Podcasts about Westman

Jay Feldman is a health coach, independent health researcher, and the host of The Energy Balance Podcast. With degrees in neuroscience and exercise physiology from the University of Miami, he chose not to pursue medical school after realizing conventional medicine often fails to address the root causes of common health issues. After exploring both conventional and alternative paradigms and experimenting with diets from vegetarian to keto, Jay discovered that cellular energy is the foundation of health. He now uses a bioenergetic approach to help people worldwide overcome symptoms of low energy, including chronic hunger, poor sleep, and stubborn weight gain. Dr. Eric Westman is an Associate Professor of Medicine at Duke University. He is board-certified in Obesity Medicine and Internal Medicine, and founded the Duke Keto Medicine Clinic with Dr. William S. Yancy Jr. in 2006 after 8 years of clinical research regarding low-carbohydrate ketogenic diets. A past president and master fellow of the Obesity Medicine Association and fellow of The Obesity Society, Dr. Westman co-authored The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and co-founded Adapt Your Life, a low-carb education and product company. Full show notes: bengreenfieldlife.com/lowhighcarb Episode Sponsors: Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). Health Lighting: If you want to see and feel the difference better light can make in your life, give Chromalux® full spectrum light bulbs a try. Go to healthlighting.com and use code Ben10 at checkout to save 10% off your order. Organifi: Get the restful sleep you need with the most soothing ingredients! Organifi is a delicious superfood tea with powerful superfoods and mushrooms to help you sleep and recover so you can wake up refreshed and energized. Go to Organifi.com/Ben for 20% off your order. Prolon: Prolon's 5-Day Fasting Nutrition Program is scientifically tested and patented to nourish your body while keeping it in a physiological fasted state. Right now, you can save 15% on your 5-day nutrition program when you go to prolonlife.com/GREENFIELD. Pique: Pique Teas is where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Seatopia: Seatopia delivers lab-tested, sushi-grade seafood that’s verified to be mercury-safe and free from detectable microplastics. Frozen at peak freshness, you'll receive the benefits of super nutrients like EPA, DHA, selenium, zinc, and vitamin D. Right now, you can save 15% on your first box and get a FREE 1:1 chef-led cooking class to kick-start your journey to cooking gourmet seafood at home by going to seatopia.fish/ben or by using code BEN at checkout.See omnystudio.com/listener for privacy information.

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Eric and I dive into weight loss, GLP-1, gastric bypass, and why diet still plays the biggest role in long-term success. We also cover muscle mass loss, reverse dieting, and how real-life practice often looks different than internet advice. Make sure to watch the full interview to learn more.Dr. Eric Westman is an internal medicine physician, researcher, and past president of the Obesity Medicine Association. Based at Duke University Medical Center, he is known for pioneering work in using ketogenic and low-carb diets to treat obesity, diabetes, and metabolic disease. He is also co-founder of Adapt Your Life Academy, where he teaches keto, carnivore, and low-carb strategies to patients and practitioners worldwide.We discuss the following: Meet Dr. Eric WestmanDo GLP1s help long term?Why some people don't lose weightHow long can you be in a calorie deficit?Is keto ideal for healthy babies?Top 10 keto foodsDr. Eric's groups and carnivore courseVisiting Dr. Eric Westman's clinicEPISODE RESOURCESWebsiteAdapt Your Life AcademyYouTubeX (Twitter)End Your Carb Confusion bookEnd Your Carb Confusion CookbookNwJ Interview with Dr. Eric Westman Part 1EFH Personalized Health Plan_____WEEKLY NEWSLETTER 

In this episode we discuss:   The mitochondrial effects of low-carb diets, and whether they're actually worse for energy production The downstream hormonal effects of low-carb diets Whether insulin resistance is a problem of excess glucose metabolism or excess fat metabolism Whether high-carb diets cause overeating and insulin resistance And much more   Check out the Energy Balance Solution program here: https://www.jayfeldmanwellness.com/solution/   Click here to check out the show notes: https://www.jayfeldmanwellness.com/eric-westman-debate-follow-up-the-research-on-low-carb-vs-high-carb-diets/   Timestamps: 0:00 – intro  1:05 – why I'm recording this debate follow-up  3:38 – how the body responds to carbohydrate restriction and the broader biological context  9:47 – the mitochondrial effects of low-carb diets: glycolysis vs beta-oxidation, NADH/FADH2 ratios, NAD+/NADH ratios, and effects at the electron transport chain  15:16 – fat oxidation leads to slower rates of ATP production and higher rates of ROS production  18:14 – how fat oxidation blocks glucose utilization, slows mitochondrial respiration, and reduces carbon dioxide production  20:58 – ketone vs. glucose metabolism   21:52 – glucose metabolism confusion, glycolysis, and whether ketones are beneficial   24:25 – the hormonal effects of low-carb diets  28:13 – how do we know that fat metabolism is less efficient than glucose metabolism?  34:09 – whether research on fat metabolism in rodents applies to humans and other animals  37:02 – the research showing that fat oxidation increases ROS production and reduces mitochondrial efficiency in various animals (including humans)  40:31 – the research showing the mechanisms of increased ROS production and reduced efficiency of ATP production with fatty acid metabolism  47:41 – mitochondrial uncoupling increases during fat metabolism due to increases in oxidative stress  49:19 – are there adaptations on a keto diet that would prevent the harmful effects of fat metabolism?  52:48 – are there biopsies done on long-term ketogenic diets showing that fat oxidation doesn't lead to a decreased NAD+/NADH ratio and more ROS production?  59:17 – whether increased fatty acid oxidation enzymes would reduce ROS production in the mitochondria as Dr. Westman suggested  1:02:58 – low-carb and ketogenic diets in rodents cause increased oxidative stress and less efficient ATP production   1:11:41 – do ketones protect against ROS?  1:16:18 – do the potential positive effects of ketones outweigh the negative effects of ketogenic diets?  1:27:47 –low-carb and ketogenic diets cause oxidative stress and insulin resistance in humans1:36:30 – the evidence that glucagon is a stress hormone  1:39:45 – low-carb and ketogenic diets cause physiological stress in humans  1:43:46 – the effects of low-carb and ketogenic diets on cortisol  1:48:29 – low-carb and ketogenic diets decrease thyroid activity  1:53:54 – effects of low-carb and ketogenic diets on reproductive hormones

DisclaimerThis podcast represents the opinions of Your Life, Reset and guests to the show. The content here should not be taken as, or considered a substitute for, medical advice, diagnosis and/or treatment, for either yourself or others, including but not limited to individuals you may be treating. The content here is for informational purposes only, and because each person is unique, please consult your medical provider for any medical questions or if you have, or suspect you have, a medical problem. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.Views and opinions expressed in the podcast are our own and do not necessarily represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of the utmost importance to us. Where appropriate, the people, places, and scenarios mentioned in the podcast may be changed to protect patient confidentiality.This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the results or accuracy of any statements or opinions made on the podcast.This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall any guests or contributors to the podcast, or any employees, associates, or affiliates of Virta Health be responsible for damages arising from use of the podcast.If you find any errors in any of the content, please send a message through our form here: https://virtahealth.zendesk.com/hc/en-us/requests/newThis podcast is owned by Virta Health. The contents of Your Life, Reset and show notes are all copyrighted Virta Health. All posts, podcasts, and show notes that are distributed to the public for free can be re-distributed via hard copy or electronic copy for free ONLY if Virta Health is included as the acknowledged author within the actual media that is re-distributed.Your Life, Rest: privacy policy (link) and terms and conditions (link).

NEWS TOPICS: Breaking News Ilhan Omar Wealth Robert Westman Pronouns Syko Stu Released Coffee Talk with David Eon (LIVE WEEKDAY DAILY NEWS TALK) for Tuesday, September 2nd, 2025

There were a couple minutes toward the last hour where you'll need to skip ahead to get to the audio again.  There was a bit of an intermission. :-)I want to thank all of you who take interest in these broadcasts. The topics are often heavy, and while I see myself as a historical analyst first and foremost, my Dad instincts compel me to discuss all things I perceive as potential threats to the well-being of my, and your family. I hope that through sharing these videos, more people see this powerful cult of finance as a Mankind problem requiring a Mankind response. All good people from all walks of life must come together under a common, noble cause and protect the innocent. A world void of accountability leads to inescapable hell especially in the age of the Technocrats.You Have to try the Sauce:https://SemperFryLLC.comGo to my site for the direct link to Dr. Monzo's formulated AZURE WELL whole food supplements. Use code BB5 for a discount!SUPPORT THE SHOW Pods & Exclusives AD-FREE!  $5/mo https://patreon.com/c/DisguisetheLimitsSHOW FUND:https://givesendgo.com/BaalBustersBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

The Bryce Underwood era at Michigan has begun, Eli Zaret joins us, nepo baby influencers, Burning Man murder mystery, monorail “hero”, and Meghan Markle & her fake friends. We have new tech in the studio today… so we may experience some technical difficulties. Bear with us. Eli Zaret drops by to recap college football over the weekend, the fall of University of Texas QB Arch Manning, Lee Corso goes away, MSU's victory over Western Michigan, the Detroit Tigers playoff push, the Detroit Lions Week 1 preview, LB Micah Parsons to the Green Bay Packers, Eli vs gambling part 564, Bill Belichick's college debut at North Carolina, gold-digger Jordon Hudson, Angel Reese antics, US Open highlights, a dickhead tennis fan and more. Check out this boob grab at an MLB grab. This dude was pleasuring himself at a Korn concert… and got knocked out. Nepotism is angering Drew. These nepo babies need to be stopped. Robin Wright has left the country because it's been very mean to rich celebrities. Rosie O'Donnell is rooting for MAGA mass shooters. Robert ‘Robin' Westman blames his mother for everything. Will Smith responds to his AI allegations by posting more AI. Kristin Cavallari vs Jay Cutler. The kids still sleep in Cavallari's bed. Shania Twain wants you to beat off to her on her birthday. Bill Clinton's seems to be dying ASAP. Some dope 5-year-old walked on a monorail. The guy that helped him down has been branded a hero. A Burning Man murder mystery. Rudy Giuliani was almost killed in a car accident while trying to help someone. Trump is giving him the Presidential Medal of Freedom. Mike Lindell is living his best life. Hope Walz drones on and on about Fox News. We blast through the latest of Meghan Markle's crappy TV show. Howard Stern return tomorrow. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

he Context of White Supremacy hosts the weekly Compensatory Call-In 08/30/25. We encourage non-white listeners to dial in with their codified concepts, new terms, observations, research findings, workplace problems or triumphs, and/or suggestions on how best to Replace White Supremacy With Justice ASAP. This weekly broadcast examines current events from across the globe to learn what's happening in all areas of people activity. We cultivate Counter-Racist Media Literacy by scrutinizing journalists' word choices and using logic to deconstruct what is reported as "news." We'll use these sessions to hone our use of terms as tools to reveal truth, neutralize Racists/White people. #ANTIBLACKNESS Like clockwork, there's a "Columbine" to start the new academic school year. A White "transgender" shooter allegedly opened fired at Annunciation Catholic School, killing at least two students and wounding more than a dozen others. Robin Westman is alleged to have taken "her" own life and left behind a manifesto, social media rants, and evidence of "her" adoration of other White school shooters. Westman allegedly denied that "racism" and "white supremacy" did not motivate this attack, however numerous outlets report that "she" used White Supremacist symbols in her media posting. In fact, a number of reports accused Westman of being "antisemitic" because the attack was on a Catholic school. This week also marks 20 years since the apocalyptic destruction and loss of life that resulted from Hurricane Katrina and the breach of the New Orleans levees. Gus T. insists that people classified as black make time to study and remember what tragedy and destruction of Hurricane Katrina reveals about the System of White Supremacy. Make sure to inform your offspring about what you remember about this episode of recent history. #EndStageWhiteSupremacy INVEST in The COWS - http://paypal.me/TheCOWS Cash App: http://cash.app/$TheCOWS Call: 720.716.7300 Code: 564943#

Send us a textIn this episode, I dive into the Robin Westman shooting and its profound impact on me, while analyzing school shooting patterns. We then shift to the first part of Jeffrey Epstein's infamous black book, focusing on the circled names highlighted by his butler Alfredo Rodriguez as key clues to unraveling Epstein's criminal sex network, offering an in-depth exploration of the black book's ties to billionaires, banking, tech, fashion, movies, retail, models, and politics. This two-parter promises to wrap my Epstein coverage with mind-blowing insights into elites abusing power in shocking ways.For the Full epsodes go here for only $6.00 per month plus more show! https://www.patreon.com/c/DishingDramaWithDanaWilkeySupport the showDana is on Cameo!Follow Dana: @Wilkey_Dana$25,000 Song - Apple Music$25,000 Song - SpotifyTo support the show and listen to full episodes, become a member on PatreonTo learn more about sponsorships, email DDDWpodcast@gmail.comDana's YouTube Channel

This week on the Mark Levin Show, critics of President Trump's executive order on American flag burning have not read it and are misrepresenting it, as the order creates no new laws or offenses. It does not run counter to the 1989 5-4 Supreme Court decision in Texas v. Johnson. Unsurprisingly, most of the media jumped the gun, and their favorite NeverTrumpers (among others) joined in the chorus, accusing the president of lawlessness, etc. Also, France's Emmanuel Macron is a disgusting quisling. He thinks it's still Vichy France, where he'd be more comfortable. Kudos to our Ambassador to France, Charles Kushner for calling out antisemitism in France. The question media pundits keep asking: what is happening to the democrat party? What happened is that the people have learned a great deal about the Democrat Party and its ideologies over the years and they don't like it. Ideas do have consequences. Educating and reading remain crucial. Unfortunately, too many people with microphones and TV cameras have forgotten about this. Scholarship, history, philosophy still matter. They have always mattered. The gunman responsible for the shooting at Annunciation Catholic Church in Minneapolis has been identified as transgender Robin Westman. Westman opened fire through the stained-glass windows during a celebratory mass, killing two children and injuring 17 others, including 14 kids. A manifesto reveals his psychotic obsession with mass shooters and includes anti-Semitic statements about "filthy Zionist Jews." It's sickening that people will inject their politics into this event. Evil and sick individuals will commit harmful acts regardless of circumstances. Former prosecutors and left-wing mayors blame society or weapons, but that blame leads nowhere. What's happening is the attack on faith. Faith is pushed out of the classroom and the public square. For a mayor to say don't talk about prayer, he's missing the point. Faith has turned a lot of people around; there can never be enough prayer. The United States is one of the most religious countries in the world. We have the freedom to practice any belief we would like, thanks to the Declaration of Independence. American society distinguishes between faith's role in personal life, community, and government, recognizing it as a moral and psychological foundation that influences behavior and promotes civility. Christianity, while the majority faith, does not seek governmental control, allowing faith and reason to coexist and enrich personal and societal development. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can You Survive an Active Shooter? #Robin Westman The Police Off The Cuff team shares insight into this developing news story regarding the annunciation church. This true crime case out of minneapolis, minnesota involves a detailed manifesto poe. Stay tuned as more arrest are made in this case.

As a lifelong Democrat, I always thought the problem of gun violence was easy to solve. Just get rid of the guns. It was one of the most important issues for us as Bill Clinton rallied voters to the polls in 1992. But back then, it wasn't mass shootings that we worried about. It was handguns. Just look at this scene in Aaron Sorkin's The American President, released in 1995, where Michael Douglas has to bury protecting the climate to pass a weapons bill, but by the end, he realizes he doesn't have to sacrifice anything. He can and will get both.Four years later, Eric Harris and Dylan Klebold would become famous by shooting up Columbine High School with illegally purchased weapons. That led to the renewal of the now-expired 1994 Assault Weapons Ban originally implemented after Patrick Edward Purdy killed five children at an elementary school in Stockton, California, in 1989. We had a joke back then called “going postal,” referring to the same kind of person who would open fire on post offices or other office buildings. It seemed like men reacted violently to being rejected, either by a job or a woman. School shootings were rare. But Columbine hit differently than any tragedy that came before it.It wasn't just the crime itself; it was the pleasure the shooters took in carrying it out, performing for the security cameras, the casual cruelty, and later, how they became subversive icons. All of these years later, many of our early theories about them turned out to be wrong. They weren't really bullied. For them, it was more about the thrill of killing and gaining fame for it. By 1999, two significant changes had occurred in American society. The 24-hour news cycle, thanks to the O.J. Simpson trial, and the rise of the internet, which could give us our news even faster. However, it did something else as well. It allowed ordinary people to become famous overnight. That's still true. Anyone can get famous for anything. Mass shooters also have their influencers and platforms. But even more importantly, like the Columbine shooters, they are all caught up in the romance of building a mythology behind their planned shootings, their grand statements against society as they carry out their evil acts. They seem to have empathy for other shooters. They want to be like them. They want to be feared and remembered. The more evil the deed, the greater the myth. The endgame always seems to be suicide, go out with a bang. Solving that problem, understanding it, trying to get ahead of it, proved too difficult, so we pivoted to the guns. Always the guns. Just get rid of the guns, and the problem will be solved.Like these TikTokers: I used to believe that. I also demonized people who carried them, and it was an easy excuse to blame the other side. What else is new? At least we want to do something about it, I would say. For this reason, I began studying mass shooters. I thought that if I could identify the one thing they had in common, maybe we could find a way to reach them before they decide to pick up a gun.Every time I brought it up to anyone I knew on the Left, I would always get the same answer: it's the guns. Take away the guns, solve the problem. They didn't want to talk about anything else. If you lived through the Oklahoma City bombing and 9/11, it seemed obvious that if people want to kill, there are other ways. Just look at suicide bombers, or people who drive trucks through crowds, or go on stabbing sprees. No, guns just made it easier, but taking them away is not only impossible, it doesn't solve the problem. In my research, I came across a site called GunViolence.org. They lay out just how rare mass shootings are compared to the rest of the shootings in America. I was shocked when I actually looked at the numbers. Here is their ten-year review:Gun deaths are part of the everyday reality for many working-class families living in high-crime cities, and yet, in the post-George Floyd America, even talking about “Black on Black” crime is strictly verboten. It has to be the guns. On August 27, the same day as the most recent shooting in Minneapolis at a Catholic school, several other people lost their lives to gun violence. Like this:And this:And this - a man shot in his home in Mississippi. Two more:How about this shooting, captured on Facebook Live and viewed by millions in Chicago: The same party that thinks guns are the problem have not only refused Trump's help to bring in the National Guard to clean up crime, but have also attempted to “defund the police,” called all police “racists” all through 2020, and continue to ignore crime in cities like Los Angeles where all of the products have to be locked away and criminals aren't even prosecuted for theft under $1000.There is no question that the Democrat brand lately stands for defending and protecting criminals and crime rather than protecting citizens. They won't talk about how residents in DC are relieved to be able to walk on the streets and feel safe at night. This latest shooter, Robert/Robin Westman, bought his guns legally. Giffords.org gives Minnesota a grade of “B.” Yet, here are their suggestions to improve that grade:None of these improvements would have stopped Westman from shooting his gun through the window while Catholic students were praying on the second day of school. He did it because he knew that they were too trusting and that there would be few barriers in his way. For a guy like Westman, or any of the latest trend of trans and nonbinary perpetrators of violence, wearing a mask of a woman offers an extra layer of protection, but it also reveals someone who doesn't want to be who he is in a society that no longer has any use for men. Not only won't they look into it, but their greatest fear coming out of the event was whether they would offend the transgender community.You see how easy it is to blame the guns? Then, you never have to look at anything else, uncomfortable things, things no one can even talk about.And for those complaining that the Republicans are “politicizing a tragedy,” know this: all the Democrats have done for the last 30 years is politicize tragedies. Never let a crisis go to waste. And the answer is always the guns. Because “it's the guns,” we never had to face what we'd done to contribute to making this country worse. We never had to confront what the feminist movement had done to men. Listen to how these women talk on TikTok. It isn't just that men have fled the Democratic Party. It's that they've been abandoned by them and, worse, they've been demonized.I am not excusing violence, certainly not mass murder, certainly not of children. But how can we not even talk about what has happened to men over the past 20 years that has brought them to the point where so many of them feel like there is no place for them in society, that they are loathed at best, invisible at worst? And if we don't understand them, if we don't see them, if we don't know how to reach them, how can we possibly stop them? Oh, don't worry, we'll just take away the gun. That will solve the problem.We never had to confront what psych meds might have done to potential mass shooters. We weren't even allowed to bring it up lest we offend those afflicted with mental illness. At least now, under Trump, we have RFK, Jr. to take a look, finally, at whether or not these drugs had any impact on mass shootings. After the massacre at Sandy Hook, I realized we lost the gun debate. Adam Lanza's guns were locked up. But he stole them, shot his mother in the face, and went on a rampage, where he would later end his life.I knew that wasn't about the guns. It couldn't be. So what else was going on? How can we prevent this problem from happening again? The guns? Seriously? That's all you got? Yes, that's all they got. Even now. But what I know now is that we have to do the other thing. We have to pivot to protecting children — schools, churches, parks, restaurants. We must ensure our buildings are shooter-proof, just as we make sure they are earthquake-proof. Debating about guns for 30 more years isn't going to do anything. And then, we have to have a serious conversation about the deeper issues at play, not just with the most recent shooting, but with all mass shootings. How is it that they become celebrities? Why do men feel left behind? Why do they think they need something like this to be valued? Why did this shooter and so many others of late feel they had to transition or identify as something other than a man to be seen and valued? What can we do as a society to help them?We live in a take-no-prisoners new world of algorithms and isolation. It will likely disrupt our species in ways we can't even fathom. But one thing I know for sure is that to make the conversation only about guns is to be unprepared for everything that's coming next. // This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sashastone.com/subscribe

Die waarnemende Amerikaanse prokureur-generaal van Minnesota, Joseph Thompson, sê die aanvaller wat Woensdag tydens die Mis by Annunciation Catholic School in Minneapolis begin skiet het, was behep met die idee om kinders dood te maak. Robin Westman het deur die vensters van die Annunciation Church op die kinders losgebrand terwyl hulle gebid het. Twee kinders, agt en tien jaar oud, is dood. Agttien ander mense is gewond. Westman het homself op die toneel om die lewe gebring. Thompson sê Westman het 'n brief nagelaat, maar dit lyk nie of daar 'n spesifieke motief vir sy optrede is nie:

On Wednesday's Mark Levin Show, the gunman responsible for the shooting at Annunciation Catholic Church in Minneapolis has been identified as transgender Robin Westman. Westman opened fire through the stained-glass windows during a celebratory mass, killing two children and injuring 17 others, including 14 kids. A manifesto reveals his psychotic obsession with mass shooters and includes anti-Semitic statements about "filthy Zionist Jews."  It's sickening that people will inject their politics into this event. Evil and sick individuals will commit harmful acts regardless of circumstances. Former prosecutors and left-wing mayors blame society or weapons, but that blame leads nowhere.  What's happening is the attack on faith. Faith is pushed out of the classroom and the public square. For a mayor to say don't talk about prayer, he's missing the point. Faith has turned a lot of people around; there can never be enough prayer. Also, Lt Gov Winsome Earle-Sears calls in to discuss her race for Virginia Governor. She highlighting her statewide election experience and the Republican administration's successes—like low taxes, returning $9 billion to taxpayers, and reducing regulations—she pledged to eliminate the car tax, end sanctuary cities, deport illegal criminals, support police, and promote liberty over forced unionization.  Her opponent Abigail Spanberger is a proud progressive who supports open borders, sanctuary policies, defunding police, and radical measures. Later, Sen Chuck Schumer and Democrats are blocking President Trump's nominees, confirming only 135 out of over 1,000 senior-level appointments through dilatory tactics. Republicans are eyeing rule changes or recess appointments, because this defies voters' mandate. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Deadly Attack: Robin Westman Leaves Behind a Shocking Manifesto” The Police Off The Cuff team is on the case, giving insight into this terrible crime story. Bill and Mike share their law enforcement expertise on how the suspect targted the annunciation Catholic Church. This news story is developing, stay tuned for more on this true crime case.

It's Thursday, August 28th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark and Adam McManus International plea to release 7 pastors in Eritrea, Africa A consortium of charities is calling for the release of seven pastors in Eritrea who have been imprisoned for over 20 years. Since 2002, the East African nation outlawed many religious practices. Thousands of people have subsequently faced imprisonment, including Protestants. A country expert told Open Doors, “Anything done by any churches or its members [which is] seen as a threat to the absolute control currently in place will be subjected to punishment.” Eritrea is known as the “North Korea of Africa.” The government infamously holds some prisoners in shipping containers. Eritrea is ranked sixth on the Open Doors' World Watch List of the most difficult places to be a Christian.   Evangelical churches in Spain on the rise Evangelical Focus reports that Evangelical churches are the most numerous of “minority” religions in Spain. Evangelical churches now account for 56% of non-Catholic places of worship in the Catholic-majority country. The second most numerous minority religion is Islam. Muslims have the most places of worship in smaller municipalities with less than 5,000 inhabitants. Meanwhile, Evangelical churches are more numerous in municipalities with 5,000 to 100,000 people.  Twisted trans killed 2 Catholic school students, injures 17 Tragically, a twisted transgendered psychotic, 23-year-old Robert Westman, who pretended to be female, shot and killed two children yesterday morning at 8:30am at Annunciation Catholic School in Minneapolis, Minnesota, reports The Blaze. The dead kids were 8 and 10 years old. Another 17 people were injured, including 14 children between the ages of 6 and 14, and three adults who ere all parishioners in their 80s. 10-year-old Weston Halsne, a fifth grader, described the deadly school shooting he witnessed at the beginning of the Catholic mass. HALSNE: “Yeah, it was like, maybe, like three minutes in, the first shot fired. … They shot through the stained glass windows, I think. And it was really scary. It was, like, right beside me. I was, like, two seats away from the stained glass windows. The shots were, like, right next to me. I think I got, like, gunpowder on my neck.” REPORTER: “When you heard the shots, what went through your head?” HALSNE: “The first one, I was, like, ‘What is that?' And when I heard it again, I just ran under the pew, and then I covered my head. My friend Victor, like, saved me, though, because he laid on top of me. My friend got hit in the back. He went to the hospital.” REPORTER:  “What went through your mind when you saw that?” HALSNE: “I was super scared for him, but I think now he's okay.” REPORTER:  “What do you want to say to your friend who helped protect you?” HALSNE: “He's really brave, and I hope he's good in the hospital. I'm praying for you.” The man, who legally changed his name from Robert to “Robin” in 2020, then killed himself. President Donald Trump responded immediately on Truth Social. He wrote, “I have been fully briefed on the tragic shooting in Minneapolis, Minnesota. The FBI quickly responded and they are on the scene. The White House will continue to monitor this terrible situation. Please join me in praying for everyone involved!” Earlier yesterday morning, Robert Westman allegedly released a deeply disturbing 11-minute-long YouTube video which I watched in its entirety. Amidst the profanity, he featured a picture of Jesus in the middle of a shooting target and a crudely drawn map of the church where the mass would take place. Westman revealed a massive amount of ammunition and long guns displayed on the bed, which were covered in his own white sharpie graffiti. As he narrated the video in a series of almost demonically-driven voices, he panned guns with the words “Where is your God?” and “For the children” and “No remorse” and “Rip and tear” scrawled across the guns.  Other egregious messages include “6 million wasn't enough” and “Kill Trump now.”  The shirt which he planned to wear during his forthcoming shooting rampage said, “Let's do this before the anxiety kicks in.” Isaiah 59:7 says, “Their feet rush into sin; they are swift to shed innocent blood. They pursue evil schemes; acts of violence mark their ways.” West Virginian parents allowed to opt kids out of vaccines West Virginia's Republican Governor Patrick Morrisey signed an executive order earlier this year to protect religious freedom and parental rights.  The order allows parents to opt out of schools' vaccination requirements on religious grounds. Not surprisingly, the leftist American Civil Liberties Union issued a legal challenge. Health and Human Services Secretary Robert F. Kennedy Jr. announced his support for the order on Monday. He wrote on X, “I urge state legislators to support the Governor's leadership and protect these fundamental rights. At @HHSgov, we will enforce conscience protections and defend every family's right to make informed health decisions.” Texas public schools will display Ten Commandments On Monday, Texas Republican Attorney General Ken Paxton ordered public schools in the state to display the Ten Commandments. A recent court order blocked some school districts from displaying the Ten Commandments. But Paxton has ordered all districts not affected by the litigation to have the displays up by next week. Paxton wrote, “From the beginning, the Ten Commandments have been irrevocably intertwined with America's legal, moral, and historical heritage. … The woke radicals seeking to erase our nation's history will be defeated. I will not back down from defending the virtues and values that built this country.” In Deuteronomy 6:6-9, God said, “And these words which I command you today shall be in your heart. You shall teach them diligently to your children, and shall talk of them when you sit in your house, when you walk by the way, when you lie down, and when you rise up. … You shall write them on the doorposts of your house and on your gates.” Cracker Barrel keeps logo but pushes sexual perversion And finally, Cracker Barrel announced Tuesday it will keep its classic logo after significant backlash. The restaurant chain planned to sanitize its logo by removing the famous “old timer” figure leaning against a barrel. The drawing is based on Uncle Herschel McCartney, the real uncle of Cracker Barrel founder Dan Evins.   The company's stock dropped nearly $100 million last week in response to the rebranding.   President Donald Trump praised the decision to keep the classic logo. So did U.S. GOP Congressman Byron Donalds, a Republican representative for Florida.  He wrote on X, “In college, I worked at @CrackerBarrel in Tallahassee. I even gave my life to Christ in their parking lot. Their logo was iconic and their unique restaurants were a fixture of American culture. No one asked for this woke rebrand. It's time to Make Cracker Barrel Great Again.” D.C. Draino tweeted, “Oh, and keep the original interiors. We want to eat in Grandma's home, not Grandma's nursing home.” And Brandon Wilinkson, who featured screenshots of Cracker Barrel's LGBTQ+ Alliance logo, tweeted, “You want us to come back?  Scrap the woke DEI-pandering policies and fire the CEO. Until that happens, my family won't be coming back. You forget who your customers are. They aren't woke liberals in the cities. It's regular, working-class Americans that still hold traditional American values!” Close And that's The Worldview on this Thursday, August 28th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

We are talking about the school shooter anong with a man that faked his own death and a cop getting shot by another cop, and is shooting an unarmed man justified, leave a comment. Get your Motorcop Merch by Clicking Here Want more Motorcop Join the Patreon CLICK HERE Check out All Across America with Me as a guest CLICK HERE Want to be a guest or just share a story for me to tell for you, email me at motorcopchronicels@gmail.com Check out the Web Page www.motorcopchronicels.com Be the LION!!!!6

We're learning more information about the shooter who killed two children and wounded 18 others during the mass shooting in southwest Minneapolis yesterday [Wed]. Videos have emerged where 23-year-old Robin Westman espoused hatred for numerous groups of people, but didn't appear to have a coherent ideology or motivation for the violence. MPR News Senior reporter Jon Collins and Correspondent Kate Martin from APM Reports have been looking into Westman's background. Jon joins me to talk about what he found.

As with the murders of Israeli embassy workers Yaron Lischinsky and Sara Lynn Milgrim in 2025, a story that conveniently ran interference for Israeli soldiers threatening to kill foreign diplomats in the West Bank just hours before, the August 27, 2025, mass shooting at Annunciation Catholic School-Church did something similar for another story about Israel twice bombing a hospital the same week, killing patients, aid workers and journalists. The shooter, Robin Westman, was classified by the following political affiliations as such:   The political right blamed his trans identity, implying drugs were involved, and accused the political left of inciting the violence because one of the messages written on his equipment included “kill Donald Trump.” The whole of LGBTQ was indicted, and he was referred to as having been “groomed.”  The political left blamed the far-right, guns, and Nazism, because among a collection of writings and messages the shooter had scribbled on his equipment phrases like “6 million wasn't enough,” “Israel must fall” and “Jew gas.” He had also spoken of murdering “filthy Zionist Jews” in a video manifesto and wrote in a journal “Free Palestine” using the Cyrillic alphabet.  Robin Westman (or Westwoman) also strangely wrote “release the list” next to an upside down cross that we can be assured had nothing to do with St. Peter. On two separate ammo magazines he wrote “suck on this” and “where is your God” respectively. Strangely, it appeared that below the former he drew a bird above the Arabic word “Mashallah.” These details were used as evidence that his influence was Islam, and that Muslims were coming to kill Jews.   However true any of the above actually is the fact remains that a supposedly antisemitic mass shooter decided to take his anger about Zionism out on Catholics, and children specifically, at a facility where his mother found employment. Something was seriously wrong with this story. First, the concerns of drugs, hormone therapy, puberty blockers, and radical leftwing rhetoric is a valid concern; but blaming the shooting on “transgenderism” serves no other role than to incite and obfuscate. Second, the accusations of Nazism against Westman by the leftwing seem to be a great example of why you aren't supposed to throw stones in a glass house; isn't the political left perceptually the party of anti-Israel? Third, someone who wants “the list,” presumably of Jeffrey Epstein's clients, released could be motivated by either political bias, or by an anarchial spirit against all organized government. Fourth, the tropes about “6 million” dead Jews and Jews being gassed are nothing but atrocity propaganda and gas lighting in light of the facts. Also, the phrase “Israel will fall” is itself anti-Nazi since the latter helped to establish the former. Fifth, the phrase “Free Palestine” has been associated with nearly every act of public violence in the U.S. since October 7, 2023. Sixth, the idea that this shooter was influenced by Islam makes even less sense if he wrote “where is your God,” unless that phrase was meant to imply that he believed the Christian God was different than Allah, an Arabic word for God; and for added confusion on this point, there are three Abrahamic religions, including Islam, Christianity and Judaism. Seventh, the word “Mashallah” denotes the beauty or greatness of something and is a protective charm against the evil eye; it is especially popular among Arabic Christians. Eighth, why would a kid who grew up in a Christian community, presumably, grow to hate Jews, Israel, and Zionists so bad that he would decide to carry out an act of violence against… Catholic children?Within hours, understandably, the FBI began investigating the incident as an “act of domestic terrorism and hate crime targeting Catholics.”  We are to believe the word “Mashallah” indicates his Islamic inspiration, which itself is beyond confusing because the word draws on beauty and peace, not violence. Put another way, a Christian anti-Zionist who hated Jews became a Muslim, though he doesn't actually believe in God, and then killed Catholics.An equally peculiar question can be asked about why someone who wanted to “kill Donald Trump,” a leftist chant, would write supposedly radical, rightwing, Nazi phrases - themselves the modern language of the political left - on their equipment before carrying out a shooting against the Church?  It seems clear that the rhetoric here is meant to convince us once again that not only are Muslims terrorists, but godless ones that should be shown no mercy; we are to imagine that Muslims hate Jews and Christians so much they will slaughter their children; the mysterious writing is intended to confuse and obfuscate, creating unclear conditions where emotions override critical thinking; the upside down cross facilitates the subconscious Christian reaction. Even more bizarre is the fact that above the Arabic word “Mashallah”, itself semitic, was what appeared to be a bird drawn on one of the magazines. Birds play a role in the Islamic holy texts as symbols of wisdom and guides from Allah, similar to Huginn and Muninn, the sacred ravens of Odin. Birds also fly, swim, walk on land, and are symbols of fiery rebirth like the phoenix. This must have a deeper meaning because not only is a bird representative of the four elements, i.e., GOD, but the shooter wrote “like a phoenix we rise from the ashes” on his equipment too. For the layman these things appear to indicate some sort of cryptic symbolism, which no doubt Internet sleuths will argue over for months or years to come. But what it may mean in context is yet another covert insult to God. Finally, we read from the Jewish Telegraphic Agency of another curious phrase written by the shooter: “A YouTube account believed to have belonged to Westman shared videos prior to the shooting in which gun parts and smoke grenades can be seen with neo-Nazi messaging including, ‘6 million wasn't enough,' ‘Burn Israel,' ‘Israel must fall' and ‘Destroy HIAS,' a reference to the Jewish humanitarian organization. The videos were removed after the shooting. HIAS was also targeted in online writing by Robert Bowers, the man convicted of murdering 11 Jews in the Tree of Life synagogue shooting in Pittsburgh in 2018.”                    Based on what we learned about HIAS earlier, the picture here begins to form into a clear remedy for all the confusion. Why would a Christian inspired by Islam and a hatred of Jews, specifically blaming HIAS for facilitating illegal immigration, also hate Donald Trump while simultaneously writing or saying things considered rightwing, and then after all is said and done kill Catholic children as punishment for what the Jews supposedly had done? All the propaganda and rhetoric surrounding Jews conveniently became a national story just as the country is questioning why Israel bombed a hospital, waited for journalists and aid workers to arrive with help, and then bombed the facility a second time. According to the New York Post, “the deranged gunman mused about assassinating President Trump and Jews,” but instead decided on the “children of innocent civilians.” The Robin Westman shooting appears to be CIA-Mossad intelligence operations, if not the even itself then the response.*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.FREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVEX / TWITTER FACEBOOKWEBSITECashApp: $rdgable EMAIL: rdgable@yahoo.com / TSTRadio@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

Robert (Robin) Westman is the accused shooter in the Minneapolis shooting. He is trans. Let's talk about how his mental health could have played the key factor in this tragedy.

*Air Date: August 27, 2025* *Hosts: Sam Whitfield, @BlameMaxSand, and Mortheous* *Platform: Available Live on KickStreaming & Spotify*In this hard-hitting episode of *The Whitfield Report*, Sam Whitfield teams up with @BlameMaxSand and Mortheous to dissect the chilling anti-Catholic hate and radical transgender influences behind the tragic shooting at Annunciation Catholic School in Minneapolis on August 27, 2025. The panel delves into the actions of 23-year-old transgender shooter Robin Westman, who identified as a woman and opened fire through church windows during a morning Mass, killing two children—8-year-old Fletcher Merkel and a 10-year-old—and injuring 17 others, including 14 children and three elderly adults. Westman, who died from a self-inflicted gunshot wound, left behind a trail of disturbing writings and social media posts, including reverence for other mass shooters, anti-Semitic rants like "Jew gas" scrawled on weapons, threats to "Kill Donald Trump," calls to "Nuke India" and "Israel Must Fall," and expressions of wanting to "watch children suffer."Focusing on the anti-Catholic elements, the discussion examines why Westman targeted a Catholic church during Mass, suggesting deep-seated hatred toward the faith amid broader societal tensions. They also tackle the radical transgender agenda, highlighting how Westman's identity fits into a pattern of trans-related violence that has sparked national debate, with critics labeling it "trans-terrorism" and pointing to mental health issues amplified by ideological pushes. @BlameMaxSand draws from online community insights on radicalization, while Mortheous critiques cultural and policy enablers. The conversation challenges mainstream narratives, exploring how these elements intersect with gun access, political rhetoric, and calls for reform from figures like Governor Tim Walz and Mayor Jacob Frey.This unflinching dialogue urges listeners to confront uncomfortable truths about hate, identity politics, and prevention. All injured children are expected to survive, but the attack's ideological roots demand scrutiny.Tune in live on KickStreaming at https://t.co/kLMENx8AKB or listen later on Spotify. Engage with #WhitfieldReport and #MinneapolisShooting to join the call for accountability.*Runtime: Approx. 3 hours *Content Warning: Graphic discussions of violence, hate crimes, and politically sensitive topics including anti-Catholic sentiment and transgender ideology.*Please Support The Show:Sam's Substack: https://samwhitfield.substack.com/Kick Channel: https://kick.com/whitfieldreportWhitfield Report Guilded server: https://www.guilded.gg/r/zzzE8b61qR?i=AYwozWndSam's Amazon Author Page: https://www.amazon.com/stores/Sam-Whitfield/author/B00M1DNU88?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueSpotify: https://open.spotify.com/show/4DIcoDO0BIDyuH7SWIsAB8?si=8c06106f817d4eebAmerican Instinct Pulp Adventures: https://americaninstinct.substack.com

Die FBI sê die noodlottige skietery by die Annunciation Catholic School in Minneapolis word as teen-Katolieke haatmisdaad ondersoek. Twee kinders, agt en tien jaar oud, is dood en 17 ander mense is beseer toe 'n verdagte gedurende die mis losgebrand het. Die verdagte, geïdentifiseer as Robin Westman, is op die toneel dood nadat hy homself geskiet het. Die hoof van die polisie in Minneapolis, Brian O'Hara, sê Westman het net voor die skietvoorval 'n manifes op YouTube gepubliseer:

Minneapolis school shooter ID'd as trans woman Robin Westman

Northfield Mayor Erica Zweifel and Northside Boards owner Tyler Westman discuss Phase 2 of the Northfield skate park.

Northfield Mayor Erica Zweifel and Northside Boards owner Tyler Westman discuss Phase 2 of the Northfield skate park.

U Westmana wszystko jest „chunky” albo nie ma tego wcale. I wszystko staje się wiralem – w innym razie Westman nie byłby Westmanem. Jest w projektach szwedzkiego designera dziwna magia, którą wielu nazywa po prostu dopaminą. To świat wnętrz, w których kolory eksplodują, a formy szaleją. Jego projekty wydają się przerysowane, ale jednocześnie estetyczne, zabawne i niezwykle fotogeniczne. Jesienią obiekty Westmana opanują sklepy IKEA, ale najpierw odbędzie się prezentacja kolekcji zaplanowana na 9 września.   Autorka: Barbara Siemianowska-Aniol Artykuł przeczytasz pod linkiem: https://www.vogue.pl/a/kim-jest-uwielbiany-przez-gen-z-projektant-gustaf-westman

Send us a textHave we been lied to about carbs? In this episode, Dr. Eric Westman sits down with Dr. Tro Kalayjian to uncover the truth about carbohydrate intake, obesity, and why hunger—not willpower—drives weight gain. They discuss the science of insulin resistance, the dangers of sugar addiction, and why GLP-1 drugs aren't the magic solution. If you've ever wondered whether carbs are truly essential, this conversation will change how you see nutrition forever. #LowCarbTruth #ObesityScience #KetoMadeSimple 

Send us a textIn this powerful episode of the Keto Made Simple podcast, Dr. Eric Westman sits down with Richard Smith, who shares how he overcame obesity, type 2 diabetes, chronic fatigue, and depression through the ketogenic lifestyle. Once barely able to climb stairs, Richard went on to become a British and European bodybuilding champion. They discuss insulin resistance, nutrition myths, keto adaptation, red meat vs. plant-based nutrition, and the real science behind reversing chronic disease.

Episode 2675 - Vinnie Tortorich welcomes Dr. Tro Kalayjian and they discuss metabolic matters related to GLP-1s, hormones, the keto lifestyle, and more. https://vinnietortorich.com/2025/07/metabolic-matters-dr-tro-kalayjian-episode-2675 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Metabolic Matters Dr. Tro is an early contributor and guest on the show. (3:00) Dr. Eric Westman's work influenced him, and he has since collaborated with Dr. Westman. Vinnie refers people to Dr. Tro all the time. Dr. Tro is licensed in almost all states for telehealth services. More than one-third of Americans are on a medication; the average for people over age 50 is on at least 4 medications. (10:30) Many medications are helpful, but other ones are overprescribed. (12:00) GLP-1s are an example of being overly prescribed. People are often not counseled properly about lifestyle and just handed out the drug. Most people can't tolerate the side effects and are off of the drug within a year. (18:30) Approximate 30-35% of the weight they lose on GLP-1s is muscle tissue; consequently, the heart is a muscle. GLP-1s have a place in treatment, but their use is limited and restricted to certain situations. (26:00) Vinnie asks Tro about taking hormones like testosterone. (31:30) They discuss side effects of taking testosterone for both men and women. (38:00) Boron and DHEA are involved in hormones. Are they good to use? (45:00) Recent Research from Dr. Tro's Team Dr. Tro and his team have recently written papers about amazing results in metabolic treatments. They even saw improved results in things like food addiction and binge eating. A ketogenic diet can help some people with eating disorders. The team also works with corporate health programs to help employees get healthy and help the company save money. (56:00) They discuss some of the other benefits that happen with healthy employees—the positive effects spill over! (1:00) You can find Dr. Tro and his team at On Instagram, you can follow If you are interested in the NSNG® VIP group, Vinnie plans to open it again soon! You can get on the wait list - More News Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.    PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

Send us a textIs everything you've heard about carbs, seed oils, and diabetes wrong? Dr. Westman and Bart Kay dig into the real science.

Send us a textLaura Spath is a carnivore success story who has lost 120 pounds on a carnivore diet. Her husband joined her on her journey later on and he too has also lost over 100 pounds on carnivore as well as reversed his type 2 diabetes, sleep apnea, high blood pressure and more by using carnivore and fasting.Laura Spath YouTube Channel: https://www.youtube.com/@UCBT6FNxVkQFgudbJXomqveA 

Send us a textIn this powerful interview, Dr. Eric Westman speaks with Ben Azadi, founder of Keto Kamp and author of Metabolic Freedom, about his transformation from an obese, depressed young man addicted to junk food and video games, to a global leader in metabolic health. Ben opens up about his early life struggles, failed plant-based experiment, and discovery of keto and fasting as healing tools. The two discuss why doctors rarely mention food, the science behind autophagy, and how to safely apply fasting and low-carb diets. This is a must-watch for anyone struggling with health and looking for real, science-backed hope.Ben Azadi's YouTube Channel: https://www.youtube.com/@UCUh_MOM621MvpW_HLtfkLyQ For more Podcast Videos Click Here: https://youtube.com/playlist?list=PL55Chm2jfDSpE0sb3d112mONT_gJiuFBh&feature=shared

In this episode, Sarah Marie and Kelly take on the 5-minute makeup challenge, breaking down their go-to products and techniques for those mornings when you're racing against the clock. Sarah Marie swears by her powder-heavy approach (complete with products she adorably keeps in their original boxes), while Kelly's "just-enough-to-not-terrify-your-ex" strategy involves slapping on cream sticks with carefree confidence. We teach you how to level up your 5-minute routine, and Sarah Marie flexes her pro MUA credentials, casually revealing she could overhaul a bride’s entire glam between “I do” and entrée — a claim Kelly may have side-eyed at first, but quickly came to admire. PRODUCTS: Bare Minerals Hydrating Gel $64 NARS Radiant Concealer Creme $56 Flawless Filter Dupe $35 Roseinc Blush $56 KELLY'S PICKS: chi chi cc cream $39.95 the ordinary skin tint $12.70 Bobbi brown corrector stick $60 Westman atelier contour stick $84 SARAH MARIE'S PICKS: Bondi Sands SPF hydrating face lotion $13.80 Kosas concealer $54 Makeup forever translucent powder $52.80 Laura mercier ultra blurr $84 Huda beauty loose powder $59 Benefit Hula bronzer $50.40 Benefit mighty fine brow pen $48 Two Faced Lip injection supreme in Bubblegum $28 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube Get in the know on our socials: You Beauty Instagram Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Sarah Marie Fahd & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This is the story of 18 sorcerers, a deadly plague, and a strange girl who was far more than she seemed… Like what you hear?  Give us 5 Stars!  And follow us for more... Checkout our website: Eerie Iceland  Follow us on: Instagram  Find our page on: Facebook  Email us: hello@eerieiceland.com Sources & Extras: Source 1 Source 2 Source 3 Source 4 Source 5 Katla Geopark's Citizen Science Expeditions Episode & Editing By: Ann Irene Peters (Iceland Wedding Planner)

Send us a textAfter 12 years on a plant-based diet, Judy Cho was suffering—physically, emotionally, and mentally. Misdiagnosed, overmedicated, and caught in a cycle of binge eating and depression, she believed she was broken. But everything changed when she tried the one diet she thought she'd never touch: carnivore.

In this Thursday Short episode of the Coaching 101 Podcast, host Daniel Chamberlain discusses the importance of mentorship in athletic administration with TJ Westman, the first-year president of the Kentucky Athletic Directors Association (KAAA) and Athletic Director at Owen County High School. Westman shares his vision for better educating and supporting athletic administrators through mentorship programs, regional support structures, and professional development opportunities. The episode also highlights Ace Sports as a valuable fundraising tool for athletic departments.00:00 Introduction and Welcome00:11 Ace Sports Fundraising Overview00:46 Interview with TJ Westman: Background and Roles01:41 Vision and Goals of KAAA02:42 Mentorship and Training for New Athletic Directors04:16 Challenges and Solutions in Athletic Administration04:54 Future Plans and Mentorship Program08:59 Engaging Veteran Athletic Directors10:52 Getting Involved and Seeking Help17:30 Final Thoughts and Social Media18:56 Closing Remarks and Ace Sports PromotionDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

Send us a textDoug is the CEO and founder of Low Carb USA, bi-annual scientific-based live conferences on low-carb and ketogenic diets showcasing internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet.

01.Cartoon, Jessee, Kazhi & AC13 - Made For The Game 02.Hyper Senses, YASUKI - Run Away 03.Special Guests - Open Up Your Eyes 04.Murdock & Ruth Royall - Cola (Mollie Collins Extended Remix) 05.Drumsound & Bassline Smith - Last Night 06.Mandidextrous, BEANIE - The Signs 07.Netsky & Andromedik - Out of Body (Blooom Remix) 08.Idle Days - In Search Of Myself 09.Bitsune & M'Go - Light The Fire 10.Dead Wax - What I Can Do 11.D-Sabber - Show Me The Light 12.REAPER & Basstripper - MOMENT 13.Feed the Fire - FIRE 14.Natty Lou/Coppa Komanche - The Vibe 15.Hebra, Vandermou - Nightmare 16.Acaled - Open Your Mind 17.RAIDO - Push It 18.MV, Parix - Mutations (feat. Sebotage) 19.Acaled - Wanna Feel 20.Despersion - Take You Back 21.Audio - Invasion (Enta Remix) 22.L3MMY DUBZ - Alive 23.Hologram - Crossfire 24.Silent Extent & Seriouz - Saturn 25.Mizo - Scream 26.CiDiaH - Gate String 27.Audio - From The Ashes (Neonlight Remix) 28.Maze & Arya - Final Lap 29.receptor & Skrimor - Red Shift 30.Paperclip- Evol 31.Mizo & Swetti SV - Music Unites 32.Anngree - Wasteland 33.Ozma & Avenax - Glaza 34.Transforma - Opaque 35.Enei & EN:VY - Hard Ship 36.Brat Biolog - Pathfinder 37.Xsonsence & SLAyT - Meta Intellect 38.FD & Cronic - Gorilla Glue 39.LOG1N - Barbes 40.C-DU - Electro Nonsense 41.Ky - Fass Audio 42.Fryware - LOSEMYSELF 43.Teej, Mc Sas - War Dance (Nelu Remix) 44.Invert Era - Cerberus 45.Harry Shotta, Westman, Complex - No Competition 46.ARPXP & Adred - Villanova 47.Particle - Only One 48.Holmesz - Don't Call Me 49.Peyote & Holmesz - Begging 50.Classifyed - No.1 blammer 51.Tyke & Prestige - They're Watching Us 52.Joy Mobility - Red Smoke 53.General Levy & Bonnot - Pow Pow Pow Pow 54.Entei - Dialled In 55.TANTRON - THE IRON SWORD 56.Toal - Pingu 57.Ninx - Rupture 58.Jayline, General D - Vamanos 59.Benny Page, YoungJakeyy - Cuban Links 60.shiftless - Strange Signals 61.Objectiv, Dubruvvas, MC Gusto - Heartbeat 62.Revan - Points Mean Prizes 63.Too Greezey - The Chopping Mall 64.Higrade - Hilbert's Hotel 65.Revan, Primitive Instinct - The Vault 66.Sequences - Close Your Eyes 67.Waypath - New Day 68.Snipez - Dubclart Jungle 69.Carlito - Ah Who 70.Jinx - Boom 71.Dub Phizix - Raw Food 72.Fortune & Chance - Multiverse 73.Kometa - Noir 74.Archangel - Roses 75.Bravil - Close Grand 76.Filthy Philp/Alicia King/Hypnotik UK - Your Touch 77.Confucius MC/Bastien Keb - Gutters (Alix Perez Remix) 78.Fortunecookie20 - Cadence 79.MentalFrame - Croaky (Josephs Perception Remix A) 80.Carlito - Hold Me Tight 81.London Elektricity - Life Is But A Dream 82.Joakuim, Salem Focus, Or:la - Chrysalism 83.Carlito - Passenger

01.Cartoon, Jessee, Kazhi & AC13 - Made For The Game 02.Hyper Senses, YASUKI - Run Away 03.Special Guests - Open Up Your Eyes 04.Murdock & Ruth Royall - Cola (Mollie Collins Extended Remix) 05.Drumsound & Bassline Smith - Last Night 06.Mandidextrous, BEANIE - The Signs 07.Netsky & Andromedik - Out of Body (Blooom Remix) 08.Idle Days - In Search Of Myself 09.Bitsune & M'Go - Light The Fire 10.Dead Wax - What I Can Do 11.D-Sabber - Show Me The Light 12.REAPER & Basstripper - MOMENT 13.Feed the Fire - FIRE 14.Natty Lou/Coppa Komanche - The Vibe 15.Hebra, Vandermou - Nightmare 16.Acaled - Open Your Mind 17.RAIDO - Push It 18.MV, Parix - Mutations (feat. Sebotage) 19.Acaled - Wanna Feel 20.Despersion - Take You Back 21.Audio - Invasion (Enta Remix) 22.L3MMY DUBZ - Alive 23.Hologram - Crossfire 24.Silent Extent & Seriouz - Saturn 25.Mizo - Scream 26.CiDiaH - Gate String 27.Audio - From The Ashes (Neonlight Remix) 28.Maze & Arya - Final Lap 29.receptor & Skrimor - Red Shift 30.Paperclip- Evol 31.Mizo & Swetti SV - Music Unites 32.Anngree - Wasteland 33.Ozma & Avenax - Glaza 34.Transforma - Opaque 35.Enei & EN:VY - Hard Ship 36.Brat Biolog - Pathfinder 37.Xsonsence & SLAyT - Meta Intellect 38.FD & Cronic - Gorilla Glue 39.LOG1N - Barbes 40.C-DU - Electro Nonsense 41.Ky - Fass Audio 42.Fryware - LOSEMYSELF 43.Teej, Mc Sas - War Dance (Nelu Remix) 44.Invert Era - Cerberus 45.Harry Shotta, Westman, Complex - No Competition 46.ARPXP & Adred - Villanova 47.Particle - Only One 48.Holmesz - Don't Call Me 49.Peyote & Holmesz - Begging 50.Classifyed - No.1 blammer 51.Tyke & Prestige - They're Watching Us 52.Joy Mobility - Red Smoke 53.General Levy & Bonnot - Pow Pow Pow Pow 54.Entei - Dialled In 55.TANTRON - THE IRON SWORD 56.Toal - Pingu 57.Ninx - Rupture 58.Jayline, General D - Vamanos 59.Benny Page, YoungJakeyy - Cuban Links 60.shiftless - Strange Signals 61.Objectiv, Dubruvvas, MC Gusto - Heartbeat 62.Revan - Points Mean Prizes 63.Too Greezey - The Chopping Mall 64.Higrade - Hilbert's Hotel 65.Revan, Primitive Instinct - The Vault 66.Sequences - Close Your Eyes 67.Waypath - New Day 68.Snipez - Dubclart Jungle 69.Carlito - Ah Who 70.Jinx - Boom 71.Dub Phizix - Raw Food 72.Fortune & Chance - Multiverse 73.Kometa - Noir 74.Archangel - Roses 75.Bravil - Close Grand 76.Filthy Philp/Alicia King/Hypnotik UK - Your Touch 77.Confucius MC/Bastien Keb - Gutters (Alix Perez Remix) 78.Fortunecookie20 - Cadence 79.MentalFrame - Croaky (Josephs Perception Remix A) 80.Carlito - Hold Me Tight 81.London Elektricity - Life Is But A Dream 82.Joakuim, Salem Focus, Or:la - Chrysalism 83.Carlito - Passenger

Пиратская Станция представляет майский движ на Рекорде и поддерживает ваше настроение мощной и искристой подборкой новенького drumandbass. Чувствуйте позитивный вайб и ловите наши лучи! GVOZD vibez: 1.Cartoon, Jessee, Kazhi & AC13 - Made For The Game 2.Hyper Senses, YASUKI - Run Away 3.Special Guests - Open Up Your Eyes 4.Murdock & Ruth Royall - Cola (Mollie Collins Extended Remix) 5.Drumsound & Bassline Smith - Last Night 6.Mandidextrous, BEANIE - The Signs 7.Netsky & Andromedik - Out of Body (Blooom Remix) 8.Idle Days - In Search Of Myself 9.Bitsune & M'Go - Light The Fire 10.Dead Wax - What I Can Do 11.D-Sabber - Show Me The Light 12.REAPER & Basstripper - MOMENT 13.Feed the Fire - FIRE 14.Natty Lou/Coppa Komanche - The Vibe 15.Hebra, Vandermou - Nightmare 16.Acaled - Open Your Mind 17.RAIDO - Push It 18.MV, Parix - Mutations (feat. Sebotage) 19.Acaled - Wanna Feel 20.Despersion - Take You Back 21.Audio - Invasion (Enta Remix) 22.L3MMY DUBZ - Alive 23.Hologram - Crossfire 24.Silent Extent & Seriouz - Saturn 25.Mizo - Scream 26.CiDiaH - Gate String 27.Audio - From The Ashes (Neonlight Remix) 28.Maze & Arya - Final Lap 29.receptor & Skrimor - Red Shift 30.Paperclip- Evol 31.Mizo & Swetti SV - Music Unites 32.Anngree - Wasteland 33.Ozma & Avenax - Glaza 34.Transforma - Opaque 35.Enei & EN:VY - Hard Ship 36.Brat Biolog - Pathfinder 37.Xsonsence & SLAyT - Meta Intellect 38.FD & Cronic - Gorilla Glue 39.LOG1N - Barbes 40.C-DU - Electro Nonsense 41.Ky - Fass Audio 42.Fryware - LOSEMYSELF 43.Teej, Mc Sas - War Dance (Nelu Remix) 44.Invert Era - Cerberus 45.Harry Shotta, Westman, Complex - No Competition 46.ARPXP & Adred - Villanova 47.Particle - Only One 48.Holmesz - Don't Call Me 49.Peyote & Holmesz - Begging 50.Classifyed - No.1 blammer 51.Tyke & Prestige - They're Watching Us 52.Joy Mobility - Red Smoke 53.General Levy & Bonnot - Pow Pow Pow Pow 54.Entei - Dialled In 55.TANTRON - THE IRON SWORD 56.Toal - Pingu 57.Ninx - Rupture 58.Jayline, General D - Vamanos 59.Benny Page, YoungJakeyy - Cuban Links 60.shiftless - Strange Signals 61.Objectiv, Dubruvvas, MC Gusto - Heartbeat 62.Revan - Points Mean Prizes 63.Too Greezey - The Chopping Mall 64.Higrade - Hilbert's Hotel 65.Revan, Primitive Instinct - The Vault 66.Sequences - Close Your Eyes 67.Waypath - New Day 68.Snipez - Dubclart Jungle 69.Carlito - Ah Who 70.Jinx - Boom 71.Dub Phizix - Raw Food 72.Fortune & Chance - Multiverse 73.Kometa - Noir 74.Archangel - Roses 75.Bravil - Close Grand 76.Filthy Philp/Alicia King/Hypnotik UK - Your Touch 77.Confucius MC/Bastien Keb - Gutters (Alix Perez Remix) 78.Fortunecookie20 - Cadence 79.MentalFrame - Croaky (Josephs Perception Remix A) 80.Carlito - Hold Me Tight 81.London Elektricity - Life Is But A Dream 82.Joakuim, Salem Focus, Or:la - Chrysalism 83.Carlito - Passenger

Keto vs. Carnivore—what's the truth? In this deep dive, Dr. Eric Westman shares his surprising perspective on both diets. Does Carnivore have an edge over Keto? What about addiction? What about Veg? Don't miss this eye-opening discussion! Watch now to hear Dr. Westman's real thoughts!

In this powerful interview, Dr. Eric Westman reveals a secret weapon that could change the way we think about Type 2 Diabetes—and why most doctors never talk about it. Could this be the key to reversing diabetes naturally? Watch now to learn. Follow Dr Westman: https://www.youtube.com/adaptyourlife Support the American Diabetes Society: https://www.americandiabetessociety.org/ Free Diabetes Lab ... Read more

I first met Dr. Eric Westman at a low-carbohydrate meeting a number of years ago where he discussed an extremely important and insightful human clinical trial he had conducted in which he counseled participants with type 2 diabetes to follow a very low-carbohydrate, essentially ketogenic, diet. He was almost prohibited from conducted the study because some colleagues felt it was too dangerous. Nonetheless, the study was completed and demonstrated that type 2 diabetic participants no longer needed insulin and most diabetes drugs while achieving improved blood glucose measures by engaging in a lifestyle that was the direct opposite of conventional dietary advice. As groundbreaking as this study was for its time, it is simply not talked about enough, as it is one of the most important pieces of evidence that validates the idea that limiting carbohydrates and sugars, not fats or saturated fats, is key to, in this case, improving diabetes control, even helping make many people non-diabetic. I therefore thought it would be a good idea to ask Dr. Westman to describe his rationale for the study, discuss the results, and share the lessons he has learned since then. For BiotiQuest probiotics including Sugar Shift, go here.A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*_________________________________________________________________________________Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go here._____________________________________________________________________________MyReuteri and Gut to Glow can be found here: oxiceutics.comSupport the showBooks: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Dr. Eric Westman, a world-renowned physician, researcher, and leading authority on ketogenic diets. He is a past president of the Obesity Medicine Association and he has been instrumental in directing clinical research on the use of low-carbohydrate and ketogenic diets for obesity, type 2 diabetes, and other manifestations of insulin resistance and metabolic syndrome for over twenty-five years. YouTube: https://www.youtube.com/adaptyourlife Book:  End Your Carb Confusion: https://a.co/d/jcYog0J Website: https://adaptyourlifeacademy.com Timestamps: 00:00 Trailer and introduction 05:12 Diet vs. medication for health 06:28 Doctors: drugs vs. nutrition advice 12:20 Food vs. medicine debate 15:30 Pharma prioritizes profit over health 18:46 GLP-1 agonists: post-surgery risks 20:40 Obesity treatment and nutritional guidance challenges 25:52 Creating a patient registry 29:24 Rethinking fat and heart health 30:31 Food over drugs for weight loss 36:22 Reevaluating hemoglobin A1C and metabolism 38:07 Evolving views on metabolic health 42:06 The blood: a medieval street 44:34 Paradigm shift towards low-carb diets 47:53 Behavioral tools for weight loss 52:54 Where to find Eric Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Send us a textCould your diet be the key to better mental health? Psychiatrist Dr. Georgia Ede and Dr. Eric Westman uncover the shocking link between food, brain function, and psychiatric conditions. Learn how low-carb and ketogenic diets may reduce anxiety, depression, and even severe mental illnesses. Are we treating mental health all wrong? Find out NOW!“Change your food, change your life!”Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets.Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want.Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right. 

Send us a textDr. Shawn Baker, a former surgeon turned carnivore diet advocate, joins Dr. Eric Westman to expose the flaws in modern medicine and reveal how nutrition can reverse chronic diseases. From his personal transformation to the surprising results he's seen in patients, this episode dives deep into the power of a meat-based diet. Whether you're curious about carnivore or skeptical of traditional medicine, this conversation is a must-watch!DECODING YOUR LAB TESTS: Join Dr. Westman's essential free lab workshop on prediabetes & type 2 diabetes live on Feb 10. → https://adaptyourlifeacademy.kit.com/decoding-diabetes-labs“Change your food, change your life!”Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets.Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want.Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right. 

Join us for a fascinating conversation with Dr. Eric Westman, a leading expert in the field of ketogenic diets. With over 25 years of experience, Dr. Westman shares his insights on the power of ketogenic approaches, including his experience using them to improve the health and weight of his own patients for nearly 3 decades. We delve into the science behind these diets, exploring their benefits and potential drawbacks. Dr. Westman also clarifies the connection between carnivore diets and ketogenic diets, offering his perspective and insights. Whether you're curious about keto, considering a carnivore lifestyle, or simply looking to improve your health, this episode is packed with valuable information you won't want to miss! Professor Eric Westman Links: Dr. Westman free diabetes LAB workshop: February 10: