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Tune into Kelly Flicks, Money Manson, Juice and Leek as these stubborn friends discuss Sports and Culture. Also listen in for updates on their 7 on 7 football league, Lace Up!

Lace Up Podcast


    • Apr 15, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 48m AVG DURATION
    • 170 EPISODES


    Search for episodes from Lace Up Podcast pres. by ITFR with a specific topic:

    Latest episodes from Lace Up Podcast pres. by ITFR

    Bet on Black: NBA Playoffs, XFL parlays

    Play Episode Listen Later Apr 15, 2023 60:01


    Bet on Black WNBA Mock Draft ft. Simone

    Play Episode Listen Later Apr 8, 2023 76:53


    Bet on Black: Sweet 16 & WBB bets

    Play Episode Listen Later Mar 23, 2023 34:07


    Heavy hands.

    Play Episode Listen Later Feb 21, 2023 127:44


    heavy hands
    Brunch Fits | Ep. 41

    Play Episode Listen Later Feb 7, 2023 143:32


    0:00:00 Money Motivation by JM 0:06:00 Double Down on Westbrook 0:10:00 NBA West Playoff Picture0:17:00 Ja Morant and Friends 0:20:00 All Star and James Harden 0:23:00 Jay Williams Vs SAS 0:29:00 League Fits Kuzma 0:36:00 JM Sleeper0:40:00 Pop Culture 0:41:00 Wallo 0:45:00 Super Bowl Menu 53:00 Roc Nation Brunch Fits 1:01:00 Ice Spice & PinkPanthress 1:08:00 Flicks Sleeper 0:10:00 Money Motivation by JM 0:16:00 Double Down on Westbrook 0:20:00 NBA West Playoff Picture0:27:00 Ja Morant and Friends 0:30:00 All Star and James Harden 0:33:00 Jay Williams Vs SAS 0:39:00 League Fits Kuzma 0:46:00 JM Sleeper 0:50:00 Pop Culture 0:51:00 Wallo 0:55:00 Super Bowl Menu 1:03:00 Roc Nation Brunch Fits 1:10:00 Ice Spice 1:18:00 Flicks Sleeper 1:21:00 High School Preps 1:??:00 City Open Division 1:??:00 CIF Open Division 1:??:00 College Football

    OG Reggie Theus | Ep. 40

    Play Episode Listen Later Jan 25, 2023 156:49


    reggie theus
    Black Benny

    Play Episode Listen Later Jan 17, 2023 47:54


    MLK statueEl Chapo's wifeThe new bennihana's in downey black ownedLamar Jackson

    One Bad Year | Ep. 39

    Play Episode Listen Later Jan 10, 2023 103:46


    S: 00:00:00 Intro00:03:00 How Was Your Weekend? 00:08:00 Breaking News/ Cazadores DeerJuice Findings 00:11:00 Sean McVay and Rams 00:19:00 AFC West, Raiders Talk 00:24:00 Raiders vs Everybody 00:30:00 Money Motivation 00:33:00 Flicks Sleeper Joey Fatts00:36:00 Pop Culture 00:38:00 Eating Coochie in the club 00:48:00 Girls Night 00:52:00 BBL VS Gym Booty 00:57:00 Tank Fight 1:00:00 Juice Sleeper 1:03:00 College HBCU Football 1:39:00 Money Sleeper

    Trick Jagger

    Play Episode Listen Later Jan 3, 2023 37:02


    We talked about tricks and Lyfe Jennings new music videoSoft Black men viral videoNew Years champangeAlso live video on Twitch: Laceuppod

    5x Pro Club | Ep. 38

    Play Episode Listen Later Dec 27, 2022 134:52


    We forgot the time stamps. don't hurt us.5:00 NFL30:00 Tory Lanez and Meg the Stallion1:00:00 College football1:30:00 HBCU update!

    Hatin' | Bonus

    Play Episode Listen Later Dec 20, 2022 41:06


    Episode 37.5 0:00 Intro 5:00 Saving the Bad Bitches 8:30 Do guys like lingerie ?14:00 pullin LA women 19:00 Polygamy 25:00 Carplay27:00 Money Roast32:00 Diddy's side kid 35:00 Hater time 41:00 I Hate Snitches

    Free BG | Ep.36

    Play Episode Listen Later Dec 13, 2022 109:51


    3:00 Caleb Williams Heisman12:30 Russia vs USA Trade 17:00 Viktor Bout 21:00 Thoughts on WNBA 24:00 Lowering the rim for Girls 32:00 Message to Adam Silver 35:00 Money Motivation 37:00 Juice Sleeper 40:00 Pop Culture 42:00 Meg and Tory44:00 Crypto Billionaire dead 48:00 Herschel Walker loses 54:00 Ralph's accepts Apple Pay 57:00 IG Bots 1:00:00 Shams has a burner 1:03:00 LA Vatos vs South Bay Mexicans1:06:00 Big Ak in the building 1:09:00 Money sleeper 1:12:00 College Football 1:17:00 Bowl Game Talk1:30:00 Transfer Portal

    Deion Sanders leaves Jackson State

    Play Episode Listen Later Dec 6, 2022 56:54


    - Deion Sanders accepts job at Colorado- Fallout- Tweets

    What's your ick? | Ep. 35

    Play Episode Listen Later Nov 29, 2022 85:21


    03:00 Weekend Intro 08:00 Black People vs Thanksgiving 17:00 Thanksgiving Food 20:00 Fav Food Thanksgiving25:00 How many houses you going to for Thanksgiving ?27:00 JSU vs UCLA31:00 UCLA Coach Press Conference Analysis 34:00 Flicks Sleeper 38:00 Money Motivation38:00 Pop Culture 40:00 BBL Talk44:00 Sassy Talk and Fits47;00 Lil Kelpy Vs Almighty Suspect57:00 Men's Icks 1:02:00 Alpha Talk 1:12:00 twitter Theory's relationship 1:17:00 Juice Sleeper

    Tanking for Wembanyama | Bonus

    Play Episode Listen Later Nov 15, 2022 31:40


    Podcast stamps 00:01:25 AP Top 25 5:20 3 Teams that might not be in pretenders 7:20 Recruiting news 11:00 HBCU Basketball 13:00 NBA HOOPS 18:00 NETS22:00 Victor Wembayana 26:00 contenders

    Shooters or Erupters? | Ep. 34

    Play Episode Listen Later Nov 8, 2022 108:04


    00:01:00 Intros 00:03:00 Black Adam Reviews 00:06:00 DC vs Marvel 00:11:00 NFL Football 00:25:00 Brady/Rodgers Comparison 00:32:00 Money Motivation 00:37:00 Money Sleeper00:38:00 Pop Culture 00:40:00 Asian Doll Mugshot00:54:00 Dangly Ear Rings00:56:00 All Snitches live Lancaster 1:00:00 Drake Album 1:03:00 DRAM Diss1:06:00 Flicks Sleeper 1:08:00 College Football 1:10:00 CFB Rankings 1:17:00 Lindsey Scott 1:19:00 Juice Sleeper 1:22:00 HBCU Football 1:46:00 HBCU Recap

    Bonus | 40 Bodies

    Play Episode Listen Later Nov 1, 2022 37:27


    Under The Sun | Ep.34

    Play Episode Listen Later Oct 25, 2022 124:03


    00:01:00 Intro 00:03:00 NFL Football22:00 Top Ten CFB (AP Top 25) 27:00 Pac 12 Breakdown 30:00 Bowl Game Breakdown 32:00 Money Motivation 34:00 Flicks Sleeper 36:00 Pop Culture 39:00 Doja Cat Party 45:00 Wisconsin University VB 52:00 Are Mermaid's Real 56:00 More Mermaid Stuff 58:00 Gang Stalking 1:00:00 No Bail Illinois Law 1:60:00 Juice Sleeper 1:10:00 College Football 1:19:00 UCLA vs Oregon1:24:00 College Football 1:28:00 Heisman Trophy Debate 1:33:00 HBCU Football 1:36:00 Jackson State vs Campbell 1:38:00 SWAC In depth look1:41:00 SIAC In Depth look1:50:00 HBCU POTW Aubrey Miller 1:56:00 World Series 2:00:00 Money Sleeper 

    Rock The Stallion | EP 33.5

    Play Episode Listen Later Oct 18, 2022 37:10


    0:01:00 Issa Rae and Usher My Way Ep Title 7:00 Henessey Tricking Miami Rappers 12:00 Tia Mowry, My Turn15:00 Playboi Carti and Future Beef19:30 AB On Twitter 22:00 Funny Tweets28:00 Megan The Stallion and The Rock32:00 21 Pickup Situations 35:00 MalMedia Outro

    Muffled Laugh | EP.36

    Play Episode Listen Later Oct 11, 2022 97:01


    0:01:00 YG Intro 0:06:00 NFL Breakdown 10:00 Raiders & Saints Rants Wins & Losses18:00 WWE Match Inventory

    Carrying Kids | Ep.31

    Play Episode Listen Later Sep 27, 2022 88:56


    10:00 ACC Talk15:00 ACC vs Big 1220:00 Replacing Pac 12 School w/ ACC 30:00 PAC 12 FB Preview 31:00 Juice Sleeper35:00 Money Motivation 40:00 Pop Culture 52:00 Bridge Link-Ups 58:00 Relationships Talk1:03:00 Money Sleeper 1:05:00 College Football1:13:00 HBCU Football 1:17:00 HBCU Top 10 QB List

    Fantasy Football Update ! 9/19

    Play Episode Listen Later Sep 20, 2022 33:04


    Lace Up Fantasy Football League Division 1https://football.fantasysports.yahoo.com/f1/595378Lace Up Fantasy Football League Division 2https://football.fantasysports.yahoo.com/f1/9738930:00 intro 6:00 LUFF Money Motivation 10:00 Snacks Deal's 15:00 Free Agency O 18:00 Luff 221:00 Next Year Predictions 24:00 Tua Apologies 27 LUFF Expansion League

    Lace Up in The South | Ep.30

    Play Episode Listen Later Sep 14, 2022 98:18


    0:00 Intro/Vacations17:00 NFL Week 1 Recap34:00 Flicks Sleeper38:00 Money Motivation42:00 Pop Culture - RIP PNB Rock1:04:00 Juice Sleeper1:08:00 College Football

    The Ick | Ep.29

    Play Episode Listen Later Aug 30, 2022 78:33


    0:00 Intro15:00 Week 0 CFB31:00 Jm Sleeper34:00 Money Motivation38:00 Pop Culture 1:00:00 Flicks Sleeper 1:04:00 CFB 1:15:00 Juice Sleeper

    Pay Her Rent

    Play Episode Listen Later Aug 23, 2022 32:03


    05:00 Druski's Security carries a gun with 2 bullets.10:00 NBA Youngboy signs with Cash Money 15:00 Tommy the Clown is paying her rent!?20:00 Who's the leader of the Group?25:00 10k For Open Heart Dog Surgery?30:00 Blueface breaking doors.

    Top 100 | Ep. 28

    Play Episode Listen Later Aug 16, 2022 80:22


    0:00 Intro- RIP Teddy Ray- Weekends- Nip Walk of SFame30:00 Juice Sleeper34:00 Money Motivation38:00 Pop Culture- Lessons for College1:00:00 Money Sleeper1:04:00 CFB- USC Pay Scale-FBS Revenue Streams1:26:00 Flicks Sleeper

    Super Suge | Bonus

    Play Episode Listen Later Aug 10, 2022 38:03


    Paolo vs Dejonte MurrayTweetsIs Chili's a cool first date?

    The List Ep|. 27

    Play Episode Listen Later Aug 4, 2022 85:04


    Intro/ Takeaways -0:00Deshaun Watson-12:00Miami Investigation-22:00Flicks Sleeper-26:00Money Motivation-30:00Pop Culture (Blueface, 82 game NFL season, Twitter Talk)-34:00Juice Sleeper-1:00:00HBCU(Kelly Flicks linebacker list, Players back in training camp)-1:04:00Money Sleeper-1:23:00

    Excalibir

    Play Episode Listen Later Jul 26, 2022 40:43


    Kevin Gates@ Lifestyle YoutubersRenting in Gotham (Batman)Tricking

    Out The Pocket EP.|26

    Play Episode Listen Later Jul 19, 2022 105:24


    Intro/Softball Game- 0:00Zach Wilson- 12:00Lamar Jackson- 20:00Money Motivation- 32:00Money Sleeper- 35:00Pop Culture(Orlando Brown, Ross vs Gillie, HerschelWalker)- 41:00Flicks Sleeper-1:23:001:26:00- College FootballJuice Sleeper_ 1:41:00

    Big 18 | Ep.25

    Play Episode Listen Later Jul 8, 2022 126:46


    o:oo Intro/Weekends18:00 NBA Draft/Free Agents24:00 NBA Trades33:00 Money Motivation37:00 Juice Sleeper40:00 Pop Culture-Living with your parents w/a girl-Miles Bridges-Creamers & Squirters-Chin Sex1:08:00 Money Sleeper1:11:00 Baker Trader1:18:00 Big Ten & Pac 121:42:00 HBCU Talk2:09:00 Flicks Sleeper

    Ep 24.5

    Play Episode Listen Later Jun 28, 2022 61:50


    Impasse | Ep. 24

    Play Episode Listen Later Jun 21, 2022 117:46


    Intro/ Takeaways- 0:00Dubs in 6 / Charlotte Hornets- 12:00Tua arm strength- 20:00AFC West/ Wide out market-25:00Money Motivation- 39:00 Flicks Sleeper- 42:00Pop Culture (Onlyfans Gf, Elephant tramples women, Dj Akademics)- 45:00Jm Sleeper- 1:22:00HBCU talk- 1( Jackson State next year performance, APR rating for coaches):26:00

    Evil Swaggy P

    Play Episode Listen Later Jun 14, 2022 51:37


    Nick Young vs BluefaceDo men curve DMs?Herschel Walker

    Orion's Belt | Ep. 23

    Play Episode Listen Later Jun 7, 2022 81:13


    0:00 Intro/Weekend Takeaways10:00 Deshaun Watson23:00 SEC Pods32:00 Money Motivation35:00 JM Sleeper38:00 Pop Culture-RIP to those we lost-Dr.Umar situation-Can a man be bisexual?1:15:00 Juice Sleeper1:19:00 Flicks Sleeper

    ep. 22.5 | Pow Pow

    Play Episode Listen Later May 31, 2022 36:06


    Tommy Pham vs Joc Pederson slapJavon Kinlaw vs KohnBlue Face Family squabbles

    Gay Gangsta | Ep. 22

    Play Episode Listen Later May 24, 2022 113:03


    0:00 : Weekend recap10:00 : Nick Saban hating33:00 : Flicks Sleeper36:00 : Money Motivation40:00 : Pop Culture ( Sassy Men, Gay Gangsta)1:25:00 : Money Sleeper1:28:00 : HBCU Talk1:55:00 : Juice Sleeper

    Bobcat Girl | Ep. 21.5

    Play Episode Listen Later May 17, 2022 51:25


    Pat BeverlyCar WashBobcat Girl Scams

    It's Tricky | Ep.21

    Play Episode Listen Later May 14, 2022 116:41


    0:00 Intro/Takeaways15:00 NFL Trades30:00 Money Motivation33:00 Money Sleeper36:00 Pop Culture-Buying a BBL- Arbys - Ziwe v Charlemagne1:12:00 Flicks Sleeper1:15:00 CFB1:50:00 Juice Sleeper

    Draft Special | Ep. 20.5

    Play Episode Listen Later May 3, 2022 52:12


    Draft Special1st round AnalysisFavorite ProspectsUDFA & Mini cam-invites

    Swingers | Ep.20

    Play Episode Listen Later Apr 26, 2022 118:19


    0:00 Intro/Weekend Review15:00 Deebo Samuel22:00 Darren Waller32:00 Money Motivation36:00 Juice Sleeper39:00 Pop Culture -Investments -DJ Envy -Angela Yee the Squirter? -Swingers1:05:00 Money Sleeper1:08:00 College Football -Spring Games1:55:00 Flicks Sleeper

    Ep | 19.5

    Play Episode Listen Later Apr 19, 2022 32:42


    Video games while your girl is in laborDruski Skit taken downShould you cook and clean

    Dwayne Haskins | Ep.19

    Play Episode Listen Later Apr 12, 2022 104:40


    0:00 Intro/Weekends10:00 Baseball Preview15:00 Ben Simmons25:00 Channing Crowder30:00 Sleeper Flicks33:00 Money Motivation36:00 Pop Culture-BBL-Wiz Khalifa shorts-"You dangerous"1:05:00 Juice Sleeper1:10:00 College Football

    I Am Legend | Ep.18

    Play Episode Listen Later Mar 30, 2022 124:03


    0:00 Intro15:30 Free Agency30:00 Money Motivation34:00 JM Sleeper38:00 Pop Culture - Will and Chris Rock - MCM bag - Story likes and Close Friends1:15:00 Juice Sleeper 1:18:00 Free Agency Cont.1:50:00 Flicks Sleeper1:53:00 HBCU Update

    Bonus Ep. 17.5

    Play Episode Listen Later Mar 25, 2022 60:33


    Jessie SmollettRed Bull mixed drinksPinky comebackIdeal datesFormer rappers selling dogs Draya Michele and scamming

    Big Age | Ep.17

    Play Episode Listen Later Mar 15, 2022 125:12


    0:00 Intro/Weekend Recap17:00 Russell Wilson Trade30:00 Money Motivation35:00 Juice Sleeper40:00 Pop Culture-Too old for abortions1:05:00 Flicks Sleeper1:09:00 NFL Landscape-Wentz Trade-Cam Newton-Raiders Outlook1:45:00 Do you have to wear jewlery to play football in todays game?2:05:00 JM Sleeper

    Trigger Warning (Combine Recap) | Ep. 16

    Play Episode Listen Later Mar 8, 2022 101:29


    5:00 - NFL Combine Wide Reciever Recap18:00 - NFL Combine Running Back Recap34:00 - Money Motivation Money Sleeper40:00 Pop Culture42:00 Tweets from the culture50:00 LA Party's1:10 Flicks Sleeper1:15 HBCU SWAC football schedule breakdown 1:32 HBCU MEAC football schedule breakdown

    Pushin' Peace | Ep. 15

    Play Episode Listen Later Mar 1, 2022 67:35


    0:00 Intro10:00 JM's Announcement18:00 Flicks in Jamaica25:00 Jada & Will32:00 Money Motivation35:00 Money Sleeper38:00 Pop Culture1:00:00 Juice Sleeper

    HoustonAtlantaVegas Ep. | 14

    Play Episode Listen Later Feb 22, 2022 104:08


    Intro 2:00Cleveland All star game 5:00Cleveland All stars 10:00Brian Fores 17:00Mike McDaniel 22:00Money Motivation 31:00Flicks Sleeper 35:00Pop Culture (Kayne West, Stepfather drama) 38:00Money Sleeper 1:09:00Jayden Daniels saga and drama 1:12:00HBCU talk 1:28:00Juice Sleeper 1:41:00

    Ep. 13 | Super Bowl Recap

    Play Episode Listen Later Feb 17, 2022 131:07


    0:00 Game Recap10:00 Stafford Hall of Fame35:00 Jay Z1:00:00 Black Coaches in the NFL1:35:00 Super Bowl Commercials1:50:00 TD Celebrations

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