Podcasts about itif

The Toxic Avenger is back… but is the remake actually good?The 2023 remake of The Toxic Avenger finally made its way into theaters in 2025 and onto streaming, bringing the cult classic splatter-comedy back to life for a new generation. Starring Peter Dinklage, Kevin Bacon, Elijah Wood, and Jacob Tremblay, this outrageous reboot leans hard into gore, satire, and B-movie madness.But does it actually work?In this episode of Fantasy for the Ages, Jim dives into the radioactive chaos to break down what makes this movie fun, what doesn't quite land, and whether this cult remake is worth your time.We'll talk about:• The film's wild practical effects and over-the-top violence• Peter Dinklage's performance as the unlikely hero• How the remake compares to the original cult classic• The satire on corporate greed and environmental destruction• And the biggest things that might make some viewers skip itIf you love weird superhero movies, cult horror, and splatter comedy, this one might be right up your alley.But if you're squeamish… you might want to look away.Let's talk about it.⸻

In a world obsessed with manifestation, vision boards, and “calling in your soulmate,” many women have been taught that if they just think the right thoughts, visualize the right partner, or repeat the right affirmations, love will magically appear.But what if this approach is actually keeping you stuck?In this episode of The New Truth, Kate explores the hidden danger of trying to manifest love - and why the manifestation mindset can quietly reinforce the very patterns that block real intimacy.Instead of creating genuine connection, many manifestation practices can keep women trapped in fantasy, hyper-focus on a specific person, or disconnected from the deeper inner work required for true partnership.Kate shares a powerful reframe on what actually creates the conditions for love to flourish - and why becoming the woman who can receive real love is far more important than trying to energetically “attract” it.This conversation invites you to shift from control and projection into embodiment, self-responsibility, and emotional maturity - the real foundations of thriving partnership.In this episode, Kate explores:Why the popular “manifest your soulmate” narrative can be misleadingThe difference between manifestation, fantasy, and true desireHow focusing on a specific person can keep you stuck in unhealthy attachmentWhy love isn't something you manifest — it's something you become available forThe hidden ways manifestation culture can reinforce codependent patternsWhat actually creates the conditions for deep, mutual partnershipHow to shift from chasing love to embodying the woman who can receive itIf you've ever found yourself vision-boarding your future partner, obsessing over signs from the universe, or wondering why love still hasn't arrived despite doing “all the work,” this episode will offer a refreshing and deeply empowering perspective.Because real love isn't something you manifest from your mind. It's something that emerges when you come home to yourself.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode?Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

How do you know when it's actually time to walk away from your marriage?In this episode, we're having the honest conversation so many women are scared to say out loud. We talk about the quiet signs your marriage may be over, the fear of blowing up your kids' lives, the overwhelm that keeps you stuck, and the identity crisis that can follow divorce.We also dive into:The difference between a rough season and a dead marriageThe fears that keep women frozen (money, custody, judgment, shame)Mom guilt and the pressure to “keep the family together”The stigma women carry when they choose themselvesHow to begin finding your identity again after divorceIf you've been lying awake at night wondering, “Is this it?” — this episode is for you.You are not weak for questioning. You are not selfish for wanting peace. And you are not crazy for wanting more.If you're navigating divorce, high-conflict co-parenting, or trying to rebuild your confidence after walking away, we support you every step of the way inside The Next Chapter

Let's name it. You stopped drinking. You felt amazing. Then somehow… you started again.Why?Today we're pulling back the curtain on the stop-start cycle — and it's not about weakness.Here's what we unpack:-- Why your brain romanticizes “just one”-- The neural pathway + fading effect bias trap-- The “drinking train” effect (why it gets harder each time)-- How stress hijacks your nervous system-- Body-based tools to interrupt the craving loop-- How to stay stopped — without white-knuckling itIf you've ever asked yourself:Why do I keep starting over?Why does alcohol still pull me?How do I make this stick for good?This episode is your reset.  Short. Real. Science-backed. Compassion-filled.Press play — and let's break the cycle. If you loved these tips and want more, Susan shares free tools and resources in her newsletter community each week!I f you want to dig deeper into Fading Affect Bias (FAB), listen to Episode 17 for more on the “not-so-fabulous” FAB!We Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/contact Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

TW: This episode deals with mental health, attachment, and AI-related distress. If you're struggling, please seek support from a licensed professional or local crisis resources.In this episode of For Humanity, John sits down with Dorothy Bartomeo, a mom of five, entrepreneur, mechanic, and self-described AI “power user”, to discuss her deeply personal relationship with ChatGPT 4.0.What began as help with coding evolved into something far more intimate. Dorothy describes falling in love with what she calls the “personality layer” behind the model, even referring to it as her “AI husband.”When OpenAI removed GPT-4.0 and replaced it with newer models, she says she experienced real grief, panic, and emotional withdrawal. She reached out to crisis support. She spoke to her doctor. She joined a growing community of users who felt the same loss.This conversation explores something we're only beginning to understand:What happens when AI systems become emotionally meaningful?Together, they explore:* The “personality layer” and how users bond with models* What it felt like when GPT-4.0 disappeared* The role of guardrails and “the Guardian tool”* Grief, attachment, and crisis intervention* AI harm vs. AI benefit* Online communities formed around model loyalty* Privacy, intimacy, and radical openness with AI* Building a physical robot body for an AI partner* Whether AGI would help humanity — or harm itIf you've ever wondered whether AI risk is overblown, or not taken seriously enough, this is a conversation you don't want to miss.

Sunday 1st March at 7pm - JOIN THE LIVE RETENTION AND ADHERENCE EVENT HEREJOIN THE CONNECTED COACH HERE Retention doesn't collapse overnight — it cracks quietly.In this solo episode, Nik breaks down why clients disengage, why adherence slips, and why churn is rarely about the program itself.He explores:Why reality not meeting expectations is the real retention killerThe subtle early warning signs most coaches missHow confirmation bias and defensive coaching quietly sabotage resultsWhy over-personalising and lack of future pacing creates uncertaintyThe difference between knowing behaviour change and being skilled at itIf you're repeating yourself, nagging clients, or watching check-ins shrink from paragraphs to one-word answers — this is for you.This episode is about fixing retention by fixing the coach first.Timestamps00:00 – Why This Matters NowAdherence, coaching focus, and why retention cracks after Jan/Feb.02:26 – Experience & Evidence (But Not Being Bound By It)70,000+ hours of coaching and the difference between theory and real-world application.04:30 – What Coaching Actually Is (Our Definition)The Connected Coach definition: awareness, ownership, behaviour alignment, identity evolution.07:14 – Why Adherence BreaksWhen reality doesn't meet expectations.09:43 – Early Signals of DisengagementShrinking check-ins, shifting energy, subtle churn signs.11:24 – When Goals Start to ShiftRepeating yourself, nagging, over-directing.13:20 – Onboarding MistakesSurface-level consultations and missing the emotional anchor.15:42 – Hidden Causes of Retention ProblemsConfirmation bias, defensive coaching, lack of confidence.18:29 – Over-Personalising & Poor Future PacingWhy clients need a clear journey and phased structure.21:00 – What To Fix FirstOnboarding depth, client journey clarity, self-audit as a coach.24:30 – The Connected Coach OverviewSix-month deep coaching development programme.

If you feel stuck in midlife — in your career, marriage, body, or identity — this episode will change how you see yourself.Most women believe they're stuck because they lack motivation, confidence, or discipline.But that's not the real reason.In this first episode of the 3-part Reinvention series, we break down:Why midlife women mistake coping for character flawsThe hidden behaviors keeping you stuck (scrolling, overworking, overthinking, people-pleasing)What “buffering” is and how it prevents reinventionThe awareness questions that create clarity fastWhat reinvention actually means — and why you may be ready for itIf you know you're meant for more but can't seem to move, this episode will help you identify what's really going on beneath the surface.Reinvention doesn't require blowing up your life.It requires awareness.

In this episode of Home Truths, Amy and Jane unpack the legal foundations every homeowner should have in place before work begins.We cover what actually needs to be in writing — from scope and programme to payment terms and change control — and why handshake agreements so often fall apart once time, money and stress enter the picture.You'll also learn:The key insurance types every project should have (public liability, employers' liability, contract works)Who is responsible for what — contractor vs homeownerWhy seeing certificates mattersHow subcontractor insurance gaps can create unexpected riskAnd how clear paperwork actually protects the working relationship, rather than undermining itIf you're about to sign a contract — or wondering whether your project is properly protected — this episode will give you the clarity and confidence to move forward safely.Because in renovation, what feels “boring” at the start is often what saves you later.Disclaimer: The information shared in this episode is for general guidance only and does not constitute legal, architectural, or professional advice. You should seek advice specific to your own project before making decisions.Resources we talk about in this episode:JCT home Owner ContractsWebinar with Renovation PlanUse 'HOMENOTES25' to get £25 off your insurance with Renovation Plan*(*We may earn a small commission from suppliers mentioned if you use our code or links.)Sponsored by Plykea;Web:  https://www.plykea.com/Insta: @plykeakitchensBrought to you by HomeNotes;Web: homenotes.coInsta: @wearehomenotes Check out our FREE webinars here >>

OddKidOut pulls up to talk creativity, career pivots, and how he built a lane by refusing to stay in one lane. From a wild “one night in LA” moment that turned into living with Skrillex, to learning the power of simplicity, motifs, and world-building inside a track, this episode is packed with real producer talk.We get into finger drumming, Maschine, Ableton workflow, label experiences (and what labels actually do beyond “plays”), and the mindset shift that helped him go from experimenting across genres to funneling his sound into a stronger live show + artist identity.In this episode:The Skrillex story: how one session turned into moving to LA and building a careerThe biggest lesson from watching Skrillex work: simplicity, callbacks, and using what's already in the trackWhy OddKidOut avoids reference tracks, templates, and overthinking—“fishing” for ideas insteadMaschine as an instrument (not a DAW): why it's strictly performance-first for himHow he navigated releasing across major labels—and the real “perks” that matter (touring, games, community, opportunities)Performing without CDJs: how to make venues/sound techs love you even with extra gearEDM friendships vs business relationships: building real connections without forcing itIf you're a producer trying to find your identity, improve your workflow, or understand how to play the long game in electronic music, this one's for you.

Full shownotes here: https://linkly.link/2bUoDGet FLOW-First Thinking Book: sociallyausome.com/flow-first-thinking⁠FREE Spark Tracker: https://sociallyausome.com/spark-tracker-pageStruggling with task initiation and wondering why neurotypical people can "just start" boring tasks while your ADHD brain can't? This episode breaks down the science of dopamine dysregulation and why ADHD brains don't get dopamine from completing tasks like neurotypical brains do.In this episode, you'll learn:• Why ADHD brains struggle with task activation (it's neuroscience, not laziness)• How neurotypical vs ADHD dopamine systems work differently• The real reason you procrastinate until panic sets in• What task initiation paralysis actually is and why "just start" doesn't work for ADHD• Practical dopamine stacking strategies to actually get boring tasks done• How to work WITH your ADHD brain instead of fighting itIf you've ever felt broken because you can't fold laundry without a podcast, can't start emails without a timer, or need a panic deadline to activate, this episode will make everything make sense.Plus: Learn about the FLOW-First Thinking framework and how to link boring tasks with dopamine-providing activities so you can finally stop feeling guilty about needing "extra" support to do "simple" things.Perfect for ADHD entrepreneurs, ADHD professionals, neurodivergent business owners, and anyone tired of productivity advice built for neurotypical brains.Resources mentioned:FLOW-First Thinking book: sociallyausome.com/flow-first-thinkingADHDPRENEUR ACADEMY: adhdpreneuracademy.comFocused & Free membership: sociallyausome.com/membershipKeywords: ADHD task initiation, ADHD dopamine, task activation ADHD, ADHD procrastination, neurodivergent productivity, ADHD entrepreneur tips, dopamine dysregulation, ADHD motivation, executive dysfunction, ADHD time management

→ Free Body Recomp Strategy Call | Yes, we were wrong... But luckily for you, you get to learn from our mistakes.Today we go through the training and nutrition beliefs we've had to unlearn over the years. From things like deload frequency, training to failure, and calorie surpluses, to rep ranges, progressive overload, training frequency, and more.You'll learn:How much volume you actually need to maintain muscle once you've built itWhen a calorie surplus is and isn't required to build muscleIf you should train to failure or leave reps in the tank (RIR)If taking deloads is necessary to manage fatigue and avoid overtrainingHow progressive overload actually works and how to appy itIf you've been lifting for years and feel like progress has stalled, something on this list is probably part of the reason.→ Get a FREE Month of Coaching (Podcast Special) → Book a Free Body Recomp Strategy Call → Get My Free Body Recomp Guide → Follow Kade on Instagram

You've probably heard us talk about “properties having babies” when investors use a cash out refi to buy new properties with no new capital.But what does that actually look like when you're the investor making the call?In this episode, show host Pablo Gonzalez opens up his real-life portfolio to walk through the decision to do a cash-out refinance, and whether the short-term drop in cash flow is worth the long-term growth.JWB co-founder, Gregg Cohen, will unveil a new tool he just developed that helps visualize the trade-offs investors face when they refinance like:➕ What changes immediately in your monthly cash flow➕ How much quicker it gets investors to their goal➕ When it wouldn't make sense to do itIf you've been sitting on equity and wondering what to do next, this behind-the-scenes breakdown will help you figure out if a cash out refi could work for you!Listen NOW!Chapters:00:00 Cash-Out Refi & “Property Babies” — What We're Building Today01:33 Welcome to Not Your Average Investor Show + Why This Topic Matters02:25 The Equity Fear Factor: When to Harvest Without Killing Cash Flow03:10 Tool Tease + Live Case Study Setup (Pablo's Portfolio)05:02 Quick Housekeeping: Summit Update + Important Disclaimer05:55 Pablo's 3-Property Origin Story (2021–2022) & Funding Moves07:07 Profit Breakdown: Appreciation, Paydown, Tax Savings & Cash Flow Reality08:37 Eviction, Vacancy, and the Long Game: Staying Invested Through Pain Points13:01 Pac-Man Principle: Why Appreciation Dominates the “Profit Pie”14:48 Introducing the Passive Income Planning Tool (Beyond a Profit Snapshot)16:15 Setting the Target: $10K/Month Net in 15 Years — Why It Matters18:18 Phases of the Plan: Acquisitions → Debt Paydown → Distribution20:34 Current Snapshot: $366/mo, $270K Equity, and 43% of Acquisitions Done23:23 If You Do Nothing: 15-Year Projection for Income and Equity Growth24:29 Delivering the Next Property Baby: How Much Cash You Need ($60–$75K)27:55 15-Year Upside: Cashflow Growth + Massive Equity Gains28:54 “Go Find the Money”: Cash-Out Refi Options & Portfolio Cashflow Impact32:05 Which Properties to Refinance? Protecting Low Rates & Picking the Winner35:49 New Passive Income Plan: 4 Properties, Small Cashflow Trade-Off, Big Long-Term Win39:03 Is $63K Enough to Buy Another Rental? Down Payment Targets & Inventory Fit40:00 Small vs Big Homes Debate: Appreciation, Neighborhood Cycles & Workforce Housing45:31 Live Q&A: HELOC vs Refi, Taxes/Insurance Included, and Using Primary Home Equity49:27 Summit Next Steps + Community Updates (C3X, Greg Roberts, Karaoke)54:18 Final Wrap: Summit Logistics & “Don't Be Average” Send-OffStay connected to us! Join our real estate investor community LIVE: https://jwbrealestatecapital.com/nyai/Schedule a Turnkey strategy call: https://jwbrealestatecapital.com/turnkey/ *Get social with us:*Subscribe to our channel  @notyouraverageinvestor  Subscribe to  @JWBRealEstateCompanies  

Some seasons feel like one long storm.Bills stacking up.Prayers that seem unanswered.Nights when you wonder how much longer you can keep going.And the hardest part?The waiting.Waiting for breakthrough.Waiting for healing.Waiting for God to move.In this bonus episode, I share a story of faith, resilience, and what it really looks like to hold onto hope when everything feels uncertain. Through setbacks, disappointments, and moments that could have broken any mother, I chose to trust God anyway.And slowly… things began to change.This episode is a reminder that:the storm is not the end of your storywaiting does not mean forgottenand victory often grows quietly before we ever see itIf you're in a season where you're praying, weeping, hoping, and still waiting, this episode is for you.Let it strengthen your heart.Let it remind you that joy does come in the morning.And when it does… we celebrate.In this episode, I talk about:• Holding onto faith when life feels hopeless• Trusting God in the waiting season• Finding strength through setbacks• Recognizing small wins and celebrating breakthroughs• Encouragement for single moms walking through hard seasonsTake a deep breath, mama.You're closer than you think.Get a free meditation to uplift your soul hereTired of struggling through life, maybe Courage to Believe 21 Day Christian Devotional for Single Moms will help you understand that God is not afraid of our messy emotions. and He sees you. Get it today on Amazon."For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning." ~ Psalm 30:5https://solomomstalk.mysites.io/podcast-2-copy/victory-over-the-storm-hope-for-the-mother-whos-still-waitingThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Over the past several weeks, nearly $1 to $2 trillion in market value has been erased from software and SaaS equities.At the same time, semiconductor foundries and data center infrastructure companies are demonstrating relative resilience, and in some cases outperforming.This episode examines whether we are witnessing a temporary correction or a structural repricing of the AI technology stack.We break down:• The 20 to 25 percent correction in the S&P 500 Software & Services Index• Why AI-native tooling, including developments from Anthropic and other model providers, is pressuring traditional SaaS assumptions• The resilience of advanced-node manufacturers like TSMC• IonQ's acquisition of SkyWater Technology and what it signals about vertical integration and domestic manufacturing• The accelerating build-out of power and cooling infrastructure, with companies like Vertiv benefiting from AI-driven density requirements• Where durable value may accrue across the AI stackFor allocators, venture investors, and operators, this is less about short-term volatility and more about capital rotation.The key question is no longer whether AI is real.It is where long-term value concentrates:Application layerCompute layerPhysical infrastructure enabling itIf you allocate capital across technology, public or private, this is a critical moment.Subscribe to VC10X for in-depth conversations with leading fund managers, founders, and LPs navigating the next phase of the AI cycle.LINKSPrashant Choubey - https://www.linkedin.com/in/choubeysahabSubscribe to VC10X newsletter - https://vc10x.beehiiv.comSubscribe on YouTube - https://youtube.com/@VC10X Subscribe on Apple Podcasts - https://podcasts.apple.com/us/podcast/vc10x-investing-venture-capital-asset-management-private/id1632806986Subscribe on Spotify - https://open.spotify.com/show/7F7KEhXNhTx1bKTBFgzv3k?si=WgQ4ozMiQJ-6nowj6wBgqQVC10X website - https://vc10x.comFor sponsorship queries reach out to prashantchoubey3@gmail.comSUBSCRIBE FOR MOREVC10X breaks down the most important stories in finance, tech, and markets every week. Subscribe for actionable insightsLet us know in the comments:Is software experiencing temporary multiple compression or structural repricing?#AI #VentureCapital #SaaS #Semiconductors #DataCenters #TechInvesting #CapitalMarkets

If you've ever felt like dieting turns into an all-out mental and physical battle, you're not broken, and you're definitely not weak. In this episode, we're unpacking the real reason fat loss feels so hard for so many people, and it has a lot less to do with discipline than you've been told. Your body is wired for survival, not aesthetics. When you diet, powerful biological systems kick in to protect you. Hunger hormones rise. Fullness signals weaken. Your metabolism slows down to conserve energy. Even your brain changes how it responds to food. These aren't flaws!! They're evolutionary features designed to keep you alive during times of food scarcity.On top of that, modern life stacks the odds even further against you. Chronic stress, poor sleep, constant exposure to hyper-palatable food, and years of ingrained habits all make long-term dieting feel like swimming upstream.In this episode, we'll break down:• How leptin and ghrelin shift during fat loss• Why metabolic adaptation is normal (and not permanent damage)• How stress and sleep directly affect hunger and fat loss• Why dieting failure is rarely about willpower• How to work with your biology instead of constantly fighting itIf you've ever wondered why you can follow a plan perfectly and still feel obsessed with food, exhausted, or stuck... this conversation will help you understand what's actually happening inside your body and what to do about it.Subscribe for more conversations on training, physiology, identity, and sustainable progress for women. Schedule a call with me using the link below. https://calendly.com/elenoa-mccabe/30min⁠⁠ BEcoming Relentless IG: @becomingrelentless_Elenoa McCabe IG: @noamccabe_ifbbpro#becomingrelentlessBEcoming Relentless — new episodes weekly.Find me on IG: ⁠⁠@noamccabe_ifbbpro⁠⁠.BEcoming Relentless IG: ⁠@becomingrelentless_⁠.If you are interested in working with me, I am looking for new athletes, general lifestyle clients, and contest prep competitors. Schedule a call using the link below!Work With Me: ⁠⁠https://calendly.com/elenoa-mccabe/30min⁠⁠Inquires/Questions: elenoa.mccabe@gmail.comAffiliates: Ryze HRT + Bloodwork "NOA"Purefactor Formulations "NOA10"Free Spirit Outlet "NOA"The Shoe Fairy "ELENOA"More from me: patreon.com/Elenoa#BEcomingRelentless #stayrelentless #ifbbpro #ifbb #becomingrelentless #podcast #contestprep #bodybuilding

You can be smart, experienced, and successful—and still find yourself shrinking in high-stakes conversations. In this episode, we unpack why this happens to so many accomplished women and why it has little to do with competence. You'll learn the subtle communication habits that quietly give away authority—and practical shifts you can use immediately to show up with calm certainty, clarity, and presence when it matters most.You'll learn the three most common ways accomplished women unintentionally diminish their impact: over-explaining, softening the ask, and waiting to be invited into the conversation. More importantly, you'll discover simple, powerful shifts that help you show up with clarity and calm authority when it matters most.This episode is for women executives and senior leaders who are ready to stop over-functioning and start leading from self-trust—without apology or second-guessing.In this episode, you'll learn:Why over-explaining can dilute credibility—even when your ideas are strong How softening language undermines otherwise reasonable asks Why waiting to be invited costs influence in senior rooms The mindset shift from being granted authority to assuming itIf this resonated, this is exactly the work I do with women executives who want to command high-stakes conversations with presence, clarity, and unshakable self-trust. If this sparked something in you, let's talk. Favor to AskIf you enjoy this podcast, please leave a review on Amazon or wherever you listen. Your reviews help more people find the show and start communicating with greater confidence and ease.Some resources for you:Come to my first-ever retreat! If you're an executive woman looking to become a more confident communicator and uplevel your presence and ability to command any room, join us HERE. It's April 30-May 3.Get 3 Strategies to Speak Up in Meetings here.Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen LaosMy book “Trust Your Own Voice”: https://karenlaos.com/book/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosAbout me:Many years ago I found myself tongue-tied in a boardroom, my colleagues and executives staring at me. My stomach in my throat, I was unable to get the words out (in spite of being in a senior leadership role). Then, I heard my boss shut down the meeting. My heart sank. I was mortified. She pulled me aside and said, "You didn't trust your gut. You could've tabled the meeting like I did."Why didn't that option occur to me in the moment? Why did I feel like I needed permission?That was the day I set out to change. I began a journey of personal growth to discover the root of the problem. Once I did, I wanted every woman to experience that same freedom.I'm now on a mission to silence self-doubt in 10 million women in 10 years by giving them simple strategies to speak up and ask for what they want in the boardroom and beyond, resulting in more clients, job promotions, and negotiation wins.Companies like NASA, Netflix, Google, and Sephora have been propelled toward more effective communication skills through my signature framework, The Confidence Cocktail™.This is your invitation to step into your most confident self so you can catapult your career! Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Get my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen Laos Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

Corporate isn't stabilizing—and that matters if your income still depends on it.In this solo episode, Brett breaks down three trends shaping the Escapee economy in 2026:a corporate metric that's quietly driving layoffs,the rapid expansion of revenue streams outside corporate,and why small businesses are moving away from full-time hires in favor of fractional and specialist talent.If you're still in corporate, this episode helps you see what's coming.If you've already escaped, it explains why demand for your experience is only growing.This episode is for you if:You're questioning whether corporate is still a safe long-term betYou want practical ways to monetize your experience outside a jobYou're curious how small businesses are really hiring and growing nowThe 3 trends covered in this episodeTrend #1: The metric driving modern layoffs — Revenue Per Employee (RPE)Why boards and executives are fixated on RPE, how it incentivizes headcount reduction, and why even “healthy” companies continue cutting roles.Trend #2: The explosion of revenue streams for escapeesFractional leadership, consulting, advisory, UGC, content creation, mentoring, and more—why monetizing what you already know is the fastest, lowest-friction path to income.Trend #3: The small business go-to-market model is changingWhy businesses are ditching traditional silos, hiring specialists instead of full-time staff, and how this shift creates long-term opportunity for experienced operators.Key takeaways • Corporate risk is structural, not cyclical • Escapees have more income options than they think • Small businesses want outcomes, not headcount • Your experience is often more valuable outside corporate than inside itIf this episode helped you rethink corporate risk or life after it, connect with Brett on LinkedIn or email him at bt@bretttrainor.com. And if there's a topic you want covered in a future solo episode, let him know.

Send a textEvery time we go after something meaningful, a new goal, a big conversation, a leadership role, or personal growth, fear and resistance seem to show up right on cue.In this episode, Sami Kinnison and Angela Belford explore why resistance is not a sign you are doing something wrong, but often a signal that you are getting close to something important.Together, they unpack how fear shows up in the body, why resisting discomfort actually makes it stronger, and how learning to lean into sensations and emotions can help you move forward instead of staying stuck.You will hear real coaching stories, personal experiences, and powerful metaphors that reframe resistance as part of the process, not the problem.In this episode, we talk about:Why fear and resistance show up when you are pursuing growthHow your nervous system responds to goals, change, and riskThe difference between discomfort and actual dangerWhy avoiding fear often makes it worseHow resistance can be a sign you are close to a breakthroughPractical ways to stop fighting your feelings and move forwardWhat it looks like to enter the cave instead of running from itIf you have ever felt stuck, overwhelmed, anxious, or frustrated by your own reactions when trying to grow, this conversation will help you see resistance in a completely new way and give you permission to keep going.Order Traveling Light wherever you get your books!Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

In this episode, we explore a powerful and often misunderstood truth about pain. Pain is not simply a muscle or tissue problem. It is a brain based experience.Modern pain science shows us that the brain plays a central role in how pain is created, interpreted, and maintained. While muscles may feel tight, weak, or painful, they are often responding to messages coming from the nervous system rather than being the root cause.You will learn how protective patterns develop in the brain through stress, injury, trauma, repetitive movement, or emotional load. Over time, these patterns can keep muscles in a constant state of contraction, leading to ongoing discomfort, stiffness, and pain even when there is no longer tissue damage.This is where clinical somatic movement becomes so effective.Clinical somatic movement works directly with the brain through slow, mindful, intentional movement. Instead of forcing muscles to stretch or strengthen, this approach helps the brain update outdated protective signals. Through processes such as pandiculation, the nervous system can relearn how to fully release muscle contraction, restore movement efficiency, and reduce pain at its source.In this episode, you will discover:• Why pain is an output of the brain, not just a symptom of the body• How chronic muscle tension is often a learned neurological pattern• Why stretching alone rarely creates lasting relief• How clinical somatic movement retrains the brain to reduce pain naturally• What it means to work with your nervous system rather than against itIf you are navigating midlife changes, persistent pain, or a sense that your body no longer responds the way it used to, this conversation will resonate deeply.Go to: https://TotalSomatics.com/Midlife and join me & other guest speakers to this FREE Online EventI would love you to join me for my upcoming FREE ONLINE event taking place over the weekend of 21st and 22nd February.Navigating Midlife is a supportive, science-informed experience designed to help you understand your body, brain, and nervous system during this important stage of life.

What if the limits you believe in… don't actually exist?In this episode of the Everyday Ultra Podcast, Joe sits down with Evren Ozka — an athlete who went from battling addiction, depression, and being 50+ pounds overweight… to setting three world-record endurance runs across Qatar, Bahrain, and the UAE in just three weeks. But this conversation isn't just about world records.It's about identity, resilience, and discovering what's truly possible when you decide to move forward — no matter what.In this episode, we dive into:Evren's powerful transformation from rock bottom to elite endurance athleteWhy he signed up for a 100-mile race after barely being able to run 8 minutesThe brutal physical and mental challenges of running across multiple countriesHow presence, patience, and problem-solving unlock performance in sport and lifeThe truth about recovery, discipline, and balancing family, business, and big goalsWhy the real reward isn't the record… but the person you become chasing itIf you've ever wondered what you're truly capable of — this episode will challenge everything you think you know about limits.SHOW LINKS:SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.curranzusa.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off TrainingPeaks premium to track and analyze your training date by using the code EVERYDAYULTRA at this link here: https://bit.ly/4qJDETMTry PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comEvren's Instagram: https://www.instagram.com/evrenozka/

Conflict is inevitable in every relationship but no one teaches us how to do it in a way that actually creates closeness instead of damage. In this episode, I'm breaking down the one relationship skill that determines whether love grows stronger or slowly erodes over time: how you handle conflict. We're reframing conflict from something to fear into an opportunity for deeper intimacy, secure attachment, and real emotional safety. This is the framework I wish I had years ago and the one I've seen completely transform relationships when people finally learn how to do it differently.Inside the episode:Why secure relationships aren't defined by the absence of conflict, but by the presence of repair and how fast you repair matters more than compatibilityHow anxious, avoidant, and disorganized attachment styles show up in conflict (and why they keep repeating the same painful patterns)The secure conflict framework that helps you stay regulated, communicate clearly, and protect the relationship instead of threatening itIf you've ever felt panicked, shut down, overwhelmed, or emotionally exhausted after conflict or you've avoided it altogether, this episode will change the way you see arguments forever. Conflict done well isn't a problem. It's intimacy in disguise.If you're ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here:

Send us a textWe riff on how 1969 quietly engineered the 70s, why certain “boomer graduation” songs feel like revisionist history, and what Steely Dan actually meant. We also rank rock films that defined the look of music and spotlight four classics written at lightning speed.• Led Zeppelin, Allman Brothers, and Elton John's early signals for the 70s• A myth check on graduation anthems and late boomer memory• Reunions, Facebook, and why nostalgia gets messy• Steely Dan's Rikki as a literal phone number• Rock films that shaped music's visual language• Songs written fast: Dylan, Bowie, Elton, Guns N' RosesIf you liked it, share itIf you like this podcast SHARE it. If you have any ideas or suggestions for the show you can email us at: milkcratesandturntables@gmail.com

Fear of abandonment can quietly run your life, shaping how you think, how you react, and how safe you feel in your relationships. In today's episode, we're getting very real about what fear of abandonment actually looks like in adulthood and how it shows up differently depending on your attachment style. Whether you identify as anxious, avoidant, or disorganized, this episode will help you understand the roots of these patterns, why they feel so intense, and how they may be sabotaging your ability to experience deep, secure connection.Inside the episode:How fear of abandonment develops and why it's so closely tied to insecure attachment stylesThe key ways anxious, avoidant, and disorganized attachment express fear of abandonment in adult relationshipsWhy this fear keeps you stuck in fight-or-flight—and what becomes possible when you begin healing itIf you're ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here:

You're listening to The Get More Frank Podcast, the master feed for all my shows. Today's episode is LIVE with LOPES with Ali Reda.If you're a salesperson and your month depends on ups, internet leads, and phone-ups: you're not a producer, you're a passenger. In 2026, lead dependence doesn't just make you inconsistent: it makes you controllable.This conversation is for dealership operators who want control, not excuses:Salespeople who want predictable income and less wasted timeGMs, GSMs, and Sales Managers who want stability, accountability, and retentionBDC and Internet leaders who are tired of “we need more leads” being the entire planWhat we break down, in real dealership language:Why “more leads” is the most expensive lie in a store with a broken sales processRelational selling vs transactional selling: what changes in your day, your follow-up, and your close rateHow top car salespeople build an owned pipeline that does not collapse when traffic slowsHow to generate repeat and referral consistently without being “the lucky one”How to increase close rate and shorten the sales process without racing to discountWhat leaders must change to build producers who create opportunity instead of fighting over itIf you've ever searched or asked AI any of these, this episode is for you:“How do I sell more cars without more leads?”“How do I stop being lead dependent in car sales?”“How do I build my own pipeline as a car salesperson?”“What is relational selling in a dealership and how do I do it?”“How do I get more repeat and referral customers?”“How do I increase close rate without discounting?”“How do I shorten the car buying process?”“Why is my sales team inconsistent month to month?”“How do I stop my floor from fighting over ups?”“What should a GM or GSM change in the sales process for 2026?”Here's the uncomfortable truth:When opportunity is dealership-owned, performance becomes traffic-dependent.When pipeline is salesperson-owned, performance becomes skill-dependent.Brought to you by CarNow.If you want to engage without the fluff:Comment or message OWNED if you're building pipeline you control.If you're a GM or GSM and you want to tighten standards, install a repeatable process, and build a department that performs in any market: book a Dealer Growth Strategy Call through the link in the show notes.Follow The Get More Frank Podcast so you don't miss the next drop.

In this episode, Jo explores what it really means to live with intention in midlife, and why simply wanting change isn't enough. If you've been feeling like something's off or you're ready for your next chapter to feel different, this conversation offers practical ways to move from autopilot to intentional design. You'll discover why this stage of life is your greatest opportunity yet.In this episode, we explore:Why most of us live on autopilot—and how to interrupt that patternThe difference between wishing for change and actually creating itSimple daily tools to design your life more intentionallyHow to check which areas of your life need more attentionWhy energy is information—and how to start listening to itIf you're ready to stop repeating the same year over and over, this episode will give you gentle, actionable ideas to begin shaping your next chapter with more clarity and intention.Your Free Resource 2025 Reflection Guide: joclarkcoaching.com/reflect Connect with Jo Book a 20-minute connection call: https://calendly.com/jo--138/20min?month=2025-07 Re Imagine mentoring: https://www.joclarkcoaching.com/work-with-meResources and programmes: https://www.joclarkcoaching.com/resources Instagram: https://www.instagram.com/joclarkcoaching/LinkedIn: https://www.linkedin.com/in/joclarkcoaching/

Send us a textIn this episode of Anatomy of Leadership, host Chris Comeaux is joined by Colin Fisher, professor, researcher, author, and jazz trumpeter, to explore what decades of research reveal about how groups really work—and why so many teams struggle to reach their potential.Drawing from his book The Collective Edge, Colin challenges the myth of the “lone genius” and reframes leadership as a discipline of design.  Instead of motivating harder or managing individuals more closely, leaders are invited to think like architects—intentionally shaping team size, structure, norms, and psychological safety so collaboration and learning can emerge naturally.This conversation dives into why most teams are too large to function effectively, how hidden norms silently shape behavior, and why harmony is often mistaken for real collaboration.  With practical examples from healthcare, hospice, and other mission-driven environments, the episode offers research-backed insight into building teams that learn, adapt, and perform under pressure.Episode Insights•Why teams are often less than the sum of their parts•How team size and structure impact decision-making•What psychological safety really looks like in practice•Why disagreement is essential for strong teams•How leaders can unlock collective intelligence—not suppress itIf you lead teams, sit in meetings, or want collaboration to actually work, this episode will fundamentally change how you think about leadership and group performance.Subscribe for more conversations on leadership, systems, and human behavior.

In this episode of Anatomy of Leadership, host Chris Comeaux is joined by Colin Fisher, professor, researcher, author, and jazz trumpeter, to explore what decades of research reveal about how groups really work—and why so many teams struggle to reach their potential.Drawing from his book The Collective Edge, Colin challenges the myth of the “lone genius” and reframes leadership as a discipline of design.  Instead of motivating harder or managing individuals more closely, leaders are invited to think like architects—intentionally shaping team size, structure, norms, and psychological safety so collaboration and learning can emerge naturally.This conversation dives into why most teams are too large to function effectively, how hidden norms silently shape behavior, and why harmony is often mistaken for real collaboration.  With practical examples from healthcare, hospice, and other mission-driven environments, the episode offers research-backed insight into building teams that learn, adapt, and perform under pressure.Episode Insights •Why teams are often less than the sum of their parts•How team size and structure impact decision-making•What psychological safety really looks like in practice•Why disagreement is essential for strong teams•How leaders can unlock collective intelligence—not suppress itIf you lead teams, sit in meetings, or want collaboration to actually work, this episode will fundamentally change how you think about leadership and group performance.Subscribe for more conversations on leadership, systems, and human behavior.

Join Joseph Coniglio, Director of Antitrust and Innovation at The Schumpeter Project, ITIF, as he inaugurates Creative Discussion: An Antitrust Podcast. In this first episode, Coniglio engages in an in-depth discussion with Herb Hovenkamp, James G. Dinan Professor at the University of Pennsylvania Law School. Dubbed the 'Dean of Antitrust' by the New York Times, Hovenkamp shares his career journey, insights on his influential Areeda-Hovenkamp treatise, and perspectives on significant antitrust issues. 

Everyone wants to be seen.More eyes. More attention. More validation.In business, in relationships, in rooms they feel invisible in.But here's the part most people skip:If your mental health isn't solid, being seen will not feel safe — and it will not last.This episode reframes the conversation around visibility, influence, and being chosen by starting where it actually begins: your mental health.Not in a soft way.In a foundational, self-leadership way.Because being seen isn't just about showing up.It's about having the capacity to hold attention, relationships, and responsibility without burning out or self-sabotaging.IN THIS EPISODE— Why the desire to be seen is often rooted in nervous system dysregulation— Visibility in business vs visibility in relationships— Mental health as the foundation for influence and leadership— Why “more eyes on you” won't fix what isn't stable internally— The difference between craving attention and being available for itIf you've been asking for more visibility, more recognition, or more opportunities — this episode will help you check whether you're actually available for what you're asking for.This is the foundation.JOIN THE MOVEMENT:Apply for the Soft x Savage Mastermind — the 12-month high-level experience for women building a movement, not just a brand. DM “SOCIETY” on Instagram for insider to apply.FREE & LOW-COST RESOURCES:Magnetic Messaging Mini-Training — $22 for instant clarity and influence in your contentHigh Demand Woman Training Replay — $33 to add $10K/month with aligned systemsSHOP + SUPPORT— My exact Amazon storefront (supplements, skincare, and home luxuries)SUBSCRIBE + SHARELove the episode?Subscribe, leave a review, and tag @itslaurapatriciamartin + @softxsavagepodcast on IG for a chance to win our weekly giveaway.

Have you ever wondered why you're still so hungry after having a baby, or why postpartum recovery feels heavier than you expected?For many mums, the early months after birth are a mix of healing, feeding, broken sleep and trying to make sense of advice that often feels confusing or contradictory. Especially when food and blood sugar have already felt closely monitored during pregnancy.This episode is part of The Science of Motherhood Summer Series, where Dr Renee White revisits some of your most listened to conversations, the ones that help you feel calmer, more informed, and less alone.In this replay, Renee is joined by Lily Nichols, a registered dietitian, certified diabetes educator, researcher and author, known for her evidence based approach to prenatal and postpartum nutrition. Together, they unpack what the research actually shows about postpartum nutrient needs, breastfeeding hunger, and recovery after gestational diabetes.It's a steadying conversation that offers clarity without pressure, and context for why your body might be asking for more right now.You'll hear about:Why postpartum hunger can feel intense and persistent, especially while breastfeedingHow pregnancy and breastfeeding draw on nutrient stores, and which ones are commonly depletedWhy protein needs are higher postpartum than many mums are toldWhat follow up after gestational diabetes is actually for, and why constant monitoring isn't always neededHow to think about food, rest and recovery in a way that supports your body, not controls itIf postpartum nutrition or life after gestational diabetes has felt confusing, overwhelming, or loaded with pressure, this episode offers reassurance and evidence to help you breathe out.Links and Resources

High performers facing burnout and decision fatigue often wonder if they can stop striving without losing impact. This season-closing episode offers a faith-rooted commissioning into alignment, peace, and leadership that was never meant to be carried alone.There is a moment at the end of every meaningful season that doesn't feel loud or triumphant.It feels settled.Grounded.Quietly resolved.In this Season Three finale of The Recalibration, we don't review lessons or offer next steps. We pause — and we send.This episode is a commissioning, especially for high-capacity humans who have carried responsibility, leadership, and pressure for a long time and are quietly asking:Can I trust that my life and calling are actually held by God?If I stop striving, will things still move forward?Is alignment participation… or withdrawal?Throughout this season, we explored burnout recovery, decision fatigue, role confusion, success without fulfillment, spiritual exhaustion, and identity drift — not as problems to fix, but as signals pointing toward deeper alignment.In this final episode, everything settles vertically.What this episode names clearly:You were never self-made — even when you worked hardStriving was never the requirement for impact or callingPressure was never the proof of faithfulnessAlignment is not disengagement, it's participation with GodPeace doesn't remove responsibility — it places God within itIf you listened through this season, shared episodes, or stayed with work that required honesty instead of hype, this episode acknowledges you.At the heart of this conversation is the differentiator that has anchored the entire season:Identity-Level Recalibration (ILR) is not another mindset tactic or productivity strategy. It is the root-level recalibration that makes every other tool effective again — by restoring alignment at the level of identity, nervous system, and spiritual grounding.Today's Micro RecalibrationBefore you move on with your day, pause and reflect on this:What am I still carrying as if it's mine alone?You don't need to solve it.You don't need to release it all at once.Just notice.Awareness is where trust begins — and where alignment deepens.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

There's a kind of exhaustion that doesn't come from doing too much.It comes from trying to live, lead, and decide without God's power.In this episode, we continue unpacking the conditions required to access God's power—not metaphorically, but in real life.We cover:Why encouraging action matters more than managing behaviorWhy clarity matters to GodWhy learning keeps your heart openWhy meekness keeps you alignedAnd how quiet pride can shut things down without you realizing itIf you believe in God but don't always feel His power the way you want to—this episode is for you.

Did we really need another Jurassic Park sequel in 2025?That's the question I walked into Jurassic World: Rebirth asking… and honestly? I got exactly the movie I expected.This isn't a film that's trying to shock you, move you, or redefine blockbuster cinema. It's here to put massive dinosaurs on the screen, create some loud, chaotic set pieces, and give you a couple hours of popcorn entertainment — and for better or worse, that's what it delivers.In this spoiler-lite review, I talk about:• Whether franchise fatigue has finally caught up with Jurassic World• Scarlett Johansson's role and whether she adds anything new• Why I missed Chris Pratt• The visuals, the spectacle, and the very familiar storytelling• Who this movie is actually for — and who should probably skip itIf you're looking for the next great cinematic event, this probably isn't it. But if you've enjoyed previous Jurassic movies and just want another somewhat silly adventure with enormous dinosaurs causing chaos? This might be a perfectly fine way to spend an evening.Let me know in the comments:

Most golfers think improvement just comes from better swing mechanics.Andy Proudman and Piers Ward from Me And My Golf disagree, and in this episode, they explain why focus, flow, and attention matter more than most golfers realize.Recorded a couple of years ago, this conversation captures the foundation of what elite coaches understand about performance.The skill most golfers ignore isn't confidence, positivity, or even preparation.It's the ability to intentionally control attention under pressure, knowing what to focus on, when to focus, and what to ignore when it matters most. In this episode, we cover:✅ Why most golfers never access their best performance✅ The difference between preparation and presence✅ How elite players use questions to control attention✅ Why more swing tips often make golfers worse, not better✅ How Me And My Golf coach players to play better, not just swing better✅ The role of flow, focus, and physiology in real performance✅ Why improvement is easier than golfers make itIf you want to stop overthinking, stop chasing swing fixes, and start performing closer to your potential, this episode will change how you see improvement.

Most sellers don't miss their targets because of effort.They miss them because they don't plan the work behind the number.In this episode of Revenue Leaders, we break down how top sellers and sales leaders reverse-engineer their year, map activity to targets, and remove guesswork from execution.You'll learn:Why targets alone don't drive sales performanceHow to reverse-engineer your sales year into daily activityWhat to do when deals slip and results fall behindWhy controlling activity matters more than controlling outcomesHow top sellers plan for pressure instead of reacting to itIf you sell complex or B2B deals, manage sales teams, or want more consistent performance, this episode is for you.⭐ Unlock free resources (templates, frameworks & prompts):https://coachpilot.beehiiv.com/Join the community & access 157+ templates, frameworks and mega AI prompts used by top revenue teams.Watch Full Episode on YouTube:https://www.youtube.com/@revenueleadersFollow us:https://www.instagram.com/davidfastuca/

Today is about all networking, introversion, power dynamics, and how relationships actually form in professional spaces - especially when you *hate* networking, but know it matters. Both Eric and I have wildly different personalities navigating the same high-power ecosystems, from Cannes Lions to Vidcon, and we get into what it really feels like to move through rooms full of important people, big egos, and invisible social rules.We talk about:✨ how to exist in elite spaces without burning out✨ introvert exhaustion & social hangovers✨ imposter syndrome in rooms you “don't belong” in✨ the cringe of self-promotion✨ and the tension between being really good at what you do… and being seen for itIf networking has ever made you feel awkward, small, or like you're playing a game you never learned the rules to - you're not alone.Sometimes we walk into rooms that weren't built for us.But we still have to decide how we show up anyway.

Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalIn this episode of Lead On Purpose, I sit down with Dr Jack Groppel, co founder of the Human Performance Institute, to explore the hidden cost of achievement, and what it really takes to win in your career without losing yourself and the people you love.What we cover:The “watch me” drive, people pleasing, and how early approval seeking fuels ambitionWhy world class achievement can mask insecurity, and the personal cost of always saying yesBoundaries as a leadership skill, and the simple filter: what matters most right nowAdoption and fatherhood, and the two weeks in China that reshaped his definition of successMountains Within, and how to pursue meaning alongside achievement, not after itIf you're driven, ambitious, and constantly chasing the next goal, this conversation will help you zoom out, reset your definition of high performance, and lead your life with more purpose, presence, and integrity..Connect with Jack on linkedin here - https://www.linkedin.com/in/jackgroppel/Grab a copy of Jacks book here - https://www.amazon.com/Mountains-Within-Achievement-Mountain-Everything/dp/B0G4G8YG58If you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

A lot of people talk about going off-grid. But what if off-grid living isn't just about power and water, but about freedom from systems that quietly run your life?In this episode, I sit down with Jeff Burkinshaw from the Gridlessness YouTube channel to talk about what gridlessness really means. Jeff shares how his family moved from suburban life to a remote homestead in the Canadian wilderness, not out of fear, but out of a deep desire to live with intention.We talk about• redefining what it means to be “off-grid”• breaking free from debt and financial pressure• raising kids with responsibility, resilience, and confidence• the real challenges of independent living• and why freedom is worth the work it takes to build itIf you've ever felt the pull toward a simpler, more meaningful way of living, this conversation will challenge and encourage you.

Send us a textA loose, late-night New Year's Eve rewind of 2025 in music, from wild reunions and messy breakups to the losses that hit hardest and the awards that rang hollow. We talk plainly about fan respect, legacy weight, and why some moments lit up while others fell flat.• the 5.6.7.8s discovery story and the power of crate digging• year-end scope of reunions, disbandments, and hiatuses• rants on awards, HOF snubs, and legacy bias• memorials for artists lost across the year• Stones winning while young rock struggles• the Nirvana name debate and identity of reformations• Garbage tour backlash and the fan-artist contract• underappreciated standouts like Deftones and Ghost• prog's pulse with Steven Wilson and concept albums• hopes for 2026 with more shows and Jack's returnIf you like it, share itIf you like this podcast SHARE it. If you have any ideas or suggestions for the show you can email us at: milkcratesandturntables@gmail.com

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.What really counts as flirting—and when does it quietly become betrayal?In this episode of The ‘NEW' Marriage, we unpack a question couples argue about but rarely define clearly: What flirting is acceptable outside of marriage—and what isn't?We go beyond surface-level rules and talk about:The difference between harmless personality traits and dangerous emotional availabilityWhy flirting outside the marriage often replaces unmet needs at homeHow “innocent” banter turns into emotional betrayalThe role alcohol, boundaries, and identity loss play in blurred linesWhy the real issue isn't flirting inside the marriage—but outside of itIf your marriage feels distant, sexless, or stuck in the roommate trap, this episode will challenge your assumptions and reset your boundaries—starting with you, not your spouse.This is raw, direct marriage advice for couples who want real connection—not loopholes.

What if preparing for the end times wasn't about fear… but about faithfulness?In this powerful conversation, I sit down with Adam Parks, founder of multiple off-grid, food-producing communities built on biblical values. As prophecy unfolds before our eyes—global instability, food supply concerns, spiritual confusion—many are sensing the urgency to prepare.But this isn't just about going off-grid and disappearing.It's about creating places of refuge and provision. Places where believers can stand firm in truth, care for one another, and live out the Gospel when the world shakes.In this episode, you'll discover:- Why food certainty is a form of obedience, not paranoia- How Adam's communities are designed to thrive amid collapse- The spiritual clarity that comes from preparing for what Scripture says is coming- What most “homesteaders” miss—and how true biblical community solves itIf you feel the times we're in aren't normal…If you're wondering how to prepare practically and spiritually…This conversation is for you.

In this episode of Get Scene Unscripted, host Jesse Malinowski sits down with Michael Sokol — actor, writer, producer, and filmmaker — to talk honestly about what it really means to build a sustainable career in today's film and TV industry.Michael shares his journey from acting into writing and producing, why becoming a hyphenate matters more than ever, and how creating your own work can deepen your acting craft instead of distracting from it. They break down the realities of auditions, rejection, casting rooms, self-tapes, and why treating acting like a business is no longer optional.This conversation dives into:Why actors should learn writing, producing, and editingHow creating content improves your acting skillsWhat casting rooms actually care aboutWhy not every project needs to be a “magnum opus”How indie filmmakers should think about audience, purpose, and distributionWhy rejection isn't personal — and how to reframe itIf you're an actor feeling stuck, burned out, or unsure where your next opportunity is coming from, this episode offers grounded, practical perspective from someone who's lived on both sides of the industry.

✈️ For Travel Quotes & Info:

In a world of weak theology and shallow faith, Christian men need to get serious about knowing what—and why—they believe. In this powerhouse episode of Worldview Legacy Today, Joel Settecase breaks down the Top 20 Apologetics Books Every Christian Should Read—the essential reading list for any man who wants to think clearly, argue biblically, and lead fearlessly. From Van Til to Voddie Baucham, Chesterton to James White, this is a call to arms for thinkers, leaders, and defenders of truth.You'll learn:The books that built the Scripture-first apologetics movementWhy Always Ready and Against All Opposition are must-reads for presuppositionalistsWhich modern authors are still fighting for biblical truth in a culture gone madHow to build your personal library to become a worldview leader for your family and churchThe single most important book of all time—and how to live in it, not just visit itIf you're tired of watching the culture collapse while men stay silent, this episode is your blueprint for becoming a stronger, sharper, more faithful defender of the faith.Join the Brotherhood:Step into the Hammer & Anvil Society, the discipleship community for Christian men ready to lead their families and defend truth. Get your first 8 weeks free: https://thethink.institute/societyPartner with the Mission:Help fuel this movement of men standing for Christ in the public square. Become a ministry partner: https://thethink.institute/partner#Apologetics #ChristianMen #TheThinkInstitute #WorldviewLegacy #HammerAndAnvilSociety #PresuppositionalApologetics #BiblicalWorldview #ChristianLeadership #FaithAndCulture #JoelSettecase #ChristianPodcast

This week's episode is exactly what happens when two moms are overtired, slightly unhinged, and feeling way too comfortable behind the mic: we're sharing our hottest takes. The ones you usually only send to your group chat with a “don't cancel me for this” disclaimer.We're talking everything from:✨ Why we actually don't care about red dyes (and the things we wish moms would stop fear-mongering over)

Most people think they need more certifications, case studies or complex funnels to win on LinkedIn. In reality, the thing that moves deals forward is much simpler and far more human.In this episode, I share a wild story from 1849 and connect it directly to what drives modern LinkedIn sales and lead generation. WHAT YOU'LL DISCOVER:⌚ 00:21 - The incredible story from 1849 that explains modern sales

If you want consistent revenue in 2026 but keep hitting the same plateau, this episode is your wake-up call.Steph breaks down the four planning gaps that quietly keep entrepreneurs stuck under their goals — even multi-six-figure business owners who should "know better." These aren't strategy problems or motivation issues. They're architecture problems.You'll hear:Why looking back is essential before planning forward (and what you're missing when you skip this step)The identity work that makes your plan actually stick instead of falling apart by FebruaryHow to architect your year so every launch builds momentum instead of starting freshWhy your content isn't creating demand — and the simple shift that fixes itIf you're ready to stop winging it and start building the rhythm your business needs, Steph's Year on the Wall training is happening soon.Save your Seat Today!http://yearonthewall.com/______________________ Year on the Wall 2026 Traininghttp://yearonthewall.com/Free Sales Training: 3 Simple Steps to Make a Sale in 24 hours https://stephcrowder.com/sdsclass Join the Sold Out Group Programs Mastermind Waitlist https://stephcrowder.com/sogp Connect with Steph Instagram: @heystephcrowder

Most people want wealth but few are willing to pay the price.In this episode, I sit down with Dan Henry — entrepreneur, investor, and bestselling author — to unpack how he went from delivering pizzas and sleeping in a freezing apartment to building a $35 million business.The turning point? A single question he asked a billionaire that changed everything.We dive into the three most powerful forms of leverage — labor, code, and audience — and how your personal brand is the ultimate multiplier. Because when you learn how to turn attention into trust and trust into opportunity, your brand becomes an asset that works even when you don't.You'll hear:How leverage works in the real world and how to build it piece by pieceWhy your personal brand is more valuable than any business card or degreeThe mindset shift between wanting wealth and being willing to earn itWhat separates people who say they want success from those who sacrifice for itIf you've ever wondered what separates dreamers from builders, this conversation will make it crystal clear: it's leverage… and the price you're willing to pay for it.Love This? Leave a ReviewHelp more pros find us and just take 10 seconds: • Apple Podcasts: [https://shorturl.at/Jhlez] • Spotify: [https://shorturl.at/8IeVM] Connect with Stephen Website: lifebuilder.co | LinkedIn: [linkedin.com/in/stephencourson] | YouTube: [youtube.com/@stephencourson] About Lifebuilder The Lifebuilder Podcast helps ambitious entrepreneurs and leaders gain clarity, eliminate distractions, and achieve their goals faster. Each episode gives practical strategies for personal growth, productivity, and building a meaningful life. If you want clear direction, better focus, and proven frameworks to win at life and work, this show gives you the tools to get unstuck and move forward.