Podcasts about national kale day

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Best podcasts about national kale day

Latest podcast episodes about national kale day

Dave & Chuck the Freak: Full Show
Wednesday, October 2nd 2024 Dave & Chuck the Freak Full Show

Dave & Chuck the Freak: Full Show

Play Episode Listen Later Oct 2, 2024 195:26


Dave and Chuck the Freak talk about Dave's frozen water bottle, what Americas wear to bed, National Kale Day, foods people only pretend to like, ER nurse beaten in drive-thru lane, Hurricane Helene, video of guy saving woman being swept away by flood water, mountains of sand piled up after hurricane, group of parents turned their kids into the police for flash mob robberies, man busted illegally cloning sheep, loose goat joins a marathon, man picks up his lotto winnings wearing gold dollar sign glasses, jerkoff machines in Dave's office, another lawsuit over Shohei Ohtani's 50/50 ball, Diddy update, celeb deaths, James Blunt wants fans to bring album back to top of charts and will change his name if it happens, old woman battled wild boar to death on mountain, woman drove drunk on airport runway, man arrested for shooting vehicle that cops were chasing, DoorDash driver busted spitting in customer's drink, inflatable Ronald McDonald on roof of McDonald's, passenger caught carrying python in carry-on, woman named Marijuana Pepsi, couples edging more now but experts warn against it, high school football coach called cops about hooker who stole his money, principal got too handsy at dance, update on old man who was carjacked and dog was stolen, man broke hips in Egypt, top professions people won't tip, mustard beer, political candidate poses for photos with fake family, someone stole car while driver was given field sobriety test, missing checks traced back to one USPS worker, hackers can gain control of Kias through license plate, food sequencing keeping you fit, kid gets celebrated for completing his allergy elimination therapy, cancelling plans to stay home with pet, limo companies selling stretch limos, 2 drivers on road trip with fancy car have car wrecked by distracted driver, and more!

Frosty, Heidi and Frank Podcast
Heidi and Frank - 10/02/24

Frosty, Heidi and Frank Podcast

Play Episode Listen Later Oct 2, 2024


Topics discussed on today's show: National Coffee with a Cop Day, National Kale Day, You Can Safely Assume That Someone Who..., The VP Debate, Deaths, Breast Cancer Awareness, Birthdays, History Quiz, Adultoween, They're A Psycho!, 20 in 24, Ship Wreck Found, Hurricane Helene, Poop Rule, Arrest That Dog, Deep Cut Face Off, and Apologies.

Mark Reardon Show
Vance's Big Night at the VP Debate (10/2/24) Full Show

Mark Reardon Show

Play Episode Listen Later Oct 2, 2024 109:34


In hour 1 of The Mark Reardon Show, Mark shares his lowlights of last night's Vice Presidential Debate. Mark is then joined by Cassie Smedile, the Vice President of Coign (the first credit card for conservatives), and the former RNC Press Secretary. She shares her thoughts on last night's Vice Presidential debate and the current state of the Presidential race. He then discusses Diamond Sports, Bally Sports parent company's decision to renegotiate the Cardinals and other MLB team rights contracts. In hour 2, Sue hosts, "Sue's News" where they discuss National Kale Day, the 1968 World Series Game 1 Anniversary, funny Wi-Fi names, and more. Mark is joined by Paul Mauro, a FOX News Contributor, a retired NYPD inspector, attorney, and found of the Ops Desk. They discuss the indictment of New York City Mayor Eric Adams. He is then joined by Mark Gellman with the Gellman Team. They discuss their challenge to raise money for Susan G Komen and the upcoming Martin Sexton concert at Forest Hills Country Club. In hour 3, Mark is joined by Brian Kilmeade. Brian is the co-host of FOX and Friends, the host of One Nation with Brian Kilmeade and The Brian Kilmeade Show. He discusses the importance in aiding victims of Hurricane Helene, the VP Debate, and more. He is then joined by Chris Clem, the former Yuma Sector Border Patrol Chief. They discuss Kamala's recent border visit, last night's border exchange in the VP debate, and the recent ICE release of numbers showing thousands of convicted murderers and rapists who illegally crossed the border are now running free in the country. He wraps up the show with the Audio Cut of the Day.

Mark Reardon Show
Hour 2: Sue's News - Happy National Kale Day!

Mark Reardon Show

Play Episode Listen Later Oct 2, 2024 34:15


In hour 2 of The Mark Reardon Show, Sue hosts, "Sue's News" where they discuss National Kale Day, the 1968 World Series Game 1 Anniversary, funny Wi-Fi names, and more. Mark is joined by Paul Mauro, a FOX News Contributor, a retired NYPD inspector, attorney, and found of the Ops Desk. They discuss the indictment of New York City Mayor Eric Adams. He is then joined by Mark Gellman with the Gellman Team. They discuss their challenge to raise money for Susan G Komen and the upcoming Martin Sexton concert at Forest Hills Country Club.

96.5 WKLH
National Kale Day (10/2/24)

96.5 WKLH

Play Episode Listen Later Oct 2, 2024 4:13


National Kale Day (10/2/24) by 96.5 WKLH

national kale day
The Mo and Sally Morning Show
National Kale Day

The Mo and Sally Morning Show

Play Episode Listen Later Oct 2, 2024 2:56 Transcription Available


national kale day
Sound OFF! with Brad Bennett
Wednesday 10/2/24 hour 2

Sound OFF! with Brad Bennett

Play Episode Listen Later Oct 2, 2024 39:50


The claim Tim Walz made about Immigration, a twin cities woman fraud scheme, John from Munger, more on the MN fraud case, J-Serv, its National Kale Day, an Esko native is making a name for himself, Nascar Nicole, and more...See omnystudio.com/listener for privacy information.

Craig Venn & Lucky On Demand
Oct 02/24 Craig & Lucky On Demand

Craig Venn & Lucky On Demand

Play Episode Listen Later Oct 2, 2024 35:40


Lucky almost got scammed. It's National Kale Day....ugh. Is it Junk Food or not? Who was rude to Marty McFly. The revelations about Diddy get worse. #RIPCleoMcDowell It's hard to believe how much damage a hurricane does. And Ted Reader talks Kale and Wild Boar

RAD Radio
10.05.22 RAD 01 National Kale Day & PACE - FDA Labeling Foods

RAD Radio

Play Episode Listen Later Oct 5, 2022 26:43


National Kale Day & PACE - FDA Labeling FoodsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

foods pace labeling national kale day
Humans 2.0 | Mind Upgrade
Eat to Beat Depression and Anxiety ft. Dr. Drew Ramsey - Episode 42

Humans 2.0 | Mind Upgrade

Play Episode Listen Later Oct 12, 2021 48:32


Drew Ramsey, M.D. is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry's leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.He founded the Brain Food Clinic in New York City, offering treatment and consultation for depression, anxiety and emotional wellness concerns. The clinic incorporates evidence-based nutrition and integrative psychiatry treatments with psychotherapy, coaching, and responsible medication management. Using the latest in brain science, nutrition and mental health research, and an array of delicious food, the clinic helps people live joyful, fulfilled lives. His recently launched ecourse Eat To Beat Depression helps patients and families boost mood and their brains nutrition.Dr. Ramsey is a compelling keynote speaker and conducts workshops nationally. His media work includes three recent TEDx talks, a video series with Big Think, and the BBC documentary Food on the Brain. His work and writing have been featured by The New York Times, The Wall Street Journal, The Huffington Post, Atlantic.com, Prevention, Lancet Psychiatry, and NPR, which named him a “kale evangelist.” He is a member of the Well+Good Wellness Council, the editorial board of Medscape Psychiatry, the advisory board of Men's Health, and the co-founder of National Kale Day.He is the author of three books, most recently the award-winning cookbook Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health (HarperWave 2016). His recent bestseller 50 Shades of Kale (HarperWave 2013) made this superfood accessible to thousands. The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood and Lean, Energized Body (Rodale 2011) explores the impact of modern diets on brain health.Dr. Ramsey is a diplomate of the American Board of Psychiatry and Neurology. He completed his specialty training in adult psychiatry at Columbia University and the New York State Psychiatric Institute, received an M.D. from Indiana University School of Medicine and is a Phi Beta Kappa graduate of Earlham College. He lives with his wife and two children in New York City and on their 127 acre organic farm in rural Indiana.Grab the Book - https://amzn.to/3aL98DH*************************Check out my step by step, day by day, 45-day 9-week affordable online course to rewire your mind and transform social anxiety - markmetry.com/program

Mahoning Valley Daily Podcast
Urban Decay, National Kale Day

Mahoning Valley Daily Podcast

Play Episode Listen Later Oct 6, 2021 11:25


urban decay national kale day
No Ounce Wasted
Dr Drew Ramsey – Your Gut, Brain, and Meat

No Ounce Wasted

Play Episode Listen Later Mar 9, 2021 55:03


No Ounce Wasted  How your diet and the inclusion of meat can impact your brain and gut. Drew Ramsey, M.D. is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons. He founded the Brain Food Clinic in New York City, offering treatment and consultation for depression, anxiety and emotional wellness concerns. The clinic incorporates evidence-based nutrition and integrative psychiatry treatments with psychotherapy, coaching, and responsible medication management. Using the latest in brain science, nutrition and mental health research, and an array of delicious food, the clinic helps people live joyful, fulfilled lives. His recently launched ecourse Eat To Beat Depression helps patients and families boost mood and their brain’s nutrition. Dr. Ramsey is a compelling keynote speaker and conducts workshops nationally. His media work includes three recent TEDx talks, a video series with Big Think, and the BBC documentary Food on the Brain. His work and writing have been featured by The New York Times, The Wall Street Journal, The Huffington Post, Atlantic.com, Prevention, Lancet Psychiatry, and NPR, which named him a “kale evangelist.” He is a member of the Well+Good Wellness Council, the editorial board of Medscape Psychiatry, the advisory board of Men’s Health, and the co-founder of National Kale Day. He is the author of three books, most recently the award-winning cookbook Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health (HarperWave 2016). His recent bestseller 50 Shades of Kale (HarperWave 2013) made this superfood accessible to thousands. The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood and Lean, Energized Body (Rodale 2011) explores the impact of modern diets on brain health. Dr. Ramsey is a diplomate of the American Board of Psychiatry and Neurology. He completed his specialty training in adult psychiatry at Columbia University and the New York State Psychiatric Institute, received an M.D. from Indiana University School of Medicine and is a Phi Beta Kappa graduate of Earlham College. He lives with his wife and two children in New York City and on their 127 acre organic farm in rural Indiana. https://drewramseymd.com/  ~ More About No Ounce Wasted ~  Profit margin perils, mental health crises, employee challenges. Being a butcher is so much more than cutting meat. No Ounce Wasted is a safe space for butchers to share their successes and woes, so that we can all learn and grow together. Join host Bryan Mayer, butcher, educator and Team USA World Butcher Competition member, as he has honest conversations about staying sharp in the meat business. https://www.thebutchersguild.org/NOW The Butchers Guild Member Community – https://www.facebook.com/groups/290306161876773/ Butchers of America – The Butchers Guild Team USA – https://www.facebook.com/Butchers-of-America-The-Butchers-Guild-Team-USA-256752331467954/     To get more of  No Ounce Wasted, be sure to visit the podcast page for replays of all the shows here: https://www.inspiredchoicesnetwork.com/podcast/no-ounce-wasted/

The Faith & Mental Wellness Podcast with Brittney Moses
049: Eat to Beat Depression & Anxiety with Dr. Drew Ramsey

The Faith & Mental Wellness Podcast with Brittney Moses

Play Episode Listen Later Mar 8, 2021 59:15


This week on the podcast we're talking about How to Eat for Depression and Anxiety with Nutritional Psychiatrist Dr. Drew Ramsey. Have you taken a listen yet?Dr. Ramsey has both become a good friend whose work I'd admire and has had a profound impact on my personal wellness journey over the years so I"m excited to share this conversation with you!We're talking about:⁃How certain foods directly impact your mood and mental health⁃The essential nutrients our brain needs for a balanced mood, and sharper focus & cognition⁃The evolution of the food processing industry⁃What to add to your next grocery shopping trip and more!Drew Ramsey, M.D. is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry's leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.He founded the Brain Food Clinic in New York City, offering treatment and consultation for depression, anxiety and emotional wellness concerns. The clinic incorporates evidence-based nutrition and integrative psychiatry treatments with psychotherapy, coaching, and responsible medication management. Using the latest in brain science, nutrition and mental health research, and an array of delicious food, the clinic helps people live joyful, fulfilled lives. His recently launched ecourse Eat To Beat Depression helps patients and families boost mood and their brains nutrition.Dr. Ramsey is a compelling keynote speaker and conducts workshops nationally. His media work includes three recent TEDx talks, a video series with Big Think, and the BBC documentary Food on the Brain. His work and writing have been featured by The New York Times, The Wall Street Journal, The Huffington Post, Atlantic.com, Prevention, Lancet Psychiatry, and NPR, which named him a “kale evangelist.” He is a member of the Well+Good Wellness Council, the editorial board of Medscape Psychiatry, the advisory board of Men's Health, and the co-founder of National Kale Day.He is the author of three books, most recently the award-winning cookbook Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health (HarperWave 2016). His recent bestseller 50 Shades of Kale (HarperWave 2013) made this superfood accessible to thousands. The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood and Lean, Energized Body (Rodale 2011) explores the impact of modern diets on brain health.Dr. Ramsey is a diplomate of the American Board of Psychiatry and Neurology. He completed his specialty training in adult psychiatry at Columbia University and the New York State Psychiatric Institute, received an M.D. from Indiana University School of Medicine and is a Phi Beta Kappa graduate of Earlham College. He lives with his wife and two children in New York City and on their 127 acre organic farm in rural Indiana.Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks: https://www.amazon.com/Eat-Beat-Depression-Anxiety-Nourish/Get started with online therapy & counseling (Sponsored):Better Help Counseling (10% off your first month): https://betterhelp.com/mosesFaithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittneyFor a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/Connect with Dr. Drew Ramsey here!Instagram: @drewramseymdFacebook: @DrewRamseyMDTwitter: @DrewRamseyMDNEW Book: “Eat to Beat Depression & Anxiety”Website: https://drewramseymd.com/Connect with Brittney on social media for more:Instagram: @BrittneyMosesInstagram: @ChristianMentalHealthInstagram: @faithmentalwellnesspodcastFacebook: @BrittneyAMosesTwitter: @Brittney_MosesBrittneyAMoses.comCrisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_linesSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. See acast.com/privacy for privacy and opt-out information.

It's Today!
It's Today For Wednesday October 7, 2020

It's Today!

Play Episode Listen Later Oct 7, 2020 0:46


Today Is National Frappe Day, National Chocolate Covered Pretzel Day, National Kale Day, National Forgiveness Day and Stem Cell and Bone Marrow Registration DaySupport the show (https://www.patreon.com/Itstoday)

stem cells national kale day
Once Upon A Food Story
Improve Your Mind and Mood with Food with Dr. Drew Ramsey

Once Upon A Food Story

Play Episode Listen Later Feb 6, 2019 49:02


Have you ever thought about feeding your brain? Board-certified psychiatrist Dr. Drew Ramsey believes that the end of your fork is the beginning of your medicine, and what you eat can improve your mind + mood! Dr. Ramsey is a farmer turned “food shrink” who prescribes nutrient-dense food as part of his mental health protocol. He’s also the bestselling author of The Happiness Diet, 50 Shades of Kale, and Eat Complete and co-founder of National Kale Day.   In this episode, Dr. Ramsey shares how growing up on a farm influenced his medical practice, the exact foods to eat to beat depression, why supplements don’t always work and what to do instead, other behavior changes to reduce anxiety, and more! You’ll start looking at the food on your plate as your{delicious} medicine. It’s just what the doctor ordered!

The mindbodygreen Podcast
90: Drew Ramsey, M.D., On The Foods He "Prescribes" & His Hack To Successful Fasting

The mindbodygreen Podcast

Play Episode Listen Later Dec 17, 2018 55:50


In addition to being a farmer and the co-founder of National Kale Day, Dr. Drew Ramsey is a board-certified psychiatrist, an assistant clinical professor of psychiatry at Columbia University College of Physicians & Surgeons, and a bestselling author of 50 Shades of Kale. Drew is a passionate advocate of the functional benefits of food and often encourages dietary changes to improve mood, brain functionality, and mental health. Ever since he was a kid growing food on his family’s farm, Drew has understood the deep connection we have to food. In medical school, Drew found doctors weren’t encouraged to speak to their patients about their diets, lifestyle, or mental health: “It just struck me as left out of the conversation with so many people, I didn’t know what they were eating, their wellness regimen, or how they thought about that stuff.” He realized that if he wanted to help his patient’s mental health he had to expand the conversation. In this week’s episode, Drew and I talk about the research that encouraged him to “prescribe” food to his patients, the diet he recommends to prevent mental health concerns, and the thing everyone is doing that probably isn’t great for their mental health (we really all do it). He also shares the unexpected truth behind intermittent fasting that actually helps him fight off the hunger. Drew believes mental health and brain health are essentially the same thing. That, paired with brain health being one of mbg’s predicted wellness trends of 2019, makes this episode a must-listen before the new year. To contact Jason with comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here!

The Leftscape
Rant, Rock, Reflect (Episode 18)

The Leftscape

Play Episode Listen Later Oct 3, 2018 58:41


Explore Bias, Smash Patriarchy, Dig Devo! Content Warning: Sexual Harassment, Sexual Assault, Language (The Leftscape... Now with Even More Cursing!)   What are the tapes that run in your head? Which beliefs and thought patterns are hidden in your psyche that show up and catch you unaware? What is the assumption behind what you are drawn to and what you avoid? Which preferences are you comfortable with? Which are prejudices that you work to release? Sparked by the main topic in "When Things Blow Up (Episode 15)," Robin Renée, Mary McGinley, and Wendy Sheridan reflect on some of their own personal biases regarding gender, intelligence, race, ethnicity, and culture. The week's news, still dominated by the Kavanaugh nomination and its fallout, includes the protests at Yale by those who oppose the nomination, and the power and personal impact of #whyididntreport. The conversation morphs into a righteous rant on sexual harassment in the workplace and anywhere/everywhere else. Wendy is mad as hell, and for good reason. The show begins by welcoming October with mentions of only a sampling of the month's observances: Self-Promotion Month, Vegetarian Month, Squirrel Awareness Month, Bat Appreciation Month, World Menopause Month, Feral Hog Month, and Sarcasm Month are a few. October 3rd is the date in 1952 that the UK tested its first atomic bomb. On the same date in 1995, O.J. Simpson was acquitted. The first Wednesday in October is also National Kale Day. In the "Why is this Awesome?" segment, Robin sings the praises of Q: Are We Not Men? A: We Are Devo! 34 days left until election day. Register, Volunteer, Vote!!  October is the Monthiest Month Adopt a Shelter Dog Month, AIDS Awareness Month, American Cheese Month, Antidepressant Death Awareness Month, Bat Appreciation Month, Breast Cancer Awareness Month, Blindness Awareness Month, Caffeine Addiction Recovery Month, Celiac Disease Awareness Month, Dyslexia Awareness Month, Emotional Intelligence Month, Emotional Awareness Month, Feral Hog Month, Financial Planning Month, Global Diversity Awareness Month, Health Literacy Month, Home Eye Safety Month, German, Polish and Italian-American Heritage Month, International Starman Month (the TV show), International Walk to School Month, LGBT History Month, Month of Free Thought, Animal Safety and Protection, National Apple Month, Bake and Decorate Month, Book Month, Bullying Prevention Month, Chili Month, Cookie Month, Crime Prevention Month, National Cyber Security Awareness Month, Critical Illness Awareness, National Dessert Month, Depression Education and Awareness Month, Domestic Violence Awareness Month, Ergonomics Month, Fair Trade Month, Family Sexuality Education Month, Positive Attitude Month, Self-Promotion Month, Squirrel Awareness Month, Vegetarian Month, Workplace Politics Awareness Month, World Menopause Month, Clergy Appreciation Month, Computer Learning Month, International Drum Month, National Diabetes Month, National Pizza Month, National Popcorn Popping Month, National Sarcastic Awareness Month, Seafood Month, Dwarfism Awareness Month  

#healthHackers
Ep 19 with psychiatrist Dr Drew Ramsey

#healthHackers

Play Episode Listen Later Sep 20, 2018 44:10


Mood food & eating to boost brain function. Dr Drew specialises in combining brain science with nutrition. He’s the founder of The Brain Food Clinic in New York & author of three books, including the bestselling ’50 Shades of Kale’ & the award-winning ‘Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss & Transform Your Health’. He’s also the guy who founded National Kale Day! In this episode of #HealthHackers, you’ll discover: ~Dr Drew’s number one anti-depressant ~which diet has shown to decrease the risk of getting depression by up to 50% ~the foods to eat for a healthy, happy mind ~why sugar is a bad habit, not an addiction ~which supplements have the most data suggesting they could help improve depression ~why Dr Drew quit being a vegetarian ~the number one disrupter for cognition ~why medication is great ~his insights for identifying whether you are depressed ~advice for anxiety management ~which vitamin deficiency can trigger psychosis ~plus, Dr Drew’s brain-boosting dinner ingredients ADDED EXTRA! Dr Drew is offering all HealthHackers listeners 15% OFF his ‘Eat To Beat Depression’ e-course. Follow this link to see the show notes and get your coupon code: https://bit.ly/2QKqDsg

Grief Out Loud
Ep. 44: Redefining Comfort Food - Dr. Drew Ramsey

Grief Out Loud

Play Episode Listen Later Nov 11, 2016 23:47


The term comfort food usually brings to mind mac and cheese, lasagna, brownies, and other combinations of sugar and simple carbohydrates. When someone dies, the casseroles start to arrive, even when grief can evaporate your appetite. In today's episode, we talk with Dr. Drew Ramsey - a psychiatrist, farmer, and advocate for using food to support our bodies and brains. Dr. Ramsey outlines what foods are truly comforting when it comes to grief. He also shares simple, affordable ideas for choosing foods that are nutrient dense. To learn more about Dr. Ramsey's work, please visit his website: www.drewramseymd.com where you can find great recipes and suggestions in his three books: Eat Complete, 50 Shades of Kale, and The Happiness Diet. Want to be part of National Kale Day on 10.5.17? Visit www.nationalkaleday.org

The Flopcast
Flopcast 230: Kornflake Can't Kale

The Flopcast

Play Episode Listen Later Oct 2, 2016 24:22


It's election season (had you noticed?), and the Mayor of Chickentown buys our votes with magical coffee-themed gifts; in case you're somehow not sick of our voices yet, we list our recent guest appearances on other podcasts (talking about DragonCon, Watchmen, iZombie, and more); Siri teaches us all about crayfish (for one thing, they're not made of crayons -- thanks for nothing, Ms. Russo's eighth grade biology class!); Mighty Magiswords, that crazy awesome cartoon created by our pal Kyle, is now a series on Cartoon Network (we haven't been this excited since Fangface); and it's National Kale Day... but we're just going to stick with our coffee.

Exploring Mind and Body
EMB #240: Eat Complete with Dr. Drew Ramsey

Exploring Mind and Body

Play Episode Listen Later May 8, 2016 63:20


Eat Complete with Dr. Drew Ramsey is all about Brain Health and helping you understand that firstly food can improve the health of your brain and secondly which foods can help in which ways. Eat Complete is also jam packed with recipes to help you prepare delicious to improve the health of your brain. Who is Dr. Drew Ramsey? Dr. Ramsey is one of medicine’s leading proponents of using dietary change to help balance moods, sharpen brain function and improve mental health. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and in active clinical practice in New York City where his work focuses on the clinical treatment of depression and anxiety. He is the co-creator of The Brain Food Scale, co-founder of National Kale Day, and a member of the medical review team at Dr. Oz’s ShareCare. He frequently speaks and conducts workshops nationally, including two recent TEDx talks on food and brain health. He is the author of "The Happiness Diet," "50 Shades of Kale" and his newest book, "Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health," available May 17. His work and writing have been featured by The New York Times, The Wall Street Journal, The Huffington Post, New York Magazine, Prevention, Lancet Psychiatry, and NPR, which named him a “kale evangelist.” Show Notes:  Importance of food for the brain Nutrients that help the brain grow Science of how depression and anxiety can be fought with food Stop counting calories - 'Don't turn a good meal into a math equation' Nutrient dense foods The rule of Kale Brain healthy foods: potassium, leafy greens, seafood, nuts, beans, dark chocolate 30% of women lack iodine Add Vitamin b12 to your diets along with omega 3 fatty acids Sign up for Dr. Ramsey's FREE 7 day brain boost here. Thank you so much for your interest in this show of Exploring Mind and Body, if you haven't done so already please take a moment and leave a quick rating and review of the show in iTunes by clicking below. It will keep us delivering valuable content each week and give others an opportunity to find the show as well. Click here to subscribe via iTunes (and or leave a rating)

Sharecare Radio: Be Healthy, Look Great, and Feel Incredible.

National Kale Day founder, Dr. Drew Ramsey, shares the origin of National Kale Day, why he champions this vegetable, and how and why to include more brain foods like kale in your diet.

Sharecare Radio: Be Healthy, Look Great, and Feel Incredible.

National Kale Day founder, Dr. Drew Ramsey, shares the origin of National Kale Day, why he champions this vegetable, and how and why to include more brain foods like kale in your diet.

Gardenerd Tip of the Week

In honor of National Kale Day we’re featuring Colcannon, a new recipe that is perfect as fall sweeps across the country. The post The Colcannon appeared first on Gardenerd.

national kale day gardenerd
Gardenerd Tip of the Week

gardens gardening tips national kale day gardenerd
Gardenerd Tip of the Week

gardens gardening tips national kale day gardenerd
Vegetarian Zen Archive (Episodes 1 - 100)
VZ 016: Let’s Celebrate National Kale Day!

Vegetarian Zen Archive (Episodes 1 - 100)

Play Episode Listen Later Sep 29, 2013 35:04


  National Kale Day is coming up on Wednesday, October 2, and Vegetarian Zen is on board to celebrate it. As NKD ambassadors, we are spreading the word about kale far and wide.  To that end, this episode of the podcast is all about kale and its special day. We introduce listeners to the brains … The post VZ 016: Let’s Celebrate National Kale Day! appeared first on Vegetarian Zen.

celebrate vz national kale day
Vegetarian Zen
VZ 016: Let's Celebrate National Kale Day!

Vegetarian Zen

Play Episode Listen Later Sep 29, 2013 35:04


  National Kale Day is coming up on Wednesday, October 2, and Vegetarian Zen is on board to celebrate it. As NKD ambassadors, we are spreading the word about kale far and wide.  To that end, this episode of the podcast is all about kale and its special day. We introduce listeners to the brains […] The post VZ 016: Let's Celebrate National Kale Day! appeared first on Vegetarian Zen.

vz let's celebrate national kale day