Podcasts about signif

El amor es el sentimiento del ser humano que necesita ser proyectado no solo hacia uno mismo sino hacia otra persona.

So many of us are told it's "normal" to feel depressed, anxious or irritable premenstrually. As if we should just accept it and move on. And even when the symptoms are significant, maybe even debilitating, we're told to either just push through them or to medicate them away. But the thing is, there are some people who experience symptoms that are far beyond the weepiness, mood swings and bloating for a few days that PMS brings. And most of us have no idea it even exists. It's called PMDD (premenstrual dysphoric disorder).And it can be so debilitating that people can feel totally incapacitated for the entire second half of their cycle, and it can lead to depression so significant that it's hard to do daily tasks, show up for relationships, get to work, or even get out of bed. We're talking PMS on steroids. For weeks. And then as if by magic, it all disappears around menstruation. Today's guest, Jes (from Her Mood Mentor) shares all about her personal embodied experience of 17 years with PMDD and the integrative approach she developed to help herself and others find ease and comfort in their bodies and cycles after years of suffering. Listen to the episode to learn:what the difference between PMS and PMDD ishow PMDD impacted Jes' relationships, jobs, school, etcexamples of how PMDD can look in different people's liveswhy conventional treatments often don't help those with PMDDthe difference between symptom relief and root cause approacheswhy a multi-faceted approach is best (+ what might be included in that)some of Jes' favorite herbs to support folks with PMDDRelated Resources:Today's episode shownotes: Get Jes' links + blog post, etcEpisode 4: Herbal spotlight on tulsi/holy basilEpisode 11: Herbal spotlight on dandelionEpisode 17: How stress messes with your hormonesEpisode 22: Herbal spotlight on nettlesEpisode 30: 5 herbal pillars for vibrant hormonal healthEpisode 38: Your cycle is a vital signIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

Okay, so let's be honest... vaginal fluids are not everyone's favorite topic. In fact, so often we avoid talking about the fluids, smells or colors we see "down there," especially with friends, family members, and even healthcare practitioners.It's a sensitive topic, I know. But your fluids (and yes, by fluids I mean discharge, mucus, arousal fluids, etc) offer a lens into the health of not only your vagina, but also your whole body health. We can tell everything from whether we're ovulating, to hints at how our hormones are doing, to signs of vaginal infections or imbalances, all through paying attention to the timing, texture, color and smell of our fluids. What if you changed your perspective of vaginal fluids from being just a thing you mark down on your cycle tracking chart (or barely notice) to something that is a treasured library of knowledge about what's going on in your body?How would that change your experience?Listen to the episode to learn:all the kinds of vaginal fluids you might experiencehow your fluids may change depending on your phase of lifewhat's considered "normal" and what's nothow to figure out what's normal for youthe difference between cervical fluids, arousal fluids, healthy vs unhealthy vaginal secretions and mucus, lochia, and morewhy you might experience more fluids (and infections) in pregnancywhen to seek out more support (eg textures, colors, smells) and the basics on what "abnormal" vaginal fluids might be telling youResources:Learn what's normal for you: Track Your Cycle guide (free)Shownotes + research for this episode: Vaginal Fluids 101Episode 5: Are you ovulating? How to tell (and why it matters)Episode 9: Your vaginal microbiomeEpisode 31: Recurrent BV? A whole person approachEpisode 38: Your cycle is a vital signIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

En esta emisión discutiremos y debatiremos con nuestro invitado especial, para descubrir que es realmente la cultura y como a cambiado. --- Send in a voice message: https://anchor.fm/the-culture-manifest/message

Full show: http://kNOwBETTERHIPHOP.com Artists Played: Shinobi Stalin, Marz Mello, conshus, MoZaic, SigNif, Kic, Mura Masa, Bonzai, Devine Carama, Josyln, Rhye, ChanHays, Supastition, Ambition, One Be Lo, Keys N Krates, Ambre Perkins, Evidence, Nottz Raw, Has-Lo, IMAKEMADBEATS, Rapsody, Musiq Soulchild, Gwen Bunn, Amber Mark, Rahsaan P., Mista Izm, Sincere Vega, Indio Prather, illingsworth, Blakk Soul, Von Pea, The Other Guys, Skyzoo, Rob Cave, Emancipator, OutKast, GOODie MOb, IMAKEMADBEATS

Welcome to another great edition of Po Politickin. In this episode, we politick with Milwaukee, Wisconsin emcee Signif. Signif is an uniquely talented emcee who chooses to channel the ART of Hip-Hop in her songs rather than the hype that surrounds the “prototype” of the female emcee. The New York resident, born and raised in Milwaukee, Wisconsin, was frst turned on to Hip-Hop by her older brothers. At age 8, her love for the music was explored through written expression and her poetic musings progressed to an active participation in Freestyling. Starting in 2009 with Beautifully Flawed, an EP that would introduce her to the game as a viable artist, followed by The Transition in 2010,when people really started to take notice and recognize her as someone who could add something fresh to the Hip-Hop landscape. Helping to keep the ball rolling forward in 2010, she released a remix project as well as several clean and crisp music videos produced by Alphabang Productions. In 2011 and 2012, Signif released both Significant Wizdom and Significant Wizdom II: Atypical, respectively. After hitting off 2013 opening for Jean Grae and Pharoahe Monch, Signif recently returned from an international tour in France and is currently working on her 5th solo project, titled Friction.

Special Sundays March 30 on Juice Radio: Fly Union ft. BJ The Chicago Kid & Pac Div- "Do It For You" Big KRIT ft. Grillade- "Neva Go Back" DLRN ft. Hopie- "Grapevine" Koncept ft. Tanya Morgan- "Space Mountain" Kanye West ft. Mos Def, Lupe Fiasco, & Big Sean- "Don't Look Down" Signif- "Rocket Fuel (PCP)" Keno ft. Chuuwee- "The Cold" Murs & Fashawn- "Slash Gordon" Ab-Soul ft. Danny Brown & Jhene Aiko- "Terrorist Threats" Tiron & Ayomari- "No Filter" Bam Circa 86- "*Peace" Denetia & Sene- "Lucy, Loosie" Rapsody- "Celebrate" J. Lately ft. Zumbi & Deuce Eclipse- "Energy" Erykah Badu- "On & On" Levi Watson- "Zero One" A Tribe Called Quest ft. Busta Rhymes- "Oh My God" Nametag & Nameless- "Buggin" The Holy Order- "The Holy Order" Ruby Ibarra- "LIT" Clear Soul Forces & Kooley High- "Freq Freq" Thurz ft. Black Thought- "Riot" Phonte ft. Pharoahe Monch- "We Go Off" C- Plus- "Ice Cream" Quelle- "The Retrograde" Red Pill & Hir-o- "The Kick" MF DOOM- "Doomsday" 2 Player Co-Op (Trackademicks & 1OAK)- "How Soon Is Now" Blu ft. Miguel- "First Things First" Groove Theory- "Tell Me" www.SpecialSays.com www.GoJuiceRadio.com Feedback? @SpecialSays or SpecialSundaysRadio@gmail.com

March 6th: Quelle Chris ft. Cavalier- "Long Tokes" Haz Solo- "I'm Good Tho" Koncept- "Malt Disney" Signif- "Health, Wealth, & Love (NAMELESS Remix)" TASK1ne ft. Soosh*E- "Rock & Roll" Ruby Ibarra- "Guess Who" Ayomari- "Choke Sandwich" Tyler, The Creator & Toro Y Moi- "Hey You" Beanie SIgel- "Feel It In The Air" Ru ft. Iman- "Lapse" Feedback? @SpecialSays or SpecialSundaysRadio@gmail.com

Mellow lady MC killing the game #GetToKnowHer www.BangnatRadio.com

In this Episode, we read from the listener mailbag, and Phil solves a mystery.  We discuss Batman and Post Traumatic Stress Disorder, and a secret movie.  (Here's a hint, it involves Muppets, and it came out in the last year.)  Also, Matt has an album recommendation.  We discover Phil's fascination with the Smurfs, discuss the Roots newest album, and real-life superheroes (i.e. Phoenix Jones).Comments, questions, and complaints about the show can be directed to bombastpodcast [at] hotmail [dot] com.

"SigNif harnesses her emotions and delivers them in a soulful, expressive package." - Dirt E. Dutch (SigNif on IndieFeed Hip Hop.)