her body down away from it.I climbed on top of her and she spread her legs for me, “Can I?”She nodded and I placed my erection at her opening. I slowly pressed into her contracting womanhood. Oh my god she was tight! I bottomed out and Hannah’s eyes were wild. She wrapped her legs around me and grabbed my ass as I began slowly swinging my hips, driving my full length into her. Nice steady strokes.My mind was racing. ‘How did that dildo in the movie move? Need to hit the top of her vagina. How to do that? Need a better angle. Pillow!'I rolled off Hannah and placed a pillow under her ass. I kept my body more upright as I reentered her. I intentionally tried to hit the roof of her vagina. The effect was immediate. Hannah’s eyes went wide as my cock struck her g spot. She reached up and pulled on her nipples as her vagina continued contracting on me.“I’m going to cum, Hannah.”She nodded and I thrust up into her as I shot my load. Two, three times. Finally, I fell forward and kissed her. I could still feel her contractions on my cock. She grasped the sides of my face and kissed me, leading with her tongue.I pushed her legs flat and rolled onto my back, pulling her on top of me, my erection still inside her. My hands cupping her ass.Finally, she whispered into my mouth, “Wow.”Asleep In HannahAs I emerged from sleep, I felt Hannah’s breath on my chest. She was sleeping too. I was still in her vagina. My hands were on her ass. I decided to lie there and enjoy the moment. My outside window was still light so we couldn’t have been sleeping too long.I must have drifted back to sleep because when I opened my eyes, Hannah was inches away from my face. The room was darker.She gently kissed me, “That was really nice. That was the first time I had an orgasm with a guy.”“Dr. Miller’s class already paid off.” I observed.“Did you know I still have you inside me?” She whispered.“Yes. Very nice.”  I rubbed her hips.“The sun looks like it went down, given how dark it is getting in here.”I looked at my watch, “About twenty to five.”“We have twenty minutes before the cafeteria opens. Any suggestions?”“I absolutely love being here with you.” I admitted.“Dan, you should know that I’m a pretty practical person. Do you have an extra towel?”I nodded.“Let’s both go take a shower. That way we’ll be clean for our actual masturbation exercises later. Then we can go have dinner. Maybe study a little, then masturbate for each other. You might need to recover.”“Okay,” I smiled.To be continued.By Quinn_McMullen for Literotica.

The Hacked Life
Rejuvenate Your Skin & Prevent Clitoral Atrophy & Pelvic Floor Incontinence - Lana Kerr [CO2 Lift] : 254

The Hacked Life

Play Episode Listen Later Nov 16, 2023 52:19


Lana Kerr is the Founder and CEO of Lumisque, providing skincare products to medical providers and through e-commerce. In 2015, she pioneered a skin rejuvenation method using CO2Lift, a gel that delivers carbon dioxide for rapid regeneration and anti-aging effects. She also developed CO2LiftV for vulva/vaginal rejuvenation, enhancing lubrication and sensitivity. As women age, many experience decreased blood flow in the vagina, a condition that often comes with aging and menopause. This can result in dryness, decreased sensation, pain, and even clitoral atrophy. The latter is a cosmetic side effect that, while rarely talked about, can cause significant emotional distress and affect intimate relationships. Lana's groundbreaking product, CO2LiftV, provides a solution to these problems right from the comfort of one's home. Lana's insights into the world of vaginal rejuvenation are both enlightening and empowering. She believes in educating women about their bodies and providing them with the tools to reclaim their confidence and sexual health. In this podcast, we get into: ✅ What are the impacts of clitoral atrophy & decreased vaginal blood flow on women's health? ✅ What are some of the different healing modalities available to help relieve menopausal symptoms? ✅ Concerns or downsides to vaginal rejuvenation? ✅ What is carboxytherapy? Follow Lana on Social

Oh F*ck Yeah with Ruan Willow
Sex IS Positively Pleasurable Get a Useful Important Education with Dr. Stephanie

Oh F*ck Yeah with Ruan Willow

Play Episode Listen Later Oct 27, 2023 76:26


Ep  349: Sex IS Positively Pleasurable Get a Useful Important Education with Dr. Stephanie. We chatted about how sex is often still seen as somewhat taboo in American culture and society and how we need to rewire this viewpoint and view sex as a positive and important piece in the wholeness of our well-being. Our discussion focused on how sex negativity hurts us all, our relationships, our mental health, and our perceptions of the purpose of sex. We need to reframe sex for the entirety of our health. We talked about what shapes our sexuality and our sexual triggers is half nurture and half nature, but we can reframe any painful sexual experiences we may have had and turn them into something more positive and enjoyable. A therapist can help. We discussed how BDSM has been around since the dawn of time, but it got negative attention in the late 60's. What most people don't understand is that it's the sub who is in full control always and it's consensual, not abusive.We talked about how people, like the two of us, need to keep discussing sex openly and modeling openness to help those who are sexually and culturally sexually repressed. I brought up how I try and portray healthy sexuality and truth to sexual interactions in my books, and that includes particularly how women reach climax.The clitoris has been largely ignored by medicine and society, only being first imaged in 2005, and the first model not appearing until 2010. Clitoral sexual pleasure has traditionally been downplayed, ignored, and disregarded in importance in modern times and our overall society has suffered because of that, not to mention our quality of life, our relationships, and our happiness/fulfillment.We talked about double standards for the sexes, plus the not widely known fact that vulva genitalia do have erectile tissue and engorge just like a penis.  It basically is an inside out penis. We discussed the anatomical differences and similarities of our genitalia. We discussed the benefits of sex toys, clit mapping, and internal mapping of the sex organ for those with a vagina. We also touched on mismatched libidos and how this may just be that the person isn't having the sex they want to have. We also chatted about dark fantasies.She's also an expert on alternative relationships. She expressed that it's "very normal" to live an alternative lifestyle, maybe common is the best word because 1 in 25 couples in the US engages in some sort of alternative lifestyle. Connect with Dr. Stephanie: Web: evolveyourintimacy.com Pod: evolveyourintimacy.com/podcastRuan's other erotic fiction books and NSFW audiobooks: https://books.ruanwillowauthor.com/Sharing His Adventurous Wife: First Time Wife Share (Itty-Bitty Vixen) https://books.ruanwillowauthor.com/sharinghisadventurouswifefirsttimewifeshareittybittyvixen Support the showSubscribe for exclusive episodes here: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowRuan is a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/ Ruan is a Kiiroo Toys Ambassador get 10% OFF with code RUANWILLOW10 at https://www.kiiroo.com/Copyright 2021-2023 Pink Infinity Publishing LLC

Books With Benefits Podcast
A Clitoral Curse! (The Ex Hex by Erin Sterling)

Books With Benefits Podcast

Play Episode Listen Later Oct 23, 2023 36:06


Thanks for tuning in for this week's episode on The Ex Hex by Erin Sterling (the first book in the Graves Glen Series)!

This Functional Life
The Secret Ingredient to Reverse Signs of Aging with Lana Kerr

This Functional Life

Play Episode Listen Later Oct 4, 2023 30:06


Many women often feel a sense of disconnection during menopause, as they associate themselves with their younger selves. However, it's important to embrace our emotional, spiritual, and mental aspects as well. When we integrate all these pieces, we become unstoppable!   In our latest episode of the Menopause Mastery, I had the pleasure of speaking with Lana Kerr, a Certified Nutrition Consultant, Emotional Intelligence Coach, and Founder and CEO of Lumisque, a company that provides skincare products to medical providers as well as through e-commerce. We delved into a subject that may be a little uncomfortable for some but is incredibly important for all women to address – menopause and the concept of the CO2 lift and its potential benefits for women's sexual function.   Lana and I fearlessly tackle subjects that are often considered taboo or uncomfortable for women to discuss openly. From menopause to weight loss, we shed light on these important issues and provide a safe space for women to explore and find solutions. By breaking the silence and fostering open conversations, we empower women to take control of their health and well-being.   Lana opens up about the transformative experience of reaching menopause and how it can be a pivotal moment for women to redefine their purpose and impact on the world. She shared her personal journey and how she transitioned from the weight loss industry to discovering the power of CO2 lift for menopausal women. Her extensive experience working with major corporations and contributing to her community adds depth and insight to our discussion, and her expertise in using Carboxy Gel and Carbon Dioxide for skin rejuvenation will leave you feeling inspired and empowered.   Now more than ever, we need to amplify women's voices in our society. This episode emphasizes the importance of women sharing their experiences and perspectives, as it can inspire and empower others. Let's support and uplift each other on this journey!     Key Takeaways: [00:02:10] Skincare company and rejuvenation. [00:06:23] CO2 Lift improves skin hydration. [00:05:00] Investing in skin health. [00:09:26] Vaginal and vulvar health. [00:10:30] CO2 Lift technology and its effects. [00:12:33] Prevent and improve vaginal atrophy. [00:14:36] Educating women on preventative options. [00:15:03] Clitoral health and blood flow. [00:18:09] Sexual function and play. [00:21:28] Changing the negativity of menopause. [00:24:09] Starting menopause conversations. [00:27:13] Vitiligo and skin treatments. [00:29:07] Improving intimacy in relationships.     Memorable Quotes "Most things that I get involved in, even with the weight loss, it was something that I for myself needed. And so, when I find a solution, it's a natural passion to share it with others. So, I started having some concerns for myself, where sexual intimacy was concerned when I got into my mid-40s. I felt very different, things were changing, and I couldn't really identify. I just knew that I wasn't enjoying sexual intercourse in the same way. " – Lana Kerr   "I'm so glad you're having these conversations. And I kind of wish that we had it even when I was younger, like when I was in my 30. I wish, because then you have the other challenges that come with even after childbirth, what happens down there, it changes. So having these types of conversations, making women understand that these things are normal, but guess what, we can fix it. And starting early, I think is important." – Lana Kerr     Lana Kerr's Links Website: https://co2lift.com/ & https://co2liftv.info/ Coupon Code for 15% off: menopausemastery15     Website Living Well Dallas Hormone Reset Betty Murray   Socials  Facebook Instagram

The Vagina Rehab Doctor Podcast
Having Better Clitoral Erections

The Vagina Rehab Doctor Podcast

Play Episode Listen Later Sep 25, 2023 15:39 Transcription Available


Hey ya'll! Today we're discussing a topic widely undiscussed. Did you know that the clitoris can have an erection? Yes! Yes, it can honey and it's important not to ignore your clitoris and the clitoral hood for your personal health. Do you desire heightened clitoral sensitivity and enhanced sexual pleasure? I am breaking down some easy actionable steps for you to take today for a more pleasurable and fulfilling sexual experience, clitoral erections, and optimizing your clitoral health. Let's get into it!In this episode, you will be able to:Unravel the analogous nature between clitoral and penile erectionsAcknowledge the crucial importance of safeguarding clitoral healthGain insight on how arousing activities can optimize clitoral healthPerceive the significant hormonal effects on clitoral health,Adopt effective strategies that promote the health of the clitoral hood and associated tissuesThe key moments in this episode are:00:00:00 - Introduction,00:00:37 - Clitoral erections and tip number one for clitoral health,00:04:28 - Tip number two,00:09:31 - Tip number three,00:11:49 - Direct Clitoral Stimulation,00:14:30 - Join the masterclass, "I Cum First"SIGN UP for my "I Cum First" Pleasure Masterclass https://the-vagina-rehab-academy.sellfy.store/p/upcoming-i-cum-first-pleasure-masterclass/Want 1 on 1 coaching to help you cancel sexual pain? Schedule a complimentary call with me by clicking here below!https://calendly.com/vaginarehabdoctor/discovery Shop my Vag Stretch Labs, E-guides, and Masterclasses for your vaginal health & fitnesshttps://vagina-rehab-doctor-boutique.myshopify.com/ Follow me on social media @vaginarehabdoctor Produced by Light On Creative Productions

CLITEROLOGY
BONUS CLIP: In The G-ZONE with DR. DELUCIA, MD, OB/GYN! The Multitude of Orgasms Explained

CLITEROLOGY

Play Episode Listen Later Sep 19, 2023 3:29


CERVICAL, UTERINE, CLITORAL, AND MORE! Who knew your cervix and your uterus could be an erogenous zone? I did not. Also, Dr. DeLucia tells us that it's not a spot, it's really more of a zone, so let's pin that location!  Watch the clip and the full episode here https://www.youtube.com/@cliterology

CLITEROLOGY
DR. CAROLYN DELUCIA, MD, OB/GYN: Live Longer, Live Better! How to Optimize Your Sexual Health + Maintain Intimacy

CLITEROLOGY

Play Episode Listen Later Sep 6, 2023 79:06


In this episode, my guest is Dr. Carolyn DeLucia, M.D., a board-certified OB/GYN, leading expert in female sexual health and regenerative vaginal medicine, one of the most in-demand specialists for sexual wellness treatments,   The author of two best-selling books, Dr. DeLucia has dedicated her entire practice to sexual health, women's and men's, to help her patients restore their intimate relationships.  A lot of ground is covered in this episode in the sphere of sexual wellness! We discuss anatomy, painless vaginal lasers to restore health, desire, and orgasmic capacity, 5-minute non-invasive treatments to enhance or bring back sensation after menopause, anti-aging with exosomes, angiogenesis, and why normalizing women's sexual health is so important to maintaining intimacy.  We talk about how your heart is connected to your hormones, why testosterone is important for women (lack of libido, depression, lack of motivation), why men need estrogen, and the fact that women don't have to suffer in silence anymore.  Dr. DeLucia explains hair restoration, how to rehab your pelvic floor, sarcopenia, apoptosis, how to restore your vagina after childbirth, what vaginal rejuvenation means, the difference between vaginal, clitoral, cervical, and uterine orgasms, and how we can keep ourselves as healthy and happy as possible to live longer and live better.  We break down the plethora of painless procedures available to restore health and address ailments like painful sex, lack of desire,  like the O-shot, the Femilift, TED, DUO, and more. She explains that every person with a vagina has a G-Zone (it's not just spot), tells us that no one does Kegels right, travels with an extra vagina, and warns us about The Ass-A-Lanche! You heard it here first.  Welcome to your new favorite subject.  This is Cliterology.    Topics Covered in the Episode Laser therapy for your vagina  Anti-Aging + Sexual Health  Picking Your Vagina Out of a Lineup  Dr. DeLucia's "Double-Header" : Her solution for Men's Sexual Health, P-shot, PRP Breast Plumping The lasers for your face are the same lasers for vagina Cellular Medicine Association, founded by Dr. Charles Runels, Inventor of the O-Shot, three methods of making it painless  Injecting the penis and the clitoris without pain  The G-Zone, a cluster of soft tissue  Erogenous zones  Losing estrogen later in life to support blood supply and elasticity  Vaginal Rejuvenation Surgical procedures Labiaplasties  Losing fat in the labia as we age  The difference between non-invasive and surgical procedures  CO2 lasers and Erbium lasers: Lasers for our faces and now available for our pussies The Emcella  Contraindications Dr. DeLucia's story of painful sex after menopause lack of blood supply, lack of estrogen, lack of elasticity,  Intimacy: Pretending to be asleep, turning away from our partner  PRP: O-shot for sensation restoration and orgasmic ability  Cervical, Uterine, Clitoral, and Vaginal Ogasms  Sex Therapists, Tantra  Bioidentical Hormones, pills, pellets, creams, troches  Testosterone, Estrogen, Progesterone  Restoring Youth The Emcella: energy-based devices Urinary Incontinence, Urge Incontinence  Retraining your pelvis, pelvic floor musculature HI FEM technology High Intensity, Electromagnetic Energy  Kegels The Ass-A-Lanche  Emsculpt  Core to Floor  Gluteus Maximus, Gluteus Medias, Gluteus Minimus   Muscle Contraction  20,000 crunches in 18 minutes  Sarcopenia: age-related loss of muscle mass  Apatosis: death of cells  Technology to improve quality of life  Stem Cells  Exosomes  RNA New Collagen, New Hair Follicles Labia Deflation  Used Baseball Glove  DUO Shock Wave Therapy Angiogenesis for the penis, the vulva     Our Guest:  Dr. Carolyn DeLucia, MD https://drcarolyndelucia.com/ https://www.facebook.com/drcaroylndelucia https://www.instagram.com/drcarolyndelucia/ Dr. DeLucia's Books: Ultimate Intimacy on Amazon  https://a.co/d/5zBrbYk Ultimate Connection on Amazon https://a.co/d/1gmfIsu Our Guest's Offer!  20% off of a Femilift Package Call Dr. DeLucia's office and mention Cliterology for the special rate!   Thank you to our sponsors Prime Plastic Surgery: https://primeplasticsurgery.com  Huge Pussy: https://hugepussy.org    BE LIKE OUR EXPERTS AND GET THE HP MEGA MUG! Disclaimer:  Cliterology is for general and entertainment purposes only and does not constitute the practice of medicine in any way.  Cliterology does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials from this podcast is at the user's own risk. The content of Cliterology is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.  

4 Badass Bitches ~ Uncensored Wellness 4U
Breaking Cycles of Dysfunctional Sexuality w/ Kate Bailey

4 Badass Bitches ~ Uncensored Wellness 4U

Play Episode Listen Later Aug 30, 2023 34:42


Sex positivity is especially critical to the empowerment and health of every human. Yet, we still have a long way to go.Clitoral anatomy wasn't even studied properly until 1998!  Medical texts are still being updated. Women have been conditioned to not advocate for their needs, their body and their pleasure.  This episode is about how to reclaim the dysfunctionality of it all.In this episode Kate and Kim discuss…What dysfunctional S€xuality and S€x isBeing our true selves and the disempowerment that occurs if we don'tReclamation of coming into our truthReclaiming our identity and our bodyTurning on, owning your radiance and brillianceCalibrating to what is sexy for YOUThe power of private supportHow to get MORE of anything you desireDiscerning what you want when you don't know what you wantHow to get started on your own journeyKate is a Transformational & Intuitive Coach for the empowerment of women who are looking to break generational patterns of playing small so they can claim their boldest desires and create a turned on life they love on their terms.You can follow Kate below...https://playbig101.comfb: https://m.facebook.com/groups/playbigqueensig: https://www.instagram.com/playbigqueen/Save your spot for the FREE Adult Sex-Ed Masterclass on Sept 19th or get access to the Replay - https://view.flodesk.com/pages/641f81f3991e37d72f537844Private Coaching  (Free Discovery Call with Kim) - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power -------------------------------------Follow Kim & Get Your Sexy Back below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/

The Intimate Marriage Podcast with Alexandra Stockwell, MD
136: Juicy, Straightforward, And Sophisticated: A Conversation On Pleasure And Eroticism | w/ Ruan Willow

The Intimate Marriage Podcast with Alexandra Stockwell, MD

Play Episode Listen Later Jul 26, 2023 70:29


 In this episode of the Intimate Marriage Podcast, Alexandra shares a recording of an interview she did with Ruan Willow on her podcast. The episode explores topics such as uncompromising intimacy, libido mismatch, eroticism, and the importance of bringing all elements of oneself to a relationship, including heart, mind, and genitals. Ruan is an erotica author and a romance novelist, with a smooth silky voice. She's comfortable talking about all aspects of sex and sexuality and asked some excellent questions, which makes for a deep, precise, and excellent conversation.  Alexandra discusses the concept of responsive desire and how it can help address libido mismatch in couples.  She also emphasizes understanding and honoring each partner's needs and desires, and the importance of creating a strong emotional and physical connection.  Also in this episode: How to marinate in your sensuality Connecting with your hearts and minds The difference between unconditional love and conditional love The myth of libido mismatch How to make sex more inviting How to help women get aroused Sex toys and orgasm.  How do you quantify an orgasm?  Clitoral mapping About Ruan Willow:  Ruan Willow is an erotica & smut author and a romance novelist. She hosts the podcast Oh F*ck Yeah with Ruan Willow, where she talks about everything to do with sexuality, including tips, advice, and ideas about sexual wellness, does sexual product reviews, and hosts guest interviews. She is also a voiceover narrator so look for her audiobooks hitting the market too. She narrates for other authors and also for her own work. Her books are loaded with sexual content; if that's what you like in your books, her books are for you! Connect With Ruan Willow Ruanwillowauthor.com | Facebook | Twitter | Instagram | Podcast   Join The Aligned & Hot Marriage Program:  www.alignedhotmarriage.com   Suggested Episodes To Listen To:   Communication As Foreplay | w/ Yvette Racines Uncompromising Intimacy   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully. www.alignedhotmarriage.com Join my email list to stay connected–it's where I share my latest insights and offer opportunities for live Q & A. https://www.alexandrastockwell.com/subscribe   About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.  For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact   The Intimimate Marriage Podcast, With Intimacy Coach, Alexandra Stockwell, MD    

biobalancehealth's podcast
Healthcast 633 - Post Pellet Instructions and the Possible Side Effects

biobalancehealth's podcast

Play Episode Listen Later Jun 19, 2023 29:40


See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog. BioBalance Health® pellets are very safe and not painful to have inserted. They are also the easiest form of hormone replacement a woman can have because the dose is adapted every 4 months and our patients only have to think about their hormones three times a year.   BioBalance Pellet therapy is associated with fewer side effects than any other hormone replacement, and we have a 95% success rate for resolving the symptoms of menopause and testosterone loss. Women's lives are drastically impaired at menopause.  BioBalance, and T pellets improve their quality of life to the level of quality they had before they were 40.   Dosage and pellet side effects are specific to the individual and it may take us a few pellet insertions and blood tests to get the ideal result. Finding your perfect fit is like having a custom suit made: hormone balance requires patience and several fittings, before we determine your maintenance dose, which will direct your dose of E/T for follow up pellet insertions.   We give a handout to each patient when she checks out after her first pellet insertion. We ask patients to follow the instructions given to them verbally and in writing in our office. Risks of pellet insertion procedure, risk of taking estradiol and risk of taking testosterone are rare, but patients are given this handout, so they know what to expect.  These same risks are on their consent that they read and sign before they even come to the office the first time.   Here are the most important instructions for immediate care of the insertion site:   ·      Take the pressure dressing off in 3 HOURS ·      Take the steri-strip off in 3 DAYS ·      Don't traumatize your incisional area ·      If you are allergic to tape please tell us ·      For three days don't submerge in water—hot tubs, bathtubs, the lake, a stream, or the ocean. ·      For three days don't exercise ·      Don't take oral or IV steroids if it is not life-threatening   Please tell us if you are on steroids or take blood thinners so we can alter our treatment plan.   The risks of the pellet insertion procedure include:   ·      Infection ·      Bleeding, ·      Bruising ·      Allergic reactions ·      Swelling ·      Pain ·      Reaction to the lidocaine with epinephrine :shakiness and anxiety, lasts a short period of time, and is not permanent.  Tell us if you have this side effect, and we will use lidocaine without epinephrine the next insertion. ·      Keloid scarring     As is usual for medicine , individual patients have a higher risk based on their medical history. Patients who are at higher risk for complications secondary to the pellet insertion procedure in patients who are:   ·      Diabetic ·      Have an autoimmune disease ·      Take steroids ·      Have a clotting/bleeding disorder ·      Keloid former ·      If you have many allergies ·      If you have orthopedic implants that require antibiotics at the dentist, then you should tell us so we can give you antibiotics.     Risks of taking testosterone pellets with BioBalance Health® in the first few weeks or months and are transient. These side effects usually resolve on their own without treatment.    The transient risks of testosterone treatment include:   ·      Over the top sex drive=Hypersexuality ·      Vaginal itching from increased blood flow—it is not an infection ·      Facial hair and acne (Prevented with Spironolactone preventive treatment) ·      Weight gain from muscle mass and sometimes from conversion of testosterone into estrone which is a genetic risk. ·      Increased muscle mass that is confused with weight gain. ·      Lowered voice is only a problem when you are a singer.  Generally, those who think they have a lowered voice really have reflux and it has nothing to do with testosterone pellets. ·      Clitoral enlargement—this is a reaction to a new testosterone exposure, and generally will go away in the following few months. ·      Thinning of hair at the temples and crown (Prevented with Spironolactone preventive treatment)   Women can take testosterone without estrogen before menopause, and after menopause if requested, however the symptoms of menopause will not be completely resolved with testosterone only pellets.   The risks of estradiol pellets are higher for patients with a uterus, than those women who have had a hysterectomy.   Those women with a uterus have the following risks:   • Uterine bleeding, growth of fibroids: Estradiol of any kind - pellets, pills, patches etc. - can stimulate the uterus to bleed. This can come from a thick lining, adenomyosis (spongy uterus), or fibroids. Prescribing progesterone, optimally sub-lingual progesterone or BLA progesterone from Belmar pharmacy, taken 1-2 times a day, counteracts this. Other treatments are surgical and offered by your Gyn. Your doctor will evaluate you for treatments: uterine wall ablation (80% effective), or a Mirena IUD. Sometimes bleeding will necessitate the choice between a hysterectomy and contin   Risks of estradiol pellets for women with and without a uterus: ·      Vaginal discharge: Estradiol increases the moisture in your vagina. This is a gift to some and a curse to others. This wetness is not an infection, but a normal response of the vagina to estradiol. It needs no treatment, but if it bothers you, then the choice might be that you might have to stop getting estradiol of any kind, or just put up with the wetness, or decrease the estradiol dose with the next insertion. ·       Bloating: This is sometimes caused by too high a dose of estradiol for a particular person, or the conversion of estradiol into estrone, which causes water weight gain. Some women need progesterone to balance the estradiol, to treat bloating. Others require a diuretic, or a low carb diet, thyroid medication, DIM supplementation or more exercise. Most of the time this symptom will resolve itself in a few weeks after it starts, as the body balances itself out. Bloating has many non-hormonal causes as well. ·      Anxiety/Depression: Most women's anxiety decreases as estradiol levels rise, but others feel irritable, and for this occurs only in a small subset of the population. For those patients we add progesterone SL (Sublingual tablets) to their regimen, and they improve. Think about whether you stopped your antidepressant when you started pellets. This is a premature move and can cause women to emotionally crash. Please continue your anti-anxiety medications, or your anti-depressants until 4-6 months has passed, and have the prescribing doctor help you wean off. ·       Breast tenderness: This symptom is usually from a hormone called estrone, and not estradiol, but breasts that have not been exposed to estradiol for years sometimes hurt as they “wake-up”. This is generally limited to a month during the first pellet cycle. The product DIM can alleviate this symptom. Remember that stimulation of the breast can also cause them to swell and hurt! In rare patients, progesterone can cause breast tenderness. ·      Weight Gain: Weight gain occurs for many reasons especially over the Holidays. Other times water weight gain can come from Estradiol. This water weight is self-limited and sometimes requires progesterone balancing, a diuretic, or thyroid replacement, increase of protein and decrease of carbohydrates and alcohol. • Migraine headaches: Estradiol in high levels that increase and decrease drastically destabilize the neurotransmitters and can instigate a migraine headache. Pellets increase very slowly, and decrease very slowly, so either your headache is a tension headache and not a migraine, or has a trigger other than estradiol, such as stress, weather change, or food allergies. Migraines generally improve on Estradiol and Testosterone pellets.    

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
FFP 472 | Sexual Side Effects of Birth Control | Clitoral Shrinkage?!? | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Play Episode Listen Later Jun 9, 2023 38:46


Does the pill shrink the clitoris and vulvar tissue?!? Unfortunately, the answer is yes. Join me in today's brand new FAMM Research Episode for a deep dive into sexual side effects of hormonal birth control. Follow this link  to view the full show notes page! Today's episode is sponsored by the Fertility Awareness Mastery Mentorship program!  Use this link to join the waiting list!  Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook?  It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

My Aloof Vagina, A Cheeky Guide to Perimenopause
Clitoral Atrophy: What Is It & What Causes It? Plus What Do Make-Up Artists Know About the Aging Perimenopausal Face That We Don't? And How Are Our Sleeping Habits Related? With Guest & Make-Up Artist Deanna Boyd

My Aloof Vagina, A Cheeky Guide to Perimenopause

Play Episode Listen Later May 10, 2023 29:41 Transcription Available


Martha is joined by her friend Deanna Boyd, a longtime make-up artist and photographer who, through her work & her brand, encourages women to embrace their unique look. Find Deanna: Unfiltered and Evolving Beauty Instagram  YouTube In this conversation recorded before the podcast even launched, they compare notes on aging and discuss: What exactly IS clitoral atrophy?What happens to ALL our faces as we get closer to menopause? What do your sleep habits have to do with it?And what are Deanna's for changing your make up as you age? A request: Martha's STILL looking for the right longevity expert to bring to you. DM her on Instagram or reply to any Sisterhood email to make suggestions. I'm looking for someone fun. May be too much to ask. Who knows?Important linksNurse Jamie pillow to help you avoid scrunching your face while you sleep. Affordable Mulberry silk pillow cases Martha uses to reduce wear and tear on her hair and her facial skin.  Meno belly. Dr. Christiane Northrup menopause book that Deanna said opened her eyes, gave her comfort, and informed her approach to this transitional season. MAV TIP: Love yourself as you are. Wear the bright lipstick. Keep your hair long if you want. Take the trip because you deserve it. Having fun and seizing our moments are important to healthy aging!Take care of yourself. And take care of your vagina! Everything show related at MyAloofVagina.com Discounts on faves:

My Aloof Vagina, A Cheeky Guide to Perimenopause
How Does Sex Change in Midlife? What Are the Best Toys for Avoiding Clitoral & Vaginal Atrophy? What Body & Sex Changes Do Men Go Through? What's a Kink Coach? And Why Did Martha Have One Help With Her Podcast Launch? (Season 1 BONUS Episode)

My Aloof Vagina, A Cheeky Guide to Perimenopause

Play Episode Listen Later Apr 5, 2023 45:16 Transcription Available


In this Bonus Episode from the Galentine's Day Livestream - the day before Valentine's - or V-day - for VAGINA which was the official launch day of My Aloof Vagina - Martha is joined by Tara, a kink coach she's known for almost 20 years, to celebrate the long-awaited launch of this way overdue podcast.Tara, a favorite guest from episode 2, returned to talk about the ways our desires and experiences change as we age, her top recommended adult toys for women & some fun tips on things you can do to spice things up with things from around your house. You'll never look at a spatula quite the same way again. Join us to see what's cooking!Tara also shared:changes some men experience at our age that are not erectile dysfunction, but can be confusing and upsettingthe reason we shouldn't JUST be masturbating our clitoriswhy someone as literal-minded as Martha might miss out on available funAs promised during the show, here are the best-selling and highly recommended vibrators she shared:A FAVE comes with a warranty, high-end materials, discreet and a MIND-BLOWING treat for your clitoris. (No C.A. here! And no need for a womanizer! This is the one. Clitorally mindblowing!)Tara's very favorite toy! Dual stimulation sonic "massager" ;) You get all of the above from her FAVE, plus penetration, and, for our health, we really need to be doing that, too.MAV Tip: Everything is pervertable! Sex is really just adults at play. If you can maintain a playful outlook you can ride the waves of midlife change, evolving and adapting as you go. And if you MUST role play, remember: do it with enthusiasm and play along as if it's improve. Over act if you must!Take care of yourself. And take care of your vagina! Everything show related at MyAloofVagina.com Discounts on faves:

Sky Women
Episode 124: Clitoral pain? An in office procedure could improve s$x satisfaction.

Sky Women

Play Episode Listen Later Mar 29, 2023 10:47


Most doctors, yes, even gynecologist, receive no training in medical school or residency programs on the clitoris. So, what do we do when it hurts, or can't achieve an orgasm? You see a gynecologist or urologist who is trained in sexual medicine. There is an easy in office procedure that improves pain, ability to achieve and orgasm and arousal. WIN WIN! Read the full article here Shout out to Dr. Rachel Rubin for this amazing research. . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.** . . . Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women's Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/thepregnancypaindoc Facebook: https://www.facebook.com/skywomenshealth Email: hello@skywomenshealth.com Sky Women's Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104 To become a patient: email hello@skywomenshealth.com or call 817-915-9803. Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/skywomen/message

Orgasmic Birth
The Anatomy of the Clitoris and Its Role in Birth with Gil Hedley

Orgasmic Birth

Play Episode Listen Later Mar 15, 2023 28:11


I recently saw an incredible video Anatomy of the Clitoris: Learn Integral Anatomy with Gil Hedley. I smiled, I had met Gil many years ago when he was having his children, I trained his sister as a doula and have loved following her path as she is now a midwife. Even Gils mother trained as a postpartum doula with me and we worked together for several years. So now to see his work so well describe the clitoris describing in his words ‘a beautiful gift and the blessing of the clitoris', I knew I had to reach out to invite him to join me to share with you all his thoughts about the clitoris and any thoughts about the role it may play in labor and birth and his insight for an Orgasmic Birth    In this episode: The episode explores the clitoral complex with Gil Headley PhD, who shares his thoughts about the clitoris and its role in labor and birth Gil Headley's extensive knowledge of Integral Anatomy is showcased as he shares his story of discovering the clitoris and demonstrates the complex structure of the organ Birth can be orgasmic for some individuals due to factors like nerve distribution, pleasure potential, and habituation to pleasure Hospital birth practices are not conducive to orgasmic birth, and most people feel inhibited by the hospital experience, which can impact both birth and pleasure   Key Takeaways: The clitoris is an essential and crucial part of human anatomy that is still not well understood The structure of the clitoris is more complex and intricate than commonly known. There are several parts to it, including the glands, shaft, legs, and vestibular bulbs, among others Clitoris anatomy varies between individuals. Clitoral stimulation can be experienced through anal penetration or pressure during birth Habituation to certain pleasure doesn't reflect pleasure potential. Nerve distribution and position during birth can affect orgasmic birth experience   Tweetable Quotes: “There's nothing in our body that is of of single purpose Everything is multipurpose and it's beautiful.” -Gil Hedley   Connect with Gil: Website: https://www.gilhedley.com/ Social Media: Youtube   Connect with Debra!   Facebook: https://www.facebook.com/debra.pascalibonaro  Instagram: https://www.instagram.com/orgasmicbirth/  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births. Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!   Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life. 

The Multiorgasmic Mama: sexuality | motherhood | relationships | spirituality | intimacy | postpartum

CC stands for “coaching call”   Do you struggle getting turned on and giving yourself g-spot or clitoral orgasms? Is it easier with a partner?   In today's episode, you'll hear me get to the root of what's keeping you from giving yourself the pleasure you deeply desire even if you're single.   Do you feel worthy of it? Do you put alot of expectations on your body? Do you struggle with accepting and loving your pussy?   Then listen to this episode to hear how I helped our second anonymous guest to see how we healed and integrated her blocks and obstacles to self pleasure and how she learned to make amends with her fear and love her pussy.   —--------------------------------   Ready to make this work a priority in your life right now? Apply for Sex Goddess: 5 Months to Total Freedom in the Bedroom while I have 2 spots available https://bit.ly/callwithtilly   —--------------------------------   Download my 5 Days to Epic Sex and Pleasure for High Achieving Women Training here: https://bit.ly/tillystorm

Lichen Sclerosus Podcast
Dr. Rachel Rubin: Unlocking Clitoral Fusing Through Non-surgical Lysis

Lichen Sclerosus Podcast

Play Episode Listen Later Feb 15, 2023 48:11


In this podcast episode, Dr. Rachel Rubin sheds light on the startling truth that 23% of all women suffer from Clitoral Adhesions and how her innovative stretching procedure has resulted in a 76% decrease in pain and a 64% increase in orgasm rate for these women. "We have so much work to do because no one taught your doctor how to examine a clitoris. No one. They never learned. They feel like it's not their space and it's not their place, and they feel weird of, what am I looking for? No one ever taught me how to do this." Dr. Rachel Rubin is a urologist and specialist in sexual medicine outside of DC. She has a fellowship in sexual medicine and sees all genders, specializing in pelvic pain, vestibulodynia, hormone issues, and Lichen Sclerosus. Dr. Rachel Rubin was shocked to discover that 23% of all women have some degree of clitoral adhesions. She developed a non-surgical lysis procedure, which combined topical hormones and manual stretching to break up the tissue. Through her research, she found that this method had a 76% decrease in pain and 71% increase in sexual satisfaction. Furthermore, 64% of the women experienced improved orgasmic ability, with six of the women in the study achieving orgasm for the first time. Dr. Rubin was delighted to have found such an effective, non-invasive treatment for clitoral adhesions. In this episode, you will learn the following: 1. Discover why 23% of all women have some degree of clitoral adhesions and what symptoms this can cause. 2. Learn about a new procedure that can help 76% of women reduce pain, improve satisfaction with sex, increase sexual arousal, and even help 64% of women achieve orgasm for the first time. 3. Uncover the secrets to treating lichen sclerosus optimally before any procedure is done, including what hormones and topical treatments can be used. Resources: Check out all the ways Lichen Sclerosus Support Network can help you at https://lssupportnetwork.org. Read Dr. Rubin's blog on the study of non-surgical lysis of clitoral adhesions at https://www.rachelrubinmd.com/post/new-research-on-clitoral-adhesions Connect with Dr. Rubin Website - https://www.rachelrubinmd.com/ Instagram - https://www.instagram.com/drrachelrubin Twitter - https://twitter.com/drrachelrubin Facebook - https://www.facebook.com/DrRachelRubin/ Linked In - https://www.linkedin.com/in/rachel-rubin-7433b0134/ Learn more about anatomical changes caused by Lichen Sclerosus in our blog - https://lssupportnetwork.org/architectural-changes-lichen-sclerosus/ Connect with us: Instagram: https://www.instagram.com/lichensclerosussupportnetwork/ YouTube: https://www.youtube.com/channel/@lichensclerosussupportnetwork Website: https://lssupportnetwork.org/ Loved this episode? Leave us a review and rating here:  https://lovethepodcast.com/lspodcast  

Orgasmic Enlightenment
Clitoral Orgasms Are for Amateurs

Orgasmic Enlightenment

Play Episode Listen Later Jan 13, 2023 53:36


In this episode: My top FOUR tips for moving from the clitoris into the holy land of the vaginas  Not one, not two, but THREE epic all-star stories of women sharing their sexual and life transformations via their vaginas and cervical orgasms  Why do people fight for the right not to orgasm?  The fastest way to de-numb your vagina Why only having clitoral orgasms leaves you underf**ked 

The Joosi Sex Podcast
All Good In The Clitoral Hood plus Dr KT: Clitoral Suction Toys, Clitoral Hood Piercings, & The Internal Clitoris

The Joosi Sex Podcast

Play Episode Listen Later Jan 11, 2023 58:25


We're focusing on the pleasure button today! I'll tell you 4 things you need to know before buying a clitoral suction toy, then we'll talk to my friend Diana about her Trysexual adventure with a clitoral hood piercing, and Dr KT (OBGYN) drops some knowledge about hood piercings and the big and beautiful internal portion of the clitoris!

The Entrepology Podcast
The Seasons of Women's Sexuality

The Entrepology Podcast

Play Episode Listen Later Jan 10, 2023 64:47


On this week's episode of IMPACT, host Meghan Walker explores the intersection of sexuality and inner wisdom with guests Katrina Bos and Susan Bratton. Together they discuss how embracing your passion and authenticity can lead to greater success in all areas of your life.    Sexuality is an integral part of our lives. It fuels our bodies, businesses, and creativity. Susan Bratton, an expert on how to reclaim our relationship with out own sexuality, emphasizes the importance of slowing down and planning dates for lovemaking and erotic play in order to achieve sexual fulfillment, especially as we age and may experience challenges like vaginal lubrication issues, loss of sensation, and incontinence. Bratton believes that by embracing and prioritizing our sexuality, we can tap into a deeper level of passion, creativity and focus.   Renowned author, Katrina Bos, reminds us that the only thing of value we have is time, and not to waste it. She advises trusting in a greater consciousness and not letting our brains make all the decisions, and encourages finding a spiritual foundation and redefining one's life according to one's own truth. Bos believes that by embracing our inner wisdom and authenticity, we can create a more harmonious and radiant life, not just for ourselves, but for those around us.   With insights from both Bratton and Bos, this week's episode of IMPACT is sure to inspire and empower women to reclaim their sexuality and tap into their inner wisdom in order to live a more fulfilling and authentic life.    Tune in now and get ready to elevate your mind, body, and spirit.  KEY TAKEAWAYS   [2:19] Why Susan calls herself an orgasmanaut [6:06] The patriarchal way of having sex [7:59] Background of Katrina [19:19] How Einstein's brain worked [28:08} Difference between male and female in sex [29:16] Clitoral erections [34:11] The spirituality of Africa and India versus the U.S. [48:56] The role of toys in sex [49:40] Women's and men's best vibrators and sex toys     HOW TO CONNECT WITH OUR GUESTS https://www.betterlover.com https://personallifemedia.com/ https://www.katrinabos.ca     MEMORABLE QUOTES   “We need sexual pleasure to reboot our nervous systems from the stressors of daily life.” Susan Bratton   “Our sexuality is our life force. It's our vitality. It's what keeps us wanting and lusting for life, going forward with desire to create.” Susan Bratton   “There's 20 kinds of orgasms a male and a female can have.” Susan Bratton   “When you get squished, there's something new to learn about yourself and you actually do expand in that struggle.” Katrina Bos   “It's all about the merging of the masculine and feminine, the merging of the right and left brain. That's where magic happens.” Katrina Bos   “I actually had to learn that my brain wasn't my greatest asset and it definitely couldn't make important life decisions.” Katrina Bos   “The great mathematicians historically were philosophers because they were looking out at the world and looking for patterns, and they were literally trying to map God with numbers.” Katrina Bos   “What women need is much more slow, delicate touch and penetration, and we don't need to be rammed like a piston, which is what you see on pornography.” Susan Bratton   “And the problem is, in our society, if you get stuck in the rat race of just, it's all about the money, it's all about the work, it's all about the house, it's all about the this - by the time you are 60, you've actually lived the same year 60 times.” Katrina Bos

The Midlife Sex Coach for Womenâ„¢ Podcast
120. Clitoral Empowerment: It's Your Time

The Midlife Sex Coach for Womenâ„¢ Podcast

Play Episode Listen Later Dec 28, 2022 19:31


You were put on this earth with your dream inside you; why not make 2023 the year you bring that dream out? The time is now, and I'm here to show you how to harness that clitoral empowerment and start living your best life. Join me this week as I'm showing you how to give yourself permission to go ahead and live your dream, regardless of what other people say or think. Hear some steps you can take to start bringing your dream to fruition and how to stop being the passenger and start being the driver of your life.   Get full show notes and more information here: https://soniawrightmd.com/120

The Midlife Sex Coach for Womenâ„¢ Podcast
119. Celebrating Clitoral Empowerment

The Midlife Sex Coach for Womenâ„¢ Podcast

Play Episode Listen Later Dec 21, 2022 14:57


How we show up in the bedroom is how we show up in every other area of our lives. You have been put on this earth to enjoy life and have pleasure, yet so many women are still not asking for what they want. So this week, I'm helping you realize the power you hold and start advocating for yourself in the bedroom and your life. I am officially declaring 2023 the year of the clitoris, and in this episode, I'm showing you how to stop settling for “good enough” in the bedroom, and how to develop the courage to start asking for what you want.   Get full show notes and more information here: https://soniawrightmd.com/119

Turn Me On
257 - Clitoral Power

Turn Me On

Play Episode Listen Later Dec 14, 2022 47:22


Dr. Amir Amashi is an internationally acclaimed OB/GYN and vaginal surgeon who has dedicated his 20+ year career to revolutionizing the standard medical approach to female anatomy, promoting sexual wellness, and providing orgasm equality for people with vaginas. Hosted on Acast. See acast.com/privacy for more information.

Luvbites by Dr. Tara
#62 DISCUSSING THE IMPORTANCE OF CLITORAL ULTRASOUNDS & SEXUAL DYSFUNCTION WITH DR. KIMBERLY LOVIE

Luvbites by Dr. Tara

Play Episode Listen Later Nov 29, 2022 62:35


Dr. Kimberly Lovie trained at Harvard and Yale. In engineering graduate school, she became an advocate for women's health, designing and patenting a medical device to make laparoscopic gynecologic surgery safer. Today she explains dedicating her research to the importance of Clitoral Ultrasounds which provides newfound knowledge understanding Clitoral anatomy which can help with Vaginal Mutilation, Stimulation and Lubrication. She discusses the multiple pilot studies using Ultrasounds her team attempted in order to better understand women's sexual dysfunction, the best positions for orgasmic stimulation and blood flow. She ends this episode announcing their newest sex toy scientifically geared towards Clitoris stimulation. Her love for B&W cinema and photography led her to radiology. Through her pioneering research on clitoral ultrasound, Lovie pushes boundaries to advance women's sexual health and wellness. We ended with a rapid round of “10 quickies with Dr. Tara '' Listen and learn my luvs…oh and have an orgasmic day! In this episode: + Explaining the importance of Clitoral Ultrasounds + Spreading awareness around Vaginal Mutilation + Analyzing the the best sex positions for Clitoral Stimulation + Assessing Difficulties with Orgasm Lubrication + Differences between Men's Erectile Dysfunction vs. Women's sexual Dysfunction + Discussing sex toys shape and their intended purposes + Debunking sex toy stigma among women Links: https://www.instagram.com/doctor.lovie/ https://www.kimberlylovie.com/ Giddy Health-Supplements https://giddyhealth.com/libido Use Code: GIDDY10 for 10% off Pulse-Luxury Lube Dispenser and Lubricants https://lovemypulse.com/ Use Code: TARA10 for $10 off Physician-made Sex toys https://getcere.com/ Use Code: TARA20 for 20% off *All Rights Reserved. Dr Tara International Inc

Think Out Loud
The first known count of human clitoral nerve tissue has found 10,000 nerve fibers

Think Out Loud

Play Episode Listen Later Nov 2, 2022 18:47


New research from OHSU looked at human tissue to try to understand how many nerve fibers are contained in the clitoris. It seems to be the first time that this has ever been studied (a previous estimate was made using bovine tissue). The study found over 10,000 nerve fibers, which is 20% more than previously thought. Dr. Blair Peters is the author of the study, and an assistant professor of plastic surgery and urology at OHSU. Peters joins us to talk about why more research on the clitoris, and the vulva in general, would help surgeons and scientists to understand that region of the body and how it relates to pleasure.

Strictly Anonymous
535 - Girl Talk: G Spot, Cervical, Clitoral Orgasms and Group Sex w/Erica

Strictly Anonymous

Play Episode Listen Later Sep 30, 2022 74:57


Erica (episode #522) called in to talk all about orgasms and the gangbang she recently had with 3 guys. Tune in for all the details which include how and why she recently became multi orgasmic, how she now can have all types of orgasms including clitoral, cervical and G spot and how you can have them too, how and why she can orgasm while giving a bj, what kind of foreplay works for her and why, how opening up about your fantasies is the key to great sex and how that helped her in her new relationship, how knowing your body can help you orgasm, what men can do to give their partners better ones plus she ends the show with a super hot, very detailed story about a recent experience she had that started at a vanilla bar and ended with her, in an orgy with 3 other guys plus a whole lot more. **To see anonymous pics of Erica + anonymous pics of most of my female guests + get early access to all episodes, join my Patreon. It's only $5 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast Want to be on the show? Email strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show." Have something quick you want to confesss? OR Call the hotline at 347-420-3579. Your voice will be changed, so you remain anonymous Want a private convo with me that won't be aired on the show? All calls are private, confidential and anonymous. Click here for more info: https://calendly.com/strictlyanonymouspodcast/45min Sponsors: Want to have better S-E-X?! Who doesn't?! Use Promescent! https://www.promescent.com For 15% off the BEST vibrator by MysteryVibe click here: https://bit.ly/3kLkjRW Hear the hottest stories on Dipsea! 30 day FREE TRIAL https://www.dipseastories.com/strictlyanon Follow me! Instagram https://www.instagram.com/strictanonymous/ Twitter https://twitter.com/strictanonymous?lang=en Youtube https://www.youtube.com/c/StrictlyAnonymouspodcast Everything else https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Page 7
Ep. 464: I'm Sorry I Talked About Queen Elizabeth's Clitoral Stimulation

Page 7

Play Episode Listen Later Sep 15, 2022 80:35


This week we're gossin' 'bout corn, the death of The Queen, the restoration of The Muppet Christmas Carol, the Little Mermaid remake casting showing racism is still alive, Disney casting Josh Groban as Beast for an upcoming Beauty and the Beast special on ABC, the 2022 Emmy's, and in Celebrity Conspiracy Corner;  Liam Neeson Pees His Pants!? Plus THE LIST! BLINDZ and SHOUUUUUTZ! Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast

Ologies with Alie Ward
Urology (CROTCH PARTS) with Fenwa Milhouse

Ologies with Alie Ward

Play Episode Listen Later May 12, 2022 78:05 Very Popular


We've done Nephrology, Gynecology, and Phallology — but nothing prepared us for this. Penis implants. Road trip pees. Kegels. Bidets. Squirting. UTIs. Clitoral flim-flam. Elephant bladders. Everyone's favorite Urologist, Dr. Fenwa Milhouse, makes chatting about the uh, juicy stuff effortless and easy. Like peeing should be. She humbly describes herself as a crotch plumber, but she's so much more: a surgeon, a mentor and an inspiration. Dr. Fenwa Milhouse on TikTok @yourfavoriteurologist or Instagram @DrMilhouseMore links at Alieward.com/ologies/urologyYou may also enjoy our episodes on Nephrology (KIDNEYS), Gynecology (VULVAS AND SUCH), and Phallology (PENISES)A donation went to UrologyUnbound.orgSponsors of OlogiesTranscripts and bleeped episodesSmologies (short, classroom-safe) episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, masks, totes!Follow @Ologies on Twitter and InstagramFollow @AlieWard on Twitter and InstagramSound editing by Jarrett Sleeper of MindJam MediaTranscripts by Emily White of The WordaryWebsite by Kelly R. DwyerTheme song by Nick Thorburn

Mark Groves Podcast
Clitoral Advocacy with Jessica Pin

Mark Groves Podcast

Play Episode Listen Later Apr 21, 2022 74:41 Very Popular


Themes: Clitoral Anatomy, Cosmetic Genital Procedures, Medical Misinformation   Summary: Despite labiaplasty being one of the fastest-growing medical procedures in the past two decades, detailed clitoral anatomy has been largely missing from medical literature and curricula. Horrifying, right? My guest today is Jessica Pin, who is an advocate for the correction of medical misinformation about vulvas after experiencing a labiaplasty gone wrong at the age of 18. Jessica has since launched into advocacy and has successfully had eight major medical textbooks update their content, with 15 more considering to future updates. She has also published a cadaveric study with plastic surgeons, convinced OB/GYNs to publish a cadaveric study, and effected changes in OB/GYN and plastic surgery board certification, standardized consent forms, and residency curricula. She holds a degree in Biomedical Engineering from Washington University in St. Louis.    Discover: Jessica's story of a botched labiaplasty at 18 years old and being gaslit and dismissed by medical professionals How this experience led her to become an advocate for the inclusion of detailed clitoral anatomy in medical literature and curricula Why clitoral anatomy isn't covered in medical literature The surprising lack of training standards for female cosmetic genital surgeries The biggest misconceptions in female anatomy   Links: Follow Jessica on Instagram at @jessica_ann_pin TikTok: @jessica_ann_pin Sign Jessica's petition to get nerves of the clitoris into the American College of OB/GYN curriculum here. Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.