POPULARITY
Categories
1,052 episodes with york st
9 episodes with york st
3 episodes with york st
3 episodes with york st
2 episodes with york st
2 episodes with york st
2 episodes with york st
2 episodes with york st
3 episodes with york st
Building a Faith That Lasts | Tim Walter 19/07/2026 Tim Walter
Let the Lord Go With Us 12/07/2026 Liam Jarrott
We Want to go Back | Alyssa Stanton #sermon 05/07/2026 Alyssa Stanton
The primaries on Tuesday ushered in historic change to our Mile High City, with a 29-year-old Democratic Socialist primed to take over the 1st Congressional District seat from a 30-year incumbent. But what exactly can we expect from Melat Kiros in Congress? And what change will Attorney General Phil Weiser bring if he can defeat the Republican nominee for governor in November? The Lever editor-in-chief David Sirota joins producer Paul Karolyi to question the narratives coming out of the Colorado primary elections this week, sort out the true winners and losers, and finish up with a special non-election-related Wins and Fails of the Week. Paul talked about redistricting and a new housing development planned at York St. Yards. David talked about ice cream and his friend Bret Saunders. For even more news from around the city, subscribe to our morning newsletter at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm What do you think Denverites should expect from Melat Kiros if she wins the general in November? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 If you enjoyed today's interview with Tess Rowser, the Marketing Manager of the Water Lantern Festival, learn more here. Learn more about the sponsors of this July 2nd episode: Adventure Science Center Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise
A Holy God, A Holy Nation | Tim Walter #sermon 28/06/2026 Tim Walter
The Gospel in the Passover 21/06/2026 Mark Landrum
Grumbling in the Wilderness | Tim Walter 14/06/2026 Tim Walter
Freedom Feels Risky 07/06/2026 Tim Walter
Passover Salvation to Sanctification 31/05/2026 Liam Jarrott
Let my people go 24/05/2026 Tim Walter
God Calls a Reluctant Leader 17/05/2026 Carlene Oliver
Mother's Day - Identity 10/05/2026 Rachael Clugston
From'Slavery'to'Freedom 03/05/2026 Liam Jarrott
Prayer Warriors 26/04/2026 Carlene Oliver
New Life in Christ 19/04/2026 Liam Jarrott
Hope for the world 05/04/2026 Tim Walter
The King the World didn't Expect 29/03/2026 Tim Walter
Old replaced by the New 15/03/2026 Liam Jarrott
Garry was on to play Rhyme it and make us all jealous with his upcoming trip to NYC for Paddy's Day
Jesus the Great High Priest 08/03/2026 Tim Walter
Introducing the Hebrews 01/03/2026 Carlene Oliver
Becoming New Wine 22/02/2026 Liam Jarrott
Welcome Sunday 2026 01/02/2026 Tim Walter
When warriors pray 25/01/2026 Greg and Jenny Illingworth
When the power of prayer prevails 18/01/2026 Meg Mitchel
When prayer never ceases 11/01/2026 Liam Jarrott
And When you pray ... 10/01/2026 Jess Stewart
What do you say about this Kings? 25/12/2025 Tim Walter
What the Earth says about this Kings? 14/12/2025 Rachael Clugston
What the angels say about this King? 07/12/2025 Liam Jarrott
Ever wonder how a legal buffer can shave nearly a minute off a 40K time trial? We sit down with freshly minted PhD Eli Shannon to unpack the science and the tactics behind sodium bicarbonate, from the lab to the start line. Eli explains why an hour-long ride is anything but steady state and how surges, climbs, and late-race kicks amplify the value of buffering hydrogen ions when it matters most.We dig into the numbers: an average 1.4% improvement for trained male cyclists, translating to about 54 seconds saved. Eli breaks down practical dosing that busy athletes can use—why 0.3 g/kg remains the benchmark, when 0.2 g/kg might suffice, and how to convert that to simple grams for a 70 kg rider. Delivery is everything, so we drill into hydrogel systems designed to reduce GI distress, and we set a clear timing window of 90–120 minutes before the gun. You'll hear how blood bicarbonate rises, dips early with fast pacing, then stays elevated enough to support decisive efforts in the final kilometers.Race-day logistics matter. We walk through smart top-up strategies between heats or double events without overdoing sodium. We talk heat, hydration, and why you should practice your plan before it counts. And we set the record straight on “lactic acid,” highlighting how lactate is fuel while hydrogen ions drive acidosis. We also touch on beta-alanine's intracellular buffering and how it pairs with bicarbonate in sports defined by repeated 30–240-second surges.BIO: Eli Shannon recently successfully defended his PhD at his viva voce in Exercise Physiology, Metabolism and Nutrition at Edge Hill University, Ormskirk, UK. Eli's research focused on the effects of sodium bicarbonate ingestion on prolonged high-intensity exercise performance and metabolism in both normoxia and acute normobaric hypoxia. Prior to this, Eli completed his bachelor's degree (BSc, Hons) in Sport and Exercise Science and master's degree (MSc) in Exercise Physiology at York St. John University, York, UK. During his time in York, Eli also spent four years playing full-time soccer against professional academies at the i2i International Soccer Academy. Eli's research interests primarily focus on enhancing exercise performance through nutritional and physiological interventions.
Who is the King 30/11/2025 Liam Jarrott
Ruth Series - The stone the builder rejected 23/11/2025 Tim Walter
Ruth Series, Restoration 16/11/2025 Liam Jarrott
Ruth Series, Introducing Naomi, Ruth & Boaz 09/11/2025 Carlene Oliver
THE VINE: Fruit that lasts 02/11/2025 Tim Walter
THE VINE: Branches that bear fruit 26/10/2025 Liam Jarrott
THE VINE: Pruned for Fruitfulness 19/10/2025 Tim Walter
Lessons from the Wall 12/10/2025 Jody Destry
The goodness of God. 05/10/2025 Larry Galbraith
Legacy, what are we leaving to stand on? 28/09/2025 Tim Walter
Legacy, what do we stand upon 21/09/2025 Tim Walter
How do you Be a Disciple of Jesus? 14/09/2025 Tim Walter
In episode 145 of the Glow Journal podcast, host Gemma Dimond talks once again to Rachael Wilde- the founder of both Bouf Haircare and tbh Skincare. Rach has been on the show before, back in April 2022, to talk about tbh, but this is the first time a founder has joined me for a second time to talk about an entirely new brand. I wanted to talk predominantly about Bouf today, so if you do want to hear about the tbh launch and Rach's story as a founder, you can find that episode back in season 4.That said, we did have over three years of tbh catch up to do and, in Rach's words, the last 3 years have really been where everything has happened- the brand launched into over 400 Priceline stores in March 2023 and Coles later that year, merged with Boost Lab the following month to create parent company York St Brands, and rebranded earlier this year ahead of global expansion. Bouf, Rachael's newest venture and the third brand within the York St stable, was developed in a similar manner to tbh- Rachael was presented with patented hair growth tech called the FGF5 protein, she looked at the clinical, tried it herself over several months, and upon seeing results, decided to take that tech to market in the form of a shampoo, conditioner, leave in treatment, hair growth tonic and a digestible hair growth supplement. In this conversation, Rachael shares the reason behind that now infamous Bouf launch campaign that saw brand ambassador Indy Clinton wearing a wig, the detail behind 2023's York St Brands merger and tbh skincare's subsequent growth, and how she and her team survived an internet hate campaign that, quite literally, captured the attention of the world. Read more at glowjournal.comFollow Bouf on Instagram @boufhaircareStay up to date with Gemma on Instagram at @gemdimond and @glow.journal, or get in touch at hello@gemkwatts.com Hosted on Acast. See acast.com/privacy for more information.
Hour 1 with Bob Pompeani and Joe Starkey: What happened to Russell Wilson and the Steelers? Wilson signs a one-year deal with the Giants. It seemed Wilson wanted to be back with the Steelers. Will Aaron Rodgers and Arthur Smith get along? How many games will the Pirates win this season? Tony Grossi on ESPN Cleveland thinks it's possible Kenny Pickett starts the opener for the Browns.
What happened with Russell Wilson and the Steelers? Wilson signs a one-year deal with the Giants. It seemed Wilson wanted to be back with the Steelers. The Pirates received relatively good news that Jared Jones does not have a torn ligament, but will not throw for the next six weeks. St. Francis is dropping to DIII after making the NCAA Tournament in basketball.
We're talking holistic health and healing on this week's Sustainability Now! Your host, Justin Mog, is excited to reconnect with a dear old friend, Emily Kicklighter, who will share her story of radical remission - healing from stage 4 breast cancer without chemotherapy, radiation, or surgery! Her life-changing experience of healing led Emily to become a Health Coach, Speaker, and Writer, founding The Whole Elephant Coaching. Learn more at https://emilykicklighter.org or connect with her on Facebook at https://www.facebook.com/profile.php?id=61570497657706 Emily is offering numerous opportunities this year to learn more and build community through Radical Remissions Workshops in the Louisville area: Free Intro to Radical Remission Workshops @ the Louisville public libraries (no registration needed) 6-7PM @ The Louisville Free Public Library, includes 1 hr multimodal presentation of Radical Remission Content * Iroquois Branch, 601 West Woodlawn Ave, Feb 4th * Western Branch, 604 South Tenth St, Feb 6th * Main Branch, 301 York St, Feb 12th * Jeffersontown Branch, 10635 Watterson Trail, Feb 18th * Northeast Branch, 15 Bellevoir Circle, Feb 20th 5-Week, Weekly Series Radical Remission Workshop Intensive @ Valaterra Includes: * 10 hours of the Radical Remission Multimodal Content presented by Emily (devised by Dr. Kelly Turner, author of Radical Remission and Radical Hope) * 5 hour-long wellness offerings such as accessible yoga, meditation, sound bath, qi gong * 5 Farm-to-table dinners with both plant-based and keto options Thursdays, 4-8pm, March 6-April 3rd Wednesdays, 4-8pm, May 7-June 4th Thursdays, 4-8pm, Sept 4-Oct 2nd Mondays, 4-8pm, December 1-29th Radical Remission Weekend Workshop Intensive @ Valaterra Includes: * 10 hours of the Radical Remission MultimodalContent presented by Emily (devised by Dr. Kelly Turner, author of Radical Remission and Radical Hope) * 3 hour-long wellness offerings such as accessible yoga, meditation, sound bath, qi gong * 6 Farm-to-table meals with both plant-based and keto options (dinner Fri & Sat, breakfast and lunch Sat & Sun) * Special Presentations from thought-leaders and healers in the cancer community * Discounted accommodations under Group Reservation Code: EG4 @ the Holiday Inn Express, La Grange * Shuttle from Holiday Inn Express, La Grange to/from Valaterra Friday @ 4pm-Sunday @ 3pm April 25-27th June 13-15th August 29-31st November 7-9th Learn more and register at https://www.emilykicklighter.org/radical-remission-workshops.html As always, our feature is followed by your community action calendar for the week, so get your calendars out and get ready to take action for sustainability NOW! Sustainability Now! is hosted by Dr. Justin Mog and airs on Forward Radio, 106.5fm, WFMP-LP Louisville, every Monday at 6pm and repeats Tuesdays at 12am and 10am. Find us at http://forwardradio.org The music in this podcast is courtesy of the local band Appalatin and is used by permission. Explore their delightful music at http://appalatin.com
© 2020-2026 Ivy Podcast Discovery LLC
