Podcasts about master plus

Neste episódio do VDCast, Victor Damásio recebe Matheus Barbasso, sócio fundador da Raiz da Solução, o negócio que já ensinou mais de 5 mil produtores a bater 100 sacos por hectare mesmo com clima adverso. A conversa passa por método, prova de mercado, esteira de produto, o abismo entre o curso de 5 mil e a mentoria de 100 mil e o desafio de escalar uma entrega que depende de mentor humano.

¡Esta vez vino a Mezclas Abruptas Alfredo Cabello, conocido como El Comanche, compositor, vocalista y productor principal de Los Master Plus! Seguramente has escuchado su trabajo, como la versión mexicaneizada de "Rockstar" de Post Malone. Lo invité para platicar sobre cómo entiende la música y lo que hace que una canción se vuelva verdaderamente icónica. Explora los altavoces, barras de sonido y todo lo que ofrece la plataforma en https://www.sonos.com/es-mx/home.  Exploramos a fondo la trayectoria del proyecto: desde sus días de cumbia hasta su evolución hacia la banda, los corridos y el sierreño, con su álbum "Va En Serio" (producido por el equipo de Grupo Firme). También tocamos su proyecto alterno, Ben Daval, donde explora el soul y R&B. Finalmente, descubrimos la regla de oro de El Comanche para saber si una canción "tiene pies" y qué significa para él "reírnos de nuestra mexicanidad" a través de la música. Exploramos.. .

In this empowering episode, I share my personal journey from being a "cardio bunny" to embracing strength training as a cornerstone of women's health—especially for those in their 40s and beyond. I break down the myths around cardio, muscle building, and the fear of "getting bulky." We discuss how hormonal changes impact women's bodies and why strength training is essential for metabolic health, confidence, and long-term independence.   Chapters: 1:22 – Cardio vs. Strength for Women 3:22 – Rethinking Age & Fitness 3:51 – Lifting Heavier: The Why 4:51 – Hormones & Body Changes 5:36 – Perimenopause Explained 6:16 – Metabolism & Lifestyle Shifts 6:56 – Outdated Fitness Fixes 7:35 – Mindset Shifts in Fitness 8:14 – When Strength Training Isn't Working 15:26 – Debunking the "Bulky" Myth 16:11 – The Six Essential Strength Moves 16:37 – Deadlifts & Posterior Chain 17:00 – Hip Thrusts & Glute Bridges 17:19 – Rows for Back Strength 17:41 – Core Stabilizers 18:07 – Pushups & Upper Body 18:34 – Chest Press, Yoga, Pilates 19:12 – Squat Variations 19:36 – Building Mechanics Before Back Squats 20:00 – Why Strength Training Matters 20:19 – Injury Prevention & Confidence 20:36 – Balance, Mobility, & Longevity 21:14 – Mood, Hormones, & Independence 21:53 – Overcoming Barriers to Starting Key Topics Covered: Why traditional cardio may not be serving women in their 40s and how to shift your mindset. The science behind hormonal changes, perimenopause, and their effects on muscle, bone, and metabolism. The six foundational strength movements every woman should master: deadlifts, hip thrusts/glute bridges, rows, core stabilizers (planks, rotation), pushups, and squats (goblet, Bulgarian split, dumbbell). How to adapt your training as your body changes, and why rest and recovery are just as important as lifting. Debunking the myth of "getting bulky" and focusing on holistic health: nutrition, sleep, and lifestyle. The mental and emotional benefits of getting stronger—feeling more independent, assertive, and resilient.   Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: COMPANION VIDEO | Full Body Flex Class Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

¡Te traigo un regalo para que aproveches estas dos últimas semanas de Marzo! Marzo, es un mes muy expansivo, porque nos habla de inicios, de apertura. Y aunque todo el mes ha venido con mucha fuerza referida a manifestación, estas dos últimas semanas, son las más poderosas.¿Por qué y cuándo sucederá, te preguntarás? En el episodio, te lo cuento todo. Además, para que puedas bajar esa información a Tierra y que cobre realidad, te regalo un pequeño Pdf con preguntas clave de observación y foco para que aproveches, estos últimos días de fuerza y oportunidad que nos regala el Universo. Descarga tu Pdf aquí:https://www.soymariamonserrat.com/_files/ugd/f5d004_9fc50e2fa8804b89930c8bcdaef4bfd2.pdf

El Rokktambulo ahora te trae los estrenos de Umbrales, Granada, SAGZEL VITAK, Rojas lll, Door 13, MASTER PLUS, Glass Beams, DEER MX, Nico Cavi, Dospuntozero, LORDS OF SALEM Dale like y comparte... --- Send in a voice message: https://podcasters.spotify.com/pod/show/green-merol4/message

This is a reading of the Gospel story of Jesus of Nazareth as told in the private revelation to Maria Valtorta. In this episode we see when Aglae meets the Master. Plus an excerpt from My Way of Life chapter 6.

The Guys are here discussing the first day of the Masters, the Mario Movie, then the guys look over an NFL mock draft to kick off draft season! All that and MORE!

Los Master Plus: Nos hablan de su concierto el 27 de agosto en el C3 Stage. Adriana Stoner: Nos habla de la expo "Tétrico Burgués" el sábado 28 agosto. Conducción: Begoña Lomelí y Juan Pablo Balcells Producción: Armando Tiburcio Sistema Jalisciense de Radio y Televisión Escucha la música del día dando clic aquí Visita: www.jaliscoradio.com Edición: Lupita Jiménez Fecha: 25 de Agosto 2022

John Bolton - Coup master. Plus inflation, police response and fake news with Kevin Wilson and Tim O'Connor. --- Send in a voice message: https://anchor.fm/afreesolution/message Support this podcast: https://anchor.fm/afreesolution/support

Desde Argentina Carla Haffar habla sobre Tangueras de Radio, desde México y de la mano de la periodista azteca Anita Pujals llegan los Master Plus, desde Perú nos visita el gran cantante Pepe Alva y un invitado especial nos cuenta todo sobre la nueva programación de Nacional Folklórica, el señor Alejo Pont Lezica. Pasen y escuchen!

Scottie Scheffler wins the Masters and we break down all the stories from the weekend including Max Homa making the cut then having a weekend. Rory and Nick Faldo ruining it. Tiger Woods being back until he wasnt and more. (00:02:29-00:28:28) We touch on the tragic passing of Dwayne Haskins. (00:28:29-00:33:15) Who's back of the week with some baseball talk.(00:36:01-00:50:45) Scott Van Pelt joins us from the show to talk about the Masters, being at Augusta, and the tragic lack of Big Texas rolls at the airport vending machine. (00:51:50-01:16:22) We finish with some NBA playoff talk as seeding is set. (01:17:30-01:33:11)

In this episode, Scarlett and Elsie discuss chapter eight of Harry Potter and the Sorcerer's Stone, The Potions Master. Sprout becomes a teapot, Harry becomes Chicken Little, and we keep giving up on the links we were planning to use, because we were lazy, and too overwhelmed about all the cute adults. Join us on this crazy, yet incredible journey! Thank you to these links which we used in the episode: https://www.wizardingworld.com/features/unsung-heroes-of-harry-potter-stories-pomona-sprout https://harrypotter.fandom.com/wiki/Emeric_the_Evil https://harrypotter.fandom.com/wiki/Uric_the_Oddball https://www.hp-lexicon.org/character/filius-flitwick=https:// https://harrypotter.fandom.com/wiki/Desk_Into_Pig#:~:text=Desk%20Into%20Pig%20was%20a,a%20 relatively%20advanced%20transfiguration%20spell https://harrypotter.fandom.com/wiki/Quirinus_Quirrell https://harrypotter.fandom.com/wiki/Powdered_Root_of_Asphodel https://harrypotter.fandom.com wiki/Infusion_of_Wormwood#:~:text=Infusion%20of%20Wormwood%20was%20a,the%20Draught%20of%20Living%20Death https://harrypotter.fandom.com/wiki/Draught_of_Living_Death https://pottermore.fandom.com/wiki/Cure_for_Boil https://harry-potter-compendium.fandom.com/wiki/Vanishing_Spell Also, check out these links which we just couldn't summarize, but they're super cool so you should read them anyway! https://www.hp-lexicon.org/character/snape-family/severus-snape/ And this one. Definitialy, no matter what you do, read this one: https://www.wizardingworld.com/writing-by-jk-rowling/professor-mcgonagall We think all of these links make up for the ones we forgot to use last time! :) Thank you for listening, and make sure to always be Accio-ing your inner Potter!

Nightmare on Elm Street 3: Dream Warriors & 4: Dream Master and our horror books and watches, including The Southern Book Club's Guide to Slaying Vampires, The Only Good Indians, The Visit, Bad Ben Benign, Intrusion, Jagged, plus Horror Facts with Cath trivia. Music by Mannequin Uprising Website: https://www.terrortalkpodcast.com Community Membership: https://www.patreon.com/terrortalk Instagram: https://www.instagram.com/terrortalkpodcast/ Twitter: https://twitter.com/TalkTerror/ --- Send in a voice message: https://anchor.fm/terrortalk/message

Hola amigos, en este episodio tuvimos el honor de tener en casa al "Comanche" de LOS MASTER PLUS, una banda que ha experimentado con la cumbia y los ritmos tropicales desde hace ya algun tiempo, nos platico del nuevo tema, del video y la coreografía, asi como de lo que se viene muy pronto... pasen a darle una escuchada.

Tii 0498 - iOS 14 and 13.7 Betas, iOS 13.6 Gold Master plus Epic v Apple Give us a call - 206-666-6364 Send us an email - todayinios@gmail.com   Links Mentioned in this Episode: Today's Sponsor - Eero.com/tii - Promo Code = tii Apple Quarterly conf call WWDC 2020 iOS 14 - Privacy and Facebook - like water and oil iOS 13.7 beta Epic Games / Fortnite vs Apple Leaked iPad Air 4 Rumors HyperDrive Gen2 - USB-C hubs     Apps Mentioned in this Episode: Tii App Garageband App Photoshop Touch Luminance   

En este episodio, Omar y yo nos ponemos necios en un local de tacos en Jackson Heights, Queens y hablamos sobre las cumbias y su percepción en el pasado y hoy en día. Desde Chico-Che, y las películas de ficheras, hasta como hoy en día los hipsters las bailan en fiestas y clubes hipsters al son de Ximena Sariñana y los Master Plus. Suscríbanse y síganos en Spotify y nuestras redes sociales;SPOTIFY: https://spoti.fi/38Y1ALdINSTAGRAM: https://bit.ly/2TckVl5FACEBOOK: https://bit.ly/2SU6F1uYOUTUBE: https://www.youtube.com/channel/UC49gAN91ZMbyhkZmu_mEOpw/featured

En esta ocasión, enfrentamos las dos versiones de Sex on fire, la de los Master Plus y la de Kings of Leon. Un duelo que sacará chispas

We deal with the third and final episode of the "villains" trilogy this week as Kevin and JG come face-to-face with Master. Who is John Smith, and how does this story function as a dark inversion of Human Nature? Can Joseph Lidster redeem himself after the abject failure of The Rapture? And with Geoffrey Beevers returning to the role of the title character how does he cope trying to redefine how we see the Master? Plus there's time for a visit to the mailbag to discuss cliffhangers.

We breakdown the recent news with E. Elliot and the trades with Sammy Watkins and Jordan Matthews. We review a few games in the NFL preseason, what were some of our takeaways and we talk auction drafts. Our 5 tips to master your auction draft and we discuss potential auction deals.

Carmen Boullosa interviews the Peruvian painter Fernando de Szyszlo; Tecnocumbia Mexican duo Master Plus; Latina Big Sisters of New York; Vida Urbana, NYC's radio station promoting hip-hop in Spanish.