A Mother Far From Home

A Mother Far From Home

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The Mother Far From Home podcast, with host Rachel Norman, helps moms desperately needing a common sense down-to-earth perspective on how to mother well without losing it, living in stress, or needing to escape your life.

Rachel Norman


    • Sep 15, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 23m AVG DURATION
    • 64 EPISODES

    Ivy Insights

    The A Mother Far From Home podcast is a valuable resource for parents looking for practical and effective advice on raising children. Hosted by Rachel, who has been providing parenting guidance through her blog, articles, and videos for years, this podcast is an extension of her expertise and offers a wealth of knowledge to listeners.

    One of the best aspects of this podcast is Rachel's thorough and straightforward approach to parenting. She breaks down complicated concepts and offers practical tips that can easily be implemented in daily life. Her nonjudgmental attitude creates a safe space for parents to learn and grow without feeling criticized or inadequate. The podcast covers a wide range of topics, from sleep schedules to teaching life skills, making it relevant and helpful for parents at every stage of their child's development.

    Another great aspect of this podcast is Rachel's ability to connect with her audience. Listeners often describe feeling like they are having a conversation with a friend when they listen to Rachel speak. Her down-to-earth personality makes her relatable and easy to connect with. She has a talent for explaining things in a way that makes sense and resonates with parents.

    One minor downside of the podcast is the frequent asides that break up the flow of the episodes. While these asides may provide additional information or context, they can sometimes feel distracting and interruptive. However, this is a minor issue that does not detract from the overall value of the content.

    In conclusion, The A Mother Far From Home podcast is an excellent resource for parents seeking practical advice on raising children. Rachel's expertise, down-to-earth approach, and nonjudgmental attitude make this podcast informative and relatable. Despite the occasional interruptions in flow, the valuable content provided in each episode makes it well worth listening to for any parent looking to improve their parenting skills and create a peaceful home environment for their family.



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    Latest episodes from A Mother Far From Home

    How to Get Kids To Listen In The Moment

    Play Episode Listen Later Sep 15, 2025 29:51


    Mentioned:Bye Bye Backtalk 3 D's (Disrespect, Defiance, Drama)Every mom has been there: you ask your child to do something right now… and they ignore you, argue, or drag their feet. It's frustrating, exhausting, and can turn the simplest request into a battle.In this episode, I'll share practical strategies to help kids actually listen in the moment, not general listening or parenting strategies. You'll learn:Why kids tune moms out (and it's not always defiance)How tone, timing, and body language affect listeningCommon mistakes that make kids less likely to respondSimple adjustments that get kids to follow through fasterHow to stay calm and consistent without nagging or yellingIf you've ever thought, “Why don't my kids listen the first time I ask?” this episode is for you.

    When You're So Tired You Go Against Your Values

    Play Episode Listen Later Sep 8, 2025 24:48


    Every mom knows the moment, you're so tired, so worn down, that you do something you swore you wouldn't. Maybe you put your child in preschool when you planned to keep them home. Maybe you hand over the tablet just to get a break. In that moment, it feels like survival. Afterward? The guilt hits hard.In this episode, you'll hear:Why exhaustion pushes moms to go against their valuesThe difference between survival mode and truly “giving up”How guilt makes the problem worse, not betterWays to build in breaks before you crackHow to get back in line with your values without the shame spiralIf you've ever thought, “I can't believe I did that…”—this one's for you.

    Why Kids Must Learn to Handle Big Feelings

    Play Episode Listen Later Sep 2, 2025 18:44


    Kids don't need us to keep them happy all the time, they need us to help them handle their emotions. Learning how to regulate big feelings in childhood prevents major struggles later with relationships, school, and even self-confidence.In this episode, you'll learn:Why emotional regulation is one of the most important life skillsThe long-term problems kids face when they don't learn itHow to create a safe space for kids to process feelingsSimple tools kids can use to calm down and move forwardHow your steady presence teaches them to regulateRaising emotionally healthy kids doesn't mean avoiding meltdowns—it means giving them the skills to navigate big feelings with confidence.

    Why Moms Don't Stick to New Habits

    Play Episode Listen Later Aug 25, 2025 16:11


    Starting new habits sounds simple… until real life gets in the way. Moms set goals, make plans, and promise themselves things will change—but so often those new habits just don't stick. Why does this keep happening, and what can you do about it?Learn my exact strategies for keeping the routines, systems, and new habits you start in Sticky Routines System (https://go.mother-u.com/how-to-keep-it) Mother-u

    When Kids Open Up About Past Hurts

    Play Episode Listen Later Aug 18, 2025 19:38


    When your child brings up a painful memory from the past—or shares something hurtful they've never told you before—it can catch you off guard. In this episode, we talk about how to respond in the moment, what to say (and not say), and how to help your child feel safe and supported while they process their emotions.You'll learn:How to respond when kids share past hurts or painful memoriesWhat to say to build trust and connection with your childWays to stay calm when your child's story triggers your own emotionsHow to help kids process old wounds without shutting them downWhy listening well is the first step to healingWhether it's a small hurt or a big wound, you'll get practical strategies for supporting your child, strengthening your relationship, and creating a safe space for honest conversations.

    Motherhood Has Seasons—Honor Yours

    Play Episode Listen Later Mar 31, 2025 17:09


    The Mother Memo -> https://www.motherfarfromhome.com/mother-memoFOLLOW ME

    Running On Empty? How To Fuel Up!

    Play Episode Listen Later Mar 18, 2025 24:41


    Weary To Well: https://go.amotherfarfromhome.com/wtwMom Life Mentorship: https://forms.gle/DhcDFCyf8fWDN68fAFeel like you're a mother running on empty? In this podcast, you'll get encouragement and inspiration to fill up the cup in easy sustainable ways. FOLLOW ME

    Invisible Enemy: How Clutter Steals Time and Energy

    Play Episode Listen Later Mar 10, 2025 21:08


    Clutter CrushersIs clutter quietly draining your energy and mental space? In this episode, we dive into the hidden toll of household mess on a mom's stress levels, decision fatigue, and overall well-being—plus simple shifts to reclaim peace and clarity. If your home feels overwhelming, tune in for practical strategies to lighten your mental and physical load! FOLLOW ME

    Building Your Local Village

    Play Episode Listen Later Mar 3, 2025 19:05


    Building your local village: Why mom support networks matterMotherhood can feel isolating, but it doesn't have to be. In this episode, we dive into the power of building a strong mom support system—why it's essential for emotional well-being, stress relief, and practical parenting help. We'll explore where to find your village—whether through local meetups, school events, or playdates—and how to build and maintain a supportive network that fits your lifestyle. Plus, we'll tackle common challenges like social anxiety, time constraints, and differing parenting styles. Tune in for actionable tips on finding, growing, and keeping your mom community strong!FOLLOW ME

    "I'm Bored!" Escape Hatch & When To Intervene

    Play Episode Listen Later Feb 24, 2025 16:54


    "I'm bored!" - Why kids complain & how to handle itDoes your child constantly say, “I'm bored!” and expect you to fix it? In this episode, we break down what boredom really means for kids—when it is good and sparks creativity and when it leads to misbehavior and needs to be addressed. We'll talk about:Why some kids struggle with unstructured timeHow boredom can be an escape hatch from what's happeningWhen parents should step in versus letting kids figure it outPlus, you'll get practical parenting tips on handling boredom without giving in, creating a balanced routine, and helping kids develop independent play skills. If you're looking for tips for kids' boredom, preventing tantrums, and encouraging creativity, this episode is for you!FOLLOW ME

    Bad Behavior After Playing With Other Kids

    Play Episode Listen Later Feb 17, 2025 22:34


    Join Siblings in Harmony HERE: https://siblingsinharmony.com/joinFOLLOW ME

    New Parenting Season & Changes I'm Making

    Play Episode Listen Later Feb 10, 2025 15:26


    FOLLOW ME

    Parenting in the Age of Big Feelings

    Play Episode Listen Later Jan 30, 2025 18:32


    Entitlement (A Less Triggering Way To Look At It)

    Play Episode Listen Later Nov 12, 2024 25:23


    When Kid Acts Out: Handling Embarrassment, Judgment, and Shame

    Play Episode Listen Later Nov 4, 2024 25:35


    Ever feel like your child does something in public, perhaps he or she misbehaves in a social setting, at school, church, etc. and it reflects poorly on you? That you are responsible somehow - even though you weren't there - and it gives you a stressed out feeling? This podcast is for you! FOLLOW ME

    Prepare Your Mind, Heart & Calendar For The Holidays

    Play Episode Listen Later Oct 28, 2024 23:13


    Well-Being Boundaries: https://go.amotherfarfromhome.com/wbbFOLLOW ME

    Mother When Life Is Hard & The World's Is In Turmoil

    Play Episode Listen Later Oct 21, 2024 27:12


    Well-Being Boundaries -> https://go.amotherfarfromhome.com/wbbFOLLOW ME

    150,000 Hours and Ordering Your Private World

    Play Episode Listen Later Oct 17, 2024 25:14


    Well-Being Boundaries: https://go.amotherfarfromhome.com/wbbFOLLOW ME

    Routines That Minimize Negative Behaviors In Kids

    Play Episode Listen Later Oct 7, 2024 20:36


    Treating Yourself vs. Taking Care Of Yourself

    Play Episode Listen Later Sep 30, 2024 20:54


    The Roadblocks To Siblings Getting Along

    Play Episode Listen Later Sep 23, 2024 20:25


    Iron Sharpens Iron: Siblings Are Built-in Life Coaches

    Play Episode Listen Later Sep 15, 2024 15:55


    Creating a Culture Where Siblings Get Along

    Play Episode Listen Later Sep 9, 2024 18:34


    Background Noise: When Your Kids Don't Listen (What to Do!)

    Play Episode Listen Later Sep 2, 2024 19:06


    The Listening Gap: Why Family Systems Go Awry & The Home Feels Chaotic

    Play Episode Listen Later Aug 26, 2024 17:39


    Summer Recap ~ Burnout, Routine Pivots & Stress Buildup)

    Play Episode Listen Later Aug 19, 2024 20:55


    Saboteurs of Peaceful Mornings: Starting the Day Well & Removing Obstacles

    Play Episode Listen Later Jul 23, 2024 13:41


    Rise & Shine Challenge -> https://go.amotherfarfromhome.com/rise-challengeFOLLOW ME

    How Your Mindset Controls Your Mom Life

    Play Episode Listen Later Jun 3, 2024 26:49


    The Great Re-Wiring free class: https://www.motherfarfromhome.com/great-rewiringFOLLOW ME

    Lifelong Coaching Skills: The results of playtimes with your kids

    Play Episode Listen Later Apr 25, 2024 20:23


    During playtimes, we create a safe place where we can deepen our understanding of our children and the things they are working through. The testimonials for these playtimes are amazing! So many families have experienced deeper connections while getting to the root of behaviors during these playtimes. Read more about Nurture & Play and see the testimonials for these powerful playtimes from other mamas here: www.nurtureandplay.com/joinFOLLOW ME

    Kids, behaviors, and life circumstances that benefit from playtimes

    Play Episode Listen Later Apr 22, 2024 22:42


    Nurture & Play is for you if your child has:- difficulty with transitions,- big emotions,- anxiety, or- been through a major life event or transition In Nurture & Play, we coach our kids as they work through their struggles and build strong connections with them -  without mom being triggered! Join the waitlist of Nurture & Play here : https://www.nurtureandplay.com/joinFOLLOW ME

    Drama: 3 D's that disrupt family life (part 3)

    Play Episode Listen Later Apr 15, 2024 25:42


    This episode goes into DRAMA. It's part of my series on the 3 D's that disrupt family life. Defiance, disrespect, and drama. Go here to get on the waiting list for Nurture and Play: https://www.nurtureandplay.com/joinFOLLOW ME

    Disrespect: 3 D's that disrupt family life (part 2)

    Play Episode Listen Later Apr 8, 2024 22:52


    This episode goes into DISRESPECT. It's part of my series on the 3 D's that disrupt family life.  Defiance, disrespect, and drama. Go here to get on the waiting list for Nurture and Play: https://www.nurtureandplay.com/joinFOLLOW ME

    Defiance: 3 D's that disrupt family life (part 1)

    Play Episode Listen Later Apr 1, 2024 29:10


    This episode goes into DEFIANCE. It's part of my series on the 3 D's that disrupt family life. Defiance, disrespect, and drama. Go here to get on the waiting list for Nurture and Play: https://www.nurtureandplay.com/joinFOLLOW ME

    Tomato staking (accountability) to avoid power battles and meltdowns

    Play Episode Listen Later Feb 12, 2024 25:28


    In this episode we're going to talk about how your calming presence can help with accountability and avoidance of the tasks at hand. Tomato staking is the term I'm using, and it isn't punitive, it's supportive!FOLLOW ME

    Best routines of 2023 (these saved my bacon!)

    Play Episode Listen Later Jan 15, 2024 31:26


    Simple School Routines - https://www.simpleschoolroutines.com/workshopGoodnight Bedtime Battles - https://www.goodnightbedtimebattles.com/joinDaily Mom Routines - https://go.amotherfarfromhome.com/mom-routinesChore Routines- https://learn.amotherfarfromhome.com/chore-routines-freebieFOLLOW ME

    Boundary-less, triggered, and heavy motherhood (part 3 of my story)

    Play Episode Listen Later Dec 18, 2023 28:20


    When my focus went to THE KIDS (part 2 of my story)

    Play Episode Play 41 sec Highlight Listen Later Dec 11, 2023 26:27


    Nurture and Play: https://www.nurtureandplay.com/joinFOLLOW ME

    The 1st thing to do when family life is chaos (part 1 - my story)

    Play Episode Play 20 sec Highlight Listen Later Dec 4, 2023 25:50


    We all have routines - whether they are purposeful or not. Getting routines in place that work for us AND our kids makes home life feel more manageable. Here is part of my story of how routines have shaped my home - including a funny story about mustard

    Modern kids need THIS

    Play Episode Play 34 sec Highlight Listen Later Nov 20, 2023 22:37


    There are skills that our kids need to know in modern life to navigate the challenges they will face.Today we are diving into some examples of these skills and how we can best equip our kids with social media, boredom, how to disagree, and more! Links mentioned in this episode: Life School at Home (My monthly membership to teach kids life skills)Nurture and Play (My 8 week class to  teach you how to do play therapy at home)FOLLOW ME

    What kids need more than presents...

    Play Episode Play 22 sec Highlight Listen Later Nov 16, 2023 23:31


    This week we're talking about using the holiday season to recenter our goals in parenting and how to help our kids grow in certain skills based on how they are acting.  AND I share some of the skills I want my kids to have ❤️ Links mentioned in this episode:Life School at Home (my membership to teach life skills to our kids) If Mama Ain't Happy (my book on boundaries)FOLLOW ME

    Skills kids need going into the holidays

    Play Episode Play 29 sec Highlight Listen Later Nov 6, 2023 22:48


    I have had some embarrassing moments during the holidays with my kids! Today we are talking about how to equip our kids with skills to make the holidays go smoothly. Links mentioned in this episode: Life School at Home (my community to help you equip your kids with life skills!)FOLLOW ME

    The art of nonchalance in motherhood

    Play Episode Play 30 sec Highlight Listen Later Oct 16, 2023 26:44


    Being nonchalant is an underrated silver bullet in parenting.Today we're diving into what a nonchalant voice is (and isn't), why it's effective, and how we can use it to promote peace in our homes. Links mentioned in this video: Why moms yell | How people work (Youtube video) If Mama Ain't Happy (my book on boundaries) Nurture and Play *I've been told since that the water experiment is pseudoscience at best, so take with a grain of salt!** Nurture and Play is BASED on play therapy principles but as you are a mother who is NOT a play therapist, it's not therapy. It's purposeful play using coaching skills that meets your child where they're at and creates a delightful time of 1:1 with your child :)FOLLOW ME

    Stop repeating yourself a million times... and do this instead!

    Play Episode Play 39 sec Highlight Listen Later Sep 26, 2023 24:49


    We've all been there... repeating ourselves a million times and feeling like our kids aren't even listening. This week we're talking about 3 things to do instead of repeating yourself. You've got this, mama

    Healing play... at home? Why and how.

    Play Episode Play 20 sec Highlight Listen Later Sep 21, 2023 24:53


    Today we're chatting about a breakthrough parenting tool that will change your family life - in just 30 minutes a week! Learn more about power playtimes and join my 8 week program at https://www.nurtureandplay.com/join Mentioned in this episode:The Reason Some Kids Are Sore Losers -- And What To Do (amotherfarfromhome.com)FOLLOW ME

    Kids escalate or take their issues underground (what to do!)

    Play Episode Listen Later Sep 19, 2023 22:09


    Kids communicate through their behavior when something happens to them, and it sometimes plays out through escalation (anger, defiance, irritability) or taking the issue underground (internalizing, insecure, lack of confidence). Today we are going to dive into practical steps on how to identify these behaviors and help our kids process things that happen to them to avoid escalation and taking issues underground. Watch/listen to all of the workshops here: https://www.nurtureandplay.com/join.FOLLOW ME

    How to quit fighting with your kids and get on the same side

    Play Episode Listen Later Sep 10, 2023 33:48


    ALERT: You don't meet your kids need, they meet their own!

    Play Episode Listen Later Sep 4, 2023 31:45


    True: food, sleep, house, etc. we do meet their needs. But, some of their other needs (connection, power, etc.) THEY MEET ON THEIR OWN.You just may not like how they're meeting them. Let's make sure they're meeting their needs in a way that works for the whole family.Watch/listen to all the workshops here: https://nurtureandplay.com/workshopsFOLLOW ME

    Stopping kids from repeating the same bad behaviors

    Play Episode Listen Later Aug 28, 2023 27:25


    Want to listen to (and watch) all the workshops in this series? Go here! https://nurtureandplay.com/workshopsFOLLOW ME

    Mother's Helpers: When, What, Why, and How Much

    Play Episode Listen Later Mar 1, 2023 24:29


    Best times for a mother's helper to come https://amotherfarfromhome.com/best-time-mothers-helper-come/In depth mother's helper job description https://amotherfarfromhome.com/best-time-mothers-helper-come/How much to pay a mother's helper https://amotherfarfromhome.com/pay-mothers-helper/how to find a mother's helper you trust https://amotherfarfromhome.com/find-mothers-helper/10 interview questions to ask a mother's helper https://amotherfarfromhome.com/mothers-helper-interview-questions/FOLLOW ME

    Telltale signs your baby needs a good routine

    Play Episode Listen Later Feb 22, 2023 21:50


    Popular posts on baby routine https://amotherfarfromhome.com/routines/FOLLOW ME

    My biggest parenting mistakes and regrets

    Play Episode Listen Later Feb 15, 2023 24:26


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