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Is Practice Ownership worth the stress? What's the most difficult thing you have to do as a practice owner? Thinking about starting your own squat practice? How long does it really take before you see profit, and what sacrifices do you need to make along the way? In this episode, Jaz is joined by Dr. Shabnam Zai to unpack the real highs and lows of running a dental practice. From the loss of control as an associate, to the resilience needed during COVID, to the challenges of leadership and managing a team—nothing is sugar-coated here. They also tackle the big money question: when does a squat practice finally become profitable, and is it worth the grind in those first few years? If you've ever wondered whether practice ownership is for you—or why it might not be—this episode will give you the clarity (and reality check) you need. https://youtu.be/Tf1bgOWMA2A Watch PDP237 on Youtube Protrusive Dental Pearl: “DO NOT COMPARE YOUR WORK TO WHAT YOU SEE ON SOCIAL MEDIA” Most cases shown online are the very best results, done under perfect conditions by clinicians with thousands of hours of experience. Instead of letting that trigger self-doubt or imposter syndrome, use it as inspiration: respect it, aspire toward it, and occasionally achieve it — but remember that real-world dentistry is different. Key Takeaways Engagement in work is crucial for job satisfaction. Time management is essential for balancing work and family. Marketing and patient relationships are vital for practice growth. Quality time with family is more important than quantity. Coaching can help surface potential and provide accountability. Delegation is essential for effective practice management. Vulnerability can arise unexpectedly in practice ownership. Managing people requires empathy and clear communication. Being an associate can be fulfilling and offers flexibility. It's important to have projects outside of dentistry. Balancing family life with practice ownership is challenging but possible. Financial planning is crucial before starting a practice. Understanding your priorities helps in making career decisions. Documenting staff performance is key to effective management. Continuous learning and self-improvement are vital for success. Highlights of this episode: 0000 Teaser 00:25 Intro 06:10: Guest Introduction – Dr. Shabnam Zai 08:38 Journey into Dentistry and Practice Ownership 15:08 Practice Philosophy and Security 16:33 Decision Making and Growth 19:10 Hardest Part of Being a Practice Owner 24:30 Balancing Parenthood and Dentistry 26:10 Coaching and Supporting Others 30:44 Compliance and Personality Types 34:15 Compliance and Personality Types 35:55 Navigating Career Vulnerability During COVID-19 37:06 The Importance of Self-Awareness and Managing People 40:07 The Forever Associate Trend 43:01 Projects vs Goals 48:33 Balancing Parenthood and Professional Growth 50:47 Financial Considerations for Starting a Practice 59:05 Final Thoughts and Mentorship Opportunities 59:42 Outro Enjoyed this episode? You might also like Treatment Co-Ordinators – Are They Right For Your Practice? – IC043 #PDPMainEpisodes #CareerDevelopment #BeyondDentistry Connect with Dr. Shabnam:Website → shabnamzai.comInstagram → @drshabnamzai This episode is eligible for 1 CE credit via the quiz on Protrusive Guidance. This episode meets GDC Outcomes: B: Effective management of self and working with others in the dental team. AGD Subject Code: 550 PRACTICE MANAGEMENT AND HUMAN RELATIONS Aim: To provide dentists with an honest, practical insight into practice ownership—particularly squat practices—covering the challenges, rewards, financial realities, and mindset shifts needed for success. Dentists will be able to - Explain the main motivations for becoming a practice owner versus remaining an associate. 2.
SummaryIn this episode of the Compliance Guide podcast, Sean Weiss speaks with Jonathan Porter, a former prosecutor turned defense attorney, about the complexities of healthcare compliance and the legal landscape surrounding it. They discuss the transition from prosecution to defense, the power dynamics in legal practice, and the challenges faced by healthcare providers in navigating compliance issues. The conversation highlights the importance of robust compliance programs, the intricacies of medical billing, and the role of metadata in legal cases. Jonathan shares insights on best practices for compliance and the increasing scrutiny on kickback investigations, emphasizing the need for healthcare providers to document their processes and decisions effectively.TakeawaysTransitioning from prosecutor to defense attorney involves a significant shift in power dynamics.Prosecutors often have more power and options than defense attorneys.The healthcare compliance landscape is complex and requires thorough understanding.Many younger prosecutors are focused on quick wins rather than collaboration.Healthcare providers face challenges in understanding intricate billing codes and regulations.Robust compliance programs are essential for healthcare organizations.Documenting processes and decisions can protect against legal scrutiny.Kickback investigations are increasing, necessitating careful documentation of relationships with pharmaceutical companies.Metadata plays a crucial role in legal cases, providing insights into provider actions.Open communication and transparency can mitigate risks of legal action.
What if a secret gathering of luminaries concluded in the 1960s that the consequences of “peace” would be worse than continued war? Phil Tinline explains that in 1967, at the height of the Vietnam War, just such a story emerged, and its consequences reverberate to this day. Phil Tinline is a freelance writer and documentarian. He is the author of the 2002 book “The Death of Consensus,” which was chosen as The Times (London)’s Politics Book of the Year. Over the course of twenty years working for the BBC, he has made and presented many acclaimed documentaries about how political history shapes our lives. He has also written for The Times (London), The Guardian, The Daily Telegraph (London), The New Statesman (UK), BBC History Magazine, and Prospect. He is a graduate of Oxford University where he obtained a degree in English language and literature, and he currently lives in London.See omnystudio.com/listener for privacy information.
Join Eric G as he chats with Ken Aaron from Virtual Home Inventory about the wild and wacky world of documenting your home and its contents. Seriously, if you think you can just wing it when disaster strikes, think again! Ken spills the tea on how a proper home inventory can save you from the nightmare of losing everything and getting pennies on the dollar from your insurance. Spoiler alert: it involves more than just snapping a few pics of your fancy toaster. Get ready to dive deep into the absurdity of insurance claims and why knowing what you own is crucial—because let's face it, nobody wants to rummage through the ashes of their life trying to remember if they had a 70-inch TV or just a really big 30-inch one. So grab your snacks, settle in, and let's get you prepped for the unexpected!The conversation with Ken Aaron from Virtual Home Inventory is a rollercoaster ride through the often-overlooked world of home inventory, where we discover that documenting our belongings is not just a chore, it's a necessity. Eric G and Ken dive right into the absurd reality of how most folks, including Eric himself, have experienced that moment of panic when realizing they have no clue what they own after a disaster strikes. With a playful tone, they mock the all-too-common excuse of procrastination, and Ken shares his expertise on why having a detailed inventory can literally save your behind and help you recover your losses after a fire, flood, or any other unfortunate event. They explore the nitty-gritty of creating a virtual home inventory, combining 3D technology and good old-fashioned photography to capture every nook and cranny of your home. It's not just about having a pretty digital copy; it's about ensuring you can prove what you had when it's time to file an insurance claim. You know, the fun stuff like “what was in that drawer I never open?” As they delve deeper, the duo highlights the importance of maintaining an up-to-date inventory. Ken emphasizes that it's not just a one-time deal; it's a living document that requires regular updates. They mock the idea of relying solely on memory, especially after an emotional loss, and how that can lead to leaving money on the table during insurance claims. Ken shares stories that might just make you cringe, like the clients who lost everything and could only remember a fraction of what they owned. They wrap up with some practical tips for listeners who might feel overwhelmed by the prospect of doing a home inventory, making it sound less like a chore and more like a fun little project that could save you a ton of headaches later on. This episode is a must-listen for anyone who's ever thought, “I really should document my stuff,” and just kept putting it off. It's an entertaining reminder that, in the world of home ownership, ignorance isn't bliss—it's a recipe for disaster. So, grab your phone, some snacks, and tune in as Eric and Ken turn a potentially boring topic into a lively discussion that'll leave you chuckling and inspired to take inventory of your own life. Takeaways: Keeping a virtual inventory of your home can save you from major headaches later, especially after a disaster. Most homeowners don't realize the true value of their possessions until it's too late, so document everything now! Insurance claims are a headache, but having proof of your possessions makes the process a whole lot smoother. Don't just assume your homeowner's policy covers everything; talk to your agent and get specific about your valuables. Links referenced in this episode:aroundthehouseonline.commonumentgrills.com
This thought-provoking episode of SaaS Fuel welcomes Evan Schwartz, a visionary in AI-enabled sustainability and global enterprise transformation. Together, Jeff and Evan explore the seismic shifts AI is causing in both business and education. They dive deep into how the role of creativity is evolving in an AI-driven world, the pitfalls of hasty tech adoption, and why leaders must focus on documenting processes before layering on the latest tools. Evan shares hard-won lessons from implementing transformational systems, discusses how customer confusion—not technology—is often the greatest barrier to adoption, and envisions a radically creative future for the next generation.Key Takeaways00:00 "Documenting and Innovating for Success"05:26 Early Digital Transformation in Energy Industry08:48 Traditional Methods vs. Tech Adoption13:03 Adapting to Rapid Tech Changes15:37 "Elevating Customer Service with AI"19:01 "Refining Controls for Complex Systems"21:53 Mastering Prompt Engineering23:30 "Skill and Perspective: Realization"27:46 Agentic AI Enhances Customer Service30:31 Reassessing Education for Creativity35:12 "Building a Customer Journey Framework"38:18 "Understand Before You Buy Systems"40:44 "ROI's Comfortable Fit vs. Unrealistic Goals"45:05 "Feature Request Process Strategy"47:10 "Sprint Timeline and Code Impact"49:33 "First-Time Collaboration Challenges"53:16 Journey from Security Budgets to StartupsTweetable QuotesViral Business Transformation Moment: "I can't run my business without a piece of software. Wow, I've reached a point where there's no going back." - Evan SchwartzViral Topic: Why Some Industries Resist Software Adoption: "some of that equipment, some of that stuff they've used was built by, by the guy's grandpappy who designed that bark boiler 200 years ago. And the only thing I've ever had to do was grease the bolts and, you know, scrape some rust off of it and we're good to go. Those are very slow to change." - Evan SchwartzHow Schools Stifle Creativity: "We beat creativity out of our children in exchange for repeatable excellence." - Evan SchwartzInnovation Requires Honesty, Not Just Hype: "learning from failures, rather than just parading successes, sets the stage for smarter, more resilient innovation." - Jeff MainsViral Topic: Rethinking Burnout and Recovery"Burnout as more than just stress, framing it as a perfectionist narrative that disconnects people from their values." - Jeff MainsQuote: "Most leaders are exhausted from playing the lone hero and it's killing both your results and your sanity." - Jeff MainsCosmic Karma for Sharing Thought Leadership: "Everyone who shares this week gets a handwritten thank you note from the universe itself, delivered by a comet signed in stardust and forever boosting your cosmic karma score. Better than Xbox." - Jeff MainsSaaS Leadership LessonsPreserve Creativity:Don't beat creativity out of your teams chasing repeatable excellence—reward risk and experimentation, especially as AI absorbs rote work.Be Transparent About Adoption:Clearly document your current processes before implementing new tech. Gaps in process knowledge are the #1 cause of adoption failure.Balance Vision With...
Send us a text message and tell us your thoughts.When we lose a loved one, the stories they carried often disappear with them—unless we find ways to preserve them. This powerful truth drives creative consultant Calvin Walker's experimental audio project "Daylight Come," which traces his family's migration from Jamaica to the United Kingdom and connects deeply personal narratives to broader historical movements. Calvin walks us through his creative process, from attempts at writing and filmmaking to his eureka moment when discovering AI-generated voices could provide the emotional distance needed to tell difficult stories. What unfolds is a masterclass in cultural preservation that weaves individual experiences with pivotal historical contexts like Windrush, colonial legacies, and the formation of Caribbean communities in postwar Britain.Most compelling is Calvin's passionate defense of documenting seemingly "ordinary" family histories: "The more stories, even if they're banal, that get put down with dates and times and facts, the harder it is to sweep them away and say it didn't really happen like that." In an era when historical narratives are contested and sometimes erased, these personal archives become powerful acts of resistance and remembrance. Have you considered documenting your own family's journey? Calvin offers practical advice for getting started with modern tools that make preservation more accessible than ever. Recording these histories builds bridges across generations and oceans, ensuring cultural legacies endure beyond individual lifetimes.Calvin Walker is a Jamaican-born creative consultant with British and French nationalities. His work bridges visual arts, storytelling, and cultural advocacy, shaped by a background in photography and technology. After starting out as an independent photographer, Calvin moved into multimedia development and later spent twenty years at Film France, where he developed international partnerships and promoted France as a global hub for film and post-production. He collaborates with artists, filmmakers, and institutions around the world, and has contributed to major industry events such as the Cannes Film Market, FOCUS London, and Berlinale EFM. Calvin also advises art and design schools and is the creator of Daylight Come, an experimental audio project exploring ancestry, migration, and memory.Support the showConnect with Strictly Facts - Instagram | Facebook | Twitter | LinkedIn | YouTube | Website Looking to read more about the topics covered in this episode? Subscribe to the newsletter at www.strictlyfactspod.com to get the Strictly Facts Syllabus to your email!Want to Support Strictly Facts? Rate & Leave a Review on your favorite platform Share this episode with someone or online and tag us Send us a DM or voice note to have your thoughts featured on an upcoming episode Donate to help us continue empowering listeners with Caribbean history and education Produced by Breadfruit Media
In this episode of the Western Rookie Podcast, host Dan and guest Tim Kent discuss various aspects of hunting, including the impact of aging on physical capabilities, the importance of nutrition and preparation, and the challenges faced during hunts. They delve into long-term planning for hunting trips, the shift from over-the-counter tags to guided hunts, and the balance between family commitments and hunting aspirations. The conversation emphasizes the value of experiences over trophies and the significance of documenting plans for future hunts. Tim shares insights on navigating state regulations and the adventure of hunting in different states, while also reflecting on the importance of memories made during these experiences. Takeaways: Aging affects physical capabilities in hunting. Nutrition plays a crucial role in hunting performance. Long-term planning is essential for successful hunts. Experiences in the field are more valuable than trophies. Taking time off from hunting can be beneficial for family. Documenting plans helps in achieving hunting goals. Guided hunts can provide better experiences than OTC tags. The challenge of hunting varies by species and terrain. Point creep affects the ability to draw tags. Sharing hunting experiences with others enriches the journey. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Western Rookie Podcast, host Dan and guest Tim Kent discuss various aspects of hunting, including the impact of aging on physical capabilities, the importance of nutrition and preparation, and the challenges faced during hunts. They delve into long-term planning for hunting trips, the shift from over-the-counter tags to guided hunts, and the balance between family commitments and hunting aspirations. The conversation emphasizes the value of experiences over trophies and the significance of documenting plans for future hunts. Tim shares insights on navigating state regulations and the adventure of hunting in different states, while also reflecting on the importance of memories made during these experiences.Takeaways:Aging affects physical capabilities in hunting.Nutrition plays a crucial role in hunting performance.Long-term planning is essential for successful hunts.Experiences in the field are more valuable than trophies.Taking time off from hunting can be beneficial for family.Documenting plans helps in achieving hunting goals.Guided hunts can provide better experiences than OTC tags.The challenge of hunting varies by species and terrain.Point creep affects the ability to draw tags.Sharing hunting experiences with others enriches the journey.
In this episode of the Western Rookie Podcast, host Dan and guest Tim Kent discuss various aspects of hunting, including the impact of aging on physical capabilities, the importance of nutrition and preparation, and the challenges faced during hunts. They delve into long-term planning for hunting trips, the shift from over-the-counter tags to guided hunts, and the balance between family commitments and hunting aspirations. The conversation emphasizes the value of experiences over trophies and the significance of documenting plans for future hunts. Tim shares insights on navigating state regulations and the adventure of hunting in different states, while also reflecting on the importance of memories made during these experiences.Takeaways:Aging affects physical capabilities in hunting.Nutrition plays a crucial role in hunting performance.Long-term planning is essential for successful hunts.Experiences in the field are more valuable than trophies.Taking time off from hunting can be beneficial for family.Documenting plans helps in achieving hunting goals.Guided hunts can provide better experiences than OTC tags.The challenge of hunting varies by species and terrain.Point creep affects the ability to draw tags.Sharing hunting experiences with others enriches the journey.
In this action-packed episode of The Better Than Rich Show, Mike walks business owners through the exact process to find their “lead domino” — the one action that makes everything else easier or unnecessary. Recorded live with a home services audience, this workshop-style session blends strategic thinking, real-world examples, and interactive exercises to help you create predictable growth without burning out.You'll learn how to map out systems that actually get followed, delegate with precision using AI and assistants, and implement playbooks that free you from day-to-day firefighting. Mike also shares his deeply personal journey — including how a life-altering family crisis inspired him to reject hustle culture and design a business that works without him.Whether you're an overwhelmed operator or a scaling CEO, you'll walk away with a crystal-clear plan to knock over your biggest domino, build momentum, and reclaim your time.
In this episode of American Glutton, Ethan Suplee sits down with Ethan Benard, a 26-year-old on a remarkable weight loss journey. From being 200 pounds at age nine to surviving a life-threatening battle with COVID at over 600 pounds, Benard opens up about the turning points that reshaped his perspective on life. He shares the struggles of losing and regaining weight, finding purpose, and building a sustainable path forward.With raw honesty and inspiration, Bernad discusses discipline, setbacks, resilience, and the mindset shift that fuels his transformation. This conversation is heartfelt, motivating, and a must-listen for anyone seeking change.SHOW HIGHLIGHTS00:01 – Introduction01:25 – Childhood weight struggles02:06 – Mental health and neglect02:26 – Hospitalized with COVID05:04 – Near-death experience sparks change10:06 – Life after hospitalization12:34 – Physical pain of extreme weight17:46 – New mindset and motivation19:00 – Losing 100 pounds naturally23:18 – Starting to walk and record progress24:16 – Social media growth and support27:05 – Walking 10,000–20,000 steps at 500 pounds28:44 – Long-term weight and fitness goals33:29 – Doing it without weight loss surgery38:22 – Loose skin and surgery reflections42:39 – Rethinking goal weights49:37 – Body composition and goals53:49 – Skin removal surgery considerations57:21 – Commitment to natural weight loss59:25 – Building a supportive team01:01:52 – Documenting the journey01:03:55 – Closing remarks Hosted on Acast. See acast.com/privacy for more information.
Watching the Emmy award-winning documentary We Will Dance Again was really really difficult. This 2024 documentary captures Hamas terrorists brutally attacking the Nova music festival attendees on October 7th, 2023, and shows the horrifying events that followed, including hostages taking. Documenting a Terrorist Attack by Hamas from Multiple Perspectives is not an easy task. “I think that this is a terror attack that you can see for the first time from both perspectives that captured the same moments at the same time and I think this is the power of this film,” Yariv said. Yariv implored listeners to please remember that most Israelis are for human rights, democratic rule of law, and policies to stop the war between Israel and Palestine. “I think at this point, this war should have ended, the hostages should have been released. I think it's the responsibility of the state and government of Israel to focus on their release, not killing Hamas and Palestinians controlled by Hamas. Israel should have stopped the war. The casualties of war, the innocent casualties of war, are devastating. And there is a point at which a country needs to understand that war cannot solve everything, and violence cannot solve everything,” Yariv said. We discussed what psychological warfare is also at play in this attack and the events following. I noted that both the United States and Israel are under extreme right-wing leadership at this time, and this directly impacts ongoing conflicts and continuing harm. “Do not blame every Israeli for every type of policy that our government is conducting,” Yariv noted. I mirrored the same about the United States: “Don't hate the American people. Most of us are good people, and we don't like Trump, and we're appalled by his destruction of the checks and balances of laws, the applications of all the rights that we fought for.” I also reminded listeners that not everything was black or white in the Israeli and Palestinian conflict, and the history of harm in the region is extensive and complex. “I'm seeing entities of authoritarianism versus people who are pro-democracy and human rights and women's rights and gay rights and indigenous rights and children's rights,” I noted. Yariv and I both agreed that the pain being inflicted upon the Palestinian people was unacceptable and not helping any of these regions to heal. I added that I hoped we were able to find peace without further cooking our planet and destroying our environment, as wars are costly in so many ways. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aspiring podcaster and artist M'Balou Camara interviews me for a special Maryland Art Summit 2025 recording.M'Balou is a former student, current colleague, and emerging podcaster preparing to launch “Heart Reflex,” highlighting voices of the African diaspora in the arts.Our conversation—recorded live at Prince George's Community College—explores our journey from a classroom connection at UMBC to ongoing collaboration, mutual mentorship, and co-leadership in the creative community.I share insights from my nearly 20 years as a podcaster and host of “The Truth in This Art,” focusing on the value of storytelling, reciprocity, and building a living archive for Baltimore's creative voices.We discuss how authentic conversations, trust, and relational support are central to my approach as a host and educator. I break down strategies for fostering access, avoiding gatekeeping, and sustaining creative independence amid funding challenges.Audience questions spark a discussion on practical advice for new podcasters, evolving media formats, and lessons learned from both successes and setbacks.We close with a rapid-fire “reflex round,” reflecting on curiosity, inspiration, and the role of freedom in creative work.Topics Covered:Evolving from instructor-student roles to creative peer collaborationBuilding and sustaining community-rooted podcast archivesThe ethics and art of listening, trust, and relationship-buildingNavigating independence, institutional pressure, and artistic integrityMutual mentorship and non-hierarchical support in the artsPractical strategies for launching and growing a podcastAdapting to changes in media and the podcasting landscapeCentering and uplifting underrepresented stories and artistsReflections on curiosity, inspiration, and freedom through art
Documenting the Search for Truth: Honest Connection, Legendary Voices & UFO Whiteness Explored... In this episode of VISITORS, Kelly sits down with acclaimed documentary filmmaker James Fox, whose work has shaped the public conversation about UFOs and the mysteries of the phenomenon. James dives into his unique process and perspective, the relentless pursuit of credible stories, and his honest connection with UFO whiteness—bringing forward extraordinary testimonies and challenging conventional thinking. They discuss his conversations with pioneers in the field like Stanton Friedman and the rare moment spent with Stephen Hawking. James also discusses the personal impact of working so closely with witnesses, the responsibility of telling their stories truthfully, and the importance of respectful storytelling with skeptics and believers in mind simultaniously.
David M Frees returns to the Podiatry Legends Podcast to share a powerful strategic tool borrowed from the military: Red Team, Blue Team, and Purple Team thinking. We discuss how podiatry businesses can use this method to identify vulnerabilities, defend against threats, and uncover growth opportunities – creating a more resilient and profitable practice. Learn more about Dave's Training at Business Black Ops. 9 Key Takeaways from this Episode: The Red Team's job is to identify vulnerabilities and potential attacks on the business. The Blue Team focuses on defending the business and finding growth opportunities. Combining both perspectives creates the Purple Team, where the best ideas are integrated. Podiatry clinics often fail to review the effectiveness of marketing campaigns. Anticipating threats prevents panic when challenges arise. Inversion thinking helps identify what could destroy your business. Opportunities can be just as valuable as threat prevention. Having a facilitator improves the quality of Red/Blue Team sessions. Documenting scenarios and solutions creates a valuable reference for future challenges. If you found this episode helpful, share it with another podiatrist or business owner. And if you'd like guidance on implementing Red Team, Blue Team, Purple Team thinking in your practice, get in touch with me via email at tf@tysonfranklin.com or visit my website tysonfranklin.com. I'd love to help you future-proof your business. Visit the Podiatry Legends Podcast Website for more detailed show notes. Join my Facebook Group - Podiatry Business Owners Club. Check out my YouTube Channel - Tyson E Franklin
Welcome to another season of our connected culture, this one focused on unmasking the past to imagine better futures. Join us in the coming days and weeks to explore how we can learn from hard human history while growing the community we need to grow a kinder world together. We are again returning to Rockbridge Regional Libraries, which joined us in hosting a screening of documentary the indelible Appalachians and a virtual conversion with filmmaker Frederick Murphy. The film explores the history, present, and future of Black identity in Appalachia – and we're sharing our conversation with Murphy where we explore both the content of the film and his experience as a creative documenting difficult history related to slavery in the American South. That fellowship cohort included author Paul Park – who listeners may remember from our first season as a peer and close friend of the late Terry Bisson – who helped us with the future and fiction-focused elements of the conversation. Plus, the fellows were also joined by local black history scholar Dr. Nneka Dennie – an expert on abolitionist Mary Ann Shadd Cary, a key figure in the MidMountain produced folk opera “Save from Oblivion” that we'll discuss more at length later in this season. Also, speaking of community: if you're listening to this as it's being released you can join us in person for our MidMountain Masquerade on October 25 from 2pm through 10pm! There'll be opportunities to make your own masks and marionettes, a harvest potluck to share meals, a masquerade with costume contest, live music, and more. Find out more at midmountain.org/masquerade. As a reminder, Our Connected Culture is a production of MidMountain, a 501(c)3 nonprofit, arts collective, and agricultural project operating out of MidMountain Retreat, a five acre riverfront arts space in the Blue Ridge Mountains near Natural Bridge, Virginia. You can check our community calendar for upcoming events or other opportunities to visit, like residencies where we offer discounted stays for folks who want to work on creative projects. Plus, MidMountain Retreat is also available for rent out on Airbnb and VRBO for non-art stays!
In this episode of REALIFE Conversations for Christian Coaches, we discuss the importance of implementing processes in your coaching business. We share from our own experience and practical insights on creating efficient processes. We emphasize the significance of having documented processes for consistency and confidence-building. Whether you're new to coaching or a seasoned professional, you'll find valuable tips to help you grow a successful, sustainable coaching business while staying true to your core values. Additionally, they provide resources and support to help you along the way and announce an upcoming online summit focused on inner life success.TIME STAMP:00:00 Welcome to REALIFE Conversations00:52 Introduction to the Seven Ps of Business01:41 The Importance of Processes01:53 Resources and Summit Information03:15 Diving into Processes04:12 Types of Processes05:21 Processes in Scripture09:24 Creating Effective Processes15:50 Documenting and Reviewing Processes20:25 Practical Tips for Solopreneurs and Teams27:23 Final Thoughts and Encouragement30:16 Join Our Community31:38 Conclusion and ReflectionDOWNLOAD PODCAST RESOURCE:therealifeprocess.com/sevenFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
Send us a textIn this conversation, the hosts discuss their journey in real estate investing, reflecting on their experiences in nursing, the challenges of financing properties, and the strategies they employed to build their portfolio. They share insights on networking, professional development, and the importance of cash flow in real estate. The discussion also touches on their first property purchase, the lessons learned, and the financial gains from selling properties. Overall, the conversation provides a comprehensive overview of their investing journey and the lessons learned along the way. In this conversation, the hosts discuss their journey through real estate investment, focusing on their experiences with property rehabs, the challenges of flipping houses, and the lessons learned from their first investment. They explore the importance of leveraging home equity and the HELOC strategy, as well as the transition to mobile home parks. The conversation highlights the significance of continuous learning, attending real estate conferences for motivation, and evolving investment strategies over time.TakeawaysNetworking and professional development are crucial in advancing one's career.Real-world experience in nursing often surpasses what is learned in school.Tax strategies can significantly impact financial planning and investment returns.Starting with cash purchases can simplify the financing process for new investors.Understanding cash flow is essential for successful property management.The Burr method is an effective strategy for recycling investment capital.Documenting financial performance is important for tracking progress and making informed decisions.Selling properties at the right time can yield significant financial gains.Chapters00:00 Introduction to the Journey03:08 Reflections on Nursing and Life Changes05:55 Networking and Professional Development in Nursing08:56 Training and Challenges in Nursing11:53 Recent Developments in Stroke Care16:55 Starting the Investment Journey19:55 First Property Purchase Experience21:52 Navigating Early Investment Challenges24:41 Retirement Strategies and Financial Independence27:25 Understanding Tax Implications for High Earners30:29 The Importance of Real Estate Professional Status31:22 Exploring the First Property Purchase34:40 The Journey of Buying and Renovating a Foreclosure39:28 Realizing Profits and Future Investments45:10 Navigating Contractor Challenges51:02 Lessons from Property Renovations52:45 Strategizing Property Acquisitions55:54 Leveraging Home Equity for Investments01:01:01 Rethinking Debt and Financing Strategies01:09:39 Motivation from Real Estate Conferences01:12:18 Navigating Investment Dynamics01:15:27 The Value of Collaboration in Real Estate01:17:25 Challenges of Property Management01:20:56 Lessons from Eviction Experiences01:26:31 Financial Growth Through Real Estate01:30:09 Transitioning to Full-Time Real Estate01:32:39 The Long Game in Real Estate InvestingKeywordsreal estate, investing, nursing, financial planning, taxes, property management, portfolio, cash flow, retirement, career development, real estate, property investment, rehab, home equity, mobilBe sure to follow us on instagram here Subscribe to our YouTube channel here Click the link, share your contact details, and we'll help you get started on your investment journey. Start now!
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What if the hardest transaction you face becomes the one that teaches you the most? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with top-producing agent Delaney Henderson to uncover the mindset, grit, and strategies that catapulted her from a burned-out paralegal in DC to one of Northeast Florida's most respected and relatable real estate mentors. Delaney doesn't sugarcoat the truth—she opens up about industry misconceptions, failed transactions, emotional burnouts, and the quiet resilience required to succeed in a chaotic market. Delaney shares the deeply personal reasons she journals every transaction, how mentoring new agents forces her to stay sharp, and why authenticity, handwritten notes, and a picture of her dog on a business card transformed her lead generation game. This conversation is raw, real, and rich with advice every agent—rookie or seasoned—should hear. Loved Delaney's insights? Share this episode with a fellow agent or mentor! Don't forget to subscribe, rate, and leave a review on your favorite podcast platform. Looking to connect with Delaney or join Momentum Realty? Reach out via social or tune in to future episodes for more mentorship magic! Highlights: 00:00 – 04:20 Early Roots & Real Estate DNA Growing up in a real estate family Misconceptions about the daily grind The contrast between childhood exposure and adult reality Why real estate looked easier from the outside How the industry constantly pivots 04:21 – 10:02 Learning Through Transactions Why every agent should keep a diary Documenting daily wins and losses Lessons learned from tough deals How journaling builds better systems Emotional growth from reflecting on your process 10:03 – 17:40 The Power of Mentorship Becoming a mentor at Momentum Realty What most new agents don't know they don't know Tailoring mentorship to each agent's strengths Mentorship as a way of giving back Transparency and honesty as teaching tools 17:41 – 25:20 Hard Conversations & Market Realities How to set healthy boundaries Why it's okay to fire clients Working through unrealistic seller expectations Why the market data matters Building trust by managing client psychology 25:21 – 36:10 Building Relationships That Pay Off Treating other agents like partners The value of follow-up and communication Why agents should never skip the call The ripple effects of burning bridges How reputation wins in a competitive market 36:11 – 1:14:22 Grit, Growth, and Gratitude When everything goes wrong—three closings and two lost offers Calling mentors during emotional breakdowns Why failure often precedes better outcomes Staying consistent with past clients The love of the work, despite the setbacks Quotes: “Some people come to me thinking they'll never buy a home—and a month later, we're at the closing table.” – Delaney Henderson “Even if I have no business, that's better than working with difficult people who make my life stressful.” – Delaney Henderson “Top agents make it look easy—but they rarely show how devastating some transactions can be.” – Delaney Henderson “You don't burn bridges in real estate. You'll always run into them again.” – Delaney Henderson To contact Delaney Henderson, learn more about her business, and make her a part of your network, make sure to follow him on his Instagram, Facebook, and LinkedIn. Connect with Delaney Henderson! Instagram: https://www.instagram.com/soldbydelaney Facebook: https://www.facebook.com/soldbydelaney LinkedIn: https://www.linkedin.com/in/delaneyhenderson/ Connect with me! Website: toprealtorjacksonville.com Website: toprealtorstaugustine.com SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best. #RealEstateExcellence #DelaneyHenderson #MentorshipMatters #RealEstateAgentLife #TopAgentTips #RealEstatePodcast #WomenInRealEstate #FloridaRealtor #RealEstateGrit #RealEstateMentor #MomentumRealty #NewAgentSupport #RealEstateGrowth #ClientFirst #PropertySuccess #ListingTips #BuyersJourney #RealEstateTruth #AgentMindset #AuthenticSelling
Summary In this episode of the Be a Smarter Homeowner podcast, hosts Elizabeth Dodson and John Bodrozic discuss the importance of taking a home inventory and provide practical tips on how to get started. They emphasize the significance of documenting valuable items through photographs and videos, and how using tools like HomeZada can streamline the process. The conversation covers various strategies for inventorying items, including focusing on high-value possessions, exploring hidden areas of the home, and utilizing AI technology for efficient documentation. The hosts also share real-life scenarios to highlight the necessity of having a comprehensive home inventory, especially in the face of potential disasters. Takeaways Many homeowners struggle with starting a home inventory. Taking photographs is a simple and effective way to document items. It's important to capture multiple angles of each room. Identifying valuable items helps prioritize what to document. Hidden areas like drawers and attics often contain valuable items. Documenting serial numbers and details can aid in insurance claims. Using HomeZada can enhance the inventory process with tracking features. Videos can serve as a quick alternative to detailed photos. AI technology can automate data entry for home inventories. Having a home inventory is crucial for disaster preparedness. Sound bites "People get in their own way." "What makes a good home inventory?" "Start by just taking photographs." Chapters 00:40 Introduction to Home Inventory 03:40 Getting Started with Home Inventory 06:38 Taking Effective Photos for Inventory 09:17 Identifying Valuable Items 12:41 Exploring Hidden Areas for Inventory 15:30 Documenting Details and Serial Numbers 18:34 Using HomeZada for Enhanced Inventory Tracking 21:36 The Importance of Video Documentation 24:37 Leveraging AI for Home Inventory 27:51 Real-Life Scenarios and Importance of Inventory 30:59 Conclusion and Call to Action
This episode is brought to you by our partner, ChopLocal University.About ChopLocal and ChopLocal UniversityMeat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in.Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. They are dedicated to building a more resilient supply chain for meat that benefits everyone involved, and we're certain you'll be able to taste the difference!Want to learn more about selling on ChopLocal as a producer? Visit their website below!https://www.choplocaluniversity.com/ (Education For Producers)https://choplocal.com/ (Sell or Buy on ChopLocal)Greg and BrookeAnna Peterson, farmers and YouTube stars, discuss their experiences running a family farm and creating entertaining videos. They grow a variety of crops and raise cattle, while also managing a wedding venue and doing Airbnb. Greg is the primary creator of their YouTube videos, which started as a hobby and eventually became a source of income. They talk about the challenges of balancing farming and YouTube, as well as the support they receive from their family. They also discuss their experiences as parents and how their children are growing up in the farming and entertainment industry. The conversation explores the changes and challenges of incorporating family life into a farming operation. The topics covered include the adjustments made as children join the farm, the dynamics of farm parenting, the role of grandparents in childcare, the balance between work and family time, the challenges of documenting farm life on social media, and the future of the Peterson Family Farm. The guests share their experiences and offer advice for farming parents.TakeawaysRunning a family farm involves growing crops, raising livestock, and managing small businesses.Creating YouTube videos can be a source of income and a way to promote farming and agriculture.Balancing farming and YouTube requires time management and support from family members.Being a parent on a farm involves juggling responsibilities and finding ways to involve children in farm activities.Public speaking skills can be developed through practice and experience.Traveling with children can be challenging but also provides opportunities for family bonding. Incorporating family life into a farming operation requires adjustments and flexibility.Balancing work and family time can be challenging, but spending quality time with children is important.Grandparents play a significant role in providing childcare and support on the farm.Documenting farm life on social media can be a balancing act, considering the privacy and safety of children.Planning for the future of the farm involves navigating the transition to the next generation and ensuring its sustainability.Farm-specific parenting advice includes prioritizing time with children and not being too hard on oneself.Follow Greg and BrookeAnna Belowhttps://www.instagram.com/petefarmbros/https://www.youtube.com/petersonfarmbroshttps://www.facebook.com/PetersonFarmBrosWe're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and...
Documenting the journey - Episode 98 Hosted on Acast. See acast.com/privacy for more information.
Celebrating five years, the GreatBase Tennis Podcast brings together Steve Smith, Costas Alevizopoulos, and Dave Anderson for stories from the Kalamazoo Nationals, colorful memories of coach T.J. Tisdale, and reflections on building strong player programs. Anecdotes from decades of coaching are blended with insights on training habits, competitive mindsets, and the importance of creating ambassadors within a tennis community. A central theme of episode 260 is documenting development through video and charting—whether analyzing strokes, reviewing match play, or tracking push-up form. The hosts outline practical systems to measure errors, strategy, and self-management, while drawing on lessons from Vic Braden and other mentors. The result is a lively mix of humor, history, and actionable advice for players, parents, and coaches.
Isabella Santos is a content creator, educator, and bitcoiner. She runs BTC Isla on Isla Mujeres, where she's planting seeds of financial literacy, self-custody, and sovereign empowerment—starting with Bitcoin education for locals. In this episode, Isabella joins The Bitcoin Frontier to share how she's turning a sleepy island into a vibrant circular economy, what she's learned documenting bitcoin adoption across Latin America, and why saving in sats is changing lives in Mexico.SUPPORT THE PODCAST:→ Subscribe→ Leave a review→ Share the show with your friends and family→ Send us an email: podcast@unchained.com→ Learn more about Unchained: https://unchained.com/?utm_source=youtube→ Book a free call with a bitcoin expert: https://unchained.com/consultation?utm_source=youtubeTIMESTAMPS:0:00 – Intro1:18 – From journalism to bitcoin advocacy3:02 – Why she moved to Isla Mujeres4:38 – Building BTC Isla and teaching bitcoin to locals6:01 – Financial literacy, circular economies, and bottom-up adoption9:10 – Saving in sats vs. fiat: real stories from her students11:00 – Why Western bitcoin narratives don't always resonate globally13:02 – Documenting bitcoin in Peru, El Salvador, and beyond15:03 – Adapting messaging to different cultures and education levels17:03 – Launching Get Based TV for sovereign storytelling20:41 – What “awakening the sovereign individual” really means25:33 – Cultural hurdles to long-term thinking—and how Bitcoin helps27:04 – Escaping abusive systems via bitcoin circular economies29:34 – Lightning vs. on-chain: what matters on the ground31:04 – How self-custody education meets infrastructure limits34:18 – BitFit Games: gamified bitcoin education + community fitness36:07 – Building her own bitcoin citadel, gym, and villas39:02 – Accepting bitcoin at the gym and beyond40:05 – What's next: villas, education reform, and new docs42:13 – How to support BTC IslaWHERE TO FOLLOW US:→ Unchained X: / unchained→ Unchained LinkedIn: / unchainedcom→ Unchained Newsletter: https://unchained.com/newsletter→ Trey Sellers' Twitter: https://x.com/ts_hodl
The Peace Resource Center at Wilmington College has been preserving the stories of survivors of nuclear war for half a century.
Ben Dhiman is an American pro runner for Asics, living in France. He has been one of the strongest long-course athletes in the sport in recent years, this season winning Ventoux by UTMB 89k, and Lavaredo by UTMB 120k - the latter in course record fashion. Later this summer, Ben will be among the favorites at UTMB. Topics discussed: How Ben is feeling mid-season a month removed from UTMB The couple disappointing DNFs Ben as succumbed to at UTMB Dealing with the loss of his father in 2024 Ben's winter campaign to run sub-30min in the 10k Documenting his training and racing on Substack His win at Ventoux by UTMB 89k Breaking the course record at Lavaredo Look ahead to UTMB A lot more! SUBSCRIBE TO BEN'S SUBSTACK Sponsors: Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
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This guest learned the hard way—always read the house rules and take photos when you arrive! From missed details to unexpected charges, hear how skipping the basics can cost you big time.
Documenting the past vs, measuring the future Show 1260 #5amMesterScrum. The time value trap of looking into the past .
Guest: Olivia Cheng, Director, actress and former broadcast journalist Learn more about your ad choices. Visit megaphone.fm/adchoices
Documenting what you've designed is a key element to bringing a remodel to fruition. I could have called the last stage of the master plan method Document. But I didn't. I called it Develop. And that's because your vision is subject to change until the last bit of construction dust has been cleaned away. I'm taking July off from recording the podcast this summer but that doesn't mean YOU have to. In fact, I'm actually pretty excited about what I've got planned for you. I took a dip through our deep archives (did you know we have over 250 episodes recorded) and pulled together some throwback episodes that have great content but may be SO FAR BACK in your podcast feed that you're unlikely ever to hit them. For these four weeks I've chosen some fun episode pairings from the past that will take us on a little spin through the master plan method. So sit back and relax and get read to get inspired to do little more for your home and for yourself. Get the full show notes with all the trimmings at https://www.midmod-midwest.com/2123Want us to create your mid-century master plan? Apply here to get on my calendar for a Discovery Call! Get Ready to Remodel, my course that teaches you to DIY a great plan for your mid mod remodel! Schedule a 30-minute Zoom consult with me. We'll dig into an issue or do a comprehensive mid century house audit.
The Bowhunter Chronicles Podcast - Episode 361: Season Goals and Reflections -ROAM In this episode, the hosts reflect on their past hunting seasons, discussing their successes, challenges, and the lessons learned. They share their goals for the upcoming season, including aspirations to hunt out of state, the importance of family involvement in hunting, and the equipment they plan to use. The conversation emphasizes the significance of setting realistic goals and the camaraderie that comes with hunting together.Reflecting on past seasons helps set future goals.Hunting strategies vary greatly among individuals.Family involvement enhances the hunting experience.Setting high goals can lead to greater satisfaction.Out of state hunting presents unique challenges and opportunities.Equipment choice can significantly impact success.The importance of patience and persistence in hunting.Sharing experiences with friends can enrich the hunting journey.Documenting hunts can create lasting memories.Flexibility in hunting plans is crucial for success. Chapters 02:50Introduction and Season Goals 01:01 03:51Reflecting on Last Season's Experiences 04:45 07:35Setting Goals for the Upcoming Season 07:01 09:51Different Approaches to Hunting 09:22 12:12Plans and Expectations for the Season 12:53 15:43The Wild Card: Brad's Hunting Journey 20:01 22:51Challenges and Flexibility in Hunting Strategies 23:21 26:11Hunting Goals and Aspirations 27:13 30:03Reflections on Last Season's Hunting Experience 30:41 33:31Planning for the Upcoming Season 34:57 37:47Exploring Different Hunting Methods 39:21 42:11The Challenges of Hunting with a Crossbow 44:25 47:15Hunting Goals and Aspirations 49:27 52:17Mule Deer Hunting Plans 54:09 56:59Strategies for Out-of-State Hunts 58:41 01:01:31Scouting and Camera Strategies 01:03:40 01:06:30 Family Involvement in Hunting save 10% on the Deer IQ hunting seminar with code BHC athttps://deeriq.com/deeriq-whitetail-workshop/https://www.paintedarrow.com - BHC15 for 15% off https://www.spartanforge.ai (https://www.spartanforge.ai/) - save 25% with code bowhunter https://www.latitudeoutdoors.com (https://www.latitudeoutdoors.com/) s https://www.zingerfletches.com (https://www.zingerfletches.com/) https://huntworthgear.com/ https://www.lucky-buck.com (https://www.lucky-buck.com/) https://www.bigshottargets.com (https://www.bigshottargets.com/) https://genesis3dprinting.com (https://genesis3dprinting.com/) https://vitalizeseed.com (https://vitalizeseed.com/) https://waypointtv.com/#podcast If you like what we are doing and want to see more, please consider checking out our Patreon account. Any funds generated through our Patreon account are funneled right back into the podcast to help fund equipment, hosting fees and gear for reviews and giveaways and as always future hunts. http://bit.ly/BHCPatreon http://bit.ly/BowhunterChroniclesPodcas https://huntworthgear.com/?utm_source=Pro+Staff&utm_medium=Direct+Link&utm_campaign=Preseason+Sale Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices)hunting, deer, bow hunting, goals, strategies, experiences, family, equipment, out of state hunting, season reflection Learn more about your ad choices. Visit megaphone.fm/adchoices
Since 1939, the National Film Board has documented Canada, its people and its culture. It has won thousands of awards and become a legendary film studio in the process. ORDER MY FIRST HISTORY BOOK! CANADA'S MAIN STREET: https://sutherlandhousebooks.com/product/canadas-main-street/ Donate: buymeacoffee.com/craigu Donate: canadaehx.com (Click Donate) Support: patreon.com/canadaehx Merch: https://www.ohcanadashop.com/collections/canadian-history-ehx Hello Fresh: HelloFresh.ca/CHEHX E-mail: craig@canadaehx.com Twitter: twitter.com/craigbaird Threads: https://www.threads.net/@cdnhistoryehx Tiktok: https://www.tiktok.com/@cdnhistoryehx YouTube: youtube.com/c/canadianhistoryehx Want to send me something? Craig Baird PO Box 2384 Stony Plain PO Main, Alberta T7Z1X8 Learn more about your ad choices. Visit megaphone.fm/adchoices
"Documenting, not creating… A lot of the content just comes from living what you're doing." - Angela Gargano Angela Gargano is a former biochemist at Brown University turned fierce athlete, coach, international fitness model, speaker, and entrepreneur. In 2013, she left the lab to open her own gym in Cranston, Rhode Island—a pivotal step in forging a multi-faceted career in fitness and business. Since then, she's competed on American Ninja Warrior multiple times, earned the title of Miss Fitness America 2016, and graced the cover of Oxygen Magazine. Driven by her mantra “Strong Feels Good,” Angela launched an online platform by the same name that helps women focus on strength over the scale. Her signature program, Pull-Up Revolution, has helped hundreds of women achieve personal breakthroughs—not just physically, but mentally and emotionally. In this episode, Angela reflects on the transformational power of living authentically. She shares how she turned her everyday experiences—training, setbacks, and small wins—into content that resonates deeply with her community. By documenting her journey rather than overproducing it, Angela has built a loyal following and scaled her brand with transparency, relatability, and grit. Tune in to hear how she's built her business, embraced digital marketing as a lifestyle, and continues to empower others through strength. Website: http://www.angela-gargano.com LinkedIn: https://www.linkedin.com/in/angela-gargano/ YouTube: https://www.youtube.com/c/AngelaGarganoFitness Instagram: https://www.instagram.com/angela_gargano/ Facebook: http://facebook.com/groups/strongfeelsgood Apply to join our marketing mastermind group: https://notypicalmoments.typeform.com/to/hWLDNgjz Follow No Typical Moments at: Website: https://notypicalmoments.com/ LinkedIn: https://www.linkedin.com/company/no-typical-moments-llc/ YouTube: https://www.youtube.com/channel/UC4G7csw9j7zpjdASvpMzqUA Instagram: https://www.instagram.com/notypicalmoments Facebook: https://www.facebook.com/NTMoments
"Documenting, not creating… A lot of the content just comes from living what you're doing." - Angela Gargano Angela Gargano is a former biochemist at Brown University turned fierce athlete, coach, international fitness model, speaker, and entrepreneur. In 2013, she left the lab to open her own gym in Cranston, Rhode Island—a pivotal step in forging a multi-faceted career in fitness and business. Since then, she's competed on American Ninja Warrior multiple times, earned the title of Miss Fitness America 2016, and graced the cover of Oxygen Magazine. Driven by her mantra “Strong Feels Good,” Angela launched an online platform by the same name that helps women focus on strength over the scale. Her signature program, Pull-Up Revolution, has helped hundreds of women achieve personal breakthroughs—not just physically, but mentally and emotionally. In this episode, Angela reflects on the transformational power of living authentically. She shares how she turned her everyday experiences—training, setbacks, and small wins—into content that resonates deeply with her community. By documenting her journey rather than overproducing it, Angela has built a loyal following and scaled her brand with transparency, relatability, and grit. Tune in to hear how she's built her business, embraced digital marketing as a lifestyle, and continues to empower others through strength. Website: http://www.angela-gargano.com LinkedIn: https://www.linkedin.com/in/angela-gargano/ YouTube: https://www.youtube.com/c/AngelaGarganoFitness Instagram: https://www.instagram.com/angela_gargano/ Facebook: http://facebook.com/groups/strongfeelsgood Apply to join our marketing mastermind group: https://notypicalmoments.typeform.com/to/hWLDNgjz Follow No Typical Moments at: Website: https://notypicalmoments.com/ LinkedIn: https://www.linkedin.com/company/no-typical-moments-llc/ YouTube: https://www.youtube.com/channel/UC4G7csw9j7zpjdASvpMzqUA Instagram: https://www.instagram.com/notypicalmoments Facebook: https://www.facebook.com/NTMoments
Dr Phoebe Li and Cameron Sang talk to Kadambari Raghukumar about their contribution toward constructing a more nuanced picture of how New Zealand's Chinese community grew beyond goldfields. Go to this episode on rnz.co.nz for more details
In this conversation, Brad Lea shares his transformative journey from a self-centered pursuit of wealth to a fulfilling life dedicated to helping others. He discusses the keys to effective training, the importance of building self-worth and confidence, and the necessity of eliminating negativity from one's life. Brad emphasizes the power of personal branding and the significance of solving problems for success. He also offers insights on finding the right partner and the importance of self-value in relationships.This episode is proudly sponsored by https://ContentRemoval.com — the global leader in removing images, videos, search results, fake accounts, leaked content, and more.Follow me on Instagram: https://www.instagram.com/frankielee/ Chapters00:00 Introduction and Background00:33 Transition from Self-Focus to Helping Others01:54 Discovering the Keys to Effective Training03:35 Creating Lightspeed VT05:11 Transition to Collaborating with Trainers06:26 The Power of Helping Others06:43 Transformation of Net Worth08:02 Steps to Increase Self-Worth10:47 Weeding Out Negative Relationships14:01 Mapping Out Success and Visualization15:22 Importance of Continuous Learning17:21 Building a Personal Brand23:29 Realizing the Importance of Personal Branding28:29 Documenting and Creating Valuable Content33:43 Solving Problems to Achieve Success35:48 Finding the Right Vehicle for Success36:18 Keys to Success37:46 Finding the Perfect Partner40:34 Knowing the Right Partner42:03 Building a Strong Relationship44:08 Roles and Responsibilities in a Relationship46:50 Choosing the Right Partner50:46 Valuing Yourself Hosted on Acast. See acast.com/privacy for more information.
In this emotional episode of No Tracers, I sit down with renowned photographer and urban explorer Jason Lanier, who was granted rare access to document the haunting decay and final demolition of Six Flags New Orleans; one of America's most infamous abandoned amusement parks. As the park's unofficial "resident photographer," Jason captured the soul of an iconic place frozen in time, then stood witness as it was slowly torn apart.We talk about what it was like to walk through the remains of roller coasters and water rides, the deep sadness and guilt that comes with watching history vanish, and the importance of documenting urban ruins before they're lost forever.This one is raw, real, and a farewell letter to a place that's become legend in the urbex world.Support Jason's work:http://www.jasonlanier.comhttps://www.youtube.com/jasonlanierproshttps://www.instagram.com/jasonlanierphotographyDon't forget to subscribe to No Tracers for more stories from the world of urban exploration and to stay updated on our future episodes. Let's keep exploring and remember to leave no trace.-Want to be a guest on the podcast? Email me at contact@notracers.com-Support the show by picking up an urbex photo book or merch at http://notracers.com/shop-Pick up a WANDRD bag here: https://shareasale.com/r.cfm?b=1183579&u=3481091&m=79898&urllink=&afftrack=Join Subs to monetize your existing content: https://subs.com/join/NoTracers Join the AAA24 membership: https://aaa24.a24films.com/?referral=K0E209FAD0-Follow me on socials:http://instagram.com/no.tracershttp://youtube.com/notracersurbexTiktok: https://www.tiktok.com/@notracers?lang=enEverything else:http://beacons.ai/notracersSubscribe on Spotify or Apple Podcasts to get weekly episodes!Listen on Spotify: https://open.spotify.com/show/1sQQpMwDWBGAFpzblFLAZ6?si=U9BgECp2SIaANatzpcZ6UQListen on Apple: https://podcasts.apple.com/us/podcast/no-tracers/id1506787312-Read my urbex blog: http://notracers.comPick up my book: http://notracers.com/shop- URBEX GEAR RECOMMENDATIONS -Wandrd Sling 9L Bag: https://amzn.to/4hTfrWYTactical Gloves: https://amzn.to/2SreZFiDSLR Camera: https://amzn.to/2YwbVLIGopro: https://amzn.to/48Y7ZG7Chest strap: https://amzn.to/2VT5HnyWide Angle Lens: https://amzn.to/3ZddqO0DJI Mini 3 Pro Drone: https://amzn.to/3YYuiqe3 legged tripod: https://amzn.to/322EGhKINIU Portable Charger: https://amzn.to/3YVhxgfSSD Drive Storage: https://amzn.to/3Ogd6rxRode video mic: https://amzn.to/2zl2zonFilm Camera: https://amzn.to/4fyTVoH
What is the power of documentary film to drive social change? This week's NARA podcast guests, documentarians Karolina Domagalska (Abortion Dream Team) and Miki Redelinghuys (Mother City), answer this question by turning their cameras on activist movements in Warsaw and Cape Town. Karolina Domagalska's film Abortion Dream Team follows activists in Poland assisting women facing unwanted pregnancies. Miki Redelinghuys's film Mother City (co-directed with Pearlie Joubert) depicts the social housing movement 'Reclaim the City', led by the activist Nkosikhona Swortbooi, who also speaks in the episode. These conversations, hosted by NARA's journalist Nojus Setkauskas, were recorded this March at the human rights film festival Movies that Matter in the Hague, the Netherlands. Sound engineered by Kata Bitowt, edited by Karolis Vyšniauskas and Austėja Pūraitė See pictures and the description here: https://nara.lt/en/articles-en/films-documenting-resistance Support NARA: https://nara.lt/en/support Nojus Setkauskas is one of the participants in the Young Journalists internship program within the PERSPECTIVES project. Episode picture: Karolina Domagalska (middle) shooting documentary Abortion Dream Team. ©Karolina Jackowska
Many of us dream of building a thriving online agency — one that supports our clients beautifully and gives us the freedom we started our business to create. But when it comes to actually scaling and hiring the right team? That's where a lot of entrepreneurs get stuck.In this episode of The Business of Thinking Big, I sit down with agency coach and founder of The Launch Guild, Tasha Booth, to break down exactly how to build and scale a successful online agency — without burning out or losing your magic.Tasha shares real talk on why leadership is a skill we must learn (not just assume we'll know how to do), how to identify A+ team members, and what red flags to avoid during the hiring process. Whether you're just starting to think about growing your team, or already deep into agency life, this episode is packed with practical gems.In this episode, you'll discover:What makes the agency model different from other business typesWhy letting go of control is crucial for growth (and how to actually do it)The step-by-step of building a repeatable, documented processTasha's exact hiring framework (including her 2-step application process)The red flags to watch for when hiring and onboardingHow to give feedback with love — and when it's time to let someone goWhy strong boundaries and internal leadership are key to sustainabilityTimestamps:00:35 Meet Tasha Booth02:00 From solopreneur to agency owner05:00 Freedom to say yes — building a scalable model08:15 Why it's hard to let go (and how to shift your mindset)12:10 Documenting your processes16:35 How to lead a team with clarity and compassion21:00 Tasha's hiring process: what to test for and why27:15 Feedback, boundaries, and leadership growth33:40 Knowing when it's time to let go39:00 Making space for your team and your business development45:20 Final advice for future agency leadersLinks Mentioned: Tasha's website: https://www.tashabooth.com/Tasha's IG: https://www.instagram.com/thetashabooth/?hl=en— Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com
Send us a textIn this episode, Rick and Magen dive into how to build systems so your business doesn't fall apart without you. They call out the “I'm-in-control” illusion a lot of owners cling to, talk about actually trusting and empowering your team, and stress writing stuff down so people know what to do. The big takeaway: structure is great, but it's gotta bend. Keep tweaking and improving, because business moves fast and your systems should too. In this episode, you will learn-● Building systems allows your business to thrive independently.● The more involved you are, the more fragile your business becomes.● Delegation is essential for growth and efficiency.● Trusting your team leads to better decision-making.● Documenting processes is crucial for consistency and training.● Empower your team with the right tools and resources.● Feedback is vital for continuous improvement.● Systems should facilitate, not restrict, employee performance. Reach out to us at info@atomicstoragegroup.com
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Join our AI Chat Group for small business ownersDescript - AI podcast and video editing toolGroup Coaching WaitlistMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
In this week's episode of Stay Paid, we're joined by The Broke Agent himself, Eric Simon, for a Q&A unlike any other. He's helping agents just like you overcome the biggest obstacles in content creation & social media. If you've ever stared at your phone wondering what to post (or whether anyone even cares), this one's for you.
On this West Virginia Morning, what West Virginia's senior senator, Shelley Moore Capito, has to say about funding for public broadcasting after she and other Republicans vote for cuts. Plus, a photographer and filmmaker who grew up in West Virginia has turned the camera on the Appalachian region of his childhood. The post Capito On Cuts To NPR, PBS And Documenting Changes In Appalachia, This West Virginia Morning appeared first on West Virginia Public Broadcasting.
In this episode of 'PPC Live The Podcast,' host Anu welcomes Sarah Stemen to discuss the intricacies of paid search marketing. They delve into the challenges of working with various clients, the importance of recognizing and addressing mistakes, and the pitfalls of focusing solely on ROAS. Sarah shares her experiences, including a significant mistake involving store visits tracking, and offers advice on creating a safe space for junior marketers to experiment and grow. The episode also touches on the role of AI in PPC, the need for a well-rounded marketing approach, and the significance of discussing failures for personal and professional development.00:00 Welcome to PPC Live The Podcast00:39 Introducing Sarah Stemen02:26 Sarah's Fashion Consultant Journey05:28 The PPC Gals YouTube Channel06:20 Discussing PPC F-Ups07:00 Client Challenges and Lessons Learned18:50 The Importance of Confidence in Your Career19:14 Age and Authority in the Workplace20:03 Documenting and Owning Mistakes21:11 Real-Life Example of a Major Mistake23:46 The Pitfalls of Focusing Solely on ROAS26:11 Alternative Metrics to ROAS28:45 The Role of AI in PPC30:59 The Value of Discussing Mistakes34:28 Fun and Final ThoughtsFind Sarah on LinkedIn and YouTubeBook a coaching call with AnuPPC Live The Podcast (formerly PPCChat Roundup) features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.The next PPC Live London event is on July 31stFollow us on LinkedInFollow us on TwitterJoin our WhatsApp GroupSubscribe to our Newsletter
In this episode of the Woodpreneur Podcast, host Jennifer Alger speaks with Caleb and Kelly Geer of Urban Tree Merchants about their journey in the urban wood industry. They discuss their passion for utilizing local trees, the challenges of running a woodworking business, and the importance of community partnerships. The conversation highlights innovative projects, marketing strategies, and the significance of sustainability in woodworking. The Geers share insights on their experiences, the value of collaboration, and their vision for the future of urban wood utilization. Top 5 Takeaways Urban Tree Merchants started from a passion for recycling woodThe importance of community partnerships in utilizing local resourcesInnovative projects can showcase the value of urban woodMarketing strategies rely heavily on word of mouth and presenceSustainability is a key focus in the woodworking industry Chapters 00:00 Introduction to Urban Tree Merchants 01:36 The Journey of Urban Tree Merchants 04:25 Daily Operations and Partnerships 07:38 Collaboration with the City of Arlington 10:05 Exciting Projects and Innovations 12:50 Documenting the Process 17:10 Challenges and Growth in Business 18:49 Overcoming Business Challenges 21:30 Passion for Urban Wood 23:28 Marketing Strategies for Small Businesses 24:44 Unique Selling Points of Local Wood 27:51 Leveraging Internships and Partnerships 30:30 Navigating Growth and Raw Material Supply 37:09 Collaborative Approaches to Large Projects The Woodpreneur Podcast brings stories of woodworkers, makers, and entrepreneurs turning their passion for wood into successful businesses - from inspiration to education to actionable advice. Hosted by Steve Larosiliere and Jennifer Alger For blog posts and updates: woodpreneur.com See how we helped woodworkers, furniture-makers, millwork and lumber businesses grow to the next level: woodpreneurnetwork.com Empowering woodpreneurs and building companies to grow and scale: buildergrowth.io Connect with us at: Instagram: https://www.instagram.com/woodpreneurnetwork/?hl=en Facebook: https://www.facebook.com/woodpreneurnetwork/ Join Our Facebook Group! https://www.facebook.com/groups/woodpreneurnetwork Join our newsletter: podcast.woodpreneur.com/ You can connect with Caleb and Kelly: https://urbantreemerchants.com/about-us/ https://www.instagram.com/UrbanTreeMerchants https://www.facebook.com/urbantreemerchants/
Today, host Prof. Pierce Salguero sits down with Dr. Daniel M. Ingram, a retired ER physician, co-founder of the Emergent Phenomena Research Consortium, CEO of Emergence Benefactors, and a noted adept in Buddhist meditation. Together we explore “emergent phenomena,” or the spiritual, mystical, magical, energetic, and psychedelic possibilities at the deep end of human experience. Along the way, we discuss dark nights of the soul, ontological fruit salad, brain scans of peak meditation states, and warning labels on spiritual practice. If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Resources mentioned in this episode: Links to all Daniel's stuff Emergent Phenomena Research Consortium Emergent Benefactors Daniel M. Ingram, Mastering the Core Teachings of the Buddha (2018) website | book DharmaOverground.org Olivier Sandilands & Daniel M. Ingram, Documenting and defining emergent phenomenology: theoretical foundations for an extensive research strategy (2024) Avijit Chowdhury et al., Investigation of advanced mindfulness meditation “cessation” experiences using EEG spectral analysis in an intensively sampled case study (2022) Malcolm J. Wright et al., Altered States of Consciousness are Prevalent and Insufficiently Supported Clinically: A Population Survey (2024) Pierce Salguero, The Secret Spiritual Lives of Buddhist Studies Scholars (2024) Become a paid subscriber on blackberyl.substack.com to unlock our members-only benefits, including PDFs of these resources. Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In this episode of The Ultimate Assist, filmmaker Dean Rainey joins John Stockton and Ken Ruettgers to discuss his powerful new documentary, Why Can't We Talk About This?—a film that dares to say what others won't. Centered around one man's devastating post-jab injury, the film uncovers a chilling pattern of censorship, silence, and systemic betrayal. Rainey shares what he uncovered, why he risked his career to tell the story, and what it will take to break the stigma around Covid vaccine injuries. This is a conversation the media won't have—but we will.
Documentation isn't just a system—it's a daily habit that you can master.When was the last time you actually enjoyed documenting a meeting or your thought process? For most of us, documentation feels tedious and intimidating. Just the idea of making things “official” can stir up fear that it might one day be used against us. Fortunately, this week's guest brings a fresh perspective on why documentation is worth embracing and mastering.Today's guest is Adrienne Bellehumeur. Adrienne is the owner of Risk Oversight, a consulting firm specializing in SOX, CSOX, internal control, and internal audit programs. She is also the author of The 24-Hour Rule—and Other Secrets for Smarter Organizations, which you can think of as the first “mass market” book on documentation best practices. She regularly speaks about documentation, workflow, and productivity best practices to professional groups and organizations of all sizes and industries.In this episode, Adrienne breaks down the Big D vs. Little D concept, revealing why daily, individual habits matter more than fancy systems.You'll learn how simply processing meeting notes within 24 hours can save your team hours of frustration and rework.We also explore practical strategies, such as using central repositories and establishing team-wide documentation standards. Additionally, we dive into the value of handwritten notes vs. digital tools, and how to avoid “Groundhog Day” meetings by writing things down.If your team keeps having the same conversations or you're buried in sticky notes, this episode is a must-listen.Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(01:47) Big D vs. little D: What you need to know about documentation(04:08) Common manager struggles with meeting notes(08:05) The 24-hour rule explained(12:23) How client audits benefit from quick documentation(18:03) How to capture and present a big chunk of information(22:25) Handwritten notes vs. digital tools: Which works better?(27:19) Keep up with Adrienne(28:18) [Extended Episode Only] How to effectively organize digital documents (34:52) [Extended Episode Only] When to get feedback to avoid rewriting your draftAdditional Resources:- Get the extended episode by joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel here- Check out The Bullet Journal Method here Keep up with Adrienne Bellehumeur- Follow Adrienne on LinkedIn here- Get a copy of her book here- Check out Risk Oversight here for more information- Visit Adrienne's official website here to keep up with her workFREE 6 Steps of Dynamic Documentation + Productivity as a Team Sport WorkbookAdrienne is giving members of Podcast+ 2 incredible PDFs. First, the 6 Steps of Dynamic Documentation. Whatever your current go-to practices for personal productivity, information management, and documentation look like, these 6 steps will give you simple strategies to work smarter, faster, and better—for yourself, your team, and your whole organization.And second, Productivity as a Team Sport Workbook. This workbook shares the 8 Super Secrets of Team Productivity that have been tested with organizations and professional groups across industries. The focus? Real, lasting results for knowledge workers that teams can apply immediately.To get this bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!
Jessamyn Neuhaus shares about her book, SNAFU Edu: Teaching and Learning When Things Go Wrong in the College Classroom, on episode 577 of the Teaching in Higher Ed podcast. Quotes from the episode Human beings make mistakes. We make mistakes as part of learning. We make mistakes just being in the world. -Jessamyn Neuhaus Academia generally attracts people with perfectionist tendencies. -Jessamyn Neuhaus Sometimes there is no positive outcome when something goes wrong. Sometimes things just get messed up because people are human. -Jessamyn Neuhaus Inadvertently we have a subtext that teaching is somehow perfectible. Teaching and learning will never ever be perfectible. -Jessamyn Neuhaus Resources Snafu Edu: Teaching and Learning When Things Go Wrong in the College Classroom, by Jessamyn Neuhaus Center for Teaching and Learning Excellence (CTLE) at Syracuse University Picture a Professor: Interrupting Biases about Faculty and Increasing Student Learning, by Jessamyn Neuhaus Geeky Pedagogy, by Jessamyn Neuhaus Manly Meals and Mom's Home Cooking: Cookbooks and Gender in Modern America, by Jessamyn Neuhaus Let's Get Real or Let's Not Play: Transforming the Buyer/Seller Relationship, by Mahan Khalsa The Sleeper, by Mike Wesch SIFT (The Four Moves), by Mike Caulfield Our University Is Replacing DEI with Vibes and Vaguely Diverse Stock Photos by Carla M. Lopez for McSweeney's DEI? You're Fired! with Heather McGhee on The Weekly Show with Jon Stewart 10 In the Moment Responses for Addressing Micro and Macroaggressions in the Classroom, by Chavella Pittman 10 to 25: The Science of Motivating Young People, by David Yeager Critical Teaching Behaviors: Defining, Documenting, and Discussing Good Teaching, by Lauren Barbeau, Claudia Cornejo Happel Dippity Do Girls with Curls Curl Boosting Mousse MoMA Sliding Perpetual Calendar Mrs. Meyer's Clean Day Hand Soap Teaching and Learning Together in Higher Education International Journal for Students as Partners Tea for Teaching Podcast The Present Professor, by Elizabeth A. Norell Thrifty Shopper We Are Lady Parts on Peacock