Podcasts about free practice

It's time to dive deeper into the subtle energy system that powers your yoga practice—and your life. In Part 2 of our exploration of the Vayus, I explore Udana Vayu (upward-moving energy) and Vyana Vayu (the expansive force that integrates everything), and how they influence expression, circulation, and embodiment. We connect the Vayus to chakras, Ayurveda, mudras, and practical tools you can use to balance these energies in your body and teaching. You'll learn:

On the back of his two poles and Sprint race win, Red Bull-Honda's Max Verstappen led the US GP from start to finish, beating Lando Norris (McLaren-Mercedes) by eight seconds. Ferrari's Charles Leclerc finished an excellent P3 after choosing to start the race on soft-compound Pirellis; his team-mate, Sir Lewis Hamilton, finished fourth; and a lackluster Oscar Piastri took P5 in the other McLaren-Mercedes, ahead of George Russell (factory Mercedes), Yuki Tsunoda (Red Bull-Honda), Nico Hulkenberg (Sauber-Ferrari), Oliver Bearman (Haas-Ferrari) and Fernando Alonso (Aston Martin-Mercedes). In this video Peter details the brilliance of Verstappen's performance; explains why, in his opinion, McLaren under-performed; and highlights the sheer quality of Charles Leclerc's race to P3. Also included in this podcast is a special interview with Mark Slade, the championship-winning race engineer at McLaren, Renault and Mercedes. In conversation with Peter, Mark tees up the weekend with a perceptive look at the events of Free Practice on Friday.With thanks to Jetcraft, the world's largest buyer and seller of executive jets:https://jetcraft.comTo OEM Exclusive, the passionate suppliers of OEM upgrades for exotic and high-performance vehiclesTo TrackNinja, a lap-timer and data app designed to help users improve their on-track car and driver performance through analysis and an innovative Data Garage. A lite version is free; the loaded edition is US$9.99 pcm or $99.99 yearlyhttps://trackninja.appAnd to REC Watches, whose timepieces are infused with DNA and actual material from famous racing cars. Pre-order the REC Lotus 98T Ayrton Senna watch, featured in this video, and claim your additional 10 per cent discount by adding the code PETER:https://recwatches.com/next-projectAlternative race stats courtesy of Aleš Norskŷ:www.GPfactsandnumbers.com Music: Rain Over Kyoto Station - The Mini VandalsImages: Pirelli, Red Bull and McLaren Studio background image of the 1959 TT start at Goodwood: Jesse AlexanderPedro Rodriguez replica helmet: Diego MerinoVisit https://alpinestars.com for all your racing apparelTry Oscar Razors - Australia's highly-rated, 5-blade razors for men and women https://oscarrazor.com.au.  Follow Peter @peterdwindsorWe support the Race Against Dementia:https://raceagainstdementia.comAnd the Alora dog rescue shelter in Malaga, Spainhttps://aloradogrescue.com#standwithukraine - now, more than ever#Canada! #jimmykimmel!Nick: you're with us alwaysSupport the showVisit: https://youtube.com/peterwindsor for F1 videos past, present and future

Áron Taylor-Smith TOYOTA GAZOO Racing UK with IAA - Free Practice 1 - Brands Hatch - 4 October 2025 

Charles Rainford LKQ Euro Car Parts with WSR - Free Practice 1 - Brands Hatch - 4 October 2025 

Dan Cammish NAPA Racing UK - Free Practice 1 - Brands Hatch - 4 October 2025 

Jake Hill Laser Tools Racing with MB Motorsport - Free Practice 1 - Brands Hatch - 4 October 2025 

Daryl DeLeon WSR - Free Practice 2 - Brands Hatch - 4 October 2025 

Aiden Moffat LKQ Euro Car Parts with WSR - Free Practice 2 - Brands Hatch - 4 October 2025 

Adam Morgan Team VERTU - Free Practice 2 - Brands Hatch - 4 October 2025 

Josh Cook TOYOTA GAZOO Racing UK with IAA - Free Practice 2 - Brands Hatch - 4 October 2025 

Ash Sutton NAPA Racing UK - Free Practice 1 - Silverstone - 20 September 2025

Tom Chilton Team VERTU - Free Practice 2 - Silverstone - 21 September 2025 

Aiden Moffat LKQ Euro Car Parts with WSR - Free Practice 2 - Silverstone - 21 September 2025 

Adam Morgan Team VERTU - Free Practice 2 - Silverstone - 22 September 2025 

Daryl DeLeon WSR - Free Practice 1 - Silverstone - 20 Septemeber 2025

Gordon Shedden TOYOTA GAZOO Racing UK with IAA - Free Practice 1 - Silverstone - 20 September 2025

Nick Halstead Motor Parts Direct with Power Maxed Racing - Free Practice 1 - Silverstone - 20 September 2025

Senna Proctor Team VERTU - Free Practice 1 - Silverstone - 20 September 2025

In this episode, I'm thrilled to spotlight Uplifted 300-hour graduate Jennica Joyce—a successful prenatal yoga teacher, mother of four, and expert in integrating the chakra system into parenting. Jennica shares her journey through yoga training, the importance of setting boundaries and rhythms in family life, and creative ways to teach children about chakras through play, music, and movement. Stay tuned for the mind-blowing discussion at the end, where Jennica reveals how writing and word choice reflect our energetic state through the chakras. We'll explore:

Josh Cook TOYOTA GAZOO Racing UK with IAA - Free Practice 1 - Donington Park - 30 August 2025 

Dan Lloyd Restart Racing - Free Practice 1 - Donington Park - 30 August 2025 

Daryl DeLeon WSR - Free Practice 1 - Donington Park - 30 August 2025 

Jake Hill Laser Tools Racing with MB Motorsport - Free Practice 1 - Donington Park - 30 August 2025 

Tom Chilton Team VERTU - Free Practice 2 - Donington Park - 30 August 2025 

Aiden Moffat LKQ Euro Car Parts with WSR - Free Practice 2 - Donington Park - 30 August 2025 

Adam Morgan Team VERTU - Free Practice 2 - Donington Park - 30 August 2025 

Charles Rainford LKQ Euro Car Parts with WSR - Free Practice 2 - Donington Park - 30 August 2025 

Áron Taylor-Smith TOYOTA GAZOO Racing UK with IAA - Free Practice 2 - Donington Park - 30 August 2025 

Charles Rainford - LKQ Euro Car Parts Racing with WSR - Knockhill Free Practice - 16th August 2025

Dan Rowbottom NAPA Racing UK - Free Practice - Knockhill - 16th August 2025

Tom Chilton Team Vertu - Free Practice - Knockhill - 16 August 2025 

I did not see this coming... but yes, I made an AI course—and in this episode, I'm taking you behind the scenes. If you're skeptical about AI (like I was), or curious about how technology can actually support your intuition, creativity, and nervous system regulation, this conversation is for you. I'm sharing the full backstory of how this course was born, what makes it radically different from other AI trainings, and why I believe heart-led entrepreneurs need a feminine, ethical, and relational approach to tech right now. You'll hear about:

Dan Rowbottom NAPA Racing UK - Free Practice 2 - Croft - 2 August 2025 

Stephen Jelley Rokit Racing with Unlimited Motorsport  - Free Practice 1 - Croft - 2 August 2025 

Dan Lloyd Restart Racing - Free Practice 1 - Croft - 2 August 2025 

Nick Halstead Motor Parts Direct with Power Maxed Racing - Free Practice 1 - Croft - 2 August 2025 

What if your ego wasn't the enemy—but the gateway? In this episode, I sit down with Guru Singh to explore the three types of ego—exclusive, inclusive, and universal—and how they shape our spiritual path. We unpack the misconceptions around ego in spiritual circles, and how Kundalini yoga can support our evolution from self-centered survival to universal consciousness. You'll learn:

Is it awakening… or a breakdown? When spiritual awakening hits hard, it can feel disorienting—even terrifying. In this raw and insightful conversation, I sit down with Steven Taylor, PhD, psychologist and expert on spiritual awakening, to explore what happens when consciousness expands faster than your system can handle it. We unpack the psychology behind Kundalini awakenings, and how to navigate the fine line between transformation and overwhelm. In this episode, you'll learn:

Looking for unique and authentic F1 merchandise? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.racingexclusives.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out The RaceWknd magazine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Title music created by J.T. the Human: https://www.jtthehuman.com/ Contact & Feedback: Find us on Apple Podcasts, Spotify or wherever you enjoy podcasts Email: scuderiaf1pod@gmail.com X: @ScuderiaF1Pod Episode Show Notes: June 26th, 2025 This week's Scuderia F1 Podcast dives deep into the latest Formula 1 news and offers a comprehensive preview of the upcoming Austrian Grand Prix. The highly anticipated "F1: The Movie" is set for release next week, boasting an impressive 89% approval rating on Rotten Tomatoes. Actor Brad Pitt was seen driving a 2023 MCL60 at COTA, adding to the film's buzz , and the F1 director has teased a "Days of Thunder" crossover as a potential sequel concept. Veteran driver Fernando Alonso has achieved a remarkable milestone, having started an astounding 35.7% of all F1 Grand Prix races in history. Young talents Dino Beganovic and Alex Dunne are set to gain valuable experience in Free Practice 1 (FP1) at Austria, stepping in for Charles Leclerc and Lando Norris, respectively. In organizational news, the FIA has restructured, resulting in the dismissal of Sara Mariani, its Head of Sustainability, Diversity & Inclusion. Istanbul race organizers have publicly stated their readiness to host a Grand Prix if the new Madrid circuit isn't completed for the 2026 season. Liberty Media has received unconditional approval to acquire MotoGP, with the deal expected to finalize by July 3, 2025. James Vowles has signed a new long-term deal with the Williams Formula 1 team, seen by drivers like Alex Albon as a powerful "vote of confidence". The podcast also features an in-depth look at the Austrian Grand Prix's rich and varied history across multiple venues, from the Zeltweg Airfield to the current Red Bull Ring. Max Verstappen has notably dominated at the Red Bull Ring in recent years, securing multiple victories. The 2024 Austrian Grand Prix saw a dramatic race where George Russell secured victory for Mercedes after a collision between Max Verstappen and Lando Norris, who were fiercely battling for the lead. Ferrari's 2025 underperformance is primarily attributed to a fundamental issue with their car's design, specifically its difficulty in running very low to the ground without incurring excessive plank wear in high-speed corners. Both Ferrari and Red Bull are anticipated to introduce substantial upgrades to their cars, with a particular focus on the upcoming Austrian Grand Prix. Key talking points for the upcoming weekend include whether Max Verstappen can reassert dominance on his home turf, Mercedes' momentum after Russell's 2024 win, McLaren's superior tire management, the impact of Ferrari's upgrades, potential track limits issues, and the performance of junior drivers in FP1. Join the conversation! Follow us on X @ScuderiaF1Pod Subscribe to the Scuderia F1 Podcast wherever you get your podcasts. Please leave us a rating and review if you enjoyed the show! Thanks for tuning in! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to healing chronic pain isn't fixing your symptoms, but releasing the emotions trapped in your body? When our nervous systems get stuck in protection mode due to stress, trauma, or childhood experiences, physical symptoms often follow—creating a feedback loop that's difficult to break.Most of us respond to difficult emotions in ways that keep us stuck. Some disconnect completely, living "neck up" in a state of perpetual analysis (alexithymia). Others view emotions as inherently dangerous, having learned from experiences where emotions seemed overwhelming or unsafe. Many consciously avoid emotions through distraction, never allowing themselves to fully process what's happening in their bodies.Breaking this cycle requires what we call "the purge"—letting yourself fully experience and release emotional energy. This isn't always pretty. It might involve crying, shaking, or journaling raw truths. But when we allow this natural process instead of intellectualizing or ignoring our feelings, we help our nervous system regulate and begin healing.The process starts with recognizing emotions as bodily sensations. Sadness isn't just a concept—it's hollowness in your chest or a pit in your stomach. By approaching these sensations with curiosity rather than resistance, and creating safety through techniques like breathwork and self-compassion, we can release what's been trapped.This approach combines elements from pain reprocessing therapy, somatic experiencing, emotional awareness and expression therapy, and polyvagal theory. When practiced consistently, it creates a positive feedback loop—reducing resistance, releasing emotional energy, regulating your nervous system, and diminishing pain.Ready to transform your relationship with emotions and chronic symptoms? Try our free 20-minute somatic practice for releasing emotions on YouTube, or explore our comprehensive digital course "The Somatic Safety Method" with over 60 specialized practices. Your body has deep wisdom—when you listen and release what it's holding, healing becomes possible.Free Practice: https://youtu.be/CC6wTTaWJaYTanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health! The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/ Tanner, Anne, and Alex also run the MBody Community, which is an in-depth online course that provides step-by-step guidance for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com Also check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ And follow us for daily education posts on Instagram: @painpsychotherapy Discl...

Many students seek the unbroken lineage of yoga, and as someone who has extensively explored the origins and evolution of yoga I want to tell you… it's time to let that notion go. Yoga has a rich and diverse history that has been shaped through social and historical contexts. It has evolved from a spiritual endeavor to its modern physical interpretations with large impact from the industrial revolution. It's so important to understand the historical and cultural influences on yoga today, and how this practice has changed over time. So that's what I'll dive into in today's episode. Listen to learn:

In this episode of The Social Dentist, Dr. Yazdan shares her insights on transforming your dental practice into a stress-free environment. She is offering invaluable advice that can revolutionize your daily operations. Imagine overcoming the common stressors that plague your practice, such as managing high patient expectations, juggling tight schedules, leading your team, handling administrative duties, and maintaining financial stability—all while striving for a harmonious work-life balance. Dr. Yazdan understands these challenges intimately and provides practical strategies to address them. She discusses the importance of setting realistic patient expectations to reduce pressure and suggests creating flexible schedules to better integrate your professional and personal life. By implementing team checklists and delegating administrative tasks, you can streamline operations and focus on what truly matters. Dr. Yazdan also highlights the necessity of monitoring your financial health and prioritizing personal time to recharge and sustain a healthy work-life balance. Listen to this episode to discover how Dr. Yazdan's expert advice can help you minimize stress, enhance your work experience, and transform your dental practice into a more efficient and enjoyable environment for both you and your team. Watch Dr. Yazdan's Make More Money Video - www.dryazdancoaching.com/mdm Book Your Consultation with Dr. Yazdan HERE: www.dryazdancoaching.com/consult Email Dr. Yazdan: DrDYazdan@gmail.com Join Dr. Yazdan's Coaching Waitlist - www.dryazdancoaching.com/waitlist Sign up for Dr. Yazdan's Free Masterclass, How To Get Patients From IG into Your Practice - www.dryazdan.com/newpatients Follow Dr. Yazdan on Instagram - https://www.instagram.com/dryazdan/

Could your Google Business Profile be the untapped goldmine your business is missing?Today we're unpacking the essentials of Google Business Profiles with renowned expert David Kaminski, who reveals strategies to elevate your practice's online presence without relying on traditional advertising. David reveals a wealth of practical tips that can help practices increase their visibility and attract more patients. From sharing timely updates and offers to utilizing high-intent search terms like "dental implants near me," this conversation is brimming with actionable insights tailored to help you maximize your Google Business Profile's potential.David emphasizes the necessity of consistent activity to remain prominent on Google Maps, explaining how regular engagement, such as geo-tagging photos and crafting time-sensitive promotions, can drive traffic. You'll also get a sneak peek into David's innovative automated software that streamlines these processes, allowing practices to effortlessly manage their profiles and spend more time focusing on growth. By the end of the episode, you'll understand the power of a well-optimized Google Business Profile and feel empowered to take control of your digital footprint.What You'll Learn in This Episode:The secret to boosting growth via a Google Business Profile without paid ads.Key actions to maintain visibility and relevance on Google Maps.The effectiveness of using high-intent, transactional keywords.How geo-tagging images can enhance local customer attraction.Insights into leveraging limited-time offers to create urgency.The convenience of automating your Google Business Profile updates.Unlock the power of your Google Business Profile by tuning in to this episode!‍‍Guest: David KaminskiBusiness Name: Transactional DentalCheck out David's Media:‍Website: transactionaldental.comTransactional Dental Success Stories: transactionaldental.com/happy-dentists/Maps Signup (Coming Soon): transactionaldental.com/maps-signup‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!‍Other Mentions and Links:‍Software/Tools:Google Business ProfileGeoImgr‍Host: Michael Arias‍Website: The Dental Marketer Join my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Please don't forget to share with us on Instagram when you are listening to the podcast AND if you are really wanting to show us love, then please leave a 5 star review on iTunes! [Click here to leave a review on iTunes]‍p.s. Some links are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that we have experience with these products/companies, and I recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Please do not spend any money unless you feel you need them or that they will help you with your goals.

Intonation in English is the secret to sounding clearer, more expressive, engaging and interesting! In today's video, I'm going to share with you what intonation is and the key elements you need to know to start using even more intonation in your own speech. Get the free practice guide to follow along with! https://bit.ly/4hkq18n Get on the waitlist to join my signature program, New Sound! https://bit.ly/49q8RDB

Today Natalie Valle, a multidisciplinary healer and leader in the wellness space, shares her journey into the world of yoga, sound healing, and Dharma coaching. She shares how yoga and meditation helped her find her purpose and led her to become a Nike mindfulness coach. Natalie also dishes on crucial pieces to finding your dharma and how using sound can help you manifest your desires. Listen in and discover:  

Have you ever fallen into this trap? I know you've heard me talk about how as healers we have a hard time charging for our services, but there is another trap we easily fall into similar to this: OVERGIVING. Meaning, you are offering way more than you're potentially charging for. This often comes from a place of insecurity, which is why showing up as your authentic self is so important.   Let's explore: