Podcast appearances and mentions of megan as

WHO THE F(freak) CARES?! not you girl! not anymore. xx Learn more/Join my FIT GYM here! https://forms.gle/iHz8kvZNJ3UX79cs9 What do you want to hear next?? Dm your suggestion @megansip OR @bringthegood_podcast & I will dedicate that episode to you! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love! Chat soon!

STUBBORN DOESN'T EXIST IN RELATIONSHIPS.. -update on me & mental challenges -being stubborn does not always win haha -holding everything in because you are worried what he/she will think or whatever does not help it does the opposite. Your partner should always respect your thoughts and feelings. always - does not have to agree with them but you should always feel heard and answered. Learn more/Join my FIT GYM here! https://forms.gle/iHz8kvZNJ3UX79cs9 What do you want to hear next?? Dm your suggestion @megansip OR @liveforher_podcast & I will dedicate that episode to you! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love! Chat soon!

THIS IS NOT THE TIME TO BE HARD ON YOURSELF!! I hope you all are staying healthy, staying inside and protecting those loved ones! enjoy xx Learn more/Join my FIT GYM here! https://forms.gle/iHz8kvZNJ3UX79cs9 What do you want to hear next?? Dm your suggestion @megansip OR @liveforher_podcast & I will dedicate that episode to you! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love! Chat soon!

I hope you all are staying healthy, staying inside and protecting those loved ones! Now is the perfect time to evaluate and DO! enjoy xx Learn more/Join my FIT GYM here! https://forms.gle/iHz8kvZNJ3UX79cs9 What do you want to hear next?? Dm your suggestion @megansip OR @liveforher_podcast & I will dedicate that episode to you! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love! Chat soon!

The past week and a half has been unbelievably eventful. Not necessarily in the best way. I know I am not the only one who has been hacked or bullied. You are not alone! We are stronger because of it. Come hang with me. MUCH LOVE

I am a foodie and I know I am not the only one! Where my foodies at?! LOL. Are you also promising these goals to yourself and then finding yourself continuously breaking those goals for temporary excitement/pleasure?? - Let's make change happen! NOW! are you... -using excuses as cop-outs? -lying to yourself/ignorance? -downgrading your expectations? -searching for literally any excuse to manipulate your already promised plan to yourself? - saying to yourself "I deserve this" bc you did well on your workouts/nutrition?? Learn more/Join my FIT GYM here! https://forms.gle/M1cj7vdHmAVU9H486 What do you want to hear next?? Dm your suggestion @megansip & I will dedicate that episode to you! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love! Chat soon!

If you're a dreamer and want things to be sugarcoated then this episode is NOT for you. This is for the woman (or man) who wants to actually MAKE change with the whole true experience with the ups and the downs! Let's make change happen! NOW. - Tough love from the heart (recently had a sit down with myself on this topic) - LIFE IS NOT SUPPOSED TO BE A STEADY INCLINE (as bad as we want it to be) -GO GETTER PUSH -Avoid Self Sabotage! Learn more/Join my FIT GYM here! https://forms.gle/M1cj7vdHmAVU9H486 What do you want to hear next?? Dm your suggestion @megansip & I will dedicate that episode to you! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love! Chat soon!

LISTEN BEFORE YOU GIVE IN TO TEMPTATION! Think of me as your bestie chatting with you about what is best for both of us! I'm still working on it but I know so many of us do this! Holding each other accountable! -short motivation boost -weekend push -Avoid Self Sabotage! Learn more/Join my FIT GYM here! https://forms.gle/M1cj7vdHmAVU9H486 What do you want to hear next?? Dm your suggestion @megansip & I will dedicate that episode to you! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love! Chat soon!

All the Sip Fam updates but definitely a must-listen- we all could use a reminder of a few of these things.... Learn more/Join my FIT GYM here! https://forms.gle/M1cj7vdHmAVU9H486 What do you want to hear next?? Dm your suggestion @megansip & I will dedicate that episode to you! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love! Chat soon!

I just finished a 3 day reset for the NEW YEARS!!! holla... BUT I did it for the right reasons and the right way (in my opinion). I do think there is a right and wrong way to go about doing one. Enjoy! IF you are interested in doing a reset and unsure where to start- reach out and I can help ya out! @megansip on insta. Join my FIT GYM here! https://forms.gle/M1cj7vdHmAVU9H486 What do you want to hear next?? Dm your suggestion @megansip & I will dedicate that episode to you! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love! Chat soon!

I am GEEEKIINGG out over this small group that is about to go down here reallll soon! Like 2020, you got nothing on us ;). If you like to have fun, reach milestones/goals, chat, wanting to lose the extra weight/tone up, well bb this is something you should consider doing with us! Max 10 spots avail! Full/open enrollment starts 12/16! Learn more here: https://meganmsip.wixsite.com/website What do you want to hear next?? Dm your suggestion @megansip & I will dedicate that episode to you! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love! Chat soon!

What do you want to hear next?? Dm your suggestion @megansip & I will dedicate that episode to you! Want more info or interested in the 3 Day Detox with me and my ladies after the Holidays to feel better and get a jump start?? Don't be afraid to reach out babe! DM me @megansip on insta or email me at meganmsip@gmail.com xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love! Chat soon!

SALE!! 3 DAYS LEFT!! https://forms.gle/Pm72f1at3Fq4bVo48 Want more info or interested in the 3 Day Detox with me and my ladies after the Holidays to feel better and get a jump start?? Don't be afraid to reach out babe! DM me @megansip on insta or email me at meganmsip@gmail.com xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

Your story is probably different from my story and that is OK! We should not be expected to to change/evolve our story THE SAME way! Come chat with me about why it is ok to give yourself permission to take it at your pace (just make sure you're still moving

Anxiety and managing it has been one of my biggest focal points this past month and I am SO THANKFUL for that and so is my lower gut! Listen to hear why! Enjoy! https://forms.gle/TvyxnYrinw9bC6fd8 xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

To find out more about the Wisconsin Great River Road please check out the website www.WiGRR.comWisconsin DNR Website https://dnr.wi.gov/Megan: We’re very fortunate in this area to have the natural resources we do with the Mississippi River here. We’ve got excellent fishing. We have fishing year-round. There’s always something. The hunting is great in this area. We’ve got really good deer hunting in this area. We’ve got really good duck and goose hunting. It’s a really cool area, not to mention that the scenery is pretty decent to look at as well.Bob: Megan Jensen, a Wisconsin Conservation Warden with the Wisconsin DNR is my guest on the Wisconsin Great River Road Podcast. So, tell me about being safe when it comes to deer hunting season.Megan: When we look at the deer hunting season, obviously we have the archery season and the gun season. [With] archery season, there’s usually not as many folks out in the woods, and the season is over a longer period of time. But [with] the gun deer season, usually we’re getting a more concentrated number of folks out in the woods, and they’re hunting with firearms. One of the biggest concerns is their safety. We do have the blaze orange or the blaze pink requirement for those hunters. Anyone who is hunting during a gun deer season has to wear at least 50 percent of the blaze orange or the blaze pink. And in all of our hunter education courses, we always talk about the acronym TABK. Those are the four primary rules of firearm safety. The first one is T, [which is] treat every firearm as if it’s loaded. The A is, always point your muzzle in a safe direction. B [is], be sure of your target and what’s beyond. The K is, keep your finger off the trigger until you’re ready to shoot.Bob: That’s always some good advice right there. How is hunting along the Wisconsin Great River Road different from hunting in state or on the other side of the state?Megan: As a warden, I’ve worked along the Mississippi River for my entire career. Over here along the Mississippi River, we’ve got really good hunting, and we’ve got a variety of hunting. Not only do we have really good deer hunting over in this area, a couple of our counties – Buffalo County and Trempealeau County – are really destination deer hunting counties for a lot of folks not just from within Wisconsin, but really from multiple states. I frequently do get calls from folks from other states asking about hunting opportunities on the public land in Trempealeau County just because this area is known for their nice-sized bucks and the plentiful deer herd. We are also along the Mississippi River Flyway for ducks and geese, so we have great waterfowl hunting here as well, which just really makes this a hunter’s paradise because there is a little bit of something for everyone. We also have good small game hunting and turkey hunting and other hunting activities. I think we’re very fortunate along the river here to have all the hunting activities that we do, and opportunities that we have.Bob: Living along the Wisconsin Great River Road, of course we’ve got the opportunity to fish year-round with the Mississippi River being there. What kind of advice would you give to a fisherman?Megan: The first piece of advice I give to anyone who is going out fishing or hunting is to make sure you take a peek at the regulations for that year. Things do change from year to year here, and it’s important for folks to know what the regulations are because at the end of the day, it’s up to the fisherman and the hunter to read what the regulations are for the body of water they’re going out on, and the state that they’re in. Here along the Mississippi, one of the biggest things I like to remind folks of is that there’s a state line along the Mississippi River that we share with Minnesota and Iowa there. If folks are fishing on the non-Wisconsin side of the river, they need to follow the regulations for the state for which they’re fishing in. For example, if someone is fishing in the La Crosse area on the Wisconsin side, they would follow Wisconsin regulations. If they’re fishing on the Minnesota side of the river, they would have to follow the regulations put out by Minnesota.Bob: Megan, how do we find out more information about the Wisconsin DNR?Megan: The Wisconsin DNR has an awesome website. Just about anything you want to know can be found on that website. Encourage folks to go online and just type in “wisconsindnr” [dnr.wi.gov] and take a look at our website. Another resource we have is a “Hunt Wild Wisconsin App.” It’s a free app that people can download on their smartphones. It’s a really good resource. It has an interactive map on there that has overlays of where the public land is so they know if it’s public land or private land where they’re at. They can also look up regulations for the different species. They can look up shooting hours, so that’s a really good resource.

AHHHH!! Starting SIMPLY is something I am very excited about and I hope you are too! Weight loss can and is a super frustrating and confusing topic and my goal is to help you conquer your first 30 days SIMPLY to then conquer much more! Listen to find out more! Enjoy and Chat soon! https://forms.gle/TvyxnYrinw9bC6fd8 xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

I did NOT have an extra $1000+ laying around this past month to just spend how I pleased; in fact, it could have gone towards our debt. I just know the power of investment and how important it was to me to grow as an individual and entrepreneur for you all! Enjoy! https://forms.gle/9RMNK3d3iizsMArv6 xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

This is the push you need! I get this question all of the time! "how do you have motivation all of the time?" I DON'T. Enjoy! https://forms.gle/6Nx3A3ntnk8r5pBdA xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

We're chatting everything weight loss today and how it is SO doable once you do this! Enjoy! https://forms.gle/6Nx3A3ntnk8r5pBdA xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

I know what you're thinking... there's a difference?? Yes, gf, there actually is a huge difference! Listen to find out and enjoy! https://forms.gle/6Nx3A3ntnk8r5pBdA xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

Saying mean things to yourself does not make you better, obvi! Not taking care of yourself is selfish. Time to get rid of that inner bully. Enjoy! https://forms.gle/6Nx3A3ntnk8r5pBdA xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

I have been dealing with anxiety to the MAX and finally allowed myself to realize I deal with the struggle of anxiety. You are not alone. Do you relate?? xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

Adam joined in today! Enjoy this little relationship advice chit chat and I hope this inspires you to lean into the fears! Enjoy! p.s. I do notice the mic is not up to par! Using one is more challenging than one thinks when having a convo! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

Binge Eating squad.... I feel you. Let's have a chit chat. Enjoy! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

Every. single. day. you wake up and YOU ARE putting in WORK. Whether it is in YOUR FAVOR or NOT. You have control to change. What do you choose?? Enjoy! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

Having the "want it now" effect is GREAT! If only we could prolong the effort. My opinions on quick fixes and trying to cheat on YOU. Enjoy! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

I totally experienced FOMO today and I had to share it and tell you WHAT THAT MEANS and WHY you should listen to it! Enjoy! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

RELATIONSHIPS & GOALS can make life either so easy OR difficult! I totally get it. Enjoy! Thank YOU for the amazing suggestion! Enjoy! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

I get a lot of Q's on why the heck I am so passionate about coaching or why I love it so dang much. && That is because it freaking and truly CHANGED MY LIFE in so many ways. Coaching has allowed me to open those HEAVY A$$ DOORS and start doing risky and scary but exciting things! Hope this sheds some light on you! Enjoy! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

I get it. I get the feeling of life when it gets crazy and seems so uncontrollable. Let's chat about it and what we can do to make it easier. Enjoy! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

Podcasting was not on my radar... like at all. Come hang with me if you want to know how the heck this fell in my lap and maybe how things will start falling in yours. Enjoy! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can reshare it! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all have them.. someone who doesn't fully agree what you are doing or has their own strong opinions on something OR just doesn't like that YOU are the one actually DOING the dang thang. Listen to find out what I have to say about the neggies (negative people) and what you can do to make it easier to handle. xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can reshare it! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

Babe, I totally get it! I used to have that gym is the ONLY way for me. Home workouts are probably crap and are for like moms of 7 or something. I totally thought that until the gym simply was NOT working anymore because MY life and circumstances changed. WHICH will be more beneficial in your season of life?? Enjoy! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can reshare it! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

YOU requested and I am here to answer! So you wanted to hear about my daily routine and what and how I do the thangs.. I love that idea but went one step further. I decided to do a chat on my evolution of daily routines in different seasons of life and how quickly life can change based on OUR control. Enjoy! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can reshare it! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

It is such a common concern and question! Yo-yo dieting and why I believe we get on the struggle train with it. LADY BABE, IT IS TIME TO BREAK THAT YO-YO STRING! xx, Megan ______ As always, if you loved this episode and found it helpful please share it with a friend or tag me on your insta story so I can reshare it! Or do me the biggest favor of leaving some feedback! I want to keep creating content that you love!! **If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at meganmsip@gmail.com Chat soon!

  On each episode Megan answers YOUR questions each and every Monday, Tuesday and Wednesday. Today’s question come from: Giuliana who asks Megan “As a fellow short dancer (I’m 5’1/’), I wonder what you do to lengthen your line. I love being compact and quick on my feet, but I have to admit that sometimes I’m disappointed when I watch myself dance in more adagio and lyrical combinations because the length just isn’t there. How can I enjoy being a short dancer but still get some elegant length going as well?”   Megan’s is able to answer this one from a personal perspective.   Find Megan Fairchild ~  website/Twitter/Instagram Do you have a question about Ballet? YOU can be a part of the show by sending us your questions by clicking HERE:  BalancingPointe.com   Twitter/Instagram Please leave Rate and Review this show