Podcasts about New North

When we do not know what to pray, the Psalms gives us language to speak back to God. Pastor Rob reminds us that the entire book of Psalms is rich with prayers for all seasons of life-joy, gratitude, need, grief, and many more. Turn to God's gift of the Psalms to form your praise and prayers. This week, focus on one word, verse, or chapter from the Psalms to pray through intentionally.New North is financially sustained through your partnership. Thank you for your generosity as you consider giving online.  http://bit.ly/nncgiveSTAY CONNECTED:Website: https://www.newnorth.churchInstagram: http://bit.ly/nncinstagramFacebook: http://bit.ly/nncfacebookSpotify: http://bit.ly/nncpodcastRob HallOctober 12, 2025Series: Year of Prayer - The God Who Hearswww.newnorth.church

Pastor Rob Hall continues our God Who Hears series by preaches through Moses' prayer found in Exodus 32-34. As Moses meets with God on the mountain top, he intercedes for the Israelites and boldly reminds God of his promises and asks for his presence. A beautiful reminder that prayer is how we cling to God's promises and presence, because without Him we are nothing.Rob HallOctober 5, 2025Series: Year of Prayer - The God Who Hearswww.newnorth.church

This week's message from Pastor Rob through Manoah's prayer in Judges 13, speaks to all of us, but it's a special reminder for parents. See Reflection questions here: https://www.newnorth.church/messages/god-who-hears-week-6Rob HallSeptember 28, 2025Series: Year of Prayer - The God Who Hearswww.newnorth.church

Guest Speaker and Pastor Rachael Wade recounts Nehemiah's posture toward prayer, in a time of crisis and exile for the Israelites as Jerusalem's wall was burned down. Nehemiah's first response is to weep, to fast, and to pray to God. Nehemiah cried out to God and confessed his own sin among his community. Who are you crying out to as a first response to a crisis?Rachael WadeSeptember 21, 2025Series: Year of Prayer - The God Who Hearswww.newnorth.church

The podcast discusses the launch and market reception of the new Norwegian crude grade, Johan Karsberg, highlighting its unique production setup, high-quality characteristics, and pricing dynamics. Despite logistical challenges and premium pricing, the grade is gaining traction among Northwest European refiners due to its favorable refining properties. Three main topics: Introduction and significance of Johan Karsberg crude: A rare standalone field in the Barents Sea, marking a notable expansion in Norway's oil production. Crude quality and market reception: Karsberg is slightly heavier but low in sulphur, with high yields of valuable distillates, making it attractive to European refiners. Trading logistics and pricing: The grade trades at a premium and is limited to local markets due to shuttle tanker constraints and higher transport costs.  

Pastor Scott continued our God Who Hears series by looking at King Hezekiah's desperate cry for God to save Jerusalem from the Assyrian Army. Desperate prayer is the kind of prayer that recognizes our own efforts are insignificant compared to what God could actually accomplish. When was the last time you truly cried out to God in desperate prayer? Hezekiah invites us to turn to God not just in our darkest hours, but in every area of life where we need His strength and mercy.Scott DyerSeptember 14, 2025Series: Year of Prayer - The God Who Hearswww.newnorth.church

Pastor Rob continued our first series through Year of Prayer by diving into Solomon's prayer. We're reminded that cultivating a life of prayer is just as much about listening to God as it is talking to God. Rob HallSeptember 7, 2025Series: Year of Prayer - The God Who Hearswww.newnorth.church

We are so glad you've joined New North Church for service today! Pastor Rob Hall shares a message on how to pray when it feels like God is saying no.Rob HallAugust 31, 2025Series: Year of Prayer - The God Who Hearswww.newnorth.church

Pastor Rob Hall kicks off our Year of Prayer with a message on how to pray when you're going through suffering or storms.Rob HallAugust 24, 2025Passage: The Book of JobSeries: Year of Prayer - The God Who Hearswww.newnorth.church

Dr. Jeff Louie closes our Hope in the Dark series in Malachi, where God confronts sin but promises restoration, justice, and hope for His people through Jesus Christ. Dr. Jeff LouieAugust 17, 2025The Book of ZechariahHope in the Darkwww.newnorth.church

As we near the end of our Hope in the Dark sermon series, Pastor Rob preached through the book of Zechariah. This minor prophet encourages God's people with a name used 52 times: “The Lord of Hosts” or “God of the Angel Armies.” It's a powerful reminder that your battles are God's battles. Rob HallAugust 10, 2025The Book of ZechariahHope in the Darkwww.newnorth.church

In a culture that idolizes comfort, busyness, and the pursuit of the American Dream, it's easy to let our priorities get out of order. In this week's message from the book of Haggai, Pastor Rob challenges us to consider where God truly stands in our lives.  Rob HallAugust 3, 2025The Book of HaggaiHope in the Darkwww.newnorth.church

Join our champion program: mark@themomentumcompany.com Attend a Thriving Leader event: https://www.themomentumcompany.com/thrivingleader2025 Instagram: @the.momentum.company LinkedIn: /momentum-companyIn this powerful episode, Mark Jewell sits down with Lacey Seibert, Head of Go To Market at Bushel, to explore the future of leadership in agriculture. With over 16 years of experience in grain, logistics, and ag tech, Lacey shares hard-earned wisdom about integrating faith, purpose, and innovation into the workplace. From redefining leadership beyond hierarchy to bridging the gap between technology and boots-on-the-ground needs, this conversation is a must-listen for agribusiness leaders looking to lead with clarity, courage, and real-world solutions.Key Takeaways:Lead with Purpose, Not PressureLacey shares how surrendering her career ambitions to her faith brought unexpected peace and opened new paths for leadership—both at home and in the industry.From Customer to Vision-Caster at BushelLacey explains her transition from grain origination to a key strategic role in ag tech, and why creating solutions that actually work for farmers begins with deep industry empathy.Support + Autonomy = MagicAg organizations struggle to find the sweet spot between micromanaging and empowering. Lacey outlines how leaders can create environments where people take ownership and feel supported.Why the North Star Matters More Than EverThe old “feed the world” mantra is being replaced. Lacey and Mark challenge listeners to define their company's new mission—and lead teams with clarity around why the work matters now.Innovation Requires Courage and CuriosityFrom AI-powered efficiencies to mentoring programs, Lacey shares how leaders can challenge the status quo and keep learning—even in traditional ag environments.Notable Quotes:“Being intentional means having clarity about the purpose I'm living for—and checking that purpose daily.” – Lacey Seibert “You don't need a formal title to lead. You can lead up, lead across, and create trust by showing up differently.” – Lacey Seibert “If your company doesn't have a clear North Star, your people will struggle to stay passionate. Clarity drives culture.” – Lacey Seibert “We've got to stop solving survival problems and start solving abundance problems.” – Mark Jewell “If it's not on a page, we're not on the same page.” – Mark JewellAction Steps:Reflect on your personal and organizational North Star. Is it clear, compelling, and shared across your team?Re-evaluate one process in your company: could it be simplified or automated to create more space for deep work?Schedule a conversation with someone outside your organization to gain fresh leadership perspective.Encourage your team to experiment with one new approach this quarter—then evaluate what worked.Listen If You Are:A grain or ag tech leader looking to bridge the gap between innovation and farmer realityA cooperative CEO or manager navigating team dynamics and employee retentionA high-performing leader ready to lead from purpose instead of pressureA young professional seeking clarity on how to grow in influence without a formal title

This Sunday, Guest Pastor Neal Benson from Coastline Bible Church walked us through the book of Habakkuk. He was a prophet who brought his complaints God: "How long, Lord must I call for help but you do not listen?” “Why do you make me look at injustice?” Habakkuk gives us permission to cry out to God in prayer and reminds us that even when God feels distant or silent, He is still at work and present even in the waiting! Are you stuck in the middle of a wilderness season? Will you cry out to God? Let's learn to be people who wait on the Lord. This week, would you take some time to read Habakkuk's prayer in chapter 3 and talk about it with your community? Neal BensonJuly 27, 2025The Book of HabakkukHope in the Darkwww.newnorth.church

Guest Speaker, Pastor Lee Coate joined our church this Sunday and preached through the Minor Prophet Zephaniah. This prophet teaches us that spiritual complacency is the silent killer of faith. It's not rebellion that ruins most people, it's distraction, comfort, and drifting away from urgency. In a culture obsessed with convenience and ease, God still calls His people to wake up, live intentionally, and seek Him with holy fire. Watch the full message above!Lee CoateJuly 20, 2025The Book of ZephaniahHope in the Darkwww.newnorth.church

WBBM's Carolina Garibay stopped by the brand new Berwyn Red Line station in Uptown on the first day four new stations opened in the neighborhood. The stations have been under construction since 2021.

WBBM's Carolina Garibay stopped by the brand new Berwyn Red Line station in Uptown on the first day four new stations opened in the neighborhood. The stations have been under construction since 2021.

WBBM's Carolina Garibay stopped by the brand new Berwyn Red Line station in Uptown on the first day four new stations opened in the neighborhood. The stations have been under construction since 2021.

Ever looked at the news, the city, or even your own life and wondered, “God, do You even care? Are You going to do something about all this?” This Sunday, Pastor Rob walked us through the book of Nahum, a hard but hopeful reminder that God is not blind to evil or indifferent to your pain. He sees, He remembers, and He will respond, but not always on our timetable. 

Where have we grown numb to injustice? It's easy to get overwhelmed by headlines and scroll past suffering on our phones, especially when it doesn't affect us directly, but in Pastor Rob's Sunday message, we learn that the minor prophet Micah doesn't let us off the hook easily. The prophet reminds us that God doesn't just want church attendance, or empty religious rituals. God wants this: “To act justly, love mercy & walk humbly with our God.”Rob HallJuly 6, 2025The Book of MicahHope in the Darkwww.newnorth.church

Chinese security researchers claim to have found a new American APT, the SEC and SolarWinds are seeking a settlement, a company insider was behind Brazil's bank hack, and Luis Vuitton discloses a security breach. Show notes

This Sunday, Pastor Zohary Ross continued our journey through the Minor Prophets by studying the book of Hosea. God uses Hosea to remind us that no matter how far we may stray away from God, His love is constant and His restoration is available to all who repent and turn back to Him. Zohary RossJune 29, 2025The Book of HoseaHope in the Darkwww.newnorth.church

This Sunday, Guest Speaker and Reverend Eugene Cho continued our journey through the Minor Prophets with a powerful message from the book of Amos. In this convicting passage, God makes it clear that injustice grieves Him. It disturbs Him, and it should disturb us too. As believers, we don't worship justice, we worship a JUST God, and we're called to pursue justice through a lens of compassion. Eugene ChoJune 22, 2025The Book of AmosHope in the Darkwww.newnorth.church

This Sunday, Pastor Rob continued our journey through the Minor Prophets with the book of Jonah. While often remembered as a Sunday School story about a big fish or a reluctant prophet, Jonah is ultimately about the relentless mercy and goodness of God. Jonah ran from God's call—but he couldn't outrun God's grace. The same is true for us. Rob HallJune 15, 2025The Book of JonahHope in the Darkwww.newnorth.church

The state approved more than $1 billion in economic incentives to lure California jetmaker JetZero to North Carolina. The company plans to build its fuel-efficient all-wing aircraft at a new $4.7 billion dollar factory in Greensboro. WRAL's Jack Hagel explains one of the biggest job-creating commitments in our state.

This Sunday, we had the privilege of hearing from Pastor David Thomas of Asbury University, who preached a powerful message from Psalm 126 on travailing prayer. Drawing on his firsthand experience during the Asbury Awakening in 2023, Pastor David reminded us that awakening and revival have changed the course of history before, and they can happen again, but it starts with a desperate and honest recognition that we are broken and in need of God alone.David ThomasJune 8, 2025The Book of JoelHope in the Darkwww.newnorth.church

Pastor Scott launched our summer series on the Minor Prophets by diving into the book of Obadiah. Each week, we'll uncover a unique message from one of these twelve minor prophets and see how it still resonates with us today. This week, we were reminded to willingly humble ourselves before God rather than face the painful consequences of pride. Let's take time this week to reflect on how we often try to reign as kings over our own lives, laying down our pride and remembering that we are beloved sons and daughters of the ultimate King.

How do we, as strangers of this world, navigate through this land with hope? This week, Pastor Jeff preaches from John 17:6-19, where Jesus intercedes for us in His High Priestly Prayer and reminds of what living out our faith looks like. Watch this week's message for practical ways to live out our walk with Jesus and practice true discipleship.Jeff LouieMay 25, 2025John 17:6-19Both/Andwww.newnorth.church

We are so glad you've joined New North Church for service today! How do we navigate through this land, or kingdom, in between? This week, Pastor Rob continues to explore the Both/And tension from Luke 17:20-21, as Paul tells us that the kingdom of God is already here, is not here yet, and is coming. Watch this week's message for the five ways God shapes how we live now.Rob HallMay 18, 2025Luke 17:20-21Both/Andwww.newnorth.church

This week on Bludging on the Blindside, Roy and HG discuss the Perth Himalayan Bears' surfboat, ball in the soapy water, Rugby League in schools - Gonski, dickheadism and Hoppa in a driverless car.

*** This episode talks about suicide. If you are suicidal, please call/text/chat *988 *** My friend Jenn Curtis (late 40s, lives in California, experiences same-sex attraction) joins us to share her powerful story out of a desire to help others including: * Sexual assault survivor which led to unhealthy coping behaviors and immense shame * Falsely concluding “God is disappointed in me” * Falsely concluding (at age 17) that death would be a better option * Feeling unlovable and that “no one could love the real me” * Finding more hope—but two subsequent decades of living in a “form of internal hell” * Powerful spiritual experience where God told her she is a “bullfighter” * Honest about sexual orientation with God, herself, and husband * Helpful friends—part of the process to remove shame * As friends loved/accepted her, Jenn considered “I might be lovable—and God may love me too” * My story is a “beautiful love story” * Finding joy * Powerful EFY experience * North Star This is a super-powerful, spiritual, and vulnerable podcast providing principles to help us better understand God's love, how shame has no place in the Gospel, and how Jesus helps heal us. If you are in a hard spot, please listen to Jenn's story. It will give you more hope. And if you are looking to better support our SSA/LGBTQ friends, please listen and share Jenn's podcast. Thank you for being on the podcast, Jenn! You are so brave—you are bullfighter—and your courage is helping so many! Links: youtube.com/@LatterdayWomenWarriors https://www.northstarsaints.org/voh-jenn www.youtube.com/@TheApocrypharules www.northstarsaints.org/voices-of-hope-profiles North Star: www.northstarsaints.org/ Jenn's Facebook: www.facebook.com/profile.php?id=100007513065761

Life is full of tensions—moments where two things that seem to be opposites are both true. The Bible is no different. It's packed with mysteries that can stretch our understanding, like how Jesus is both fully God and fully human, or how God is both perfectly loving and perfectly just. These tensions aren't contradictions; they're invitations to a deeper faith.In this series, we're diving into six of the biggest tensions in Scripture. Together, we'll wrestle with questions like: How do we live with joy while facing suffering? How do we embrace God's sovereignty while taking responsibility for our actions? And how do we live in the world without becoming like it?We want to explore these tensions because they're at the heart of what it means to follow Jesus. By holding these truths in balance, we grow in wisdom, trust, and maturity. Instead of trying to resolve the tension, we'll discover how it leads us closer to God and helps us live more faithfully in a complicated world.Join us for this journey—we're not promising easy answers, but we're confident we'll encounter the God who holds all things together.Rob HallMay 4, 2025Philippians 2:12-13Both/Andwww.newnorth.church

A new free of charge shuttle bus service connecting two of Clare's most prominent tourist destinations to towns and villages has officially been launched today. The Burren and Cliffs Explorer is expected to run for the next three months and significantly ease traffic congestion in the region. There are seven busses in the fleet for seven different routes that will all be operated by C&C Executive Travel. The service begins at 9am daily in Miltown Malbay, Kilfenora, Doolin and Liscannor and will have busses arriving at, and leaving the Cliffs of Moher every half hour. Clare Tourism Director Siobhán McNulty believes it will bring major benefits.

Life is full of tensions—moments where two things that seem to be opposites are both true. The Bible is no different. It's packed with mysteries that can stretch our understanding, like how Jesus is both fully God and fully human, or how God is both perfectly loving and perfectly just. These tensions aren't contradictions; they're invitations to a deeper faith.In this series, we're diving into six of the biggest tensions in Scripture. Together, we'll wrestle with questions like: How do we live with joy while facing suffering? How do we embrace God's sovereignty while taking responsibility for our actions? And how do we live in the world without becoming like it?We want to explore these tensions because they're at the heart of what it means to follow Jesus. By holding these truths in balance, we grow in wisdom, trust, and maturity. Instead of trying to resolve the tension, we'll discover how it leads us closer to God and helps us live more faithfully in a complicated world.Join us for this journey—we're not promising easy answers, but we're confident we'll encounter the God who holds all things together.Rob HallApril 20, 2025Philippians 2:5-11 Both/Andwww.newnorth.church

Life is full of tensions—moments where two things that seem to be opposites are both true. The Bible is no different. It's packed with mysteries that can stretch our understanding, like how Jesus is both fully God and fully human, or how God is both perfectly loving and perfectly just. These tensions aren't contradictions; they're invitations to a deeper faith.In this series, we're diving into six of the biggest tensions in Scripture. Together, we'll wrestle with questions like: How do we live with joy while facing suffering? How do we embrace God's sovereignty while taking responsibility for our actions? And how do we live in the world without becoming like it?We want to explore these tensions because they're at the heart of what it means to follow Jesus. By holding these truths in balance, we grow in wisdom, trust, and maturity. Instead of trying to resolve the tension, we'll discover how it leads us closer to God and helps us live more faithfully in a complicated world.Join us for this journey—we're not promising easy answers, but we're confident we'll encounter the God who holds all things together.Rob HallApril 27, 2025Romans 5:6-10Both/Andwww.newnorth.church

This Sunday, Pastor Zohary Ross closed out our 5-week sermon series, Come Holy Spirit, with a powerful message on what it means to be a Spirit-filled church: a community that lives in step with, empowered by, and expectant of the Holy Spirit. Preaching from Acts 2, she invited us to examine our hearts and consider: Are we truly devoted to God above all else? Do we gather with a holy anticipation that God will move among us? Zohary RossApril 13, 2025Acts 2:42-47Come Holy Spiritwww.newnorth.church

The QueensLink is a group of grassroots activists seeking to improve public transit and open space in Central and South Queens through the creative reuse of a long-neglected, city-owned treasure, the Rockaway Beach Branch right-of-way. Their leaders are volunteers who live in New York City, a majority of them in Queens.

Dan Rolinson and John Townley share their instant reaction to Aston Villa's exciting new North Stand plans.

Is the Holy Spirit Speaking to You More Than You Realize? In this powerful message from our Come Holy Spirit series, Pastor Rob dives into Galatians 5:16–26 to show what it really means to walk by the Spirit.What if God's Spirit is constantly nudging you—whispering, convicting, and encouraging you—every single day? Discover how the Holy Spirit gives us freedom from sin, produces the fruit of the Spirit, and invites us into daily surrender. It's not about trying harder—it's about walking in step with Him.Don't miss this if you're hungry to grow in your faith and live in the power of the Spirit.Rob HallApril 6, 2025Galatians 5:16-26Come Holy Spiritwww.newnorth.church

This Sunday, Pastor Scott Dyer continues our "Come Holy Spirit" series with a powerful message on the work of the Holy Spirit. Through Jesus' conversation with Nicodemus in John 3, we'll see how the Spirit prepares us to believe in Jesus, empowers us to live for Him, and assures us of eternity with Him.Scott DyerMarch 30, 2025John 3:1-21Come Holy Spiritwww.newnorth.church

Have you ever felt spiritually stuck or unsure of how the Holy Spirit is working in your life? Pastor Rob preaches about the Holy Spirit's active presence from creation to Pentecost and how He is active in believers today. The Holy Spirit is not an optional add-on but the very presence of God empowering us for life and mission. He is available to all believers and is constantly working to point us toward Jesus. Rob HallMarch 23, 2025Gen. 1:1-2, John 16:7-15, Acts 2: 1-12Come Holy Spiritwww.newnorth.church

Pastor Rob Hall kicks off our new series, Come Holy Spirit, by introducing us to the person of the Holy Spirit through John 14:15-27. The Holy Spirit is not just a force—He is a person who helps us know and follow Jesus. If you are a Christian, His presence already dwells in you. But to live with power and purpose, we must be filled and refilled with the Spirit daily.Rob HallMarch 16, 2025John 14:15-27Come Holy Spiritwww.newnorth.church

On this episode we visit with Rob Dykeman - Fierce Canada distributor in Ontario province and Omer Hrbinic Fierce stocking dealer in British Columbia (Precision Optics)  We discuss a wide rage of topics including: current political environment between the US and Canada, Trump's tariffs, and the impact on the firearms market in Canada.www.precisionoptics.net 

Pastor Rob concludes our series The Jesus Way: Journey Through the Sermon on the Mount with Matthew 7:24-29 where Jesus teaches us to build our lives on Him by hearing and obeying His words. What foundation have you built your life upon? McKenna TakachMarch 9, 2025Matthew 7:24-29The Jesus Way: Journeying Through the Sermon on the Mountwww.newnorth.church

Smackin It Raw delivers wrestling review shows covering Raw, Smackdown, NXT and PPV/PLE's as well as news and rumors from the world of wrestling. Join us Mondays for RawFlix, Tuesdays for NXXXT and Fridays for Smackin It Down!In this exciting episode of WWE NXT, we're on the Road to Road Block, with big matches and drama ahead! Tony D'Angelo defends his North American Championship against Shawn Spears in a thrilling bout. Plus, Chelsea Green and Piper Niven face off against Sol Ruca and Zaria in a fierce tag team match.Superstars Trick Williams, Giulia, Stephanie Vaquer, Oba Femi, Je'Von Evans, Sol Ruca, and Zaria all make their presence felt. But will we see Moose, The Hardy Boyz, and other TNA stars making a surprise appearance on WWE NXT?Don't miss this action-packed episode, featuring top talent like Roxanne Perez, Axiom, Nathan Frazer, and the No Quarter Catch Crew. Plus, stay tuned for all the NXT news and updates on the journey to Road Block. Watch now to catch up on all the action and drama on NXT Tuesday, 2025!

Pastor McKenna continues The Jesus Way: Journey Through the Sermon on the Mount with Matthew 7:13-23, where Jesus warns us to take the narrow path, beware of false teachers, and do the Father's will. These aren't threats but invitations to trust Him. The good life isn't about rule-following—it's about walking with Jesus. Where are you resisting His way?McKenna TakachMarch 2, 2025Matthew 7:13-23The Jesus Way: Journeying Through the Sermon on the Mountwww.newnorth.church

A long-vacant block on North Russell Street and North Williams Avenue, which was once part of a thriving African American community in Portland, will finally house people once again. The site was razed in the 1970s as part of an urban renewal project to expand the hospital there. Tomorrow, construction will begin on an 85-unit apartment building, 20 single-family homes and office and retail space for Black-owned businesses. Bryson Davis, chair of the board of the nonprofit behind the project, Williams & Russell CDC, joins us, along with developer Anyeley Hallova, to talk about the project.

Guest speaker Nick Parsons's explores Matthew 7:1-12, reminding us of The Golden Rule - to do unto others, what Christ has done unto us. As Jesus' followers, what if we embraced vulnerability, extended grace, and loved as Christ loved us?Nick ParsonsFebruary 23, 2025Matthew 7:1-12The Jesus Way: Journeying Through the Sermon on the Mountwww.newnorth.church

Pastor Rob continues our series: The Jesus Way: A Journey Through the Sermon on the Mount, preaching on Matthew 6:1-18. Jesus teaches that giving, praying, and fasting should be done humbly and in secret, seeking God's approval rather than human recognition. Jesus emphasizes that true devotion comes from the heart. As we give, pray, and fast, we should follow Jesus' example, ensuring that our heart posture is aligned with Him in humility and faith.Reflection Questions: Have you ever done the right thing with the wrong motives?This passage talks about 3 things: giving, praying and fasting. Which is easiest for you? Hardest for you? Matthew 6: 1-4Is there a current opportunity where you can be more generous with your time, talent and treasures.Matthew 6: 5-15What is one thing that has deepened or grown your prayer life? What's the heart and motivation behind your prayers?Matthew 6:16- 18What has been your experience with fasting? Is there anything you want to fast from during the season of Lent?Application: Pick a day this week to fast from a meal and use that time to draw closer to Jesus. Choose your own adventure:* Repent from doing things “for” God instead of spending time “with” God. * Pray for one another to have humble hearts in the practices of giving, fasting and praying. * Spend time practicing 5 minutes of Listening Prayer“God speaks in the silence of the heart. Listening is the beginning of prayer.” Mother Theresa* Pick someone in the group to call this week and pray the Lord's Prayer together.‍Resources:Praying: https://praythebay.org/Fasting: https://www.cru.org/us/en/train-and-grow/