Podcast appearances and mentions of patty durell

How can personal trainers and HIT studios better serve their clients with injuries or orthopedic issues (and avoid potentially making them worse)?   Rock Solid Fitness founder Patty Durell returns to talk about the common misconceptions and shares her expert strategies for integrating rehabilitative approaches and high-intensity training protocols — this conversation is a treasure trove of useful advice, backed by Patty's extensive experience in both fields.   Patty is a Master-Level Personal Trainer, Certified Conditioning Specialist, and Licensed Physical Therapist Assistant, and has specialized training in nutrition and physical rehabilitation with over 25 years of experience in helping people get in the best shape of their life.   In this episode, we talk about the importance of understanding and recognizing the signs of impaired musculature and how these can impact your client's physical abilities and increase the potential for injury. Patty provides practical tips for assessing clients and modifying exercises that can alleviate pain and improve mobility. She also discusses the critical role of communication between trainers and clients in managing expectations and making sure they can see and feel progress.   If you want to expand your knowledge on integrating HIT with physiotherapy-style practices to help your clients avoid aggravating injuries and go beyond their limitations, then this episode is a must-listen.   ***

This week, we are joined by our a special guest Patty Durell from Rock Solid Fitness, who stopped by to help us celebrate 100 episodes of our Truth Not Trends podcast. This episode is a fun one full of familiar voices and you're invited to our party. In our milestone 100th episode we discuss the many challenges we have faced during the COVID-19 lock-down as well as the trials and tribulations of starting a brand new brick & mortar business during the midst of a global pandemic. Learn all about just how we do things at our live, in-person studio in Oakland, California.

Patty Durell, alongside her husband, Dave Durell, owns and operates Rock Solid Fitness, a one-on-one personal training studio in Dunedin, Florida. Their unique high-intensity training philosophy has helped thousands of clients increase strength, lose fat, improve conditioning and rehabilitate injuries.  Patty has been helping people achieve their fitness goals for over 25 years. She is a Master Level Personal Trainer, Certified Conditioning Specialist, Licensed Physical Therapist Assistant, and has specialized training in nutrition and physical rehabilitation.  Listen to my previous podcasts with Patty HERE.  In this episode, Patty Durell shares the RSF proactive retention process, mistakes to avoid, tips to improve client experience, why retention is everything in growing your studio, and much more.  Access proven business systems inside HIT Business MembershipSupport High Intensity Business For all of the show notes, links and resources - Click Here

Patty Durell, CEO, and Founder of Rock Solid Fitness and a Licensed Physical Therapist Assistant, joined AM Tampa Bay to discuss gyms that are now open in the state of Florida. How has the reopening process been, and what changes have been made in the facility?

Patty Durell (patty @ rocksolidfitnessfl.com), along with her husband, Dave Durell, own and operate Rock Solid Fitness, a one-on-one personal training studio in Dunedin, Florida. Their unique high-intensity training philosophy has helped thousands of clients increase strength, lose fat, improve conditioning and rehabilitate injuries.  Patty has been helping people achieve their fitness goals for over 25 years. She is a Master Level Personal Trainer, Certified Conditioning Specialist, Licensed Physical Therapist Assistant, and has specialized training in nutrition and physical rehabilitation. Patty practices what she preaches and has lost over 40 pounds, and kept it off, through proper exercise and nutrition. Patty has been a popular speaker to fitness and medical professionals, corporations, college and high school students and many support groups. Listen to my previous episode with Patty Durell HERE, where we talk about shoulder injuries and how to prevent them. In this episode, Patty Durell shares about pregnancy and exercise, best practices in training pregnant clients, and much more. Enjoy! This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilized by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention “High Intensity Business” in the how did you hear about us field – ORDER HERE Build your $1,000,000+ HIT studio and Join HIT Business Membership For all of the show notes, links and resources - Click Here

Patty Durell, along with her husband, Dave Durell, own and operate Rock Solid Fitness, a one-on-one personal training studio in Dunedin, Florida. Their unique high-intensity training philosophy has helped thousands of clients increase strength, lose fat, improve conditioning and rehabilitate injuries.  Patty has been helping people achieve their fitness goals for over 25 years. She is a Master Level Personal Trainer, Certified Conditioning Specialist, Licensed Physical Therapist Assistant, and has specialized training in nutrition and physical rehabilitation. Patty practices what she preaches and has lost over 40 pounds, and kept it off, through proper exercise and nutrition. Patty has been a popular speaker to fitness and medical professionals, corporations, college and high school students and many support groups. Listen to my previous episode with Patty and Dave Durell HERE, where we talk about overcoming failure, hiring and onboarding.  In this episode, Patty shares the DO’s and DON'Ts in shoulder exercises, how to reduce shoulder injury risk, different shoulder exercises for rehabilitation, and much more.  Generate more profit in your high intensity training business and join the HIT Business Membership Enjoy! For all of the show notes, links and resources - Click Here

In TNT's 50th episode Patty Durell from Rock Solid Fitness interviews Jesse and Liam about their greatest takeaways from their first year producing the podcast. Topics include humor, communication, mindfulness, education, future guests, and more! Check out all TNT content at https://truthnottrends.com/

Dave and Patty Durell co-own and co-operate Rock Solid Fitness, a one-on-one personal training studio in Dunedin, Florida. Both Patty and Dave have an extraordinary fitness and business resume. Dave has been helping people improve their health for over 36 years. He has worked as a Fitness Center Manager, Personal Trainer, Licensed Physical Therapist Assistant, and Collegiate and NFL Strength and Conditioning Coach. He is also the founder of High Intensity Nation, previously a HIT blog and podcast, which has been a huge inspiration and resource for my own work. Dave holds an Associate’s Degree in Physical Therapy from Housatonic Technical College; a Bachelor’s Degree in Physical Education from Southern Connecticut State University; and a Master’s Degree in Health Fitness Administration from Southeast Missouri State University. Patty Durell has been helping people achieve their fitness goals for over 23 years. She is a Master Level Personal Trainer, Certified Conditioning Specialist, Licensed Physical Therapist Assistant, and has specialized training in nutrition and physical rehabilitation. Patty practices what she preaches and has lost over 40 pounds, and kept it off, through proper exercise and nutrition. Patty has been a popular speaker to fitness and medical professionals, corporations, college and high school students and many support groups. Contact Rock Solid Fitness: Facebook Instagram Twitter Highlights: The potential problems with business partnerships How to cultivate a positive and empowering culture The complete Rock Solid Fitness hiring strategy and process …. and much, much more   Grow your high-intensity training business HERE Would you like to support Corporate Warrior? Please see my Patreon HERE This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilised by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXfit.com and mention Corporate Warrior in the how did you hear about us field – ORDER HERE For all of the show notes, links and resources - Click HERE

Patty Durell is affectionately known as Dave Durell's wife but when it comes to running Rock Solid Fitness she runs the show. In this episode Patty tells us about growing her business, training clients, and overcoming the challenges of being a woman in the fitness industry.

Patty Durell of Rock Solid Fitness interviews your hosts Jesse Schmidt and Liam Bauer.  In this episode we'll go through why we started this podcast in the first place, what we hope to accomplish with it, and dig into how Jesse and Liam can help you with your training.  If you've been training for a while and are looking to switch things up, you're looking to start training for the first time, or you're just curious to learn about high intensity training, this is where you should start! If you want more information please visit our website at: truthnottrendspodcast.com And remember, stay off that Bosu ball!

Patty Durell, the CEO and founder at Rock Solid Fitness in Florida, joins us today. She is a high intensity training personal fitness coach and a licensed physical therapist assistant. It's clear she has a passion for the education of personal trainers/coaches so we each give insight into that topic. What really sets Rock Solid Fitness is how they view their own value as a service provider...this is a game changer!  http://rocksolidfitnessfla.com https://www.instagram.com/rocksolidfitnessfl/?hl=en https://www.facebook.com/rocksolidfitnessfl/ https://www.linkedin.com/in/pattydurell-ceo-fitnessspeaker/ View the transcript here Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

In this week's episode, I interview Patty Durell and Marleta Black. Patty owns Rock Solid Fitness since 2012 and has been a physical therapist since 1994.  Each year, Rock Solid has achieved over 40% growth and now has 10 staff.  Patty is on the show to discuss how your physical health impacts your ability to handle debt and stress. The growth of Patty's company can be attributed to her work with Marleta Black, who has 31 years of small business and leadership consulting, running teams of 5 to 120 employees using her degree and training as a psychologist.  As Patty is Marleta's client, Marleta is also Patty's client and they have a great personal and professional relationship. Patty, Marleta and I talk about making and keeping goals and how those skills can help you eliminate debt. Patty can be reached at Patty@RockSolidFitnessFL.com Marleta can be reached at Hello@MarletaBlackCoaching.com Any questions, I can be reached at Shawn@YesnerLaw.com or at the Firm's website.