Podcasts about appreciating life

In this special compilation episode of 'Millennial Mind,' we bring you the most impactful lessons from remarkable guests like Jay Shetty, Africa Brooke, Alex Partridge, Sahil Bloom, and Kirat Assi. This episode is a curated collection of wisdom and strategies on how to transform a negative mindset into a positive one. We dive deep into various topics such as overcoming disappointment, managing jealousy, understanding safe environments, and appreciating the blessings in our lives. Filled with powerful stories and actionable insights, this episode is a must-listen for anyone looking to shift their mindset and improve their mental well-being. Join us as we revisit these enlightening moments and take away valuable lessons to apply in your daily life. This week's episode includes a paid advertisement for Better Help. You can get your exclusive discount as A Millennial Mind listener using the link www.betterhelp.com/millennialmind to start your therapy journey and become your best self. 00:00 Introduction and Setting the Stage 00:25 The Power of Thoughts and Healing from Trauma 01:04 Shifting from Negative to Positive Mindset 02:33 Jay Shetty on Overcoming Ruts and Negative Thoughts 10:03 Understanding and Transforming Jealousy 15:16 Insights from Africa Brook on Emotional Intelligence 18:33 Understanding Your Body's Signals 19:52 The Energy Calendar: Managing Your Time and Energy 22:22 ADHD and Safe Environments 24:22 Self-Awareness Exercises 28:28 Overcoming Victim Mentality 34:15 Gratitude and Appreciating Life's Blessings 39:08 Final Reflections and Gratitude

On the 113th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Minna Salami. Minna is an author and social critic, and currently senior fellow and research chair at The New Institute. She is the author of Sensuous Knowledge and Can Feminism Be African?, and her work appears in the Guardian, Project Syndicate, Al Jazeera, and other outlets.In this incredibly captivating conversation, Minna shares her sense of living an extraordinary life, emphasising the importance of attentiveness and curiosity. We explore childhood and mystical experiences and their impact on her understanding of life. This conversation is an invitation to notice, to really pay attention to life, and to live your own full expression of life.For more of Minna's work, check out the following:Newsletter: https://msafropolitan.com/The New Institute: https://thenew.institute/en/people/minna-salamiInstagram: https://www.instagram.com/minnasalami_/?hl=enContact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my 5-week Silent Conversation group courses, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/- Exploring this question for yourself: https://www.whatisagood.life/p/your-personal-interview- The Silent Conversations: https://www.whatisagood.life/p/the-silent-conversations00:00 Introduction01:25 Living An Extraordinary Life04:21 Attentiveness and Curiosity07:32 Childhood Reflections and Early Experiences10:22 The Nature of Mystical Experiences13:21 Appreciating Life's Continuity19:15 Reflections on near-death experiences26:00 A Groundedness of Being29:10 The Range of Human Experience32:10 The Intersection of Spiritual and Political Journeys37:43 Navigating Obstacles: The Tension of Growth41:10 Embracing Paradox: Grace and Anger48:55 Spirituality and Feminism: A Symbiotic Relationship58:10 What is a Good Life for Minna?

In this week's episode, I'm giving you day 1 of the Best Body & Beautiful Life. You can get the rest of the days and the guide HERE In this week's "Best Body Beautiful Life, 2025" program, we dove into the importance of internal shifts and external actions for a fulfilling 2025. In this week's episode, we dive into the concept of setting resolutions and goals for the New Year, the importance of appreciating the good things in life, and the need to maintain a positive mindset and be in the flow to achieve personal goals. The power of choice in focusing one's energy and attention on the positive aspects of life, releasing fear, worry, and frustration to make room for positivity, and recognizing and appreciating the present moment. Appreciating Life's Small Joys and Success The importance of maintaining a positive mindset and being in the flow to achieve personal goals. Focusing on gratitude and positivity, rather than dwelling on the small negatives. The Power of Choice and Positivity The importance of choice in focusing one's energy and attention on the positive aspects of life. Releasing Fear for Positivity and Gratitude Appreciate the Present Moment focusing on the beauty in their surroundings and to appreciate the life you already have. ________________________ If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Let's support each other! Click HERE for the Show Notes. Connect with me on Instagram - @dorothymcgatlin Connect with me on Facebook - Dorothy McGatlin Are you curious about coaching support to lose weight? Where we put together all the pieces from nervous system regulation, nutrition, workouts, habit change, to create the body and life you truly love. Get all the Details

Entrepreneur Hersh Rephun has spent the last two decades raising 5 children and starting and running multiple businesses. 0:00:    Hersh's background and finding entrepreneurship 5.00:    Why how you live is a more powerful message than what you say 10.00:  Best advice for new fathers (love yourself) 12.30:  Appreciate where you are (not where you are not) 15.30:  How to find a niche in personal branding 20.00:  Pressure of social media on kids 22.00:  Raising kids in an era of screens Until next time, love and good vibes.   Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

In this special Thanksgiving episode of Coaching In Session, host Michael Rearden explores the profound impact of gratitude on personal growth and well-being. Reflecting on the importance of recognizing and appreciating the blessings in our lives, Michael shares insights and practical strategies for fostering a mindset of gratitude, even amidst challenges.Discover how gratitude can transform your perspective, strengthen relationships, and create a ripple effect of positivity in your life. Join us for this inspiring conversation as we celebrate the power of thankfulness and its role in shaping a meaningful and fulfilling life.#Gratitude #Thanksgiving #MindsetMatters #PositiveLiving #PersonalDevelopment #CoachingInSession #RevenConcepts #EmbracePositivitySend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Dr. Brian Joseph from Gig Harbor, WA, is our guest on the Outdoor Adventure Series podcast today! Dr. Joseph's remarkable career spans various roles in zoos and aquariums globally, significantly impacting conservation, education, and veterinary medicine.Recognized as one of the top 50 influencers in aquariums and zoos, Brian is also an avid traveler, public servant, educator, and author. His work addresses global issues such as climate change and promotes sustainable practices. Brian's contributions are broad and impactful, whether it's advocating for climate change awareness, enhancing visitor experiences in aquariums, or advancing veterinary medicine for aquatic animals.His literary works include "I Wish the Rainbow Bridge Had Visiting Hours" and "I Wish the Rainbow Bridge Had Fewer Paw Prints. A third book is in the works. Join us as we explore how Brian's career paths and personal philosophy encourage a deeper connection with animals and the environment.DISCUSSIONThe Evolution of Aquarium Veterinary Medicine — Brian Joseph [00:07:42 → 00:08:03]The Plight of the Oceans — Brian Joseph [00:09:25 → 00:09:30]The Importance of Fundraising for Zoos and Aquariums — Brian Joseph [00:10:23 → 00:10:46]The Importance of Zoos in Conservation — Brian Joseph [00:11:59 → 00:12:07]A Day in the Life of an Aquarium Worker — Brian Joseph [00:12:49 → 00:12:56]The Importance of Understanding Animal Behavior for Veterinarians — Brian Joseph [00:13:25 → 00:13:31]Training Veterinarians to Combat Transboundary Diseases — Brian Joseph [00:16:10 → 00:16:20]Joining the Military Later in Life — Brian Joseph [00:18:06 → 00:18:09]The Challenge of Returning Home — Brian Joseph [00:24:33 → 00:24:39]Appreciating Life at Zoos and Aquariums — Brian Joseph [00:28:46 → 00:29:01]LEARN MORETo learn more about Brian and his work, visit his website at https://www.brianejoseph.com/.PROJECTS & ADVOCACYProtect Wild Dolphin AllianceRocky Mountain Goat Translocation ProjectNEXT STEPSIf you enjoy podcasts devoted to outdoor adventure, find us online at https://outdooradventureseries.com. We welcome likes, comments, and shares.KEYWORDSBrian Joseph, Aquariums, Zoos, Veterinary Medicine, Climate Change Advocacy, Global Veterinary Services, Education and Conservation, Authored Books, I Wish the Rainbow Bridge Had Visiting Hours, I Wish the Rainbow Bridge Had Fewer Paw Prints, Seattle Aquarium, Howard Fox, Outdoor Adventure Series, Podcast Interview, PodMatch#Aquariums #Zoos #VeterinaryMedicine #ClimateChangeAdvocacy #GlobalVeterinaryServices #EducationandConservation #OutdoorAdventure #HowardFox #OutdoorAdventureSeries #PodcastInterview #PodMatchMy Favorite Podcast Tools: Production by Descript Hosting Buzzsprout Show Notes by Castmagic Website powered by Podpage Be a Podcast Guest by PodMatch

Appreciating Life's Challenges: Spiritual and Physical Laws

Welcome back to "Construct Your Life." I'm here with your Friday rant. Today, I'm covering a topic that doesn't get enough attention: being likable. You might not find this in a book, but trust me, being someone others want to hang out with is a game-changer in both life and business. Summary: In this episode, I break down why being likable is a true superpower. It's not about being self-centered; it's about genuinely listening and being there for others. By focusing on adding value to those around you, you'll naturally attract people who want to be in your orbit. Life is incredible, and my journey from sobriety to personal growth has taught me invaluable lessons about appreciating every moment. Key Highlights: - The Likability Factor: Understand how being likable can be the key that opens unexpected doors in life and business. - Genuine Listening: Learn the importance of focusing on others, asking meaningful questions, and making connections for them. - Building a Favor Bank: Discover the value of giving favors without expecting immediate returns—it's about making deposits, not withdrawals. - Enhancing Lives: Explore how leaving others better than you found them creates a win-win situation. - Choose Positivity: My personal journey through sobriety, divorce, and weight loss has shaped my outlook on maintaining a positive and blessed perspective. - Appreciating Life's Moments: From a good cup of coffee to global connections, embrace the excitement and beauty of everyday life. - Self-Reflection: Encourage yourself to become the person others want to be around by cherishing life's blessings. Life is amazing when you embrace it fully, and being likable is all about contributing to that joy. Hope you find value in this, and I'll see you next time.

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Is being 'too nice' holding you back from true happiness and reaching your full potential?In this episode, we sit down with Dr. Robert Glover, author of “No More Mr. Nice Guy” and expert in men's self-improvement.Robert Glover shares his insights on breaking free from the "Nice Guy Syndrome" and living an authentic, fulfilled life. We discuss the psychological traps that keep many men stuck in people-pleasing behaviors, the impact of childhood experiences, and the unconscious patterns that shape our lives.Robert also reveals his strategies for overcoming the limitations of being too nice, embracing vulnerability, and reclaiming personal power. Robert shares practical advice on how to build stronger, more genuine relationships, and live a life true to oneself. We uncover the key to transforming trauma into personal growth and why authentic living is crucial for happiness and success.If you're ready to break free from limiting beliefs and step into your true potential, hit that like button, subscribe for more transformative conversations, and share your thoughts or questions in the comments below!Connect with Robert:Website: https://www.drglover.comMy Socials:Instagram - https://www.instagram.com/darrenlee.ksLinkedIn - https://www.linkedin.com/in/darren-lee1X - https://x.com/darren_ks(00:00) Preview and Intro (01:03) The Impact of Childhood Experiences(05:30) Overcoming Excuses and Understanding Unconscious Influences(09:16) Making the Unconscious Conscious(12:30) Handling Trauma: Victim vs. Victim Identity(15:35) Cultural Influences and Expectations(17:24) Overcoming Social Stigmas Affecting Men(21:18) The Power of Men's Groups and Safe Environments(25:52) Pursuit of Approval and Validation(30:37) Pursuing Authentic Happiness Over Material Success(35:33) Importance of Emotional Well-being(39:10) Contentment and Joy from Within(44:06) Appreciating Life and Material Possessions(46:19) Embracing the Journey and Overcoming Challenges(49:48) Personal Stories and the Importance of Health(53:42) Morning Pages and Self-Reflection(57:07) Robert Glover's Relationship and Marriage AdviceSupport the Show.

Discover the jaw-dropping experiences of a correctional officer who went undercover on the hit show "60 Days In." Uncover shocking secrets, behind-the-scenes drama, and the realities of life inside the prison system. This exclusive reveal is a must-read for fans of true crime and reality TV. Dive deep into the gritty details and untold stories that will leave you on the edge of your seat. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Mark Chauppetta: IG: https://www.instagram.com/pimarkchauppetta/ Facebook: https://www.facebook.com/mchauppetta?mibextid=LQQJ4d TikTok https://www.tiktok.com/@onthemarkpi?_t=8nwDjAr4Mk2&_r=1 Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Buy Merch: https://lockedinbrand.com Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 - Intro 00:06:17 - Undercover Hair Removal Mishap 00:12:32 - Entertaining Stories of Surveillance 00:18:45 - Investigating Infidelity and Mental Health 00:25:00 - Working as a Correctional Officer 00:30:56 - Memories of Working in a Detention Center 00:37:16 - Becoming a Private Investigator 00:43:22 - The Importance of Adapting in Business 00:49:20 - Appreciating Life and Family 00:55:21 - The Influence of Personality and Chemistry in Relationships 01:01:15 - Reality TV Shows and Being Bald 01:07:17 - Undercover in a Violent Jail 01:13:38 - Mental Breakdown and Isolation 01:19:42 - The Unexpected Fight Incident 01:25:52 - Getting in the Ring: My Experience with Wrestling and Fighting 01:31:55 - A Crazy Career Journey 01:38:09 - Travel is back Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we explore the transformative power of gratitude.Discover how taking just a few minutes each day to acknowledge the good in your life can shift your perspective, attract more abundance, and infuse your world with positive magick.Join us as we explore the art of crafting a daily gratitude practice that will leave you feeling uplifted, empowered, and connected to the wonders of the universe.Check out the Outrageous Gratitude Journal: Fuel Your Fire and Embody Your MagickAvailable on Amazon Amazon.co.uk Amazon.com-- -- -- -- -- -- -- --Deepen into Your Five-Minutes of Magick experiencewww.FiveMinutesOfMagick.com1: Get The Five-Minutes of Magick JournalA Daily Diary of Enchantment' to transform your world in just a few moments each day.Available on Amazon:Amazon UKAmazon US2: Download the A Pinch of Magick AppStep into the realm of the extraordinary with 'A Pinch of Magick', your pocket-sized portal to enchantment.Download for free at the App StoreDownload for free at the Play Store3: Join Our Magickal CommunityExplore your magick and power in a safe, fun and supportive space.Join us in our Facebook Community

We all heard it straight from Ferris Bueller when we were younger, but in this phase of life, we're fully comprehending what he meant.  Life does indeed move pretty fast and if you blink, you could miss it.That's why tools like goal setting and mid-year goal check ins are so important for making the most of our life now that the kids are grown, and these tools are the focus of this week's episode of Life after Kids. We share personal experiences and highlight the importance of appreciating the highs and lows in life. This segues into a discussion about the need for periodically checking in on our goals rather than waiting for the end of the year to ensure we're making the most of our next chapter.Key Takeaways:Three R Framework: Recap, Reflect, Recommit as a strategy for effective goal check-ins.Celebrating Wins: Importance of acknowledging successes and progress to maintain motivation.Flexibility: Allowing for goal adjustments based on changing priorities and life circumstances.Integration into Daily Life: Practical tips for incorporating goals into daily routines.Family Involvement: Encouraging discussions around goals with family for shared growth and accountability.Dive with us into the structure and benefits of The Life after Kids Goals Framework, designed specifically for moms in midlife. Learn more about regular goal check-ins, such as quarterly or mid-year, to keep on track, stay engaged with your goals and continue making progress throughout the year. Listen to the full episode of Life after Kids for personal insights and practical tips to ensure that you are equipped to create and maintain a meaningful life now that your kids are grown.Don't forget to set some goals that scare you a little bit. If it doesn't scare you, it's probably not big enough!RESOURCES:The Life after Kids Goals FrameworkRoadmap To A Midyear Check-inTaking Risks in Midlife PodcastTimestamp Summary | 0:00  | Overcoming Illness and Appreciating Life's Highs and Lows | 1:48  | Effective Goal Setting and Mid-Year Check-Ins | 5:53  | Creative Ways to Display and Use Goal Frameworks | 6:53  | The Importance of Setting and Checking Goals for Personal Growth | 13:38  | Reconnecting with Your Partner Through Goal Setting | 16:37  | The Importance of Setting Fun Goals Like Attending Concerts | 17:53  | Perception of Time and Aging | 19:25  | Finding Urgency and Purpose in Life Goals | 20:05  | Mid-Year Goal Check-In Using Recap, Reflect, Recommit Framework | 23:41  | Mid-Year Check-In: Celebrating Successes and Reflecting on Growth | 26:34  | Recap, Reflect, and Recommit to Your Goals Mid-Year | 28:31  | Embracing Flexibility and Grace in Achieving Goals | 29:22  | Setting Scary Goals and Stepping Out of Your Comfort Zone Enjoy the show, and we hope you learn a little bit more about living a fulfilling, vibrant, and meaningful Life after Kids! If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend. Making tomorrow even better than today, Dr. Brooke and Dr. Lynne PS... Don't forget to follow us! Instagram Facebook Tik Tok

Prayer for Appreciating Life for her Daily Spiritual Espresso published on May 15, 2024 which you can access here: https://powerofloveministry.net/2024/05/appreciating-sameness/ Learn more about your ad choices. Visit megaphone.fm/adchoices

From Brain Injury to Breakthrough: Dan MacQueen's Resilient PathOvercoming Trauma and Embracing Resilience with Dan McQueenIn this episode of the Walk in Victory Podcast, host NaRon Tillman sits down with Dan McQueen, a keynote speaker from Vancouver, BC, Canada, who shares his extraordinary journey of recovery after a traumatic brain injury. McQueen discusses the challenges he faced, including overcoming head trauma, relearning basic functions, and the pivotal moments that shaped his recovery process. He emphasizes the importance of perspective, mindset, and resilience throughout his journey. McQueen also delves into his daily routines that contribute to his success and the lessons learned from his experiences. The conversation provides valuable insights into overcoming adversity, the power of perspective, and how to walk towards victory even in the face of significant challenges.Time Line00:00 Welcome to Walk in Victory Podcast00:46 Introducing Today's Inspirational Guest01:13 Dan McQueen's Journey Through Traumatic Brain Injury04:12 The Harrowing Day of Dan's Brain Injury08:33 The Fight for Recovery: Rehabilitation and Resilience15:25 Lessons Learned and Moving Forward17:12 A Shift in Perspective: From Worst to Best17:42 The Power of Mindset and Perspective18:06 Finding Your Compass: Mindset, Perspective, and Hacks19:28 Building a Routine for Success20:17 Exploring Different Meditation Techniques23:20 The Journey of Public Speaking and Storytelling26:02 The Impact of Sharing Personal Stories29:04 Appreciating Life's Simple Pleasures30:16 Creative Inspiration and Building Art for Yourself31:31 Closing Thoughts: The Value of Stories and Taking ActionBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

I told my wife on my birthday, "So I started writing 41 little thoughts and observations about life that I've learned so far."   "I think I'm going to post them on Facebook because surely everyone wants to read them, right??"   She replied, and I paraphrase,   "If only I had your confidence, Kyle!"   Well, I wrote them and I thought I would read them to you and share some additional thoughts on a few of them.   Here are FORTY ONE (41) little thoughts about life from my 41 trips around the sun!   -----   Click here to learn more about JobTread! ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 1,700 remodelers. Visit RemodelersOnTheRise.com today and take your remodeling business to new heights! -----   Takeaways Honesty is a good starting point for personal growth and healing. Having a strong foundation in faith can guide and shape one's life. Pursuing work that you love can bring energy and fulfillment. Finding ways to tap into hustle and energy can lead to increased productivity. Curating your heart and focusing on what you love can shape your character and actions. Building and maintaining meaningful relationships is important for personal growth and happiness. Taking time to serve others can bring joy and fulfillment. Appreciating life and loved ones and pursuing personal goals can lead to a fulfilling and purposeful life. -----   Chapters 00:00 - Introduction and Purpose 02:02 - Life Lessons 06:25 - Faith and Church 09:57 - Marriage and Relationships 11:26 - Personal Growth and Self-Improvement 14:12 - Parenting 16:35 - Social Media and Comparison 17:32 - Service and Community 18:02 - Curating Your Heart 19:01 - Making Connections  20:55 - Personal Growth and Reflection 22:23 - Appreciating Life and Loved Ones 23:20 - Bucket List and Taking Action 24:20 - Conclusion  

In this episode, we discuss the power of reflecting and learning from the past, the importance of connection and love, and the beauty of expanding our perspective. We discuss how easy it is to live life disconnected from reality and miss out on what's happening right in front of us. Discover how truth and clarity can help us to fully appreciate the richness of our lives without taking it for granted, making the most of our existence. Support the growth of Life Unpotted, visit ⁠⁠⁠⁠⁠⁠livelifeunpotted.com/donate⁠⁠⁠⁠⁠ Register for the weekly ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Community Zoom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Writing and reflections on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠

Episode #303. Two years ago, Axel Schurawlow was finishing his fifth round of chemotherapy. Today, he sits down with me to share the lessons he's learned from staring death in the face. From reckoning with the delicate nature of our existence to making the most of the time we have left, Axel has a lot to teach about reframing your mindset to live a full life. You'll learn about what it's like to hear that you have five days left to live, and how Axel found the strength to fight. Axel explains how your life will change when you lean on the people you love, set goals, and step out of the victim mentality. Regardless of whether you've lived a fulfilling life or are just getting started, Axel's perspective on life might just change yours. Specifically, we discuss: Intro (00:00) Understanding Cancer Diagnosis: Immediate Reactions (01:33) How to Stay Motivated During Recovery (06:52) The Importance of Therapy and Support from Loved Ones (11:28) How a Life-Threatening Diagnosis Can Teach You About Fear and Purpose (19:17) How Do Relationships Contribute to Healing and Growth? (25:53) Why Gratitude and Perspective Matter in Appreciating Life (30:26) Re-evaluating Life's Priorities After a Major Health Scare (37:43) Setting Goals for Health Recovery: Axel Schura's Journey (43:03) The Role of Love and Connection in Leading a Fulfilling Life (51:05) Axel Schura on Embracing Responsibility After Beating Cancer (57:16) The Benefits of Positive Reframing and Taking Self-Responsibility (01:01:33) Building Resilience: How to Overcome Life's Difficult Moments (01:09:50) Nutritional Guidance During Cancer Treatment (01:19:30) Addressing Fertility and Planning for Family After Treatment (01:26:00) Hope and Perseverance: Key Takeaways from Axel Schura's Experience (01:32:33) Connect with Axel and learn more about his story on Instagram, YouTube, through his website, and podcast. Axel is offering The Proof's listeners three months of free access to his online community. To claim, just send a direct message with the keyword “SIMON” to Axel on Instagram. Sponsors: If you want to improve your health, you need to measure where you're currently at. InsideTracker analyses up to 48 blood biomarkers including ApoB, LDL, HDL, A1C, and more before giving you advice to optimise your health. Get a 20% discount on your first order at insidetracker.com/simon. Eimele Essential 8 is a comprehensive multivitamin that is scientifically formulated to complement your plant-rich diet, increase and sustain your energy, support the immune system, as well as heart and brain health. Head to Eimele.com and use code SIMON at checkout for 10% off your first order. Whoop, the most advanced fitness and health wearable available. Your personalised fitness and health coach to recover faster, sleep better, and train smarter. Claim your first month free on join.whoop.com/simon. Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube or listen on Apple/Spotify Connect with me on Instagram, Twitter, and Facebook Nourish your gut with my Plant-Based Ferments Guide Download my complimentary Two-Week Meal Plan and high protein Plant Performance recipe book

Carl Grant III lives in Austin, TX and is the married father of five adult children. He's the Author of “How to Live the Abundant Life,” available on Amazon and Barnes and Noble. Carl is CEO of Capital Raise and Connexa Holdings, LLC, is Chairman of Cationic Mineral Formulations, Inc., and is a partner in Super Connector, LLC. Previously, Carl served as global head of business development for Cooley, during which the firm's annual revenue grew from $310M to over $2B. He was the first business development hire at PricewaterhouseCoopers where he grew revenue 33% in his market. He is the founder of the SxSW Sunday Service and the High Tech Prayer Breakfast – DC Metro, Inc. Takeaways Utilizing the workplace as a form of ministry can have a powerful impact on others and create a positive work environment. Incorporating biblical teachings into business practices, such as treating people with respect and being a servant leader, can lead to success. Trusting God with finances and giving generously can lead to unexpected blessings and provision. Balancing priorities of faith, family, fitness, and work is essential for a fulfilling and purposeful life. TIMESTAMPS: Chapters 00:00 Introduction and Background 01:05 Realizing the Mission to Use the Workplace as Ministry 03:12 Starting the High Tech Prayer Breakfast 04:33 Trusting God with Finances and Giving 08:16 Balancing Priorities: Faith, Family, Fitness, and Work 36:40 Impact of Wife and Favorite Qualities 39:26 A Terrifying Moment 41:02 Appreciating Life 41:38 Taking Precautions 42:09 A Meaningful Conversation 44:46 The Path of a Connector 45:52 Claiming God's Promises 46:21 Inspiring Faith 47:08 Connecting and Staying in Touch Order some merch, Iconic Luxury Streetwear: https://www.iconicluxurystreetwear.com/ Podcast & Content Creation Course: https://tanakatava.gumroad.com/l/LVySW The Download (Keys & Codes) - Newsletter featuring previous episodes of Iconic Conversations and musings of my mind: https://tanakatava.substack.com/https://tanakatava.substack.com/ Book a FREE consulting call to discuss your creative strategy or business idea: https://calendly.com/tanakatava/tava-consulting-20-minute-meeting Listen to this podcast (but in audio form): Listen to Podcast GUEST: Carl Grant III

In this conversation, Brandon Shindo, CEO of  @kandbtherapy  shares his personal and professional growth journey. He discusses overcoming burnout, finding balance, and the necessary steps he took to achieve a thriving private practice and a healthy relationship. Brandon reflects on the influence of his Japanese American heritage and the lessons he learned from his elders. He also explores the concept of healthy masculinity and the importance of listening and understanding in relationships. Brandon offers advice on navigating difficult relationships and finding love after experiencing setbacks. In this conversation, Brandon reflects on the lessons he learned from his grandmother and how her death impacted his life. Takeaways - Overcoming burnout and finding balance is essential for personal and professional growth. Seeking help and being vulnerable are crucial steps in achieving a healthy work-life balance. - Cultural influences shape our work ethic and understanding of masculinity. - Finding peace and safety in relationships requires active listening and understanding. - Lessons from difficult relationships can lead to personal growth and the ability to find healthy love. Time Stamps 00:00 Introduction and Favorite Movie 00:42 Personal and Professional Growth 02:21 Overcoming Burnout and Finding Balance 03:23 Lessons from Early Career 04:22 Seeking Help and Vulnerability 05:51 Shifting Priorities and Finding Balance 06:54 Lessons from Elders and Changing Mindset 08:48 Taking Care of Family and Reprioritizing 09:48 Appreciating Life and Embracing Vulnerability 11:06 Cultural Influence on Work Ethic 12:35 Lessons from Japanese American Heritage 16:06 Lessons from Japanese Elders 17:06 Balancing Masculine and Feminine Traits 19:23 Defining Healthy Masculinity 21:30 Finding Peace and Safety in Relationships 23:33 Lessons from Manipulative Relationships 26:02 Navigating Healthy Relationships 28:44 Generosity and Kindness in Relationships 31:43 Finding Love After Difficult Relationships 34:56 Lessons from Adversity 36:17 Lessons from Brandon's Grandma 37:10 Maladaptive Coping

Summary In this conversation, Angela Hussey discusses her journey of accepting a new path in life and the challenges she has faced. She shares her bucket list item of building a home for a family in need and her various roles as a nurse, stay-at-home mom, and soon-to-be homeschooling teacher. Angela emphasizes the importance of integrity as a core value and reflects on the adversity she has experienced, including the loss of a loved one. She highlights the significance of cherishing time with her children and nurturing her own spirit. Angela also discusses her dream job, incorporating her personality into motherhood, and the importance of being true to oneself and trusting in God. Takeaways Embrace change and be open to new paths in life. Integrity is a core value that guides decision-making and actions. Adversity can lead to personal growth and the development of empathy and compassion. Cherish time with loved ones and make the most of every moment. Nurture your own spirit and prioritize self-care. Accept and appreciate differences in others and avoid judgment. Motherhood is a journey of trial and error, and each child is unique. Chapters 00:00 Introduction and Background 01:14 Bucket List and Dreams 02:39 Roles and Responsibilities 03:06 Core Values 04:01 Adversity and Challenges 05:54 Appreciating Life and Cherishing Time 06:24 Personal Growth and Spirituality 07:53 Dream Job 08:46 Incorporating Personality into Motherhood 09:14 Takeaways 13:26 Mantra and Change 16:22 Being True to Yourself and Trusting God 18:42 Husband's Blog and Health 20:05 Accepting Differences and Not Judging 21:28 Motherhood Advice and Trial and Error 22:14 Conclusion

18-year-old Josh Anslow has set the mountain biking world alight with his positive mindset and all-around excited energy, making us all stop and really appreciate everything we have right in front of us. Even after not achieving his goal of qualifying at the first round in Lenzerhide, Switzerland he was still visually over the mood just to be a part of the world cups, while also pushing himself in the process. Joshy shows us all that we don't have to win to actually "win" and if you look a little closer at what you do have you will realize you have been winning the whole time. We sat down in Snowshoe a couple of days before my accident to have a chat about how Josh had managed to get himself to the other side of the world racing bikes and how it's been going so far. Enjoy! Instagram: https://www.instagram.com/joshy_frotha/ This episode is brought to you by Athletic Greens. If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to http://athleticgreens.com/offtrack

In this episode, I am sharing some big and small things that I didn't notice as much in those moments but that have made me happy. The episode is about noticing little things and feeling grateful for them. Join me in this sweet feel-good solo and let's appreciate the magic of everyday life.Shownotes- https://maitrisconfetti.com/122/Support the Podcast- https://www.buymeacoffee.com/maitrivermaConnect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/ Email me- littlefixespodcast@gmail.comDisclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.Music Credit- Epidemic Sound

This week's episode is really special to us! B.Simone and Megan Ashley are joined by a group of cherished individuals—our close friends (Ernestine, Leticia, Shekinah, and Brii Renee) as we come together to honor and celebrate the extraordinary life of our beloved friend, wife, mother, boss, and an embodiment of pure positivity, Ms. Jacky Oh. In this episode, we share stories about Jacky, explore the stages of grief, tackle the complexities of guilt, and provide insights on navigating this transformative new chapter in our lives.Other topics you will hear:-Embracing Vulnerability-Navigating Loss-Cherishing the Life You Live -How to keep the memory alive -Nurturing Meaningful Friendships-Celebrating your differences -Appreciating Life's Blessings-Coping with Tragedy-Society's Expectations of Grief-Be intentional-Prioritizing Your Commitment to GodText us at (404) 962- 0605 we'll really text you back!!!! Thank you to our sponsors:Tampax We want to motive you to use Tampax Tampons so you don't have to limit yourself during your period .Try Tampax today visit https://tampax.com/en-us/ or wherever supplies are sold.Dove Dove wants you to have the freedom to wear your hair however you want Try the Dove Crown Collection Today!American ExpressAMEX makes it so easy for every day live to feel like something exciting American Express, Don't Live Life Without It you're a member when every trip is worth taking!Connect with us: @KnowForsurePod @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you afraid of dying? Is it something you even think about? What if there's an emergency, and you don't have a choice…do you want to be on ventilators, tubed up and kept alive no matter what? And what about your parents, family, etc…do you talk about death, or is it hidden away? Yes, these are hard questions, but they are critical ones!Thankfully, in today's episode, Dr Gary Shlifer, our first ever return guest, is back for a practical, inspiring conversation about the inevitable end facing us all. So, if you're ready to feel empowered and informed about your choices and response-ability when it comes to death and dying, this episode is for you!Welcome to We Are Already Free, the podcast empowering down-to-earth seekers to embody authenticity and be the change. I'm Nathan Maingard, empowering wordsmith and transformational guide. If you are done with being trapped in the drama loop of doomscrolling and hopelessness; if you're ready to live a meaningful life with people who celebrate your sovereignty, then join us as we release limiting beliefs to embrace the freedom within.Dr. Gary Shlifer is the founder of Evolve Healthcare, a private medical practice in Los Angeles that focuses on disease prevention and lifestyle optimisation. He specializes in preventative care, nutrition/metabolism, and anti-aging medicine. Dr. Shlifer is also a co-founder of SAPIEN, an organization focused on promoting health education and advancing health information technology. His professional affiliations include Regal Medical Group, InMode Medical Aesthetics, and the American College of Physicians. Dr. Shlifer is passionate about promoting healthy living, eating, and lifestyle practices, and he has experience with hospital inpatient medicine to help prevent and cure disease for his patients. He also has deep personal experience with hospice care, and is actively supporting initiatives to empower people to be more empowered in navigating these challenging life experiences.In this episode, Dr Gary Shlifer shares:Why having the awareness and experience of death is the great equaliser and can bring us all togetherHow to develop the skills and maturity required to process death and live life fullyWhy death should be a part of everyone's lifeHow to make empowered decisions about end of life careWhy so many people in healthcare choose the DNR (do not resuscitate) option for themselves in an emergencyWhy Dr Gary thinks assisted suicide should be an option, and the practicalities around thatNear the end, Gary shares a deeply moving story about the power of having, or giving up, responsibility for our lives… (this is a super important one for any people pleasers out there)…heaps more…Links to Gary and other Things:Dr Gary Shlifer on InstagramEvolve HealthcareStudy on Dying in AmericaStudy on Psiocybin in terminal patients with a fear of dyingVIDEO: Ayd Rand - Objectivism in under two minutesBecome a member on Patreon for bonuses, shoutouts, and more:Patrons get bonuses!Become a Patreon member: Access the BONUS video with Dr Gary Shlifer, where he shares his surprising advice for nutrition and lifestyle in end of life patientsPodcast shoutoutSupport podcast productionChat with listeners in a...

George a.k.a Edmond Dantès joins the boys and gives us insight on what the world of drummer/entertainer looks like and his experience when performing at Kodes brothers wedding. Kode talk about their passion for collecting figures, cards and all kinds of pop culture related items. George tells us about the drama within his industry and dives deep into his mental health in the past and present and his journey to appreciating life.

Thank the people around you for just being who they are. Your appreciation for them will matter to them AND you.Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Chayei Sarah- Appreciating Life From Death

In this episode, we take inspiration from our furry friends on how to disconnect from our everyday thoughts and appreciate the beauty of the moment.

This may seem corny but it's the most serious issue we can discuss. And that's appreciating the here and now. And what happens when it's over.

In this episode, I'm joined by Wulf Trigo. Wulf is a public speaker, top financial strategist, infinite banking specialist, immigrant, and top-ranked personal producer in his organization 3 years in a row. Tune in as we recount Wulf's immigration story and the hard lessons he learned going from well-off to homeless almost overnight after his father left his family. Wulf is wise beyond his years. Beyond revealing the lesser-known wealth strategies that the rich use, he will leave you with several profound lessons that will change the way you think about health, wealth, and purpose. Inside The Episode:How the wealthy use infinite banking instead of traditional retirement plansThe 3 main things that wealthy people invest inHow almost everyone who does something wrong thinks they're rightWhy it's almost impossible get wealthy with 401KsHow to forgive and even be grateful for those who have wronged youWhy financial success without good health is essentially worthlessThe 3 types of goals and which type will change your lifeWant More Not Most People? - Ways To Get Involved/Stay ConnectedJoin The Not Most People AllianceFollow Not Most People On InstagramSubscribe & Turn On New Episode Notifications Connect With WulfConnect withWulf On InstagramWulf's LinksWant To Show Your Support?Leave A Review  On iTunesLeave A Review On AudibleConnect With BradleyBradley's InstagramSupport the show

In today's episode Andy and Jonas sat down with Michelle Steinke-Baumgard. As an author, speaker, fitness coach, mother, and remarried widow, Michelle is on a mission to help people live a full, fit, and intentional life beyond life's hardest moments. After losing her husband Mitch in 2009, Michelle used exercise to work through her grief and found it to be so powerful that she eventually quit her corporate job and become a full-time fitness coach. Since then, Michelle went on to write the quintessential book on healing through exercise, Healthy Healing: A Guide to Working Out Grief. As part of her work, Michelle also leads groups on adventures that test and push people outside their comfort zone, expanding their perspective of the world and of themselves, while also helping them to truly live life to the fullest. Michelle also gives back to the community in a big way, through her nonprofit, Live the List. This organization helps widows and widowers complete bucket list dreams to honor their late spouse while also moving boldly into their future. Check out this episode of It's the Climb to hear the whole story. OFFER Share the experience with your team and the community you serve with a professional development workshop or keynote address by Andy and Jonas. Visit ItsTheClimbPodcast.com to learn more about the available leadership and team building programs. SPONSORS Kuju Coffee: A quality cup of coffee at home or on-the-go. Visit kujucoffee.com and use the discount code KUJU20 at checkout to receive 20% off you order. Icaro Yerba Maté: Artfully brewed tea providing you with plant-based energy and antioxidants. Visit icarotea.com and use the discount code ICAROTEA at checkout to receive 15% off you order. CONNECT WITH THE HOSTS Andrew Buerger: andrew@andrewbuerger.com | www.andrewbuerger.com Jonas Cain: jonas@hashtagpositivity.com | www.hashtagpositivity.com Podcast Website: www.itstheclimbpodcast.com CONNECT WITH THE GUEST Michelle Steinke: michelle@onefitwidow.com | www.onefitwidow.com Get Michelle's book, Healthy Healing: A Guide to Working Out Grief https://www.amazon.com/Healthy-Healing-Working-Exercise-Endorphins/dp/0062656031 Michelle's Book Recommendation: The Untethered Soul by Michael A. Singer https://www.amazon.com/Untethered-Soul-Journey-beyond-Yourself/dp/1458727378/ MUSIC "Hero's Ascent" by Chris Haugen “Jindupe” by Lauren Duski TAGS #itstheclimb #mountainclimbing #mountaineering #passion #positivity #fascination #inspiration #motivation #affirmation #joy #grief #healing

Oftentimes, we get so accustomed to our daily routine that we forget to enjoy life. We forget to appreciate some of the finer things. We spend so much time trying to better ourselves or better our situations that we don't remember to appreciate the current situation. Take time to enjoy life and enjoy how far you have come! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ira-hughley-iii/support

We've talked before about the concept of disconnection as a means of staying grounded and enjoying our surroundings. Not just binging Netflix, but really engaging in some fulfilling pastime. One of Eli's favorite practices is taking a "Week of Disconnection" every few months (see episode 65!), but here he examines the topic from a daily perspective. Ultimately, all these discussions on disconnection come back to one key question: "How do I become more in the world and less in myself?"

Have you ever lost something and then started to appreciate what you had? Do we take all the goodness in our lives for granted? In this episode Shlomo discusses how his loss of smell helped him appreciate the "small miracles" in life. Subscribe to Positive Perspectives by Shlomo. Two minutes to a happier life. For questions or comments please email RabbiShlomoKohn@gmail.com.To listen to Shlomo's other podcast on Pirkei Avos (Ethics of the Fathers) use this link-https://the-pirkei-avos-podcast.castos.com/

My guest today is Erin Clemen who experienced thyroid cancer at age 29 with having such a young family. Erin shares her favorite quote “We don't know how strong we are until being strong is the only choice we have” and how she dug into that during her diagnosis and treatment and able to celebrate her 5 year anniversary this summer! Erin appreciates a 2nd chance with life and gives wonderful advice 1. Surround yourself with with those who make you a better person! 2. Its ok to say no to things! 3. Enjoy life! 4. Be happy you are here! This is also a great reminder to be your own advocate for your health and if you have a bump or lump or something that doesn't feel or look right, listen to what your gut is telling you and get it checked out! Thank you for listening and be sure to check out my website www.chooseyourjourney.co to hear other episodes of inspiration!

Rants about: Bruce Lee, Culture, Appreciating Life, Honkeys, My Grandpa Dying, Season Passes For Online Games... Ups and Downs.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Karma Tensum was born in Tibet and escaped to India with his family at a very young age, fleeing the violent Chinese Occupation of Tibet in 1959. Thanks to the educational sponsorship program setup by The Dalai Lama, and the kindness of individuals who participated in this program, Karma was able to attend Wynberg-Allen School, Mussoorie—one of the top schools in India—which set him on a track to pursue higher education and teaching.In 1994, he won a Fulbright Scholarship and got his Master's from Harvard Graduate School with a concentration in International Education. As a leading Tibetan educationalist, Karma was a member of the first Tibetan National Education Policy Committee that helped to draft the inaugural policy document for Tibetan education in exile.Karma has dedicated his life to Tibetan children in various capacities—as a teacher, administrator, planner and fundraiser in both Dharamsala and Clement Town, India. It was here that he met India Supera, founder of the Feathered Pipe Ranch, and developed a lifelong friendship that led to many good works, including the founding of the Tibetan Children's Education Foundation.For 18 years, Karma has lived in Montana and worked as the executive director of TCEF, a nonprofit that runs scholarships programs similar to the one that put him through school and funds projects to preserve Tibetan culture and arts.This is a nostalgic conversation filled with the miracles of his life. He reflects on how he's been able to stay grounded in his Tibetan spirituality and heritage despite having lived outside of his native country for all but the first three years of his life.We explore the meaning of the word home; discuss the ways that indigenous wisdom and ancient traditions like Buddhism can teach us about healing, the arts, and the importance of strengthening the muscle of the heart; and how it's possible to hold pain and gratitude in the palm of the same hand--the heartache of being forced out of his homeland yet staying open to receive the blessings that have touched his life.Tibetan Children's Education FoundationSupport the show (https://featheredpipe.com/gratitude/)

Kendall Urie creator behind @ilmlmoments's instagram page joins me to talk about how to appreciate life's little moments that bring us true joy. These moments we need to savor, enjoy and recognize. Don't let life pass you by. Recognize, and appreciate the moments you love in life, take a mental note. We discuss how to do this, and flip negative thinking about our own lives and create the life we truly crave. Follow us! Instagram: @steeletheday @ilmlmoments Tiktok : @steeletheday @ilmlmoments

In this episode you'll hear the story of Ryan Chen. Ryan would experience what many would call their worst fear. During a snowboarding trip he would over-rotate and fall during a jump, leaving him paralyzed from the waist down. Listen to Ryan's depiction of how he handled this event, and eventually rebounded to the success […]

In this episode you'll hear the story of Ryan Chen. Ryan would experience what many would call their worst fear. During a snowboarding trip he would over-rotate and fall during a jump, leaving him paralyzed from the waist down. Listen to Ryan's depiction of how he handled this event, and eventually rebounded to the success […]

Chris Guillebeau shares his thoughts on the land of too much. Episode 1162: The Land of Too Much by Chris Guillebeau on Appreciating Life & How To Be More Grateful Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attendance. Chris is also the founder of Pioneer Nation, Unconventional Guides, the Travel Hacking Cartel, and numerous other projects. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he visited every country in the world (193 in total) before his 35th birthday. The original post is located here: https://chrisguillebeau.com/the-land-of-too-much/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Guillebeau shares his thoughts on the land of too much. Episode 1162: The Land of Too Much by Chris Guillebeau on Appreciating Life & How To Be More Grateful Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attendance. Chris is also the founder of Pioneer Nation, Unconventional Guides, the Travel Hacking Cartel, and numerous other projects. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he visited every country in the world (193 in total) before his 35th birthday. The original post is located here: https://chrisguillebeau.com/the-land-of-too-much/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In celebration of turning 50 years old, Dr. Mosley invites us all to appreciate and celebrate life. In this broadcast, Dr. Mosley expresses his joys in turning 50 and passes that motivational energy along to the listeners as he gives insightful readings. As you listen, you will be inspired to answer the question, "What do you appreciate most about life," and in doing so you will begin to attract more of the same into your physical experience. Get ready for love, laughter, and insight as we celebrate life on "Your Spiritual GPS to Success" with your Intuitive Life Coach, Dr. Michael Mosley!

BDSIR NETWORK Presents: A special edition of J.A.M.M.S. #WeCanEditThatOut! Hosted by Sensational Jo, Mr NXT, Grant Body-P! Cereal Killer. Shadfather Special guest; Preston City Wrestling Champion - Iestyn Rees! He speaks to us about his career,  how he feels about the UK wrestling scene, his shoe game and more! PLUS! New segment - B!TCH OF THE WEEK by Cereal Killer! PROMO OF THE WEEK - Ultimate Warrior on Appreciating Life! GET IN THE CHAIR AWARD - Trisha Paytas - Yo Dolph - we ridin' for you man!!!! Follow us on all social media @Jammspodcast - DON'T BE A POTATO Check out Insane Championship Wrestling - http://www.insanewrestling.co.uk/ Check out Iestyn Rees website - http://iestynrees.bigcartel.com/ Follow Iestyn on all social media @Iestyn_Rees

REBROADCAST - Crystal McVea, the author of the New York Times bestseller, Waking Up in Heaven and her newest book, Chasing Heaven: What Dying Taught Me About Living joins Sister Jenna on the America Meditating Radio Show to tell her extraordinary story about her personal transformation after a near-death experience.  She explains how secrets and shame kept her in spiritual chains and recounts the awe-inspiring moments that Jesus changed her life and set her free. Crystal also speaks about her life today and the work God led her to do including ministries with the homeless community and for women who are working in the adult entertainment industries. http://www.crystalmcvea.com Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.  Download our free Pause for Peace App for Apple or Android.