Podcasts about lengthen

Following her conversation with Shari Thompson, Anna shares practical reflections on supporting someone through a mental health crisis. Speaking from lived experience rather than clinical expertise, she explores how to show up steadily when someone you care about is struggling.Why professional support should be sought where possibleThe importance of listening rather than fixingHow to “sit in the mud” with someone without getting pulled underWhy “reach out if you need me” isn't always enoughBeing specific and proactive in your supportRegulating your own nervous system while helping someone elsePresence Over SolutionsOften, someone in crisis simply needs to be heard. Reflect their experience back to them without escalating or trying to immediately solve it.Proactive Support MattersInstead of broad check-ins, ask specific questions. Instead of waiting for permission, take gentle action. Consistency helps someone feel less alone.Put Your Oxygen Mask On FirstSupporting someone can dysregulate you. Slow your breathing. Lengthen your exhales. A calm nervous system allows you to think clearly and show up steadily.Follow Links:Find out about the Nervous System Regulation Coach Certification here:⁠⁠https://www.influentialbreathwork.com/regulation⁠⁠Follow Anna Parker-Napleson Instagram:⁠  ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠

3-8-26 - Sun PM

Scientists used to say cells had a countdown timer. Dr. Bill Andrews proved it, then spent decades figuring out how to reset it.In this episode, Dr. Bill Andrews explains why aging isn't just random wear and tear, but an evolved mechanism to eliminate the longer-lived. He shares the story of discovering the enzyme that can rebuild the ends of our chromosomes, effectively resetting the cellular clock in a petri dish. We explore the reality of gene therapy, why it works, why it's risky, and where you can actually get it today. He also breaks down the "tug of war" inside your cells, explaining how lifestyle accelerates the loss, and how specific nutraceuticals are finally adding fighters to the other side."No matter what else we do to try to cure aging, we will never succeed, unless we also solve the telomere shortening problem. – Dr. Bill AndrewsSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566About Dr. Bill Andrews:Dr. Bill Andrews is a molecular biologist and longevity researcher pioneering telomere science to combat aging. With a PhD in molecular and population genetics, he holds over 50 patents, has published 50+ papers, and co-discovered human telomerase. As founder and CEO of Sierra Sciences, he focuses on telomerase-activating compounds to extend healthspan, driven by a lifelong mission to "cure" aging.Mentioned Resources:- Telo-Vital by Touchstone Essentials: telomerase-inducing supplement: https://thegoodinside.com/shop/product/telo-vital - BioViva: gene therapy clinical studies: https://bioviva-science.com/ - Dr. Bill Andrews' videos on telomeres and aging: https://www.dropbox.com/scl/fi/jqxqivkf4csha2awiloqn/Key-Videos-and-Documentaries-100925.docx?rlkey=yg8pdi3gxt59sb463ygbhluba&e=1&st=ioc75y89&dl=0 Connect with Dr. Bill Andrews:- Website: https://sierrasci.com - Email: bandrews@sierrasci.comConnect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

Anxiety affects over 300 million people worldwide—yet most have never been taught how to regulate their nervous system or return to calm. What if healing anxiety didn't require medication, years of therapy, or complicated practices—but simply learning how to breathe?In this powerful episode, Elaine Starling sits down with Kurtis Lee Thomas, founder of Breathwork Detox and author of How to Thrive in the Age of Anxiety, to explore how conscious breathing can release stored stress, heal emotional wounds, and restore clarity. Kurtis shares his personal healing journey, the science behind breathwork, and simple tools you can use immediately to calm your nervous system and reconnect with your inner wisdom.This conversation is both grounding and transformative—and a reminder that peace is not something you earn. It's your natural state.Topics Covered (YouTube Chapters)0:00 Why anxiety is the world's most common mental health challenge2:46 Connecting breath, intention, and Divine alignment9:30 Kurtis's healing breakthrough through breathwork11:47 How breath removes energetic and emotional blockages13:33 Why abundance is blocked—not created16:48 Emotional healing, identity, and subconscious patterns20:43 Bypassing the conscious mind to reprogram the subconscious23:23 Breathwork, neuroplasticity, and habit change28:38 Simple breathing techniques to calm anxiety32:59 Kurtis's free masterclass and resourcesKey Takeaways

High performance leadership often creates decision fatigue and burnout in real time. In this episode, Julie Holly explores why leadership must change in the body before it changes in behavior — and how presence restores authority without urgency.For high-capacity humans, leadership rarely fails because of a lack of insight.It falters in the moment.You understand burnout recovery.You recognize over-functioning.You know something about identity misalignment and decision fatigue.And yet — in the meeting, the silence, the moment all eyes turn toward you — your body steps in before your values do.This episode names what's been missing from most leadership conversations: leadership changes in the nervous system before it changes in behavior.If your body doesn't feel safe letting go, you will keep carrying responsibility internally — even when you're supported, capable, and exhausted by the cost.Julie explores why this tension is especially present for leaders in career or life transition, where the old pressure-driven identity no longer fits, but the nervous system hasn't yet learned how to trust a new way of leading.You'll hear how over-functioning is not a character flaw or discipline issue — but a learned survival response tied to belonging, safety, and identity drift.This episode also highlights a powerful cultural mirror in Keanu Reeves, whose authority is marked not by urgency or dominance, but by steadiness, restraint, and identity integrity. His presence offers living proof that respect does not require intensity — it requires alignment.This is not about doing less.It's about leading from presence — in real time.Because nothing meaningful is lost when you stop carrying leadership in your nervous system — except what was never meant to be there.Today's Micro RecalibrationWhen guilt or urgency arises, pause and ask:What does my body believe will happen if I don't step in right now?What is actually true in this moment?Then offer your nervous system proof of safety:Drop your shoulders.Lengthen your exhale.Feel your feet.Leadership begins to change the moment your body trusts it can.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1141Shawn Stevenson highlights various sleep factors that contribute to chronic inflammation. Poor dietary choices, high sugar and processed food consumption, exposure to environmental toxins, lack of physical activity, chronic stress, and inadequate sleep are some of the key culprits. He emphasizes that making lifestyle changes to address these factors can significantly reduce inflammation and enhance overall well-being.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A new technique for delivering radiation to glioblastoma brain tumors may allow doctors to use much higher doses while preserving healthy brain tissue. UT Health San Antonio's Andrew Brenner, MD, PhD, says this may give patients more time.

"Joy is the experience of contentment, gratitude, and meaning, regardless of our external circumstance. Joy is not simply feeling happy. Joy encompasses quality of life and the ability to contribute to the world with a sense of meaning and purpose . . . Joy, by definition, cannot be the goal." —Dr. Kerry Burnight, author of Joyspan: The Art and Science of Thriving in Life's Second Half A mindset shift. A lifestyle choice. Rather than 'choosing joy' a concept that is vast in its meaning as what brings one person joy will be different from another's, it is rather knowing how to cultivate joy. What we choose are the ways to bring more joy into our life. What awesome news to discover that this is a choice we each have the opportunity to make, and in so doing, we welcome more quality into our life today and each day moving forward, as well as a longer life to savor. Gerontologist Dr. Kerry Burnight defines the term joyspan as how many years you enjoy living. "The experience of psychological well-being and satisfaction in longevity." In order to lengthen our joyspan, we need to know how to cultivate joy, and where to find it. The good news is, similar to contentment, we possess the capabilities within ourselves. We now just need to choose to put them to work. Listen to the full episode, and find the detailed Show Notes here on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast411 

April 26, 2025 - Equipped 2025 - Day 3 - 11:00AM Session   Lacy leads a wonderful discussion on the marriage imagery described in Isaiah when explaining the relationship between God and Israel.    Isaiah 54 - A Perpetual Covenant of Peace 54 “Sing, O barren, You who have not borne! Break forth into singing, and cry aloud, You who have not labored with child! For more are the children of the desolate Than the children of the married woman,” says the Lord. 2 “Enlarge the place of your tent, And let them stretch out the curtains of your dwellings; Do not spare; Lengthen your cords, And strengthen your stakes. 3 For you shall expand to the right and to the left, And your descendants will inherit the nations, And make the desolate cities inhabited. 4 “Do not fear, for you will not be ashamed; Neither be disgraced, for you will not be put to shame; For you will forget the shame of your youth, And will not remember the reproach of your widowhood anymore. 5 For your Maker is your husband, The Lord of hosts is His name; And your Redeemer is the Holy One of Israel; He is called the God of the whole earth. 6 For the Lord has called you Like a woman forsaken and grieved in spirit, Like a youthful wife when you were refused,” Says your God. 7 “For a mere moment I have forsaken you, But with great mercies I will gather you. 8 With a little wrath I hid My face from you for a moment; But with everlasting kindness I will have mercy on you,” Says the Lord, your Redeemer. 9 “For this is like the waters of Noah to Me; For as I have sworn That the waters of Noah would no longer cover the earth, So have I sworn That I would not be angry with you, nor rebuke you. 10 For the mountains shall depart And the hills be removed, But My kindness shall not depart from you, Nor shall My covenant of peace be removed,” Says the Lord, who has mercy on you. 11 “O you afflicted one, Tossed with tempest, and not comforted, Behold, I will lay your stones with colorful gems, And lay your foundations with sapphires. 12 I will make your pinnacles of rubies, Your gates of crystal, And all your walls of precious stones. 13 All your children shall be taught by the Lord, And great shall be the peace of your children. 14 In righteousness you shall be established; You shall be far from oppression, for you shall not fear; And from terror, for it shall not come near you. 15 Indeed they shall surely assemble, but not because of Me. Whoever assembles against you shall fall for your sake. 16 “Behold, I have created the blacksmith Who blows the coals in the fire, Who brings forth an [a]instrument for his work; And I have created the [b]spoiler to destroy. 17 No weapon formed against you shall prosper, And every tongue which rises against you in judgment You shall condemn. This is the heritage of the servants of the Lord, And their righteousness is from Me,” Says the Lord.   Video: 2025 Equipped Workshop 4-26-25 - "WIFE AND MOTHER IMAGERY IN ISAIAH"- Lacy Crowell Duration 39:26

April 26, 2025 - Equipped 2025 - Day 3 - 8:00AM Session   Looking at the later third of the book of Isaiah, Caleb leads a bible study reflecting on passages with strong educational themes.   Isaiah 54-60 - A Perpetual Covenant of Peace 54 “Sing, O barren, You who have not borne! Break forth into singing, and cry aloud, You who have not labored with child! For more are the children of the desolate Than the children of the married woman,” says the Lord. 2 “Enlarge the place of your tent, And let them stretch out the curtains of your dwellings; Do not spare; Lengthen your cords, And strengthen your stakes. 3 For you shall expand to the right and to the left, And your descendants will inherit the nations, And make the desolate cities inhabited. 4 “Do not fear, for you will not be ashamed; Neither be disgraced, for you will not be put to shame; For you will forget the shame of your youth, And will not remember the reproach of your widowhood anymore. 5 For your Maker is your husband, The Lord of hosts is His name; And your Redeemer is the Holy One of Israel; He is called the God of the whole earth. 6 For the Lord has called you Like a woman forsaken and grieved in spirit, Like a youthful wife when you were refused,” Says your God. 7 “For a mere moment I have forsaken you, But with great mercies I will gather you. 8 With a little wrath I hid My face from you for a moment; But with everlasting kindness I will have mercy on you,” Says the Lord, your Redeemer. 9 “For this is like the waters of Noah to Me; For as I have sworn That the waters of Noah would no longer cover the earth, So have I sworn That I would not be angry with you, nor rebuke you. 10 For the mountains shall depart And the hills be removed, But My kindness shall not depart from you, Nor shall My covenant of peace be removed,” Says the Lord, who has mercy on you. 11 “O you afflicted one, Tossed with tempest, and not comforted, Behold, I will lay your stones with colorful gems, And lay your foundations with sapphires. 12 I will make your pinnacles of rubies, Your gates of crystal, And all your walls of precious stones. 13 All your children shall be taught by the Lord, And great shall be the peace of your children. 14 In righteousness you shall be established; You shall be far from oppression, for you shall not fear; And from terror, for it shall not come near you. 15 Indeed they shall surely assemble, but not because of Me. Whoever assembles against you shall fall for your sake. 16 “Behold, I have created the blacksmith Who blows the coals in the fire, Who brings forth an instrument for his work; And I have created the spoiler to destroy. 17 No weapon formed against you shall prosper, And every tongue which rises against you in judgment You shall condemn. This is the heritage of the servants of the Lord, And their righteousness is from Me,” Says the Lord. An Invitation to Abundant Life 55 “Ho! Everyone who thirsts, Come to the waters; And you who have no money, Come, buy and eat. Yes, come, buy wine and milk Without money and without price. 2 Why do you spend money for what is not bread, And your wages for what does not satisfy? Listen carefully to Me, and eat what is good, And let your soul delight itself in abundance. 3 Incline your ear, and come to Me. Hear, and your soul shall live; And I will make an everlasting covenant with you— The sure mercies of David. 4 Indeed I have given him as a witness to the people, A leader and commander for the people. 5 Surely you shall call a nation you do not know, And nations who do not know you shall run to you, Because of the Lord your God, And the Holy One of Israel; For He has glorified you.” 6 Seek the Lord while He may be found, Call upon Him while He is near. 7 Let the wicked forsake his way, And the unrighteous man his thoughts; Let him return to the Lord, And He will have mercy on him; And to our God, For He will abundantly pardon. 8 “For My thoughts are not your thoughts, Nor are your ways My ways,” says the Lord. 9 “For as the heavens are higher than the earth, So are My ways higher than your ways, And My thoughts than your thoughts. 10 “For as the rain comes down, and the snow from heaven, And do not return there, But water the earth, And make it bring forth and bud, That it may give seed to the sower And bread to the eater, 11 So shall My word be that goes forth from My mouth; It shall not return to Me void, But it shall accomplish what I please, And it shall prosper in the thing for which I sent it. 12 “For you shall go out with joy, And be led out with peace; The mountains and the hills Shall break forth into singing before you, And all the trees of the field shall clap their hands. 13 Instead of the thorn shall come up the cypress tree, And instead of the brier shall come up the myrtle tree; And it shall be to the Lord for a name, For an everlasting sign that shall not be cut off.” Salvation for the Gentiles 56 Thus says the Lord: “Keep justice, and do righteousness, For My salvation is about to come, And My righteousness to be revealed. 2 Blessed is the man who does this, And the son of man who lays hold on it; Who keeps from defiling the Sabbath, And keeps his hand from doing any evil.” 3 Do not let the son of the foreigner Who has joined himself to the Lord Speak, saying, “The Lord has utterly separated me from His people”; Nor let the eunuch say, “Here I am, a dry tree.” 4 For thus says the Lord: “To the eunuchs who keep My Sabbaths, And choose what pleases Me, And hold fast My covenant, 5 Even to them I will give in My house And within My walls a place and a name Better than that of sons and daughters; I will give them an everlasting name That shall not be cut off. 6 “Also the sons of the foreigner Who join themselves to the Lord, to serve Him, And to love the name of the Lord, to be His servants— Everyone who keeps from defiling the Sabbath, And holds fast My covenant— 7 Even them I will bring to My holy mountain, And make them joyful in My house of prayer. Their burnt offerings and their sacrifices Will be accepted on My altar; For My house shall be called a house of prayer for all nations.” 8 The Lord God, who gathers the outcasts of Israel, says, “Yet I will gather to him Others besides those who are gathered to him.” Israel's Irresponsible Leaders 9 All you beasts of the field, come to devour, All you beasts in the forest. 10 His watchmen are blind, They are all ignorant; They are all dumb dogs, They cannot bark; Sleeping, lying down, loving to slumber. 11 Yes, they are greedy dogs Which never have enough. And they are shepherds Who cannot understand; They all look to their own way, Every one for his own gain, From his own territory. 12 “Come,” one says, “I will bring wine, And we will fill ourselves with intoxicating drink; Tomorrow will be as today, And much more abundant.” Israel's Futile Idolatry 57 The righteous perishes, And no man takes it to heart; Merciful men are taken away, While no one considers That the righteous is taken away from evil. 2 He shall enter into peace; They shall rest in their beds, Each one walking in his uprightness. 3 “But come here, You sons of the sorceress, You offspring of the adulterer and the harlot! 4 Whom do you ridicule? Against whom do you make a wide mouth And stick out the tongue? Are you not children of transgression, Offspring of falsehood, 5 Inflaming yourselves with gods under every green tree, Slaying the children in the valleys, Under the clefts of the rocks? 6 Among the smooth stones of the stream Is your portion; They, they, are your lot! Even to them you have poured a drink offering, You have offered a grain offering. Should I receive comfort in these? 7 “On a lofty and high mountain You have set your bed; Even there you went up To offer sacrifice. 8 Also behind the doors and their posts You have set up your remembrance; For you have uncovered yourself to those other than Me, And have gone up to them; You have enlarged your bed And made a covenant with them; You have loved their bed, Where you saw their nudity. 9 You went to the king with ointment, And increased your perfumes; You sent your messengers far off, And even descended to Sheol. 10 You are wearied in the length of your way; Yet you did not say, ‘There is no hope.' You have found the life of your hand; Therefore you were not grieved. 11 “And of whom have you been afraid, or feared, That you have lied And not remembered Me, Nor taken it to your heart? Is it not because I have held My peace from of old That you do not fear Me? 12 I will declare your righteousness And your works, For they will not profit you. 13 When you cry out, Let your collection of idols deliver you. But the wind will carry them all away, A breath will take them. But he who puts his trust in Me shall possess the land, And shall inherit My holy mountain.” Healing for the Backslider 14 And one shall say, “Heap it up! Heap it up! Prepare the way, Take the stumbling block out of the way of My people.” 15 For thus says the High and Lofty One Who inhabits eternity, whose name is Holy: “I dwell in the high and holy place, With him who has a contrite and humble spirit, To revive the spirit of the humble, And to revive the heart of the contrite ones. 16 For I will not contend forever, Nor will I always be angry; For the spirit would fail before Me, And the souls which I have made. 17 For the iniquity of his covetousness I was angry and struck him; I hid and was angry, And he went on backsliding in the way of his heart. 18 I have seen his ways, and will heal him; I will also lead him, And restore comforts to him And to his mourners. 19 “I create the fruit of the lips: Peace, peace to him who is far off and to him who is near,” Says the Lord, “And I will heal him.” 20 But the wicked are like the troubled sea, When it cannot rest, Whose waters cast up mire and dirt. 21 “There is no peace,” Says my God, “for the wicked.” Fasting that Pleases God 58 “Cry aloud, spare not; Lift up your voice like a trumpet; Tell My people their transgression, And the house of Jacob their sins. 2 Yet they seek Me daily, And delight to know My ways, As a nation that did righteousness, And did not forsake the ordinance of their God. They ask of Me the ordinances of justice; They take delight in approaching God. 3 ‘Why have we fasted,' they say, ‘and You have not seen? Why have we afflicted our souls, and You take no notice?' “In fact, in the day of your fast you find pleasure, And exploit all your laborers. 4 Indeed you fast for strife and debate, And to strike with the fist of wickedness. You will not fast as you do this day, To make your voice heard on high. 5 Is it a fast that I have chosen, A day for a man to afflict his soul? Is it to bow down his head like a bulrush, And to spread out sackcloth and ashes? Would you call this a fast, And an acceptable day to the Lord? 6 “Is this not the fast that I have chosen: To loose the bonds of wickedness, To undo the heavy burdens, To let the oppressed go free, And that you break every yoke? 7 Is it not to share your bread with the hungry, And that you bring to your house the poor who are cast out; When you see the naked, that you cover him, And not hide yourself from your own flesh? 8 Then your light shall break forth like the morning, Your healing shall spring forth speedily, And your righteousness shall go before you; The glory of the Lord shall be your rear guard. 9 Then you shall call, and the Lord will answer; You shall cry, and He will say, ‘Here I am.' “If you take away the yoke from your midst, The pointing of the finger, and speaking wickedness, 10 If you extend your soul to the hungry And satisfy the afflicted soul, Then your light shall dawn in the darkness, And your darkness shall be as the noonday. 11 The Lord will guide you continually, And satisfy your soul in drought, And strengthen your bones; You shall be like a watered garden, And like a spring of water, whose waters do not fail. 12 Those from among you Shall build the old waste places; You shall raise up the foundations of many generations; And you shall be called the Repairer of the Breach, The Restorer of Streets to Dwell In. 13 “If you turn away your foot from the Sabbath, From doing your pleasure on My holy day, And call the Sabbath a delight, The holy day of the Lord honorable, And shall honor Him, not doing your own ways, Nor finding your own pleasure, Nor speaking your own words, 14 Then you shall delight yourself in the Lord; And I will cause you to ride on the high hills of the earth, And feed you with the heritage of Jacob your father. The mouth of the Lord has spoken.” Separated from God 59 Behold, the Lord's hand is not shortened, That it cannot save; Nor His ear heavy, That it cannot hear. 2 But your iniquities have separated you from your God; And your sins have hidden His face from you, So that He will not hear. 3 For your hands are defiled with blood, And your fingers with iniquity; Your lips have spoken lies, Your tongue has muttered perversity. 4 No one calls for justice, Nor does any plead for truth. They trust in empty words and speak lies; They conceive evil and bring forth iniquity. 5 They hatch vipers' eggs and weave the spider's web; He who eats of their eggs dies, And from that which is crushed a viper breaks out. 6 Their webs will not become garments, Nor will they cover themselves with their works; Their works are works of iniquity, And the act of violence is in their hands. 7 Their feet run to evil, And they make haste to shed innocent blood; Their thoughts are thoughts of iniquity; Wasting and destruction are in their paths. 8 The way of peace they have not known, And there is no justice in their ways; They have made themselves crooked paths; Whoever takes that way shall not know peace. Sin Confessed 9 Therefore justice is far from us, Nor does righteousness overtake us; We look for light, but there is darkness! For brightness, but we walk in blackness! 10 We grope for the wall like the blind, And we grope as if we had no eyes; We stumble at noonday as at twilight; We are as dead men in desolate places. 11 We all growl like bears, And moan sadly like doves; We look for justice, but there is none; For salvation, but it is far from us. 12 For our transgressions are multiplied before You, And our sins testify against us; For our transgressions are with us, And as for our iniquities, we know them: 13 In transgressing and lying against the Lord, And departing from our God, Speaking oppression and revolt, Conceiving and uttering from the heart words of falsehood. 14 Justice is turned back, And righteousness stands afar off; For truth is fallen in the street, And equity cannot enter. 15 So truth fails, And he who departs from evil makes himself a prey. The Redeemer of Zion Then the Lord saw it, and it displeased Him That there was no justice. 16 He saw that there was no man, And wondered that there was no intercessor; Therefore His own arm brought salvation for Him; And His own righteousness, it sustained Him. 17 For He put on righteousness as a breastplate, And a helmet of salvation on His head; He put on the garments of vengeance for clothing, And was clad with zeal as a cloak. 18 According to their deeds, accordingly He will repay, Fury to His adversaries, Recompense to His enemies; The coastlands He will fully repay. 19 So shall they fear The name of the Lord from the west, And His glory from the rising of the sun; When the enemy comes in like a flood, The Spirit of the Lord will lift up a standard against him. 20 “The Redeemer will come to Zion, And to those who turn from transgression in Jacob,” Says the Lord. 21 “As for Me,” says the Lord, “this is My covenant with them: My Spirit who is upon you, and My words which I have put in your mouth, shall not depart from your mouth, nor from the mouth of your descendants, nor from the mouth of your descendants' descendants,” says the Lord, “from this time and forevermore.” The Gentiles Bless Zion 60 Arise, shine; For your light has come! And the glory of the Lord is risen upon you. 2 For behold, the darkness shall cover the earth, And deep darkness the people; But the Lord will arise over you, And His glory will be seen upon you. 3 The Gentiles shall come to your light, And kings to the brightness of your rising. 4 “Lift up your eyes all around, and see: They all gather together, they come to you; Your sons shall come from afar, And your daughters shall be nursed at your side. 5 Then you shall see and become radiant, And your heart shall swell with joy; Because the abundance of the sea shall be turned to you, The wealth of the Gentiles shall come to you. 6 The multitude of camels shall cover your land, The dromedaries of Midian and Ephah; All those from Sheba shall come; They shall bring gold and incense, And they shall proclaim the praises of the Lord. 7 All the flocks of Kedar shall be gathered together to you, The rams of Nebaioth shall minister to you; They shall ascend with acceptance on My altar, And I will glorify the house of My glory. 8 “Who are these who fly like a cloud, And like doves to their roosts? 9 Surely the coastlands shall wait for Me; And the ships of Tarshish will come first, To bring your sons from afar, Their silver and their gold with them, To the name of the Lord your God, And to the Holy One of Israel, Because He has glorified you. 10 “The sons of foreigners shall build up your walls, And their kings shall minister to you; For in My wrath I struck you, But in My favor I have had mercy on you. 11 Therefore your gates shall be open continually; They shall not be shut day or night, That men may bring to you the wealth of the Gentiles, And their kings in procession. 12 For the nation and kingdom which will not serve you shall perish, And those nations shall be utterly ruined. 13 “The glory of Lebanon shall come to you, The cypress, the pine, and the box tree together, To beautify the place of My sanctuary; And I will make the place of My feet glorious. 14 Also the sons of those who afflicted you Shall come bowing to you, And all those who despised you shall fall prostrate at the soles of your feet; And they shall call you The City of the Lord, Zion of the Holy One of Israel. 15 “Whereas you have been forsaken and hated, So that no one went through you, I will make you an eternal excellence, A joy of many generations. 16 You shall drink the milk of the Gentiles, And milk the breast of kings; You shall know that I, the Lord, am your Savior And your Redeemer, the Mighty One of Jacob. 17 “Instead of bronze I will bring gold, Instead of iron I will bring silver, Instead of wood, bronze, And instead of stones, iron. I will also make your officers peace, And your magistrates righteousness. 18 Violence shall no longer be heard in your land, Neither wasting nor destruction within your borders; But you shall call your walls Salvation, And your gates Praise. God the Glory of His People 19 “The sun shall no longer be your light by day, Nor for brightness shall the moon give light to you; But the Lord will be to you an everlasting light, And your God your glory. 20 Your sun shall no longer go down, Nor shall your moon withdraw itself; For the Lord will be your everlasting light, And the days of your mourning shall be ended. 21 Also your people shall all be righteous; They shall inherit the land forever, The branch of My planting, The work of My hands, That I may be glorified. 22 A little one shall become a thousand, And a small one a strong nation. I, the Lord, will hasten it in its time.”   Video: https://www.youtube.com/watch?v=l0SN3ReRgpA   Duration 43:04

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

In this Episode: This podcast episode from Achieve Results NOW! focuses on extending phone battery life, but more importantly, improving personal energy and focus. The hosts, Mark Cardone and Theron Feidt, provide three main tips: Low Power Mode (Set Boundaries): Limit phone usage by setting specific "phone-free" zones and times (e.g., during meals, meetings).   Resist the urge to check notifications immediately. Unplug to Recharge (Real Life Activities): Replace phone time with productive activities like exercise, reading, journaling, or simply being present. Use "downtime" for meaningful tasks or personal reflection. Airplane Mode (Mindfulness): Practice being fully present by disconnecting from external distractions.   Take time for meditation, rest, or quiet reflection. Essentially practice mental airplane mode, where you shut off the outside distractions. The underlying message is that excessive phone use drains both device and personal energy. By implementing these tips, listeners can improve their focus, productivity, and overall well-being.   ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!  

Summary: Listen as teaches from the Word of God.

A new technique for delivering radiation to glioblastoma brain tumors may allow doctors to use much higher doses while preserving healthy brain tissue. UT Health San Antonio's Andrew Brenner, MD, PhD, says this may give patients more time.

In the final episode of our 200th episode series, Dr. Shannon is joined by Evlo instructor Dr. Payton to discuss Pilates. They answer if Pilates, barre, and megaformer methods build muscle. They also discuss the potential benefits of these methods and how/if to include them in your routine. 0:00: Introduction 2:35: Defining Pilates 5:14: Does high-rep, low-load training build muscle? 9:54: Benefits of Pilates 14:45: If I'm shaking or burning am I building muscle?17: 30: Will Pilates make me "long and lean" ?  25:42: Lagree and Megaformer 30:20: Does "hard" equal effective? 34:50: Can you combine Evlo with Pilates?  Visit portal.evlofitness.com to try a free Evlo Upper Body Build class.

A daily non-partisan, conversational breakdown of today's top news and breaking news stories This Week's Sponsor: – LMNT – Free Sample Pack with any LMNT drink mix purchase | Code: MoNews – BetterHelp - 10% off your first month Headlines: – Welcome to Mo News (00:00) – Trump's American

  What is God saying about 2025? In this message, Susan and I share some of the thoughts that the Holy Spirit has been bringing to us for this new year. We have an excitement about 2025, the year of our Lord. For one, 2025 is a new beginning! We believe God is telling us to leave the past behind and press into the future God has planned for us. In Isaiah, God says: “Do not remember the former things, Or ponder the things of the past. Listen carefully, I am about to do a new thing, Now it will spring forth; Will you not be aware of it? I will even put a road in the wilderness, Rivers in the desert. (Isaiah 43:18-19, Amp15). Maybe you've been beaten up, hurt, and waylaid by the circumstances of life. Perhaps someone has done you wrong, and it's taken all the wind out of your sails. Maybe you're exasperated by your failures and weaknesses. If you've had failures in the past, repent, and get moving forward in 2025. Don't wallow in defeat. It's time to get up and get moving in the power of God. It's a new year! It's a new day! Paul saw this too. He says: ‭Brethren‭, I‭ do not‭ count‭‭ myself‭ to have apprehended‭‭; but‭ one thing‭ ‭I do‭, forgetting‭‭ those things‭ which are behind‭ and‭ reaching forward‭‭ to those things which are ahead‭,‭ ‭I press‭‭ toward‭ the goal‭ for‭ the prize‭ of the upward‭ call‭ of God‭ in‭ Christ‭ Jesus‭.‭ (Philippians 3:13-14, NKJV). The other thing we are hearing from the Lord for our lives and ministry in 2025 is “expansion.” As Isaiah says: “Sing, O barren, You who have not borne! Break forth into singing, and cry aloud, You who have not labored with child! For more are the children of the desolate Than the children of the married woman,” says the LORD. “Enlarge the place of your tent, And let them stretch out the curtains of your dwellings; Do not spare; Lengthen your cords, And strengthen your stakes. For you shall expand to the right and to the left, And your descendants will inherit the nations, And make the desolate cities inhabited. (Isaiah 54:1-3, NKJV). Maybe you've not seen much fruit in the past. Maybe your natural outlook is bleak. It's time to remember that you are joined to the Lord. Plan to expand. Plan to reach more people. Plan to expand your territory. It's also time to strengthen your stakes. That is, strengthen your foundations. Be strong in Bible reading, prayer, and meditation. Be strong in the Lord and the power of His might. Also, strengthen your relationships. And don't give up on your relationship too easily. The way of the world now is to cancel relationships. If there are difficulties, just get that person out of your life, the world system says. But God says, be faithful. Love people! Be a blessing, and keep your relationships strong. Susan and I are praying for you that you will have a wonderfully blessed prosperous 2025 and that what God does in your life will overflow to bless the world. Thank you for being you, and following the will of the Lord in 2025, the year of our Lord! Audio Related Posts Everyone is Eligible for a New Beginning Good News for Everyone!

Isaiah 54:2-3 AMP “Enlarge the site of your tent [to make room for more children]; Always about people Stretch out the curtains of your dwellings, do not spare them; Lengthen your tent ropes And make your pegs (stakes) firm [in the ground].Make solid what you already have because when you steward well3  “For you will spread out to the right and to the left; And your descendants will take possession of nations And will inhabit deserted cities. Acts 4:32-33 All the believers were united in heart and mind. And they felt that what they owned was not their own, so they shared everything they had. The apostles testified powerfully to the resurrection of the Lord Jesus, and God's great blessing was upon them all. Our UNITY determines our STRENGTH. It takes a UNITED church to heal a DIVIDED world. John 13:35 Your love for one another will prove to the world that you are my disciples.” Acts 4:32 All the believers were united in heart and mind. And they felt that what they owned was not their own, so they shared everything they had. Our GENEROSITY determines our IMPACT. 2 Corinthians 9:11 Yes, you will be enriched in every way so that you can always be generous. And when we take your gifts to those who need them, they will thank God. Coastal Community Church will continue to make an impact at the SPEED of your GENEROSITY. Acts 4:33 The apostles testified powerfully to the resurrection of the Lord Jesus, and God's great blessing was upon them all. Our PARTICIPATION determines our SUCCESS. Because Heaven and Hell are realities, we must do anything SHORT OF SIN to reach people. What is my part to play in BUILDING God's kingdom?

LEGACY is where my LIFE lives on. “The opportunity of a lifetime must be seized within the lifetime of the opportunity.” Leonard Ravenhill How do I LIVE so my life outlives me? Isaiah 54:2-3 “Enlarge the site of your tent [to make room for more children]; Stretch out the curtains of your dwellings, do not spare them; Lengthen your tent ropes And make your pegs (stakes) firm [in the ground]. “For you will spread out to the right and to the left; And your descendants will take possession of nations And will inhabit deserted cities. 1. PREPARE for MORE. PREPARATION is FAITH for upcoming OPPORTUNITIES.  Launching Boca Location Fall of 2025  Housing for staffing and church planters  COST $3 million 2. WALK in CONFIDENCE. Isaiah 54:4 “Do not fear, for you will not be put to shame, And do not feel humiliated or ashamed, for you will not be disgraced. For you will forget the shame of your youth, And you will no longer remember the disgrace of your widowhood. Hebrews 11:1 Now Faith is the substance of things hoped for and the evidence of things not seen. 3. Embrace WHO you are LIVING for. Isaiah 54:5 “For your husband is your Maker, the Lord of hosts is His name; And your Redeemer is the Holy One of Israel, Who is called the God of the whole earth. “Your view of God is the most important aspect about your relationship with God. A low view of God is the cause of a hundred lesser evils. A high view of God is the solution to ten thousand temporal problems." A.W. Tozer  Number of Baptisms  Number of First Time Guests  Number of Growth  Number of Salvations Galatians 6:9-10 So let's not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don't give up. Therefore, whenever we have the opportunity, we should do good to everyone—especially to those in the family of faith. 4. Remember WHO CALLED you. Isaiah 54:6 “For the Lord has called you, Matthew 28:19-20 Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.” We want to make it hard for people to go to hell by making it easy for them to go to church so they can experience, know and follow Jesus.

Lengthen and twist your way to decompression in body and mind with this all levels flow designed to leave you feeling taller and lighter.

Most people simply utter the five dangerous words, ‘maybe it will go away' with respect to their daily feeling of bodily stiffness. The other common ways people manage stiffness, is taking OTC and prescription drugs, alcohol, or illicit drugs. Researchers discover an interesting link between flexibility and life expectancy. Dr. Bob Martin discusses how to improve YOUR flexibility. Special Guest: Dr. Bob Martin is joined by special guest, Kim Bright, Nutrition Researcher and Health Counselor. The topic of discussion is about how collagen supplementation benefits our skin, hair, nails, bones, and joints. Why collagen deficiency negatively affects so many areas of health & longevity. Additionally, why not all collagen products are created equally.

Preacher: Jason Cook Text: Psalm 100:5 Jason Cook preaches for ICC's tenth anniversary with two exhortations: 1.) Lengthen your view. 2.) Expand your expectation.

Our flashes of anger often lead to actions and reactions that are far from what we want, and more importantly, what God wants for us and from us. Thankfully, there is another way!  Coach Nat shares a Biblical workout designed to lengthen your fuse and strengthen your self-control. "Sirs, what must I do to be saved?" That was the question of the Philippian jailer who witnessed the miraculous jailbreak of Paul and Silas. But this question has been asked by millions of people throughout the ages - people who realize their sins and shortcomings. Thankfully, the answer isn't a secret! Discover the impact of grace from salvation through transformation when you read Gospel and Grace, the latest in our Pillars of Faith Series. This devotional is perfect for individual study and for sharing Gospel truths with the people you want to reach for Christ! Click the link and it's yours with a gift of any amount.Thank you for supporting the mission of Christ.

NATO offers Ukraine a bridge to membership, but has not closed the sky, and from the evidence of Monday's attack on a children's cancer hospital, has not d=deterred Putin's aggression in any way. ---------- General Dick Lodewijk Berlijn is a retired Royal Netherlands Air Force four-star general, who served as Chief of Defence Staff of the Netherlands from 2004. His office saw Dutch military presence in Uruzgan with ISAF, as well as naval contributions to the United Nations Interim Force in Lebanon, among other interventions. He is a highly regarded expert ion the areas of Cyber security, leadership, strategy, crisis management, security issues and Defense. He has been awarded the Légion d'Honneur and the Legion of Merit, and the Order of Orange-Nassau. Berlijn graduated from the Koninklijke Militaire Academie in 1973. ---------- LINKS: https://en.wikipedia.org/wiki/Dick_Berlijn https://x.com/DickBerlijn https://www.linkedin.com/in/dickberlijn/ https://hague.company/about/team/dick-berlijn/ ---------- SUPPORT THE CHANNEL: https://www.buymeacoffee.com/siliconcurtain https://www.patreon.com/siliconcurtain ---------- TRUSTED CHARITIES ON THE GROUND: kharpp - Reconstruction project supporting communities in Kharkiv and Przemyśl https://kharpp.com/ Save Ukraine https://www.saveukraineua.org/ Superhumans - Hospital for war traumas https://superhumans.com/en/ UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukraine https://unbroken.org.ua/ Come Back Alive https://savelife.in.ua/en/ Chefs For Ukraine - World Central Kitchen https://wck.org/relief/activation-chefs-for-ukraine Ukrainian Freedom News https://www.ukrainianfreedomnews.com/donation/ UNITED24 - An initiative of President Zelenskyy https://u24.gov.ua/ Serhiy Prytula Charity Foundation https://prytulafoundation.org NGO “Herojam Slava” https://heroiamslava.org/ NOR DOG Animal Rescue https://www.nor-dog.org/home/ ---------- PLATFORMS: Twitter: https://twitter.com/CurtainSilicon Instagram: https://www.instagram.com/siliconcurtain/ Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqm Linkedin: https://www.linkedin.com/in/finkjonathan/ Patreon: https://www.patreon.com/siliconcurtain ---------- Welcome to the Silicon Curtain podcast. Please like and subscribe if you like the content we produce. It will really help to increase the popularity of our content in YouTube's algorithm. Our material is now being made available

Last week on The Science of Happiness, we discussed the scientifically proven health benefits of the ancient Chinese practice of qigong with Harvard psychologist Peter Wayne. This week, we practice a standing meditation, with qigong master Sherry Zhang. Link to episode transcript: https://tinyurl.com/3t5wdexeHow to Do This Practice: Take a moment to stand upright with your feet together and take a few deep breaths. Have your eyes looking forward. Soften your knee. Gently shift your weight onto your left leg and step your right foot aside. Face your palms inward, with your fingers relaxed and pointing down.  With your chin slightly in, relax both shoulders, and tuck in your tailbone. Ground your feet and relax your knees, armpits, and fingers. Take a deep breath and exhale.  Spend a few moments focused on your natural breathing and relaxed body. Now, bring your right foot back, so both feet are together. Lengthen your spine.  Take a moment to observe how your body feels, until your breathing slows.  Next, bring your hands together and rub them together vigorously, creating heat in between your palms. Now "wash" your face with your hands. "Wash" the side of your ears, to the back of your ears, the back of your neck. Now relax both hands at the front of your chest. Repeat this practice for one to five minutes. Today's Happiness Break host:Sherry Zhang is the founder of Tai Chi Solutions and a Master Teacher of Qigong. She is faculty at Pacific College of Health and Sciences in New York City.  Learn more about Sherry's work:https://www.taichisolution.org/ Follow Sherry on instagram: https://www.instagram.com/taichisolution/ Follow Sherry on Twitter: https://twitter.com/taichisolution Follow Sherry on Linked-In: https://tinyurl.com/ywca6nd5 Follow Sherry on Facebook: https://www.facebook.com/sherrytaichi/ Follow Tai Chi Solutions on Facebook: https://www.facebook.com/taichisolution/ If you enjoyed this Happiness Break, you may also like these ones:Walk Your Way to Calm (Guided Meditation), with Dacher: https://tinyurl.com/4w37zwpyA Walking Meditation With Dan Harris of 10% Happier: https://tinyurl.com/4dv4ckzcCheck out these episodes of The Science of Happiness about movement-based practices: How Qigong Can Calm Your Mind and Body: https://tinyurl.com/2ywsck4eEpisode 5: Walk Outside with Inside Out's Pete Docter: https://tinyurl.com/2nfc94zbWe love hearing from you! Tell us what movement based practice you've tried!Email us at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Spotify: https://tinyurl.com/6s39rzusShare this Happiness Break!

Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Connect with Melissa on Linkedin  DOT - Use the Code DENTALDIGEST for 10% off Dr. Lotardo has earned Accredited status in the AACD—an accomplishment completed by only 405 dental professionals in the history of the association, showcasing his commitment to excellence in the dental profession. He reached this achievement after completing a rigorous credentialing process including a written examination, the submission of clinical cases for examination and an oral examination. The success of Dr. Lotardo's practice has afforded him the opportunity to delve into the type of dentistry he enjoys the most. He considers himself fortunate to be able to spend some time away from his practice improving his knowledge base and skill set. Dr. Lotardo has taken numerous continuous hours in implant, orthodontic and cosmetic dentistry. And today most of his time is spent only treating cases that combine these facets of care. The AACD Accreditation process serves to set the standard for excellence in cosmetic dentistry. The process encourages further education, interaction with like-minded colleagues, and the opportunity for professional growth. Accreditation requires dedication to continuing education and responsible patient care. Dr. LeSage practices in Beverly Hills, CA and is the founder and director of UCLA Aesthetic Continuum as well as the founder and director of the Beverly Hills Institute of Dental Esthetics. He is an Accredited Fellow of the American Academy of Cosmetic Dentistry and presided as the AACD Fellowship Chair from 2004-2013. Dr. LeSage is also a Fellow Member of the American Academy of Esthetic Dentistry and the Pre-Clinical Director of CAD/CAM at the UCLA School of Dentistry. Since graduating, Céline has continued to excel in her field, having completed extensive post-graduate training in various restorative and cosmetic disciplines including Invisalign and Facial Aesthetics. She is an artist at heart and has an exceptional eye for detail and drive for quality; attributes which perfectly align with her absolute passion for restorative cosmetic dentistry. Dr. Bill Strupp was the inaugural speaker at the AACD founding meeting in 1984. Dr. Strupp is an Accredited Fellow with the American Academy of Cosmetic Dentistry®, one of only 88 people with an AACD fellowship in the world. Fellowship is the highest level of achievement recognized by the American Academy of Cosmetic Dentistry. The status of accredited fellow of the AACD is granted after completion of all requirements. This office is one of only two dental offices in the world that has two fellowship members of the American Academy of Cosmetic Dentistry®.

Today we're chatting about the importance of having a healthy luteal phase for fertility and overall hormonal balance! We get into why a shorter luteal phase can negatively impact chances of getting and staying pregnant, as well as the importance of balancing insulin and cortisol levels. Plus, some practical tips to lengthen your luteal phase! Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!NEEDED | What to look for in a Prenatal vitaminDiscount Codes: Shop Here! Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Marni welcomes Shanenn Bryant to the Life Check Yourself studio where the duo discusses how to crack the control code and transform the way we view jealousy. Shanenn is a jealousy and relationship confidence expert. She's also the host of the Top Self podcast and founder of self-development company, Top Self. It's not just about eradicating jealousy but understanding that this feeling isn't the problem, but rather a symptom of it. And the answers can be found by examining yourself.    *         Focus on yourself *         Lengthen the space between trigger and response *         How to foster self-awareness   What's Jealousy Got to Do With it? [05:35]   Jealous stems from somewhere internal, from a place of insecurity. And that could either be because of some type of dysfunction in your childhood or because you went through a bad experience in a romantic relationship. Either way, to understand the feeling itself, you need to look at yourself and ask the right questions.   It doesn't necessarily have to always be that it was a cheating incident. I felt like I was insecure and jealous before that ever happened.   Make Room for Accountability [14:49]   While it may be difficult to do so in certain situations, it's important to take responsibility rather than blame your partner straight away. Self-awareness is key.   You cannot change something that is blocking you, unless you really take a look at what you think, do, and say.   Boundaries, Boundaries, Boundaries [21:10]   Before getting into a relationship, it's important to have an open and honest conversation about boundaries, particularly those regarding interactions with exes. It allows both partners to understand each other's expectations.   Have that conversation to figure out what that relationship is like beforehand and then you make the decision if that's a relationship you want to be in.   Make a Connection: ·         3 Secrets Men Wish You Knew *Free Download* ·          Are You Making These Unconscious Mistakes With Men? *Free Training* ·          Ready To Take Control Of Your Dating Life?  Book A Call With Us ·          Live A Life Of Confidence- TOP SELF (Book a Call)

The Fertile Faith Podcast empowers women of God who are trying to get pregnant naturally to overcome negative thoughts and balance their hormones so she no longer has to be overwhelmed and consumed by their TTC journey. This faith-based fertility podcast combines TTC and faith by encouraging women through the word of God to have a positive mindset on their journey! Free Resources: FREE Fertility Prayer Bundle: ⁠https://www.mothermindset.com/prayer⁠ Join the Fertility Mindset Mentorship: http://fertilitymindsetmentorship.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/octavia-steen/support

LAFC traveled to the Twin Cities to take on Minnesota United and, stop us if you've heard this before, LAFC was held goalless. Again. In fact, it's been 339 minutes of actual live play since out last goal. Cue the Titanic meme, indeed. A mess of a clearance by Murillo off a set piece given under questionable-at-best circumstances fell to the feet of Robin Lod, who, even with his off-foot, doesn't miss from that close, put the Loons up a goal just after the 15' mark. Flash forward to the 88', and a horror show of a back pass from LAFC finds Bongi Hlongwane, which set him 1v1 with Hugo. Kudos to Lloris for even getting a touch on it, but it wasn't enough to keep Minnesota from doubling the lead. In between, and bookending the goals, for that matter, LAFC could barely muster an offensive whimper. Two shots-on-target and 5 offsides aren't going to cut it. LAFC has to find some answers with Nashville set to enter the fray at BMO next Saturday. Also on this episode, Scarf congratulates Filly on his CBS debut while Filly calls Scarf old. We salute all the LA Marathon runners and finishers, including many of our own in the Black and Gold Running Club. Enjoy Episode 292, and we will see you soon at BMO!

There's new research about how walking could give you some bonus years. During today's ten-minute walk, Dave shares the encouraging numbers.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me a CoffeeDownload the April Walking is Fitness Monthly Challenge trackerDisclaimer: This podcast is not intended for specific medical advice, but for entertainment and information purposes only Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's new research about how walking could give you some bonus years. During today's ten-minute walk, Dave shares the encouraging numbers. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me a Coffee Download the April Walking is Fitness Monthly Challenge tracker Disclaimer: This podcast is not intended for specific medical advice, but for entertainment and information purposes only Learn more about your ad choices. Visit megaphone.fm/adchoices

The Cover 3 crew ranks the top jobs in college football and answers listener questions. First, now that the news is official what is the fallout from the Early Signing Period getting moved up to the first week of December (6:00), reasons to buy into South Carolina heading into 2024 (14:00) and takeaways from Lane Kiffin hiring former Mississippi State head coach Zach Arnett as a defensive analyst at Ole Miss (18:45). Then, the Big Ol' Bag of Mail provides one of the great debates in college football: what are the top 10 jobs in the sport (22:00)? The crew breaks down how Texas, Ohio State, Georgia, LSU, Alabama and more fit into their rankings along with the top jobs that didn't make the cut. Finally, more listener questions include whether coaching tenures will be longer or shorter as a result of the expanded College Football Playoff (51:43) and whether the Hugh Freeze hire at Auburn has aged well as he prepares for Year 2 with the Tigers (55:40). Cover 3 is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.  Get 20% off Cover 3 merch in the CBS Sports Store:  https://store.cbssports.com/collections/cover-3?utm_source=podcast-apple-com&utm_medium=web&utm_campaign=buy-our-merch&utm_content=cover-3-collection Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Isaiah 54 1  “Shout for joy, O barren one, you who have borne no child;Break forth into joyful shouting and cry aloud, you who have not travailed;For the sons of the desolate one will be more numerousThan the sons of the married woman,” says the Lord. 2  “Enlarge the place of your tent;Stretch out the curtains of your dwellings, spare not;Lengthen your cordsAnd strengthen your pegs. 3  “For you will spread abroad to the right and to the left.And your descendants will possess nationsAnd will resettle the desolate cities. 4  “Fear not, for you will not be put to shame;And do not feel humiliated, for you will not be disgraced;But you will forget the shame of your youth,And the reproach of your widowhood you will remember no more. 5  “For your husband is your Maker,Whose name is the Lord of hosts;And your Redeemer is the Holy One of Israel,Who is called the God of all the earth. 6  “For the Lord has called you,Like a wife forsaken and grieved in spirit,Even like a wife of one's youth when she is rejected,”Says your God. 7  “For a brief moment I forsook you,But with great compassion I will gather you. 8  “In an outburst of angerI hid My face from you for a moment,But with everlasting lovingkindness I will have compassion on you,”Says the Lord your Redeemer. 9  “For this is like the days of Noah to Me,When I swore that the waters of NoahWould not flood the earth again;So I have sworn that I will not be angry with youNor will I rebuke you. 10  “For the mountains may be removed and the hills may shake,But My lovingkindness will not be removed from you,And My covenant of peace will not be shaken,”Says the Lord who has compassion on you. 11  “O afflicted one, storm-tossed, and not comforted,Behold, I will set your stones in antimony,And your foundations I will lay in sapphires. 12  “Moreover, I will make your battlements of rubies,And your gates of crystal,And your entire wall of precious stones. 13  “All your sons will be taught of the Lord;And the well-being of your sons will be great. 14  “In righteousness you will be established;You will be far from oppression, for you will not fear;And from terror, for it will not come near you. 15  “If anyone fiercely assails you it will not be from Me.Whoever assails you will fall because of you. 16  “Behold, I Myself have created the smith who blows the fire of coalsAnd brings out a weapon for its work;And I have created the destroyer to ruin. 17  “No weapon that is formed against you will prosper;And every tongue that accuses you in judgment you will condemn.This is the heritage of the servants of the Lord,And their vindication is from Me,” declares the Lord. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maranatha-ministries/message Support this podcast: https://podcasters.spotify.com/pod/show/maranatha-ministries/support

This is a great stretch to help you lengthen through your side especially if you notice tension or tightness in your mid to lower back.  When doing this, notice if one side is tighter than the other.  If so, pay attention to how you sit throughout the day and notice if you tend to sink into that side more.  I mention both:Episode 12.2: Align in your CarandEp 122: Discover the Power of Breathing Techniquesto dive into to get a deeper understanding of movement. Join our Weekly Movement Snacks  Head to our FB Community to watch the video of this stretch.Support the showHead to www.movingthroughmidlife. com to learn moreJoin our Free FB Community:Moving through Midlife (Powered by Form Fit) | Facebookor follow me on IG or Tik Tokcourtney_formfit

[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] Series: Make Room No: 3 Speaker: Pastor Trenton Reich [/column]

Elaine Reynolds has been a Master Personal Trainer for more than 20 years. She teaches women over 50 to not give up or give into the seemingly crazy things happening to their bodies. Elaine hit an exercise plateau in her 40s and wondered if that was just the way things would be for her in midlife. She felt that yoga was not enough for her to keep her muscles toned. She started experimenting with 20-minute workouts that incorporated low impact cardio, power yoga and pre- and post-workout stretching, and found her Zen. Her online programs, ZenStrength50plus and the ZenStrength50plus taste-test that she calls the Lengthen & Strengthen Your Body Program, give women a holistic and challenging way of training, with a planned system of body-shaping 20-minute online workouts and mindset shifting techniques. Elaine designs workouts that won't wreck you but will give you toned muscles and flexibility. She maintains that working out is 80% mindset, so her workouts are layered with mindset training. "Intentional workouts," Elaine says, will build confidence and make one's body stronger and less achy. She encourages her clients to build positivity clues into their days to reflect their goals. Twice Elaine has sold all of her possessions to follow her dream to be an expat. Eight years ago, at age 50, she had an epiphany and brought a one-way ticket to Bali! After stints in Italy, India, New Zealand and Australia, Bali now feels like home to Elaine. You can find her cycling through the villages of Ubud or at a cafe with a cappuccino in hand. Elaine appreciates the power of now. "Even a boring day can be a beautiful moment," Elaine declares with joy! Learn more and follow Elaine: Website - https://corestrength50plus.com/ Instagram - https://www.instagram.com/corestrength50plus/ Facebook - https://www.facebook.com/coreStrength50plus/ Try her freebie Hip & Glute Strengthening Sequence, with a bonus workout:  https://corestrength50plus.com/how-to-fix-a-flat-butt/ --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-leonard-olsen/support

This is such a good episode! I explain to you what the ideal length of your luteal phase should be, 2 reasons why it might be too short & 3 things you can do to lengthen the luteal phase & support progesterone so you can reduce PMS & improve your chances of getting & staying pregnant.  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for $222 off!!)Grab Your Fertile Window Masterclass, HERE! NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Get access to my Balance Your Blood Sugar Masterclass, here! Check out Purity Coffee here! (Use code CORINNE to save 20% off your first purchase!) Episodes Mentioned: 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!NEEDED | What to look for in a Prenatal vitaminDiscount Codes: Shop Here! Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

Lengthen your snake with a succession of successful solutions to song-related sizzlers. Enough sibilance. Let's get started

Pastor Parsley leads us in a powerful time of prayer and declaration, then reminds us that God is a good, good God, who wants to abundantly bless us even more than we want to be blessed.

In today's episode we discuss why it is very important and in fact Torah mandated to take one's time in praying.Kuntres Acharon, Essay 8.Today's episode has been generously sponsored by Tziry Plotkin in honor of her birthday.Music by Shoshannah.   Follow us on:  Youtube, Facebook, Twitter, InstagramTo sponsor an episode or for any other inquiries, email: itistaught@gmail.com Support the show

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a nice, deep cleansing breath in through your nose, And exhale slowly through your mouth PAUSE… Relax into the gentle cadence of your breathing, Letting it slow you down, And soften you.  LONG PAUSE… You're feeling the squeeze, The pressures of life. The tasks are piling up, The list of things keeps growing, Until you feel the suffocating weight upon you.  PAUSE… Find your breath again,  And imagine yourself gathering them all up.  All the things on your to-do list, All the goals that are pressing down on you, All the responsibilities you hold.  PAUSE… Gather them up,  Then tighten and squeeze your entire body. Tighten your fists,   Clench your jaw, Harden your belly, Lengthen your legs. PAUSE Hold it all here for just a moment longer, Now everything you've gathered,  Everything you've been holding, Everything that's tightened… Release it all on your outbreath. And feel yourself soften,  And melt.  PAUSE… Release the tension, All of the expectations, The pressures, The emotions. PAUSE… Release them now, And let them all melt away. PAUSE… Namaste, Beautiful  

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Shawn Stevenson highlights various sleep factors that contribute to chronic inflammation. Poor dietary choices, high sugar and processed food consumption, exposure to environmental toxins, lack of physical activity, chronic stress, and inadequate sleep are some of the key culprits. He emphasizes that making lifestyle changes to address these factors can significantly reduce inflammation and enhance overall well-being. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Today we are talking about extending our healthspan & longevity with Alan Graves, the CEO of Do Not Age! He shares his thoughts on the Longevity Escape Velocity theory, which is the idea that one's remaining life expectancy will be extended longer than the time that is passing. Some experts claim we will be there by 2036, although Alan disagrees! We dive into some of the top anti-aging nutrients on the market such as NMN, Resveratrol, Apigenin, and SIRT-6, as well as the important lifestyle factors that will support a long healthy life.Alan Graves is the CEO of DoNotAge.org, a global health research organization and the largest NMN supplier in the world.SHOW NOTES:0:51 Welcome to the show!1:55 Pop Quiz of the Day4:15 Today's interview topic6:56 Alan Graves' Bio7:18 Welcome him to the podcast8:15 His goal for longevity & definition of health9:54 Thoughts on “Longevity Escape Velocity Theory”11:53 What behavioral choices are the most powerful?12:47 Advice on diet, macros & micronutrients14:19 Hormetic Stressors, ie: Resveratrol15:14 Supplements vs Diet17:01 Offsetting jet lag with Creatine & NMN19:35 Stem Cells20:52 Testing with Do Not Age21:33 NAD Explained23:10 Lauren & Renee's experience with NAD24:19 NAD vs NMN vs NR26:36 Do we need to supplement forever?28:11 *Magnesium Breakthrough*30:15 The importance of supplement routines33:05 Benefits & Dosing for Resveratrol35:05 What are Sirloins?38:24 Sirt-6 & Cancer [see video for study]42:05 What one supplement will help us live forever?42:31 *LightPath LED*45:46 Avoiding medical advice46:49 Long-term need for support47:17 Supplementing with TMG49:02 Starter Pack & Quercitin51:18 DoNotAge Quality & Sourcing55:50 How to get started58:33 His final piece of advice59:24 Thanks for tuning in!RESOURCES:Website: DoNotAge.org - Discount code: BIOHACKERBABESInstagram: Do.Not.AgeFacebook: Do Not AgeTwitter: Do Not AgeL-Baiba - the magic exercise pill?Magnesium Breakthrough - Discount code: biohackerbabes10LightPathLed - Save 5% with discount code: BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses five strategies for overcoming challenging situations and shares how he is currently implementing this system to work through his own challenges.  Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.   SHOW HIGHLIGHTS   Accept reality Don't become immersed in the situation Lengthen the time horizon Surround yourself with people who offer grace and guidance Understand emotions, but don't let them control you   Order Ryan's new book, The Masculinity Manifesto.   For more information on the Iron Council brotherhood.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready   Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler explains why it is important to put forth effort without expectations getting in the way, and provides four steps to help you stay on track and avoid these faulty expectations.  Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.   SHOW HIGHLIGHTS   Why it is important: There are unforeseen events in life Other people have a say in the matter Often we have faulty timelines   How to keep yourself in the game: Lengthen out the timeline for the things you want to achieve Focus on the process, not the objective Take a look at the past (see how far you've come) Invest in yourself (hire coaches and mentors)     Order Ryan's new book, The Masculinity Manifesto.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.