Podcasts about Patten

On this week's episode of The One Piece Podcast we go through One Piece Chapter 1143 “Holy Knights” with special guests Stephen Paul (translator for One Piece in Shonen Jump & Manga Plus and Mike Patten (storyboard artist, animation supervisor for “Reset”, author of The Really Good Post (premiering on BlueSky Thursday, March 27th at 8pm EST))! We also have our Piece Together segment, where we take your questions, comments, and theories. SUBSCRIBE TO US ON PATREON! You can subscribe on Patreon and get access to ad-free episodes and our 800+ episode archive, our exclusive series 4'ced to Watch 4Kids with Steve & Alex, our full-length film OPPJapan, exclusive episodes with our special guests and a lot more. 00:00:00 Introduction 00:16:24 Manga Recap: Chapter 1143; 01:32:14 Piece Together; 02:00:21 To Be Continued…! NEWS & UPDATES Want to know when One Piece is going to end? So does our man in Japan and OPLA live action series advisor Greg Werner! Check out his column “The End of One Piece,” posted exclusively by the OPP! Our video recording of the OPP at City Winery is now LIVE for patrons! You can watch our previous show from April on YouTube here! The OPP is officially British Famous! Read what Zach had to tell the good people of England about One Piece as it lands on BBC iPlayer in “One Piece: From ‘niche within a niche' to global phenomenon” by Samuel Spencer! OPLA! is back for a whole new season! Check out interviews with the cast including Aidan Scott (Helmeppo), Alexander Maniatis (Kuro), Craig Fairbrass (Zeff) and Chioma Umeala (Nojiko)! Don't miss out, subscribe at patreon.com/onepiecepodcast to get the full One Piece Podcast experience!  We have an all new series about the history of 4Kids … as told by the people who were actually there. Check out 4Kids Flashback every Wednesday! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of The One Piece Podcast we go through One Piece Chapter 1143 “Holy Knights” with special guests Stephen Paul (translator for One Piece in Shonen Jump & Manga Plus and Mike Patten (storyboard artist, animation supervisor for “Reset”, author of The Really Good Post (premiering on BlueSky Thursday, March 27th at 8pm EST))! We also have our Piece Together segment, where we take your questions, comments, and theories. SUBSCRIBE TO US ON PATREON! You can subscribe on Patreon and get access to ad-free episodes and our 800+ episode archive, our exclusive series 4'ced to Watch 4Kids with Steve & Alex, our full-length film OPPJapan, exclusive episodes with our special guests and a lot more. 00:00:00 Introduction 00:16:24 Manga Recap: Chapter 1143; 01:32:14 Piece Together; 02:00:21 To Be Continued…! NEWS & UPDATES Want to know when One Piece is going to end? So does our man in Japan and OPLA live action series advisor Greg Werner! Check out his column “The End of One Piece,” posted exclusively by the OPP! Our video recording of the OPP at City Winery is now LIVE for patrons! You can watch our previous show from April on YouTube here! The OPP is officially British Famous! Read what Zach had to tell the good people of England about One Piece as it lands on BBC iPlayer in “One Piece: From ‘niche within a niche' to global phenomenon” by Samuel Spencer! OPLA! is back for a whole new season! Check out interviews with the cast including Aidan Scott (Helmeppo), Alexander Maniatis (Kuro), Craig Fairbrass (Zeff) and Chioma Umeala (Nojiko)! Don't miss out, subscribe at patreon.com/onepiecepodcast to get the full One Piece Podcast experience!  We have an all new series about the history of 4Kids … as told by the people who were actually there. Check out 4Kids Flashback every Wednesday! Learn more about your ad choices. Visit megaphone.fm/adchoices

TR is joined by Jake Bersin to talk about the unique considerations of teaching health and PE and the ways he thinks MCP may benefit health and PE teachers. Show Notes TGFU Model of PE teaching (https://www.iphys-ed.com/blog/what-is-teaching-games-for-understanding/) Jake's Padlet "Advocacy and Education Beyond the Classroom Walls (https://padlet.com/advocacyinaction/advocacy-in-education-beyond-the-classroom-walls-kbip41fnc9nqh8y0)" MAHPERD (https://ma-hperd.org) (Massachusetts Association for Health, Physical Education, Recreation, and Dance Inc.) Insta~lesson (https://app.insta-lesson.com), by Rob Barnett Connect with Jake using his Padlet (linked above), on Bluesky, or at his website Next Level Physical Education (https://nextlevelpe.weebly.com) Learning Experiences for the Upcoming Week Want to connect with other educators of color who are creating a more student-centered learning environment? Join our monthly Shades of Excellence meetup on Monday, March 24, 7pm ET. Register here (https://modernclassrooms.zoom.us/webinar/register/WN_2SFrc5XDSYuQnATF-pU0Cw).  Join educators Monte Woodard, Alison Stone, and Suma Paidi for a live webinar where they'll share their expertise in transforming your science classroom into a dynamic, personalized learning environment on Tuesday, March 25 at 7pm ET. Register here (https://modernclassrooms.zoom.us/webinar/register/WN_7HKdQ_rXRnGnva6tdRVIvg) We have four educators presenting at Personalized Competency-Based Learning (PCBL) Summit in Layton, UT on March 26, 2025. Dr. Cindi Dunford and Stephanie Quilan are presenting on Creating a Culture of Competency in the Middle School Math Classroom and Cammie Moore and Elizabeth van Patten are presenting on Modernizing Instruction in CTE with MCP. If you're attending, make sure to stop by and say hi!  Alison Stone is presenting at NSTA 2025 in Philadelphia, PA from March 26-29 on Using a self-aced, mastery-based, blended model in the high school science classroom. If you're attending, make sure to stop by and say hi! Contact us, follow us online, and learn more: Email us questions and feedback at: podcast@modernclassrooms.org (mailto:podcast@modernclassrooms.org) Listen to this podcast on Youtube (https://www.youtube.com/playlist?list=PL1SQEZ54ptj1ZQ3bV5tEcULSyPttnifZV) Modern Classrooms: @modernclassproj (https://twitter.com/modernclassproj) on Twitter and facebook.com/modernclassproj (https://www.facebook.com/modernclassproj) Kareem: @kareemfarah23 (https://twitter.com/kareemfarah23) on Twitter Toni Rose: @classroomflex (https://twitter.com/classroomflex) on Twitter and Instagram (https://www.instagram.com/classroomflex/?hl=en) The Modern Classroom Project (https://www.modernclassrooms.org) Modern Classrooms Online Course (https://learn.modernclassrooms.org) Take our free online course, or sign up for our mentorship program to receive personalized guidance from a Modern Classrooms mentor as you implement your own modern classroom! The Modern Classrooms Podcast is edited by Zach Diamond: @zpdiamond (https://twitter.com/zpdiamond) on Twitter and Learning to Teach (https://www.learningtoteach.co/) Special Guest: Jake Bersin.

In the late 1960s, Will Patten was living in Berkeley, California, attending antiwar protests and shaking his first against capitalism and greedy businessmen.Today, at the age of 80, Patten is a true believer in capitalism and a successful businessman.He tells the story of his odyssey in a new book, “Rescuing Capitalism: Vermont Shows the Way.”Will Patten grew up on a dairy farm in southern Vermont in the 1950s. After receiving a bachelor's degree from Johns Hopkins University, Patten attended UC Berkeley to get a doctorate in history. But after participating in the Summer of Love in 1967, he dropped out of grad school and headed back to Vermont to “keep the revolution alive.” He opened a natural foods café in Rutland to serve as a gathering place for like-minded radicals. “In other words,” he writes, “I became the enemy: a businessman.” But Patten believed in a different kind of business, one that sought to bring about positive social change.A few years later, Patten met Ben Cohen and Jerry Greenfield, who wanted to use their ice cream as a vehicle for social change. Patten saw that they were kindred spirits. He opened one of the first Ben & Jerry's scoop shops, and soon became director of retail operations overseeing more than 500 scoop shops in a dozen countries. He retired from Ben & Jerry's in 2007, but quickly unretired to lead Vermont Businesses for Social Responsibility. In 2012, he unretired again to open the Hinesburg Public House, a community-supported restaurant.Patten now believes that capitalism has been hijacked by corporate profiteers. What can save it, and us? He insists that democratic capitalism, as he calls it, is the way forward, and Vermont has shown the way."(President) Ronald Reagan hijacked capitalism when he proclaimed that government was the problem, and that started a 44 year experiment in letting corporations pursue profits without caring about the earth or its inhabitants. So supply side economics is what hijacked capitalism, and it's been a disaster," said Patten.Unchecked capitalism has led to "the collapse of our environment, a very hostile climate, and the unraveling of our social fabric. We are in a severe existential crisis, and the time to fix that is getting closer and closer. We're running out of time."Why does he think that the solution to runaway capitalism is capitalism?"Capitalism is the only functioning institution there is," said Patten. "Small business is the most respected institution in the country today. I'm not saying that capitalism is going to pull us out of the ditch, but I think — and there are signs that it's beginning — that it is in their own interest to do so."Patten argues that Vermont's socially responsible businesses, including Ben & Jerry's, Gardeners Supply, and Green Mountain Power, offer a model of how business can support positive change. "The businesses that we have have always revered the environment and the and the communities and the people as much as they've revered profits." Businesses can do good not just because "it's a moral imperative, but it's also an economic imperative. They're making money finding solutions to the crises we face."What would Patten tell the '60s radical version of himself?"I would probably tell him to do what I did, which was to get into the belly of the beast and change it from the inside."

Marcy Patten of Joni and Friends New Mexico joins us to discuss the upcoming Respite Event when volunteers will take over the care of a disabled person allowing their caretakers and family members to attend to other things for a few hours.   New Mexico... The post Marcy Patten appeared first on ABQ Connect.

Harry Heliovaara and Henry Patten are the #1 doubles team on the ATP tour, having captured two of the last three major doubles titles including Wimbledon 2024 and Australian Open 2025. I spoke with them in Indian Wells a few days before the start of the BNP Paribas Open.In this conversation, we discuss their practice routines, their partnership, the state of ATP doubles, and more.Detailed breakdown of their practice sessions, including specific drills like "volleyball" for serve and return practiceStrategic approach to facing teams with singles specialists like their first-round match against Melo and ZverevComparison between their Wimbledon and Australian Open victories and the different emotional experiencesInsights into Henry's relationship with his coach, Calvin Betton, who was also on the podcast recently (below)Perspective on the current state of professional doubles and how to increase its popularity among fansDiscussion of mixed doubles format changes at the US Open and implications for the sportWatch Harry and Henry play doubles through the rest of the season on Tennis Channel Plus and Tennis TV.From this episode:Tennis Tribe Memberships (Ad Court Webinar 3/25 @1pm CT/2pm ET)Calvin Betton InterviewLearn more about Harri & follow:ATP ProfileWikipediaInstagramLearn more about Henry & follow:ATP ProfileWikipediaInstagram-----**Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox**Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more.Learn More & Sign Up Here**Other Free Doubles Content**Serve Strategy CheatsheetReturn Strategy CheatsheetServe Strategy 101 - Video Course

Chris Holman welcomes Carson Patten, Vice President, Retail Advisor, Martin Commercial Properties, and Samantha Le, Senior Associate, Retail Advisor, Martin Commercial Properties, This discussion is the third of three with Martin Commercial Properties team, and focuses on their Retail Advisory. These were the questions they cover in this conversation: Retail Advisory: Retail vacancy rates have dropped slightly despite economic pressures—what types of retail businesses are thriving, and what's driving this resilience? We've seen significant growth in build-to-suit developments. How are developers and retailers working together to create spaces that meet evolving consumer demands? With the influx of new eateries and some notable closures, how do you foresee the balance between new openings and vacancies playing out in the next year? These interviews grow out of a series of three recent reports recently released by the company. You can access them at: https://martincommercial.com/marketinsights/ . Retail '24 Market Insights: "RETAIL ‘24 Market Insights Greater Lansing Area, Michigan | H2 2024"​ The Greater Lansing Area retail market experienced significant changes in H2 2024, with the vacancy rate increasing from 13.8% in H1 2024 to 16.4%. ​ This rise was largely due to the closures of Rite Aid and Big Lots stores, which created new opportunities for smaller retailers. ​ Notable developments include Dollar Tree securing a site in Haslett, Burlington and Best Buy consolidating their leases in the West Submarket, and several popular eateries and retailers planning to open new locations across various submarkets. ​ The East Submarket, the largest retail sector in the area, saw vacancies rise to 12.8%, driven by store closures but balanced by strong leasing activity from retailers like Dollar Tree and Lansing Duck Pin. ​ The West Submarket also faced increased vacancies due to store consolidations, but it is attracting significant interest from major retailers such as Bass Pro Shops, which is set to open an 85,000 SF store in Delta Crossings. ​The North Submarket experienced a decrease in vacancies, becoming a sought-after destination with new restaurants and entertainment venues like Dave & Buster's and Cooper's Hawk Winery. Despite the South Submarket having the highest vacancy rate at 29.4%, it is witnessing a revival with new fast food establishments like Dunkin' and Wingstop. ​ Overall, the Greater Lansing retail market saw a net absorption of -216,877 SF, indicating a decrease in occupied space. ​ Martin Commercial Properties continues to provide comprehensive real estate services and market insights, helping businesses navigate the evolving retail landscape in the region. "For over 60 years, Martin Commercial Properties has provided comprehensive commercial real estate services across five core business lines: Brokerage, Property Management, Property Development, Investment and Corporate Services." » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

GGACP celebrates Women's History Month with this ENCORE of a 2017 interview with veteran stage, film and television actress Joyce Van Patten. In this episode, Joyce laughs it up with the boys and shares fond memories of working with Hollywood icons Lucille Ball, Jack Benny, Danny Kaye, Dean Martin and Peter Sellers (to name just a few). Also, Joyce dines with Vincent Price, tours with Tony Randall, treads the boards with Al Shean (!) and remembers the late, great Herb Edelman. PLUS: Mr. Big converts! Rod Serling stops by the set! Joyce praises Martin Balsam! Andy Griffith hates on Jack Lord! And Bob Denver adopts a monkey!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Please subscribe and like and share! In Part Two of the Transmuting Artificial Intelligence Collection, we are chatting with Roshmond "Sum" Patten... MC, Writer, Performer, Creative Director, AI Specialist, Researcher, Ethicist, Activist, Liberationist. Learn more and book Sum via https://campsite.bio/sumkillaWe'd like to remind our listeners that this podcast is funded by the two of us and your donations! Please help us keep our podcast going by making a donation through our PayPal link on our website: https://artivismexperts.wixsite.com/rfc-lands

Henry Patten and Harri Heliövaara join the podcast (and officially become re-occuring guests on this weeks show! Last year they shocked the tennis world and became the Wimbledon Doubles Champions just months after teaming up for the first time, and just one month ago they won yet another major title in Australia. The tandem recaps how they were able to come together and go another sensational run to glory, and explain what made the difference in that epic final match. Patten and Heliövaara also point out why the post match celebration in the early morning Melbourne hours was not what you would expect it to be, but still remains an iconic memory. The team with two major trophies also discuss how they attack the practice courts, their methods for processing losses & adversity, and why chasing the top ranking in doubles is on their radar. It's an honest and fun conversation with two players that have stormed onto to the tennis scene, becoming a great duo on the court and fast friends off of it. Hosted by Mitch Michals.

Marcy Patten of Joni and Friends New Mexico joins us to talk about Joni and Friend's upcoming respite nights- nights when volunteers help take care of people with disabilities, allowing their caretakers to take some time to attend to other things. Joni and Friends brings... The post Marcy Patten appeared first on ABQ Connect.

Super Bowl 59 was a case study in winning in the trenches as the Eagles Offensive and Defensive Lines absolutely dominated the game. That philosophy, so masterfully executed by GM Howie Roseman and crew, led to a game that seemed over in the first quarter. So we asked Former Scout and NFL Offensive Lineman all about those trenches, scouting and so much more. From his playing days in the NFL and USFL to his transition into scouting and what that took. Building the Houston Texans from scratch with David Carr and Andre Johnson to being part of the Colin Kapernick 49ers and Cam Newton Panthers. The game has changed but good people that know ball are still the best scouts. Plus - how has the spread offense changed evaluations for the OL and what is Sumer Sports. @NFL @NFLDraft @SeniorBowl @Shrine @Jaguars @Titans @Raiders @Dolphins @Colts @Giants @Jets @Browns @Patriots @Cowboys @Packers @Eagles @Chiefs @Texans @Commanders @Panthers Neil Stratton - @InsidetheLeague - Succeed In Football Rodrik David - @RightStepAdv Joel Patten Learn more about your ad choices. Visit megaphone.fm/adchoices

23 years after its emergence, the PSNI is still less than one third Catholic and the numbers attempting to join are according to the Chief Constable "below what's needed". Its latest recruitment campaign attracted a total of 3,500 applications but only 27% are perceived to be Catholic. The PSNI was born out of the Patten reforms of the old RUC but the changes which reforms brought about were painful for many who saw them as a betrayal. The controversial 50/50, Catholic / Protestant recruitment policy was seen as discrimination against Protestants. Allison Morris joins Ciarán Dunbar to explain the background of the PSNI and the current difficulties it faces. Hosted on Acast. See acast.com/privacy for more information.

Caleb Van Patten is a former platoon sergeant and combat marksmanship trainer for the Marine Corps, and currently a Firefighter with El Dorado County Fire who were assigned to the recent Eaton Fire in Los Angeles. Jaymee met Caleb moments after Caleb nearly lost his life attempting to save Jaymee's parents Altadena home, and the two became instant friends. This uncommonly vulnerable and emotionally charged episode may be the most important conversation recorded on the podcast to date: epic tales of overcoming adversity, surviving multiple losses of psychological identity, the healing power of Love and the importance of honesty in addressing trauma.  LITA PODCAST: hosted, produced and edited by Jaymee Carpenter.  Interested in Mentorship with Jaymee? email: lacee@loveistheauthor.com to set up a free consultation, or visit: www.loveistheauthor.com/mentorship GoFundMe for The Carpenter Family: www.gofund.me/15424f89 SPONSORS: RAUM GOODS (www.raumgoods.com) INDIAN LODGE ROAD (www.indianlodgeroad.com) GUAYAKI YERBA MATÉ (www.guayaki.com) www.loveistheauthor.com PLEASE $UPPORT THE SHOW: www.patreon.com/loveistheauthorpodcast INSTAGRAM:  @loveistheauthor / @unconventionalgardener CONTACT: jaymee@loveistheauthor.com

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Send us a textIf you need to tackle the chaos in your home (with some accountability), join us for Decluttering with Body Doubling HERE.ADHD Cliff's Notes:We speak with Emily King, Founder and CEO of Faye, a company that matches busy families with advisors to help manage the mental load. Emily created Faye after becoming a mother and realizing how difficult it was to keep up with her family's personal to-do's, and how little support there was for parents. Faye fills a much-needed void: providing affordable help for busy families who do not have the means to hire full-time personal assistants but benefit from fractional help—it also creates part-time gig opportunities for women to monetize a skill set they typically don't get paid for. Emily breaks down the type of work a Faye assistant can do—imagine someone who can "think like you" and act on your behalf as project manager. Here's what's on the table: Staying on top of appointments, scheduling, booking travel, coordinating activities, organizing school emails, finding and coordinating professionals like housecleaners and handymen, saving money by cancelling subscriptions you don't use, shopping around for insurance, activities, providers, etc. While Faye can help with practical solutions, the mental health component is profound: the relief of knowing someone else is carrying the burden with you can be extremely emotional. "We have been set up to fail." Modern motherhood feels like an impossible math equation. We talk about the trap of moms being expected to work full-time and juggle full schedules while also being expected to manage the mental load. We discuss the added struggles of having ADHD in addition to being a parent in this busy, digital era, including decision fatigue and executive functioning challenges. The belief that we should be able to do all of this ourselves, despite the impossible standards, is what keeps so many moms from asking for help. Emily sees a shift that is a reason for hope: more and more women are willing to say that they deserve it, they don't question it, and they are willing to outsource this type of work. Make sure you are using your energy the right way—it matters!About Emily King:Emily King is the CEO and co-founder of Faye, a service designed to help parents get more done with the help of trusted family advisors. These advisors handle everyday tasks—like scheduling appointments and organizing family travel—so moms can breathe.As a working mother herself, Emily knows firsthand how impossible the juggle can feel. Her journey to launching Faye was fueled by her own experience navigating parenthood while excelling in demanding leadership roles—like serving as VP of Growth & Digital at Blue Bottle Coffee and more than a decade across consumer tech brands like Nextdoor, Good Eggs, and LivingSocial. She lives in Ogden, Utah, with her husband, Patten, and their daughter, Vivian.Find Faye HEREMOTHER PLUS INSTAGRAM: https://www.instagram.com/mother_plus_podcast/MOTHER PLUS FACEBOOK: https://www.facebook.com/motherpluspodcastMOTHER PLUS PERMISSION SLIP: https://www.motherplusser.com/Permission-SlipMOTHER PLUS NEWSLETTER: https://www.motherplusser.com/signup-pageMOTHER PLUS BLOG: https://www.motherplusser.com/blog

È durato due set il sogno di Simone Bolelli e Andrea Vavassori di salire sul gradino più alto del podio a Melbourne nel doppio maschile. La coppia azzurra cede nella finale degli Australian Open in un match durissimo, quello giocato contro Heliovaara e Patten.

23rd January, 2025  – Martin Ramsey and Fr. Gerry McCloskey are joined by Deacon Martin Whyte and Lauren Patten and they discuss RCIA. L'articolo Chatechesis – Fr Gerry McCloskey – Deacon Martin Whyte and Lauren Patten – RCIA proviene da Radio Maria.

"Be okay with failing. Don't dwell on the failures. So when you fail, just have a little cry and then, you know, half an hour later, get back up and try again or try something new because if you do dwell you're not only going to waste time but you're probably not going to be resilient enough to keep going if the little things are getting you down" - Georgia Patten, Founder & CEO of Bored.George & ZM Podcaster. Join me for an inspiring chat with Georgia Patten, the founder and CEO of Bored.George, a luxury sunglasses brand all about celebrating self-expression and originality. We dive into Georgia's entrepreneurial journey, unpacking the highs and challenges of blending personal identity with business and tackling the impact of tall poppy syndrome.Georgia shares her thoughts on how a bit of naivety can be an entrepreneur's secret weapon, the evolution of her personal brand, and her leap into podcasting with Board to Boss as part of the ZM podcast network on iHeart Radio. We also explore the emotional rollercoaster of running a business, the power of a supportive team, and the joy of connecting through storytelling.Georgia also reflects on her podcasting experience—nailing interviews, learning from her first season, and the importance of relatable business stories. Plus, she shares her take on high performance and the personal connection music brings to both life and business. This conversation is packed with heartfelt advice and inspiration for entrepreneurs and their cheer squads alike!Listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts. #business #entrepreneur #success #leadership #brand #sunglasses #luxury #designer #podcast #zm #iheartradio #2025 #celebrate #confidence #learning #newzealand #aotearoa #mentalperformance #tallpoppytalk #mentalhealthmatters #quote #fyp #2025

Micaela “Mickey” Costanzo was a 16-year-old from West Wendover, Nevada, who was murdered by two teens, one of whom she briefly dated. One suspect was identified quickly, but the other surprised investigators by coming forward on her own weeks later. Join Mike and Gibby as they discuss Kodi Patten and Toni Fratto. Both teens were arrested and charged with the murder of Micaela Costanzo. But Patten and Fratto told several different stories, which clouded the investigation. Investigators had to sift through the evidence to determine precisely what happened to Mickey and who did what. But the motive for the murder remained even more elusive.You can help support the show at patreon.com/truecrimeallthetimeVisit the show's website at truecrimeallthetime.com for contact, merchandise, and donation informationAn Emash Digital productionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bryce Patten from ComforCare talks about home care benefits for families

In this special episode of Broadway Drumming 101, we step out of the drum chair and into the conductor's podium with Nate Patten, a celebrated music director, writer, and comedian based in New York City. With a resume spanning eight Broadway shows—including Company, The Prom, Charlie and the Chocolate Factory, and Catch Me If You Can—Nate brings a wealth of knowledge and humor to our discussion.Currently conducting Elf, the holiday musical lighting up Broadway through January 7, 2024, Nate shares the secrets of his success, from networking and building genuine relationships to fostering curiosity and taking unconventional opportunities. Whether you're a drummer, a percussionist, or any musician looking to understand the dynamics of working with a music director, this episode offers invaluable insights.What You'll Learn:* How Nate got his start in musical theater and built his career.* Why the chemistry between musicians in a pit is just as important as their talent.* The critical role drummers play in maintaining the pulse of a Broadway production.* Nate's unique approach to giving feedback and fostering artistry in the pit.* Tales from the rehearsal room with Broadway legends like Marc Shaiman, Scott Wittman, and Kristin Chenoweth.

McLean County State's Attorney Ladd Erickson has not been mincing words in his reaction to some of President Joe Biden's pardons that impact our region. He's called them "ridiculous" and "despicable," though he wants to be clear that this didn't have anything to do with politics. "Some of the stuff that President Trump said he's going to pardon is despicable," he said on this episode of Plain Talk. But at least one of Biden's pardons is very, very personal to him. Erickson was involved in bringing Hunter Hanson to justice. Hanson defrauded dozens of people to the tune of about $11 million, but as Erickson explained to us on the show, his victim pool is larger than that. Whole businesses, some of which were the pillars of their small, rural communities, collapsed as a result of Hanson's actions. And President Biden commuted his sentence. Why? "I have no idea," Erickson told us, "and that's one of the frustrations." Also on this episode, Sen. Dale Patten, a Republican from Watford City, weighs in on the controversy over the proposed Maah Daah Hey National Monument. A group of activists are pushing hard to get President Biden to create this monument with an executive order on his way out of office, but Patten says it's far too big a decision to be made unilaterally in Washington D.C. "This is 140,000 acres," he said. "This is twice the size of Theodore Roosevelt National Park." He also said that Biden using the authority of the Antiquities Act would be in appropriate. "It's a circumvention of congressional intent when wilderness is declared a national monument." Patten said his criticism of the project isn't political. "As the proposal sits, I don't care who the president is, there would be opposition." He would prefer that local stakeholders in North Dakota -- from agricultural interests to industrial interests to tribes and all levels of state and local government -- work together on a plan to address whatever protections these lands need. "Do we need to include the federal to do that? No we don't," he said. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive

In this episode of Broadway Drumming 101, we're shaking things up by bringing you a guest who offers a fresh and invaluable perspective from the other side of the orchestra pit. We're thrilled to welcome Nate Patten—a seasoned New York-based music director, writer, and comedian. Nate has conducted or played keyboard for eight Broadway shows, including Company (starring Patti LuPone), The Prom, Charlie and the Chocolate Factory, and Catch Me If You Can. Currently, Nate is the conductor of Elf, the holiday musical now on Broadway. This production runs through January 7, 2024.Nate talks about the mindset and approach that helped him succeed—like meeting people, fostering genuine curiosity, and saying yes to every opportunity, even the unconventional ones when starting out. Whether you're a drummer, a percussionist, or any musician looking to understand how to collaborate with music directors, Nate shares a goldmine of advice.Nate has worked with some of the industry's biggest names in the business- Marc Shaiman, Scott Wittman, Jackie Hoffman, Brooke Shields, and Kristin Chenoweth, to name a few.

On this weeks podcast, Troy welcomes Tyler Patten, Navy Veteran. Listen as Tyler talks about how he overcame deep loss and how God impacted his life! Learn more at TWJ Social Media: Facebook: https://www.facebook.com/thewarriorsjourney/ Instagram: https://www.instagram.com/thewarriorsjourney/ Website: www.twj.org Contact us: info@twj.org

Ann Burnell & Máirín Mhic Lochlainn & Constance Patten ó Chlub Gaeilge Chois Fharraige ag labhairt faoi dráma radio a bhfuil baint acu leis.

SRSG Pramila Patten, originally from Mauritius, was appointed by UN Secretary-General António Guterres as Special Representative on Sexual Violence in Conflict with the rank of Under-Secretary-General of the United Nations. Her office was established by Security Council Resolution 1888 and introduced by Hillary Clinton. USG Patten succeeded Margot Wallström and Zainab Bangura, both of whom have been guests on Global Connections Television.   The United Nations Sexual Violence in Conflict Office confronts some of the most horrendous and complex acts during wartime: violence against women, which is a very underreported crime. The Secretary General's Annual Report on Conflict Related Sexual Violence has  very specific, feasible and logical suggestions  how to reduce this problem.   A few examples include: need for member states to comply with Arms Treaties; provide  access to the reports and documentation of crimes;   adopt time-bound commitments;  predictable funding levels; enhance accountability. Every war has shown an increase in sexual violence.

Recording live from the Independent Sponsor Conference in Dallas, host Jason Griffith invites Oliver Patten and Parker Shields of Sherburne Partners to discuss their experience buying a packaging company. Oliver and Parker cover a range of topics, from stepping in as independent sponsors to building relationships to asking the management team “stupid” – but also thought-provoking - questions that they may not have considered for years.Connect and Learn More☑️ Oliver Patten | LinkedIn☑️ Parker Shields | LinkedIn☑️ Sherburne Partners | LinkedIn☑️ McGuireWoods | LinkedIn | Facebook | Instagram | X☑️ Subscribe Apple Podcasts | Spotify | Amazon MusicThis podcast was recorded and is being made available by McGuireWoods for informational purposes only. By accessing this podcast, you acknowledge that McGuireWoods makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in the podcast. The views, information, or opinions expressed during this podcast series are solely those of the individuals involved and do not necessarily reflect those of McGuireWoods. This podcast should not be used as a substitute for competent legal advice from a licensed professional attorney in your state and should not be construed as an offer to make or consider any investment or course of action.ContactConnect with us on Facebook, X, Instagram, YouTube.This podcast was recorded and is being made available by McGuireWoods for informational purposes only. By accessing this podcast, you acknowledge that McGuireWoods

Ever wondered how to truly captivate buyers in the toy industry? Or why do some sales pitches fall flat even when the product is amazing?In today's episode, we will talk about the magic of storytelling in the toy industry! We'll cover how sales reps and vendors approach things differently, plus the secrets to crafting pitches that go beyond a quick sale and build lasting customer relationships. Discover how storytelling can be the key to success in this highly competitive toy market. Join us in this storytelling showdown with our guests, Tres Patton and Rachel Jones! Tres reveals techniques for crafting a compelling brand story, while Rachel discusses the importance of seeing through a child's eyes and building long-term relationships. Learn the art of maintaining passion, educating retail partners, and ensuring your product stands out. This episode is a must-listen for anyone in toy sales who's ready to level up through the art of storytelling!Listen For These Important Moments02:26 The Storytelling Face-Off Begins05:49 Defining Storytelling in Sales06:53 Building Trust Through Product Experience14:30 Adapting Storytelling for Tough Sales18:26 Understanding the Roles: Vendor vs. Sales Rep25:38 Rediscovering Passion in Sales26:08 Navigating the Emotional Rollercoaster of Sales26:50 Balancing Work and Personal Life28:42 The Importance of Flexibility in Sales31:32 Building Relationships Through Storytelling36:26 When Storytelling Falls Flat41:32 Favorite Toys of Tres and RachelSend The Toy Coach Fan Mail!Support the showPopular Masterclass! How To Make & Sell Your Toy IdeasYour Low-Stress, Start-To-Finish Playful Product Launch In 5 Steps >> https://learn.thetoycoach.com/masterclass

It's time to VOTE, AMERICA! Lauren Patten is here to represent Broadway for Harris. We are talking about why you should vote for Kamala Harris, important issues in the campaign, the connection between the theatre community and politics, and how you can get involved. Recorded October 24th, 2024 Broadway for Harris is a volunteer coalition of Broadway fans and industry professionals united to elect Vice President Kamala Harris, Governor Tim Walz, and down-ballot Democrats this November. www.broadwayforharris.com Lauren Patten (she/her) was the breakout star of the musical Jagged Little Pill, for which she won the Tony Award for Best Featured Actress in a Musical, as well as the Grammy, Drama Desk, and Outer Critics Circle awards. Other stage credits include Fun Home on Broadway, the off-Broadway smash The Wolves (Playwright's Realm), Days of Rage (Second Stage Theater), and the original L.A. production of Deaf West Theatre's revival of Spring Awakening. She most recently starred in the world premiere production of the new musical The Lonely Few at Geffen Playhouse. On television, Lauren can currently be seen in the new Hulu series Death and Other Details, as well as Blue Bloods (CBS), The Good Fight (Paramount+), and Succession (HBO). Lauren and her band released an EP, covers, in March. Follow Lauren Patten Instagram @pattenlauren  www.laurenpatten.com Connect with GOOD SHOW! Instagram: @goodshowpodcast  Tik Tok: @goodshowpodcast   Learn more about your ad choices. Visit megaphone.fm/adchoices

For this episode, we are joined by Tim Van Patten, the director of television series such as Rome, The Sopranos, Sex and the City, and the recent Apple TV series Franklin, starring Michael Douglas. 

Republic of Ireland and Aston Villa centre-half joined Eoin Sheahan ahead of next week's crunch clash with Georgia, taking the road perhaps slightly less travelled, Katie McCabe the wind-up queen, and qualifying for the EUROS.Football on Off The Ball, with William Hill

Actress, singer and write Lauren Patten joins Frank Mackay on this episode of The Frank Mackay Show!

Mortgage rates are continuing to fall, but it isn't getting any easier for many people to access bank loans. Latest figures from interest.co.nz show one-year mortgage rates have fallen to around 6.33%, down from about 7.35% in January. But banks have told our newsroom they're still testing applicants at between 8.5 and 8.7%. Loan Market Mortgage Advisor Bruce Patten told Mike Hosking that banks are being overly cautious at the moment. He said that it won't be until inflation rates get back to normal that they'll ease off on the caution. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Sum Patten is the founder of The Kizmet Experience Studio, the Virginia Tech AI & Digital Humanities Fellow, and also a decorated recording artist. Last year we were lucky enough to talk with this incredibly talented and forward-thinking human. He was kind enough to come back to the show to discuss AI, his music, and his views on the creative mind. You definitely don't want to miss this episode. Credits: Host: Patrick Boggs truefictioncast@gmail.com Cohost: Norbert Yates truefictioncast@gmail.com Engineer/Cohost/: Marshall truefictioncast@gmail.com Amazing Voice in the show bumpers: Bobbie Ashley Bobbie's Amazing first album https://rb.gy/hfpluu Bobbie's second album (released on September 18th, 2023. https://www.amazon.com/music/player/albums/B0CFSBCC8J Bobbie's Books https://rb.gy/bjziju Intro and exit music artist: Jon Dacosta Song title: Funky Intro Spotify Link to a couple of Jon's projects: Cuba: https://open.spotify.com/artist/2SWNpmjhVyCCcHGb3ZUl0b?si=xuqPreLCSGakMyKeFbRDBQ Highland Reunion https://open.spotify.com/artist/2FkBd7GBKSINGFXediVPDy?si=NnPRxEXRRy-9PU5w_B1e0g

We've talked in previous episodes about outsourcing work at home in ep. 29 (including emotional and even "moral" hangups about doing so) and, specifically, about hiring a house manager in ep. 52 with Kelly Hubbell of Sage House. Today, we're continuing this conversation with another option to help outsource more of the mental load. Emily King is the co-founder and CEO of Faye, an AI-powered platform that makes it affordable to hire a local personal assistant to help with those day-to-day, mentally exhausting tasks. Let's dig into examples of what people outsource to Faye and how it works.  I have no financial affiliation with and gain no benefit from sharing about Faye. I just think it's an interesting platform that might provide you with the relief you're looking for, so wanted to make you aware of it! A bit more about Emily: Prior to entrepreneur life, Emily was the VP of Digital & Product at Blue Bottle Coffee, where she oversaw digital marketing, e-comm, and mobile, as well as physical product development: cafe drinks/culinary, merchandise, and all CPG. Prior to Blue Bottle, she led revenue operations and direct sales at Nextdoor; merchandising at Good Eggs; and e-comm and home services at LivingSocial. Emily started her career as a writer and editor at National Geographic, before discovering the exciting, fast-paced world of consumer tech. She currently lives in Ogden, UT, with her husband Patten and their 6-year-old daughter, Vivian.  Learn more at https://www.findfaye.com/, and follow along on Instagram at @tryfaye.  A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode.

On this Golfweek Spotlight we discussed how Van Patten is just in shambles...What happened to that place? It is sad to see...We talk a little Nationals and how excited we all are! only 4 weeks away. Some of us are going into Hilton Head in prime shape. C Flight winner Ed Vohnoutka being one of them! My man threw out a 79 today to come back from behind to take the W! Ed joined us tonight for his first time on the podcast! He tells us what it was like for him coming down the stretch. Congrats Champ flight winner Sean Morency tossing out a cool -1 day two to come from behind for the victory. We had a tight battle for a little bit in A flight between John Cole and Tom Mayone, but John held on!!! What he did not hold on to though was the trophy!!!! Smaaaash! Upstate tour staple Shannon Loveridge takes B flight down! another tour staple and one of my favorite guys out there, Adam Miller won D flight!!! It must be the new Metal Shop Lombardi!!! Congratulations to all the winners throughout the year! I really cannot thank you all enough for the continued support, it has been a ton of fun. This Golfweek Tour and Podcast combined is going to grow into some cool things in the next few years, I think some big names may be joining us for some guest appearances on tour down the road so jump on the train!!!! If anyone is interested in a Lombardi Putter, anyone on the Golfweek Am Tour gets 25% off listed price. Just let me know what you want. If you want a custom, you can also talk to me, and we can take you to the custom shop. Lombardi Golf Use "Upstate" for a hefty discount!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hulu's steamy & toxic Tell Me Lies took us by storm a couple years ago, and now it's back with a second season! We can't stop watching Lucy & Stephen's tumultuous relationship play out in the ever so nostalgic college dorm rooms. Grace Van Patten aka GVP is here to discuss all things season 2 & dating Stephen aka Jackson White IRL !Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when a strict principal with a talent for making mice explode runs up against a group of intrepid teens and furture members of the Rock and Roll Hall of Fame? Mike and Jesse discuss the 1979 musical comedy Rock 'n' Roll High School! Starring P.J. Soles, Day Young, Tom van Patten, Clint Howard and The Ramones! Leave us a message at https://speakpipe.com/cdfpod Get your CDF Pod merch at https://cdfpodmerch.com Our theme music was composed by CollinDomo AKA Chunky Krill. Find more of his work at soundcloud.com/chunky-krill Facebook: facebook.com/cdfpod Instagram: instagram.com/cdfpod

Steve Patten is here as we talk about Morgan's Miles To Go Foundation, the tragic death of his daughter Morgan, what the Foundation is doing, the event in September at the Livery in Sunapee, and lots more.

Ron Patten is the fourth generation on his family's Sesquicentennial Farm that is 152 years old this year. He says since the beginning, when his ancestors cleared the land and built a home, the farm had been a team effort. Even in close quarters, family members have been pitching in since the beginning to continue the farming tradition in Boyd, located in Chippewa County. Today, the family has decided to rename the farm from Patten Farms to Patten Family Farms as they care for many cash crop acres and a beef herd. His son is continuing the farm, and thinks the sixth generation will pick it up, as well. Ron enjoys seeing his little granddaughter soak up the farm life. See omnystudio.com/listener for privacy information.

Monica Puig returns to recap a wildly entertaining Candian Open, with Jessica Pegula defending her title up north. The Olympic Gold medalist breaks down Pegula's recipe for success, Amanda Anisimova's resurgence, and how Diana Shnaider elevated her game in Toronto. Puig also reacts to Alexei Popyrin's improbable run to a 1000 title in Montreal, and how Andrey Rublev can build on his successful showing. And the current TC broadcaster dives into this week's Cincinnati Open, with Carlos Alcaraz and Iga Swiatek returning to action on the hard courts.Then the show is joined by Wimbledon doubles champions Harri Heliövaara and Henry Patten for a great conversation about the formation of their partnership, and how they shocked the tennis world at the All England Club. The duo discusses their unique backgrounds in the sport, what goes into a successful partnership, and how they dug deep in that epic final at Wimbledon. The #5 team in the race to Turin also explains why there's still so much to play for in 2024 and beyond.And rounding out the show is the co-founder and CEO of Commonwealth Brian Doxtator. Commonwealth is a sports investing platform that allows fans to back athletes for as little as $50 a share, while building a community that goes way beyond ROI. Doxtator explains his company's origin story, and how life changed when their horse "Mage" won the 2023 Kentucky Derby. Commonwealth is now in the tennis space, and Doxtator explains why this partnership with athletes will lessen the burden of player funding and has the ability to change the game for athletes starting out their pro journeys. Hosted by Mitch Michals.

Monica Puig returns to recap a wildly entertaining Candian Open, with Jessica Pegula defending her title up north. The Olympic Gold medalist breaks down Pegula's recipe for success, Amanda Anisimova's resurgence, and how Diana Shnaider elevated her game in Toronto. Puig also reacts to Alexei Popyrin's improbable run to a 1000 title in Montreal, and how Andrey Rublev can build on his successful showing. And the current TC broadcaster dives into this week's Cincinnati Open, with Carlos Alcaraz and Iga Swiatek returning to action on the hard courts. Then the show is joined by Wimbledon doubles champions Harri Heliövaara and Henry Patten for a great conversation about the formation of their partnership, and how they shocked the tennis world at the All England Club. The duo discusses their unique backgrounds in the sport, what goes into a successful partnership, and how they dug deep in that epic final at Wimbledon. The #5 team in the race to Turin also explains why there's still so much to play for in 2024 and beyond. And rounding out the show is the co-founder and CEO of Commonwealth Brian Doxtator. Commonwealth is a sports investing platform that allows fans to back athletes for as little as $50 a share, while building a community that goes way beyond ROI. Doxtator explains his company's origin story, and how life changed when their horse "Mage" won the 2023 Kentucky Derby. Commonwealth is now in the tennis space, and Doxtator explains why this partnership with athletes will lessen the burden of player funding and has the ability to change the game for athletes starting out their pro journeys. Hosted by Mitch Michals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Consumers are expecting more and more from health and wellness brands, PA Consulting's latest Brand Impact Index shows. Consumer health brands that link wellness to the sanctuary of the home do particularly well, explains PA consumer product expert Rhea Patten, on the latest episode of HBW Insight's Over the Counter podcast. But do consumers expect too much? Do consumer heath companies really have a responsibility to help save the world? Patten says yes, and stresses that doing so will ultimately provide greater opportunities for brand impact and ultimately business growth.

What if you could transform your trauma into a source of hope and healing? A physician in the middle of a pandemic, who survived the earthquakes in Nepal, Dr. Christy Gibson realized the mounting rates of trauma showing up, but not being recognized. Her mess became her message when she launched the "TikTok Trauma Doc” and authored the "The Modern Trauma Toolkit", a book that is a must at your bedside. During this conversation, Christy shares profound insights on hope in trauma recovery and the hidden emotional toll on healthcare professionals. Discover the distinction between PTSD and normal responses to extraordinary situations. Explore innovative therapies like Havening and Tapping. Plus, the transformative power of community, cultural sensitivity, and the benefits of integrating Western medicine with functional approaches.⁣ ⁣ ⁣ CHAPTERS/KEY MOMENTS⁣ 00:00 Intro⁣ 05:27 Healing Through Havening Techniques  ⁣ 10:29  Trauma Healing⁣ 14:46  Community Empowerment After Disaster ⁣ 19:48  Empowerment Through Self-Discovery ⁣ 25:37  Exploring Integrative Trauma Healing Methods⁣ 26:57  The Role of Antidepressants and Psychedelics  ⁣ 38:31 Sharing Healing Skills on TikTok ⁣ 42:45 Connecting Through Healing and Collaboration ⁣ 43:00 Rapid Fire Game⁣ 45:16 The Modern Trauma Toolkit⁣ 47:00 Dr. Christy Gibson takeaway⁣ 48:00 Hilary Russo closing thoughts⁣ ⁣ ⁣ WATCH THIS EPISODE ON YOUTUBE⁣ Subscribe  https://www.youtube.com/hilaryrusso⁣ ⁣ Grab a copy of “The Modern Trauma Toolkit”⁣ Paperback: https://amzn.to/3LeAW5z  (Amazon)⁣ Audiobook: https://amzn.to/3y2cC3A   (Amazon)⁣ Kindle: https://amzn.to/3xRBZoQ (Amazon)⁣ ⁣ ⁣ CONNECT WITH CHRISTY⁣ https://www.ChristineGibson.net⁣ https://www.tiktok.com/@tiktoktraumadoc⁣ https://www.youtube.com/@dr.christinegibson⁣ https://www.facebook.com/gibtrotterMD⁣ https://www.linkedin.com/in/christine-gibson-md/⁣ https://www.instagram.com/moderntraumatoolkit/⁣ ⁣ GET BRAIN CANDY DELIVERED TO YOUR INBOX⁣ https://www.hilaryrusso.com/braincandy⁣ ⁣ JOIN ME AT THE NEXT HAVENING HAPPY HOUR⁣ https://www.hilaryrusso.com/events ⁣ ⁣ CONNECT WITH HILARY⁣ https://www.instagram.com/hilaryrusso⁣ https://www.youtube.com/hilaryrusso⁣ https://www.facebook.com/hilisticallyspeaking⁣ https://www.tiktok.com/@hilisticallyspeaking⁣ https://www.hilaryrusso.com/podcast⁣ Music by Lipbone Redding https://lipbone.com/⁣ ⁣ ⁣ ⁣ FULL TRANSCRIPT⁣ 00:06 - Dr. Christy Gibson (Guest)⁣ So many people do know what they need. If, given the resources to figure that out and that's why I love the work you're doing and why I created the modern trauma toolkit is to say these are some solutions to consider. I put 40 different activities in the book so that people could design their personal solution strategy to healing both self and systems. ⁣ ⁣ 00:29 - Hilary Russo (Host)⁣ Without hope, trauma intensifies. Think about that just for a moment, how it feels in your body, how it resonates with you, and I want you to just consider what that is like to have no possibilities, no resolution, no solutions, no hope. And I think it's safe to say that we've all been there at some point or another. Whether it is something very big or even small, that feeling of not having the control can be very overwhelming. In fact, it's common for our beautiful brain to go to that place, to want to keep us safe, to go to the negative, and it's up to us to reel her back right. If you've been with me for a while  HIListically Speaking journey, you know that, whether it is the podcast or the brain candy newsletter, social, the HUG it Out Collective, wherever you're tuning in, however, we're connected. You know that. I'm all about sharing the sweetest ways to be kind to your mind and creating that space for conversations, connections, and solutions. ⁣ ⁣ 01:33⁣ Hope, right, but I can't do it alone. I certainly cannot do it alone. That's why we need our tribe, our collective right, our community, and part of that is having people like Dr Christy Gibson joining me. She's part of that circle. She is not only a Havening Techniques practitioner. She is a family physician, a trauma therapist and author of the Modern Trauma Toolkit, which we're going to talk about, but also you've probably seen her as the TikTok trauma doc. Such a little like works really well, right. Well, christy, you offer such value. And when I read those words because those were your words that you said that it's now time to share what can be done to provide hope and solution focus, because without hope, trauma intensifies, it really hit me and I think we're really past due. ⁣ ⁣ 02:22 - Dr. Christy Gibson (Guest)⁣ So, having you here to share your story, how you're helping, others and really talk about the book, which we will do is a gift, so thanks for being here. Well, thank you so much. What a beautiful intro Thanks, listen. ⁣ ⁣ 02:35 - Hilary Russo (Host)⁣ I have to say first of all it was so good to see you in person and have an opportunity to just give you a hug and spend some time with you during the Havening Conference which we just came back from in New York and you know there were a lot of people circling around getting to know you and your book that have maybe not met you before or were really touched, moved and inspired by the book or just what you're sharing and putting out there in the world. And I know that comes from what you've been through and I think that would be a really good place to start is to really have a better understanding of who Dr Gibson is, the TikTok trauma doc, and how you came into this work. ⁣ ⁣ 03:12 - Dr. Christy Gibson (Guest)⁣ I think being the Dr Gibson part was actually a large part of the trauma that I didn't even know was sneaking up on me. So many others, like Lissa Rankin, a dear friend, have spoken about the trauma that's inherent in the work of being a physician, and we're not really taught to acknowledge it sufficiently. So, if I think about my origin story, while I really enjoyed being a hospital based doctor for 16 years, it took a lot out of me physically, emotionally, spiritually. Took a lot out of me physically, emotionally, spiritually. And it wasn't until I was out of that job that I recognized just how traumatic it is to like not just be up all night for 30 hours, ignoring the cues of hunger or, you know, sleep that your body is screaming at you, but also the vicarious suffering, the fact that somebody might die and then you have to go to the next room and somebody else is suffering in a different way, and we're not really taught how to process the very human feelings that we get when we're interacting with so much suffering. And that's one of the things that I needed to work on, and I'm still. It's a work in progress around my own healing, but it wasn't until I was caught in the earthquakes in Nepal in 2015,. ⁣ ⁣ 04:26⁣ That PTSD kind of came on my radar. I was experiencing not PTSD, which is the disorder when it's continuing for a prolonged time and it's unexpected. This was post traumatic symptoms that I was having related to shaking. So if there was a garage in the building that I was in and the garage was moving up and down, I could feel that in every single cell of my body. ⁣ ⁣ 04:54⁣ I did see a psychiatrist in Singapore. Luckily I had some insurance that was going to cover some medical visits and I said to him like, do I have PTSD? What's happening? I'm so hyper aware of everything around me. And he said, no, no, you're having a normal response to an abnormal situation and over time we'll see if this does linger beyond what's an expected amount of time. And fortunately for me, within the first two to three years the symptoms really faded and I had very few lingering symptoms. And the first time that I was exposed to Havening techniques I think I said this in the talk that I gave at our conference I processed the feeling of being in the earthquake and all of those vibratory senses that were stuck in my body and my nervous system and my very first demo experience of Havening those disappeared. So I had a very embodied, somatic experience of that, and the more techniques that I explored, the more that I was like people need to know this, physicians need to know this, all therapists need to know this. ⁣ ⁣ 06:02 - Hilary Russo (Host)⁣ But, like humans parents, teachers, dentists, realtors, people who work with the public, who might be facing their trauma in front of them and so that's become, uh, one of my new system level interventions that I'm really keen to work on yeah, and you know, when you spoke at the conference and it was really a gift to be on stage with you there, like I always love to surround myself with like minds and we're learning from each other, right, we're almost like a masterclass to each other in different ways. ⁣ ⁣ 06:36⁣ And you sharing your story and hitting on that point, that PTS, ptsd like a lot of people that aren't in the area that we're in or working in health or medicine, they compound everything and you mentioned that in your book actually about the DSM-5, you know that we're more than just a symptom, we're more than just a diagnosis and sometimes and I'm sure you hear this with patients and clients people go right to oh, I know I have this, oh, I know I have that, and then you become that thing and it's much more difficult to break that. ⁣ ⁣ 07:14⁣ Well, maybe not as difficult when you have amazing tools like Havening techniques, right, but you become this. It's like you label yourself right. You become this. It's like you label yourself right According to this out-of-date DSM-5 that we're still following and it has value, but in other ways, like we're giving people the simplicity of there are so many ways that you can heal and it begins within, just be honest be knowledgeable, yeah, so I wanted to explain what PTSD was so that I could uncover that box and explain it in a way that was really easy to understand. ⁣ ⁣ 07:51 - Dr. Christy Gibson (Guest)⁣ We mentioned before we started recording just the main goal for me with the Modern Trauma Toolkit was to create something that was really accessible, Even though you know I'm a doctor and I actually have a doctorate, so I'm doctor, doctor. My goal is to get knowledge into people's hands in an easy way that's not going to stir up their nervous system too much. So I wanted to write a book that was both accessible from a health literacy perspective. You don't have to know big words. You know like psychoneuroimmunology, which is the study of exactly what Havening Techniques does and how it affects the mind-body. I wanted to explain this at a grade eight level of understanding and in a way that wasn't going to talk about the big things that might happen to you and really get your nervous system triggered. So, even though it might still activate some people, I think what differentiates the Modern Trauma Tool toolkit is it's a book that you can read comfortably and then go to sleep. That was really my goal. ⁣ ⁣ 08:53 - Hilary Russo (Host)⁣ Doesn't trigger you. ⁣ ⁣ 08:55 - Dr. Christy Gibson (Guest)⁣ Yeah, for it to feel like you're getting a hug at the same time that you're getting information, which was different. ⁣ ⁣ 09:02 - Hilary Russo (Host)⁣ Well, you know I'm going to resonate with that. ⁣ ⁣ 09:04⁣ Yeah totally HUG it out. Having the ability to HUG it out with yourself, whatever that means to you, is really important. And if you're reading a pretty intense book at night, what do you think that's going to do to your subconscious mind? You know you're going to go into that place and constantly be thinking about it and it caused restless sleep. So being able to have something that you said is like a hug before you go to bed, a soothing technique that you can do right before you go to bed and people do like to read. I think that's beautiful. What caused you to go this route? To say I need a book, I need to write this. ⁣ ⁣ 09:41 - Dr. Christy Gibson (Guest)⁣ I mean, ultimately it was my patients. I work currently I mean, I still do family practice, mostly at our refugee clinic, but I work also in trauma therapy with our refugees here in Calgary and I work in adult addictions. And then I have a really small group of people that I've been seeing for many years that I still see, who have what we call a high ACE score. So that's an adverse childhood experience score and it basically means they went through trauma in childhood and they need a really gentle guiding hand and a lot of them don't have access financially to mental health care that would be good for processing trauma. They can access, you know, some basic interventions for anxiety, but for trauma processing that can get quite expensive and in Canada at least, it's not always covered. So my goal was to work in equity deserving communities, because my entire career has been working in these communities that are often denied access, denied equity, denied safety, and so that was really important to me, that I was a resource, and one of the things that I noticed is a lot of patients would say, well, what book would you recommend? And I might come up with a few podcasts that I thought would be like reasonably safe to listen to. But I really wanted a book that was diverse in terms of cultural awareness and addressing the systemic factors that a lot of my patients face in terms of classism and racism and ableism and even the medical trauma that physicians like me can perpetuate, and I felt like if I wasn't addressing that and addressing the system level traumas that are imposed on people, then it's kind of like gaslighting and saying, oh, you are the only one having this problem, this is an individual thing and you know, because I also study systems and social innovation. It was really important for me to write a book that my patients could feel safe reading and that potential was there and that I was also looking at systemic causes and solutions of the trauma. So, while I definitely focus on the individual, the systems was a part of it. ⁣ ⁣ 11:54⁣ So the Modern Trauma Toolkit kind of came about in this amazing way. Actually, I was asked to write a book by publishers who had been following me on TikTok and they were listening to little tidbits from TikTok TraumaDoc and they thought, well, wow, wouldn't this be amazing in a book? And I thought, yeah, I have this book in my brain already and I sat down and wrote the outline that still stuck in the final version of the book in an afternoon, like I had this book in my head and once I flushed out the proposal, I mean there was a bidding war for the book. Lots of people were really interested in this particular view of toxic stress and this particular way of writing about it. So it was. It was so exciting. ⁣ ⁣ 12:38 - Hilary Russo (Host)⁣ That is exciting, and you know it's just sometimes having somebody else look at you and go. This is valuable Right else look at you and go. ⁣ ⁣ 12:45⁣ This is valuable, right? So I'm in the process of writing a book myself and submitting the proposals and hearing some really great feedback, because I think there is room for all of us to share with integrity, with authenticity, with knowledgeable factual information. But where I feel that your book is different from every other book that I have come into contact with is that what you just said about the inclusivity, the diversity and being that you have worked all over the world and dealt with those kind of cultures, the misrepresented, just cultures that need this, that might not be able to afford. This is level up, is level up and I have to say I connect with that fully because in my work, when I was working with CVS Health in Aetna, which is really a big company, two big companies here in the States we did a show on the social determinants of health, where we would travel to different areas around the country and focus on areas that could not afford a spa or wellness program or therapy and they were creating their own programs so that their communities were living healthy and well. ⁣ ⁣ 14:02⁣ And you see it firsthand, I know right. Doesn't it make you so exciting, like walking into food pantries and seeing a community getting together and doing a wellness project, and I'm like I was just giddy seeing this. It wasn't something I would normally see in my everyday. I don't live in that world Right, so something like this would be so beneficial the Modern Trauma Toolkit. For anybody that was just interested, maybe it's not the person that lives in that community, but somebody who's supporting them like I'm going to bring this to that community. This could be really helpful for them. You know, and it excites you to know that there are possibilities and solutions. So I appreciate you putting out something like that and taking that into account so somebody doesn't feel less than when they're presented with an issue, a problem, a trauma. ⁣ ⁣ 14:46 - Dr. Christy Gibson (Guest)⁣ Yeah, and I think it took me some time because, you know, physicians are fixers, we're like, we think we are the brokers of solutions, and it took me some time to really understand that community knows their own solutions. ⁣ ⁣ 14:59⁣ So this was actually my first TED Talk right after the earthquake. Interestingly, I was asked to give a TED Talk and they they didn't tell me what to talk about, they just said well, what is the earthquake making you think about? I thought honestly that I was not the solution to the problem of the earthquakes in Nepal. And so you know, western savior types, we kind of rush into disaster zones and like, if you're with something like MSF and you've got the logistics and you, you've got the expertise to handle that, that's great. But I had an expectation of myself and others had an expectation of myself and others had an expectation of me that I would be really useful after an earthquake, and I wasn't. I just wanted to be rescued. And in the meantime, the Nepali community was ready, because they have earthquakes quite regularly. And so what I had witnessed was this like sense of shame in myself about like well, you're a doctor, you should be useful. You're a Western person, what's your role here? And in the meantime, witnessing these Nepali doctors in Patten, which was the hospital I was affiliated with, so organized, so committed and so equipped to with with low resources, they still did everything they could to do exactly what was needed after the earthquake. And as I watched that unfold and community would fashion up a tent where everybody who was unhoused, whose houses had fallen down in the Patton neighborhood, they would be under these giant tents and they would have communal bowls of rice being served to 50, 100 people and I just watched all of that happen, I thought, you know, community knows what it needs. So that's, you know, watching it. ⁣ ⁣ 16:34⁣ In an acute trauma, but also in chronic traumas, like when a community is facing resource scarcity, that's kind of imposed on them, that I always think of vulnerability as something that is created through the system and not intrinsic to that person, or definitely not that community. ⁣ ⁣ 16:50⁣ And there are so many solutions. So that's why I talked about things like asset-based community development and I taught people how to run a social innovation lab, because I actually did that at a healthcare center that I was working at and I thought what are the ways that we can ask community how to solve their own problems? We create an advisory council, we did digital storytelling projects. So many people do know what they need if given the resources to figure that out, and that's why I love the work you're doing and why I created the Modern Trauma Toolkit is to say these are some solutions to consider. I put 40 different activities in the book so that people could design their personal solution strategy to healing both self and systems. Put 40 different activities in the book so that people could design their personal solution strategy to healing both self and systems. ⁣ ⁣ 17:33 - Hilary Russo (Host)⁣ Oh yeah, girl, I get it. This is why I love having people like you in my circle, because we learn from each other. Like I said, and I'm sitting here listening to you thinking the last thing a community wants is somebody to come in and tell them to change everything and take away part of what might be part of their culture. Right, totally Like ripping that away from them and saying this is how it's going to solve the problem. It's like you don't know me, you don't know the ancestral importance that goes on with how we do things and you see that so much like we can fix you. ⁣ ⁣ 18:06⁣ And, yes, there are elements that you can synergetically bring into a culture and see how it works for them. But when I see that those areas where it's just like rip out, this is a solution, it's like do you have any idea the value that this community has in themselves, the pride, even if it, even if their currency is not high as far as financially, their currency, and pride for who they are is you know, and I think it's really listening and as we talk more about inclusivity and diversity and how we can really work together to help each other in this global village, this blue marble. We live on. These conversations need to happen. ⁣ ⁣ 18:51 - Dr. Christy Gibson (Guest)⁣ I love so much how you phrase that, Hilary, around that intrinsic value, and I think we talk so much about ancestral trauma and that's very real. And I do love the somatic technique. So in the book I have a chapter on Havening, a chapter on EFT tapping. So in the book I have a chapter on Havening, a chapter on EFT tapping, a chapter on tremoring, because these are really easy things to learn in the comfort of your home and definitely if you're dealing with trauma, you probably need some professional guidance so that you don't freeze or dissociate or flood or get overwhelmed. But these somatic tools should be taught in school. They should be taught to everybody. Tools should be taught in school. They should be taught to everybody. And just as we acknowledge and work on that subconscious ancestral trauma that sometimes is pre-verbal and body-based solutions are so much more helpful. I love also focusing on the value of ancestral wisdom and culture and so people don't think that it's adding to their vulnerability. It's also an intrinsic strength. Yeah, I just love how you phrase that. ⁣ ⁣ 19:53 - Hilary Russo (Host)⁣ Well, I'll have to read back on what I said and watch this, because sometimes I just say things because I'm so passionate about it, which I'm sure you do too, but it just comes from such an authentic place. It really is about not us empowering anybody, not us healing anybody, but giving them the tools so that they're self-empowered. We don't want to own that, and I say this a lot, and I'm sure you do too. It's like the best thing that I could ever have from a client is them saying I don't think I need you anymore. ⁣ ⁣ 20:21⁣ I want that Comment, if you have another upset or issue or something else you want to talk about, but I don't want you to need me, right? I want you to know that you have everything you need right here and if you need additional assistance outside of what your own body and mind, the secret language that exists right here has, then we can come back and have another conversation, because we all need each other anyway, you know. So it's making it so simple and like even in the subtitle of the book, which is nurture your post-traumatic growth right With personalized solutions, your personalized your post-traumatic growth right and thinking about we're always on this growing journey, you know. ⁣ ⁣ 21:07 - Dr. Christy Gibson (Guest)⁣ And thinking about. We're always on this growing journey, you know, and I think we are to some extent, but there are a lot of people who feel stuck, that they don't know the next steps to take, and so what I love is how many of us are putting out good information into the world that's free and accessible and anyone can find it. I didn't know these solutions. You know I had been a practicing physician for probably 18 years before I took a deep dive into trauma healing and I ended up getting certified in like a dozen different modalities, because I'm just a very innately curious person, and it's not that I don't use them in my practice I definitely do. But also part of what I love doing is sharing, and so I'll talk about Havening, but I'll also talk about my favorite processing technique is called accelerated resolution therapy, and it was the very first one I learned, and when I started doing it as a doctor, I started to recognize that I had patients who had terrible lung disease and they were always working to catch their breath and so much of it was actually obstructed breathing because they had a sense of suffocation and even like an energetic disruption in their breath cycle related to trauma. And once we processed trauma they breathed differently. I had another patient whose diabetes was totally out of control. Their A1c, which is a marker of sugar in their bloodstream, was up above 14, which is like twice as high as it should be. We did trauma processing together. They processed like one of the most heartbreaking traumas I've ever borne witness to and their A1c dropped in half and it's been almost normal since that time, and so much of it was this disconnection to their own body. So sometimes people can't find solutions on their own because they're either not wanting to acknowledge that their mind-body system is alive and functioning that's a safety mechanism is to dissociate and to disconnect from your own system. Part of establishing that safety was processing some of these big things that people went through. ⁣ ⁣ 23:10⁣ And once I started to recognize how far upstream this was. So upstream interventions are the ones that are more preventative and they're earlier and healing from trauma and healing your nervous system. State when your amygdalas are firing and telling you every single day that you're in danger. Well, that's exhausting and it's taking a lot of your energy and it's actually turning off your immune system and all of the parts of your body that are self-healing. ⁣ ⁣ 23:36⁣ So we help your Amy's your amygdalas and say like, hey, I don't think you're in danger anymore, or could you just learn the moments when you can be in a safe and connected nervous system state? Then all of these self-healing mechanisms kick in again, and once I saw that firsthand using accelerated resolution therapy, I was like, okay, wow, what else is there? And as a physician, this is one of the most important things I could be doing. So I mean, it was really exciting for me to witness that within my family practice. I just remember my first couple of years exploring this back in like 2017, 18, and the transformations I was seeing and thinking there's nothing more important than this. ⁣ ⁣ 24:25 - Hilary Russo (Host)⁣ Yeah, yeah, and thinking there's nothing more important than this, yeah, yeah. And I want to ask you so many questions about how a medical doctor because, look, when you're dealing with Western med and you're taught a certain way, thinking about techniques and other possibilities outside of what has traditional Western med, there are some people that aren't going to gravitate to that. So I want to talk about that in a second, but I do want to remind folks the Modern Trauma Toolkit, dr Christy Gibson's book an amazing, put in your library, right, and we're going to have a link to this in the podcast notes for you to grab it. If you have already read the book would love to know what you think about it. Leave a comment, a, a review, a rating, anywhere that you're tuning in. If you are curious about how to get in touch with dr christie myself, I'm going to have all that in the podcast notes. ⁣ ⁣ 25:15⁣ And, of course, if this is touch, moved and inspired you in any way this conversation thus far, pay it forward. Let somebody else know about it. If you know somebody that's like oh, I know someone who's confronted with this, or I know someone that might want to bring these tools into their community, pay it forward my somebody that's like oh, I know someone who's confronted with this, or I know someone that might want to bring these tools into their community. Pay it forward, my friend. That's. The best way to build community in a collective is to let others know about it. So thank you for that. Doctor Christy Gibson I hear this a lot because I have a lot of doctors on the show. I've had traditional Western medicine doctors who are some of them are even leaving their practice because they feel kind of, you know, tied, mainly here in the States, especially going into functional medicine, integrative approaches because they're tied. What made you say aha, no, I gotta, I gotta look into this. ⁣ ⁣ 26:08 - Dr. Christy Gibson (Guest)⁣ Well, and I think in Canada we have a little bit more leeway because we don't have, like, a health insurance company dictating how we manage our patients. ⁣ ⁣ 26:16⁣ So we we do have a little bit more freedom to explore and be flexible. I know a lot of people who are straddling integrative and Western techniques. I'm also in the lifestyle medicine community and I think a lot of that is so natural and intrinsically preventative. There is that exploration. So lots of physicians that I know are exploring and I like to think of myself as really straddling both worlds and hoping to bring them together because I don't think either of them has all of the answers right. So the more that we collect all of the different tools that are available, people will be able to personalize the things that work for them. So even though I haven't seen a lot of evidence that antidepressants are curative for PTSD, I've had some patients who really benefit from it. So even though I have a lot more tools in my toolkit than medications, I'm never going to say to a person oh, this can't work for you because that's not everyone's experience. So I love how, because we're recognizing in medicine that trauma. There is no single pill that's going to miraculously heal trauma. Although psychedelics do hold a lot of promise, we need this in an integrated way. I mean, a psychedelic medication, in my perspective, is not going to work if you just take it and you're in a room by yourself. Trauma, especially relational trauma, heals in relationships, and so the set and the setting in a therapeutic relationship surrounding the use of psychedelics is the factor, and so I think that's one of the reasons why the FDA kind of voicing concern over it is because, like, how do you manualize all of those safety mechanisms around it? ⁣ ⁣ 27:57⁣ I was taught in medical school try SSRIs or antidepressants for almost every you know psychiatric condition. For PTSD we're told to use blood pressure medications, so alpha blockers or beta blockers that change the way that your heart rate is beating and then perceived, so you don't necessarily have that body-based trigger for anxiety, and that could help with nightmares. It would help you potentially have a calm body as you're falling asleep and less likely to cue up those intrusive symptoms. That was all we had in our armamentarium. And then, in terms of therapy, I was told cognitive behavior therapy is the gold standard for almost everything, and I had a lot of unlearning to do. ⁣ ⁣ 28:45⁣ I think curiosity and humility are really, really important for all professionals to keep, and we're not always good at it. We're like well, this is what I was taught and this is what the evidence says. And I write a disclaimer really early in the chapter on Havening. And I actually felt a bit bad because Dr Ron Rudin was sitting on the chair next to me reading through my chapter because I'd gifted him a copy and I was like, oh, how's he going to feel? Because I said right in the first few paragraphs it doesn't have the level of randomized clinical trials or randomized control trial that I'm used to seeing as a medical doctor and yet it's one of the most effective treatments that I've been exposed to. So I wanted to be to put that out there and say, even though I am a scientist, I've got a doctor doctor behind my name. I'm also going to listen to my patients and see what's working and try to understand the neurophysiology. And that's what I love about what the Rudin's did. ⁣ ⁣ 29:43⁣ Is they really researched? What are the parts of the inner brain mechanisms that are being activated through the Havening techniques and what is the physiological basis about why these work? And I've started to research that around eye movement techniques like accelerated resolution therapy and brain spotting, deep brain reorienting there's a lot of different therapies where there's actually research into what's happening in your brainstem, and so part of why I love being a doctor who's using these body based, somatic, integrative, psycho sensory, all of these new techniques is I love exploring why they might be working and we're coming up with some not just theories, but even Ruth Lanius's lab in Ontario. She's a psychiatrist who does a lot of basic science research and she's using functional MRI imaging to show how different kinds of techniques are working in the treatment of trauma, so we're actually starting to see the scientific evidence of something that we clinically knew was working. This is such an exciting time, so exciting knew was working. ⁣ ⁣ 30:46 - Hilary Russo (Host)⁣ This is such an exciting time, so exciting and while you're talking about being there next to Dr Ron and having him read, that and it made me think, like what if someone picks up this book or somebody does Havening and tries it for the first time and they're willing to fund a study because they want? ⁣ ⁣ 31:05⁣ to know more and they've seen it Like just getting it out there is know you do that. This is such a nurturing, loving, effective technique and it's so simple, much like many of the others in the book as well. But for something like this, where I know and you know, I said this during my presentation you get the question, you get a lot is what's happening? Right? But fine, ask that question because I'd love to tell you what it is. ⁣ ⁣ 31:40 - Dr. Christy Gibson (Guest)⁣ Or I'd love to share it with you, or I'd love to show you how it works. ⁣ ⁣ 31:45 - Hilary Russo (Host)⁣ I mean, I was at a car dealership yesterday having a one-to-one with one of my fellow business networking people and of course you know I'm learning about his business, he's learning about mine. He's like what is it? I was like how long you got. I'm like leave the door open, Don't worry what's going on around you. I can show you what this is in five minutes and let's see how you feel. It's that easy, right? So just being able to put it out there in the inquisitive curiosity of others who might be able to help put a modality like this next level, it's just keep talking about it, which brings me to TikTok trauma doc. Okay, Like that's a whole level up, and I know this is something that you, you, you started doing this during the pandemic, obviously right, Because we're all bored. ⁣ ⁣ 32:31 - Dr. Christy Gibson (Guest)⁣ Well, and it was. It was a young person who encouraged me, so I have a couple of amazing young people in my life. ⁣ ⁣ 32:37⁣ I don't have biological kids, but there's a woman named Aishwarya that I met when she was in university and it started off as a mentorship relationship but it definitely deepened. We text almost daily now and one of the things that happened quite early in the pandemic. This was January 2021, when I joined, and she said you know, the way that you explain mental health concepts is really different. Like you have just a way of using language that I can really get what you're saying, whereas I've heard this concept before and I don't think I understood it in the same way. You need to get on TikTok. And so she taught me that I had to watch YouTube videos about how to TikTok, which is so meta when you think about it. So I joined, you know, january 2021. By the time, I had my book deal guessing that was a year later I had about 60,000 followers and then, like now, I have about 130,000. I mean, kate Truitt has a lot too. ⁣ ⁣ 33:32⁣ Like there's there's a few of us in the Havening community that are really trying to put this out there, and because TikTok is being targeted as a social media education platform in the states that may or may not survive. I am trying to upload more to Instagram and YouTube and my Facebook, so those would be under Christine or Christy Gibson MD. Some places I'm called Gibtrotter. My Facebook, uh, so those would be under Christine, christine or Christy Gibson MD. Um. Some places I'm called Gib trotter, uh, because I I travel so much, um so. So there, there are different platforms I'm using. All of them are um Christine. ⁣ ⁣ 34:13⁣ Gibsonnet is my um as my professional page, so you can track me down and we'll share all of that. ⁣ ⁣ 34:17 - Hilary Russo (Host)⁣ We'll share all that in the podcast notes so that you can get in touch with Dr Christy, but like they're going to find you anyway, well, and part of me worries that TikTok will be gone by the time. ⁣ ⁣ 34:25 - Dr. Christy Gibson (Guest)⁣ This airs Like it does feel like a really real thing that they might take away from us, and I personally love that community. There's so many good mental health practitioners there mental health practitioners there and there is misinformation, but it's pretty easy to weed out. You can figure out both who's got credibility. But also, is the thing that they're sharing working for you? Is it actually helping heal your nervous system and learning to touch in and figure out which of the techniques are actually feeling good for you and how is your day going once you've learned these? And that's what I think is so special about Havening is people have such a body-based understanding of how it helps immediately after trying five minutes in a car dealership. ⁣ ⁣ 35:08 - Hilary Russo (Host)⁣ Come on, exactly. It's like just give it a try. The first step is the hardest. It's stepping into the tension of saying well, all right, I got five minutes, let me see what she's doing on this old ticky-tock right or anything. And I came to the TikTok game a little later and that was okay. But because I feel like we all are sharing in some way, like you mentioned, dr Kate, yourself, the podcast is big for me, or Instagram, and it's really finding what works for you. So we're kind of infiltrating every possibility, you know, and then we'll like if things move around and things do go away and you know we've seen that happen with other social media sites we'll find our way and people will find us, you know it's just keeping authentic and putting out the content. ⁣ ⁣ 35:54⁣ But my big question is how does someone who has not done that you're watching all these videos on youtube, like you said? I mean, how much time did you invest in that? ⁣ ⁣ 36:04 - Dr. Christy Gibson (Guest)⁣ yeah, I mean there was definitely a time investment to try to figure out what does the algorithm like, and I mean I had to watch a lot of tick tocks to see, well, what are the trending sounds and the trending themes and um. So I definitely did some of that. Like, my first videos that blew up were on trending sounds, that I was doing something kind of interesting based on that. So one of the early ones was kind of my journey through medicine and then learning how to be a trauma therapist, and I did that to music. And then my first video that really blew up was related to Havening. It was describing information. So it got like a million views. ⁣ ⁣ 36:41⁣ I didn't relate it to Havening in the video, I just wanted to share what informations were. ⁣ ⁣ 36:45⁣ But I learned this when I was studying the Havening techniques and so then after that video blew up, I was like OK, gosh, I got to tell people the origin story. So I had to explain like who actually came up with the formations and what the what ifs were and how I learned them in Havening training. And it's one of the things I like so much about the techniques is there is the body based practicing of, you know, the gentle brushing on the areas of your body that create calming delta, theta waves in the brain. And people are creating these amazing techniques to go along with it. And people are creating these amazing techniques to go along with it, and that's what I was trying to share in this integrative way at the conference is we are starting to just learn all of the amazing potential within these techniques, so using them with if formations or what if statements. Harry Pickens says that this plant seeds of possibility in the neural garden. I love how he describes that. ⁣ ⁣ 37:39 - Hilary Russo (Host)⁣ With his voice too. ⁣ ⁣ 37:40 - Dr. Christy Gibson (Guest)⁣ Oh, I know. ⁣ ⁣ 37:42 - Hilary Russo (Host)⁣ You can listen to Harry all day. ⁣ ⁣ 37:43 - Dr. Christy Gibson (Guest)⁣ Yeah. ⁣ ⁣ 37:44 - Hilary Russo (Host)⁣ Fellow Havening practitioner, my friends. ⁣ ⁣ 37:46 - Dr. Christy Gibson (Guest)⁣ Amazing human. And I like how you said voice, because voice is really important to me too. And so when I'm sharing on my TikTok channel, when I was reading the audio book at the Hachette offices in New York which was like the coolest week of my life I was really deliberate and saying, like, my voice has to feel safe enough. Because of polyvagal theory, we know that tone of voice and the way that you are moving your facial muscles actually makes a person's nervous system feel safer. So we can co-regulate through the mirror neurons in our brain that are saying, hey, is this person safe? And tone of voice makes a huge difference for that. So there was all of these factors that were important for me in terms of delivering the message. ⁣ ⁣ 38:31⁣ So when I'm on TikTok and I'm thinking, well, what is the thing that I want to share, sometimes I can get my tone of voice a little into that sympathetic fight and flight tone if I'm talking about the systems that are harming people. But when I'm giving those healing skills, I want people to really have an understanding right away. Oh, wow, my nervous system feels different. That's so exciting to be able to share. Oh, my nervous system feels different. ⁣ ⁣ 38:57 - Hilary Russo (Host)⁣ That's so exciting to be able to share Totally. And I had that moment thinking, oh, she was at the publisher's office recording the book, soothing yourself because of that whole Vegas nerve. And that's why we do the OM, that's why we sing Different ways that you can create that safety in your own body while you're sharing it with others. So it's like paying it forward in your own way while you're sharing it with others. So it's like paying it forward in your own way while you're reading your own book. I mean that must have been fascinating. ⁣ ⁣ 39:23 - Dr. Christy Gibson (Guest)⁣ And I mean it's not just reading the book, because that was like, even though it was an amazing week, it was, it was just a week, but I find I don't feel as stressed at the end of my day. So a lot of my physician friends will say, like how can you listen to trauma stories all day? And like A I don't tend to encourage people giving me too many details about their trauma. That can strengthen the pathway towards those memories. But for me to do something like Havening or tapping along with my patients all day, like I'm doing this you know, 80% of the day I'm using one of those techniques during a session I feel so different. I feel so regulated and calm at the end of the day. So I feel like I'm processing a lot of my own nervous system dysregulation, from being present to suffering. That's not a skill that I learned as a physician and all of us need it. ⁣ ⁣ 40:16⁣ So, I'm trying so hard to get this book into health professionals hands to say like you're dealing with suffering all day, how are you managing that? Like, yeah, like, be gentle with yourself and learn something that will help your nervous system too, and then share it with all of your patients. ⁣ ⁣ 40:32 - Hilary Russo (Host)⁣ Absolutely. I said that last year at the conference because you know, coming from the background as a journalist, the forgotten first responders were like the first ones on scene first ones to hear the story. ⁣ ⁣ 40:43⁣ We're taking in all that information just like if it's a patient or a client and you don't want to take that home with you, and then you're thinking you're just burned out or overwhelmed and it's like so much deeper. It's that secondary traumatic stress, right, the vicarious trauma. So understanding, okay, I've got a lot that's coming at me. I can self-regulate while I'm listening to this person. ⁣ ⁣ 41:08⁣ It actually allows them to mirror back and feel more comfortable knowing that you're not just sitting across from someone in a Freudian way on a couch being like, tell me your feelings, you're part of the process with them. Like, hey, I'm human too. I got feelings, I got, I got a nervous system that's out of whack every once in a while. I hear you, right, and they just want to be heard. We want to be heard. So, on that note, love everything we're sharing. We're going to put it all in the podcast notes. ⁣ ⁣ 41:30⁣ Again, the modern trauma toolkit You're going to find it because I'm going to share it with you. Also, dr Christy on TikTok so much that you can do to find Christy and bring her into your toolkit as well with what she's sharing. So we'll share all that. But I want to have a little fun with you before we go, because this is where, if you ever listened to my podcast, you know this is coming. If you haven't, you're in for a treat. So I play a game called Rapid Fire, where I have written down words that you've said and I throw them out at you and I want you to come back with the first word that comes to mind. ⁣ ⁣ 42:05 - Dr. Christy Gibson (Guest)⁣ No problem, let's do it. ⁣ ⁣ 42:06 - Hilary Russo (Host)⁣ Oh, I know You're like ready for this. Okay, here we go. Relationships. ⁣ ⁣ 42:12 - Dr. Christy Gibson (Guest)⁣ People. ⁣ ⁣ 42:14 - Hilary Russo (Host)⁣ Safety. ⁣ ⁣ 42:16 - Dr. Christy Gibson (Guest)⁣ Calm. ⁣ ⁣ 42:18 - Hilary Russo (Host)⁣ Toolkit. ⁣ ⁣ 42:18 - Dr. Christy Gibson (Guest)⁣ I know it's two words exciting growth potential earthquake, I want to say shook me well, that's okay, vicarious healing trauma opportunity. ⁣ ⁣ 42:37 - Hilary Russo (Host)⁣ Healing, trauma, opportunity, tiktok. ⁣ ⁣ 42:40 - Dr. Christy Gibson (Guest)⁣ Fun. ⁣ ⁣ 42:42 - Hilary Russo (Host)⁣ Are you having fun on it? ⁣ ⁣ 42:43 - Dr. Christy Gibson (Guest)⁣ I do yeah, absolutely. ⁣ ⁣ 42:45 - Hilary Russo (Host)⁣ Look, I found you on there and I didn't even know you were a Havity practitioner back when you first did it, because we don't know everybody, even though we're a small group. There's only like a thousand of us. At that time there probably were six, seven hundred. But even at that point I'm like how does this lady know all about Havening? And then I was like, oh, that makes sense and I love that. I was like you just kind of like hi-fi in the screen, you know. So thank you for everything you're putting out there and just everything you're doing and creating this beautiful book and everything that you are doing to help people on their healing journey. I imagine we'll probably have some opportunities to connect and collaborate in the future, because I so align with everything you're doing and it would be a gift to do that in the future. But I want to ask you if there's anything you want to leave with those who are tuning in. ⁣ ⁣ 43:32 - Dr. Christy Gibson (Guest)⁣ Just the way that you started the session. Let's finish with hope. A lot of people feel like this is who I am kind of. What you said earlier is this I am defined by the trauma that I've been through. That is not necessarily your story. You can always change your story and I think there are so many pathways towards that possibility for folks and I just encourage them to explore the paths that are feeling right for them, Because the path can lead to tremendous amounts of healing and I believe that's possible for all people. ⁣ ⁣ 44:07 - Hilary Russo (Host)⁣ Yes, and you know that was one word I never put in the rapid fire. What do you feel when you hear the word? ⁣ ⁣ 44:14 - Dr. Christy Gibson (Guest)⁣ hope the word hope, yeah, magic. I feel like some of the things that I've been able to study and I feel so grateful to know it After finishing a session with somebody, that I can see the neuroplasticity happening in real time and their brain is rewiring. It feels magical, and I've had patients use that word and it's just the most uh, wonderful experience. Um, and you're right, it's. It's watching them heal themselves. ⁣ ⁣ 44:42 - Hilary Russo (Host)⁣ It's magic it's like a silent hi-fi, like you're part of the process, but you're just happy. Somebody else is joyfully present and able to just live their lives well, optimally, you know, or has a new tool to do so. It's a good feeling. ⁣ ⁣ 45:01 - Dr. Christy Gibson (Guest)⁣ It is a good day for a good day when that happens. ⁣ ⁣ 45:04 - Hilary Russo (Host)⁣ Yeah, thank you, christy, it was a pleasure Thank you for being here. ⁣ ⁣ 45:09 - Dr. Christy Gibson (Guest)⁣ Oh, thank you so much. That was an amazing conversation, Hilary. It's so great to spend more time with you. ⁣ ⁣ 45:16 - Hilary Russo (Host)⁣ If this conversation aligned with you in any way, I want you to do us a solid over here at HIListically Speaking. Pay it forward, share it with others who might find value too, and just by leaving a rating and review wherever you tune in, it gives others a chance to find this podcast and conversations like this. The Modern Trauma Toolkit. My friend, this book is a must, and I put a link in the podcast notes so that you can grab a copy. Start trying out some of these amazing approaches. See what Dr Christy Gibson has to say. You can also find links to connect with her on whatever social media platform you choose, and you heard us talk about Havening. I talk about it a lot, but it was wonderful to talk about it with Christy and how you can be a part of the journey to put active emotional well-being in your own hands. If you're interested, there is a link and you can HUG it Out with you can with me and see if Havening aligns with you. Plus, you can come to one of my free Havening happy hours that I host every month, a supportive online event where you not only get to learn how to do Havening or continue to do it if you've been doing it already, but you have me as your guide during the experience. It's a wonderful way to do a little Q&A, a little discussion and lots of loving Havening. You can also join the free Hug it Out Collective that is my Facebook group. It is a supportive, safe space where others just like you are on the path to becoming, or continuing to be, a happy and healthy HIListically Speaking, , is edited by 2 market media, with music by Lipbone Redding and supported and listened to by you. ⁣ ⁣ 46:55⁣ So, thank you. There is always hope. That's what I want to leave. So, thank you. There is always hope. That's what I want to leave you with today. There's always hope and as long as you've got me as your guide and me by your side, I will make sure that you always remember that I love you, I believe in you and I'm sending hugs your way. Be well. ⁣

Warren Patten Jr. is a leadership coach, award-winning author and speaker for TEDx Orangemound. In 2022, he started Patten Entertrainment with a focus on leadership skills, profit productivity, people culture, and employee retention. Mr. Patten is also the author of "Father Knowts: Being A Better Father On Purpose" and 2X Award-Winning children's book titled "Can We Go Out And Play?" Warren will be one of eleven speakers at the Inaugural TEDx Orange Mound Event in Memphis, TN on Saturday, June 22nd. Take a listen as Warren takes us on a journey detailing his upbringing, love for music and vision for the future.

In this episode (a repeat of one of our earliest episodes, episode 4), Dr. Kristie Patten takes us to the foundations of what it means to be strengths-based and the impact that it has on the lives of our Autistic clients. Dr. Kristie Patten is Counselor to the President and professor of occupational therapy at NYU and the Principal Investigator of NYU Steinhardt's NEST Project, supporting New York City Public Schools' largest inclusion program in the United States for Autistic students. In this episode Dr. Patten shares why it's really easy to be a bad therapist and really hard to be a good one (plus some concrete steps to take to help get us there!) View show notes and transcript at learnplaythrive.com/podcast

Subscribe to Bad Faith on Patreon to instantly unlock this episode and our entire premium episode library: http://patreon.com/badfaithpodcast    Electronic Intifada's Ali Abunimah joins Bad Faith to break down the latest in what some are calling the "mass rape hoax" -- a series of articles and reports that claim to prove a mass rape campaign occurred on October 7th based on circumstantial evidence and a few witnesses with significant credibility issues. Ali walks us through last week's report by UN Special Representative of the Secretary-General Pramila Patten, which claims to hold "convincing information" that Hamas raped Israeli hostages. But with no interviews with alleged victims, and no identifying information about alleged witnesses, does the report tell us anything new? And if the most conclusive findings of the report are to cast doubt several rape claims, why was it reported by the New York Times as uncovering new "evidence" -- at least before they walked back their headline? And if Patten admits she did not conduct an "investigation," what does it claim to prove? But first, Ali gives an update on what's been happening this last week in Gaza, including an update on the horrific flour massacre.  Subscribe to Bad Faith on YouTube to access our full video library. Find Bad Faith on Twitter (@badfaithpod) and Instagram (@badfaithpod). Produced by Armand Aviram.   Theme by Nick Thorburn (@nickfromislands)    

When Morgan Patten is killed in a mysterious auto crash while visiting her fiancé in North Carolina, police are quick to call it a tragic accident. But her loved ones believe she was the victim of foul play, and they won't rest until they learn the truth.If you know anything about Morgan's death or the circumstances surrounding it, please contact the Pattens at morgansmilestogo@gmail.com.And to find out other ways to help, check their website, morgansmilestogo.com and the Morgan's Miles To Go Facebook page. Did you know you can listen to this episode ad-free? Join the Fan Club! Visit https://crimejunkieapp.com/library/ to view the current membership options and policies.Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit:  Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllcCrime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at +1 (317) 733-7485 to talk all things true crime, get behind the scenes updates, random photos of Chuck, and more!