Podcasts about Durell

In this episode Durell is joined by a returning guest Kareem Guy. This episode is more about diving into fanbase growth for indie creatives.Durell and Kareem discuss the importance of fostering a sense of belonging for fans and how that contributes to long term success. Durell and Kareem discuss the role of social media and how that cultivates community and stronger engagement. Kareem says that being strong on social media transcends location and should absolutely be a major integral part of the marketing strategy.Durell and Kareem discuss how to balance personal engagement on social media while still having and protecting boundaries and privacy. Utilizing the 3 pillars of fan engagement, authenticity, consistency, and sustainability matters with this very much. Kareem and Durell talk about research and development and how that goes into improving products and how that can translate into how to improve your music that will help to increase the revenue generated as an indie creative.Durell and Kareem end the episode talking about the 3 most common mistakes that creatives make when putting in the work to build a supportive community and fanbase . Durell makes sure to share why it's important not to quit your day job because it gives creatives the stability to support themselves and to keep going along their journey. For more information on Kareem make sure to follow him on Instagram @keyztothegame

In this episode Durell is joined by a returning guest Kareem Guy. This episode is more about diving into fanbase growth for indie creatives.Durell and Kareem discuss the importance of fostering a sense of belonging for fans and how that contributes to long term success. Durell and Kareem discuss the role of social media and how that cultivates community and stronger engagement. Kareem says that being strong on social media transcends location and should absolutely be a major integral part of the marketing strategy.Durell and Kareem discuss how to balance personal engagement on social media while still having and protecting boundaries and privacy. Utilizing the 3 pillars of fan engagement, authenticity, consistency, and sustainability matters with this very much. Kareem and Durell talk about research and development and how that goes into improving products and how that can translate into how to improve your music that will help to increase the revenue generated as an indie creative.Durell and Kareem end the episode talking about the 3 most common mistakes that creatives make when putting in the work to build a supportive community and fanbase . Durell makes sure to share why it's important not to quit your day job because it gives creatives the stability to support themselves and to keep going along their journey. For more information on Kareem make sure to follow him on Instagram @keyztothegame

Did you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual well-being. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food.    In this Wellness in Minutes episode with Brenden Durell, we discuss his journey with intentional cacao and how we can all incorporate it to experience greater overall well-being.    In this Wellness In Minutes, you will learn:  The properties and powers of cacao that most people don't know about How to prepare and consume cacao to maximize its benefits   Thanks for tuning into Wellness in Minutes. Head to episode 83 to hear the full interview.    Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs

In this conversation, intimacy expert Brenden Durell shares his journey from a professional athlete to a healer, discussing the importance of vulnerability, trust, and emotional availability in relationships. He addresses the stigma surrounding men's healing, the role of porn, and the various types of intimacy. Durell emphasizes the significance of self-awareness through practices like the mirror exercise and the need for slowing down in life to find peace. He also explores the complexities of monogamy, infidelity, and the evolving definitions of masculine and feminine energies, concluding with insights on tantra and its relevance in personal growth.takeawaysIntimacy is not just about sex; it's about connection.Men face unique stigmas in their healing journeys.Self-awareness is crucial for personal growth.Vulnerability is a strength, not a weakness.The role of porn in relationships is complex and requires boundaries.Trust can be rebuilt after infidelity, but it takes work.Different types of intimacy are essential for healthy relationships.Social media can distort self-image and intimacy.Practicing mindfulness can help cultivate peace.Tantra teaches us to embrace vulnerability and chaos.Chapters00:00Introduction and Technical Challenges03:49Brenden Durell: Journey to Intimacy Expert06:42Transition from Sports to Spiritual Healing08:09Stigma Around Men's Healing09:33The Role of Porn in Relationships11:29Common Relationship Problems and Solutions13:58Understanding Different Types of Intimacy16:53Building Intimacy with Partners19:08Regaining Trust in Relationships20:41The Mirror Exercise for Self-Awareness23:03The Impact of Social Media on Self-Image25:28Overcoming Fear and Lack Mentality27:40Emotional Availability vs. Vulnerability30:33Monogamy: Is It Possible?33:30Healing After Infidelity37:50Masculine and Feminine Energies43:56Defining Tantra and Its Importance49:37Finding Peace in Life53:14Brenden's Current Projects and RetreatsTo get in touch with Brendenhttps://www.brendendurell.com/For psychic readings, Astrology, Therapy or Coaching with Keresse, click below:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast

In this episode, Durell sits down with producer ,songwriter, artist, and TV and Film Composer Shay Watson to explore the intricate journey of a musician whose passion for music has taken him from teaching band to navigating the complexities of the commercial record industry. Their connection, sparked by mutual friend Jean-Dominique, sets the stage for an engaging conversation about Shay's early introduction to music and the profound love that blossomed from those initial experiences.Shay recounts his transition from a band teacher to a staff writer at a music publishing company, where he discovered the inner workings of the industry. This path led him to collaborate with a promising young artist, culminating in the formation of the acoustic pop band “Ten Mile Drive.” Together, they blended bluegrass instruments with pop melodies, achieving impressive independence and generating significant revenue.However, as Shay candidly shares, the journey to success was not without its challenges. He reflects on the lessons learned from the old record industry, the euphoria of building an independent act, and the sobering reality of record label politics that ultimately led to the band's dissolution.As the episode unfolds, Durell and Shay discuss the pivotal shift that brought Shay into the realms of songwriting and music production, ultimately leading him to the lucrative world of sync licensing. With numerous placements under his belt, Shay reveals how this new direction has allowed him to continue pursuing his passion for music while achieving remarkable success.For More information on Shay Watson, please visit his website: https://shaywatson.com/Got What U Need NetworkInstagram: https://www.instagram.com/gwun.network/ Facebook: https://www.facebook.com/GWUNNetwork Website: https://gwunnetwork.com/ YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

Chatting through some of their most significant jewellery pieces with Ruth this week is founder of London fashion brand With Nothing Underneath, Pip Durell. Pip talks through her unusual career journey from PA to CEO as well as her most recent adventure; motherhood. There's also a proposal story, customised earrings and holiday memories to relive Shop Pip's all time favourite Daisy piece at 20% using the code PIP20 - stay tuned to hear which piece it is.*Code valid for 1 week, expires 22nd October 2024.  Follow Daisy: @daisylondon Follow Ruth: @ruthbewsey Follow Pip: @pipsdurrell Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Durell sits down with producer ,songwriter, artist, and TV and Film Composer Shay Watson to explore the intricate journey of a musician whose passion for music has taken him from teaching band to navigating the complexities of the commercial record industry. Their connection, sparked by mutual friend Jean-Dominique, sets the stage for an engaging conversation about Shay's early introduction to music and the profound love that blossomed from those initial experiences.Shay recounts his transition from a band teacher to a staff writer at a music publishing company, where he discovered the inner workings of the industry. This path led him to collaborate with a promising young artist, culminating in the formation of the acoustic pop band “Ten Mile Drive.” Together, they blended bluegrass instruments with pop melodies, achieving impressive independence and generating significant revenue.However, as Shay candidly shares, the journey to success was not without its challenges. He reflects on the lessons learned from the old record industry, the euphoria of building an independent act, and the sobering reality of record label politics that ultimately led to the band's dissolution.As the episode unfolds, Durell and Shay discuss the pivotal shift that brought Shay into the realms of songwriting and music production, ultimately leading him to the lucrative world of sync licensing. With numerous placements under his belt, Shay reveals how this new direction has allowed him to continue pursuing his passion for music while achieving remarkable success.For More information on Shay Watson, please visit his website: https://shaywatson.com/Got What U Need NetworkInstagram: https://www.instagram.com/gwun.network/ Facebook: https://www.facebook.com/GWUNNetwork Website: https://gwunnetwork.com/ YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

*This episode contains strong language and themes of a sexual nature*Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode, Too Hot To Handle star Brenden Durell opens up about how he views on self love, how to be intimate with a partner or alone and how a belief in Christianity turned him to spirituality.Too Hot To Handle Season Six is available to watch on NetflixTo go on Brenden's course visit: https://brendendurell.com/courses/Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.

In this enlightening episode of the podcast, Durell welcomes Andrew Hartman, a seasoned Fractional COO and founder of Time Boss, to discuss the transformative journey that led him to redefine time management for leaders and their teams. Andrew opens up about his personal experiences with burnout, sharing a pivotal moment that prompted him to reassess his relationship with time. Listeners will gain insight into how stress and chaos inspired the creation of Time Boss, a program that emphasises sustainable productivity over traditional time management techniques. Andrew delves into the core principles of his system, designed to help leaders navigate the complexities of modern work environments. He contrasts his approach with conventional methods, emphasising the importance of a "highest sustainable pace." This concept, which he elaborates on during the episode, encourages leaders to identify their optimal speed for productivity without sacrificing their well-being. Durell and Andrew also discuss the physical and emotional toll of burnout, with Andrew sharing his personal battle, including the surprising loss of his sense of smell, and how it has shaped his advocacy for work-life balance. As a veteran in the tech startup space, Andrew identifies unique challenges these organisations face regarding time management and team dynamics. He offers practical advice for leaders, highlighting common pitfalls and providing actionable strategies for improvement. The conversation culminates in a discussion about measuring success in time management efforts, where Andrew outlines specific metrics and indicators that can guide leaders toward a healthier, more productive work environment. Tune in for a thought-provoking discussion that empowers listeners to rethink their approach to time and productivity. For more information on Andrew please visit his website below https://www.timeboss.us/

In this enlightening episode of the podcast, Durell welcomes Andrew Hartman, a seasoned Fractional COO and founder of Time Boss, to discuss the transformative journey that led him to redefine time management for leaders and their teams. Andrew opens up about his personal experiences with burnout, sharing a pivotal moment that prompted him to reassess his relationship with time. Listeners will gain insight into how stress and chaos inspired the creation of Time Boss, a program that emphasises sustainable productivity over traditional time management techniques. Andrew delves into the core principles of his system, designed to help leaders navigate the complexities of modern work environments. He contrasts his approach with conventional methods, emphasising the importance of a "highest sustainable pace." This concept, which he elaborates on during the episode, encourages leaders to identify their optimal speed for productivity without sacrificing their well-being. Durell and Andrew also discuss the physical and emotional toll of burnout, with Andrew sharing his personal battle, including the surprising loss of his sense of smell, and how it has shaped his advocacy for work-life balance. As a veteran in the tech startup space, Andrew identifies unique challenges these organisations face regarding time management and team dynamics. He offers practical advice for leaders, highlighting common pitfalls and providing actionable strategies for improvement. The conversation culminates in a discussion about measuring success in time management efforts, where Andrew outlines specific metrics and indicators that can guide leaders toward a healthier, more productive work environment. Tune in for a thought-provoking discussion that empowers listeners to rethink their approach to time and productivity. For more information on Andrew please visit his website below https://www.timeboss.us/

This week Todd todd invites his good friends Kelsey, Jeff and Durell from the Youtube Channel "Hello Again Whiskey Friends" for a few pours and some great discussions. Listen in as they talk about their favorite picks and distilleries of the year so far. Be sure to check out our private Facebook group, "The Bourbon Roadies" for a great group of bourbon loving people. You will be welcomed with open arms!01

In this episode Durell is joined by hip hop artist and emcee Dee Wile. Dee and Durell discuss how they got connected and his early introduction to music . Dee and Durell talk about authenticity and what Dee likes to call reality rap. Durell and Dee both agree there's a space for authenticity even in the midst of the mainstream artists that's being promoted to the masses as the top successful artists. Dee Wile shares with Durell how appreciative he is to get the support of some of hip-hop's dopest lyrical Hip-Hop artists and producers like Currency, Zaytoven, and Too Short. Durell and Dee Wile share how Boosie Badazz really loves to show love and get behind independent artists. Durell shares about the importance of building a fanbase for indie artists enabling the 3 Pillars Of Fan Engagement and that's why he believes in eduction. The process of building directly with their audience and community while understanding why having a sales funnel is key to garnering the support needed to monetise. Dee Wile and Durell end the episode talking about the two types of creatives in the marketplace and why being talented versus trendy will naturally take longer. Dee talks about why artists lose the core true essence of hip hop because of social media and a quick money grab. For more info on Dee Wile please visit his social media profiles below: Facebook: Dee Wile Instagram: @DeeWileSativa TikTok: @DeeWileSativa Got What U Need NetworkInstagram: https://www.instagram.com/gwun.network/ Facebook: https://www.facebook.com/GWUNNetwork Website: https://gwunnetwork.com/ YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

In this episode Durell is joined by hip hop artist and emcee Dee Wile. Dee and Durell discuss how they got connected and his early introduction to music . Dee and Durell talk about authenticity and what Dee likes to call reality rap. Durell and Dee both agree there's a space for authenticity even in the midst of the mainstream artists that's being promoted to the masses as the top successful artists. Dee Wile shares with Durell how appreciative he is to get the support of some of hip-hop's dopest lyrical Hip-Hop artists and producers like Currency, Zaytoven, and Too Short. Durell and Dee Wile share how Boosie Badazz really loves to show love and get behind independent artists. Durell shares about the importance of building a fanbase for indie artists enabling the 3 Pillars Of Fan Engagement and that's why he believes in eduction. The process of building directly with their audience and community while understanding why having a sales funnel is key to garnering the support needed to monetise. Dee Wile and Durell end the episode talking about the two types of creatives in the marketplace and why being talented versus trendy will naturally take longer. Dee talks about why artists lose the core true essence of hip hop because of social media and a quick money grab. For more info on Dee Wile please visit his social media profiles below: Facebook: Dee Wile Instagram: @DeeWileSativa TikTok: @DeeWileSativa Got What U Need NetworkInstagram: https://www.instagram.com/gwun.network/ Facebook: https://www.facebook.com/GWUNNetwork Website: https://gwunnetwork.com/ YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

In this episode Durell is joined by songwriter, artist, and music producer O'Jizz. O'Jizz is a Baltimore Maryland native and Durell and him begin the episode chatting about how they discovered each other initially through previous guest on the podcast hip hop artist and entertainment attorney Tracey Lee. Durell and O'Jizz discuss his early love for music and ultimately learning how to make beats on FL Studio which ultimately led him to go to school to learn audio engineering. Durell asks O'Jizz about how he was able to land some of his early industry placements in the mixtape era with Lloyd Banks and several others. As well as working with artists such as Eric Roberson, Sy Smith and producers such as Troy Taylor just to name a few. O'Jizz shares that he was passionate about starting his own independent record label On The Trak Music Group and finding artists to make a difference with. The episode ends with O'Jizz sharing with Durell about his life living with Sickle Cell Anemia and how that has shaped him in his journey in life and music. For more information on O'Jizz, please visit his Instagram profile Instagram @iamojizz

In this episode Durell is joined by songwriter, artist, and music producer O'Jizz. O'Jizz is a Baltimore Maryland native and Durell and him begin the episode chatting about how they discovered each other initially through previous guest on the podcast hip hop artist and entertainment attorney Tracey Lee. Durell and O'Jizz discuss his early love for music and ultimately learning how to make beats on FL Studio which ultimately led him to go to school to learn audio engineering. Durell asks O'Jizz about how he was able to land some of his early industry placements in the mixtape era with Lloyd Banks and several others. As well as working with artists such as Eric Roberson, Sy Smith and producers such as Troy Taylor just to name a few. O'Jizz shares that he was passionate about starting his own independent record label On The Trak Music Group and finding artists to make a difference with. The episode ends with O'Jizz sharing with Durell about his life living with Sickle Cell Anemia and how that has shaped him in his journey in life and music. For more information on O'Jizz, please visit his Instagram profile Instagram @iamojizz

In this unique episode, which is more like our videos on our YouTube channel, Criminally Listed, we cover three cold cases that were eventually solved. In 1992, 25-year-old Juliette Rivera was brutally murdered. A bizarre twist finally closed the case. Lt. Joe Clark was murdered in his home in February 1981. It eventually became the oldest unsolved case of a law enforcement agent in the USA. Finally, in 1988, a tragic fire in Fort Wayne, Indiana, killed three brothers, Durell, Genayle, and Jermaine Mitchell. Decades later, the truth about the fire would finally be revealed. 

In this episode Durell is joined by songwriter, producer, composer and artist Keith Andes. Keith has sold over 150 millions records sold collectively. Keith and Durell begin the episode talking about how they got connected and how he fell in love with music. Durell and Keith talked about Keith studying choral arrangement, orchestration and composition in college and what fascinated him about choosing a path of study that is not very popular. Keith shares his experiences working with musical legends such as Michael Jackson, Prince, Lionel Richie and Babyface just to name a few and before that making a living as a session player. Keith shares that after watching how the production was made, he knew that he eventually wanted to sit in the producer's seat. Keith and Durell pivoted to then discuss a bit about the business of music and talked about him only taking a small publishing deal when he first moved to Los Angeles and after recouping him deciding to never do another publishing deal again but rather self publish his music and do what's called an “At Source” deal. Durell and Keith end the episode talking about him keeping integrity and not getting caught up in the hustle of the music industry but rather fall in love with the work. Keith shares that because he lived below his means he could afford to say no about things that he didn't feel comfortable doing. As he says he's kept his soul intact. For more information on Keith Andes please visit his Instagram @keithandesproducer

In this episode Durell is joined by songwriter, producer, composer and artist Keith Andes. Keith has sold over 150 millions records sold collectively. Keith and Durell begin the episode talking about how they got connected and how he fell in love with music. Durell and Keith talked about Keith studying choral arrangement, orchestration and composition in college and what fascinated him about choosing a path of study that is not very popular. Keith shares his experiences working with musical legends such as Michael Jackson, Prince, Lionel Richie and Babyface just to name a few and before that making a living as a session player. Keith shares that after watching how the production was made, he knew that he eventually wanted to sit in the producer's seat. Keith and Durell pivoted to then discuss a bit about the business of music and talked about him only taking a small publishing deal when he first moved to Los Angeles and after recouping him deciding to never do another publishing deal again but rather self publish his music and do what's called an “At Source” deal. Durell and Keith end the episode talking about him keeping integrity and not getting caught up in the hustle of the music industry but rather fall in love with the work. Keith shares that because he lived below his means he could afford to say no about things that he didn't feel comfortable doing. As he says he's kept his soul intact. For more information on Keith Andes please visit his Instagram @keithandesproducer

Brendan Durell is the CEO of Unknown Intimacy which is a multimedia company focusing on the interconnectedness of life. From romance to friendships to connection with the earth. Brendan is also the Intimacy Expert on the popular Netflix show Too Hot To Handle which has it's 6th season coming out soon. More of what Rachel and Brendon discuss in the episode: Definition of intimacy and how it relates to all aspects of life. Key psychological and physiological benefits of cultivating deeper intimacy in our relationships. Emotional and physical intimacy dynamics on the Netflix show “Too Hot To Handle.” Intimacy practices you can do at home. Practical ways to cultivate deeper connections with friendships. Developing intimacy through nature. Benefits of grounding. Using cacao to deepen intimacy. Health benefits of cacao and how it acts biochemically in the body. How to find high-quality, low-toxin cacao. AFFILIATIONS IN TODAY'S EPISODE:

In Episode 86 of the N'Courage & N'Spire Podcast, hosted by Durell, veteran Music Producer and sound designer Keith Clizark joins the conversation. The episode kicks off with a heartfelt discussion on their connection, highlighting Keith's admiration for Durell's accomplishments. The duo delves into the power of networking on platforms like LinkedIn to expand beyond creative realms in the music industry. Listeners are taken on Keith's journey, from humble beginnings to his current standing in the industry, as he emphasizes the importance of understanding the dynamics of record deals. Keith advocates for independent artists to bet on themselves, steering away from traditional deals and crafting alternate financial strategies. The episode wraps up with insights on education, the significance of understanding contracts, and Keith's impactful work through companies like Team MASHN Entertainment, Team Winning Consulting, and Team MASHN Records & Team MASHN Sound Design. For more details on Keith Clizark, visit his website: TeamMASHN (https://teammashn.co/consulting-services/)

Episode Notes My guests include Durell Cowan, founder and executive director of Heal 901. Since 2018, this organization has focused on violence prevention especially within youth populations. He tells us the challenges they face as well as the successes they continue to see. Next, remember the days when physicians actually made house-calls? Angela Owens joins me to talk about her business; By Faith Primary Care House Calls, LLC that caters to the elderly and disabled who can't make it to a traditional doctor's office by coming to them. Finally, things in this city are moving at such a pace it's hard to keep up. That's why having someone who keeps his eye on things with an honest opinion is good to know. Our friend Otis Sanford drops in for a return visit to bring his unique perspective to all things Memphis. That and more both on air and online Monday, 6pm on WYXR 91.7 FM, the WYXR app, Tunein, Facebook Live and wherever you get your podcasts. It's time to talk!

Building Community, Telling Stories, and Revenue StreamsIn a captivating episode of The N'Courage & N'Spire Podcast, brand strategist and music business consultant Terri Thomas joins host Durell for an insightful conversation rooted in over 25 years of experience in terrestrial radio. Together, they explore the profound impact of music as a universal connector, delving into the emotions it evokes and the communities it builds. Terri shares invaluable insights on the essential elements for cultivating success, emphasizing the global reach and the power of community building. The duo delves into the mechanics of a traditional radio campaign and the strategic investments made by record labels to effectively launch artists into the spotlight. Terri's firsthand experiences with the "chitlin circuit" and her role in supporting Jermaine Dupri's breakthrough acts offer a unique perspective on the music industry's evolution. From the enduring allure of country music to the challenges facing urban radio, Terri and Durell navigate the intricate landscape of storytelling and audience engagement. Unpacking the significance of simple revenue streams and the potency of merchandise, Terri imparts crucial advice for aspiring artists. The episode concludes with a nuanced exploration of live performances, strategic advertising, and the art of timing. For more captivating insights, be sure to connect with Terri Thomas on Instagram at @territhomas.Got What U Need NetworkInstagram: https://www.instagram.com/gwun.network/ Facebook: https://www.facebook.com/GWUNNetwork Website: https://gwunnetwork.com/YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

The Good Morning Angels Fund will get the ball rolling with a contribution of R100,000 towards Charlette Jackson's medical treatment.

Art Movez co-hosts Toni Williams and Eli Kuslansky welcome guest co-host Dr. Durell Cooper, creator and host of the web series Flow and Frequency podcast. Dr. Cooper, a hip-hop scholar, talks about the 50th anniversary of hip-hop while inspiring historically marginalized groups to push past sustainability into thrivability. --- Send in a voice message: https://podcasters.spotify.com/pod/show/toni-williams72/message Support this podcast: https://podcasters.spotify.com/pod/show/toni-williams72/support

Pip Durell is a former Vogue stylist and Tatler editor, starting her own label, With Nothing Underneath, to create the perfect shirt after finding herself adjusting men's tailoring for her own use. We chatted extensively about not being cool kids, early experience, how Pip learnt her talents, hard graft and working in an actual cupboard. Hosted on Acast. See acast.com/privacy for more information.

Unleashing Artistic Power and Empowering Women: A ConversationIn this episode of The N'Courage & N'Spire Podcast, Durell is joined by the talented singer/songwriter, dancer, and choreographer, AshleYYY In this captivating episode, Durell and Ashleyyy dive into her artistic journey, her passion for women's empowerment, and the release of her latest album, "New Home." Discover the intriguing story behind AshleYYY's stage name and the bold twist she added to a traditional name. Hear firsthand why she chose this path and how it reflects her unique artistic identity. Prepare to be inspired as AshleYYY shares her most memorable and challenging live performances from her extensive career. Gain insights into the exhilarating moments and the valuable lessons she learned along the way. AshleYYY's passion for women's empowerment shines through her music and performances. Explore how this passion influences her art, amplifying messages of strength, resilience, and self-belief. Intrigued by her new album, “New Home” AshleYYY reveals the inspiration behind the album's concept and what listeners can expect from this highly anticipated project. Durell and AshleYYY end the episode talking about the support she received from Kandi Burris and who you as an artist align yourself with matters. For more info on AshleYYY please visit her website and socials below: Website: https://ashleyyy.com/ Social Media URL's: Facebook: https://www.facebook.com/AshleYYYMusic/ X: https://twitter.com/AshleyyyMusic Instagram: https://www.instagram.com/ashleyyymusic

Everything Remade episode 176. Thanks so much to Durell for taking the time to chat with me. Intro/Outro track "The Dense Macabre" by Coma Regalia. Featured tracks: 1. It Must Have Been Beautiful - Obroa-skai 2.1928-1972 - Obroa-skai 3. Opportunistic Activism - Obroa-skai hear more: obroa-skai.bandcamp.com  If you are enjoying what you hear and would like to support the growth of this podcast directly you can do so by way of donation via paypal: middlemanrecords@gmail.com vemo: @ediequinn or subscribe to our patreon: patreon.com/humanmachine special thanks to this episode's sponsors Mt. Ida. hear more at: mt-ida.bandcamp.com 

Unlocking Success in the Evolving Music Industry: InsightsJoin Durell in this enlightening episode of the N'Courage & N'Spire Podcast as he is joined by multi-talented musician and music consultant, Faraji "Keyz" Judson. Prepare to be inspired as Faraji recounts memorable experiences working with established producers, writers, and artists. Uncover how these collaborations influenced his own growth as a music professional and served as catalysts for innovation and creativity. Drawing upon his background in concert promotions and management, Faraji offers a fresh perspective on marketing and branding in the entertainment sector. Learn how his insights inform his approach to effective promotion and help artists stand out in today's dynamic industry. Durell & Faraji end the episode discussing his 11 Week Rollout Strategy and emphasizes the importance of indie creatives knowing what matters to their audience. Discover the significance of building a core audience and how it can shape an artist's career in profound ways. For more info on Faraji “Keyz” Judson please visit his social media Instagram URL below: Instagram: https://instagram.com/keyztheproducer?igshid=MzRlODBiNWFlZA==

Did you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual wellbeing. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food. In this episode with Brenden Durell, we discuss his journey with intentional cacao and how we can all incorporate it to experience a greater overall wellbeing.    Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs    Head to https://www.foodmatters.com/podcast/episode-83 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters

Harmonizing Life's Journey: Unveiling Musical Tales with Emanuel "Manny" De AndaIn Episode 80 of The N'Courage & N'Spire Podcast, Durell is thrilled to welcome the multi-talented Singer, Songwriter, Producer, Performer, and Educator, Emanuel “Manny” De Anda. Durell & Manny dive into an insightful conversation that explores the various chapters of his artistic journey and the profound impact they have had on his musical style. Growing up in Pittsburgh, PA, Manny shares how his upbringing molded his unique musical style and became a driving force in his creative expression. He reflects on his formative years with the boy band "Crave" and shares a memorable experience that shaped his approach to music, igniting a lifelong passion. Durell and Manny also delve into the challenges and highlights of transitioning from local success to joining the nationally renowned boy band, Pretty Ricky. As someone who has collaborated with notable artists, Manny sheds light on how these experiences have influenced his growth as a singer, songwriter, and producer. Furthermore, we explore the delicate balance between his roles as an educator and an artist, uncovering the ways in which his passion for teaching intertwines with his artistic pursuits. Manny's involvement with community-based organizations such as the YMCA Lighthouse Project and 1Hood has also left an indelible mark on his music. We'll hear firsthand how this important work has influenced his artistic vision and vice versa. From his electrifying performances on platforms like BET's 106 & Park and The Monique Show, Manny shares the defining moments that shaped his artistic trajectory and propelled him towards new heights. Durell and Manny delve into Manny's latest single, "Good Goodt," exploring the inspiration behind the song and the profound message he hopes to convey to his listeners. We'll journey through the evolution of his sound and musical style, uncovering the influences and experiences that have contributed to his artistic growth. Finally, Manny offers an exciting glimpse into the future, discussing upcoming projects, collaborations, and the unique direction and themes he's exploring in his music. For more info on Emanuel “Manny” De Anda visit his website and socials below: Website: https://www.emanueldeanda.com/ Socials IG: https://instagram.com/emanueldeanda808?igshid=MzRlODBiNWFlZA== FB: https://www.facebook.com/EmanuelDeAnda

On today's episode, I sit down with Too Hot To Handle's Intimacy Coach Brenden Durell. We discuss edging, semen retention, how he works with the cast to “hold themselves back,” how men became lonelier than ever, why people chase a challenge, and so much more. This episode starts with a solo where I discuss how to fall for a nice guy, how to not get too attached early on, dealing with husband prolonging kids, and how I knew I was ready to be a mom.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit Tecovas.com and Don't Go Gently, all season longDrinkAG1.com/acme for a free 1 year supply of vitamin D and 5 free travel packs Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you struggling with the fear of commitment? Feeling like there's something wrong with you because all of your relationships have ended shortly after the honeymoon phase? You're not alone! Join Brenden Durell as he talks about his own experiences with the fear of commitment and how he learned to address it. In this video, Brenden will be opening up about why he never stayed past the honeymoon phase and how to combat the fear of commitment. It's time to give love another chance! Thanks to the Sponsors of this Episode Jenni Kayne http://jennikayne.com use the code LOVERS at checkout to get 15% off This episode is sponsored by BetterHelp http://betterhelp.com/lovers to get 10% off your first month Dipsea Stories  http://DipseaStories.com/LOVERS for 30 days of full access for free  Babbel http://babbel.com/lovers to Get 55% off  Rules and restrictions may apply. Follow Brenden  https://www.instagram.com/brendendurell/?hl=en https://mylinks.brendendurell.com/ Follow Shan: http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

It's possible to work in social impact without truly moving the needle on the most pressing issues. But there are plenty of organizations that want to do more than add immediate value. These are the foundations, non-profits, and governments that DC Design serves. During Part 2 of our conversation with Founder and CEO Durell Coleman, we discuss the three primary methods DC Design employs to support those seeking to create change. Durell reveals the thinking process behind choosing to create a business rather than operating as a non-profit and talks about balancing family life and work. We also explore the challenge of giving the appropriate value to the opinions of others as you build relationships and further your career. Lastly, Durell shares some powerful advice for young entrepreneurs, reminding listeners that you can live your life as fully as you can dream of doing so. He then shares some practical advice on how to establish what you are most excited about doing. Don't miss the second part of our discussion with this inspiring leader!

Durell Coleman founded DC Design with the goal of addressing some of America's most pressing social challenges through the design thinking process. He has since collaborated with global non-profits, large tech companies, and small businesses to fight against homelessness, mass incarceration, economic inequality, Black infant mortality and more. In part one of our two-part conversation, we explore Durell's upbringing, which laid the foundation for his passion for creating change. Next, we discuss his mission to eliminate multi-generational poverty by truly listening to what people need and how the humanity he sees in people motivates him to advocate for them. He is a two-time alumnus of Stanford University and its Institute of Design (the Stanford d.school). He is an expert in multi-stakeholder, human-centered design; has been awarded the Jefferson Award for Public Service as a result of his work; and is one of the subjects of the PBS documentary: “Extreme by Design,” which is used as a design thinking teaching aid all over the world. Don't miss the chance to hear key insights from Durell's journey that are sure to inspire you on your own!

Empowering the Streets Through MusicIn this episode, Durell is joined by hip-hop artist and indie creative, Tay Da Crown. Prepare to be captivated as Tay shares his journey, struggles, and triumphs in the music industry. Tay Da Crown has defied the odds, and he reveals his approach to brand building and audience growth as an independent artist. Gain invaluable insights as he imparts advice to fellow indie artists, offering them a roadmap to success. Discover how Tay navigates the delicate balance between staying true to his artistic vision and mastering the business side of the music industry. Uncover the strategies he employs to maintain authenticity while making impactful business decisions. Tay's music serves as a powerful reflection of the struggles and victories experienced in street life. Listen as he discusses how he harnesses his platform to uplift and inspire others facing similar circumstances. Prepare to be moved by his message of resilience and hope, as he aims to empower listeners through his music. Understanding the intricacies of the music business is crucial for independent creatives, and Tay sheds light on its paramount importance. Discover why being competent in the music business realm is essential for artists to thrive in a fiercely competitive industry. Connect with Tay Da Crown and be a part of his journey. Don't miss out on this compelling episode filled with raw talent, genuine insights, and a true passion for uplifting others. To connect with Tay Da Crown, visit his social media profile below. Facebook: @TayDaCrown Instagram: @taydacrownttgGot What U Need NetworkInstagram: https://www.instagram.com/gwun.network/ Facebook: https://www.facebook.com/GWUNNetwork Website: https://gwunnetwork.com/YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

Why Becoming A Entertainment Lawyer Created A Path To Working Successfully In The Music IndustryIn this episode, Durell is joined by entertainment attorney Bob Celestin. Durell delves into Bob's fascinating career and unravels the secrets behind his success in the music industry. Discover how Durell and Bob initially formed their connection and get a glimpse into Bob's earliest memories of music that fueled his passion. Learn about Bob's transition from practicing corporate law at Kaye, Scholar to embracing his true calling in entertainment law. Bob shares his invaluable experiences working alongside legendary figures like Clive Davis and Arista Records, as well as his time as Vice President and General Manager at Uptown Records, where he collaborated with icons such as Mary J. Blige, Heavy D & The Boys, and Sean "Diddy" Combs. Gain insight into the cultural significance of the label and its impact on the music industry. Explore Bob's tenure at Untouchables Entertainment Inc., where he represented renowned artists and producers like Timbaland, Missy Elliott, and Ginuwine under the guidance of his mentor, Louise West, ESQ. Dive into the current work Bob undertakes through his law firm, providing crucial advice and counsel to indie labels, production companies, recording artists, DJs, songwriters, and reality stars. Education plays a vital role in the journey of indie creatives, and Bob shares his thoughts on its importance as the missing link when artists enter the industry. Gain valuable insights into the power dynamics of major record labels and how artists should approach the decision of partnering with them. Lastly, Durell and Bob explore the impact of technology, particularly AI, on the music industry's business model. Discover Bob's vision of how technology influences artists and creatives in today's ever-changing landscape. Don't miss this enlightening episode filled with wisdom and firsthand experiences! Connect with Bob Celestin and continue the conversation on his Instagram below: @BobCelestinGot What U Need NetworkInstagram: https://www.instagram.com/gwun.network/ Facebook: https://www.facebook.com/GWUNNetwork Website: https://gwunnetwork.com/YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

My guest today is Dave Durell. Dave is a fitness coach, blogger, and speaker and has been in the health industry for over 40 years. He has worked as a personal trainer, an NFL strength and training and conditioning coach, and a physical therapist assistant.  We came across Dave's work at StrengthAfter50.com, where he shares strength training tips, personal training guidance, and the latest research on fitness. He believes not just in staying strong after 50 but staying strong forever–and it all works a little differently at 50 compared to when we were in our 20s and 30s.  In this conversation, Dave and I explore what it means to be fit for life and to be able to live to the fullest. We discuss the benefits of strength training (and why lifting weights isn't just for young people), what fitness programming looks like over 50, and the benefits of tools and tech toys designed to encourage recovery.  From there, we dig into what a full-body workout for retirees and pre-retirees might look like, how to get started, and the proper diet to support your body's needs.  GET A FREE COPY OF DAVE'S E-BOOK, NEW RULES OF STRENGTH TRAINING OVER 50 ALONG WITH 4 INSTRUCTIONAL TRAINING VIDEOS Here's all you have to do... Step 1.) Subscribe to the podcast and leave an honest rating & review over on iTunes. Step 2.) Text BOOK, that's BOOK to 866-482-9559 for a link to our book request page, complete the form and we will ship you the book for free. It's that simple! In this podcast interview, you'll learn: Why so many retirees suffer when they have the time and the resources to live, but lack physical ability and mobility. Why even putting 5 pounds of muscle on is a huge deal after the age of 50–and why you don't have to train like crazy to achieve it.  The reason Dave won't let many of his older clients train more than two days a week.  How to avoid getting hurt lifting weights. Why Dave is such a big fan of exercise machines despite their criticisms. The importance of nutrition–and especially protein–in a diet intended to build and keep muscle.  Show Notes: RetireWithPurpose.com/384 Rate & Review the Podcast: RetireWithPurpose.com/review Sign Up to Casey's Weekend Reading Email! Sifting through the copious amount of conflicting financial advice and retirement information can be daunting - but it doesn't have to be! Each week, Casey makes it super easy. He hand-picks 4 of the most important articles you need to read, that are beneficial to you whether you're at, near, or in retirement! If you want them sent straight to your inbox, sign up by visiting RetireWithPurpose.com/weekend-reading

Building Success As A New Music Industry Professional Feat. Danny JonesIn this episode Durell is joined by music producer, audio engineer and music educator Danny Jones. Durell and Danny begin the episode talking about him being from a small town called Jonesboro Arkansas. Danny shares that even though he's been very fortunate and blessed to have had a successful career he's worked extremely hard for his success and he definitely feels that has been a major contributor to everything he's accomplished thus far. Danny and Durell talk about the music industry really being a small industry and that there really being only six degrees of separation in terms of mutual relationships. Danny and Durell talk about when new artists and new aspiring industry professionals come in to the professional space whether it be in front or behind the scenes have no value and must put in the work but also now how to be of value to those who are in a position to share information and teach them what it is they need to know how to do. Danny shares that half of being successful is simply showing up and being ready to take advantage of the opportunity that presents itself. Durell and Danny talk about how important it is when choosing who to hire.Are they a person who would be enjoyable to be around so having a positive attitude is an absolute must. Danny and Durell talk about how he first got introduced to music and his earliest memories of music and when he knew that he wanted to pursue music as a career. Durell and Danny talk about the fact that in the business even though you do the work you don't always get paid on time and having the mentality of things being unpredictable is paramount to understand. Durell asks Danny about his experience working with black artists as oftentimes the only white person in the room. Danny and Durell end the episode talking about the ability to pivot and learn new things to reinvent yourself to be able to last in the industry. Durell and Danny talk about the changes that have happened along the way and being able to understand how to navigate through it all. For more information on Danny Jones, please visit his website below: https://www.dannyjonesproductions.com/Got What U Need NetworkInstagram: https://www.instagram.com/gwun.network/ Facebook: https://www.facebook.com/GWUNNetwork Website: https://gwunnetwork.com/ YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

In this episode Durell is joined by serial entrepreneur, and master intimacy director and coach. Princess Faith. Durell and Princess Faith begin the episode talking about how they got connected and the mutual respect they have for each other. Durell shares that the subject of sex can be taboo to discuss and that oftentimes due to religion we have to unlearn what we were taught and relearn from a much more open perspective. Princess shares that many of us were never taught how to view sex for pleasure because of the fact that it was usually only presented in the form of only being done for procreation. Princess and Durell talk about the importance of understanding education when it comes to sex because most people usually are making decisions and establishing certain viewpoints often from a misinformed foundation. Durell shares that he often shares a similar correlation when he's working with new artists/creatives and coaching them because having the right information to work with and informed decision making is what leads to the outcome that is desired. Durell and Princess talk discuss the fact that most women when it comes to making a list of what they want in choosing a life partner aren't making a conscious first choice of selecting a man with a disability. Princess shares that we are now in a society where women are making the choice of self-preservation and that makes it even more unlikely for them to choose a man with a disability. Durell and Princess end the episode talking about dating expectations between a man and a woman and having the necessary conversations that will lead to a successful and long lasting relationship. Durell and Princess talk about the ability to have honest conversations about sex when meeting someone whether it be online or in the real world, and making the choice to have a sexual experience with someone on the first date doesn't make either person undesirable or an option for a long term relationship. For more information on Princess Faith, please visit her social media profiles: Instagram- @therealkinkyprincess Facebook:@Princess FaithGot What U Need NetworkInstagram: https://www.instagram.com/gwun.network/ Facebook: https://www.facebook.com/GWUNNetwork Website: https://gwunnetwork.com/ YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

Quicky #28 is from Season 2, Episode 14: #30 Sacred Masculinity for Modern Men (with Brenden Durell) Today, I chat with Brenden Durell. Brenden is a former professional athlete turned life aficionado. He nudges people with laughter and inspiration so they can understand nirvana and live in every moment. Brenden also plays the game of life by being a Cacao & Breathwork Ceremonialist. He's also a dedicated White Tantra student. His motto is “peace is the ultimate pleasure.” Brenden resides comfortably in his home, wishing he had a dog. The two of us spoke about the difference between masculine Men's Work and feminine Men's Work as well as how masculinity is linked to sexuality and what we can do as men to express but also regulate our emotions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cam-fraser/message

If you're a Chard and Pinot fan then you may know the name Gary Farrell. His namesake winery - Gary Farrell Vineyards & Winery - in Sonoma's Russian River Valley, became the go to for lovers of Burgundian, acid driven wines that reflect the character of the vineyard. And these are storied vineyards - Rocioli, Bacigalupi, Durell, Gap's Crown, Sanford & Benedict, Bien Nacido and more. For the past 10 years, Theresa Heredia has been leading the winemaking at this storied winery. Theresa's path to wine was a real journey. Originally a PhD Chemistry candidate, she traded peptides for wine, leaving doctorate studies for testing pH levels in wine. Now she's carrying on founder and Russian River Valley pioneer Gary Farrell's vision with passion, talent and heart, celebrating the winery's 40th anniversary! Theresa's adding her own touch to the winemaking here. But she's also opening the cellar doors wide, making the winery and tasting room a welcoming place for all -- especially BIPOC and LGBTQ+ communities.

Thank you for listening to Around The Campfire, a podcast of Sky Ranch Ministries, hosted by Holly Knight.  Today Holly welcomes Durell Comedy to the show to talk about fatherhood.  Durell is a professional dancer and worship leader who has served churches in New York City, North Carolina, and Texas.  Durell and his wife, Hannah, have 3 daughters and live in the Houston area. Champion Forest Baptist Church, Houston, TX Connect with Durell Comedy: YouTube, Instagram, Spotify Connect with Sky Ranch: Website, Facebook, Instagram Connect with Holly Knight: Website, Facebook, Instagram

Join Brenden's February 14th Free event: https://www.intimacywithself.com/sign-up?am_id=tori8Song of the week:https://youtu.be/h7hTv-btGdUJoin "Tori Dealing With" Facebook group:https://www.facebook.com/groups/toridealingwith 

Join Brenden's February 14th Free event: https://www.intimacywithself.com/sign-up?am_id=tori8Song of the week: https://youtu.be/wciR53WTRSUJoin "Tori Dealing With" Facebook group:https://www.facebook.com/groups/toridealingwith 

I'm so excited to be sitting down with Netflix's Too Hot To Handle intimacy expert: Brenden Durell. This ping pong show of a conversation talks about my first experience with cacao, why you should not be looking for an ayahuasca ceremony on yelp, and dives into talking about sexy time with yourself and with your partner. In this episode, we chat: Wtf is Cacao? And why tf did you play me because it tastes so bad. Learning about ayahuasca and how to find a reputable place to experience plant medicine. What is tantra? How to improve your connection with your partner How to talk about sex with your partner without creating feelings of inadequacy? The energetic exchange of sex How to create a safe space to incorporate intentional sex with your partner Working with Brenden 1-on-1   About Brenden Brenden Durell is a spirit-led mentor who helps people connect to their peace, power, and pleasure. Brenden believes the most spiritual act is being human and he teaches practical ways to feel the magic in everyday life. Brenden has been featured in multiple seasons of the popular Netflix show “Too Hot To Handle” as an Intimacy Coach. He is forever a student of Tantra, teachings of Indigenous Plant Medicines, Men's Emotional Health and loves a delicious cup of ceremonial cacao while laughing at memes.   CONNECT WITH US www.instagram.com/unfilteredwithally www.instagram.com/allypintucci www.instagram.com/brendendurrell  

It was a busy weekend of recruiting news for the Boston College Eagles as they landed one player and lost another. Safety Kahlil Ali, from Pennsauken New Jersey re-committed to the Eagles, and gives BC their biggest recruit of the cycle after holding off Syracuse, Louisville and Wisconsin. We look at what he brings, and how this is big news after a season like BC just had. Durell Robinson, a running back from St. Frances Academy in Maryland decommitted, and we look at why this might have happened and where the Eagles go from here. Finally, basketball took on Villanova in the Never Forget Tribute Classic in Newark, New Jersey, and got trounced. What is going on with Earl Grant and his program? Hockey beats Boston University in the Battle of Comm Ave, but Blake James said what?????? Support Us By Supporting Our Sponsors! LinkedIn LinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! SimpliSafe With Fast Protect™️ Technology, exclusively from SimpliSafe, 24/7 monitoring agents capture evidence to accurately verify a threat for faster police response. There's No Safe Like SimpliSafe. Visit SimpliSafe.com/LockedOnCollege to learn more. Omaha Steaks Omaha Steaks is a gift from the heart – a gift that will be remembered with every unforgettable bite. Order with complete confidence today knowing you're ordering the very best. Visit OmahaSteaks.com use promo code LOCKEDON at checkout to get that EXTRA $30 OFF your order. NHTSA Drive sober or get pulled over. Click HERE to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It was a busy weekend of recruiting news for the Boston College Eagles as they landed one player and lost another. Safety Kahlil Ali, from Pennsauken New Jersey re-committed to the Eagles, and gives BC their biggest recruit of the cycle after holding off Syracuse, Louisville and Wisconsin. We look at what he brings, and how this is big news after a season like BC just had. Durell Robinson, a running back from St. Frances Academy in Maryland decommitted, and we look at why this might have happened and where the Eagles go from here. Finally, basketball took on Villanova in the Never Forget Tribute Classic in Newark, New Jersey, and got trounced. What is going on with Earl Grant and his program? Hockey beats Boston University in the Battle of Comm Ave, but Blake James said what??????Support Us By Supporting Our Sponsors!LinkedInLinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!SimpliSafeWith Fast Protect™️ Technology, exclusively from SimpliSafe, 24/7 monitoring agents capture evidence to accurately verify a threat for faster police response. There's No Safe Like SimpliSafe. Visit SimpliSafe.com/LockedOnCollege to learn more.Omaha SteaksOmaha Steaks is a gift from the heart – a gift that will be remembered with every unforgettable bite. Order with complete confidence today knowing you're ordering the very best. Visit OmahaSteaks.com use promo code LOCKEDON at checkout to get that EXTRA $30 OFF your order.NHTSADrive sober or get pulled over. Click HERE to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dave Durell has been in the fitness field for most of his life. Starting out as a physical therapist assistant, he moved on strength coaching in collegiate football and NFL teams and he has owned and operated the Rock Solid Fitness personal training studio for over 40 years. His goal is to help people - especially those over 50 years of age - to get fit and stay strong throughout their remaining years.His website, https://strengthafter50.com, is very popular and contains a multitude of training programs and blog posts with information to help users get stronger and enjoy active retirements.His free report New Rules for Strength Training After 50 is available on his website, along with 4 free workout videos.

Some good news for the Eagles, as '23 running back Durell Robinson committed to the Eagles on Wednesday, we look at the player, what this means and where the Eagles go from here. This is the fourth recruit from the school to commit to the Eagles, and the second running back. We look at what he brings to Jeff Hafley's program, the weird winding road he took to get there and more! In addition we start our preview of the Maine Black Bears and talk about why this game is now vital for BC. Support Us By Supporting Our Sponsors! LinkedIn LinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Upside Download the FREE Upside App and use promo code Locked to get $5 or more cash back on your first purchase of $10 or more. Underdog Fantasy Sign up on underdogfantasy.com with the promo code LOCKED ON and get your first deposit doubled up to $100! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some good news for the Eagles, as '23 running back Durell Robinson committed to the Eagles on Wednesday, we look at the player, what this means and where the Eagles go from here. This is the fourth recruit from the school to commit to the Eagles, and the second running back. We look at what he brings to Jeff Hafley's program, the weird winding road he took to get there and more! In addition we start our preview of the Maine Black Bears and talk about why this game is now vital for BC.Support Us By Supporting Our Sponsors!LinkedInLinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!UpsideDownload the FREE Upside App and use promo code Locked to get $5 or more cash back on your first purchase of $10 or more.Underdog FantasySign up on underdogfantasy.com with the promo code LOCKED ON and get your first deposit doubled up to $100! Learn more about your ad choices. Visit podcastchoices.com/adchoices