Podcasts about ofu

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Latest podcast episodes about ofu

This Might Get Uncomfortable
My solo travel adventures through America Samoa and Hawaii National Parks

This Might Get Uncomfortable

Play Episode Listen Later Jun 20, 2024 95:35


In this episode, Whitney recounts of her three-week trip exploring the national parks of Hawaii and American Samoa. She goes into detail on the planning process, the financial ease she experienced, and adventures had at nature spots like Maui's Road to Hana and American Samoa's island of Ofu. She also touches on personal milestones, such as paying off her car loan, and the importance of respecting local cultures. Reflecting on the balance between work and travel, Whitney discusses personal growth, connections made, and the dualities of feeling both relaxed and challenged. Join her for enriching stories and lessons on ease, spiritual connection, and the impacts of travel.07:05 Trip Preparations20:37 Exploring Maui: Road to Hana and Camping31:15 Big Island Adventures: Volcanoes and Spiritual Connections46:08 Oahu Surprises: Glamping and Pearl Harbor54:24 Adventures in American Samoa01:04:57 Cultural Immersion and Local Cuisine01:14:47 Final Island: Kauai01:23:12 Reflections on Travel and Personal GrowthMentioned (affiliate links used):Owen Beiny episode: https://podcast.wellevatr.com/life-changing-advice-on-credit-cards-celebrity-and-coffee-with-owen-beinyHiking Umbrella - https://amzn.to/4cksqO0Tevas: https://amzn.to/3KSJpv4 Snorkel Set: https://amzn.to/3XqsAPv HipCamp: hipcamp.com/r/whitneyelsa Happy Cow: https://www.happycow.net/ Car Phone Holder Mount: https://amzn.to/3RADVsF Cabeau neck pillow: https://amzn.to/4bdbzvt Aeropress: https://amzn.to/4eyr6Zt Porlex Mini Grinder: https://amzn.to/4cwqSR1Love the show? Subscribe, rate, review, and share!Here's How »Join the Beyond Measure community today:https://podcast.wellevatr.com/beyond-measure

Samoan Devotional
O le Ufi Fatafata O Le Amiotonu (The Breastplate Of Righteousness)

Samoan Devotional

Play Episode Listen Later Jun 8, 2024 4:16


OPEN HEAVENSMATALA LE LAGI MO LE ASO SA 9 IUNI 2024(tusia e Pastor EA Adeboye) Manatu Autu: O le Ufi Fatafata O Le Amiotonu (The Breastplate Of Righteousness) Tauloto -Tusi Paia– Faataoto 21:21  ‘‘O lē ‘ua tausisi i le amiotonu ma le alofa, e maua e ia le ola, ma le amiotonu, ma le vi‘iga”. Faitauga – Tusi Paia – Kenese 39:6-12, Kenese 41:37-44O ananafi na ou amata talanoaga ai i le Ofu tau atoatoa a le Atua. O le asō, o le a ou faamatala ai le ufifatafata o le amiotonu, o le vaega o le ofu tau e puipuia lou loto. O le amiotonu o le fai lea o le mea sa'o e tusa ma ala o le Atua i taimi uma. A e amiotonu, e leoleoina lou loto mai togafiti a le tiapolo. O le taimi e te lē amiotonu ai, ua e aveesea ai lea puipuiga, ae tu'u saunoa lou loto i amioga agasala uma o le lalolagi ma o le amataga lea o le olaga fulitua. O le tiapolo e lamalama lava i lou loto; o le ala lea o le fai mai o le Faataoto 4:23;Ia sili ona leoleoina o lou loto i le leoleoina o mea uma; auā e tupu mai ai le amio. E mana'o le tiapolo e liliu ese lou loto mai le Atua, o le ala lea e faaosooso atu ai pea le agasala ia te oe i aso uma. Peita'i a mautū ma malu lou ufifatafata, e te lē faiaina. O le a fa'aaogā e le tiapolo ni faiga e lē foliga matuiā i lau vaai. E masani ona o'u fai atu, afai e lē leaga tele, o lenā ua leaga, fa'amamao ese mai ai. Afai e te faia aga e lē foliga leaga tele, ua e tatala lou loto e fai ai le agasala. E te toe malamalama ifo ua amata ona e faia tu ma aga na e fai mai e le taitai e toe faia; o le amataga lea ma le faasologa o le fulitua o le ‘au uso. Ua uma ona fa'ata'atia atu e le tiapolo ni mea e lē foliga leaga tele ia te oe, ma ua uma ona fau sou lafitaga e faatino ai? Taofi nei loa; o le mana'o o le tiapolo o le aveese o lou ufifatafata o le amiotonu ia avanoa ai lou loto mo ana osofaiga. Afai e leiloa le ufifatafata o se kerisiano ma osofai e le tiapolo lona loto, e fano ai lava i le taimi lea. Pau le ala e mausalī ai lou ufifatafata o le amiotonu o le faaumatia o ituaiga amioleaga uma mai lou olaga. O ou manatu e tatau ona taula'i i mea fa'aleagaga (Filipi 4:8). A e manatunatu i mea a le tino e sili atu i mea o le lagi, ua e i se tulaga lamatia. Peita'i a tumau lou mafaufau i mea fa'aleagaga, e faigata ona e toilalo pe a faaosoosoina oe e fai le amioleaga. O le ala lea o le fai mai o le tusi o Roma 8:6; Aua o le loto i la le tino o le oti lea, a o lē loto i la le Agaga o le ola lea ma le manuia. Le au pele e, aua ne'i avea mea faatauvaa o lenei lalolagi e tatā'ia oe i le oti fa'aleagaga. So'o se mea e foliga leaga ‘alo mamao ese ai auā na o le oti lona i'uga. Ia sili ona leoleoina lou loto. I le suafa o Iesu, Amene.

Dumpster Dive with Tom Hamlett
Rock of Love (Season 1, Ep. 1) w/ Hannah Brown & Tyler Meredith (@hannahabrown & @tylermckmeredith)

Dumpster Dive with Tom Hamlett

Play Episode Listen Later Apr 14, 2023 70:48


In the words of Daddy Brett Michaels, “That really turns me onnnn”! We are joined by the cohosts of the Gossip Girl pod, You Know You Love Us, Hannah Brown and Tyler Meredith! We chat about what Rock of Love was GIVING, Walmart v Target, Heather's tittiesss, Brett taking the girls ‘to the bus', the OFU, Surreal Life, Flav vs Brett, Rodeo, Tiffany, Lacey, Jess, and MORE! Rate and review to both Dumpster Dive and You Know You Love Us on all platforms! And tune in next week for our What We're Watching mini-ep, where we announce the next show we are covering! Tom Hamlett Instagram: @thetomhamlett Cix Hamlett Instagram: @cixhamlett Hannah Brown Instagram: @hannahabrown Tyler Meredith Instagram: @tylermckmeredith Dumpster Dive Instagram: @dumpsterdivepod Dumpster Dive TikTok: @2dumpsterdivas --- Support this podcast: https://podcasters.spotify.com/pod/show/dumpsterdivepod/support

Samoan Devotional
Fofo o Mea e Fasiotia Faamoemoega 2(Dealing with Destiny Killers 2)

Samoan Devotional

Play Episode Listen Later Nov 28, 2022 5:14


OPEN HEAVENSMATALA LE LAGI MO LE ASO LUA 29 NOVEMA 2022 Manatu Autu: Fofo o Mea e Fasiotia Faamoemoega 2(Dealing with Destiny Killers 2) Tauloto – Tusi Paia: Faataoto 16:18 ‘E muamua le fa‘amaualuga i le malaia; e muamua fo‘i le loto fa‘asiasia i le pa‘ū'. Faitauga - Tusi Paia: Esekielu 28:1-19 Upu FolafolaO le fa'amaualuga o se tasi o mea ou te iloa e sili ona lamatia ma fasiotia faamoemoega o  tagata. A fai o iai sina iota o le loto faamaualuga i lou olaga, pe fai atu foi tagata ia te oe e te faamaualuga, e sili pe a e ‘ai'oi atu i le Atua ia tafi'esea lea uiga, a'o e taumafai e faia mea uma ina ia e maua le loto maualalo. O lo o faapea mai le Iakopo 4:6 e teena e le Atua tagata e fa'amaualuluga ae na te aveina lona alofa tunoa i e loto maulalo. E le mafai ona e ‘ausia le faamoemoega o lou olaga e aunoa ma le alofa tunoa o le Atua, ma afai e teena oe e le Atua ma le avatua lona alofa tunoa ia te oe, o lona uiga, o lou I'uga fo'i lena.  Ou te faafetaia le Atua aua na ia fesoasoani mai ia te a'u i le amataga o lenei galuega a le Atua. Ina ua avea a'u ma Taitai aoao o lenei Ekalesia sa fa'apea ona fa'ailoa lo'u igoa: Reverend (Dr) Enoch Adeboye PhD, MSc, BSc, sa ou manatu ia silafia e tagata uma o le ‘aulotu e le na o se faife'au o loo latou mauaina, a o se faifeau e iai sona faailoga maualuga o le PhD! A o le mea sa tatau ona ou fa'aopoopo iai, o se kalone gaogao, aua o kalone gaogao ia e sili atu le leotele! Sa fesiligia a'u e le Atua pe ou te mana'o e na te si'itia a'u, ma sa ou faailoa atu iai lo'u malie atoatoa i lea tulaga. Ona faapea mai le o le Atua ia te a'u, ‘Aveese uma ou faailoga a ia faaaoga le upu “faife'au.” Faafetai i le Atua i lo'u usita'ia o lea faasinoga aua ina ua ou faia, sa ia siitia a'u i lugā.  O le faamaualuga, e fasiotia le faamoemoega o lou olaga; ‘aua nei avea ma auala e punitia ai lou maua o le alofa tunoa o le Atua e te ‘ausia ai le faamoemoega a le Atua mo lou olaga. Ioe, na matuā faia e le Atua Lusifelo ina ia matagofie i le va'ai, ma o totonu o le li'o o agelu o Lusifelo o se agelu faapitoa. E pei ona faia e Iakopo o le Ofu talaloa lanu eseese a Iosefa, na faia e le Atua se ufiufi mo Lusifelo i ma'a taua uma e mafai ona e mafaufauina. Sa faia foi e le Atua ni mea fa'ili i totonu o Lusifero ina ia mafai ona ia taina ni musika e sili ona malie, e ala mai lona leo. O lona uiga sa matua tulaga ‘ese lava Lusifelo. Peitai o lo'o faapea mai le Esekielu 28:17: ‘Na fa‘amaualugaina lou loto i lou matagofie; ‘ua e fa‘amaumau lou poto ma lou matagofie; ‘ou te lafoina oe i lalo i le ‘ele‘ele; ‘ou te tu‘uina atu oe i luma o tupu ‘ina ‘ia latou va‘ava‘ai ‘iā te oe'      O le asō o le Lusifelo lena sa ta'ua o le malamalama ua ta'ua nei, o le pogisa. Afai ua e fa'amaualuga, o lona uiga o le a e fa'ama'amulu mea uma ua saunia e le Atua mo oe. Ma o le a ‘inosia lava oe nai lo le faa'eaina. Afai e te fia ausia le faamoemoega o lou olaga, ia e la'ei pea le ‘ofu o le loto maualalo. (Kolose 3:12).   Ia iloilo lelei lou olaga po o iai se fa'amaualuga. Ia e faamaoni lava oe ia te oe ma e faaumatia lena faamaualuga, i le asō, I le suafa o Iesu Keriso, Amene. 

Talking Hedge
Understanding Slow Moving Cannabis Products & Trends

Talking Hedge

Play Episode Listen Later Jul 13, 2022 7:26


Examples of improper inventory management can be seen in stores in both the US and Canada.There are clear financial impacts to both brands and retailers when inventory levels are not properly managed. Some retailers, for example, have too many weeks of product on hand leaving thousands in capital tied up on a shelf. Other retailers may have too little stock of popular products, leading customers to purchase from competing brands. For example, in a recent period some retailers in Michigan have had over 10 weeks of inventory on hand in their back room. When we explore inventory at the category-level in Michigan, we find that median retailers in this market have had up to 16 weeks of Flower product on hand. If the ideal level of inventory is four weeks on hand, that means that the median retailer in Michigan has about $76,944 in potential profits and product waiting to be consumed. On the other hand we found that other markets, like British Columbia, have some retailers with limited inventory, which could drive consumers to purchase other products that are fully stocked on shelves. Read on to learn more about inventory trends in the US and Canada as well as solutions to stay ahead of some common inventory issues.This report takes a deep dive into inventory and customer analysis, with a close look at inventory trends in stores across the US and Canada. Episode 986 The #TalkingHedge dives into Headset's data…#CannabisIndustry #CannabisData #MarijuanaData #CannabisAnalytics #MarijuanaAnalytics #CannabisSalesData #MarijuanaSalesDatahttps://youtu.be/sD_k0q_-OfU

Family Talk on Oneplace.com
Make Your Voice Heard in Heaven - I

Family Talk on Oneplace.com

Play Episode Listen Later May 5, 2021 25:55


To support this ministry financially, visit: https://www.oneplace.com/donate/707/29 Prayer is thebreathof the soul. That’s the contention ofU.S. Senate Chaplain Barry Black, author ofMake Your Voice Heard in Heaven: How to Pray with Power.In the Lord’s prayer, Jesus used the word Abba for His Heavenly Father, which means Daddy. As people of faith, we are God's children, andbecauseof His love, He is our greatest encourager. That’s why God wants us to make our voices heard in Heaven through continual prayer.

Only Fans Cast
OF ep.8

Only Fans Cast

Play Episode Listen Later Feb 9, 2021 37:04


Welcome to OFU punk. Todays agenda is as follows: Nuggets v. Lakers commentary A Brief Overview Intro To Steph's Motivational Strategies Burner Accounts and Their Applications 101 Ten minutes early is on time. Reach For the Stars at Only Fans University

Hashtag 59 Podcast
Hashtag 59 Season 3 Episode 51 Podcast: Territories

Hashtag 59 Podcast

Play Episode Listen Later Oct 5, 2020 31:21


Hashtag 59's Season 3 Podcast is 50 Episodes long and each episode will provide SIX outdoor adventures in each of the US's 50 states. We are doing these episodes in ABC Order of the states and episode fifty-one is all of the amazing Territories of the US. The goal is to give you ideas and opportunities to experience outdoor adventure anywhere and everywhere in the United States of America. Here's our list for US Territories: Puerto Rico Go to Rincon and take the surf by storm! Take a day trip to the island of Vieques: Vieques is a Caribbean island off Puerto Rico's eastern coast. It's known for boat tours of Bioluminescent Bay (or Mosquito Bay), where microorganisms give the water a blue-green glow. It also offers secluded beaches and snorkeling. Wild horses roam the countryside, much of which is preserved as the Vieques National Wildlife Refuge. One of the island’s highest mountains, Tres Picachos is one of those places in Puerto Rico you have to see to believe (one of many, to be honest). Tres Picachos sits in the middle of Puerto Rico’s central mountain range, making it perfect for 360-degree views of nearby tropical peaks. Although only 3.4 miles long, the hike up Tres Picachos can be physically demanding, but you’ll have plenty of time to recover over locally-grown coffee at Cafe Tres Picachos. Often overlooked by tourists because of its small size, Isla Culebrita is a 15-minute boat ride off of Culebra, the gorgeous island off of Puerto Rico’s eastern coast. Isla Culebrita is completely uninhabited, making one of the best places to take advantage of Puerto Rico’s many activities like snorkeling, hiking, and diving. If you want to make a day trip of Isla Culebrita, ask a local for insider tips on spotting sea turtles and swimming in the island’s natural seaside jacuzzis. Guam Hike to Tarzan Falls: Tarzan Fall is a moderately difficult easy that is very simple to find and follow, especially by Guam standards. It is only about 30 minutes away from Tumon Bay, the commercial and hotel center of the island, so it's an easy morning or afternoon trip. Spend a day at Ritidian Point - white sandy beaches and snorkeling are some of the reasons to visit. Just remember: it closes at 4, so get there early! Stand up paddle boarding and swimming with dolphins via Guam Adventures Ypao Beach Archaeological Site Exploration American Samoa National Park of the American Samoa: distributed across three islands: Tutuila, Ofu, and Ta‘ū. The park preserves and protects coral reefs, tropical rainforests, fruit bats, and the Samoan culture. Stay with a Samoa family and learn the true culture there. USVI If you are in St. John, hit up the Virgin Islands National Park! There are 22 miles of hiking, camping overnight on the beach and of course, the beach itself! Trunk Bay beach will cost you $4/person, but it’s well worth it. The best snorkeling I ever had in my life was in St John. It was at ...Cinnamon Bay. Francis Bay is desolate with a lone port a potty. It’s a protected north shore area that you can swim all the way to Maho. Sandy Pointe National Wildlife Refuge: Sandy Point is a southern beach in St. Croix that moonlights as a habitat and natural refuge for the leatherback sea turtles. During the day, you can swim in the shallow waters or sunbathe along the buff-colored sand. If you're lucky you might catch some turtles nesting their eggs in Sandy Point's 2-mile stretch. One TripAdvisor reviewer notes that this off-the-beaten path locale can be a bit of a challange to get to: "Once you enter the park, follow the gravel road ... to the end. [G]o slow, it is a single lane with one or two turnouts for traffic coming the opposite direction." When you finally arrive, you may recognize the setting from the movie, "The Shawshank Redemption." The spot was said to be Mexico in the flick, but the final scene was actually filmed right on Sandy Point's beach. Snorkel with sea turtles on Honeymoon Beach in St Thomas, go for a long run/walk on the beach, and watch out for the barracudas. DC Visit the National Mall, walk through all the free museums and then walk up to the Lincoln Memorial Take a stroll through the Renwick Gallery Run the Rock N Roll Washington DC Half Marathon Bike to the state of Maryland from Georgetown DC via the C&O Canal Trail Thanks for listening to Season 3 of our podcast featuring all 50 US States and some of each state's unique and hopefully lesser known to you Outdoor Adventures. This episode featured the Territories of the US. Subscribe to our podcast if you enjoy what you hear and if you feel so inclined to leave a review we would be grateful. Check out www.Hashtag59.com for our old podcast seasons, hundreds of blogs, & outdoor events/team outings info.

Oooh, Spooky
Episode 83 - Countess Bandi, French Sloop, 1235 UFO, Joseph Aigner, Poltergeist Curse

Oooh, Spooky

Play Episode Listen Later May 27, 2020 40:13


Or Additioness Groupy, Francais Boat, 5321 OFU, Joey A, Film Hex

Albert说英闻
【讲解版丨扎克伯格为救Libra大打中国牌】

Albert说英闻

Play Episode Listen Later Oct 29, 2019 5:32


TheInformation:Facebook CEO Mark Zuckerberg will play upgrowing tensions between the U.S. and China, while also promising that thecompany's embattled Libra digital currency won't launch without the approval ofU.S. regulators, according to prepared testimony he will make before the HouseFinancial Services Committee on Wednesday.喜马拉雅精品付费专辑:《Albert英闻精讲【第一辑】》《Albert:不走弯路学英语》《跟20部奥斯卡必看大片学口语》主播:周邦琴Albert●没有名牌大学背景,没有英语专业背景●没有国外留学经历,没有英语生活环境●22岁成为500强公司英文讲师●24岁自学成为同声传译●25岁为瑞士联邦总统翻译

Albert说英闻
【讲解版丨扎克伯格为救Libra大打中国牌】

Albert说英闻

Play Episode Listen Later Oct 29, 2019 5:32


TheInformation:Facebook CEO Mark Zuckerberg will play upgrowing tensions between the U.S. and China, while also promising that thecompany's embattled Libra digital currency won't launch without the approval ofU.S. regulators, according to prepared testimony he will make before the HouseFinancial Services Committee on Wednesday.喜马拉雅精品付费专辑:《Albert英闻精讲【第一辑】》《Albert:不走弯路学英语》《跟20部奥斯卡必看大片学口语》主播:周邦琴Albert●没有名牌大学背景,没有英语专业背景●没有国外留学经历,没有英语生活环境●22岁成为500强公司英文讲师●24岁自学成为同声传译●25岁为瑞士联邦总统翻译

Igbo Podcast
Episode 7: Ọnụọgụgụ

Igbo Podcast

Play Episode Listen Later Jan 31, 2019 37:36


Ọnụọgụgụ means Numbers in Igbo. In this lesson, we go over Igbo number 1-10 and then using this knowledge formulate other numbers from 1-99. Igbo Numbers in Igbo Izugbe (Central Igbo) 1: otu (ofu- very common to hear) 2: abụọ 3: atọ 4: anọ 5: ise 6: isii 7: asaa 8: asatọ 9: itoolu (itenani) (eteghiete) 10: iri Note: in Parentheses are other common ways to hear the Igbo number being called. In this audio we also cover how numbers are pronounced in the Anambra dialect where there are smaller variations in spelling and thus pronunciation ::Exercise 1- Udaume of the numbers:: Listen to the pronunciation of each number and identify which vowel group you are hearing. this will be a great way to reinforce some of those vowel sounds and your ability to recognize them! Remember (refer episode 5) - heavy vowels (udaaro) ‘e’, ‘i’, ‘o’,’u’ - light vowels (udamfe) ‘a’, ị ọ ụ Listen to audio and try to answer before viewing 1: otu : Heavy vowels 2: abụọ 3: atọ: Light vowels 4: anọ: Light Vowels 5: ise: Heavy vowels 6: isii: Heavy vowels Numbers 1-99 Once you know Igbo numbers from 1-10 you can figure out any other number with addition or using “and” in igbo which is (in this case)“na.” So for example 11 is 10+1 or iri na otu 11- iri na otu 12- iri na abụọ 13- iri na atọ 14- iri na anọ 15- iri na ise 16- iri na isii Note: in pronunciation, there is vowel swallowing that occurs in normal speech between the “na” and the word that follows. Multiplication is needed when counting by 10s so example 20 is 10*2 or 10 two times 10 iri 20 iri abụọ 30 iri atọ 40 iri anọ 50 iri ise 60 iri isii ::Exercise 2- Question game:: Listen to the numbers given by Onyinye in English and try and figure out how to say the number in Igbo. Common Phrase to know using numbers to come across meaning - Things with pronouns · Ha abụọ- them two · Unu abụọ - you two (the two of you) · Anyi anọ- the 4 of us - Other Phrases · Ugboro – Times o Ex Ugboro olee ka m kpọrọ gi?- how many times did I call you o Ugboro ise – 5 times · Ofu ihe – same thing o Ex: Ha bu ofu ihe. Exercise 3: Numbers in Names of Places · Mbaise · Mbanọ · Ochasiatọ · Mbaitoolu Note: mba here can mean “town,” “community,” “nation” “the people of a place, ” typically used when describing a place that is not your own. < --- Support this podcast: https://anchor.fm/igbopodcast/support

Scarlo's International House of Music
Scarlo Wapittaluigi's International House of Music - Episode 21 - Great Day For World Music! Willie Dunn, Nahid Akhtar, Jorge Ben, Derrick Morgan, Leong Lau, Ofo the Black Company

Scarlo's International House of Music

Play Episode Listen Later Sep 20, 2016 61:50


Episode 21 is chock-full of some of the best World music I can find! My HAUNTED HOMEY Geoff and I play you some great tunes while you do whatever it is you do while you listen to music! Hear gems from Ofo the Black Company, Willie Dunn, Nahid Akhtar, The Golden Cups, and many many more! Jams from Japan, New Guinea, Nigeria, Iraq, Thailand, and a bunch of other places because DUH! That's how we do it around here! Reach out if there's something you want to hear on this show, or let me know what you think! Facebook: http://www.facebook.com/internationalhouseofmusic Twitter: http://twitter.com/scarlowapitt Instagram: https://www.instagram.com/scarlo_wapittaluigi/ Email: scarlowapittaluigi@gmail.com You can also check out the show on iTunes! https://itunes.apple.com/us/podcast/scarlo-wapittaluigis-international/id1111791802?mt=2   Enjoy!!!

KQED Science Video Podcast
Why I Do Science: Stephen Palumbi

KQED Science Video Podcast

Play Episode Listen Later Oct 10, 2012 2:15


In this edition of "Why I Do Science", we hear from Stephen Palumbi, a world-renowned marine biologist and director of the Hopkins Marine Station in Pacific Grove, California.