Podcasts about free practice

What if the key to healing chronic pain isn't fixing your symptoms, but releasing the emotions trapped in your body? When our nervous systems get stuck in protection mode due to stress, trauma, or childhood experiences, physical symptoms often follow—creating a feedback loop that's difficult to break.Most of us respond to difficult emotions in ways that keep us stuck. Some disconnect completely, living "neck up" in a state of perpetual analysis (alexithymia). Others view emotions as inherently dangerous, having learned from experiences where emotions seemed overwhelming or unsafe. Many consciously avoid emotions through distraction, never allowing themselves to fully process what's happening in their bodies.Breaking this cycle requires what we call "the purge"—letting yourself fully experience and release emotional energy. This isn't always pretty. It might involve crying, shaking, or journaling raw truths. But when we allow this natural process instead of intellectualizing or ignoring our feelings, we help our nervous system regulate and begin healing.The process starts with recognizing emotions as bodily sensations. Sadness isn't just a concept—it's hollowness in your chest or a pit in your stomach. By approaching these sensations with curiosity rather than resistance, and creating safety through techniques like breathwork and self-compassion, we can release what's been trapped.This approach combines elements from pain reprocessing therapy, somatic experiencing, emotional awareness and expression therapy, and polyvagal theory. When practiced consistently, it creates a positive feedback loop—reducing resistance, releasing emotional energy, regulating your nervous system, and diminishing pain.Ready to transform your relationship with emotions and chronic symptoms? Try our free 20-minute somatic practice for releasing emotions on YouTube, or explore our comprehensive digital course "The Somatic Safety Method" with over 60 specialized practices. Your body has deep wisdom—when you listen and release what it's holding, healing becomes possible.Free Practice: https://youtu.be/CC6wTTaWJaYTanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health! The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/ Tanner, Anne, and Alex also run the MBody Community, which is an in-depth online course that provides step-by-step guidance for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com Also check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ And follow us for daily education posts on Instagram: @painpsychotherapy Discl...

Many students seek the unbroken lineage of yoga, and as someone who has extensively explored the origins and evolution of yoga I want to tell you… it's time to let that notion go. Yoga has a rich and diverse history that has been shaped through social and historical contexts. It has evolved from a spiritual endeavor to its modern physical interpretations with large impact from the industrial revolution. It's so important to understand the historical and cultural influences on yoga today, and how this practice has changed over time. So that's what I'll dive into in today's episode. Listen to learn:

Dan Lloyd Restart Racing - Free Practice 1 - Thruxton - 07 June 2025 

Gordon Shedden TOYOTA GAZOO Racing UK with IAA - Free Practice 2 - Thruxton - 07 June 2025 

Charles Rainford LKQ Euro Car Parts with WSR - Free Practice 2 - Thruxton - 07 June 2025 

James Dorlin TOYOTA GAZOO Racing UK with IAA - Free Practice 1 - Thruxton - 07 June 2025 

Tom Chilton Team VERTU - Free Practice 2 - Thruxton - 07 June 2025 

Chris Smiley Restart Racing - Free Practice 1 - Thruxton - 07 June 2025 

Adam Morgan Team VERTU - Free Practice 1 - Thruxton - 07 June 2025 

Aiden Moffat LKQ Euro Car Parts with WSR - Free Practice 1 - Thruxton - 07 June 2025 

Dan Rowbottom NAPA Racing UK - Free Practice 1 - Thruxton - 07 June 2025 

Senna Proctor - Team VERTU - Free Practice 1 -Thruxton - 07 June 2025 

Dan Rowbottom NAPA Racing UK - Free Practice 2 - Snetterton - 24 May 2025 

Daryl de Leon WSR - Free Practice 1 - Snetterton - 24 May 2025 

Charles Rainford LKQ Euro Car Parts with WSR - Free Practice 1 - Snetterton - 24 May 2025 

Mikey Doble Evans Motor Oarts Direct with Power Maxed Racing - Free Practice 1 -  Snetterton - 24 May 2025 

Ronan Pearson Team BRISTOL STREET MOTORS  - Free Practice 1 - Snetterton - 24 May 2025 

Nick Halstead Motor Parts Direct with Power Maxed Racing - Free Practice 1 - Snetterton - 24 May 2025 

James Dorlin TOYOTA GAZOO Racing UK with IAA - Free Practice 1 - Snetterton - 24 May 2025 

Max Hall ROKIT Racing with Un-Limited Motorsport - Free Practice 1 - Snetterton - 24 May 2025 

Dexter Patterson ROKIT Racing with Un-Limited Motorsport - Free Practice 1 - Snetterton - 24 May 2025 

Gordon Shedden TOYOTA GAZOO Racing UK with IAA - Free Practice 2 - Snetterton - 24 May 2025 

Dan Cammish NAPA Racing UK - Free Practice 2 - Snetterton - 24 May 2025 

Dan Cammish NAPA Racing UK - Free Practice 2 - Snetterton - 24 May 2025 

Adam Morgan Team VERTU - Free Practice 2 - Snetterton - 24 May 2025 

Áron Taylor-Smith TOYOTA GAZOO Racing UK with IAA - Free Practice 2 p Brands Hatch - 10 May 2025 

Charles Rainford LKQ Euro Car Parts with WSR - Free Practice 1 - Brands Hatch - 10 May 2025 

Aiden Moffat LKQ Euro Car Parts with WSR - Free Practice 2 - Brands Hatch - 10 May 2025 

Dan Lloyd Restart Racing - Free Practice 2 - Brands Hatch - 10 May 2025 

Nicolas Hamilton Powder Monkey Brewsing Co with Esidock - Free Practice 2 - Brands Hatch - 10 May 2025 

Chris Smiley Restart Racing - Free Practice 2 - Brands Hatch - 10 May 2025 

Dan Cammish NAPA Racing UK - Free Practice 1 - Brands Hatch - 10 May 2025 

Gordon Shedden TOYOTA GAZOO Racing UK with IAA - Free Practice 1 - Brands Hatch - 10 May 2025 

Max Hall ROKIT Racing with Un-Limited Motorsport - Free Practice 1 - Brands Hatch - 10 May 2025 

Mikey Doble Evans Motor Oarts Direct with Power Maxed Racing - Free Practice 1 - Brands Hatch - 10 May 2025 

Nick Halstead Motor Parts Direct with Power Maxed Racing - Free Practice 1 - Brands Hatch - 10 May 2025 

Ronan Pearson Team BRISTOL STREET MOTORS  - Free Practice 1 - Brands Hatch - 10 May 2025 

Josh Cook One Motorsport - Free Practice 2 - Donington Park - 26 April 2025 

Dan Lloyd Restart Racing - Free Practice 1 - Donington Park - 26 April 2025 

Dan Cammish NAPA Racing UK - Free Practice 1 - Donington Park - 26 April 2025 

Josh Cook One Motorsport - Free Practice 2 - Donington Park - 26 April 2025 

Michael Crees Team Vertu - Free Practice 2 - Donington Park - 26 April 2025 

Charles Rainford LKQ Euro Car Parts with WSR - Free Practice 2 - Donington Park - 26 April 2025 

Gordon Shedden TOYOTA GAZOO Racing UK with IAA - Free Practice 2 - Donington Park - 26 April 2025 

In this episode of The Social Dentist, Dr. Yazdan shares her insights on transforming your dental practice into a stress-free environment. She is offering invaluable advice that can revolutionize your daily operations. Imagine overcoming the common stressors that plague your practice, such as managing high patient expectations, juggling tight schedules, leading your team, handling administrative duties, and maintaining financial stability—all while striving for a harmonious work-life balance. Dr. Yazdan understands these challenges intimately and provides practical strategies to address them. She discusses the importance of setting realistic patient expectations to reduce pressure and suggests creating flexible schedules to better integrate your professional and personal life. By implementing team checklists and delegating administrative tasks, you can streamline operations and focus on what truly matters. Dr. Yazdan also highlights the necessity of monitoring your financial health and prioritizing personal time to recharge and sustain a healthy work-life balance. Listen to this episode to discover how Dr. Yazdan's expert advice can help you minimize stress, enhance your work experience, and transform your dental practice into a more efficient and enjoyable environment for both you and your team. Watch Dr. Yazdan's Make More Money Video - www.dryazdancoaching.com/mdm Book Your Consultation with Dr. Yazdan HERE: www.dryazdancoaching.com/consult Email Dr. Yazdan: DrDYazdan@gmail.com Join Dr. Yazdan's Coaching Waitlist - www.dryazdancoaching.com/waitlist Sign up for Dr. Yazdan's Free Masterclass, How To Get Patients From IG into Your Practice - www.dryazdan.com/newpatients Follow Dr. Yazdan on Instagram - https://www.instagram.com/dryazdan/

Could your Google Business Profile be the untapped goldmine your business is missing?Today we're unpacking the essentials of Google Business Profiles with renowned expert David Kaminski, who reveals strategies to elevate your practice's online presence without relying on traditional advertising. David reveals a wealth of practical tips that can help practices increase their visibility and attract more patients. From sharing timely updates and offers to utilizing high-intent search terms like "dental implants near me," this conversation is brimming with actionable insights tailored to help you maximize your Google Business Profile's potential.David emphasizes the necessity of consistent activity to remain prominent on Google Maps, explaining how regular engagement, such as geo-tagging photos and crafting time-sensitive promotions, can drive traffic. You'll also get a sneak peek into David's innovative automated software that streamlines these processes, allowing practices to effortlessly manage their profiles and spend more time focusing on growth. By the end of the episode, you'll understand the power of a well-optimized Google Business Profile and feel empowered to take control of your digital footprint.What You'll Learn in This Episode:The secret to boosting growth via a Google Business Profile without paid ads.Key actions to maintain visibility and relevance on Google Maps.The effectiveness of using high-intent, transactional keywords.How geo-tagging images can enhance local customer attraction.Insights into leveraging limited-time offers to create urgency.The convenience of automating your Google Business Profile updates.Unlock the power of your Google Business Profile by tuning in to this episode!‍‍Guest: David KaminskiBusiness Name: Transactional DentalCheck out David's Media:‍Website: transactionaldental.comTransactional Dental Success Stories: transactionaldental.com/happy-dentists/Maps Signup (Coming Soon): transactionaldental.com/maps-signup‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!‍Other Mentions and Links:‍Software/Tools:Google Business ProfileGeoImgr‍Host: Michael Arias‍Website: The Dental Marketer Join my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Please don't forget to share with us on Instagram when you are listening to the podcast AND if you are really wanting to show us love, then please leave a 5 star review on iTunes! [Click here to leave a review on iTunes]‍p.s. Some links are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that we have experience with these products/companies, and I recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Please do not spend any money unless you feel you need them or that they will help you with your goals.

Intonation in English is the secret to sounding clearer, more expressive, engaging and interesting! In today's video, I'm going to share with you what intonation is and the key elements you need to know to start using even more intonation in your own speech. Get the free practice guide to follow along with! https://bit.ly/4hkq18n Get on the waitlist to join my signature program, New Sound! https://bit.ly/49q8RDB

Today Natalie Valle, a multidisciplinary healer and leader in the wellness space, shares her journey into the world of yoga, sound healing, and Dharma coaching. She shares how yoga and meditation helped her find her purpose and led her to become a Nike mindfulness coach. Natalie also dishes on crucial pieces to finding your dharma and how using sound can help you manifest your desires. Listen in and discover: