Podcasts about let dr

In this Heartline Echo Episode, I sit down with Dr. Maryam Zia, a hematologist and oncologist at Cook County Hospital in Chicago, to explore the profound impact of compassionate care in challenging healthcare environments. Dr. Zia's journey serving underserved communities offers a unique perspective on the rewards and challenges of working in public healthcare. Our conversation delves into the heart of what it means to be a woman in medicine, the emotional bonds formed with patients, and the delicate balance between professional dedication and personal well-being. Dr. Zia's insights shed light on the complexities of providing care in resource-limited settings and the unexpected ways in which such work can enrich a physician's life and practice. Key highlights from our discussion include: The evolution of Dr. Zia's career path and her decision to specialize in hematology-oncology The unique challenges and rewards of working in a county hospital system Strategies for maintaining compassion and avoiding burnout in high-stress medical environments The importance of recognizing and addressing signs of professional exhaustion Reflections on the disparities in healthcare and the impact on both patients and providers Discover how to: Cultivate resilience and maintain a sense of purpose in demanding healthcare roles Navigate the emotional complexities of forming bonds with patients facing serious illnesses Implement practical strategies for self-care and boundary-setting in medical practice Find inspiration and motivation through patient interactions, even in challenging circumstances Contribute to positive change within your sphere of influence in healthcare This episode offers valuable insights for healthcare professionals at all stages of their careers, as well as anyone interested in the human side of medicine. Dr. Zia's reflections on her experiences provide a compelling look at the realities of public healthcare and the profound impact of compassionate medical practice. "I think patients really bring you back down, and it's very eye-opening every day. Not just what people are going through medically, but in their lives and their families, with their jobs. And I think we really probably get a lot more out of working there than we give." Join us for this thought-provoking conversation that bridges the gap between medical expertise and human experience. Let Dr. Zia's journey inspire you to find meaning and purpose in your own work, regardless of the challenges you face.

Bible News Prophecy with Dr Bob Thiel Does God Want to Forgive You? Brought to you by the Continuing Church of God “Bringing you news and analysis of world events in light of Bible prophecy.” This is a mandate of the Continuing Church of God. There are many of us who think our own personal sins are so grievous that God wouldn't even want to forgive us. Some of us may even think our sins are so evil that God couldn't possibly forgive us, even if He wanted to. Dr. Thiel points out that those thoughts are just what Satan wants us to think. But is that what God thinks? No matter how grievous and hideous we think our sins are, is God capable of forgiving us? Does God want to forgive us? The answer, directly from the Bible, will bring relief to your soul. But is there anything required from us in order to receive God's forgiveness? If so, we need to know what that requirement is! Still, even if our sins our forgivable, is there a sin that is so terrible that it really is unforgivable? If so, what is it? How can we avoid it? Is the possibility of committing a sin that is so horrible that God will refuse to forgive us? The answers to these questions are literally a matter of eternal life and eternal death. Let Dr. Thiel shine the light of Bible prophecy directly on these answers. Answers from the verses of the Bible that will teach us what God requires of us and He shows us His love toward all of His creation. Read the full article to this video titled 'Is God truly willing to forgive you?'

Bible News Prophecy with Dr Bob Thiel Malachy Prophecy, Francis, Doom in 2027? Brought to you by the Continuing Church of God “Bringing you news and analysis of world events in light of Bible prophecy.” This is a mandate of the Continuing Church of God. Do you know who Malachy was? He was an Irish bishop and saint of the Rome Catholic church who put together a list about 900 years ago. This list has been a source of amazement and interest for centuries and at the same time it has also been a source of ridicule. Recently his list has been making headlines; the publication, Euronews has an article citing “Malachy's List” and doom in 2027. The reason Malachy's List is once again front-page news is because of what the list contains, as well as because of health concerns related to Pope Francis. It contains a prophecy of the number of popes until Jesus returns as well as a description of the characteristics of each pope. So, why does this matter? How many popes are on the list? What about the reign of the last pope? Are there any similarities between Malachy's description of the last pope on his list and the prophecies in the Bible? Does the Antichrist fit in to Malachy's list? Is it possible that Malachy's list actually predicts the final judgment and the return of Christ in 2027? These questions are fascinating and provocative. Let Dr. Thiel shine the light of Bible prophecy on the answers to these questions. Answers from the verses of the Bible that bring prophecy to life. Read the full article to this video titled 'Euronews points to Malachy prophecy and the end coming in 2027

In this episode of The Social Dentist, Dr. Desiree Yazdan opens up about her personal journey and shares valuable insights on reigniting your passion for dentistry. Imagine attending a transformative dental course that reignites your excitement for your work—this is exactly what happened to Dr. Yazdan. She emphasizes how crucial it is to maintain that spark in your profession, as it not only enhances your own satisfaction but also positively impacts patient care and the overall success of your practice. Dr. Yazdan introduces the idea of "treatment desirability," a concept that revolves around how your enthusiasm as a dentist can build trust and strengthen relationships with your patients. When you're genuinely excited about what you do, it shows, and your patients can feel it too. This enthusiasm can make them more comfortable and open to the treatments you recommend. Moreover, Dr. Yazdan underscores the importance of investing in your personal growth and continuous learning. She encourages you to actively seek out experiences that inspire and motivate you, helping you to create a work environment that is not only productive but also fulfilling. By doing so, you can ensure that your passion for dentistry remains vibrant and that you continue to provide the best care possible for your patients. Dr. Yazdan shows that by embracing opportunities for growth and maintaining enthusiasm in your practice, you can significantly enhance both your professional satisfaction and the quality of care you provide. Now is the time to take action—reflect on what reignites your passion and seek out courses, workshops, or experiences that can rejuvenate your love for dentistry. By doing so, you not only invest in your own happiness but also in the trust and well-being of your patients. Let Dr. Yazdan's story inspire you to reignite your passion and transform your practice into a thriving, fulfilling environment. Watch Dr. Yazdan's Make More Money Video - www.dryazdancoaching.com/mdm Book Your Consultation with Dr. Yazdan HERE: www.dryazdancoaching.com/consult Email Dr. Yazdan: DrDYazdan@gmail.com Join Dr. Yazdan's Coaching Waitlist - www.dryazdancoaching.com/waitlist Sign up for Dr. Yazdan's Free Masterclass, How To Get Patients From IG into Your Practice - www.dryazdan.com/newpatients Follow Dr. Yazdan on Instagram - https://www.instagram.com/dryazdan/

Clients show progress or, in some cases, lack of progress, at different levels. This is one of the challenges of personal trainers. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, addresses this head on. Rick will discuss the importance of cueing, foam rolling, static stretching, strengthening underactive muscles, following the system of corrective exercise and why it's all in the details. Let Dr. Richey expand your personal training knowledge base as only he can! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

As we enter the early portion of the Lent calendar, host, and NASM Master Instructor, Rick Richey, observes this window in his own unique, fitness-inspired way. On this episode of the “NASM-CPT Podcast,” Rick discusses his 2025 40-day focus which includes no ultra-processed foods, ramping up his water and protein intake, and even more consistently flossing his teeth. Let Dr. Richey help inspire a few short-term spring goals which can lead to big personal health and wellness achievements throughout the remainder of the year. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Episode 037: A Pickup Artist, a Hypnotist, and a Social Psychologist Walk Into a Hospital Welcome to The Influence Every Day Show with Dr. Ed Tori, where we make every day better by influencing for good. Episode Summary: What happens when a pickup artist, a hypnotist, and a social psychologist join forces in a hospital? Dr. Tori shares the fascinating story of a “patient whisperer consult” on a cardiac surgery unit, where insights from these seemingly unrelated disciplines helped a patient on the road to recovery. This episode explores how principles of influence—like social proof and “it starts before it begins”—can be borrowed from diverse fields and applied to healthcare, parenting, leadership, and more. Dr. Tori reveals how combining these tools can transform communication and drive behavior change in meaningful ways. Whether you're helping a patient walk, guiding a child past fear, or building trust with a team, this episode is packed with actionable insights to help you influence for good. What You'll Learn in This Episode: • How a principle called “social proof” from pickup artistry helped a patient overcome hesitation and uncertainty. • Why the best conversations—and influence strategies—start long before the first words are spoken. • How to leverage lessons from conversational hypnotherapy, social psychology, and more to solve your “sticky problems.” • Real-world examples of influence in action, from hospital hallways to parenting moments. Key Quotes: • “Influence starts long before the conversation begins.” • “In a time of uncertainty, we do what the group does.” • “Your behavior influences others, even when you're not actively engaged.” Links & Resources: • Schedule an Influence Strategy Call with Dr. Tori • Book Mentioned: Influence: The Psychology of Persuasion by Dr. Robert Cialdini Take Action: If today's episode resonated with you, share it with someone who could benefit. Then take a moment to rate and review the show—it's free and the best way to help us grow! Ready to tackle your own sticky problem? Let Dr. Tori guide you to a solution with a strategy call. Go forth and influence for good. Every day.

In this series, Dr. Youssef takes the time to answer some of your most practical questions about God's sovereignty. Join him as he draws from his own life story. . .and the life stories of biblical greats Elijah and Queen Esther. Let Dr. Youssef show you how God really is in control. . .even when it looks like He's not!

In this series, Dr. Youssef takes the time to answer some of your most practical questions about God's sovereignty. Join him as he draws from his own life story. . .and the life stories of biblical greats Elijah and Queen Esther. Let Dr. Youssef show you how God really is in control. . .even when it looks like He's not!

In this series, Dr. Youssef takes the time to answer some of your most practical questions about God's sovereignty. Join him as he draws from his own life story. . .and the life stories of biblical greats Elijah and Queen Esther. Let Dr. Youssef show you how God really is in control. . .even when it looks like He's not!

In this series, Dr. Youssef takes the time to answer some of your most practical questions about God's sovereignty. Join him as he draws from his own life story. . .and the life stories of biblical greats Elijah and Queen Esther. Let Dr. Youssef show you how God really is in control. . .even when it looks like He's not!

"Zdi se mi pomembno, da razbijemo mit, da je menopavza stvar starejših žensk. O menopavzi bi morale razmišljati ženske, ki so stare 35 let." - dr. Marušo Strgulc, specialistka ginekologije in porodničarstva. Na Herera podkastu, prvem slovenskem podkastu, ki je v celoti posvečen perimenopavzi in menopavzi, že lahko prisluhneš pogovoru z dr. Marušo Strgulc, ki v epizodi enostavno razloži ključne pojme in temelje za razumevanje obdobja, v katerem bo vsaka od nas preživela tudi do tretjino svojega življenja. Kako opredelimo to obdobje, s kakšnimi simptomi se lahko srečamo in kako ti vplivajo na naše življenje, zakaj prihaja do sprememb, ki jih doživi vsaka ženska, kako to obdobje vpliva na kakovost in dolgoročno zdravje žensk, zakaj o perimenopavzi premalo vedo tudi zdravniki in ali obstaja test, ki potrdi, da smo v perimenopavzi. Prijavite se na podkast Herera na aplikaciji Apple Podcasts ali Spotify in ujemite prihajajoče epizode.

Are you ready to transform your coaching or therapy business into an unstoppable force? Imagine having the power to deeply connect with your clients, influence positive change, and drive outstanding results that make you the go-to expert in your field. It's not just possible—it's within your reach! Join us for an exclusive training with Dr. William Horton, the mastermind who has taught the leaders in the field. Dr. Horton's NLP techniques have revolutionized the practices of countless professionals, and now it's your turn. Why This Training? Master Key Skills: Learn the NLP strategies that have helped top therapists and coaches multiply their client success stories. Enhance Client Relationships: Gain tools to build deeper rapport and effectively manage any client situation with confidence. Boost Your Earnings: Leverage these techniques to attract more clients, command higher fees, and increase your referral rate. Dr. Horton's training isn't just a class—it's a career accelerator. Whether you're just starting out or looking to scale your business, these are the tools you've been waiting for.

Let Dr. Heath Tims reintroduce himself in his new engagement-focused role and break down the ideas behind the latest iteration of Louisiana Tech's Homecoming. He discusses the community-focused mindset behind the structure of this year's events, the details of some of the highlights of Homecoming Week, and the goal of the Alumni Association to connect with the Tech Family near and far. LA Tech Homecoming Events: 1894.latech.edu/homecoming Website: 1894.latech.edu/beyond/ Email: 1894@latech.edu

In this insightful episode, Jay and Gary welcome Dr. Jisun Sunny Fisher, a.k.a. Dr. J, for a deep dive into the intricate layers of the human psyche. They embark on a thought-provoking journey, exploring the concept of authenticity, the narratives that shape our behaviors, and how we can master our internal scripts to live life with purpose.

Every good story has a hero and a villain. And a solution. Dr. Bill Rawls is on a mission to get people to become the hero of their own story to reach healing. As a practicing physician, Dr. Rawls noticed that people with chronic illnesses weren't getting well. So he is using what he learned in his own healing journey to help others own their recovery. If you're still struggling with chronic illness, this episode is for you! Let Dr. Rawls be your guide to becoming the hero of your story.For over 30 years, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis with chronic Lyme disease abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments. Restoring his health through holistic and herbal therapies inspired him to share his revelations on the importance of cellular wellness for defending against microbes and other root causes of illness. Today, he works to bring life and vitality to others as he helps them establish their own paths to wellness through modern herbology.Through his bestselling books, Unlocking Lyme and The Cellular Wellness Solution, Dr. Rawls demonstrates why crucial herbal phytochemicals are key to protecting cellular health and strengthening the body's defense against illness. Dr. Rawls is also the founder of Vital Plan, a holistic health company, where he developed the signature Restore Kit™, an advanced herbal protocol that has helped thousands to reclaim vibrant health. Dr. Rawls is a #1 bestselling author and seasoned speaker and interviewee. With a compassionate approach and an incredible depth of knowledge, Dr. Rawls has a distinct ability to make scientific concepts accessible and enriching for everyone.To learn more about Dr. Bill Rawls visit: https://rawlsmd.com/Follow Dr. Rawls on social media: @rawlsmdTo learn more about Vital Plan visit: https://vitalplan.com/Follow Vital Plan on social media: @vitalplan

How do our thoughts, emotions, behaviors, and health conditions impact our pet's well-being? Learn more as Dr. Judy chats with guest Lisa Tully, a professional animal healer from Ireland, who gets to the root cause of our animals' emotional or physical problems. You'll get real-life examples and practical tips on how to improve our happiness, therefore our pets' happiness. A win-win for all! OFFER: I offer a free meditation that they can do with their fluffs, to connect with them on a deeper level and heal together. It is part of the opt in for my mailing list, but here is the direct link to share https://animalhealing.ie/guided-meditation/ https://animalhealing.ie Social Media URLs or Tags Instagram https://www.instagram.com/animalhealinglisatully/ Facebook https://www.facebook.com/animalhealinglisatully LinkedIn https://www.linkedin.com/in/animalhealinglisatully/ PRODUCT SPOTLIGHT #1 DR. JUDY'S PEA Does your pet need PEA? Dr. Judy is a huge fan because PEA is a naturally occurring fatty acid compound found in plants and animals that has natural anti inflammatory, neuroprotective and painkilling properties. Much better than an NSAID, steroid or opioid. Podcast listeners can take advantage of 15% off with the code PODCAST39. Get your Dr. Judy Morgan's PEA today at NaturallyHealthyPets.com PRODUCT SPOTLIGHT #2 HOMEMADE FOOD FOR DOGS 101Are you ready to prepare complete and balanced meals at home for your dog with confidence? Let Dr. Judy take the guesswork out of home prepared food in our Homemade Food for Dogs 101. Once you purchase this fun and easy to understand course you will have permanent access and can rewatch it any time. Take advantage of a 20% discount on this fabulous course where Dr. Judy helps you feel comfortable making safe and balanced meals for your dog using fresh whole foods. Use code PODCAST39 When purchasing on DrJudyU.com Your dog will thank you.

Are you feeling the weight of expectations and the stress of college? Let Dr. Jason Leverett guide you through the maze of academic pressures in the latest episode of the Faith First podcast. As we explore Dr. Leverett's experiences, from his time before the rise of social media to the present-day challenges facing students, you'll discover the importance of margin, intentionality, and the peace that comes from trusting in God's will.References:Boyce Collegehttps://www.boycecollege.com/Southern Seminaryhttps://www.sbts.edu/Thomas Road Baptist Churchhttps://www.trbc.org/Jerry Falwell, Sr.https://www.liberty.edu/aboutliberty/?PID=6921Elizabeth Dixonhttps://elizabethdixon.com/Liberty Universityhttps://www.liberty.edu/Philippians 4 (Bible passage)https://www.biblegateway.com/passage/?search=Philippians+4&version=NASBEd Welchhttps://www.ccef.org/people/edward-t-welch/The Faith First Podcast Music was created and produced by Samuel Silhavy, B.S. Worship and Pastoral Studies, Boyce College class of 2019.

Hey lady! Checking in here to ask you one important question – how's your self-talk these days? We know how hard it can be to keep yourself uplifted during these turbulent, unprecedented times. The truth of the matter is that the only way to get through the day is by staying true to yourself and doing YOU! How? Dr. Dom and Terri offer practical tips for increasing your self-regard, self-compassion, and authenticity. Listen to this episode when you need a boost or incorporate it into your daily affirmation playlist and allow yourself to believe in your greatness. Let Dr. Dom take you to church as she reminds you that your worth is not dependent on external validation even when it may seem as though your livelihood depends on it. Head to Patreon for more tips on how to create a lifestyle of positive self-image that will keep you anchored during the storms of life.Quote of the Day:“The best thing I can do for myself, my loved ones, and my community is to heal myself, love myself, and be true to myself.” – Terri Lomax  Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com

Amidst today's hustle culture, many of us have made it our norm to live life with constant noise and motion. Instead of taking time to pause and replenish, we often neglect signals from our mind and body. We push through our ever-growing to-do list and fall into bed at night feeling scattered and exhausted instead of at peace. In today's episode, I connect with Dr. Saundra Dalton-Smith, a Board-Certified internal medicine physician, speaker and award-winning author about her book: Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity. Through our discussion of her book, we explore seven sacred types of rest, where you might have a “rest deficit” and how to integrate various types of rest into our everyday lives to restore our sense of well-being. Let Dr. Dalton-Smith and I know what you connect with in this episode by tagging us on Instagram: @drdaltonsmith and @whitneywoman. Here's what to look forward to in today's episode: Defining “sacred rest” Methods people are taking to address exhaustion - other than rest The seven types of rest A quick practice to integrate into your everyday life to address physical rest Recognizing mental rest deficit Time-blocking low-yield activities Why people pleasers may have an emotional rest deficit Honoring your own “no” How faith and science can work together What Dr. Dalton-Smith learned about surrendering Evaluating how we are giving and receiving energy from others Being mindful of the positive and negative influences of social media Recognizing a sensory rest deficit Creative rest vs. creative output   The waitlist for Season to Shift, Whitney's signature, six-week mastermind for moms, is open! Claim your spot today. ‌ Connect with Whitney: Instagram l Website l Free 5-Minute Guided Meditation l Electric Ideas Podcast   Connect with Dr. Dalton-Smith: Instagram | Website | Rest Deficit Assessment | Book: Sacred Rest

What is going on with us when we're trying to lose weight, but find ourselves eating too much, too fast, after sliding into that dreaded combo of HUNGRY + ANGRY. If you've caught yourself being impatient, or snipping at your significant other lately, that crankiness is exactly what we'd expect when your day was frustrating and you haven't had a chance to eat! But don't resign yourself to being HANGRY. Let Dr. Lisa walk you through some research on what's going on in our brains when we get this way, and what we can do about it.If you'd like more support during your SMART weight loss journey, check out our coaching program at www.SmartWeightLossCoaching.comThis episode was produced by The Podcast Teacher.

Is your sex life as good as it could be? Are you living up to your full pleasure potential? Today we look for answers with the amazing Dr. Tara. She is a tenured professor of relational and sexual communication, and quantitative research at California State University Fullerton. Along with being a Content Creator, Business Owner and an Entrepreneur - she wears many hats. Dr. Tara Brings an amazing realness to sexual exploration & education, Tara helps people live a more passionate life and feel more sexually fulfilled through confidence and communication coaching. Taking small steps in your sex life can open up new possibilities, and reignite the flame in the bedroom - or wherever you have sex! Let Dr. Tara show you the way. Oh yeah - this episode is NSFW or Kids, just a heads up. Enjoy! TEME : Get 20% off your order with code TLC : loveTEME.COM - Min order of $75 COUPLY: Get your first month FREE + 30% off your first years subscription with the following TLC exclusive link : Couply.io/TLC Learn more about your ad choices. Visit megaphone.fm/adchoices

In this informative episode, Dr. Tara discusses the complex relationship between hormones and migraines. Understand how hormonal changes during menstruation, pregnancy, and menopause can influence the frequency and severity of migraines. Dr. Tara offers practical advice and strategies to help women manage their migraine symptoms and improve their quality of life. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Join Dr. Tara as she explains the critical role of testosterone in women's health during perimenopause and menopause. This episode covers the symptoms of testosterone deficiency and the importance of hormone replacement therapy (HRT) in addressing these issues. Dr. Tara also dispels common myths about HRT, offering clear and accurate information to help you make informed decisions about your health. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Are Your 30s Really the New 20s? Dr. Axe Reveals 5 Tips for Prime Health In your 30s and feeling past your prime? Think again! Dr. Josh Axe is busting the myth that your best years are behind you with an empowering new podcast episode. Tune in as the renowned health expert shares his top 5 research-backed strategies for thriving in this decade physically, mentally, and beyond. Here's a sneak peek at the invaluable wisdom he'll be sharing: The nutrient triad for boosting male fertility and increasing your chances of conception The shocking truth about hormonal birth control and natural family planning alternatives The exercise routine proven to prevent mental decline and chronic diseases like obesity Why managing your sleep should be a top priority (and how to make it happen) How to cultivate a social circle that inspires and elevates you during this transformative decade Don't resign yourself to a downward health spiral in your 30s. Let Dr. Axe be your guide to making this decade a launchpad for your best years yet! Hit subscribe and tune in to take your wellness into the prime of your life. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter ------  Links:  https://birdandbe.com/blogs/the-nest/best-male-fertility-supplements-sperm-health?&utm_source=Google%20Ads&utm_medium=cpc&utm_campaign=USA_Search_Non-Brand_DSA_Blog_Dynamic_Ads_Fertility&utm_term=&utm_content=697053334951&gclid=CjwKCAjwupGyBhBBEiwA0UcqaPsoejWhKq087Esj8HpaHE9yToqu5XdW5F45f2xeLyz_HCpQYNdOLhoCKGEQAvD_BwE  https://www.evexias.com/the-best-supplements-in-your-30s

In this insightful episode, Dr. Tara explains the importance of estrogen in navigating perimenopause and menopause. Learn about the physical and emotional symptoms of estrogen deficiency and the benefits of hormone replacement therapy (HRT). Dr. Tara addresses common misconceptions about HRT, offering essential information to help you make informed decisions about your health during these critical stages. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Dr. Tara focuses on the often-overlooked issue of progesterone deficiency during perimenopause and menopause. In this episode, learn about the physical and emotional symptoms that can arise from hormonal imbalances and the critical role of hormone replacement therapy (HRT) in alleviating these issues. Dr. Tara also debunks common myths about HRT, emphasizing the importance of informed and balanced hormonal support for overall well-being. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Join Dr. Tara for an insightful discussion on the mental and emotional health challenges women encounter in today's high-pressure society. In recognition of Women's Health Month, this episode emphasizes the importance of recognizing and addressing the unique challenges women face. Learn about the symptoms that should alert women to seek help and discover effective ways to promote health and wellness. Dr. Tara advocates for prioritizing self-care and seeking support to ensure mental well-being. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

In this enlightening episode, Dr. Tara shines a light on Luteinized Unruptured Follicle Syndrome (LUFS), a lesser-known but impactful condition affecting women's ability to conceive. Join her as she delves into the intricacies of LUFS, discussing its symptoms, causes, and available treatment options. Whether you're navigating fertility challenges or seeking to deepen your understanding of reproductive health, this podcast offers invaluable insights into LUFS and its implications for conception. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Episode Summary: Have you ever heard of peptides or pellets? If yes, you will enjoy this episode. If you no, then this is the opportunity to listen and learn more from Matthew Moody, which will be helpful to you either way. Taking the natural approach to health requires that we begin by recognizing the body has the ability to make its own peptides. They are short protein chains of amino acids. Peptides serve your body's most important and necessary processes, such as digestion, how your body uses energy from the food you eat, helps indicate how hungry you feel, how your hormones work, and cell movement. Peptide hormones and neuropeptides are the fundamental signaling molecules that mediate cell-cell communication. Pellets have become an innovative custom-compounded therapy used for symptoms that are generated from a hormone imbalance. On this episode of YOUNGER you will learn the importance of top-quality sources certain healthcare practitioners use which can significantly help a patient save money and more importantly, provide the best, efficient outcome for the patient. Listen and learn from Matthew. Let Dr. Robyn help you find out if these therapies are a good option for you to live an improved, and vital life of regenerative.   Guest Bio: As a Holistic Nurse Practitioner (HNP) and a Family Nurse Practitioner (FNP), Matthew Moody is an advanced practiced nurse trained in holistic and integrative healthcare and new on our Santa Fe Soul Center for Regenerative Medicine provider team. Learn how he values staying present in his heart based approach to health and living that is extensive and comprehensive. Matthew understands the value of traditional Western Medicine, then applies his education to his patient's physical, emotional, mental, and spiritual well-being creating a very personalized treatment plan. He listens in order to obtain the full perspective. His unique approach to healthcare guides him to serve each patient as a whole person. Matthew incorporates various techniques such as meditation, massage, herbal medicine, as well as prescription drugs. He has become a leading expert in bioidentical hormone replacement therapy, among other conventional modalities. Matthew offers primary care, preventative care, and health education. He shares the many reasons why he is excited to be a new part of our Santa Fe Soul provider team. Matthew holds double board certifications and possesses a strong background in mindfulness meditation. He also has achieved three coaching certifications and has experience in psychiatric and holistic nursing, registered nursing, homeopathy, aromatherapy, and therapeutic touch. Additionally, he provides BACH® Remedy Recommendations and has served on the Board of Directors and as President of the NM American Psychiatric Nursing Association. Enjoy listening to how Matthew offers a holistic approach with the coaching skills to empower individuals to move forward and embrace life with a positive, present-moment perspective.   Key Qs Answered: ·      What are peptides? … what are pellets? ·      How can they help improve your health? ·      Are they safe to use? ·      What is the main function of peptides? … of pellets? ·      Are there pros and cons of these therapies? ·      Is there a difference between peptides and steroids? ·      Can hormone pellets help you focus on fighting belly fat? ·      How are they administered? ·      What is the risk to try them? ·      Does anything happen to you if you decide to stop using these therapies?   Resources for a Younger Lifestyle: Meet Matthew Moody a Nurse Practitioner at Santa Fe Soul Center for Regenerative Medicine with advanced training - https://santafesoul.com/meet-our-providers/ For more YOUNGER Podcast Episodes: https://robynbenson.com/podcasts/   Quotes: “Peptides are the building blocks to better living and good health.” “Patients are regaining their energy and strength; they feel younger and a lot happier in life.” “The delivery and the source of peptides and pellets absolutely matter.”

Dr. Tara offers invaluable insights into overcoming unexplained infertility in this empowering podcast episode. Discover why pausing treatment to seek a second opinion is a pivotal step towards uncovering the root causes of fertility challenges. With a commitment to providing clarity and targeted treatment options, Dr. Tara challenges the notion of "unexplained" and advocates for every patient's right to a thorough understanding of their fertility health. Tune in for hope, guidance, and empowerment on your journey to parenthood. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Join us on a compelling exploration with Dr. Tara in our latest episode, 'The Lowdown on Low T: Understanding Testosterone Deficiency and Fertility.' This deep dive uncovers the critical role of testosterone in the body, far beyond its commonly understood implications. Testosterone, a key player in maintaining muscle mass and bone density, also significantly intersects with thyroid function, illustrating the interconnectedness of our hormonal system. Throughout the episode, we delve into the myriad causes behind low testosterone levels. But the conversation doesn't stop at diagnosis. Dr. Tara brings fertility into the discussion, shedding light on how testosterone deficiency not only affects an individual's current health but also their future prospects of parenthood. It's an episode filled with expert knowledge, compassionate understanding, and a call to action for better health and awareness. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Join Dr. Tara as she unravels the complex relationship between PCOS and infertility in this insightful episode. Learn how irregular menstrual cycles, elevated androgen levels, and polycystic ovaries contribute to fertility challenges, and discover how clinical symptoms and lab results are used to diagnose PCOS without the need for an ultrasound. Dr. Tara also shares valuable tips for managing PCOS symptoms and boosting fertility, offering hope and practical help for those on the path to parenthood. Whether you're newly diagnosed or seeking deeper knowledge, this podcast is a must-listen. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Step into a world of fertility enlightenment with Dr. Tara in our transformative episode. In this comprehensive guide, we delve into the intricacies of sperm health and its pivotal role in conception. Understanding the nuances of sperm quality and overcoming abnormalities is not merely beneficial; it's essential for couples striving to achieve pregnancy success. Dr. Tara addresses common misconceptions and advises against a one-size-fits-all approach, especially when it comes to the frequency of sexual activity. She introduces listeners to the groundbreaking world of at-home hormone and ovulation tracking devices, tools that can significantly increase a couple's chance of successful conception by timing intercourse with peak fertility windows. Whether you're just starting to plan for a family or have faced hurdles along the way, this episode is packed with invaluable information, supportive guidance, and the latest advancements in fertility optimization. Embark on this journey to conception success, armed with the knowledge and tools to make your dream of parenthood a reality. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

In this insightful episode, Jay and Gary welcome Dr. Jisun Sunny Fisher, a.k.a. Dr. J, for a deep dive into the intricate layers of the human psyche. They embark on a thought-provoking journey, exploring the concept of authenticity, the narratives that shape our behaviors, and how we can master our internal scripts to live life with purpose.

In this insightful episode, Jay and Gary welcome Dr. Jisun Sunny Fisher, a.k.a. Dr. J, for a deep dive into the intricate layers of the human psyche. They embark on a thought-provoking journey, exploring the concept of authenticity, the narratives that shape our behaviors, and how we can master our internal scripts to live life with purpose.

Embark on an enlightening journey with Dr. Tara in our in-depth episode, In this revealing discussion, we take a closer look at the often-overlooked side of fertility—male factor infertility. Understanding the nuances of sperm health is not just a concern for a few; it's a vital aspect of fertility that affects countless couples worldwide. This episode isn't just about identifying problems; it's a comprehensive exploration of the common hurdles couples face, including low sperm count, poor sperm motility, abnormal sperm shape, and cases of azoospermia (no sperm at all). The conversation also pivots to actionable advice, highlighting the importance of lifestyle changes and modifications that can enhance fertility. Whether you're directly impacted by sperm-related fertility issues or simply wish to broaden your understanding of this critical topic, 'Sperm Matters' offers valuable insights, expert guidance, and a message of hope for all couples on the path to parenthood. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Explore the challenges and triumphs of dealing with PCOS and infertility with Dr. Tara Harding and her special guest Krysta Wishek. This delves into the struggles many face including the challenge of medical gaslighting, and provides insights and hope for those navigating this difficult journey. This powerful episode is designed to empower, educate, and inspire those affected by PCOS, offering strategies for self-advocacy and highlighting the importance of a supportive community. Tune in to discover how to turn your struggle with PCOS and infertility into a journey of empowerment and hope. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Wondering how scoliosis impacts your body? Let Dr. Tony Nalda break it down for you. Scoliosis is when your spine curves sideways unnaturally, and it can happen in your lower back, upper back, or neck. It can be measured and if it's 10 degrees or more, you've got scoliosis. Your Spine's Role Think of your spine as your body's support beam – it connects your hips, ribs, arms, and more. It helps you move comfortably and, importantly, shields your spinal cord, which acts like a master controller for your body. What You See and What You Don't Scoliosis doesn't just show up in your posture; it goes deeper. It can mess with your nerves and muscles, causing pain, especially in adulthood. Your muscles might struggle to keep everything in balance, leading to issues in your hips, knees, and feet. Understanding Progression Scoliosis can get worse over time, and there's a way to measure it called the Cobb angle. From mild to severe, each stage brings different problems. The trick? Don't wait – be proactive. Get your spine checked regularly to catch and treat any issues early on. In conclusion, Scoliosis is a journey, and understanding it is key. Listen to Dr. Tony Nalda's podcast for insights that can help you take control of your scoliosis. Artlist.io 847544

In this profoundly insightful episode, Dr. Nasha Winters shares her powerful journey from terminal cancer patient to vibrant thriver. With over three decades of experience supporting thousands of cancer patients, Dr. Winters offers a unique perspective on the transformation of identity and mindset that lies at the heart of true healing.Join this intimate conversation to discover:Why Dr. Winters initially hid her diagnosis for 21 years - and the turning point that shifted everythingThe danger of over-identifying with the "cancer patient" role and how it can hinder healingHow to reframe cancer from an adversary to a teacher and allyThe critical difference between "fighting" cancer and understanding itWhy self-love, vulnerability and emotional healing are key to physical recoveryWith raw honesty and hard-won wisdom, Dr. Winters illuminates the path from victimhood to empowerment. She shares how facing her deepest shame and fears freed her to find resilience, hope and a profound sense of purpose beyond mere survival.If you or a loved one are facing cancer, this episode will inspire you to transcend limiting labels, harness your innate healing capacity and reclaim your wholeness. Let Dr. Winters guide you to embrace life fully once again - not as a patient, but as the authority of your own experience. Tune in to unlock the mindset and identity shifts that make thriving possible.Tools and resources mentioned in this episode:Precision Emotional Healing for Cancer: https://liber8.health/precision-emotional-healing/ - Use SG10 for a 10 percent discount!"The Metabolic Approach to Cancer" by Dr. Nasha Winters"Anti-Cancer Lifestyle" by Dr. David Servan-Schreiber"Not the Last Goodbye" by Dr. David Servan-SchreiberPrecision Emotional Healing for CancerOnline cancer support group InspireDr. Lawrence LeShanDr. Hammer from GermanyACE score (Adverse Childhood Experiences)Connect with Dr. Nasha:Website: https://www.drnasha.com/Connect with Raj:Website: http://www.rajjana.com/Instagram: http://www.instagram.com/raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Welcome, Dr. Donna Walton This heartwarming episode of "Pushing Forward with Alycia | A Disability Podcast" shines a spotlight on the incredible Dr. Donna Walton, founder of the Divas With Disabilities Project. Dr. Walton's journey is nothing short of inspirational, evolving from a dream of dancing on the big stage to becoming a formidable voice for women with disabilities. After facing a pivotal life change at 18 due to bone cancer, Dr. Walton didn't just adapt; she soared, dedicating her life to challenging perceptions and championing the representation of black and brown women with disabilities. We hope you enjoy this endearing conversation filled with resilience, triumphs, and the relentless pursuit of dreams, no matter the obstacles. In This Episode:

In this week's compelling episode, join Dr. Tara Brandner as she uncovers the truths and challenges posed by energy drinks. "The Energy Drink Dilemma: Navigating Health Risks With Energy Drinks" is your go-to guide for understanding the impact of these popular beverages on your health. Energy drinks have surged in popularity, promising boosts of energy and enhanced mental focus. But what lies beneath these claims? Dr. Tara Brandner peels back the label to reveal the scientific facts about the ingredients in energy drinks and their effects on the body. Let us explore the potential health risks associated with energy drink consumption. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Embark on a comprehensive journey into the realm of thyroid disorders with the esteemed Dr. Tara in this illuminating episode. While thyroid issues rank among the most prevalent health concerns globally, they often linger in the shadows of medical awareness. In this deep dive, Dr. Tara unravels the layers of thyroid disorders, shedding light on their pervasive impact on millions worldwide and emphasizing the critical need for understanding the signs, symptoms, and diagnostic intricacies for timely and effective management. As we delve into this enlightening conversation, Dr. Tara takes us through the often subtle yet telling signs and symptoms of thyroid disorders. From fatigue and weight changes to mood swings and changes in skin and hair, she decodes the body's signals that could indicate an underlying thyroid problem. Recognizing these signs becomes crucial for individuals and healthcare professionals alike, as early detection forms the cornerstone of successful intervention. Tune in as we uncover the myriad symptoms, explore the array of diagnostic tests, and chart the course to a comprehensive understanding of thyroid disorders. Dr. Tara's engaging approach makes this episode an invaluable resource for anyone seeking to unravel the complexities of thyroid health and embark on a journey towards optimal well-being. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram

Join us for an in-depth exploration of the intricate world of thyroid disorders with the esteemed Dr. Tara in this eye-opening episode. Thyroid issues stand as a significant global health concern, impacting millions across the globe. However, there's a nuanced dimension to this health challenge—thyroid disorders disproportionately affect women, with statistics revealing a higher prevalence in women compared to men. In this deep dive, Dr. Tara unpacks the layers of this gender-specific health concern, emphasizing the critical need to understand and address thyroid health in the context of women's overall well-being. The unique challenges women face in managing thyroid disorders become apparent, and Dr. Tara offers practical insights into navigating these challenges. From personalized treatment approaches to lifestyle considerations, this episode serves as a comprehensive guide for women seeking a deeper understanding of their thyroid health and its broader implications. By the end of this deep dive, you'll not only gain a clearer understanding of thyroid disorders but also appreciate the imperative for a gender-sensitive approach to thyroid health. Dr. Tara's expertise and compassionate insights make this episode a must-listen for women navigating thyroid concerns, healthcare professionals aiming for a more nuanced understanding, and anyone keen on fostering a holistic perspective on women's health. Tune in as we unravel the intricacies of thyroid health in women and empower ourselves with knowledge for a healthier, more informed future. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram

Could “hunger hormones” be hijacking your appetite and diet? In this paradigm-shifting interview, Harvard nutritional psychiatrist Dr. Uma Naidoo reveals the gut-brain science behind feeling out of control around food. With 13+ years of clinical expertise, Dr. Naidoo provides simple, customized strategies to master your cravings by balancing leptin and getting your microbiome back on track. Learn how factors like poor sleep, travel, and job stress can throw your system off kilter and practical steps to reset. Discover: Warning signs your leptin may be disrupted causing overeating Foods and lifestyle changes to control hunger chemistry Her experience on what works best for whom with fasting Potential fasting cautions around medications The importance of an intuitive approach tailored to your unique biology Go-to anti-anxiety foods like ashwagandha, turmeric, and mint Tune into this empowering conversation for science-backed tactics to understand and heal the gut-hormone-brain connection influencing your diet and health. Let Dr. Naidoo help you tap into your body's wisdom so you can control your appetite and eating - no matter how busy life gets. Get my weekly newsletter - Adaptation. Start AIM7 for Free Order Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety Follow Dr. Naidoo on Instagram, Twitter, Facebook Quotable moments: “Leptin is, as you pointed out, it's a hunger hormone that's really supposed to tell us that we've eaten enough.” - Dr. Uma Naidoo "If you wake up hungry, this is, this is a signal your body is looking for something. But if you wake up and you just naturally don't want to eat something, it's okay to start eating later and use a window during which you eat." - Dr. Uma Naidoo "Another thing that I want to highlight is that a lot of people, especially women and children, may be iron deficient." - Dr. Uma Naidoo ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f  See omnystudio.com/listener for privacy information.

There's difficualty in wanting to get better and fix how you act if it causes trouble in your life. Let Dr. Jaffe explore some of his own experiences that he's been through it with others to better understand. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Our partner will always do something that makes us what to have change, but that change can't just come from them. You have to work on yourself and understand what you actually want in your life to have that change. Let Dr. Jaffe discuss these topics and more in this amazing episode. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Are you ready to unlock the power of your mind and live a more intentional life? Join me and special guest Dr. Jill Bolte Taylor as we explore the anatomy of choice and the four characters that drive our lives. Discover how you can tap into your rational thinking, emotions, goals, and compassion to create a harmonious and fulfilling life. Dr. Taylor is the author of the Whole Brain Living. Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles's new book, Passion Struck, releasing on February 6, 2024. Full show notes and resources can be found here:  https://passionstruck.com/dr-jill-bolte-taylor-whole-brain-living/  Embrace Intentional Living: Unlocking the Secrets of Whole Brain Living with Dr. Jill Bolte Taylor Join me and Dr. Jill Bolte Taylor in an eye-opening conversation about the power of choice and the four characters that shape our lives. Let Dr. Taylor guide you through the concept of whole-brain living, where rational thinking, emotions, goals, and compassion all come together. This discussion is perfect for individuals seeking personal growth and mindful living. Don't miss out on this opportunity to make intentional choices for a fulfilling life. Brought to you by Netsuite by Oracle. Download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance at https://www.netsuite.com/passionstruck. Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK. Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off. Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping!  --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/CoMSpgvjf-c  --► Subscribe to Our YouTube Channel Here: https://youtu.be/QYehiUuX7zs  Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Dr. Caroline Leaf on Parenting or a Healthy and Confident Mind. Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40  Want to hear my best interviews from 2023? Check out my interview with Seth Godin on the Song of Significance and my interview with Gretchen Rubin on Life in Five Senses. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/  Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM. Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer) Step 2: Search for “AMFM247” Network

Why do you always crave dessert after dinner? Or a snack mid-afternoon?Today we're digging into the science of cravings: -Why you have them-How to tell the difference between a craving and actual hunger-How to eat your way to better health and a happier life.Dr. Amy Shah is a double-board certified medical doctor with training from Cornell, Harvard, and Columbia Universities and an expert on intermittent fasting, hormones, and food cravings.  And today, I got you and me an appointment with her for free! Let's friggin' goooo!If you want to understand your body and how to make your metabolism work for you, Dr. Amy has the research and the tools to help you kick your cravings to the curb once and for all.In today's episode, you will learn:*when to drink coffee in the morning so you stay energized all day*how cravings relate to dopamine and how to curb them so they never come back*why your sugar cravings are so strong and how to stop them*the truth about probiotics and which ones your body needs right now*what ghrelin and leptin are and why they are the secrets to a healthy metabolism*the shocking research that compares antidepressants to food and exercise*how to stop overeating Our bodies are complicated, but your health doesn't have to be. Let Dr. Amy empower you to live a more vibrant, fulfilled, and energized life. In this episode, you'll learn: 2:45: So what's the difference between hunger and cravings?6:00: Many of our poor food choices are not our fault.19:30: So how do we fix our eating habits if we're not always in control?20:30: Food and exercise are more effective than drugs for anxiety and depression?!23:20: So what are some of the foods that will boost natural hormones?28:30: Drinking enough water during the day makes you eat less.37:30: Here's what food companies know about dopamine.41:40: Do this when you want to stop overeating.44:45: Why does dopamine work better when you reward yourself at random times?46:30: What are psychobiotics and how do they stop cravings?50:20: Here's how your gut and your brain talk to each other and what that means.51:30: What exactly is the relationship between food and bacteria?55:15: So where do we start with supplements?57:30: The #1 probiotic that you should be adding to your days.59:30: How the hell do you get rid of your sugar cravings?1:03:30: Do you get enough sleep? Here's why that matters.1:06:00 Why you should wait 45 minutes before you drink your coffee.1:08:10: This is what Dr. Amy thinks about intermittent fasting and how she does it.1:10:00: Eat a high-dopamine breakfast to start your day on the right track.  Disclaimer