Podcasts about Leek

RG Stitt and Greg Harpster join us from the Scott Sippel Foundation—an organization born from tragedy that's now raised nearly $600,000 for mental health and suicide prevention. We talk about honoring their friend Scott, why local boots-on-the-ground efforts matter, and how a community sporting clays event became a powerful engine for change.You'll hear:How the Foundation identifies smaller, volunteer-driven groups so more funds reach real programsWhy rural areas need tailored mental health support, and what's workingThis year's focus on LEEK, a veterans outdoor program, and other beneficiaries over the yearsPractical ways to tend your own mental health, from daily walks to simple breathing practices learned at Outdoor OdysseyHow the firearms community quietly shows up to save livesChapters00:00 – Cold Open: Glitches & Getting Live 00:55 – Welcome Back + Today's Guests 02:25 – WTTA's Early Days & First Connection to Scott Sippel Foundation 05:08 – Intros: RG Stitt & Greg Harpster 07:11 – What the Foundation Funds & Why Local Matters 09:18 – Building Crisis Lines in PA (Penn State region) 13:29 – Rural Realities: Suicide vs. “Gun Violence” 15:29 – Counterintuitive? Guns, Community, and Prevention 21:00 – Remembering Scott: Stories, Friendship, and Loss 27:34 – Aftermath & The Questions No One Can Answer 31:06 – Spotting Subtle Signs in Hindsight 37:55 – From Grief to Action: Launching the Clay Shoot 41:26 – Organic Growth: Community, Word of Mouth, Full Rosters 42:51 – Sponsors That Show Up (ammo, firearms, food, more) 49:42 – Event Logistics, Timing, & Volunteer Hustle 57:42 – Where to Learn/Donate: scottsippelfoundation.org 58:35 – How We Tend Our Own Mental Health (walks, breathing, mindset) 1:02:41 – Open Invite & Closing ThanksSend us a text Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below! Platinum Tier:RugerArmscorGold Tier:NASGWLipsey'sDavidson's

Sunil and James are shocked to learn that Chris has actually submitted his leeks for appraisal by an independent adjudicator. They listen with a mix of jealousy and awe as Chris tells a tale triumph against adversity for the ages. It's basically a Hollywood film where a working class outsider is the hero. Did Chris' vibe-based, pee-soaked strategy work?! We're performing a Rural Concerns live show in Manchester (UK) on 22nd November 2025! It's going to be a heady mix of slander, skits and choice-based adventure gaming! Grab your tickets here.  Do you have a Rural Concern of your own? Email the lads and we'll discuss it on an upcoming podcast! Fire what's inside your head to christopher@alovelytime.co.uk! Also, please let us know if you'd be interested in growing award-placing leeks where you live. The best way to support this educational podcast is through Patreon. For less than a fiver you can get bonus episodes and access to our Discord community, The Creamery. Our artwork for this special episode is by genius illustrator Kim aka No Context Colouring! Check out her Insta which is packed with brilliant comedy illustrations! Our music is by Sam O'Leary and our legal due diligence is by Cal Derrick, Entertainment Lawyer. Rural Concerns is edited by Joseph Burrows and produced by Egg Mountain for A Lovely Time Productions.

With the price of food we can't afford to waste even a bit! Leeks are fat right now and if you're someone who discards a lot of the green part, listen up. Here's some fab ways to use them. Crispy Leek Topping Thinly slice the green leek tops. Rinse in a bowl of cold water to get any dirt out. Transfer to a towel and pat dry. Heat a pan to medium, then add in 1 tbsp each of butter and oil. Shallow fry until slightly browned and crispy, about 6-8 minutes. You could add some thyme or tarragon towards the end of cooking. Transfer to a plate and season with salt and pepper. Use as topper for fish, risotto, salads or cool completely and stir into softened butter to butter crusty bread with. Softened Leek Compote Chop green part of leek into 1-2 cm lengths. Melt 3 tbsp butter plus 1 tbsp of oil in pan. Add the leeks, cover and cook on medium for 20 minutes. Add in a crushed garlic clove, zest from half a lemon, a splash of white wine and ½ tsp sea salt and pepper. Continue cooking for 15-20 more minutes or until the leeks are meltingly soft. Season to taste. Stir through pasta along with a handful of grated parmesan, serve on toast (maybe add a dollop of sour cream), smear over a pizza base and top with bacon and cheese for a ‘blanc pizza', or loosen with some hot stock and treat as you would a soup. Other uses: Add them to a cheesy quiche / tart. Omelettes love leeks. Saute with mushrooms. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Tyreek Hill leaving Miami?? The guys discuss new york baseballs problemsHost: Zachary SpringCo-Hosts: Micheal Mancuso, Devin O'shea, Cornelius Goodwin, Andrew Pullicino

Leek 4-0 Guiseley AFC, Mark Bower.mp3 by Guiseley Radio

We have a very fun episode for our listeners this week! In this episode Massimo Corrente meets Justin Merendino. Both of these guests are well known passionate and proud Italian Australians in their 20's and each have joined us on the podcast previously, but with Massimo in Melbourne and Justin in Perth this was their first time chatting together! It won't be a surprise to hear that these guys become instant friends. We had a lot to talk about and a lot of laughs. A big thanks to our sponsors for this week's episode- Melbourne Arancini. In 2016 husband and wife team Paul and Laura Muscara started Melbourne Arancini, supplying Melbourne and regional Victoria with handmade, delicious arancini made with the freshest ingredients. Arancini flavours range from traditional Bolognese Ragu, Four Cheese Broccolini, Pizzaiola, Arrabiata and fan favourite Chicken, Leek and Mushroom. They even do special flavours for the holiday season like Garlic Prawn Arancini. They really are Melbourne's best, made fresh. To hear more about Melbourne Arancini listen to the episode or click the links below.Melbourne Arancini on Instagram:Melbourne Arancini (@melbournearancini) • Instagram photos and videosMelbourne Arancini Website:Home | Melbourne AranciniMassimo on Instagram:Massimo Corrente (@masscorrente) • Instagram photos and videosJustin on Instagram:Justin (Giustino)Merendino (@justin_merendino_raywhite) • Instagram photos and videosPrevious episodes with Massimo:Episode 68: The Fully Sickest of Them All featuring Massimo Corrente - The Italian Australian Podcast | Podcast on SpotifyEpisode 84: Favourite 'Nonni words' featuring Massimo Corrente - The Italian Australian Podcast | Podcast on SpotifyPrevious episode with Justin:Episode 99: Remember the name Justin Merendino - The Italian Australian Podcast | Podcast on Spotify

Did the little girl at the centre of the most heavily reported missing-persons case in modern history ever go “missing” to begin with?If Madeleine was never abducted, if she died on May 3rd, why was it reported as an abduction?Despite the absence of a trial, what we have now is a fairly precise version of events from the McCanns themselves, a by-product of their relentless PR. We also know the original lead investigator Goncalo Amaral's counter-narrative, which is now a legally defensible matter of public record.The questions that arise from these opposing narratives are dead simple: Which narrative is more credible? Which narrator is more credible? What was the motive behind all the publicity?Neither Madeleine nor her abductor ultimately benefited from the ongoing media barrage, so who did?True crime maestro, Nick van der Leek, plumbs quagmires of confusion and a thicket of thorny inconsistencies to probe what lies beneath the psychologies. What is the significance of "doctors" as suspects? Did it matter or mean anything that the McCanns and their cabal of friends in the Algarve were mostly doctors?Peeling away the gossamer threads, over the course of just four days [April 29th – May 2nd], van der Leek intuits that very little was routine: not the weather, not where meals were eaten, not where or when they slept and not what they did as a family. But what were their routines when it came to other, murkier things, like sleeping patterns, cell phones and sedatives? Drawing intangibles out of the darkness, van der Leek sews the vexing loose ends from several conflicting stories into a definite - if not definitive - end-result.https://amzn.to/4mLrreTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Anthony recaps Day 1 of New York Giants 2025 Training Camp!

In this edition of DIG IT Peter Brown and Chris Day chat with renowned Welsh vegetable grower and exhibitor Medwyn Williams, MBE and FNVS. A hobby that went completely out of control is how Medwyn describes his journey to growing amazing vegetables and a modest humble beginning saving seeds from leeks and carrots in the 1970s to his prolific online business today. Medwyn has won 13 Gold medals through the years at the RHS Chelsea Flower Show, so he certainly knows his onions!Plants mentioned: Beetroot, Broad beans, Carrots (‘Sweet Candle', a Japanese bred variety being one of Medwyn's favourites for flavour and ‘New Red Intermediates' for length on the staging bench), Cauliflower, Celery, Cucumber, Kohl Rabi, Leek, Lettuce, Onions, Parsnips, Peas, Potatoes, Swedes, Tomatoes, and Turnips.Product mentioned: Become a member of the National Vegetable Society for advice, encouragement and to engage with keen growers. Coco fibre, Cocktail sticks for staging veg, Levingtons Composts, Perlite and Tozers Seeds. Medwin's Desert Island Tool and favourite Veg: Trowel and Brussel Sprouts.Horticultural heroes: Edwin Beckett was head-gardener for Lord Aldenham at Aldenham House in Hertfordshire. Edwin has been Medwyn's motivator in staging displays as he used to win with large stands of vegetables at London shows around the 1920s - 30s.Martin Robinson, one of the members of the famous Robinson family who introduced the world to their famous Mammoth Onions gave Medwyn advice and guidance.Places: Royal Welsh Show, Anglesey Flower Show, Ayr Flower Show, RHS Hampton Court Flower Show (Gold Medal and the RHS Tudor Rose for Best Display), RHS Chelsea Flower Show, Medwyn grew his exhibits in the research establishment greenhouse at Bangor University allowing him to start his Chelsea plants with additional light, and it's also the original home of the wheelie bin carrots and parsnips grown in pipes.Medwyn is an avid user of social media sharing his growing trials and tribulations with his followers. You can follow Medwyn on X: medwynsofangles. For seeds visit his website.Our thanks to Chiltern Music Therapy for supplying the music. Hosted on Acast. See acast.com/privacy for more information.

Natalie Leek from Providence House spoke to Bill-Mike about the "Stuff The Truck event at Progressive Field on Friday 7-18-25 at 6am to 6pm.

CLEM LEEK is a British born musician and composer, hailing from Kent, England. He studied performing arts and composition. For the last 10 years, he has produced music professionally for general release, film, TV and is a seasoned performer. His modern classical and ambient soundscapes take inspiration from his surroundings and the experiences that have shaped his life. However, they also take inspiration from fellow Englishman Matthew Nicholas Hales AKA Aqualung, whom Clem discovered through a 2002 VW Beetle TV commercial featuring the song "Strange and Beautiful".The Chicago-based Leek's latest ep signs is out now.

Keith & Freya have a secret to share with you and it involves an onioney fave!The Leek! Humble?  Yes! Delicious? Yes! Hard to grow? Sometimes!But we know the secret to getting your leeks long with big white bottoms and you don't need to be an obsessive show gardener to do it!How can 12 minutes change your life? Listen........

Leek Aleer opens up about his remarkable journey from Kenya to Australia, the injury that nearly ended his AFL career before it began, and how he's now using his platform to inspire and uplift the next generation. See omnystudio.com/listener for privacy information.

In Voetbalpraat bespreken Wouter Bouwman, Jeroen Haarsma, Tijmen van Wissing en Bram van Polen het laatste voetbalnieuws. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In de podcast ‘Stoere Kerels’ bespreken BD-clubwatchers Dolf van Aert en Job Willemse wekelijks het wel en wee van Willem II. In aflevering 35 gaat het over de thuisnederlaag tegen Heracles Almelo.Beluister al onze podcasts: https://www.bd.nl/podcastSee omnystudio.com/listener for privacy information.

Helen Leek is a pianist who has won many prizes, including the International Young Concert Artists Competition and the Brant International Piano Competition. She performs as a soloist and chamber musician and teaches piano at Royal Holloway, University of London. She also gives masterclasses and adjudicates at competitions within the Royal  College of Music. In this conversation explore her approach to music and discuss parallels between our professional worlds. Helen dedicates this podcast to the memory of psychotherapist Bill Hendry, who died suddenly in March 2025.

Amber Bremner has a new cookbook out called Simply Veg and she's agreed to share this recipe with us. It's not traditional quiche and doesn't taste like egg. Get the recipe here.

It's Thursday and you know what that means....No Matt again this week as he is on holiday…or is he? But we do have Jack's Elite Corner, Parkun cup semi final news and a trip to Leek (nothing to do with going to the toilet) for your audible pleasureRemember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year roundSubscribe, rate, review and checkout our social media channels:Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Whatthefartlek_Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WhatTheFartlek ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us at - whatthefartlekpodcast@gmail.comMusic by: Graham LindleyFollow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk

Caroline Leek is the founder of Fruitfly Collective, which empowers people with a cancer diagnosis to navigate family life and to support their children. Caroline set up Fruitfly Collective to give the kind of support she wished she'd had when her own father died when she was 12 years old. In this episode, Caroline gives helpful tips for explaining cancer to children of all ages, including whether it's OK to use the word "cancer", the importance of getting timing right, and how to talk to a child who refuses to talk about cancer. She also describes the resources available to help with parenting during treatment for breast cancer, such as Fruitfly Collective's parenting coaching programme and the Cancer Cloud Kits designed to help families learn about cancer. Visit Fruitfly Collective to access the brilliant toolkits and resources discussed in this episode. We're Breast Cancer Now, the research and support charity. However you're experiencing breast cancer, we're here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only). Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube. Key Topics: 00:09 Laura's thoughts on the episode ahead 1:18 Caroline describes Fruitfly Collective and its important work 5:22 How losing her dad at a young age affected Caroline 10:30 How Caroline would like to have been supported as a child 11:34 Fruitfly Collective's kits and resources for families 15:22 What's the best way to tell a child about a cancer diagnosis? 21:43 How can you explain to a child what causes cancer? 25:26 Getting the timing right when talking to a child about cancer 26:37 Using the word "cancer" when talking with children 28:15 How to talk to a child who won't talk about cancer 35:25 Helping children cope with the idea of hair loss 39:03 Managing being a parent while going through cancer treatment 44:40 The helpful "box" method of always ensuring there's something nice 47:09 How to prepare a child in case there's an emergency 48:44 The importance of taking care of yourself as well as the child 54:25 What it means to Caroline to live well 55:20 How to access Fruitfly Collective's excellent resources and support

Ep. 232: Two Fabulous Foxes in a Caramelized Leek DipAlice and Doug recently took a very pretentious trip to St. Louis, where they took in some culture, fine cuisine, and a questionable lodging situation. Doug also learned about adding flavors to hot drinks, while Alice took on a new food addiction. And remember, friends. You're not just some flat piece of toast. You're a full chunk of French bread. Other discussion topics may include:- Herniated disc jelly- The difference between colonoscopists and baptmizvahs- Spit on that thang: Build-A-Bear edition- Drunk Shakespeare- Foot or Butt - which wears the sexier thong?

In deze aflevering van Voetbalpraat bespreken Wouter Bouwman, Sjoerd Mossou, Karim El Ahmadi en Kees Luijckx het laatste voetbalnieuws. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hartfield & Co. is the only bourbon distillery to exist in Bourbon County since prohibition. Even though they've been in business for a little over 11 years, Hartfield and Co. recently made a lot of waves in the bourbon community when they released their 9 Year Old Family Reserve Bourbon. With most of the barrels clocking in at over 140 proof, this bourbon sold out instantly and only a handful of groups/store were able to select single barrels of it. Justin's House of Bourbon was one of the stores that selected a single barrel and they recently had a release event for this bottle. After the event concluded, we got to hang with Jeremy Buchanan (CEO/Master Distiller) and Mike Leek (VP of sales) from Hartfield & Co. for an interesting and engaging conversation. If you've ever wondered about Hartfield and Co., then you won't want to miss this episode. You'll get to hear about how this distillery came to be as well as how they approach crafting each of their bourbons. Not only did we taste and comment on the 9 year old family reserve bourbon, but we also tried their pre-prohibition style bourbon as well as their Old Bourbon County brand. As always, we had an excellent time recording with Jeremy and Mike. If you haven't been paying attention to Hartfield and Co., you are definitely going to want to check them out in the future as they are doing some incredible and amazing stuff. This is a wonderful conversation and we hope you enjoy listening about all things Hartfield and Co! --------------------------SocialsIG: https://www.instagram.com/themashupkyFB: https://www.facebook.com/themashupkyTW: https://twitter.com/themashupkyPartnership(s)Visit Bourbonoutfitter.com and enter code THEMASHUP for a special discount or visit bourbonoutfitter.com/THEMASHUPVisit https://woodworkcollective.shop and enter code MASHUP for a 15% discount on your orderMusic: All the Fixings by Zachariah HickmanThank you so much for listening!

Een historische avond in Eindhoven, maar niet de geschiedenis die je als club en spelers wil schrijven. PSV verloor thuis met 1-7 van Arsenal, de grootste nederlaag ooit voor een Nederlandse club in Europa. In de AD Voetbalpodcast bespreekt Etienne Verhoeff met Johan Inan de Champions League-avond. Ze blikken ook vooruit op Feyenoord-Inter en de woorden van Arne Slot die hem een schorsing opleverden. Beluister de hele AD Voetbalpodcast nu via AD.nl, de AD App of jouw favoriete podcastplatform.Support the show: https://krant.nlSee omnystudio.com/listener for privacy information.

Tune in as TampaMystic interviews Chef Leek   Follow on IG @Leek.tm

2 - We take a call from one of our favorite listeners 205 - Scott Presler joins us again for his weekly segment discussing his efforts enrolling Republican voters for the next election cycle. How was his event in “Ma-leek-a Hill” and what did it look like today? What is the voter enrollment breakdown this week? What's on the radar in the near future? 215 - Dom's Money Melody! 220 - Drones are the sole sticking point the NFL is concerned about. 225 - Is there a more American family than the Fitzgeralds? And then to see how they've been treated is disgusting. 230 - Pastor Bill Devlin joins the program to discuss Larry Krasner's comments today blaming all the rampant crime in the city on mental health and how he is deflecting all blame on this day that would have been Christopher Fitzgerald's birthday. Does the assailant deserve the death penalty? 250 - The Lightning Round!

In deze aflevering van Voetbalpraat bespreken Pascal Kamperman, Mario Been, Marciano Vink en Danny Koevermans het laatste voetbalnieuws. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Things are slowly unfolding in the garden underneath the snow and ice. And the list of garden chores is getting longer. Begin some winter garden tasks now.

We are back with a fun season of All Stars. Leek is back and ready to help us break this season down.

January 29, 2025: Dustin Leek, Executive Healthcare Strategist for CDW, explores the necessity of partners with clinical experience and CDW's current focuses. What role does data governance play in unlocking AI's potential in healthcare? As financial pressures mount on health systems, what strategies can CIOs and CTOs employ to maximize operational efficiency without compromising care? You don't want to miss this interview in action.Key Points:02:46 CDW's Unique Team and Approach04:36 Security, Data, and AI07:57 Upcoming Events and Speaking EngagementsSubscribe: This Week HealthTwitter: This Week HealthLinkedIn: Week HealthDonate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Sexxy Red New Song With Bruno K Dot Might Have Lack Luster Super Bowl Performance Bucs Losing Offensive Coordinator To Jags Confession: She's Pen Pals With Someone In Jail Beat […] The post Falling For Someone In Jail & Scaryoke ‘Freek-A-Leek’ Petey Pablo appeared first on WiLD 94.1.

Krijg een exclusieve 15% korting op Saily E-sim databundels! Ga naar Saily.com/dvoormekaar of gebruik de unieke code: dvoormekaarKoop kaarten voor de grote Jongens van de Road liveshow voor Brazilië: https://debuurvrouwrotterdam.stager.co/web/ticketsMichel van Egmond en Martijn Krabbendam bespreken de crisis bij Feyenoord en bellen Mario Been om er weer wat moed in te krijgen.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Rinse And Repeat Radio! On this week's guest mix we have Leek out of Miami, FLLeek took over the first half of the episode and put together a mix just for us with some of his favorite current house records, remixes, edits, & moreEpisode 242, turn it up! **Tracklisting****Leek Guest Mix**1.) Peso Pluma & Natanael Cano - Prc (Dj Hazel Mashup)2).farina & El Alfa - Dora (8onthebeat Remix)3.) Lorna Vs Torren Foot - Papi Chulo (Cesar Castilla Bootleg)4.) Zion & Lennox & Daddy Yankee - Yo Voy (Dozarm Remix)5.) Bad Bunny Ft El Alfa - La Romana (Lincoln Baio La Fiesta Edit)6.) El Alfa Vs.dmnds, Usai - 4k (Hmc 'No Puede' Edit)7.) Barbatuques - Baianà (Jack Back Remix)8.) Ian Asher & Giulia Be -Let's Go (Magalenha)9.) Bad Bunny Vs. San Pacho - Neverita (Rye & Josh Stylez 'Trompeta' Edit)10.) Tiesto - Una Velita**Cazes Mix**11.) Jaden Bojsen & Sami Brielle - Lets Go (Hills Remix)12.) Ship Wrek - Jerk It Out13.) Lucas & Steve X Maynamic X Edd Blaze - Lift Me Up14.) Carl Bee, Miss Monique, Genesi - Nomacita15.) Hi-lo, Kasablanca - Inferno16.) Cloonee, Young M.a & Inntraw - Stephanie17.) Anyma & Ellie Goulding - HypnotizedFind Me On My Socials! - @cazesthedjwww.cazesthedj.comUpcoming Dates1/17 - Southeastern - Auburn, AL1/18 - Barstool - Nashville, TN1/24 - Sparrow - Fort Lauderdale, FL

Live from the Roots and Fruits theatre, it's Leek, who won't let anything, not even the chilly conditions backstage, stop him from singing his song Can't Hold Me Down.

On today's show:

In this episode, Adrianna breaks down the Giants 34-7 loss to the Falcons in Atlanta. She goes through the questionable coaching and personnel decisions, bad play across the board and more. She also talks about why the Evan Neal experiment at tackle is officially over, how Drew Lock got so bad and how awful this team truly is. Adrianna also discusses the 2025 nfl draft, Malik Nabers breaking Odell's record, why they can't only keep Joe Schoen and more. Happy Holidays! Follow her on Instagram for daily updates: https://www.instagram.com/newyorkgiantsfangirl/

Silky sautéed leeks, lots of toasted pine nuts, and firm whole cherry tomatoes make this colorful and a good accompaniment for simply grilled fish or poultry. We are partial to pairing it with salmon, although that is only one of the many possibilities a salad like this presents. Match it as you like, with a whole host of other salads even, but don't expect there to be leftovers, because there won't be 

Welcome to episode 38 of Growers Daily! We cover:  Is it Actually a Farm Without Livestock, Leeky Elephant Garlic, how to track sales at market.    Links from this episode:  Elephant garlic: https://pmc.ncbi.nlm.nih.gov/articles/PMC7249167/     Support our work (

Chicken and leek minestrone soup with walnut and parsley pesto toasts Chicken and leek minestrone soup 1 small chicken, about 1kg 2 onions, peeled and quartered 1 stick celery, roughly chopped 2 cloves garlic, peeled 1 bay leaf 1 large leek, split, washed and chopped 25g butter 75g macaroni pasta 1 tin borlotti beans Large handful parsley, chopped Salt and pepper to taste Place the chicken in a pot and add the onions, celery, garlic and bay. Season with salt and pepper and cover with cold water. Bring to a simmer, place a lid on and cook until fork tender on the stove – about an hour and a quarter. Alternatively place in a casserole and cook in a 180oc oven for a couple of hours. Remove chicken and set aside. Remove bay leaf and blend the liquor. Cook the leeks in a pot with the butter, season to taste and cook until soft – about 5 minutes. Add the blended cooking liquor, bring to a simmer and add the pasta. Cook for about 10 minutes or until pasta is done. Meanwhile rip the chicken from the carcass. Add the shredded meat to the pot with the beans and parsley. Check seasoning. Walnut and parsley pesto40g parsley coarsely chopped 1 clove garlic, chopped 35g walnut halves 1 tablespoon white balsamic vinegar 50ml olive oil or good local rapeseed oil Salt and pepper to taste Toast the walnuts in a dry pan for a minute and coarsely chop. Blend with the remaining ingredients to a thick paste and check seasoning.1 ciabatta loaf 35g parmesan Slice the bread and cook on a hot grill pan until toasted on both sides. Spread over the pesto and top with finely grated parmesan. Serve with the soup.

Robert Jones of Leek & Thistle and Molly Licklider of Sew Molly joined Michael Urpí & Xavier Urpí On “Today y Mañana!” “Today y Mañana” airs every Thursday at 10:15 am on The I Love CVille Network! “Today y Mañana” is presented by Emergent Financial Services, LLC, Craddock Insurance Services Inc, Charlottesville Opera and Matthias John Realty, with Forward Adelante.

We talk about the many joys of potatoes and onions. Varieties and recipes. We talk about cooking fat, an Onion Rabbit recipe, Leek and Apple Salad, Onion jam, and Sauerkraut Tart. 

#gardening #podcast #gardentalk #vegetablegarden  #radio #influencer #gardentip #gardentalkradio #backyardgarden Email your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOW Segment 1 Unique vegetables to growSegment 2: Starting leeks and OnionsSegment 3: Brie Arthur of https://www.briegrows.com/ Segment 4: Thank you Sponsors of the show for 2024 Phyllom BioProducts of http://www.phyllombioproducts.comHoney B Healthy of https://www.honeybhealthy.com/  10% discount on an 8 oz. bottle of Honey B Healthy® Original enter discount code BEEGARDEN at checkout. Proplugger of https://proplugger.com/Rootmaker of https://myrootmaker.com/  Use coupon code Root24 at checkout and save 15% off your orderPomona pectin of https://pomonapectin.com/Dripworks of https://www.dripworks.com/Deer defeat https://deerdefeat.com/ use code Radio at check out to save 10% on your orderBlue ribbon organics http://blueribbonorganics.com/Walton's Inc of https://www.waltonsinc.com/  Us code grow50 and save 10% off your order of $50 or more Natural green products of https://www.natgreenproducts.com/ use promo code freeship4meany size No More Bugs!Rescue of https://rescue.com/Jung Seeds of https://www.jungseed.com/ use code 10GT24 to save 10% off ordersSoil Savvy of https://www.mysoilsavvy.com/Wind River Chimes of https://windriverchimes.com/Wisconsin Greenhouse Company of https://wisconsingreenhousecompany.com/Mantis of https://mantis.com/Soil Diva of https://soildiva.net/Summit Chemical of https://summitchemical.com/Aerobin find at https://www.homedepot.com/p/Exaco-113-gal-Composter-Aerobin-400/202060687Rubio Mono Coat USA of https://www.rubiomonocoatusa.com/ use code Joey to save 10% off your order Iv organics of https://ivorganics.com/  Use radio10 to save 10% off your orderSoilmoist.com of https://www.soilmoist.com/products/soil-moist.phpDavid J Frank of https://davidjfrank.com/Bale buster of https://strawbalegardens-com.myshopify.com/collections/balebuster-bale-preparation-formulaTimber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Mega Catch Mosquito Trap of https://megacatch.com/ use coupon code Joeyb to save 20% off your orders Hoselink of https://www.hoselink.com/?utm_source=radio&utm_medium=website_social&utm_campaign=Joey&Holly&utm_term=april_may  use code Radio10 to save 10 dollars off your order Eaton Brothers of https://eatonbrothers.com/product-category/soaker-hose/Water supply Tanks of https://www.watersupplytanks.com/ Use code Gardening10 to save 10% off your order Megacatch of https://megacatch.com/ use code Joeyb to get 20% off your order MrCooldiydirect of https://mrcooldiydirect.com/  USE  CODE GARDEN for a special discount and free nationwide shippingOur Amazon #Influencer #ad #CommissionsEarned page  with products we use and trust from gardening to camping, household goods and even cat stuff. Over 500 items list    https://www.amazon.com/shop/thewisconsinvegetablegardener?ref=ac_inf_hm_vp&isPublicView=true

The goat cheese called for in this recipe is not the one most people are accustomed to: the creamy, snowy-white fresh cheese that comes in the shape of a log or pyramid. Here you want aged goat cheese. Seldom as hard as Parmigiano, it should crumble between your fingers. In taste it is more assertive and pungent than the fresh. Look for aged goat cheese in specialty food shops.This soup comforts. Even though it is hearty, it sets the stage beautifully as a first course to be followed by grilled or roasted meat or poultry, and a green salad. Or make a meal of it with good bread.

Like many of us, Lauren Rudersdorf is busy. Between her day job at Edible Madison magazine, raising a toddler, and writing several food blogs, she doesn't have as much time to cook as she used to. But she's here to show you that you CAN do it. She shares her food prep hacks for cooking and eating well at home - and some delicious seasonal recipes for fall. Find Lauren's writing:  The Leek and the Carrot Locally Grown by Lauren Rudersdorf Edible Madison  Lauren's Favorite Early Fall Recipes: 

250g bite size pasta like macaroni, orzo 1 ham hock or 250g ham trimmings ( ask your butcher) 2 onions, coarsely chopped 1 stick celery, chopped 2 tablespoons oil 1 medium, leek, split washed and chopped 1 large courgette Bunch basil Bunch parsley 50g finely grated parmesanPour boiling water over the ham hock or ham trimmings and place in a pot. Add the onion and celery and cover with cold water. Bring to a simmer and cover. Cook for about 2 hours for the hock ( less for the trimmings) or until fork tender. Remove ham from liquor and allow to rest for 10 minutes then shred the meat. Blend the cooking liquor. Heat the oil in a pan and cook the leeks and courgettes for 5 minutes. Add half the stock ( freeze the rest) and bring to a simmer. Cook the pasta, drain and add to the pan with the herbs and ham meat. Check seasoning. Remove the stalks from the basil and set aside. Chop the basil leaves and parsley and add to pan with half the parmesan and mix well. Spoon into bowls and sprinkle over the remaining parmesan.Tomato toasts 8 slices sourdough 8 medium local tomatoes Basil stalks from above 2 tablespoons olive oil or good local rapeseed oilCut the tomatoes in quarters and place in a baking dish. Finely chop the basil and sprinkle over with the oil and season with salt. Bake in a 180oc oven for 15 minutes. Grill the bread and spread the tomato on top. Serve with the pasta.

Lots of sports talk this episode! College football, disc golf, and cornhole babyyyyy. We also discuss the worst street names within the contiguous 48 states. Also please check out our merch!! you will look so cool in it im serious https://everythingbagelpod.wixsite.com/everythingbagelpod/category/all-products Find us on Instagram: @everythingbagelpodcast / @mtchllbwsr / @ethanflint Listen to our music corner playlist: https://open.spotify.com/playlist/1OVOqkzkSKEVG2pyUNftYC?si=9260a410004d4a04  Check out ye olde youtube: https://www.youtube.com/@everythingbagelpodcast5091  Email us stuff: everythingbagelpodcast@gmail.com  Hit up our website: https://everythingbagelpod.wixsite.com/everythingbagelpod  --- Support this podcast: https://podcasters.spotify.com/pod/show/everything-bagel-podcast/support

Send us a Text Message.Brian Leek is 'The Peaky Biker', a British motovlogger who utilises his community on youtube to help and inspire those who are suffering with PTSD, including himself.A former soldier, Brian was diagnosed with PTSD after leaving the army and turned to a life of excess to try and deal with his demons through drink, drugs, motorcycle racing and more. This culminated in him planning to end his life, and that's where youtube came to the fore and has since changed things for the better.The community he has grown across his channel is one of support and understanding, a common ground for those who have felt lost.Socials:YouTube: https://www.youtube.com/@thepeakybikerinstagram: https://www.instagram.com/thepeakybikerfacebook: https://www.facebook.com/THEPEAKYBIKER999UltimateAddOnsPremium manufacturer of phone and action camera mounting solutions - Use TEAPOTONE10 for 10% offInfluencer StoreThe Influencer Store helps you build your brand and apparel - mention TEAPOTONEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Please RATE/REVIEW this podcastIf you've enjoyed this episode folks, please leave a review on your relevant podcast platform - it REALLY does help to promote the show and push it further up the rankings

This week the hosts examine new research that shows diet sodas may prompt food cravings, and they discuss a recent FDA warning about the safety of breast implants. Plus, they […]

They were the best northern and southern lights in decades, but why? And what's next? We hear from astrophysicist Steph Yardley about the solar maximum, geomagnetic storms and atmospheric spectaculars.Also, the impossible heatwave in the Philippines made possible by global warming – the analysis of a continent-spanning climate extreme by the World Weather Attribution collaboration.Getting close up to raging tornadoes in order to fill in the big gaps that remain in the science of their development.And the tale of the lizard's tail, and how it could lead to safer buildings in the future. (Photo: The aurora borealis, also known as the 'northern lights', are seen over The Roaches near Leek, Staffordshire, Britain, May 10, 2024. Credit: Carl Recine/Reuters)Presenter: Roland Pease Producer: Jonathan Blackwell

When journalist Lee Hawkins was growing up, his father, Leroy, would have nightmares about his childhood in Alabama. When Lee was in his 30s, he started to have his own nightmares about his childhood in Minnesota. These shared nightmares became a clue that set Lee on a decade-long genealogical journey. In this episode we meet Lee and his Dad, and through them, we discover the roots of What Happened in Alabama?, and reveal the stakes of daring to ask the question – and all the questions that followed.TranscriptLee Hawkins (host): We wanted to give a heads up that this episode includes talk of abuse and acts of violence. You can find resources on our website, WhatHappenedInAlabama.org. Listener discretion is advised. In 2004, when I was 33 years old, my dad called me for the first time in a year. I remember it so well. It was a Saturday. It wasn't long after his retirement party, which I missed, because we weren't talking.[phone ringing] A year may not sound like that long to some of you, but you have to understand, my dad and I used to talk every day. He was my best friend. We stopped talking because I asked my parents to go to therapy. I wanted them to confront some things from our past that had started haunting me as an adult, but they refused. And then a year later, Dad called. That one call turned into hundreds over several years. And what he told me, would change my life forever. Lee Sr.: I really haven't shared any of this shit with anybody, you know. But what it - I'm sorry I'm goin' back in that shit. But you know everybody's life isn't as peachy as people think. My name is Lee Hawkins and this is What Happened In Alabama: The Prologue.[music starts]Before we go much further, I need to tell you how uncomfortable this makes me. I'm a journalist and a writer; and as journalists, we're taught to tell other people's stories — but this story, well, it's all about me and my family. So that takes me out of my comfort zone, but I've learned over the years that sometimes the most powerful story you can tell is your own.So let's start at the beginning. Back home in Maplewood, Minnesota, where I grew up. [game sounds] Maplewood was that suburban American dream – the white fences, green lawns and ranch-style houses. It was the 1980s, so my two sisters and I were always either playing outside or in the house listening to music. My favorite was the handheld Mattel Classic Football 2 game. I used to play that thing all day. [game sounds] We lived and went to school in a predominantly white neighborhood, but we also spent a lot of time in our Black community in Saint Paul, where our church was, and many family and friends lived. Having that balance was a real blessing. A lot of the childhood joy I experienced as a kid was fueled by the time I spent with my Dad and my grandfathers. Playing drums and singing at music gigs. Going to the “Brotherhood Breakfast” – which was a pancake and waffles extravaganza that my church organized for Black fathers and their sons. We talked about everything from the Muhammad Ali-Larry Holmes fight to Prince's latest hit.[barbershop sounds] Getting lined up at Mr. Harper's Barbershop – basically one of the few places for a Black man to get a haircut in Saint Paul. And on Sunday we went to Mount Olivet Missionary Baptist Church.[church music starts] Lee Sr.: [singing] Who's on the lord's side? That's my dad, Lee Roy Hawkins Senior, singing at our church. From the time I was a little kid, it was always me and him. Lee Senior and Lee Junior. Lee Roy and Lee Lee.But there was something bubbling up under our picture perfect surface. [foreboding music starts]Sometimes, my dad would have nightmares. I remember waking up in the middle of the night to his screams. He'd wake the whole house. I'd hear my mom shouting, “Lee Roy, you're having a dream! It's okay, you're having a dream!” She'd say it over and over and eventually he'd wake up and calm down. Like most boys my age, I idolized my dad. I thought he was the most fearless person on Earth, and that he wasn't afraid of anything. So hearing him scream out like that told me that whatever he was dreaming about had to be pretty fierce. I knew better than to go in that room during those nightmares, but one morning, I somehow found the courage to finally ask him, “Dad, what were you dreaming about last night?” He hardly spoke. He just looked down at the floor and said, “Alabama, son. Alabama.”My father was born in 1948 in a small town in Butler County, Alabama, during the height of Jim Crow. He rarely talked about it or what happened while he was there. But Alabama was always with us. It's like he'd packed it into his suitcase when he moved to Minnesota. In his screams at night and in the things he didn't say. I couldn't explain it back then, but it also showed up in how he punished us. Like this one time back in 1979 I was eight years old, and as usual, playing my video game.[video game noises] It was a Sunday. I remember because we'd just come home from church. My dad was in the kitchen putting mayonnaise on a bologna sandwich, and I was in the living room, when suddenly…. TOUCHDOWN![video game beeps]I jumped up man, and I ran over to dad in the kitchen. And I told him, “Dad, dad, I scored a touchdown!” [dark music starts]Instead of congratulating me, he snatched the game from my hand. He threw it down on the ground, and then he picked me up and body slammed me to the linoleum floor. Hard.And then he just started screaming, “Do it on the field! Do it on the field!” Looking up at him from the floor, I was completely bewildered and confused. As an eight year old kid, I had no idea why he'd done that.Like many Black kids we knew, we got the belt whenever we did something wrong. If I try to estimate it, I definitely got whipped with a belt over 100 times throughout my childhood and my teenage years. Both of my parents whipped me with inexplicable anger. You didn't always know when their tempers would be triggered, but when they were, you couldn't forget it. There was a sense of fear of the outside world that hung over our household constantly. When we'd get punished, our parents would tell us that it was to protect us, to keep us from being killed, by the police, by white racists, or even someone from our own Black community. I could sense it in my Dad's nightmares. But I didn't think about it too much until I started to have my own nightmares as an adult. The summer of 2003, I was a journalist in my early thirties, and I'd just landed a job at the Wall Street Journal covering General Motors from Detroit. I had a new apartment, strong friendships and my loving family – my two sisters, my mom, my dad. They all lived in suburbs around the Twin Cities. My parents still lived in Maplewood. Like always, I talked nearly every day to my dad on the phone.I was, in a lot of ways, fulfilling my dreams. But at night, something was happening. I'd fall asleep, and then, I was eight years old again, getting body slammed by my dad. I started having these dreams like multiple times a week. And each dream focused on that same attack.I would wake up sweaty and disoriented, still thinking from the vantage point of that eight year old kid looking up at my dad's face from the floor. Every time it took a few minutes for me to realize that I wasn't still that kid. That I was an adult. I was far away from Minnesota. And I was in my own home. There was one particular night when I realized that the nightmares were seeping into my daily life. I was at a bar with my friends. [bar sounds] The bar was packed. We were standing around tall bar tables, and everyone was talking over everyone. It smelled like Grand Marnier. As my friends talked, all of a sudden their voices became distant. I was standing next to a table, trying to laugh along with everybody, but my mind's eye was on that 8-year old version of me – that little boy who kept springing up in my dreams. I was admonishing myself. I kept thinking over and over about what I could have done to protect him. And then, I leaned back, and suddenly, I was on fire. My shirt had caught the flame of a small candle that was burning on the tabletop. My friend Marcus jumped into action. He started putting out the flames on my arm with his hand while everyone else took a step back.A little later, Marcus made a joke about it and we laughed, but I could tell my friends were baffled, wondering how could I be so out of it that I'd set my arm on a burning candle. What in the world is going on with me? Why can't I stop thinking about stuff that happened two decades ago? That year got harder and harder for me. The endless replay of this past memory, the brain fog, the anxiety, the disorientation, and the anger. The weight of it all became overbearing. So much so that one night I was screaming at my father in the dream. When I woke, I knew I needed to confront my parents. Immediately. I reached for the phone.[phone ringing] I tried to catch my breath while it rang. When my mother answered, I shouted, "Put Dad on the phone!" My heart was pumping outside of my chest. My fists were clenched, and I felt like I could punch through the wall. When he answered, I asked him if he remembered body slamming me to the floor when I was eight years old over a game I was playing. He just sat there listening to me breathing and said, “I don't know. I did a lot of crazy things.” My mom started screaming into the phone, telling me I was being disrespectful.I told them I would stop talking to them forever unless they went to therapy first. They refused. So I hung up the phone. And I didn't talk to my parents for over a year. I was committed, and I was done with them. [music starts]And during that time, I tried to confront my nightmares. I went to therapy. I exercised and started meditating. I did all the things I could do to manage the stress on my body and my mind. And I thought about that conversation with my parents a lot, about how all I had wanted was to know why. Why did they treat me like that as a kid? Intellectually, I knew that in that particular instance, they were trying to teach me a lesson – a lesson that even at eight years old, I had to hurry up and become a man.That's what “do it on the field” means – that Black boys need to make real-world accomplishments if they want to be successful in life. I understood this, but I didn't understand why my dad felt he needed to body slam me. And then my dad called. He told me he'd missed me at his retirement party, and he'd missed all of our hours-long chats. He apologized, and said that he understood that I had been taken for granted, and that I had every right to be upset about everything that happened to me as a kid. It was our separation that made him realize that. He told me he and my mom were ready to go to counseling. And I was too. Lee Sr.: Yeah, but see I got a lot of memories down there that I really didn't wanna deal with, you know? They've been living in this survival, get what you can bullshit all these years, man, it's been like that my whole adult years. Been putting out fires, man, my whole life. My whole adult life. There were so many questions I wanted to ask my parents growing up. Questions about them, about their lives. And about how that affected the choices they made in raising me and my sisters – choices that were imposed on us by our own country, and our country's perception of our place in it. I started with my dad. His life in the south was a mystery to us, and I wanted to know what happened to him. What happened in Alabama?Lee: Tell me about your earliest memory in Greenville and what it was like to grow up there. Lee Sr.: Lived in a little house…had two or three rooms and a kitchen. My dad built the house. When I started working on this project in 2014, Dad really opened up about his life in the Jim Crow south. And I was blessed to be able to record some of our interviews. Some of what he shared were beautiful memories of this little boy we'd never seen pictures of. He shared fond memories of Alabama, especially the baseball field he played on. His team would play during the day. And sometimes Negro League legends like Hank Aaron and Satchel Paige would play there at night. Other memories were super hard for him to revisit. But he courageously kept opening up. He told me about something he'd always been too pained to talk about: how the loss of his mom in 1961, when he was just 12 years old, changed his whole life. Lee Sr.: You know, that was a real devastating thing for me when I lost my mommy. I just can't even, you know, shit, I couldn't, I couldn't make it through that man. And how it felt when, after his mom's death, he moved north to live with one of his older sisters and her husband in MinnesotaLee Sr.: When I had left Alabama, something came out of me, man. A big ass relief. And I didn't even know where I was going. But it was a big ass, just, man like a breath of fresh air, man.Later, he expressed the regret, confusion and rage he felt when he returned to Alabama at 27 years old, when I was just a baby, to bury his father – who was killed.Lee Sr.: I was looking forward for him to see you guys. And I was always thinking I had more time, you know, because he was a healthy guy, man. He was a healthy man. And how hard that return was, for many reasons. Lee Sr.: It was horrible because somebody had killed him, and people were looking at us like trying to figure out what we were gonna do about it. And I was saying, fuck, I got to get through this and get out of this motherfucker. You know, I ain't got time to look for no murderer.As he told me these stories, I realized that my father knew very little about his own upbringing. He had left Alabama at such a young age, and because of that there were so many secrets that were kept from him – and these were the secrets that showed up in his nightmares as an adult. The ones he kept from me. As a journalist, for me, one of the hardest things is to know there's a story there, but to not be able to break it open and just tell it. It was nagging at me, and I knew something had happened in my family to make my parents so extremely fearful for themselves and for us. So in 2015, I took a DNA test.Lee Sr.: And that thing, you know they say, if you don't know where you come from, how the hell you know where you going? For years, I had believed that the stories of Black families like mine were irretrievable, but with the help of that test, my father and I went to work filling in that family tree. I embarked on a genealogical journey for myself, but also for – and often with – my dad. [phone ringing]Lee Sr.: Hello?Lee: Hey, Dad. Lee Sr.: Yeah. Hey, man. Lee: Can you hear me okay? Lee Sr.: Yeah. You're good.Lee: Okay. Good, man. Good. Thanks a lot. Lee Sr.: Oh, yeah. Let's get it. I dug into archives and sifted through census records. I'd call him up when I found new information.Lee: I'm looking at this um, hmm. This genealogy shit is crazy.Lee Sr.: Well, I'll be darned. Lee: Did you realize that when your mom's father was killed, she was nine? Lee Sr.: She was nine? Lee: She was nine. Lee Sr.: No, I didn't know that. Lee: But, you know, your dad has, in the census, he had a couple brothers and sisters that were listed as mulatto. Lee Sr.: Oh, goodness me. The project became so much bigger than discovering our family. It turned into an exploration of American history that no one really likes to talk about: the aftermath of slavery and Jim Crow, a history that shaped my family's experience in America.This is a story about some of the more tragic parts of my family and my country's history. The parts that, amid all the love and the closeness, were buried and rarely if ever discussed. It's about my journey to uncover and understand those tragedies.I did hundreds of interviews. Some of them with family members, others with genealogists and academics on everything from the intergenerational effects of the Holocaust on survivors and their descendants, the effects of slavery on Black America, and even the mental health of the children of people who have been incarcerated or murdered. Even when it didn't seem like it, every interview I did was also a means to understand our family history and in turn myself, so much better. Brandon Jones: Well, we have a lot of old parenting techniques that were picked up and conditioned from slavery that have continued on. Doctor Joy DeGruy talks about this in her book, Post Traumatic Slave Syndrome. Prof. Christopher Haveman: There was no real justification – moral justification – for it other than whites had the racist premise that they were civilized and the Indians were “savages” and that the whites could make better use of the land than Indians.Dr. Ruth Thompson-Miller: And for folks who think that, you know, that was like 50, 60, 70 years ago, we've gotten past that – oh, no, no we haven't. The people who lived through it suffered through the violence and everything that went along with being an American living under a system of Jim Crow. They haven't recovered.The punishments, the belt, and the nightmares that haunted me and my father — I knew they couldn't be isolated incidents. They had to be echoes of a deeper shared history. A history that is alive in all of us today. [music]For four years, my dad and I kept calling each other up on the phone to talk through my most recent discoveries. In 2019, he did an epic three-hour interview. It was planned as the last interview that I'd need for him to get it done.Since Dad and I were both still actively involved in music and had just recorded a Christmas song together, we were both looking forward to doing more. I told him I'd come to Minnesota to produce a song for him. And I thanked him for going so deeply into the past with me – that I was proud of him, and that he'd done an amazing job. He asked me, “Son, is there anything else you need?” I said no, but I'd see him soon.Lee Sr.: Alright man, thanks for the call, man. Lee: Okay, talk to you later. Lee Sr.: Keep on keeping on. Love you. Lee: K, love you. Bye. [phone hangs up]Shortly after that, he and my mom went to celebrate their 50th anniversary at the Buddy Guy/Mavis Staples concert, and he had a massive cardiac arrest, right there in the concert venue. Four days later, on February 28, 2019, he died. It was devastating. I think about my dad and the dynamic duo we were. And just like the music we made together in our life, this project was largely inspired by him. Even though it was hard for him at times, he did it, yes for himself, but especially for me. It was the greatest gift he could ever give me. And his unexpected death completely changed the story for me. For all of us. Roberta: He went through so much in his life. Went through so much. He did. This is my mom, Roberta Hawkins. She met my dad while they were both hanging out at McCarron's Lake in Roseville, splashing around on the beach with friends. They were just 14 year old kids. And that concert my dad had the cardiac arrest at was one of the many date nights they went on, this time, in honor of their 50-year wedding anniversary. That teenage love just grew stronger and stronger.On a cold, snowy afternoon in Saint Paul, I sat down with my mom and one of my sisters for a conversation. We'd rescheduled our meeting because of a blizzard earlier that week, so the day we recorded this just happened to be a significant one. Lee: Today is the fourth anniversary of Dad's death, and it's just a coincidence that we're here today talking. Can we reflect on what this means for us? Roberta: One thing, great memories. Great memories. But it's, it's hard because I miss him so much, and life isn't the same. When we sat together on the anniversary of his death, the pain of losing him was still very raw for us. We reflected on dad — and how we missed and loved him.I've come to understand that all of the grief, all of the racism and all of the stressful experiences that started when he came into the world as a child of Jim Crow stayed with him until the day he died. When I think about my dad in the context of American history, I recognize that the country that we all loved – and he defended as part of the Air Force – refused to love him back. Our country, which I also love so deeply, sought to destroy my family by forcing them to live under this brutal caste system for five generations following Emancipation. That's one of the reasons I'm here. I continue with this project, day after day, because I know that without intervention and education, history can repeat itself. I'm doing this for my father, and for my ancestors and elders. But especially for our Black children, and their families. Because the process of breaking the cycles born out of slavery and Jim Crow that many of us inherited and internalized has to start inside of our families. The beauty and the power of our people, and our true, authentic Black identity of unwavering excellence and dignity that comes from those family members who came before us, that's the part we need to celebrate and to keep.Lee: What does family mean to you, and what do you want people to know about you and the family, our listeners? Roberta: I think family means everything, because that's one of the reasons that we can survive, with family. And we all go through a lot. And this has been the hardest part of my life, is – even with my husband gone, and knowing how much he went through in his life. And he was a wonderful, wonderful husband and father. And I just don't know. It's very difficult even to go day to day without him, because he was my best friend, too. When my dad died, I lost my best buddy, a father and a mentor. And in many ways, he was a partner in all of this. He needed to do this work. We needed to do this work. And I believe it's necessary for any cycle breaker, not just for my family but for many other American families.I hope that this podcast can serve as an inspirational blueprint for others looking to discover, investigate and understand their own family history. We can no longer bury the dark parts of American history because it makes people feel uncomfortable. For none of us are responsible for the sins of our forefathers, and we can't rewrite the past. But we certainly can shape the present, and most importantly, the future.This story is mine, yes, but it also belongs to you.[music]CreditsWhat Happened in Alabama is a production of American Public Media. It's written, produced, and hosted by me, Lee Hawkins.Our executive producer is Erica Kraus. Our senior producer is Kyana Moghadam. Our story editor is Martina Abrahams Ilunga. Our producers are Marcel Malekebu and Jessica Kariisa. This episode was sound designed and mixed by Marcel Malekebu. Our technical director is Derek Ramirez. Our soundtrack was composed by Ronen Landa. Our fact checker is Erika Janik.And Nick Ryan is our director of operations.Special thanks to the O'Brien Fellowship for Public Service Journalism at Marquette University; Dave Umhoefer, John Leuzzi, Andrew Amouzou, and Ziyang Fu; and also thank you to our producer in Alabama, Cody Short. The executives in charge at APM are Joanne Griffith and Chandra Kavati.You can follow us on our website, whathappenedinalabama.org or on Instagram at APM Studios.Thank you for listening.