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Note: There's a tool that pairs with this inner work that isn't included in the episode. You can access it inside the Unf*ck Yourself Membership to integrate the work more deeply.Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, or something a classmate said years ago. It goes unnoticed for so many people, while quietly shaping their patterns, reactions, and the way they show up in the world.In this episode, I break down the Source truth on trauma, how each of our experiences is chosen, and how not healing delays your timeline and ability to create.We dive into:How unhealed trauma blocks you from creating the results you want in your relationships, career, money, health, etc.Why everyone's Level 10 trauma looks different + how comparison delays your healingWhat actually happens to your light-body when you experience traumaWhy revisiting your trauma through memories and physical touch in the area it's stored in your body causes deeper painWhy your Soul chose the exact experiences it didAnd so much moreIf you've ever felt blocked, stuck, or confused on your healing journey…this convo will help you finally connect the dots and lay the foundation to heal for good.RESOURCES MENTIONEDThe Glow Retreathttps://www.alexandraninfo.com/glowretreatYour $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipPregnancy Glow Waitlisthttps://allie-ninfo.mykajabi.com/pregnancy-glow-waitlistFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

Prepare for thru-hiking season with thru-hiker and Trailside Fitness founder Lee "Flick" Welton. Lee has hiked the Pacific Crest Trail and Pacific Northwest Trail - so he knows what he's talking about! He's also a personal trainer, nutritionist, and Physical Therapist Assistant. This recording is the first of a three part series, so stay tuned in the coming months for more great information from Lee. If you'd like to join the future live events on December 13th and January 10th - you can register on the THRU-r Events Page. Sign up for the THRU-r Mailing List for event news and thru-hiker things!In this episode Lee goes into:His TRAILS Method to build the base before you chase the milesThe hiker hierarchy of needsThe #1 bottleneck for most thru-hikers, & much moreIf you'd like to see the sideshow, check out the THRU-r YouTube Channel.Connect & Work With Lee:Trailside Fitness WebsiteAdventure Ready Group Training (for a $50 discount: Mention THRU-r in the "how you found out about Trailside Fitness" section on the waitlist form.)Assessment Links:3min step testSingle Leg Sit To Stand Single Leg Bridge Dorsiflexion TestHelp fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Mailing List⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

Hello friends! Michelle here — the “mind power” half of Mind Power Meets Mystic.This week, Cinthia has the day off, so I'm taking the mic to nerd out with you about one of my favorite topics: the science of hypnosis.In this episode, I explore what's really happening in your mind and brain during hypnosis, including:• The three foundational elements of hypnosis: dissociation, absorption, and suggestion• Why these natural processes show up every day in your normal life• How your brainwave patterns shift from beta into alpha and beyond• What fMRI studies — especially the groundbreaking 2016 study by Dr. David Spiegel at Stanford — reveal about how hypnosis changes neural activity• Common myths about hypnosis and why they're simply untrue• How self-hypnosis and recorded sessions help you create new neural pathways• Real stories from clients who've transformed sleep, confidence, exercise habits, and moreIf you've ever wondered whether hypnosis is scientific, effective, or “real,” this episode breaks it all down in a clear and friendly way.✨ Want to Try Hypnosis for Yourself?Visit MakeMyHypno.com to create your own customized self-hypnosis recording.You can choose your goal, personalize the details, and receive a recording designed just for you.Clients tell me it helps with:• Sleep• Motivation• Sugar cravings• Confidence• Presentations• Emotional calmPrices will increase in 2026, so now is a perfect time to try it.

In this episode of the Jack Westin MCAT Podcast, Mike and Molly break down one of the highest-yield (and most commonly missed) topics in the entire Psych/Soc section:→ Experimental vs. Observational research→ When you can (and CANNOT) conclude causality→ Cross-sectional vs. longitudinal→ Cohort vs. case-control vs. case studies→ Prospective vs. retrospective→ Validity vs. reliability (internal vs. external + the dartboard analogy)→ Real AAMC examples (including the cocaine exposure passage)→ Classic studies: Phineas Gage, H.M., Milgram, Little Albert, Asch, Bobo doll, and moreIf you've ever picked the “causes” answer choice on an observational study and gotten wrecked, this episode is for you. Skill 3 (reasoning about research design & execution) shows up in EVERY section, but Psych/Soc is where it can make or break your score.Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com!

Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You're managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It's no wonder you're exhausted before it even starts.In this episode, we're naming the invisible mental load of the holidays and talking about how to lighten it without dropping the joy or meaning of the season.You'll learn:What the invisible mental load looks like for moms in DecemberWhy you feel like you're doing everything (and no one sees it)How to share the load without nagging or guiltPractical ways to simplify, delegate, and pre-decide what mattersA faith-based reminder that peace doesn't come from doing moreIf you're already feeling the weight of the season, this episode will help you name it, share it, and finally breathe again.

Hi everyone, I'm Nancy Hugo, and you're listening to Home Design Chat with Nancy., I am a certified kitchen designer and love remodeling kitchens and bathrooms. Home Design Chat with Nancy is all about your home…how to plan, design and execute your remodel and much more.The most common question everyone has when they are planning a remodel is "what is the color of the year?"  We know every year there are new colors introduced for fashion, cars and home design, and of course, you don't have to follow that, but it is fun to know what the new colors are. Laurie Clark with Sherwin-Williams is back with me, as she is every year, to explain the Anthology of color and how it relates the the color forecast for 2026.2026 Anthology Volume 2” is comprised of  48 hand-selected hues grouped into four palettes.The four palettes are:Frosted Tints — airy pastels, milky lavenders, soft greens/blues. Sunbaked Hues — warm, sun-drenched earthy tones: terracotta, saffron yellow, clay-inspired reds. Restorative Darks — deep, enveloping tones (plum, burgundy, inky blues) designed for comfort and cocooning. Foundational Neutrals — modern neutrals with subtle undertones, warm and layered instead of flat. The 2026 Color of the Year is Universal Khaki SW 6150 — a mid-tone neutral with slight yellow/khaki undertone, described as “warm, grounded, versatileGo to www.swcolorforecast.com for more information and to see the new colors of the year.Listen to my weekly podcast to learn everything about your home, what the current trends are, how to design, plan and execute your remodel and much moreIf you have questions please send them to Nancy@NancyHugo.comBy the way, you can send me an email at Nancy@nancyhugo.com to get on my email list for DesignersCircleHQ.com.  All the podcasts are posted there as well as Design Trends, Design News and more.  DesignersCirclehq.com is a website!If you want to learn more about me, go to NancyHugo.com This podcast is sponsored by ⁠⁠Monogram.com

If you've ever felt like you're working harder than ever — posting, launching, tweaking, showing up — but your sales still feel flat or unpredictable… this episode will change the way you think about growth.Inside, I break down:

Send us a textBreaking Barriers: Mastering US Bonds and Cross-Border Freight | Trucking Risk and Insurance PodcastIn this episode, host Chris Harris (Safety Dawg) sits down with Vania Ariosa, Transport Specialist, to demystify the complex world of US bonds and cross-border freight. Whether you're a seasoned carrier or new to international trucking, this conversation covers everything you need to know about permits, bonds, tariffs, and the latest changes affecting Canada, the US, and Mexico.Topics covered include:What is a bond, and why do carriers need one?The difference between Canadian and US bondsHow tariffs and current events are impacting cross-border freightTypes of bonds and when you need themPenalties, liquidations, and how to avoid costly mistakesHow Transport Specialists can help with permits, compliance, and moreIf you're looking to expand your business across borders or just want to stay compliant, this episode is packed with practical advice and real-world examples.

From the VGBees Bonus Feed -- join The Hive today to get bonus episodes like this all year.John gave himself such a strange and wonderful birthday gift this year by asking Joe from the Joe Is Hungry YouTube channel for ninety minutes of his time. Joe, kindly, obliged. And this is the result. If you've never watched Joe Is Hungry, it is a fast food review channel with a growing and vocal fandom. You'll understand. Interview includes:Joe's background as a nursethe origin of the huge knifethe cats!Joe's video editing philosophies and how he learned the tradeJoe's feelings on the GoPro 10Joe's origins on the webJoe's stance on drive-thru AI botsand much, much moreIf you like bonuses like this, please tell your friends to JOIN THE HIVE.

Welcome back to Home Design Chat with Nancy where all the conversations are about your home - how to plan, design and execute your remodel and much more.  Hiring the right designer can make or break your remodeling project and that's our subject for today.Gil Olachea, owner of Ceramic in Scottsdale is back.  Before we start this podcast, I need to apologize for the 1 minute + pause in last week's podcast.  I will blame it on technology but it is now fixed.  So if you didn't listen to the whole podcast which was filled with information about the outdated bathroom, please try it again.2 weeks ago Gil & I talked about hiring the wrong designer for your project and what you should do when you realize that this happened.  This week we are going to give you the "rules" on hiring a designer so you don't have any regrets.Do your homeworkSchedule a consultationAsk the right questionsAsk about budgets & feesTrust your gutContracts, policies & timelineListen to my weekly podcast to learn everything about your home, what the current trends are, how to design, plan and execute your remodel and much moreIf you have questions please send them to Nancy@NancyHugo.comBy the way, you can send me an email at Nancy@nancyhugo.com to get on my email list for DesignersCircleHQ.com.  All the podcasts are posted there as well as Design Trends, Design News and more.  DesignersCirclehq.com is a website!If you want to learn more about me, go to NancyHugo.com This podcast is sponsored by ⁠⁠Monogram.comPicture source: Plumguide.com

This week's episode is a full-body YES moment.

Hi everyone, I'm Nancy Hugo, and you're listening to Home Design Chat with Nancy., I am a certified kitchen designer and love remodeling kitchens and bathrooms. Home Design Chat with Nancy is all about your home…how to plan, design and execute your remodel and much more.You use the bathroom several times a day and don't really look at it with a critical eye, but then you look at magazines and realize your bathroom could use an update.  That's our subject for today.Main reasons why your bathroom looks outdated:Color schemesBuilder grade tilesLightingPlumbing fixtures/finishesCountertopsVanity cabinet heightOver accessorizingGlass blockTubs set in decksListen to my weekly podcast to learn everything about your home, what the current trends are, how to design, plan and execute your remodel and much moreIf you have questions please send them to Nancy@NancyHugo.comBy the way, you can send me an email at Nancy@nancyhugo.com to get on my email list for DesignersCircleHQ.com.  All the podcasts are posted there as well as Design Trends, Design News and more.  DesignersCirclehq.com is a website!If you want to learn more about me, go to NancyHugo.com This podcast is sponsored by ⁠⁠Monogram.com

Send us a textBreaking Barriers: Mastering US Bonds and Cross-Border Freight | Trucking Risk and Insurance PodcastIn this episode, host Chris Harris (Safety Dawg) sits down with Vania Ariosa, Transport Specialist, to demystify the complex world of US bonds and cross-border freight. Whether you're a seasoned carrier or new to international trucking, this conversation covers everything you need to know about permits, bonds, tariffs, and the latest changes affecting Canada, the US, and Mexico.Topics covered include:What is a bond, and why do carriers need one?The difference between Canadian and US bondsHow tariffs and current events are impacting cross-border freightTypes of bonds and when you need themPenalties, liquidations, and how to avoid costly mistakesHow Transport Specialists can help with permits, compliance, and moreIf you're looking to expand your business across borders or just want to stay compliant, this episode is packed with practical advice and real-world examples.

Welcome back to Home Design Chat with Nancy. If you are new to my show, I am Nancy Hugo, a certified kitchen designer. My podcasts are all about your home…how to plan, design and execute your remodel and much more. Over the 16 years that I have done podcasting I have had many guests and have covered many subjects. Most of them are educational...actually all of them have been interesting and educational. Gil Olachea, owner of Ceramica, a wholesale tile showroom in Scottsdale is my monthly guest co-host and back today to talk about a very interesting subject.Gil and I have talked many times about how the design process is changing.  So that's our subject for today!Remodeling your home should be exciting but if you hire the wrong designer, that dream project can quickly turn into a stressful, expensive, and disappointing experience. The relationship between homeowner and designer is like a partnership — built on trust, communication, and shared vision.Here's how to spot the red flags, avoid costly mistakes, and make sure your next project runs smoothly from start to finish.Communication is a struggleDesigner is not accompanying client to showroomsThe chemistry just isn't thereThe budget keeps shiftingProject management falls apartThe design doesn't reflect the client (homeowner)The cost of the wrong designerListen to my weekly podcast to learn everything about your home, what the current trends are, how to design, plan and execute your remodel and much moreIf you have questions please send them to Nancy@NancyHugo.comBy the way, you can send me an email at Nancy@nancyhugo.com to get on my email list for DesignersCircleHQ.com.  All the podcasts are posted there as well as Design Trends, Design News and more.  DesignersCirclehq.com is a website!If you want to learn more about me, go to NancyHugo.com This podcast is sponsored by ⁠⁠Monogram.com

 A deeply personal exploration of eldest daughter syndrome—the invisible load that comes with being the responsible one, the second mom, the example. If you're an eldest daughter who learned that being helpful mattered more than being carefree, this episode is for you. We explore how love and responsibility got tangled up early on, the connection to anxiety and depression, and the path toward healing while honoring both the gifts and the weight of this role.In this episode, you'll learn:Why eldest daughters are more likely to struggle with anxiety and high-functioning perfectionismThe research behind birth order, gender, and anxiety ratesThe "wolf pack metaphor" and why eldest daughters often walk in front, taking the hitsHow nervous system regulation creates space to hold both/and truths about your childhoodPractical steps for healing over-responsibility and self-abandonment patterns3 Takeaways:The Eldest Daughter to High-Functioning Anxiety Pipeline is Real: Research shows firstborns with siblings are 48% more likely to be diagnosed with anxiety.You Can Love Your Role AND Grieve the Cost: It's not either/or—you can have had good parents AND experienced unintentional hurt. You can cherish being the big sister AND be healing from the weight of it. When your nervous system settles, you gain the capacity to hold both truths without one invalidating the other.Healing Requires Reclaiming Play and Rest: Far too early, many eldest daughters stopped playing and started managing. Healing means experimenting with "good enough," letting things go undone, and proving to your nervous system that rest and play are survivable—not frivolous.Practical Steps for Healing:Name the pattern out loud: "I learned to be hyper-responsible and that my worth comes from what I do"Practice both/and thinking rather than either/orLearn to regulate your nervous system to access nuance and self-compassionExperiment with asking for help in low-stakes situations // Ask yourself: "What would 'good enough' look like today?"Play 1% more, rest 1% moreIf you have kids, model that responsibility doesn't mean carrying everything alone—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

Welcome back to Home Design Chat with Nancy. If you are new to my show, I am Nancy Hugo, a certified kitchen designer enjoying designing kitchens and also bathrooms for years.  I love looking at my clients faces when their remodel is completed.Home Design Chat with Nancy is all about your home…how to plan, design and execute your remodel and much more.I am going to talk about smart design ideas that help your kitchen feel more joyful  & functional rather than stressful and disorganized.Your job will be to look at and think of your kitchen with a critical eye.  Picture yourself making breakfast or dinner.  Could you be more efficient? Have you been thinking about remodeling your kitchen to be more efficient?These are the subjects I am covering:Eliminating wasted stepsHow wide are your walkwaysDirecting traffic though the kitchenPeninsula vs an islandMicrowave heightsHaving enough workspaceFunctional storageHave enough outlets?Listen to my weekly podcast to learn everything about your home, what the current trends are, how to design, plan and execute your remodel and much moreIf you have questions please send them to Nancy@NancyHugo.comBy the way, you can send me an email at Nancy@nancyhugo.com to get on my email list for DesignersCircleHQ.com.  All the podcasts are posted there as well as Design Trends, Design News and more.  DesignersCirclehq.com is a website!If you want to learn more about me, go to NancyHugo.com This podcast is sponsored by ⁠⁠Monogram.com

Phil Lindsey (@PhilDL616) and Righteous Reg (@RighteousReg) are back for a new episode of Grapsody!– WWE Crown Jewel Perth Review– AEW Title Tuesday– Alex Windsor vs. Sareee& much moreIf you want to bet on Wrestling or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGH… and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100!Want your question or statement read on the show? Donate a HumperChat at HumperChat.com or leave a SUPERCHAT in the YouTube Chat. (Click on the “$” located to the right at the bottom of the chatbox)To directly support us and our continuing breaking news, interviews, and the like, subscribe to FightfulSelect.com. You'll get exclusive news sent to you directly before anyone else, and dozens of podcasts monthly, including Sean Ross Sapp's Q&A, Ask Grapsody, Alex Pawlowski's Sour Graps, exclusive access to Fightful interviews, and more for only $5.99 a month or $64 a year!Fightful.com and Fightful Wrestling bring you accurate wrestling news, exclusive interviews, and podcasts in a professional but entertaining setting. We've interviewed the most prominent names across WWE, AEW, TNA, NJPW, UFC, and more!Make sure to check out Fightful Overbooked. The ESPN 2 version of Fightful! / fightfuloverbooked. Also, visit our clips channel at / fightfulscrapsShop our awesome merch! Shop.Fightful.comFollow Fightful on Social Media!X: @FightfulX: @FightfulSelectTiktok: fightful.comFacebook: fightfulonlineInstagram: fightfulonlineThreads: @fightfulonlineBluesky: fightful.comFightful EspanolEspanol Facebook: https://www.facebook.com/profile.php?…Espanol Instagram: / fightful_espanolEspanol Twitter: https://x.com/fightfulespanolEspañol Patreon: / fightfulespanol Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does financial freedom mean to you and how are you achieving it? This week's episode is all about breaking down how to set financial goals that align with your real desires for financial freedom.We share the personal moments that shifted our relationship with money and provide a concrete framework for working toward multiple financial goals at the same time.We challenge the stereotype that financial freedom means lounging on beaches forever. Instead, we explore what it can actually provide:the ability to walk away from jobs you hatepeace of mind during emergenciestime freedom for travel or familythe option to choose fulfilling work over high-stress, high-pay positions.This Episode is Perfect For:Anyone overwhelmed by competing financial prioritiesPeople who want financial freedom but aren't sure what that actually meansThose ready to move from financial stress to strategic financial planningAnyone looking for concrete examples of how to balance multiple money goalsPeople who want to save or invest moreIf you enjoyed this episode, please rate and review the podcast. We appreciate your support!

Welcome back to Home Design Chat with Nancy I am your host Nancy Hugo. One of the most popular questions I hear as a kitchen designer is “What are the trends for the new year?”  Kitchens are especially prone to new trends and homeowners typically want the latest and greatest gadgets and to increase their resale value. We know that generally speaking the kitchen sells the home. I do want to point out that not only are homeowners interested in the resale factor but also they are interested in designing for their forever home.  They want to stay in their home longer and feel safe and secure and happy. The National Kitchen and Bath Association (NKBA) and Kitchen & Bath Industry Show just released the 2026 Kitchen Trends Report based on a survey conducted among the NKBA community including the US and Canada. Did this survey agree with independent designers?  The topics I covered StyleCabinet ColorsKitchen layoutsInduction CookingTask zonesDecorative LightingKitchen islandsDid you agree with the surveys?  What is your opinion on these topics?Listen to my weekly podcast to learn everything about your home, what the current trends are, how to design, plan and execute your remodel and much moreIf you have questions for my guests in this podcast or past podcasts, please send them to Nancy@NancyHugo.comBy the way, you can send me an email at Nancy@nancyhugo.com to get on my email list for DesignersCircleHQ.com.  All the podcasts are posted there as well as Design Trends, Design News and more.  DesignersCirclehq.com is a website!If you want to learn more about me, go to NancyHugo.com This podcast is sponsored by ⁠⁠Monogram.com

Abed Elsamna - What are AI Agents and should you use them for your business?Are you letting AI work for your wedding business, or is it still just a mysterious buzzword? What if an intelligent agent could answer leads, schedule appointments, and handle objections—without you lifting a finger? In this episode, I interview Abed Elsamna to break down exactly what AI agents are (and aren't), how they're different from chatbots, and why they're about to transform how you run your business. What pain points could you solve by handing off repetitive tasks? And are you ready for a world where every lead gets instant, personalized attention—while you focus on what actually sets you apart?Listen to this new episode for real-world scenarios, key differences between AI agents and chatbots, and a look at the future of automating your sales process—without losing your personal touch.About Abed:Abed Elsamna is the founder and CEO of VenueX AI, a platform transforming how wedding and event venues sell. Its AI agents engage leads the moment they inquire, follow up and book tours on auto-pilot—helping venues focus on doing what they do best - hosting world class events.Visit www.venuexai.com to learn moreIf you have any questions about anything in this, or any of my podcasts, or have a suggestion for a topic or guest, please reach out directly to me at Alan@WeddingBusinessSolutions.com or visit my website Podcast.AlanBerg.com Please be sure to subscribe to this podcast and leave a review (thanks, it really does make a difference). If you want to get notifications of new episodes and upcoming workshops and webinars, you can sign up at www.ConnectWithAlanBerg.com  View the full transcript on Alan's site: https://alanberg.com/blog/Want to see about joining an upcoming mastermind (bring together some industry friends to have me spend a day with you all) - or arranging one of your own (yes, I'll come to you!)? Reach out to me at Alan@WeddingBusinessSolutions.com or text or call +1.732.422.6362 I'm Alan Berg. Thanks for listening. If you have any questions about this or if you'd like to suggest other topics for "The Wedding Business Solutions Podcast" please let me know. My email is Alan@WeddingBusinessSolutions.com. Look forward to seeing you on the next episode. Thanks. Listen to this and all episodes on Apple Podcast, YouTube or your favorite app/site: Apple Podcast: http://bit.ly/weddingbusinesssolutions YouTube: www.WeddingBusinessSolutionsPodcast.tv Spotify: https://spoti.fi/3sGsuB8 Stitcher: http://bit.ly/wbsstitcher Google Podcast: http://bit.ly/wbsgoogle iHeart Radio: https://ihr.fm/31C9Mic Pandora: http://bit.ly/wbspandora ©2025 Wedding Business Solutions LLC & AlanBerg.com

In Episode #82 of the Collaborative Spotlight podcast series, Dr. Paul Panzica joins me to discuss 3 Castles in the Current Astrology, Once-Twice-Thrice Greatness, Ascension Insights, Gnostic and Cathar-Inspired Wisdom, The Prophesy of the Cathars, The Essence of Truth, What It Means To Be Sovereign, The Truth of Love, The Power of Discernment, Seers, and more.Join us for this deeper dive into the profound energies and insights emanating from Dr. Paul Panzica's teachings and awareness about the 3 Castles in our current astrology, Thrice Greatness, the Light of Gnosis, and the Gift of the Prophesy of the Cathars in our lives today!  Please share this video with others.  Podcasts like these offer a bridge into higher frequencies and perspectives that aim to empower the human spirit to ground, heal, expand, and ascend in changing times.To learn more about Dr. Paul Panzica, visit his website:  https://beyondthesoulsmeridian.org/To read Dr. Paul Panzica's Castle In The Sky article, visit:https://beyondthesoulsmeridian.org/2025/09/18/castles-in-the-sky-2025-fall-equinox/For more information and to check out additional inspirational messages,  please visit: https://www.frequencywriter.com/If you are interested in scheduling a Life Coaching appointment with me, please email me:  info@frequencywriter.comTo listen to more amazing podcasts and insightful broadcasts, or to make a donation, visit:  http://https://wholesoulschoolandfoundation.org/To donate: https://give.cornerstone.cc/wholesoulschoolandfoundationFollow Me on Social Media:Substack: https://frequencywriter.substack.com/X: https://x.com/marie_mohlerYouTube: https://www.youtube.com/@colorthemagicRumble.com: https://rumble.com/c/c-353585​​​​Telegram: https://t.me/wholesoulmasteryTruth Social: https://truthsocial.com/@frequencywriterOr tune in via your favorite audio streaming platform:Spotify, Apple iTunes, and moreIf you would like to support me and my work directly, please send donations to: https://buy.stripe.com/3csbIU4v8a52eR2aEEYou can also mail donations to:Marie Mohler/Whole Soul Mastery400 S. Elliott Rd., Suite D259Chapel Hill, NC 27514Every donation is appreciated! Thank you

Forever Canadian Petition, municipal politics on reconciliation and moreIf you'd like to act or donate to this podcast:https://linktr.ee/nativecalgarian ★ Support this podcast on Patreon ★

What if the path to healing chronic illness and aging better didn't involve more medication—but more oxygen?In this episode of The Aging Well Podcast, Dr. Jeff Armstrong is joined by Brad Pitzele, creator of One Thousand Roads, who shares his powerful story of overcoming autoimmune disease, cancer, and Lyme with the help of Exercise with Oxygen Therapy (EWOT) and red-light therapy.Brad explains:• What EWOT is and how it compares to hyperbaric oxygen therapy• Why oxygen and light are critical tools in supporting the aging process• How he built his own EWOT system and turned it into a resource for others• How these therapies can complement traditional treatment for chronic fatigue, Lyme, autoimmunity, and moreIf you're interested in safe, science-backed approaches to healing, restoring energy, and aging with purpose, this episode is for you.Learn more about EWOT and Brad's work: https://www.onethousandroads.comPlease, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Rebalance Health | products created by hormone health experts to lower cortisol, improve sleep, and minimize the impact of stress on the body and mind | https://rebalancehealth.com/AgingWellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com/Jigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Auro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcastDr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.

Today's episode is an update of one I produced a few years ago—so you have the most accurate, up-to-date, science-based information about how to eat as healthfully as possible and how to use supplements to complement an already healthy diet. In this episode, you'll learn:* Why I prefer targeted essentials over one-size-fits-all multivitamins* The non-negotiables I prioritize (and why), including B12, D3, DHA/EPA, Creatine, and more* The helpful boosts to consider based on needs, life stage, and even what lab results show* How life stages (perimenopause, postmenopause, aging, athletic training) change what “enough” looks like* Practical tips for hitting calcium targets from food * How to build simple supplement routines* …and so much moreIf you find this episode helpful, please consider giving it a like, share, comment, or restack. Remember Food for Thought is a listener-supported podcast, and your support as a paid subscriber helps me continue creating content that inspires compassion and action—for animals, people, and the planet.Support the PodcastTo keep Food for Thought Podcast ad-free and accessible to all, I rely on the support of paid subscribers. If you're already one—thank you. If you're not, please consider becoming one. None of the companies below sponsored this episode. They're simply brands I personally use, love, and trust—which is why I agreed to be an affiliate.If you make a purchase using the links below, I receive a small commission at no extra cost to you—and you'll receive exclusive discounts using the codes provided!* Complement SupplementsEverything you need, nothing you don't. Complement makes targeted supplements for plant-based eaters, including B12, D3, DHA, and more—all from clean, trusted sources.

Take The Great Wealth Heist Assessment Today!https://linktr.ee/kingdomroiWhat if legacy wasn't what you leave behind—but what you set in motion?In this powerful episode of the Kingdom ROI Podcast, Chris sits down with Bill High, nationally recognized legacy consultant, author, and founder of LegacyStone.com. Together, they unpack how your family, your failures, and your faith all converge to shape a generational calling—not just an inheritance.From the pain of fatherlessness to building billion-dollar impact through biblical family governance, Bill's story is raw, redemptive, and deeply practical. He also shares highlights from his new book The Legacy Life (co-authored with Hobby Lobby founder David Green), and why your family culture may be the most overlooked asset on your balance sheet.This is more than just legacy planning—it's a reformation of how Kingdom families show up across generations.⏱️ Timestamps & Chapters00:00 – Intro: Welcome Bill High to the Kingdom ROI Podcast02:03 – Meet Bill: From Ozark poverty to legacy strategist05:10 – What is LegacyStone.com and its mission?08:42 – Law to Legacy: The deeper calling behind the consulting13:03 – Healing through Journaling: The sacred processing of pain17:45 – Legacy vs Inheritance: Why your impact is what you set in motion22:09 – Thinking Generationally: What the Bible actually models26:38 – Where the Church Misses It: From marriage-centric to family mission32:15 – Governance for Families: Vision, values, and generational thinking36:40 – The Power of Storytelling: The 10 stories your kids must know42:20 – Feeling Behind? One-degree change and where to start47:50 – The Legacy Life Book: The backstory with David Green52:33 – Praying for the Family of God: Bill High's final challenge56:01 – Closing: Resources to start building legacy today

Season 3, Episode 10 of A Tall Woman's Perspective Podcast is here!

Phil Lindsey (@PhilDL616) and Righteous Reg (@RighteousReg) are back for the September 6th, 2025 episode of Grapsody!- #AJLee Returns to #WWE- WWE Clash in Paris Review- #AEW All Out Toronto Changes & moreIf you want to bet on Wrestling or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGH… and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100!Want your question or statement read on the show? Donate a HumperChat at HumperChat.com or leave a SUPERCHAT in the YouTube Chat. (Click on the “$” located to the right at the bottom of the chatbox)To directly support us and our continuing breaking news, interviews, and the like, subscribe to FightfulSelect.com. You'll get exclusive news sent to you directly before anyone else, and dozens of podcasts monthly, including Sean Ross Sapp's Q&A, Ask Grapsody, Alex Pawlowski's Sour Graps, exclusive access to Fightful interviews, and more for only $5.99 a month or $64 a year!Fightful.com and Fightful Wrestling bring you accurate wrestling news, exclusive interviews, and podcasts in a professional but entertaining setting. We've interviewed the most prominent names across WWE, AEW, TNA, NJPW, UFC, and more!Make sure to check out Fightful Overbooked. The ESPN 2 version of Fightful! / fightfuloverbooked. Also, visit our clips channel at / fightfulscrapsShop our awesome merch! Shop.Fightful.comFollow Fightful on Social Media!X: @FightfulX: @FightfulSelectTiktok: fightful.comFacebook: fightfulonlineInstagram: fightfulonlineThreads: @fightfulonlineBluesky: fightful.comFightful EspanolEspanol Facebook: https://www.facebook.com/profile.php?…Espanol Instagram: / fightful_espanolEspanol Twitter: https://x.com/fightfulespanolEspañol Patreon: / fightfulespanolSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of The XLNT Show, we sit down with NGHTMRE - the bass heavyweight, genre-fluid producer, and live show assassin who keeps pushing dance music forward.We dive into his evolution from early big-room/electro experiments as “T-Mare” to the trap wave that defined a generation, the Icon Collective grind, and the SLANDER brotherhood that helped shape his sound. Tyler breaks down the moment Skrillex dropped “Street” on Ultra's mainstage, the happy-accident pan sample + Grain Delay trick, and how years of DJ reps (Vegas residencies, B2Bs, and festival chaos) refined his instincts onstage and in the studio. He also opens up about building real hip-hop crossovers (ASAP Ferg “Redlight” & VIPs), the new album Mindfull (out August 29), and the October–December tour that's about to melt faces.⭐️ SUPPORT THE POD ⭐️➡️ ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/thexlntshow⁠⁠⁠⁠⁠⁠⁠⭐️ #1 Sample & Preset Packs [Use code “THEXLNTSHOW” for 10% off your next purchase] ⭐️➡️ ⁠⁠⁠⁠⁠⁠bit.ly/XLNTSOUNDPACKS⭐️ QUEST FOR BASS VOL 2 EARLY ACCESS ⭐️➡️ ⁠https://questforbass.comInside the episode:• The Icon era, meeting Derek (SLANDER), and how the trap sound took over• From “T-Mare” big-room roots to the NGHTMRE blueprint — melody, sound design, and range• Ultra mainstage lore - Skrillex dropping “Street,” Reddit going nuclear, and the immediate label bidding war• The freesound pan sample + Grain Delay sparkle - why “happy accidents” beat perfectionism• Hip-hop collabs done right - the Ferg “Redlight” play, VIPs, and making records that aren't “EDM-cheese”• Vegas residency realities, open-format finesse, and tempo-switch tricks that keep the floor moving• B2B chemistry with SLANDER, EDC fireworks moments, and planning vs. pure freestyle• Mindfull (out Aug 29) - themes, visuals, and tour prep, plus fresh collabs with Viperactive & JT Roach, BLANK, Wink, Sully & moreIf you're a bass music fan, producer, or just someone who's followed NGHTMRE's run from Icon to global stages — this one's for you. One of our most insightful, nerdy, and hype episodes yet.Listen now and subscribe.

Today's MASTERCLASS on Erotic Wealth just dropped: On Today's MASTERCLASS: Magic takes the lead in the perfect example of the flow state, baby Taiga needs booba, and it's not a problem.We start with the flow and go into our MASTERCLASS on topics like:Flow is a thing - acknowlege itFlow accepting the lesson you needMircomanaging never worksStarting everything finishing nothingFlow is not franticThere is no way to happiness. Happiness is the wayThis is not about hoping to be successfulI'd rather know I'm making progress than guessWe don't deserve a trophy for starting the raceDo it slow, do it steady, just do it.The journey is the rewardThe things that you need will come to youWhat does it feel like to be in co-creation?You don't have to manufacture success“I would rather just do this by myself”Don't drag your partner to do something they don't want to doGet clear about what we want with numbersNumbers are not vague - get specificHow much money do you want and what would you do with it?We cannot grow what we do not measureThis is about scaling a business not starting a businessYou need white magic (will), black magic (eat your fears), and red magic (sacrifice) to get to gold magic (sex)Amateur - did it by accidentAdvanced - did it on purposeYou don't need a fancy reason to make moneyWhen erotic dies in your businessAll the money you make is ethical because you are ethicalAll the money you make is spiritual because you are spiritualThere is nothing more beautiful in the work you haven't started yetNever seek to tell thy love, love that never told can beFuck around and find outPlease do. But if you are meant to keep something that you are trying to throw away, your life is going to be really out of alignment until you make it right, and you can just test that out.There's three forces required to create everything,Neutral force - step one of any magical process is creating the containerActive sex is conscious sex.Passive sex is that you don't have to think about.Neutral sex is I want you, but I don't need you to be perfectNeutral income are the people that will pay you that haven't paid you yet.Passive income is fuel for the fire.Don't destroy your frustration, transmute it into fuelActive income is live time“Nobody will be able to replace you.” is a lie.Prep the fire before you make the fireYou all know exactly what needs to be done. You don't need a business coach.You don't get free “good girls”Anyone can be a boss, but can you be a leader?A container is sealed by trustThe sky is not even the limit when you have a partner you can trustDon't race to the finish line to comeYour kids interrupting you is teaching you how to stop and holdWhen you want and not need, the erotic tension is strong - think about having a crush on someoneEjaculation is not orgasmNitpicking is the opposite of sexual tensionInstant gratification < delayed gratificationCreative juice = sex juice are the sameNever saying no to yourself = you're a big babyYou cannot shame someone who is shamelessMen are horny everydayWomen are horny every 28 days for 1 weekWanking privately will make it hard to harmonizeNature is always working on your behalfEveryone gets their turnNighttime is not unhealed daytimeIf your proud of corn - do it moreIf your ashamed of corn - don't do itHolistic income is eating your waste as fuelYou cannot do this work without a physical practiceNo sex for 21 days Be mad at me, I don't care we also have it set up for you on our podcast! Get it wherever you podcast

This week we discuss our Swap projects. Are you making something?Fitchburg Forge In9/27 - Free Admission - 10am-5pmCheckout https://fitchburgforgein.org/ to learn moreIf you are coming to @themakercamp definitely keep posting what you are planning on entering for #WHPMakerSwap2025Please also consider supporting our sponsors:@Saburrtooth Tools for all of your Power Carving needs. Use code "WH" for 10% off@maritimeknifesupply https://maritimeknifesupply.ca/ for all of your knife supplies and more! Follow us on IG:Working Hands Podcast AccountTik TokPatreongrab some MERCHTony Woodland @woodlandironKeith Drennan @blackthornconceptsIf you would like to support the show: Click Here leave a 5-star review, and most importantly - Tell a friend to listen!

Welcome back to Home Design chat with Nancy.  This is the place where you learn everything about your home, what the current trends are, how to design, plan and execute your remodel and much moreIf you are wanting to do a simple kitchen or bath remodel before the holidays, now is the time.  And by the way we have exactly 3 months til Thanksgiving. I say simple remodel because the major remodels will take time.  So if that's what you had on your wish list, do your homework now and prepare to start in January after the Holidays.Gil Olachea is back with me.  Today's subject fits right in with your wishlist for your home remodel.We are going to help you not splurge on items that other homeowners have done and regretted. In this podcast we will give you the comments from homeowners in addition to our comments on each item.Our list includes the following:Built-in Vacuum systemClear glass shower doorsWall-to-wall carpetingOutdoor kitchensGranite CountertopsSkylightsHoneycomb blinds (window treatments)In-ground poolOutdoor deck with glass railingMarble flooringWhirlpool tub for 2Home GymsWine cellarsWood flooringWallpaperHome TheatersGo to my Youtube channel to view the video of my latest project : ⁠ https://www.youtube.com/@NancyHugo⁠Check out ⁠DesignersCircleHQ.com⁠ for all the latest in design.  Send me your email if you would like to have Designers Circle sent to you bi-monthly.This podcast is sponsored by ⁠⁠Monogram.com⁠⁠Please email me at Nancy@nancyhugo.com for questions and suggestions on design topics you would like to learn about. If you want to learn more about me, go to ⁠⁠NancyHugo.com

This weeks Casting Favourites was a fascinating conversation with the one and only Leo Allen. He joined me back in 2023 to talk about medical advances and to share a personal story.----------This week I'm joined once again by Leo Allen as we discuss the medical world. Its advances in the past and where we think its heading in the future. I was incredibly fortunate to get Leo for this episode and grateful to him as he shares a story about his daughter recently receiving a kidney transplant. So listen in as we discuss:Organ transplantsWearable techAI in medicineand much much moreIf you want to find out more about this weeks guest please do check out the following:⁠Leo J Allen website⁠⁠Voluntary Input podcast⁠⁠Profound Simplicity⁠Pod Spotlight⁠TalkingSMAC⁠MerchYes - I have merch! If you'd like to support the pod and look wonderful at the same time take a look at my range of merchandise here:⁠Shop now!⁠ContactIf you like what you hear - please do like, subscribe and consider leaving a review where possible. If you'd like to be on the show, or would like to say hi or suggest a topic, you can find us at the following:castingviewspod@gmail.com⁠Twitter⁠⁠Instagram⁠⁠Podpage⁠⁠Linktree⁠Intro - by ⁠Familiar Wilsons Media⁠Outro - Sporks Ahead by ⁠Familiar Wilsons Media⁠Artwork - ⁠Familiar Wilsons Media

Phil Lindsey (@PhilDL616) and Righteous Reg (@RighteousReg) are back for the August 23rd, 2025 episode of Grapsody!- #AEWForbiddenDoor Preview- #KonosukeTakeshita wins G1 - #WWEWrestlepalooza& much moreIf you want to bet on Wrestling or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGH… and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100!Want your question or statement read on the show? Donate a HumperChat at HumperChat.com or leave a SUPERCHAT in the YouTube Chat. (Click on the “$” located to the right at the bottom of the chatbox)To directly support us and our continuing breaking news, interviews, and the like, subscribe to FightfulSelect.com. You'll get exclusive news sent to you directly before anyone else, and dozens of podcasts monthly, including Sean Ross Sapp's Q&A, Ask Grapsody, Alex Pawlowski's Sour Graps, exclusive access to Fightful interviews, and more for only $5.99 a month or $64 a year!Fightful.com and Fightful Wrestling bring you accurate wrestling news, exclusive interviews, and podcasts in a professional but entertaining setting. We've interviewed the most prominent names across WWE, AEW, TNA, NJPW, UFC, and more!Make sure to check out Fightful Overbooked. The ESPN 2 version of Fightful! / fightfuloverbooked. Also, visit our clips channel at / fightfulscrapsShop our awesome merch! Shop.Fightful.comFollow Fightful on Social Media!X: @FightfulX: @FightfulSelectTiktok: fightful.comFacebook: fightfulonlineInstagram: fightfulonlineThreads: @fightfulonlineBluesky: fightful.comFightful EspanolEspanol Facebook: https://www.facebook.com/profile.php?…Espanol Instagram: / fightful_espanolEspanol Twitter: https://x.com/fightfulespanolEspañol Patreon: / fightfulespanolOur Sponsors:* Check out Hims: https://hims.com/FIGHTFUL* Check out Mint Mobile: https://mintmobile.com/fwpSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Using satellite data from NASA and ESA combined with AI powered analytics to understand and predict what is happening in the commodity markets.In this latest Chat about Geopolitics and Trade episode, we explore the intersection of satellite data, AI-powered analytics, and the commodity markets with Nikit Shrungarpawar and Naresh Palaiya from Tathya EarthIn conversation led by host Punit Oza, founder of Maritime NXT, discover how Tathya Earth's innovative platform provides near real-time insights into global commodity supply chains and the impact of geopolitics on trade flowsYou will hear about:An overview of TathyaThe role of AI and satellite data in analysing commodity marketsGeopolitics and trade dynamicsThe sourcing of data and collaboration customers and industry partnersThe future of commodities marketsInsights into recruitment in the sectorListen to the episode now to learn more about these topics and much moreIf you enjoyed this episode, please subscribe to ensure you don't miss our latest uploads. Don't forget to join the conversation and let us know what topics you want us to cover in future on Twitter, Facebook or LinkedIn For the latest news on the shipping and maritime industries, make sure you visit www.searade-maritime.com and subscribe to our newsletter.Follow Punit Oza:LinkedIn: https://www.linkedin.com/in/punit-oza-fics-afni-llb-m-sc-6149893/

It's the 200th episode of Grapsody!Phil Lindsey (@PhilDL616) and Righteous Reg (@RighteousReg) are back for a new episode, and Sean Ross Sapp will join them.- Karrion Kross Leaves WWE- G1 Climax 35 Semifinals- TNA/WWE& much moreIf you want to bet on Wrestling or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGH… and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100!Want your question or statement read on the show? Donate a HumperChat at HumperChat.com or leave a SUPERCHAT in the YouTube Chat. (Click on the “$” located to the right at the bottom of the chatbox)To directly support us and our continuing breaking news, interviews, and the like, subscribe to FightfulSelect.com. You'll get exclusive news sent to you directly before anyone else, and dozens of podcasts monthly, including Sean Ross Sapp's Q&A, Ask Grapsody, Alex Pawlowski's Sour Graps, exclusive access to Fightful interviews, and more for only $5.99 a month or $64 a year!Fightful.com and Fightful Wrestling bring you accurate wrestling news, exclusive interviews, and podcasts in a professional but entertaining setting. We've interviewed the most prominent names across WWE, AEW, TNA, NJPW, UFC, and more!Make sure to check out Fightful Overbooked. The ESPN 2 version of Fightful! / fightfuloverbooked. Also, visit our clips channel at / fightfulscrapsShop our awesome merch! Shop.Fightful.comFollow Fightful on Social Media!X: @FightfulX: @FightfulSelectTiktok: fightful.comFacebook: fightfulonlineInstagram: fightfulonlineThreads: @fightfulonlineBluesky: fightful.comFightful EspanolEspanol Facebook: https://www.facebook.com/profile.php?…Espanol Instagram: / fightful_espanolEspanol Twitter: https://x.com/fightfulespanolEspañol Patreon: / fightfulespanolOur Sponsors:* Check out Hims: https://hims.com/FIGHTFUL* Check out Mint Mobile: https://mintmobile.com/fwpSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What happens when the life you worked so hard to build… stops working?In this powerful episode, I'm joined by coach and ex- Adobe executive Jessica Berg for a conversation about burnout, nervous system healing, and what it really means to come home to yourself as a woman.Jessica shares her journey from high-achieving exhaustion to embodied, feminine leadership — and the unexpected breakdown that started it all. We talk about:The nervous system's role in burnout and healingRewiring success patterns that leave you drainedLearning to feel safe in softness and restNavigating marriage and motherhood while healingThe difference between doing more… and becoming moreIf you've been carrying the weight of it all and wondering if there's another way — this conversation is a breath of fresh air.–Connect with Jessica: LinkedIn: https://www.linkedin.com/in/jessicalynnebergWebsite: www.jessbergcoaching.comJessica is a transformational coach for high-achieving women in tech. After spending 20 years in high-tech and ad agencies, she leaned into a pull to help ambitious women shift out of burnout and into a version of success that actually feels good, not just looks good on paper.–Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Phil Lindsey (@PhilDL616) and Righteous Reg (@RighteousReg) are back for a new episode!The guys have a few different topics that they will be discussing!- Brock Lesnar Returns to WWE- SummerSlam 2025 Review- NJPW G1 Climax 35- WWE PLEs heading to ESPN& moreIf you want to bet on Wrestling or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGH… and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100!Want your question or statement read on the show? Donate a HumperChat at HumperChat.com or leave a SUPERCHAT in the YouTube Chat. (Click on the “$” located to the right at the bottom of the chatbox)To directly support us and our continuing breaking news, interviews, and the like, subscribe to FightfulSelect.com. You'll get exclusive news sent to you directly before anyone else, and dozens of podcasts monthly, including Sean Ross Sapp's Q&A, Ask Grapsody, Alex Pawlowski's Sour Graps, exclusive access to Fightful interviews, and more for only $5.99 a month or $64 a year!Fightful.com and Fightful Wrestling bring you accurate wrestling news, exclusive interviews, and podcasts in a professional but entertaining setting. We've interviewed the most prominent names across WWE, AEW, TNA, NJPW, UFC, and more!Make sure to check out Fightful Overbooked. The ESPN 2 version of Fightful! / fightfuloverbooked. Also, visit our clips channel at / fightfulscrapsShop our awesome merch! Shop.Fightful.comFollow Fightful on Social Media!X: @FightfulX: @FightfulSelectTiktok: fightful.comFacebook: fightfulonlineInstagram: fightfulonlineThreads: @fightfulonlineBluesky: fightful.comFightful EspanolEspanol Facebook: https://www.facebook.com/profile.php?…Espanol Instagram: / fightful_espanolEspanol Twitter: https://x.com/fightfulespanolEspañol Patreon: / fightfulespanolOur Sponsors:* Check out Hims: https://hims.com/FIGHTFUL* Check out Mint Mobile: https://mintmobile.com/fwp* Check out Mint Mobile: https://mintmobile.com/fwpSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this week's episode I sit down to review the Chinese drama “A Dream Within A Dream”, staring Li Yitong and Liu Yuning.I had been looking forward to this one for a while, since I am a fan of both these actors, and although this drama was good in quite a few aspects (the satire comedy being one), it fell short in one big place. So tune in as I go through all the things I loved, and how I think this drama ultimately could've been so much moreIf you like the episode and would behind the scenes, deleted content and further reviews join Patreon - patreon.com/user?u=82789007 To join a safe, Asian drama chatter community there's Discord  - https://discord.com/invite/8CEPFjnaRY Social Liliana (Tea and Soju)Instagram: teaandsojupod - https://instagram.com/teaandsojupod?igshid=OGQ5ZDc2ODk2ZA== Tiktok - teaandsojupod- https://www.tiktok.com/@teaandsojupod?_t=8gXFJT3Q6Ov&_r=1 Email - teaandsojupodcast@gmail.com  

Text Dr. Black your questions or comments.Is fiber the unsung hero of your plate? In this fan-favorite re-release of Eat Your Greens with Dr. Black, I dive into the many surprising ways dietary fiber supports health—not just digestion! You'll learn how fiber impacts heart health, blood sugar regulation, weight management, cancer prevention, and even mental health.I'll also explore the gut microbiome and why fiber is its favorite food, debunk a few myths (hint: not all carbs are bad), and explain why slow and steady wins the race when ramping up your fiber intake.So whether you're struggling with constipation, curious about plant-based eating, or just want to understand why fiber is such a big deal, this episode delivers the goods—plus a few terrible bean jokes along the way.What You'll Learn:The difference between soluble and insoluble fiberHow fiber lowers cholesterol and blood sugarThe connection between fiber, gut bacteria, and disease preventionTips for increasing fiber safely (without the hiney burps)How to hit 30+ plant-based foods a week for microbiome diversity

Phil Lindsey (@PhilDL616) and Righteous Reg (@RighteousReg) are back for a new episode!The guys have a few different topics that they will be discussing!- WWE SummerSlam 2025 Preview- G1 Climax 35,- AEW x NJPW Forbidden Door Discourse& moreIf you want to bet on Wrestling or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGH… and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100!Want your question or statement read on the show? Donate a HumperChat at HumperChat.com or leave a SUPERCHAT in the YouTube Chat. (Click on the “$” located to the right at the bottom of the chatbox)To directly support us and our continuing breaking news, interviews, and the like, subscribe to FightfulSelect.com. You'll get exclusive news sent to you directly before anyone else, and dozens of podcasts monthly, including Sean Ross Sapp's Q&A, Ask Grapsody, Alex Pawlowski's Sour Graps, exclusive access to Fightful interviews, and more for only $5.99 a month or $64 a year!Fightful.com and Fightful Wrestling bring you accurate wrestling news, exclusive interviews, and podcasts in a professional but entertaining setting. We've interviewed the most prominent names across WWE, AEW, TNA, NJPW, UFC, and more!Make sure to check out Fightful Overbooked. The ESPN 2 version of Fightful! / fightfuloverbooked. Also, visit our clips channel at / fightfulscrapsShop our awesome merch! Shop.Fightful.comFollow Fightful on Social Media!X: @FightfulX: @FightfulSelectTiktok: fightful.comFacebook: fightfulonlineInstagram: fightfulonlineThreads: @fightfulonlineBluesky: fightful.comFightful EspanolEspanol Facebook: https://www.facebook.com/profile.php?…Espanol Instagram: / fightful_espanolEspanol Twitter: https://x.com/fightfulespanolEspañol Patreon: / fightfulespanolOur Sponsors:* Check out Hims: https://hims.com/FIGHTFUL* Check out Mint Mobile: https://mintmobile.com/fwp* Check out Mint Mobile: https://mintmobile.com/fwpSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Chris (@cardicsportscards), creator of The Smarter Collector, joins Smashing BIN to talk about the card that's been on his want list since 2017: the 2014 Bowman Chrome Mookie Betts Blue Refractor Autograph /150 (BGS 9.5/10).We go deep on the moment he finally smashed BIN, how he funds high-end targets through collection curation, and why this blue parallel hits different than gold.We also unpack collector psychology—why pairings matter, how to process former team players, and what it means to build a 100-Player PC with intention.Plus:Why Mookie's market stays slept onThe true cost of chasing hypeBIN smash breakdowns for Nomar, Moss, Ovi, and moreIf you've ever stared at a card and wondered, “Do I really want this?”, this episode is for you.Start your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Chris: | Instagram | The Smarter Collector Follow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok

Phil Lindsey (@PhilDL616) and Righteous Reg (@RighteousReg) are back for a new episode!- AEW All In: Texas- ROH Supercard of Honor- WWE Evolution 2 & much moreIf you want to bet on Wrestling or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGH... and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100!Want your question or statement read on the show? Donate a HumperChat at HumperChat.com or leave a SUPERCHAT in the YouTube Chat. (Click on the "$" located to the right at the bottom of the chatbox)To directly support us and our continuing breaking news, interviews, and the like, subscribe to FightfulSelect.com. You'll get exclusive news sent to you directly before anyone else, and dozens of podcasts monthly, including Sean Ross Sapp's Q&A, Ask Grapsody, Alex Pawlowski's Sour Graps, exclusive access to Fightful interviews, and more for only $5.99 a month or $64 a year!Fightful.com and Fightful Wrestling bring you accurate wrestling news, exclusive interviews, and podcasts in a professional but entertaining setting. We've interviewed the most prominent names across WWE, AEW, TNA, NJPW, UFC, and more!Make sure to check out Fightful Overbooked. The ESPN 2 version of Fightful! / fightfuloverbooked. Also, visit our clips channel at / fightfulscrapsShop our awesome merch! Shop.Fightful.comFollow Fightful on Social Media!X: http//www.x.com/FightfulX: http//www.x.com/FightfulSelectTiktok: / fightful.comFacebook: / fightfulonlineInstagram: / fightfulonlineThreads: https://www.threads.com/@fightfulonlineBluesky: https://bsky.app/profile/fightful.comFightful EspanolEspanol Facebook: https://www.facebook.com/profile.php?...Espanol Instagram: / fightful_espanol Espanol Twitter: https://x.com/fightfulespanolEspañol Patreon: / fightfulespanolMyBookieMyBookieOur Sponsors:* Check out Hims: https://hims.com/FIGHTFUL* Check out Mint Mobile: https://mintmobile.com/fwpSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Databox is an easy-to-use Analytics Platform for growing businesses. We make it easy to centralize and view your entire company's marketing, sales, revenue, and product data in one place, so you always know how you're performing. Learn More About DataboxSubscribe to our newsletter for episode summaries, benchmark data, and moreIf you've ever had to defend your brand marketing budget – or wondered if it's even worth the investment – this episode is a must-listen. Peep Laja, CEO of Wynter, breaks down the practical realities and long-term impact of brand marketing. Peep uses data and research to explore why so many companies are stuck in the “sea of sameness,” how to measure (and justify) brand marketing ROI, and why building memory structures – not capturing clicks – is the real goal of B2B marketing.Plus, Peep shares the one brand marketing move most B2B companies get totally wrong – and what to do instead.What you'll learn:How to invest in brand marketing that drives resultsHow to invest in brand marketing that drives resultsWhy creating a sub-category is a smarter play than category creationHow to actually measure the impact of brand awarenessHow to educate your CFO on brand marketing budgets and timelinesWhy distinctiveness, not uniqueness, is the goal

This week, Nick and Heath come out firing with a different take: maybe it's time some folks stayed in their lane. What are we really trying to do here in Georgia indie wrestling—and who's trying to be something they're not?Plus, we dive deep into:

Send us a textIn this heartfelt episode of Life With Grief, we're diving into the profound, complex, and often overlooked grief that comes with losing a beloved pet. Inspired by my own experience grieving my sweet 19-year-old Bichon Frise, Princess, this conversation explores why pet loss affects us so deeply, the emotional impact of losing an animal companion, and the unique bond we share with them.You'll discover practical and soulful ways to cope with pet loss, honor their memory, and begin to heal—whether your companion was a dog, cat, bird, horse, or any other cherished pet. This episode creates a safe space to normalize the grief of pet loss, validate your feelings, and provide comfort through this tender journey.Whether you're grieving a recent loss or remembering a pet from years ago, you are welcome here. In this episode, you'll walk away with:

Today we are joined by professional basketball player & entrepreneur, Jordan Morgan!Jordan has built a remarkable journey that spans far beyond the basketball court. After playing college basketball at the University of Michigan, where he earned both his bachelor's and master's degrees in engineering, he went on to enjoy an 11-year professional career overseas, competing in top leagues across eight different countries. He also obtained dual citizenship and proudly represented the Slovenian national team on the international stage.But Jordan's story doesn't stop there. Off the court, he's turned his passion for travel, tech, and impact into purpose-driven ventures. Alongside his wife KT, he started a company aimed at making travel more efficient and personalized. Soon after, they leveled up and co-founded Spin.Travel, a business travel management platform to save teams time and money. They are now leveraging lessons from visiting countries all over the world to create better experiences for travelers. In addition to his businesses. he continues to give back through the Jordan Morgan Foundation, his nonprofit organization aimed at improving the social and educational welfare of youth in Detroit.Throughout the episode we dive into:The recruiting process & decision to sign with the University of MichiganHis journey from engineering student-athlete to elite pro prospectBasketball & life lessons learned from his coach, John BeileinWhat it's like building a career overseas and the hidden challenges of life abroadHow dual citizenship opened doors for his playing careerThe transition from athlete to entrepreneur — and what inspired Spin TravelWhy long-term planning and your identity beyond sport mattersAnd much moreIf you're a coach, player, or just curious about international hoops — this one is packed with real-world insight from someone who's been in the trenches.Appreciate you tuning in. Hope you enjoy!

If you've ever felt like you're constantly thinking about food—wondering if you're actually hungry, emotionally eating without realizing it, or just eating out of boredom—this episode is for you.In today's solo episode, I'm breaking down the real difference between physical hunger, emotional eating, cravings, and boredom eating—and why lumping them all together is what's keeping you stuck.If you've ever thought “I'm just hungry” only to realize you weren't, this is for you.You don't need more food rules. You need clarity, emotional awareness, and tools that help you rebuild trust with your body so you can finally stop obsessing and start eating with confidence.What we covered in today's episode:– The difference between actual hunger and emotional eating– Why cravings aren't bad (and how to handle them)– Why your intuition may be lying to you– How to stop food noise and compulsive eating– And so much moreIf hunger isn't the problem, food isn't the solution. Let's get clear and break the cycle—for good. Enjoy!MY RESOURCES & SPECIAL OFFERS:‣ Join the Dieting From The Inside Out Collective & get immediate access: bit.ly/DFIOcollective‣ Apply for 1:1 Coaching:Application for Coaching‣ Join my free Facebook group & get all my trainings:Fat Loss Simplified | Facebook‣ Get my [Free] Fat Loss Check-list Course:Never Struggle Losing Weight Ever Again Masterclass‣ Grab my 20 Pound Blueprint to lose your next 20lbs without feeling restricted:The 20 Pound BlueprintFIND ME ON:‣ Instagram:Instagram (@realjaredhamilton)‣ YouTube:Jared Hamilton‣ TikTok:Jared Hamilton on TikTok‣ Email:jared@hamiltontrained.com----© 2025 Jared Hamilton

Phil Lindsey (@PhilDL616) and Righteous Reg (@RighteousReg) are back for a new episode of Grapsody. The guys will preview #WWEMoneyInTheBank, #MariahMay, #RTruth, and more.- Preview WWE Money in the Bank- Preview WWE x NXT x AAA Worlds Collide- The beloved R-Truth is getting let go from #WWE- Okada vs. Omega is set for AEW ALL IN& moreIf you want to bet on Wrestling, or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGH... and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100!Want your question or statement read on the show? Donate a HumperChat at HumperChat.com or leave a SUPERCHAT in the YouTube Chat. (Click on the "$" located to the right at the bottom of the chatbox)We appreciate you visiting our YouTube Channel! Please subscribe and turn on notifications to get notified when we go live!To directly support us and our continuing breaking news, interviews, and the like, subscribe to FightfulSelect.com. You'll get exclusive news sent to you directly before anyone else, and dozens of podcasts monthly, including Sean Ross Sapp's Q&A, Ask Grapsody, Alex Pawlowski's Sour Graps, exclusive access to Fightful interviews, and more for only $5.99 a month or $64 a year!Fightful.com and Fightful Wrestling bring you accurate wrestling news, exclusive interviews, and podcasts in a professional but entertaining setting. We've interviewed the most prominent names across WWE, AEW, TNA, NJPW, UFC, and more!Make sure to check out Fightful Overbooked. The ESPN 2 version of Fightful! Youtube.com/FightfulOverbooked. Also, visit our clips channel at https://www.Youtube.Com/FightfulScraps► Shop our awesome merch! Shop.Fightful.comFollow Fightful on Social Media!X: http//www.x.com/FightfulX: http//www.x.com/FightfulSelectTiktok: https://www.tiktok.com/@fightful.comFacebook: https://www.facebook.com/FightfulOnline/Instagram: https://www.instagram.com/fightfulonlineThreads: https://www.threads.com/@fightfulonlineBluesky: https://bsky.app/profile/fightful.comFightful EspanolEspanol Facebook: https://www.facebook.com/profile.php?id=61576712915932Espanol Instagram: https://www.instagram.com/fightful_espanolEspanol Twitter: https://x.com/fightfulespanolEspañol Patreon: https://www.patreon.com/fightfulespanolWant to listen to the show on the go! We are available on your favorite podcast platform!Our Sponsors:* Check out Hims: https://hims.com/FIGHTFULSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of The Positive Mindset Podcast, I'm calling out the silent killer of success: comfort.You're not broke because you don't work hard — you're broke because you keep reaching for the sugary hit, the easy out, the temporary pleasure that numbs the real problem.We go deep into:Why most people self-sabotage the second momentum starts buildingHow chasing “good vibes” is keeping you poor, stuck, and smallThe power of removing pleasure to unlock true alignment and magnetismThe millionaire mindset shift that changes everything — without needing moreIf you've been working hard, manifesting hard, but still not seeing results — this is your wake-up call.This isn't soft spirituality. This is real transformation. It's time to stop numbing and start becoming.

Corey, Jade & Caroline discuss several viewer questions from our FridayLive Streams"Boyfriend watches p07n & I don't like it,I'm afraid of getting involved with a girl from the military,Are women in the military masculine?"& much moreIf you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:http://bit.ly/CCW3ManHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:http://bit.ly/CCWMYHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1Here is the link to the iTunes store to purchase the iTunes audio book version:https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1Here is the website link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.):https://coreywayneshop.com/Click the link below to book phone/Skype (audio only) coaching with me personally:https://understandingrelationships.com/products/phone-coachingClick the link below to make a donation via PayPal to support my work: