Podcasts about reach goals

Embark on a fascinating journey into the depths of the mind this week with our special guest, T Scott. Discover the secrets to unlocking your mind's full potential as we explore game-changing mental tools and craft a powerful roadmap to elevate your mindset to extraordinary heights. Don't miss this transformative conversation!Watch this #MindShifting Episode on the MAC & Bleu Youtube Channel - https://youtu.be/oAHR0nm2-rIMAC & Bleu, your go-to podcast for the innovative minds shaping our nation's future. Our topics are not only vast but advanced and forward looking, as we explore emerging trends in blockchain, AI, the Metaverse, and both virtual and augmented reality within the construction, business and entrepreneur market segments. Our conversations are as diverse as they are enlightening, traversing not just the topics of economic development, supply chains, diverse market sectors, and celebrate the rich diversity underpinning each industry. We also dive into the intricate interplay between local politics and business, highlighting the far-reaching impact of political decisions on different market segments. Be sure to subscribe to the MAC & Bleu Youtube Channel About the Host - JJ Levenske - President & Co-Founder of Bleuwave General ContractingJJ Levenske is a seasoned construction executive with over 30 years of experience in the commercial & industrial sectors. From pre-construction services to complex quality controls and close-outs, he brings a commitment to delivering the highest levels of professionalism and customer service. J.J.'s dedication to construction has allowed him to become an industry expert which he aims to share with customers and investors alike.

Matt Wilhelm, Tim May on how Buckeyes can bounce back from loss, still reach goals | Ohio State #OhioStateFootball #OhioState #CFBNews Subscribe for more Ohio State Football coverage: https://www.youtube.com/c/Lettermenrow?sub_confirmation=1 Ohio State Buckeyes videos from Columbus, Ohio from the staff of Lettermen Row.

Do you love goal setting? Or do you avoid it because you're so overwhelmed and you don't want one MORE thing to focus on? Gabe Cox is sharing her best tips for realistic goal setting for overwhelmed moms. We chat about how to cultivate a “red hot mindset” through creating our vision, using a “stepping stone” approach to break down big goals, and celebrate our small victories along the way. Gabe is a goal planning and business strategist and the founder of Red Hot Mindset. She helps entrepreneurs personalize and take action on a game plan that works with their capacity in different seasons so that they don't have to sacrifice everything to hit their goals. She teaches how to market your business without relying on social media so that you can ditch the hustle culture for good. Resources Mentioned: Connect with Gabe on her website or check out her free 3 Pillars to Crusthing Goals Masterclass Related Episodes: Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom Episode 128: How a Personal Inventory Can Help You Calm the Chaos and Live More Intentionally - with Kari Davis from The Well - Health and Wholeness Podcast Episode 148: The Power of a “Yes” List to Overcome Overwhelm - with Jessica Jackson from the Thriving in Motherhood Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Script To Manifest Your Dreams: www.wesleyvirgin.com   Get ready to meet the king of internet marketing and the overnight millionaire, Wesley Virgin! With over 1 billion views on social media, he's taken the online world by storm. Wesley's known for his knack for making money online and has created some of the most famous programs in the biz, including "Overnight Millionaire," "Genie Script," and "Done for You Affiliate Services."   But that's not all! Wesley also runs the epic "Millionaire in Training" community where thousands of aspiring entrepreneurs gather to learn the secrets of financial success. When he's not busy building wildly profitable online businesses, you can find him living the high life on Instagram @wesleymilliondollarvirgin.   He's not just a show-off though, Wesley takes the time to educate his followers on how to make money fast. With his massive influence and digital mentorship, Wesley is truly a global expert in the online business world. Get ready to learn, laugh, and make some serious cash with Wesley Virgin!

There comes a moment when life throws a curveball, and suddenly, the status quo isn't good enough anymore. Steven's wake-up call was a health scare that not only led him to shed 40 pounds but also to bring that same discipline into his financial advisory work. Join me, Stacey Lauren, on the Do the Thing podcast as we unpack Steven's remarkable journey from a life pause to profound success. Together, we examine the pivotal moments that inspired change and the consistent habits that are at the core of achieving both health and wealth goals.Hearing the click of the kettle each morning, I'm reminded of the power of routine; it's the little things that keep us on track. Steven and I share an in-depth look at how accountability and daily self-tracking are the unsung heroes in the quest for personal development. We also celebrate the role of community, from the gym to the boardroom, in providing both support and advice. It's a blend of solitary dedication and the collective wisdom that keeps the wheels turning, even on the toughest days. Engage with this episode to uncover tips for pushing through when motivation wanes and secrets to fostering a support system that empowers you to stay the course.Real estate investment, with its complex dance of opportunity and risk, is a high-stakes arena where the right strategies can catapult dreams into reality. Here, I lay bare the essentials of raising capital and creating opportunities—turning the often-daunting task of engaging investors into an exercise of confidence and ethics. It's about mutual profitability and growth, bringing education and collaboration into the fold. As we wrap up, you're invited to draw from these stories and strategies, lighting a fire under your own aspirations. Whether you're sprinting toward the finish line or just lacing up your shoes, this episode is the fuel you need to harness the Do the Thing spirit and blaze your trail to success.(00:02) Achieving Health Goals Through Consistent Habits(10:40) Accountability and Support in Personal Goals(13:56) Supporting Each Other to Reach Goals(17:59) Raising Capital and Building Opportunities(23:36) Inspiring Do the Thing Podcast Message

3 Steps to Reach Your Goals. Resolutions, How To Keep Them and Not Fail. Introspection, resolve and will power are often not enough. Determination, and resilience frequently proves insufficient. The top 3 tips to help you reach your goals. And guide you toward success. The journey to achieve your resolutions involves more than mere introspection, resolve, and willpower. While these qualities are essential, they may not always be sufficient to navigate the twists and turns of your personal growth path. Even with unwavering determination and resilience, success can prove elusive, leaving many individuals feeling defeated in their pursuit of goals. 3 Steps To Reach your Goals. To truly transform your aspirations into tangible achievements, consider the top three key steps that go beyond traditional approaches, offering a comprehensive guide to success. The first crucial element is acknowledging that introspection alone might not lead to sustainable change. It acts as the foundation, providing insights into your desires and motivations, but to materialize these aspirations, additional strategies come into play. Resolve, the second vital step, encompasses the unwavering commitment to your objectives. It requires a conscious decision to push through challenges and resist the temptation to abandon your goals at the first sign of difficulty. However, even with robust resolve, setbacks are inevitable, making the third step—willpower—paramount. 3 Steps To Reach Goals. Willpower becomes the driving force that sustains your commitment when faced with obstacles. It involves the conscious effort to stay on course, even when circumstances test your determination. Yet, recognizing that willpower alone might falter, the essential guide offers an array of tips and strategies. These include motivating practices, resilience-building techniques, and dynamic approaches to ensure that your resolutions not only endure but flourish. 3 Steps To Reach Goals. By understanding that change is a multifaceted process and adopting a resilient mindset, you empower yourself to transcend the common pitfalls that lead to resolution failures. The combination of introspection, unwavering resolve, and fortified willpower, coupled with the guide's tips and strategies, forms a potent recipe for success, propelling you towards triumphant realization of your goals. Check out our new website, wayofwarriorpod.com. Get daily inspiration from our blog www.wayofwarrior.blog. Learn about our non profit work at www.likeitmatters.net/nonprofit. Check out our website www.LikeItMatters.Net.  Be sure to Like and Follow us on our facebook page. 3 Steps To Reach Goals.See omnystudio.com/listener for privacy information.

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Embracing Changes: New Years Changes to Improve Your Wellbeing. Learn about how to embrace changes for the New Year and improve your wellbeing. We also discuss popular trends in food, wellness and other interesting things for 2024. Embracing changes can help improve your autoimmune healing. Dr. Christiane Schroeter, Accountability Coach Christiane started her Hello Happy Nest coaching business in 2013. She has degrees in Foods & Nutrition and a Ph.D. in Health Economics and 20+ years of experience helping solopreneurs transform their daily business & wellness routines. Christiane has worked as a professor for 15+ years and earned multiple national and international teaching and publication awards. Most of her clients find Christiane through her Happy Healthy Hustle Podcast, which is ranked among the TOP 1.5% globally. Christiane creates a community on Instagram, Facebook, and YouTube, sharing how to nurture your health without the overwhelm. Happy Healthy Hustle is a 1.5% global-ranked podcast- nurture your health to elevate wealth. Website: hellohappynest.com Email: info@hellohappynest.com Podcast: https://hellohappynest.com/podcast/ Instagram: https://www.instagram.com/hello.happy.nest/ YouTube: https://www.youtube.com/@hellohappynest Facebook: https://www.facebook.com/HelloHappyNest LinkedIn: https://www.linkedin.com/in/christianeschroeter/ TikTok https://www.tiktok.com/@hello.happy.nest?_t=8hBBs04caM Website for this podcast: http://autoimmunerehab.com Research Articles:  Embracing Change- https://www.nature.com/articles/s41684-019-0441-4 Emerging Food Trends- https://www.tandfonline.com/doi/abs/10.1080/10408398.2022.2106472 Recent Advances and Future Trends- https://www.sciencedirect.com/science/article/abs/pii/S0924224424000207  

If you are looking to increase your leads from the internet. Give us a call or visit our website at www.ironcladrestorationmarketing.com

In this episode of the Something Runderful Podcast, Coach Ally talks about the mindset to reach your weightloss and running goals.  MINDFUL WEIGHTLOSS Journal - https://www.amazon.com/dp/B0CJX9NMY8Run Your Mind Journal - https://www.amazon.com/dp/B0BMSZRLGC Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=enBOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-callContact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show

In this podcast episode, host Dez DeCosta engages in a casual conversation with guest Marvin Steinberg. They discuss various aspects of Marvin's life and his journey to create the "Reach Goals" app, which helps people achieve their goals. Marvin shares his personal story of overcoming challenges, his passion for helping others reach their goals, and how he transitioned from a successful table tennis career to entrepreneurship. The episode highlights the importance of maintaining a balanced lifestyle, incorporating sports and wellness practices into daily routines, and the role of personal experience and confidence in achieving entrepreneurial success.Learn more at https://reachgoals.com/

Do you feel like you haven't achieved any of your podcasting goals? Listen to this episode to get a complete paradigm shift in goal setting and accelerate your journey to success as a podcaster, thought leader, and entrepreneur!   WHAT TO LISTEN FOR What's the ideal mindset to have when setting goals Things you need to do to achieve your goals faster   RESOURCES/LINKS MENTIONED Facebook Instagram   CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! Upgrading your podcast equipment or maybe getting your first microphone? Get Your Free Equipment Guide! We also have free courses for you on everything you need to know about starting a great podcast! Check out our first six episodes through the links below! Identify Your Avatar - Free Course 1/6 What To Do BEFORE You Launch Your Podcast - Free Course 2/6 How To Launch A TOP Show - Free Course 3/6 Best Marketing And Growth Strategies - Free Course 4/6 How To Monetize Your Podcast - Free Course 5/6  Top 22 Pitfalls On Starting Your Own Podcast - Free Course 6/6 If you want to make money from your podcasts, check out this FREE resource we made. Our clients use a sponsor sheet, and now they are making between $2,000 to $5,000 from sponsorship!  Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here! 

Throughout the year, the Land-Grant Podcast Network will be bringing you uncut audio primarily from Ohio State press conferences, but also from individual interview sessions. On today's episode of "Land-Grant Uncut," we are bringing you unedited audio from Ohio State head football coach Ryan Day and defensive coordinator Jim Knowles from their respective Tuesday, Sept. 5 press conferences. The pair of coaches discussed their impressions of the 23-3 victory over Indiana on Saturday. While Day noted that the offense would have to improve for the team to reach its goals, Knowles was overall pleased by his unit's performance, aside from a few third-down plays. Both coaches said that the new clock rules hampered their ability to rotate players in more, including Devin Brown and Xavier Johnson on offense and C.J. Hicks and Ja'Had Carter on defense. Sign up with MyBookie using our link to receive your welcome bonus: https://mybookie.website/Grant23 Contact Matt Tamanini Twitter: @BWWMatt Theme music provided by www.bensound.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

On Today's Podcast Episode Harold Has A Conversation With William Horvath From PermacultureApprentice.com About Farm And Homestead Management To Accomplish Your Goals, Maintain The Operation, and Avoid Overwhelm. The Modern Homesteading Podcast, Episode 209 – June 26, 2023 William Horvath is a geologist turned permaculture farmer and educator. He runs a small experimental permaculture site in Croatia, Southeast Europe, and his website, Permaculture Apprentice, where he helps aspiring permaculture farmers and homesteads find, design, and develop their properties. Through his consulting and coaching work, William has assisted over 1000 people in starting their permaculture properties and implementing permaculture systems, from backyard to broadacre scale. William lives with his wife and five-year-old son on an ¼ acre urban farm on the outskirts of a small town and manages his 7-acre rural permaculture site where he implements and tests permaculture practices he teaches. Links Additional Material William Has Made Available For Listeners of The Modern Homesteading Podcast Can Be Found Here: https://permacultureapprentice.com/harold Get the shownotes at: https://redemptionpermaculture.com/learn-management-skills-to-reach-goals-and-avoid-overwhelm-guest-william-horvath/

There are four key road blocks that often get in the way when Christian women are trying to reach their goals, and they can have similar roots from your mindset, to your beliefs, and your traumas.  To reach your goals, you need to be aware of each of these four ways you may be accidentally sabotaging yourself so that you can strategically navigate them and get unstuck.  These four things, if addressed well, can help you to heal from anxiety, enhance your relationships, improve your finances, and grow closer to God, be a good mom, be a great wife, and live the life of your dreams, or what ever other goals you want to reach.  Listen in for the core problems so you can find solutions.

Stuck with your health, personal development or career wise?  Curious about what a coach could do for you?  Matt Thieleman is the author of the book, "This IS Coaching", has been a leadership coach since 2016 and spent 2021 as CEO of Pilea, a coaching organization for venture-backed founders. After a year of intense growth and hard work, Matt turned his focus back to coaching and other soul-work he's called to bring to the world. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews coach Matt Thieleman on how the personal benefits of coaching have the potential to flow into leadership as well as positively influence your friends and family.    What You'll Learn In This Episode: Why coaching can help you get clear on why, your direction & out of your own way The interconnection between coaching & leadership How to create clarity around your goals by creating a game for you to play The importance of identifying what you're here to create by speaking about it even if it's scary How yin (the experience) & yang (tangible metrics) energies are at play in reaching goals Why having a coach is great in any area you're wanting to reach a goal or expand   Resources From The Show: Matt Thieleman's Website - Golden Bristle Matt Thieleman's Book, "This IS Coaching"

Alex and Meredith speak with Tactic Nutrition Coach Lynsey Martin about the importance of prioritizing fitness and nutrition basics over appearance and trendy methods. Many people complicate their routines by trying different diets and exercises without first mastering the fundamentals, which makes it harder to be consistent and disciplined. It's crucial to build healthy habits that fit your body's specific needs in order to achieve long-term success, especially as we age. Everyone progresses at their own pace, and what works for one person may not work for another. Alex, Meredith, and Lynsey explore the psychological, physiological, genetic, and environmental factors that make weight loss a highly individual journey rather than a one-size-fits-all approach.— Defining Fitness and Nutrition Basics— Individual Variation as Affected by Psychology, Physiology, Genetics, and Environmental Influences— Eating for Health vs. Eating for Performance— How Food Marketing Impacts the Brain— Food Deserts— Twin Studies and Genetics vs. Environmental Impacts— Overcomplicated Routines— Consistency & Discipline— Weight Loss Drugs— Menopausal Weight Gain— Preserving Muscle Mass— Weight Training Benefits for Overall Health and for Older Individuals— Misinformation in the Fitness and Nutrition Space— Looking Beyond Physical AppearanceResources Mentioned in This Episode:The Minnesota Starvation ExperimentDeirdra TobiasJoan MacDonald @trainwithjoan────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!

This episode is brought to you by my Amazon marketing and advertising agency IncrementumDigital.com. Get a free Amazon account audit. Visit 8fig.co to learn more about growth capital solutions for your ecommerce brand. Join the E-commerce Mindset Group https://www.facebook.com/groups/ecommercemindsetgroup/ on facebook to continue the conversation and follow Liran & Incrementum Digital on social media: Youtube: https://www.youtube.com/channel/UC7MFYjY6F6i6Z3aI299gtmA Subscribe Linkedin Newsletter: https://www.linkedin.com/newsletters/incrementum-digital-weekly-6922971660962734080/ https://www.facebook.com/lhirschkorn https://www.instagram.com/liranhirschkorn/ https://www.linkedin.com/in/liranhirschkorn/ https://twitter.com/LiranHirschkorn --- Send in a voice message: https://podcasters.spotify.com/pod/show/liran-hirschkorn0/message

Dr. Jenn Mann a licensed marriage, family and child therapist and sports psychology consultant joins Coach Crystal to discuss Mental Health.Dr. Jenn has a huge list of tips for people who know they are struggling. Getting proper support - either through therapy or family and friends, is a huge start. So is really thinking through the time of day you struggle. So planning around those times, like getting all food and workout gear prepped the night before so you can just get up and get moving in the morning. Or perhaps, you feel like you might need help but see therapy as a negative, maybe having a bias toward it. Dr. Jenn breaks down the stigma of therapy and sets the record straight. And if you think you MIGHT have an issue, but aren't sure - she recommends everyone try at least one year of weekly therapy - even if you don't have an obvious trauma you have experienced. An objective, outside opinion can do wonders. Dr. Jenn also gives suggestions on how you can get great therapy for all income levels. All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!

This podcast is designed to help busy working parents learn the tips and tactics in losing body fat as well as toning up their body all at the same time.If you want more help you can join our FREE Facebook Group called The Fit Parent Crew. The link is below.https://www.facebook.com/groups/163838368955698/

Paul White is a USAF veteran. He's developed strategies to motivate people to become better versions of themselves.

On this episode, it was my absolute pleasure to visit with Karoline Rose- Founder & CEO of KRose Company & Cattleman U- on topics like Why We Need Creative Women in Ranching as well as How to Set & Reach Goals for Your Life & Ranch. Karoline is on a mission to show ranchers- specifically ranch women- how valuable their creative side is on the ranch. She believes that empowering women on the operation is the best way to ensure the operation continues on for the next generation, and that's what her and her team do at Cattleman U. Karoline is passionate about providing space and resources for cattlewomen and producers to strive for and achieve personal and professional growth on their ranch.  Karoline shares, "KRose Company strives to be the best Agricultural Marketer in the United States, whether by helping ranchers increase their bull sale average with digital marketing, or by providing services such as graphic and website design, social media marketing, or advertising to agricultural businesses. We're also proud to offer a variety of top-quality cattle from a number of operations that list exclusively with KRose Company, working to market the highest quality calves and offering a country contract and classifieds.” To Learn more about Karoline Rose, KRose Company & Cattleman U INSTAGRAM: @cattlemanu ; @rose.karoline ; @krosecompany FACEBOOK: https://www.facebook.com/cattlemanu WEBSITE: https://www.krosecompany.com/ Listen to this podcast to learn more about Karoline's personal story: https://podcasts.apple.com/us/podcast/cattleman-u-podcast/id1615213024?i=1000557707031 Stay Connected with Us on Social INSTAGRAM: @CowgirlConfessionsPodcast EMAIL: CowgirlConfessionsPodcast@gmail.com Follow your host INSTAGRAM: @DakotaDawnJohnson FACEBOOK: https://www.facebook.com/DakotaDawnJohnson/ WEBSITE: https://www.dakotadawnjohnson.com/  *********************************************************************************************************** Thank you for spending your time with me on the Cowgirl Confessions podcast. I am so glad you stopped by. If you could take a moment to share this episode and tag us on social media- I'd be happier than a cowgirl in a sea of BOGO vintage turquoise. Subscribe to make sure you don't miss an episode. New episodes will be released bimonthly. Please leave us a review if you feel so led by going to I tunes.  Your feedback will really help us breath the idea of grabbing life by the horns with a COWGIRL STATE OF MIND into women across the globe, some that may have never even had the privilege to throw their leg over a horse but could most certainly use the cowgirl state of mind while navigating life. Until next time, keep pursuing your dreams with that All Go & No Whoa mentality. Remember- You're writing a story that's worth saddling up for sister. God Bless, Dakota

Hello, fabulous human!Welcome back to the Empowered Edupreneur Podcast.Today we are talking all things investing!In terms of my business journey, I have made a lot of sexy investments that I am so grateful to have made. And I have shifted from being very fearful around investing to believing wholeheartedly that my investments are bringing an epic ROI.This is what I want to share with you today!In this episode, you will learn:The behind the scenes of how I invested in my business (in as much detail as I can remember).My beliefs and energy around investing now and how it is in such service of growing my business (and skills). This is how I hope to shift your view on investing too.The doors are open to the Growth Accelerator currently. If you are an educator in business who has already made some sales and you are desiring to expand and create bigger cash months with customized strategy that suits your goals then this is the program for you!This is a 12-week group coaching container for educators in business who are desiring to scale up their business using the power of aligned strategy and potent energy. If you are feeling the pull, then click HERE to learn more.

How to reach goals in life 

Anyone can write out a goal or tell someone their goals but how many times have you done this and not accomplished that goal? In today's episode I break down how to truly understand the timelines to reach your goals but also the two most important actions you can do that are going to allow you to stay focused , on track and make progress every single month.  If you fine value in today's episode please rate, review and share this episode!  1:1 Coaching: www.lindseymutchlerfitness.com IG: @lindsey_mutchler Facebook: Lindsey Mutchler Fitness 

Setting goals is a practice that I've used to help me grow in my own work. Not only is goal Continue readingPMP329: How do you set and reach goals? with Jen Schwanke The post PMP329: How do you set and reach goals? with Jen Schwanke first appeared on Principal Matters.

This is the season we set new year's resolutions and goals, so let's talk about why are people failing to reach their goals.    Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here:  http://www.confidentandepic.com

Kevindavishealth.com Learn more by going in depth through our book-" Young and Strong @ 40 & Beyond" or through our one-on-one health coaching services.Here's the link for our book-https://www.amazon.com/Young-Strong-at-40-Beyond/dp/1733094849/ref=sr_1_1?crid=3KTH9NSDNKOTP&keywords=young+and+strong+at+40+and+beyond&qid=1643670297&sprefix=young+and+strong+at+40+and+beyond%2Caps%2C111&sr=8-1Here's the link for our coaching- https://p.bttr.to/3f5A822

It is starting to feel like Christmas and it's a perfect time to do those goal settings for the coming year, or even for the next 3 years. However, this is also a time where you might find yourself in a situation where you realize you have not accomplished some of the things you set yourself to do this year, or you find yourself off-target.  So how do you get back on track? This is a solo episode where Lucy gives you a dose of inspiration to get back on track.  Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here:  http://www.confidentandepic.com

In today’s podcast, we feature an interview with Stephanie O’Dea, a New York Times bestselling author who has written 10 books. She is a certified life coach and the host of the Slow Living Podcast. She works with busy people who are eager to live out the life of their [...] The post How Slowing Down Helps You Reach Goals Quicker & Easier appeared first on AuthorExpertWire Podcast.

How to Reach Goals - 3 Steps Goal Setting There are so many choices in front of us every day. Each has the power to determine when and whether you will achieve your goals. Once you know the outcome you desire, these questions will help: 1) What CAN you do today that will lead directly and quickly to achieving your goal? 2) What SHOULD you do today that will lead directly and quickly to achieving your goal? 3) What MUST you do today that will lead directly and quickly to achieving your goal? It's simple.  Make your next action the one that gets the result you want as fast as possible. Everything else can wait. I dare you to try it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nathan Freshour is a dedicated upland bird hunter that trained his own bird dog and achieved his own personal goal, harvesting 10 different species of birds in Minnesota.  Find out why he set a goal, how he achieved it, what he learned along the way, and why setting your own hunting goals can make you a better hunter.Next live show will be Wednesday, November 30, 7 pm at Bear Cave Brewing in Hopkins!Presented by North Dakota Tourism (https://www.legendarynd.com/,) Federal Premium Ammunition (https://www.federalpremium.com/,) Aluma (https://www.alumaklm.com,) Walton's (https://www.waltonsinc.com/,) OnX Maps (https://www.onxmaps.com/,) Nutri Souce (https://nutrisourcepetfoods.com/,) & Bear Cave Brewing (https://bearcavebrewing.com)

Nathan Freshour is a dedicated upland bird hunter that trained his own bird dog and achieved his own personal goal, harvesting 10 different species of birds in Minnesota.  Find out why he set a goal, how he achieved it, what he learned along the way, and why setting your own hunting goals can make you a better hunter.Next live show will be Wednesday, November 30, 7 pm at Bear Cave Brewing in Hopkins!Presented by North Dakota Tourism (https://www.legendarynd.com/,) Federal Premium Ammunition (https://www.federalpremium.com/,) Aluma (https://www.alumaklm.com,) Walton's (https://www.waltonsinc.com/,) OnX Maps (https://www.onxmaps.com/,) Nutri Souce (https://nutrisourcepetfoods.com/,) & Bear Cave Brewing (https://bearcavebrewing.com)

Kartini Ariffin is sharing my work with her clients in Malaysia and brought me a long list of great questions about moving toward goals.f you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal.THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new ways.Your host, Loretta Breuning PhD, is founder of the Inner Mammal Institute and author of "Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels.” Details at: https://innermammalinstitute.orgLife is more peaceful and satisfying when you understand the brain we've inherited from earlier mammals. Your mammal brain controls the chemicals that make you feel good: dopamine, serotonin, oxytocin, and endorphin. These chemicals are released for reasons that don't make sense to our verbal human brain. When you know what these chemicals do in animals, your ups and downs make sense!Our happy chemicals evolved to reward survival behavior, not to make you feel good all the time. Each happy chemical has a special job. When it turns on, it paves neural pathways that turn it on more easily in the future. That's why we repeat behaviors that we'd rather do without. Fortunately, you can re-wire yourself to stimulate them in sustainable ways.But it's hard. It's like learning a foreign language: it takes a lot of repetition. Yet people do it every day. You can be one of them! You can design a new path to your happy chemicals and repeat it until it's strong enough to turn on easily. The Inner Mammal Institute shows you how.The Inner Mammal Institute has free resources to help you make peace with your inner mammal: videos, blogs, infographics, and podcasts. Dr. Breuning's books explain the big picture and help you plot your course step by step. No matter where you are right now, you can enjoy more happy chemicals in healthy ways. Get the details at https://InnerMammalInstitute.org.Music from Sonatina Soleil by W.M. Sharp. Hear more of it at https://InnerMammalInstitute.org/musicbywmsharp

Fitting in isn't always easy but doing something different and daring to stand out can seem downright scary. Why would we risk judgment from others, waste the time, or risk friendships when we don't know what the outcome will be? As moms, staying in our comfort zone and playing it safe seems like a safer choice. There is a cost to try something different, but there can be even greater benefits that outweighs the cost, and pays off big. Need proof? I'll share real examples of how daring to be different created MOMmentum that continues to pay off today. IN THIS EPISODE, WE TALK ABOUT: How to drop the fear of judgment and why it can be used a way to grow Why spending precious time and money doing something different will pay off big Friendships and why being vulnerable and daring to be different allows new kinds of friendships to grow If you have enjoyed this episode of the podcast, please take a screenshot and share it on Instagram and tag @kristihuss Make sure to hit the “subscribe” button so you don't miss an episode! Love this podcast? Write a review and give it a 5 star rating! I would love to hear from you.  ***LINKS***  >>> Download the FREE  MOMmentum PDF Guide to Having it All: Family, Friends, Career ... it IS possible! https://linktr.ee/Kristihuss  >>> Follow me on Instagram at @kristihuss: https://www.instagram.com/kristihuss/  >>> Follow me on Facebook @lifeonpurposewithkristihuss: https://www.facebook.com/lifeonpurposewithkristihuss/

Do you struggle achieving goals? Do you feel like you don't have a strong will and you can never finish what you've started because you get distracted? This episode is for you. I take you through a simple step by step process that takes in consideration changes happening in your life. This process will help you meet yourself where you are at, so that you don't quit, when things get hard.Remember, your success is built on your failures. Your path is not set in stone, be flexible. You are not a robot. Learn from struggles and mistakes, what can you do better the next time.  Have a goal? Here is what you do:List all of the projects you have started and finished. Everything that comes to your mind, big accomplishments and small ones. What is your goal? ( Make it measurable. When will you know you have achieved it?) Why do you want to achieve this goal? List all your reasons. Ask yourself these 3 questions:                                                                                                                  What will happen if I don't go for it? Then what? What will that mean about me?What will happen if I go for it but quit along the way? What will that mean about me?What will happen if I go for it and achieve it? What will that mean about me?And then, when I get there how will I celebrate it? List all obstacles. What could prevent you from achieving this goal?Take each obstacle and turn it into a strategy. How will you create motivation everyday to keep on going? Decide what you need to be thinking? Evaluation: What went well? What didn't go well? What will I do differently? Remember, your success is built on your failures. Your path is not set in stone, be flexible. You are not a robot. Learn from struggles and mistakes, what can you do better the next time. Do you need a coach? Schedule your complimentary consultation here: https://lifecoachforimmigrants.com/SIGN UP FOR FREE COURSE ON HOW TO FEEL GOOD HANGING OUT WITH AMERICANS WHEN YOU ARE THE ONLY IMMIGRANT IN THE GROUP: https://shorturl.at/chyM2Need my help? SCHEDULE A QUICK CALL WITH ME:https://app.simplymeet.me/ewelina/15min%20?day=2023-12-25

In this episode I'm experimenting with something new: I've devised an exercise to help you figure out how to enjoy the process of reaching goals, not just the idea of reaching them. This exercise has a twofold purpose: to help you find more fulfillment and happiness in your day-to-day lives, and to help you develop internal motivation that is strong enough to keep you working toward goals past that initial burst of enthusiasm. This exercise is one I've done myself in various ways over the years in condensed form. I hope you find it useful in some way!"How to Want Less," by Arthur C. Brooks (The Atlantic, February 2022).TranscriptWould You Like to Support My Work?Sign up for my newsletter!Buy me a coffee! You can give me a one-time donation using this link. Sign up to be a Patron of Stepping Off Now!Support the show

I was honored to have my man Eric Roberts my guest. Eric is sharing his tips how he went from zero to over 1 million followers and helping thousands of people in only 2 years. You will learn actionable tips how to get motivated, believing yourself and fullfill your potential, especially in a days when you don´t feel like doing anything. This was absolutely one of the best episodes I have ever done and I believe you will learn a lot from it. If you enjoyed Episode, those 5-star reviews are helping a ton in iTunes and Spotify. Please leave a 5-star review and help me to help more people with no BS Fitness content. Also if you are not already following Eric, please do that at least in some of his social media platforms. You will find him Eric Roberts Fitness everywhere but here are links to Instagram and TikTok. Thank you for listening! Can I give you my 21 FREE Bodyweight Workouts with Videos? Get your FREE COPY https://www.fitmitturo.com/freeworkouts Want to work with me? Check out my Coaching Offer: https://personaltrainerturo.it/online-training-english/ Find me on... Instagram https://www.instagram.com/personaltrainer_turo/ TikTok https://www.tiktok.com/@personaltrainer_turo Podcast https://anchor.fm/turo-virta Twitter https://twitter.com/fitmitturo Read my articles: https://personaltrainerturo.it/news-2/ YouTube: https://www.youtube.com/channel/UCeaIQuLcYcLRaolLwrlk_rg --- Send in a voice message: https://anchor.fm/turo-virta/message

In this episode we break down what a system really is and why they're important. Listen in to hear what our systems are and how we keep them operating. Remember, "We don't rise to the level of our goals we fall to the level of our systems." Thank you for supporting our podcast and hanging out with your two best friends! Please be sure to rate, subscribe, review, follow, and comment! Keep up with us: Instagram: @WTAIpodcast Personal Instagram: @audreyamazinglee @my_li_sa__ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you want to know the ONE thing that's holding you back?    Ready to launch a podcast? - https://www.podsharkmedia.com/   #businesstips #entrepreneur #digitalmarketing Music by Coma-Media

In this solo episode with BBB podcast host Christine DeFilippis she shares her thoughts on why willpower is not what its cracked up to be and what to do instead if you are trying to set and reach goals 

Loneliness is when you have no one to celebrate your success with and no one to share your pains with. As an ambitious solo mom working toward massive life goals, does this resonate with you?It's important to note that loneliness and solitude are not to be confused. The two are very different. Just because you are alone does not mean you are lonely. In fact, solitude is one of the most beautiful and rewarding things. There are also many different ways that you can intentionally cultivate community & connection in your life. This is incredibly important on your journey as an ambitious solo mom. In this episode, I share 9 of my best tips for creating community and relationships that will nourish your soul while also learning to savor your solitude.Although you can take steps to create more meaningful connections with yourself and with others, you may often still feel lonely in your journey as an ambitious single mom. That is ok. It's ok to allow yourself to fully feel those emotions and let them pass. Know that you are not alone. There are so many other amazing single moms, working toward their goals, just like you. 

Hey friends! Have you ever owned a FitBit or Apple Watch and become obsessed with the step counter or even the metrics for sleep, exercise, nutrition? Or if you are a MyFitnessPal junkie, chances are you are likely trying to keep up with the logging in of meals, counting the nutritional value for each meal. It can be freeing, but it can also feel stressful. And you might find that it hinders you from reaching your goals. For some, like myself, it might feel restrictive and make working out or living a healthy lifestyle less fun, and more like a chore that needs to be completed. We certainly don't want that. Here's the thing, having apps and technology is incredibly helpful, but sometimes, it's better to go back to the basics. Pen and paper. It's true. That is what I started doing after feeling resistance toward using the apps and smartwatches I have. Key takeaways from today's episode: 1. Just because something feels challenging at the moment doesn't mean that it's always going to feel like that. Get specific on what feels challenging about a particular situation, exercise routine, nutrition goal, life goal. 2. If exercising first thing in the morning feels hard, ask yourself how you can create a health ritual that feels fun, inviting, and exciting. What matters is how you feel before, during, and after. 3. If time is a challenge, perhaps you can fit in some movement such as a dance session, short walk, or some plyometric exercises or sun salutations when you have ten minutes to yourself? Movement doesn't only take place on a Peleton. It can take place at any point in the day. For eg: A seven-minute workout, and yes there is an app by that name. 4. Everything is possible, doable, and achievable if you do it in a way that works for you. Challenge yourself to pivot and shift how you do something especially when it feels stressful or overwhelming. Instead of completely ditching it and the progress you've made, perhaps a simple tweak will jolt you back into gear and get you back on track. It's normal to feel like you "have to" do something because you need to log it in, count those steps, win those challenge badges etc. But when that gets overwhelming, pause, assess, and tweak how you do things. Go back to what was working for you. Focus on the impact, focus on how your mind and body feel when you live a life that's helping you get your inner glow on! And adjust your routines or rituals to reflect that! Loved this episode? Share the love on social media by taking a screenshot of this episode and tagging us @_healthhasnofinishline Tune in now on your fave

The Flex Success Podcast episode #59 - Brandon DaCruz - How to Reach Goals Without Feeling like Shit USA based health coach Brandon talks us through so many worthy avenues within a health centric approach to reaching a goal in this action packed episode, that it's hard to narrow it down into a simple episode description. We kick it off with what launched his passion his holistic style of coaching and ends with one of the best 'how to be less shit tip' we've had in almost 60 episodes. Something Worth Sharing (1) Have structured book ends to the day (2) Atomic Habits by James Clear Fan of the show? If you find value in the Flex Success Podcast, we'd love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Brandon DaCruz, head to: Brandon's Instagram Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. --- Send in a voice message

In this episode, Ryan shares his views on using external motivation versus self motivation to achieve goals. On This Episode: Learn the difference between external and self motivation. Get into new momentum with external motivation. Reframe the way you see obstacles in your life. Get out of a rut with external motivation. Key Takeaways: External motivation is better than self motivation from time to time. Reframe how you see your business to get to your next level. Change your mindset with external factors in your life to reframe the way you perceive them. Shareable Quotes: “Who do I have to become to win this contest?” "Recreate momentum.” "Use external motivation to quit your job." To find out more information about The Home Based Business Podcast and host, Ryan Allen Bell, visit https://www.ryanallenbell.com/my-story (ryanallenbell.com. )

With the start of the new year, this episode of BiG Intuition is all about using rituals to help you reach your goals and manifest your best life. I go through what rituals are, why ritual matters, and how to create your own. Use the special podcast listener discount code BIG25 to save 25% off of your purchases on www.BrittanyGash.com . About Me: My name is Brittany Gash and I am an Intuitive Marketing pro and Tarot Reader, working to build a bridge between the mystical and the logical. I've been working in marketing since 2006 and have been reading tarot since 2001. My goal is to empower you to create soul-aligned, intuitive marketing strategies that are authentic and effective so that you can reach your business goals. Our intuitive gifts and spiritual tools can be connected to pro marketing strategies - bridging our personal and spiritual lives and allowing us to have soul-centered businesses. To learn more about me, find me on Instagram at @bgintuitivemarketing or www.BrittanyGash.com.

We only have 24 hours in a day... so how do people do all the things and get everything done? Let's talk about it! I love sharing free content with you all, please give me feedback on the content by leaving a written review at www.ratethispodcast.com/JuliaKeepsitreal THANK YOU SO MUCH! Every review helps get the word out! xoxo  Join us behind the scenes! Feel free to get more free content, ask questions, and connect with other like-minded Christian entrepreneurs here: https://www.facebook.com/groups/juliabusinestrygroup    Follow me on social!   Facebook: https://www.facebook.com/julia.grahamchapman  Instagram: https://www.instagram.com/juliagc/ Youtube: https://www.youtube.com/user/msgrahamchapman  Tik Tok: @julia_gc24  ClubHouse: @juliagc   https://sites.google.com/view/juliagc Support the show (https://paypal.me/Juliasglamroom)

A Client Asked Coach Mobley How To Fix Diversity Problems At Her Companies. He Went All "Coach Mobley" On Her And Broke It Down!In this episode #18 of The Darryl Mobley Show: Your Life Coach On The Radio, America's #1 Life Coach – Darryl Mobley – breaks his silence on issues concerning diversity problems across America in response to a request from a client who is one of America's Most Accomplished Business Leaders.DO YOU WANT THE TRUTH? CAN YOU HANDLE THE TRUTH?Coach Mobley pulled no punches as he addressed the 14 reasons why America's "diversity problems" have not been fixed. He discussed:Corporate leadership?Research that determined the exact benefits of diversityThe history of diversity, or lack thereofThe effort companies put into fixing their diversity problemThe first and most important step to take in order to fix diversity problemsThe long history of Affirmative Action as the country was being built and throughout the 19th, 20th, and 21st centuriesThe role of human natureThe everyday impact of Conscious and Unconscious BiasAdvantageous connectionsThe blinding impact of HubrisFoolish, nonsensical Performance Art as a way to not actually fix diversity problems"Virtue signaling" in place of resultsPsychological conflictsWhy fixing diversity problems is hardThe role anger playsand a whole lot more!“If it is a despot you would dethrone, see first that his throne erected within you is destroyed.”  ~ Kahlil GibranIdentify the true causes. Then fix the problems. Click HERE to get Coach Mobley's "Live Your Best Life!" Newsletter. It's FREE! Click HERE to Get the "Best Life Coach On The Planet!" Click bit.ly/get-life-coachingAs Coach Mobley says, "No negativity allowed," and "Enjoy Life!" Contact Coach Mobley at: CoachMobley.com Twitter.com/CoachMobley  Instagram.com/LifeCoachMobley

Do You Want To Be An Entrepreneur? Seriously? Well, here we go!In this episode #17 of The Darryl Mobley Show: Your Life Coach On The Radio, America's #1 Life Coach – Darryl Mobley – speaks about the entrepreneurial journey with Nicky Hinrichsen, co-founder of Calypso (now part of Carvana) and co-founder of WithClutch.com. Coach Mobley and Nicky Hinrichsen go deep and reach true authenticity as they cover:Why he Did Not QuitThe Two Types of QuittingThe Biggest Mistake he made in his Personal Life while building the businessThe Best Decision He MadeWhat FEAR is and how he dealt with itHow he'd Improve the way he thinks about business, about life, about himselfWho gave him a Headstart in businessWhat he Wishes He Had More OfThe One Thing He Did Not Know before he started the business that he wished he had knownManaging your PsycheHow he learned to say NOHow he learned to say YESWhat he would accomplish if he could Live Another 300 YearsHow will he Win in his Personal Life as he has in businessWhy he agreed to be acquiredThe Biggest Mistake He Made that he vowed to Never Make AgainHis advice for others who wish to become entrepreneursHis 3 Life GoalsWhat he does each day for Self-CareThe number of nights that worry about the business kept him awakeWhy Knowing Your Fears is a Super Power!What the entrepreneurial journey is all aboutThe power of friendship as an entrepreneurWhy you can't build a start-up with the sole goal to make a lot of moneyHis next business, WithClutch.comMore, more, more!SO YOU WANT TO BE AN ENTREPRENEUR? REALLY?Lean Forward. This is the good stuff!Click HERE to get Coach Mobley's "Live Your Best Life!" Newsletter. It's FREE! Click HERE to Get the "Best Life Coach On The Planet!" Click bit.ly/get-life-coachingAs Coach Mobley says, "No negativity allowed," and "Enjoy Life!" Contact Coach Mobley at: CoachMobley.com Twitter.com/CoachMobley  Instagram.com/LifeCoachMobley