Podcasts about valuesthe

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Best podcasts about valuesthe

Latest podcast episodes about valuesthe

Lolly's Secrets Podcast
031: Your Habits Are Broken Because of This One Thing

Lolly's Secrets Podcast

Play Episode Listen Later Jun 2, 2026 26:22


Welcome back to Back to Basics! This episode recaps our journey through foundational concepts, starting with the power of boundaries and understanding your core values. We'll explore how to create that system using practical habits and emotional regulation skills so your transformation sticks, even when life gets stressful. Most insights about habits and emotional regulation fall flat until you understand why systems, not willpower, create real change. If you're tired of spiralling back into old patterns no matter how much you know better, this episode is your honest, grounding guide to breaking the cycle for good..We discuss:Why insights alone don't lead to change and the importance of systems over willpowerThe connection between habits, autopilot, and emotional dysregulationHow emotional regulation is a skill, not a trait, and how to develop itThe stack method for building lasting habits: start small, tie to existing patterns, adjust your environment, celebrate progress, and anchor to valuesThe pause protocol: a five-step emergency system to manage emotional hijacks in real timeReframes for understanding emotions as data and expanding your response spaceWhy your triggers aren't personal flaws but signals that your system needs supportPractical homework: build one tiny habit, practice the pause, connect it to your core value, and recognise your triggersTimestamps:00:00 - The importance of systems over insight for sustainable change02:24 - Why habits are your brain's default settings and how they influence your behavior04:53 - The role of emotional regulation and how to cultivate it07:11 - Inside Out analogy: understanding emotional hijacks in real life09:58 - Reframing willpower: designing environments that support your success12:49 - How identity shapes habits and why it's critical for lasting change15:58 - The "Celebrate" principle in habit stacking: neuroscience behind positive reinforcement18:21 - The "Pause Protocol": recognising activation and creating space before reacting20:16 - Viewing emotions as data, not directives, to stay in your driver's seat21:39 - Expanding the gap between trigger and response to reclaim your power23:14 - Bringing it all together: habits + emotional regulation for resilient change23:40 - Your permission slip: mess up, pause, and keep going24:08 - Practical homework: building one habit using the stack method and practicing the pauseResources & Links:Atomic Habits by James Clear - https://amzn.to/4uEPKzhThe Power of Habit by Charles Duhigg - https://amzn.to/3PwPm6UConnect with Lolly:Instagram - https://www.instagram.com/havenhublife/Website - www.havenhub.lifeRemember: Your transformation is in the systems, not the willpower. Small, consistent shifts add up to sustainable change. Keep choosing you.

Just Press Record
Justin Castelli on the Workarounds That Help You Live More Authentically

Just Press Record

Play Episode Listen Later Jun 2, 2026 39:03


In this episode of Just Press Record, Matt Zeigler brings Justin Castelli back to react to a Drew Feldman clip about willpower, boundaries, workarounds, and designing a life around who you really are.The conversation turns into a deeper discussion about self-awareness, authentic living, money alignment, accountability, and whether willpower comes from discipline or from being aligned with your values.Topics Covered:Why Drew Feldman says he does not rely on willpowerHow workarounds can help us design around our weaknessesThe difference between internal boundaries and external boundariesWhy pushing personal boundaries is often where real growth happensHow self-awareness helps people build better systemsJustin Castelli's framework for living an authentic lifeWhy accountability works better when it connects to a larger purposeHow spending money can reflect personal valuesThe connection between budgeting, alignment, and financial behaviorWhy scarcity mindset and misalignment can create money stressHow planting seeds can help people change when they are readyWhether alignment creates willpower or willpower creates alignmentTimestamps:00:00 Willpower, alignment, and workarounds03:30 Why Matt brought Justin Castelli back05:27 Drew Feldman on designing around yourself06:22 Justin's first reaction to the clip08:11 Why pushing boundaries creates growth09:43 Internal boundaries vs external boundaries12:05 How self-awareness creates better workarounds14:43 The role of accountability17:14 Spending money in alignment with your values19:00 Seeing potential in other people21:00 Just because you can, should you?24:18 Money, values, and the personal balance sheet26:00 Money stories, abundance, and scarcity29:31 Why you cannot force someone to see differently31:00 Misalignment as a risk to financial stability33:20 Planting breadcrumbs for future growth34:44 Does willpower or alignment come first?35:19 Why alignment creates willpower37:21 Where to find Justin Castelli

WONBYONE MENTAL HEALTH PODCAST
94. From AfroBasket Champ to Nonprofit Leader: Ezinne Kalu on Legacy Beyond the Game

WONBYONE MENTAL HEALTH PODCAST

Play Episode Listen Later May 29, 2026 50:41


In this episode of the Wonbyone Podcast, Obi Emegano is joined by five-time AfroBasket champion and Nigerian national team player Ezinne Kalu. They unpack what it really takes to represent your country, win at the highest level, and still stay grounded in your purpose beyond the game.Ezinne shares what AfroBasket is actually like—including how her team had just one week to prepare before heading into back-to-back games across the continent. She opens up about recovery as a female pro, why it's important to warm up, and how learning to prioritize treatment saved her career.Plus, she dives into her passion project, the WeMove Foundation, and why it's time for athletes to give back with intention. 

The Crazy Ex-Wives Divorce Club
How to Stay Grounded When Life Falls Apart

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later May 13, 2026 21:38


In this deeply personal episode of Crazy Ex-Wives Club, Erica Bennett shares the mindset shift that helped her navigate divorce without spiraling into anger, resentment, or emotional burnout.Instead of relying on a checklist or trying to “win” the divorce, Erica explains how identifying her core beliefs and core values became the compass guiding every hard decision — from co-parenting and boundaries to conflict, communication, and emotional healing.If you're going through divorce, separation, or any major life transition, this episode will help you reconnect with what you stand for so you can move through the chaos without losing yourself.

Corie Sheppard Podcast
Coutain | Why Loyalty, Love & Peace Matter More Than Fame | The Corie Sheppard Podcast

Corie Sheppard Podcast

Play Episode Listen Later Apr 27, 2026 105:29 Transcription Available


Send us Fan MailIn this episode of The Corie Sheppard Podcast, we sit down with Coutain for a deeply personal and powerful conversation about pain, purpose, love, and the journey behind his music.Coutain shares his story growing up in Sangre Grande, shaped by family, faith, the block, and the cultural influence of calypso, reggae, and Caribbean music. He reflects on the lessons from his grandparents, the importance of discipline, and how early life experiences helped shape his mindset and identity. The conversation takes an emotional turn as he opens up about loss, grief, and the passing of his cousin Shanna, whose belief in him became a turning point in his decision to pursue music seriously. Coutain also breaks down his creative journey—from experimenting with music, finding his sound, and building a team, to working with key collaborators who helped refine his artistry and push him toward a professional career. A major theme throughout the episode is intentional living—in music, relationships, and life. He speaks candidly about loyalty, honesty, and why his personal relationship inspires his music, as well as his commitment to creating songs that go beyond surface-level themes and stand the test of time. The episode also explores:The evolution of soca and bridging genresRespecting the legacy of artists like Sparrow and KitchenerBuilding a unique sound and creative identityThe discipline required to succeed in musicWhy he's focused on peace, purpose, and life after musicThis is more than a music conversation — it's a story about growth, self-awareness, and choosing a different path.Coutain is a Trinidadian artist whose music blends soca, dancehall, reggae, and calypso influences, shaped by his upbringing in Sangre Grande and a strong foundation in family, faith, and culture. His work is driven by intention—focusing on storytelling, relationships, and creating music with lasting impact rather than just momentary success.Key Themes / Topics (for platforms like YouTube chapters or Spotify)Growing up in Sangre Grande & family influenceFaith, discipline, and life lessonsLoss, grief, and turning pain into purposeFinding his sound and entering the music industryLoyalty, love, and relationship valuesThe meaning behind his musicBuilding a legacy in soca and Caribbean musicLife after music and long-term vision

Memoirs of an LDS Therapist
Find Peace in the Chaos: Daily Habits That Anchor You to Christ and Strengthen Your Mind

Memoirs of an LDS Therapist

Play Episode Listen Later Apr 14, 2026 9:14


In this episode of Memoirs of an LDS Servant Teacher Podcast, we explore how to stay grounded and spiritually strong through daily habits that anchor you to Christ—even in the middle of chaos. When life feels overwhelming, emotional, or unpredictable, having consistent, intentional practices can make the difference between reacting and staying steady.In this episode, you'll learn:How simple daily rituals (like journaling and scripture study) can stabilize your mindsetWhy starting your day with intentional focus changes everythingHow to identify and live by your core valuesThe power of creating personal goals that align with your identity and beliefsWhy finding quiet, intentional space (even in your car) can help you reconnectHow to recognize true peace—and why it mattersYou'll also hear insights about how emotions can sometimes be misleading—and why peace is a reliable indicator of truth and direction.These teachings are rooted in gospel-centered principles and are designed to help individuals strengthen their relationships, develop self-mastery, and stay anchored in truth through life's ups and downs.This podcast is created by individuals who strive to live by the principles taught in The Church of Jesus Christ of Latter-day Saints and apply them in practical, life-changing ways.

IDEAS+LEADERS
293. Design Your Career with Intention - Bryce Batts

IDEAS+LEADERS

Play Episode Listen Later Apr 13, 2026 26:15


In episode 293 of the IDEAS+LEADERS Podcast, I'm joined by Bryce Batts, certified career coach, AEC recruiting expert, and co-founder of Career Collective. With over 15 years of experience and more than 800 professionals placed, Bryce brings a practical and honest perspective on how careers really evolve and what it takes to grow with intention. She is also the host of the Wine After Work podcast, where she leads candid conversations on leadership, career, and life.We explore what it means to stop drifting and start designing a career that aligns with your values, how the job market is changing, and why personal branding has become a critical part of professional growth. Bryce also shares powerful insights from her work with women leaders on confidence, boundaries, and self-advocacy.In this episode, we discuss:How to design a career that aligns with your vision and valuesThe most common mistakes people make when trying to pivot or growWhat is really happening in the job market and how companies can adaptWhy personal branding matters and how to start building itTune in for a practical and insightful conversation on career growth, leadership, and taking ownership of your professional path.You can connect with Bryce here: http://www.brycebatts.co/

Lassoing Leadership
Unlock Leadership Every Day with Drew Dudley's This is Day 1 - S3E35

Lassoing Leadership

Play Episode Listen Later Mar 31, 2026 44:27


Episode SummaryIn this episode of Lassoing Leadership, Jason Rogers and Garth Nichols sit down with Drew Dudley to explore a simple but powerful idea: leadership isn't defined by titles or big moments — it's shaped by the small behaviors we practice every single day.Drawing from his book This Is Day One, Drew shares the mental models, questions, and habits that help leaders move from intention to impact. The conversation centers on the idea that leadership is not something we wait to grow into. Instead, it's something we practice daily through decisions, behaviors, and the values we choose to live out in the moment.Drew reflects on personal stories that shaped his thinking about leadership and offers practical ways leaders can rethink their influence. From the importance of recognizing small moments of impact to the discipline of grounding decisions in values, the conversation highlights how meaningful leadership often grows out of everyday choices.Jason, Garth, and Drew also explore the idea of “Day One” leadership — the mindset that every day presents a new opportunity to lead with purpose. The discussion moves into the role of reflective questions, overcoming leadership paralysis, and finding the courage to act even when the path forward feels uncertain.It's a thoughtful conversation about habits, humility, and how leaders can create lasting impact by focusing on the behaviors that matter most — one day at a time.TopicsLeadership, Daily Habits, Values-Based Leadership, Impact, Drew Dudley, This Is Day One, Leadership Development, Behavioral Change, Leadership QuestionsTake AwaysLeadership as daily behavior grounded in valuesThe concept of “Day One” leadershipThe impact of small actions and decisionsMental models for effective leadershipReflective questions that drive meaningful leadership behaviorLeadership impact is created through consistent daily behaviors.Values should guide decisions, especially when leadership becomes complex.Reflective questions help leaders move from intention to action.Every day offers a fresh opportunity to lead with purpose.“Every day is a new opportunity to lead.”“Fight addiction one day at a time.”“Keep leading the Lasso way.”Chapters00:00 — Introduction to Everyday Leadership06:05 — The Concept of Day One09:22 — Personal Stories and Insights12:08 — Leadership and Legacy15:13 — Behavior and Values in Leadership17:59 — Overcoming Leadership Paralysis21:10 — Making Leadership Impactful24:45 — Navigating Fear and Empathy in Leadership27:02 — The Power of Reflective Questions29:02 — Experiments in Leadership and Impact30:55 — Decision-Making and Values32:45 — The Complexity of Leadership36:39 — Ted Lasso as a Leadership Case Study

Lolly's Secrets Podcast
029: Find Your Values Before It's Too Late

Lolly's Secrets Podcast

Play Episode Listen Later Mar 8, 2026 21:04


Discover how your hidden, inherited values may be silently guiding you away from the life you truly want and how to reclaim your power by consciously choosing what matters most. This episode invites you into a gentle yet honest space to understand your personal core values, reframe limiting beliefs, and build boundaries that truly protect your authentic self.Main Topics:The difference between goals and values and why it mattersHow inherited cultural and familial values can obscure your true selfPractical steps to identify and lock in your five core valuesThe importance of evolving values for growth and authenticityConnecting boundaries directly to your values to foster sustainable self-trustLinks:Back to Basics Toolkit — Free resource workbook, scripts, journal promptsConnect with Lolly:YoutubeInstagram

Talking Performance
Ep 188 - Dave Rennie **RE POST** All Black Coach 2026

Talking Performance

Play Episode Listen Later Mar 7, 2026 60:06


THIS IS A RE PUBLISHED EPISODEThis Episode was recorded during Covid when Dave Rennie was with the Wallabies (Australian Rugby Team) and I hosted the podcast with David Galbraith (DG) who was with Renz when the Chiefs won back to back super rugby titles. Dave Rennie has just been appointed the head coach of the All Blacks and I can't wait to see how this season unfolds and I think Dave Rennie will be up for the challenge. In this episode you will discover how Dave Rennie fosters identity, resilience, and community within elite rugby teams, translating lessons from Glasgow and New Zealand to the international stage. This episode dives into leadership, culture-building, and the mindset required to succeed at the highest levels of sport and beyond.Key Topics:The importance of culture and how history influences team identityStrategies for building genuine connections with players in different environmentsLeadership development and empowering players to leadManaging team cohesion amidst COVID restrictions and online engagementDifferences in coaching Australian vs. New Zealand rugby cultureThe role of diversity and inclusion, including Pacifica representationCreating visual symbols and shared experiences to reinforce valuesThe influence of family, loyalty, and integrity in team cultureBuilding resilience and leadership in youth and club rugbyApproaches to facing tough matches and rivalries like the Crusaders or All BlacksSend a textSupport the showhttps://talkingperformancepod.com/

Faith Driven Entrepreneur
Episode 362 - How Hobby Lobby Built an $8B Business Without Losing Its Soul | David Green

Faith Driven Entrepreneur

Play Episode Listen Later Feb 17, 2026 51:55


The MyPad CEO: David Green on Building Legacy Beyond BusinessIn this remarkable conversation, Hobby Lobby founder and CEO David Green sits down with host Justin Forman at the company's Oklahoma City headquarters to share the story behind one of America's most distinctive faith-driven businesses. From humble beginnings in a 600-square-foot store to leading an $8 billion enterprise with over 1,000 locations, David's journey reveals what happens when stewardship replaces ownership.At 84 years young, David still carries his trusty "MyPad" (a paper notepad) instead of a computer, operates as CEO, and shows no signs of slowing down. This episode explores the pivotal moments that shaped his understanding of true ownership, the Supreme Court case that tested his family's convictions, and the generational framework that ensures Hobby Lobby's mission extends far beyond profit.Key Topics:From pastor's son to retail pioneer: The journey from five-and-dime stores to Hobby LobbyThe Supreme Court case that cost $1.2 million per day—and why they'd do it againWhy closing on Sundays and rejecting Halloween cost millions but gained something greaterThe backyard prayer that changed everything: "What would you do if the Jones family owned it?"Building a family constitution: How 48 family members align around eternal valuesThe danger of generational wealth and why no Green family member gets anything they don't earnGiving half of all earnings away: The mathematics of trying to "out-give God"Legacy planning with a thousand-year horizonNotable Quotes:"God gave you everything you need, any good thing that's in your life. God gave you. I need to be at a point where I died of myself and said no, no, no, this is not mine. I'm a steward." - David Green"If you think it's yours, then you're gonna guide it. But if you really feel like God has given this to you to be a steward of what belongs to him, I think that's a good starting spot." - David Green"We want to make sure we're tied into someone's life for eternity, because they're gonna be very comfortable if they don't know Jesus." - David Green 

Mindset Mastery Moments
What if sustainable beauty wasn't a trend—but a mindset shift?

Mindset Mastery Moments

Play Episode Listen Later Feb 6, 2026 69:12


What happens when conscious consumerism, sustainability, and authenticity redefine success in modern business?In this thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Kate Assaraf, CEO and Co-Founder of Dip Haircare, to explore how buying less, choosing better, and building purpose-driven brands can create real impact — for consumers, businesses, and the planet.Kate shares her journey of disrupting the beauty industry by challenging wasteful norms and creating Dip, a sustainable haircare brand rooted in quality, transparency, and genuine connection with customers. She opens up about the frustrations that led her to rethink how beauty products are marketed and consumed, and why empathy and community must replace fast, impersonal marketing tactics.This conversation goes beyond product sustainability and dives into conscious entrepreneurship — exploring how authenticity, values alignment, and curiosity about our consumption habits can drive long-term success.From refill store movements to redefining productivity and opportunity, Kate offers practical insights for founders and consumers ready to make meaningful changes without sacrificing quality or profitability.This episode is a must-listen for entrepreneurs, beauty industry professionals, conscious consumers, and anyone interested in building a business — or lifestyle — that aligns impact with integrity. 

Beyond Common Business Secrets
Growth Without Burnout: The New Standard For Sustainable Business Success with guest Erica Medina

Beyond Common Business Secrets

Play Episode Listen Later Feb 3, 2026 29:05 Transcription Available


True business growth doesn't come from hustling harder, it comes from mastering your craft, honoring your intuition, and building systems that support your life.In this powerful episode of Beyond Common Business Secrets, award-winning podcast host Tracey Watts Cirino sits down with Erica Medina, licensed massage therapist and founder of Reprieve Spa, to unpack what growth without burnout really looks like.From building a luxury five-star experience without sacrificing family, health, or integrity, to redefining success as sustainability, service, and self-respect…this conversation is a masterclass in conscious business growth.If you're a business owner, leader, or entrepreneur who wants to scale without exhaustion, break free from hustle culture, and build something that truly lasts, this episode is for you.You'll learn:Why hustle culture leads to burnout (and what works instead)How to scale a business without sacrificing your body, family, or valuesThe leadership mindset required for sustainable growthHow intuition and integrity create long-term successWhy mastery beats overworking every time

The DaliTalks Podcast
Ep. 7 Unconscious Bias in Parenting and the Beliefs We Pass On

The DaliTalks Podcast

Play Episode Listen Later Jan 31, 2026 10:02


What unconscious beliefs are shaping your parenting without you realizing it?In this episode of The DaliTalks Podcast, Dali explores how subconscious biases form early in childhood and how everyday experiences shape children's beliefs about gender, identity, and belonging.Through simple but powerful examples, including a well-known bias exercise and reflections on toys, colors, and social expectations, this episode breaks down why discomfort with difference often leads to bullying, discrimination, and silence. Dali also explains why early conversations matter so much, especially since children form core beliefs by ages 7 to 8.This episode is for parents, educators, and caregivers who want to raise kids who think critically, treat others with respect, and feel safe being themselves.If you have ever wondered what messages your child is absorbing from the world around them, this conversation is for you.What unconscious and subconscious bias really isHow gender stereotypes are reinforced through everyday objectsWhy children form fixed beliefs earlier than most parents realizeHow social norms contribute to bullying and bystander behaviorThe role of media, music, and online content in shaping valuesThe difference between facts, opinions, and respectful disagreementWhy being a good human is about values, not conformityAs you listen, ask yourself:What beliefs did I grow up with that I have never questioned, and which ones might I be passing on without realizing it?If this episode resonated with you, follow the podcast, leave a rating, and share this episode with at least one other parent or educator.These conversations matter.As you listen, ask yourself:What beliefs did I grow up with that I have never questioned, and which ones might I be passing on without realizing it?Call to ActionIf this episode resonated with you, follow the podcast, leave a rating, and share this episode with at least one other parent or educator.These conversations matter.Call to Action If this video helped you reflect or rethink something, please:Like and subscribeShare with at least one other parent or educatorLeave a comment or reviewThese conversations are how we raise safer, kinder communities.Learn More About Dali:https://www.DaliTalks.com/LinkTree

The Designer Within
90: The Fear of Losing Clients When You Speak Your Values

The Designer Within

Play Episode Listen Later Jan 26, 2026 28:29 Transcription Available


This episode is a little different. In a time that feels heavy, confusing, and deeply human, John speaks honestly about the fear many business owners carry when it comes to speaking their values.This conversation is not about shouting online or debating politics. It's about alignment. It's about understanding why neutrality still communicates something, why your business is never separate from you, and how to live inside your values without performing or burning everything down.Using a simple what, why, how framework, John shares three grounded actions you can take this week to bring your values into your business in a way that feels steady, intentional, and human.In this episode:Why neutrality still sends a messageThe fear of losing clients when you speak your valuesThe difference between opinions and misaligned valuesWhy creatives feel this moment so deeplyThe concept of the “golden thread” of valuesHow to practice quiet alignment in your businessCreating boundaries and client alignment without confrontationText Me a Message!_____________________________________________________________________________________FREE VIDEO TRAINING DIRECT FROM JOHN:Design feels natural.The business side doesn't.Join this free 39-minute training for interior designers and learn the 3 secrets to building a profitable, stress-free design business without burnout or chaos.

The Root of The Matter
74. Why Your Nervous System Is the Missing Link in Health, Detox, and Healing

The Root of The Matter

Play Episode Listen Later Jan 18, 2026 50:34 Transcription Available


What if real healing this year has less to do with trying harder and more to do with listening differently?In this episode of The Root of the Matter, Dr. Rachaele Carver explores why New Year's resolutions so often fail and what actually creates lasting change in the body.Instead of focusing on goals, this conversation centers on values, nervous system regulation, and the foundational pillars of health that support true healing from the inside out.Drawing from clinical experience, personal health challenges, and a powerful reminder from time spent in Italy, Dr. Carver explains how safety, rest, and emotional regulation directly impact digestion, inflammation, detoxification, and overall resilience.This episode is an invitation to slow down, realign, and build health in a way your body can actually sustain.In this episode, you will learn:Why most New Year's resolutions do not stickThe difference between chasing goals and living in alignment with valuesThe five core pillars of health that influence oral and whole-body wellnessWhy nervous system regulation is the foundation of digestion, immunity, and detoxHow stress disrupts minerals, enzymes, and gut healthWhy detox does not work when the body does not feel safeHow relaxation and environment can dramatically change inflammation and symptomsSimple ways to support your nervous system before changing your diet or routineKey themes discussed:Nervous system health as the missing link in chronic symptomsDiet, sleep, movement, and minerals as supportive tools, not fixesEmotional and mental health as drivers of physical healingConsistency and planning as acts of self-respect, not disciplineListening to the body instead of forcing it to complyA grounding takeawayYour body is not broken. It is responding exactly as it was designed to.Healing happens when we stop fighting symptoms and start creating the conditions where the body feels safe enough to repair, digest, and release.Maybe the first step this year is not a new plan, but a slower breath.Your body already knows the way.Connect with Dr. CarverJoin the 6-Week Gum Disease Course: https://reversegumdiseaseinsixweeks.info/optinpageBook Your Personalized Consultation: https://calendly.com/drcarver-1/health-coaching-consult?month=2025-10Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

Paradigm U. Podcast
The Paradigm Audit: What You're Doing Out of Tradition (That No Longer Fits)

Paradigm U. Podcast

Play Episode Listen Later Dec 24, 2025 19:08


We'd love to hear from you! Send us a text!What are you doing simply because it's how it's always been done?In this episode, April invites you into a powerful personal reflection:Not an energy audit this time — a Paradigm Audit.Because growth doesn't just require new strategies. It requires new beliefs.As you evolve, your paradigms must evolve with you.And sometimes the hardest things to question are the ones that feel normal.In this conversation, April shares personal examples from:Year-end business operationsLong-standing holiday traditionsFamily celebration normsEven holiday decor choices that didn't align with how she actually wanted to experience the seasonNot because they were wrong. But because they weren't aligned anymore.In This Episode We Explore:What a paradigm actually is (and how it silently runs your life)How to identify inherited beliefs vs. chosen valuesThe cost of maintaining traditions that feel misalignedWhy success can start to feel heavy when your paradigms are outdatedHow to audit your business systems at year-endReleasing guilt around evolving beyond family normsClearing energetic and mental space for what's nextReflection Questions to Audit Your Paradigms:What am I continuing simply because it's tradition?Where do I feel subtle resistance or resentment?What feels heavy that used to feel exciting?If I were designing this from scratch today, would I choose it?What would change if I trusted my current values fully?Growth requires subtraction.When you audit your paradigms, you clear space for what's trying to unfold next.Key Themes:Identity evolutionMindset shiftsBreaking generational patternsBusiness alignmentIntentional livingPersonal valuesConscious leadershipRedesigning traditionsEmotional maturityIf This Resonated…Share this episode with someone who's quietly outgrowing parts of their life.And if you're in a season of recalibration — in business, family, or identity — this is your invitation to question what no longer fits.Support the showGet DEEPER with April & The Paradigm U Team. Connect with Us HERE.Love the Episode? Please Leave us a Review on iTunes: https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128-----------------------------------Get Exclusive Access to Premium Content through our "Good Karma Club"Click Here to Join the Club *Access to Bonus Content begins January 2026

Worthy Mother Podcast
Redefining Success and Ambition as a Working Mom with Aparna Kumar Boehm

Worthy Mother Podcast

Play Episode Listen Later Nov 18, 2025 46:30


Becoming a mom can completely change how you see yourself, especially if your identity was built around career achievement. In this episode, Emily talks with Aparna Kumar Boehm, a working mom coach and former tech leader, about redefining success and ambition after motherhood.They discuss what happens when perfectionism collides with parenting, why it's hard to let go of control, and how to rebuild confidence and clarity when the old version of “success” no longer fits. Aparna also shares real strategies for sharing responsibilities at home, letting go of guilt, and finding peace in imperfection.Aparna and Emily get into:Why many working women experience an identity crisis after becoming mothersHow to redefine success when career goals no longer fit your valuesThe power of asking for help and sharing household responsibilitiesWhat it means to release perfectionism and embrace “good enough”How moms can model healthy balance for future generationsTune in to feel validated in your experiences juggling the chaos of working mom life, and learn how to embrace this new version of your identity.

Couch Chats for Female Entrepreneurs
She Risked Her Money, Reputation, and EVERYTHING To Build a Global Shoe Brand | Anna Bared Footwear

Couch Chats for Female Entrepreneurs

Play Episode Listen Later Nov 3, 2025 44:12


Ever been underestimated? This episode will light a fire in you! Anna Baird, founder of Bared Footwear, built a purpose-driven global shoe brand after everyone told her it would never work. She risked everything - her money, her reputation,and her sanity and launched products no one wanted, got laughed at by the industry but still refused to quit. From crying every day in her first year to creating a sustainable empire, Anna proves what it really takes to bet it all on yourself and win.We chat about:What it actually looks like to build a brand from ugly beginningsHow to trust your vision when no one else sees itThe real cost of betting on yourself (and why it's worth it)What it takes to build a team and culture that lastsHow to scale purpose and profit without losing your valuesThe mindset that separates successful founders from quittersIf you've ever been underestimated, this conversation will remind you why unstoppable women always win in the endCONNECT WITH ANNA BAIRD:Connect with Anna Baird @annapbaird on InstagramCheck out Bared FootwearCONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

The Rich Somers Report
Stop Settling: Become Their Best Option | Garin & Yesi E416

The Rich Somers Report

Play Episode Listen Later Oct 28, 2025 60:33


You don't attract what you want—you attract what you are.Rich sits down with power couple Garin and Yesi, founders of The Energy Effect, for a raw conversation on dating, relationships, and becoming the kind of person who naturally attracts high-quality love. From healing after heartbreak to finding alignment in fitness, faith, and purpose, they break down how to stop settling and start showing up as your highest self.They cover:Why your relationships are a mirror of your inner growthHow to stop repeating toxic patterns and attract aligned partnersWhat “high-value” really means (and it's not money or status)The importance of non-negotiables and shared lifestyle valuesThe frameworks they use for communication, intimacy, and long-term connectionIf you're tired of surface-level relationships and ready to attract a partner who amplifies your life instead of draining it, this one's for you.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

The Green Elephant in the Room: Solutions To Restoring the Health of People and the Living Planett
Shrinking Trump - Performance, Pathology, and the Presidency (Part 3 of 3)

The Green Elephant in the Room: Solutions To Restoring the Health of People and the Living Planett

Play Episode Listen Later Oct 16, 2025 34:49


The Real-World CostsWhat happens when psychological dysfunction meets ultimate power? In our final episode, we examine the cascading failures already underway - and the catastrophic scenarios ahead.In This Episode:How binary thinking creates the perfect conditions for authoritarianismWhy millions now construct identity through hatred instead of valuesThe collapse of truth: when words become weapons, not descriptions of realityWhen shame stops working: corruption without consequencesFive possible futures: nuclear conflict, pandemic disaster, environmental catastrophe, economic collapse, domestic terrorismThe most unprecedented expansion of presidential power in 250 yearsWhy America is stronger than one person's chaosThe Bottom Line: These patterns aren't destiny. What happens next depends on choices we make - starting now. Not someday. Now.A CALL TO ACT: The World's Most Comprehensive Database of Eco-Solutions.             In one sentence we are going to sum up the only realistic way to solve this mammoth eco-crisis engulfing us: The single most important and effective action people can take is come together to form movements – or join existing groups – that can push for changes big enough to matter, from city-wide renewable energy programs to large-scale divestment from fossil fuels. The old environmental playbook of "reduce your carbon footprint" has reached its limits. Real change happens when we stop acting alone and start acting together. A CALL TO ACT connects you to the communities and organizations that can actually move the needle on climate change the rampant destruction of our environment. TRUMPING TRUMP : A new survival guide for maintaining focus and sanity while avoiding outrage fatigue. TT is a database of 300+ strong organizations, many with local chapters in your area, united together to fight against the insanity spewing out of ‘The Whiter House' that is going to haunt us for years. 

The Hustle Sanely Podcast
295: Hustle Sanely 101 - Your Peacefully Productive Lifestyle Starter Pack

The Hustle Sanely Podcast

Play Episode Listen Later Oct 14, 2025 37:28


Class is in session, and the course you're taking is: Hustle Sanely 101. Whether you're brand new to the community or just need a cozy refresher on how to build a peacefully productive life, this episode is for you.We're breaking down what Hustle Sanely is, who it's for, how The Hustle Sanely Planning System™ works, PLUS the free + paid tools available to help you get started today.In this episode, you'll learn:What it really means to hustle...sanely (and how it's different from hustle culture)How to use The Hustle Sanely Planning System™ to create a life that aligns with your valuesThe 5 daily habits (HS5™️) that help you stay grounded and get the right things doneA breakdown of all the resources (free & paid) available to help you start living peacefully productiveThis episode is jam-packed with encouragement and practical tools to help you protect your peace and still go after your goals, no burnout required.

High Vibin’ It
267. How to Align with Your Core Values with Robert Glazer

High Vibin’ It

Play Episode Listen Later Oct 13, 2025 44:24


In this soulful and grounding episode, hosts Kelsey Aida and Lynnsey Robinson of High Vibin' It sit down with Robert Glazer, bestselling author of The Compass Within and host of The Elevate Podcast, to explore the power of discovering your core values.Together, they unpack how understanding your personal values can help you find clarity, flow, and fulfillment in every area of life, from work and purpose to relationships and self-worth.Through honest stories and down-to-earth wisdom, Robert shares how living in alignment is less about perfection and more about presence and how your values can serve as the compass that always leads you home.✨ What You'll Discover:A 6-question framework to uncover your true core valuesHow to tell the difference between aspirational and authentic valuesThe link between childhood experiences and your purpose todaySigns you're out of alignment—and how to gently return to balanceWhy burnout often signals a values mismatch, not a lack of energyHow living your values transforms your work, love, and joy✨ Want more? Our extended Patreon episode includes extra insights on alignment, personal growth, and self-discovery—plus deeper conversations with our guests and community.Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal!

Take It To The Board with Donna DiMaggio Berger
Going Green Saves Some Green -- with Nicolas Milo of KW Property Management

Take It To The Board with Donna DiMaggio Berger

Play Episode Listen Later Oct 8, 2025 54:30 Transcription Available


Send us a textThe landscape of community living is shifting as associations grapple with rising energy costs, climate pressures, and ever evolving resident expectations. In this episode of Take It To The Board, host Donna DiMaggio Berger sits down with Nicolas Milo, Senior Director at KW Property Management, to explore how sustainability is more than just an environmental initiative -- it's also a smart financial strategy.No longer limited to “going green” for responsibility's sake, today's forward-thinking boards see that sustainability brings immediate cost savings, operational efficiencies, healthier environments, and stronger property values. Donna and Nicolas discuss the beauty of this approach and its flexibility where communities can start small by fine-tuning existing systems and then scale to more advanced technologies.For boards wondering where to begin, Nicolas recommends a phased approach: first, ensure existing systems operate at peak efficiency according to manufacturer specifications. Then explore strategic upgrades like building management systems, water flow meters, or LED lighting with motion sensors. Low-hanging fruit includes domestic water filters to reduce plastic waste, comprehensive recycling programs that generate rebates, and community engagement initiatives like neighborhood cleanups or garden projects.Technology is opening new doors for associations -- from EV charging stations with minimal upfront investment to advanced trash management solutions. Nicolas also shares personal insight from serving on his own condominium board, where a community garden and composting system has strengthened community bonds while reducing environmental impact and even food costs.Whether you manage a high-rise condominium or a sprawling HOA, this episode delivers actionable strategies to create greener, more cost-effective communities. The bottom line: sustainability is good for residents, good for property values, and good for the planet.Conversation Highlights IncludeImpactful and cost-effective upgrades for condos and HOAsResident support for sustainability versus the need for persuasionBalancing upfront costs with long-term savingsReal examples of green initiatives lowering utility costsChallenges unique to high rises versus large HOAsKeeping pace with Florida's stricter building codes and energy requirementsResident involvement and the rise of green committeesHow sustainability boosts satisfaction and resale valuesThe next wave of green living—solar, EV charging, water reclamation, and smart techBonus: The one sustainable feature Nicholas believes every condo or HOA should adopt if he had a magic wandRelated Links:Podcast: Revolutionizing Coastal Defense, 3D-Printed Living Seawalls with Anya Freeman of Kind DesignsPodcast: Navigating the Negative Impacts of Sea Level Rise with Professor Harold R. Wanless and Dr. Esber AndirogluPodcast: Successful Community Association Living Starts With the Purchase Decision with Marisa DiLenge, Founder, DiLenge Real Estate Team (Part I)

Collisions YYC
Marcello Di Cintio, Labour, Policy, and Prejudice: What Fuels Canada's Migrant Worker System

Collisions YYC

Play Episode Listen Later Oct 8, 2025 58:57


In this powerful departure from the usual business talk, Collisions YYC host Tyler Chisholm reconnects with longtime friend and award-winning author Marcello Di Cintio to discuss his newest book, Precarious: The Lives of Migrant Workers. What begins as a conversation about storytelling and research quickly becomes a compelling dissection of Canada's Temporary Foreign Worker Program—a system that many Canadian businesses now depend on, yet one that “enables bad bosses to be bad” and quietly upholds racial and economic divides.Tyler brings the lens of a business owner frustrated by labour shortages, while Marcello offers moving and deeply researched accounts of the people working behind the scenes in farms, restaurants, and care facilities. For leaders navigating a tight labour market, this episode challenges you to see migrant workers not just as solutions to staffing problems—but as human beings who deserve better from the systems they uphold.Buy the book: Precarious: The Lives of Migrant Workers Support Calgary indie booksellers like Shelf Life Books or Owl's Nest Books.In This Episode Why Canada's labour policies don't live up to its valuesThe historical shift from European to racialized migrant labourStories of courage, loss, and exploitation across sectorsThe business owner's frustration vs. the worker's realityHope from the frontlines of advocacyThis episode is brought to you by clearmotive marketing. When it comes to marketing that truly matters to your business, clearmotive is your go-to partner. With a proven track record of more than 15 years, they understand what makes your business tick. Learn more at https://www.clearmotive.ca and discover how clearmotive can help your marketing thrive.We're on social media! Follow us for episodes you might have missed and key insights on Western Canada directly on your feeds.Instagram: https://www.instagram.com/collisionsyycLinkedIn: https://www.linkedin.com/company/collisions-yycYouTube: https://www.youtube.com/@collisionsyycWebsite: https://www.collisionsyyc.comThank you for tuning into Collisions YYC!Remember to subscribe and follow us on Spotify and Apple Podcasts so you never miss an episode.If you loved the episode, please leave us a 5-star review and share the show with your friends! These things really help us reach more potential fans and share everything that's amazing about Western Canada.We sincerely appreciate your support of our local podcast.Host links:Tyler's website: https://www.tylerchisholm.comTyler's LinkedIn: https://www.linkedin.com/in/tylerchisholmGuest links:Marcello Di Cintio's LinkedIn: https://www.linkedin.com/in/marcello-di-cintio-14681810/Marcello Di Cintio's Website: https://www.marcellodicintio.comMarcello Di Cintio's Instagram: https://www.instagram.com/marcello.di.cintioCollisions YYC is a Tyler Chisholm original production // Brought to you by clearmotive marketing

The One You Feed
The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten

The One You Feed

Play Episode Listen Later Oct 7, 2025 58:27


In this episode, Todd Sattersten explores the art of awareness with lessons from his new book “The 100 Best Books for Work and Life. He delves into how we can reshape the way we live, work, and become who we're meant to be. Todd also discusses how mindfulness, Zen practice, and self-awareness can help manage emotions and navigate life's challenges. He shares insights from his book curation process, discusses the importance of balancing personal growth with acceptance, and highlights how influential books can guide us through change, purpose, and self-discovery.Feeling overwhelmed, even by the good things in your life? Check out Overwhelm is Optional — a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. Sign up here for only $29!Key Takeaways:Exploration of Todd's book, “The 100 Best Books for Work and Life”Importance of mindfulness and awareness in managing emotionsThe tension between striving for improvement and accepting life as it isInsights from Zen Buddhist practice and its application to personal developmentThe impact of a growth mindset versus a fixed mindset on personal growthThe interconnectedness of personal and professional developmentThe significance of self-awareness in aligning actions with valuesThe role of curiosity in adapting to change and personal evolutionRecommendations for influential books across various disciplines related to personal growth and life skillsIf you enjoyed this conversation with Todd Sattersten, check out these other episodes:How to Embrace Awareness and Let Go of Ego with Grace ShiresonHow to Create Change at Work Without Losing Yourself with Melody WildingFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:Smalls – Smalls cat food is protein-packed recipes made with preservative-free ingredients you'd find in your fridge… and it's delivered right to your door. For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/FEED! No more picking between random brands at the store. Smalls has the right food to satisfy any cat's cravings.NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I’m An Artist, Not A Salesman Podcast
Addiction, Marriage, and Real Estate: A Story of Healing, Hustle, and Faith-Driven Transformation

I’m An Artist, Not A Salesman Podcast

Play Episode Listen Later Oct 7, 2025 98:22


In this deeply personal and powerfully inspiring episode of I'm an Artist, Not a Salesman, host Luis Guzman sits down with a powerhouse couple who've turned personal pain into professional purpose— Harry and Liz Paige, the founders of Team Aggressive, one of New Jersey's most resilient and successful real estate teams.Their story is not one of overnight success. It's one of rock bottom moments, spiritual awakening, and the kind of emotional honesty most people spend a lifetime avoiding. Harry shares his journey through addiction, leukemia, incarceration, and the devastating loss of his brother. Liz opens up about her own battles with abandonment, love addiction, and the quiet trauma of growing up without consistent emotional support. Together, they didn't just build a family—they built a brand.Listeners will walk away with raw insight into:What it really takes to leave addiction behind and rebuild a life with purposeHow inner child healing and trauma work shows up in adulthood and relationshipsWhat it means to lead a faith-based business and stay grounded through adversityThe realities of building a business with your spouse—without losing your marriageHow Team Aggressive became a force in real estate, rooted in loyalty, grit, and GodBut what makes this episode stand out isn't just the resilience—it's the honesty. Harry doesn't sugarcoat his past. He talks openly about his time in jail, losing his brother to addiction, battling through a complex medical history, and struggling with the demons that still creep in on the hard days. Liz, in contrast, offers a measured, thoughtful counterbalance. She brings emotional intelligence, empathy, and a deep understanding of how childhood wounds can follow us into boardrooms, bedrooms, and beyond.This episode is a blueprint for anyone who's ever thought they were too broken to build. Whether you're navigating your own healing journey, trying to grow a business, or wondering how to support a partner with deep-rooted trauma, this conversation is full of wisdom, accountability, and real-life strategy.The couple also shares practical tips on building a successful real estate business in today's market:How to know when to leave a job that no longer aligns with your valuesThe importance of defining your personal "why" before chasing growthWhy self-awareness is more important than sales training in entrepreneurshipHow they use faith, structure, and consistency to show up daily as parents and professionalsThis isn't your typical podcast episode about business. It's about the work you do on yourself before any success becomes sustainable. It's about what happens behind the scenes, when the lights are off and the crowd is gone. It's about the power of prayer, partnership, and putting one foot in front of the other—even when everything in your past tells you to give up.If you've ever doubted your ability to start over, grow through pain, or love someone through their healing, this episode is proof that it's possible.To connect with the guests:Follow Harry Paige on Instagram @harrypaige and check out their real estate team at www.team-aggressive.com. Liz can also be found on Instagram at @lizpaige, where she shares insights into mindset, motherhood, and real estate from a woman's perspective.To support the show:Subscribe to I'm an Artist, Not a Salesman on Spotify, Apple Podcasts, and YouTube. Don't forget to leave a review—it helps new listeners discover the show. Follow Luis Guzman on Instagram @imanartistnotasalesman for behind-the-scenes content, guest announcements, and upcoming episodes.This isn't just a podcast. It's a movement—one story at a time.

She Comes With Baggage
Brooke Ventre - Pursuing Creativity and Community

She Comes With Baggage

Play Episode Listen Later Oct 3, 2025 45:44


Today's guest is Brooke Ventre — a multifaceted creator with a deep passion for animals and the ocean. Beyond her creative pursuits, Brooke has acting credits in productions like “Girl Lost” (2016) and “Drib” (2017). On TikTok, she's built a following of over 128,000 and 1.5 million likes, sharing content that reflects her authentic, fun-loving personality.In this episode, Brooke opens up about:Growing up and coming outLiving vegan and aligning lifestyle with valuesThe harmful effects of animal tourismBuilding community through creativity and authenticityFollow Brooke VentreInstagram: https://www.instagram.com/veganbeautyguru/Tiktok: https://www.tiktok.com/@brookeventreFollow She Comes With Baggage Podcast: Instagram: https://www.instagram.com/shecomeswithbaggage__Tiktok: https://www.tiktok.com/@shecomeswithbaggage__Youtube: https://www.youtube.com/@KirstiePike

REI Rookies Podcast (Real Estate Investing Rookies)
From Hulu to Real Estate Success: Dedric & Krystal Polite's Story

REI Rookies Podcast (Real Estate Investing Rookies)

Play Episode Listen Later Sep 13, 2025 35:08


Dedric & Krystal Polite share how they built a real estate empire, landed a Hulu TV show, and created a wealth education platform for new investors.In this episode of RealDealChat, Jack sits down with Dedric & Krystal Polite, stars of Hulu's 50/50 Flip and founders of Polite Wealth Portal, to discuss their journey from 9–5 jobs to becoming respected real estate investors, educators, and TV personalities.The Polites share how social media led to their Hulu deal, why their motto is “doing good while doing well,” and how they built a business model that blends wealth-building with community impact. They also discuss their training programs, building a brand, and the importance of mentorship.Here's what you'll learn in this conversation:How Dedric & Krystal landed their Hulu show 50/50 FlipWhy flipping starter homes is more scalable than million-dollar rehabsTheir investment model: cherry-picking rentals, wholesaling, and flipsHow “doing good while doing well” drives their business valuesThe role of philanthropy and keeping housing affordableHow social media turned them into investor-educatorsThe launch of Polite Wealth Portal and lessons from mentoring studentsWhy mentorship is an investment not an expenseThe pitfalls that stop new investors from succeedingThe power of AI and automation in their business today

Future Commerce  - A Retail Strategy Podcast
When Algorithms Shop: How to Sell At the Speed of Culture

Future Commerce - A Retail Strategy Podcast

Play Episode Listen Later Sep 12, 2025 49:12


While everyone obsesses over AI shopping assistants, the real commerce transformation is happening in other spaces. Steve Norris from Logicbroker unpacks how Gen Alpha's $67 weekly spending habits, Roblox's 380 million users, and agentic tools are forcing retailers to reshape their operational backbones. Key takeaways:Loyalty has evolved from transactional to operational - Modern consumers demand authentic brand experiences over points and discounts, rewarding companies that consistently deliver on their stated valuesThe supply chain is the overlooked frontier - While everyone focuses on AI shopping assistants, the transformative opportunity lies in agentic order routing, returns processing, and risk scoringInventory visibility remains the ultimate blocker - Real-time visibility across distribution centers, stores, and supplier networks is still the foundational challenge preventing true omnichannel success"There are people that are buying now that aren't humans... That's just a weird statement when you say that out loud." - Steve Norris"We're moving from this transactional loyalty to more of this operational loyalty... which is like a brand's ability to be able to flawlessly execute on their position and their story." - Steve Norris"I used to hand-code web pages in Notepad.exe... I think we're in the notepad.exe stage of AI." - Phillip JacksonAssociated Links:Learn more about LogicbrokerCheck out Future Commerce on YouTubeCheck out Future Commerce+ for exclusive content and save on merch and printSubscribe to Insiders and The Senses to read more about what we are witnessing in the commerce worldListen to our other episodes of Future CommerceHave any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners!

A Mother Far From Home
When You're So Tired You Go Against Your Values

A Mother Far From Home

Play Episode Listen Later Sep 8, 2025 24:48


Every mom knows the moment, you're so tired, so worn down, that you do something you swore you wouldn't. Maybe you put your child in preschool when you planned to keep them home. Maybe you hand over the tablet just to get a break. In that moment, it feels like survival. Afterward? The guilt hits hard.In this episode, you'll hear:Why exhaustion pushes moms to go against their valuesThe difference between survival mode and truly “giving up”How guilt makes the problem worse, not betterWays to build in breaks before you crackHow to get back in line with your values without the shame spiralIf you've ever thought, “I can't believe I did that…”—this one's for you.

Be Here Now Network Guest Podcast
Ep. 223 - The Hindrances with Buddhist Teacher Trudy Goodman

Be Here Now Network Guest Podcast

Play Episode Listen Later Sep 4, 2025 46:18


Familiarizing listeners with the five Buddhist hindrances, Trudy Goodman suggests a compassionate return to mindfulness of the senses.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Trudy Goodman outlines:The 5 Buddhist hindrances: desire, aversion, sloth and torpor, restlessness/worry, and doubtRemembering that being affected by the hindrances is not a mistake or our fault, but instead is an opportunity to practice mindfulnessHow craving pulls us out of the present moment and how our senses can ground us back into awarenessReflecting on the feeling of wanting something, and whether our desires truly align with our core valuesThe four kinds of suffering, most of which we have all experiencedUnderstanding that aversion is not inherently ‘bad' and how it can be a kindness to turn away from something that causes us painShifting our attention away from hostility and turning towards curiosity about our emotionsPracticing walking meditation as a remedy to sloth and torpor Getting to the root of our restlessness and discovering what we are trying to change about the present moment How, beneath the paralysis of doubt and inner cynicism, there is often a lack of inner confidence Living our lives fully, not wasting a moment, and being completely present as often as we can “We each have our favorites of the hindrances, but again, these are not mistakes, these are not your fault, they're part of the practice. When the mind gets lost in them, the doorway back to being present is through coming to our senses. What we see here, taste, feel, in this particular moment of our life. We know this is actually the only real moment of our life.” – Trudy GoodmanAbout Trudy Goodman:Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about Trudy's flourishing array of wonderful offerings at TrudyGoodman.comAversion is also here to protect us from things that are painful in this life, the problem is that aversion doesn't understand what true protection is. True protection comes from understanding that we can meet our suffering, that we have strong enough mindfulness and strong enough ability to be present, that we can hold it, that we can meet it, that it isn't going to flood us, overwhelm us, and destroy us, which is often the fear.” – Trudy GoodmanThis recording was originally published on Dharmaseed.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WONBYONE MENTAL HEALTH PODCAST
56. From AfroBasket Champ to Nonprofit Leader: Ezinne Kalu on Legacy Beyond the Game

WONBYONE MENTAL HEALTH PODCAST

Play Episode Listen Later Aug 20, 2025 50:41


In this episode of the Wonbyone Podcast, Obi Emegano is joined by five-time AfroBasket champion and Nigerian national team player Ezinne Kalu. They unpack what it really takes to represent your country, win at the highest level, and still stay grounded in your purpose beyond the game.Ezinne shares what AfroBasket is actually like—including how her team had just one week to prepare before heading into back-to-back games across the continent. She opens up about recovery as a female pro, why it's important to warm up, and how learning to prioritize treatment saved her career.Plus, she dives into her passion project, the WeMove Foundation, and why it's time for athletes to give back with intention. 

Better Relationships After Baby
Why You Can't Do Motherhood Alone: Building Your Village, Ditching Guilt, and Finding the Right Support {Guest: Stephanie Fornaro, Hello Nanny}

Better Relationships After Baby

Play Episode Listen Later Aug 12, 2025 49:46


Motherhood was never meant to be a solo act.In this episode, Chelsea sits down with Stephanie Fornaro, founder of Hello Nanny, to talk about why accepting help isn't a weakness, it's wisdom.We explore the emotional, relational, and practical layers of building your support system, from financial independence and partnership dynamics to the difference between nannies and family assistants. Stephanie shares her personal journey of overcoming guilt around getting help, and how her mission is empowering parents to thrive, not just survive.Whether you're navigating postpartum, juggling toddlers, or simply craving more presence in your parenting, this conversation is your permission slip to drop the “do it all” mindset and start creating your own village.What You'll Learn in This Episode:Why accepting help is a strength, not a failureHow financial independence impacts your relationshipThe difference between a nanny and a family assistant (and why it matters)How to build a support system that fits your family's valuesThe role of one-on-one time with your kids in a busy seasonOvercoming the guilt of asking for helpResources & Links:Connect with Stephanie on the Hello Nanny siteFollow Hello Nanny on Instagram: @hellonannydotcomLearn more about relationship coaching after baby with Chels + Mike at Postpartum TogetherFollow Postpartum Together on Instagram: @postpartumtogether

Agents of Nonprofit
Rethinking Sponsorships for Nonprofit Growth with Mariah Monique

Agents of Nonprofit

Play Episode Listen Later Aug 11, 2025 44:31


In this episode of Agents of Nonprofit, I welcome Mariah Monique, founder of Sponsorship Catalyst, to discuss how nonprofits can elevate corporate sponsorships from transactional support to mission-aligned, long-term partnerships. From choosing the right sponsors to knowing when to walk away, this conversation is packed with practical advice on diversifying revenue streams, understanding audience psychographics, and building relationships rooted in mutual value and trust.Topics We Cover:Why corporate sponsorships should be strategic partnerships, not one-time donationsHow the pandemic sparked a need for revenue diversification in nonprofitsThe “pie” metaphor for funding sources—and why over-reliance is riskyWhat makes a sponsorship offer valuable to both nonprofits and sponsorsThe power of mission alignment and saying no to the wrong sponsorshipsHow to identify and evaluate corporate partners based on brand valuesThe shift in language from “please donate” to “partner with us”Why understanding your audience's psychographics unlocks better partnershipsTo Learn More and Connect with Mariah:Mariah Monique on LinkedInThe Sponsorship Catalyst WebsiteSupport the show

Watchdog on Wall Street
Capitalism Without Virtue Will Destroy Us

Watchdog on Wall Street

Play Episode Listen Later Aug 5, 2025 3:28


LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featuredIn this episode of Watchdog on Wall Street, Chris reminds us of a foundational truth: capitalism only works when it's grounded in virtue. Without a moral compass, even the freest markets can become predatory, short-sighted, and destructive. Here's what you'll hear:Why America's founders believed capitalism must be rooted in valuesThe difference between real freedom and chaotic lawlessnessWhy Markowski Investments turned down “get-rich-quick” app deals like RobinhoodHow unchecked greed in private equity and housing is hurting everyone—including the greedyAnd why true capitalism means both parties walk away better offThis isn't about rejecting profit—it's about preserving the soul of free enterprise.

Evoke Greatness Podcast
How to Build Executive Presence, Resilience & Real Influence with Whitney Faires (Part 2)

Evoke Greatness Podcast

Play Episode Listen Later Jul 29, 2025 25:47 Transcription Available


TJ Sweet- Living The Sweet Life
Redefining Success Through Gratitude with Chris Schembra | Living The Sweet Life w/ TJ Sweet

TJ Sweet- Living The Sweet Life

Play Episode Listen Later Jul 28, 2025 29:53


Happy Mindset Monday!!What if your life looks successful—but doesn't feel fulfilling?In this powerful episode of Living The Sweet Life, I sit down with gratitude expert and bestselling author Chris Schembra, whose personal story reminds us that authentic connection, purpose, and presence matter more than appearances.From his days as a Broadway producer in Rome to founding the internationally acclaimed 7:47 Gratitude Experience, Chris shares the raw truth behind his pivot from burnout and disconnection to building a life rooted in meaning, relationships, and service.

Just Keep Learning Podcast
Build a Business That Doesn't Burn You Out

Just Keep Learning Podcast

Play Episode Listen Later Jul 16, 2025 82:09


In this episode of the Just Keep Learning Podcast, host Justin Nolan sits down with Michelle Ward, founder of Oh Hello Business, to talk about how to build a brave, boundaried, and burnout-free business. Michelle shares how to build a brave, boundaried business that aligns with who you are, no burnout, no bullsh*t.Michelle shares her story of going from Broadway performer to creative business coach — and how she now helps entrepreneurs build purpose-driven businesses without sacrificing their sanity. If you're tired of hustle culture and ready to create a business that aligns with your real life, this episode is for you.

Your Kids Don’t Suck: Cultivating Closeness with your Kids through Non-Coercive, Conscious Parenting
We Are Frauds: How These Parenting Experts Fall on Their Faces Again and Again

Your Kids Don’t Suck: Cultivating Closeness with your Kids through Non-Coercive, Conscious Parenting

Play Episode Listen Later Jul 4, 2025 64:37 Transcription Available


Cara and Rythea dig into how hypocritical they feel as parent advocates when they fall so short on their own commitment to staying loving. They have a good laugh and some deep process about how childhood wounds and unconscious aspects of self show up when they least expect it.They explore specific situations where they have worked hard to be different, but keep getting triggered into the same kind of reactivity. They brainstorm (and unravel) how the umbrella of non-coercive, collaborative philosophy keeps them grounded and afloat, even as they make constant mistakes.Cara comes clean about the bedtime triggers she faces with her daughter and how demoralizing her trauma responses make her feel. Rythea exposes how a mother-wound with her own parent blocks her from allowing her child to individuate gracefully. Together, they ask: how does the parenting approach we use bring us back to our hearts and playful connection with our children through the long haul? What does it mean to model a process for our children when we're the ones unraveling? Key Topics:Feeling powerless or threatened by your child's autonomyParenting from your wounded partsModeling emotional processing in real timeCreating micro-moments of connection, even in ruptureHonoring your child's developing identity and valuesThe tension between belief and behavior in parentingIf you've ever wondered, Am I even doing this right?, this episode is for you. Cara and Rythea remind us that real parenting is messy—and that returning to connection, especially after rupture, is where the healing begins.Tools & Resources Mentioned:The EARS acronym: Empathize, Affirm, Relate, Support/SolveParts Work (Internal Family Systems)Co-counseling techniques for emotional processingBook a parent mentor session with Rythea: https://rythea.com/for-parents Check out Cara's Relationship Toolkit: https://www.caratedstonetherapy.com/your-relationship-toolkit Support YKDS https://buymeacoffee.com/yourkidsdontsuck It's important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents.Rate & Review Share your thoughts! Your feedback helps us reach more parents looking to embrace collaborative, non-coercive parenting.

The Addicted Mind Podcast
TAM+ EP76 - The Power of Caring About The Right Things

The Addicted Mind Podcast

Play Episode Listen Later Jul 3, 2025 17:06


Ever feel like you're pouring your energy into the wrong things? You're not alone. In this game-changing episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind tackle the secret to caring about the right things. They take a deep dive into how aligning your thoughts, words, and actions can unlock true happiness and fulfillment.Download: Caring About The Right Things worksheet.The conversation kicks off with an inspiring quote from Mahatma Gandhi about finding harmony in life—a perfect starting point for an episode full of “aha!” moments. Duane and Eric explore why so many of us, especially those battling addiction or mental health struggles, waste time and energy on things that don't really matter. Sound familiar?But don't worry—they've got your back. The hosts share practical, no-nonsense advice on how to identify your core values and use them as a personal GPS for better decision-making. With their guidance, you'll learn how to cut stress, build resilience, and tackle life's challenges without losing sight of what truly matters.The episode also breaks down an actionable five-step plan to help you live a more aligned and meaningful life. From identifying your core values to practicing mindful decision-making, letting go of what you can't control, and cultivating self-compassion, Duane and Eric make it easy to start making changes today.This isn't just about ditching the things that drain you—it's about being intentional with your energy and care. The hosts remind us that aligning with your values is a journey, not a quick fix. It takes time, patience, and a healthy dose of self-love.Whether you're on the road to recovery or just looking to level up your personal growth, this episode is packed with insights and actionable tips to help you live a more authentic, balanced, and fulfilling life. Ready to start caring about the things that truly matter? Tune in now!Download: Caring About The Right Things worksheet.Join our Deep Dive in our community, where we discuss this episode in depth.Start Here: https://theaddictedmind.com/deepdiveTAM+ Ep 9 Embrace the Now: How Radically Accepting Reality Can Transform Your LifeKey TopicsIdentifying and aligning with core valuesThe impact of caring about the wrong thingsMindful decision-making based on personal valuesLetting go of uncontrollable factorsCultivating self-compassion in the process of changeThe link between value alignment and stress reductionPractical steps for living a more congruent lifeTimestamps[00:01:18] Introduction to the topic of caring about the right things[00:02:52] Discussion on finding harmony and happiness[00:05:30] The power to change and align with true values[00:07:11] Steps to identify and focus on what truly matters[00:10:25] Breakdown of the five-step process for living a congruent life[00:13:44] Importance of letting go of the uncontrollable[00:15:44] Closing thoughts and worksheet informationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Thoughtful Entrepreneur
2227 - Financial Tips and Community Support for Entrepreneurs with Women in Wealth's Michelle Taylor

The Thoughtful Entrepreneur

Play Episode Listen Later Jul 3, 2025 20:49


Empowering Women in Wealth: Actionable Financial Strategies from Michelle TaylorIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Michelle Taylor, Founder of Women in Wealth. Michelle shares practical, actionable strategies that help women business owners take control of their finances, maximize tax efficiency, and build long-term wealth. Her insights, grounded in real-world experience, highlight the importance of education, community, and redefining wealth on your own terms.Financial Clarity and Confidence for Women EntrepreneursMichelle Taylor opens the conversation by reflecting on her travels through Spain—an experience that underscored how true wealth isn't just about numbers, but how we experience life. She describes immersing herself in authentic local culture and using that perspective to reframe how we define financial success. For Michelle, travel highlights the importance of aligning spending with personal values, a theme central to her approach in working with women entrepreneurs.This insight carries over into the mission of Women in Wealth, the financial advisory firm Michelle founded to empower women to take control of their finances with confidence. With a client base made up of 95% entrepreneurs, Michelle understands the nuanced challenges women face in balancing personal and business wealth. She emphasizes that business owners should view their enterprises not as separate from wealth-building—but as the foundation of it.Throughout the episode, Michelle breaks down complex financial concepts into actionable strategies, including how to structure investments, optimize tax savings, and use family involvement for long-term planning. She reinforces the importance of education and community in closing the financial confidence gap for women. By fostering a safe space where women can ask questions, share experiences, and connect with vetted professionals, Michelle provides a unique, holistic approach to personal and business finance.About Michelle Taylor:Michelle Taylor is the Founder of Women in Wealth, where she helps women business owners gain financial clarity, optimize their wealth strategies, and build a supportive community. She blends expert guidance with a human-first approach, helping clients align their financial decisions with their personal values and business goals.About Women in Wealth:Women in Wealth is a financial advisory and education firm dedicated to empowering women entrepreneurs. Through workshops, strategic planning, and a network of vetted professionals, Women in Wealth equips clients with the tools and confidence to take charge of their financial future.Links Mentioned in this Episode:Michelle Taylor on LinkedInWomen in Wealth WebsiteTalk Wealthy to Me PodcastEpisode Highlights:Travel as a metaphor for aligning spending with valuesThe mission behind Women in Wealth and its focus on women entrepreneursTax-smart strategies like the Augusta Rule and paying your childrenRedefining wealth through personal values and small luxuriesThe importance of financial community and continued educationConclusionJosh and Michelle's conversation is a valuable roadmap for women entrepreneurs seeking to grow, protect, and...

The Conscious Capitalists
How a Syrup Brand like Torani Became a Global Flavor Empire with CEO, Melanie Dulbecco

The Conscious Capitalists

Play Episode Listen Later Jun 23, 2025 65:25


What if scaling your business didn't mean sacrificing your values?In this powerful episode of The Conscious Capitalists, hosts Timothy Henry and Raj Sisodia sit down with Melanie Dulbecco, the trailblazing CEO who led Torani from a small, family-owned syrup maker to a global flavor powerhouse—while keeping people, purpose, and culture at the heart of everything.Over her 34 years as CEO, Melanie redefined what it means to lead with intention. From embedding purpose into the company's DNA to pioneering people-first practices like employee ownership, strategic learning journeys, and ethical supply chains, her approach shows how conscious leadership creates lasting impact—for both business and society.Melanie also opens up about the early life experiences that shaped her leadership style and the emotional rewards of growing a company where people genuinely love to work.Listeners will gain insights into:How Torani scaled from a small family business to a global company while staying rooted in its valuesThe role of purpose-driven culture in business longevity and innovationWhat “automate and elevate” looks like in a modern workplaceHow investing in people fuels both retention and performanceBuilding resilient supplier and community relationshipsUsing strategic learning journeys to cultivate leadership across the companyWhy emotional fulfillment and business growth can go hand-in-hand**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts/iTunes? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew Jones as Executive Producer, Rithu Jagannath as Lead Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & RajTime Stamps00:00 Introduction and Personal Reflections00:59 Welcome to The Conscious Capitalists01:41 Introducing Melanie Delco03:00 Melanie's Journey with Torani04:32 Early Challenges and Growth Strategies07:23 Building a Resilient Company Culture10:08 Leadership Evolution and Milestones15:39 Purpose and Value Creation31:01 Transformation as a Team Sport33:13 Reflecting on the Cafe Era33:33 Embracing the Learning Journey34:07 Adopting New Strategies35:30 Commitment to Community36:54 The Big Move: Challenges and Decisions38:33 Navigating the COVID-19 Move39:15 Valuing Intangible Assets43:31 Supplier Relationships and Mutual Success46:27 Entering the Experience Era

The Coach Mark Carroll Podcast
Fitness content creation for growth with Jack Hallows

The Coach Mark Carroll Podcast

Play Episode Listen Later Jun 20, 2025 59:15


Episode DescriptionIn this episode of the Coach Mark Carroll Podcast, Mark is joined by returning guest and friend, Jack Hallows a personal trainer turned social media powerhouse. Together, they dive into the realities of online coaching, the evolution of fitness content, and what it actually takes to grow an authentic and successful brand in today's hyper-saturated digital landscape.Jack shares his journey from gym floor PT to amassing over 280,000 followers online, breaking down what works on social media, how to stay true to your voice, and the importance of being a great coach before becoming a content creator. Expect raw honesty, laughs, practical advice, and a few well-placed F-bombs.If you're a coach trying to grow your business or navigate the minefield of fitness content online, this episode is a must-listen.What You'll Hear in This EpisodeHow Jack went from 4.5k followers to 280k+ by staying consistent and true to his coaching valuesThe difference between being a coach who uses social media vs. a content creator pretending to be a coachWhy "entertaining" doesn't always mean “educational” and how to balance bothThe 3 E's of content: Education, Empowerment, and EntertainmentHow to reverse engineer your audience to create content that resonates (and converts)Why so much fitness content is BS and how to stand out without selling outThe power of social proof and authenticity in growing your businessJack's upcoming “Coaching Upgrade Seminar” for personal trainers and online coachesMark's honest frustrations with social media and how they both navigate the content grindEnjoyed the episode? Here's how you can support the show:

The Dental Marketer
Reduce Dental Staff Turnover with These Proven Onboarding Tactics | Malika Azargoon | 558

The Dental Marketer

Play Episode Listen Later Jun 5, 2025


Does your practice lose good people faster than you can hire them? Effective onboarding could be the missing link transforming costly turnover into a thriving, loyal team. In this episode, we sit down with dental practice consultant Malika Azargoon to break down what truly effective onboarding looks like—why it matters, how to implement it, and the critical details too many practice owners miss.Malika shares a clear roadmap for getting new hires up to speed while building the kind of supportive culture that keeps staff engaged. Whether you run a pediatric or general dental office, Malika explains why every practice—no matter how experienced the hire—needs a structured process, from first-day “welcome moments” to scheduled feedback check-ins and mentorship. With actionable strategies for automation, personalized touches, and solving high-turnover headaches, this episode arms you with everything you need to boost retention, increase efficiency, and foster a team that sticks around.What You'll Learn in This Episode:Why every dental practice—not just larger ones—needs a formal onboarding systemHow effective onboarding reduces costly staff turnover and boosts moraleThe step-by-step framework for integrating new hires in their first 90 daysStrategies for balancing automation and personalized connections in onboardingRed flags to watch for during early employment to address issues before they escalateMethods for maintaining onboarding consistency, even during leadership changesBest practices for sensitive staffing changes and transparent team communicationHow to use checklists and templates for a seamless onboarding experienceTactics for realigning hiring processes with your practice's core valuesThe importance of thorough reference and background checks to prevent future issuesListen now to discover the onboarding tweaks that could save your dental practice time, money, and talent—starting today!‍‍The Pediatric Dental Marketing Course is open for enrollment!This comprehensive course, developed by Minal Sampat and myself, is tailored specifically for pediatric practice owners and their teams. It is designed to turn your pain points into stepping stones for success and to help you become the trusted dental home for countless children in your community. Head over to our site to enroll now! pediatricdentalmarketingcourse.com‍‍Guest: Malika AzargoonBusiness Name: Zar Dental ConsultingCheck out Malika's Media:‍Website: zardentalconsulting.comEmail: malika@zardentalconsulting.com‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!‍Host: Michael Arias‍Website: The Dental Marketer For more helpful tips, strategies, ideas, and marketing advice, join my weekly newsletter here.Join this podcast's Facebook Group: The Dental Marketer Society‍p.s. Some links are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that we have experience with these products/companies, and I recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Please do not spend any money unless you feel you need them or that they will help you with your goals.

About Health and Hormones
82. The Wealth of Well-Being: How Your Mindset About Money Affects Your Health with Yael Trusch

About Health and Hormones

Play Episode Listen Later May 27, 2025 62:32


Yael Trusch is a financial educator and the host of the Jewish Money Matters Podcast, where she empowers people to develop a positive relationship with their money that is also aligned with their values.Yael brings a unique blend of Torah wisdom and practical financial strategies to her work, helping women integrate spirituality and financial wellness. She holds an MBA from NYU Stern School of Business and has years of experience teaching both Torah and financial literacy. Listen in to hear Yael share:How her background in Torah teaching led her to financial educationWhy we need to normalize talking about moneyHow to align your financial decisions with your personal and spiritual valuesThe importance of "money dates" for couples and how to do them rightStrategies to teach children healthy and values-based financial habitsWhy giving to charity (maaser) is a powerful spiritual and financial tool+ so much more!Connect with YaelInstagram- @yaeltruschPodcast- Jewish Money Matters

The Unburdened Leader
EP 129: Beyond the List: Building Communities of Generosity and Mutual Care with Charles Vogl

The Unburdened Leader

Play Episode Listen Later May 2, 2025 86:08


We often hear the advice, “You just need to find your community.”It sounds simple. Hopeful, even. But it can ring hollow for anyone who has tried to do it, and for those in leadership roles where they carry the additional burdens of responsibility and visibility. And it's especially fraught advice for anyone who has experienced relational trauma.Because true community isn't something you stumble into. It has to be built, slowly and intentionally. And it's often uncomfortable and messy when we're healing from experiences where reaching for connection resulted in hurt and betrayal.But human beings are wired for connection. We long for it. And we're more disconnected from each other than ever.The remedy for our loneliness is in the slow, awkward, sacred work of showing up and staying, even through discomfort and disagreement. If we lay foundations of shared dignity and respect, we can build courageously honest relationships and community in those uncomfortable spaces. My guest today joins me to explore the intricate journey of building a true community, one that transcends buzzwords and embraces the courage to be vulnerable and honest, to disagree, repair, and stay genuinely connected.Charles Vogl is an adviser, speaker, and the author of three books, including the international bestseller The Art of Community.His work is used to advise and develop leadership and programs worldwide within organizations including Google, Airbnb, LinkedIn, Twitch, Amazon, ServiceNow, Meetup.com, Wayfair and the US Army.Charles holds an M.Div. from Yale, where he studied spiritual traditions, ethics, and business as a Jesse Ball duPont Foundation scholar.Listen to the full episode to hear:How a seemingly simple ritual of Friday dinners turned Charles's house into a community hubWhy investing in community building will always require some amount of intention and effortHow Charles's experiences working for social change shaped his skill for bringing people together around shared purpose and valuesThe difference between true community and what Charles calls “mirage communities”What holds leaders back from creating spaces where real relationships and community can be builtThe importance of “campfire experiences” for developing trust and admirationWhy we need to invite others in, not just announce our plans and hope they show upLearn more about Charles Vogl:WebsiteConnect on LinkedInThe Art of Community: 7 Principles for BelongingLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:The loneliest people (and places) in America, Andrew Van Dam | Washington PostMarissa KingCloud Cult - You'll Be Bright

Going North Podcast
Ep. 937 – How To Reclaim the Moment & Build A Better Now with Greg Bennick (@gregbennick)

Going North Podcast

Play Episode Listen Later Mar 29, 2025 36:45


“When we focus and create space for possibility, it's up to you to figure out what to do with it.” – Greg BennickToday's featured bestselling author is an international keynote speaker, nonprofit leader, film producer, and social theorist, Greg Bennick. Greg and I had a fun on a bun chat about his book, “Reclaim the Moment: Seven Strategies to Build a Better Now”, the value of defaulting to generosity, seizing unexpected opportunities, and more!Key Things You'll Learn:What inspired Greg to become a published author and secure a book deal with WileyWhy he had to audition for his own audiobookHow Greg's musical background shapes his core valuesThe leadership lesson that Greg learned from his mom that he still applies to his life todayWhy kindness is a strong strategy for creating lasting connections and achieving success in all aspects of lifeGreg's Site: https://www.gregbennick.com/Greg's Book: https://a.co/d/fmiiWD4Greg's TEDx Talk: https://www.youtube.com/watch?v=cZKJTAaPBIE&ab_channel=TEDxTalksThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…270 – "Forever Employable" with Jeff Gothelf (@jboogie): https://www.goingnorthpodcast.com/270-forever-employable-with-jeff-gothelf-jboogie/260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/288.5 (Host 2 Host Bonus) – “Choose the Right Mountain; Climb Faster!” with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/Ep. 579 – “The Power to Speak Naked” with Tyler Foley (@DropTheMicSTF): https://www.goingnorthpodcast.com/ep-579-the-power-to-speak-naked-with-tyler-foley-dropthemicstf/Ep. 438 – “Acoustic Leadership” with Rick Lozano, CSP (@rick_lozano): https://www.goingnorthpodcast.com/ep-438-acoustic-leadership-with-rick-lozano-csp-rick_lozano/Ep. 920 – The Surprisingly Simple Art of Getting It Done with Sam Bennett (@realsambennett): https://www.goingnorthpodcast.com/ep-920-the-surprisingly-simple-art-of-getting-it-done-with-sam-bennett-realsambennett/Ep. 884 – How to Go From Stuck to Unstoppable with Murielle Marie Ungricht: https://www.goingnorthpodcast.com/ep-884-how-to-go-from-stuck-to-unstoppable-with-murielle-marie-ungricht/Ep. 510 - "Lights, Camera, Action" With Amy Scruggs (@amyscruggssd): https://www.goingnorthpodcast.com/ep-510-lights-camera-action-with-amy-scruggs-amyscruggssd/Ep. 721 – “Rediscovering Permission to Play as an Adult” with Mike Montague (@PlayfulHumans): https://www.goingnorthpodcast.com/ep-721-rediscovering-permission-to-play-as-an-adult-with-mike-montague-playfulhumans/Ep. 405 – “Leadership Lessons From The Pub” with Dr. Irvine Nugent (@irvinenugent): https://youtu.be/cSKZqsoXr_M?si=2n-jGzUd4KMaYEX7Ep. 932 – A Return to Radiance with Becca Powers: https://www.goingnorthpodcast.com/ep-932-a-return-to-radiance-with-becca-powers/

On Attachment
#179: Why You Struggle With Self-Trust

On Attachment

Play Episode Listen Later Mar 11, 2025 15:40


Self-trust is something we all want, but many of us struggle to build it. If you find yourself second-guessing your decisions, over-preparing for worst-case scenarios, or feeling like you can't rely on yourself, you're not alone. In this episode, we're unpacking why self-trust is so challenging, especially for those with anxious attachment, and how to shift your focus to build a strong foundation of inner security.What We Cover in This Episode:Why anxiety craves control — and how this undermines self-trustThe inverse relationship between trust and controlHow trying to prevent bad things from happening leads to self-blameA powerful reframe: self-trust isn't about making the "right" decision, but making decisions in alignment with your valuesThe biggest ways we unknowingly damage self-trustWhy building self-trust is essential for healing anxious attachmentSelf-trust isn't about getting everything right or ensuring a perfect outcome, but about showing up with integrity and knowing you have your own back. 

The School of Greatness with Lewis Howes
5 SECRETS of Ultra-Successful People That Will CHANGE YOUR LIFE

The School of Greatness with Lewis Howes

Play Episode Listen Later Sep 13, 2024 71:25


LAST CHACE FOR SUMMIT OF GREATNESS! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.In this powerful episode of the School of Greatness, I dive deep into the world of influence, personal growth, and making a meaningful impact. We explore insights from various thought leaders and successful entrepreneurs on topics ranging from finding your purpose to building a thriving business. You'll learn about the importance of developing a clear message, understanding your market, and honing your methods as an influencer. We discuss the power of vulnerability, the need for continuous skill development, and the balance between ambition and personal relationships. Whether you're an aspiring influencer, an entrepreneur, or someone looking to live a more purposeful life, this episode offers a wealth of actionable advice and inspiring ideas to help you reach your full potential and make a positive difference in the world.In this episode you will learnHow to develop a clear, authentic message as an influencerThe importance of understanding your market and audience aspirationsStrategies for honing your methods and bringing intentionality to your workWays to balance drive and ambition with personal relationships and self-careThe value of vulnerability and sharing personal struggles in connecting with your audienceTechniques for continuous skill development and personal growthHow to build a strong team culture based on accountability and shared valuesThe power of meditation and mindfulness in staying grounded and focusedFor more information go to www.lewishowes.com/1667For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod