Podcasts about lengthen

In the final episode of our 200th episode series, Dr. Shannon is joined by Evlo instructor Dr. Payton to discuss Pilates. They answer if Pilates, barre, and megaformer methods build muscle. They also discuss the potential benefits of these methods and how/if to include them in your routine. 0:00: Introduction 2:35: Defining Pilates 5:14: Does high-rep, low-load training build muscle? 9:54: Benefits of Pilates 14:45: If I'm shaking or burning am I building muscle?17: 30: Will Pilates make me "long and lean" ?  25:42: Lagree and Megaformer 30:20: Does "hard" equal effective? 34:50: Can you combine Evlo with Pilates?  Visit portal.evlofitness.com to try a free Evlo Upper Body Build class.

A daily non-partisan, conversational breakdown of today's top news and breaking news stories This Week's Sponsor: – LMNT – Free Sample Pack with any LMNT drink mix purchase | Code: MoNews – BetterHelp - 10% off your first month Headlines: – Welcome to Mo News (00:00) – Trump's American

  What is God saying about 2025? In this message, Susan and I share some of the thoughts that the Holy Spirit has been bringing to us for this new year. We have an excitement about 2025, the year of our Lord. For one, 2025 is a new beginning! We believe God is telling us to leave the past behind and press into the future God has planned for us. In Isaiah, God says: “Do not remember the former things, Or ponder the things of the past. Listen carefully, I am about to do a new thing, Now it will spring forth; Will you not be aware of it? I will even put a road in the wilderness, Rivers in the desert. (Isaiah 43:18-19, Amp15). Maybe you've been beaten up, hurt, and waylaid by the circumstances of life. Perhaps someone has done you wrong, and it's taken all the wind out of your sails. Maybe you're exasperated by your failures and weaknesses. If you've had failures in the past, repent, and get moving forward in 2025. Don't wallow in defeat. It's time to get up and get moving in the power of God. It's a new year! It's a new day! Paul saw this too. He says: ‭Brethren‭, I‭ do not‭ count‭‭ myself‭ to have apprehended‭‭; but‭ one thing‭ ‭I do‭, forgetting‭‭ those things‭ which are behind‭ and‭ reaching forward‭‭ to those things which are ahead‭,‭ ‭I press‭‭ toward‭ the goal‭ for‭ the prize‭ of the upward‭ call‭ of God‭ in‭ Christ‭ Jesus‭.‭ (Philippians 3:13-14, NKJV). The other thing we are hearing from the Lord for our lives and ministry in 2025 is “expansion.” As Isaiah says: “Sing, O barren, You who have not borne! Break forth into singing, and cry aloud, You who have not labored with child! For more are the children of the desolate Than the children of the married woman,” says the LORD. “Enlarge the place of your tent, And let them stretch out the curtains of your dwellings; Do not spare; Lengthen your cords, And strengthen your stakes. For you shall expand to the right and to the left, And your descendants will inherit the nations, And make the desolate cities inhabited. (Isaiah 54:1-3, NKJV). Maybe you've not seen much fruit in the past. Maybe your natural outlook is bleak. It's time to remember that you are joined to the Lord. Plan to expand. Plan to reach more people. Plan to expand your territory. It's also time to strengthen your stakes. That is, strengthen your foundations. Be strong in Bible reading, prayer, and meditation. Be strong in the Lord and the power of His might. Also, strengthen your relationships. And don't give up on your relationship too easily. The way of the world now is to cancel relationships. If there are difficulties, just get that person out of your life, the world system says. But God says, be faithful. Love people! Be a blessing, and keep your relationships strong. Susan and I are praying for you that you will have a wonderfully blessed prosperous 2025 and that what God does in your life will overflow to bless the world. Thank you for being you, and following the will of the Lord in 2025, the year of our Lord! Audio Related Posts Everyone is Eligible for a New Beginning Good News for Everyone!

Isaiah 54:2-3 AMP “Enlarge the site of your tent [to make room for more children]; Always about people Stretch out the curtains of your dwellings, do not spare them; Lengthen your tent ropes And make your pegs (stakes) firm [in the ground].Make solid what you already have because when you steward well3  “For you will spread out to the right and to the left; And your descendants will take possession of nations And will inhabit deserted cities. Acts 4:32-33 All the believers were united in heart and mind. And they felt that what they owned was not their own, so they shared everything they had. The apostles testified powerfully to the resurrection of the Lord Jesus, and God's great blessing was upon them all. Our UNITY determines our STRENGTH. It takes a UNITED church to heal a DIVIDED world. John 13:35 Your love for one another will prove to the world that you are my disciples.” Acts 4:32 All the believers were united in heart and mind. And they felt that what they owned was not their own, so they shared everything they had. Our GENEROSITY determines our IMPACT. 2 Corinthians 9:11 Yes, you will be enriched in every way so that you can always be generous. And when we take your gifts to those who need them, they will thank God. Coastal Community Church will continue to make an impact at the SPEED of your GENEROSITY. Acts 4:33 The apostles testified powerfully to the resurrection of the Lord Jesus, and God's great blessing was upon them all. Our PARTICIPATION determines our SUCCESS. Because Heaven and Hell are realities, we must do anything SHORT OF SIN to reach people. What is my part to play in BUILDING God's kingdom?

LEGACY is where my LIFE lives on. “The opportunity of a lifetime must be seized within the lifetime of the opportunity.” Leonard Ravenhill How do I LIVE so my life outlives me? Isaiah 54:2-3 “Enlarge the site of your tent [to make room for more children]; Stretch out the curtains of your dwellings, do not spare them; Lengthen your tent ropes And make your pegs (stakes) firm [in the ground]. “For you will spread out to the right and to the left; And your descendants will take possession of nations And will inhabit deserted cities. 1. PREPARE for MORE. PREPARATION is FAITH for upcoming OPPORTUNITIES.  Launching Boca Location Fall of 2025  Housing for staffing and church planters  COST $3 million 2. WALK in CONFIDENCE. Isaiah 54:4 “Do not fear, for you will not be put to shame, And do not feel humiliated or ashamed, for you will not be disgraced. For you will forget the shame of your youth, And you will no longer remember the disgrace of your widowhood. Hebrews 11:1 Now Faith is the substance of things hoped for and the evidence of things not seen. 3. Embrace WHO you are LIVING for. Isaiah 54:5 “For your husband is your Maker, the Lord of hosts is His name; And your Redeemer is the Holy One of Israel, Who is called the God of the whole earth. “Your view of God is the most important aspect about your relationship with God. A low view of God is the cause of a hundred lesser evils. A high view of God is the solution to ten thousand temporal problems." A.W. Tozer  Number of Baptisms  Number of First Time Guests  Number of Growth  Number of Salvations Galatians 6:9-10 So let's not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don't give up. Therefore, whenever we have the opportunity, we should do good to everyone—especially to those in the family of faith. 4. Remember WHO CALLED you. Isaiah 54:6 “For the Lord has called you, Matthew 28:19-20 Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.” We want to make it hard for people to go to hell by making it easy for them to go to church so they can experience, know and follow Jesus.

Lengthen and twist your way to decompression in body and mind with this all levels flow designed to leave you feeling taller and lighter.

“pray without ceasing,”‭‭I Thessalonians‬ ‭5‬:‭17‬ ‭NKJV‬‬https://bible.com/bible/114/1th.5.17.NKJV““Enlarge the place of your tent, And let them stretch out the curtains of your dwellings; Do not spare; Lengthen your cords, And strengthen your stakes. For you shall expand to the right and to the left, And your descendants will inherit the nations, And make the desolate cities inhabited.”‭‭Isaiah‬ ‭54‬:‭2‬-‭3‬ ‭NKJV‬‬https://bible.com/bible/114/isa.54.2-3.NKJV

Most people simply utter the five dangerous words, ‘maybe it will go away' with respect to their daily feeling of bodily stiffness. The other common ways people manage stiffness, is taking OTC and prescription drugs, alcohol, or illicit drugs. Researchers discover an interesting link between flexibility and life expectancy. Dr. Bob Martin discusses how to improve YOUR flexibility. Special Guest: Dr. Bob Martin is joined by special guest, Kim Bright, Nutrition Researcher and Health Counselor. The topic of discussion is about how collagen supplementation benefits our skin, hair, nails, bones, and joints. Why collagen deficiency negatively affects so many areas of health & longevity. Additionally, why not all collagen products are created equally.

Preacher: Jason Cook Text: Psalm 100:5 Jason Cook preaches for ICC's tenth anniversary with two exhortations: 1.) Lengthen your view. 2.) Expand your expectation.

“Enlarge the place of your tent, And let them stretch out the curtains of your dwellings; Do not spare; Lengthen your cords, And strengthen your stakes. For you shall expand to the right and to the left, And your descendants will inherit the nations, And make the desolate cities inhabited.“Do not fear, for you will not be ashamed; Neither be disgraced, for you will not be put to shame; For you will forget the shame of your youth, ...”(Isaiah 54:2-4).Written and sent out from the morning prayer time of Tommy Hays each day.God bless you and may you have a great day!—Tommy Hays | Messiah Ministrieshttp://messiah-ministries.org

Our flashes of anger often lead to actions and reactions that are far from what we want, and more importantly, what God wants for us and from us. Thankfully, there is another way!  Coach Nat shares a Biblical workout designed to lengthen your fuse and strengthen your self-control. "Sirs, what must I do to be saved?" That was the question of the Philippian jailer who witnessed the miraculous jailbreak of Paul and Silas. But this question has been asked by millions of people throughout the ages - people who realize their sins and shortcomings. Thankfully, the answer isn't a secret! Discover the impact of grace from salvation through transformation when you read Gospel and Grace, the latest in our Pillars of Faith Series. This devotional is perfect for individual study and for sharing Gospel truths with the people you want to reach for Christ! Click the link and it's yours with a gift of any amount.Thank you for supporting the mission of Christ.

NATO offers Ukraine a bridge to membership, but has not closed the sky, and from the evidence of Monday's attack on a children's cancer hospital, has not d=deterred Putin's aggression in any way. ---------- General Dick Lodewijk Berlijn is a retired Royal Netherlands Air Force four-star general, who served as Chief of Defence Staff of the Netherlands from 2004. His office saw Dutch military presence in Uruzgan with ISAF, as well as naval contributions to the United Nations Interim Force in Lebanon, among other interventions. He is a highly regarded expert ion the areas of Cyber security, leadership, strategy, crisis management, security issues and Defense. He has been awarded the Légion d'Honneur and the Legion of Merit, and the Order of Orange-Nassau. Berlijn graduated from the Koninklijke Militaire Academie in 1973. ---------- LINKS: https://en.wikipedia.org/wiki/Dick_Berlijn https://x.com/DickBerlijn https://www.linkedin.com/in/dickberlijn/ https://hague.company/about/team/dick-berlijn/ ---------- SUPPORT THE CHANNEL: https://www.buymeacoffee.com/siliconcurtain https://www.patreon.com/siliconcurtain ---------- TRUSTED CHARITIES ON THE GROUND: kharpp - Reconstruction project supporting communities in Kharkiv and Przemyśl https://kharpp.com/ Save Ukraine https://www.saveukraineua.org/ Superhumans - Hospital for war traumas https://superhumans.com/en/ UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukraine https://unbroken.org.ua/ Come Back Alive https://savelife.in.ua/en/ Chefs For Ukraine - World Central Kitchen https://wck.org/relief/activation-chefs-for-ukraine Ukrainian Freedom News https://www.ukrainianfreedomnews.com/donation/ UNITED24 - An initiative of President Zelenskyy https://u24.gov.ua/ Serhiy Prytula Charity Foundation https://prytulafoundation.org NGO “Herojam Slava” https://heroiamslava.org/ NOR DOG Animal Rescue https://www.nor-dog.org/home/ ---------- PLATFORMS: Twitter: https://twitter.com/CurtainSilicon Instagram: https://www.instagram.com/siliconcurtain/ Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqm Linkedin: https://www.linkedin.com/in/finkjonathan/ Patreon: https://www.patreon.com/siliconcurtain ---------- Welcome to the Silicon Curtain podcast. Please like and subscribe if you like the content we produce. It will really help to increase the popularity of our content in YouTube's algorithm. Our material is now being made available

Last week on The Science of Happiness, we discussed the scientifically proven health benefits of the ancient Chinese practice of qigong with Harvard psychologist Peter Wayne. This week, we practice a standing meditation, with qigong master Sherry Zhang. Link to episode transcript: https://tinyurl.com/3t5wdexeHow to Do This Practice: Take a moment to stand upright with your feet together and take a few deep breaths. Have your eyes looking forward. Soften your knee. Gently shift your weight onto your left leg and step your right foot aside. Face your palms inward, with your fingers relaxed and pointing down.  With your chin slightly in, relax both shoulders, and tuck in your tailbone. Ground your feet and relax your knees, armpits, and fingers. Take a deep breath and exhale.  Spend a few moments focused on your natural breathing and relaxed body. Now, bring your right foot back, so both feet are together. Lengthen your spine.  Take a moment to observe how your body feels, until your breathing slows.  Next, bring your hands together and rub them together vigorously, creating heat in between your palms. Now "wash" your face with your hands. "Wash" the side of your ears, to the back of your ears, the back of your neck. Now relax both hands at the front of your chest. Repeat this practice for one to five minutes. Today's Happiness Break host:Sherry Zhang is the founder of Tai Chi Solutions and a Master Teacher of Qigong. She is faculty at Pacific College of Health and Sciences in New York City.  Learn more about Sherry's work:https://www.taichisolution.org/ Follow Sherry on instagram: https://www.instagram.com/taichisolution/ Follow Sherry on Twitter: https://twitter.com/taichisolution Follow Sherry on Linked-In: https://tinyurl.com/ywca6nd5 Follow Sherry on Facebook: https://www.facebook.com/sherrytaichi/ Follow Tai Chi Solutions on Facebook: https://www.facebook.com/taichisolution/ If you enjoyed this Happiness Break, you may also like these ones:Walk Your Way to Calm (Guided Meditation), with Dacher: https://tinyurl.com/4w37zwpyA Walking Meditation With Dan Harris of 10% Happier: https://tinyurl.com/4dv4ckzcCheck out these episodes of The Science of Happiness about movement-based practices: How Qigong Can Calm Your Mind and Body: https://tinyurl.com/2ywsck4eEpisode 5: Walk Outside with Inside Out's Pete Docter: https://tinyurl.com/2nfc94zbWe love hearing from you! Tell us what movement based practice you've tried!Email us at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Spotify: https://tinyurl.com/6s39rzusShare this Happiness Break!

Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Connect with Melissa on Linkedin  DOT - Use the Code DENTALDIGEST for 10% off Dr. Lotardo has earned Accredited status in the AACD—an accomplishment completed by only 405 dental professionals in the history of the association, showcasing his commitment to excellence in the dental profession. He reached this achievement after completing a rigorous credentialing process including a written examination, the submission of clinical cases for examination and an oral examination. The success of Dr. Lotardo's practice has afforded him the opportunity to delve into the type of dentistry he enjoys the most. He considers himself fortunate to be able to spend some time away from his practice improving his knowledge base and skill set. Dr. Lotardo has taken numerous continuous hours in implant, orthodontic and cosmetic dentistry. And today most of his time is spent only treating cases that combine these facets of care. The AACD Accreditation process serves to set the standard for excellence in cosmetic dentistry. The process encourages further education, interaction with like-minded colleagues, and the opportunity for professional growth. Accreditation requires dedication to continuing education and responsible patient care. Dr. LeSage practices in Beverly Hills, CA and is the founder and director of UCLA Aesthetic Continuum as well as the founder and director of the Beverly Hills Institute of Dental Esthetics. He is an Accredited Fellow of the American Academy of Cosmetic Dentistry and presided as the AACD Fellowship Chair from 2004-2013. Dr. LeSage is also a Fellow Member of the American Academy of Esthetic Dentistry and the Pre-Clinical Director of CAD/CAM at the UCLA School of Dentistry. Since graduating, Céline has continued to excel in her field, having completed extensive post-graduate training in various restorative and cosmetic disciplines including Invisalign and Facial Aesthetics. She is an artist at heart and has an exceptional eye for detail and drive for quality; attributes which perfectly align with her absolute passion for restorative cosmetic dentistry. Dr. Bill Strupp was the inaugural speaker at the AACD founding meeting in 1984. Dr. Strupp is an Accredited Fellow with the American Academy of Cosmetic Dentistry®, one of only 88 people with an AACD fellowship in the world. Fellowship is the highest level of achievement recognized by the American Academy of Cosmetic Dentistry. The status of accredited fellow of the AACD is granted after completion of all requirements. This office is one of only two dental offices in the world that has two fellowship members of the American Academy of Cosmetic Dentistry®.

Today we're chatting about the importance of having a healthy luteal phase for fertility and overall hormonal balance! We get into why a shorter luteal phase can negatively impact chances of getting and staying pregnant, as well as the importance of balancing insulin and cortisol levels. Plus, some practical tips to lengthen your luteal phase! Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!NEEDED | What to look for in a Prenatal vitaminDiscount Codes: Shop Here! Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Marni welcomes Shanenn Bryant to the Life Check Yourself studio where the duo discusses how to crack the control code and transform the way we view jealousy. Shanenn is a jealousy and relationship confidence expert. She's also the host of the Top Self podcast and founder of self-development company, Top Self. It's not just about eradicating jealousy but understanding that this feeling isn't the problem, but rather a symptom of it. And the answers can be found by examining yourself.    *         Focus on yourself *         Lengthen the space between trigger and response *         How to foster self-awareness   What's Jealousy Got to Do With it? [05:35]   Jealous stems from somewhere internal, from a place of insecurity. And that could either be because of some type of dysfunction in your childhood or because you went through a bad experience in a romantic relationship. Either way, to understand the feeling itself, you need to look at yourself and ask the right questions.   It doesn't necessarily have to always be that it was a cheating incident. I felt like I was insecure and jealous before that ever happened.   Make Room for Accountability [14:49]   While it may be difficult to do so in certain situations, it's important to take responsibility rather than blame your partner straight away. Self-awareness is key.   You cannot change something that is blocking you, unless you really take a look at what you think, do, and say.   Boundaries, Boundaries, Boundaries [21:10]   Before getting into a relationship, it's important to have an open and honest conversation about boundaries, particularly those regarding interactions with exes. It allows both partners to understand each other's expectations.   Have that conversation to figure out what that relationship is like beforehand and then you make the decision if that's a relationship you want to be in.   Make a Connection: ·         3 Secrets Men Wish You Knew *Free Download* ·          Are You Making These Unconscious Mistakes With Men? *Free Training* ·          Ready To Take Control Of Your Dating Life?  Book A Call With Us ·          Live A Life Of Confidence- TOP SELF (Book a Call)

The Fertile Faith Podcast empowers women of God who are trying to get pregnant naturally to overcome negative thoughts and balance their hormones so she no longer has to be overwhelmed and consumed by their TTC journey. This faith-based fertility podcast combines TTC and faith by encouraging women through the word of God to have a positive mindset on their journey! Free Resources: FREE Fertility Prayer Bundle: ⁠https://www.mothermindset.com/prayer⁠ Join the Fertility Mindset Mentorship: http://fertilitymindsetmentorship.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/octavia-steen/support

LAFC traveled to the Twin Cities to take on Minnesota United and, stop us if you've heard this before, LAFC was held goalless. Again. In fact, it's been 339 minutes of actual live play since out last goal. Cue the Titanic meme, indeed. A mess of a clearance by Murillo off a set piece given under questionable-at-best circumstances fell to the feet of Robin Lod, who, even with his off-foot, doesn't miss from that close, put the Loons up a goal just after the 15' mark. Flash forward to the 88', and a horror show of a back pass from LAFC finds Bongi Hlongwane, which set him 1v1 with Hugo. Kudos to Lloris for even getting a touch on it, but it wasn't enough to keep Minnesota from doubling the lead. In between, and bookending the goals, for that matter, LAFC could barely muster an offensive whimper. Two shots-on-target and 5 offsides aren't going to cut it. LAFC has to find some answers with Nashville set to enter the fray at BMO next Saturday. Also on this episode, Scarf congratulates Filly on his CBS debut while Filly calls Scarf old. We salute all the LA Marathon runners and finishers, including many of our own in the Black and Gold Running Club. Enjoy Episode 292, and we will see you soon at BMO!

There's new research about how walking could give you some bonus years. During today's ten-minute walk, Dave shares the encouraging numbers. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me a Coffee Download the April Walking is Fitness Monthly Challenge tracker Disclaimer: This podcast is not intended for specific medical advice, but for entertainment and information purposes only Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Derrick Henry the missing piece for a Ravens Super Bowl run?   Warren Sharp of SharpFootballAnalysis.com joins the guys to talk about the Ravens FA signing. 

The Cover 3 crew ranks the top jobs in college football and answers listener questions. First, now that the news is official what is the fallout from the Early Signing Period getting moved up to the first week of December (6:00), reasons to buy into South Carolina heading into 2024 (14:00) and takeaways from Lane Kiffin hiring former Mississippi State head coach Zach Arnett as a defensive analyst at Ole Miss (18:45). Then, the Big Ol' Bag of Mail provides one of the great debates in college football: what are the top 10 jobs in the sport (22:00)? The crew breaks down how Texas, Ohio State, Georgia, LSU, Alabama and more fit into their rankings along with the top jobs that didn't make the cut. Finally, more listener questions include whether coaching tenures will be longer or shorter as a result of the expanded College Football Playoff (51:43) and whether the Hugh Freeze hire at Auburn has aged well as he prepares for Year 2 with the Tigers (55:40). Cover 3 is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.  Get 20% off Cover 3 merch in the CBS Sports Store:  https://store.cbssports.com/collections/cover-3?utm_source=podcast-apple-com&utm_medium=web&utm_campaign=buy-our-merch&utm_content=cover-3-collection Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Isaiah 54 1  “Shout for joy, O barren one, you who have borne no child;Break forth into joyful shouting and cry aloud, you who have not travailed;For the sons of the desolate one will be more numerousThan the sons of the married woman,” says the Lord. 2  “Enlarge the place of your tent;Stretch out the curtains of your dwellings, spare not;Lengthen your cordsAnd strengthen your pegs. 3  “For you will spread abroad to the right and to the left.And your descendants will possess nationsAnd will resettle the desolate cities. 4  “Fear not, for you will not be put to shame;And do not feel humiliated, for you will not be disgraced;But you will forget the shame of your youth,And the reproach of your widowhood you will remember no more. 5  “For your husband is your Maker,Whose name is the Lord of hosts;And your Redeemer is the Holy One of Israel,Who is called the God of all the earth. 6  “For the Lord has called you,Like a wife forsaken and grieved in spirit,Even like a wife of one's youth when she is rejected,”Says your God. 7  “For a brief moment I forsook you,But with great compassion I will gather you. 8  “In an outburst of angerI hid My face from you for a moment,But with everlasting lovingkindness I will have compassion on you,”Says the Lord your Redeemer. 9  “For this is like the days of Noah to Me,When I swore that the waters of NoahWould not flood the earth again;So I have sworn that I will not be angry with youNor will I rebuke you. 10  “For the mountains may be removed and the hills may shake,But My lovingkindness will not be removed from you,And My covenant of peace will not be shaken,”Says the Lord who has compassion on you. 11  “O afflicted one, storm-tossed, and not comforted,Behold, I will set your stones in antimony,And your foundations I will lay in sapphires. 12  “Moreover, I will make your battlements of rubies,And your gates of crystal,And your entire wall of precious stones. 13  “All your sons will be taught of the Lord;And the well-being of your sons will be great. 14  “In righteousness you will be established;You will be far from oppression, for you will not fear;And from terror, for it will not come near you. 15  “If anyone fiercely assails you it will not be from Me.Whoever assails you will fall because of you. 16  “Behold, I Myself have created the smith who blows the fire of coalsAnd brings out a weapon for its work;And I have created the destroyer to ruin. 17  “No weapon that is formed against you will prosper;And every tongue that accuses you in judgment you will condemn.This is the heritage of the servants of the Lord,And their vindication is from Me,” declares the Lord. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maranatha-ministries/message Support this podcast: https://podcasters.spotify.com/pod/show/maranatha-ministries/support

This is a great stretch to help you lengthen through your side especially if you notice tension or tightness in your mid to lower back.  When doing this, notice if one side is tighter than the other.  If so, pay attention to how you sit throughout the day and notice if you tend to sink into that side more.  I mention both:Episode 12.2: Align in your CarandEp 122: Discover the Power of Breathing Techniquesto dive into to get a deeper understanding of movement. Join our Weekly Movement Snacks  Head to our FB Community to watch the video of this stretch.Support the showHead to www.movingthroughmidlife. com to learn moreJoin our Free FB Community:Moving through Midlife (Powered by Form Fit) | Facebookor follow me on IG or Tik Tokcourtney_formfit

[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] Series: Make Room No: 3 Speaker: Pastor Trenton Reich [/column]

Elaine Reynolds has been a Master Personal Trainer for more than 20 years. She teaches women over 50 to not give up or give into the seemingly crazy things happening to their bodies. Elaine hit an exercise plateau in her 40s and wondered if that was just the way things would be for her in midlife. She felt that yoga was not enough for her to keep her muscles toned. She started experimenting with 20-minute workouts that incorporated low impact cardio, power yoga and pre- and post-workout stretching, and found her Zen. Her online programs, ZenStrength50plus and the ZenStrength50plus taste-test that she calls the Lengthen & Strengthen Your Body Program, give women a holistic and challenging way of training, with a planned system of body-shaping 20-minute online workouts and mindset shifting techniques. Elaine designs workouts that won't wreck you but will give you toned muscles and flexibility. She maintains that working out is 80% mindset, so her workouts are layered with mindset training. "Intentional workouts," Elaine says, will build confidence and make one's body stronger and less achy. She encourages her clients to build positivity clues into their days to reflect their goals. Twice Elaine has sold all of her possessions to follow her dream to be an expat. Eight years ago, at age 50, she had an epiphany and brought a one-way ticket to Bali! After stints in Italy, India, New Zealand and Australia, Bali now feels like home to Elaine. You can find her cycling through the villages of Ubud or at a cafe with a cappuccino in hand. Elaine appreciates the power of now. "Even a boring day can be a beautiful moment," Elaine declares with joy! Learn more and follow Elaine: Website - https://corestrength50plus.com/ Instagram - https://www.instagram.com/corestrength50plus/ Facebook - https://www.facebook.com/coreStrength50plus/ Try her freebie Hip & Glute Strengthening Sequence, with a bonus workout:  https://corestrength50plus.com/how-to-fix-a-flat-butt/ --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-leonard-olsen/support

On Episode 106 of Limb Lengthening LIVE, we welcome the King of Limb Lengthening, Dr. Paley, to talk about the PRECICE Max Nail from NuVasive. ________ Timestamps: 0:00 - Intro 1:30 - Dr. Paley Intro 3:15 - Evolution of lengthening nails 6:00 - Company of PRECICE Nail System 7:45 - Reason why STRYDE was removed 11:30 - Reincarnation of weight bearing nail 12:40 - NuVasive team recognition 13:35 - Surgeon who developed the P-Max 14:00 - The road to the P-Max 17:20 - LAUNCH DATE OF PRECICE MAX 19:30 - Waiting for early 20:24 - PRECICE MAX SLIDE PRESENTATION 21:30 - FDA Weight Bearing Recommendation comparisons 26:45 - Difference between Warning vs. Contraindication 28:00 - 4 Point Bending Testing of Nail 32:30 - Fatigue loading testing chart - weight at which nail breaks 36:45 - Surgeon opinion on recommended P-Max weight bearing 46:30 - Optimistic view for the coming of the P-Max Nail 47:15 - Recommendation of a cane with P-Max Nail 52:50 - Cost of P-Max Nail 54:15 - Limited Launch of P-Max Nail to Key Opinion Leader Surgeons 57:00 - Quadrilateral Lengthening Limits via “Lengthen & Observe” 1:02:10 - Not sacrificing function for length 1:03:40 - Limb proportions affecting biomechanics - leading to arthritis 1:05:45 - Number of surgeries with P-Max expected once it launches 1:06:45 - Percent of Fat Embolism cases and his protocol to avoid 1:15:00 - Forearm lengthening 1:20:20 - Humerus (upper arm) lengthening 1:23:00 - P-Max Release to KOL clinics first 1:24:00 - Should patients wait until some cases have been implanted 1:24:50 - The Paley Institute Updates 1:28:40 - The Paley Surgical Team 1:32:20 - LIVE Q&A with Dr. Paley 1:32:25 - Complication from over lengthening of the tibias 1:34:20 - Gastroc-Soleus Recession (Achilles Tendon Lengthening) will impact athleticism 1:36:00 - P-Max used in kids and adults 1:38:25 - Removal of the Femur and Tibia nails at the same time 1:38:50 - Peroneal Nerve Decompression only used in simultaneous Quadrilateral LL 1:39:35 - Knee pain from tibia lengthening due to nail entry point 1:40:35 - Reason why patients seek stature lengthening 1:42:40 - When to disqualify a patient for stature lengthening 1:45:00 - MHE lengthening for the ulna 1:45:50 - Do LL complications increase over the age of 40 1:48:00 - Does a 2yr vs. 4yr wait to rebreak affect nail to function 1:50:30 - Cause of inversion of the foot vs. varus vs. valgus axial deviation 1:52:00 - What is expected timeline to get back to normal walking with P-Max nail 1:55:50 - Thoughts on Unilateral Lengthening for stature lengthening 1:57:50 - Outro ________ Contact The Paley Institute: Main Point of Contact - Angelique Keller - Director of Stature Lengthening 1) Email: akeller@paleyinstitute.org a) "For Booking Consultations": - West Palm Beach, FL (USA): https://paley.thec4llective.com/ - Abu Dhabi, (UAE): https://paleymiddleeast.thec4llective.com/ - Warsaw, (Poland): https://paleypoland.thec4llective.com/ ________

The entire mission of Jesus follows this pattern: nothing visibly spectacular at first but growing to a level of majesty we can scarcely imagine. - SERMON TRANSCRIPT - Turn in your Bibles to Isaiah 49. Christmas probably is the biggest event of the calendar. Every year, I would say it's the biggest holiday there is. A Gallup poll in 2019 says that 93% of Americans, in some way, recognize or celebrate Christmas, and it's not just here in America, it's something that is a worldwide phenomenon. Over 2 billion people observe Christmas in some way worldwide, if not more. Christy and I were very surprised when we were missionaries in Japan to see Christmas decorations going up in the malls there in Tokushima. There's the green and red, and there's all the Christmas, jolly old St. Nicholas, and all that. Santa was everywhere. There it was, Christmas in Japan, where about 1% are evangelical, but there they were celebrating Christmas. I have a friend who lives in the Persian Gulf. We communicate via Zoom from time to time, and he told me that there are Christmas trees all over that Muslim nation. 99% of the people there are Muslim and they still have Christmas trees. If you look a little closer though, we realize Christmas isn't as big as it should be. 71% of Americans say they don't look on Christmas as a religious holiday at all. That's a huge percentage of people that see it in a secular sort of way, and we think that must be true of the billions around the world that stop working, gather to eat and to drink, and to celebrate in some way. We're aware of the fact that Christmas, however big it is, needs to be a lot bigger. That brings me to the text that we're studying today, Isaiah 49, in which it is said by God to Christ, "It is too small a thing..." I want to zero in on that concept and link it to Christmas. Christmas is too small, it's smaller than it should be, however big it is, it still too small. In the text, it is said, "It is too small a thing for you to save the Jews alone." Too small a thing. Now what an amazing achievement that would be, the salvation of the Jewish nation. When Jesus Christ finally achieves it, what a great achievement that would be at the end of human history, as I believe the mystery that Paul talks about in Romans 11, where he says, "All Israel will be saved." I believe that that will come, that will be a climax to the long, and torturous, and painful journey that Almighty God has been on with his chosen people, the Jewish nation, the descendants of Abraham. But however great that will be, God says in this text, "It is too small a thing." God intended a glory far greater than that, a multitude from every tribe, and language, and people in nation standing around the throne celebrating the salvation of God. The idea of my sermon today is captured in another place in Scripture. "O magnify the Lord with me, let us exalt his name together." To magnify means to make great or make greater. We cannot make an infinite God any greater than he is, but He does need to be greater in our own estimation. That's where He is too small. That's why Christmas is too small, in our own minds, in our own estimation, and the Word of God is the remedy. Look at the text again. Isaiah 49: 1-6, “Listen to me, you islands. Hear this, you distant nations. Before I was born, the Lord called me from my birth, He has made mention of my name. He made my mouth like a sharpened sword, in the shadow of His hand, He hid me. He made me into a polished arrow, and concealed me in his quiver. He said to me, ‘You are my servant, Israel, in whom I'll display my splendor.’ But I said, ‘I have labored to no purpose. I have spent my strength in vain and for nothing, yet what is due me is in the Lord's hand, and my reward is with my God.’ And now the Lord says, ‘He who formed me in the womb to be his servant, to bring Jacob back to him and gather Israel to himself, where I'm honored in the eyes of the Lord and my God has been my strength.’” He says, "It is too small a thing for you to be my servant, to restore the tribes of Jacob, and bring back those of Israel I have kept. I will also make you a light for the Gentiles that you may bring my salvation to the ends of the Earth." I believe that it is Christ speaking in this passage. He's summoning all nations to listen, look at verse 1, "Listen to me, you islands. Hear this, you distant nations." I've already made the assertion, but we need to ask, "Who is speaking in these words?" This person is speaking of himself and for himself, but He relates something He says that God says to him, the Lord says to him, "The Lord spoke to me." So who is the speaker in this ancient oracle? There are three possibilities. It is Isaiah the prophet himself speaking, or it is the nation of Israel collectively having a certain role to play, and that's home base of verse 3, where the speaker says the Lord calls him, "My servant Israel.” Or it could be the Messiah, the Christ, speaking through the spirit of God, the spirit of Christ, through the prophet Isaiah in the first person. If we look at verse 6, this is a key. He says, "It is too small or too light a thing for you to be my servant, to restore the tribes of Jacob and bring back those of Israel I have kept. I'll also make you a light for the Gentiles, that you may bring my salvation to the ends of the Earth." The servant who's speaking here is someone who both restores the tribes of Israel and is also the light for the Gentiles. There's no way that can be the sinful nation of Israel. Israel can't bring Israel back, so that's eliminated. It's certainly not Isaiah the prophet, the man of unclean lips, he would never have arrogated to himself the statements made here. The New Testament solves this question for us directly by quoting this passage and ascribing it directly to Jesus. Shortly after Jesus was born in Bethlehem, Joseph and Mary took the baby Jesus to Jerusalem to be circumcised in fulfillment of the law of Moses. A prophet named Simeon was waiting for him. Moved by the Holy Spirit, he took the baby Jesus into his arms and said these amazing words in Luke 2, "Sovereign Lord, as you have promised, you now dismiss your servant in peace. For my eyes have seen your salvation which you have prepared in the sight of all people, a light of revelation to the Gentiles and for glory for your people Israel." So he calls him the light for the Gentiles or for the nations. So also Paul and Barnabas, when they're preaching in a synagogue in Pisidian, Antioch, quoted this and directly connected it to Jesus in Acts 13:47, "This is what the Lord has commanded us, I have made you," [singular,] "a light for the Gentiles, that you may bring salvation to the ends of the Earth." Paul and Barnabas, didn't think that they were the light to the Gentiles, but they were there at Pisidian, Antioch on his behalf. The statement that had been made to Jesus, "I will make you a light for the Gentiles," they took as their marching orders, but it was Jesus that was the light for the Gentiles. Therefore, the speaker in Isaiah 49 is none other than Jesus speaking, long before He was incarnate by the Virgin Mary, speaking prophetically by the power of the Holy Spirit in the first person. This shouldn't surprise us because He does the same thing in His most famous quotation of Isaiah. At the beginning of His public ministry in Nazareth, He went to his hometown, Nazareth. He went to the synagogue on the Sabbath, and He took the scroll of Isaiah, and He unrolled it to Isaiah 61. He read these words, "The spirit of the Lord is upon me," [first person] "because He has anointed me," [Messiah Christ means anointed one] "to preach good news to the poor." He went on and quoted more of Isaiah 61, then He rolled up the scroll and sat down, and He said, "Today in your hearing, this scripture is fulfilled." So “I am the Messiah, I am the anointed one, the spirit of the Lord is upon me.” But if you just read Isaiah 61, it's the same thing. It's an ancient oracle written in the first person. It's Jesus speaking prophetically long before He was born by the spirit of God. We have that same kind of pattern here, and this is one of a series of what's known as “servant songs,” the servant of the Lord. There are four of them, the four servant songs. Sometimes the text speaks about the servant of the Lord, and sometimes in the servant song, the servant speaks himself directly. These four servant songs give us a sense of the purpose of God in sending Jesus. This is the thing that's so amazing, Isaiah was written more than seven centuries before Jesus was born. Uzziah died in the year 733BC, a contemporary of the prophet Isaiah. This is a long time before Jesus was born and it gives us great confidence, doesn't it? To know that the whole plan had been written out in detail in prophecy long before Jesus was born. We have these four servant songs. The first is in Isaiah 42, which depicts Jesus as a gentle Savior. Isaiah 42: 1-4, "Here is my servant whom I uphold, my chosen one in whom I delight." The speaker there is God, He's speaking about the servant of the Lord, Jesus. "I will put my spirit on Him, and He will bring justice to the nations. He will not shout, or cry out, or raise His voice in the streets. A bruised reed He will not break, and a smoldering wick He will not snuff out. In faithfulness, He will bring forth justice. He will not falter or be discouraged till He establishes justice on the Earth, and in His law, the islands will put their hope." That's the first of the four servant songs, directly ascribed to Jesus in Matthew chapter 12. When it says, "The bruised reed He will not break, and the smoldering wick He will not snuff out,” it is speaking of Jesus's wonderful tenderness and skill in binding together broken-hearted sinners and saving them. He's a gentle and a loving Savior, and that's the first servant song. This servant song, Isaiah 49, is the second of the four, and we're going to walk through it this morning. The third is in Isaiah 50, again, it speaks in the first person. It speaks of the sufferings of the servant. And then the fourth, Isaiah 52 and 53, is the most famous of the four servant songs. Both of those last two, Isaiah 50 and Isaiah 52/53 speak of the suffering servant of the Lord, the intense sufferings of the servant of the Lord, culminating in the substitutionary, atoning death of Jesus. I. Christ Summons All Nations to Listen This servant song, Isaiah 49, will depict Jesus as a messenger for the glory of the Lord to the ends of the Earth. To take the greatness of God from small beginnings to a worldwide eternal kingdom, the glory of the Lord shining to the Gentiles, but it begins so powerfully as Jesus speaks in the text to the distant islands and nations to listen to His voice calling on all peoples, all over the world, across all time to listen to Him. Look at verse 1, "Listen to me, you islands. Hear this, you distant nations.” This verse shows the scope of God saving plans. Christ is calling to the ends of the Earth. Christ is the King of Kings. He is the Lord of Lords. All nations on Earth are His, for the Father has given them to Him. And He summons the islands, He summons the distant nations, the farthest places, the remotest locations. For example, the Inuit people of the Canadian Arctic, the semi-nomadic tribes, the cave dwellers of Papua New Guinea belong to Him. The blonde haired Norsemen, descendants of the Vikings, who now live in civilized and technologically advanced cities in Norway. The tall Dinka in South Sudan, perhaps the tallest tribe on Earth. All of these distant lands and all the others are summoned by Jesus Christ, the king of all the Earth, to listen to His voice, "Listen to me." II. God Called Jesus Before and After Birth He wants them to know the origin of His saving mission, it was by the call of the Father before He was born. God called Jesus before and after His birth. Look again in verse 1, "Before I was born, the Lord called me.” Jesus is unique in all of human history. He existed before He took on a human body. He's the only human being that chose to enter the world. He was called by His father, and Christ's mission was determined in the mind of God before the foundation of the worlds. Before God said, "Let there be light,” before God created the heavens and the Earth, this plan was established and determined in the mind of God. 1 Peter 1: 19-20 says, "We were redeemed by the precious blood of Christ, a lamb without blemish or defect. He was chosen before the creation of the world, but was revealed in these last times for your sake." This is no new plan thrown together hastily at the end, but it was planned in the mind of God before the foundation of the world. Revelation 13:8 also speaks of the lamb that was slain from the creation of the world. "Jesus is unique in all of human history. He existed before He took on a human body. He's the only human being that chose to enter the world. He was called by His father, and Christ's mission was determined in the mind of God before the foundation of the world." III. God Formed, Sharpened, Polished and Concealed Jesus It says in the text that God formed, sharpened, polished, and concealed Jesus. Look at verse 2, "He made my mouth like a sharpened sword, in the shadow of his hand he hid me. He made me into a polished arrow and concealed me in his quiver." God prepared His son, the Lord Jesus, and He prepared the world for the coming of Christ. He orchestrated all of these things. Before the foundation of the world, God the Father, shaped his plan for the world through the Son. Everything in the universe, visible and invisible, was created through the Son. John 1:3, "Through him all things were made. And without him, nothing was made that has been made." Colossians uses the same concept, the Word through Colossians 1:16, "For through him or by him, all things were created. Things in heaven and on Earth, visible and invisible, whether thrones, or powers, or rulers, or authorities, all things were created by Him and for Him.” So through Him, by Him, for Him. If that's true of the physical universe, how much more are the plans for the salvation of sinners, from every tribe, language, people and nation made through the Son, by the Father through the Son. God, the Father, agreed to save the Elect through the blood of his incarnate Son before God made anything at all. Ephesians 1 says, "For he chose us in him," that is in Christ, "before the creation of the world to be holy and blameless in his sight. In love, he predestined us to be adopted as his sons through Jesus Christ in accordance with his pleasure and will to the praise of his glorious grace." His people were chosen in Christ, before the world began, to end up holy and blameless in heaven. That's all this preparation that was made before there even was a world, before Jesus was conceived and born, the preparation language was ascribed to the unfolding plan of God, and then history unfolded. The calling of Abraham out of Ur of the Chaldees, the birth of Isaac by a miracle, by the miracle power of God, and then of Jacob, and then of the 12 tribes, and then the bondage, the slavery in Egypt, all of that. The exodus through Moses, then all that subsequent history of the Jewish nation, and also the detailed history of the Gentile nations as well. God orchestrated all of these things according to His plan and His purpose. You look at the history of Israel recorded for us in the Old Testament, the history of Israel under the laws of Moses, and their tragic, consistent rebellion against God, and their consistent idolatry, and their consistent resistance of the Holy Spirit, and the messengers, the prophets, that came and they would not listen. Their subsequent exiles by the Assyrians and the Babylonians, and God's graciousness and allowing a small remnant of them to return to the Promised Land under Gentile domination and rebuild their lives, rebuild the temple and the city. Then the subsequent history of that small dominated nation in the times of the Gentiles, dominated by Gentile powers, until the time of Christ. Then in the fullness of time we're told, Galatians 3, "At the right time, God sent his son Jesus Christ." At just the right time, everything had been prepared, everything had been shaped and prepared for that moment in time for Jesus to come, and so we see that preparation language. Then God prepared a body for Jesus. He prepared a body for him in the womb of the Virgin Mary, Jesus was a holy embryo. This is an infinite mystery, something we will never fully comprehend, but His body was prepared step by step. It was miraculously conceived by the power of the Holy Spirit, when the Holy Spirit came over the body of Mary. But then it unfolded, it seems, in the natural way like any other baby is knit together in his or her mother's womb. The Virgin Mary was pregnant by the power of the Holy Spirit, as the angel said, "The Holy Spirit will come upon you, and the power of the most high will overshadow you, and so the holy one to be born will be called the Son of God." Mary said, "I'm a virgin, how can it be that I would have a baby?" That's how it happened, by the power of the Holy Spirit, the ordinary 23 chromosomes that would've come from a father, came from the miraculous power of the Holy Spirit. Other than that, it seems his body was formed step-by-step as the child develops in the mother's womb. The text in Isaiah says that God made his mouth like a sharpened sword. Before his mouth could be a sharpened sword, He had to have a mouth at all. His physical mouth, and then the lungs that gave him breath so He could speak. Indeed, every bodily system needed for physical life, God willed to give him. By the power of the Holy Spirit, knitting his body together, but in the ordinary way it seems of human gestation. Psalm 139, "You created my inmost being. You knit me together in my mother's womb. I praise you because I'm fearfully and wonderfully made. Your works are wonderful, I know that full well. My frame was not hidden from you when I was made in the secret place, when I was woven together in the depths of the Earth, your eyes saw my unformed body. All the days ordained for me were written in your book before one of them came to be." That's David the psalmist talking about his own physical creation by God inside his mother's womb. But how much more is that true of Jesus? Again, Job spoke the same way of his own body being knit together. Job said to God, "Your hand shaped me and made me. Remember that you molded me like clay. Did you not pour me out like milk and curdle me like cheese? Did you not clothe me with skin and flesh, and knit me together with bones and sinews? You gave me life and showed me kindness." How amazing is that process anyway for every baby, but how much more significant is it for the incarnate son of God? All the days ordained for Jesus were written in God's book before one of them came to be. He was concealed, but this concealed son of God was revealed at the right time. "Hidden in the womb of the Virgin Mary like a polished arrow," it says, "concealed in the quiver, just as God's plan for the salvation of the world was hidden in the mind of God but then suddenly revealed when Jesus broke on the scene." Romans 16 speaks of the proclamation of Jesus Christ according to the revelation of the mystery hidden for long ages pass but now revealed and made known. Ephesians 3:9 also, this mystery which for ages past was kept hidden in God who created all things. Colossians 1:26, "The mystery that had been kept hidden for ages and generations but is now disclosed to the saints." This mystery is Christ, the incarnate son of God, the Savior of the world, our hope for glory. Isaiah tells us that God concealed him in the shadow of his hand until the right time. The language here in Isaiah 49 is military. Jesus' mouth is likened to a sharpened sword, He is likened to a polished arrow. Jesus was unleashed by God the Father as a weapon to destroy Satan's dark kingdom, to smash it to bits, to destroy it, to bind the strong man, and to plunder his house, and to destroy him eternally in the lake of fire. By his own death, by Jesus' own death, to destroy him who held the power of death. In order to do this, God had to give Him a human soul, infinite mystery, and house it in a human body for that is what death is, the separation of the soul from the body. God gave Him blood, blood cells to course through His body, blood vessels to carry that blood, so that at the right time, He could shed His blood as an atonement for our sins. God gave Him bones as the frame of His body, but He ordained that not one of them would be broken when He died on the cross. God gave Him eyes to see the suffering of His afflicted sheep, He gave Him ears to hear their cries of pain, and all of this God prepared for His Son in the nine months that He was knitting Him together in His mother's womb. Then He hid Him once He was born, He hid Him from Herod's satanic attacks. Herod sent soldiers to hunt Him down and slaughter Him in Bethlehem, but God concealed Him and protected Him so that He would not die. The demons would've killed Him in the 30 years while He was growing up. He was getting ready to be revealed publicly to Israel, but they were held at bay. They would not be permitted to come after Him. They knew who He was, but He was protected and concealed, and He was concealed from public view until the right time came for Him to be manifested publicly to Israel. John the Baptist came as the forerunner, and he saw in the days of his baptism and the days of his preaching, John saw Jesus come. The only perfect man that has ever lived and he declared, "Behold the Lamb of God who takes away the sins of the world." John said, "I have seen and I testify that he is the son of God." John the Baptist said his central mission was the unveiling of the hidden son of God. In John 1:31, "The reason I came baptizing with water is that he might be unveiled or revealed Israel." The time of concealing was over, it was time for Him to be revealed. Think about the sharpened sword that was Jesus' mouth. How was Jesus' mouth like a sharpened sword with the awesome power of the words that He spoke? By His words, demons were driven out instantly. They were terrified of His word, they fled from Him, and no human weapon could ever bring terror to demons or to Satan. Satan has no fear of any weapon that we form, no weapon system. Remember when we were going through the book of Job and we talked about Leviathan, and I thought that he pictured Satan? For Leviathan in Job 41, it says, "The sword that reaches him has no effect, nor does the spear or the dart of the javelin. Iron he treats like straw, bronze like rotten wood. Arrows do not make him flee, slingstones are like chaff to him. A club seems to him but a piece of straw, he laughs at the rattling of the lance." There's no weapon that human beings could make, no sword that we could fashion that Satan would tremble at. But the demons were terrified of Jesus and they fled at His word. When the demoniac from the Gadarenes with 5,000 demons inside was confronted with Jesus, they ran to Him and fell on the ground before Him, begged Him that He would send them into the herd of pigs and not send them into the pit before they appointed time. He said one word in the Gospel of Matthew's account, "Go," and they fled. It was the power of the word of Jesus over the demonic forces. Jesus' sword is terrible, and swift, and unbreakable against all his enemies. At His second coming, He is depicted as having a sharp, double-edged sword coming out of his mouth. Revelation 19, "Out of his mouth comes a sharp sword with which to strike down the nations. He will rule them with an iron scepter, He treads the winepress of the fury of the wrath of God Almighty. And with His breath, He will slay the Antichrist, the most powerful and most wicked human being that will have ever lived in all of history." It says in 2 Thessalonians 2, "The lawless one will be revealed, whom the Lord Jesus will overthrow with the breath of His mouth and the splendor of His coming." All He'll have to do with the Antichrist is say, "Be dead, go to hell,” and it'll be done. That's the power of the sword coming out of the mouth of Jesus. How much more terrifying when He speaks to His enemies on judgment day, when all the nations are gathered before Him and He sits on a glorious throne, and He separates the people, all of them, one from another, into two categories, and only two, as a shepherd separates the sheep from the goats. He's going to say to the goats, to the lost, "Depart from me, you who are cursed, into the eternal fire prepared for the devil and his angels." That "depart from me" is His sharp sword cutting them off from Himself, and from life, and from everything good that there has ever been or ever will be. That's the terror of the sharp sword coming from the mouth of Jesus. Yet in an amazing way, his polished sharp sword heals us from our sins. Much like a surgeon's scalpel is able to cut out the tumor, it's able to take out the heart of stone and give us a heart of flesh. For the word of God is living and active, and sharper than any double-edged sword. It's able to penetrate, even to the dividing of soul and spirit, joints and marriage, judges the thoughts and attitudes of the heart. At the day of Pentecost, the people heard the gospel and they were cut to the heart, they were pierced by it and saved, because of that sharp sword coming out of Jesus' mouth. IV. The Apparent Failure of Jesus’ Mission Now we come to a mystery and that is the apparent failure of Jesus's mission. If Isaiah 49:1-6 is indeed the pre-incarnate Christ speaking of his mission in the world, if it is, what do we make of this one statement in verse 4? "I said, 'I have labored to no purpose, I have spent my strength in vain and for nothing.’" That sounds really discouraged, doesn't it? I put in all this time, I did all this labor, and nothing has come of it. If this is still Jesus speaking, and it must be because the text continues in the same pattern, how could it be? At what point would Jesus say something like this? The mystery of the incarnation, the entire mission of Jesus follows the same pattern. Nothing visibly spectacular at first, small, insignificant, not very glorious, and just getting bigger, and bigger, and bigger. Growing to a level we can scarcely imagine. Isaiah 53 speaks of this very thing in verse 2, "He grew up before him like a tender shoot and like a root out of dry ground. He had no beauty or majesty to attract us to Him, nothing in His appearance that we should desire Him.” He's not impressive. When the King of Kings and Lord of Lords entered the world, it was in abject poverty and humility, born in a stable, wrapped in swaddling clothes, laid in a manger. When the shepherds went and saw them, they saw a baby wrapped up in cloths, that was it. When the Magi came, having been led by the star, they just saw a normal human baby. He had no majesty, no glory. He was just simple, and so throughout His ministry. He had no outward majesty, no radiant glory shining around Him. He looked like an ordinary man, and a very poor one at that. He had no place to lay His head. He had to be supported by a group of women who supported Him out of their means. This culminated in His arrest, in weakness. He didn't fight, He just went like a sheep to the slaughter. His disciples all deserted Him and fled the moment that He was arrested. Jesus said they would do it, "This very night you will all fall away in account of me, for it is written. I'll strike the shepherd and the sheep of the flock will be scattered." They're all gone. His closest, most trusted allies, disciples that he had poured into for three years, they're gone. And the time of His death, as He was dying on the cross and his blood was flowing out of His body, all He had to show at that moment, for a worldwide awesome movement in the kingdom that would last for all eternity, was His mother, some other women who were friends of the family, and one of the 12 apostles, John, the disciple whom Jesus loved, who was an eyewitness to His death. That was it. The only perfect ministry there's ever been, the only perfect teaching and perfect miracles, all of that perfect example, and that's it. But I said, "I have labored to no purpose. I've spent my strength in vain and for nothing." The seemingly gloomy statement shows how small the kingdom of Christ would've appeared at that moment. If any of us who are followers of Christ could be there at that moment, we would see what it looked like, and it didn't look like much. It certainly didn't look glorious, it certainly didn't look like it would conquer the world and last for all eternity. It started small, like Jesus' own body in the womb of the Virgin Mary. Microscopically small, so also the kingdom, which would one day conquer the whole Earth and last for all the eternity. But at that moment, all of those beautiful outcomes were in the hands of God. As He died, He said, "Father, into Your hands I commend my spirit." I think we could go beyond and say, "Into Your hands, I commend my kingdom. Do something with this.” That's why in Isaiah 49:4, it doesn't last long, this seemingly gloomy statement. "But I said, ‘I have labored to no purpose. I've spent my strength and a vain for nothing. Yet what is due me is in the Lord's hand, and my reward is with my God.’" And God says, "Sit at my right hand until I make your enemies a footstool for your feet. Ask of me, and I'm going to give you the nations as your inheritance.” You cannot measure the zeal that God the Father had to make much of what Christ did by dying on the cross, but at the moment of death it seemed like a failure. Therefore, like Jesus' body itself grew, Jesus' kingdom starts small also and moves out to its appropriate scope, and then we see the eternal glory of Jesus' kingdom. The text speaks of a glory too small for Christ. Look at verses 5-6, "Now the Lord says, ‘He who formed me in the womb to be his servant, to bring Jacob back to him and gather Israel to himself, for I'm honored in the eyes of the Lord and my God has been my strength.’ He says, ‘It is too small a thing for you to be my servant to restore the tribes of Jacob and bring back those of Israel I have kept. I'll also make you a light for the Gentiles, that you may bring my salvation to the ends of the Earth.’" This is Jesus speaking by the Spirit through the words of Isaiah that Isaiah wrote down. He talks of his formation in the womb, the incarnation, Jesus would say, "The same God who formed me, formed my body in the womb of the virgin has glorious plans for Me." Yes, the original mission was to the nation of Israel. Paul says plainly to the Jew first and also to the Gentile, Jesus said to the Samaritan woman, "Salvation is from the Jews." He said to the Syrophoenician woman, "I was sent only to the lost tribes of Israel." Now this text says Jesus' first mission was to bring Jacob back to God and gather Israel to himself, to restore Jacob and bring back the remnant, those of Israel that I have kept, that remnant. But that mission is too small. The Hebrew literally says it's too light, it's too trifling a thing. "I've got bigger plans than that for you, Jesus." Bigger plans than that, however great that is. That Jesus, the eternal son of God, would be the tribal savior of only one ethnic group on Earth, that is too small a thing. Why? Romans 3: 29-30 says, "Is God the God of Jews only? Is He not the God of Gentiles too?" Yes, of Gentiles too, since there is only one God who will justify the circumcised through faith and the uncircumcised through that same faith. One God for the entire world, one savior. So therefore it is too light a thing for Jesus to only be a Jewish savior. He has a worldwide plan, God does. "I will also make you a light for the Gentiles that you may bring my salvation to the ends of the Earth." A light for the Gentiles, and that light directly equated with salvation. As Isaiah said earlier, in Isaiah 9:2, “The people walking in darkness have seen what a great light. On those living in the land of the shadow of death, a light has dawned.” It says in the next verse, Isaiah 9:3, "You have enlarged the nation and increased their joy." So we're going to have a bigger nation. He says in Isaiah 54, "Lengthen the tent ropes and the stakes, and get a bigger tent, you're going to need a bigger tent, O Zion." So it's too small a thing for just the Jews, there are going to be some honorary members of the family of Abraham. By repentance and faith in Christ, they're going to be grafted into this incredible work. "One God for the entire world, one savior. So therefore it is too light a thing for Jesus to only be a Jewish savior. He has a worldwide plan, God does." It is too small a thing for it just to stay Jews only. They rejoice before you as those who rejoice at the harvest, as those who rejoice when dividing the plunder. It's a time of joy. Jesus is the light for the Gentiles, giving the light of truth, shining the light on yourself, the light of the truth about yourself, that you're a sinner who has violated the laws of God as I am, that you deserve hell. Death is coming. You see the light of yourself, and you come into the light because you're not afraid, because you know what you're going to find there is a savior who is gentle and humble, and you're going to find rest for your souls, and salvation for your souls. That light is shining on you, and you can see yourself clearly for the first time, but you can also see the light of the glory of God in Christ, and He's beautiful and attractive, and you want him. That's the light, as it says in “Amazing Grace.” "Amazing grace, how sweet this sound that saved a wretch like me. I once was lost, but now am found was blind, but now I see." Jesus is the light for the Gentiles who would bring God's salvation to the ends of the Earth. And what is that but missions, friends. You may be wondering, "Why did you do Isaiah?" It's like, I want to get to missions. I want to talk about missions. "Well, Pastor, you did that last week." That's true, I want to do it this week too. It is important that we understand God's worldwide plan for the greatness of Jesus. Jesus is still too small, and His kingdom is still too small. It's bigger than it was yesterday, praise God, but it's still too small and it's going to get bigger and bigger. More and more people, and more and more conception of the greatness of Christ, and that process is going to go on for all eternity. Romans 15, "I tell you that Christ has become a servant of the Jews, on behalf of God's truth, to confirm the promises made to the patriarchs so that the Gentiles may glorify God for His mercy, as it is written. ‘Therefore, I'll praise you among the Gentiles, I'll sing hymns to your name.’" Again, it says, "Rejoice, O Gentiles, with his people." And again, "Praise the Lord all you Gentiles, and sing praises to Him all you peoples." And again, Isaiah says, "The root of Jesse will spring up, one who will arise to rule over the nations, and the Gentiles will hope in Him." V. Application This time of year, we collect money for missions through the Lottie Moon Christmas Offering. We have a greater focus on missions, our minds drift away throughout the year. We should be thinking about it daily throughout the year, but this is a good time for us to recommit and reconnect. Think about sacrificial financial giving. It is by offerings like this that missionaries are cared for, paid for, and able to stay on the field. Let's be sacrificial in our giving. We do this so that we may finally realize, God the Father's, determination in Isaiah 49:6, that Jesus would have the full glory of the salvation of the elect from every nation. As Revelation 7 says, "After this, I looked and there before me was a great multitude that no one could count from every nation, tribe, people, and language, standing before the throne, and in front of the lamb. And they were wearing white robes, and were holding palm branches in their hands. And they cried out in a loud voice, ‘Salvation belongs to our God who sits on the throne and to the lamb.’" Isaiah 9 says, "For to us a child is born, to us a son is given, and the government will be on his shoulders. And he'll be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. Of the increase of his kingdom and of peace, there will be no end." This kingdom is going to get bigger for all eternity, not more people, procreation will be done. But in your estimation of the greatness of Jesus, you're going to spend eternity learning just how infinitely glorious and great Jesus is. I'm looking forward to that, aren't you? Close with me in prayer. Father, we thank You for the time we've had to study. Lord, we thank You for the gospel and pray, oh Lord, that You would just be speaking very plainly. Like even now, oh Lord, be speaking. Speaking to people who have yet to cross over from death of life. Let them hear the truth, and let them know... They've heard the gospel multiple times this morning. Let them know that it is for them, that they would see in the light of the truth of the Word of God, that they need a savior, and that Jesus is that savior. And repenting and trusting in Him, find life in His name. And for all of us, oh Lord, help us to be committed to shining that light in many dark places in the Raleigh-Durham-Chapel Hill area. We pray in Jesus' name. Amen.

This is such a good episode! I explain to you what the ideal length of your luteal phase should be, 2 reasons why it might be too short & 3 things you can do to lengthen the luteal phase & support progesterone so you can reduce PMS & improve your chances of getting & staying pregnant.  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for $222 off!!)Grab Your Fertile Window Masterclass, HERE! NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Get access to my Balance Your Blood Sugar Masterclass, here! Check out Purity Coffee here! (Use code CORINNE to save 20% off your first purchase!) Episodes Mentioned: 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!NEEDED | What to look for in a Prenatal vitaminDiscount Codes: Shop Here! Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

The regulations around vets in Oz prescribing therapeutic Cannabis A new drug to lengthen the life of large breed dogs is in the pipeline This episode is proudly supported by Zylkene from Vetquinol- a safe way to help your dog or cat that may be stressed or have a mild anxiety - safe in the young, the old, the big and the small, in the Canine, or the Feline. This Episode is Also proudly brought to you by Delicate Care, an Australian Made, and Australian Owned diet, focusing on diets for various life stages and disease states. Check out the Website for more details. Did you know that for as little as $2 per month, you can become a  Patreon supporter of the podcast. That's only $0.50 per episode! But if you want you can sign up to one of the other options, and get some sweet TVTP merch! With Q&A sessions , outtakes, and bonus episodes available for you to listen to now, sign up and get yourself amongst the fun! If you have any questions that you'd like to ask Lewis and Robbie send us an email at twovetstalkpets@gmail.com, or you can contact us or find us on  Instagram, Twitter, or Facebook. --- Send in a voice message: https://podcasters.spotify.com/pod/show/twovetstalkpets/message

Lengthen your snake with a succession of successful solutions to song-related sizzlers. Enough sibilance. Let's get started

Pastor Parsley leads us in a powerful time of prayer and declaration, then reminds us that God is a good, good God, who wants to abundantly bless us even more than we want to be blessed.

In today's episode we discuss why it is very important and in fact Torah mandated to take one's time in praying.Kuntres Acharon, Essay 8.Today's episode has been generously sponsored by Tziry Plotkin in honor of her birthday.Music by Shoshannah.   Follow us on:  Youtube, Facebook, Twitter, InstagramTo sponsor an episode or for any other inquiries, email: itistaught@gmail.com Support the show

AP correspondent Walter Ratliff reports on AP Religion Minute - Ideological Rifts.

Intro and wrap for AP Religion Roundup

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a nice, deep cleansing breath in through your nose, And exhale slowly through your mouth PAUSE… Relax into the gentle cadence of your breathing, Letting it slow you down, And soften you.  LONG PAUSE… You're feeling the squeeze, The pressures of life. The tasks are piling up, The list of things keeps growing, Until you feel the suffocating weight upon you.  PAUSE… Find your breath again,  And imagine yourself gathering them all up.  All the things on your to-do list, All the goals that are pressing down on you, All the responsibilities you hold.  PAUSE… Gather them up,  Then tighten and squeeze your entire body. Tighten your fists,   Clench your jaw, Harden your belly, Lengthen your legs. PAUSE Hold it all here for just a moment longer, Now everything you've gathered,  Everything you've been holding, Everything that's tightened… Release it all on your outbreath. And feel yourself soften,  And melt.  PAUSE… Release the tension, All of the expectations, The pressures, The emotions. PAUSE… Release them now, And let them all melt away. PAUSE… Namaste, Beautiful  

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Shawn Stevenson highlights various sleep factors that contribute to chronic inflammation. Poor dietary choices, high sugar and processed food consumption, exposure to environmental toxins, lack of physical activity, chronic stress, and inadequate sleep are some of the key culprits. He emphasizes that making lifestyle changes to address these factors can significantly reduce inflammation and enhance overall well-being. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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David Schapiro is Co-Founder at Planck AI based data analytics for insurance; Chairman of the Audit and Risk Committee at ManyPets - a provider of pet insurance in the UK, Sweden and US; a Director at Ahoy! Insurance - a recreational marine insurer; and advisor to Quantee - provider of AI-based dynamic insurance pricing; Herald - Digital infrastructure for commercial insurance; and Sayata - streamlining the quote-bind-issue process for commercial insurance brokers and carriers. In today's episode, David talks about how to navigate the current markets, from an insurtech perspective and from an insurer's perspective.  He discusses how insurtechs can dig in to focus on business results and cut costs to extend their runway, buying themselves time for higher valuations to return or negotiating a down round with existing shareholders to protect their investment.   He also contrasts that to the view of a large insurer, who have 80% retention, less than 100% combined ratio and have the wherewithal to be patient.  The insurers in particular now face decisions as to whether now is the time to partner up or run M&A with insurtechs, and help redefine how their culture will feel on the other side of this market inflection.  A visionary and veteran CEO and Director with over 35 years' experience with data analytics and Insurtech companies. David is well versed in leading and growing enterprise SaaS companies including Earnix and ClickSoftware (acquired by Salesforce $1.35B in 2019). From 2006-2017 David was the CEO of Earnix, a provider of analytical SaaS for the Financial Services. David led Earnix from a small startup to becoming one of the leading analytical Insurtech players providing value to many of the top global financial institutions. Follow the Insurtech Leadership Podcast airing weekly hosted by Joshua R. Hollander. We give you up-close access and personal insights from the leaders of the fastest-growing #insurtechs and most innovative #insurance carriers and brokers.

George Bory, chief investment strategist for fixed income at Allspring Global Investments, says that investors should lean into the currently inverted yield curve and buy bonds for f longer maturities so that they can lock down. High current interest rates before the Federal Reserve decides to cut rates. Bory also notes that he expects the federal government to avoid a true default but explains that a downgrade from ratings agencies won't be the big deal most authorities expect. Plus Tom Lydon, vice chairman at VettaFi turns to a small-cap co weed-call fund for his ‘ETFof the Week,'  and Raymond Bridges, portfolio manager of the recently opened Bridges Capital Tactical ETF talks stylized stock investing in the Market Call

Today we are talking about extending our healthspan & longevity with Alan Graves, the CEO of Do Not Age! He shares his thoughts on the Longevity Escape Velocity theory, which is the idea that one's remaining life expectancy will be extended longer than the time that is passing. Some experts claim we will be there by 2036, although Alan disagrees! We dive into some of the top anti-aging nutrients on the market such as NMN, Resveratrol, Apigenin, and SIRT-6, as well as the important lifestyle factors that will support a long healthy life.Alan Graves is the CEO of DoNotAge.org, a global health research organization and the largest NMN supplier in the world.SHOW NOTES:0:51 Welcome to the show!1:55 Pop Quiz of the Day4:15 Today's interview topic6:56 Alan Graves' Bio7:18 Welcome him to the podcast8:15 His goal for longevity & definition of health9:54 Thoughts on “Longevity Escape Velocity Theory”11:53 What behavioral choices are the most powerful?12:47 Advice on diet, macros & micronutrients14:19 Hormetic Stressors, ie: Resveratrol15:14 Supplements vs Diet17:01 Offsetting jet lag with Creatine & NMN19:35 Stem Cells20:52 Testing with Do Not Age21:33 NAD Explained23:10 Lauren & Renee's experience with NAD24:19 NAD vs NMN vs NR26:36 Do we need to supplement forever?28:11 *Magnesium Breakthrough*30:15 The importance of supplement routines33:05 Benefits & Dosing for Resveratrol35:05 What are Sirloins?38:24 Sirt-6 & Cancer [see video for study]42:05 What one supplement will help us live forever?42:31 *LightPath LED*45:46 Avoiding medical advice46:49 Long-term need for support47:17 Supplementing with TMG49:02 Starter Pack & Quercitin51:18 DoNotAge Quality & Sourcing55:50 How to get started58:33 His final piece of advice59:24 Thanks for tuning in!RESOURCES:Website: DoNotAge.org - Discount code: BIOHACKERBABESInstagram: Do.Not.AgeFacebook: Do Not AgeTwitter: Do Not AgeL-Baiba - the magic exercise pill?Magnesium Breakthrough - Discount code: biohackerbabes10LightPathLed - Save 5% with discount code: BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Christina Prevett // #PPPonICE // www.ptonice.com

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"Throughout my career in research everything points to a plant based diet being the absolute best for longevity"Why are you interested in a plant-based lifestyle? So often the answer I get to this question is so one can be around longer. Longevity is not about living to be 100. Longevity is about living as many years as possible doing the things we love in good health, without chronic disease. And my guest and I agree that a plant-based lifestyle is the way to do it. I am thrilled to welcome Hannah Van Ark, MS RDN,  whose work in longevity and heart health nutrition research inspired her to adopt a plant-forward lifestyle. This change transformed her own health and grew into a passion for helping others do the same. She uses plant-forward and flexible nutrition to guide her clients toward finding their body's healthiest weight, while improving their heart health and boosting longevity along the way. Hannah highlights some of the key factors that may effect our longevity including: 1. Heart Health 2. Fiber Intake & Gut Health 3. What We Can Learn from the Blue Zones ***HAVE A QUESTION, SUGGESTION OR COMMENT FOR THE PODCAST? FILL OUT THE FORM HERE***Resources from this Episode:Previous Podcast Episodes:Episode # 57: The Blue Zones Episode # 58: Dr. B, the Gut Health MDIf you want to connect with Hannah, visit the following:Instagram: @plant.forward.nutritionistWebsite: www.theplantforwardnutritionist.comHow can I work with Plant Centered Nutrition? One on One Coaching"Positively Plant-Based": the Online CourseIf you want to connect with Ashley, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered NutritionIf you want to connect with Katie, visit the following:Instagram: @plantcenteredkatieWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition

Christina Prevett // #PPPonICE // www.ptonice.com 

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses five strategies for overcoming challenging situations and shares how he is currently implementing this system to work through his own challenges.  Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.   SHOW HIGHLIGHTS   Accept reality Don't become immersed in the situation Lengthen the time horizon Surround yourself with people who offer grace and guidance Understand emotions, but don't let them control you   Order Ryan's new book, The Masculinity Manifesto.   For more information on the Iron Council brotherhood.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready   Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

Do you ever feel like your fuse is shorter than you want, but you don't know how to make it better? In today's episode, Quinn addresses not only what causes your anger but also how to stop feeling angry as often so that your anger can serve as a catalyst for change instead of something that controls you.? In the episode, Quinn specifically teaches the importance of evaluating emotions and expectations in angry situations as well as helps listeners understand: What anger is really meant for.? Two words we need to stop saying in situations where we are mad. A question we need to ask ourselves in angry situations. If you are someone that has struggled with anger, this episode is one you will want to tune into. MIND RENEWAL TIP: People are not living their life trying to make you mad. Their anger is not about you. It's about them.? We are intrinsically selfish humans. That's why we need the Lord. Do unto others as you would have them do unto you.? Scripture Renewal A soft answer turns away wrath, but a harsh word stirs up anger. Proverbs 15:1 Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God. James 1:19 – 20 For more information about the 87 emotions, check out: brenebrown.com

In this week's FRIDAY FIELD NOTES, Ryan Michler explains why it is important to put forth effort without expectations getting in the way, and provides four steps to help you stay on track and avoid these faulty expectations.  Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.   SHOW HIGHLIGHTS   Why it is important: There are unforeseen events in life Other people have a say in the matter Often we have faulty timelines   How to keep yourself in the game: Lengthen out the timeline for the things you want to achieve Focus on the process, not the objective Take a look at the past (see how far you've come) Invest in yourself (hire coaches and mentors)     Order Ryan's new book, The Masculinity Manifesto.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

Holmberg's Morning Sickness - Opening Break - Friday September 16, 2022

Headlines –Georgia Criminal Investigation into Trump 2020, Giuliani Heats Up –FBI Returning Trump's Passports –The Iran-Salman Rushdie Attack Connection –Why California's Drought Is Raising Spaghetti Sauce, Salsa Prices –Where You Will See Sustained 100 Degree Temps in Coming Years –Biden Set To Sign Climate Bill: What's In It –Liz Cheney, Sarah Palin On The Ballot Today  –Effort To Recall Los Angeles DA George Gascon Fails –Scotland First Country in World To Provide Free Period Products –Apple May Bring More Ads to More Apps Soon –Study: How Much Sleep Kids Need To Be Getting –Scientists Work To Help Dogs Live Longer  – Please remember to subscribe to the podcast and leave us a review. – Mosheh Oinounou (@mosheh) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022. Follow Mo News on all platforms: Newsletter: https://monews.bulletin.com/ Instagram: https://www.instagram.com/mosheh/ Twitter: https://twitter.com/mosheh Facebook: https://www.facebook.com/MoshehNews Youtube: https://www.youtube.com/moshehnews Learn more about your ad choices. Visit megaphone.fm/adchoices