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Christina and Jeff kick off the new year of Overtired sans Brett. They delve into Christina's impending cervical spine surgery, ICE raids, and neighborhood signal groups. How do you keep mental health in check when Homeland Security is in your alley? Tune in for a wild start to 2026. Sponsor Copilot Money can help you take control of your finances. Get a fresh start with your money for 2026 with 26% off when you visit try.copilot.money/overtired and use code OVERTIRED. Chapters 00:00 New Year Kickoff 00:41 Personal Updates and Health Challenges 01:49 Surgery Details and Insurance Woes 04:45 Exploring Surgery Options and Recovery 12:44 Journaling and Mental Health 15:40 The Artist’s Way and Creative Practices 24:31 Unexpected Alley Incident 38:10 Family Activism and Signal Setup 38:52 Unexpected End of Year Incident 39:35 Speculations and Concerns 40:13 Dealing with Law Enforcement 45:35 Reflections on Responsibility 54:43 Gratitude for Signal 59:31 Tech Talk: Synology and Backup Solutions 01:03:08 Mac Updater Alternatives 01:10:03 Conclusion and Well Wishes Show Links Journaling – The Artist's Way Signal Synology Updatest Join the Conversation Merch Come chat on Discord! Twitter/ovrtrd Instagram/ovrtrd Youtube Get the Newsletter Thanks! You’re downloading today’s show from CacheFly’s network BackBeat Media Podcast Network Check out more episodes at overtiredpod.com and subscribe on Apple Podcasts, Spotify, or your favorite podcast app. Transcript Promise Not to Whine [00:00:00] New Year Kickoff Christina: Well, happy New Year. You are listening to Overtired and I am Christina Warren, and I’m joined as always by Jeff Severance Zel and, uh, Brett Terpstra couldn’t be, uh, here with us in this, uh, happy early 2026 episode, but I’m, I’m super excited to be able to kick off the, uh, the first pot of the year with you, Jeff, how are you? Jeff: I am good. Happy New Year to you. Christina: Likewise, likewise. Um, oh, here, here, here’s to 2026 being significantly better than 20, 25. So Jeff: So far, not so good, but I’m, I’m really, I’m really excited about 2026. I’m Christina: I was gonna say, like, like globally, globally, so far not great, but, but, Jeff: in here. Good in here. Personal Updates and Health Challenges Christina: So, um, so how are, uh, uh, how, how, how is the, I guess a, I guess we can kind of a drill into like a, a brief kind of mental health or, or just personal update thing if we want. Um, how, um. How are things for you so far? Um, I guess the end of the year. How are things with the kids? Um, the [00:01:00] wife, everything. Jeff: the, how the year ended is, and that gets us back to almost a political level. I will save for a topic ’cause boy do I have a story. Um, but, uh, generally speaking, doing really well. Like we traveled, saw my dad and stepmom in Iowa. Saw my in-laws in Indiana, had a really nice, just like generally had a really nice time off. Um, and despite the fact that I’m under a super stressful deadline over the next few days, I feel good. How about you? You got a lot going on. Christina: I, I do, I do. So I guess just kind of a, a, an, an update on, um, the, uh, the Christina, you know, cervical spine, um, saga since we last spoke a couple of weeks ago. Um, I guess maybe two weeks ago now. Um, uh, it was maybe a week ago. Um, uh, it was two weeks ago, I think. Sorry, it was, it was right before Christmas. Surgery Details and Insurance Woes Christina: Um, I was still awaiting, um, hearing back about when I would be scheduled for, uh, surgery and I’m getting, um, uh, artificial disc replacement in, um, I guess [00:02:00] between like C six, C seven of my cervical spine. And I do finally have a surgery date. Yay. Um, the bad, yeah, the bad news is it’s not until February 2nd, so I’ve gotta wait, you know, a month, which sucks. Um, I would have been able to get in, you know, uh, three weeks ago at this point. Um, had I been able to like, I guess like book immediately, but without insurance, like approval, um, I didn’t really want to do that. Um, I think, I think people, uh, can understand why, like, you know, when the doctor’s like, well, we can book you now, but you’ll just need to sign some forms that say you’ll be responsible for the bill if insurance doesn’t pay. Jeff: Oh fine. Get Where’s my pen? Christina: right, right. And I’m like, yeah, this is, you’re gonna keep me overnight just for, you know, observation to make sure like nothing bleeds or, or, or whatever’s a problem. Um, ’cause they’re gonna go through like the, the, the front of my, of my neck to, to be able to reach, you know, um, things that way and, and, and so, [00:03:00] you know, and be under, you know, anesthesia, you know, it’s, it’s, it’s not like a huge critical procedure, but it’s still neurosurgery. Jeff: is through the front of your neck. Christina: and, and, and, and, and, and again, and it’s a neurosurgeon and it’s like, you know, they’re gonna, you know, take some stuff out and try to make sure that like, you know, very, like they’re gonna be, you know, um, screwing up against my trachea and stuff. And like, yeah. I mean, like, you know, it’s, it’s not, it’s not minor. It’s not like I can just go in in an afternoon and be like, oh, I’m, I’m, I can just like walk out. Jeff: Right. Christina: Um, um, although apparently I will feel better, uh, as soon as it happens, but yeah, I mean, this is probably gonna be a six figure, you know, operation, I’m assuming so. No, I, I, I’m sorry. In, in this climate, uh, I don’t feel comfortable. Just, I need my name to be like, oh, yeah, I’ll, I’ll be responsible for that, and then be responsible for trying to track everyone down to, to pay. So that’s the frustrating thing is that, and now of course, you know, you, you get the beginning of the year, a bunch of people have been waiting, you know, to get, you know, things scheduled, I’m sure, and [00:04:00] whatnot. So I’m grateful that I’m scheduled at all. Um, I’m also grateful that right now I’m not insignificant pain, which is a really good thing because if this had been the pain level that I was in for the first few weeks, then like, I wouldn’t, I, you know, I mean, I would wait. I mean, if, if, if you have to wait, you have to wait. But, um, I, I, I might have like pressed upon them like. Is there any way we can move this up? Um, but I’m not in that position, which is good. The only thing is just that the numbness, um, on both arms. But, but, but primarily, yeah. No, I mean, that’s not gone away and, and it’s, and it’s not going to is the thing, right? Like there are a lot of people and like, and I, I’ve started now that I’ve got, got it like actually like done and like scheduled and you know, I’m going through all like the, you know, um, checklist stuff before you, you go in and whatnot. And I have like my, you know, pre-up appointments and all that stuff scheduled. Exploring Surgery Options and Recovery Christina: Um, I am starting to, to look more into, I guess like, you know, I guess recovery videos that people have put up on YouTube and, and reading a few things on Reddit. Although I’m doing my best to, to stay off the internet with [00:05:00] this stuff as much as possible. Um, just because for me it’s, it’s not beneficial, right? Like, it, it’s, it’s one thing if you know, um, you, uh, you don’t like. If, if you can separate and not kind of go down rabbit holes and like freak yourself out or whatever, sure. Maybe it can be good information, but for me, like I, I know my own kind of, you know, limits in terms of, of how much is good for me. And so I’ve, I’ve tried to keep that in moderation, but I have watched a few, you know, videos of people, you know, kind of talking about their experiences. And then of course then that gets used sent with like videos of like doctors who of course, for their own reasons, like are trying to promote like, oh, well you should do the, the, the fusion versus the, the, the disc replacement and, or you should do this versus that. And I’m like, okay. I actually watched one interesting talk that, that some guy gave it a medical conference and neurologist gave it a medical conference and it was a neurosurgeon, I guess is, is the proper term. But that I think kind of really distinctly a, it was very similar to. Exactly what my surgeon said to me, [00:06:00] um, when he was kind of explaining the differences in the procedures. Um, and, and b but kind of went into, I guess like the, the difference in terms of outcomes and, um, and it made me feel better about like that if I’m a good candidate for this procedure, that, that this is, um, the right thing to, to do and probably will be better for me long term. Um, because the, the results are, are better and, but not by a small portion, not like by like a, a gargantuan portion. But they are, they are, there is like a sizable difference between outcomes in terms of whether like the average person who needs a revision, um. For, you know, cervical spine versus getting, you know, disc replacement versus, um, uh, fusion. Fusion has been around a lot longer, and so insurance companies are a lot more likely to approve that. But in Europe, they’ve been doing the, the disc replacement stuff for 25, 30 years. Um, and so there is a lot of data on it, but it’s been a much more recent thing in the United States because insurance companies didn’t really start to do it until about five or 10 years ago. And so, and so, you know, some people will, [00:07:00] like some doctors who very clearly have an agenda on, on YouTube and like, that’s fine, like your practices, your practice and you’re comfortable with what you’re comfortable with. But they’ll be like, oh, we don’t have enough data on, you know, the types of, um, you know, discs that we’re putting in people’s, you know, necks and, and how, how long they, you know, last and, and there might be some differences in terms of if you’re doing like a multi-step, meaning you’re doing like multiple discs at once. Or if, you know, depending on like what, what, what part of the spine you’re in. And like, I, I think at this point for, for artificial disc replacement in the US they’ll do it two steps. So they can do two at once, but they won’t typically do three, although they will do three in Europe. And so there are people who will go to Europe and get the three Jeff: They’re so liberal in Europe. We’ll do three. Christina: Well, I mean, I think it’s a difference in, in that case, just a matter of like, if they’ve been doing the surgeries there longer, you know, then, then they, you know, and, and, and you know, and, and this is not uncommon in, in various forms of, of medicine, you know, where like you have different, you know, procedures and different exploratory things in different fields, in different areas.[00:08:00] So anyway, so then I get kind of trapped into those rabbit holes. But the interesting, the night, the, the, I guess comforting thing is that like, you know, I’ve been reading, you know, around reading, but watching people who were doing vlogs, like after their surgery and like there was this guy who. I was a few years younger than me, but he, you know, posted some updates. I, I guess he got his in July and he kind of did like, you know, updates, you know, kind of like, you know, this was me right after surgery. This was me, you know, three weeks later. This was me however many months later. And that was really great to see. Um, and, and his, his scar actually healed really nicely, which was encouraging. So, um, yeah, I mean, I’m, I’m, I’m, I’m hopeful. I mean, the one thing that’s interesting that, like almost the universal thing that people say, of course you have a few people who say, this didn’t help or, or, you know, this, this was bad or whatever. And, and obviously like that’s always terrible to see that, but you know, you’d have to kind of like go by law of averages. But the, one of the central kind of things is a lot of people being like, I should have done this earlier. And, and so I’m feeling good about that because that is, I, I, I, I don’t know what this says about me, [00:09:00] but like there’s was never a moment in my mind where I’ve been like, oh, I’m not gonna get the surgery as soon as I can get the surgery. That’s never even been part of my like, thought process. And, and, and, and, and it’s funny because I think that like, that is actually odd compared to almost everybody else. Um, the general public, I guess, who goes into these sorts of things. Um, or at least the people who are vocal on the internet, right? So, so maybe like, maybe there are a lot more people like me who just don’t go to forums and comment on stuff and are just like, yeah, I’m gonna get the surgery because that’s what the doctor says. There’s the right thing to do, and that’s what makes sense to me and I wanna, you know, not be in pain and I wanna be able to feel my arm and all that stuff. Um, but there are a lot of people who, I don’t know why, um, I mean, I guess the idea of surgery is, is really scary. And, and like, I can, I can understand that obviously, but to the point where they’re like, okay, well no, I’m gonna try physical therapy and I’m gonna do everything I can to avoid surgical intervention. And I’m, I’m like, no. Like, like [00:10:00] freaking cut me up, doc. Right? Like, like, like, get me in, get me in. Like, let’s get better, right? Like, I, I’m not, I’m not here to like fuck around with like, ’cause right now, because the immediate pain is not there, I could be okay. Right? Like, I Jeff: Sure. Christina: try steroids, I could try pt, I could try to do other types of therapies and be like, well, maybe that will move the nerve around. Or maybe it can get the disc like UN you know, bolt, whatever the case may be. And maybe I won’t need surgery. Um, or I could let this go on longer and continue to be weakness, you know, and, and, and in, you know, it’s not like I’m not in, I’m, I’m not in active pain, but it’s not, not painful at certain times. Not worrying about is this just going to become like a permanent way that I feel, which would be. Awful. Um, and, you know, and, and, and like, it’s not the most debil debilitating thing, like I said. Um, if, if I was in a position where I, I couldn’t get surgery, obviously I could be okay right now, but you never know. Also, like, when is it going to, to swap again? Right? [00:11:00] Like, and, and, and, and for me, I’m also, I’m like, I, I don’t wanna have to like, live in fear of doing something, you know, to my arm or my neck or, or whatever, and, you know, making things worse. So, Jeff: right. Oh, I’m glad you’re doing it. Christina: yeah, me too. So anyway, that was a long-winded update, but Wow. Jeff: Yeah, that’s intense. So I’m really glad the pain is not what it was ’cause Holy shit. Christina: Yeah, the pain was, was really, really bad. And I, like, I look back now and it’s, you know, I, I guess ’cause it’s been a couple of weeks since it’s been really debilitating and it is, and again, I don’t know like that this is me or this is like just somebody else, but I, or this is me or this is the comment with other people. Sorry. Um, is that. Like when I’m not in pain anymore. It is such, so much like, I mean, depression is like this too. It’s so much like a vacuum. It’s like when you’re in it, that’s all you can see. But when you’re out of it, like it’s so easy to forget what it was like Jeff: Yeah, yeah, totally. Completely. Christina: totally completely right. Yeah. Jeff: Yeah. I can even imagine being in the [00:12:00] situation you’re describing, knowing I have a surgery coming up and being like, well, do I want to? Which, like, to your point now, you make that call and you’re worrying forever. Am I gonna wake up? And this thing’s there. Next time it happens, I gotta wait another God knows how long before the surgery, when I’ll know it’s time. Like, you know it’s time now. Get in there. Christina: No, totally, totally. And and that’s the thing. And I think sometimes it can be. Like I said, like when you’re not in the thick of, of it, whether it’s like, you know, feeling depressed or feeling overwhelmed or, or stressed or, or in physical pain or whatever, like it’s easy for to forget like what that can be like. And so I have to just kind of like remind myself like, no, this was really fucking bad. And yeah, you got through it and now you’re on the other side of it. And so you’re like, oh, okay, well, you know, I, I, I could, you know, do whatever, but you’re like, don’t, don’t forget what that was like. Right. Journaling and Mental Health Christina: Um, sometimes I think like, and, and I, and I’m bad at remembering to do this, but new thing for the new year, I guess is why, um, it is important I think to like write things down, right. Like however we’re feeling, whether it’s, you know, good, bad, whatever. [00:13:00] Sometimes, like for me, like it is Jeff: Just like journal you mean, right? Christina: Yeah, exactly. Yeah. Yeah. Be, because it can be useful just to like look back and like, if you’re in a darker spot to remember, hey, there were times when I felt this way. Right. Might not bring, bring me back to that place. But it’s a good reminder. But also I think almost just, it’s importantly, it’s, it’s, it’s the inverse where it’s like you need to remember when you’re in a good place. What it can be like to be in a worse place. Um, because, you know, I think that’s why sometimes people make decisions they make about what medicines they’re going to take or not take or what therapies they’re going to continue or not continue. And, um, and it’s, and it’s really easy to get into that, you know, cycle of, okay, well I’m fine now, um, because you’re removed enough from what it felt like to be bad, you know? And, and then, and, and, and also I think sometimes like, uh, and this is why I wish that I’ve been journaling more over the last few years. You can really get yourself into a deep depression and not realize it. Jeff: Yes, yes. Yeah. And I feel like journaling too, just like helps you internalize some of the flags and [00:14:00] warning signs, even if you’re never looking back, like, ’cause you’re gonna process them a little bit. Christina: yeah, yeah. Jeff: can’t, I, I’ve journaled over the years for stints of time. I can’t go back into them. I almost like, I almost like bounce off the page when I try. Um, but I really have come to believe that just the act of doing it is the thing. Christina: agree. Jeff: Yeah, Christina: Yeah, I agree. Yeah, I, I usually don’t re reread my old stuff either, and I haven’t journaled regularly in a really, really long time, and I actually would like to get back into that again. I think it would be better for my overall health, but similar to you, it’s one of those things I wouldn’t necessarily revisit, Jeff: But now, you know, you have a document, you have a reason to go back into it. Christina: right. Well, but, but also, I mean, I think to your point, just the act of doing it, um, you know, and this is case, we’re both writers. I think this is the, the case for a lot of, of people who, who write like it, it is one of those things that like, that’s what will almost like cement it in my mind. You know what I mean? Like, as, as, as mattering [00:15:00] like, like even if it’s something innocuous, even if I don’t remember the small details of just that, that the fact that like, I’ve done it, like, like to your point, helps you kind of process things and kind of, you know, act more as kind of a therapeutic place. Jeff: Yeah, I don’t, when I’m writing like that, or just in general, I don’t feel like I’m writing from my brain or feel like I’m writing on my brain. Christina: Yeah, yeah. Jeff: It’s like I am actually putting the information in, not drawing it out weirdly. Christina: Yeah. Yeah. No, I, I know, I, I, I, I love that actually, I’ve never thought of it before. Writing on my brain. I love that. That’s really, that, I think that’s really profound. Jeff: Yeah. So there’s, um, there’s a kind of journaling that I wish I, I, well, I don’t beat myself up at all to be clear about this ’cause that I’m too old to do that anymore. The Artist’s Way and Creative Practices Jeff: Um, but there’s this book I read back in. Oh God, 2019 99 called The Artist’s Way by this woman Julie Cameron. And I don’t remember much about this book except for, and I probably have talked about it on this podcast [00:16:00] years ago at this point, but she has this practice, she calls morning Pages. And the idea is you sit down first thing in the morning, you fill three pages, you don’t think about what you’re writing or why you just keep the pen moving. And, and I, what I have found, that’s the only kind of real regular journaling I’ve ever done. It’s a great, great hack for me. ’cause it, it, I can do that. And I fill, I’ll fill a, you know, big notebook and I have a box full of them from over the years. ’cause again, I’m old. Um, but what is, I have never, I don’t think there’s been a single day that I’ve done those morning pages when I haven’t been a little surprised and something hasn’t emerged that. I’m like, I’ll think to myself, well shit, if I hadn’t have done this, where would that have stayed and lived and, and lodged itself. Right. Like, um, so anyway, I I’m glad you are bringing this up ’cause it’s reminding me of that and New Year is a great time to be thinking about that. Christina: Totally, totally. No, I love that. And I, yeah, I, I found the book The Artist’s Way, a Spiritual Path to Higher [00:17:00] Creativity. Jeff: Yes, Christina: and it’s like this yellow gold book, but like, apparently, and then like they, they, they, they, they sell Morning pages Journal, a Jeff: they do, of course. I Christina: Yeah. Yeah, of course. Jeff: it probably took her two decades to realize she should be cashing in on that, but she did. Christina: No, honestly, so the book, it looks like it was published the first one in 92, Jeff: Yeah. Christina: then they were selling the companion volume to the Artist’s Way as December 29th, 1997. Um, so, so like Jeff: that you’re doing this history. This is delightful. Christina: I, well, I just looked at Amazon is just kind of filling this out for me, so I’m, I’m, I’m, I’m, I’m, I’m, so at least it is possible that, that the, the book pages might have been even earlier than that, but like, good for her on like, recognizing there’s also a Artist’s Way workbook, um, now that was like a decade later, like 2006. Jeff: Yeah, that’s what I, maybe that’s what I’m thinking of. That came much later. Christina: Yeah, yeah. But, but it does seem like she got into that, like a David Allen kind of, you know, like, you know, whatever steps of highly, you know what I mean? Like, like all that kind of like stuff, [00:18:00] which Jeff: You’re letting the publisher have those meetings with you. Christina: Which honestly look good for you if you’re selling that many and whatnot. And, and if you come up with this journaling way, yes, sell the freaking paper. You should be selling PDF copies so that people can have it on their iPads now, like, you know, Jeff: Yeah. Christina: or, or, or on the remarkable tablets or whatever. Jeff: she had another thing actually I haven’t thought about in a long time. It wasn’t as useful to me long term. It helped me in the moment I. In the moment I was in, she called ’em artist dates and the idea was like, ’cause as you said in the title, it’s all about creativity. She was like, you, you take yourself out, go to a, whatever it is, a museum, a art supply shop, something like that. But with intention, like, I am going out to do this thing on my own alone because I know that it has some connection to what feels good to me about art and creativity and expression, whatever it was. That seems like a silly thing. Like it’s basically her saying, go to a museum. There was something about calling it an artist date. I think I was in a relationship too at the time where I was like not, it was not easy for me to [00:19:00] just go do something on my own. It was just a weird dynamic a little bit. So anyway, that was another good thing that came out of it. I mean, I, you don’t really have to work hard to tell me to go do something on my own, but at that time in my life you did. Yeah, she was great. That’s awesome. Christina: Yeah. Yeah. Uh, yeah. No, that is funny. Yeah. So yeah, so apparently that book was published in, in 1992 and, um, you know, uh, was immediately like, well, the first printing was about 9,000 copies. In 1992, the book was published by Jeremy Tarcher. Now part of Pink Wing Group revised and millions of copies have since been sold millions. Jeff: it was total like guru status by the Christina: Oh yeah, absolutely. No, absolutely. You know, and, and in a, yeah, she, she was, uh, she’s a, she was born in 1948, and so, uh, she’s still alive. She’s still kicking it. Um, Jeff: yeah. I think she made some new book that was like kind of a take on it, but it was a different, I don’t remember. Anyway. You’re the Christina: Yeah, no, no. Her, her list of like, of like books that she’s published is, she’s the, the most recent one. So she’s still doing the, the, the [00:20:00] writer’s way thing, living the, the artist’s way. An intuitive path to greater creativity. So I guess they did a 2024 version Write for Life, a toolkit for Writers Seeking wisdom, A spiritual Path to Creative Connection. Six week artist program. Jeff: it’s kind of like David Allen, where it’s like, wouldn’t it be nice to have created something when you were, whatever, reasonably younger, like 20, 30 years ago, that not only that you can ride for a long time, but you probably don’t feel bad about riding it for a long time. Right? Like, ’cause you can create things or have a band or something like that, that like your only choice is to ride that thing, but it gets pretty ugly. I see you Vince Neil. Um, but yeah, anyway, must be Christina: No, it ha it has to be nice, right? ’cause it’s like, okay, well no, and, and then it has all these little spinoff things, so it’s not like you have to feel like, I mean, although th this actually, this would, this would be an interesting idea for like a, a, a novel or a screenplay or something, which would be to be like, okay, you know, and people have have done like riffs on these things before on, on, you know, shows or whatever. But, so this would be an interesting story, I think to kind of focus on where it’s like you have somebody who is like, just famous for like, this, this one thing that they did, [00:21:00] and now their whole life has to revolve around it. But what if it was like, something that they didn’t like actually, like, believe in? Jeff: yes, Christina: what if you have the guru? What if you have the guru who’s like, actually is like, actually I don’t really, you know, I’m, I’m, I’m David Allen, but I, but I can’t actually get anything done. I have to have like a whole, you know, cadre of assistance to actually organize my, my, my, my calendar and my life. For me, you know, I don’t Jeff: Carol and Pluribus, I don’t know if you’re watching Pluribus, but that Yes. Her, her whole like book series. Clearly she was at a point where she’s like, yes, I should still ride this, but I cannot. That’s all right. Things changed for her. Um, okay. I have to tell you about something insane that happened to me at the end of 25. Christina: Okay. Alright. Before, before we do that, let me let Ru first, um, let’s, uh, let’s, let’s go ahead and, and get our, our sponsor read Jeff: Oh, way to remember the sponsor. We remember you sponsor. Christina: We, we, we do. 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That’s try dot copilot money slash Overtired and use that coupon Overtired and you will, as I said, save 26% off your first year. So try copilot money slash Overtired. Use the coupon code Overtired. Thank you very much. Copilot money. Jeff: Bam. Can you hear my Synology? Christina: No, Jeff: Oh, that’s funny. ’cause I, I get this. Hum. I recently com I, I’ll visit this in GrAPPtitude. I, [00:24:00] uh, I completely clean, installed my Synology after like six years. ’cause when I did. Build it. Initially, I actually didn’t really understand how to use it, and I, and I made some mistakes that because of all the stuff I put on, it was hard to sort of, I was treating it like it was gonna be an external drive and I could just kind of work with, you know, which was a huge mistake. Um, but anyway, I, it’s working so hard. It’s working so hard and it’s on my desk, which it normally wouldn’t be. So I hear this humming. Didn’t know if you heard it. Christina: I, I did not, I did not, which is a good thing. So, okay, so, all right. Uh, let, let’s, let’s go back. So what, what, yeah, I’m ready. I need to hear what happened to you at the end of 2025. All right. Unexpected Alley Incident Jeff: All right, so, um, my boys are out. They’re almost never out, but they’re both out with friends, different places. My wife and I we’re home and we were eating dinner and I got an alert from my back door ring camera, and. That almost never happens. It’s only exists to, to notify me of like alley shoppers. We’re in, in the city. We have an alley behind us and, and we get a fair amount of pretty [00:25:00] harmless alley shopping. Like it’s, is the car unlocked? If it is, you got some change. If not, I’m moving on. Um, but I like to know when they’re there. Christina: yeah, Jeff: We’ve had some bikes stolen and some people go into our garage and stuff like that. It’s very rare that it goes off less than I actually thought it would. Um, and so it goes off and it goes off at around 7:00 PM very unusual. And, uh, and so I, I, I pull it up and I look and, and I, all I can see is there’s two cars parked in the alley. I have this weird view where, um, it’s kind of a fence and then our garage. So I can see between those two things to the alley basically. So there’s two cars. That’s weird actually. And when I see some of people’s like videos about folks breaking into their cars, there’s often two that come. And so I was like, oh, okay, well it’s, I should just like go out and look. So we go and we kind of look at our, at our back window to see if we can see anything. And we’re just like, yeah, it’s weird. They’re not only parked but the headlights are off. And like, I’m gonna go out and check it out. She’s like, well first, why don’t you look at the video it recorded, which I wasn’t thinking of at all. So I pull up the video, it recorded, and I see these [00:26:00] cars park, but it’s like three or four of them come through the two that I can see park. And all of a sudden there are probably seven or eight figures running down the alley from these cars. Okay? And I’m like, well, that’s crazy. And so I walk out there and I go up to the first car and it’s got Texas plates. And around here where we have a little bit of an ice invasion, Texas plates are reported a lot. I look at the next car and it’s got no plates at all. And I look at the car after that and it’s got vanity plates, specifically chosen one with a Z. Um, and, and I’m like, oh my God. It’s the thing like ice is in my alley. And, uh, and so I come back in, I I’m like, you tell my wife, like, should probably get your coat on. I think it’s the thing is what I said. And, and we go out and sure enough, like at the end of our alley where there is a family and, and they are, um, US citizens, they’re Mexican immigrants, um, that’s where I see all these officers sort of, or these agents sort of coalescing and um, I’m gonna leave some aspects of this out. They were [00:27:00] actually, they were serving, uh, uh, narcotics warrant that ended up being totally misguided. Nothing happened of it. Um, but it was super scary. But I kind of don’t wanna say more than that because I wanna be really clear that as everyone should know about policing, a search warrant is not an indictment. Um, and oftentimes search warrants are so searching and, and, and often come up with. With nothing. Right? And, and maybe even were targeted at the wrong person. And there’s didn’t even have the name of my neighbor on it. It’s this whole thing. But the point is, it was a little different from what we’ve been hearing because there was a different agency there serving a warrant. It was the airport, airport, police department, ’cause of a package. So there was that piece, there was actually a signed warrant. ’cause everyone’s trained to say, show me the warrant. Show me the warrant. So everyone, you know, my wife and I were the first ones there. Um, and then another neighbor rolled up, and then I’ll get to the rest in a second. Um, so it, it’s shocking that it’s happening in our alley. Christina: in our alley, right? Jeff: just like, Christina: you, yeah. Jeff: what? What the Christina: I, I mean, how [00:28:00] I would feel to a certain extent would be like, I’d be like, am I in Amer in an episode of the Americans? Like, like, you know, Jeff: is, did they have to write it this way? Just ’cause how else are you gonna bring it to the people? You know? It’s, you gotta bring it to the characters. Um, so anyway, we go down there and, and there’s one, so all of the, everyone decides the airport PD guy who has no mask and is kind of like presenting like a pretty normal cop basically. And he is got a badge and a name and a number. But walking in and out of the house, all around us are these guys who are in full battle fatigues. They’ve got masks on, they’ve got ars. Um, they are, they are a weird mix of people. There’s a woman in there who’s like looking like, literally like she was cast for a movie to be, uh, an, an ice person. In this case they were Homeland Security Investigations, HSI. But it’s all intertwined at this point. Um, and then there was a guy that must have been like eight feet. That was crazy. There was a single guy that was wearing a, like a straight up like helmet, uh, for, as if he were going into battle. [00:29:00] Nobody else is wearing a helmet. Um. And none of them were talking. They were just passing through. And, um, and so we tried to engage one of them, talked to them for a little bit, do the thing you do. Hey, why don’t you take that mask off? You know, I don’t wanna get docked. I was like, uh, Christina: around. Jeff: it was like, I both understand why you don’t wanna get docked. I also feel like you’ve got the power here, brother. Um, and which was the conversation we had, um, I was like, you have a mask on. You also have your finger on the trigger of a gun. And he’s like, well, that’s not, it’s not on the trigger. This is how we hold guns, dude. I was like, I understand that, but your finger is itching at the trigger of a gun. And so he put his hands on top of the butt of the gun. ’cause it was kind of, you know, mounted the way it is. Is that better? I was like, no, you’ve still got all the power. Take the mask off. Like, at least. Um, and uh, what, what was really interesting, and I I have this sort of like wrap up that occurred to me later that kind of blew my mind is, you know, in our neighborhood, um, because ice activity has been going on all around our neighborhood, like in. Neighborhoods [00:30:00] surrounding our neighborhood or a little further out, but all within a, I could get in the car and rush out there distance. Basically we have these, we have these neighborhood signal groups. The first one that popped up was actually around my son’s school, which is very close to here and has a lot of East African and Hispanic, um, immigrants and, and, um, and so that we knew that was like, you know, people were scared there. Some kids weren’t coming to school. And so, um, some neighbors organized in such a way that they could a, have a signal, uh, communication channel. But also part of that was planning at the beginning of the day and that release time for enough people to sort of be paired up in areas around the school, but not so close that it freaks the kids out. That like if something happened, there could be sort of a rapid response. So we had that signal group. There’s a broader signal group that probably covers like a four block area, and then there’s a wider one that’s our wider neighborhood basically. And that one’s like a rapid response signal group. So these have been going. Pretty, like consistently [00:31:00] ever since it was announced that we were getting ICE and Homeland Security folks here. Um, so the network was all in place. And, and so I’m out there initially and I see all the cars. I’m like, holy shit. Wife and I go to the end of the block. We start talking to first the airport PD guy who’s there, and then the the one HSI guy who comes out. Then another neighbor, another neighbor. I go back to take pictures of the plates because folks around here are keeping a registry that you can get through the signal group of all of the makes and models of cars that we know have been at these, um, kind of ICE activities or homeland security activities, and then their license plates. And so there’s like a running log, which has happened in other cities too. So I was taking pictures of all the cars. Um, but I was pretty like, I mean, I’ve been through some shit and. Having it in your alley is very different from going halfway across the world as like an activist or something. Um, and having it ha neighbors are people we know and care about. And so knowing that, not knowing what’s happening for them, which I don’t mean to bury that lead [00:32:00] ’cause I’m kind of getting to that part, but I also want to just respect their privacy. Um, so like the thing I should have mentioned at the top is like, we know these folks and it was fucking terrifying to be standing there arguing with these HSI guys knowing that at some point, or just assuming at some point these people we know are gonna be dragged outta the house in front of us. And then it was just like this constant question of what the fuck will we do? Then? It did not happen to be really clear, uh, ahead of time. So I’m taking pictures of these cars, I’m like, oh shit. I’m supposed to notify like the signal group, but I’ve got, I’ve got all the presence I need to take pictures of cars. I’ve got the presence I need to engage these guys, which my wife was doing plenty good job of, so I could just like walk away and do the license plate thing. But when I pulled up my phone. To open signal. I opened Slack three times, like I could not, I got an S into my search, my app search, and like kept clicking the wrong thing. I was shaking. It was also freezing out and so like I’m shaking and so [00:33:00] thank God it occurred to me. I have one friend I know on this signal group that I, I know would answer the phone, so I called her. I called her and I was like, I need to be quick. Here are like the fundamental details. Can you please notify? The signal group and the rapid response people. So that was great. She did initially, the first group that showed up, which was just incredible, were like all of our neighbors, we all know this family. Like it’s not, they are just neighbors. It’s not like it’s a special offset group or something. Like they’re neighbors. So all of the neighbors show up. We have a really tight block. Um, that was incredible because it’s not like it’s a neighbor of activists. It’s what’s been incredible about this stuff from the beginning, which is like how easy it seems to be for people to pop outta their house and be like, Uhuh. Like it seems like, it seems like a lot of people are not feeling inhibited about that, which I think is really cool. And I totally respect the people that feel inhibited, right? Like, ’cause it’s just, it’s a whole thing to go out there. So we had this great group of neighbors and they were all, we had a public school teacher who was just killing it with this one HSI guy. It was so, [00:34:00] so good to watch and it felt really powerful and I think she was doing a really good job of trying to sort of like. Knock some things into this guy’s head knowing that like, you know, you’re in a dynamic that kind of you, there’s not a lot of room for things to change. Right. But given that she, it was really just inspiring watching her do her thing and then the like rapid response community showed up, which is like a mix of, you know, folks who are kind of just dedicated neighbors and then people who are sort of what you might call the usual suspects, right? Like the people you would expect, especially in South Minneapolis to show up at a thing like this. And I don’t know if you’ve heard about the thing people do with whistles around these things. Christina: Yeah. Well, I, I, all I’ve heard is that, and I ha, so all I know is I think sometimes people have whistles and kind of like, like, like blow them, almost like to alert people like that, that like, like the, like the, the, the, that like ice is there. Jeff: Yes, exactly. And that yes, that’s exactly it. And that’s been going on here and, [00:35:00] and everybody’s getting whistle. You know, sometimes when you get a good, it’s, I’m not calling it a bit, ’cause I’ll tell you in a minute why it was effective, um, in ways that I hadn’t anticipated. But, uh, you know, it’s like a, it’s, I can do this, I can get a whistle, I’m gonna get a whistle, right? Like, that’s something I can do. Like, it’s something that really caught on and there’s all these whistles being passed around and people on the neighborhood group being like, got a bag of whistles if you wanna come by. So I, ima imagine at this point that when these HSI or ICE people roll up to a thing before they get out, they’re like T minus 15 minutes to whistles, right? Like, this is how long we have before everyone shows up. And, and so pretty soon it’s whistles everywhere. I had a neighbor who kept putting off her, um. Car alarm just to make more crazy noise. We had another neighbor next to this neighbor who is a very conservative like Trump guy who, when he doesn’t like the noise that’s happening in the neighborhood sets off fireworks. And for some reason he was like, I’m gonna do the thing I do, even though there’s all these guys with guns and I’m gonna set off fireworks. But in that case, ’cause he is pissed off at all of us, like it was so [00:36:00] fucking chaotic for a minute. Um, but it was, it was an incredible thing to see how quickly people can deploy basically. Um, ’cause we aren’t like Chicago where like we’ve had a lot of activity here, but it’s been pretty quiet activity. Like, it’s like what happened here? It’s like you and your neighbors know about it and maybe 20 people showed up from your neighborhood rapid response. But like, they’re not the kinds of stories that. They’re not landing on rooftops, they’re not showing up with a hundred cars and calling people away. They’re hauling one person at a time away. And you hear about it here and there, but it’s been very quiet, unlike Chicago. Um, and so to have it given that, especially to have it show up just in your alley was like really, really insane. Um, so anyway, so it all, fortunately the, the police HSI, everybody left with nothing. They did not carry our neighbors away. They did not have any, any result of this warrant that we could tell. But of course, we’re not gonna know. Another [00:37:00] theme of this is how, how hard it is for good information to be resilient in a moment like this, right? That’s a whole other theme. And that, that’s one that gets me kinda riled up when people start after the fact or during the fact really kind of shouting out almost things that are wrong. Like the, the call that went out. For people to come. Said there were six cars in my alley with Texas plates, but I was very clear, there are six cars in my alley. One of them has Texas plates, right? So it’s like, that kind of stuff is a little spooky, but here’s what happened. So at the end it was all over. Our neighbors were able to pop out, wave at everybody, thank everybody. They had been handcuffed this family, um, in their living room while HSI figured out if they were citizens. And, um, what had what the whistles meant in this case was that they knew people were all over around the house. And that was, I’m sure, a level of comfort to know that like something’s happening out there. And then we learned later that there was an immigrant family down the block in the [00:38:00] other direction, across kind of a thoroughfare that we’re on the intersection of who heard the whistles and knew like, let’s stay in the house. There’s a lot going on out there. I dunno what it is, but now I hear whistles. Let’s stay in the house. And, um, and so it was quite a, quite a thing. Family Activism and Signal Setup Jeff: And what I kind of realized afterwards. Was we started this year. My family, my in-laws, my in-laws especially, were very, they’re, they’re, they’re very, um, active. They do kind of activist work, but it’s very like, um, service oriented. But they’ll go to an anti-war protest. They’ll go, you know, they’ll do the thing. They’re, they’re lovely people. And my father-in-law, especially at the beginning of the year, I was like, I don’t know what’s coming. Um, I hear that it’s good for everyone to have signal if we wanna be able to communicate to each other. So I wanna learn how to use signal. And so I helped him, my mother-in-law set it up. I created kind of a family group for Signal and everyone was setting up signal, right? Like at that point, not knowing what was gonna come. It wasn’t even January 20th yet. Unexpected End of Year Incident Jeff: And I wrapped up my year activating a signal network for rapid response because I [00:39:00] had masked people in my alley with guns refusing to identify themselves driving cars from out of state. That is insane. And I was like, that looks pretty tight. Season wrap up. Like, what the fuck? Because I kind of had gotten to the point, I guess prior to when ICE got here in, in the first place, I’d gotten to the point where I’m like, I don’t even really think about Signal anymore. Um, but then they came here and it, and it popped up. So that’s what, that’s what happened in my alley. Um, at the end of the year. Christina: And, and, and, and, and, and I mean, and, and, and you said, you said your neighbors are okay. Speculations and Concerns Christina: I mean, do, do you know anything more about like, like what, what happened or like what the, what the situation was? Jeff: I don’t know anymore. And that’s where I’m like a little cautious because since it was like a warrant for something, it was a narcotics warrant, right? Like, I, I have no idea what happened there. I don’t know. I can, I can only speculate. Um, but I know that the, the [00:40:00] name on that warrant was not someone that lives there. Um, so I can tell you that ’cause I saw the warrant. Um, and, and that’s the most I really feel comfortable saying. Christina: Fair enough. Yeah. I, I, I, I, yeah. I’m not, I’m not trying to like, Jeff: No, I get it. I get it. That’s me actually. Dealing with Law Enforcement Jeff: I’ve been wrestling with like, how much, even on the, I kind of like was asking people to be cautious, even on the signal, because they were sharing details about the warrant. I was like, Hey, details in a warrant. Do not share those, because that sticks to people. And like the details in the warrant were just like, no, we’re not gonna do this. Even when the guy read me the warrant, I was like, are you serious about that? He’s like, oh man, for sure. Okay, sounds good. Let’s, we’ll talk in an hour when you’re all done and you don’t have anything. Like I, I’ve been down this road before. I was a reporter for a long time, like I watched The Wire. Um, Christina: exactly. I was gonna say, yeah, I was gonna say the, the sort of reporting I did, like, yeah, I watched the Wire. Um, so would be Jeff: I said that to the guy. I didn’t say I watched the, yeah, I didn’t say I watched The Wire to the guy, but I was like, he [00:41:00] kept gaslighting us and I was like, come on man. Like you and I we’re smart people, you and I, and that was me being generous. But like, we’re smart people. You and I like, we know this thing you’re saying. It’s like, it’s totally not the case. Like when I asked him. The airport PD guy. What’s up with the cars with Texas plates and no plates and vanity plates? I don’t know, I don’t coordinate with those guys. I was like, okay, that’s weird. ’cause like here you are and they’re walking all around you. Surely you coordinated with them enough to get them here. It was just like, what the fuck? Just so much gaslighting that I won’t even get into, but it was just nonstop. But I was so proud watching my neighbors when the rapid responsible showed up. It was a, there’s always like some people in those situations where I, I, I get pretty activated around lack of discipline and I understand how that happens. But having been in like really super high stakes situations where people could, and who this was one, right? Like I don’t, I don’t react well internally to people who I feel like are working out something that’s theirs. Um, [00:42:00] and at the same time, how do we know how to process this, right? Like, I don’t, we, it was something incredible to watch Mask men and one masked woman walking up and down my alley, bumping past me with guns, with masks, with no idea, with no badges, refusing to pro produce any saying, why does it matter anyhow, saying how much threat they’re under, seeing how they get followed, like just, it was, it was an incredible thing. I had my reaction, but my reaction was based on wiring, based on really intense, unusual experiences. Um, other people, this is new to them. This kind of thing is new to me too, but, so anyway, I, I just like, I saved that. I didn’t even tell you guys when it happened. I’m like, I’ll just tell them on the podcast. ’cause Christina: yeah, no, I mean, that’s, that’s wild. I mean, like, and it’s just, it’s just, well, and, and it’s, I don’t know, it’s so dystopic, right? Like, it’s such a, like a, a terrible like thing to like have to like witness part of, right? Because like, look, yeah, there are going to be circumstances when maybe like, you know, Homeland Security or somebody else, like really actually does need to be involved and, you know, [00:43:00] um, you know, at your neighbor’s house. And like, that’s unfortunate, right? But like, there, there are real circumstances where that could be a case. Like I, I, I, I, I mentioned the, the Americans earlier, that was like, based Jeff: I need to watch that. Christina: It’s a great show. But, but the, the, the, uh, a former CIA agent was one of the, the, the, the creators. But the, um, the idea came to like, uh, one of the showrunners basically, he read an article, I think in the New Yorker or something about a, a family that like seemed like, just like the perfect, like normal family next door. And like the kids came home from school one day and the parents had been picked up because it turns out that they had been Russian spies living in the United States for like 20 years. And like, they were like actual Russian spies. And, and then that kind of like went into, okay, well, well, well, what happens then? Like, what happens to that family and, and what happens to get to that point? Like, what happens? Like if your neighbors are those things, right? And so there are those like very much like stranger than fiction. Like, like things, right? But in most cases, that’s not the circumstance. And, and certainly the way that like all this has been handled and the way that they’re doing all of this treat things for, [00:44:00] you know, like whatever the warrants were for whatever the situations are where they’re like, okay, now we’re gonna bring all these other groups in. We’re not going to have any due process at all, and we’re not going to, to bother with any sort of thing of humanity at all and then freak everybody else out, like is just, you know, then, and then it puts you like, as, as the neighbor, like in this position where you’re like, okay, well how do we get the word out? How do we help, how do we, you know, make sure that if’s something, is that if this is something that you know, isn’t what we, what we think that it is or whatever, that we can make sure that they’re not going to be. ’cause we see all the reports all the time. I mean, US citizens are getting arrested for, Jeff: Yeah, totally. Christina: the wrong way, Jeff: Oh yeah, we had a, we had a woman here probably, I think she was like in her sixties, and she walked out of her house ’cause there was something happening across the street. And in moments she was in the car, she was gone. Her husband didn’t know where she was. She was released later that day. Like we’ve had a lot of stories like that. And so that was stressful too, going in, right? Like when my partner and I went, went up to talk to this guy, I, I left down the alley to take pictures, but I [00:45:00] was like looking over my shoulder constantly. ’cause she and I have talked about how, like, can you imagine if one of us was taken and we didn’t know? And I was like, oh, we are in a situation right now where no way can I say, there’s no chance one of us will be taken. Like, no way. And you know, the longer you’re there, the more you push it a little bit, you know, not push it like physically or something, but just like push it a little more people out front. Someone kicked an ice car in, in an HSI car and got like pepper sprayed or whatever. Um, Christina: and it’s, and it’s like, don’t do that. Like, don’t like, Jeff: Well, it’s funny because, it’s funny because that per I, this is, I, I know there are people listening who will think I’m such an asshole for this, but I, to I, I feel zero apologetic for it. Reflections on Responsibility Jeff: So I am, I’m not like a huge fan, like kick the car when there’s a family that we don’t know how they’re doing and these people are around, like, don’t escalate in that way with these people. Don’t set off fireworks behind the guys that have their fingers resting near triggers. Like you Christina: That’s what I’m saying. That, that, yeah. Jeff: yeah, you just don’t do that. Uh, but here’s the part that makes me sound like an asshole and, and I don’t mind at all. [00:46:00] Um, they were, they were the only person that was pepper sprayed. And, and it was this, you know, certain people that come from outside the neighborhood. It was this very dramatic thing, whatever they pepper spray, you know, whatever. And I was like, what, what happened? They kicked the car. I was like, eh, I’m going in like, I mean like, yeah, you got pepper spray because you kicked the car. I assume you were in for that. Like you signed just like the guy with the mask who’s worried about being docked. He signed up for this dude. Christina: I was gonna say, you, you, you, you signed up for this, you, you, you, you’ve signed up because you saw Christina O’s you know, like ridiculous, like, you know, like, come, come join Ice, you know, like, like, you know, freaking social media, you know, posts or whatever, like there ads you’re doing like, yeah. Like you, you know exactly what you’re doing, so fuck off. I don’t, yeah, I have zero. Jeff: I I said you signed up for this. I did not sign up for this. I said you signed up for all of it, dude. Like you Christina: Yeah, absolutely. No, I mean, honestly, well, well look, you know, it’s the same thing like the military, frankly, like, you know, like in the, in, in the seventies and stuff, and we saw, you know, more of it then, like, I’m not saying that it was like the, the right or like nice or like humane thing to spit in the, in their faces. [00:47:00] Right. But like. Especially after the draft was gone. Like, you sign up for that shit, Jeff: It’s a tough man. I, I had that, I, that experience throughout the Iraq war where. I knew. I mean, there’s the economic draft. There’s all right, there’s all these reasons people end up in war. But at the end of the day, when I am walking around a city I love, and other Americans are there in armor and Humvees and they have destroyed a city, I feel like this is what you signed up for. It’s not what you signed up for, but it is literally what you signed. Same with police. It’s a little bit Christina: that’s Jeff: I totally respect the trauma. I respect that you’re in situations where Christina: that’s real. No. Jeff: your values. Like I Christina: Absolutely. Absolutely. And, and, and that, that is real. And, and to your point, there might be like, like economic scenarios, drafts and other scenarios where like you’re like, well, I had a choice, but I didn’t have a choice. Okay, but you knew that this was a trade off. Like you knew that this was a thing that comes with, with, with the territory. If it comes with adulation, but it comes with the bad stuff too. Right. Jeff: And if you’re killing people, I don’t feel super bad about saying that. I feel super bad for you for having to live with that [00:48:00] fact. But like I don’t feel bad for saying, Hey man, Christina: well, I mean, like, and, and it’s a Jeff: have said no. Christina: and it’s a completely different like thing. I’m not even trying to categorize it the same way. ’cause it’s, it’s not. But like, just, just like in, in my life, you know, people oftentimes will like, yell at me about stuff that they don’t like, about, like the companies like that I work for. And you know, what I, I’m, I’m part of my job is to kind of be a public face for, for those things. And that means that I get yelled at and that’s okay. And like that, that I, I quite literally knew that I signed up for that. Does that mean that I always appreciate it? That is, does that mean that I don’t get annoyed sometimes? Does that mean that I like being like tarred and feathered with like mistakes or decisions that like, I had nothing to do with Absolutely not right. But like, that’s quite literally part of my job. So, you know, it, it, it is. So I can’t like turn around and be like, oh, well, you know, you can’t, you know, like. You know, say, say this to me, or whatever. Right. Um, but, and, and again, I realize it’s a completely different scale of things. I’m not in any way trying to equate the, the, the, the two [00:49:00] scenarios, Jeff: No, but it’s, I mean, it is, yeah, Christina: but all of us, but all of us, we have jobs and we do things and like in a case like this, like if you work for those agencies, right. Especially right now, and like I recognize and I can be sympathetic that you may not have signed up. Under these circumstances. Having said that, I will say that if you signed up in the last eight years, you knew that these were things that were going in a certain direction, right? Um, I, I, I, I, I will, I will further say that like I, I’m not gonna say that like every single person is involved, but I will say like in the last eight years, you’ve, you’ve seen which way the wind was going and, and, and, and, and that’s okay. You can make that decision and, and like, I’m not gonna judge you or your character as a person for that decision. I’m, I’m, I’m, I’m not. ’cause we all have to make decisions about where we work. Having said that, that just also means like what we’ve been saying, you’re gonna have to deal with some shit. You’re gonna deal with people recording your face. You’re gonna have to deal with people being angry with you. You’re gonna have to deal with, to your point, people kicking the cop car. And if that’s all that happens and like, and, and, and, and it’s not gonna lead to another escalation point, that’s fine. I, I’m with you. I

Nearly 40 handwritten letters by a group of Ottawa seniors have made their way into a unique new publication documenting the impact of Oct. 7 over the last two years. The project is by a group called “Active Jewish Adults 50+”, and grew out of a call-out by The CJN in mid-October, following the Israel-Hamas ceasefire and subsequent release of the remaining 20 living hostages. The CJN asked readers to send in their reactions—and these seniors took that request to heart. They meet each Tuesday at the Kehillat Beth Israel synagogue in Ottawa for programming and lunch. Upwards of 50 regulars, between the ages of 70 and 100, took part in this special letter-writing project. But they didn't just send their reactions to The CJN—they decided to publish the letters themselves. The result is a new booklet called Reflections on the Release of the Hostages, launching the week of Dec. 1, just as Hamas handed over more unidentified remains to the Red Cross. Israel hasn't confirmed whether they belong to the final two deceased hostages, still considered missing since Oct. 7. On today's episode of The CJN's flagship news podcast North Star, host Ellin Bessner asks some of the creative seniors to read their submissions and share how the war has affected them. Plus, we hear from Sheila Osterer, the group's executive director, who initiated the project. Related links Learn more about  AJA 50+  and their activities in Ottawa. Read  the new booklet containing letters and poems about Oct. 7, written by the Ottawa Jewish seniors “Creative Connections” group. Hear when Ottawa native Jacqui Rivers-Vital and her husband shared the story of their murdered daughter Adi with the AJA 50+ members, in February 2024, on  The CJN Daily . Credits Host and writer: Ellin Bessner ( @ebessner ) Production team: Zachary Kauffman (senior producer), Andrea Varsany (producer), Michael Fraiman (executive producer) Music: Bret Higgins Support our show Subscribe to The CJN newsletter Donate to The CJN (+ get a charitable tax receipt) Subscribe to North Star (Not sure how? Click here )

Fluent Fiction - Spanish: Catalonia's Creative Connection: Artful Encounters in Park Güell Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-11-14-08-38-20-es Story Transcript:Es: En un fresco día de otoño, Park Güell brillaba con sus mosaicos de colores bajo el cielo de Barcelona.En: On a cool autumn day, Park Güell glimmered with its colorful mosaics under the Barcelona sky.Es: El viento movía las hojas secas, creando un suave murmullo.En: The wind moved the dry leaves, creating a soft murmur.Es: Lucia, una artista en busca de inspiración, paseaba por el parque.En: Lucia, an artist in search of inspiration, strolled through the park.Es: Estaba un poco perdida.En: She was feeling a bit lost.Es: Su arte ya no le emocionaba.En: Her art no longer excited her.Es: Buscaba una chispa, una nueva dirección.En: She was looking for a spark, a new direction.Es: Mientras tanto, Mateo, un arquitecto local, recorría el parque.En: Meanwhile, Mateo, a local architect, wandered through the park.Es: Era un lugar que le daba paz.En: It was a place that brought him peace.Es: Había pasado por un momento difícil y aún lidiaba con su dolor.En: He had been going through a tough time and was still dealing with his pain.Es: Mirar la ciudad desde el parque le calmaba, pero todavía sentía un vacío en el corazón.En: Looking at the city from the park calmed him, but he still felt an emptiness in his heart.Es: El destino quiso que los caminos de Lucia y Mateo se cruzaran de manera inesperada.En: Fate had it that Lucia and Mateo's paths would cross unexpectedly.Es: Lucia, absorta en sus pensamientos, no vio a Mateo.En: Lucia, absorbed in her thoughts, did not see Mateo.Es: Chocaron de repente y el café que ella llevaba se derramó en su bufanda.En: They suddenly collided, and the coffee she was carrying spilled on her scarf.Es: Sorprendida, Lucia se disculpó rápidamente.En: Surprised, Lucia quickly apologized.Es: Mateo, al principio serio, notó la sinceridad en sus ojos y sonrió ligeramente.En: Mateo, initially serious, noticed the sincerity in her eyes and smiled slightly.Es: "Lo siento mucho," dijo Lucia, tratando de limpiar la mancha.En: "I'm very sorry," said Lucia, trying to clean the stain.Es: Mateo, sin embargo, la tranquilizó.En: Mateo, however, reassured her.Es: "No te preocupes, este parque es más valioso que cualquier bufanda."En: "Don't worry, this park is more valuable than any scarf."Es: Ambos rieron, y esa risa fue el comienzo.En: They both laughed, and that laughter was the beginning.Es: Continuaron caminando juntos, compartiendo historias.En: They continued walking together, sharing stories.Es: Mateo escuchó sobre las dudas de Lucia con su arte, y Lucia escuchó cómo Mateo intentaba superar su tristeza.En: Mateo heard about Lucia's doubts regarding her art, and Lucia listened to how Mateo was trying to overcome his sadness.Es: Había una conexión, algo inexplicable que los unía.En: There was a connection, something inexplicable that united them.Es: Días después, decidieron trabajar juntos.En: Days later, they decided to work together.Es: Una tarde, en uno de los bancos adornados del parque, comenzaron un proyecto de arte improvisado.En: One afternoon, on one of the park's decorated benches, they began an improvised art project.Es: Lucia pintó mientras Mateo diseñaba una estructura con materiales que encontraron alrededor.En: Lucia painted while Mateo designed a structure with materials they found around them.Es: Con cada trazo y diseño, sus almas se reconectaban con el mundo.En: With each stroke and design, their souls reconnected with the world.Es: El proyecto se convirtió en algo más que arte.En: The project became more than just art.Es: Fue un símbolo de renovación.En: It was a symbol of renewal.Es: Mientras creaban, Lucia sintió cómo su confianza regresaba.En: As they created, Lucia felt her confidence returning.Es: El arte volvía a hacerla feliz.En: Art once again made her happy.Es: Mateo encontró alegría en el acto de crear, en la colaboración y en la compañía de Lucia.En: Mateo found joy in the act of creating, in the collaboration, and in Lucia's company.Es: Al finalizar aquel día, Lucia supo que tenía que quedarse en Barcelona.En: By the end of that day, Lucia knew she had to stay in Barcelona.Es: La ciudad y Mateo eran su nueva inspiración.En: The city and Mateo were her new inspiration.Es: Mateo, por su parte, sintió que su corazón comenzaba a sanar.En: Mateo, in turn, felt his heart beginning to heal.Es: Juntos, caminaron hacia un nuevo comienzo.En: Together, they walked toward a new beginning.Es: Así, en un rincón vibrante de Barcelona, dos almas encontraron lo que necesitaban.En: Thus, in a vibrant corner of Barcelona, two souls found what they needed.Es: Lucia recuperó su pasión y dirección, y Mateo abrió su corazón al mundo una vez más.En: Lucia regained her passion and direction, and Mateo opened his heart to the world once more.Es: Bajo el cielo claro de otoño, sus vidas se entrelazaron, llevándolos hacia un futuro lleno de posibilidades.En: Under the clear autumn sky, their lives intertwined, leading them toward a future full of possibilities. Vocabulary Words:autumn: el otoñoday: el díascarf: la bufandaartist: la artistaspark: la chispainspiration: la inspiraciónarchitect: el arquitectoemptiness: el vacíopain: el dolorfate: el destinoconnection: la conexiónpath: el caminobeginning: el comienzorenewal: la renovaciónconfidence: la confianzadesign: el diseñoproject: el proyectosymbol: el símbolojoy: la alegríacompany: la compañíaafternoon: la tardebench: el bancostructure: la estructuramaterial: el materialpossibility: la posibilidadheart: el corazónstory: la historialaugh: la risaworld: el mundosky: el cielo

In this powerful episode of the I Am Dad Podcast, host Kenneth Braswell welcomes Chris James, a nationally recognized spoken word artist, TEDx speaker, mental health educator, and founder of Creative Connections. As a father of seven and the visionary behind the “Black Boys Better” program, Chris shares how art, advocacy, and emotional intelligence are reshaping the conversation around fatherhood and mental wellness. The two dive deep into fatherhood, the danger of emotional suppression, and how men often carry unacknowledged pain in silence. Chris opens up about becoming a father at 16, dropping his oldest son off at college while raising an 18-month-old, and how his own healing journey allows him to serve boys and men with greater empathy and truth. He and Braswell challenge the myth that men don't express emotions, arguing instead that men communicate constantly—we just need to listen differently. This episode is rich with lived experience, critical insight, and practical frameworks for healing, mentoring, and creating culturally relevant support systems for Black boys and their fathers.

What happens when you follow your instincts all the way from a boat-building town in New England to Alexander McQueen's studio, through the forests of Oregon, to a sunlit gallery in LA? This week, Ceri is joined by the remarkable Ryan Noon—creative director, curator, gallerist, and founder of NOON Projects. His journey weaves together fashion, art, and everyday alchemy that turns felt experience into form. They talk about sewing shells onto garments in a childhood basement, launching a label at fifteen, and building Nike's Blue Ribbon Studio from scratch—a space that redefined how over 1,200 creatives found their flow. Ryan doesn't protect his creativity—he gives it away, trusting that the more he pours into others, the more returns through collaboration and care. They explore burnout, beauty, the lure of shoulds and what happens when you build a garden by the sea instead of chasing the next launch. This is for anyone who's ever tried to bottle the magic before it vanished—or better yet, learned to stay still and let it bloom. KEY TAKEAWAYS While some guard their creativity like a secret recipe, Ryan pours his out, he doesn´t hoard. Generosity isn't weakness—it's a creative strategy. But you can´t be so generous that you don´t look after your wellbeing too. Ryan curates atmosphere as much as art—inviting guests to experience his multisensory gallery like a sauna, where scent, texture, and care guide them slowly into creativity. The best kind of art world is a place where the alchemy is less about gold and more about grounding and discovery, where artists are encouraged to stop, stretch and stay curious together. BEST MOMENTS “I think of creativity as like an endless spring. I purposely try to give as much away, to make room for new.” “Ryan measures success by whether an artist or a student felt seen, whether the gallery smelt right, whether the artist grew. That kind of bar setting isn't glamorous, but it's holy.” “Having a quarter acre garden of vegetables was really like my pivotal shift to be able to listen to myself and work from a different source.” EPISODE RESOURCES https://noon-projects.com/About PODCAST HOST BIO With over 35 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. ** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership ** Unlock Your Artworld Network Self Study Course Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network ** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com ** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk

In this episode of Mission Matters, host  Adam Torres sits down with Heidi Zuckerman, Founder and CEO of the Orange County Museum of Art, to discuss her lifelong mission of making art accessible to all. Heidi shares how art can build community, foster creativity, and empower individuals to live authentically. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textIn this enlightening episode of Living the Dream with Curveball, we welcome Mark Firehammer, an author and creative visionary whose work transcends traditional boundaries. Mark shares the story behind his genre-blending novel, "The Echo and the Voice," which combines literature and music to create a unique auditory experience. He reflects on his life journey, from his rebellious childhood to a successful 20-year career in the music business, emphasizing the importance of staying true to oneself amidst societal expectations. Mark discusses the launch of his nonprofit organization, the Creative Humanity Alliance, aimed at reconnecting individuals through creative expression and community collaboration. He also introduces "Feelness," a holistic approach to fitness that prioritizes movement over aesthetics, encouraging listeners to embrace their body's needs as they age. With insights on the intersection of AI and creativity, Mark highlights how technology can amplify artistic expression while preserving the human touch. Join us for an inspiring conversation filled with wisdom, creativity, and a call to reconnect with our inner selves and each other.

Today, we welcome a comedian and TV host who has taken a brilliantly simple idea for a show - funny people trying to complete funny tasks - and turned it into a global phenomenon. And it's all been thanks to not taking yourself, or life, too seriously: it's comedian, TV host and author, Alex Horne!Alex joins us from, you guessed it, the Taskmaster house for a chat about how the show's gone from an idea at the Edinburgh Fringe to sold-out theatre shows, global adaptations and eighteen series of hilarious TV. Plus, we hear more about Alex's life away from the funniest throne in TV - from the importance of making time for loved ones to men trying to be a bit more open and how plenty of life's best lessons come from failure. Plus, we frantically work out a plan for his debut Glastonbury performance NEXT WEEK!For all the latest news, click here to follow us on Instagram!***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Chip Brewer, founder of Growth Story LLC and a Bowdoin College alum, joins Dr. Lisa Belisle on Radio Maine for a dynamic conversation about storytelling, community, and the power of collaboration. A longtime resident of Cape Elizabeth, Chip blends decades of corporate consulting with his passion for improv, screenwriting, and novel writing—crafts he uses to explore themes of teamwork and empathy. From teaching improv to the Bowdoin Alumni Council to co-authoring a screenplay inspired by his over-40 hockey team, Chip infuses every project with insight and humor. He shares stories of unexpected connections, lessons from summer camp, and the value of "sneaky bonding" to bridge generational or ideological divides. Rooted in the belief that creativity flourishes in collaboration, Chip's work reflects a deep commitment to kindness and shared purpose. Join our conversation with Chip Brewer today on Radio Maine—and don't forget to subscribe to the channel!

SEGMENT ONE: Guest: Gina Poff, Director of New Student and Family Programs Topic: "New to Blue" Student Orientation at MTSU MTSU's rebranded "New to Blue" orientation helps n

Fluent Fiction - Danish: Spring's Creative Connection: Art and Photography in Bloom Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-05-22-22-34-02-da Story Transcript:Da: Rosenborg Slotshave blomstrer i al sin pragt.En: Rosenborg Slotshave blooms in all its splendor.Da: Tulipaner og påskeliljer danser i vinden.En: Tulips and daffodils dance in the wind.Da: Det er forår, og luften er fyldt med duften af frisk jord og blomster.En: It's spring, and the air is filled with the scent of fresh soil and flowers.Da: I dag er der en særlig begivenhed i haven.En: Today, there is a special event in the garden.Da: Lokale kunstnere viser deres værker frem.En: Local artists are showcasing their works.Da: Freja, en ung kunststuderende, står ved et staffeli.En: Freja, a young art student, stands by an easel.Da: Hun er nervøs men håbefuld.En: She is nervous but hopeful.Da: Hun leder efter inspiration.En: She is searching for inspiration.Da: Hun vil male et mesterværk.En: She wants to paint a masterpiece.Da: Andetsteds i haven går Mikkel rundt med sit kamera.En: Elsewhere in the garden, Mikkel walks around with his camera.Da: Han er fotograf.En: He is a photographer.Da: Han søger efter ægte øjeblikke at fange med sit kamera.En: He is looking for genuine moments to capture with his camera.Da: Han føler sig ofte alene, selvom han er omgivet af mange mennesker.En: He often feels alone, even though he is surrounded by many people.Da: Men i dag er han fast besluttet på at finde noget virkelig særligt.En: But today he is determined to find something truly special.Da: Freja ser på sit lærred.En: Freja looks at her canvas.Da: Hun føler en knude i maven.En: She feels a knot in her stomach.Da: Tænker på, om hendes kunst vil blive værdsat af andre.En: Wondering if her art will be appreciated by others.Da: Hun tager en dyb indånding og begynder at male.En: She takes a deep breath and begins to paint.Da: Mikkel bemærker Freja.En: Mikkel notices Freja.Da: Hun ser så fokuseret og oprigtig ud.En: She looks so focused and sincere.Da: Han nærmer sig hende forsigtigt.En: He approaches her cautiously.Da: "Hej," siger Mikkel med et venligt smil.En: "Hi," says Mikkel with a friendly smile.Da: "Dit maleri ser interessant ud."En: "Your painting looks interesting."Da: Freja smiler tilbage, lidt genert.En: Freja smiles back, a bit shy.Da: "Tak.En: "Thank you.Da: Jeg prøver at fange forårets skønhed," svarer hun.En: I'm trying to capture the beauty of spring," she replies.Da: De to begynder at tale om deres arbejde.En: The two begin to talk about their work.Da: Freja fortæller om sin tvivl.En: Freja shares her doubts.Da: Mikkel fortæller om sin søgen efter forbindelse.En: Mikkel talks about his search for connection.Da: Sammen får de en idé.En: Together, they come up with an idea.Da: De vil lave et projekt, der kombinerer Frejas malerier og Mikkels fotografier.En: They will create a project that combines Freja's paintings and Mikkel's photographs.Da: Solen står højt på himlen, mens Freja maler og Mikkel klikker med sit kamera.En: The sun is high in the sky as Freja paints and Mikkel clicks his camera.Da: Deres projekt tiltrækker opmærksomhed.En: Their project attracts attention.Da: Folk stopper op og beundrer deres arbejde.En: People stop and admire their work.Da: De får ros og anerkendelse.En: They receive praise and recognition.Da: Freja mærker en varme brede sig i kroppen.En: Freja feels a warmth spreading through her body.Da: Hendes selvtillid vokser.En: Her confidence grows.Da: Mikkel føler, at hans ensomhed smelter væk.En: Mikkel feels his loneliness melting away.Da: Han har fundet en forbindelse, der er ægte.En: He has found a connection that is genuine.Da: Da dagen går på hæld, sidder Freja og Mikkel sammen under et træ.En: As the day draws to a close, Freja and Mikkel sit together under a tree.Da: De er glade.En: They are happy.Da: De planlægger at mødes igen og fortsætte deres kreative eventyr.En: They plan to meet again and continue their creative adventure.Da: De har fundet noget særligt hos hinanden og i deres kunst.En: They have found something special in each other and in their art.Da: Foråret har virkelig bragt nyt håb og motivation med sig.En: Spring has truly brought new hope and motivation with it.Da: Rosenborg Slotshave hviler i skumringens lys.En: Rosenborg Slotshave rests in the twilight's glow.Da: Farverne er stærke, og luften er mild.En: The colors are vibrant, and the air is mild.Da: Freja og Mikkel føler, at de har fundet deres muse og øjeblik, som de længe havde søgt efter.En: Freja and Mikkel feel they have found their muse and moment that they had long been searching for.Da: Dette er kun begyndelsen på noget smukt og nyt.En: This is only the beginning of something beautiful and new. Vocabulary Words:splendor: pragtblooms: blomstrereasel: staffeliseeking: leder eftergenuine: ægteloneliness: ensomhedcapture: fangecautiously: forsigtigtsincere: oprigtigshy: genertmuse: musemasterpiece: mesterværkconnection: forbindelseproject: projektdetermined: fast besluttetvibrant: stærkemotivation: motivationtwilight: skumringadmire: beundrerappreciated: værdsatcanvas: lærredpraise: rosrecognition: anerkendelseknotted: knudeadventure: eventyrbreath: indåndingsoil: jordinspiration: inspirationdetermined: fast besluttetmoment: øjeblikke

Harry Lowes is the Director, ANZ Mid-Market, in the Global Business Group at Meta. After long stints at CommBank and Telstra in Australia and based in Singapore with Meta for the past 6 years, Harry discusses with Anton the big changes and exciting opportunities for marketers in an AI-fuelled landscape: speed and customisation at scale, better measurement techniques, and the evolving experiences with wearables.  Listen on Apple: https://podcasts.apple.com/au/podcast/managing-marketing/id1018735190  Listen on Spotify: https://open.spotify.com/show/75mJ4Gt6MWzFWvmd3A64XW?si=a3b63c66ab6e4934  Listen on Stitcher: https://www.stitcher.com/show/managing-marketing  Listen on Podbean: https://managingmarketing.podbean.com/  For more episodes of TrinityP3's Managing Marketing podcast, visit https://www.trinityp3.com/managing-marketing-podcasts/  Recorded on RiversideFM and edited, mixed and managed by JML Audio with thanks to Jared Lattouf.

Episode 150: Writing, Play, and the Power of Creative Connection with Michelle Ringle & Alyssa Jewell Have you ever felt the quiet nudge to write something down, even if just for yourself? In this heartwarming and deeply thoughtful episode, I sit down with two gifted educators and writers, Michelle Ringle and Alyssa Jewell, to explore the transformative power of creative writing. This conversation was one I truly looked forward to—and it didn't disappoint. Michelle and Alyssa bring so much depth, honesty, and encouragement to the question so many of us carry: What might open up if we let ourselves write? We cover so much ground: how writing can be a form of self-connection and healing, how creative practice doesn't have to look like rigid daily routines, and how society's productivity obsession often blocks our creative energy before we even begin. Whether you've been writing for years or feel creatively stuck, this one's for you. In this episode, we explore: ✨ Why writing is for everyone—not just “writers”✨ How creative writing can help us heal grief, rage, and burnout✨ What happens when we write with no agenda (and why that's powerful)✨ Why play is essential for adult women—and how Michelle created a whole Secret Society around it✨ Bridging the gap between language learning and creative expression✨ The real reasons many of us feel creatively blocked—and how to unblock✨ The power of story to reconnect us with ourselves and others Meet the Guests: Writers, Educators, & Creative Facilitators Michelle Ringle is a mother, educator, adventure facilitator, and poet currently pursuing her MFA in Poetry at Western Michigan University. With over two decades of teaching experience, Michelle brings her trauma-informed, feminist lens to creative and educational spaces. She's also the founder of the Secret Society of Ladies Uniquely Trying Stuff—a playful initiative encouraging women, especially mothers, to re-engage with physical play and joy. Alyssa Jewell holds a Ph.D. in Creative Writing and Poetry, and her work explores the connection between creative writing and English as a Second Language (ESL) education. She teaches college-level ESL, English composition, and creative writing in Grand Rapids, MI. Alyssa's poetry has appeared in Cherry Tree, Poetry Daily, Virginia Quarterly Review, and more, and she's passionate about using writing to heal and connect across differences. Writing as a Life-Giving Practice For both Michelle and Alyssa, writing is less about producing something for others—and more about tuning into their own inner worlds. Michelle shares how morning pages and nature walks help her process emotions and stay grounded, while Alyssa opens up about writing her grandfather's eulogy and the healing power of naming truth through story. Writing doesn't need to look like publishing a novel. It can be 10 minutes in the morning. It can be one sentence you write down while walking in the woods. It can be a eulogy, a journal entry, or a line of poetry that cracks you open. “Our bodies often know before we do,” Michelle reflects. “Writing gives those feelings space to live.” From Burnout to Creativity: Permission to Choose What's Life-Giving Michelle shared how pursuing an MFA while raising three children was a radical act of reclaiming joy. After years of teaching others how to write, she realized she wasn't making space for her own creative voice—and that needed to change. Alyssa describes the journey of bridging her two worlds—ESL education and poetry—and why giving ESL students space to tell their stories is not just powerful, but essential. “I think we're meant to create,” Alyssa says. “We heal through it. We grow through it. And sometimes, we even find our people through it.” A favorite quote from this episode: “We are in a culture that values logic—and I believe that's a patriarchal ideal. Emotional knowing is just as important, but it takes practice.

In the ever-evolving landscape of art and technology, the fusion of creativity and artificial intelligence is opening new horizons for artists worldwide. In a recent episode of Creative Genius, host Kate Shepherd engages in a thought-provoking conversation with Troy Plota, the visionary behind Plotaverse, exploring how AI can serve as a powerful ally in the creative process.The Intersection of Art and Technology:Troy Plota's journey from a seasoned photographer to the founder of a groundbreaking digital platform exemplifies the transformative potential of embracing technological advancements. Plotaverse, his innovative app, brought motion to still images, captivating audiences and achieving remarkable success with over 10 million downloads. Democratizing Creativity:A central theme in the discussion is the democratization of art through AI. Troy emphasizes that AI tools can empower individuals with creative visions but limited resources, enabling them to bring their ideas to life without the need for substantial budgets or technical expertise.Spiritual Insights and Creative Inspiration:Beyond technology, the conversation delves into the spiritual dimensions of creativity. Troy shares a profound personal experience where he was inspired by a dream, awakening with a complete screenplay in mind. This narrative underscores the mysterious and often transcendent nature of artistic inspiration.Building Creative Communities:The episode also highlights the importance of community and service in the artistic journey. Troy discusses how platforms like Plotaverse can foster connections among artists, creating supportive environments that nurture creativity and innovation.The dialogue between Kate Shepherd and Troy Plota offers valuable insights into how embracing AI can enhance, rather than hinder, human creativity. By viewing technology as a collaborative partner, artists can unlock new realms of expression and contribute to a vibrant, inclusive creative landscape.To explore more about Troy Plota's work, visit PlotaverseKey Topics:The inception and impact of PlotaverseAI as a tool for creative empowermentBalancing technology with human artistrySpiritual insights and their influence on creativityBuilding communities through shared artistic endeavorsNotable Quotes:"Creativity is a universal calling.""AI can enhance creativity rather than replace it.""Community and service to others can help combat fear and anxiety."Resources:Plotaverse Official WebsiteTroy Plota's Personal SiteDor Brothers Video MentionedGuest Bio:Troy Plota is a seasoned photographer and digital artist with over 30 years of experience. He is the founder of Plotaverse, a platform that revolutionized digital art by animating still images, garnering over 10 million downloads and reaching #1 in the App Store. Troy's work has been featured in prominent publications like Vanity Fair, GQ, and Rolling Stone. Episode Highlights:Discussion on the role of AI in democratizing creativityInsights into the development and success of PlotaverseExploration of spiritual experiences influencing artistic endeavorsEmphasis on building supportive creative communitiesSubscribe to Creative Genius, leave a review, and support us on Patreon at patreon.com/creativegeniuspodcast.

What happens when creativity meets the open road? Artist James Crossley shares his inspiring project, Middle Ground, where a cargo bike becomes a moving canvas. This unique residency invites artists to travel through diverse landscapes, connect with communities, and create art along the way.Discover how cycling can spark spontaneous conversations, bridge urban and rural worlds, and turn a journey into a living gallery. Creativity in motion has never looked so meaningful.Calling All Creatives – Middle Ground will feature three artists on journeys in the summer of 2025. Artists – Apply now to be part of this mobile residency. Partners & Sponsors – Get in touch to support or collaborate. For more info, press kit, and application, visit Middle Ground and follow them on Instagram at @cargoarts.Catch up with James on his website at Jamespac.net and on Instagram at @james_pac and @plattegang.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

What if the most meaningful creative work begins not with what we make, but with how we connect? In this episode of Object Subject Form, recorded live in Mérida, Yucatán, Simon sits down with Héctor Ayuso — founder of OFFF and Paradiso — to explore the deeper layers of what it means to gather with intention, and be fully immersed in creative expression. Héctor reflects on his journey from growing a globally recognized festival (OFFF) to creating Paradiso, a five-day immersive retreat rooted in joy, presence, and meaningful connection. He opens up about his childhood, how therapy reshaped his life and why being uncomfortable is necessary for growth.  This is a conversation about realigning with purpose. The importance of building spaces that invite vulnerability and how real-life gatherings are becoming more vital in an increasingly digital world. It's about staying true to what matters, even through discomfort. If you've ever felt disconnected from your work or uncertain about your path, this conversation is a reminder that creativity isn't just about what we make — it's about how we live, who we connect with, and the courage it takes to stay true to what matters. — Connect with Héctor on LinkedIn: https://www.linkedin.com/in/hector-ayuso/ — Connect with Héctor on Instagram: https://www.instagram.com/hectorayuso/ — Learn about Paradiso: https://home.paradisofest.com/ — Follow Paradiso: https://www.instagram.com/paradisofest_/ — Learn about OFFF: https://www.offf.barcelona/ — Connect with Simon: https://zaap.bio/simonclowes

Kristina Lucia shares about the importance of healthy communication. Identifying and understanding both our own feelings and those of others is a skill that requires continuous practice and nurturing. When we develop this awareness, we can empathize more deeply and connect with others, strengthening our communication. Effective communication fosters healthy relationships. Kristina Lucia offers simple, practical daily exercises to help integrate these skills into your routine, setting the foundation for meaningful and effective communication with your child.If you would like a closed captioning version of this podcast, please contact Stephanie.heald@uagc.edu.

In this deeply moving episode, Kate Shepherd sits down with Gabrielle Savory Bailey for a Listener Lab conversation that explores creativity as a force for connection, healing, and resistance in difficult times. Gabrielle shares her experiences as a Quaker, an artist, and a facilitator of creative communities, weaving together insights on spirituality, vulnerability, and the power of shared creative expression.Together, they discuss:✨ How creativity helps combat loneliness and fosters belonging✨ The role of spirituality in creative practices✨ The power of creativity as resistance in a divided world✨ How difficult conversations can lead to deeper understanding✨ Why creativity is not frivolous—it is necessaryThrough stories, laughter, and moments of deep reflection, this conversation highlights the essential role creativity plays in restoring balance and helping us navigate life's challenges.Takeaways:

280. Why You Need to Join a Creative Community In this episode of Creative Chats, Mike Brennan discusses the significance of creative community and the importance of engaging with fellow creatives. He shares his experiences attending various meetups in Nashville, emphasizing the need to overcome hesitations and actively participate in community events. Mike encourages listeners to push through discomfort, take ownership of their creative journeys, and seek out opportunities for connection and collaboration. 3 Key Takeaways:

Welcome back to Content Magic! In this episode, I'm welcoming Puja Malhotra, the founder of Roop Creative Agency. She specializes in brand development and web design. We had a ton of fun on this episode and Puja and I have a lot in common when it comes to our creative process. She also shares her expertise about DIY websites vs. done-for-you websites and how you know when it's time to upgrade your branding and why branding is so much more than just a logo and colours. Puja says her favourite clients are those who know exactly what they do (hello? Clear messaging!) and why it's so important to be proud of your branding and your website. Plus, learn about her exciting new offerings designed to help more entrepreneurs thrive in their creative ventures. Whether you're considering a rebrand or just starting out, this episode is packed with valuable advice and inspiration to enhance your brand's impact. 04:35 Authentic Branding for Industry Expertise07:11 Brand Kits vs. Full Branding11:42 Website Functionality Over Beauty14:49 Changed Massage Therapists for Convenience16:57 Passion for Rebranding Uncovered22:02 Creative Connections & New OfferingsCONNECT WITH PUJA! Instagram: @roopcreativeagencyThreads: @roopcreativeagencyWebsite: roopcreativeagency.comCONNECT WITH ME! CONNECT WITH ME! Instagram: @lindsaysmithcreativeThreads: @lindsaysmithcreativeWebsite: lindsaysmithcreative.caFreebie: No-Stress Content PlannerShow mixed and edited by: Cardinal Studio

In the conclusion of this two-part series, Margo continues her conversation with Wellness Coach for Creatives, Sancha Prowse. Drawing from her experiences as a performer and her transformation into a wellness advocate, Sancha offers actionable advice and heartfelt insights for creatives looking to prioritize their well-being while pursuing their passions. In Part 2, Margo and Sancha dive deeper into: The Creative Energy Cycle: Understanding the ebb and flow of creative energy and how to work with, not against, these natural rhythms. Burnout Recovery: Practical strategies Sancha used to overcome adrenal fatigue and how you can apply them to your life. Nurturing Your Inner Artist: Practices for creating a safe and supportive environment for your creativity to flourish. Mind-Body Connection: Exploring how physical health directly impacts artistic expression and vice versa. Nutrition and Movement for Creatives: Sancha's tips on fueling your body with the right foods and incorporating movement into your routine to enhance focus and stamina. Boundaries and Balance: Why setting boundaries with your time and energy is essential for avoiding burnout. The Power of Connection: Building a supportive community that uplifts and inspires you. Rituals for Renewal: Simple daily habits to recharge your mind, body, and spirit. Sustainable Success: How to design a wellness plan that supports your creative dreams in the long term. Take your creativity to new heights and turn your passion into a purpose-filled path by joining The Foundry. A monthly membership for creatives.   Connect with Sancha: https://www.sanchaprowse.com https://www.instagram.com/sanchaprowse_creative/ https://www.sanchaprowse.com/essential-wellness-toolkit-for-creatives https://soundcloud.com/user-849377990 https://www.youtube.com/channel/UCK9zziXpGZqL_IDFA4DEAAQ   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill  

The 46th episode features Dorte Nielsen sharing her fascinating journey from the advertising world to becoming a leading researcher and educator on deliberate creativity. She is based in Copenhagen, Denmark, and founded Creative Thinker in Copenhagen. With a background in advertising and a Master's Degree in Creative Studies from the Center for Applied Imagination, Dorte has dedicated her career to understanding the neuroscience behind creative thinking and bringing deliberate creativity into educational and professional settings.  Discover Dorte's insights on the power of connection-making, the role of metaphor in the creative process, and how to think more creatively. She emphasizes the importance of training the brain to make better connections as a core driver of creativity and shares insights on how developing this skill can unlock our innate creative potential.  Dorte's work bringing deliberate creativity into universities teaching creatives and primary schools, from math to history, showcases the transformative impact of teaching creative thinking across the curriculum. This holistic approach can benefit learners at all levels. Learn about her book "The Secret of the Highly Creative Thinker," a practical guide to creativity translated into 11 languages and sold in 65 countries. Dorte's work and passion for cultivating deliberate creativity have profoundly impacted schools, corporations, and beyond. Tune in, and Dorte's expertise will provide practical strategies and inspiration for unlocking your creative spark.

It's often said that no friendship is an accident. In this special holiday episode, our final one for 2024, hosts Scott “Sourdough” Power and Man One reflect on the enduring bond they've cultivated over the years. Their ability to weather life's many ups and downs is a testament to their strong friendship, which has provided unwavering support, laughter, and many opportunities for creativity. In today's episode, the two friends share heartfelt stories about their challenges and emphasize how creativity has guided them through tough times. The conversation is a warm reminder of the power of maintaining a positive mindset and the health hurdles that often accompany the life of an artist. Sourdough and Man One also explore what it means to be an artist today, discussing the passion that fuels their creativity and exploring the intriguing crossover between art and sports. They share insightful reflections on how society views artists, the struggles they encounter, and the vital need to find purpose and meaning in their work. Their conversation also touches on childhood influences, the debate between raw talent and hard work, and the personal journeys that lead artists to discover their true selves. The two friends explore the intersection of art, culture, and the immigrant experience, shedding light on the challenges and influences that shape an artist's path. The conversation touches on themes like the perceived immaturity of artists, the pressures from immigrant families, the significance of education, and the tough choices between gang life and a committed pursuit of artistic expression. They reflect on themes of personal growth, the complexities of urban life, and the transformative power of travel and exposure to diverse cultures. The role of art as a means of truth-telling comes to the forefront as they share their experiences in Los Angeles, address the struggles of marginalized communities, and inspire hope for the future, especially with aspirations for 2025. In their discussion, Sourdough and Man One emphasize the vital roles of empathy and collaboration in their friendship. Join them as they reflect on the pivotal moments that have deepened their connection and made their experience truly remarkable.For more information, please visit https://notrealart.com/holiday-cheer-2024

Fluent Fiction - Korean: Winter Serendipity: Creative Connections at a Cozy Tea House Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2024-12-17-23-34-02-ko Story Transcript:Ko: 인사동의 겨울날, 전통 건물들 사이에 숨어 있는 아늑한 찻집에서 이야기가 시작됩니다.En: On a winter day in Insadong, a story begins in a cozy tea house nestled among traditional buildings.Ko: 눈이 가볍게 내리는 크리스마스 시즌, 찻집 내부는 따뜻하고 은은한 차향이 가득합니다.En: During the Christmas season, with snow gently falling, the interior of the tea house is warm and filled with the subtle aroma of tea.Ko: 차를 마시며 대화를 나누는 사람들로 붐비는 오후, 재수 없게도 지훈은 잘못된 테이블에 앉게 됩니다.En: It's a bustling afternoon with people chatting over tea, and unfortunately, Jihoon ends up sitting at the wrong table.Ko: 지훈은 매일 이 찻집을 찾는 조용한 일러스트레이터입니다.En: Jihoon is a quiet illustrator who visits this tea house daily.Ko: 차 한 잔의 고요한 휴식 속에서 새로운 영감을 찾고 싶어서 오는데, 오늘은 분위기가 좀 다릅니다.En: He comes seeking new inspiration in the serene rest provided by a cup of tea, but today the atmosphere feels a bit different.Ko: "저기... 여긴 제 자리인가요?" 지훈이 머뭇거리며 물어봅니다.En: "Uh... is this my spot?" Jihoon hesitantly asks.Ko: "아, 괜찮아요." 미나가 밝게 웃으며 말합니다.En: "Oh, it's okay," Mina responds with a bright smile.Ko: 그녀의 옆에 앉아 있는 세영은 책을 읽다 고개를 듭니다.En: Seyoung, sitting beside her and reading a book, looks up.Ko: 그녀는 조금 겁먹은 듯 보이는 지훈을 보고 미소를 지어줍니다.En: Seeing Jihoon looking a bit intimidated, she smiles warmly at him.Ko: 세영은 차 한 잔을 가리키며 말합니다. "차 한 잔 하면서 잠시 앉아 있을래요?"En: Seyoung gestures towards a cup of tea and says, "Would you like to sit with us for a while over a cup of tea?"Ko: 지훈은 한숨을 쉬며 의자에 자리를 잡고 앉습니다.En: Jihoon sighs and settles into the chair.Ko: 불편함이 느껴지지만 그녀들의 친절한 태도에는 고마움을 느낍니다.En: Although he feels a bit uncomfortable, he appreciates their kind demeanor.Ko: 대화가 이어지면서 미나는 자신이 겨울의 한국을 담고자 이곳에 왔다는 것을 이야기합니다.En: As the conversation continues, Mina shares that she came here to capture the essence of winter in Korea.Ko: 세영은 편안한 곳에서 책 읽는 것을 좋아한다고 설명합니다.En: Seyoung explains that she enjoys reading books in a cozy setting.Ko: 하지만 지훈은 말없이 고개를 끄덕일 뿐입니다.En: But Jihoon simply nods silently.Ko: 잠시 후, 지훈은 용기를 내어 나중을 위해 가져온 스케치북을 꺼냅니다.En: After a while, Jihoon gathers the courage to take out a sketchbook he brought for later.Ko: "이거 보실래요? 그냥 낙서한 건데..."En: "Would you like to see this? It's just some doodles..."Ko: 미나는 눈을 빛내며 스케치북을 받아들입니다.En: Mina accepts the sketchbook, her eyes shining.Ko: "와, 정말 멋지네요! 어떻게 이렇게 그릴 수 있어요?"En: "Wow, these are amazing! How can you draw like this?"Ko: 세영도 흥미를 보이며 조금 더 가까이 다가와 그림을 봅니다.En: Seyoung also shows interest, moving a bit closer to look at the drawings.Ko: "와, 정말 독특해요. 이런 걸 그리실 줄은 몰랐어요."En: "Wow, they're really unique. I never expected you to draw like this."Ko: 네, 지훈은 스케치북을 통해 그들과 소통하기 시작합니다.En: Through his sketchbook, Jihoon begins to communicate with them.Ko: 그는 자신이 찾고 있던 영감이 이 두 사람과의 대화에서 비롯될 것이라는 것을 깨닫습니다.En: He realizes that the inspiration he was searching for emanates from his conversation with these two people.Ko: 지훈은 조심스레 묻습니다. "혹시, 같이 작업해볼래요? 사진과 이야기를 결합해서... 무언가 만들어보는 거예요."En: Cautiously, Jihoon asks, "Would you like to collaborate? Combining photos and stories... creating something together."Ko: 미나와 세영은 눈을 마주치고, 다시 지훈에게 웃어 보입니다.En: Mina and Seyoung exchange glances and smile back at Jihoon.Ko: "좋아요, 그럼 시작해볼까요?"En: "Sure, let's get started!"Ko: 그렇게 그들은 차 한잔으로 연결된 이야기를 시작합니다.En: Thus, they begin a story connected by a cup of tea.Ko: 함께 아이디어를 나누고, 미래의 프로젝트 가능성에 대해 이야기합니다.En: They share ideas and talk about the potential for future projects.Ko: 해가 자신의 자리를 지나는 저녁, 지훈은 찻집을 떠납니다.En: As the sun reaches its position in the evening sky, Jihoon leaves the tea house.Ko: 오늘은 다름없이 친구를 만들었고, 새로운 창작의 불씨를 안고 가게 됩니다.En: Today, he made friends as he often does, but carries with him the spark of new creation.Ko: 그는 이 따뜻하고 새롭게 연결된 우정 속에서 더 많은 영감을 얻을 수 있을 것이라는 생각에 기뻐합니다.En: He's delighted at the thought that he can garner more inspiration from this warm, newly-formed friendship.Ko: 겨울의 찻집은 그렇게 새로운 인연과 따뜻한 추억을 남깁니다.En: The winter tea house leaves behind new connections and warm memories.Ko: 지훈은 이제 좀 더 열린 마음으로 세상과 연결될 준비가 되었으니까요.En: Jihoon is now ready to connect with the world with a more open heart. Vocabulary Words:nestled: 숨어 있는subtle: 은은한bustling: 붐비는hesitantly: 머뭇거리며intimidated: 겁먹은demeanor: 태도essence: 본질emanates: 비롯되다collaborate: 협력하다delighted: 기뻐하다garner: 얻다inspiration: 영감connect: 연결하다cozy: 아늑한gestures: 가리키다capture: 담다serene: 고요한settles: 자리를 잡고 앉다cautiously: 조심스레spark: 불씨unique: 독특해요potential: 가능성unfortunately: 재수 없게도gently: 가볍게intimidating: 겁먹게 하다inhale: 숨을 들이마시다nods: 끄덕이다embrace: 포옹하다linger: 남다settle: 안정되다

Dhaval Bhatt, Founder and Chief Creative Officer of Courage Inc., joins Jeff Abracen to break down what it takes to create bold, impactful advertising. They dive into treating clients as collaborators, balancing creativity with commerce, and why the human-to-human approach matters more than ever. Dhaval shares how he built one of Canada's top and most awarded agencies in under three years, the mindset shifts behind selling radical ideas, the people who have inspired him, and the lessons that keep him—and his team—pushing for better work every day.Chapters00:00 Intro03:02 Building Courageous Client Relationships05:53 Human-to-Human Communication in Marketing08:46 The Importance of Being Proactive12:08 Promises of Courage: A Unique Agency Approach15:01 Selling the Sizzle: The Art of Presentation17:52 The Pursuit of Perfection in Advertising21:11 Founding Courage24:03 Collaboration in High-Stakes Production28:27 Adapting to Client Needs30:22 The Role of Celebrity in Advertising34:10 Creative Connections with Calendar Events37:58 The Customer Experience41:47 Behind the Scenes of Agency Work44:07 The Pursuit of Perfection in Creativity48:45 Influences on Creative Growth52:36 The Human Element in Professional Relationships54:27 Guiding the Next Generation of CreativesConnect with Jeff Abracen on LinkedIn [https://www.linkedin.com/in/jeffabracen/]If you are or know a disruptive influencer who would make a great guest, we'd love to hear from you. Every Like, Share, Subscription and Review means a lot.Cover art by Daniel DevoyMusic by Stephen Voyce©2024 The Disruptive Influence Podcast - Jeff Abracen

After a few heavier, more cerebral episodes, we wanted to lighten things up with a FUN ONE using Rachael's silly list of questions to get to know yourself and others. These ice breaker questions are silly ways to actually get to deeper conversations and important topics, especially related to creativity and authenticity.Episode Mentions:Rachael's Silly Questions Resource!The Immortals After Dark series by Kresley ColeWTF Should I LetterLauren's IG post about shame snackThe transcript for this episode can be found here! Cover art designed and photographed by Kristle Marshall for Hom Sweet HomFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramPrioritize Play WorkshopStyle Course

This episode is a special one. I sat down with the inspiring Roxanne Glaser—artist, educator, and creator of whimsical nature-inspired doodles—to talk about what it really means to live a creative life.We dive into some deeply personal and powerful topics, like how Roxanne used art to process profound grief after experiencing unimaginable loss and how her creative practice became a tool for healing and self-discovery. We talk about the challenges of having too many choices in creativity (I know I've felt that paralysis!) and how gentle self-discipline and limitations can actually set us free to create more authentically.This conversation is packed with takeaways about building a sustainable creative practice, embracing the seasons of your life, and creating art for yourself—not for external validation.I've also created something special for you to deepen the impact of this episode: the Creative Warrior Activation Sheet, a guided exercise to help you connect with your inner creative warrior and discover how to embrace your unique creative journey. It's available exclusively for my Patreon supporters, and I can't wait for you to try it out.What You'll Walk Away With:How creativity can be a tool for healing, meditation, and self-expression.Why creativity is often born from struggle and necessity.The surprising freedom that comes with setting limitations in your creative practice.The importance of daily practices—no matter how small—and how they can transform your creative life.Why loss can be a powerful clarifier for what matters most in art and life.How to let go of perfectionism and start creating for yourself.Why creativity evolves with the seasons of your life and how to embrace that process.This episode is a beautiful reminder that we are all unique instruments in the creative process, and the magic happens when we honour that.If you've been feeling stuck creatively or wondering how to start building a practice that supports you through life's challenges, I've created something special for you. It's called the Creative Warrior Activation Worksheet—a simple, powerful guide to help you tap into your creative courage, quiet your inner critic, and embrace the joy of creating for yourself. This exclusive resource is available to all my Patreon members. Sign up today to access it and start building your Creative Warrior muscle—you've got this, and I'm here to cheer you on

Living in the flow of creativity is such a beautiful space to thrive in. Our guest Micheala is also known as LP7 and she is an amazing creative force. Learn more about Micheala and support the amazing things she is doing in the world. lp7music - Listen on YouTube, Spotify - Linktree https://www.lp7music.com LP7 Music Also follow Love Drops Podcast on AMAZON and we invite you to leave a review.... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.amazon.com/podcasts/a13685c0-11e3-45f7-b017-27dc85864f5b/love-drops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mondays Midnight and Noon streaming on Envisioned Broadcasting Radio: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://envisionedbroadcasting.com/love-drops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out Love Drops Podcast on YouTube: ⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PL5I-ulQIhHZYyPOC4my8jUcx_FNQxGKBI&si=kFsGp1SB99mij8lg⁠⁠⁠⁠⁠ Thanks for listening! Be sure to SUBSCRIBE *turn on notifications, STAY TUNED, and SHARE the Love Drops Podcast with everyone you know! Shout Out to Maritri Garrett (No Regrets) our opening and closing song!   Connect with and support Maritri's Music here on "The Soulfolk Experience" website ⁠⁠⁠⁠⁠⁠https://www.soulfolkexperience.com/home ⁠⁠⁠⁠⁠⁠  Check out Maritri ⁠⁠⁠⁠⁠⁠https://www.instagram.com/maritrimusic ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ https://www.facebook.com/maritri ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://youtu.be/ZsoethQupfg  ⁠⁠⁠⁠⁠⁠ We invite you to support this Podcast with a Love Drop! Check out our Share the Love Page to see how we are spreading Love! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.paths2transformation.com/share-love⁠⁠⁠⁠ Thanks for your support; There is No "US" without "U" ~One Love ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Products — Paths 2 Transformation

No matter how long you have been in the real estate industry, chances are you have had to get creative a time or two.   Whether it is getting creative to get a deal done, seeking out creative options with lenders or vendors to serve your clients, or just getting creative in your marketing or how you go about finding clients.   What I think a lot of us are not creative in doing is in how we run our businesses. There are far more options and choices available to us than I think we realize. If I haven't had the opportunity to experience some of these myself, I'd have no idea.   Running a successful real estate business isn't just based on selling houses. There's property management, investing, flipping, the creator economy (getting paid to teach/share what you know), and so much more.   Recently I had the opportunity to speak on a panel at D3, the annual conference for my local association, the Dulles Area Association of Realtors. On today's episode of Empowering Women in Real Estate® - The Podcast I am sharing my thoughts as well as the recording of that presentation.   You can listen in on your favorite podcast app or by clicking the link below.     Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

Send us a textIn this episode of the DAUGHTERED Podcast, hosts Oscar + Blandon discuss the challenges and expenses of curating meaningful experiences with their daughters, sharing personal anecdotes about outings like Chuck E. Cheese and the movies. They critique the high entertainment costs and propose a solution by introducing a guide filled with creative, affordable, and purposeful father-daughter activities. These ideas range from DIY tea parties to cultural experiences and art projects to foster strong relationships and create lasting memories. The hosts emphasize intentional, mindful fatherhood and promote their upcoming guide to help other dads connect deeply with their daughters.Support the show

In this first-ever Listener Lab episode, Kate sits down with listener Lindsey Thomas to reflect on Scott Erickson's episode and explore creativity, vulnerability, and the ways art impacts personal growth. They dive into strategies for navigating transitions, managing negative beliefs, and using creativity as a tool for self-discovery. Lindsey and Kate discuss the importance of self-compassion, the haunting nature of unexpressed ideas, and how embracing stillness and surrender can lead to new insights. This conversation is a heartfelt journey through the highs and lows of the creative process, inspiring listeners to trust in their unique paths.Key Takeaways:Vulnerability and community engagement can create deep connections.Offering help can be a courageous response to self-doubt.Creativity can feel like a restless energy wanting to be expressed.Mantras and self-compassion are powerful tools in overcoming negative beliefs.Authenticity and trust in one's own divine power are essential for personal growth.Become a guest!If you'd like to be a guest on a Listener Lab episode or share your thoughts on previous episodes, send me a voice memo via email! KateShepherdCreative@gmail.comThank you for joining us on this very first Listener Lab episode of The Creative Genius Podcast! I hope this conversation with Lindsey Thomas helped illuminate new perspectives on creativity, vulnerability, and the ways we can move through life with a bit more self-compassion and authenticity. Remember, the creative process is a journey, and you're not alone in it. Whether you're wrestling with self-doubt, feeling the restless energy of an idea, or just needing a reminder of your own worthiness, this community is here to support you.And don't forget—The Creative Genius PodClub is launching in January! This is your chance to join a supportive, inspiring community to chat about episodes, share your ah-ha moments, and connect in real time. Head to the show notes on KateShepherdCreative.com for more details, and be sure to send in your voice memos with thoughts, questions, and insights from past episodes. Who knows? Maybe you'll be my next guest on Listener Lab!Listener Lab ChallengeThis Week's Challenge: Embrace Vulnerability in CreativityInspired by Scott Erickson's insights on vulnerability, here's your Listener Lab Challenge for the week:1. Identify a small creative project—it could be a quick sketch, a poem, a journal entry, or a little DIY.2. Before you start, take a moment to reflect on any negative beliefs or self-doubt that come up around creating. Write these down, then set them aside.3. Now, create with vulnerability. Aim to express an authentic feeling, thought, or experience, without worrying about the outcome or what anyone else might think.Share Your Experience: Send me a voice memo (or a message) sharing what this challenge brought up for you, any ah-ha moments you had, or realizations about vulnerability and creativity. I'd love to feature some of your insights on a future episode! Submit your voice memo via email kateshepherdcreative @ gmail.com

Inner Moonlight is the monthly poetry reading series for the Wild Detectives in Dallas. The in-person show is the second Wednesday of every month in the Wild Detectives backyard. We love our podcast fans, so we release recordings of the live performances every month for y'all! On 10/9/2024, we featured poet Emmy Piercy! We featured Emmy back in February 2019 before we were making a podcast. We're so pleased to be able to bring this performance to you! Emmy Piercy has been performing poetry within the Dallas literary community since 2016, where she has contributed to collaborative projects including White Rock Zine Machine and the Dallas Museum of Art's Center for Creative Connection. Her work has appeared in Thimble and Impossible Archetype. She is a graduate student of English at the University of Texas at Arlington, where she studies the intersection of ecology and the written word. ⁠www.innermoonlightpoetry.com

Fluent Fiction - Spanish: Unexpected Sparks: A Creative Connection in Retiro Park Find the full episode transcript, vocabulary words, and more:fluentfiction.org/unexpected-sparks-a-creative-connection-in-retiro-park Story Transcript:Es: El sol de otoño brillaba a través de las hojas doradas en el Parque del Retiro.En: The autumn sun shone through the golden leaves in Retiro Park.Es: El aire era fresco, una mezcla perfecta de frío y sol que daba energía para un sábado en Madrid.En: The air was fresh, a perfect mix of chill and sunshine that energized a Saturday in Madrid.Es: La ciudad entera parecía estar de fiesta, con las calles adornadas y los sonidos de risas y música en el aire.En: The entire city seemed to be celebrating, with streets adorned and the sounds of laughter and music in the air.Es: Era el Día de la Hispanidad, y el parque estaba vivo con la celebración.En: It was Hispanic Day, and the park was alive with the festivities.Es: Entre los senderos llenos de gente, Mateo corría a un ritmo constante.En: Among the crowded paths, Mateo ran at a steady pace.Es: Le gustaba este parque.En: He liked this park.Es: Era donde podía dejar que sus pensamientos fluyeran, lejos del ordenador y las líneas de diseño gráfico.En: It was where he could let his thoughts flow, far away from the computer and graphic design lines.Es: Mientras corría, buscaba inspiración para su nuevo proyecto, una ilustración que debía presentar pronto.En: As he ran, he searched for inspiration for his new project, an illustration he had to present soon.Es: Valeria, por otro lado, recorría el mismo sendero, pero su mirada estaba más interesada en las personas que en el paisaje.En: Valeria, on the other hand, was walking the same path, but her gaze was more interested in people than in the scenery.Es: Como guía turística, siempre encontraba historias en todos lados.En: As a tour guide, she always found stories everywhere.Es: Sin embargo, hoy no estaba de trabajo.En: However, today she wasn't working.Es: Solo quería escapar un poco de la rutina y disfrutar del ambiente festivo.En: She just wanted to escape a bit from the routine and enjoy the festive atmosphere.Es: De pronto, en una curva del camino, Mateo y Valeria se cruzaron, casi chocando.En: Suddenly, on a curve in the path, Mateo and Valeria crossed paths, nearly colliding.Es: Ambos frenaron y se miraron, una mezcla de sorpresa y disculpas en sus rostros.En: Both stopped and looked at each other, a mix of surprise and apologies on their faces.Es: Mateo, nunca fue bueno con las palabras.En: Mateo was never good with words.Es: "Lo siento", murmuró.En: "Sorry," he murmured.Es: Valeria sonrió, "Está bien, bonita manera de saludarse", bromeó.En: Valeria smiled, "It's okay, a nice way to greet," she joked.Es: Comenzaron a caminar juntos, a paso más lento.En: They started walking together, at a slower pace.Es: Descubrieron que compartían una pasión por la historia del parque y su arquitectura.En: They discovered they shared a passion for the park's history and architecture.Es: Valeria le contó entusiasmada sobre el Palacio de Cristal y Mateo, tímido pero curioso, escuchó atentamente.En: Valeria enthusiastically told him about the Crystal Palace, and Mateo, shy but curious, listened attentively.Es: Mientras hablaban, Valeria notó que Mateo tenía una mirada especial cuando hablaba de sus diseños; en ese momento, decidió mostrarle una de sus rutas favoritas la próxima vez.En: While they talked, Valeria noticed that Mateo had a special look when he spoke about his designs; at that moment, she decided to show him one of her favorite routes next time.Es: A medida que avanzaba la mañana, Mateo se armó de valor.En: As the morning went on, Mateo mustered up the courage.Es: "¿Te gustaría seguir hablando mientras tomamos un café?En: "Would you like to keep talking over a coffee?"Es: ", preguntó.En: he asked.Es: Valeria aceptó con gusto, estaba encantada con la compañía de alguien sincero.En: Valeria gladly accepted, delighted with the company of someone sincere.Es: El café cerca del lago era pequeño pero acogedor.En: The café by the lake was small but cozy.Es: Hablaron mucho más y dejaron de lado el tiempo.En: They talked much more and lost track of time.Es: Valeria compartió su tour favorito, uno que hablaba de una antigua leyenda del parque.En: Valeria shared her favorite tour, one that spoke of an old legend of the park.Es: Mateo escuchó con atención, haciendo bocetos rápidos de las ideas que surgían con cada palabra de Valeria.En: Mateo listened closely, making quick sketches of the ideas that arose with each word Valeria spoke.Es: Finalmente, ese día llegó el clímax de su encuentro: decidieron unirse a las celebraciones del Día de la Hispanidad juntos.En: Finally, that day reached the climax of their meeting: they decided to join the Hispanic Day celebrations together.Es: Había desfiles, música y mucha alegría a su alrededor.En: There were parades, music, and lots of joy around them.Es: Bajo un cielo cubierto de fuegos artificiales, ambos compartieron sus miedos y sueños.En: Under a sky filled with fireworks, they shared their fears and dreams.Es: Mateo confesó que el diseño a veces lo hacía sentir incompleto y Valeria habló de sus desilusiones pasadas.En: Mateo confessed that design sometimes made him feel incomplete, and Valeria spoke of her past disappointments.Es: Aquel intercambio de sentimientos y aspiraciones les unió más que cualquier otra cosa.En: That exchange of feelings and aspirations united them more than anything else.Es: "Quizás deberíamos trabajar juntos", propuso Valeria.En: "Maybe we should work together," Valeria proposed.Es: "Tu diseño y mis historias podrían crear algo único".En: "Your design and my stories could create something unique."Es: Mateo, sonriendo, asintió.En: Mateo, smiling, nodded.Es: Era el inicio de una colaboración que prometía más que solo trabajo.En: It was the beginning of a collaboration that promised more than just work.Es: El Parque del Retiro, testigo de tantos encuentros, los vio partir con una nueva chispa en sus corazones.En: Retiro Park, witness to so many encounters, saw them depart with a new spark in their hearts.Es: Mateo, más abierto y confiado, y Valeria, segura de que había encontrado a alguien en quien confiar.En: Mateo, more open and confident, and Valeria, certain she had found someone to trust.Es: Y así, en ese rincón de Madrid, comenzó una nueva historia, una de creatividad y conexión genuina.En: And so, in that corner of Madrid, a new story began, one of creativity and genuine connection. Vocabulary Words:the inspiration: la inspiraciónthe illustration: la ilustraciónthe gaze: la miradathe scenery: el paisajethe surprise: la sorpresathe apology: la disculpashy: tímidothe curve: la curvato collide: chocarto murmur: murmurarto mustered up: armarse de valorthe legend: la leyendato create: crearthe sky: el cielothe trust: la confianzathe disappointment: la desilusiónthe spark: la chispaunique: únicothe laughter: la risathe chill: el fríoto escape: escaparthe path: el senderothe rhythm: el ritmothe pace: el pasothe design: el diseñoto discover: descubrirthe sketch: el bocetofaithful: sincerothe exchange: el intercambiothe fireworks: los fuegos artificiales

Conscious Caregiving with L & L is "Tackling the Tough Conversations."   The topic of this episode is "Dementia Influencers" and features an All-Star Panel.   Norman McNamara, Living with Dementia, Founder of the Purple Angel   Rev. Katie Norris, Montessori Based Dementia Care Practitioner, Owner of Recourse Coaching:   She is a Trauma-Informed Montessori dementia care specialist for 14 years and is an AMI Montessori for Aging and Dementia Practitioner. She is the primary author of Creative Connections in Dementia Care and she teaches Montessori care to family members, care communities, and home health agencies. She is also a family dementia care partner as her father has Alzheimer's and her mother had Lewy Body Dementia.   Vicki de Klerk-Rubin, Executive Director of the Validation Training Institute:   Vicki de Klerk-Rubin is the Executive Director of the Validation Training Institute and a certified Validation Master Teacher. She is the author of Validation Techniques for Dementia Care and Validation for First Responders. Together with her mother Naomi Feil, the founder of the Validation method, she co-authored the revisions of Validation: The Feil Method and The Validation Breakthrough.   Dr. Jennifer Bute, Living with Dementia, International Advocate:   Dr Jennifer Bute, worked in Africa as a doctor before working as a GP for 25 years involved in medical education. And was an honorary lecturer at Southampton university, She had to take early retirement when diagnosed with dementia but continues to use her skills She speaks at conferences, on radio, and has been spoken on International radio and appeared on UK television programmes raising awareness and understanding of dementia. She passionately believes more can be done to improve both the present and the future for those living with dementia. Her book ‘Dementia from the Inside".   Mary Underwood, Dementia Care Specialist. Founder of Empowermentia:   Mary Underwood is a social worker who has been in the field of memory care for over 35 years. She has worked in a variety of settings including home care, adult day programs, assisted living and nursing homes. Over the years, she has developed innovative programs and training sessions.   Cyndy Luzinski, Executive Director of Dementia Together - MS, RN, L® Practitioner:   Cyndy Hunt Luzinski is an advanced practice nurse with a nursing background which ranges from critical care to community case management. In honor of her dad, she founded Dementia Together, a nonprofit organization in Northern Colorado which offers education, enrichment, and hope.   Laurie Scherrer, International Advocate, DAA Executive Board Member and Programs Director:   Laurie Scherrer was diagnosed with Early Onset Alzheimer's & FTD at the age of 55. Unable to continue a professional career she turned her focus towards helping others through their dementia journey. Laurie serves on the Dementia Action Alliance Board of Directors. She is an international speaker and has been featured in many articles and documentaries.   Debbie DeMoss Compton, CEO & Founder, The Purple Vine LLC:   Debbie Compton is a three-time caregiver for parents with different forms of Dementia. She is a Certified Caregiving Consultant and Advocate, Educator for the Alzheimer's Assoc., speaker, and author of 10 books. Debbie founded The Purple Vine, whose mission is to empower caregivers to reduce stress, block burnout, and laugh again. Debbie's latest work is a collaboration book titled The Caregiver's Advocate, A Complete Guide to Support and Resources, produced by Brave Healer Productions and available for purchase in early July 2024.   Ellen Belk, BC-DEd, CDP, Silver Living Strategist. Founder of Keep In Mind, Inc. & Creator of The Keep In Mind Dementia Education Community:   Ellen Belk is a board-certified Dementia educator, Holistic Dementia care solutions expert and founding owner of Keep In Mind, Inc. A sought after web-educator & Keynote speaker, Ellen has over 22 years of professional leadership in long term living operations combined with 24 years (and still counting) of primary family caregiving for both of her parents. Join Ellen on the 'Keep In Mind Dementia Education Community', where her mission is to Elevate the Global Dementia IQ - one Student at a Time!   Isabelle Mumby, Commercial Manager, Mumby's Live-in Care: I   sabelle Mumby is the daughter of Trevor Mumby MSc. MBASW. AGPA (USA) and Commercial Manager at Mumby's Live-in Care, a family-run specialist Live-in care provider in Oxfordshire, UK. Trevor is a co-director of Mumby's Live-in Care, a recognized psychoanalyst, counsellor, and dementia publications author.   To learn more about this topic and the panel read the article that encompasses this episode here: https://alzheimersspeaks.com/?p=40650   Lance A. Slatton and Lori La Bey Co-Host and Produce Conscious Caregiving with L & L.

Discover the secrets of strengthening the bond between you and your furry friend with Lizzy Flanagan of Lizzy and the Good Dog People. Lizzy, a passionate force-free dog trainer from Worcester, Massachusetts, joins us to share her innovative and relationship-focused training methods. During the pandemic, Lizzy turned to art to make her training materials more accessible, blending creativity with science to make her teachings both engaging and effective. She also opens up about her journey, drawing inspiration from the creative community, particularly Margot Tantau's Windowsill Chats, and how her unique approach to dog training has transformed countless lives.Lizzy doesn't just talk about training techniques; she advocates for the power of community and local support. We delve into how fostering a cooperative environment can lead to profound personal and professional growth. Lizzy emphasizes the impact of local initiatives and the importance of promoting fellow professionals without the shadow of competition. We also explore the delicate balance between reaching a broader audience and maintaining authentic, local connections, especially crucial in specialized fields like force-free dog training.Navigating the unregulated world of dog training poses significant challenges, and Lizzy shares her strategies for building trust and transparency with clients. Through discovery calls, manageable workloads, and a genuine commitment to ethical training, Lizzy sets a high standard in the industry. From addressing the turbulence of canine adolescence to preparing pets for fireworks and thunderstorms, Lizzy offers practical advice and heartfelt insights. Join us as we wrap up with a deep sense of gratitude for the invaluable knowledge shared and look forward to future conversations that continue to enrich our understanding of the human-animal bond.Enjoy our conversation and the doodle this episode is Lily, from ElloLovey!All about Lizzy!The Good Dog PeopleSign up for Lizzy's Newsletter!Cards by Lizzy Flanagan by Blueberry Road Cards and GiftsLizzy's InstagramLizzy's Facebook pageLizzy on LinkedInSubscribe to Tracy's newsletter for a chance to win a 1:1 consultation with Lizzy for the newsletter subscriber drawing in July!Support the Show.Catch the doodles on YouTubeMy socials:Sign up for my monthly newsletterPortfolio website: Brewtifully.comInstagram: /BrewtifullyFacebook: /brewtifullyTikTok: GettingSmallwithGrandmaLinkedIn: Tracy Dawn Brewer

Feeling creatively lost? This episode is your roadmap to reignite your inner fire! We'll explore the power of asking yourself the right questions to unlock your vision and overcome creative blocks. We'll also discuss building a supportive network that empowers you and design a life that fuels your passion. Whether you're a writer, painter, musician, or dreamer of any kind, join us for actionable tips to silence self-doubt, reconnect with your creative voice, and start living the life you crave. It's about self-discovery, powerful questions, and building a support system that lifts you up. Let's get creative! Stay tuned for new episodes every week and for more updates follow Anika on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/anika674/message

My next guest has been working as a writer, performer, and producer in television, film, and theatre in Canada and the US for more than three decades. He is the co-creator of the Tony Award winning The Drowsy Chaperone, which is widely considered to be the most successful show in Canadian musical theatre history. He served as co-writer on Elf, which has enjoyed similar success on Broadway and internationally and co-wrote the The Prom, which opened on Broadway in November 2018 to high critical acclaim, including being named a New York Times Critic's Pick and was later adapted into a Netflix film with an all-star cast, produced by Ryan Murphy. He has been recognized internationally with award wins and nominations for his acting, producing, and writing work, including multiple Tony Awards, a Drama Desk Award, and multiple Gemini Awards. He is co-creator of Slings & Arrows, which was named one of the ten best television shows of the decade by a number of publications including New York Magazine. As I sat down with the endlessly inventive Bob Martin, his narrative unfolded like a vivid tapestry, weaving tales of a life rich with humor, heart, and the pursuit of creative enlightenment. In our conversation, we journey from Bob's early days, where comedy and writing were a refuge from shyness, to the birth of his Broadway hit "The Drowsy Chaperone." Bob's insights on identity, culture, and the lure of the present moment offer a refreshing perspective on the complexities hidden beneath the surface of professional accomplishments.Listeners are in for a treat as we peel back the layers of fear and vulnerability that accompany the world of improvisational theater. Bob shares the philosophy that guides his approach to performance, emphasizing connection over perfection. The dance of co-creation is at the heart of our discussion, as we explore the transformative power that comes from watching one's work brought to life by others. Bob's reflections on the therapeutic nature of arts, the challenges of collaboration, and the joy of reinvention are a testament to his belief in the courage to embrace change.The episode takes a more personal turn as Bob opens up about navigating through life's significant shifts, including the emotional landscape of divorce and the daunting leap into a full-time arts career. With the world of entertainment shaken by a global pandemic, we ponder the resilience of live performances and the reinvention of connection with audiences. Concluding with a look toward new horizons, Bob shares his aspirations for growth and the creative pathways he's eager to explore. Join us for an inspiring session that celebrates the resilience, passion, anSupport the showTAKE YOUR MINDFULNESS & INSIGHTS ONE STEP FURTHER WITH PREMIUM MEDITATIONSSubscribe to premium content today and have access to bonus episodes worksheets and meditations. Whether you are looking to relax, recenter, reduce stress, increase motivation, fall asleep peacefully or wakeup ready to take on the day, these meditations and visualizations are for you. You will also have the opportunity to connect directly with me via email to let me know what kind of meditations you are looking for, share your episode insights and suggest guests that you might be interested in hearing from so that I can create content for you!Subscriptions begin at $3/month and subscribers who choose $10 a month subscription also receive a monthly coaching exercise from my client workbook.Interested in finding out more about working with Lisa Hopkins? Visit www.wideopenstages.comFollow Lisa https://www.instagram.com/wideopenstages/

“It's not a line that you are either academic or creative, or you are either scientific or creative, or you are either mathematical…They're not separate.” -Claire Waite Brown   Ever felt like your creative spark got lost in the shuffle of life? Our hosts Stephanie McCullough of Sofia Financial and Kevin Gaines of American Financial Management Group sit down with Claire Waite Brown, the host of the Creativity Found Podcast and founder of CreativityFound.co.uk   Claire helps us break down the barriers that have kept us from embracing our inner artist, whether it's the false notion that creativity equals advanced skill or the stifling labels of our youth. Claire's stories of individuals who've rekindled their creative pursuits later in life are nothing short of inspiring, serving as a beacon for all of us looking to weave creativity back into our lives.   Our hosts and Claire dive into the world of creative hobbies, not just as pastimes, but as vital social and physical lifelines that enrich our existence and connect us to others. They explore the personal and practical obstacles that often hold us back from our creative endeavors, from limited resources to internal doubts. But here's the kicker: embracing creativity isn't just about picking up a paintbrush or a microphone; it's a journey of self-discovery and growth that's waiting for us to take the first step, at any stage of life.     Key Topics: Welcome Claire Waite Brown! (02:35) Creativity, Self-Expression, and Labeling (03:10) The Benefits of Creative Hobbies for Adults (08:17) Creativity and Personal Growth (18:24) Creative Pursuits and the Challenges of Monetizing Them (23:48) Creative Journeys and Overcoming Challenges (28:38) Where to Re-Spark Your Creative Flame (33:01) Stephanie and Kevin's Wrap-Up (38:40)     Resources: CreativityFound.co.uk Creativity Found Podcast     If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

Hello Hello! Hope you are enjoying the show! On this episode we sat down with Andres Gimenez, he discusses his decision to direct a play and the overlap between film and theater. Andres also shares his thoughts on directing, finding his tone of voice, and being less critical of his work. He expresses his love for consuming various forms of media and his interest in genre hopping. Finally, he reveals his aspiration to direct a Marvel movie and his openness to exploring different fields and genres. He reflects on the role of independent film festivals in promoting new and unconventional films. Additionally, he discusses the craving for fresh and new stories in the film industry and the importance of creative connections and conversations. Andres shares his guilty pleasures, including animes and the movie School of Rock. He expresses his appreciation for anime and Japanese culture and the impact they have on his work. The conversation concludes with a discussion on the technicality and emotional through line in film and plans for future conversations.Check Out Magic Mind and save up to 56% perfect off for the Next 10 Days:https://www.magicmind.com/procrastinationradio Head to the link above and use code PROCRASTIONATIOR20 to start doing energy the smart way with Magic Mind.Follow Andres:https://www.instagram.com/andresjesusgimeneznunez/www.eventbrite.com/e/impotent-desert-tickets-823831420957?utm_experiment=test_share_listing&aff=ebdsshioshttps://www.instagram.com/ourcamp.us/00:00 Introduction and Magic Mind02:02 Choosing to Direct a Play03:40 Overlapping Creativity in Film and Theater04:45 Rehearsal Time in Theater09:31 Performing the Play Multiple Times17:15 Preference for Directing & Finding a Tone of Voice21:25 Reactions and Criticism23:30 Being Less Critical and Trusting Yourself26:38 Attraction to Stories and Genres30:50 Exploring Different Fields and Genres31:54 Interest in Short Films and Genre Hopping32:23 Innovation and Excitement at Sundance33:17 YoungArts Program and Sundance Experience34:14 Independent Film Festivals and Innovation35:17 Innovative Storytelling at Sundance36:15 Unconventional Approaches in Film37:12 Sasquatch Sunset and Unconventional Films38:35 Importance of Independent Film Festivals39:50 Placing the Bar of Taste Higher41:22 Creative Connections and Conversations43:00 Fresh and New Movies44:51 Craving New Stories46:31 Balance Between Blockbusters and Indies47:30 Guilty Pleasures: Animes and School of Rock49:25 Appreciation for Anime and Japanese Culture50:09 Artistic Technicality and Emotional Through Line in Film51:03 Wrapping Up and Future Conversation

Strategy and design form the cornerstones of both the personal and the professional relationship between Justin and Emily Nardone, founders and partners at Los Angeles-based creative agency Bellaluca. In this episode, the Nardones share how they came together to evolve their individual work to a new place -- both literally and figuratively -- creating an agency that combines strategy and creative to take brands forward.

Learn About Trauma-Informed Montessori Dementia Care - It's Not Just Dementia Lori La Bey talks with Rev. Katie Norris who is a Montessori for Aging (AMI) and Dementia Practitioner and primary author of "Creative Connections in Dementia Care." She started in dementia care 14 years ago and has taught families, churches, nursing care facilities, and other AMI students Montessori-based care.  Jeffrey Norris started as a care partner at just 6 years old when he and his family were live-in care partners for his grandma (Katie's mom) who had Lewy Body Dementia. He often volunteered as a young child, guiding Montessori dementia activities, and then joined Katie in coaching other families and organizations a few years ago. Learn: Neurodivergent Children can help care too Montessori Methods Living healthy alongside dementia Shifting family dynamics Giving purpose and responsibility Why it's not just dementia! Reducing caregiver burnout Building independence and trust How to work with people living with dementia what you look for is what you will see   Watch the Video Interview Below https://youtu.be/l9QGU3C6DuA Listen and Subscribe to Alzheimer's Speaks on Spotify   Listen and Subscribe to Alzheimer's Speaks on Apple Podcast     Contact Information Instagram www.instagram.com/creativeconnectionsdementia TikTok   https://www.tiktok.com/@creativeconnectdementia YouTube Creative Connections Dementia https://www.youtube.com/channel/UCS4VN9Fd2vzVX1yIObcX8mg Website for Membership  https://recoursecoaching.com/ Etsy Shop for Ebooks and Dementia Activities  https://www.etsy.com/shop/RecourseCoaching?ref=l2-about-shopname   Contact Lori La Bey with questions or branding needs at www.AlzheimersSpeaks.com Alzheimer's Speaks Radio - Shifting dementia care from crisis to comfort around the world one episode at a time by raising all voices and delivering sound news, not just sound bites since 2011. Alzheimer's Speaks is part of the Senior Resource Podcast Network.Support this Show: https://alzheimersspeaks.com/donate-now/See omnystudio.com/listener for privacy information.

Meet the Co-Founder of Ground Floor Jermaine Ijieh. In this conversation, we discuss the impact of forging connections in our ever-evolving world. We explore both the art and science involved in making meaningful connections and cultural ties that unite individuals. Our conversations touch upon narratives, experiences, and common interests that shape these communities, offering valuable insights into the transformative power of nurturing connections. Tune in, for inspiration as we explore the heart and soul of thriving communities. Connect with Jermaine on ⁠LinkedIn⁠ Join ⁠Ground Floor⁠ Connect with Chardeney:⁠ @Chardeney_Mason_Creations⁠ Support this podcast by joining the Patreon --- Support this podcast: https://podcasters.spotify.com/pod/show/not-your-average-culture/support

As Dr. Jaffe puts it, its hard to create something new like writing a book. It takes time to be creative and come something that doesn't exist. With that in mind, that's why Dr. J discuess how the same process applies to doing something new with someone who you're trying to connect with more and create a passion for it.   Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Want to submit your work in our Studio Visit Book Vol. 2? Get all the details here  Want To Pre-Order our Studio Visit Book Vol. 1? Get it from here https://shop.artstoheartsproject.com/products/studio-visit-book-vol-1-pre-order?_ga=2.265273418.41060166.1688615019-2083855471.1673187658 Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at  Listen & Subscribe on Apple  Artist Services:   

In this chat about Creative Connections we discuss: How we make creative connections Why connection is so important Our own creative connection How to make more connections with vulnerability Mentioned in this episode: Our episode on The Power of Creative Curiosity Photographers: Eugene Theron, Michael Torkildson, Eric Erlenbush The book Big Magic by Elizabeth Gilbert An Article about Brene Brown's Square Squad Subscribe to Brie's Monday Motivation emails   Please don't hesitate to engage us in conversation by connecting with us on Instagram or send us an email at create@acreativeaffairpodcast.com.    Find out more about our creative work here: Len Metcalf: www.lenmetcalf.com Len's workshops Brie Stockwell: www.creativemindscoach.com Brie's Creative Confidence Workshop   Episode image by Len Metcalf. Original Music composed and performed by Brian Free.  Logo created by Tricia Ulberg at Tricia Elizabeth Design.

For more inspired edutainment, visit: www.bebettermedia.tv Key Points, Top Takeaways and Memorable Quotes - “3.1 billion gamers on the planet.” 6:19“What music that we listen to in our adolescence ends up being our favorite music for the rest of our lives.” 28:26“Kids don't consume media, they participate.” 35:45“Not just trying to create a game, but trying to create a movement where they really feel like they are a part of.” 51:22“I'm a big fan of people that do things for the planet.” 52:34“We can have really important conversations through narratives.” 53:28 Guest Bio - Nate Lombardi is the STEAM Coordinator and The Child Center of New York and created Synched Studios to produce The Legion of Eccentrics, (LOE) a new collaborative superhuman universe where professionals are working with fans to create premium entertainment, comics, and video games from Hollywood to Bollywood.  As the first leg in the marketing for LOE, and in order to galvanize people from all walks of life around pop culture, Nate founded the Comic Book Curious Network (CBCN), which is an online magazine and media company that focuses on the human-interest side of nerd culture. CBCN has a staff of nine and its international channels receive 15 million hits a month from its website, Instagram, TikTok, YouTube, Twitch, Twitter and Facebook.As a performer Nate has had roles on TV/Film (Blue Bloods, Sex and the City, Mercy, As The World Turns, One Life to Live, See You in September) On stage (Broadway Bares, The Firebugs, Easter Bonnet.) He has produced and created five albums and a dozen music videos as “NateKid” containing duets with Tony-winner Alan Cumming, Grammy-winners Jane Monheit and Lauren Kinhan, and Platinum selling artist Peter Gunz. Nate worked with Tony-winner Daveed Diggs and Blindspotting's Showrunner Rafael Casal in the Public Theatre's #BARS and is a teacher for Grammy and Tony-Winner Lin Manuel Miranda's Hip Hop Improv Troupe Freestyle Love Supreme Academy. (FLS+) Show Notes - 0:00 - Coming Up on ‘What I Meant to Say'0:52 - WIMTS Podcast Intro1:16 - Welcome to Nate2:14 - Life & Creative Arts Background10:37 - Having the Want to Give Back14:00 - A Documentary Called ‘Happy'17:17 - Love of Creative Arts23:27 - The First Groovy Project27:00 - Music Provides Connection to Our Feelings & to Others32:33 - Be Better Commercial33:06 - Legion of Eccentrics39:31 - Bringing Out the Authenticity in People46:43 - How Are You Connecting with Potential Creators?49:04 - Best Ways to Draw Imagination Out of Children56:52 - One Piece of Advice to Your Younger Self59:34 - Thank You1:00:07 - WIMTS Podcast Closing Links & Where to Find Nate - www.comicbookcurious.comwww.thegroovyprojects.comIG - @Groovymannate & @legionofeccentricsAll Socials - @ComicBookCurious

Our Paint Talks guest today is Laura Louise Kottke, owner of Restyled Lemons. Laura's mission through Restyled Lemons is to freshen your soul and home with inspired restyled furniture pieces, decor, & paint classes. Laura is also creating a children's collection of furniture. Laura is a wife of 27 years and a mother of 2 amazing children. She is a former preschool teacher turned discovered artist. Laura's adventurous spirit show through the two triathlons she's completed and jumping off of a 40-foot cliff in Hawaii! Upcoming Events: Laura's children's furniture collection launching on April 1st. She will also have a lemon canvas series for sale in the shop Marietta Makery owned by Creative Connection member, Greta Guimond. Website: Restyledlemons.com Facebook: Facebook.com/restyledlemons Instagram: Instagram.com/restyledlemons

Purchase on Amazon or Bookshop.Amazon: https://amzn.to/39iM1mbBookshop: https://bit.ly/3vU2ncBSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here. See acast.com/privacy for privacy and opt-out information.

This week, host June Thomas talks to Julia Cameron, author of the classic book The Artist's Way and dozens of other books about creativity, including her most recent, Seeking Wisdom: A Spiritual Path to Creative Connection. In the interview, Julia discusses the role of spirituality in creativity and argues that her methods are helpful for believers and atheists alike. Then she digs into the benefits of morning pages and helps June overcome her inner perfectionist.  After the interview, June and co-host Karen Han discuss their strategies for overcoming creative blocks.  In the exclusive Slate Plus segment, Julia reads two poems. You can find more of her work at juliacameronlive.com.  Send your questions about creativity and any other feedback to working@slate.com or give us a call at (304) 933-9675. Podcast production by Cameron Drews. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get benefits like zero ads on any Slate podcast, bonus episodes of shows like Slow Burn and Big Mood, Little Mood—and you'll be supporting the work we do here on Working. Sign up now at slate.com/workingplus. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, host June Thomas talks to Julia Cameron, author of the classic book The Artist's Way and dozens of other books about creativity, including her most recent, Seeking Wisdom: A Spiritual Path to Creative Connection. In the interview, Julia discusses the role of spirituality in creativity and argues that her methods are helpful for believers and atheists alike. Then she digs into the benefits of morning pages and helps June overcome her inner perfectionist.  After the interview, June and co-host Karen Han discuss their strategies for overcoming creative blocks.  In the exclusive Slate Plus segment, Julia reads two poems. You can find more of her work at juliacameronlive.com.  Send your questions about creativity and any other feedback to working@slate.com or give us a call at (304) 933-9675. Podcast production by Cameron Drews. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get benefits like zero ads on any Slate podcast, bonus episodes of shows like Slow Burn and Big Mood, Little Mood—and you'll be supporting the work we do here on Working. Sign up now at slate.com/workingplus. Learn more about your ad choices. Visit megaphone.fm/adchoices