Butt-Naked Wisdom

Are you always comparing yourself to what other people have or do?  Can looking thru your social media feeds get you upset?  Are you not satified with yourself but feel that you should be more ahead than your counter parts?With the many self talking thoughts that come to us constantly we MUST take a hold of them and self evaluate.  Why are you comparing yourself?  Why cant you just ride the journey that your on?  Why do you want to take the shine away from someone else?Check it out this is an interesting topic so let me know what you think.Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis#podcast #lifestyle #mentalhealthpodcast #mentalhealth

Does anyone check in on you?  Are you the one that is always checking in on others but its never recipriocated?Well this is a check in on you?  How are you and how are things doing?Check it out and let me know what you think.Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis#podcast #lifestyle #mentalhealthpodcast #mentalhealth

Perspective is always important and understanding that the right balance of desire and need to ensure that we are not falling into disappointments or a constant need for things that we actually don't need. Can we have to much desire?  Is having a desire bad?Check it out and let me know what you think.Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis#podcast #lifestyle #religious

We can all relate to that person or people in our lifes that have been and shown nothing but selfish attributes, and on the flip side can point out those that are selfless.  We have labelled people these things due to experiences and perhaps you havent looked at this from your own prospective as to how will people deem you as being.  Does being selfish have to be a bad things?  Do we all have to live in a selfless world?  Or can we create harmony of both?Check it out and let me know what you think.Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis#podcast #lifestyle #religious

Do you know if you have Imposer Syndrome?  Has it been effecting your life and you dont even know it.  Do you have Faith but Imposer Syndrome is overwhelming you?I don't know about you but understanding this has really opened my eyes to have a better understanding about how I process information and actually allow things to control me whether knowingly or unknowingly.    This episode gives you a great comparison as believers we must be certain where we are placing our thoughts to ensure we are living in faith and not by our insecurities.Check it out and let me know what you think.Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis#podcast #lifestyle #religious

Have you made some progress into your goals this year?Are you taking time to celebrate and acknowledge those wins?It could simply mean writing down what those wins are or acknowledging it with your team. However you celebrate your wins well done and continue moving forward on your goals.Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis

NEW Series: Check your progressToday is a new day, do you start your day knowing how you want it to be? Do you start your day knowing how you want to show up in it.What I mean by showing up is simply saying to yourself how will (insert your name) present his/herself to the world today. Setting that premise from the start of the day will then allow nothing in that day to change it. Practice this by writing it down and staying true to it NO matter what happens in that day.Listen in as we discuss this more.Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis

New Series: Finding time for youGuilt can be a huge burden on our lives but what we want to do is find out why we feel that guilt and deal with it.No, I'm not talking about the type of guilt when you have committed a crime or done an injustice to someone else. I'm referring to the type of emotional guilt that plagues us when we don't feel we can or are good enough to take time for ourselves.Listen in as we discuss this more and some actions we can take to overcome this.Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis

New Series: Finding time for youHave you ever asked yourself this question "What will make me happy? You may say 'yeah of course' or you maybe wondering why have I NOT asked myself this question before.Well don't worry now is a great time to take a moment and really be honest with yourself and analysis what are the things that will make you happy. This will of course lead you to look at areas that you may not be so happy in but ultimately what you want to end up with is a plan of action to help you towards making changes down happy lane.Listen in as we chat about this more.Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis

New Series: Finding time for youThis session we are looking into exhaustion. Know that saying we say as an adult "I'm so exhausted" is like ordering a cup of coffee at Starbucks. We throw it around and know we feel it but rarely do anything to change it.So many things lead to us feeling exhausted and in this episode we identify some of these areas. We must first be intentional to want to change or we will keep feeling this way.Listen in as we have a quick chat about this.Be Blessed.Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis

New series: Finding time for youThis week we are talking about dedicating a time for you. Do you struggle to get you time in? What does that look like for you? and can you keep a consistent schedule.Like me I really had to be intentional with this area of my life and I'm still not 100% there but definitely more conscious of the need for it in my life and I'm sure you will value it to.Listen in as we have a chat about this and hope this blesses you.Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis

We hear saying Yes to everything is a bad thing so we start saying no. How about finally saying yes to you.Yes to things that will make you happy.....Yes to spending more time with the ones that matter....Yes to allowing yourself to unapologetically spending time with self....Yes to making the changes you need for your life.....Whatever Yes means to you, lets not waste anymore time as we deserve it.Listen in as we have a chat about some actionable steps.Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis

Question: Will you be happy with the person your are today in 5 or even 10 years time?Our potential is just that OURS.. We must tap into our fullness and explore all that we have to offer.Listen in as we have a chat about some actionable steps.Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis

Mirror Mirror on the wall who am I?Created within our minds is this fictional person to whom we believe we should be and are not right now. However about removing those pictures, ideals, experiences and history and determine today who you want to see in that mirror.I know this was hard for me but when I wrote on my mirror "I'm Enough" that's whenever thing changed and I was now living for me and not through the lens of others.Listen in as we have a chat about some actionable steps.Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on #Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis

Hey as we kick start 2021 we should start with Being BOLD.What will determine your tomorrow?What are the things you can do today that will help towards your tomorrow?We need to start within our present moment right here right now! No more shall we be held back by our tomorrow but rather we need to be intentional about the things that will help us tomorrow.Listen in as we have a chat about some actionable steps.Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click hereAlso look me up would love to connect with you all @selinacdavis

Hey, what a year 2020 has been to all of us.We are either extremely glad to see the end of this year or we are standing in a place of gratefulness for what 2020 actually has meant to so many.One thing is for sure is that time waits for no man and we must know that a change in digit won't change our circumstance or situation or even the course of where our life is going. UNLESS we are ready to make the mindset changes needed for change to effectively happen.I, for one am extremely grateful for 2020 as it's birthed out of me so many amazing things mainly overcoming my need to put me last but rather in order for me to be the best version for those around me I needed to work on me.For every one that has listened to 1,2 or 40 episodes of Butt-Naked Wisdom I want to say thank you so so much. I have been blessed as this platform has allowed me to have a voice that was closed up for so many years but now I know its the gift God has given to me.I have some more exciting news in that I have now launched my NEW BOOK - well my 1st ever book called What's Stopping you? Make that hard decision today! by me Selina DavisYou can grab a copy on my website www.whatstoppingyou.com or here More of that to come but Happy New year and here's to an amazing 2021Be BlessedSelina Davis Follow me on https://www.instagram.com/selinacdavis/For more things about what I offer please visit https://linktr.ee/selinacdavis

Last week my 6 year old daughter Keziah said something very profound to me as we were discussing something that I had just purchased. I had make a mistake in its description and apologized when she corrected me and said "Don't worry mommy, mistakes make your brain grow"... MIC DROP. I mean I paused and asked her to repeat that again a few times as it hit me like a lightening bolt.We get so caught up in not wanting to make mistakes when in fact mistakes are only there to help us grow and expand our existence on earth. What would be have done if we never tried driving, or tried new foods or started a new job. We would be stuck, stagnate and going nowhere fast.This was a moment that I will say has changed how I see things as now I'm no longer worried about making mistakes as I deem it as a lesson to be learned and for my brain to grow.Be blessed by these 4 words....Mistakes make your brain growBe sure to follow me on https://www.instagram.com/selinacdavis/Great news coming soon too so look out for that.

As we approach the last few weeks of the year, don't rush the end. There is so much I believe that we need to leave this year with that I don't want you to miss it.You have been challenged with so many unknowns. You have faced situations that you could not control and you like most of us have been stripped of the norms of life.However I believe and have experienced something within this year that I have never experienced knowingly before. For the first time in my 40 (now) years of life finally have come to understanding what I actually want and have started moving from un-comfortability to pushing myself in areas I have never been in before.I'm telling you God's honest truth, that the things I'm doing today I wouldn't have done before as I was always thinking about other people and not showing my life as I didn't want to outshine anyone or "show off". So many bad conditionings in my thought pattern that I have worked on and I'm sure you can also attest to.Listen in as I ask you to really take stock of today.. Where are you today? How are you presenting yourself today? What do you want from your now to project into your tomorrows?Be blessed and be proud you have made it thus far.Look forward to connecting with you and hope you can follow me on my Instagram page https://www.instagram.com/selinacdavis/

Okay.. It's been a minute but with so much happening in life we must not forget to go for our dreams.I have so many things to tell you guys about and I want to take this opportunity to encourage you to go for it. Whatever it is that you want to pursue whether its a acting career, wanting to sing, write a book, start a podcast, become an entrepreneur, fall in love. Whatever that "it" looks like to you GO FOR IT and don't hold back or over think the process, your situation or obstacles that may come your way.This is your time, your chance to start and don't look back as we MUST pursue becoming the best versions of ourselves.As mentioned I have been off for a short minute but there will be so much revealed to you all soon.Be BlessedFollowing me I would love to connect with you all https://www.instagram.com/selinacdavis/#whatstoppingyou #buttnakedwisdom

Is it okay to say NO? Why do we feel guilty when obligations from friends, family and even peers make us feel as if saying NO is forbidden. I want to say I have struggled in this area for a long time especially if you are anything like me and are always doing for others and not for yourself. You can see everyone around you taking time for themselves or not taking on all the tasks you would naturally do but yet you are.Well it stops here, we are okay to say NO. I say we, as we are a family and we support each other. We must know that saying NO isn't going to end the world nor will it drastically effect who we are becoming as a human being. Rather its actually going to allow us to balance our life out more.Listen in as we discuss this further.Be BlessedFollow us on https://www.instagram.com/buttnakedwisdom/Follow me https://www.instagram.com/freelancetheworkspace/

Pain hits us all and we don't expect nor understand at times why this happens.It's one of those life experiences that we for the most part hope just goes away or that we learn to cope with it. Its numbs us and effect us all in different ways but what we need to understand is that through the pain we can gain potential. There are opportunities to gain from these experiences are huge and the quicker we are at developing the ability to see pain and express pain for a positive, we will see that we can overcome so much more.Do you realize that you have overcome so many things in life? You have had seasons or minor to major set backs brought on my pain BUT have you not overcome or learned how to manager those experiences in a way that has potentially benefitted you in the long run?Listen in as we explore this moreBe sure to follow us : https://www.instagram.com/buttnakedwisdom/And you can follow me your host Selina Davis on https://www.instagram.com/freelancetheworkspace/

Are you hitting your day with the intention to win? Are you setting yourself up for the week, month or year with the aim of pushing yourself closer to your personal goals? Or are you constantly saying when is this week going to end? Or is your weekly mantra "can't wait for Friday".We must not take time for granted, we are all provided with the same 24hrs each day by the grace of God but what we each choose to do within that time will determine what we get out of it.I want us to be intentional with our thoughts, our activities, our choose of conversations, the materials that we take in and everything else that makes up your life. I want you to ask yourself an honest question. "Am I intentional about everything I do in my day?" Think hard about that answer with honesty. Whatever that answer looks like for you, I want you to be intentional about continuing your intention filled life or start to make the steps to become more intentional.Listen in as we look into this more.Be BlessedFollow up on https://www.instagram.com/buttnakedwisdom/Follow me on https://www.instagram.com/freelancetheworkspace/

Change is inevitable throughout all areas of our lives but we don't do well to change. It's tends to also be the reason why we don't make the decision we need to, as we are afraid of what that change will look for us.In this episode we look at 5-6 key points that will help us to better manage change and make the transition less daunting and encourage more of it in our lives.Listen in as we explore that more.Be BlessedFollow us on Instagram https://www.instagram.com/buttnakedwisdom/ Follow me on https://www.instagram.com/freelancetheworkspace/

We don't realize that we have the power to choice how we want our lives to go. We allow all the issues or situations of life to dictate the course of our day instead of setting the tone ourselves.Do you fall victim of having your day effected by say a bill in post, or a conversation or the attitudes of your employers. Do you get effected when you scroll for hours on social media and then see that you are now in a miserable place. We need to stop allowing others, things and situation have the power of our being.Have you ever attempted to say that this day is going to be a good day? This is regardless of anything that may happen, you will NOT allow it to effect the outcome of your peace or your emotions. Of course things will come that rightfully so will shake things but even then you can learn to center yourself and take control over that moment.Listen in as we discuss this further.Be BlessedFollow our new Instagram page https://www.instagram.com/buttnakedwisdom/Follow me on https://www.instagram.com/freelancetheworkspace/

Are you giving only 50% of your potential? Are you always thinking about what other people will say about you? Are you wondering why you don't get the recognition from peers, friends or family members when you are progressing in life? I know that it may be a hard pill to swallow but unfortunately this happens to us all. We find that those you want the support from are no where to be found. You see that nothing you do is being celebrated by those you would hope would support you and you find yourself in this weird space. The space that makes you not want to showcase what your doing, a place where you don't fully give your all in fear of rejection or none acknowledgement.What I want to tell you is this STOP THINKING ABOUT OTHER PEOPLE. Start thinking about yourself. There is nothing wrong with being selfish and focusing on you and what you want to do. This is the unfortunate nature of human beings and the lack of consistency or envy that arises in people you would least expect it from.Stop holding yourself back and start living your life as only you will be the one that will regret not fulfilling your hearts desires.Listen in as we explore this together.Be BlessedFollow us on https://www.instagram.com/buttnakedwisdom/Follow me on https://www.instagram.com/freelancetheworkspace/

We spend some much time on outward things that are for a moment in time. But we rarely spend the time needed to build on our minds, our souls and our spirits.Yes, we deserve it and actually we need to start prioritizing that time in our lives. We wonder why things are not changing or why we don't seem to get over situations that have effected us years ago but what we fail to understand is that we need to re-work those situations or mindsets that have conditioned us.It takes personal invest and time, you must be willing and open to spend that time in doing things that benefit those core areas of your life or you will miss the true benefits that have been made freely available to us all.Listen in as we explore this more.Be blessedFollow us on https://www.instagram.com/buttnakedwisdom/Follow me here https://www.instagram.com/freelancetheworkspace/

Time and time again we look into the life's of other people, we seek with envy what other people have achieved and wished we could obtain those things. What makes you any different from them? Why can't you have your dreams realized?The answer to that question is that you have given up.. You decided to allow the thoughts and opinions of other people stop you from achieving your desires. No-one wants someone else's life, we all want our own live but what that looks like to us must be first determined by you the author.Don't give up on you.. Don't give up on your abilities to achieve. Don't allow other peoples insecurities stop you from believing in a better version of yourself.Listen in as we explore this together.Be Blessed.Be sure to follow our Instagram page https://www.instagram.com/buttnakedwisdom/And me your host https://www.instagram.com/freelancetheworkspace/

Are you stuck in your mindset? Stuck in an unhealthy relationship? Stuck by not taking the steps to getting a better career? Whatever the area of unstuckness (yes I'm aware this isn't a word!) you may be in, nothing is going to change unless you make the changes needed.We will remain in this space for as long as we allow ourselves to stay there so what is stopping you? Why won't you make the changes you need now for a better tomorrow? What is holding you back? I want to encourage you that change is coming and you have the ability to make those changes as long as you put the work in. Listen in as we explore this together.Be blessedBe sure to follow our Instagram page https://www.instagram.com/buttnakedwisdom/ You can follow me your host Selina here https://www.instagram.com/freelancetheworkspace/

It's been a very challenging week but I want to say that I'm extremely appreciative and grateful for the things that we take for granted and want to say this with you. In life we are always looking at the what's next and what we don't have in this life but what we do have that we should treasure is so close that no matter what happens in life they are still there. I'm truly thankful for those that listen to this podcast and continue to support as I want to always be real and record things that are meaningful and will help you in someway.Listen in and be blessedBe sure to follow our new page @https://www.instagram.com/buttnakedwisdom/You can follow me on @https://www.instagram.com/freelancetheworkspace/

We define a trial as a person, thing, or situation that tests a person's endurance or forbearance. These to me generally are things that have come to us which are out of our control. This week I was hit with a trial that left me with no electricity, water or heating and with 5 children these are fundamental provisions for life and of course you want to do everything you can to cushion your children from the real effect of it but also not showcase levels of panic that makes them panic also.I'm learning that when I'm faced with trials that come from various situations, there are key characteristic traits and attributes that I have had to learn. We must firstly understanding that everyone's coping mechanisms are different so therefore the way they initially handle trails will be different BUT once you understand what that looks like for you then you will know how to deal with placing yourself in a position to be able to lift it to God and trust that he has you covered.Here are 3 things that I have leant this week that I have been able to develop within me.1. Understand if there is nothing I can do about it then I have to quickly be at peace with that fact.2. Connect with nature, WHY because without me creation functions and has no issues about that so I need to rain in on that ideation and learn from it.3. Trust God and know that this is a season which will pass.Listen in as we look into this more.Be Blessed.Follow out new Instagram page https://www.instagram.com/buttnakedwisdom/Follow me on https://www.instagram.com/freelancetheworkspace/

Okay, so for many of us we are on a path of life either planned or a path of life which resolves around let's see what happens. For many I believe we want to live a life that is directed towards a destination that ultimately brings us the type of lifestyle we see ourselves living.The problem you have is that most people haven't set out a plan for what that destination should be and therefore are on a plane going nowhere. When you arrive at the airport do you stand there in hopes that you will get through security with no ticket, board the plane and fly to a destination. It's not going to happen therefore when we plan a holiday we are very aware of where we want to go and therefore are prepared for that trip. This is the same for life so lets get practice on this episode and look at somethings we can do towards setting the destination.Listen in as we layout some practical steps to see how the next year will manifest in our life's.Be blessBe sure to follow our new Instagram page https://www.instagram.com/buttnakedwisdom/Follow me on https://www.instagram.com/freelancetheworkspace/

Comparisons in it's very nature has taken on a new form especially with social media platforms such as #Instagram, #facebook and #tictok that keeps us peeled and scrolling for days. We are always looking into the filtered lifestyles of others which then brings us to looking at ourselves and telling ourselves untruths based on that image or video.We need to stop reflecting on other's and start taking personal action's and steps in our own lives. We must stop wishing for what that person has when we firstly don't know what they have had to do to achieve those "things" and secondly non do I want to live my life through someone else's lens.Our live is just that OURS so start to action the steps towards creating the life you want. Will it be easy no.. Will you have to make changes yes... But that's part of your journey and your story to tell. I encourage you to embrace the life you have been blessed to enjoy and make a decision today to start living thru your own len and create the magic.Listen in as we explore this some more.Follow our New Instagram page: https://www.instagram.com/buttnakedwisdom/Follow me on https://www.instagram.com/freelancetheworkspace/

Here we explore expectations and how silent expectations of others have effected our relationships purely because we haven't communicated what those should be.Are you a female that expects your partner to open and close doors? Do you expect your employer to understand that childcare is a problem so you need flexibility? Do you expect your friends to have your back no matter what? Whatever those expectations are, I have come to understand that know HAS to do anything. Rather I had to learn to remove what I expect of others based on how I do things so that I can gain the peace in not getting frustrated when something I expect doesn't happen. Listen in as we explore this furtherBe sure to follow me on Instagram @https://www.instagram.com/freelancetheworkspace/

When we hear or think about love we generally tie that thought to experiences, situations or circumstances that have conditioned us to understand what that means for us. If I'm current in saying, this means that love laid out has been conditioned.What if we stripped those conditions away and think about the ultimate level of love which is what God has given to us and see that His love for us has and will always be unconditional. I have struggled with this in my life as I have never felt or really even think I have experienced human love before as it's always been based on experiences which for the most part hasn't been "positive". It's taken me a long time to really start to love on myself and not wait for that love to come from others.Listen in as we touch on this area and I hope that you can start to lay a foundation of love for yourself in you own life that doesn't wait to receive it from others but is always willing to give it regardless.Be blessed

We tend to look backwards when we think about set backs but it's in our today right now, there are things that are stopping us in this moment from moving forward. We need to see that we have the wonderful ability to make changes daily and not always look into tomorrow and say things like "oh I'll change that tomorrow or I'll tackle that next week" NO NO NO today is the day we should be looking at.It's so empowering to know that you can channel change, but taking time to just think and tell yourself what you need to do in that moment in order to change is powerful.Listen in as we explore this more and hope that it blesses you.Be blessed.Be sure to follow me @https://www.instagram.com/freelancetheworkspace/

Soooo, our minds are complex but we don't know how powerful it has been in conditioning the way that we operate, engage and function in our day to day lives. It truly has the ability to hold us back by the constant negative self talk that takes place. I have been a victim of it but it was only until I was brought into the know that I truly understood the power of it and how it operated in my life.This self talk mindset can be looked at as the famous illustration of a "good angel" & "bad angel" sitting on our shoulders. We are conditioned by the repetition of thinking patterns that have lead to us being who we are today. Consciously and sub-consciously we are functioning daily with thought patterns that control literally how we move about in our day.Listen in as we discuss this and I challenge you within this episode so hope to hear some great feedback from this.Be blessed.Would love to connect with you so follow me on @https://www.instagram.com/freelancetheworkspace/

Our past has played a huge role in who we have become today. Now that can be both a positive and negative experience however if your anything like me, you have experienced a lot of situations that did effect you in a "negative way". Now one of my biggest sayings is that my disadvantages in life our my advantages as to knowing what I don't want. With that being said we explore various areas that have set us back linking that to our past and looking at ways to move ourselves forward.Change comes when you're able to identify what may need to change so you can move forward.Listen in as a explore this area of set backs that are linked to our past.Be blessed.Follow me on Instagram @https://www.instagram.com/freelancetheworkspace/

This is part of our series called Set Backs.Set backs in relationships can vary in various areas of our lives from business, family, friendships and romantic relationships so its important that we look at and identify any areas that have held us back.We as human beings naturally don't want to feel alone so we will keep relationships even toxic ones around us as we don't want to lose what is familiar or comfortable. Are you in a relationship that in 1 years time you will be happy with saying that I'm glad I'm still here?Listen in as we explore this further.Be BlessedBe sure to follow me on instagram @https://www.instagram.com/freelancetheworkspace/

We all make them and I mean daily, we have excuses or reasons for not doing so many thing. But when will it stop and when will you start to take a stand against them as they hinder you from your living your best life.Let's look into this together and see what we can do to get ahead of them.Be BlessedFollow me @https://www.instagram.com/freelancetheworkspace/

Have you ever taken a moment to ask yourself are you happy with where your at? What feelings or emotions come to you knowing that you have to work or continue to live day to day? I feel we all should be asking ourselves this question very regularly as it will allow to know if we are on the right course of life and if this is where we really want to be.Listen as we take a quick look into this area Be BlessedFollow me on https://www.instagram.com/freelancetheworkspace/

What a week this has been... I'm extremely mentally tired like some of you with life pulling us in so many directions just functioning through a day can be a lot.No matter how hectic life can get you are a champion as you have overcome and got through it all. We don't know our true abilities unless we are presented with obstacles and challenges that make us think on our feet or look for solutions to the problem instead of dwelling on the problem.Listen in and be blessed.Thank you and would love to be connected, follow me @ https://www.instagram.com/freelancetheworkspace/

Are you living by manifesting the best version of yourself or have you come to accept the person you are today as the final version of you? We have to believe to become something greater, if that's what you desire. Faith is believing something that is yet to be seen but you believe it for it to happen. I have experienced this in many areas of my life and I'm sure you have too.How we harness this gift not for materialistic things only but for developing our purpose whilst here on earth.Listen in as we take a candid look into this.Be BlessedFollow me @ https://www.instagram.com/freelancetheworkspace/

Ok, so I was HOT with this episode as it was that kind of a day before, night and morning after situation... We all have them but this is where your passion meets purpose. I am so passionate about how we must value our worth as I have always but others before me and never really taken the time to know my own personal worth until this year. When you learn your value never allow anyone to tell you other wise.Listen in on this one and also hear the golden nugget dropped by my youngest 6 year old daughter.Be BlessedFollow https://www.instagram.com/freelancetheworkspace/

Are you in your own way? Are you self-doubting yourself? Are you letting the voices in your head stop you from greatness?I can GET OUT OF THE WAY. Push yourself forward, delivery yourself as if you were giving birth to your destiny and PUSHHHH.Listen to this quick but impactful session.Be Blessed.Follow me: https://www.instagram.com/freelancetheworkspace/

Do I tell you how I really feel or do I keep it to myself?Does the situation determine how expressive I am or justify my reasons for being overtly emotional?Listen in as we discuss transparency of our emotions...Be Blessed Follow: https://www.instagram.com/freelancetheworkspace/

How prepared for opportunities can we really be? Have you experienced times in your life that because of your readiness or openness to new things, new doors those opportunities have landed on your lap. This can happen in so many area such as getting that promotion at work, landing the ideal client or meeting the love of your life.Listen in as we take a candid look into this area that I believe can either bless us or hinder us from receiving the blessings that are rightfully ours.Be Blessedhttps://www.instagram.com/freelancetheworkspace/

This year has presented so many challenges for everyone with a large amount of people losing someone either close to them or near & far such as that of Chadwick Boseman and Kobe Bryant, George Floyd just to name a few.When your death speaks loudly to a world that has lost what it means to be Human but your footprints when searched leads us to the very characteristic of a true steward on this earth no words other than thank you can be said.Your legacy will continue as your footprints continue to grow#RIPCHADWICKBOSEMAN and must love to your wife and family Be Blessed https://www.instagram.com/freelancetheworkspace/

Is any of us exempt from challenges? I think not. At some point we all face them and they have a tendency to come at us from so many directions. This can be from friendships, family members, career, financial and purely our existence on earth.We do however have the power to overcome these challenges if faced head on and dealt with.This episode goes into some of those areas and will challenge you to face your challenge head on.Be Blessedhttps://www.instagram.com/freelancetheworkspace/

Life moves so fast and we are on this conveyor-belt that sometimes requires us to step off and stop. I believe even with all the uncertainties of Covid-19 (coronavirus) and its effects on this world, this has ultimately been the opportunity needed for so many to step off that belt and STOP.Living in the present moment means to really acknowledge where we are right now and fully grasp what life looks like for us with all intentions of being grateful for everything no matter the circumstance. We have the ability to look at the good and see the wonders that is called life.Be Blessed.https://www.instagram.com/freelancetheworkspace/

It's always good to check in on yourself, those around you and also your family & friends. We have been experiencing some unprecedented times and for some of us, we have been able to navigate through it all but for some its been challenging, lonely and isolating.Don't keep things to yourself, please reach out for help even if its just to speak to someone.Here are some useful links for more information for local support.USA: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.htmlUK: https://www.nhs.uk/conditions/coronavirus-covid-19/https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/Also check your local government pages or organizations.Be Blessed

We all face or have faced insecurities at some point in our lives. Where they come from can be deep rooted to many things and experiences however what is important is that we learn to address them as they can cripple so many areas of our life's stopping us from becoming the best versions of ourselves.Listen in as I speak on some of my own personal insecurities and how I feel we can work towards getting resolve on them.Be Blessed