Podcasts about so frustrating

Leigh was closing regularly and hitting targets with ease. Life was good, and She had worked extremely hard to get there. Then She was promoted to Sales Manager and EVERYTHING changed… It didn't matter how good She was at selling (and She was good), that didn't help her when it came to leading her sales team. She struggled. And they struggled. Even when She told them exactly what to do and how to do it. It didn't work. She tried showing them, coaching them and even created checklists to make it easier. No matter how hard She tried her team was inconsistent…some months great and other months way off their targets. Nothing seemed to work. And it was SO FRUSTRATING!!! Her reputation was on the line…and if it continued, She knew She would be sitting in front of my boss defending herself on why they were underperforming. Me? Defending myself for underperformance…I couldn't believe it. After years of trial and error, practice and rigorous testing…I finally figured it out. I discovered exactly why some sales teams succeed and others don't. And why some leaders flourish whilst others stagnate. I uncovered what really holds people back – and what to do about it. Since then I've helped thousands of sales teams consistently hit and beat their targets…and become happier in the process. I've helped hundreds of sales leaders fix the very same sales leadership challenges I'd overcome early on in my own journey. --- Send in a voice message: https://anchor.fm/saasholes/message Support this podcast: https://anchor.fm/saasholes/support

When a white person murders a Black person and we try to call it like it is — RACISM — there's a response that, without fail, will crop up.   The heartbreaking circumstances of the killing can differ — whether it's police violence like in the cases of Breonna Taylor and George Floyd or racist white vigilantes like in the case of Ahmaud Arbery — but the frustrating response we often hear is the same: “Well what about Black on Black crime?”   Let's take a moment now to get our collective eye roll out of the way before we tackle how to respond.    While this response is SO FRUSTRATING, I'm here to help you have the tools to address it, focus on your values and hopefully have a productive conversation with the person who brings it up.   In this episode, we will talk about: How your response will differ if you are BIPOC. Spoiler alert: Your primary responsibility is to protect yourself. Where to start when you're trying to engage someone in a conversation about this. What research actually says about race and crime. What under-resourced and over-exploited communities have to do with this conversation. How to help the person you're talking to dissect why they asked that question in the first place.   Y'all, don't forget to see this question for what it really is: a deflection tactic. And by the end of this episode, you'll know exactly what to do to face it head-on.   Race Talk Roadmap   Our Race Talk Roadmap is the tool you need to begin conversations about race and racism with your children! We have a list of three tips for parents of older children and a list of three tips for parents of younger children. Visit firstnamebasis.org/racetalk to get the Race Talk Roadmap sent straight to your inbox.   Articles, Studies, & Podcasts Referenced In The Episode  Code Switch Podcast: “ Imagining a World Without Prisons or Police”    “So You Want to Talk About Race” by Ijeoma Oluo    Report from the US Justice Department: Household Poverty and Nonfatal Violent Victimization 2008-2012   “Why We Don't Talk About Black on Black Crime: An Answer to White America's Most Pressing Question” by Michael Harriot   “‘Black-on-Black Crime” Is a Dangerous Myth” by Jameelah Nasheed   First Name Basis Podcast: Season 3, Episode 29: “Critical Race Theory in Schools”   2018 report from the Center for American Progress, “Systemic Inequality: How America's Structural Racism Helped Create the Black-White Wealth Gap”   Code Switch Podcast: “Tulsa, 100 Years Later”   Zinn Education Project: “Jan 1, 1923: Rosewood Massacre”   Song Credit: “Sleeper” by Steve Adams” and “Dive Down” by VYEN  

SO FRUSTRATING! Can you relate to feeling so frustrated about something, you could crack? Being frustrated is rooted in something we can't change or control, that annoys us...... so what do we do with it? That's what this episode is all about. Listen to learn tools to manage stress,  and watch your tolerance for annoying people and things expand, which will lead to you  managing frustrating situations in healthier, more productive ways.

Do you have the putting yips and they are now effecting your chipping? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Ryan who had this to say about his game: "I have the yips… and now it’s gone into my chipping - the same - jerk like reaction - even in practice - as soon as I address the ball - I have tried reverse grip - even the claw. So Frustrating - feels almost like something physical is holding me back. Can you suggest a mental trick - or something I can do to get over this?" Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome the putting and chipping yips on the golf course. Great Resources for Golfers: •Download a free golf psychology report to improve your preshot routine. •Visit Golf Psychology Coach for more mental game articles and videos. •Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to The Golf Psychology Podcast at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.

The experience of being an entrepreneur who created something out of nothing and then ultimately climbed the highest mountain of their dreams...it's such a great feeling. But...it's also...SO FRUSTRATING. And, having to manage all of this frustration? It just makes you all the more frustrated.  It's just something they don't teach you in business school. It's even left out of the fine print of those franchise agreements. Owning a business is so frustrating! But, here's the good news. This frustration can be converted into a true, competitive advantage. Join Michael and Jim as they share the secret to dealing with frustration as a leader.

Skin rashes in kiddos can be SO FRUSTRATING. There’s nothing worse than nothing being able to take your child’s pain away, especially when they can’t communicate their itches. In this week's episode of the Less Stressed Life Podcast, Dr. Jennifer Caryn Brand, clinical nutritionist, and I chat about underlying causes of eczema in children specifically so we can beat child skin rashes. Here are some of the key takeaways:[09:43] Differences in an infant gut microbiome compared to adults[22:38] Die-off symptoms of skin rashes[36:23] Cautions on using creams, oils, etc on skin[40:13] How long will it take to resolve skin rashes?Mentioned in this episode:Stool testingWhat are endotoxins?Tips to avoid skin rashes for pregnant and nursing momsBreastfeeding and Helicobacter pylori Infection in Early Childhood: a Continuing Dilemma To help point you in the right direction and to give you some immediate action steps to take, get Dr. Brand's FREE Guide To Beat Your Little One’s Eczema.Jennifer Brand is an integrative and clinical nutritionist with a Master's degree in public health, a Master's degree in nutrition, and she’s a Certified Nutrition Specialist. Jennifer specializes in childhood skin rashes (eczema, psoriasis, tinea versicolor, hives, acne, vitiligo, and others), food allergies and sensitivities, and gut problems. Jennifer’s own struggle with gut problems and disordered eating, and a family history of autoimmune conditions including her father’s battle with psoriasis turned psoriatic arthritis, her brother’s diagnosis of psoriasis, and her mother’s of vitiligo, left her frustrated with traditional options. This is the second episode of SKIN-month and I'm happy to share with you my book The Eczema Relief Diet & Cookbook coming out next month (April 14th is the official ship date) but it's available for pre-order on Amazon.Personalized functional medicine with Christa Biegler:http://www.lessstressednutrition.comLess Stressed Life Podcast:http://www.lessstressedlife.comLess Stressed Life Facebook Page:https://www.fb.me/christabieglerrd/

Welcome back Paleo View, and Sarah welcome back to the state! (0:41) Sarah is feeling super jet-lagged. On her trip to Canada, Sarah visited her Dad for a few days. While there she cooked about a month's worth of food for him and reviewed dietary changes. They also reviewed the details of his medications and how these will impact his life. Sarah found out that her Dad was actually dead for 10 minutes. He had a widowmaker heart attack and less than a 10% chance of waking up from the medically induced coma. Once he did wake up, he had a minuscule chance of not having a crippling level of brain damage. However, he is fine. While Sarah's Dad is still recovering and healing from all that happened, he beat all the odds and it is amazing. He is feeling motivated by all that he can do from this point forward. It was a busy few days with her Dad, followed by a trip to Santa Rosa, California where she gave a presentation for a medical school event. Sarah is home and trying to get back to Eastern times and into a routine. In a lot of ways, this trip was very stressful. This week's episode is a science-y one. Postpartum thyroiditis is a topic that Stacy wishes she would have known more about early on in her health journey. Stacy's first thyroid crash when she was done nursing Wesley. The research Sarah did for this show explained a lot of why she felt the way she did when she was pregnant, and how she felt after birth, and then after weaning. It was actually because of the way Sarah was feeling after she weaned her youngest daughter that brought her to Paleo in the first place. All of the symptoms she was struggling with were very much hyperthyroid symptoms. This episode is sponsored by EverlyWell; a brand that Stacy and Sarah love because they provide at-home testing kits for a huge range of lab tests. Most relevant to this episode, they offer a thyroid panel. For more on the many tests they offer and how the at-home testing works, visit here. If you get the thyroid test and are looking to understand those results, these podcast episodes (245, 341, 134)  would be good resources of information.   Reader Question Heather's question that sparked today's episode theme: (11:28) Hey Sarah and Stacy! I love you guys so much and am so grateful to have you and all of the amazingly helpful resources you’ve created as I navigate my life with Hashimoto’s. My question is this: I’m getting back to exercising after having a baby and am noticing that my heart rate goes wicked high (180, sometimes 190+ when I’m really pushing) during a cardio workout, even if my perceived effort is only a 7 or 8. I’ve backed off the intensity but am still getting readings into the 170s when my perceived effort is only maybe a 5. (Note: this is based on the readings on the treadmill/elliptical/bike etc. which I know aren’t the most accurate, but until I get a new HR monitoring device it’s all I’ve got). This is SO FRUSTRATING because I want to push myself but am afraid I may be doing more harm than good. Is this situation common among people with an autoimmune disease? All I can find online is that people with this situation should “see their doctor to make sure it’s not something else” (but they never say what the something else is!). Since so many things are affected by my Hashimoto’s, I can’t help but think it’s playing a factor in this. PLEASE tell me that this is something I can train back to “normal” or cope with in some way! I NEED to run for my sanity!! Thanks Ladies!   While Stacy does not understand someone who runs, she gets what it is like to feel like you can't do something you love and trying to solve that problem. Stacy wants to first note that they are going to assume that all of the things like sleep management, sunlight, and grounding are all being incorporated as well. While these pieces are a lot to put on your to-do list, these are important aspects in hormone health. The thing that Sarah wants to talk about is that when she sees these symptoms, the first thing she thinks about is postpartum thyroiditis.   Thyroid Health & Pregnancy On this episode, Sarah is going to share information on how the thyroid changes throughout pregnancy and upon delivery. They will also discuss what postpartum thyroiditis is and who is at risk for it. Postpartum thyroiditis is a relatively common condition but is rarely diagnosed. However, the sooner you get the diagnosis and start working on the treatment, the more effective that treatment can be. Sarah does recommend that Heather go to a healthcare provider and talk about these symptoms. She also suggests that Heather brings her thyroid test results with her. The number one thing to do is to go get your thyroid checked. Excess thyroid hormone causes heart palpitations and exercise intolerance. This is due to an increase in heart rate and fatigue. The normal increase in heart rate during exercise is exaggerated with thyroid hormones, which is what Heather is describing. Rapid heart rate is the most common sign of hyperthyroidism. During pregnancy, the shift in the immune system puts some autoimmune conditions into remission. For some autoimmune diseases, pregnancy can make them flair. (17:20) The immune system is changing modes but isn't in remission. The thyroid also changes as a result of pregnancy hormones, which is normal. Having sufficient thyroid hormones is really important for supporting a healthy pregnancy and a healthy baby. During the first eleven weeks of pregnancy, it is mostly maternal thyroid hormones that are driving development. At around eleven weeks, the fetus's thyroid starts to take over producing thyroid hormones. The two hormones that are driving the change in thyroid function are HCG and estrogen. HCG accelerates thyroid hormone production. It is increasing the production of thyroid hormone, which results in a slight decrease in thyroid-stimulating hormone. This impacts the feedback loop. Levels typically return to normal within the second trimester. Estrogen increases the amount of thyroid hormone-binding proteins. So we have this stimulation of the thyroid to produce more thyroid hormone, which lowers TSH. Then we have this increase in thyroid hormone-binding protein, which binds up some of the excess thyroid hormones. This essentially levels out its activities so that levels are not swinging up and down. If a woman has preexisting Hashimoto thyroiditis you can end up suppressing thyroid hormone, especially in the first trimester. It is very common for somebody with preexisting Hashimoto thyroiditis to require higher thyroid hormone replacement throughout pregnancy. Physicians who specialize in this would typically recommend dialing in thyroid hormone replacement doses prior to a woman becoming pregnant. They would then recommend checking thyroid function as soon as pregnancy is detected. (23:19) Typically thyroid function would be very closely monitored throughout pregnancy in somebody who goes into pregnancy knowing they have Hashimoto thyroiditis. They would then get their levels checked every six to eight weeks, but even up to every four weeks depending on how much they are having to adjust the hormone. Then as soon as the baby is born, the mother would be directed to go right back to her prepregnancy level does of the thyroid hormone she is on. This is the standard procedure that is done to avoid postpartum thyroiditis that is medication caused. If somebody has Hashimoto thyroiditis pre-existing and they don't have endocrinologist that is monitoring them throughout pregnancy it can be dangerous. The combination of not having enough thyroid hormone throughout pregnancy can increase the risk of adverse pregnancy outcomes. There is also this need to adjust immediately upon birth to avoid going hyper.   Medication & Supplements It is also worth noting that the iron and calcium in prenatal vitamins inhibit the absorption of thyroid hormone in the gastrointestinal tract. It is standard operating procedure if you are on hormone replacement to take it at least an hour before even drinking coffee. Sarah's super pro-tip when it comes to thyroid replacement medication is to put one in a pill bottle next to your bed. This prevents you from taking more than one. Any mineral supplements shouldn't be taken within four hours of a thyroid hormone dose. If you are pregnant and taking a prenatal vitamin, Sarah recommends taking that vitamin in the afternoon to separate it from the thyroid hormone.   Postpartum Thyroiditis Postpartum thyroiditis happens in this one situation of women with preexisting Hashimoto thyroiditis, but it also happens in women who had no idea they had thyroid issues before pregnancy. (28:32) Studies have shown that women who develop postpartum thyroiditis typically have high concentrations of antithyroid antibodies early in pregnancy. Antibodies are measurable upon childbirth. Generally, measurable antibodies would be diagnostic for Hashimoto thyroiditis. However, in a fairly large percentage of women postpartum thyroiditis might need some treatment to control thyroid hormone levels for a chunk of time. Then the thyroid will sort of return to normal. What this can mean though is an even higher risk of subsequent postpartum thyroiditis in a subsequent pregnancy. Also, the subsequent risk of developing Hashimoto thyroiditis or a more chronic form of hyperthyroidism. We know that this condition is sensitive to hormonal shifts. So the most common times to develop Hashimoto thyroiditis is puberty, pregnancy, and menopause. If you have had postpartum thyroiditis and your thyroid has returned to normal afterward, make sure that you are on guard on what your thyroid is doing as you approach perimenopause. Postpartum thyroiditis is this very acute level of inflammation but does seem to be driven by autoimmune processes that are enhanced because of the hormonal environment after childbirth. You get two phases of postpartum thyroiditis. First, you get a hyper phase, which is what Heather is describing in her question. This means the thyroid is too high. This is a get thee to a doctor time. The symptoms include things like anxiety, panic attacks, irritability, heart palpitations and rapid heartbeat, unexplained weight loss, increase sensitivity to heat, fatigue, shaking like a tremor, and insomnia. Typically in postpartum thyroiditis, the hyperthyroid phase lasts one to four months after delivery. Although, not all women will have a hyperthyroid phase. Some will jump straight into a hypothyroid phase. (32:49) This is a pendulum swing in the other direction, into an underactive thyroid, which is hypothyroidism. The classic symptoms include crippling fatigue, increased sensitivity to cold, constipation, unexplained weight gain, dry skin, and typically depression. The hypo phase of postpartum thyroiditis begins as the hyper starts to go away, which can be anywhere from a few days after birth to a few weeks after birth. The swing into hypo can last six months up to a year, even a year and a half at most. Some women will never recover from the hypo phase. While it is less common, some women will have just the hyperthyroid and not actually experience the reactive hypo-phase. Sarah covered the risk factors and noted that it is really important to be testing thyroid.   Treatment & Care Graves disease is life-threatening. Hashimoto thyroiditis typically is not, although it is incredibly impactful on the quality of life. It is really important to dial in diet and lifestyle, but also maintain an openness to conventional medical treatment. Be willing to accept when conventional medical treatment is the best course of action. Sarah really wants to remind listeners that medication is not a failure. Stacy reiterated this to listeners. No matter how hard you AIP it, you may still need medical intervention. This is ok, and this is why modern medicine exists. This is also not an excuse to do the hard work of diet and lifestyle. The healthiest approach is to prioritize the diet and lifestyle changes that are going to support lifelong health while using conventional medicine judiciously and in an informed way. It is a matter of using all the tools available to us. (41:29) We are talking about close medical supervision and frequent thyroid testing, which is why EverlyWell's affordable testing may be a great option for anyone going through this. It is important to know that needing this close medical supervision and needing to take medication, doesn't make you a failure. It also does not get you off the hook and mean that it is ok to go eat all the fast food.   Closing Thoughts Stacy thanked Sarah for all of her in-depth science and dose of reality. What has been interesting for Stacy on her health journey is that she has different thyroid symptoms from Sarah. She technically has thyroid disease, but she doesn't need medication. Stacy knows that she needs to retest, which is what she plans to do through EverlyWell. There is a variety of different health conditions, and they impact you differently at different phases in life. (44:54) The path to healing and health is not linear. Stacy thanked Sarah for reminding her to check on her health from a numbers perspective. If you need to do some self-checking, you can do that through EverlyWell and get 15% off your order with the code 'ThePaleoView'. No matter how nervous you might be about the results, it doesn't actually change what your health condition is by avoiding testing for it. The testing gives you actionable information. Thank you again for tuning into this week's episode! Stacy thanked Sarah for doing all the research she did while jet-lagged, and that we are happy to hear that her Dad is on the path to recovery. Sarah and Stacy will be back again next week!

Hanging out with friends and family can be SO FRUSTRATING

You finally have the time to create an email.  You've crafted something creative, informative and useful and you hit send.  Then you wait. And wait. And wait. Pencil tapping, nervousness building.  Why isn't anyone opening your email?  Why isn't anyone responding? SO FRUSTRATING, isn't it? These days it is SO easy to end up in the SPAM filter.  Sometimes by doing things you didn't even realize were delivering you there.   After all that time and energy getting your email written, proofread and finally sent - you WANT people to see it.  Specifically your people.  More importantly you want people to READ your email. In this week's episode I give you the 8 reasons your email could end up in the SPAM folder and what to do to fix and prevent that situation.  Join me as I give you some insider tips on getting your email seen and read. I also created a great resource for you to help with cleaning up your email list.  You can grab that download here.   Resources Mentioned: #012: GDPR With Aiden Durham #027: Choosing and Email Service Provider Don't forget to grab the free email cleanup resource   Download Transcript Love this episode?  We would love a Review! Don't forget to subscribe so you don't miss any episodes!

We're back and we have some fun things to talk about this week! We'll share our thoughts on The Orville and Star Trek Discovery seasons 2 (so far). We'll also be discussing our thoughts on respect... and how respecting others pays off. I have some updates and positives from attending my Granddad's funeral. Interesting and cool stuff. AND Copter Carl returns, there are new coffees we're trying, and more! Respecting Others Pays Off I'm a huge proponent of respecting others. For some of us, respect comes naturally. For the rest of us, it most certainly does not. Regardless of how naturally it comes, respecting others is absolutely essential. I also believe that respecting others pays off. Not just financially, but in so many other ways. I have multiple experiences with others when it comes to respect and disrespect. Recently, I experienced a super disrespectful driver (2 in a row, actually). They were all about themselves. Ok... let's be honest, I experience this almost every time I'm on the road! And it's SO FRUSTRATING!! We discuss the idea of respect and how it can even pay off a bit in this week's episode. We'll look at different types of disrespect - full-on disrespectful people, semi-disrespectful people, obliviously disrespectful people - and what we can do about it. In This Episode Respecting others pays off The Orville and Star Trek Discovery Season 2 reviews so far New coffees we're trying Updates and positives from attending the funeral What we're nerding out about right now Deep Thoughts :) Links The Real Brian Show Patreon Contact TRB through E-mail Join our Slack Group! Check out the Real Brian Show Facebook Group!

Parking attendants start going around downtown Saskatoon at 9:00 AM. We have an alarm that goes off every morning at that time to remind us to pay. The app on our phones wouldn't work and made us change our password. After we did that, it still wouldn't work so we went downstairs to use the pay station. As we were walking down, we got tickets. SO FRUSTRATING! Clayton went off (he was sweating he was so mad) on this today, plus a new segment we like to call 'Parenting Advice From People Who Aren't Parents'.

Oh man, I CANNOT GOLF. It is SO FRUSTRATING. I know you've felt similarly when making Dares. When trying something new or uncertain and something doesn't go your way (maybe repeatedly), it can evoke any number of negative feelings. It can get you upset. It can piss you off. It has for me, at least. And one of the toughest pills to swallow is the realization that, when setbacks occur, you just need to stay the course and you will come out on the other side. You'll learn. In my case, the course was most recently a golf course, and it inspired me to record this little minisode for y'all to talk about my past experiences with anger and frustration when going for goals. Thanks for tuning in! If you like what you hear, subscribe and leave an iTunes review. It's the best way for me to continue finding incredible stories to share. If you want to tell your friends about it as well, that's cool too. Also be sure to check out the show's website where you can find all my content: https://www.todareishuman.com. Additionally, I'm on Facebook, Twitter, and Instagram, all @todareishuman, and by email at hello@todareishuman.com. If you know of a Daring individual or story which should be shared, reach out and let me know about it! Enjoy! Music by izioq: http://izioq.bandcamp.com Find out more on the To Dare is Human website. This podcast is powered by Pinecast.

Sometimes it can be SO FRUSTRATING when we’ve been working on things, but they haven’t paid off yet. There’s a reason they say, “patience is a virtue”. The need for MORE PATIENCE is one of the most challenging and annoying things to grapple with. When you’re working hard and not seeing the fruits of your labor, it can feel like you’re waiting for a meal and you’re HANGRY. Hungry to see your hard work paying off and ANGRY that it’s not happening sooner. You’re Hangry for success! (credit: Joey Vonblankenburg) Whether it’s health goals, financial goals, career goals, relationship goals, what can you do to have more patience in the pursuit of more? Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/best-life-ever/id1109233919 Come play with us on Twitter, Facebook, Instagram, Periscope, Pinteresttwitter.com/kimiandpuafacebook.com/kimiandpuainstagram.com/kimiandpua pinterest.com/kimiandpuayouTube.com

This is a different kind of episode. I wrote this post on Facebook yesterday and after all the notes, thank you's and shares, I felt the nudge to record it, so you can listen to it whenever you need it and also, added a little twist for you as well, have a listen and please share with anyone you know who can also use the love and encouragement. Thank you. The original post: A LOVE NOTE TO ANYONE HEALING FROM ANYTHING (With extra special love to my own personal clients, #wildsoul women and loved ones who I know are showing up and doing their very best right now.) You've got this. I know the pain can feel almost unbearable sometimes and the weight of all that lies ahead of you can be terrifying, but you've got this. I know you might feel totally isolated sometimes, like no one can possibly understand, or maybe that people are tired of hearing you talk about it, but you've got this. I know you might feel impatient because you wanted your healing to be done already, and there's no end in sight, but you've got this. I know you forget constantly, that often the thing that you're healing from is the result of YEARS of living with some kind of trauma or health problem, known or unknown. Which means yes, it's going to take a bit of time to unwind it and reboot a healthier operating system - physically, mentally, emotionally, and in other ways... And that it can be SO FRUSTRATING, but you've got this. I know that life might look easier and better for a lot of other people, but you'd be surprised to know what other humans are holding and walking through also. The strength, scope, and resilience of the human spirit is vast. It's far beyond our measuring or imagining and this vastness is not reserved for certain "special" humans only...you are included, so you have DEFINITELY got this. I don't need to know anything about you to believe in you 100%, to know that if you're still alive, taking one breath at a time, you've absolutely got this. You are doing it right now, you are healing. You are reconnecting with the wise, wonderful, infinitely loving, capable and genuine part of yourself that is healthy, pure, and true. You are doing an amazing job! This post is your reminder, especially on the tough days, to keep going. Keep putting one foot in front of the other, take those tender steps forward, and be kind to yourself when sometimes forward looks like backwards because, YOU'VE GOT THIS. So save it if you need it, share it with someone you know could use it too, print it out, keep it in your journal, or by your bathroom mirror, fold it up and put it in your wallet, just keep remembering... THERE IS NO DOUBT, YOU'VE GOT THIS.

Star Wars Rebels Season 2. The last few moments of Star Wars Rebels season 1 left us in awe as a beloved character descended the ladder of the Ghost and we were rewarded with the return of Ahsoka Tano. In this supplemental episode of The 602 Club host Matthew Rushing is joined by fellow Jedi Masters John Mills and Tristan Riddell to talk about season 2 of Star Wars Rebels. To start we discuss the Rogue One trailer, then entering season 2, getting Rex back, Blood Sisters, Wings of the Master, Stealth Strike, Future of the Force, Legacy, A Princess on Lothal, Legends of the Lasat, The Protector of Concord Dawn, frustration, helicopter lightsabers, Ahsoka and Vader, Ahsoka's end, having Maul back, hopes for season 3 and our ratings. Chapters Rogue One Trailer (00:02:18) Season 2 of Rebels (00:13:39) Entering Season 2 (00:15:38) Getting Rex Back (00:20:00) Blood Sisters (00:25:45) Wings of the Master (00:28:24) Stealth Strike (00:30:34) The Future of the Force (00:32:01) Legacy (00:36:05) A Princess on Lothal (00:37:03) Legends of the Lasat (00:40:46) The Protector of Concord Dawn (00:44:41) So Frustrating (00:47:33) Helicopter Lightsabers (00:49:08) Ashoka and the Vader (00:51:11) Ashoka's End (01:00:01) Having Maul Back (01:04:32) Hopes for Season 3 (01:07:50) Ratings (01:15:14) Host Matthew Rushing Guests John Mills Tristan Riddell Production Matthew Rushing (Editor and Producer) Norman C. Lao (Executive Producer) C Bryan Jones (Executive Producer) Charlene Schmidt (Executive Producer) Matthew Rushing (Executive Producer) Richard Marquez (Production Manager) Will Nguyen (Content Manager) Ken Tripp (Associate Producer) Davis Grayson (Associate Producer)