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In this powerful episode, Cate Stillman is joined by Patrick Heffernan and Bill Hershey for a raw, insightful conversation about the hidden money wounds affecting yoga teachers, healers, and holistic practitioners. They explore the “money shadow”—the subconscious resistance many wellness professionals have around finances, sales, and success—and how that resistance is directly tied to development stages, trauma, and nervous system conditioning. Whether you're feeling stuck financially or seeking a more empowered relationship with business, this episode delivers practical insights and soulful strategies for evolving beyond scarcity.
Astadia CEO Scott Silk joins Patrick Heffernan, Principal Analyst at Technology Business Research for a discussion on cloud migration and the mainframe modernization needs of enterprises globally. Scott shares insights into Astadia's core partner strategy and how a smaller firm partners with larger hyperscalers, global systems integrators and legacy OEMs.
What does Sean Penn, the mountains and snow mobiles have to do with making films? Patrick R. Heffernan recalls all the behinds the scenes adventures. He's worked in the camera and electrical department of films like Hotel Artemis, Faster and Blues Clues. But one of his coolest moments happened when rigging up equipment for Into the Wild. Also that time the entourage for The Rock made sure they were on time and budget. Because on set every second counts and, "time is money"! Join us in celebrating his multifaceted contributions to the entertainment industry!
Welcome back to another episode of "Vonti Talks with Filmmakers". We mentor you from afar on everything Indie and Hollywood driven. Explore # 25 with Patrick R. Heffernan, known for his work in the Camera and Electrical department of films like Hotel Artemis, Faster starring the Rock and Into the Wild Directed by Sean Penn. He's also been part of projects such as Super Troopers 2, For The People, and Club Dread. Additionally, discover his on-screen appearances in Workaholics and early seasons of Blue's Clues. He's a master with everything electrical as well so you won't want to miss hearing these stories! Join us in celebrating his multifaceted contributions to the entertainment industry over the years. #HollywoodInsider #FilmIndustry #BehindTheScenes
Dive into the world of wellness leadership with industry luminaries Cate Stillman, Romy Toussaint, and Patrick Heffernan. Cate, a visionary entrepreneur, shares profound insights into community building and conscious entrepreneurship, emphasizing the transformative impact of staying true to one's values. Romy, an inspiring wellness professional, provides a unique perspective on intuition, desire, and meaningful action, highlighting the personal and professional growth that aligning with one's true purpose can bring. Patrick, a trailblazer in wellness entrepreneurship, offers valuable reflections on successful program implementation, emphasizing the importance of community momentum and staying aligned with core values for deep fulfillment and impactful service. Join us for a conversation that navigates the joys and challenges of thriving in the wellness sector, offering a wealth of wisdom for those on their own entrepreneurial journey. What You'll Get Out of Tuning In Insights into community building and conscious entrepreneurship in the wellness sector. Profound perspectives on staying true to personal values while navigating the challenges of leadership. Wisdom on intuition, desire, and meaningful action for personal and professional growth. Valuable reflections on successful program implementation and the importance of community momentum. Inspiration for aligning with one's true purpose and the transformative impact it can have on one's life and business. Practical advice and reflections from seasoned wellness industry leaders, offering guidance for your own entrepreneurial journey. Highlights The discussion explores the significance of utilizing available resources, the power of community, and the impact of providing diverse perspectives within the wellness industry. Cate emphasizes the importance of recognizing and responding to the desires of the community, sharing experiences from the Wellness Pro Academy. Romy shares her perspective on intuition, desire, and the role of action in generating inspiration and fulfillment. Patrick discusses the momentum essential for success in the wellness business model and reflects on the profound impact of being of service to others. Quotes "How do you get in rhythm enough to be fully surrendered to desire?" - Cate Stillman "It's not about you. And for you to be the most deeply fulfilled, you have to do the most amount of service that you are capable of." - Cate Stillman "I think Romy, when you were talking before about all of your past members getting together, there was a real sense of I did something that was worthy and they were appreciative of that." - Patrick Heffernan Links Get access to Uplevel Your Life here. Use promo code: UPLEVEL37 Get access to Lead Your Club here. Use promo code: LEAD37 As the conversation unfolds, it becomes evident that successful wellness entrepreneurship is not just about offering services but building a thriving community and staying aligned with one's core values. This engaging dialogue provides valuable insights for anyone in the wellness industry, whether a seasoned professional or an aspiring entrepreneur. Thank you for joining us on this enriching journey through the landscape of wellness entrepreneurship. Stay connected, stay inspired, and keep thriving in your wellness pursuits.
Welcome to the new episode of Club Thrive Podcast with Cate Stillman, where we delve into the realms of identity evolution, personal development, and the art of maneuvering through healing crises. Your host, Cate, is accompanied on this journey by the insightful Patrick Heffernan. Together, they unravel the profound potential hidden in challenging societal norms, welcoming change, and nurturing a community that fosters growth. What You'll Get Out of Tuning In Gain a deeper understanding of identity evolution and its role in personal growth. Explore the concept of healing crises and how they can lead to transformation. Discover the importance of mentorship, experimentation, and community support in your journey. Learn how to challenge societal norms and make decisions that align with your true self. Highlights Challenge Societal Norms for Change Leverage Healing Crises for Growth Shift Discipline Perception for Evolution Find Motivation in Community Embrace Self-Experimentation Cultivate Gratitude and Service Overcome Poverty Consciousness Explore the Uplevel Process Quotes "There's always autophagy and apoptosis before there's an upleveling of physiology." "You get to run your own experiments, and we help you do that." "Service is just super high up for me in my dharma." "You don't get to the phoenix without the ashes. Bring it." Links Get access to Uplevel Your Life here. Use promo code: UPLEVEL37 Get access to Lead Your Club here. Use promo code: LEAD37 In this episode, we've explored the fascinating journey of identity evolution and healing crises. It's a reminder that personal growth often involves questioning norms, embracing change, and building a supportive community. Whether you're looking to challenge your own identity or navigate a period of transformation, these conversations offer valuable insights and practical advice. Embrace the power of self-discovery and a journey towards a more authentic and fulfilling life. Thank you for tuning in, and we hope you continue to explore the exciting world of personal growth and transformation.
Fitting for the week following Thanksgiving, this week's episode is a conversation about gratitude. In whatever way you celebrated Thanksgiving, I hope you can tap into a list of what you are grateful for on a regular basis. I am part of a wonderful yoga community called Journey to the Peak (we use the initials JTTP). The co-founders of JTTP, Shawna Emerick and Patrick Heffernan, both have been guests on my podcast and are treasured friends. They recently started recording conversations with members from our JTTP community focusing on the theme for the month. I was delighted to be invited to have a conversation with Patrick on gratitude. What are you feeling grateful for? What gratitude practices have you implemented? May this episode inspire you to be more intentional to integrate gratitude into your life. Check out the links below for other conversations with Shawna and Patrick, all the benefits of becoming a JTTP member and the gracious offerings Shawna and Patrick make to welcome people into our JTTP community. Enjoy the podcast! Links: Video Conversation Patrick's Web Site Journey to the Peak Shawna's Web Site Podcast Episode with Patrick Podcast Episode with Shawna
Podcast Intro: Yoga Health Coaches, Patrick Heffernan, and Emily Cole were on many different journeys two years ago when life events and the state of the world catapulted them into a new direction. While Patrick has an acting and yoga background and Emily leads wilderness adventures to at-risk youth, both are now on a similar journey as Yoga Health Coaches, leading others into transformation and being “Digital Nomads” (Emily's term)! Listen in on this entertaining and enlightening conversation about finding and crossing new thresholds, overcoming mainstream culture, feeling into identity evolution, and so much more! What you'll get out of tuning in: How to step confidently over new life thresholds. How to optimize habits through a big change. Why work through cultural beliefs in our communities. When to find flexibility with the habits. How to guide others out of a fixed mindset. Links/CTA: Join our Wisdom+Wealth Facebook Group Gap vs Gain by Dan Sallivan & Dr. Benjamin Hardy Emily Cole Socials + Website: Emily Cole IG: @wild.within.coaching Emily Cole website: Wild Within Coaching Patrick Heffernan Socials + Website: IG: @heff_patrick Twitter: @pat_Heffnyc Website: www.patrickyoga.com Jordan Peterson Highlights: Emily shares her story of honoring her identity evolution at a recent Mexican Fiesta. Patrick talks about his experience with the Wild Habits challenge and the Fast mimicking diet. Patrick tells us about helpful practices for liminal thinking from Jordan Peterson. Timestamps: [3:40]- Understanding our own story as an important self-study. [8:40]- Willingness and awareness around thresholds. [11:42]- Kaizen approach to habits in new locations. [13:35]- Overcoming cultural beliefs around new habits. [14:10]- Honoring our desires when culture doesn't. [16:00]- YHC Community support. [19:01]- Building body wisdom through habits. [21:23]- Consciousness and flexibility in habits. [24:02]- The Identity evolution of being in choice and releasing judgment. [29:09]- Shining the light of consciousness onto the trigger. [30:43]- Spirituality in the business journey. [35:00]- Collaboration in looking within vs. outsourcing wisdom. [38:40]- Guiding others out of a fixed mindset. [40:15]- The push/pull dynamic of identity evolution Quotes: “I just need to be present right here, because I don't know where else to be.” -Emily “Every time I change locations, I get a chance to reset my habits.” -Emily It's one thing to make the decision just to go against culture, but then you are going to get little kind of continuous pushback or reminders or friction or resistance in all these different forms and it's going to show up in our relationships. Our relationships, I think, are a real big part of identity evolution. It shows how much I am evolving based on how much the people around me are reacting to what I'm doing.” -Patrick “Now there is this pull of I know, my body knows and I know in all layers of myself, how good it feels to feel good and I know that that can keep getting better.” -Emily “When we can shine light of consciousness onto the trigger, that's as much of a win as changing the habit of letting the thing go.” -Patrick Guest Bio: Patrick Heffernan and Emily Cole Emily Cole: As the founder of Wild Within Coaching, Emily believes in, supports, and models going deep within ourselves for a wild journey. With a decade of wilderness guiding experience, she knows intimately the transformative power of adventure and how good it feels to be centered in oneself. Through coaching, she has seen the same process of people coming into their own guidance, wisdom, and power and loves supporting and guiding these exciting journeys too. Patrick Heffernan: Patrick Heffernan is a wellness professional based two hours north of NYC in the Hudson Valley. He leads the dynamic community, Journey to You, where he coaches his members on how they can live a life more aligned to the rhythm of nature and tap into their best health and best selves. He also founded the online yoga community, Journey to the Peak, where he leads monthly online yoga immersions themed towards a peak pose and/or yoga philosophy.
Podcast Intro: Like many others these days, Patrick's life may have never found its way to Yoga Health Coaching without the world pandemic. While he was once on Broadway and teaching yoga in his free time, that changed when it was all shut down. Through the Yoga Health Coaching Model, Patrick was able to step up and turn the chaos into opportunity. While it has been confronting at times, he continues to embrace the synchronicities to be most helpful in his community, while continuing to evolve his identity. In this conversation Patrick Heffernan, Yoga Health Coach of the month, and Anne Berklemans examine, celebrate, and discuss his process and what is next on his path as a successful coach, leader, and entrepreneur. What you'll get out of tuning in: How to turn crisis into opportunity. How to ask for feedback. How to leverage feedback into results. Loving the sales and marketing process as a conversation. How the habits give greater clarity. Links/CTA: www.patrickyoga.com IG: @pat_heffnyc Highlights: Value of following a structure. Reciprocating worth from deliverable results. Growing income, impact, and lifestyle to better support self and then others. Timestamps: 3:22 - Finding the opportunity from crisis/chaos. 4:31 - Using the Pandemic time for greater morning rituals. 6:16 - Asking for feedback to know your worth. 7:45 - Transitioning from delivered service to a year-long journey. 12:20 - Value of the structure. 14:20 - Where are resistance and roadblocks? 19:35 - Habits and the nervous system. 22:44 - What does the future look like? Quotes: “It can be a weird thing to pivot from something that is so known and secure in many ways, to taking a totally new direction in life.” “It ended up being a big synthesis of all the things that I think I've already kind of have done well over the years and putting them all together in a more comprehensive package.” “When I do these habits my perception of who I am, where I am, of what I am is so clear to me.”
My guest today is Patrick Heffernan. Patrick is a skilled & gifted yoga teacher, actor, dancer and impassioned human. Don’t you love it when someone you love and respect introduces you to someone they love and respect and you immediately understand why they care for each other and feel blessed to join in the love fest! Well that is what I felt when Shawna Emerick introduced Patrick Heffernan into my life. Thank you, Shawna! Celebrating your kindred spirit sibling-hood with Patrick and delighting in the integrity, heart and humor you both infuse into your exceptional yoga classes and into life. I marvel at how wise someone in their early 30s can be, attributing it to Patrick being an ‘old soul’, but I also know it comes from his devoted study of the ancient wisdom of the Yoga Sutras. I so appreciate Patrick’s gift in seamlessly integrating this ancient, universal, spiritual wisdom grounded in the union of humanity and divinity in an accessible, relevant way. Check out the show notes for links to Patrick’s website www.patrickyoga.com and the monthly program he and Shawna offer “Journey to the Peak”, along with his newly launched, year-long program “Journey to You” and the Yoga Sutra app Patrick referenced in our conversation. Enjoy the podcast! Links: www.patrickyoga.com IG: @pat_heffnyc Twitter: @pat_heffnyc IG: @shawnaemerick The Yoga Sutras app
Patrick Heffernan – author of The Gospel of the Keeper, Pieces: A Mike Lowe novel, & Rampage Website
Kevin & Steve are about to starting shooting their new show Tacoma FD. As they prep, they are joined by all star crew member Patrick Heffernan, Key Grip extraordinaire (and brother of Kevin). They chat about Tacoma FD, blue Doritos, Kevin & the Speedman, Anaconda, party at Kevin's house, Key Grip duties, Dune, sharing a trailer, Lemme as Director, readers, podcast critiques, what's abundantly clear, the legendary Burt Reynolds AND MORE! ENJOY THE CHEW!
Patrick Heffernan is one of the top Key Grips in Hollywood and also happens to be Kevin's brother. He returns for another visit to talk about what a key grip does, his recent gigs: Ghosted, Super Troopers 2, Workaholics, Leisure Seekers, Hotel Artemis, Aloha and also... over cooked meat, the craziest thing he's "rigged," Italian crews, ass crack handlers, Dave Bautista likes dragons, Jodi Foster's height, getting fired in the Firing Zone, Bill Murray's masseuse, watching Super Troopers 2 for the first time, and of course Pat's criticisms of THE CHEW! ENJOY!
Key grip Patrick Heffernan chats with Tommy Burke. He has worked in film, as well as television, and his credits include Spider-Man, Into the Wild, Supah Ninjas, and Workaholics. The Not Just Sunglasses & Autographs podcast is hosted by Tommy Burke, who has been working in TV and film production for more than 25 years as a First Assistant Director. Download the podcast, listen on iTunes, and write a review.
The buzz: Your #1 business wish this year. If you're hoping for a crystal ball to see what 2016 holds for your company, industry and the world, we've got the next best thing. On Dec. 2, 9, and 16, we'll bring you predictions from more than 40 thought leaders on the technologies, strategies, and trends that can help you grow and compete better in 2016 and beyond. Pour a cup of Joe, Earl, or Dom, and join us for Game-Changers Radio 2016 Predictions – Part 1 live! Featured guests: Otto Schell, GM; Mike Wittenstein, Storyminers; Jennifer Engelhardt, IBM; Larry Stolle, SAP; Ingmar Christiaens, EY; Elizabeth Duffy, SAP; Hilary Carter, InTune Communications; Dan Berthiaume, Chain Store Age; Daniel Falvey, SAP; Katie Donovan, Equal Pay Negotiations; Josh Greenbaum, EAC; Corrine Vitolo, SmartKage; David Stephenson, Stephenson Strategies; Sandi Webster, Consultants2Go; Patrick Heffernan, TBRI; Sana Salam, Sodales Solutions. Happy holidays from SAP Game-Changers Radio!
The buzz: Your #1 business wish this year. If you're hoping for a crystal ball to see what 2016 holds for your company, industry and the world, we've got the next best thing. On Dec. 2, 9, and 16, we'll bring you predictions from more than 40 thought leaders on the technologies, strategies, and trends that can help you grow and compete better in 2016 and beyond. Pour a cup of Joe, Earl, or Dom, and join us for Game-Changers Radio 2016 Predictions – Part 1 live! Featured guests: Otto Schell, GM; Mike Wittenstein, Storyminers; Jennifer Engelhardt, IBM; Larry Stolle, SAP; Ingmar Christiaens, EY; Elizabeth Duffy, SAP; Hilary Carter, InTune Communications; Dan Berthiaume, Chain Store Age; Daniel Falvey, SAP; Katie Donovan, Equal Pay Negotiations; Josh Greenbaum, EAC; Corrine Vitolo, SmartKage; David Stephenson, Stephenson Strategies; Sandi Webster, Consultants2Go; Patrick Heffernan, TBRI; Sana Salam, Sodales Solutions. Happy holidays from SAP Game-Changers Radio!
The buzz: Your #1 business wish this year. If you're hoping for a crystal ball to see what 2016 holds for your company, industry and the world, we've got the next best thing. On Dec. 2, 9, and 16, we'll bring you predictions from more than 40 thought leaders on the technologies, strategies, and trends that can help you grow and compete better in 2016 and beyond. br Pour a cup of Joe, Earl, or Dom, and join us for Game-Changers Radio 2016 Predictions – Part 1 live! br Featured guests: Otto Schell, GM; Mike Wittenstein, Storyminers; Jennifer Engelhardt, IBM; Larry Stolle, SAP; Ingmar Christiaens, EY; Elizabeth Duffy, SAP; Hilary Carter, InTune Communications; Dan Berthiaume, Chain Store Age; Daniel Falvey, SAP; Katie Donovan, Equal Pay Negotiations; Josh Greenbaum, EAC; Corrine Vitolo, SmartKage; David Stephenson, Stephenson Strategies; Sandi Webster, Consultants2Go; Patrick Heffernan, TBRI; Sana Salam, Sodales Solutions. br Happy holidays from SAP Game-Changers Radio!
The buzz: Your #1 business wish this year. If you're hoping for a crystal ball to see what 2016 holds for your company, industry and the world, we've got the next best thing. On Dec. 2, 9, and 16, we'll bring you predictions from more than 40 thought leaders on the technologies, strategies, and trends that can help you grow and compete better in 2016 and beyond. br Pour a cup of Joe, Earl, or Dom, and join us for Game-Changers Radio 2016 Predictions – Part 1 live! br Featured guests: Otto Schell, GM; Mike Wittenstein, Storyminers; Jennifer Engelhardt, IBM; Larry Stolle, SAP; Ingmar Christiaens, EY; Elizabeth Duffy, SAP; Hilary Carter, InTune Communications; Dan Berthiaume, Chain Store Age; Daniel Falvey, SAP; Katie Donovan, Equal Pay Negotiations; Josh Greenbaum, EAC; Corrine Vitolo, SmartKage; David Stephenson, Stephenson Strategies; Sandi Webster, Consultants2Go; Patrick Heffernan, TBRI; Sana Salam, Sodales Solutions. br Happy holidays from SAP Game-Changers Radio!
The buzz: HR here and there. HR practices in Western countries can differ significantly from Eastern countries in terms of organizational structure, motivation, communication and conflict resolution. Whose are the most successful? According to professor Dr. Michael J. Marquardt, American companies think they're the keepers of the best management practices. Consequently, they don't try to learn as much as they can from other places. Is it time for U.S. HR leaders to take a page from other countries' HR playbooks? The experts speak. Patrick Heffernan, TBR: “With malice toward none, with charity for all…” (Abraham Lincoln). Allan Krans, TBR: “Train people well enough so they can leave, treat them well enough so they don't want to” (Richard Branson). Thomas Otter, SAP: “When we hold a World Championship for a particular sport, we invite teams from other countries to play, as well” (John Cleese of Monty Python). Join us for HR Makes the World Go Round: Global Practices – Part 2.
The buzz: HR here and there. HR practices in Western countries can differ significantly from Eastern countries in terms of organizational structure, motivation, communication and conflict resolution. Whose are the most successful? According to professor Dr. Michael J. Marquardt, American companies think they're the keepers of the best management practices. Consequently, they don't try to learn as much as they can from other places. Is it time for U.S. HR leaders to take a page from other countries' HR playbooks? The experts speak. Patrick Heffernan, TBR: “With malice toward none, with charity for all…” (Abraham Lincoln). Allan Krans, TBR: “Train people well enough so they can leave, treat them well enough so they don't want to” (Richard Branson). Thomas Otter, SAP: “When we hold a World Championship for a particular sport, we invite teams from other countries to play, as well” (John Cleese of Monty Python). Join us for HR Makes the World Go Round: Global Practices – Part 2.
Sure he has the same last name as Kevin, but Patrick Heffernan is also one of the top Key Grips in the biz. Pat joins Kevin & Steve to talk about working in film & TV: what a Grip does, getting his start on Broken Lizard films, key gripping Into the Wild for Sean Penn and Workaholics... and generally about being Kevin's younger brother. Chew it!