Moms on the Move

Thank you to Dr. Katherine Birchendough with Optimal Self MD for your expertise and insight into hormones and menopause. We discuss the stages, the variations of symptoms, and the possible solutions to this inevitable stage in every woman's life!

Women and Aging—The constant battle! What serums do we need? Should I get that facial? Or that facial? Do I need filler or Botox? What about the fancy face cream? What about collagen? We asked Greenville's Best Injector, Karen Boone, ALL the questions. Grateful for her honesty and clarity in this overwhelming industry!

Sibling Rivalry! A topic many of us know too well. Whether witnessing your children's relationships with each other, wondering if the competitive nature is healthy, wondering if you are treating them fair, or even wondering if you should treat them the same? This episode is highly insightful for parents to learn that it's ok to treat your kids DIFFERENT. Thank you to Shameka Argo, with Points of Origin, LLC, and Amy Cohen (my sister!) for being a great guest!

Meet Rachel Crabtree, mother, nurse, and CPR advocate. She gives us an incredible session on how to perform CPR for various ages and how to help someone who is choking. We hope you finish this episode feeling empowered and relay this life-saving discussion to family and friends on why it's important to be a helper and not a bystander!

A podcast packed full of helpful tips that we all think about- aging, fitness, nutrition. What is the best workout? What happens as we age? Should I eat that? Should I try that diet? If I lift heavy, will I get bulky? How many calories do I need? Why can't I lose weight? Why don't I look like that? Thank you to Michael Sisk and Trey Young with Burn Bootcamp, for answering all our questions and confirming it's not a sprint, it's a marathon.

A shockingly common and life-altering event: infidelity. We discuss causes, feelings, recovery, and expectations, and hopefully, make you feel as if you are NOT alone.

Meet Lindsey Carlson, an entrepreneur who just trademarked Homework Pros, an on demand homework “tutor.” A discussion about the homework struggle as parents and why this idea is JUST what we all need. Will be launching SOON. This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

We sit with community liaison of Comfort Keepers, Fallon Hogan, to discuss senior care. This important topic sheds light into the options and paths available for seniors. This incredible company specializes at in home care and truly bringing joy to people's lives. A topic that most of us may not have dealt with or have not thought about in advance, but truly a great for a discussion in advance with loved ones! Thanks Fallon Hogan! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

We sit down with fellow podcast mama Anne Smith to discuss her incredible podcast, her real life moments that “bring it to your knees,” and the importance of understanding the tribe of women around you. You can do it all, BUT NOT ALL AT ONCE. This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

We are so excited to have Brian Pearson and his client, Mike Sisk on our podcast today. Brian is Business Strategist and Executive Coach. He works one on one with clients and companies all over the country. Tune in and see how these men worked together to combat work stress and how to improve a company's performance. Very informative and we had a lot of fun with these two. FYI, my husband was the client and it was super fun having him on. This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

The incredible Megan Heidlberg, host of Your Carolina, joins us to talk about her life in front of the camera and her life behind the scenes. We discuss parenting, the struggles, the need for a vacation after a vacation, sports, and much more! Thanks Megan! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Introducing the amazing Victoria Yates. She is a former nurse that now fulfills her dream of helping others eat healthy without dieting. Her focus is on Intuitive Eating. This is a very important podcast for anyone that struggles with body image and/or needs a healthier relationship with food. Informative podcast that I think we all at some level could resonate with ourselves, our growing children and others. You can find Victoria on Instagram, Facebook and her website Victoria-Yates.com This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

For all the mamas, meet Sarah Marie Bilger, host of Entering Motherhood and post-partum nutrition coach. We discuss identity, nutrition, what your body really needs, food sensitivities, losing hair, and more! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

A look into reality. Time to see what is really out there and have a serious discussion with Sarah Kelley with Set Free Alliance. This incredible organization will help shed some light into topics that we, as women, most likely cannot comprehend. Thank you for this informative discussion. This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

A necessary conversation we all need a little help with. Mary Flo Ridley joins us to help us navigate the conversation of the birds and the bees with our children. Don't forget Drip, Drip, Drip…. https://birds-bees.com/ *Discount code JENWILLS20 (all caps) This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

We sit down with Tory Nicolay and Elsbeth Chaney to discuss the non-profit, Jasmine Road. Jasmine Road is South Carolina's first two-year residential program that serves to heal, empower and employ adult women survivors by providing a pathway of opportunity and a lifelong community of support, significantly reducing the likelihood that women would return to life on the streets. ENTER an incredible fundraising event called "CLUB SPANDEX" sponsored by GCMSA. On April 2nd you are invited to wear athletic chic attire/spandex to support the cause and dance the night away. Ticket price includes food from Jasmine Road's social enterprise lunch café Jasmine Kitchen, raffles for prizes, event Fanny-Pack swag bag, music and a dance floor. Speakers from Jasmine Road will speak on the realities for women in this population in Greenville and beyond, and why programs like Jasmine Road are critical and beneficial for survivors and our communities. Tune in to hear more about the non-profit and the event! Tickets can be purchased on EVENTBRITE Donations can be made via Text to Give – text CLUBSPANDEX to 44-321 All proceeds from the event go to Jasmine Road. This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

The Meyer Center-A special school for Greenville's special children. We sit with Shannon Spurrier, Director of Development of the Meyers Center and Monica Herber, mother of a student and PTA Co-President. We discuss the reality of the lives of the students, parents, and teachers. The raw emotions, the growth, importance of early intervention, and the ways that we as a community can help ! The topic of special needs children is not just for the parents of the children and we hope to bring an awareness to all. Thank you again ladies! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

We sit down with a prior law enforcement officer and current “internet safety guy” Rick Floyd, for a topic we all think about and SHOULD. An absolute must watch. This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Girl talk! First kiss? First period? A hilarious discussion based on her new book about ALL of life's big moments for women. An honest and raw discussion not meant to be listened to with kids around! Thank you Karin Freeland! ❤️ This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

A true story of a last minute life saving organ transplant. Thanks to my sister in law, Nicole Wills, for sharing her incredible story with us about her double lung transplant. You do not want to miss this! www.registerme.org This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Meet the awesome new owner and manager of SPENGA- a gym that delivers three pillars of fitness in ONE class-spin, strength, and yoga. We discuss fitness and womens bodies as we age. Metabolism, bone loss, aromatherapy, and MUCH more. If you are considering working out for the first time or are a fitness fanatic this podcast is for you! https://gvlpelhamsc.spenga.com. Check out our moms on the move limited time discount! Thanks ladies! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

She is back! The amazing Amber Johnson Michels with The Peace of Mind Project and The Lighthouse Effect. We discuss postpartum, the overwhelm, positive steps to take everyday, and building each other up! We are grateful for her support and her selfless attitude to help women! ❤️ This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Meet Leni Whildin. Leni is a selfless mother and foster mother who is spreading her message and information on the foster care system. We discuss the emotions, what one may expect, her experience as a foster mom, and the need we have for fosters. Tune in to part one because for Part 2 we are sitting down and meeting with foster children. This is a great two part series that we hopes gives some insight and provides answers to those who have ever wondered if this was a path they may wish to take. This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Meet Adrienne Carci, Owner of ‘Life in the Moment' and an incredible Mindfulness Coach. We discuss parenting while angry, tips and tools for your kids to feel their emotions, and meditation. We had an absolute blast filming this light hearted but honest episode and we think this will help not only parents but also children!! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

A glimpse into ETHIOPIA right from where you're watching or listening. We love the connection we have with Lydia Johnson and Becky Highsmith, and you will feel it as well. There is so much to resinate with for all of us. These two ladies tell us all about @AddisJemari, the organization that peaked their interest and pierced their hearts, and we talk through the times they've spent in country, and the things they've done here back at home since! You will be able to relate to these moms, hear about the amazing ladies who started the organization, and hear about life for the moms and families on the other side of the globe. And…we think you will add the @be.cause. shop to one of your new favorite shopping spots in SC! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

2022: Resolutions, Gratitude, Boundaries, Knowing your Worth, Job talk, the risks of "going for it and doing it scared." We also discuss why you need to make yourself uncomfortable more and we discuss narcissism. Cheers to you in 2022! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Meet Jennifer Mann, our financial divorce expert. Did you know that prior to divorce the spouse will often plan for two years? From her experience and her company In Her Court, we hear all the red flags to look out for and what you can do to make sure you are not put in a situation where you have no control. Divorce is hard enough, she is here to talk through some of the important things! Thank you Jennifer! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

We discuss the VERY NECESSARY topic of Wills and how to legally prepare for the inevitable. This is a tough and uncomfortable topic but this information will ONLY help your loved ones. We sit with two attorneys, Brooke Archenhold and Stewart James, and listen to their incredible advice. Thanks for tuning in! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

As we push the narrative of being honest and vulnerable with this podcast and our moms group, we decided it was important for us to follow. Jen Wills, after almost 25 years, opens up about her life with epilepsy. Jennifer Sisk opens up about her eating disorder in her past. We hope you find this relatable and most importantly proof that the social media versions of everyone, is not reality. This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

A deep conversation about Autism. We sit down with three women who have first hand experience navigating autism as a parent. They are open about their true feelings, fears, hopes, realities, and wisdom for others. This conversation was so authentic! Thank you to Julie Martin, Melissa Knox, and Melissa Weathersby for joining us! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Meet Kerry Anderson, co-owner of Cardio Dance Babes, a mama of two, entrepreneur, prior nurse, author, and more. We discuss how to have a healthy authentic lifestyle and embracing the fun. We discuss the ebbs and flows of parenthood and the identity crisis that some of us feel. Thanks so much to Kerry for this conversation! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Meet Shonda Norman and Michelle Elrod, two women who have survived abuse and have come out on the other side to shine their light upon others. They have great advice, strength, and and incredible business sense. Owners of “Same Day Printing and Embroidery” these women are an absolute must see. This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

An Epidemic and Crisis in our country that is not discussed. We sit down with two incredible Indigenous Women and have a blunt, heart-felt, and necessary conversation. Please tune into this episode and spread the word. Thank you Lauren Gratenstein and Crystala Rosemond. This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Confidence episode. Meet Latoya Dixon Smith- a successful wellness coach that encourages women to find their inner sex appeal. We discuss how feeling good on the outside results in the confidence you need for empowerment and success in other areas! Can't wait for you to hear from this sexy mama! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Jennifer Wills and Jennifer Sisk speak with Dr. Heather Gill from “Wellness for the Mind” about STRESS. We discuss the physical toll stress takes on our bodies and easy ways to fight stress. Cold water, feet on the grass, push-ups, and even how the brain can shut down. Insightful and helpful episode for people of all ages! Lastly we address changes within Moms on the Move. Thank you for tuning in! This episode is brought to you by Nest Realty, Southern Girl Chic, Body Works Women's Health and Wellness, Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation.

April Saville, LMSW and owner of Greater Perspectives, LLC sat with us to discuss bullying. This was such a helpful conversation for parents. If your child is being bullied or even just witnessing the bullying, we discuss strategies and the importance of being an “upstander.” This conversation is helpful for parents with children of ANY age. Thank you April! Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Hello 2021! We sit down with Jennifer Sisk, an incredible life coach, to discuss ideas on how to improve your outlook, get rid of bad relationships, how to be grateful, and the importance of POSITIVE self talk. Thanks for tuning in! Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Happy First Birthday to the Moms on the Move family! We have laughed, we have cried, and we have gotten way too personal. Thank you for joining us on this ride, let's cheer to a year! This episode is brought to you by Parham Smith and Archenhold, Blackacre Law, LLC, Amanda McCall with Prime Lending, and Leisa Johnson with Fairway Independent Mortgage Corporation.

We sit down with two small business owners and mamas who tell us how they overcame their vulnerabilities to try to pursue passions! Thank you to Loggerhead Apparel and Gallavantor! This episode is brought to you by Parham Smith and Archenhold, and Blackacre Law, LLC. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Dr. White is back to discuss sex drive and libido! We discuss ALL the things - hormones, medications, and a healthy dose of TMI. Low sex drive is way more common than you think and we're here to normalize open conversation about our health and our bodies. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

She's back! Sally with Southern Girl Chic sits down with us as we transition into fall weather! We talk about all the trends. Thanks Sally! This episode is brought to you by Prime Lending, Wilson Associates, Parham Smith and Archenhold, and Blackacre Law, LLC. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

It's Ashlee De Nooy from Body Works joins our podcast for the topic that so many women deal with in silence- the Pelvic Floor! From pain during sex to just having to run to the bathroom during a workout, you won't want to miss this necessary topic!! This episode is brought to you by Lisa Johnson with Fairway Independent Mortgage Corporation, Wilson Associates, and Blackacre Law, LLC. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Join us for a brilliant conversation with writer, author, and educator Lindsey DeLoach Jones. Lindsey is co-founder of WriteShare.org and is currently working on her memoir “Sure Thing” (and shopping for a publisher *wink* *share* *support*). Lindsey talks candidly about fostering, IVF, and realigning what faith means as an adult. An excerpt from her memoir: “Fostering a child and wading into the world of infertility, I was forced to confront the morally ambiguous nexus between my Christian faith, my biology, and the dogma of my own expectations.” This episode is brought to you by Prime Lending, Wilson Associates, Parham Smith and Archenhold, and Blackacre Law, LLC. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Meet Buzz, a veteran and survivalist with a sweet demeanor but a tough as nails approach to making it out of tough situations alive! Buzz teaches a youth survival class at Wired Minds in Greer, SC and he joins us with owner and past guest/comedic relief Barry Horst. What would you do if you were lost in the woods? What's more important, shelter or water? Do you practice situational awareness in public settings? These topics, plus Ashley's favorite organization the Boy Scouts of America, are discussed in a fascinating conversation with practical and tactical advise. Listen and Be Prepared! This episode is brought to you by Lisa Johnson with Fairway Independent Mortgage Corporation, Wilson Associates, and Blackacre Law, LLC. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

We sit with Dr. Heather Gill to discuss children and mental health. What are warning signs, what are proactive approaches, and tips for your kids. She has an absolutely wonderful outlook and mindset. For more information visit www.wellnessforthemind.com. This episode is brought to you by Network Funding with Andy Pfaffl, Wilson Associates, Parham Smith and Archenhold, and Blackacre Law, LLC. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

A gut wrenching conversation about sex trafficking. We sit with Zaina Greene from the upstate's non profit organization “Switch” to discuss the $150 billion dollar sex trafficking industry. Sex trafficking probably doesn't look like what you think it does. Come hear the truth about facts versus myths, what to look for with your children, grooming, etc. This is a tough but necessary conversation and we hope this helps you have a better understanding as it effects so many people today. Thank you to Switch for their hard work!! This episode is brought to you by Blackacre Law, LLC. This episode is also brought to you by Wilson Associates. This episode is also brought to you by Parham Smith & Archenhold, LLC. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

In this episode, we sit down with Carri Uram, the founder of Special Link and Adoption Options, Inc. We discuss the adoption process, home studies, and open vs. closed options. Her experience is so helpful in guiding birth mothers and potential adoptive families. Very informative discussion, thank you for tuning in! This episode is brought to you by Prime Lending, Wilson Associates, Parham Smith and Archenhold, and Blackacre Law, LLC. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

We sit down with Michelle Porterfield to discuss being sober curious, her path to sobriety, and how she was set free. Michelle is a life coach, podcaster, and hair stylist with real talk about numbing, sabotage, and how to get unstuck from habits that aren't serving you anymore. This is a must-listen! This episode is brought to you by Wilson Associates, Parham Smith and Archenhold, and Blackacre Law, LLC. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

We sit down with entrepreneur, podcaster, consultant, and all around badass Holly Calloway to discuss her upcoming Shattered Glass Symposium and the phases of starting a business from scratch to scale up and sale. Holly's straight forward approach to life and her passion for supporting women-owned business is the kick in the butt you'll need this week to get working on your goals! This episode is brought to you by Network Funding with Andy Pfaffl, Wilson Associates, and Blackacre Law, LLC. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Meet Dr. White with Parkside OB-GYN. We had an honest and informative conversation about childbirth, hormones, your post-partum state, endometriosis, mammograms, etc!! An absolute must listen! Not to mention we had a lot of laughs! Thanks for tuning in! This episode is brought to you by Network Funding with Andy Pfaffl, Wilson Associates, and Blackacre Law, LLC. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move

Meet Krysten Loaiza! You may recognize her from her from the well known “Best of Greenville” account. We discuss supporting small business, the vibe in our city, crop tops, dogs, all our favorite local places, and much more! A fun podcast with lots of laughs. Be sure to follow her new account “The Official GVL” where she'll be highlighting the official products, services and business of Greenville. This episode is brought to you by Amanda McCall with Prime Lending, Wilson Associates, Blackacre Law, LLC., and Parham Smith and Archenhold. Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS96WXpNejV1cA Spotify: https://open.spotify.com/show/0qxSzzGYvkwtLYKMa8m6NZ?si=-ch11biATXmzUK3Q8jfiKg Amazon Podcast: https://music.amazon.com/podcasts/75522a34-49e8-45e9-bcfe-02484c3abefe/Moms-on-the-Move