Podcasts about documenting

In this episode of 'PPC Live The Podcast,' host Anu welcomes Sarah Stemen to discuss the intricacies of paid search marketing. They delve into the challenges of working with various clients, the importance of recognizing and addressing mistakes, and the pitfalls of focusing solely on ROAS. Sarah shares her experiences, including a significant mistake involving store visits tracking, and offers advice on creating a safe space for junior marketers to experiment and grow. The episode also touches on the role of AI in PPC, the need for a well-rounded marketing approach, and the significance of discussing failures for personal and professional development.00:00 Welcome to PPC Live The Podcast00:39 Introducing Sarah Stemen02:26 Sarah's Fashion Consultant Journey05:28 The PPC Gals YouTube Channel06:20 Discussing PPC F-Ups07:00 Client Challenges and Lessons Learned18:50 The Importance of Confidence in Your Career19:14 Age and Authority in the Workplace20:03 Documenting and Owning Mistakes21:11 Real-Life Example of a Major Mistake23:46 The Pitfalls of Focusing Solely on ROAS26:11 Alternative Metrics to ROAS28:45 The Role of AI in PPC30:59 The Value of Discussing Mistakes34:28 Fun and Final ThoughtsFind Sarah on LinkedIn and YouTube⁠Book a coaching call with ⁠⁠⁠⁠⁠⁠⁠⁠⁠Anu⁠⁠⁠⁠⁠⁠⁠PPC Live The Podcast (formerly PPCChat Roundup) features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.The next ⁠⁠⁠⁠⁠PPC Live London⁠⁠⁠⁠⁠ event is on July 31stFollow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠WhatsApp Group⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠

In this episode of the Woodpreneur Podcast, host Jennifer Alger speaks with Caleb and Kelly Geer of Urban Tree Merchants about their journey in the urban wood industry. They discuss their passion for utilizing local trees, the challenges of running a woodworking business, and the importance of community partnerships. The conversation highlights innovative projects, marketing strategies, and the significance of sustainability in woodworking. The Geers share insights on their experiences, the value of collaboration, and their vision for the future of urban wood utilization. Top 5 Takeaways Urban Tree Merchants started from a passion for recycling woodThe importance of community partnerships in utilizing local resourcesInnovative projects can showcase the value of urban woodMarketing strategies rely heavily on word of mouth and presenceSustainability is a key focus in the woodworking industry Chapters  00:00 Introduction to Urban Tree Merchants  01:36 The Journey of Urban Tree Merchants  04:25 Daily Operations and Partnerships  07:38 Collaboration with the City of Arlington  10:05 Exciting Projects and Innovations  12:50 Documenting the Process  17:10 Challenges and Growth in Business  18:49 Overcoming Business Challenges  21:30 Passion for Urban Wood  23:28 Marketing Strategies for Small Businesses  24:44 Unique Selling Points of Local Wood  27:51 Leveraging Internships and Partnerships  30:30 Navigating Growth and Raw Material Supply  37:09 Collaborative Approaches to Large Projects The Woodpreneur Podcast brings stories of woodworkers, makers, and entrepreneurs turning their passion for wood into successful businesses - from inspiration to education to actionable advice. Hosted by Steve Larosiliere and Jennifer Alger  For blog posts and updates: woodpreneur.com See how we helped woodworkers, furniture-makers, millwork and lumber businesses grow to the next level: woodpreneurnetwork.com Empowering woodpreneurs and building companies to grow and scale: buildergrowth.io Connect with us at:  Instagram: https://www.instagram.com/woodpreneurnetwork/?hl=en Facebook: https://www.facebook.com/woodpreneurnetwork/ Join Our Facebook Group! https://www.facebook.com/groups/woodpreneurnetwork Join our newsletter: podcast.woodpreneur.com/ You can connect with Caleb and Kelly: https://urbantreemerchants.com/about-us/ https://www.instagram.com/UrbanTreeMerchants https://www.facebook.com/urbantreemerchants/

Today, host Prof. Pierce Salguero sits down with Dr. Daniel M. Ingram, a retired ER physician, co-founder of the Emergent Phenomena Research Consortium, CEO of Emergence Benefactors, and a noted adept in Buddhist meditation. Together we explore “emergent phenomena,” or the spiritual, mystical, magical, energetic, and psychedelic possibilities at the deep end of human experience. Along the way, we discuss dark nights of the soul, ontological fruit salad, brain scans of peak meditation states, and warning labels on spiritual practice. If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Resources mentioned in this episode: Links to all Daniel's stuff Emergent Phenomena Research Consortium Emergent Benefactors Daniel M. Ingram, Mastering the Core Teachings of the Buddha (2018) website | book DharmaOverground.org Olivier Sandilands & Daniel M. Ingram, Documenting and defining emergent phenomenology: theoretical foundations for an extensive research strategy (2024) Avijit Chowdhury et al., Investigation of advanced mindfulness meditation “cessation” experiences using EEG spectral analysis in an intensively sampled case study (2022) Malcolm J. Wright et al., Altered States of Consciousness are Prevalent and Insufficiently Supported Clinically: A Population Survey (2024) Pierce Salguero, The Secret Spiritual Lives of Buddhist Studies Scholars (2024) Become a paid subscriber on blackberyl.substack.com to unlock our members-only benefits, including PDFs of these resources. Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Today, host Prof. Pierce Salguero sits down with Dr. Daniel M. Ingram, a retired ER physician, co-founder of the Emergent Phenomena Research Consortium, CEO of Emergence Benefactors, and a noted adept in Buddhist meditation. Together we explore “emergent phenomena,” or the spiritual, mystical, magical, energetic, and psychedelic possibilities at the deep end of human experience. Along the way, we discuss dark nights of the soul, ontological fruit salad, brain scans of peak meditation states, and warning labels on spiritual practice. If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Resources mentioned in this episode: Links to all Daniel's stuff Emergent Phenomena Research Consortium Emergent Benefactors Daniel M. Ingram, Mastering the Core Teachings of the Buddha (2018) website | book DharmaOverground.org Olivier Sandilands & Daniel M. Ingram, Documenting and defining emergent phenomenology: theoretical foundations for an extensive research strategy (2024) Avijit Chowdhury et al., Investigation of advanced mindfulness meditation “cessation” experiences using EEG spectral analysis in an intensively sampled case study (2022) Malcolm J. Wright et al., Altered States of Consciousness are Prevalent and Insufficiently Supported Clinically: A Population Survey (2024) Pierce Salguero, The Secret Spiritual Lives of Buddhist Studies Scholars (2024) Become a paid subscriber on blackberyl.substack.com to unlock our members-only benefits, including PDFs of these resources. Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies

Today, host Prof. Pierce Salguero sits down with Dr. Daniel M. Ingram, a retired ER physician, co-founder of the Emergent Phenomena Research Consortium, CEO of Emergence Benefactors, and a noted adept in Buddhist meditation. Together we explore “emergent phenomena,” or the spiritual, mystical, magical, energetic, and psychedelic possibilities at the deep end of human experience. Along the way, we discuss dark nights of the soul, ontological fruit salad, brain scans of peak meditation states, and warning labels on spiritual practice. If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Resources mentioned in this episode: Links to all Daniel's stuff Emergent Phenomena Research Consortium Emergent Benefactors Daniel M. Ingram, Mastering the Core Teachings of the Buddha (2018) website | book DharmaOverground.org Olivier Sandilands & Daniel M. Ingram, Documenting and defining emergent phenomenology: theoretical foundations for an extensive research strategy (2024) Avijit Chowdhury et al., Investigation of advanced mindfulness meditation “cessation” experiences using EEG spectral analysis in an intensively sampled case study (2022) Malcolm J. Wright et al., Altered States of Consciousness are Prevalent and Insufficiently Supported Clinically: A Population Survey (2024) Pierce Salguero, The Secret Spiritual Lives of Buddhist Studies Scholars (2024) Become a paid subscriber on blackberyl.substack.com to unlock our members-only benefits, including PDFs of these resources. Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In this multi-grantee episode, Hawaiʻi Rising speaks with three organizations uplifting their communities through filmmaking. First, we speak with Pua Case from Mauna Kea Education & Awareness and filmmaker Jalena Keane-Lee about their feature-length documentary Standing Above the Clouds, which premiered last year. Building on an earlier short film with the same name released in 2020, the feature-length documentary follows three families of Native Hawaiian mother-daughter activists standing to protect sacred Mauna Kea from the construction of the massive Thirty Meter Telescope. Next, we revisit our 2022 conversation with Vera Zambonelli, the founder of Hawaiʻi Women in Filmmaking. Hawaiʻi Women in Filmmaking is a longtime HPF grantee partner committed to advancing gender equity in filmmaking and advocating for women to tell their stories through film with an intersectional lens. HWF's Reel Camps are filmmaking camps for girls and femme-identifying youth. Finally, we turn to the important behind-the-scenes work of archiving film footage with the initiative Hoʻomau Nā Maka o ka ʻĀina. In this conversation recorded in 2023, we speak with Aunty Joan Lander of Nā Maka o ka ʻĀina and Emma Broderick from Puʻuhonua Society about this effort to catalog and archive over 6000 video tapes of footage shot by documentary organization Nā Maka o ka ʻĀina. To learn more about these hui, listen to our full episodes with them: 23. Mauna Kea Education and Awareness: Standing Every Day for the Mauna 32. Hawai‘i Women in Filmmaking: Getting Reel about Social Change 48. Mauna Kea Education and Awareness: A Pillar for the Lāhui 56. Puʻuhonua Society: Hoʻomau Nā Maka o ka ʻĀina   Tags: Hawaiʻi, Hawai'i, Hawaii

Dying I woke up like this I woke up like this I woke up like this But a little different But a little different I woke up a star I woke up a star I woke up a star Then became a planet Then became a planet! I'm a hummingbird I'm a hummingbird I'm a hummingbird But I don't like flying dissappear. Set list Out West Nothing Left High Red Dawn Noah Apocalypse! Girl code code music A very petite Asian woman gets on the train I'm CHARLIEZE THERON Uh. Okay. CHARLIZE THERON, a shapeshifter has entered the multiverse. | yo why is Skrillex back in this show. SUNNI BLU YO FUCK YOU SKRILLEX I TOOK YOU OFF MY SHOW, YOURE NOT IN THIS SHOW. I am this show. Look, I'm Skrillex. But why. I k ow l Right. {Enter a the Multiverse} Yo where the fuck is this. this is “eventually” How did I get to ‘eventually' Everything always gets to eventually… “Eventually” I get it. Yeah. Better than “if” Yes it is. Okay. A general lack of emotion stifled I already learned to know you Want to know more But can't smile At all No Building your creative assets directly feeds into your larger vision. Let's adjust your schedule to account for this. This will make July 1st and 2nd your core focus on recordings, and we'll factor in your necessary two hours of exercise before heading into Manhattan. Revised Schedule Focus: July 1st & 2nd (Sound Collective & Exercise) Morning (Focus: Personal Well-being & Prep for Sound Collective) * 6:00 AM - 6:30 AM: Wake Up & Hydrate * 6:30 AM - 8:30 AM: Exercise Block (2 hours total) * 6:30 AM - 7:30 AM: Peloton (minimum 1 hour) * 7:30 AM - 8:30 AM: Run (1.15 miles), Strength Training (Kettlebells, Squats, Boxing/MMA drills) – combine these to hit your 2-hour target. * 8:30 AM - 9:00 AM: Shower, Quick Breakfast, & Prep for Manhattan Trip Late Morning / Afternoon (Focus: Sound Collective Recordings) * 9:00 AM - 10:00 AM: Travel to Sound Collective (Factor in travel time to Manhattan from Brooklyn). * 10:00 AM - 5:00 PM: Sound Collective Recordings (7 hours of focused work) * Dedicate this entire block to collecting as many sounds and recordings as possible from the instruments you don't have at home. This is your core mission for these two days. * Be efficient: Have a clear plan for what you want to record, set up quickly, and maximize your time on each instrument. * Bring any necessary hard drives or recording devices to capture everything. * Brief lunch/snack break built-in during this period to maintain energy. * 5:00 PM - 6:00 PM: Travel back home. Evening (Focus: Wind Down & Light Tasks) * 6:00 PM - 7:00 PM: Dinner & Decompress from intense day. * 7:00 PM - 9:00 PM: Light Tasks / Flex Time (2 hours) * This is where you might fit in a bit of social media content creation/scheduling (since you're collecting new sounds, you'll have new material to tease). * Brief email check (focus on urgent items only, don't get sidetracked). * Organize recordings from the day: Quickly backup and label your new audio files. * 9:00 PM - 9:30 PM: Plan for the next day, particularly your Sound Collective objectives. * 9:30 PM - 10:00 PM: Wind Down * 10:00 PM: Bedtime Re-Prioritizing Beyond July 2nd: Once July 1st and 2nd are complete, your schedule will shift immediately to tackle the other critical priorities: * July 3rd, 4th, 5th (and potentially 6th & 7th if needed): Podcast Series Archiving (Hard Deadline: July 11th) * This becomes your absolute top priority immediately after Sound Collective. You have a tight window to get this done. Dedicate minimum 6-8 hour blocks to this daily until it's finished. * As discussed, meticulous documentation of dates and descriptions is crucial here. * Post-July 7th (or when podcast is done): Legal Packets for Noise/Harassment * As soon as the podcast archiving is complete, pivot to this. Prioritize securing that safe, quiet space outside your apartment to work on these sensitive documents. * Block out those 2-3 dedicated days for assembling the packets, going to the police station, and the Comptroller's office. * Ongoing Concurrent Tasks (Once Primary Deadlines are Met): * Finding a Stable Job: Dedicate 1-2 hours daily to applications, networking, and tailoring your resume. This is a consistent, foundational effort. * Assembling Pitch Packets for Series: Allocate specific blocks (e.g., 1-2 hours, 2-3 times a week) for research, outlining, and drafting core materials. * Rebranding -Ū.: Fit in 15-30 minute bursts for research into Apple Music visibility, name change analysis, and developing your rebranding strategy. * Mixtapes & DJ Sets: Once your core deadlines are met and you have your new Sound Collective recordings, you can integrate your 1-2 hours for this back into your daily routine. * Podcast Creation (daily 1 hour): This can also be reintroduced once the archiving is done and the legal packets are in progress. This revised plan ensures you hit your critical Sound Collective recording window while keeping your overall ambitious goals in sight. Remember to fuel yourself adequately and prioritize sleep during these intense days. You're tackling a lot, and your ability to adapt and prioritize is a strength. Here's your revised 7-day graveyard schedule, incorporating two 1-hour Peloton sessions daily: one after waking up and another low-impact session before bed for reviewing your sunrise mixtape. Important Notes for the Week: * Vary Gym Times: The 1-hour run and training slot between 11 PM and 3 AM remains flexible. Adjust it daily based on your assessment of when the gym is truly empty and when you feel safest. * Safety First: Given the stalking concerns, please continue to be highly vigilant. Vary your routes, be aware of your surroundings, and consider any additional safety measures recommended by the authorities or support organizations. Documenting incidents is crucial. * Amazon Fresh Delivery: I've kept the 2-hour Amazon Fresh delivery slot on Saturday. The exact timing might need slight adjustment based on Amazon Fresh's real-time slot availability. * Podcast Archiving Deadline: Keep the July 11th deadline for podcast archiving firmly in mind. This is your primary focus during the main "Core Music & Podcast Block." Graveyard Shift Schedule: July 3rd - July 9th Sunrise Times for NYC (approximate): * July 3rd: 5:29 AM * July 4th: 5:30 AM * July 5th: 5:30 AM * July 6th: 5:31 AM * July 7th: 5:31 AM * July 8th: 5:32 AM * July 9th: 5:33 AM Daily Template (July 3rd - July 9th) * 7:00 AM - 3:00 PM: Sleep * Prioritize deep, uninterrupted sleep. Use blackout curtains, earplugs, white noise. * 3:00 PM - 3:30 PM: Wake Up & Hydrate * Slowly wake up, drink water, have a light meal. * 3:30 PM - 4:30 PM: Peloton (Morning - 1 hour) * Get your blood flowing with a Peloton session. * 4:30 PM - 6:00 PM: Paperwork / Flex Time (1.5 hours) * This is your block for tasks like legal documents (Noise/Harassment packets - as soon as podcast archiving is done), organizing, emails (urgent only), job applications, assembling pitch packets. These tasks can tolerate some apartment noise. * 6:00 PM - 6:30 PM: Dinner & Decompress * Prepare and eat a substantial meal. * 6:30 PM - 8:30 PM: Prep for Night / Mental Wind-Up (2 hours) * This is a flexible buffer before your intense creative work. You could use it for: * Planning for the night's music/podcast work. * Light social media content creation/scheduling. * Brief research for rebranding -Ū. (15-30 min bursts). * On grocery shopping day, this might overlap with delivery/unpacking. * 8:30 PM - 11:00 PM: Core Music & Podcast Block (2.5 hours) * Podcast Series Archiving: This is your absolute top priority. Dedicate significant time here. * Work on sound design, recording (if applicable at home), or Mixtapes/DJ sets. * 11:00 PM - 12:00 AM (or flexible between 11 PM - 3 AM): Gym (1 hour) * Run (1.15 miles) & Strength Training (Kettlebells, Squats, Boxing/MMA drills). * Crucially, vary this time daily within the 11 PM - 3 AM window. Assess the gym's emptiness and your safety each day. * 12:00 AM - 12:30 AM (or immediately after gym): Shower & Post-Workout Fuel * 12:30 AM - 4:00 AM: Extended Core Music & Podcast Block (3.5 hours) * Continue Podcast Series Archiving (this is where the bulk of your 6-8 hour daily archiving will happen). * Dive deep into Mixtapes & DJ Sets preparation. * Focus on other creative music work that requires quiet. * 4:00 AM - 4:30 AM: Prep for DJ Set * Gather your equipment and head to the rooftop/lounge. * 4:30 AM - 5:30 AM: DJ Set at Sunrise (1 hour) * Utilize this time for your DJ sets while the rooftop and lounge are most likely empty, catching the sunrise. * 5:30 AM - 6:30 AM: Peloton (Low Impact - 1 hour) * A low-impact session to wind down and review your sunrise mixtape. * 6:30 AM - 7:00 AM: Wind Down & Prep for Bed * Tidy up, put away equipment, and prepare for sleep. * 7:00 AM: Bedtime Specific Day Adjustments: Thursday, July 3rd: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate * 3:30 PM - 4:30 PM: Peloton (Morning) * 4:30 PM - 6:00 PM: Paperwork / Legal Packet Review. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Plan for Podcast Archiving, brief Rebranding research. * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (main push). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Friday, July 4th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Job applications (1-2 hours). * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Assembling Pitch Packets (2 hours). * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:30 PM - 12:30 AM: Gym Time (adjust based on emptiness, e.g., slightly later). * 12:30 AM - 1:00 AM: Shower & Fuel. * 1:00 AM - 4:00 AM: Podcast Archiving. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Saturday, July 5th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Legal Packet review. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Amazon Fresh Grocery Delivery & Unpacking (2 hours). * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (ensure you're making major progress towards July 11th). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Sunday, July 6th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Job applications / Networking. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Flex Time (Rebranding, light social media). * 8:30 PM - 11:00 PM: Podcast Archiving. * 12:00 AM - 1:00 AM: Gym Time (adjust based on emptiness, e.g., later end of window). * 1:00 AM - 1:30 AM: Shower & Fuel. * 1:30 AM - 4:00 AM: Podcast Archiving / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Monday, July 7th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Legal Packet work. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Assembling Pitch Packets. * 8:30 PM - 11:00 PM: Podcast Archiving (last full day before the 11th). * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (final push here if not done, or transition to Legal Packets). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Tuesday, July 8th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: PRIORITY: Legal Packets for Noise/Harassment (if podcast archiving is done). If not, continue podcast archiving. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Job applications. * 8:30 PM - 11:00 PM: Legal Packets / Other core tasks. * 11:30 PM - 12:30 AM: Gym Time (adjust based on emptiness). * 12:30 AM - 1:00 AM: Shower & Fuel. * 1:00 AM - 4:00 AM: Legal Packets / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Wednesday, July 9th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: PRIORITY: Legal Packets for Noise/Harassment. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Rebranding -Ū. / Flex Time. * 8:30 PM - 11:00 PM: Legal Packets / Mixtapes & DJ Sets. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Legal Packets / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Half a mile at 5.4 miles per hour was harder on my little pink treadmill—but it was better than nothing and I still hadn't climbed upon the Peloton. The half hour or so episodes of The Studio seemed excruciatingly somehow longer than an hour of listening to my own voice to enjoy the ride— and though it was my second time watching it through, it was like watching it with different eyes and ears; rather than the spectacle of seeing something I absolutely loved for the first time, it was dissecting it, and taking it apart, much like I had spent my final hours at the sound collective doing so with music that I loved, or admired, I respected— taking a nearly $4,000 mixer and pulling sounds I liked apart, and namingly, Skrillex once again had set himself apart, because even in slowing down to nearly a stop and pitching to the absolute lowest frequency, there was a clear reminisce of the song in entirety actually seeming to even sit in another dimension itself— the highs, lows, and mids couldn't be filtered out at all; there was always some sort of shadow or projection of the complete song intact that seemed to be in another space. That alone almost sent me crawling back just to listen to the greatest of times as far as Skrillex was concerned or even mattered; actually, in fact, in reality, or in waking life on whatever planet I was on, and wherever realm I lived, he almost didn't; I almost actually thought more of the tiny and petite women that were constantly surrounding him than he himself; and actually, moreso, when I did think of him at all besides musically— It was instantly a sudden hell of women and perfect bodies and luxury culture than it was about whoever had been inside once, flitting away at these monumental catophronic sonic masterpieces only to be nibbled at and eaten away by what fame monster lurks for he who stumbles upon it— the narrow mindedness of it, in fact, they I will still a shallow soul, and a jealous woman, and so besides musically, Sonny didn't fit into the Skrillex for much more than a moment, especially as I was reverse engineering the equation with the answer given first and calculating by removing the algebraic quantities— still gasping for air at how, which I was sure we all were, only known to the world in the ways he very much never did share or teach the concept that would blossom this sort of anomoly in his craft, and thereby creating this power over all of us who dare to call ourselves producers, or engineers, and nevermind the flocks pretending to be or ever-reaching toward becoming that. In my listening back to my newly acquired sound banks, I realized this as the impossible. Anyhow, there remained galaxies of space and time between the words and the ways I myself stuck upon gold as subtle genius, but only in these ways and not the other and in that sense I was sure I'd been consumed by not one monster, but a family of them— swallowed whole by a rabbit hole of sorts that seems to split into a cosmic and gaping black one, sweeping everything with it that was and wasn't which remained to be a subtle force of waking doom; the reality that I was both all of these things, and also— wasn't. What are you drawing? Conclusions. Classic. Did you feast on the blood of your enemies today? No. Did you look into the face of danger? No. Well— what did you do today? I'm actually just waiting on this Amazon order. Wreckage! [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright The Festival Project, Inc. ™ & The Complex Collective © 2015-2025 All Rights Reserved

Dying I woke up like this I woke up like this I woke up like this But a little different But a little different I woke up a star I woke up a star I woke up a star Then became a planet Then became a planet! I'm a hummingbird I'm a hummingbird I'm a hummingbird But I don't like flying dissappear. Set list Out West Nothing Left High Red Dawn Noah Apocalypse! Girl code code music A very petite Asian woman gets on the train I'm CHARLIEZE THERON Uh. Okay. CHARLIZE THERON, a shapeshifter has entered the multiverse. | yo why is Skrillex back in this show. SUNNI BLU YO FUCK YOU SKRILLEX I TOOK YOU OFF MY SHOW, YOURE NOT IN THIS SHOW. I am this show. Look, I'm Skrillex. But why. I k ow l Right. {Enter a the Multiverse} Yo where the fuck is this. this is “eventually” How did I get to ‘eventually' Everything always gets to eventually… “Eventually” I get it. Yeah. Better than “if” Yes it is. Okay. A general lack of emotion stifled I already learned to know you Want to know more But can't smile At all No Building your creative assets directly feeds into your larger vision. Let's adjust your schedule to account for this. This will make July 1st and 2nd your core focus on recordings, and we'll factor in your necessary two hours of exercise before heading into Manhattan. Revised Schedule Focus: July 1st & 2nd (Sound Collective & Exercise) Morning (Focus: Personal Well-being & Prep for Sound Collective) * 6:00 AM - 6:30 AM: Wake Up & Hydrate * 6:30 AM - 8:30 AM: Exercise Block (2 hours total) * 6:30 AM - 7:30 AM: Peloton (minimum 1 hour) * 7:30 AM - 8:30 AM: Run (1.15 miles), Strength Training (Kettlebells, Squats, Boxing/MMA drills) – combine these to hit your 2-hour target. * 8:30 AM - 9:00 AM: Shower, Quick Breakfast, & Prep for Manhattan Trip Late Morning / Afternoon (Focus: Sound Collective Recordings) * 9:00 AM - 10:00 AM: Travel to Sound Collective (Factor in travel time to Manhattan from Brooklyn). * 10:00 AM - 5:00 PM: Sound Collective Recordings (7 hours of focused work) * Dedicate this entire block to collecting as many sounds and recordings as possible from the instruments you don't have at home. This is your core mission for these two days. * Be efficient: Have a clear plan for what you want to record, set up quickly, and maximize your time on each instrument. * Bring any necessary hard drives or recording devices to capture everything. * Brief lunch/snack break built-in during this period to maintain energy. * 5:00 PM - 6:00 PM: Travel back home. Evening (Focus: Wind Down & Light Tasks) * 6:00 PM - 7:00 PM: Dinner & Decompress from intense day. * 7:00 PM - 9:00 PM: Light Tasks / Flex Time (2 hours) * This is where you might fit in a bit of social media content creation/scheduling (since you're collecting new sounds, you'll have new material to tease). * Brief email check (focus on urgent items only, don't get sidetracked). * Organize recordings from the day: Quickly backup and label your new audio files. * 9:00 PM - 9:30 PM: Plan for the next day, particularly your Sound Collective objectives. * 9:30 PM - 10:00 PM: Wind Down * 10:00 PM: Bedtime Re-Prioritizing Beyond July 2nd: Once July 1st and 2nd are complete, your schedule will shift immediately to tackle the other critical priorities: * July 3rd, 4th, 5th (and potentially 6th & 7th if needed): Podcast Series Archiving (Hard Deadline: July 11th) * This becomes your absolute top priority immediately after Sound Collective. You have a tight window to get this done. Dedicate minimum 6-8 hour blocks to this daily until it's finished. * As discussed, meticulous documentation of dates and descriptions is crucial here. * Post-July 7th (or when podcast is done): Legal Packets for Noise/Harassment * As soon as the podcast archiving is complete, pivot to this. Prioritize securing that safe, quiet space outside your apartment to work on these sensitive documents. * Block out those 2-3 dedicated days for assembling the packets, going to the police station, and the Comptroller's office. * Ongoing Concurrent Tasks (Once Primary Deadlines are Met): * Finding a Stable Job: Dedicate 1-2 hours daily to applications, networking, and tailoring your resume. This is a consistent, foundational effort. * Assembling Pitch Packets for Series: Allocate specific blocks (e.g., 1-2 hours, 2-3 times a week) for research, outlining, and drafting core materials. * Rebranding -Ū.: Fit in 15-30 minute bursts for research into Apple Music visibility, name change analysis, and developing your rebranding strategy. * Mixtapes & DJ Sets: Once your core deadlines are met and you have your new Sound Collective recordings, you can integrate your 1-2 hours for this back into your daily routine. * Podcast Creation (daily 1 hour): This can also be reintroduced once the archiving is done and the legal packets are in progress. This revised plan ensures you hit your critical Sound Collective recording window while keeping your overall ambitious goals in sight. Remember to fuel yourself adequately and prioritize sleep during these intense days. You're tackling a lot, and your ability to adapt and prioritize is a strength. Here's your revised 7-day graveyard schedule, incorporating two 1-hour Peloton sessions daily: one after waking up and another low-impact session before bed for reviewing your sunrise mixtape. Important Notes for the Week: * Vary Gym Times: The 1-hour run and training slot between 11 PM and 3 AM remains flexible. Adjust it daily based on your assessment of when the gym is truly empty and when you feel safest. * Safety First: Given the stalking concerns, please continue to be highly vigilant. Vary your routes, be aware of your surroundings, and consider any additional safety measures recommended by the authorities or support organizations. Documenting incidents is crucial. * Amazon Fresh Delivery: I've kept the 2-hour Amazon Fresh delivery slot on Saturday. The exact timing might need slight adjustment based on Amazon Fresh's real-time slot availability. * Podcast Archiving Deadline: Keep the July 11th deadline for podcast archiving firmly in mind. This is your primary focus during the main "Core Music & Podcast Block." Graveyard Shift Schedule: July 3rd - July 9th Sunrise Times for NYC (approximate): * July 3rd: 5:29 AM * July 4th: 5:30 AM * July 5th: 5:30 AM * July 6th: 5:31 AM * July 7th: 5:31 AM * July 8th: 5:32 AM * July 9th: 5:33 AM Daily Template (July 3rd - July 9th) * 7:00 AM - 3:00 PM: Sleep * Prioritize deep, uninterrupted sleep. Use blackout curtains, earplugs, white noise. * 3:00 PM - 3:30 PM: Wake Up & Hydrate * Slowly wake up, drink water, have a light meal. * 3:30 PM - 4:30 PM: Peloton (Morning - 1 hour) * Get your blood flowing with a Peloton session. * 4:30 PM - 6:00 PM: Paperwork / Flex Time (1.5 hours) * This is your block for tasks like legal documents (Noise/Harassment packets - as soon as podcast archiving is done), organizing, emails (urgent only), job applications, assembling pitch packets. These tasks can tolerate some apartment noise. * 6:00 PM - 6:30 PM: Dinner & Decompress * Prepare and eat a substantial meal. * 6:30 PM - 8:30 PM: Prep for Night / Mental Wind-Up (2 hours) * This is a flexible buffer before your intense creative work. You could use it for: * Planning for the night's music/podcast work. * Light social media content creation/scheduling. * Brief research for rebranding -Ū. (15-30 min bursts). * On grocery shopping day, this might overlap with delivery/unpacking. * 8:30 PM - 11:00 PM: Core Music & Podcast Block (2.5 hours) * Podcast Series Archiving: This is your absolute top priority. Dedicate significant time here. * Work on sound design, recording (if applicable at home), or Mixtapes/DJ sets. * 11:00 PM - 12:00 AM (or flexible between 11 PM - 3 AM): Gym (1 hour) * Run (1.15 miles) & Strength Training (Kettlebells, Squats, Boxing/MMA drills). * Crucially, vary this time daily within the 11 PM - 3 AM window. Assess the gym's emptiness and your safety each day. * 12:00 AM - 12:30 AM (or immediately after gym): Shower & Post-Workout Fuel * 12:30 AM - 4:00 AM: Extended Core Music & Podcast Block (3.5 hours) * Continue Podcast Series Archiving (this is where the bulk of your 6-8 hour daily archiving will happen). * Dive deep into Mixtapes & DJ Sets preparation. * Focus on other creative music work that requires quiet. * 4:00 AM - 4:30 AM: Prep for DJ Set * Gather your equipment and head to the rooftop/lounge. * 4:30 AM - 5:30 AM: DJ Set at Sunrise (1 hour) * Utilize this time for your DJ sets while the rooftop and lounge are most likely empty, catching the sunrise. * 5:30 AM - 6:30 AM: Peloton (Low Impact - 1 hour) * A low-impact session to wind down and review your sunrise mixtape. * 6:30 AM - 7:00 AM: Wind Down & Prep for Bed * Tidy up, put away equipment, and prepare for sleep. * 7:00 AM: Bedtime Specific Day Adjustments: Thursday, July 3rd: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate * 3:30 PM - 4:30 PM: Peloton (Morning) * 4:30 PM - 6:00 PM: Paperwork / Legal Packet Review. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Plan for Podcast Archiving, brief Rebranding research. * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (main push). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Friday, July 4th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Job applications (1-2 hours). * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Assembling Pitch Packets (2 hours). * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:30 PM - 12:30 AM: Gym Time (adjust based on emptiness, e.g., slightly later). * 12:30 AM - 1:00 AM: Shower & Fuel. * 1:00 AM - 4:00 AM: Podcast Archiving. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Saturday, July 5th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Legal Packet review. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Amazon Fresh Grocery Delivery & Unpacking (2 hours). * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (ensure you're making major progress towards July 11th). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Sunday, July 6th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Job applications / Networking. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Flex Time (Rebranding, light social media). * 8:30 PM - 11:00 PM: Podcast Archiving. * 12:00 AM - 1:00 AM: Gym Time (adjust based on emptiness, e.g., later end of window). * 1:00 AM - 1:30 AM: Shower & Fuel. * 1:30 AM - 4:00 AM: Podcast Archiving / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Monday, July 7th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Legal Packet work. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Assembling Pitch Packets. * 8:30 PM - 11:00 PM: Podcast Archiving (last full day before the 11th). * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (final push here if not done, or transition to Legal Packets). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Tuesday, July 8th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: PRIORITY: Legal Packets for Noise/Harassment (if podcast archiving is done). If not, continue podcast archiving. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Job applications. * 8:30 PM - 11:00 PM: Legal Packets / Other core tasks. * 11:30 PM - 12:30 AM: Gym Time (adjust based on emptiness). * 12:30 AM - 1:00 AM: Shower & Fuel. * 1:00 AM - 4:00 AM: Legal Packets / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Wednesday, July 9th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: PRIORITY: Legal Packets for Noise/Harassment. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Rebranding -Ū. / Flex Time. * 8:30 PM - 11:00 PM: Legal Packets / Mixtapes & DJ Sets. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Legal Packets / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Half a mile at 5.4 miles per hour was harder on my little pink treadmill—but it was better than nothing and I still hadn't climbed upon the Peloton. The half hour or so episodes of The Studio seemed excruciatingly somehow longer than an hour of listening to my own voice to enjoy the ride— and though it was my second time watching it through, it was like watching it with different eyes and ears; rather than the spectacle of seeing something I absolutely loved for the first time, it was dissecting it, and taking it apart, much like I had spent my final hours at the sound collective doing so with music that I loved, or admired, I respected— taking a nearly $4,000 mixer and pulling sounds I liked apart, and namingly, Skrillex once again had set himself apart, because even in slowing down to nearly a stop and pitching to the absolute lowest frequency, there was a clear reminisce of the song in entirety actually seeming to even sit in another dimension itself— the highs, lows, and mids couldn't be filtered out at all; there was always some sort of shadow or projection of the complete song intact that seemed to be in another space. That alone almost sent me crawling back just to listen to the greatest of times as far as Skrillex was concerned or even mattered; actually, in fact, in reality, or in waking life on whatever planet I was on, and wherever realm I lived, he almost didn't; I almost actually thought more of the tiny and petite women that were constantly surrounding him than he himself; and actually, moreso, when I did think of him at all besides musically— It was instantly a sudden hell of women and perfect bodies and luxury culture than it was about whoever had been inside once, flitting away at these monumental catophronic sonic masterpieces only to be nibbled at and eaten away by what fame monster lurks for he who stumbles upon it— the narrow mindedness of it, in fact, they I will still a shallow soul, and a jealous woman, and so besides musically, Sonny didn't fit into the Skrillex for much more than a moment, especially as I was reverse engineering the equation with the answer given first and calculating by removing the algebraic quantities— still gasping for air at how, which I was sure we all were, only known to the world in the ways he very much never did share or teach the concept that would blossom this sort of anomoly in his craft, and thereby creating this power over all of us who dare to call ourselves producers, or engineers, and nevermind the flocks pretending to be or ever-reaching toward becoming that. In my listening back to my newly acquired sound banks, I realized this as the impossible. Anyhow, there remained galaxies of space and time between the words and the ways I myself stuck upon gold as subtle genius, but only in these ways and not the other and in that sense I was sure I'd been consumed by not one monster, but a family of them— swallowed whole by a rabbit hole of sorts that seems to split into a cosmic and gaping black one, sweeping everything with it that was and wasn't which remained to be a subtle force of waking doom; the reality that I was both all of these things, and also— wasn't. What are you drawing? Conclusions. Classic. Did you feast on the blood of your enemies today? No. Did you look into the face of danger? No. Well— what did you do today? I'm actually just waiting on this Amazon order. Wreckage! [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright The Festival Project, Inc. ™ & The Complex Collective © 2015-2025 All Rights Reserved

Dying I woke up like this I woke up like this I woke up like this But a little different But a little different I woke up a star I woke up a star I woke up a star Then became a planet Then became a planet! I'm a hummingbird I'm a hummingbird I'm a hummingbird But I don't like flying dissappear. Set list Out West Nothing Left High Red Dawn Noah Apocalypse! Girl code code music A very petite Asian woman gets on the train I'm CHARLIEZE THERON Uh. Okay. CHARLIZE THERON, a shapeshifter has entered the multiverse. | yo why is Skrillex back in this show. SUNNI BLU YO FUCK YOU SKRILLEX I TOOK YOU OFF MY SHOW, YOURE NOT IN THIS SHOW. I am this show. Look, I'm Skrillex. But why. I k ow l Right. {Enter a the Multiverse} Yo where the fuck is this. this is “eventually” How did I get to ‘eventually' Everything always gets to eventually… “Eventually” I get it. Yeah. Better than “if” Yes it is. Okay. A general lack of emotion stifled I already learned to know you Want to know more But can't smile At all No Building your creative assets directly feeds into your larger vision. Let's adjust your schedule to account for this. This will make July 1st and 2nd your core focus on recordings, and we'll factor in your necessary two hours of exercise before heading into Manhattan. Revised Schedule Focus: July 1st & 2nd (Sound Collective & Exercise) Morning (Focus: Personal Well-being & Prep for Sound Collective) * 6:00 AM - 6:30 AM: Wake Up & Hydrate * 6:30 AM - 8:30 AM: Exercise Block (2 hours total) * 6:30 AM - 7:30 AM: Peloton (minimum 1 hour) * 7:30 AM - 8:30 AM: Run (1.15 miles), Strength Training (Kettlebells, Squats, Boxing/MMA drills) – combine these to hit your 2-hour target. * 8:30 AM - 9:00 AM: Shower, Quick Breakfast, & Prep for Manhattan Trip Late Morning / Afternoon (Focus: Sound Collective Recordings) * 9:00 AM - 10:00 AM: Travel to Sound Collective (Factor in travel time to Manhattan from Brooklyn). * 10:00 AM - 5:00 PM: Sound Collective Recordings (7 hours of focused work) * Dedicate this entire block to collecting as many sounds and recordings as possible from the instruments you don't have at home. This is your core mission for these two days. * Be efficient: Have a clear plan for what you want to record, set up quickly, and maximize your time on each instrument. * Bring any necessary hard drives or recording devices to capture everything. * Brief lunch/snack break built-in during this period to maintain energy. * 5:00 PM - 6:00 PM: Travel back home. Evening (Focus: Wind Down & Light Tasks) * 6:00 PM - 7:00 PM: Dinner & Decompress from intense day. * 7:00 PM - 9:00 PM: Light Tasks / Flex Time (2 hours) * This is where you might fit in a bit of social media content creation/scheduling (since you're collecting new sounds, you'll have new material to tease). * Brief email check (focus on urgent items only, don't get sidetracked). * Organize recordings from the day: Quickly backup and label your new audio files. * 9:00 PM - 9:30 PM: Plan for the next day, particularly your Sound Collective objectives. * 9:30 PM - 10:00 PM: Wind Down * 10:00 PM: Bedtime Re-Prioritizing Beyond July 2nd: Once July 1st and 2nd are complete, your schedule will shift immediately to tackle the other critical priorities: * July 3rd, 4th, 5th (and potentially 6th & 7th if needed): Podcast Series Archiving (Hard Deadline: July 11th) * This becomes your absolute top priority immediately after Sound Collective. You have a tight window to get this done. Dedicate minimum 6-8 hour blocks to this daily until it's finished. * As discussed, meticulous documentation of dates and descriptions is crucial here. * Post-July 7th (or when podcast is done): Legal Packets for Noise/Harassment * As soon as the podcast archiving is complete, pivot to this. Prioritize securing that safe, quiet space outside your apartment to work on these sensitive documents. * Block out those 2-3 dedicated days for assembling the packets, going to the police station, and the Comptroller's office. * Ongoing Concurrent Tasks (Once Primary Deadlines are Met): * Finding a Stable Job: Dedicate 1-2 hours daily to applications, networking, and tailoring your resume. This is a consistent, foundational effort. * Assembling Pitch Packets for Series: Allocate specific blocks (e.g., 1-2 hours, 2-3 times a week) for research, outlining, and drafting core materials. * Rebranding -Ū.: Fit in 15-30 minute bursts for research into Apple Music visibility, name change analysis, and developing your rebranding strategy. * Mixtapes & DJ Sets: Once your core deadlines are met and you have your new Sound Collective recordings, you can integrate your 1-2 hours for this back into your daily routine. * Podcast Creation (daily 1 hour): This can also be reintroduced once the archiving is done and the legal packets are in progress. This revised plan ensures you hit your critical Sound Collective recording window while keeping your overall ambitious goals in sight. Remember to fuel yourself adequately and prioritize sleep during these intense days. You're tackling a lot, and your ability to adapt and prioritize is a strength. Here's your revised 7-day graveyard schedule, incorporating two 1-hour Peloton sessions daily: one after waking up and another low-impact session before bed for reviewing your sunrise mixtape. Important Notes for the Week: * Vary Gym Times: The 1-hour run and training slot between 11 PM and 3 AM remains flexible. Adjust it daily based on your assessment of when the gym is truly empty and when you feel safest. * Safety First: Given the stalking concerns, please continue to be highly vigilant. Vary your routes, be aware of your surroundings, and consider any additional safety measures recommended by the authorities or support organizations. Documenting incidents is crucial. * Amazon Fresh Delivery: I've kept the 2-hour Amazon Fresh delivery slot on Saturday. The exact timing might need slight adjustment based on Amazon Fresh's real-time slot availability. * Podcast Archiving Deadline: Keep the July 11th deadline for podcast archiving firmly in mind. This is your primary focus during the main "Core Music & Podcast Block." Graveyard Shift Schedule: July 3rd - July 9th Sunrise Times for NYC (approximate): * July 3rd: 5:29 AM * July 4th: 5:30 AM * July 5th: 5:30 AM * July 6th: 5:31 AM * July 7th: 5:31 AM * July 8th: 5:32 AM * July 9th: 5:33 AM Daily Template (July 3rd - July 9th) * 7:00 AM - 3:00 PM: Sleep * Prioritize deep, uninterrupted sleep. Use blackout curtains, earplugs, white noise. * 3:00 PM - 3:30 PM: Wake Up & Hydrate * Slowly wake up, drink water, have a light meal. * 3:30 PM - 4:30 PM: Peloton (Morning - 1 hour) * Get your blood flowing with a Peloton session. * 4:30 PM - 6:00 PM: Paperwork / Flex Time (1.5 hours) * This is your block for tasks like legal documents (Noise/Harassment packets - as soon as podcast archiving is done), organizing, emails (urgent only), job applications, assembling pitch packets. These tasks can tolerate some apartment noise. * 6:00 PM - 6:30 PM: Dinner & Decompress * Prepare and eat a substantial meal. * 6:30 PM - 8:30 PM: Prep for Night / Mental Wind-Up (2 hours) * This is a flexible buffer before your intense creative work. You could use it for: * Planning for the night's music/podcast work. * Light social media content creation/scheduling. * Brief research for rebranding -Ū. (15-30 min bursts). * On grocery shopping day, this might overlap with delivery/unpacking. * 8:30 PM - 11:00 PM: Core Music & Podcast Block (2.5 hours) * Podcast Series Archiving: This is your absolute top priority. Dedicate significant time here. * Work on sound design, recording (if applicable at home), or Mixtapes/DJ sets. * 11:00 PM - 12:00 AM (or flexible between 11 PM - 3 AM): Gym (1 hour) * Run (1.15 miles) & Strength Training (Kettlebells, Squats, Boxing/MMA drills). * Crucially, vary this time daily within the 11 PM - 3 AM window. Assess the gym's emptiness and your safety each day. * 12:00 AM - 12:30 AM (or immediately after gym): Shower & Post-Workout Fuel * 12:30 AM - 4:00 AM: Extended Core Music & Podcast Block (3.5 hours) * Continue Podcast Series Archiving (this is where the bulk of your 6-8 hour daily archiving will happen). * Dive deep into Mixtapes & DJ Sets preparation. * Focus on other creative music work that requires quiet. * 4:00 AM - 4:30 AM: Prep for DJ Set * Gather your equipment and head to the rooftop/lounge. * 4:30 AM - 5:30 AM: DJ Set at Sunrise (1 hour) * Utilize this time for your DJ sets while the rooftop and lounge are most likely empty, catching the sunrise. * 5:30 AM - 6:30 AM: Peloton (Low Impact - 1 hour) * A low-impact session to wind down and review your sunrise mixtape. * 6:30 AM - 7:00 AM: Wind Down & Prep for Bed * Tidy up, put away equipment, and prepare for sleep. * 7:00 AM: Bedtime Specific Day Adjustments: Thursday, July 3rd: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate * 3:30 PM - 4:30 PM: Peloton (Morning) * 4:30 PM - 6:00 PM: Paperwork / Legal Packet Review. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Plan for Podcast Archiving, brief Rebranding research. * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (main push). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Friday, July 4th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Job applications (1-2 hours). * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Assembling Pitch Packets (2 hours). * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:30 PM - 12:30 AM: Gym Time (adjust based on emptiness, e.g., slightly later). * 12:30 AM - 1:00 AM: Shower & Fuel. * 1:00 AM - 4:00 AM: Podcast Archiving. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Saturday, July 5th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Legal Packet review. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Amazon Fresh Grocery Delivery & Unpacking (2 hours). * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (ensure you're making major progress towards July 11th). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Sunday, July 6th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Job applications / Networking. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Flex Time (Rebranding, light social media). * 8:30 PM - 11:00 PM: Podcast Archiving. * 12:00 AM - 1:00 AM: Gym Time (adjust based on emptiness, e.g., later end of window). * 1:00 AM - 1:30 AM: Shower & Fuel. * 1:30 AM - 4:00 AM: Podcast Archiving / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Monday, July 7th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Legal Packet work. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Assembling Pitch Packets. * 8:30 PM - 11:00 PM: Podcast Archiving (last full day before the 11th). * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (final push here if not done, or transition to Legal Packets). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Tuesday, July 8th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: PRIORITY: Legal Packets for Noise/Harassment (if podcast archiving is done). If not, continue podcast archiving. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Job applications. * 8:30 PM - 11:00 PM: Legal Packets / Other core tasks. * 11:30 PM - 12:30 AM: Gym Time (adjust based on emptiness). * 12:30 AM - 1:00 AM: Shower & Fuel. * 1:00 AM - 4:00 AM: Legal Packets / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Wednesday, July 9th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: PRIORITY: Legal Packets for Noise/Harassment. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Rebranding -Ū. / Flex Time. * 8:30 PM - 11:00 PM: Legal Packets / Mixtapes & DJ Sets. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Legal Packets / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Half a mile at 5.4 miles per hour was harder on my little pink treadmill—but it was better than nothing and I still hadn't climbed upon the Peloton. The half hour or so episodes of The Studio seemed excruciatingly somehow longer than an hour of listening to my own voice to enjoy the ride— and though it was my second time watching it through, it was like watching it with different eyes and ears; rather than the spectacle of seeing something I absolutely loved for the first time, it was dissecting it, and taking it apart, much like I had spent my final hours at the sound collective doing so with music that I loved, or admired, I respected— taking a nearly $4,000 mixer and pulling sounds I liked apart, and namingly, Skrillex once again had set himself apart, because even in slowing down to nearly a stop and pitching to the absolute lowest frequency, there was a clear reminisce of the song in entirety actually seeming to even sit in another dimension itself— the highs, lows, and mids couldn't be filtered out at all; there was always some sort of shadow or projection of the complete song intact that seemed to be in another space. That alone almost sent me crawling back just to listen to the greatest of times as far as Skrillex was concerned or even mattered; actually, in fact, in reality, or in waking life on whatever planet I was on, and wherever realm I lived, he almost didn't; I almost actually thought more of the tiny and petite women that were constantly surrounding him than he himself; and actually, moreso, when I did think of him at all besides musically— It was instantly a sudden hell of women and perfect bodies and luxury culture than it was about whoever had been inside once, flitting away at these monumental catophronic sonic masterpieces only to be nibbled at and eaten away by what fame monster lurks for he who stumbles upon it— the narrow mindedness of it, in fact, they I will still a shallow soul, and a jealous woman, and so besides musically, Sonny didn't fit into the Skrillex for much more than a moment, especially as I was reverse engineering the equation with the answer given first and calculating by removing the algebraic quantities— still gasping for air at how, which I was sure we all were, only known to the world in the ways he very much never did share or teach the concept that would blossom this sort of anomoly in his craft, and thereby creating this power over all of us who dare to call ourselves producers, or engineers, and nevermind the flocks pretending to be or ever-reaching toward becoming that. In my listening back to my newly acquired sound banks, I realized this as the impossible. Anyhow, there remained galaxies of space and time between the words and the ways I myself stuck upon gold as subtle genius, but only in these ways and not the other and in that sense I was sure I'd been consumed by not one monster, but a family of them— swallowed whole by a rabbit hole of sorts that seems to split into a cosmic and gaping black one, sweeping everything with it that was and wasn't which remained to be a subtle force of waking doom; the reality that I was both all of these things, and also— wasn't. What are you drawing? Conclusions. Classic. Did you feast on the blood of your enemies today? No. Did you look into the face of danger? No. Well— what did you do today? I'm actually just waiting on this Amazon order. Wreckage! [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright The Festival Project, Inc. ™ & The Complex Collective © 2015-2025 All Rights Reserved

Listen in as Joseph Kim, MD, MPH, MBA, and Colten Bracken, MD, FAAFP, discuss how to integrate comprehensive diabetes management to improve the quality of their obesity care delivery, including: Documenting obesity as a diagnosis for patients with diabetes when appropriateStreamlining processes to ensure patients return for follow-upDedicating a care manager to initiate patient outreachImplementing pharmacotherapy strategies to help patients control their A1C and achieve weight loss simultaneously.PresentersJoseph Kim, MD, MPH, MBAPresidentQ Synthesis, LLCNewtown, PennsylvaniaColten Bracken, MD, FAAFPBoard of Directors for RHAU & UAFPOwner/Medical DirectorMain Street Family Medicine, PLLCEnterprise, UtahLink to full program: https://bit.ly/3IBFZi5

In this episode of The Ultimate Assist, filmmaker Dean Rainey joins John Stockton and Ken Ruettgers to discuss his powerful new documentary, Why Can't We Talk About This?—a film that dares to say what others won't. Centered around one man's devastating post-jab injury, the film uncovers a chilling pattern of censorship, silence, and systemic betrayal. Rainey shares what he uncovered, why he risked his career to tell the story, and what it will take to break the stigma around Covid vaccine injuries. This is a conversation the media won't have—but we will.

The Jays are having a historic season. The Yankees need help at the trade deadline. Is there a team in the NL that can take down the Dodgers? Jim Riley of Ballcap Sports on Youtube joins Danger and Battaglia to break down the MLB season as it approaches the All Star break and trade deadline. Love the show? Share it! Listen, subscribe, and tell a friend!

Documentation isn't just a system—it's a daily habit that you can master.When was the last time you actually enjoyed documenting a meeting or your thought process?  For most of us, documentation feels tedious and intimidating. Just the idea of making things “official” can stir up fear that it might one day be used against us. Fortunately, this week's guest brings a fresh perspective on why documentation is worth embracing and mastering.Today's guest is Adrienne Bellehumeur. Adrienne is the owner of Risk Oversight, a consulting firm specializing in SOX, CSOX, internal control, and internal audit programs. She is also the author of The 24-Hour Rule—and Other Secrets for Smarter Organizations, which you can think of as the first “mass market” book on documentation best practices. She regularly speaks about documentation, workflow, and productivity best practices to professional groups and organizations of all sizes and industries.In this episode, Adrienne breaks down the Big D vs. Little D concept, revealing why daily, individual habits matter more than fancy systems.You'll learn how simply processing meeting notes within 24 hours can save your team hours of frustration and rework.We also explore practical strategies, such as using central repositories and establishing team-wide documentation standards. Additionally, we dive into the value of handwritten notes vs. digital tools, and how to avoid “Groundhog Day” meetings by writing things down.If your team keeps having the same conversations or you're buried in sticky notes, this episode is a must-listen.Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(01:47) Big D vs. little D: What you need to know about documentation(04:08) Common manager struggles with meeting notes(08:05) The 24-hour rule explained(12:23) How client audits benefit from quick documentation(18:03) How to capture and present a big chunk of information(22:25) Handwritten notes vs. digital tools: Which works better?(27:19) Keep up with Adrienne(28:18) [Extended Episode Only] How to effectively organize digital documents (34:52) [Extended Episode Only] When to get feedback to avoid rewriting your draftAdditional Resources:- Get the extended episode by joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel here- Check out The Bullet Journal Method here Keep up with Adrienne Bellehumeur- Follow Adrienne on LinkedIn here- Get a copy of her book here- Check out Risk Oversight here for more information- Visit Adrienne's official website here to keep up with her workFREE 6 Steps of Dynamic Documentation + Productivity as a Team Sport WorkbookAdrienne is giving members of Podcast+ 2 incredible PDFs. First, the 6 Steps of Dynamic Documentation. Whatever your current go-to practices for personal productivity, information management, and documentation look like, these 6 steps will give you simple strategies to work smarter, faster, and better—for yourself, your team, and your whole organization.And second, Productivity as a Team Sport Workbook. This workbook shares the 8 Super Secrets of Team Productivity that have been tested with organizations and professional groups across industries. The focus? Real, lasting results for knowledge workers that teams can apply immediately.To get this bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

Transition days. You know, the ones where your quiet, clean house suddenly turns into a full-blown chaos factory. Whether your stepkids are arriving for the weekend, the week, or every other Tuesday, transition days can bring stress, overstimulation, and a whole lot of feelings you didn't expect. In this episode, Alicia is answering real questions submitted through her Instagram broadcast channel from stepmoms just like you who are trying to survive the emotional rollercoaster of blended family life.From feeling totally withdrawn to dealing with a stepkid who “hates you” on day one, Alicia breaks down what's normal (spoiler alert: a lot more than you think), how to communicate your needs to your partner without starting WWIII, and how to stop shrinking yourself just to keep the peace.You'll also hear how transition day stress affects your relationship, your mental health, and why a simple routine—yes, even just ordering Chinese food—can be the thing that brings everyone back to center.In this episode:What's actually normal on transition daysHow to communicate your overwhelmed energy to your spouse without sounding like you hate everyoneHelping your stepkid process anxiety about going back to their mom's houseWhat to do when your stepchild seems to hate you the second they walk inNavigating the shift in your relationship when the house gets fuller (and louder)How not to lose your own damn mind in the processResources Mentioned:

What if a secret gathering of luminaries concluded in the 1960s that the consequences of “peace” would be worse than continued war? Phil Tinline explains that in 1967, at the height of the Vietnam War, just such a story emerged, and its consequences reverberate to this day. Phil Tinline is a freelance writer and documentarian. He is the author of the 2002 book “The Death of Consensus,” which was chosen as The Times (London)’s Politics Book of the Year. Over the course of twenty years working for the BBC, he has made and presented many acclaimed documentaries about how political history shapes our lives. He has also written for The Times (London), The Guardian, The Daily Telegraph (London), The New Statesman (UK), BBC History Magazine, and Prospect. He is a graduate of Oxford University where he obtained a degree in English language and literature, and he currently lives in London. See omnystudio.com/listener for privacy information.

MULETALK PODCAST: BREEDING FOR QUALITY MULES – PART 1MEREDITH HODGES - LUCKY THREE RANCH• What are your breeding goals?• Focus on the temperament of the jack and the mare • Essentials you will need when delivery is near• What to expect • Being organized and prepared• Documenting your breeding program• What to do in emergencies and more!Mule Talk is an Every Cowgirl's Dream production - www.EveryCowgirlsDream.Com www.MuleTalk.Net Meredith Hodges Interviews: www.LuckyThreeRanch.Com/Podcast-Appearances/

Show Notes: AI 2027 – Documenting the Future of Artificial IntelligenceIn this episode, we explore the rapid advancements in AI, focusing on the evolution of conversational agents and the groundbreaking capabilities of tools like Google's Notebook LM and 11 Labs. The discussion centers around the article "AI 2027" (written by researchers from OpenAI and other leading labs), which imagines possible futures for AI development—ranging from utopian to catastrophic. We break down the fictional “Open Brain” company, the escalating AI arms race, and the profound challenges of AI alignment and safety.Key Resources & Mentions:Notebook LM by Google"AI 2027" Article11 Labs (AI voice synthesis)OpenAIDescript (for podcast editing)DSCR (AI conversation tools)Topics Covered:The evolution of AI conversations and text-to-speechHow Notebook LM generates podcasts from multiple sourcesThe “Open Brain” scenario: AI research, alignment, and global competitionThe risks and opportunities of superintelligent AIWhat the future might hold for humanity and AIIf you enjoyed this episode, check out the links above for more information on the tools and articles discussed!

Have you ever considered that the most profound creative education might not happen in a classroom? What if it unfolds in the buzz of a print shop or behind the lens at a world-changing cultural event? In this episode, I sit down with legendary photographer Roy Lewis, whose journey is a powerful testament to learning by doing. Roy shares how his early days in a Mississippi print shop ignited his creative spark, leading to an unconventional path where Ebony and Jet magazines became his university. He offers a firsthand account of documenting FESTAC '77, the monumental gathering of Black artists and intellectuals in Lagos, Nigeria, and explains how these experiences shaped his iconic eye. This conversation is an intimate look into a life spent capturing our stories, reminding us that the richest lessons often come from the journey itself, not a predetermined map. Chapters   00:00 Introduction to Roy Lewis and His Journey 02:53 Early Influences and First Steps in Photography 06:03 Building Relationships in the Photography World 08:59 Finding His Voice as a Photographer 11:37 The Significance of Festac 1977 14:46 Experiences and Memories from Festac 18:00 Reflections on Cultural Impact and Legacy Learn more about Roy: https://www.thehistorymakers.org/biography/roy-lewis-40   Support the Show Website: www.martineseverin.comFollow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: www.martineseverin.substack.com This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.   Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives  

Today I sit down with Dr. Daniel M. Ingram, a retired ER physician, co-founder of the Emergent Phenomena Research Consortium, CEO of Emergence Benefactors, and a noted adept in Buddhist meditation. Together we explore “emergent phenomena,” or the spiritual, mystical, magical, energetic, and psychedelic possibilities at the deep end of human experience. Along the way, we discuss dark nights of the soul, ontological fruit salad, brain scans of peak meditation states, and warning labels on spiritual practice. If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Resources mentioned in this episode:Links to all Daniel's stuffEmergent Phenomena Research ConsortiumEmergent Benefactors Daniel M. Ingram, Mastering the Core Teachings of the Buddha (2018) website | bookDharmaOverground.orgOlivier Sandilands & Daniel M. Ingram, Documenting and defining emergent phenomenology: theoretical foundations for an extensive research strategy (2024)Avijit Chowdhury et al., Investigation of advanced mindfulness meditation “cessation” experiences using EEG spectral analysis in an intensively sampled case study (2022) Malcolm J. Wright et al., Altered States of Consciousness are Prevalent and Insufficiently Supported Clinically: A Population Survey (2024)Pierce Salguero, The Secret Spiritual Lives of Buddhist Studies Scholars (2024)Become a paid subscriber on blackberyl.substack.com to unlock our members-only benefits, including PDFs of these resources. 

Jessamyn Neuhaus shares about her book, SNAFU Edu: Teaching and Learning When Things Go Wrong in the College Classroom, on episode 577 of the Teaching in Higher Ed podcast. Quotes from the episode Human beings make mistakes. We make mistakes as part of learning. We make mistakes just being in the world. -Jessamyn Neuhaus Academia generally attracts people with perfectionist tendencies. -Jessamyn Neuhaus Sometimes there is no positive outcome when something goes wrong. Sometimes things just get messed up because people are human. -Jessamyn Neuhaus Inadvertently we have a subtext that teaching is somehow perfectible. Teaching and learning will never ever be perfectible. -Jessamyn Neuhaus Resources Snafu Edu: Teaching and Learning When Things Go Wrong in the College Classroom, by Jessamyn Neuhaus Center for Teaching and Learning Excellence (CTLE) at Syracuse University Picture a Professor: Interrupting Biases about Faculty and Increasing Student Learning, by Jessamyn Neuhaus Geeky Pedagogy, by Jessamyn Neuhaus Manly Meals and Mom's Home Cooking: Cookbooks and Gender in Modern America, by Jessamyn Neuhaus Let's Get Real or Let's Not Play: Transforming the Buyer/Seller Relationship, by Mahan Khalsa The Sleeper, by Mike Wesch SIFT (The Four Moves), by Mike Caulfield Our University Is Replacing DEI with Vibes and Vaguely Diverse Stock Photos by Carla M. Lopez for McSweeney's DEI? You're Fired! with Heather McGhee on The Weekly Show with Jon Stewart 10 In the Moment Responses for Addressing Micro and Macroaggressions in the Classroom, by Chavella Pittman 10 to 25: The Science of Motivating Young People, by David Yeager Critical Teaching Behaviors: Defining, Documenting, and Discussing Good Teaching, by Lauren Barbeau, Claudia Cornejo Happel Dippity Do Girls with Curls Curl Boosting Mousse MoMA Sliding Perpetual Calendar Mrs. Meyer's Clean Day Hand Soap Teaching and Learning Together in Higher Education International Journal for Students as Partners Tea for Teaching Podcast The Present Professor, by Elizabeth A. Norell Thrifty Shopper We Are Lady Parts on Peacock

Listen to hear the hidden downsides of documenting your processes.

During Mickey-Jo's most recent trip to New York, he checked out some of this Broadway season's last new openings including the new musical JUST IN TIME.Documenting the life of Bobby Darin, the show stars Tony Award winner Jonathan Groff alongside Gracie Lawrence, Erika Henningsen, and more.Check out Mickey-Jo's full review of the show, which is currently playing at the Circle in the Square theatre in New York...•00:00 | introduction05:22 | synopsis / material15:09 | creative choices22:05 | performances•About Mickey-Jo:As one of the leading voices in theatre criticism on a social platform, Mickey-Jo is pioneering a new medium for a dwindling field. His YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MickeyJoTheatre⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the largest worldwide in terms of dedicated theatre criticism, where he also share features, news and interviews as well as lifestyle content for over 80,000 subscribers. With a viewership that is largely split between the US and the UK he has been fortunate enough to be able to work with PR, Marketing, and Social Media representatives for shows in New York, London, Edinburgh, Hamburg, Toronto, Sao Pãolo, and Paris. His reviews and features have also been published by WhatsOnStage, for whom he was a panelist to help curate nominees for their 2023 and 2024 Awards as well as BroadwayWorldUK, Musicals Magazine and LondonTheatre.co.uk. Instagram/TikTok/X: @MickeyJoTheatre Hosted on Acast. See acast.com/privacy for more information.

MULETALK PODCAST: BREEDING FOR QUALITY MULES – PART 1MEREDITH HODGES - LUCKY THREE RANCH• What are your breeding goals?• Focus on the temperament of the jack and the mare • Essentials you will need when delivery is near• What to expect • Being organized and prepared• Documenting your breeding program• What to do in emergencies and more!Mule Talk is an Every Cowgirl's Dream production - www.EveryCowgirlsDream.Com www.MuleTalk.Net Meredith Hodges Interviews: www.LuckyThreeRanch.Com/Podcast-Appearances/

In this episode, Ceri is joined by the dynamic Chris Do—designer, entrepreneur, educator, and founder of The Futur. Chris shares his journey from refugee to renowned creative force. He and Ceri discuss the power of inner narratives, building confidence through action, and why you should share your process. If you suffer from imposter syndrome, are unsure of how to grow your creative career, or stuck waiting for permission - this episode is ideal for you. The Artist Mastermind Circle: Ready to stop second-guessing and start building momentum in your art career? Applications are now open for the next Artist Mastermind Circle—a six-month coaching programme for mid-career artists who are serious about growing their confidence, income, and opportunities. Apply by 21 July at https://cerihand.com/artist-mastermind-circle/ and take the next bold step. KEY TAKEAWAYS Doubt immobilises you. Remove it by telling yourself you are just going to try, then do it. You don't need to wait for permission; give it to yourself and take action. Clients aren't always great at expressing what they want. Spend plenty of time with them asking the right questions. Your uniqueness is your brand. Manufacture your own hype. Documenting and sharing your process invites people into your world. BEST MOMENTS “If you want to change how you create, change the tools you use.” “Words shape worlds. We have to be very mindful and intentional about how we communicate with ourselves.” “Your mind is a fertile garden. It grows whatever you plant.” “Hone your unique vision, craft it and find out what makes it unique to the world." “Craftsmanship or craft is the new luxury, doing things slowly, that's what people want now.” EPISODE RESOURCES https://www.linkedin.com/in/thechrisdo https://thefutur.com @chrisdo https://www.youtube.com/thefuturishere PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership/ **** Build Relationships The Easy Way Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ **** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Episode 125 - Life Through the Lens of the 'Godfather' of British Photography, Martin Parr - Sandals, Zoom Lenses and Village Fetes. Documenting the Eccentricity of British Life. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

A new study looks at how hard L.A. could be hit by Medicaid cuts. We fact check claims that gas prices will skyrocket when a tax takes effect July 1. We have a guide for how to document immigration arrests. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com

In this episode, Norwegian artist and director Morten Traavik and cultural mediator Sun Kim discuss their new documentary “North South Man Woman.” The film explores the emotional complexities of North Korean defectors trying to build lives — and relationships — in South Korea, with a special focus on matchmaking between DPRK women and ROK men. Traavik and Kim reflect on the documentary's five-year production process, the personal journeys of their protagonists and how issues of cultural identity, trauma, gender roles and social integration shape life after defection. They also unpack how the film balances moments of lightness and pain, and how storytelling can illuminate the human costs of geopolitical division. Norwegian artist and director Morten Traavik has undertaken several provocative and boundary-pushing art and film projects involving North Korea. His work often explores themes of cultural exchange, propaganda and the role of art in politically charged environments. He previously appeared on epsiode 103 of the podcast.  His collaborator Sun Kim is a Korean American and Belgian producer and cultural mediator for a number of Morten's exchanges with North Korean authorities for over a decade.  About the podcast: The North Korea News Podcast is a weekly podcast hosted by Jacco Zwetsloot exclusively for NK News, covering all things DPRK — from news to extended interviews with leading experts and analysts in the field, along with insight from our very own journalists. NK News subscribers can listen to this and other exclusive episodes from their preferred podcast player by accessing the private podcast feed. For more detailed instructions, please see the step-by-step guide at nknews.org/private-feed.

How often is our classroom teachers' potential power as researchers neglected? Before them is a wealth of information about teaching and learning. Yet they often aren't encouraged or permitted to fully digest the information, and as a result, miss opportunities to transform the mindsets and skillsets of everyone in their classroom. Fortunately, I got to talk with Angela Stockman about her book, The Writing Teacher's Guide to Pedagogical Documentation. Join us as we discuss how the process of thoughtful documentation can lead to learning transformation for students and teachers alike. This is The LP.

The process approach is recommended by all Management System Standards, and effective implementation is key to drive continual improvement. Processes outline the basic steps needed to complete a task or achieve a certain outcome, and serve to keep things running smoothly and consistently. For those new to ISO Standards, it can be quite daunting to understand what this means in practice. In this episode Ian Battersby explains what a process is in the context of Management systems, how to map processes and the different ways you can visualise a process for communications. You'll learn ·      What is a Process? ·      Why are processes needed in Management Systems? ·      Why should you document your processes? ·      How do you map a process? ·      How can you display a process?     Resources ·      Isologyhub ·      ISO 9004   In this episode, we talk about: [02:05] Episode Summary – Ian explains the importance of processes in Management systems, how you can effectively map processes and how you can visualise them for further communication. [03:00] Why are processes so important for Management Systems? As ISO 9004 (Quality management - Quality of an organization - Guidance to achieve sustained success) states:- “Organisations deliver value through activities connected within a network of processes. Processes often cross boundaries of functions within the organisation. Consistent and predictable results are achieved more effectively and efficiently when the network of It processes functions as a coherent system.” It doesn't propose a type of process.  All organisations are different.  But what it does say is that they should be viewed as a system rather than in isolation. It's a key principle of Quality Management and of business, allowing an organisation to manage and control the way it delivers its activities, with predictable results. [05:30] What is a process? Put simply, a process is a set of activities which achieve a specific outcome. Or, to put it another way, it's a series of detailed steps describing how to do a job. [05:40] We should you document your processes?: ·      To show how to repeat tasks consistently, getting the same result every time ·      It guides people in how to do their jobs ·      To allow you to measure that outcomes are as expected ·      To provide for a structured approach to improvement ·      To help mobilise new contracts, products services of a similar type which supports business growth. [08:15] How to map a process – There are many different ways you could do this, but a popular method is with process map or process flow. A process map is a series of boxes on a page or screen. Each box represents an activity. The activities are then linked in a sequential order, using arrows. As an example, let's say you have a process which repeats a task until you get the right outcome.  The first box would be ‘Start job', this then points to the next box called ‘Perform task'.  In turn this points to a third box, which is a question, ‘Did it achieve the desired outcome?'. This would lead to two options: yes and no.  So. there are two arrows out this time.  If no, we need to learn from it (another box).  When we learn from it, we point back to ‘Perform task'.  If yes we end the job, which would be another box. Using a diagram such as this, it makes it a lot easier to visualise and follow a process. Many processes will likely be more complicated than this example, but the principle remains the same. [11:40] Keep things simple – Ian's had experiences of companies that insist on bloated process maps that contains hundreds of boxes and arrows that end up making the whole diagram very difficult to follow. This defeats the purpose of process mapping. If you have a lot of complicated processes, it's better to break these down into manageable chunks. [12:30] Process overview: If you're struggling to start, you may want to consider a process overview. This focuses on the main steps on how you run your organisation, so this could be marketing, sales, production and delivery services. From there you can look at each area and focus on the more detailed activities which can be mapped and linked to each other. The ones dealing with the process overview include subject matter experts, departmental heads, functional leads, Senior Management ect… They will help shape the process mapping to ensure the overall delivery is in-line with the organisations' direction. [14:00] A collaborative task: Process mapping shouldn't be done by one person. One person is hardly going to know how each and every aspect of your organisation works. Don't just leave it to your Quality Manager. Leaving this task to someone who's not fully involved in the part of the organisation where the process originates will only end in disaster. They will likely not be aware of small yet vital steps, such as key communication and authorisations. So make sure you involve multiple parties, and key people involved in the areas you're mapping process for. [17:05] Process mapping across departments: Think practically about how you deliver products or services. How people actually do their jobs.  This is a very important aspect of processes.  Then visualise how each process works: draw it with pencil and paper; throw some Post It notes on a flipchart; put it on a whiteboard and take a photo; even write it out in a Word document.  Make it clear. Make it documented:  This is essential.  This unleashes the power to measure and improve.  Documenting something allows you to compare the way things are done to what you expect and to establish whether the outcome is as you expect. [12:30] How processes link with other areas of ISO Standards: Processes are very useful in helping people do their job, but they can also assist with:- Assigning roles and responsibilities. Each box (activity) can be measured for success, performance indicators can be established at individual activity level, or for a process overall. You can see if the process is successful in delivering its intended outcome. The results can then form part of your monitoring and measuring regime as required by Management System standards (clause 9 is all about evaluating performance). You can use them as a basis for audit, which is all about assessing whether you get what you expect. They are also useful in explaining how you deliver to external parties; or demanding how others should do things. Standards also specify that process performance be included in Management Review (9001 9.3.2 c) 3)) – so it really is an unavoidable step towards ISO certification! Lastly, it can also help with clause 10, which is all about improvement. What-if scenarios can be performed by moving activities, lines, adding new ones deleting and predicting the outcome of the overall process. Whichever way you wish to document your processes, by documenting them you have the power to improve them If you'd like any assistance with ISO Implementation, feel free to get in touch with us, we'd be happy to help. We'd love to hear your views and comments about the ISO Show, here's how: ●     Share the ISO Show on Twitter or Linkedin ●     Leave an honest review on iTunes or Soundcloud. Your ratings and reviews really help and we read each one. Subscribe to keep up-to-date with our latest episodes: Stitcher | Spotify | YouTube |iTunes | Soundcloud | Mailing List

Planning a job is one thing—getting it through the shop without chaos is something else entirely. In part two of our Managing Orders series, we move beyond quoting and scheduling to the messy reality of production: where kitting falls short, setups go long, expectations don't match reality, and quality gets squeezed when time runs out. We've seen it happen. A setup that was budgeted for two hours takes six. Why? Because the job wasn't kitted right. Because the estimator used wishful thinking. Because no one raised their hand when they knew the target was off. It's not just frustrating—it's a breakdown in accountability and trust across your team. This episode is about fixing those breakdowns. We unpack how better handoffs, clearer documentation, and stronger internal service mindsets can completely transform your process. From shift tie-ins and floor leads to process development and postmortems, we share how to build a shop where problems get solved before they become expensive. Because making chips isn't just about getting to the spindle—it's about building a culture where everyone owns their part of the process, and where your systems hold up even when the pressure's on. Segments (0:00) Why planning isn't enough—execution is where things break (0:43) Grow your top and bottom-line with CLA (2:00) The dangers of “sharpening the pencil” on setup time (5:25) Why you must separate first-time setup from recurring setup targets (6:35) The hidden costs of poor kitting and missing tools at setup (11:21) Tribal knowledge, shift leads, and how to monitor execution in real time (14:08) Creating a culture where machinists feel safe to speak up (17:58) “Tiger Teams” and how to solve setup issues in the moment (20:56) Top Shops (21:22) Documenting feedback through process development and tying it to improvement (24:20) Using shift tie-ins and handoffs to reduce lost context (25:40) Rethinking quality: from bottleneck to built-in step (34:08) Treating vendors like internal customers and setting them up for success (38:15) The final handoff: why packaging, paperwork, and delivery are part of your brand (43:45) Final takeaways: document your process, eliminate failure points, and keep improving (47:46) Why you need to listen to the Lights Out Podcast  Resources mentioned on this episode The Automation Trap: Why Automating Chaos Won't Save You, Ep #18  Vericut Hexagon Maestro The E Myth Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube

In this episode, Dayna Johnson discusses the importance of oral health indicators, focusing on prescription data as a critical component of patient management in dental practices. She emphasizes the need for a centralized prescription database to prevent adverse drug interactions and improve patient care. The conversation also covers how to effectively manage and document patient prescriptions using DENTRIX software, highlighting the significance of tracking medications for better oral health outcomes. Takeaways ➡Oral health risk assessments should include all relevant factors. ➡Centralized prescription databases can enhance patient care. ➡E-prescription systems help manage medications effectively. ➡Health history reviews are essential clinical tasks. ➡Patients may not disclose all medications they take. ➡Understanding patient prescriptions aids in treatment planning. ➡Documenting medications is crucial for oral health records. ➡DENTRIX can streamline the management of patient prescriptions. ➡Tracking medications helps identify potential oral health risks. ➡Sharing knowledge with colleagues enhances dental practice performance. Chapters 00:00 Introduction to Oral Health Indicators 00:59 The Importance of Prescription Data 03:21 Managing Patient Prescriptions Effectively 10:25 Utilizing Dentrix for Health History Management Please rate, review and share this episode with your colleagues. Book a call with Dayna: https://calendly.com/dayna-johnson/discovery-ca

In this episode of Open Space(s), the Review of Democracy focuses on Lviv, where the Center for Urban Historyoffers a unique institutional model at the intersection between memory, space, and digital innovation. Founded in 2004 and located at 6 Bohomoltsia Street, Lviv, the Center for Urban History has become a vital node in public history and digital humanities. It defines itself as a hybrid institution with a hybrid audience.The podcast has as guest Bohdan Shumylovych, who is a historian, researcher, and professor at the UkrainianCatholic University. The conversation traces how the Center emerged outside traditional academic conventions by fostering bottom-up approaches. In our conversation, you can learn more about the various approaches of the Center for Urban History, from archiving media to mapping the shifting street names of Lviv. Space plays an important role in this context. Shumylovych reflects on the role of the building, designed by Ukrainian architect Ivan Levynskyi, in a once multiethnic, bourgeois neighborhood, as itself a palimpsest of empire, war, andpost-Soviet transformation. The episode explores how the Center for Urban History re-defined its role during war, including the urgent initiative Documenting the Experiences of War, which builds digital oral histories and archives in the context of the conflict. Whether digitizing diaries, archivingTelegram chats, or reimagining exhibition-as-research, the Center resists top-down narratives in favor of multiple perspectives. The conversation also engages with broader questions that can be relevant for a broader public: how does public history resist nationalist paradigms? How would we work with street names that carry imperial, Polish, Soviet meanings?Shumylovych offers nuanced answers on these issues, and he insists on partnerships between academics and municipalities, between archives and the public. As well, as Bohdan mentioned, they are proudly fostering a cat!Public historians, history teachers, art curators and scholars alike will definitely find this Open Space(s) episode particularly meaningful.

In this very special episode, Sammy Gordon and Jimmy Ibrahim are back in the studio after a HUGE event. Sam takes us on a personal and candid journey as he reveals a major milestone: after years of championing the benefits of rent-vesting and building a massive property portfolio, he's finally bought his dream primary residence. Sammy opens up about what led him to make this decision, the emotional rollercoaster leading up to auction day, and the challenges he faced; even in the final minutes before making the biggest purchase of his life. This episode isn't just about the lead up to purchasing an incredible home; it's an honest, behind-the-scenes look at the strategy, mindset shifts, and sheer hard work it takes to turn dreams into reality. Hint: the lessons along the way are invaluable! School of Property is the ultimate education destination to master property investment, with a curriculum meticulously designed and crafted with both beginners and experts in mind. Whether you are a complete novice, or you're ready to take things to the next level in your portfolio, this is the program for you! To find out more, head to www.schoolofproperty.com.au.   If you loved this episode please send it on to someone who would take some value, and please give us a 5 star review if you haven't yet and are loving the poddy!   If you want your question answered on our podcast DM us on our socials or email us at apsteam@australianpropertyscout.com.au   Send us your questions to: Instagram: @australianpropertyscout Want to book a call with us: Website: https://australianpropertyscout.com.au Any information, comments, opinions or content that we provide in this podcast is our general observations and information only and it is not to be taken as, or in any way, considered to be financial advice, accounting advice, superannuation advice or legal advice. We strongly recommend all and any listener and participant to obtain their own independent financial advice, accounting advice, superannuation advice and legal advice before acting in any way in relation to any investment at all including any investment in property such as what we might be discussing in this podcast. No warranty, guarantee or representation is to be taken and you cannot reproduce it in any way. Every persons financial or investment situation is different and you must consider your own circumstances before undertaking any investment and be sure to obtain independent advice. Australian Property Scout Pty Ltd | License Number: 10094798 | ABN: 64 638 266 369 Chapters: (00:01:45) Welcome (00:07:12) The purpose of rentvesting (00:11:09) Mindset shift: home ownership vs. wealth building (00:17:47) How the dream home vision evolved (00:21:29) First impressions at the inspection (00:25:27) Crunching the numbers: funding the purchase (00:36:23) Chaos pre-auction: contract issues & teamwork (00:41:45) Auction strategy & emotions (00:45:55) The auction experience: winning the home (00:52:16) Documenting the journey & 15 years in the making (00:57:46) What's next for Sammy Gordon (01:03:56) The importance of showing up & consistency

In this conversation, Dr. Eileen Bjorkman shares her remarkable journey in aviation, highlighting the evolution of women's roles in the military and her personal experiences as a flight test engineer. She discusses her family's aviation legacy, the challenges she faced as a woman in a male-dominated field, and the leadership lessons she learned throughout her career. Dr. Bjorkman's insights provide a unique perspective on resilience, communication, and the importance of representation in STEM fields. In this conversation, the speakers delve into the themes of leadership, storytelling, and the evolution of women in aviation. They discuss the importance of collaboration in leadership, the journey of writing and preserving untold stories, particularly those of women in aviation and veterans. The conversation also touches on the challenges faced by women in the aviation industry and the need for a supportive culture that embraces diversity. Ultimately, the speakers reflect on the definition of success, emphasizing passion and purpose over monetary gain. Takeaways Women couldn't fly combat aircraft at that time. Dr. Bjorkman was the sixth woman to graduate from the Air Force Test Pilot School. She logged over 700 hours in 25 military aircraft. Her book, Fly Girls Revolt, uncovers women's struggles in aviation. She transitioned from computer science to aviation after feeling unfulfilled. Dr. Bjorkman faced challenges as a woman in a male-dominated field. She emphasizes the importance of communication in leadership. Most people just want to be listened to by their leaders. Her experiences highlight the need for representation in STEM. She believes in a collaborative leadership style. Taking a collaborative approach in leadership fosters inclusivity. Respecting everyone's input leads to better decision-making. Writing is a powerful tool for preserving untold stories. Women in aviation have made significant contributions that need recognition. The history of women in the military is often overlooked. Documenting veterans' stories is crucial for preserving history. The culture in aviation remains male-centric, impacting women's participation. Childcare support is essential for women in the workforce. Success is defined by passion and purpose, not just money. We must advocate for veterans and their stories. Resources: Website: https://eileenbjorkman.com/ Follow her on: Facebook: https://www.facebook.com/AviationHistGal X: https://twitter.com/AviationHistGal Goodreads: https://www.goodreads.com/author/show/16650358.Eileen_A_Bjorkman Amazon: https://www.amazon.com/Eileen-A.-Bjorkman/e/B01MZ8ZRTA   Get your copy of: The Grit Factor: Courage, Resilience, and Leadership in the Most Male-Dominated Organization in the World http://amzn.to/2RQTDjB *** Listen in to Facing the Wind podcast https://podcasts.apple.com/us/podcast/facing-the-wind/id1611668766 ***  FREE The Grit Factor manifesto for your download! https://www.thegritinstitute.com/manifesto  *** Have a question? Leave me a voicemail! https://www.speakpipe.com/TheGritFactor *** Join me on Social: Twitter @aborderlife  Instagram @shannonhpolson LinkedIn @shannonhpolson Facebook @shannonhuffmanpolson and SUBSCRIBE to the podcast and newsletter for tactical tips and conversations

Guest: Ruschelle Khanna - Family business consultant, psychotherapist, and author of "Inherited Trauma and Family Wealth"Key Timestamps & Ideas3:00-5:30 - Growing Up in Coal Country Despite feeling abundant as a child, underlying financial anxiety from this environment shaped her early money scripts and relationship with wealth.5:30-8:00 - The Origins of Inherited Trauma WorkThree catalysts led to her book: inheriting a traumatic memory from her mother, experiencing Lyme disease, and 20 years of NYC client work. 8:00-12:00 - The Prison MetaphorBoth poverty and wealth can create psychological prisons. 12:00-15:30 - Practical Healing StrategiesFamily governance serves as therapeutic tool, along with genealogy research and getting families talking. 15:30-20:00 - Transparency vs. SecrecyShe advocates transparency about family wealth with next generation, explaining how secrecy robs children of pride in family legacy. 20:00-25:00 - Multi-Generational DynamicsLonger lifespans create more generations alive simultaneously. Value differences between generations are natural. Documenting family legacy helps members understand the "unique collection of coincidences" that created family wealth.25:00-30:00 - The Five Liabilities of Family TeamsFamilies fall into cycles of chaos, conflict avoidance, people pleasing, procrastination, and abandonment. Conflict in wealthy families isn't "about the money" but about belonging and unspoken pain, with underlying trauma as the root cause.30:00-35:00 - Money as Intimate EnergyMoney sits at our "root chakra" with sexuality and intimacy. The pudendal nerve means "the place to be ashamed of" in Latin, explaining why people discuss trauma but avoid talking about money in therapy.35:00-40:00 - Success vs. Failure in Wealth TransitionSuccess requires strong relational, financial, and operational systems. Even "abandonment" can resolve energetically over generations, though blended families face increased emotional complexity and trust issues.40:00-45:00 - Self-Worth and Sibling DisparitiesThe pillar metaphor describes never feeling "less than" by cultivating both inherent worth ("you're lovable because you exist") and earned worth. Wealth disparities between siblings can destroy family relationships.45:00-50:00 - Addressing Compulsive BehaviorsCompulsive spending functions as addiction: "what is the pain you're running from?" Imposter syndrome and Dunning-Kruger effect represent two sides of worth issues, while "inversion of trust" means feeling safer with strangers than family.50:00-55:00 - Individual Change Creates Systemic HealingWorking on inherited trauma individually heals entire family systems. Using the "fascia" metaphor, removing one knot improves the whole system. Success means creating lasting change while learning personally.Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

Hello to you listening in Warsaw, Poland!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.I am deeply proud of my Polish heritage and being a lawyer. These times are tough on us all; but especially on judges, the last line of freedom's defense. Attacks on the independence of the judiciary are not just here in America; they are sweeping the globe taking varied forms ranging from the capture of courts to direct attacks and interference against judges and lawyers. Those behind the attacks know that the independence of judges - the judicial branch of government - is foundational to democracy.“Judicial independence is fundamental to the rule of law. The rule of law is fundamental to freedom. Freedom is fundamental to the protection of every citizen.” [John Macmenamin - Judge at the Supreme Court of IrelandThese are not my words. These are the words of John Macmenamin, a judge at the Supreme Court of Ireland who joined with Polish judges at the “1000 Robes March”, a unique event held in the name of judicial independence.It was the greatest demonstration of judges in contemporary Europe, with more than 30,000 people, including hundreds of judges from 22 European countries marching in solidarity with their Polish colleagues in the fight for judicial independence. The silent march in January 2020 was a reaction to proposed laws that threatened to undermine the judiciary's independence in Poland.  "A Thousand Robes" is a short (12 minute) documentary film directed by Kacper Lisowski. The story is about mutual gratitude, focusing on the positive interactions between judges, lawyers, and the public. It highlights citizens who are moved by the judges' defense of their rights and lawyers who have experienced solidarity from ordinary people and European judges. The film serves as a warning against what dismantling the democratic mechanisms of the state leads to.Documenting this touching episode of the dramatic struggle for the rule of law that still lacks a happy ending in Poland, Kacper Lisowski also talks to the European judges participating in the march of a thousand robes. Particularly poignant is the voice of a Turkish judge who knows from experience what happens when such a struggle is lost.Click HERE to watch A Thousand Robes the film on YouTube.Maybe like me you will be moved to tears at what ordinary people can accomplish when they heed a call to action. This is what success looks like! If they can, we can! Let's march!CTA: Show up on Saturday June 14th to take part in a No Kings Rally near you. Click HERE to find No Kings Rally events all over America and the globe sponsored by Indivisible and a coalition of pro-democracy partner organizations.Click HERE to access a comprehensive No Kings Rally website:Thank you for listening, being one of us, and see you out on the streets June 14th!We're not watching history - we are making it - to save Democracy!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication & Story Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Text us a pool question!In this episode of Talking Pools, Rudy Stankowitz discusses the importance of building a solid business model in the pool service industry, emphasizing smart scaling and effective systems. He introduces a new voice to the podcast, shares insights from industry news, and delves into the chemistry of pool maintenance, particularly focusing on Total Dissolved Solids (TDS) and the four key parameters of water chemistry: pH, total alkalinity, calcium hardness, and TDS. The episode concludes with a reminder to adapt and balance pool chemistry for optimal customer satisfaction.takeawaysBuilding a business requires strategic scaling, not chaos.Mentorship is crucial in the pool industry.TDS is not a pollutant but a measure of dissolved solids.pH is critical for effective chlorine use.Total alkalinity stabilizes pH fluctuations.Calcium hardness affects pool health and algae growth.Documenting processes is essential for scaling.Understanding water chemistry is key to pool maintenance.Adapt your approach based on pool conditions.Customer satisfaction hinges on proper water balance.Sound Bites"Scaling does not mean chaos.""TDS is a symptom, not a cause.""pH is the diva of water chemistry."Chapters00:00Introduction and Industry Acknowledgment05:46Building Your Business Like a Boss15:09Understanding Pool Chemistry: TDS and Its Implications28:22The Four Horsemen of Pool Chemistry42:49Conclusion and Final Thoughts Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Julie Seabaugh has been and still very much is one of our absolute favorite people in comedy because, like us, she has dedicated blood, sweat, and tears to the telling of stories of, about, in, and around comedy. Following her endeavors as an esteemed journalist, author, and documentarian, Julie's latest work focuses on the comedy icon Marc Maron following the passing of his partner, Lynn Shelton in the doc, Are We Good?, brilliantly directed by Steven Feinartz (and screened at SXSW & Tribeca). This week's TCB Field Report goes in on Julie's process of showing Maron's process of both grief and comedy, which are beautifully intertwined in this movie. Follow @julieseabaugh & @arewegoodfilm on IG Produced by Jake Kroeger Music by Brian Granillo Artwork by Andrew Delman and Jake Kroeger Photo by Troy Conrad

Merger integration represents the most challenging phase for credit unions pursuing strategic partnerships, requiring careful attention to people, processes, systems, and communication strategies to ensure success.• Credit union mergers require extensive planning beyond the initial agreement • Integration typically takes at least six months, even with similar core systems• Cultural integration proves more challenging than technical integration• Leaders often struggle to implement "best of both worlds" processes during transition• Communication needs exceed expectations—consistent, transparent messaging is essential• Members may complain about changes that didn't actually occur (resistance to change)• Contact centers face significant challenges during conversion periods• Project planning with clear phases and milestones is critical to success• Employee wellbeing must be prioritized to prevent burnout during integration• Contract management, especially for core processors, requires careful attention• Documenting the journey through photos helps preserve cultural continuityIf you're considering a merger or currently navigating integration challenges, visit our website for more resources, including our Education Hub, Resource Center, and upcoming webinars. Stay safe, stay healthy, and thank you for listening to In Your Best Interest, an ALM First podcast.

A new GAO conversation with private sector organizations documents afresh the benefits and challenges of telework and finds a great deal of agreement between workers and employers. Are there lessons here for the federal government? Joining me with more details, GAO's Director for Education, Workforce, and Income Security, John Sawyer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Tax Credit Tuesday, Michael Novogradac, CPA, and Tony Grappone, CPA, dive into the intricacies of prevailing wage and apprenticeship (PWA) requirements in the context of renewable energy tax credits. They discuss strategies for ensuring compliance, highlight common pitfalls and explain the importance of early engagement in the compliance process. They provide practical tips for developers and investors looking to optimize their tax credit claims while adhering to PWA regulations.

It's the time of year when families plan their vacations. Let's encourage them to document vacations so their children can share their adventures with teachers and classmates! In this episode of the podcast, Cindy and Alison talk about several ways families can share their vacations with us in early childhood programs.

Supporting Male Survivors of Sexual Abuse - Carl Rogers'Seven Stages of Process In Episode 340 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', we look at the question: Can clients ask you to delete their data? - covering legal, ethical, and practical considerations. Then in ‘Practice Matters', Rory speaks with Jeremy Sachs about supporting male survivors of sexual abuse, with a focus on the intersectional challenges they face and practical considerations for therapists. And finally, in ‘Student Services', Rory and Ken explain and simplify Carl Rogers' Seven Stages of Process, highlighting how this core theory maps client growth in therapy. Can Clients Ask You to Delete Their Data?  [starts at 03:26 mins] In this section, Rory and Ken address a challenging but important question: Can clients ask you to delete their data? Key points discussed include: Under UK GDPR (Article 17), clients have the "right to erasure" (right to be forgotten), but it's not absolute. You may decline deletion if: The data is required for legal obligations, such as tax or insurance records. You need the data to defend against complaints or for safeguarding purposes. Deleting data prematurely could leave you without a defence if a client complains later or if you are required to provide records to legal authorities or coroners. Good practice includes: Explaining data retention policies in your contract. Consulting the ICO (Information Commissioner's Office) for UK-based practitioners. Documenting decisions with written evidence from insurers or data protection authorities. Consider using a split-note system to separate identifying details from case notes. How long should client data be kept after therapy ends? (Commonly six years for adults, up to age 25 for children). Supporting Male Survivors of Sexual Abuse [starts at 23:53 mins] In ‘Practice Matters', Rory speaks with Jeremy Sachs, therapist and author of the upcoming book Masculinity Reconnected, about male sexual abuse and its often-overlooked challenges. Key points discussed include: Societal silence: Male survivors often go unheard due to cultural narratives about masculinity, strength, and emotional repression. The role of masculinity: Traditional masculinity can prevent men from seeking help. Men may internalise shame and avoid vulnerability. "Toxic masculinity" can further oppress male survivors. Intersectionality: Men experience sexual abuse differently based on race, gender identity, class, or sexuality. Therapists must recognise these layers when supporting clients. Supporting survivors: Create safe, validating spaces for male clients to share their stories. Explore how societal expectations and cultural messaging impact their healing. Encourage community and connection to reduce isolation. Carl Rogers' Seven Stages of Process [starts at 45:40 mins] In ‘Student Services', Rory and Ken simplify Carl Rogers' Seven Stages of Process, a key person-centred theory describing how clients grow through therapy. Key points include: The seven stages map a client's journey from rigidity to fluidity - from defensiveness to openness and self-trust. Stages explained: Rigidity & Defensiveness – Blaming others, avoiding self-awareness. External Recognition – Acknowledging problems exist but externalising them. Tentative Self-Exploration – Starting to discuss personal feelings. Here-and-Now Feelings – Becoming present-focused, seeking involvement in therapy. Ownership & Change – Taking control and committing to change. Experiencing Fully – Accepting emotions in real-time and trusting the inner self. Self-Actualisation – Living authentically and growing beyond therapy. Most therapy takes place between stages 3–5,

Ready to navigate the ups and downs of business ownership? This episode of the Burn Your Boats Wealth podcast features Clark Lunt, an experienced entrepreneur who candidly discusses the challenges and lessons learned from launching various ventures. Clark emphasizes the critical role of research, detailed documentation, and sharp prioritization in creating a sustainable business. He also highlights the immense value of strategic system investment and leveraging the guidance of industry experts. Don't miss these invaluable insights for your entrepreneurial path!TakeawaysNavigating business requires knowledge and courage.Starting multiple businesses provides valuable lessons.Researching market demand is crucial before launching a business.Documenting processes helps streamline future ventures.Prioritize tasks to avoid overwhelm when starting a business.Invest in systems for long-term growth and efficiency.Seek mentorship and advice from experienced entrepreneurs.Focus on completing one or two tasks at a time.Understand the importance of customer relations management.Believe in your ability to succeed, regardless of background.Sound Bites"Document everything along the way.""It's going to be worth it.""People by nature want to help."Chapters00:00 Introduction and Personal Updates01:04 Transitioning from Fix and Flip to New Ventures03:12 Building a Home Service Business: A New Approach06:55 Researching and Validating Business Ideas10:24 Documenting Processes for Future Success12:17 Setting Up for Growth with Technology14:13 Lessons Learned and Final Thoughts15:30 Navigating the Real Estate Market15:53 Engaging with Our Community16:24 Introduction to Burn Your Boats Wealth Podcast16:52 Engagement and Community Buildingkeywordsbusiness, entrepreneurship, real estate, home service, investment, financial freedom, business strategies, lessons learned, startup advice, success tips, entrepreneur journey, Research, Documentation, Prioritization, Business Systems, Expert Guidance, Burn Your Boats Wealth Podcast, Podcast, Wealth Creation, clark lunt#business #entrepreneurship #realestate #homeservice #investment #financialfreedom #businessstrategies #lessonslearned #startupadvice #successtips #entrepreneurjourney #Research #Documentation #Prioritization #BusinessSystems #ExpertGuidance #BurnYourBoatsWealthPodcast #Podcast #WealthCreation #ClarkLunt Hosted on Acast. See acast.com/privacy for more information.

All Gas No Brakes and Channel 5 documentarian Andrew Callaghan decodes the variables that have transformed American minds from rational to radical.Jordan's must reads (including books from this episode): AcceleratEdFull show notes and resources can be found here: jordanharbinger.com/1156What We Discuss with Andrew Callaghan:Conspiracy theories serve as collective self-soothing mechanisms in chaotic times. They provide the comforting illusion that someone has a plan when life feels out of control, offering simple answers to complex questions.Political radicalization often stems from unprocessed trauma. January 6th Capitol rioters weren't random — 60% had filed for bankruptcy, 20% lost homes, and 50% were in severe debt, channeling personal grievances into a spiritual war.Modern media thrives on micro-traumatic digital content that triggers cortisol through outrage. Both mainstream and alternative outlets deploy this tactic, explaining why casual podcasts now frequently outperform traditional news.Social media and technology addiction are creating profound disconnection. Andrew predicts Generation Alpha's children will likely rebel against technology, viewing phone use the way we now view cigarettes — as an obviously harmful habit.Community connection matters more than material success. The most resilient people aren't those with wealth or status but those with strong human bonds. Building genuine relationships with neighbors and friends creates a safety net for life's inevitable challenges.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Wayfair: Start renovating: wayfair.comHammer Made: $50 off first purchase, $199+: hammermade.com/jordan, code JORDANNotion: Try it free: notion.com/jordanOura Ring: 10% off: ouraring.com/jordanQuince: Free shipping & 365-day returns: quince.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Discover the power of capturing life through a GoPro in this episode. We dive into how recording your daily adventures—big or small—can change your perspective, preserve memories, and even boost creativity. CONQUER SHYNESS

Staffing problems can destroy your gym's momentum—and your sanity. But with the right systems and mindset, they're solvable.In this episode of Run a Profitable Gym, host Mike Warkentin talks with gym owner Chris Williams about the staffing chaos he inherited when he bought his gym.Chris shares the HR disasters that nearly wrecked his business and lays out the steps he took to rebuild trust, create structure and increase professionalism. He explains how he turned a gym run by friends into a real business and gained the freedom to step away from day-to-day operations. He also breaks down his evaluation system, describes his pathways for staff advancement and explains how he approaches hard conversations with employees.Staffing problems aren't unavoidable, but they are fixable. Tune in to become a better leader for your team!For more help, use the link below to join Gym Owners United and get the free “7 Deadly Sins of Staffing” guide.LinksGym Owners UnitedBook a Call 0:37 - Staffing horror stories11:27 - Systemizing the business13:48 - Documenting roles and responsibilities20:24 - Preventing staffing issues28:20 - What gym owners can do today

In this episode of AI Basics, Jason sits down with Amin Vahdat, VP of ML at Google Cloud, to unpack the mind-blowing infrastructure behind modern AI. They dive into how Google's TPUs power massive queries, why 2025 is the “Year of Inference,” and how startups can now build what once felt impossible. From real-time agents to exponential speed gains, this is a look inside the AI engine that's rewriting the future.*Timestamps:(0:00) Jason introduces today's guest Amin Vahdat(3:18) Data movement implications for founders and historical bandwidth perspective(5:29) The shift to inference and AI infrastructure trends in startups and enterprises(8:40) Evolution of productivity and potential of low-code/no-code development(11:20) AI infrastructure pricing, cost efficiency, and historical innovation(17:53) Google's TPU technology and infrastructure scale(23:21) Building AI agents for startup evaluation and supervised associate agents(26:08) Documenting decisions for AI learning and early AI agent development*Uncover more valuable insights from AI leaders in Google Cloud's 'Future of AI: Perspectives for Startups' report. Discover what 23 AI industry leaders think about the future of AI—and how it impacts your business. Read their perspectives here: https://goo.gle/futureofai*Check out all of the Startup Basics episodes here: https://thisweekinstartups.com/basicsCheck out Google Cloud: https://cloud.google.com/*Follow Amin:LinkedIn: https://www.linkedin.com/in/vahdat/?trk=public_post_feed-actor-name*Follow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanis*Follow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.com