Cosmic Coffee Break

Would you like to experience the pure flow of blessings in your life, right now? Blessings are special gifts that you experience as more than nice things happening. They are gifts or love, beauty, wisdom, caring and joy. These gifts and blessings flow to you from other sources. They come from noticing your world and those who are special. When you Recognize Your Daily Blessings, you will feel love from within and feel Love, generosity, beauty, wisdom and joy flowing to you. 

Get out of Thought Chaos and Discover your different thought expressions.  Create Clear Minded Focus is meaningful practice helps you shift your thinking and attention in new and powerful ways. It's the perfect time to discover, recognize and organize your ‘Thought Chaos.'  This helps you understand your ‘thought popcorn' and get really clear in your mind and intentions. When you “Create Clear Minded Focus” you bring more elegance and clarity to your thinking, which guides your actions and positive results.    In this episode, “Create Clear Minded Focus” of the Cosmic Coffee Break, Lumari guides you in meaningful practice and guided meditation to help you gain thought clarity and have fun thinking.

Small choices can have big consequences and big choices can influence your life. We make over 35,000 choices a day. Most of these choices come down to “YES and NO.” By switching and elevating the meaning and power of your choices and decisions, your YES and NO, you can shift into a higher consciousness and brilliance, no matter what decision you make.  In this episode of the Cosmic Coffee Break, “YES and NO,” Lumari guides you in transformational teaching, practice and guided meditation to help you make liberating choices in your life.

You are here to express the brilliance of the universe through You! “Getting Into The Flow,” is creating an alignment with the 3 aspects of sacred energy: Soul Energy, Field Energy and Personal Creation Energy. This helps you to express the brilliance of the universe through You, through!Your Divine Higher Purpose.   In this episode of the Cosmic Coffee Break, Lumari guides you in meaningful practice and guided meditation, “Getting Into The Flow,” to help you move in flow with your path.

Mother Earth Connection Meditation Let's celebrate and honor our dear planet! Lumari's Mother Earth Connection Meditation is a simple and profound practice to thank and bless Mother Earth, Gaia, with each step you take. Imagine walking anywhere and thanking and blessing Mother Earth with each step, and practicing the Mother Earth Connection Meditation. What if every step you take resonates with the earth and blesses Her. Can you feel the blessings flowing? Can you feel the shifts and awareness growing? Can you feel a beautiful, personal sense of knowing? Today’s episode of the Cosmic Coffee Break includes the Mother Earth Connection Meditation, a special walking meditation and practice.

Chocolate is artful and complex and satisfying. It evokes richness, joy, healing, depth and a sense of love. Lumari's Chocolate Meditation bring that richness, creativity, joy and luxury into your life. Experience new possibilities, gifts, playfulness, blessings and laughter. Ah chocolate! With Lumari's Chocolate Meditation you are already flowing with the flavors of a deeply satisfying, artful, rich, sweet and happy life! In this episode of the Cosmic Coffee Break, Lumari guides you in how to meditate in the CHOCOLATE MEDITATION, a delicious guided meditation, visualization a gift that will help you connect with the joy, richness, love, luxury, goodness, laughter and fulfillment in your life.

Kenji Kumara shares the deep connection with Love and Compassion opens a stronger relationship with your Self and the Universe brining more awareness and gifts into your life.   Kenji acts as a bridge to the quantum, a catalyst, initiator and activator for those ready to spiritually awaken and emerge.

Amanda ‘Pua’ Walsh shares about how connecting with Nature through relationships with the Cosmos helps you understand your own True Nature so you can experience the fulfillment of living and expressing your Divine Blueprint Sharing Wisdom: Planetary Wisdom, Creating a Relationship with the Planets, The Higher expressions of Astrology Amanda ‘Pua’ Walsh, M.S., is the CEO and Co-Founder of Astrology Hub

Amanda ‘Pua’ Walsh shares about how connecting with Nature through relationships with the Cosmos helps you understand your own True Nature so you can experience the fulfillment of living and expressing your Divine Blueprint Sharing Wisdom: Planetary Wisdom, Creating a Relationship with the Planets, The Higher expressions of Astrology Amanda ‘Pua’ Walsh, M.S., is the CEO and Co-Founder of Astrology Hub

Angela Artemis brings new and inspiring ways to connecting with your intuition in different ways to follow your inner voice and guidance.   Sharing Wisdom: What does “living an intuitively inspire life” mean and why would you want to? What is the “Intuition Principle?” How does developing your intuition help you to live authentically and “on-purpose?” Getting Answers From Your Inner Wisdom: “Getting Answers From Your Inner Wisdom” is a guided meditation to discover an answer to a lingering problem or question in your life that has eluded you. If you’ve ever been frustrated and gone round and round over solving a perplexing situation in your life this guided meditation will help you unearth the answer you’re looking for.

Marcy Neumann shares about her HeartShifting process, to reveal new ways to understand your heart and thoughts to create a love filled life.      Sharing Wisdom: Create a shifting of your heart and your thoughts  Love yourself and Love your life Shift your heart, Shift your thoughts and Shift your life   In This Episode You Will Learn messages of love that transform lives more about the journey of Forgiveness and Self Love

Diane Brandon talks about the special Born Aware" phenomenon and the beautiful souls who are born into our world aware of their lives and spiritual connection.   Sharing Wisdom: Connecting with a deeper spiritual experience  Being born aware of their lives Higher Soul Awareness   In This Episode You Will Learn the "Born Aware" phenomenon and the beautiful souls who are born aware of their lives and spiritual connection How intuition part of our reality

Robin Fisher Roffer,  America's premier Brand Strategist and Storyteller, provides the rocket fuel that has launched and evolved dozens of media brands including A&E, Bloomberg, CNN, Comedy Central, Discovery, Food Network, BET, History, and Lifetime.   As Founder and CEO of Big Fish, she leads an award-winning creative team adept at unearthing a brand’s essence. She scripts and produces Upfront presentations for Food Network, FOX Networks Group, HGTV, National Geographic and many others.  The author of four books on personal branding and fearless leadership, Her latest title is, Your No Fear Career.     Robin keynotes speeches around the world, drawing stories from her dynamic career to illustrate her tools for leading an intuitive life. Robin helps countless women fearlessly design their dream careers. Robin lives in Santa Fe with her daughter Roxy and hikes in the aspens every day!   Sharing Wisdom: How intuition has guided Robin’s life Learning to Trust your Intuition The power of "sleep on it"     In This Episode You Will Learn How to use your intuition with something happening in the moment?  Robin’s favorite tools for using her intuition Brilliance from Robin’s book, Your No Fear Career Learn more about Robin Fisher Roffer at CosmicCoffeeBreak.com

Luci McMonagle is a world renowned person of influence and community builder. She is the known as the go person for women that are ready to transform their lives with abundance breakthroughs to have money miracles. Luci is a Transformational Mystic Wealth Creator, Women Entrepreneur Mentor, host of the Wealthy Wednesday Show, and an international best-selling author.    Luci transformed her poverty-stricken life that was filled with childhood tragedies and traumas into a life of wealth, freedom and joy. Luci has manifested millions in her life while working part-time by Mastering the Art of Abundance. She empowers women to live a spiritual, practical, and powerful life, so they can have more money, more freedom and more joy while having a greater impact in reaching her heart’s desire. Her book Magical Money Manifestations is the beginning of her legacy she will be leaving. Luci McMonagle brings new awareness and ways that your intuition and inner guidance can help you manifest wealth.     Sharing Wisdom: Intuitive connections to wealth Living in greater abundance The power of Mystical Money Manifestation     In This Episode You Will Learn how your intuition can lead you to become wealthy the wisdom of Conscious Wealth Creation how to Open to the Universe to receive Support     Learn Mor About Luci McMonagle at CosmicCoffeBreak.com

Dean Griffiths is known as the Soul Whisperer. He is a gifted intuitive coach who has been empowering clients to live a life of purpose for over 10 years through his inner journey coaching program, and works with one simple philosophy. Your problem is not your problem, your attitude about your problem, is your problem.   Dean is also the Founder of Energy Fusion, based on over 20 years of experience in health and wellbeing industry. Energy Fusion is a content creation company that generate engaging material designed to empower users to take charge of their own health.

Be independent. Do it yourself. Go it Alone. Our world is filled with ways that you can try to do everything yourself, without help and without guidance. This puts you in a mental and emotional box with no way out – unless you can get out yourself.   So, Why is asking for help so deflating or a sign of weakness? It’s NOT!!! If you don’t ask for help, it puts you in isolation. We are helpers! We love to help other people. Our world is created by people helping people. What if asking for help can be a calling!   To guide you in powerful ways to ask for help, Lumari shares powerful questions to help you uncover your resistance and find powerful, transformation path o ask for help and open yourself to being even bigger than you dream!.

As CEO of Accelerated Alignment, she uses groundbreaking approaches and intuitive intelligence to bring profound insight and to reveal the impact of hidden data and uncontrollable variables. She partners with leaders to innovate, activate and engage their organizational constituents, resulting in mutually beneficial strategic partnerships, social impact and revenue generation. Therese is an author, speaker, skilled intuitive, business consultant and innovative educator who accelerates client transformation. Her methods align purpose with action, and include individual and organizational systems assessment, energetic realignment and healing that support rich outcomes.   PODCAST TOPIC: Speaking the Language of the Universe   PODCAST DESCRIPTION:  Therese Rowley shares insight and experience creating Accelerated Alignment methods to enhance consciousness and personal power coming from inner purpose to make your decisions in our world. Sharing Wisdom: Speaking the Language of the Universe  Expressing your creative purpose through our humanity, personal lives, and work Intuitive Decision Making   PODCAST Practice:  Welcoming Grace   PODCAST FREE GIFT: Ancestors and Lifetimes at the Table   Therese‘s book, “Mapping a New Reality: Discovering Intuitive Intelligence” and her videos on Intuition as an Intelligence offer a conceptual landscape for furthering consciousness and intuitive development Therese Rowley, Ph.D., has a passion for strategically connecting and supporting conscious business and social enterprise leaders through personal and organizational transformation so they operate in full power, high energy and clear focus. She founded The Conscious Business Network™ in 2008 to engage thought leaders and conscious business colleagues in heartfelt dialogue to make meaning out of new models and emerging paradigms that shape a more conscious global marketplace. Learn More at cosmiccoffeebreak.com

Ara Campbell shares about the Goddess and beautiful ways we can connect with the Divine Feminine and expand our intuitive wisdom and understanding of our path.   Sharing Wisdom: Introduction to the Goddess Circle  Tapping into natural energies for guidance and insight    In This Episode You Will Learn Ways to celebrate the Divine Feminine and our sacred Earth How to work with the different sacred energies Favorite ways to work with natural energy Practice:  Offering Tree Practice   PODCAST FREE GIFT: 6 Keys to Honoring Your Divine Feminine Essence   Dive deeper into the powerful energy of the feminine and reclaim your divine essence with this ebook guide by Ara of The Goddess Circle. Ara Campbell is a Creatrix and visionary writer at The Goddess Circle and facilitator of The Inner Priestess Awakening Journey, Ara is a modern day mystic that channels guidance using spiritual, cosmic and natural energies. Dedicated to the rising feminine, to living embodied truth, connecting others with their gifts and healing using the natural world, she can often be found seeking wisdom and solace in the wilds of Mother Earth. learn more on cosmiccoffeebreak.com

Patricia Albere brings new wisdom about accessing a collective spiritual experience to bring about our awakening and evolution at this time on our world!   Sharing Wisdom: Tapping into a new kind of collective intuition A new, more collective approach to spirituality, the wisdom of the “we” Important prerequisite for accessing this kind of collective intui-tion?     In This Episode You Will Learn New ways of thinking about our awakening and evolution at this time on our world  What is an "evolutionary" relationship Why "we-centered" spirituality is so important at this point in history In Evolutionary Relationships, Patricia Albere draws on more than four decades of teaching work to introduce a new spirituality called “mutual awakening” that you can explore with a friend, lover, spouse, or partner. Learn More About Patricia Albere on the cosmiccoffeebreak.com website

Get ready for part NINE of your TA-DA! List. Uplift Our World Now, you’re embracing and playing in the final intention in your TA-DA! List. Every Intention, every focus and frequency moves you, heals you and supports your brilliance.   Now, you’re ready to move into the intention focus and frequency to Uplift Our World! TA-DA! All of your gifts, every part of your journey also help to Uplift Our World! TA-DA! With your experiences, boosted and focused by this Magic TA-DA! List can can feel and know your life, soul purpose, love and joy are all a calling forth!  They are a calling forth, a source of inspiration and liberation to live to your highest and as you do, you Uplift Our World! TA-DA!   Every moment with your TA-DA! List holds frequencies, blessings and vibrations that really empower you to shine and share! When you share the brilliance of your gifts, inspiration, fulfillment, soul and life, you also Uplift Our World. You contribute in ways that go beyond your knowing and sending blessings to all. TA-DA!   The TA-DA! List for this cycle has 9 intentions and the vibes to carry them. Now we’re ready to Uplift Our World that’s intention #9 on your TA-DA! List. This is the completion of your TA-DA! List cycle.   This intention to Uplift Our World! has it’s own Cosmic Coffee Break playlist of 3 episodes, supports and illuminates this intention Uplift Our World. It becomes a calling forth, a call to action and a truth!    Here’s your TA-DA! List Uplift Our World - Cosmic Coffee Break playlist   Live Inspired Breathing Peace - Ease your spirit, relax your thoughts, uplift your spiritual energy and expand your full being.  Create A Bigger Vision - Lift your mind to your greater vision of what you see and who you are Sun’s Light – Experience these healing, freeing, uplifting and loving energies and receive great blessings. Now you’re feeling and experiencing the flows, shifts and blessings of your TA-DA! List. It’s a whole other way of playing! Everyone has culminated in this episode. This episode is Uplift Our World.   Today’s episode is the completion of the TADA! List. With each Intention, focus and frequency YOU Play Bigger, Increase Wealth and Abundance, Boost Self Care and Wellness, Have Even More Fun, Smile More, Live Inspired, Enjoy Change, Share My Divine Connection and Uplift Our World. That is a miraculous, powerful and expansion way to play to fulfill your destiny and contribute in a blessed way!   NOW! This is your calling forth. We are here to Uplift Our World! TA-DA! That’s why you’re here!  We are here to Uplift Our World!  We are here to Uplift Our World!  We are here to Uplift Our World!   Keep playing the Cosmic Coffee Break MAGIC TA-DA! List playlists and go into those magical vibes again. Share this whole series with your friends and loved ones so they can experience the MAGIC TA-DA! List. You can listen to them any time. You can go back into one of the powerful intentions and get even more blessings a, support and transformation!  You can listen to the whole series forever and each episode, each intention focus and frequency will expand. That’s how they’re designed.   When your life is moving forward, when you consciously participate in your transformation and enjoy change – what will you say? TA-DA!   And remember, The TA-DA! List magic! It’s not about your goal, it’s about your soul! TA-DA!

Get ready for part EIGHT of your TA-DA! List. Share My Divine Connection Now, you’re in a richer place in your TA-DA! List.  With each intention, focus and frequency you are becoming more of yourself. You play in all the frequencies and make the positive transformations to embrace your soul and purpose and sacred inspiration. You Play Bigger, Increase Wealth and Abundance, Boost Self Care and Wellness, Have Even More Fun, Smile More, Live Inspired, and Enjoy Change.   Your TA-DA! List is a very unique approach to creation and fulfilling your life and soul’s calling. This TA-DA! List intention, focus and frequency is Share My Divine Connection. It’s time to dance into that energy   When you dance with your TA-DA! List experiences, growth, healings, openings and transformations, you can really shine and share! When you say you want to share the brilliance of your fulfillment, soul and life, you are saying, Share My Divine Connection   The TA-DA! List for this cycle has 9 intentions and the vibes to carry them. Now we’re ready to Share My Divine Connection that’s intention #8 on your TADA! List.    This intention to Share My Divine Connection! has it’s own Cosmic Coffee Break playlist of 3 episodes, supports and illuminates this intention Share My Divine Connection. It becomes a declaration and a calling forth!    Here’s your TA-DA! List Share My Divine Connection - Cosmic Coffee Break playlist   Live Inspired Breathing Purpose - Strengthen your heart and spirit, connect with your Soul Purpose and share it! Highest Spiritual Calling - Follow your Highest Spiritual Calling with joy, love and contribution!  Solar Power – Connect with the brilliance of the Sun to bless, reveal and celebrate your light JOIN ME and let’s create a TA-DA! Community. I’m playing too! Keep playing the episodes, journal your experiences and take note of these shifts! Accelerate the frequencies and experience your move into Soul Synchronicity.  This episode intention, Share My Divine Connection is about sharing your gifts, being more visible and doing it all in alignment with your true being. This series also holds vibrations to help you continue to expand and align with your highest spiritual calling and that’s important to your self-expression, joy and purpose. TA-DA! That’s why you’re here!   And when your life is moving forward, when you consciously participate in your transformation and enjoy change – what will you say? TA-DA!   And remember, The TA-DA! List magic! It’s not about your goal, it’s about your soul!

Get ready for part SEVEN of your TA-DA! List. Enjoy Change As you go even deeper into your TA-DA! List powerful things start happening. You are shifting, growing and opening to more brilliance. It is all about change. You know everything keeps on changing and being open to change is sometimes challenging. With your TA-DA! List change unfolds in a beautifully positive way.   Your TA-DA! List is a very unique approach to creation and fulfilling your life and soul’s calling. The expansion, and transformation can be gradual, it can be accelerated and it can be magically stunning. Sometimes people have such profound experiences that it even feels miraculous.    This TA-DA! List intention, focus and frequency is Enjoy Change. Change, evolution, transformation, growth, healing, creation all express change but, we don’t always Enjoy Change. This intention will help you enjoy it so that when life changes, when you change, you can enjoy the journey.    The TA-DA! List for this cycle has 9 intentions and the vibes to carry them. Now we’re ready to Enjoy Change that’s intention #7 on your TADA! List.    This intention to Enjoy Change! has it’s own Cosmic Coffee Break playlist of 3 episodes, helps increase the vibrations and creation of this intention so you can understand, infuse and experience this intention in a blessed, elegant and powerful way that helps you Enjoy Change!   Here’s your TA-DA! List Enjoy Change - Cosmic Coffee Break playlist   Enjoy Change Breathing Transformation - Shift your energy intentionally with Conscious Transformation! Change is Already Here - Resonate to positive change, you create it in full participation!  Prepare for Change. Open to Blessing – Align your intentions and energy to enjoy Change and make profound leaps in your life    JOIN ME and let’s create a TA-DA! Community. I’m playing too! Keep playing the episodes, journal your experiences and take note of these shifts! Accelerate the frequencies, Enjoy Change and experience your move into Soul Synchronicity.  Now you’re feeling and experiencing the flows, shifts and blessings of your TA-DA! List. It’s a whole other way of playing! This episode is about change. Yes, we know everything is changing and you have the opportunities with your TA-DA! List to play in Conscious Transformation. YUM! Enjoy Change.   And when your life is moving forward, when you consciously participate in your transformation and enjoy change – what will you say? TA-DA!   And remember, The TA-DA! List magic! It’s not about your goal, it’s about your soul!

Get ready for part SIX of your TA-DA! List. Live Inspired Take a moment right now, and be grateful for your TA-DA! List. This is a very powerful way to shift your energy and move into Soul Synchronicity. Now you expand even more! Number 6 on your TADA! List is your call to Live Inspired! I have a huge connection with true inspiration and I even wrote a book, “Living Inspired with Lumari”. It’s all about the real frequencies and power of true Inspiration. Really you want to Live Inspired!   In this Cosmic Coffee Break podcast mini-series, the Magical TA-DA List is an intention, focus and frequency to bring elegant shifts in your awareness and more opportunities for your gifts to shine. True inspiration can totally change and uplift your life. Fulfillment, creativity, passion, wisdom, healing and transformation flow from inspiration!   TA-DA! Live Inspired! You got it! It’s not about your goal, it’s about your soul! That’s a TA-DA! List!    The TA-DA! List for this cycle has 9 intentions and the vibes to carry them. Now we’re ready to Live Inspired that’s intention #6 on your TADA! List.    This intention to Live Inspired! has it’s own Cosmic Coffee Break playlist of 3 episodes, to bring the love, magic, expansion, mystery and inspiration into your life!   Connect with the true beauty of your soul, your being and shine!   Here’s your TA-DA! List Live Inspired - Cosmic Coffee Break playlist   Live Inspired Breathing Love - Experience a greater sense of love and connection! Finding Your Inspiration  - Connect with your greater joy, purpose and fulfillment and live inspired. Sharing the Inspiration – Engage your passion and find new ways to Live Inspired! Imagine the awakening!   JOIN ME and let’s create a TA-DA! Community. I’m playing too! Keep playing the episodes, journal your experiences and take note of these shifts! Accelerate the frequencies, Live Inspired and experience your move into Soul Synchronicity. And when your life is moving forward, when you feel the joy, blessings and love – what will you say? TA-DA!   And remember, The TA-DA! List magic! It’s not about your goal, it’s about your soul!

Get ready for part FIVE of your TA-DA! List. Smile More How are you doing with your TA-DA! List? Are you seeing and feeling the shifts and transformations? Definitely be attentive to the changes, openings and positivity expanding in your life.    In this Cosmic Coffee Break podcast mini-series, the Magical TA-DA List focuses on what you want to create and how you want to live, and it boosts the energies. Each part of the TA-DA List is an intention, focus and frequency to brings celebration, opportunities and shifts in awareness. TA-DA! You got it! It’s not a To Do List, it’s a TA-DA! List! It’s not about your goal, it’s about your soul!   The TA-DA! List for this cycle has 9 intentions and the vibes to carry them. Now we’re ready to Smile More that’s intention #5 on your TADA! List.    When you smile more, you actually shift your energy to more joy. Your smile brings joy to you and to others at the same time. When you smile you experience more happiness emotionally and your physicality shifts into joy, too!   So, this next intention on our TA-DA! List is Smile More so as you listen to each episode get ready to smile and feel that beauty and expansion.   To make it even more fluid and fun, this TA-DA! List Intention, focus and frequency, Smile More has it’s own Cosmic Coffee Break playlist of 3 episodes, to bring the beauty, magic and joy into your life!     Connect with the true beauty of your soul, your being and shine!   Here’s your TA-DA! List Smile More - Cosmic Coffee Break playlist   Smile More Breathing Beauty - Connect with the true beauty of your soul, your being and shine! Opening To Joy - Be Open to increase your creativity, healing, freedom and receive more joy in your life, today. Conscious Smiling – Immediately connect with more joy, laughter and fun in your life   JOIN ME and let’s create a TA-DA! Community. I’m playing too! .  Keep playing the episodes, journal your experiences and take note of these shifts! Accelerate the frequencies, to Smile More. And when your life is moving forward, when you feel the joy, blessings and love – what will you say? TA-DA!   And remember, The TA-DA! List magic! It’s not about your goal, it’s about your soul!

Have Even More Fun DESCRIPTION   Get ready for part FOUR of your TA-DA! List. Have Even More Fun We’re talking about fulfilling and engaging with your TA-DA! List. In this Cosmic Coffee Break  podcast mini-series, The TA-DA List focuses on what you want to create and how you want to live, and it boosts the energies. It’s a celebration of fulfillment and success.  TA-DA! You got it! It’s not a To Do List, it’s a TA-DA! List! It’s not about your goal, it’s about your soul!   The TA-DA! List for this cycle has 9 intentions and the vibes to carry them. Now we’re ready to Have Even More Fun that’s intention #4 on your TADA! List.    Personally, I think the universe was created through laughter. There was no Big Bang. The Goddess laughed and the Universe was created! The Universe is created through the Laughter of the Goddess. The universe was created in Joy. The universe is created in Joy.   This next intention on our TA-DA! List is Have Even More Fun. It’s not just fun, it’s even more fun. We ‘re expanding the boundaries of fun to bring in more joy, play, positivity, and light. Imagine waking up and going through your day and your life with a real sense of joy and fun.   To make it even more fluid and fun, this TA-DA! List Intention, focus and frequency, Have Even More Fun has it’s own Cosmic Coffee Break playlist of 3 episodes, to accelerate the magic and experience!     Here’s your TA-DA! List Have Even More Fun - Cosmic Coffee Break playlist   Have Even More Fun Breathing Joy - Expand your awareness, increase your joy and lift your spirits Accentuate the Positive – Have fun with my light-hearted quick tricks and sacred phrase to shift your attention to a positive view  Open to Play Today – Celebrate and expand your fullness, beauty and light just by listening. JOIN ME and let’s create a TA-DA! Community. I’m playing too! .  Keep playing the episodes, journal your experiences and take note of these shifts! Accelerate the frequencies, to Have Even More Fun. And when your life is moving forward, when you feel the joy, blessings and love – what will you say? TA-DA!

It’s time for more fun when we create, move in new directions and live inspired! We’re talking about fulfilling and engaging with your TA-DA! List. In this Cosmic Coffee Break  podcast mini-series, The TA-DA List focuses on what you want to create and how you want to live, and it boosts the energies. It’s a celebration of fulfillment and success.  TA-DA! You got it! I created the TA-DA Lists in my Alawashka Gatherings.    The TA-DA! List for this cycle has 9 intentions and the vibes to carry them. Now we’re ready to Boost Self Care and Wellness, that’s intention #3 on your TADA! List.    Self Care and Wellness are so vital to our life, fulfillment and joy. So think Vitality, stamina, Health, vibrancy, and collecting your mind, body and spirit to support your life. We are here in 3D as well as the multi-dimensional planes! So part is a focus on letting go of patterns and energies that don’t sup[ort your health and vibrancy. Part is increasing and aligning with all the best energies to feel and be truly alive. We want that!   As you listen to my voice, you can feel positive energies shift in your life, because there are sacred vibrations in my voice that activate higher blessings in your life. It may bring healing, clearing and positive energy your way.   To make it even more fluid and fun, this TA-DA! List Intention, focus and frequency, Boost Self Care and Wellness has it’s own Cosmic Coffee Break playlist of 3 episodes, to accelerate the magic and experience!     Here’s your TA-DA! List Boost Self Care and Wellness - Cosmic Coffee Break playlist   Increase Wealth and Abundance • Breathing Healing - Brings you more health and wellness that supports you at every level of your life. • Let Go Of Stress – This is a quick and easy de-stresser  practice so you can let go of stress, immediately • Green Meditation – Harness and share the abundance, healing and growth that Gaia naturally provides   JOIN ME and let’s create a TA-DA! Community. I’m playing too! .  Keep playing the episodes, journal your experiences and take note of these shifts! And when your life is moving forward, when you feel the joy, blessings and love – what will you say? TA-DA!   And remember, The TA-DA! List magic! It’s not about your goal, it’s about your soul!

It’s time for more fun when we create, move in new directions and live inspired! We’re talking about fulfilling and engaging with your TA-DA! List. The TA-DA List focuses  on what you want to create with your highest vibrations and how you want to live, and it boosts the energies. It’s a celebration of fulfillment and success. TA-DA! You got it!  I created the TA-DA Lists in my Alawashka Gatherings.    This is not a “To Do” List. It’s not about checking off the boxes, crossing things off the list of what you need To Do.  It’s not about your goal, it’s about your soul!   The TA-DA! List for this cycle has 9 intentions and the vibes to carry them. The first intention, focus and frequency on our TA-DA! List is Play Bigger.    The next intention, focus and frequency on our TA-DA! List is Increase Wealth and Abundance. Wealth and Abundance bring in flows of energy, capacity, opportunity and freedom. That wealth and abundance can help the pathway of fulfilling your soul, your destiny and your joy. Tune in, energize, align with and synchronize with those energies next on our TA-DA! List. As you listen to my voice, you can feel positive energies shift and change in your life. It happens in every coaching session, every workshop and every Cosmic Coffee Break podcast.  It’s in the vibrations of my voice.   To make it even more fluid and fun, each TA-DA! List Intention, focus and frequency has 3 Cosmic Coffee Break episodes, it’s own Cosmic Coffee Break playlist, to accelerate the magic and experience!     Here’s your TA-DA! List Increase Wealth and Abundance - Cosmic Coffee Break playlist   Increase Wealth and Abundance Breathing Generosity - Open your heart to more generosity, openness and opportunity and grace from all directions  MONEY KARMA thinking - Clear some of the limiting patterns. Open to more opportunities for greater success everywhere Increase Abundance In Your Life – Create a rich attraction of more prosperity, wealth, opportunity and plenty in your life.   JOIN ME and let’s create a TA-DA! Community. I’m playing too! When you Increase Wealth and Abundance, amazing opportunities flow to you! And when your life is moving forward, when you feel the joy, blessings and love – what will you say? TA-DA!

It’s time for more fun when we create, move in new directions and live inspired! Here’s my totally fun and evolutionary way of creating. I call it, the TA-DA! List. The TA-DA List focuses on what you want to create with your highest vibrations and how you want to live, and it boosts the energies. It’s a celebration of fulfillment and success. TA-DA! You got it!  Everyone who’s been in my Alawashka Gatherings knows about TA-DA!    This is not a “To Do” List. It’s not about checking off the boxes, crossing things off the list of what you need To Do.    It’s not about your goal, it’s about your soul! The TADA! List creates with intention, focus and frequency. You can generate everything you want to achieve, create, receive, share, change and uplift in this cycle.   The TA-DA! List for this cycle has 9 intentions and the vibes to carry them. The first intention, focus and frequency on our TA-DA! List is Play Bigger.  TADA! When you Play Bigger, you connect and live from what I call, “the more of you.” You tap into your true soul and joy and freedom and then you expand into your greatness.    To make it even more fluid and fun, each TA-DA! List Intention, focus and frequency has 3 Cosmic Coffee Break episodes, it’s own Cosmic Coffee Break playlist, to accelerate the magic and experience!     Here’s your TA-DA! List Play Bigger - Cosmic Coffee Break playlist   Play Bigger Breathing Strength - Strength empowers you with the focus, the energy and greater capacity Catch and Release - Clear the way for your greatness The Courage To Be You – Live courageously and embrace your life   JOIN ME and let’s create a TA-DA! Community. I’m playing too! When you Play Bigger, amazing opportunities flow to you! And when your life is moving forward, when you feel the joy, healing and love – what will you say? TA-DA!  

We want to stand together! You are here on our world to live your calling and shine. You are here to be “The More Of YOU!” We want to stand together! Now is the time when many voices together change the world.   Today in our 3-part anthem series, we have a collective anthem to bring us together in love and truth and community. Bring your light and voice, so we can stand together and helping each other.    We’re going to claim our power and our journey and send healing, and light and blessing and stand for our greatness together. You are not alone. We are not alone. We are all here right in this moment, bringing in the highest blessings of our loving community of humanity.   You need to know You’ll never walk alone. We all need to know we’ll never walk alone   It’s time to stand in fullness together.  Take a deep breath, and center into the fullness of your being, stand and get ready to shine, together!

Are you standing for yourself?  You are here on our world to live your calling and shine that light of you. You are here to be “The More Of YOU!”   This is the second in our series of 3 Cosmic Coffee Break podcasts about anthems. Your anthem is a song that calls you forward, gathers your vision and invokes your strength. It motivates and helps you stand for what is highest and best in you and live that in our world. I really think you should have an anthem.   Today, your anthem, is about claiming and living your talent, your passion. You your anthem encourages you to bring your gifts forward in an unmistakable way. That’s why you came to this planet! You are here to shine.   It’s time to stand in your fullness.  You are the one you’ve been waiting for! You are rising higher. You are here to shine! So, Who Are You? You Are the FIRE!   Take a deep breath, stand and get ready to shine! Listen to Halestorm - "I Am The Fire" http://cosmiccoffeebreak.com/episodes/i-am-the-fire/ ‎

I love great questions. Give me a great question and I’m already in joy and expansion. A great question leads you to discovery, wisdom, illumination and inspiration.    My question for you is “Who Are You?”  Who Are You?” What turns you on? What inspires you? What leads you forward in your life?   In the next few episodes of Cosmic Coffee Break, we are going to have some wild fun. We’re going to work with anthems. Your anthem is a song that inspires you to pay attention to who you are and how you show up in your life and our world. It motivates and helps you stand for what is highest and best in you.    Take the time to listen to this series of podcasts, each with it’s own anthem, meditation and vibration to lift you up, share your brilliance and celebrate your soul and your purpose. It’s time to stand in your fullness. Listen to this meditation and anthem every day for a full week and see the difference it makes! Listen Here on cosmiccoffeebreak.com

This is a unique moment and the power is in our hands. We are here now and this is so important. It’s our planet, our lives and our cosmic future we’re creating. Take a little time to lighten up and feel your heart, joy and freedom expand.    In this episode of the Cosmic Coffee Break, I’m bringing in more love, light and joy for everyone! I’m guiding you in a meditation and wisdom teaching, the Lighten Up Activation, to help you receive love, light and blessing. As you know, in each episode I am sending high vibrations that resonate to expand your true being and help guide your journey to your own highest expression. AND to have fun doing it. This wisdom teaching and visualization will bring you into the vibration of your light. It will open you to share light and blessings. So join me in this beautiful episode to activate, bless, open, reinforce, reconnect and support the optimal levels in your life and our world.

Each moment of your life, you are creating the future. Usually it’s not conscious. You’re thinking and taking actions that move you into the future, whether you’re aware of it or not. Then, even if you are aware of creating your future, you’re doing it from a list of things you want to get and accomplish. OOPS! That doesn’t bring you joy, fulfillment and true purpose. That brings you check lists.    In today’s podcast of the Cosmic Coffee Break, Lumari guides you in a very different view of the future, “Creating The Future” from the qualities you want to feel and experience, not the things you want to get. “Creating The Future” from Love. Her wisdom teaching and guided meditation will make a profound difference in your life and our world.

Blessings are more than good thoughts and wishes. Blessings are vibrational flows of energy that have the focus and power to uplift and enhance your life. While sometimes you say the words  “bless you” it doesn’t mean you are actually blessing someone.    Discover how to create and increase the vibrations of blessings in your life. Lumari guides you in a very special and unique practice to create and hold blessings and this will make a profound difference in your life and our world.

We can’t get enough love. We have to sing about it and celebrate it and tell people about our love.    Shopping is actually a journey of self discovery. When you’re shopping, you’re looking for things that enhance and complement your life. You’re looking for what you need and want based on who you are. Well, you have to know who you are. You have to know your size, your comfort level, your dreams, what you want to do and be. And then you go shopping.    In this episode of the Cosmic Coffee Break, I’m guiding you in a meditation and wisdom teaching, Love, Self-discovery and Shopping, to will help you connect with the power of self-discovery in shopping – and -  attune to the true frequencies and multi-level qualities of love today!. 

Who are you in the beauty and magic of your life? Beauty and Magic inspire us to open to new wonders and motivate us into levels of expansion and greatness. When you see and recognize beauty, it opens your centers to appreciation and a sense of revelation in the beauty outside you and your own beauty. When you experience Magic, you experience transformation. Each quality and frequency lift you to higher expressions and experiences of yourself and your connection to soul, spirit and life. In this episode of the Cosmic Coffee Break, I’m guiding you in a meditation and wisdom teaching, Experience Your Beauty and Magic, to help you connect with your own Beauty and Magic.    You do have a special Beauty and Magic that can lift, encourage and shine in your life. That’s what this episode and meditation is all about. Today, you can get closer to your Beauty and Magic from this Experience Your Beauty and Magic meditation. That is a blessing for you and a blessing for all of us!

HEAL YOUR MONEY AND YOUR FAMILY When you start clearing and healing your Money Karma, you create a deep freedom that can flow through you and uplift your life. This healing can release your family history and open new possibilities for love, wealth and creativity in your life.        Money Karma is the relationship you have with money based on your entire existence as a soul in consciousness. Negative Money Karma can hold you back from your dreams and vision.   When you start clearing and healing your Money Karma, you create a deep freedom that can flow through you and uplift your life. This healing can flow through you to help release your family history and open new possibilities for love, wealth and creativity in your life.  And it generates a positive influence for all your loved ones.    

Having purpose is having a sense of meaning, direction and contribution. You feel a strong sense of action to help to do good, to help in specific ways and to make a difference in our world.  You have motivation and direction that comes from your soul and being and guides you to fulfill yourself. In this episode of the Cosmic Coffee Break, I’m guiding you in a meditation and wisdom teaching, Breathing Purpose, it will help you connect with your  purpose in life.    I understand that this one wisdom teaching and meditation may not get you fully aware of your purpose. It will bring you into the vibration of it. It will open you to hear, notice and feel more connected with your calling in a very clear, repeatable way. Today, you can still get closer to your purpose and receive big benefits from this Breathing Purpose meditation. If you already know your purpose and calling this meditation will reinforce and support the optimal levels in your heart mind and being.

You are beautiful. Do you see and know the beautiful being you are? Beauty is a magical quality that comes from within and radiates to those who can perceive it.    Lumari guides you in the Breathing Beauty Visualization to connect you with the true beauty of your soul, your being and your journey in this life. This meditation will encourage your mind, heart and spirit, focus your thoughts and bring you more beauty into your life. Release the judgment and embrace the beauty of your soul and shine!   Each time you do this Breathing Beauty meditation you’ll increase your own sense of inner- beauty.  

When You have a Call to Action, your life takes on a new excitement. That’s Living Inspired. You’re moved and motivated to express your self. To bring in new inspiration you will open your self to possibilities that are aligned with your true calling.    Living Inspired is a call to action. It’s active inspiration that connects you to spirit, your soul calling and purpose. You are called to move, engage and live in a fuller capacity and to create the clear path to your vision, self-expression, service and your dreams.   In this episode of the Cosmic Coffee Break, Answering Your Call to Action Part 2, I’m going to guide you in a visualization to open to receiving a call to action or many calls to action that are in harmony with your own purpose and destiny. Get ready to feel and experience the joy, freedom and fulfillment of Living Inspired.

Are you inspired, motivated, and excited to move forward in your dreams to fulfill something joyfully important to you?    That’s Living Inspired. When you’re living inspired you are Answering Your Call to Action. You are called to move, to create, to engage and to live in a fuller capacity. When you are called to action from the space of Living Inspired, you feel joy and exuberance. You are called forward onto the clear path to your vision, self-expression, service and your dreams.   In this episode of the Cosmic Coffee Break, I’m sharing a special practice, Answering Your Call to Action Part 1, that’s a fun and powerful way to begin Answering Your Call to Action. Get ready to feel and experience the joy, freedom and fulfillment of Living Inspired. 

Summer Solstice and Solar Eclipse is a perfect time to resonate with the sun, and acknowledge the Sun’s physical, metaphysical and vibrational gifts. It’s time to let all things come into greater awareness in the light. You can bring more light and energy into your life when you sync up with the cycles of our world.

Would you like to experience more generosity, openness and opportunity right now? Generosity gives more love, space and understanding. Generosity can change the people around you and change our world. And Generosity brings you more gifts and opportunities in your own life.   In this episode of the Cosmic Coffee Break, Lumari guides you in this Breathing Generosity meditation. This meditation will ease your spirit, open your heart and bring you gifts and grace from all directions.

The Sun represents spiritual intelligence and the Creator. It really energizes things and can attract and increase blessings in your life physically, metaphysically and spiritually. So, if you want to have the courage to really be yourself and shine, if you want to embrace new possibilities in your life, then the Sun is a great luminary to celebrate. In this episode of the Cosmic Coffee Break, Lumari guides you in a special visualization to CELEBRATE THE SUN'S GIFTS, so you can boost your creativity, opportunities and more, by connecting with the brilliance and energy of the Sun.

Everyday you have an opportunity to resonate with your soul, align with your purpose, receive guidance and take the actions to greater knowing, joy, fulfillment and impact that will bring you greater fulfillment. That’s what you want. You have dreams. You have dreams that are fulfilled, that you really accomplished. You also have dreams that you didn’t fulfill. Some of those unfulfilled dreams can get in your way and limit your joy and feelings of accomplishment.  In this episode of the Cosmic Coffee Break, Lumari guides you in a special technique to Heal Your Unfulfilled Dreams, so you can let go of those old dreams and goals and create more room for everything in your life.  

The Sun represents spiritual intelligence and the Creator. It really shines a light on things and illuminates them physically, metaphysically and spiritually. Connecting with the Sun spiritually, vibrationally can give you the strength, joy and courage to really be yourself and shine.  In this episode of the Cosmic Coffee Break, Lumari guides you in a special practice to SOLAR POWER – YOUR TIME TO SHINE, that will help you connect with the brilliance of the Sun to bless, reveal and celebrate your light. 

Today is dedicated to bringing you more calm, clarity and ease in your day and in your life. So let’s just think of this day as a Fabulous Day. In this episode of the Cosmic Coffee Break, Lumari guides you in a special practice to create a Fabulous Day, that will help you chill to the thrill of your life and feel the beauty.

When you open to the gifts of the Sun you can bring new energy, spiritual connection, joy and success to your work and your life.    In this episode of the Cosmic Coffee Break, Lumari guides you in light-filled visualization to lift your own energy to the next beneficial levels so you can gracefully move into a clear path for your joy, fulfillment and success   The Sun’s light visualization connects you with the powers of the Sun so the sun is brings you a greater sense of well-being, joy, healing and spiritual connection.  Then we are going to send these healing, freeing, uplifting and loving energies to our world.   Sending this Sun’s Light Blessing to everyone who is ready to open to it, will send great blessings into our world. Imagine the light you can embody and share.

The Sun represents spiritual intelligence and the Creator. It really shines a light on things and illuminates them physically, metaphysically and spiritually. Connecting with the Sun spiritually, vibrationally can give you the strength, joy and courage to really be yourself and shine.  In this episode of the Cosmic Coffee Break, Lumari guides you in a special practice to SOLAR POWER – YOUR TIME TO SHINE, that will help you connect with the brilliance of the Sun to bless, reveal and celebrate your light. 

Connect with your intuition and receive messages and guidance that is beneficial and aligned with you, personally.   Lumari guides you in the Breathing Intuition Visualization  that generates an Intuitive Connection to help you experience a new comfort level, release and feelings of disconnect, so that you have the opportunity to receive guidance in ways that work for you.

Discover and create a deeper connection to your intuition and become more aware of and more comfortable with your own personal intuitive process. Learn to create in inner sanctuary, a space within, so you can connect with your intuition, receive clearer inner guidance and have an easier way distinguishing those messages.   Lumari includes her special wisdom teachings and guides you in the Intuition Sanctuary Visualization to ease your spirit, relax your thoughts and bring you in touch with your intuition in ways that are beneficial and aligned with you.