In Alignment

Formerly a freelance Personal Stylist; 8+ years ago, Reno went on to begin working as a Spiritual Life Coach, Business & Creative Consultant, and Wellness Facilitator for stuck professionals, groups, and organizations. His work has brought him from board rooms to beaches and television studios, and exotic locations like Bali, California, and Costa Rica. He currently lives and works on the West Coast where he marries his love of lifestyle and adventure with his passion for leadership, wellness, and creative potential.If this conversation has sparked your curiosity, check our IG/FB post on where to find him.

Meet Annalise Sullivan, Spiritual Seeker/Teacher and more! With over 15 years of personal and professional spiritual work, Annalise has an arsenal of tools to guide, teach and support spiritual seekers on their personal healing journey.  She uses breathwork, meditation, conscious conversations, energy healing, all with a foundation in #NARM (Neuro Affective Relational Model, a progressive methodology for navigating and healing developmental trauma), to support you building a bridge from where you are to where you want to go. Her energy is sweet, light and gentle, like a nice summer breeze on a hot day

In this episode, the LOVELY Arianne Brûlé! She is a Psychic, Medium, Clairvoyant, Spiritual Coach & Teacher and so much more!I met this wonderful spirit through a mutual friend (shout out to Andra Simona  who's also featured on this podcast). This episode came together because she came to me in a meditation, I reached out, we connected and here we are now!Arianne comes to us with over 15 years of personal & professional spiritual work and in this episode, you will learn about her journey, how she came to accept her path AND... What the heck is a Lightworker?! Are YOU a #lightworker and more! If you like what you hear, please show support to yourself and to her work by checking out her website for more info. As always, thank you all for your ongoing support! So much love to y'all 

WE ARE BACK BABYYYY!!!!After a whole century, we're back again with the In Alignment Podcast!!!

2021 was a great year filled with lessons. In this episode I share some of my challenges with the podcast and just general social media learning curves. I'm also announcing my intentions for 2022, wishing you as always, ease, light and love!

Have you been stopping yourself from experiencing your own greatness?.. From tasting your own power and fully coming into your being? Through a running challenge I restarted, I found out an underlying thought pattern that has been running in the background disabling me to fully integrate my own power! In this episode I share how I came into that realization and what my intentions are going forward. 

Hey y'all,Just a quick check in in today's episode. Reassuring you that you'll be alright, to tune in with your divinity, breathe and really rekindle, dive in deep or adopt a new mindfulness practice. With much love and ease - Kany

Welcome back friends to yet another episode of the In Alignment podcast. We had some uploading glitches that we are still trying to get fixed hence the delay in this episode, although it was long been recorded!Nonetheless, Ashley Dawn is back with yet another great enlightening episode. In this conversation, she shares her knowledge about Reiki/energy work in general. I've personally had a negative experience with Reiki and I was really happy to have back on to expand, explain and clarify how best to go about finding the right practitioner for you.P.s. the honourable way of dying is referred as Seppuku aka Harakiri ;)

Francisco Quintero is a Certified Master Teacher trained by renowned spiritual teacher and humanitarian Master Zhi Gang Sha, and the author of Divine Joy: How to Find Joy in Daily Life. A leading teacher at the Tao Academy™, Francisco has developed training programs worldwide and assisted in training over 6,000 soul practitioners and teachers around the world. In this conversation, we talk about his journey to Tao Healing Hands, becoming a Master Teacher Healer & Practitioner and also.. What is Soul Language. Bonus - Francisco graces us with a blessing from his soul to ours! 

Thank you for joining us in today's episode! I am joined by the wonderful Pamela West who's a cannabis patient and plant advocate. In this episode, Pamela shares her journey to finding remedy for her ailments through cannabis and how she ended up becoming a plant advocate. We also touch on the many benefits of hemp and why one should consider adding them in their diet. 

Today I have the honour of interviewing Ashley Dawn - Holistic Health Practitioner. We magically found each other and when we connected we both got excited to bring you this episode! Ashley is a holistic health practitioner, Author, Medium, Reiki master and Herbalist.  She devoted her career to finding affective, alternative ways of healing. Her all-encompassing approach combines several techniques designed to bring the body, mind and spirit back into balance. Ashley is passionate when it comes to assisting others along their healing journey. She strives to inspire others and guide them to a place where they can also learn to heal themselves. Hope you enjoy this conversation!

Desiree is a cultural hybrid growing up in Malaysia and Japan. Her passion in serving the LGBTQ community with her talents was sparked in her 20s when she began her grassroots activism as an experimental video artist in Tokyo. Ever since her spiritual awakening in 2012, she now channels the same passion into teaching meditation at Qmunity, Vancouver's LGBTQ Centre and private classes. Desiree's journey as a filmmaker and spiritual seeker brought her to Canada, where she found her true calling in bringing love, light and healing through the unique stories she continues to transcend geographical, cultural and spiritual borders to breathe life and give voice to tell. Thank you for joining us in this conversation where we learn more about Tao Healing as she takes us through her journey.

Hey everyone, in this episode I'll be interviewing a long sister of mine Deborah Ntawigirira, owner of Izere Specialty Coffee. As you'll find out, Deborah is one of those people you meet and can't help but to smile. She's an absolute ray of sunshine, filled with positive energy AND owns a business that aims to serve at the highest. I was really happily surprised by her journey and motivation to move the way she moves in this life and I hope you enjoy our conversation.

Hello fellow humans! In today's episode I'm sharing a few announcements for the upcoming In Alignment podcast and endeavours PLUS, a few prompts relating to your human experience and encouragement on how to deal with challenges.

We are all mirrors and reflections of each other, here to help and assist one another towards our evolution and growth and failure to recognize that  sometimes creates a disconnection within ourselves and ultimately with our environment. Whether through meditation or  psychedelics - with the right setting - both can be great gateways to deepen our understanding, self realize, change our perspective and thus interacting and creating differently. In this week's episode, find out Kany's personal take on the difference between meditation and psychedelics on the road to conscious alignment!

Hey y'all! Thanks for joining us again in another episode. This one is a short and sweet #storytime style. We want to encourage you not to give up, wherever you are and whatever you do, keep trying and things will surely change! Much love 

Join us in this wonderful conversation with Carlos Duran aka the Spriritual Gangsta as he takes us on his journey from being the son of a "high end outlaw", to personal trainer, to now non profit and business owner working with plant medicine! Find out his definition of being in alignment and more specifically, in "conscious" alignment as he defines it.

Hey y'all,Long time no connect however.. We're back with yet another episode! In this one I share my personal experience with psychedelic plant medicines and specifically with cannabis, ayahuasca and psilocybin. I share some caution and some information that I have gathered thus far in the hopes to support your journey with these plants and preparing for a better and more positive experience with them!Hope you enjoy this one as I take you along my journey and share my discoveries :)!

Whether it's self confidence, a better self image, a greater sense of self worth or anything else.. to me tuning into your heart will always prevail over any challenges you may encounter. Self confidence is also a vibration and in order to "gain" it, or rather, become it, you have to discover what it means to you, what is YOUR heart's truth. Once you find it, you will be unshakable all the while allowing others to find and be their truth.

We have so many tools to help us shift our mind state that we forget the easiest ways of doing so. Singing and dancing are definitely vibrational tools one can use at any given time. It comes easily, it feels good and if it doesn't.. find ways to make it feel good because the body always want to move and we were given a voice to express sound and vibration. 

We unconsciously create so many momentums we're unaware of and we continuously affirm the way we feel as the way we'll always feel because in the moment we can't see any further. And so we attract a never-ending cycle always getting worse. Recognize that in order to decrease that momentum, we need to change our language not only when we feel good but also take the time to "workout" our brain in the moment of the unwanted feeling.

In today's episode I'm FINALLY honoured by my cousin's presence after hunting her for just a couple years loll! On a serious note though, join us in this conversation of once again, finding your being amidst the seemingly chaos of society's construct, definitions, confusion, etc. Kim's manifestation is one of going through a beautiful transformation and honouring herself as the being she always felt she was.

Hi everyone, in today's podcast I'll be once again your host, Kany. Since we are nearing the end of the first month of the year and that it can tend to be a bit stressful I thought I'd offer a light centering relaxation based on some hypnosis techniques for your everyday practice. If you're not already following us on IG please do so @in.alignment_ to share your feedback, comments, experience, etc!Hope you enjoy!

Do you ever meet someone and think to yourself "hmm.. this is my person" but for some reason, you don't get the chance to really exchange or talk deeply? Then one day you meet again and you're like "ahhh.. now I get it, back then we weren't ready for each other but now we are"?! That's Andra and I. Join us in this conversation of two soul sisters reconnecting and finding out how our journeys have been in parallel.

Oh Yes! Honouring us today is my little cousin Shelisa. Being a young adult in this day and age with such pressure from social media can be challenging however, have we not all been there? Attempting to navigate the waters of life ignorance and what IS adulting? Join us in this funny yet mature and interesting conversation and let us know your thoughts/feedback on facebook!

Welcome to yet another episode with your host Kany and our wonderful guest Sophia Gamboa. She's a dancer, a creator, an artist, a young beautiful woman filled with passion and much more. Join us in this conversation about her journey thus far and learn about how she defines and find alignment! Follow her on IG @sophiaa.sosa

We are back with a new episode of In Alignment. Starting a new series exploring different faces of being In Alignment with guests. In this episode, my good friend Lisa Brannan-Blair and I (Kany) talk about her journey and her definition of being in alignment. If you want to connect with her, follow her on IG @brnnlisa

Today's podcast is lighthearted, with me again... your host Kany! I've been traveling quite a lot in the past couple weeks and I feel like this is similar to when you work so hard for something and you get to a point where you want to quit everything because you don't see the light at the end of the tunnel and the exhaustion is just overtaking your mental capacity BUT.... Not Today Satan, NOT TODAY!!! Just slow down, relax, and keep going at a different pace or perhaps take a different exit :)!

INTEGRATION! Man.. That is a whole process! This episode is a continuation of last week's Ayahuasca episode. I share my integration process and some of the difficulties one may come across and also share how this whole experience has and is still impacting me until today.

In this episode I (Kany) "briefly" share my first Ayahuasca experience, what it is from my understanding, how I came to it do it and why. If you've been considering trying it yourself I hope this may be insightful and if you have never heard what it is well.. If anything I hope this is entertaining.

In this episode, I (Kany) explore the thought process of "hard working" and how once again, we create unnecessary suffering/pain. Got a little emotional at the beginning because of the case that I discuss which triggered this episode! It was a great reminder of where I am on my journey which also reminded me that we each have a role to play in the greater consciousness and wherever that is for you, do not despair if it's painful but rather.. be grateful for recognizing it and ask Spirit for help, clarity, comfort, love or whatever else you may need in that moment. We are all important, loved and because we're here, we each have a role.

In this episode, I, Kany, wonder what dating is? Is it tough to date by age, marital status, city? Whatever it is, how does our subconscious thoughts attract our "dating/relationship" experiences and what can we do to change them for the better if that's what we want to do. Join me in this monologue inspired by a Joe Budden podcast (link below) and let us know what you think of either podcasts!https://www.youtube.com/watch?v=t4ggZvfJqLIDating Today Is Not About Getting To Know You | The Joe Budden Podcast

In this episode we explore Astral Projection vs. Traveling, dreams and lucid dreams and how they can positively impact one's life. A suggestion on how to interpret your dreams based on your own psyche, how to use other manifestations in your life to understand your psyche's language and/or projection in order to start using it as a compass toward your healing, your alignment and in the grand scheme of things... your own truth.

In this episode we're exploring sexuality as the "limited" way of the body to experience something unlimited which inevitably causes fear and unwanted situations. Can intimacy be just another tool to explore the divine given the right setting or is it just a physical act responding to our basic instincts? The "way of the body" that we're exploring here was suggested by Sadhguru in this video which you can also check out on Youtube by typing "Sadhguru on How to handle sexuality":https://www.youtube.com/watch?v=j2QXcMZcqaEJoin us in this conversation and reach out to us for any questions, feedback, thoughts, comments, etc.

In this episode I'm (Kany) sharing how I healed my relationship with my parents by healing myself and doing the inner work. By changing your perspective you change your reality and how others react to it.

In this episode we're exploring how we constantly/subconsciously project our past in our present and future, resulting in attracting resistance/pain/suffering/etc., keeping ourselves shackled in the same cycles when we intellectually recognize the "negative" pattern. Once we've recognized it, what are we doing to stop it, change it or heal it. Whatever modality you choose, let's start and/or further our healing in order to free ourselves from our past and really enjoy the present moment!

Today we have Mariama with us to discuss her personal journey of ancestral trauma and the process of healing. We discuss what ancestral trauma is to us, how it's been defined and how it gets passed down through generations. We also discuss why it's beneficial to better understand and how to start the process of healing our ancestral traumas.

In todays episode we talk about the pressure around the new year to rebuild ourselves, when really we can reach within ourselves and just continue to grow who we are. Aggie talks briefly about acknowledging our challenges and our successes and then guides you through a short meditation and some suggested writing prompts to help you close off this year and set intentions for the next one.

Today on In Alignment, Aggie discusses her personal experiences with living abroad, finding calm in difficult situations and embracing the moment. It can be difficult to hold space or maintain composure when there are triggers, but what is the contrast between being reactive and being level headed? Tune into the podcast to hear her personal journey and thoughts. Writing prompt: Think of 1-2 (or more) examples where you were triggered, or in a chaotic situation. Reflect on how you responded at the time. How do you feel about your reaction? Give yourself time for this.Next consider how you wish you had responded, write down how you will react next time you're in a similar situation Instagram: https://www.instagram.com/in.alignment_/ email: in.alignment@outlook.com Send us your thoughts or questions! We'd love to hear from you

In this weeks episode we discuss our own interpretations of what the ego is and how it has influenced our lives. We share personal experiences with our own ego and how we have responded before and how we have shifted.

Today we have Zamir joining us. He shares his story and what brought him to seek and study spirituality and yoga. Throughout the podcast we come back to a conversation about the return to self, what does it mean to be our natural self and how do we better connect with that. You can find Zamir at: https://zamirdhanji.comHis instagram: https://www.instagram.com/zamirdhanji/Oracle cards: https://www.instagram.com/mysticyogioracle/

Today we discuss the art of manifestation. What does it mean? What does it look like? How do you manifest and why?

Toady we talk about the process of co creating and facilitating our first workshop. We reflect on our experience working together and how it all came into fruition.

In this episode we talk about how we are affected by external sources and what it feels like to be guided by intuition and trusting ourselves on the path we choose. Find us on instagram:instragram.com/in.alignment_Connect with us, we'd love to continue the conversation and hear your feedback!

Today we have Bonnie with us, the owner and founder of Sadhana Yoga and sound. She shares her journey with us and how her life has changed since she began listening to her intuition.

Welcome to our very first podcast. Here we introduce ourselves and talk about what inspired us to create In Alignment and what it means to us.