Cory Cast

This week, we're thrilled to welcome James Strandell, famously known as Jimmy 2Chainz, a renowned tattooer in Syracuse, New York. Prepare to be inspired as Jimmy shares his incredible journey of trading a "comfy" corporate job for the vibrant world of tattoo artistry.In this episode, Jimmy opens up about the courage it took to pursue his true passion, detailing the challenges and triumphs of building a successful career in the Syracuse tattoo scene. Beyond the ink, we delve into another shared interest: Muay Thai and martial arts. Discover how the discipline, focus, and resilience honed in martial arts training have unexpectedly influenced his dedication and precision in tattooing.This episode is a must-listen for anyone considering a career change, passionate about art and entrepreneurship, or simply fascinated by the stories behind local Syracuse businessesInstagram: @jimmy2chainz_tat2------Find this episode on YouTube by searching for "Cory Cast"-----Don't forget to follow, rate, and subscribe!----Instagram: @Frothy_Lawson | Twitter: @FrothyLawson---Thank you to this episode's sponsors:Thur13en

Join us on the podcast this week for an insightful conversation with two of Central New York's (CNY) top-producing real estate agents: Denise Van Patten and Adrian Nugent! Discover the strategies behind their remarkable success in the competitive Central New York real estate market. Denise and Adrian pull back the curtain on how they strategically scaled their real estate business while consistently delivering top-notch customer service that keeps clients coming back.Whether you're a new real estate agent just starting your journey or an experienced agent looking to elevate your game, Denise and Adrian share invaluable advice gleaned from years of navigating the CNY housing market. Learn their secrets to building a thriving real estate business, fostering lasting client relationships, and maintaining exceptional service even during periods of rapid growth.Denise Van Patten: https://www.bhhscnyrealty.com/liverpool/denise-van-patten/cid-1034549Adrian Nugent:https://adrianjnugent.com/------Find this episode on YouTube by searching for "Cory Cast"-----Don't forget to follow, rate, and subscribe!----Instagram: @Frothy_Lawson | Twitter: @FrothyLawson---Thank you to this episode's sponsors:Thur13en

The Cory Cast: Diversifying Your Income Streams with Real Estate Mogul Alec Sessa!Are you looking to build wealth and create multiple streams of income? Then you won't want to miss this week's episode of The Cory Cast! Host Cory sits down with the incredibly dynamic Alec Sessa, a licensed NYS real estate agent and Florida real estate agent who is making waves in the property market.Alec isn't just selling homes; he's building an empire! We dive deep into his journey of investing in real estate, from acquiring his first rental property to managing a portfolio of several units. He shares invaluable insights on finding profitable investment properties, navigating the real estate market in both New York State and Florida, and the strategies he uses to maximize his returns.But Alec's entrepreneurial spirit doesn't stop there! He also runs a successful vending machine business, showcasing the power of diversifying your income beyond traditional employment. We explore how he manages these seemingly different ventures and the key principles that drive his success in both real estate investing and the vending machine industry.Alec's Instagram: @AlecSessa------Find this episode on YouTube by searching for "Cory Cast"-----Don't forget to follow, rate, and subscribe!----Instagram: @Frothy_Lawson | Twitter: @FrothyLawson---Thank you to this episode's sponsors:Thur13en

I'm still buzzing from this interview! On the latest Cory Cast, I sat down with the incredible Rob O'Connor, the brain behind Elite Gaming in Syracuse. Seriously, this place is insane! He's built this massive esports complex with rows and rows of top-tier gaming computers, a legit esports arena, and he's even created the FIRST esports teams in our local school districts.I was blown away hearing his story. We talked about how he actually scaled this whole business. Like, how do you even do that? And then he told me about pitching esports programs to the schools. Can you imagine? Trying to convince them that playing video games could lead to scholarships?And guess what? It's working! These kids are actually getting HUGE gaming scholarships. I mean, that was my dream as a kid! I love gaming and how the competitive esports have evolved over time, so this conversation was mind-blowing. We dove into the future of esports in schools, the impact of education technology, and how Rob is changing the game for young gamers.If you're into entrepreneurship, love hearing about people making their dreams a reality, or just want to learn more about the booming world of esports, you HAVE to listen to this episode. Seriously, Rob's story is super inspiring, and it's proof that sometimes, playing video games can change your life!Elite Gaming:Instagram: @elitegaming_ggFacebook: ELITE GamingWebsite: https://www.elitegaming.gg/------Find this episode on YouTube by searching for "Cory Cast"-----Don't forget to follow, rate, and subscribe!----Instagram: @Frothy_Lawson | Twitter: @FrothyLawson---Thank you to this episode's sponsors:Thur13en

In this episode of the Cory Cast, we sit down with Ryan Millard, a top-producing real estate agent in Central New York (CNY). Ryan shares his journey into the competitive CNY real estate market, revealing his best practices for success. Whether you're a seasoned agent or looking to buy or sell property in Central New York, Ryan offers valuable insights. We discuss real estate marketing strategies, client relationship building, and how to navigate the current CNY housing market. Learn how Ryan became a top real estate producer and get actionable tips for your own real estate career.Connect with Ryan:Instagram: @MovingWithMillardYouTube:  @cubcadet315  Website: ryan-millard.coldwellbankerprime.com#RealEstate #CNYRealEstate #RealEstateAgent #CentralNewYork #CoryCast #RyanMillard #MovingWithMillard #HomeBuying #HomeSelling #RealEstateTips------Find this episode on YouTube by searching for "Cory Cast"-----Don't forget to follow, rate, and subscribe!----Instagram: @Frothy_Lawson | Twitter: @FrothyLawson---Thank you to this episode's sponsors:Thur13en

This episode of the Cory Cast as I welcomes Michael Bower, the dynamic new owner of Eagle Metalcraft, a Syracuse, NY institution! For decades, Eagle Metalcraft has been a cornerstone of the local manufacturing scene, crafting countless custom metal fabrication projects. In this insightful episode, Michael shares his vision for the future of this beloved company.We delve into Michael's strategic approach to revitalizing Eagle Metalcraft, focusing on key operational improvements and business growth. Discover how he's implemented a powerful mission statement to guide the company's direction and foster a strong team culture. Learn how Michael's innovative machine layout redesign has dramatically streamlined the metal fabrication process, reducing man-hours and boosting efficiency.This episode is packed with valuable insights for business owners, entrepreneurs, and anyone interested in the future of manufacturing in Syracuse, NY. We discuss:The history and legacy of Eagle Metalcraft in the Syracuse community.Michael's transition into ownership and his initial vision for the company.The importance of a clear mission statement for driving business success.How strategic machine layout optimization can significantly reduce production costs.The challenges and rewards of modernizing a long-standing manufacturing business.The future of metal fabrication and Eagle Metalcraft's role in the industry.Small business success stories in Syracuse.Manufacturing efficiency and process improvement.Whether you're passionate about metalworking, interested in business management, or simply want to support a local Syracuse business, this episode of the Cory Cast is a must-listen!Website:https://eaglemetalcraft.com/LinkedIn:https://www.linkedin.com/in/michael-bower/------Find this episode on YouTube by searching for "Cory Cast"-----Don't forget to follow, rate, and subscribe!----Instagram: @Frothy_Lawson | Twitter: @FrothyLawson---Thank you to this episode's sponsors:Thur13en

Ever wondered what connects the grace of a triple axel with the grit of a spinning back kick? This week, we sit down with Will Rattray, an amateur Muay Thai fighter with a passion for both martial arts and…ice hockey! Will shares his journey into the world of combat sports, discussing his love for legendary fighters and how he's building his experience in the ring. We explore the surprising parallels between the discipline, strategy, and mental fortitude required for both Muay Thai and hockey. From the ice rink to the training mats, Will reveals how the lessons learned in one sport translate to success in the other. Join us for a fascinating conversation about dedication, the pursuit of growth, and the unique mindset it takes to excel in two demanding disciplines.In this episode, we discuss:- Will's early influences and what drew him to martial arts.- His experience as an amateur Muay Thai fighter and his goals for the future.- The surprising similarities between the training and mindset required for Muay Thai and ice hockey.- How the discipline and focus developed in one sport benefits his performance in the other.- Will's favorite martial artists and hockey players, and what inspires him about their journeys.Connect with Will on Instagram: @tankthefighter_------Find this episode on YouTube by searching for "Cory Cast"-----Don't forget to follow, rate, and subscribe!----Instagram: @Frothy_Lawson | Twitter: @FrothyLawson---Thank you to this episode's sponsors:Thur13en

In this episode, we sit down with Joe Moccario, a seasoned CPA and accountant at Bowers CPA & Advisors. Joe shares his valuable insights on navigating the complexities of the accounting world. We delve into his career journey, uncovering the motivations that led him to this rewarding profession. Joe offers invaluable advice for aspiring accountants, drawing upon his wealth of experience to highlight key lessons learned throughout his career. We also explore the crucial aspects of client service, emphasizing the importance of building strong relationships and providing exceptional support. Whether you're a seasoned professional, a budding entrepreneur, or simply curious about the world of finance, this episode offers valuable insights and practical advice. Check out their website: https://www.bcpllc.com/ ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

Real Estate Insights with Joe Scripa In this episode of The Cory Cast, I sit down with Joe Scripa, the Broker Owner of the Scripa Group, a full-service real estate brokerage specializing in residential, commercial, leasing, and investment properties. With years of experience in the industry, Joe shares valuable insights and expert advice on navigating the dynamic real estate market. Explore current market conditions, investment opportunities, and expert tips for homebuyers and sellers. Gain valuable insights into commercial property investment, leasing, and management strategies. Learn about different investment strategies, risk mitigation, and building a successful real estate portfolio. Discuss emerging trends, technological advancements, and how they are shaping the future of the industry. Listen Now and Gain Valuable Real Estate Knowledge! Check out their website: https://scripagroup.com/ Check out their Instagram: @TheScripaGroup ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

In this episode of the Cory Cast, I sit down with Mark Antony Jr., the VP of Operations at Mark Antony Homes, a leading luxury home builder in Central New York. We dive deep into the fascinating world of custom home construction, exploring the intricate process from initial design to final delivery. Mark Antony Jr. shares valuable insights for real estate agents looking to expand their expertise into the lucrative new construction market. Discover actionable tips and strategies to effectively partner with builders, understand the nuances of construction contracts, and navigate the unique challenges and rewards of selling new homes. We also discuss the unparalleled benefits of owning a custom-built home, from personalized design and high-quality materials to enhanced energy efficiency and increased property value. Mark Antony Jr. shares his personal journey, including his invaluable mentorship under his father and his commitment to learning every aspect of the business before ascending to his current leadership role. Whether you're a seasoned real estate professional or simply curious about the home building process, this episode offers valuable insights and inspiration. Listen now and elevate your understanding of the luxury home market in Central New York! Check out their website: https://www.markantonyhomes.com/ Check out their Instagram: @markantonyhomes.inc ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

In this episode of the Cory Cast, we delve into the world of philanthropy and nonprofit impact with Melanie Littlejohn, CEO of the Central New York Community Foundation (CNYCF). Learn how CNYCF, a leading public charity, leverages donor generosity to drive community change in Central New York. Discover how they: - Manage and grow charitable funds to maximize their impact. - Invest in community projects that address critical issues like poverty reduction, education, and healthcare. - Serve as a civic leader and convener to foster a thriving and equitable CNY region. - Address the most critical issues of our time, including social justice and environmental sustainability. Melanie shares valuable insights on the power of philanthropic giving, the importance of strategic grantmaking, and how CNYCF is working to build a brighter future for Central New York. ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

Join us on this episode of the Cory Cast as we chat with Matt VanLiew, the visionary behind Top Shelf Media. Matt is a renowned real estate photographer, videographer, and content creator who has mastered the art of capturing stunning visuals that elevate property listings. In this insightful conversation, we delve into Matt's entrepreneurial journey and explore the strategies he employed to scale his business to new heights. Discover how he recognized the pivotal moment to transition from a part-time venture to a full-time passion project. Matt's creativity and expertise in real estate content are truly inspiring. Tune in to gain valuable insights into building a successful real estate media business, from honing your craft to marketing your services effectively. Instagram: @TopShelfMediaCNY ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

In this episode, we dive deep into the world of refugee resettlement with Beth Broadway, President of Interfaith Works of Central New York, and Marwah Alobaidi, Director of Resettlement Services. Discover how Interfaith Works is making a tangible difference in the lives of refugees, providing essential support services like job placement, housing assistance, and cultural orientation. We'll explore the challenges faced by refugees as they navigate a new country and culture, and how Interfaith Works is empowering them to build a brighter future. Interfaith Works website: https://www.interfaithworkscny.org/ ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

In this episode of the Cory Cast, we sit down with Ahmeed Turner, the VP of Scholarship for the Say Yes to Syracuse program. This groundbreaking initiative provides full-ride scholarships to Syracuse City School District high schoolers, covering tuition, fees, and room and board at both two-year and four-year colleges. We delve into the program's impact on student success, the importance of mentorship, and the future of higher education. Tune in to learn more about this inspiring program and how it's transforming lives in Syracuse. ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

In the past week, I've had some guests reschedule due to conflict issues. Have no fear, I will be back next week with a new guest! Check out Dungeons & Donations coming up November 30th @ 7p!

Ever wondered what it's like to trade in a badge for a shaved ice machine? Join us as we sit down with Steve Overend, a former DEA agent and BJJ black belt who swapped the high-stakes world of law enforcement for the sweet, refreshing life of a Kona Ice food truck owner. Discover how Steve's unexpected career change came about, the challenges and rewards of running a food truck, the surprising parallels between his past and present professions, and how his BJJ skills have helped him navigate both worlds. This episode is packed with inspiring stories, valuable insights, and a whole lot of delicious shaved ice. ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

Farm-to-Table Frenzy: Navigating the Daily Grind with Richard Strub Join us as we dive deep into the culinary world with Richard Strub, the mastermind behind Eden, a Syracuse-based farm-to-table eatery. Hear about the unique challenges and rewards of sourcing fresh, local ingredients daily and adapting your menu on a dime. From seasonal shifts to unexpected supply chain hurdles, Richard shares his insights on the rollercoaster ride of running a sustainable restaurant. Discover the passion and creativity behind farm-to-table cuisine in this captivating episode. ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

Building a Thriving Senior Community: Insights from Kim Vassenelli. Join us for a fascinating conversation with Kim Vassenelli, Director of Sales & Marketing at Parkrose Estate, a vibrant senior independent living community. In this episode, Kim shares her invaluable insights on how she boosted occupancy rates, created a welcoming and engaging community, and navigated the challenges of the senior care industry. Whether you're a senior living professional, interested in senior care, or simply curious about creating a thriving community, this episode offers invaluable insights and practical advice. Don't miss it! Parkrose Estates Website: https://www.parkroseestates.com/ ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

In this episode, we dive deep into the world of mental toughness and peak performance with Kevin Seaman, author of the book The Winning Mind Set. As a renowned martial artist, coach at Cornell, mental coach, and public speaker, Kevin brings a unique perspective to the table. Join us as we explore Kevin's proven strategies and practical techniques for unlocking your full potential. Whether you're an athlete, entrepreneur, or simply looking to enhance your personal life, this episode offers invaluable insights. Website: TheWinningMindSet.com Instagram: @WinningMind ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

Kristie Carta is the owner of North Star Nutrition and Nutrition Wave. Kristie is someone that possesses no self doubt! She accomplishes what she puts her mind to. I really enjoyed learning about her path into entrepreneurship. Starting a successful a business can be tough. Kristie is consistent in her drive and ambition and genuinely cares about her customers. Instagram: Kristie | @kcartaaaa North Star Nutrition | @North_Star_Nutrition Nutrition Wave | @NutritionWaveCicero ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

Dakota Malone is the co-founder of Community Solar Authority. Dakota has gone through 5 open heart surgeries. He's a great dude that has been through a ton of stuff. His positive mindset and mental fortitude is admirable. Loved getting to know Dakota more! Community Solar Authority Website ⁠https://communitysolarauthority.com/ ⁠ Dakota Malone's LinkedIn ⁠https://www.linkedin.com/in/dakotamalone/⁠ ------ Find this episode on YouTube by searching for⁠ "Cory Cast"⁠ ----- Don't forget to follow, rate, and subscribe! ---- Instagram: ⁠@Frothy_Lawson⁠ | Twitter: ⁠@FrothyLawson⁠ --- Thank you to this episode's sponsors: Thur13en

Chris Roach & Mike Mucitelli are great friends and wonderful training partners. Since Chris bought Terrys Transmission in North Syracuse, Mike started working for him as the shop manager. We talked about all about getting into jiu jitsu together and their adventures as Mike was fighting professional MMA Chris' Instagram: @Croach4sheriff Mike's Instagram: @CrazyMikeMMA ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

Anna-Lynn Lawson has been a terrific sister to me. I was not so kind to her growing up but after our parents split our entire relationship changed. We actually became friends. Watching my sister grow up into this genuine person, as well as a great mom brings things full circle for me. Anna and I have always been able to bond over video games, music, and weird humor. I got a lucky hand of fate with a cool sister that doubled as an even better friend Instagram: @Ohheyitsmeanna ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

Franklin Fry is the passionate Executive Director of RedHouse Arts Center in Syracuse, NY. He dives into the vibrant world of community arts and cultural enrichment. Discover how RedHouse Arts Center, a prominent not-for-profit organization, enriches Central New York through its diverse programs and captivating shows. From theater productions that inspire to educational initiatives that empower. Franklin Fry shares insights into the impactful role of the arts in our community. Whether you're a local enthusiast or an arts advocate, tune in to explore how RedHouse Arts Center continues to foster creativity, collaboration, and cultural vitality. For show schedule and tickets check out their webiste! Website: theredhouse.org ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en

Antwuan Johnson is a mortgage broker for 1st Priority Mortgage Services in Central New York! I admire how he is able to balance his coaching job and his own mortgage business. The common threads might surprise you between mortgages and coaching on the field. Antwaun's passion for service trickles into his everyday life. His hustle and drive is unmatched! Antwauns Social Instagram: @apex_johnson Website: antwaunjohnson.1stprioritymortgage.com ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Jack Sherbourne is the owner and founder of Bourne Vintage. A clothing store dedicated to finding the coolest, most unique apparel they can find! It's been great seeing Jack go from a kid to a man! He's had great luck prior to opening his brick & mortar shop. Hustling and selling clothes all through social media. I respect Jack and his craft because there aren't too many people making a living, finding and flipping clothes. Check out his store Bourne Vintage in Mattydale! Facebook: @Bournevintage1 Instagram: @Bourne__Vintage Depop Shop: depop.com/jacksrack ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Lauren Sutliffe is the owner of Infinity Dance Academy in Baldwinsville NY. Her passion for dance began at a young age. She committed to dance her entire life, even throughout college. Lauren is very passionate about the art of dance and her girls. She created this wonderful, safe community for kids to explore the art of dance, no matter your experience. Contact Infinity Dance Academy Email | lauren.InfinityDance@gmail.com Facebook | facebook.com/Lauren.InfinityDance Instagram | @lauren.infinitydance ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Greg Whitehead is the founder of NaH Outpost. It started as an Etsy ship that focused on crocheting accessories and quickly grew into printing high quality D&D minis. He has such high quality stuff he prints with his our 3d printer. Really cool to see different business popping up that use 3d printing as a main source of materials. NaH Outpost Shops https://nahoutpost.com/https://www.etsy.com/shop/nahoutpost ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Joe is the owner of Unplugged Gaming! He recently purchased the store and has focused on building a positive welcoming community. From card games like Magic the Gathering to Pokemon to Yugioh, Unplugged welcomes all gamers no matter their preferred game. Joe had no experience or knowledge running a game store and jumped in head first! WHAT A BOSS! Unplugged Gaming Website: https://unpluggedgamestore.com/ ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Mike Saltzman is the owner of the video game store Voltage located here in Syracuse, NY. I met him at a RetroGameCon while he was working for his other business, Viridian Dice. They design such cool dice and have a wide selection on their website. Mike has built two successful businesses while focusing on the customer. He's a talented dude! Voltage Website: https://viridiandice.com/pages/voltage-video-games-links Viridian Dice Website: https://viridiandice.com/ Viridian Dice Instagram: @ViridianDice ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Ronda Akl is one of my favorite real estate attorneys! She is full of experience, knowledge, and kindness. Ronda and her team are able to help my client navigate the legal side of a transaction with class and style. I've always appreciated how she is able to explain complex legal things into bite size chunks. Not to mention she does a fantastic job representing my clients. I feel very fortunate I got to meet Ronda when I first got into real estate. Little did I know it would turn into a long time working relationship! Ronda's website: https://aklassociates.com/ ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Dennis Sugrue is back! ..but this time in video! Dennis makes his grand return to showcase his passion and love for teaching. Hearing how passionate he is about his students and their success, got me fired up. Love that man. Instagram: @densugruelivecom Twitter: @densugrue ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Marianne Ace Kawelo runs a spectacular real estate team at HUNT. Her journey into real estate is vastly different than others. The business is tough enough even growing up where you sell real estate. It's so much harder to build a business as an out of town transplant. Being in Syracuse a short time, she's been able to build a powerful business. Her thoughtful approach to social media and marketing has elevated her business and brought many other agents asking how she does it! Loved chatting with Marianne! Marianne Instagram: @yourrealestateace Social links: https://linktr.ee/yourrealestateace ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Jemola Addley is the co-owner of Resurectted Tattoo in Syracuse. Jemola is extremely talented and creative. His passion for creating art led him into a career he finds fulfilling and rewarding. Jemola is the salt of the earth! His passion and drive for art is contagious! His tattoos are jaw dropping! Instagram: @jemola_rt ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Nick Newcomb is a Team Balance, Tai Kai, Brazilian Jiujitsu Black Belt and a man with a heart of gold. He has this uncanny ability to pass on technique and skills in a clear and concise way. Nick never fails to help build others around him by sharing his knowledge with other martial artists or LEO's. This dude rocks. Nick's Instagram: @Newcomb.Nick ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Sean Mott is the host of the Metalcore Nerds Podcast! He talks weekly about all things pop culture. From the newest Marvel series, to the latest movie, with a dash of music in between. Sean has built this positive community! Oh, he's also a talented digital designer, and shreds the guitar in a band called Ghostship! ⁠Metalcore Nerds Podcast ⁠ ⁠Metalcore Nerds Podcast Instagram ⁠ --> @MetalcoreNerds ⁠Metalcore Nerds YouTube ⁠ --> @MetalcoreNerds ⁠Metalcore Nerds Website⁠ --> metalcorenerds.com ----- Find this episode on YouTube by searching for⁠ "Cory Cast"⁠ ----- Don't forget to follow, rate, and subscribe! ---- Instagram: ⁠@Frothy_Lawson⁠ | Twitter: ⁠@FrothyLawson⁠ --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Nancy Quigg is the matriarch of real estate in Central New York. She has had a long and successful career as a realtor in Syracuse. She is now the GSAR's 2024 President elect and shes the perfect fit. She's classy, professional, and very knowledgeable on the market. Nancy still helps customers buy and sell their property at MyTown Realty! Amazing! Nancy's Website: https://www.mytowncny.com/agents/144640-Nancy-Quigg/ Nancy's Facebook: https://www.facebook.com/nancy.quigg.7 ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Ryan McMahon is the Onondaga County Executive. I always loved how Ryan thinks from a long-term perspective of growth for Syracuse. With the help of his team, he landed Syracuse as Micron's new home for their massive chip fab center in Cicero. Something like this will grow Syracuse's population, and really change the landscape in CNY. Ryan's Website: https://mcmahonforonondagacounty.com/ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Ryan Vollmer is the owner of Edge Strength and Conditioning and he is about to open a new recovery spot! Edge Recovery is coming very soon! It was wonderful hearing how Ryan created Edge from the very beginning. He created a gym with such a warm, welcoming environment, with people from all various backgrounds. Now he aims to create a place your body can recover with tons of great equipment! Check out Edge Strength and Conditioning Instagram: https://www.instagram.com/edgesyracuse/ Facebook: https://www.facebook.com/edgesyracuse Website: https://www.edgesyracuse.com/ Find this episode on YouTube by searching for "Cory Cast" ------ Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Betsy Cusumano is the founder of the CUS Foundation (Caring for Unexpected Survivors of Suicide). After the loss of her husband she decided to create something positive in his name. I completely admire and respect the fact she wanted to help others with their loss. I could never imagine. Betsy is a wonderful human, and is becoming a positive force for others. It was honestly tough getting through this episode without getting choked up. CUS Foundation Website: ⁠https://www.thecusfoundation.org/⁠ CUS Foundation Instagram: ⁠@TheCUSFoundation⁠ If you or a loved one is suffering from thoughts of suicide please dial 988. Dungeons & Donations will be raising money during our stream on December 2nd @ 7pm. Dennis, Mike, and myself will be playing an adventure called Goblin Heist while raising money for this incredible foundation! CUS Foundation Website: https://www.thecusfoundation.org/ CUS Foundation Instagram: @TheCUSFoundation If you or a loved one is suffering from thoughts of suicide, please dial 988. Dungeons & Donations is raising money during our stream on December 2nd @ 7pm. Dennis, Mike, and myself will be playing a d&d adventure called Goblin Heist while raising money for this incredible foundation! ------- Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Maddie Kearns is a wonderful human being that came onto the podcast to talk about her job as an EMT/EMS. We even threw in some brazilian jiujitsu and how it has helped her become more comfortable and safe on the job. Thank god for people like Maddie doing the thankless job of being an EMS. Maddie's Instagram: @Maddie_Kearns ----- Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Elijah Pacini is the owner of Melo Roofing, a local Syracuse company that specializes in roofs across central New York. Elijah built a large business in the matter of 5 years. His unique approach to business and thoughtful business planning helped grow his business into the largest in Syracuse. Check out their website: https://meloroofing.com/ Facebook: https://www.facebook.com/meloroofing Instagram: https://www.instagram.com/meloroofing/ YouTube: https://www.youtube.com/@meloroofing5695 ------Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Check out the first in studio episode of the Cory Cast with my brother Mike Spuches! Been best friends with this dude since we were little dudes. Great time talking Baulders Gate 3, Dungeons and Dragons, and life! Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

RJ Ravas is the owner and founder of Canine Clarity 315. RJ is a very talented dog trainer that helps improve the owners quality of life. His mission is to provide a bit more clarity to dog owners and their relationship with their dog. He's honest, genuine, and hilarious! Canine Clarity 315: Instagram: @CanineClarity315 Facebook: Canine Clarity 315 ------- Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Detroit Boxing Company, Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Christian Klueg is the district manager for Howard Hanna in Amsterdam NY. He's been in real estate for awhile now and has amassed a wealth of knowledge! He's extremely motivating, and charismatic! Such a great podcast even if you're not into real estate. Christian's Website: https://christianklueg.howardhanna.com/ Facebook: https://www.facebook.com/christian.klueg The Miracle Morning - Amazon Link: https://a.co/d/bE2aNAd ------- Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Detroit Boxing Company, Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Elizabeth Toomey is one of the leaders at the New York Council on Problem Gambling. Gambling addiction can be draining, defeating, and tough to beat. Elizabeth and her team can help guide you to the resources you need to overcome your addiction. NYS # 1-833- HERE TO HELP (1-833 437-3864) Email: heretohelp@nycpg.org Website: https://nyproblemgamblinghelp.org Self-screening tool: https://nyproblemgamblinghelp.org/e-screener/ For local resources for trainings, outreach materials, and events call Elizabeth Toomey at: Email: etoomey@nycpg.org Phone: (315) 748-1188 ------- Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Detroit Boxing Company, Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Josh McClenon is the owner of Rapid Rivers - a disc golf supplier. I met him at the Clay Disc Golf Tournament and briefly chatted about his pop up tent. He was selling discs at the event and I thought it was such a great idea. It was so cool learning more about his business. Hes extremely motivated and a great dude! Rapid Rivers Website: Rapid-Rivers.com Facebook: Rapid Rivers Disc Golf ------- Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Detroit Boxing Company, Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Many moons ago Nate Heath and I worked together at PetSmart. Our lives have had very similar parallels since then! Recently we both got into dungeons and dragons, and we got to geek out about our love for DnD. Nate is such a genuine human. Loved being able to catch up with my homie! Nate's Instagram: @nrheath ------ Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Detroit Boxing Company, Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Since we did a birth story on Ashton, it was only right we did it for Ivy. A completely different birth. Wild to think how different they were. Brittanie is a strong, wonderful, beautiful mom. I'm super lucky to have her in my life. ------- Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Detroit Boxing Company, Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Garrett Heater is the artist director for the Covey Theater in Syracuse New York. They are coming back after a 8 year hiatus to put on a well known and loved show, CHICAGO: The Muscial. Garretts approach to making the musical an interactive and immersive experience, shows how creative he is. His passion for theater and the arts is contagious! Get your tickets for CHICAGO: The Musical at CoveyTheater.com Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Detroit Boxing Company, Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message

Allyson Kuhn is the 988 manager here in Syracuse. 988 is a free service that connects people struggling with thoughts of suicide to resources. Allyson and her team are doing powerful work. If you or a loved one are battling thoughts of depression or suicide, please dial 9-8-8. Its free and confidential! Please visit https://www.contactsyracuse.org/ for more information. You don't have to struggle alone. ------- Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sponsors: Detroit Boxing Company, Thur13en --- Send in a voice message: https://podcasters.spotify.com/pod/show/corycast/message