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Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Would you like to sponsor my Content? https://substack.com/@laurenostrowskifenton buymeacoffee.com/Laurenostrowskifenton https://www.patreon.com/laurenostrowskifenton I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Listen to my podcast Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice. Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness
Big thank you to Cisco for sponsoring this video and sponsoring my trip to the Cisco Partner Summit San Diego 2025 Chatbots are out; AI Agents are in. But are your networks ready for the massive traffic spikes, and is your data secure? In this interview from Cisco Partner Summit, we discuss the critical security flaws in the Model Context Protocol (MCP), why 99% of these servers are exposed, and how Cisco's new MCP Scanner and Silicon One P200 chip aim to fix the infrastructure gap. // DJ Sampath's SOCIAL // LinkedIn: / djsampath X: https://x.com/djsampath // David's SOCIAL // Discord: discord.com/invite/usKSyzb Twitter: www.twitter.com/davidbombal Instagram: www.instagram.com/davidbombal LinkedIn: www.linkedin.com/in/davidbombal Facebook: www.facebook.com/davidbombal.co TikTok: tiktok.com/@davidbombal YouTube: / @davidbombal Spotify: open.spotify.com/show/3f6k6gE... SoundCloud: / davidbombal Apple Podcast: podcasts.apple.com/us/podcast... // MY STUFF // https://www.amazon.com/shop/davidbombal // SPONSORS // Interested in sponsoring my videos? Reach out to my team here: sponsors@davidbombal.com // MENU // 0:00 - Coming up 0:35 - The 3 trends of AI: infrastructure constraints explained 03:29 - Data gap explained 04:14 - Trust deficit explained // AI safety 05:22 - Solutions for the trends // Open source projects 08:56 - Addressing the problem with AI agents 10:22 - Reassuring the AI skeptics 12:22 - Conclusion Please note that links listed may be affiliate links and provide me with a small percentage/kickback should you use them to purchase any of the items listed or recommended. Thank you for supporting me and this channel! Disclaimer: This video is for educational purposes only.
+++ FREE EPISODE +++ The government have shocked everyone in England and Wales by outlining plans for 43 local police forces to become 12 regional ones in 5 years. This is bigger than any other change in policing for decades. Forget police degrees, new promotion processes, Casey or leadership reviews. Following Police Scotland's lead, the very foundations are in for a shake up!In this jam-packed free episode (available to subscribers first), I give an overview of the proposals, timescales, my own perspectives, but importantly your role as a police leader through the inevitably turbulent changes to come. I hope you find it insightful and interesting. All is great CPD and supporting your environmental scanning, whatever your level in policing. It's especially relevant if you're in or seeking the more strategic ranks of Inspector and above, but will no doubt fascinate anyone with an interest in policing.If you like this and the other extensive free content I put out, please consider becoming a subscriber to support my work, so I can keep producing content for you in 2026.---- WANTING PROMOTION?Here's tried & tested police promotion materials, including premium eGuides, CVF deep-dive, & video Masterclass content:www.ranksuccess.co.uk ____Become a premium podcast subscriber today for your ongoing CPD... REVIEWS: "Gold dust!", "Really enjoyed", "Reassuring", "Easy listening", "Simplifies things", "Paid off".WHY SUBSCRIBE? LOADS of subscriber-only regular podcasts, EXCLUSIVE access to the BEST of my archives, be FIRST to hear new episodes, and get 25% DISCOUNT off premium toolkits (by request).https://podcasters.spotify.com/pod/show/ranksuccess/subscribe
SEND in the experts with Georgina Durrant (Special Educational Needs Podcast)
SEND in the Experts: Margaret Rooke on DyslexiaWelcome back to SEND in the Experts, hosted by Georgina Durrant, where we bring you conversations with leading voices in the world of Special Educational Needs and Disabilities. Each episode is designed to support parents, carers, and teachers who want to better understand and empower children with SEND.This week, Georgina is joined by acclaimed author Margaret Rooke, whose books have given a platform to young people with dyslexia and other forms of neurodivergence. Margaret has written multiple titles, including Dyslexia is My Superpower and Different Like Us. Her latest book revisits the young people she first interviewed, now adults navigating life with creativity, resilience, and strength.
A Quick Overview Of The Recent Appearance by Walter Kirn, On Megyn Kelly Show, Reassuring that he knows David Grusch Personally, and VOuches for his Authenticity as a UFO whistleblower, having first hand knowledge of his own. The Darker Corners of Ufology, Overtaking The Landscape as Age of Disclosure Debuts. ufo #ufos #TotalDisclosure #Davidgrusch LINK THREAD—https://allmylinks.com/total-disclosureBecome a supporter of this podcast: https://www.spreaker.com/podcast/total-disclosure-podcast--5975113/support.CONTACT TDP DIRECTLY For Collaboration, Use of Segments/clips, or any other media produced by “TDP” —TY.TotalDisclosure@gmail.comSpecial Thank you to all of our PODCAST/YouTube Channel Members for your continued support, and dedication to seeking the truth, together. We can't do this WITHOUT YOU!-COPYRIGHT-2020-Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Total Disclosure Podcast Copyright 2020 and … segments, early access to interviews, and a yearly gift autographed by yours truly!thank you in advance now, Let's explore the unknown together! =============================================================================
On today's podcast:1) US President Donald Trump held back-to-back calls with the leaders of China and Japan, as escalating tensions over Taiwan threaten to derail his weeks-old trade truce with Beijing. Trump’s hour-long conversation with President Xi Jinping on Monday marked their first contact since Japan’s new prime minister enraged Beijing by suggesting her nation’s troops could be drawn into a Taiwan crisis. Xi told his US counterpart Taiwan’s return to China was an “integral part of the postwar international order,” in a call the Chinese Foreign Ministry later said was “initiated by the US.”2) A US official is in Abu Dhabi for meetings with a Russian delegation as President Donald Trump cited progress on his peace proposal and Moscow and Ukraine carried out airstrikes overnight.3) Nvidia shares fell on a report that Meta is in talks to spend billions on Google’s AI chips, suggesting the internet search leader is making headway in efforts to rival the industry’s bestselling AI accelerator. Meta is in discussions to use the Google chips — known as tensor processing units, or TPUs — in data centers in 2027, The Information reported, citing an unidentified person familiar with the talks. Meta also may rent chips from Google’s cloud division next year, the news outlet said.See omnystudio.com/listener for privacy information.
That Texans game wasn't pretty, but somehow it left you feeling better about where things are headed. Why did an ugly win feel so comforting — and did it hit you the same way? Plus, the Rockets grab a win and Ime Udoka keeps stacking positives. What stood out to you last night? QOTD: Which role player will you ALWAYS appreciate?
GRAND PARKWAY BAPTIST CHURCHNeil McClendon, Lead PastorGrand Parkway Baptist ChurchMatthew 5:43-48The Reassuring Power of Enemy Love1. Enemy love is evidence of authentic faith, v. 43-45 2 Kings 6:20-232. Enemy love is how God loves, v. 45b-47Two questions we have to answer today… a) who do you love? v. 46 b) who do you greet? v. 473. Enemy love is God's nature, v. 48 a) Jesus incites a pre-evangelistic despair that prepares us for the gospel. b) You don't need a relationship with God just for forgiveness; you need a relationship with Christ for capacity. Mental worship… 1. Do you feel capable of loving your enemies? 2. What is different about the way you love and greet from the way non-Christians love and greet? 3. Is there a “moreness” to the way you live? 4. What is a first step you could take this week towards enemy love? 5. Do you see God's commands through the lens of His promise? 6. Who do you spend time with that is like looking in a funhouse mirror?
For years, Mackeys Ferry Sawmill in North Carolina relied on exporting its goods to China and Vietnam after a dip in domestic demand for high-quality hardwood. But President Donald Trump’s trade war with China dealt a blow that the mill’s owners say they couldn’t come back from. In July, just months after the president announced his “Liberation Day” tariffs, they decided to shut it down. On today’s Big Take podcast, Bloomberg economics reporter Shawn Donnan goes to the “Old North State” to understand the ripple effect of tariffs on one of the oldest industries in America and how the mill’s owner feels about Trump and his policies, one year after voting for him in the ballot booth. Listen more: The Most Worrying — and Reassuring — Signals in the US EconomySee omnystudio.com/listener for privacy information.
In recent weeks, a number of economic warning signs have put investors on edge, from growing skepticism over the possibility of an AI bubble to bankruptcies that have rocked the private credit market. On today’s Big Take podcast, Bloomberg Opinion columnist and senior markets editor John Authers and host David Gura tackle the question: How worried should we be about the US economy?See omnystudio.com/listener for privacy information.
New data has come in regarding the ultimate fate of the universe. The former consensus was that it would continue to expand literally FOREVER — and end in ice. But new calculations show that the expansion is slowing enough so that everything will eventually return to a Big Crunch, and possibly start again — an end in fire. Why do some of us find that somehow… REASSURING?
+++ FREE EPISODE +++The 2015 Leadership Review sought comprehensive changes in police leadership and culture at all levels. Now another review has been launched by the College of Policing to "conduct a comprehensive review of police leadership at all levels to ensure policing can respond to evolving threats and challenges and meet public expectations." And with an associated commission no less, led by former Home Secretary Lord Blunkett and former Policing Minister Lord Herbert.In this jam-packed free episode, I give an overview of the review and who's involved, its relevance to other strategic policing reports, predicting what it will find and recommend (both pessimistic and optimistic views), cover some military perspectives on leadership, discuss the involvement of academia, and much more. I hope you find it insightful and interesting. All is great CPD and supporting your environmental scanning, whatever your level in policing. It's especially relevant if you're in or seeking the more strategic ranks of Inspector and above, but will no doubt fascinate anyone with an interest in policing.If you like this and the other extensive free content I put out, please consider becoming a subscriber to support my work, so I can keep producing content for you in 2026.---- WANTING PROMOTION?Here's tried & tested police promotion materials, including premium eGuides, CVF deep-dive, & video Masterclass content:www.ranksuccess.co.uk ____Become a premium podcast subscriber today for your ongoing CPD... REVIEWS: "Gold dust!", "Really enjoyed", "Reassuring", "Easy listening", "Simplifies things", "Paid off".WHY SUBSCRIBE? LOADS of subscriber-only regular podcasts, EXCLUSIVE access to the BEST of my archives, be FIRST to hear new episodes, and get 25% DISCOUNT off premium toolkits (by request).https://podcasters.spotify.com/pod/show/ranksuccess/subscribe
This talk was given by Gil Fronsdal on 2025.10.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/pH47jujKaXE?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24159/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.10.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/pH47jujKaXE?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24159/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Body Love Binge Interview - 30 Years of Eating Disorders to Complete FreedomIn this powerful interview, I sit down with Karen, one of my Body Love Binge group coaching Queens, who recovered from 30 years of eating disorders - moving through anorexia, bulimia, and binge eating disorder. She shares her raw, honest journey from restriction and purging multiple times daily to complete food freedom.Key Quotes from the Episode:
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In my latest update on the new Sergeant and Inspector Promotion and Progression (SIPP) scheme, I ask again whether it is 'doomed to succeed' the NPPF. For the latest details on SIPP, see my SIPP FAQ blog.Tried & tested police promotion materials, including premium eGuides, CVF deep-dive, & video Masterclass content:www.ranksuccess.co.uk____Become a premium podcast subscriber today for your ongoing CPD...REVIEWS: "Gold dust!", "Really enjoyed", "Reassuring", "Easy listening", "Simplifies things", "Paid off".WHY SUBSCRIBE? LOADS of subscriber-only regular podcasts, EXCLUSIVE access to the BEST of my archives, be FIRST to hear new new episodes, and get 25% DISCOUNT off premium toolkits (by request).https://podcasters.spotify.com/pod/show/ranksuccess/subscribe
Here's a hot debrief from my recent visit to the national Emergency Services Show 2025.Tried & tested police promotion materials, including premium eGuides, CVF deep-dive, & video Masterclass content:www.ranksuccess.co.uk____Become a premium podcast subscriber today for your ongoing CPD...REVIEWS: "Gold dust!", "Really enjoyed", "Reassuring", "Easy listening", "Simplifies things", "Paid off".WHY SUBSCRIBE? LOADS of subscriber-only regular podcasts, EXCLUSIVE access to the BEST of my archives, be FIRST to hear new new episodes, and get 25% DISCOUNT off premium toolkits (by request).https://podcasters.spotify.com/pod/show/ranksuccess/subscribe
Send us a textProfessor Dr. Anders Hviid ( https://en.ssi.dk/about-us/contact/employees/a/anders-peter-hviid-aii ) is Head of Department and Professor of Epidemiology at the Statens Serum Institut in Copenhagen, Denmark — one of the world's foremost public health and infectious disease research centers.Professor Dr. Hviid has dedicated his career to using large-scale population data to answer critical questions in medicine and public health. His expertise lies in pharmacoepidemiology, vaccine safety, and the long-term health outcomes of medical interventions. Over the years, he has become internationally recognized for his rigorous, evidence-based research that directly informs vaccine policy and clinical practice around the world.Perhaps most notably, Professor Dr. Hviid has led groundbreaking studies using Denmark's unique nationwide health registries to investigate the safety of childhood vaccines. His work has been pivotal in debunking claims of links between vaccines and autism, as well as reassuring the global public about the safety of vaccines against influenza, HPV, and COVID-19. These studies are widely cited and have influenced not only European but also global vaccination guidelines.In addition to his research, Professor Dr. Hviid is a frequent contributor to the scientific literature, with over 200 peer-reviewed publications in top journals, and he is often called upon to advise governments, health agencies, and international organizations on vaccine safety and public health monitoring.Beyond his professional accomplishments, Professor Dr. Hviid represents a new generation of epidemiologists who bridge data science, medicine, and public trust — ensuring that scientific evidence can serve as a guide for both policy and individual health decisions.Professor Dr. Hviid received his of Doctor of Medical Science in Epidemiology, from University of Copenhagen and his Master of Science (M.Sc.), in Mathematics and Statistics from Aalborg University.#AndersHviid #StatensSerumInstitut #Pharmacoepidemiology #VaccineSafety #ChildhoodVaccines #Debunking #RfkJr #Epidemiology #UniversityOfCopenhagen #ChildhoodVaccination #Thimerosal #AluminumAdsorbedVaccines #InfectiousDisease #PublicHealth #AntimicrobialResistance #ProgressPotentialAndPossibilities #IraPastor #Podcast #Podcaster #Podcasting #ViralPodcast #STEM #Innovation #Science #Technology #ResearchSupport the show
The Unity of Christ's Word (v 20-21)The Witness of Christ's Church (21-23)The Blessing of Christ's Church (v24)The Continuing of Christ's Work (v25-26)
The security of faith (v6-10)The joy of faith (v 11-15)The holiness of faith (v16-19)
Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: podcasters.spotify.com/pod/show/maria-florio/subscribeInspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail floriomaria80@gmail.com for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives
Adam creates a hypnosis session to help a client calm their nervous system using direct suggestions and inner child work.
Conviction from God's LawRomans 7:7-13August 10, 2025Main Point: God is glorified through the working of His perfect law.God's law convicts by:1. Revealing sin.2. Awakening sin.3. Killing the sinner.4. Reassuring sin's sinfulness.
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Let us know what you enjoy about the show!A chance encounter on a train becomes a moment to challenge assumptions about nationality and kindness. When an elderly couple attributes my patience to being Canadian, I return to clarify that values, not citizenship, define our interactions with others.• Reassuring an anxious elderly couple that their pace wasn't inconveniencing me• Couple assuming my kindness was because I was Canadian• Returning to explain I'm a dual citizen and my kindness comes from within• Reflecting on how assumptions rob us of authentic connections• Understanding that values, not nationality, shape our interactions• Making choices that create space for reflection and deeper understandingRemember to live in the moment.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show
This week's preacher: Dr. Davis Chappell Our Scripture reading: 2 Peter 3:1-13
Confidence in God's Faithfulness Expressing a desire for God to speak to hearts and help individuals receive, believe, and act upon His word, leading to personal transformation. "Without You anointing, God is not anointing. So we pray that You would speak to us and help us as Your children to receive it, to believe it, and to mind it. Not just to hear it, but to do it. Lord, that we might leave this place different than we came." The Reality of Disappointment and the Importance of Faith Acknowledging the prevalence of disappointment in the world due to the fallen nature of humanity. "We live in a world that is full of disappointment. It's on every hand. But we live among people that are of a fallen nature just like we are." Highlighting how disappointment can erode confidence, especially when desires are unmet or when internal struggles arise. "But the disappointment often steals our confidence. When things don't go the way that we want them to, when it doesn't work out as we'd like, and when maybe our flesh, the afflictions of our flesh, war against our mind, it becomes a strain and a struggle." Emphasizing the importance of faith in God as the foundation of confidence, particularly in believing that God will ultimately work things out. "That's what it comes down to is do I believe Him? And that's where my confidence comes from is my faith. And so if I don't have the faith or if I'm lacking that faith or maybe I need to pray as the father of the young man did help my unbelief, maybe, regardless, that it's going to be alright. That God's going to work this out." Affirming that God never fails, even amidst life's challenges, and expressing gratitude for knowing a God who can do all things. "But if you've been at it a while, you've probably also come to the place that you recognize that God never fails. Good things happen and bad stuff happens and that's just part of my soul that just weeps when you do. But oh how glad I am that I know one who can do all things." Reassuring that God is never perplexed or uncertain about how to address individual problems or situations. "He's never sat on his throne perplexed about what to do. About how to fix your problem. About how to solve whatever's going on in your life. About whether or not to do this. God has never one time wondered about what to do next." Affirming confidence in God despite personal failures, emphasizing that God has never failed. "I want you to know tonight that in spite of my failures, I'm confident in Him. He has never failed me." Reflecting on past experiences and recognizing God's presence and support through difficult times. "There's been a lot of things that I Hadn't thought at the time I'd like to see different There's been times that I've experienced things that took my breath away Didn't know what to do Didn't know if I was going to live or die Didn't know how it was going to turn out But may I say to you From the mountain looking back He was in the valley the whole time" God's Unchanging Nature and Continuous Work Highlighting the Apostle Paul's experiences of hardship and perseverance, emphasizing that God was always holding onto him. "The apostle was able to write To the church in Philippi there in the Corinthian letter, how he spoke to them and he shared with them all that great list of things that he had went through and how he had been stoned and left for dead and shipwrecked and the perils of all those different things. And yet he still held on and found out there was one still holding on to him." Expressing confidence that God knows every aspect of one's life, past, present, and future. "I pray that there ain't one gap in your life's history. Nor one spot in the future of your days. Brother that God doesn't already know about." Affirming God's unchanging nature and His commitment to finishing the work He starts in indiv...
A disturbing trend has emerged on TikTok, known as "Skinny Tok," where users promote extreme thinness under the guise of wellness and lifestyle advice. This movement, led by a number of influences, has sparked widespread concern about its potential to normalise disordered eating and perpetuate negative body image. What is Skinny Tok? Skinny Tok is a trend that promotes extreme calorie restriction and regular body checks, where users document their shrinking bodies. Proponents of this trend share very low-calorie diets and frame weight loss and extreme thinness as the ultimate sign of health. The trend is currently active on TikTok, with over 74,000 videos shared under the #skinnytok hashtag. Chief of Clinical Psychology at Turning Point Mental Services, Mrs Mbali Mthembu, highlights the concerning impact of such trends, stating: “Social media platforms like TikTok often present unrealistic beauty standards, glorifying thinness and promoting unhealthy dieting habits. Young people, particularly girls, are frequently exposed to this content, which can trigger disordered eating behaviours like restrictive dieting and excessive exercising.” The portrayal of these unrealistic beauty standards can lead to body dissatisfaction among teenagers. They may feel their bodies do not measure up to the ideals they see online, resulting in lower self-esteem, depression and anxiety. Mthembu explains: “Young people begin to think that their body weight is not ideal, even if they are at a healthy weight. They might develop a distorted view of their body shape, leading to dissatisfaction and severe mental health issues.” Mthembu's practice has seen a rise in cases of young individuals struggling with body image issues and eating disorders. She notes: “We have observed an increasing number of young people trying to cope with eating disorders. Many feel dissatisfied with their body shape and weight, often influenced by what they consume on social media.” Addressing these issues requires a multifaceted approach. One key strategy is fostering open, non-judgmental discussions about body image and the content young people are exposed to online. “Encouraging open conversations about how social media can affect their perception of body image is crucial,” Mthembu says. “Reassuring young people and highlighting their positive attributes, unrelated to their body weight, can help build self-esteem.” Parents and caregivers play a crucial role in monitoring their children's media consumption and ensuring they understand the unrealistic nature of the content they view. Mthembu advises, “It's important for parents to check in with their children regularly, discussing their meals and being sensitive about commenting on their body weight. Highlighting other positive features, like their intelligence or kindness, can be more constructive.” Furthermore, implementing parental control measures to monitor and limit exposure to harmful content can help. “Parents can use features that block certain content and monitor the amount of time their children spend online. This helps in reducing the exposure to potentially harmful trends such as Skinny Tok,” Mthembu advises. Education around responsible social media use is also vital. “Teaching young people to critically evaluate the content they come across on social media and understand the unrealistic expectations it sets is essential,” emphasises Mthembu. “Schools can contribute by providing resources and support through counselling services to help reduce the stigma around eating disorders and promote healthy body image.” Bullying, a significant factor contributing to body image issues, must also be addressed. Providing a safe space where young people can speak openly about their experiences and concerns is crucial. “Allowing children and teenagers to express their worries without judgment can help uncover underlying issues, including bullying, that may contribute to disordered eating,” Mthembu points out.
How are your clients doing right now? Have you reached out? Have they? If you're not sure what to say or where to start, we've got some easy-to-implement suggestions in this episode. Resources: 3 Additional Effective Techniques for Closing Insurance Sales: https://lnk.to/asg656 4 Effective Techniques for Closing Insurance Sales: https://lnk.to/asg655 5 Insurance Marketing Tips to Help Agents Stand Out in a Crowd: https://lnk.to/asgf20250321 Client Check-in Call Script: https://ritterim.com/documents/client-check-in-phone-script.docx Client Check-in Email Template: https://ritterim.com/documents/client-check-in-email-template.docx How Plan Crosswalks Work in the ACA Marketplace: https://lnk.to/ASG664 Leveling Up: From Chill Mode to Growth Mode ft. Christian Brindle: https://lnk.to/brindle2025 Operating From a People-First Mentality ft. Scott Zimmerman: https://lnk.to/zimmerman2025 References: “2025 Tech Trends and Adults 50-Plus.” AARP.Org, AARP, https://www.aarp.org/content/dam/aarp/research/topics/technology/internet-media-devices/2025-technology-trends-older-adults.doi.10.26419-2fres.00891.001.pdf. Accessed 7 May 2025. Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/ Not affiliated with or endorsed by Medicare or any government agency. Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.
Reassuring Clients About Social Security – with Marcia Mantell On this episode, Kathleen and Kevin speak with Social Security and retirement planning expert Marcia Mantell to talk about how clients' anxiety about Social Security has changed over the last few months. Marcia reassures us that she is not worried about retirees not getting their checks but also explains why she's keeping an eye on her father-in-law's account to make sure he continues to receive his retirement benefit. We discuss how the process of applying for benefits is changing, why it's so important to get your online Social Security account setup, when Marcia thinks Congress will finally take action to fix the program, and her suggestions and tips for keeping your sensitive financial information safe. https://mantellretirementconsulting.com/ https://www.linkedin.com/in/marciamantell/
When life feels overwhelming, confusing, or heavy, sometimes the most powerful thing you can do is return to the truth. This episode is your reset — a soul-deep reminder of what's real, what's good, and what's already working in your favor, even if you can't see it yet.We'll explore powerful, grounding facts about your body, your heart, your energy, and your connection to something bigger than yourself. Backed by science, nature, and gentle wisdom, this episode is designed to help you come back to center — again and again.✨ You'll hear:Reassuring truths that quiet the mindEvidence of your resilience and worthReal reminders of beauty, healing, and hopeA return to perspective when things feel like “a lot”This is one to save, replay, and return to whenever you need to remember who you are and what's true.Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com
AP correspondent Ben Thomas reports advanced cancers have returned to prepandemic levels.
Whether you're deep into revision, approaching your exams, or simply feeling the pressure of it all building up… this session was created to give you some space to breathe. A space to let go of anxiety, restore your energy, and fall into a deep, peaceful sleep.This isn't just about rest—it's about reassurance, clarity, and quiet confidence. Because you have been learning. You do know more than you think. And tonight, your only job is to relax. I'll guide the rest!Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Soft Symphony - Hannah Lindgren c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.
Brooke van Velden says she's fixing unclear laws - on landowner liability for accidents on their land. The Workplace Relations Minister's announced changes to health and safety laws to make it clear the responsibility lies organisers of activities. The landowners of Whakaari/White Island were prosecuted after the 2019 eruption. EMA workplace safety manager Paul Jarvie says many companies were hit hard during the eruption fallout - and there's been industry concerns ever since. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Tourist season is just around the corner, but recent trade war tensions between Canada and the U.S. have some Americans wondering if they should visit our province this year. Hear why that inspired the Digby Area Tourism Association to write an open letter to Americans.
Luke 13:31-35At that very hour some Pharisees came and said to him, “Get away from here, for Herod wants to kill you.” He said to them, “Go and tell that fox for me, ‘Listen, I am casting out demons and performing cures today and tomorrow, and on the third day I finish my work. Yet today, tomorrow, and the next day I must be on my way, because it is impossible for a prophet to be killed outside of Jerusalem.' Jerusalem, Jerusalem, the city that kills the prophets and stones those who are sent to it! How often have I desired to gather your children together as a hen gathers her brood under her wings, and you were not willing! See, your house is left to you. And I tell you, you will not see me until the time comes when you say, ‘Blessed is the one who comes in the name of the Lord.' ” We lie to our children. That is one thing I've learned in my brief two years of parenting. Most of them are innocent, harmless lies—if there is such a thing. “There are no more cookies, Clive! Mickey Mouse is going to sleep too. Oh sorry buddy, that toy is broken. Yes, that's chicken, it's chicken, just eat it!” Those are some of the more common ones in my household. I'm sure you have, or had, your own in your home. Or maybe you remember some that your parents told you. And if you are sitting here saying, "Well, I never lied to my kids," or “my parents never lied to me," I hate to break it to you, but you're lying right now and yes they did.This is not to shame any of us or to make you look at your own parents in a different light. Most of the time, the lies are told out of protection, care, and concern. We don't want our kids to bear the weight of whatever it is: Spot went to live on a farm or Mommy and Daddy were just talking. This is normal and well-intentioned, no doubt. However, according to the novelist Allison Grant, there are some lies we tell, however well-intentioned, that do more harm than good.This past week, Allison wrote an op-ed in the New York Times about one of those lies—one she says she'll never tell her children—and that is about pain. When something will hurt and how much. Now, I am sure you have a story about a time you told a white lie about how much something would hurt and everything turned out fine. Well, that wasn't the case for Allison.She was born with one leg shorter than the other, by about three inches. When she was 11, she underwent a complex corrective procedure. Over 13 hours, surgeons drilled holes through her bones and attached a metal frame from the outside of her hip to her toe. For the next two years, the frame helped stretch Allison's leg those three inches. Before the surgery, when she asked if it was going to hurt, she remembers being told, “Don't worry, we have ways to manage any unpleasantness.” Reassuring, yes, but it skirted around the truth. Those two years, Allison was in excruciating pain, so much so that morphine, valium, and muscle relaxants were all needed on a regular basis just to mask it a bit.Reflecting on that experience, Allison writes, “The difference between what I was told and what I experienced shattered my faith in doctors and left me questioning whether I could trust adults at all. Now, as a parent—and through my years working in health care—I've made the conscious decision never to lie to people about pain.” Even with something small, she says, she is realistic about the pain they likely will encounter.This is not a sermon about parenting or about not lying to kids. I certainly don't have all that figured out yet. Rather, I hope this lens of honesty on pain and danger helps us see how God, like a good parent, doesn't lie to us about the danger and pain we'll face—and how that truth sets us free.We all want to protect people we love from pain. But what if real love tells the truth, even about the pain? I'd like to think that's what God did for Jesus. God was honest with Jesus about his life, his ministry, and the suffering, too. God didn't protect him from Herods or sugarcoat the cross. And yet—Jesus walked ahead to Jerusalem.That is where we find Jesus in our story today. Teaching and healing from town to town on his way to the holy city when some guys come up and say, “You need to leave right now, Herod wants to kill you!” And Jesus responds with one of the best lines in all the Bible, “Tell that fox that I've got work to do, so just try to stop me.”Don't you wish you could respond like that? Such confidence, such disregard for danger. Make no mistake—Herod was a very real and present danger who could invoke great pain. By this point in the story, he's already thrown John the Baptist, Jesus' cousin, in jail and then beheaded him! But here in this scene, Jesus—the guy who always says, "Be not afraid"—shows all of us exactly what being not afraid looks like. “Sorry, Herod, I gotta keep going. I have work to accomplish, and you won't stop me.”Don't you want that? I mean, how is it that Jesus can face such danger, can be threatened with such pain, and not even flinch? I'd like to think, in part, it's because God the Father was honest with Jesus, his only Son. That in the many hours of prayer and discernment, God told Jesus everything about the life and work that was before him. How he would cure people and cast out demons. How he would go to Jerusalem, though foxes would try to stop him. How he would hang on a cross if he chose—but that wouldn't be the end because God promised resurrection.God didn't lie about the pain and the danger. And because Jesus knew what was coming, he could face it all head-on, unafraid, trusting in the promises God had made him. We might not ever be as fearless as Jesus, because well we aren't Jesus. But I do think God in Jesus is honest with us, too, about what we will face in our lives. And we hear that in this passage.There will always be foxes and Herods that are a real danger to us. We will face pain in this life. But here, Jesus makes another promise to us, one that can help us face the foxes. As a mother hen gathers her chicks under her wing, so does Jesus desire to gather and cover you.Notice I say cover you, not protect you. If you've spent any time around chickens, you know that a hen can't actually protect her chicks from a fox. Those wings don't do much of anything against razor sharp teeth and fast claws. And so you might think, “well what good is that then?!” If foxes and danger are inevitable, and a hen can't truly keep her chicks safe, then what good is thinking of God as a Hen? Of all the animals Jesus could have picked to describe himself, why choose a mother hen?Because a hen's love is stronger than any fear a fox instills. She will do all she can to cover her chicks, even gathering them with her wings while she gives up her own life to the fox. We all have foxes. The grief that lingers long after the funeral. The resentment or silence that frays marriages now barely hanging on by a thread. The words said or left unsaid that strain our friendships and families. The overwhelming pressure of raising children—how much screen time is too much, how to balance work and home, how to not fail them. The fear that no matter how hard we try, we are not enough. These foxes creep close, circling, threatening to undo us. But hear this promise: you are not left alone. You are gathered. You are covered. You are sheltered beneath the outstretched wings of Christ, alongside others just as weary as you. And in that love, we don't find protection from the foxes, but courage. Jesus lays down his life so that we can live—not in fear, but with trust and in the promise of resurrection. The foxes do not get the last word.We cannot lie our way out of life's pain, not to ourselves and not to our children. Allison ends that op-ed piece saying “We should tell our kids when it's going to hurt. In the long run, it will hurt them a whole lot less.” That's what God does with us, not to hurt us but to free us from fear and face the pain and danger in this world, trusting also that we do not face the pain alone. We have each other and we have the love that covers us, love that casts out fear. Amen.
This sermon reflects on Joseph's final interactions with his brothers, highlighting themes of grace, forgiveness, and God's providence. Joseph reassures his brothers that fear and guilt should not override God's mercy, showing that suffering can be transformed for good. The message emphasizes trusting in God's justice rather than seeking revenge and resting in His promises. Ultimately, it points to the believer's true hope—not in earthly life, but in eternal life with God, as demonstrated through Joseph's unwavering faith in God's future deliverance.
China's industrial profits grew in December, with profit margins seemingly more or less stable. This has a bearing beyond China's borders because if China were “dumping” products by exporting below cost, profitability would suffer. Dumping might still happen in certain sectors, but the official data does not support it happening generally.
In the latest LPL Market Signals podcast, LPL Research's Jeffrey Buchbinder, Chief Equity Strategist is joined by Chief Fixed Income Strategist Lawrence Gillum to provide some perspective on the DeepSeek-driven market selloff, share some reassuring messages from the bond market, and preview a very busy week of economic data, central bank announcements and earnings reports. Tracking #687913
Abstract: The Lucan and Johannine writings emphasize the literalness and physicality of the resurrection of Jesus Christ. This emphasis does not represent an emerging Christology from an earlier, inchoate conception of Jesus and the meaning of his life. Rather, it reflects an effort to defend the doctrine of the resurrection—of Christ and humanity—against the increasing […] The post “Our Hands Have Handled”: Ensuring the Reassuring Doctrine of the Resurrection in the Lucan and Johannine Writings first appeared on The Interpreter Foundation.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: 15-9 12 Hours of Reassuring Nighttime RainscapesDescription: Immerse yourself in the soothing embrace of nighttime rainscapes in this episode of the "Be Calm and Relax Podcast." Discover how the gentle sound of rain can be a powerful ally in achieving relaxation and mental peace. We'll guide you through techniques to seamlessly integrate these calming sounds into your daily life, helping to create moments of serenity amidst the chaos.Take a few moments each day to unwind and listen to the tranquil rhythm of the rain. These peaceful intervals can significantly enhance your overall well-being.Join us next time as we continue to explore pathways to tranquility and inner peace.DISCLAIMER
Ever wondered how a simple injury can change the course of one's life? This episode explores the fascinating journey of a sports enthusiast turned medical professional, inspired by a personal encounter with a sports medicine provider after a college injury. The conversation delves into the complex world of concussions, discussing the evolution of treatment protocols, the importance of individualized care, and the severe risks of prematurely returning to play. You'll learn about tools like the SCAT symptom score and the VOMS for monitoring recovery, and the often-overlooked psychological impacts of concussions on young athletes. But perhaps the most crucial takeaway is the stark reminder: concussions are no joke, and honesty about symptoms can be a matter of life or death. Are you ready to rethink what you know about concussions? [00:33- 10:59]Initial Assessment and Management of Concussions The SCAT (Sport Concussion Assessment Tool) is mentioned as a crucial tool for evaluating concussions.The importance of understanding the broad nature of concussions and their varied symptoms.Reassuring patients and their families about the management plan.An emphasis on the need for individualized treatment plans for concussions.[11:00 -16:47] Red Flags and Immediate ConcernsRed flags that indicate a more serious condition, such as worsening symptoms and unusual behavior.Specific symptoms like nausea, vomiting, and severe headaches that should raise concern.Trusting your instincts and gut feelings when assessing a concussion.Immediate action is needed if a patient's condition deviates from expected recovery patterns. [16:48 - 44:47] High-Risk Sports and Gender-Specific Risks High-risk sports for concussions, including for men: wrestling, basketball, soccer: For women: cheerleadingThere is a potential for prolonged recovery in athletes with underlying medical issues.Initial visits should focus on identifying concerning symptoms and ruling out underlying conditions.A comprehensive approach to managing concussions is needed, especially in high-risk sports.[44:48- 58:16] Treatment Algorithm and Activity Management Treatment Algorithm and Activity ManagementAn outline of a general treatment algorithm for managing concussions in the first 48 hours and beyond.The importance of gradually returning to activity while ensuring symptoms do not worsen.Provide physical therapy orders and ensuring PT sites treat concussions effectively.Educate patients and families about the expected recovery process and potential setbacks.[58:17 - 01:10:00] TakeawaysResources:AAP Sports-Related Concussion Recommendations:AAP Concussion Recommendations AAP article and Amsterdam Consensus: Statement: AAP and Amsterdam Consensus StatementAAP Vision and Concussion: Vision and...
Folks, on this week's episode we hear about a dog fugitive in New Orleans that can't be caught, a bus driver in Italy who was caught partying while on sick leave, a monkey gang teraing down anti monkey posters in Thailand, how a robbers cologne tipped off cops to his location, and the humpback whale who went on a sex tour Get tickets for Eli's stand up special taping on January 24th at The Gutter in Brooklyn here: https://www.eventbrite.com/e/humble-offering-eli-yudin-comedy-special-recording-tickets-1080819122089?aff=oddtdtcreator Become a patron for weekly bonus eps and more stuff! :www.patreon.com/whatatimepod Check out our YouTube channel: https://www.youtube.com/c/whatatimetobealive Get one of our t-shirts, or other merch, using this link! https://whatatimepod.bigcartel.com/whatatimepod.com Join our Discord chat here: discord.gg/jx7rB7J Theme music by Naughty Professor: https://www.naughtyprofessormusic.com/ @pattymo // @kathbarbadoro // @eliyudin// @whatatimepod ©2024 What A Time LLC
Take advantage of our Boxing Week Sale! Get personalized courses, live webinars & Q&As, and more for FREE for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=boxing-week-7-day-trial&utm_medium=organic&utm_content=mg-12-07-24&el=podcast In this episode of The Thais Gibson Podcast, Thais Gibson and cohost, Mike DiZio, dive deep into the world of fearful avoidant attachment styles. Together, they explore the triggers that often arise in relationships for those with this attachment style, such as trust violations, unmet expectations, and feelings of emotional overwhelm. Thais, a former fearful avoidant turned secure, shares invaluable insights from her personal journey and professional expertise. Listeners will gain a better understanding of: The internal world of a fearful avoidant. Why small incongruities can feel like major trust breaches. How childhood experiences shape hypervigilance and relational patterns. Practical strategies to foster trust and communication in relationships. Whether you're navigating these challenges yourself or supporting a loved one, this episode offers compassionate guidance and actionable tips to create healthier, more secure connections. Tune in for a candid conversation filled with relatable stories, expert advice, and the tools to transform attachment patterns. Timestamps 00:00 - Intro 01:58 - FA Triggers: When Trust is Broken 03:57 - Developing Hypervigilance as a Coping Mechanism 11:20 - Sharing Phone Access with Your Partner 22:00 - 14-Day Free Trial: All Access Membership Pass 24:28 - FA Triggers: People Having Expectations for Them 28:41 - Finding Comfort in Chaos 34:52 - Feeling Seen and Less Alone 39:44 - FAs and Rights of Passage Fears 43:26 - Reassuring the FA When They're Feeling Afraid 47:26 - FA Triggers: Feeling Unimportant or Like They Don't Matter 52:35 - Conclusion Let's connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
(4:00) Yes, defense's are ahead of offenses at this juncture but this consistently and clearly?(10:00) Is it the lack of a bonafide #2 WR that's giving folks some pause?(19:00) A standard has been set or reset and that's what is being judged against(25:00) Freeeaks(32:00) FSU is likely to win in conventional, physical fashion not flashy...and that's okMusic: Justice - Afterimage