Podcasts about Flexing

In this episode, Jeremiah and E discuss what it means to notice our present selves, turning inward without ruminating or catastrophizing.  Flexing our self awareness and observing ourselves clearly, without judgement, can help ground our emotions and foster growth.As always, thank you to everyone who listens along with us.If you'd like more information about Good to Talk or its hosts, please visit: https://goodtotalk.co

Send us a textThis week,We kick things off with a full Adventure Week & Fossil Research Day review — from rare spawns to shiny luck, which fossils rocked our Pokédex and which ones should've stayed extinct?In The News, we break down the Indonesia Special Event (which wraps the same day this episode drops), share Niantic's newly announced Next Season Save The Dates so you can plan your Pokémon GO adventures, and dive into the big reveal for September's Community Day — Flabébé! Is this floral favourite a win, or a miss for trainers?Then it's game time with The Flex Game — three rounds, three hosts, and three chances to show off the ultimate Pokémon GO flex. Who will take home the bragging rights this week?We round things out with our glittering #ShiniesOfTheWeek, showcasing your most jaw-dropping shiny catches from across the globe.We'd like to say a massive thank you to all of our Patrons for your support, with credited Patrons from featured tiers below:#GOLDJB, Kerry & Zachary, Barside2, Mandy Croft, Mr Mossom, Mufti & DeanDHL.#SILVERKLXVI, Dell Hazard, Spindiana, Lori Beck, Steve In Norway, CeeCeeismad, Macfloof, Saul Haberfield, Lizzie George, Sander Van Den Dreiesche, Neonnet, Ellen Rushton, James Alexander, Northern Soph, Tom Cattle, Charlie Todd, Robert Wilson, MissSummerOf69, Malcolm Grinter, Jordi Castel, Thehotweasel, shinyikeamom, TonyOfPride & Johno.The Gaming BlenderWe mash genres. We pitch games. You question our sanity.Listen on: Apple Podcasts SpotifySupport the showFind us on Niantic Campfire: CLICK MESend us a voice message on WhatsApp: +44 7592695696Email us: contact@incensedpodcast.comIf you'd like to buy merch, you can find us by clicking HERE for U.K. store, HERE for U.S. Oceana store or copy this link: https://incensedpodcast.myspreadshop.net/ for U.K. store or this link: https://incensed-podcast.myspreadshop.com/ for U.S. Oceana store!Hosted By: PoGoMiloUK, Ian Waterfall & Masterful 27. Produced & Edited By: Ian Waterfall & PoGoMiloUK. Administrators: HermesNinja & IAMP1RU5.Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016All names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.

In this episode, Trace investigates whether your furry companion is cuddling you... or forging a trauma bond in exchange for treats. Meanwhile, in a shocking twist of anatomy, Julian answers what would happen if your muscles worked in reverse. Flexing? Cancelled. Walking? Complicated. Cuddling your trauma-bonded cat? Still mandatory.QUESTIONSJulian: "What if muscles worked in the opposite direction?" from Eline from the NetherlandsTrace: "Does my cat have Stockholm syndrome?" from RobDo you have an absurd question? Maybe it's silly idea you had, a shower thought about the nature of reality, or a ridiculous musing about your favorite food? If you want an answer, no matter the question, tell us!HOW TO ASK A QUESTION

During the 4pm hour of today's show Chuck & Chernoff talked about Michael Penix, NFL preseason games, Nick Saban, Netflix, Alabama Football, Raheem Morris, the SEC, the Big 10 and College Football before being joined by former Atlanta Brave Jeff Francouer. Later in the hour Chuck brought the people a "99 Problems." See omnystudio.com/listener for privacy information.

During the 4pm hour of today's show Chuck & Chernoff talked about Michael Penix, NFL preseason games, Nick Saban, Netflix, Alabama Football, Raheem Morris, the SEC, the Big 10 and College Football before being joined by former Atlanta Brave Jeff Francouer. Later in the hour Chuck brought the people a "99 Problems." See omnystudio.com/listener for privacy information.

In this week's episode I am joined by 5 time World Champion and ThisIsBracketRacing ELITE and Junior co-instructor Justin Lamb. Our topic is the finish line and even more specifically his discipline at the big end. 

Send us a textIs this episode coming to you from Studio 77 or Camp Jellystone? You figure it out as Yogi Bear makes a guest appearance to open up this action-packed podcast. It seems that serial killers keep popping up, taking our gang down yet another rabbit hole of police related topics that only Yogi can grasp. We don't know where Boo Boo is, but we have a Doby Dwag who flexes his proverbial idiom muscles, schooling our loyal listeners on beefing up and being the man of the house.  Speaking of being men, our boys in blue stand up on behalf of all children and condemn any acts of violence by man or Mother Nature against them. Anyone who speaks out against our children or uses them for political gain will surely go to hell, and we hope they Enjoy the Ride. Support the show Please find us on Facebook @ Bourbon Badges On x On Instagram @ bourbon and badges, the podcast As always, Enjoy the Ride Drink responsibly. Never drink and drive.

This episode I got the opportunity to chat about all things EGO Power Plus and FLEX with Barry Crowhurst from Chervon Australia. I hope you all enjoy this episode of Into The Green Podcast.Into The Green Podcast is where lawn care legends, landscapers, and industry entrepreneurs come to grow. From business tips and equipment chat to stories, sidebars, and industry trends, this show covers everything that keeps your blades sharp and your mind thriving. Got insights or questions? Leave us a message on our SpeakPipe call-in line—you might hear yourself on an upcoming episode!Link Below ⬇️⬇️⬇️https://www.speakpipe.com/IntothegreenpodcastOr send your voice recording to intothegreenpodcast@gmail.com

Greg Sankey flexing the SEC's muscles full 482 Wed, 16 Jul 2025 16:16:03 +0000 YETvYQ3NKi0ApZ0TGN9533pwc0T3kMF3 college football,society & culture Cody & Gold college football,society & culture Greg Sankey flexing the SEC's muscles Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%

Pete Garcia is a former military veteran and aviator. He talks with David about the specifics and efficiency from ‘Operation Midnight Hammer' that took place in June.Pete Garcia's Website: https://www.rev310.net/www.worldviewmatters.tv© FreedomProject 2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Vic and Soph are jumping from investing confidence to global headlines—and back again. They kick things off with a reminder about The Curve's beginner bootcamp (starting June 30!), perfect if you've been putting off learning how to invest.They also chat through the world's first-ever dad strike in the UK, rising tensions in the Middle East and what it means for oil prices and your portfolio, AMEX's new fee hike, Gen Z's love of credit cards, and Nintendo's latest boom.Plus: vintage fashion obsessions, podcast photo fails, and a few too many thoughts on thirst traps. ________________Investing BootcampIf you've been meaning to finally do something with your money and build confidence with investing, join us for our ⁠investing bootcamp⁠ that kicks off on the 23rd June! You'll learn:How to split your pay and manage your moneyThe foundations of investing (without the jargon)How to actually get started - and stay consistentYou'll get access to: Our brand new Money + Investing Course2x live sessions with VicA private community of new investorsTools + tips to grow a strong, diversified portfolio12 months access to The Investing Club⁠Click here to join⁠________________Raising the Curve: 114 - Work Life Balance And Working Out What Is Important________________WTF Does That Mean? A Guide to All the Jargony BitsInvesting BootcampA four-week course by The Curve for beginners to learn personal finance and investing, including live sessions and community access.Dad StrikeA UK protest where fathers are demanding more paid parental leave—currently only two weeks are offered.Middle East TensionsOngoing conflict affecting oil supply, leading to higher prices and market volatility.Global DiversificationInvesting across different countries to reduce risk, especially during geopolitical instability.AMEX (American Express)A premium credit card company that's recently increased its annual fees.Nintendo SurgeA major share price jump after the launch of Nintendo's new gaming console.Vintage FashionPre-loved clothing finds—Vic shares her new appreciation for it.Thirst TrapsPhotos meant to attract attention; Soph and Vic reflect on past photo shoot moments.________________⁠⁠⁠Leave us a message on The Curve Hotline

In hour 4, Spadoni and Shasky discuss how pleased they are with Buster Posey in his new role with the Giants front office and how this feels like day and night to the Farhan era.

Hour 2 of Jake & Ben on May 30, 2025 BYU Athletic Director Brian Santiago said that NIL didn't come up during AJ Dybantsa's on campus visits. Why isn't BYU doing more to promote their resources? Utah Mammoth Insider Cole Bagley joined the show to talk about the club signing Dmitri Simashev and Daniil But to entry level contracts.  This "Bozo of the week" segment might have some legs. 

This Week on The Hudson Valley Disc Golf Podcast: Jaimen, Corey, Jasan, Alex, Randy, Tim and eventually Evan join and, since we've run out of time the last few weeks, we start with an update on the last 3 SkipAce events and find out who made it into the Final 3 in our Guillotine League. There was also a lot of Disc Golf to talk about. Starting with the DisCap series 2025 #2 at Burbine on Friday run by Mike Schwartz. Evan, Randy and Corey were there and told us about the event and their rounds. Jasan also has a rules question that may or may not have something to do with Corey and the Wilcox Warm Up that was on Saturday and Sunday and run by Nick Warren. After we each took a shot at answering; Alex, Jasan and Corey gave us a recap of the event.Also on Saturday and Sunday Branden Cline was at Stony Kill getting player scores for seedings for the Summer Battle Royale. He'll be there next Saturday, Sunday and Monday, so there is still a chance to get in if you haven't already. Even if you can't make it, you can still get in the Battle Royale, for more info, check their Facebook Page.We also managed to fit in a round of Disc or No Disc and mention a bunch of local events throughout the recording. How did we do all of this without going long? We didn't. Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Sean Dollard and Jack Bradley.

Mike Florio of PFT joins Dave Softy Mahler and Dick Fain to talk about moving from Wednesday to Thursday this week, Aaron Rodgers' future and if it's in Pittsburgh, the 2025 schedule released and flexing games to primetime, plus the Seahawks win line.

What does it really mean to be emotionally strong—and why is emotional intelligence the leadership skill of the future? Emily Anhalt, author of the new book Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness, explains why mental health is an ongoing practice, and how we can get more fit. She breaks down why emotional resilience, self-awareness, and adaptability are essential not just for personal well-being but for building sustainable, high-performing teams. Plus, Anhalt explains why emotional fitness is more like going to the gym than going to the doctor, how to build it through “emotional pushups,” and why soft skills are actually some of the hardest (and most valuable) to build in your career.  Check out Emily's new book here: https://www.amazon.com/Flex-Your-Feelings-Develop-Emotional/dp/0593717619

Making a strong commitment to not spoil the Dolphins schedule release tonight. The Mervis Militia is losing soldiers by the second. Zach Gelb joins the show and morphs into an insufferable Knicks fan as they look to end the Celtics. Flexing our knowledge of European culture ahead of Crowder's big trip to Cannes and John Michaels has a great response to anyone taking issue with how the Hurricanes landed one of the best recruits in the nation.

If your excitement or interest in your goals is fading, here are a few ways to get excited about motivated about achieving your goals again.VIDEO TIMELINE ⇢00:00 Reconnecting with Your Goals00:28 "Self-discipline tests"00:40 Shifting Your Mindset01:04 How do you know if you're seeing your goals as discipline tests?01:39 How to inject joy and curiosity back into your goals02:14 Repackaging Your Goals03:13 Revisiting your goal behind the goal04:23 Changing your goals06:09 Reconnecting with your goals07:32 Recs of the weekLINKS ⇢

Danny Dietrich and Shark Racing are at odds over sprint car wing flexing, and I was pulled into it with a photo I took of the 1A. We'll wade into the situation today and talk through what isn't an easy problem to solve.

A bodybuilding competition comes to Green Bay on Saturday. Paul Hadler, Derrick Bauswell, and Molly Tynan join the guys to talk about the event, and also their stories of getting into competition. This natural bodybuilding event emphasizes drug-free competition, with polygraph testing ensuring fairness. Jim and John both ask for tips on losing weight and building muscle mass. Eat well, and work hard in the gym. No revelations there! Then Nick Slupski rejoins to talk more about the draft. Listeners and business owners chime in with their thoughts and experiences last week. With mixed reviews on financial outcomes, the conversation touches on planning pitfalls and community impact. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Nick Slupski, Paul Hadler, Derrick Bauswell, Molly Tynan

Trumpets and Somers take a deep dive into the world of F1 tech Hosted on Acast. See acast.com/privacy for more information.

Flexing a hardware wallet is perplexing to some - but not to savvy, stylish crypto gurus! You're one of them, and so am I - and we need cool devices to match. Luckily, The Crypto Merchant has just the thing: Ledger's Nano X!https://www.thecryptomerchant.com/collections/ledger The Crypto Merchant City: Daytona Beach Address: 609 South Ridgewood Avenue Website: https://www.thecryptomerchant.com/

Tens of thousands of federal job cuts, on-again, off-again tariffs on everyday goods, and policies affecting the operations of schools, businesses, and tribal governments are generating widespread uncertainty. Tribal leaders are working proactively to both influence decisions at the federal level and to prepare for inevitable changes. We'll talk with tribal leaders about how they are adapting to the unpredictable and dramatic changes headed their way. GUESTS Chairwoman Cheryl Andrews-Maltais (Wampanoag Tribe of Gay Head Aquinnah) U.S. Sen. Brian Schatz (D-HI)

The SNWA Youth Conservation Council (YCC) is hosting the Earth Day Celebration at the Springs Preserve on April 19. YCC members share details about the event's super cool activities and the new children's book they've created. They also discuss why they're passionate about water conservation on this episode of the Water Smarts Podcast. Hosts: Bronson Mack and Crystal Zuelkehttps://www.snwa.com/

Flexing on not only their core beer line up, but also their collaborations! Tim from Chula Vista Brewery pops the top on a brand new collab with Seek Brewing, a Mexican Style Dark Lager called Shoot From The Hip. This incredibly small batch beer is one to see out for those who love a crisp malty lager on a warm San Diego Spring day.

Download our award-winning app and enjoy access to all exclusive features. Click here to access on Apple or Android.A flexible grid underpins Europe's energy transition and helps bring more renewables online. According to statistics from SolarPower Europe, it could also bring big benefits, including saving the European Union €30 billion and avoiding 151 million tonnes of CO2 emissions every year by 2030.However, to make all of this a reality, Europe's energy system infrastructure and energy market need to support flexibility.On this special, live episode of Watt Matters, recorded at the Solar Power Summit in Brussels, a panel of experts joins Kira to discuss flexibility's role in the energy transition and how Europe can improve it.The panel comprises: Joachim Balke, head of unit for infrastructure and regional cooperation at the European Commission's energy department, DG ENER Juan Fernandez, chief operating officer at international renewable energy producer, SonnedixCatarina Augusto, senior grids and flexibility advisor at SolarPower EuropeSarah Van Cleve, vice president of sales and commercial excellence for Europe, the Middle East, and Africa at energy storage company FluenceEnjoy the show.Download our award-winning app and enjoy access to all exclusive features. Click here to access on Apple or Android. Hosted on Acast. See acast.com/privacy for more information.

Catch The Show Live Weekday Mornings 5:30-9aSee omnystudio.com/listener for privacy information.

No shirt, no shoes... no aggressive flexing?

A man has set a world's record for underwater pull ups and we want to know...is that even impressive? Spoiler alert...it is. And if you spot a thing that shouldn't be, send it in to janesays@civicmedia.us and we might use it on the show! So join us Monday through Friday at 11:51 a.m. for “This Shouldn't Be A Thing!” or search for it on Spotify, Apple or wherever you get your podcasts.  And thanks for listening!!

Deshaun Tate joins to break down the first weekend of the NCAA Tournament, with the SEC showing it's depth as a conference.

*This was recording in 2024 but uploaded in 2025 because...well I'm mostly focused on YouTube now as I can upload everything there easier. Sorry and I hope to see you there...or on the Discord app. *So, we're back playing Webfishing, where you cast digital lines into the weirdest corners of the internet while contemplating life's deepest mysteries...and also socks.I know you don't really expect gaming videos from me, but I don't know what I expect from me here.Let's just try to get through this together.Some questionable highlgiths include:

Send us a textWelcome back to the Ones Ready podcast—where we break down the military circus so you don't have to. Today's Daily Drop is packed with budget cuts, military incompetence, and China playing chess while we argue over checkers.

Wiggy calls Courtney and Scheim out for taking so much flex time // Reminiscing about 5 years ago when the world fell apart // Jackson discovers a hot dog hack to take to the bank //

✔️ Sources: ► https://x.com/lopp/status/1900233586910892398?s=52&t=CKH2brGypO5fEYTgQ-EFhQ► https://x.com/Amouranth/status/1896614030590325113► https://x.com/Amouranth/status/1896424149687656565► https://decrypt.co/308472/police-investigating-amouranth-home-invasion-bitcoin?amp=1► https://x.com/Amouranth/status/1861163158640926776► https://x.com/i/grok?conversation=1900558012907225579Timestamps:00:00 - Intro 00:22 - Cam footage00:58 - Was this real or staged? 01:21 - Flexing online not worth it! 02:36 - Don't let your ego make you a wrench attack victim04:00 - What can we learn from this?04:56 - You need a plan! 05:14 - Decoy wallets? #Bitcoin #crypto #cryptocurrency #dailybitcoinnews The information provided by Pleb Underground ("we," "us," or "our") on Youtube.com (the "Site") our show is for general informational purposes only. All information on the show is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE SHOW OR RELIANCE ON ANY INFORMATION PROVIDED ON THE SHOW. YOUR USE OF THE SHOW AND YOUR RELIANCE ON ANY INFORMATION ON THE SHOW IS SOLELY AT YOUR OWN RISK.

Send us a textWelcome back to the Ones Ready podcast—where we don't sugarcoat military dysfunction. Today's Daily Drop covers the latest budget failures, softening standards, and why China is laughing at us.

[01:00] Matt Harmon Joins the ShowYahoo Sports football analyst Matt Harmon (@MattHarmon_BYB) joins the show to break down the biggest wide receiver moves of the offseason. The conversation focuses on the impact of DK Metcalf being traded to the Pittsburgh Steelers, Davante Adams joining the Los Angeles Rams, and the possibility of Deebo Samuel being the next major player to be traded. With multiple receivers already on the move, the discussion also explores whether Cooper Kupp could be the next wide receiver to change teams. [16:20] Lakers vs. Celtics Recap (Celtics 111, Lakers 101)The Boston Celtics proved their dominance once again by defeating the Los Angeles Lakers. This segment analyzes what this victory says about the Celtics and their championship aspirations. The Lakers struggled in the third quarter, shooting just 21% from the field while committing six turnovers, raising the question of how far away they are from truly competing with the NBA's best teams. With Jayson Tatum dropping 40 points and Jaylen Brown adding 31, the discussion turns to whether the Celtics are the clear-cut best team in the league and what strategies teams might use to beat them. [24:15] Ronnie Stanley Re-Signs with the RavensThe Baltimore Ravens have secured a crucial piece of their offensive line by agreeing to a three-year, $60 million deal with left tackle Ronnie Stanley. This move ensures quarterback Lamar Jackson's blind side is protected, which could have a significant impact on Baltimore's offensive success moving forward. With four offensive line starters returning from last season, the Ravens have solidified one of the league's most important units. However, left guard Patrick Mekari remains an unrestricted free agent, leaving one question mark in their protection scheme. The discussion focuses on how this move shapes the Ravens' Super Bowl aspirations and the ripple effects it may have on their roster construction. [32:40] This, That & The ThirdTHIS: JuJu Watkins Makes NCAA HistoryTHAT: The Value of Iconic JerseysTHE THIRD: Puka Nacua's Viral Meal Click here to subscribe, rate, and review the newest episodes of GoJo and Golic! If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Make sure you have a fresh bottle of Kombucha ready for this episode! We dig into Eric's passion for his work and the importance of intellectual exercise. With his new book out and the stories he shares that got him where he is today, I'll let him tell you all about it! Enjoy. Mentions: Eric: https://www.ericjaysonnenschein.com/ HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi: Use the code "TABLE50" and get 50% off your entire order: https://liverishi.com/ Me: https://berawpodcast.com/ 'til next time! The Importance of Intellectual Exercise: Because Who Doesn't Love Using Their Brain? Ah, intellectual exercise—because using your brain is apparently just as important as using your body. Who knew? In a world where scrolling through social media counts as reading and binge-watching ten seasons of a TV show in one weekend is considered "commitment," mental stimulation is somehow still relevant. Crazy, right? Now, let's talk about why flexing those mental muscles is crucial. Because, let's be honest, relying on autopilot for the rest of your life might not be the best strategy—unless, of course, you enjoy being outsmarted by your toaster. 1. Keeps Your Brain from Turning Into Mush You know what's fun? Having a brain that actually works. Just like muscles deteriorate when they aren't used, your brain also gets lazy when it's not challenged. If you think solving a crossword puzzle or reading something more complex than a fast-food menu is too much work, then congratulations—you're on the fast track to becoming a human houseplant. Keep it up, and pretty soon, forming coherent thoughts might require Google assistance. 2. Prevents the "What Was I Saying Again?" Syndrome Ah, memory loss—the fun little trick your brain plays when you treat it like an old piece of furniture. Studies suggest that engaging in intellectual activities like reading, problem-solving, and, you know, actually thinking, can help prevent cognitive decline. But sure, go ahead and rely on your phone for everything. I'm sure Siri won't mind reminding you of your own birthday in a few years. 3. Boosts Creativity—Because Original Thoughts Are Rare These Days Want to be the kind of person who actually contributes something interesting to a conversation instead of regurgitating TikTok trends? Well, congratulations, intellectual exercise is your secret weapon. Reading, debating, and analyzing ideas help develop critical thinking skills, which means you might actually have a fresh perspective on something. Imagine that—being able to form an opinion that wasn't spoon-fed to you by an algorithm. Revolutionary. 4. Makes You Less Gullible (Hopefully) Ever wonder why some people believe everything they read on the internet? Lack of intellectual exercise, my friend. A well-exercised brain can detect nonsense from a mile away. So, if you'd rather not fall for the latest conspiracy theory about how Wi-Fi signals are controlling your thoughts, maybe—just maybe—consider engaging in some critical thinking activities. 5. Gives You Something to Talk About Other Than the Weather Nobody wants to be that person at a dinner party whose conversational skills are limited to “Wow, crazy weather we're having, huh?” Reading books, learning new skills, and challenging yourself intellectually make you a more interesting person. Because let's face it—there are only so many times you can get away with saying, “I don't really read” before people start questioning your life choices. Conclusion: Use It or Lose It At the end of the day, exercising your brain is the difference between staying sharp and becoming that person who calls tech support because their computer won't turn on… only to realize it's unplugged. So, do yourself a favor—read a book, learn a language, play chess, or at the very least, do a Sudoku puzzle once in a while. Your future self (the one who actually remembers where they put their car keys) will thank you.

It's our 100th episode! Since launching in 2020, we've been amplifying the voices of multicultural women in leadership—because our power, our stories, and our impact matter more than ever.Today, we celebrate the strength found in moving forward together, this year's theme for Women's History Month. Our conversation explores how multicultural women can turn challenges into assets, support each other through community, and redefine leadership on their own terms.We discuss the idea that failure isn't a roadblock—it's a stepping stone. "You have to fail to get to the next level," says co-host Alisa Manjarrez, emphasizing that every setback brings growth and resilience. This episode is a powerful reminder that we must break the rules that limit us and bring others along with us. We challenge you to take action—whether it's mentoring, sponsoring, advocating for inclusivity, or simply choosing joy in daily life. Episode Highlights:• Celebrating our 100th episode!• Why leading with purpose starts with knowing your worth• How to embrace diversity and turn it into a leadership advantage• Failing to get to the next level• Why resilience and intentionality are key• Building a strong support system and community• Owning your power through breathwork and mindfulness• Flexing your style vs compromising your values• Setting boundaries to maintain authenticityMentioned in this Episode:Open - a studio and app for breathworkAlisa's Bio:Alisa Manjarrez is a storyteller, marketer and executive coach. She is the Managing Director of a B2B creative agency, co-host of the What Rules!? podcast, and has her Master's in Organizational Management & Leadership. Alisa is Mexican American and is passionate about advancing women of color in corporate America as co-CEO of Zera Consulting.Merary's Bio: Dr. Merary Simeon, a seasoned Human Resources executive, brings 25 years of experience as a trusted advisor to C-suite executives in Fortune 50 corporations. Dr. Merary has a doctorate in Strategic Leadership. She is a best-selling author and co-host of the What Rules!? podcast. As co-CEO of Zera Consulting, she passionately advocates for the advancement of multicultural women in the workplace. Dr. Merary is from Puerto Rico and is fluent in Spanish.Courtney's Bio:As an Accountability and Mindset Coach, Courtney is committed to helping her clients achieve their career goals to gain clarity, confidence, and alignment in their job search. With a passion for coaching and a deep understanding of what it takes to succeed in today's competitive job market, Courtney works closely with clients to provide guidance, support, and actionable strategies that drive results to level up their career.Connect with us on our social media: Instagram and LinkedInMore from Alisa Manjarrez: Instagram and LinkedInMore from Courtney Copelin: Instagram and LinkedInMore from Dr. Merary Simeon: Instagram and

What's really holding you back from making the changes you know you need to make?In this episode of the Tom the Trainer Fitness Podcast, I sit down with Victoria Seguin, a women's health and empowerment coach, to dive deep into mindset, decision-making, and why fear often keeps us stuck.We explore the difference between reacting and responding, how to recognize when you're out of alignment, and why the way you spend your time directly impacts your confidence.If you've ever struggled with self-doubt, procrastination, or making big life decisions, this episode will give you the mindset tools to stop overthinking and start taking action.Tune in and make sure to follow Victoria on her socials!Instagram: https://www.instagram.com/thereal_coachwhip/Facebook: https://www.facebook.com/victoria.seguin.7Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into the debate on luxury EDC gear. Is it truly functional, or just a way to show off?

Hour three of DJ & PK for February 20, 2025: Big Ten & SEC want everyone to bend will to them Are the BYU Cougars the "big dog" of the Big 12? Sports need to proliferate, not contract

Nissan's Armada sailed into the Japanese automaker's fleet in 2003. This body-on-frame SUV has become a staple in the Nissan lineup and gave the United States a taste of Nissan's off-road chops. While the Nissan Armada spent two generations with a V8 under its hood, the third-generation Armada showed its face last year with two fewer cylinders and a pair of turbocharges. The third-gen Nissan Armada sticks with body-on-frame construction,  but has pivoted to a 3.5-liter turbocharged V6 under the hood. The new engine might not have as many cylinders, but it does crank the output up to 425 hp and 516 lb-ft of torque. That's a 25 hp and 103 lb-ft of torque bump over the outgoing V8, for what it's worth. That V6 sends its power through a nine-speed automatic transmission to the rear wheels or a four-wheel-drive system.On this episode of Quick Spin, Autoweek executive editor Tom Murphy hops behind the wheel of the '25 Nissan Armada and puts it through its paces. Murphy takes you on a guided tour of the 2025 Nissan Armada and highlights some of his favorite features. Later, Murphy takes you on a live drive review of this third-generation Armada. Joining these segments, Murphy chats with host Wesley Wren about the Nissan Armada, the state of large SUVs in the marketplace, and more. The two briefly discuss the Honda and Nissan Merger talks breaking down. Closing the show, the pair broke down what makes the '25 Nissan Armada special.

In hour one of 3 Man Front live from Social Taco in Homewood Pat Smith, Landrum Roberts, Conrad Van Order and Molly Robinson discussed the SEC-Big Ten meetings to further expand the CFP, plus we read your texts! See omnystudio.com/listener for privacy information.

In this episode: Florida lawmakers are finding ways to reassert themselves after half a decade of cowering in a corner from Ron DeSantis. Meanwhile, Florida's agriculture commissioner — a potential candidate for governor in 2026 — doesn't think the state should use its power to protect farmworkers dying in 100-degree heat. But he does think the state should use its power to protect the dairy industry's market share. An update from another week of hearings in Tallahassee as the Florida Legislature prepares for its 2025 session. Show notes: Senate Bill 108Babies over bachelor's degrees? DeSantis appointee says women should choose motherhood over higher edWhy DeSantis vetoed a farmworker housing bill passed unanimously by state lawmakersMilking the system: The dairy industry takes more of your money by erecting barriers to competition. Got rent-seeking?Questions or comments? Send ‘em to Garcia.JasonR@gmail.comListen to the show: Apple | SpotifyWatch the show: YouTube Get full access to Seeking Rents at jasongarcia.substack.com/subscribe

On this episode of Long Island Tea, the ladies chat about skyrocketing egg prices—so high that Long Islanders are flexing with their backyard chicken coops! They also celebrate National Pizza Day with a delicious slice from Pietro's in East Meadow and kick off Black History Month with local events and stories.#TasteOfLongIsland It's #NationalPizzaDay on February 9th, and we're celebrating with a delicious slice from Pietro's of East Meadow. Known for their classic New York-style pizza, homemade sauces, and perfectly crisp crusts, Pietro's is a must-visit for any pizza lover. Plus, they offer a unique winter dining experience in their cozy outdoor igloos.Gather your friends or family and enjoy a warm, delicious meal in a heated igloo, making your pizza night extra special. Whether you're indulging in a classic cheese pie or trying one of their specialty creations, there's no better way to embrace the season.For more information on how to enjoy this winter dining experience, visit www.pietrospizza.com#LongIslandLife-Amtrak Service Coming to Ronkonkoma!Exciting news for Long Island commuters! Suffolk County Executive Edward Romaine, along with Amtrak officials, announced plans to extend Amtrak's Northeast Regional service to the Ronkonkoma station. This extension will provide direct connections to major hubs like Jamaica and Hicksville, making travel more convenient for residents. Construction is expected to begin in 2026, with service anticipated to start by 2028. This development aims to enhance transportation options and strengthen Long Island's connectivity to the broader Northeast corridor.NEW BLOG: Historic Sites of African American Heritage on Long IslandEach week during Black History Month, we will highlight a segment of this blog to honor the historic and influential figures from Long Island's Black community.Sag Harbor, a historic whaling village on Long Island. By the mid-1800s, Sag Harbor was home to one of the most significant free Black communities in the North. The Eastville Community Historical Society preserves the legacy of Black whalers and their contributions to the maritime industry.#ThisWeekendOnTheEastEndSaturday, February 8thHarborFrost in Sag Harbor 4th Annual Southold Winterfest Sunday, February 9thPrincess Tea Party at The Sea Star Ballroom CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comCheck out Kristen and Sharon's favorite products on Amazon!amazon.com/shop/discoverlongislandBe sure to leave us a 5-star rating and review wherever you're listening, and screenshot your review for $5 off our Merch (Please email us to confirm)Thanks to our generous sponsor, Sands New York - visit www.sandsnewyork.com for more information Hosted on Acast. See acast.com/privacy for more information.

DEI – diversity, equity, inclusion – is “immoral,” per Donald Trump, a White man born into millions whose father bought him an Ivy League degree and gave him a $400 million head start in the business world. Your first indication that U.S. Sen. Mark Warner, D-Va., is planning to run for re-election in 2026: he voted for the Laken Riley Act, the pretend get-tough-on-immigration bill that will allow the Trump administration to go after DACAs and people under Temporary Protected Status protections. We finally heard from our MAGA congressman, Ben Cline, on the issue of President Trump's inexcusable pardons of the 1,500 J6ers who tried to overturn the 2020 presidential election to keep their Dear Leader in power.

On this sweaty edition, Brad Evans and Nate Lundy squad various slates across the sports betting spectrum. First off, the boys jump on the PLUS BUS, detailing their favorite wagers at +100 or greater odds. From there, Brad counts down his NFL Week 14 Fade Five, featuring wagers on Will Levis, Michael Wilson, George Pickens and MVP candidate Saquon Barkley. Finally, Brad reveals his #TeamHuevos Parlay Play at +163 in Chargers/Chiefs and Lundy rifles off additional action in BONUS TIME. Get the entire show in 30 minutes!

It's been 3 years since Empowered Women Empower Girls has been published so today on Empowering Her, we explore the different ways we often resist empowerment without even realizing it -- A topic that I do a deep dive on in the book.Key Takeaways:● Empowerment is often resisted in subtle ways.● Self-reflection is crucial for recognizing disempowerment.● Community support enhances personal growth.● Flexing the self-love muscle is essential.● You cannot please everyone; focus on your path.● Awareness of disempowering thoughts is the first step.● Empowerment circles foster connection and dialogue.● The journey of empowerment is ongoing and collective.● Mindset shifts can open new opportunities.● Engaging in community initiatives can amplify impactIf this episode resonated with you and you're ready to take the next step, join us for our FREE upcoming workshop—it's going to be an incredible space to learn, grow, and connect.

Watch and chat LIVE on Youtube, Rumble, Rokfin, Twitter and Instagram Tuesdays and Thursdays at 2:00PM PST/ 5:00PM EST! Ways to support: Substack: https://substack.com/@monicaperezshow True Hemp Science:https://truehempscience.com/ PROMO CODE: MONICA Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes! all for the cost of one newspaper a month-- i read the news so you dont have to! Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... https://monicaperezshow.com/ Rokfin: https://rokfin.com/monicaperez Rumble: https://rumble.com/user/monicaperezshow YouTube: https://www.youtube.com/c/MonicaPerez Twitter/X: @monicaperezshow Instagram: @monicaperezshow For full show notes visit: https://monicaperezshow.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices