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Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Parental Alienation: When Your Ex Turns the Kids Against You | Lisa Johnson and Chris Barry appeared first on Narcissist Abuse Support.
What does a Guardian Ad Litem really think when a 10-year-old says they want 50/50 custody?Crystal Wright has heard it hundreds of times — and she can tell instantly when a child has been coached. As a family law attorney AND a working GAL in Atlanta, Georgia, Crystal is one of the rare practitioners who has seen the custody system from every angle: as the attorney fighting for clients, as the neutral investigator protecting children, and as the professional who has had exactly one parent incarcerated for defying her court orders.In this conversation, Crystal joins Lisa Johnson to unpack one of the most contentious questions in family law: when should a child's voice be allowed to decide their custody arrangement — and when should it be completely disregarded?The answer, Crystal says, has nothing to do with how articulate or advanced your child is. It has everything to do with whether the language they're using sounds like an actual child — or like someone's lawyer.What You'll Learn in This Episode:✅ How GALs instantly detect when a child has been coached — and what specific language is a dead giveaway✅ Why "I want 50/50 custody" coming from a 10-year-old should raise immediate red flags✅ What the 'borrowed scenarios' phenomenon looks like in a real investigation✅ How Crystal visits kids at their schools — without telling the parents — and why she always gets new information✅ The real impact on children when they're put in the middle: clinical depression, self-harm, 17-year-olds calling their GAL crying at 10pm✅ At what ages (11 and 14 in Georgia) a child's preference becomes legally relevant — and why that still doesn't mean they get to choose✅ The non-negotiable case for reunification therapy — and what Crystal does to parents who try to block it✅ How to find a qualified GAL and what to look for in a mental health expert for an older, refusing child✅ What to do when your child won't see you: Crystal's direct advice to rejected parents⏱️ Timestamps:00:00 — Introduction: How Lisa and Crystal met at the Bridging the Gap conference in London01:45 — How a GAL tells the difference: coached child vs. genuine preference04:30 — Crystal's background: family law attorney, boutique firm in Atlanta, and why she loves GAL work06:00 — Advanced children vs. coached children: why intelligence isn't the issue08:15 — "I want 50/50" — why that phrase signals coaching immediately10:00 — Age and preference in Georgia: the affidavit of election at 11, determinative weight at 1413:30 — Why Crystal stopped having children sign affidavits of election15:45 — The 17-year-old: even at near-adulthood, best interest analysis still controls18:00 — Reaction to New Jersey's ruling: what does it mean for children's long-term wellbeing?21:00 — Why Crystal visits children at their schools — without telling parents — and what she learns23:30 — Children and truth-telling: parroting, fawning, and protecting a parent26:00 — Loyalty conflicts: the real emotional impact on children stuck in the middle29:00 — Clinical depression, self-harm, and older kids calling Crystal crying at 10pm32:00 — Older children refusing contact: how to make the case for intervention to the court35:00 — Reunification therapy: Crystal has never been denied an order for it — and here's why38:30 — What happens to parents who block reunification therapy: contempt motions and incarceration41:00 — What kind of expert witness to bring in for an older refusing child43:30 — False allegations and fake documents: how they're handled in investigation46:00 — How to find a good GAL and what qualifications actually matter48:30 — How to prepare your child for a GAL interview (and what NOT to say)51:00 — Advice for rejected parents: don't give up, keep reaching out, send birthday gifts54:00 — Memory, photographs, and why fighting for a child who doesn't want you right now still matters56:30 — How to find Crystal Wright and closing remarks
MINNESOTA — In this episode of the Echo Press News Minute, reporter Lisa Johnson talks about graduation - and one special graduate, big changes coming to the Andrea Theatre, and some young trout go from Discovery Middle School to a school of their own. Those stories and more, this week on the Echo Press News Minute. Check out the top headlines from June 3 and June 5 below: Here are the top stories in our Wednesday, June 3 issue: Standing ovation (w/VIDEO) Congratulations to the AAHS Class of 2026! Relay for Life of Best of MNWest set for June 5-6 in Alexandria Alexandria Police Department launches two new events Alexandria Education Foundation awards nearly $20,000 in Teacher Innovation grants Girls Golf: Alexandria returns to the top, sweeps Section 8AAA championships Here are the top stories in our Friday, June 5 issue: Andria Theatre reveals more than it's upcoming season at fundraising event Tuesday night History 250 Festival to be held Saturday at Douglas County Pilgrim Point Park Alexandria candidates file for office in county, school board, council Trout go from Alexandria's Discovery Middle School to … school STATE BOUND: Big inning leads Brandon-Evansville baseball past Jaguars to win Section 6A championship Opinion
Facing a negotiation with your high-conflict ex can feel like showing up to a battle already defeated — especially when they have more money, more confidence, or a better attorney. But corporate negotiation expert Lynn Price says the power imbalance you're feeling may be less real than you think. What IS real is whether you make the ask.Lynn spent 25 years as in-house corporate counsel and completed over 11,000 negotiations. In this conversation with Lisa Johnson, she breaks down her Three Rs Framework — Ready, Relatable, and Reasonable — and explains exactly how to apply it when you're co-parenting with someone determined to make your life miserable.In this episode, you'll learn:- The one mindset shift that lets you make the ask even when you feel powerless- How to use the 'have to haves / helpful haves / hopeful haves' system to walk into mediation with a clear, strategic game plan- Why you must stop talking after you make a request — and how to handle the silence- The acting technique that protects your most important priorities (your ex will never see it coming)- How to build enough rapport with a difficult person to actually move the negotiation forward- A general rule from a retired army general that will keep you out of trouble in every difficult conversation- Why practicing out loud — even to your mirror or your dog — can change how you show up in mediation- How to use AI to prepare for your next difficult conversation with your co-parentLisa and Lynn also explore the difference between negotiation and mediation, the psychology of letting the other side 'win' things that don't actually matter, and why knowing your 'walk-away' point before you sit down is one of the most powerful moves you can make.This isn't just theory — Lynn spent nearly 14 years in the construction industry, where her company had no leverage, going up against huge players and still getting what they needed. Her approach works on everyone from Fortune 500 executives to toxic co-parents. And it can work for you.If you're heading into custody mediation, a co-parenting negotiation, or just trying to get your ex to switch a weekend, this conversation will change how you approach it.About Lynn Price:Lynn Price is a negotiation speaker, trainer, and attorney. She spent over 25 years as in-house corporate counsel, completing more than 11,000 negotiations.Website: lynnpriceconsulting.comBook: 'Negotiate It!' on Amazon
This week I sit down with our incredible Helen Hill and let her interview me on one of my favourite things in business - launching! Going deep, I share my first experience of launching with Ross Grant, to being mentored 121 by the Queen of launching, Lisa Johnson, plus everything in-between. I also talk about visibility, getting your face on camera and why it is so important to leverage AI NOW!! Follow Matt Hall at: Instagram: https://www.instagram.com/matthallofficial/ Follow Helen Hill at: Instagram: https://www.instagram.com/feartofabulous/ This episode is sponsored by Jo Simpson and Financial Growth Academy. For over 24 years Jo has been running a successful accountancy and book keeping practice, supporting ambitious business owners across the UK. Her specialist accounting team work primarily with onlone, retail and service providers, so they truly understand how modern day entrepreneurs operate, including things like digital launches through to creating reccuring revenue in your business. She also helps business owners think like CEO's so that they can increase profitability, smooth-out cash flow and have a business that actually pays them well. To connect with Jo and find out more about making your finances grow, click the link below and start making your money work for you. CLICK HERE TO GRAB THE "PROFIT FIRST MANAGER FOR FREE - ENTER THE CODE "SUCCESSSCHOOL" AT CHECKOUT Follow Jo Simpson here This episode is also sponsored by Rebecca Whitney. Rebecca is an A.I expert who removes the barriers around learning how to use A.I. Having formed part of a company that went from 12M to 100M in 4 years - part of which was by creating a patented product for a healthcare company that helped find patients using specific data - all with the useof A.I - Rebecca now uses her years of knowledge and experience to help you! Her understanding of A.I has enabled her to simplify complicated jargon and break it down into bite-size chunks so that it's easier to grasp, helping you to utilise A.I in your business in a way that you can truly scale. Follow Rebecca to demistify your knowledge around A.I JOIN HER MEMBERSHIP FOR FREE FOR 30 DAYS HERE. Follow Rebecca Whitney online here
Leave a text or voice message so we can respondParental alienation is one of the most painful and misunderstood experiences a parent can go through—especially after emotional abuse, divorce, or separation.In this episode, I sit down with Lisa Johnson of "Been There Got Out" to talk about the devastating reality of parental alienation, abuse by proxy, and what happens when an unsafe parent uses children as emotional weapons.We discuss how manipulative ex-partners use children to maintain control, how to avoid feeding into the same toxic dynamics, and what to do when your children begin pulling away from you. Lisa shares powerful insights and we talk about nervous system regulation, emotional self-control, and why becoming grounded—not defensive—is one of the most important things you can do.We also dive into parenting plans, custody agreements, and why iron-clad legal wording matters when dealing with high-conflict co-parenting situations.If you are navigating divorce, separation, custody battles, narcissistic abuse, or emotional abuse involving your children, this episode will help you feel seen, prepared, and empowered.Inside this episode: • What parental alienation actually looks like • Abuse by proxy and how children are used for control • Why reacting emotionally can work against you • Nervous system regulation during high-conflict co-parenting • How to respond when your child pulls away • Parenting plans and custody agreement mistakes to avoid • Protecting yourself emotionally and legallyThis conversation is honest, practical, and deeply important for anyone trying to parent through emotional abuse.If this episode resonates, make sure to grab my book Hack Your Mind, Heal Your Heart for deeper healing and subconscious reprogramming after emotional abuse.Connect with LISA JOHNSON & the BTGO team here: https://beentheregotout.com/Instagram: https://www.instagram.com/been_there_got_out/Get Lisa & Chris's Book: https://a.co/d/09VuyuWKUse this link to apply for a free root cause call todaySupport the showTo learn more about my Programs, Course, and Offers visit the website:www.radiatenrise.comSupport Email: Allison@radiatenrise.comTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)
This episode is a little bit different. This week, Jen is the guest, and Lisa Johnson is the host. Lisa is asking all the questions that Jen usually doesn't get asked.Recorded live at one of Lisa's events, this is Jen like you don't usually get to see her. She tells the full story, from chasing an acting career to that moment on the sidewalk outside a Manhattan gym that changed everything.The two get into what it took to build a speaking career from scratch. They cover the Instagram explosion as well as the business decision she almost walked away from, before it became her best move yet. "Confidence comes from consistently sticking with the commitments you make with yourself." ~ Jen GottliebIn This Episode:- From actress to entrepreneur- How Instagram led to Jen's first speaking opportunity- How doing events with Chris became her speaker boot camp- Why imposter syndrome is actually a sign of growth- The mindset shift behind Jen's Instagram explosion- The story behind Stage Leaders- The four pillars of Influence- How to walk into any room like you belong there- Jen and Chris'working relationshipAbout Lisa JohnsonLisa Johnson is a multi seven-figure business strategist who makes 90% of her income through passive and semi-passive income streams. Her debut book Make Money Online made the Sunday Times bestseller list, and her podcast has been downloaded over 500,000 times, reaching number one in the business podcast charts. She has been featured on the BBC's Women's Hour, The Telegraph, The Guardian, Psychologies, Fast Company, and Forbes, where one of her articles garnered over 250,000 views in a week.IG: https://www.instagram.com/lisajohnsonstrategist/ Website: https://lisajohnson.com/ Where to find me:IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/YouTube: https://www.youtube.com/@jen_gottlieb
MINNESOTA — In this episode of the Echo Press News Minute, reporter Lisa Johnson talks about a glamorous celebration at New Life Christian Church, upcoming Memorial Day events. Plus mini-camps to fill your summer with learning and a story about an unparalleled 80th birthday celebration. Those stories and more, this week on the Echo Press News Minute. Check out the top headlines from May 20 and May 22 below: Here are the top stories in our Wednesday, May 20 issue: Royal Celebration at New Life Christian Church was full of glitz and glam (W/VIDEO) Douglas County Sheriff Troy Wolbersen announces his retirement Memorial Day events are planned for the lakes area Building boats for the war effort Send in the clowns Area softball roundup for May 15: Parkers Prairie closes regular season with third-straight shutout win Here are the top stories in our Friday, May 22 issue: Bicyclists bond in a silent ride in Alexandria (W/VIDEO) 4 fire departments battle house fire near Farwell on Tuesday, May 19 Douglas County Board gets update on Extension Office, approves a new clean energy program for The Rune Smokey Timbers announces summer mini-camp schedule Alexandria veteran celebrates 80th birthday on Veterans Honor Flight in Washington, D.C. College Baseball: Alexandria Tech leans on toughness, memories in run to NJCAA Division III World Series Opinion
WisBusiness: the Podcast with Lisa Johnson, BioForward Wisconsin by wispolitics
MINNESOTA — In this episode of the Echo Press News Minute, reporter Lisa Johnson talks about the season for baby bears and farmers markets has arrived, not to mention graduations and ukelele music. Plus DECA students, baseball players and track and field athletes bring honors to Alexandria. Those stories and more, this week on the Echo Press News Minute. Check out the top headlines from May 13 and May 15 below: Here are the top stories in our Wednesday, May 13 issue: 'We're capturing more wildlife, probably, than bad actors' W/VIDEO Alexandria couple share their story at Habitat for Humanity's annual Hard Hat event SOKs is a new mental health support group for children Alexandria City Council calls for bids on runway project A chilly but successful Alexandria Farmers Market (w/video) Baseball: Pitching carries Alexandria to sweep of Bemidji Here are the top stories in our Friday, May 15 issue : Alexandria College holds spring 2026 graduation ceremony Vikingland Ukuleles and Grand Arbor Choir perform together in 'Sing-a-lele' (w/videos) Firm hired to build awareness for local sales tax in Alexandria Out of thousands of students competing at international DECA event, Alexandria brought home 2 glass trophies Track and Field: Alexandria shines at B Lohman Invitational Opinion
The Stuph File Program Featuring Lisa Johnson, co-founder of Been There Got Out; Jennifer Lieberman, author of Independent Theatre Production For The 21st Century: In Seven Simple Steps; & Stuart Nulman with Book Banter Download Lisa Johnson is the co-founder of Been There Got Out and also the co-author of Been There Got Out: Toxic Relationships, High-Conflict Divorce, And How To Stay Sane Under Insane Circumstances & When Your Ex Turns The Kids Against You. Actress Jennifer Lieberman is the author of Independent Theatre Production For The 21st Century: In Seven Simple Steps. Stuart Nulman with another edition of Book Banter. This week's reviewed title is Jean Drapeau’s Baby: Aislin’s 1976 Montreal Olympic Scrapbook by Terry Mosher (Aislin Publications; $50 softcover, $100 hardcover).You can also read Stuart's articles in The Main and at BestStory.ca. This week's opening slate is presented by Emmy Award winning sports broadcaster Steve Lanthier, who also works as a broadcast consultant. Steve has almost 50 years experience in the industry as a producer. Click below to order directly from Amazon.com Part of the success of this show depends on the generosity of its listeners worldwide. If you enjoy the program please feel free to make a donation in any amount, no matter how small, in any denomination of $1, $5, $10, $20 or more. Just click on the donate button to the left. It will be greatly appreciated. This website is powered by PubNIX a boutique Internet service provider with great personalized service that was instrumental in helping to structure the look of this very site! The computer used for this site was built by InfoMontreal.ca, serving individuals, commercial & industrial companies in Quebec with computers, software and networks. Your needs are unique and InfoMontreal.ca believes the solutions should be too.
In this episode, we dive deep into the harsh reality of co-parenting with a narcissist. It's not just about separation; it's about navigating a battlefield where your children become collateral damage. Lisa Johnson, a high conflict divorce coach, reveals the emotional turmoil and strategies to protect your kids while maintaining your sanity. Learn how to identify red flags, build a supportive community, and empower yourself with knowledge that can change everything. To work with Lisa and purchase her book, visit: https://beentheregotout.com
Gardeners are now ready to proceed with all the plans they've been making for 2026. When they start, questions are likely to follow. Kiley Allan finds out what common questions are from Lisa Johnson, Horticulture Educator with Dane County Extension Service. Due to climate change and unpredictable weather, gardeners should use a soil thermometer rather than specific dates to decide when to plant. Planting too early in cold soil can cause seeds and tubers to rot. Johnson says for early crops like peas and potatoes, mid-April is a general starting point in southern Wisconsin, provided the soil is warm enough. For warm-weather crops like tomatoes and peppers, wait until after May 20th and ensure soil is at least 60°F and nighttime air stays above 50°F.Unfortunatley there's another swath of wet weather moving toward Wisconsin. Stu Muck, ag meterologist, says western Wisconsin could pick up more than an inch of rain after a warm Thursday passes. Wisconsin potatoes are being featured at Walmart thanks to their "Healthy Grown" label. Andy Dierks, fourth generation potato farmer in Coloma tells Stephanie Hoff how it happened. Healthy Grown is now officially recognized by Walmart, meaning Wisconsin potato shippers who are certified automatically meet the retailer’s rigorous sustainability requirements. Members receive direct, one-on-one consulting with UW specialists to review herbicide and fungicide programs, helping manage resistance and environmental impacts. The program provides a unique safety net for navigating the Endangered Species Act, helping growers determine specific mitigation points and product choices for their specific acreage. Even farms without traditional "wild" land like streams or hunting grounds can qualify for ecosystem service credits through pollinator plantings and tailored conservation efforts. With a 30-year history, the program is successfully transitioning from Integrated Pest Management (IPM) to Regenerative Agriculture to meet the shifting demands of the global food industry. Sam Moheban, immigration specialist with Ruder Ware law firm in Wausau tells Pam Jahnke that there's some new direction he's seeing immigration reform. Moheban calls it "whole of government" approach. Now the federal government is focusing on enforcement of I-9 paperwork used by every employer in the United States to attest that employees can legally be employed. He says new guidelines allow federal officials to service notice of inspection via certified mail or personal service. No raids - just paperwork and potential fines. How many businesses do you work with that have been around for 50 years? In Wisconsin we talk a lot about generational farms, but what about the generational businesses that are part of the fabric that make agriculture's success. Cory Berg is the president and CEO of QLF. Quality Liquid Feeds, headquartered in Dodgeville, will be celebrating its 50th anniversary next year. Berg tells Pam Jahnke about how his father sacrificed to start QLF. Today, although the company has a national footprint, it stays committed to keeping its headquarters in Dodgeville. Today, QLF is responsbile for buying around 70% of all the molasses produced in the state of Louisianna. That's supporting more than just Wisconsin farms.See omnystudio.com/listener for privacy information.
Host Ron Rapaport discusses with certified domestic violence expert, advocate, high-conflict divorce coach, and author of the critically acclaimed book "Been There, Got Out" Lisa Johnson, about helping survivors to seek clarity, strength and a way forward. Lisa, who is not a lawyer, represented herself through scores of court appearances and her case was published in the Connecticut Law Journal in 2021 and her live testimony contributed to the passage of "Jennifer's Law", one of the first U.S. laws to expand the legal definition of domestic violence to include "coercive control" which is financial or emotional abuse. Sponsors: Lorie Kleiner Eckert, author of "Chai on Life" Jay Setchell, author of "The Strength Within You; It's Always Too Soon to Quit" Blue Sky CBD-use link to order for a 20% discount on first order https://www.bluesky-cbd.com/pages/_go_?ref=3251:615856&discount=ron Links: https://beentheregotout.com https://itsawrapwithrap.com
If other home gardeners are anything like me, they're chomping at the bit to get things in the ground now that spring has sprung here in Wisconsin. Lisa Johnson is the Horticulture Educator for Dane County Extension. She tells me to pump the brakes and wait a little bit before I start planting.See omnystudio.com/listener for privacy information.
In this powerful episode of the Amicable Divorce Network Podcast, host Tracy Ann Moore-Grant sits down with Lisa Johnson and Chris Barry, high conflict divorce strategists and founders of Been There Got Out, to discuss their new book When Your Ex Turns the Kids Against You — and the very real, very painful issue of parental alienation.Lisa and Chris work daily with clients they describe as battling their own personal terrorists through the family law system — and in this conversation, they pull back the curtain on what alienation actually looks like, how it starts, and what parents can do to protect their children and themselves.
In this episode, I chat with Lisa Johnson, brand and web designer and owner of Verve & Concord. We chat about her decision to pivot her business and niche down to work specifically with Catholic and faith-based women in business, what led her there, how it's deepened her client connections, and why choosing a niche that's personally meaningful makes a difference in how you show up and market yourself.Guest Name: Lisa JohnsonGuest Website: verveandconcord.comGuest Social: @verveandconcordGuest Linkedin: linkedin.com/company/verveandconcordLinks:The Design Minimind - My 1:1 coaching program for designersDownload my FREE Creative Direction Figma Template (includes 4 audio trainings as well)Become a member of Editorial Stock images and use code “BETTER15” to receive 15% off your membership.Enjoy 1 month of Showit FREE with my code “HelloJune” when you sign up.*Get 30% off of your HoneyBook subscription - The CRM I use in my studio.*Earn $100 after you run your first payroll with Gusto, my payroll and compliance software.*Get 50% off your first year of Flodesk, my email marketing software.**Some are affiliate links which means I may earn a commission.Connect With Us:Our Free Facebook CommunityOur WebsitePodcast InstagramHello June Creative InstagramThe Design MinimindJoin The Creative Diaries (my email list)Tags: designer, design, brand design, brand identity design, design studio, design business, graphic design, brand designer, better podcast, brand designer podcast, logo design
SeniorLivingGuide.com Podcast, Sponsored by: Parrish Healthcare
Host Darleen Mahoney chats with dietitians Lisa Johnson from Homestyle Direct and Kelee Hansen, owner of S&S Nutrition, to dish on the new USDA guidelines and what eating well actually looks like after 60. With tons of experience in the nutrition world, Lisa and Kelee share easy tips and real-life stories about how your plate needs to change as you get older.With practical suggestions—like customizing Greek yogurt, using chia seeds, cooking with lentils, and making meals a social occasion—this episode empowers caregivers, seniors, and families with actionable steps for healthier living. SeniorLivingGuide.com Podcast sponsored by LivDry & Terrabella Senior Living The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees
What does it take to build a biohealth ecosystem that can compete nationally? In this episode of BioTalk, Lisa Johnson, CEO of BioForward Wisconsin, discusses how Wisconsin helped shape the early use of the term "biohealth" and how that approach has supported the growth of its life sciences sector. Lisa shares how BioForward connects industry, academia, and government to strengthen the state's ecosystem, along with key developments that have brought increased attention to the region, including the expansion of Eli Lilly and Company. She also reflects on Wisconsin's designation as a Biohealth Tech Hub through the U.S. Economic Development Administration and what it means for future growth. The conversation highlights both momentum and ongoing challenges, particularly around access to early-stage capital and building a stronger pipeline of companies. Lisa outlines what will be required for Wisconsin to continue growing as a competitive biohealth hub. Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Lisa Johnson is the Chief Executive Officer of BioForward Wisconsin, the state's member-driven biohealth industry association dedicated to advancing Wisconsin as a global leader in biohealth innovation. In her role, she leads efforts to strengthen the state's ecosystem by connecting industry, academia, and government partners to support company growth, workforce development, and investment attraction. Lisa brings extensive experience in economic development, public policy, and industry leadership, with a focus on building collaborative environments that drive regional competitiveness. She has been instrumental in positioning Wisconsin as a recognized biohealth hub, including leading the state's successful designation as a Biohealth Tech Hub through the U.S. Economic Development Administration. Through her work, she continues to champion initiatives that support emerging companies, expand access to capital, and foster long-term growth across the biohealth sector.
MINNESOTA — In this episode of the Echo Press News Minute, reporter Lisa Johnson talks about impressive graduation rates in Douglas County schools, runestones in Melby, and lots of music and poetry on the way. Those stories and more, this week on the Echo Press News Minute. Check out the top headlines from April 8 and April 10 below: Here are the top stories in our Wednesday, April 8 issue: Remembering the Resurrection Runestones in Melby? And one thrown down a well? Alexandria, Brandon-Evansville, Osakis graduation rates increase for 2025 Ruby's Pantry partnerships left without answers Easter Bunny makes appearances despite wintry weather Basketball: Alexandria boys all-time leading scorer Mason Witt headlines all-CLC teams Here are the top stories in our Friday, April 10 issue: Any legal firearm may now be used in Douglas County during deer hunting season 'Poetry was always meant to be spoken' W/VIDEO Norton to perform Americana-style music at Evansville Sunday Opinion
MINNESOTA — In this episode of the Echo Press News Minute, reporter Lisa Johnson says the Alexandria Jaycees have ceased operations after almost 80 years; yes, there were Irish pioneers in Douglas County, and Alexandria DECA students excelled at the state Career Development Conference. Plus bad art, good hotdish and more, this week on the Echo Press News Minute. Check out the top headlines from March 18 and March 20 below: Here are the top stories in our Wednesday, March 18 issue: Alexandria Jaycees cease operations after almost 80 years A look at Irish pioneers in Douglas, Otter Tail counties Mount Carmel will be new option for preschool this fall Kindness Night is this Thursday in Hoffman Alexandria DECA students excel at the Minnesota State Career Development Conference Boys Basketball: Alexandria fends off late Elk River challenge to win Section 8-4A title Here are the top stories in our Friday, March 20 issue: Kyle Momsen takes Oath of Office at Alexandria School Board meeting Douglas County Library holds first 'Bad Art Night' A hotdish that bowled over the judges Class 4A boys basketball: Alexandria opens state tournament against Maple Grove Opinion
When Kasia Bukowska's horses refused to cooperate, she thought she was failing. What she discovered instead changed everything she understood about trauma, healing, and why we stay stuck. Kasia is a Polish equine-assisted therapist, equestrian coach, and artist who has spent years learning how to use horses as healing partners for clients working through deep emotional pain - including survivors of narcissistic abuse, people in the middle of high-conflict divorces, and anyone whose nervous system has been shattered by years of coercive control. But here's the most important thing she says right at the start of this conversation: you don't need a horse. The lessons horses teach — about nervous system regulation, about authenticity, about the way your energy affects everyone around you — apply to your dog, your cat, a rabbit, even a tree. If you've ever wondered why you can't seem to calm down no matter how hard you try, or why you walk into a custody evaluation dysregulated even though you desperately want to present well, this conversation is going to give you a completely different lens for understanding what's happening in your body. Lisa and Kasia go deep on how horses act as biological mirrors — literally responding to your internal state in real time — and what that reveals about the patterns keeping you stuck. Including a story about a giant shire horse and a little wooden pole that will stay with you. In this episode: 00:00 - Introduction: Who is Kasia Bukowska and why horses?01:45 - The one thing Kasia says immediately: you don't need a horse!03:30 - Kasia's background: equestrian coach, equine-assisted therapist, and artist05:20 - How she discovered the connection between her paintings and her horses' messages08:10 - What actually happens in an equine-assisted therapy session12:00 - Why Kasia works with horses at liberty (no halters, no riding) and what that makes possible16:30 - How a horse responds when you're reliving trauma vs. when you're regulated19:45 - "The way you do one thing is the way you do everything" - what this means for your healing24:00 - The cavaletti story: what a ton of horse taught one client about softening instead of pushing30:15 - How addiction, self-harm, and deep shame show up in equine sessions33:40 - What to do if you see horses on the side of the road and can't stop36:20 - How to use any animal (or a tree!) as a grounding tool right now40:10 - Can you do equine therapy online? Kasia explains how44:30 - How to find equine-assisted learning and equine gestalt practitioners near you47:00 - Where to find Kasia: Instagram, websites, and upcoming webinars Find Kasia Bukowska:Instagram (coaching): @equestrian_kasha_bukowskaInstagram (art): @kasha_bukowska_artCoaching & therapy: hearthorseexperience.comArtwork: kashabukowska.com Been There Got Out:We are Lisa Johnson and Chris Barry: veteran high-conflict divorce, custody, and co-parenting strategists who help targeted parents navigate one of the most painful experiences a person can face. We fill the gap between what family law attorneys are trained to do and what therapists understand about the legal system. If your ex has a personality disorder, if you're fighting to protect your relationship with your children, or if you're trying to rebuild your life after years of coercive control, you are in the right place! #equinetherapy #traumahealing #narcissisticabuserecovery #nervousystemregulation #highconflictdivorce #equineасsistedtherapy #healingafterabuse #beentheregotout
LISA JOHNSON like you've never seen before... In this weeks episode I speak to the incredible Lisa Johnson as she shares her experience of what it's really like being in the online world. Talking about the trolling she's received, "cancel culture" and the impact making money and becoming well known has truly had on her personal life. / / / / We've had some feedback on this episode and we want to acknowledge it. As two white people discussing themes of racism we recognise that we do not have any lived experience of racism and we didn't address that clearly enough in the conversation or acknowledge our privilege. We respect that this is a very complex, sensitive and important topic, and we accept that we could have handled it with more care. It was never our intention to cause harm, but we're genuinely sorry for any harm caused. PLEASE ALSO NOTE: Parts of the conversation have been edited out since the original publication of this episode. This is at the request of the people who were being spoken about and could have been identified via the things said. And it was their wish to have these sections removed and so we have done. There were also specific claims made about these people that were factually inaccurate so again those have also been removed. Follow Matt Hall at: Instagram: https://www.instagram.com/matthallofficial/ Follow Lisa Johnson at: Instagram: https://www.instagram.com/lisajohnsonstrategist/ BUY YOUR TICKETS FOR BUSINESS MASTERY LIVE IN LEEDS HERE: https://join.successschoolgroup.co.uk/businessmasterylive This episode is sponsored by Dr. Tania King-Mohammad - The High Ticket Woman, #1 bestselling author of The High Ticket Method, and one of the most sought-after high-ticket sales experts in the game. If you're listening right now, you already know you're built for more. So here's your next move: grab her book The High Ticket Method click here, then head to Instagram @freedomwithtania where she's dropping the kind of strategies and activations that will change the way you sell forever. Dr. Tania King-Mohammad - The High Ticket Woman and your go-to high-ticket sales expert. Go connect with her today, and thank me later. This episode is also sponsored by Laura Robson and Back Pocket Office. Laura is a systems strategist and certified launch & funnel specialist who helps coaches, consultants and creators build business systems that give them more freedom. Laura is here to help sort all your tech and funnels for your so that you can focus on sales, marketing and delivering... and not have to stress about making sure the tech automations and systems are working. With over 14 years experience of workflow automation in the NHS and healthcare IT, she now brings that expertise to the online business world. Through Laura's signature Strategy–Build–Launch service, she can help you design and build the systems that keep your business running smoothly – from mapping out a clear customer journey to building the tech that supports it. Her approach is calm and collaborative – with a focus on creating beautifully simple systems that give you time back. So if tech has been the thing holding you back, Laura can help you build an online business that works for you. Find out more at www.backpocketoffice.co.uk or connect with Laura on the instagram here.
MINNESOTA — In this episode of the Echo Press News Minute, reporter Lisa Johnson talks about this year's Polar Plunge and the plunges coming up at area schools, the death of a Miltona woman in a house fire, a group of local parents helping their kids - and themselves - unplug from screens, not-so dry history in Douglas County, a Habitat For Humanity Open House, township elections next week, and high school wrestlers and basketball players making their marks. Those stories and more, this week on the Echo Press News Minute. Check out the top headlines from March 4 and March 6 below: Here are the top stories in our Wednesday, March 4 issue: Total raised for this year's Polar Plunge was nearly $61,000 Alexandria clears a hurdle on its goal of becoming a GreenStep city Miltona woman dies in structure fire Thursday Prohibition, bootlegging and rum running: Not so 'dry' history in Douglas County This is not your parents' debate over screen time MSHSL State Wrestling: Alexandria's Nolan Fettig reaches semifinal round in Class AA bracket Here are the top stories in our Friday, March 6 issue: Open house held at Habitat for Humanity of Douglas County home in Summer Meadows Nearly 7,000 watercraft inspections conducted during the 2025 season Township elections to be held March 10 in Douglas County Boys Basketball: Alexandria cruises past Knights to open Section 8-4A playoffs Opinion
Sara Vandenburg brings a perspective you won't find anywhere else: she's both a highly credentialed therapist specializing in childhood sexual abuse AND a survivor who has done the deep healing work to talk about her own experience "like the weather." In this profoundly important conversation with Lisa Johnson, Sara shares insights that could literally save children's lives and transform families.Why Sara's voice matters: As someone who experienced incest by both biological parents over an eight-year period and has trained extensively in trauma therapy (LCSW Supervisor, Certified Sex Addiction Therapist, Brain Spotting certified), Sara understands both the clinical realities and the lived experience of familial sexual abuse. Her ability to discuss her own trauma with complete peace demonstrates what's possible with proper therapeutic support.This interview offers guidance no other resource provides - the intersection of professional expertise, personal recovery, and practical strategies for parents navigating the most difficult situations imaginable in high-conflict custody cases.What You'll Learn:✅ How one in three girls and one in ten boys experience childhood sexual abuse✅ Why incest may occur in one in ten households (and why it's severely underreported)✅ The critical difference between sexual abuse by anyone vs. abuse within families✅ Sara's concept of the "elephant in the room" - why untreated trauma affects your children✅ How family secrets travel through generations even when children don't know the details✅ The neuroscience behind why stored trauma in your body creates vulnerability in your kids✅ A powerful story of three-generational disclosure and healing✅ How to create an environment where children feel safe telling you anything✅ Why your reaction to small disclosures determines whether children will share bigger concerns✅ What brain spotting therapy is and how it releases stored trauma from the body✅ How brain spotting differs from EMDR (both use bilateral brain stimulation)✅ The importance of finding therapists who understand your trauma doesn't define you✅ Age-appropriate language for teaching body safety to children as young as 4-5✅ Why pornography exposure at ages 8-9 means earlier conversations are essential✅ Documentation strategies when you notice behavioral changes in your child✅ How to distinguish between patterns and isolated incidents✅ Understanding healthy shame (humanity, humility, responsibility)✅ Understanding healthy guilt (values and amends)✅ What complete healing looks like - being able to discuss trauma matter-of-factly✅ Why waiting until children are 25+ is often best for certain disclosuresAbout Sara Vandenburg, LCSW-S: Sara Vandenburg is a Licensed Clinical Social Worker Supervisor in Texas and Licensed Clinical Social Worker in Hawaii with specialized training in treating familial sexual abuse and trauma. Her credentials include:- Licensed Clinical Social Worker Supervisor (Texas)- Licensed Clinical Social Worker (Hawaii)- Certified Sex Addiction Therapist- Licensed Chemical Dependency Counselor- Certified in Brain Spotting (advanced somatic therapy)Sara's micro-niche is familial sexual abuse, and she offers counseling, coaching, and energy healing services through her practice. Her forthcoming book, "Choosing to Love Again: Overcoming the Kind of Betrayal That Nobody Talks About," provides 60% personal memoir and 40% clinical guidance with experiential exercises for healing from profound betrayal.
Straight from the Source's Mouth: Frank Talk about Sex and Dating
Some breakups end; others turn into a campaign of control fought through motions, money, and your children. We invited Lisa Johnson, co-founder of Been There Got Out and a certified domestic violence advocate, to walk us through the reality of legal abuse and how to regain power when an ex weaponizes the system. She shares how abandonment triggers can fuel rage, smear campaigns, and endless filings—and why the smartest response is a steady, documented, and strategic one.If you're navigating a high-conflict divorce, you're not alone—and you don't have to white-knuckle it. Listen, share with a friend who needs it, and subscribe for more candid, expert-backed conversations. If this helped, leave a review so others can find it too.Send a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077
Larry Meiller takes "Garden Talk" on the road to the Alliant Energy Center in Madison for a live show from the 2026 Garden & Green Living Expo. Larry is joined by Lisa Johnson and Brian Hudelson.
MINNESOTA — In this episode of the Echo Press News Minute, reporter Lisa Johnson talks about beating the winter blues with world-class blues and jazz, a peek at how the proposed new Douglas County Library could look, building demolition in preparation for a Kwik-Trip in western Alexandria, and a romantic article about how Alexandrians are bedazzled by romance books … and how they bedazzle the romance books right back. Those stories and more, this week on the Echo Press News Minute. Check out the top headlines from February 11 and February 13 below: Here are the top stories in our Wednesday February 11 issue: Beat the Winter Blues and Jazz Festival showcased music by world-class blues and jazz artists SunOpta is being sold to Refresco in $1.1 billion deal All 11 fire departments in Douglas County may get new radios Proposed new Douglas County Library inches forward toward a referendum vote in November Van Zomeren inducted into MN FFA Hall of Fame Boys Swim and Dive: Alexandria captures Central Lakes Conference championship Here are the top stories in our Friday, February 13 issue: 90 years ago: Alexandria's Congregational Church burns $19.9 million building bond referendum for Osakis Public Schools passes Buildings demolished to clear the way for Alexandria's second Kwik Trip Alexandria bedazzled by romance books Zion Lutheran boys basketball continuing to highlight consistent play as state approaches Opinion
In this episode, I'm joined by Lisa Johnson, co-founder of Been There Got Out, for an important conversation about coercive control and high-conflict divorce. Together, we explore the critical difference between typical divorce conflict — which usually de-escalates over time — and controlling behavior that escalates, creating ongoing fear, instability, and exhaustion. Lisa is a high-conflict divorce strategist and a certified domestic violence advocate who has successfully represented herself through scores of court appearances. Her case was published in the Connecticut Law Journal and is now being used as legal precedent...something that's incredibly rare for a self-represented litigant. Her live testimony also helped pass Jennifer's Law in Connecticut, making it the third state in the country to expand its legal definition of domestic violence to include coercive control: a form of abuse that so many people experience, but often struggle to name or be taken seriously around. Lisa and her partner, Chris, now coach people navigating high-conflict relationships, divorce, custody battles, and what many describe as co-parenting hell — helping them have the best possible outcome in family court and beyond. They also offer a weekly Legal Abuse Support Group for those dealing with narcissistic opponents in legal matters. Lisa explains how coercive control can include manipulation, financial abuse, and legal abuse, often carried out in quiet, passive ways that are easily misunderstood or minimized. The episode sheds light on why some individuals never "cool down," how the legal system can be used as a tool of control, and why patience and better communication are not enough in these situations. Domestic violence doesn't always leave bruises. It can look like creating fear through quiet control, financial strain, or legal pressure. Find out more about Lisa here: https://beentheregotout.com/ Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap! Need more? Check out the Masterclass on Reclaiming Your Voice: https://www.findyourvoicecourse.com/beyond-words Hey! My signature course is live! I am so excited to also offer a free upgrade to the group coaching program. Be sure to click here to check it out: https://findyourvoicecourse.com/ Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey! https://findyourvoicecourse.com/power-hour
MINNESOTA — In this episode of the Echo Press News Minute, reporter Lisa Johnson talks about the first-ever SNOfest Winter Carnival, the demise of the paperback novel, a shooting death in Alexandria, community support for a Miltona couple who lost their home in a fire just after Christmas, and the ancient prayer practice that has returned to an Alexandria church. Those stories and more, this week on the Echo Press News Minute. Check out the top headlines from January 21 and January 23 below: Jan. 21, 2026: Temps were cold, winds were high but the sun was shining at first-ever SNOfest Winter Carnival in Alexandria 10 years later, Brandon man recalls painting Minneapolis' Foshay Tower The books that 'democratized America' are no more Brandon-Evansville School Board holds reorganizational meeting Discovery Middle School students showcase projects about global goals, concerns Boys Swim and Dive: Alexandria edges Elk River to take Section 8AA true team championship Jan. 23, 2026: Man dead after shooting in Alexandria on Jan. 20 Miltona couple 'beyond blessed' by support and generosity after fire destroyed their home Osakis City Council: Earlier meeting times, and the water leak mystery continues 'This is exactly what my dad envisioned' Alexandria girls hockey player Quinn Hills named Shannon O'Hara scholarship recipient Opinion
Send us a textIf you've ever said to yourself… “I know what to do… I'm just not f*cking doing it.”This episode is for you.And no, this isn't about funnels, algorithms, job titles or another damn thing to fix. This is about the identity gap that keeps brilliant, amazing women playing way smaller than they were ever meant to.Because the thing is… You don't have a strategy problem.You have an internal authority problem.In this episode, I'm pulling apart the idea of “imposter syndrome” (spoiler: I hate that term) and telling you what's actually happening when capable, experienced, intelligent women suddenly feel unsure, stuck, or like they've somehow blagged their way into their own life.This is about the shift from being very good at what you do… to leading like a CEO — not as a job title, but as an internal position of authority.Because without that shift? No amount of strategy will stick.In this episode, we go deep into:Why imposter syndrome isn't a flaw, diagnosis or “thing you have”.... it's a sign your external role has outgrown your internal identityThe outdated identity rules women are still operating from (earning your place, waiting to be “ready”, over-qualifying yourself into paralysis)Why calling it a “syndrome” actually gives your power awayThe real reason stepping into bigger work (leadership, impact, recurring income, visibility) suddenly feels wobbly (even when you're wildly competent)How internal authority changes everything… your decisions, your energy, your sustainability, your confidenceThere's also a deeply personal story in here that completely reframes how I see labels, identity, and the danger of pathologising human experience… and why that matters more than ever if you're building a life or business that actually fits who you're becoming.This is an episode for the woman who:Is done surviving but hasn't fully stepped into her next era yetKnows she's capable of more but keeps hesitating at the edgeIs tired of collecting strategies that don't landIs ready to stop asking for permission and start trusting herselfNo hype.No hustle.No “just be more confident” bullshit.Just grounded, identity-led truth.This episode is about identity.. the internal authority that has to come before any strategy actually sticks. But the strategy part is where Lisa Johnson's work comes in that I talk about as well.I don't recommend many strategy resources, because without identity work they just become another thing women know but don't fully implement. But when the internal shift is happening? Strategy becomes supportive instead of suffocating.Lisa's work is clean, practical, and grown-up. It's the how that works once you've stopped second-guessing yourself.You can check out the free challenge HEREThis isn't something I promote lightly…. it genuinely complements the identity work we're talking about in t
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
Hey Friends~ Today's conversation is unusual for this podcast, but an important one. Over half of marriages end in divorce, and about 30% of those become high-conflict - deeply impacting children. This week, I'm joined by Lisa Johnson, a high-conflict divorce coach, to unpack the often-misunderstood topic of coercive control. We talk about what it is, the red flags within relationships, how it shows up during divorce and custody battles. We also explore Jennifer's Law. We discuss how it recognizes the many non-physical forms of abuse. Lisa shares how children are victims, used as weapons in adult conflict, along with ways parents can begin rebuilding secure bonds after trauma. ⚠️ Listener Advisory: This episode covers sensitive material and is intended for a mature audience. Parents should use discretion with younger listeners. I still hope you TUNE IN! Because understanding coercive control could make a life-changing difference for you or someone you love. Always cheering you on! Dinalynn CONTACT the Host, Dinalynn: hello@thelanguageofplay.com ABOUT THE GUEST: Lisa Johnson is the co-founder of Been There Got Out, a high conflict divorce strategist and certified domestic violence advocate who has successfully represented herself through scores of court appearances. Her case, published in the Connecticut Law Journal, is being used as legal precedent. Her live testimony helped pass Jennifers' Law in Connecticut, the third state in America to expand its legal definition of domestic violence to include “coercive control.” She and her partner, Chris coach people in high-conflict relationships, divorce, custody battles, and co-parenting hell so they have the chance of the best outcome in family court and beyond. They also offer a weekly Legal Abuse Support Group for those dealing with narcissistic opponents in legal matters. Their book, "Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances'' was released in March 2023. Their first course, “How to Communicate with Your Ex Without Destroying Your Case or Losing Your Mind” is out now! CONTACT THE GUEST: Instagram: https://www.instagram.com/been_there_got_out/ YouTube: https://www.youtube.com/@BeenThereGotOut Facebook: https://www.facebook.com/BeenThereGotOut TikTok: https://www.tiktok.com/@been_there_got_out LinkedIn: https://www.linkedin.com/company/been-there-got-out/ Twitter: https://twitter.com/BeenThereGotOut Pinterest: https://www.pinterest.com/Been_There_Got_Out/ Podcast: https://beentheregotout.buzzsprout.com/ YOUR NEXT STEPS: 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 Sign up for the Newsletter: https://dinalynnr.systeme.io/newsletter-optin 21 Days of Encouragement: https://dinalynnr.systeme.io/1-21signup To discuss working together: https://calendly.com/hello-play/strategy-session For Workshops, Speaking Events, or Partnerships: https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com IF THIS EPISODE WAS HELPFUL, HERE ARE RELATED TOPICS: 246 Dr. Marcus: Are you a soothing presence for your child? 226 Constance Lewis: Using Colors To Get Through Big Feelings 188 Susanna Peace Lovell: Is Your True Self Enough? Lessons Learned In Parenting A Child With Autism 185 Anastasia Arauz Unraveling the Magic of Play Therapy in Child Development Love this podcast? Leave a Review: https://lovethepodcast.com/play Follow & subscribe in 1-click! https://followthepodcast.com/play To SPONSOR The Language Of Play, schedule your call here: https://calendly.com/hello-play/discovery-session To DONATE to The Language Of Play, Use this secure payment link: https://app.autobooks.co/pay/the-language-of-play A BIG THANK YOU TO OUR SPONSOR! Cindy Howard Lightening Admin VA cindy@lightningadminva.com
In this episode, I share how important it is to find different ways that build your audience, build trust and connection and that don't just involve exchanging your time for money. Growing your business using a one to many model to create a sustainable business that gives you the ability to grow bigger using less resources is key to scalability within network marketing. I share with you some of my journey and how I implemented passive and semi passive lead generation and income production, and give ideas on the things you could put in place too. In this episode, I talk about Lisa Johnson's FREE 4 day challenge, Race to Recurring Revenue starting on 26th January 2026. You can sign up for the challenge here https://annagreen--lisajohnsonstrategy.thrivecart.com/one-to-many-elite-2026/ Grab yourself a copy of my free download, 100 Ways to Grow Your Customer Base here https://annagreen.kartra.com/page/web-100ways And get 104 Post Ideas to Attract Your Ideal Teamie free here https://annagreen.kartra.com/page/104-post-ideas Find me on socials here: Facebook www.facebook.com/annagreenmentor My Facebook Community www.facebook.com/groups/directsellingsuccesscommunity Instagram www.instagram.com/directsellingsuccess TikTok www.tiktok.com/@directsellingsuccess
MINNESOTA — In this episode of the Echo Press News Minute, reporter Lisa Johnson talks about the local skating pond ready for the season, two Douglas County Christmas Bird Counts that turned up records, some County and School Board news, and why some people think they could beat a grizzly bear in an unarmed fight. Those stories and more, this week on the Echo Press News Minute. Check out the top headlines from January 7 and January 9 below: Wednesday January 7, 2026 Noonan Park skating pond is officially ready for the season Two die in head-on crash on Highway 71 in rural Belgrade, Minnesota $100,000 winning lottery ticket sold in Alexandria Alexandria Area High School senior nominated by U.S. Rep. Fischbach for 3 military academies Douglas County bird counts postponed due to weather; still set records Wrestling: Nolan Fettig wins 150th career match as Alexandria boys takes St. Paul Harding duals title Friday, January 9, 2026: Shane Schmidt named board chairperson for the Douglas County Board of Commissioners Could you beat a grizzly bear in an unarmed fight? Kyle Momsen appointed to open seat on Alexandria School Board Boys Basketball: Alexandria wins shootout to hand Moorhead first loss of season Opinion
MINNESOTA — In this episode of the Echo Press News Minute, reporter Lisa Johnson talks about the year in review, a possible surprise in someone's water bill from the City of Osakis, a new K-9 unit, and an artist who's raising money for a good cause. Those stories and more, this week on the Echo Press News Minute. Check out the top headlines from the week of December 28-January 3: December 31, 2025: Here's our list of the Top 5 news items in 2025 A police dog named Izzy may be coming to Alexandria Sad doesn't mean suicidal Consistency and discipline guiding Alexandria boys basketball through opening stretch January 2, 2026: Who left the water on in Osakis? Final open skating date of the month at RCC is Jan. 2 Closing the skills gap Local artist plans year-long campaign to sell her poetry (W/VIDEO) Boys Hockey: Brody Berg's hat trick powers Alexandria to Winter Classic victory over Mustangs Opinion
S4 Ep#41Want to be a guest on the podcast? Send Andrew a message on PodMatch, here: https://www.podmatch.com/member/anonymousandrewpodcastPlease buy me a cup of coffee!Proud Member of the Podmatch Network!SummaryIn this episode of Digital Dating, host Anonymous Andrew speaks with Lisa Johnson, a high conflict divorce strategist. They discuss the complexities of high conflict divorces, the impact of legal abuse, and the myths surrounding staying together for the sake of children. Lisa shares her personal journey through divorce and her transition into dating, highlighting the importance of self-reflection and understanding one's needs in relationships. The conversation culminates in Lisa's love story with her partner, emphasizing the joy of finding love after hardship.Lisa's Social MediaLisa Johnson's WebsiteInstagramFacebookTikTokYouTubeA Production of the Anonymous Andrew Podcast StudiosDigital Dating Podcast w/Anonymous AndrewCultimatum Podcast-The Culture of CultsThe Weekend Rant with Anonymous AndrewAnonymous Website:Discord Chat Invite Link: https://discord.gg/mS7RAe4gGDInstagram:TikTok:Threads:Facebook:YouTube:Linkedin:X: @AAndrewpodcastGraphics design & promotions: Melody PostMusic by: freebeats.io
MINNESOTA — In this episode of the Echo Press News Minute, reporter Lisa Johnson talks about light in the dark, a doubled reward in a 30 year old cold case, DECA students bringing new flavors to the holiday season and Alexandria's winning girl's basketball team. Those stories and more, this week on the Echo Press News Minute. Check out the top headlines from the week of December 14-20 below: Alone or in a group, Alexandria's Garden of Lights Walking Light Tour dazzles $100K reward offered in Huisentruit case Cannabis legalization is topic of Listen and Learn session Are artificial trees costing more this year? Alexandria DECA students invite everyone to their Sip and Slice Challenge running from Dec. 21 through Jan. 4 Girls Basketball: Bench boosts Alexandria past Monticello to stay unbeaten Opinion
This week we are joined by the amazing Lisa Johnson of Been There Got Out.Lisa shares the struggles ADHD women face in challenging abusive relationships and the hardships of divorce with ADHD.A powerful listen for anyone in this boat, or maybe stuck in a toxic relationship they need out of.Where to find Lisa: Instagram: https://www.instagram.com/been_there_got_out/YouTube: https://www.youtube.com/@BeenThereGotOutFacebook: https://www.facebook.com/BeenThereGotOutTikTok: https://www.tiktok.com/@been_there_got_outBook: https://www.amazon.com/Been-There-Got-Relationships-Circumstances/dp/194627495X/Website: https://beentheregotout.com/Free Support
SeniorLivingGuide.com Podcast, Sponsored by: Parrish Healthcare
In this episode, we tackle the age-old debate of fresh versus frozen produce with two expert guests who bring real-world insights to your kitchen. Lisa Johnson, corporate dietitian for Homestyle Direct, and Maddie Ehrlich, Boise account manager for Simplot, join host Darleen Mahoney to bust myths and share practical wisdom about maximizing nutrition while minimizing waste and cost.You'll discover surprising truths about when frozen vegetables actually outperform fresh ones nutritionally, how Americans waste an average of 37 minutes daily on food prep, and why that $20 bag of cherries might be costing you more than you think. Lisa and Maddie walk through what freezes well (broccoli, peppers, kale) versus what doesn't (lettuce, cucumbers), smart strategies for organic purchases, and cooking methods that preserve both nutrients and texture. They also share creative smoothie recipes using frozen produce and offer a practical framework for deciding when to choose fresh or frozen based on your lifestyle and budget.Tune in to discover actionable tips that could save you hours of prep time, reduce your grocery bills, and help you actually eat the produce you buy instead of tossing it in the trash. Whether you're managing a tight budget, dealing with mobility challenges, or simply trying to eat healthier without the hassle, this episode offers invaluable guidance for making smarter choices in the produce aisle.SeniorLivingGuide.com Podcast sponsored by TerraBella Senior Living & Tom Marks, Best Selling Author on RetirementThe background music is written, performed and produced exclusively by purple-planet.com.https://www.purple-planet.com/*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees
Send us a textIn this episode I discuss how to handle a high conflict co-parent and how to deal with Parental Alienation with Author Lisa Johnson.https://beentheregotout.com/ Support the showhttps://www.risingphoenixpodcast.com
In this conversation, parental alienation expert Lisa Johnson discusses the complexities of navigating custody battles and the impact of communication on children. She emphasizes the importance of building a support team, understanding the role of time in legal proceedings, and the necessity of setting firm boundaries. Lisa also shares strategies for strengthening parent-child bonds and developing critical thinking skills in children to help them navigate conflicting messages from parents. The discussion highlights the importance of community support and resources available for parents facing these challenges.Key TakeawaysPlanting poisonous messages can harm children's perception of safety.Complicity in parenting plans can be used against you in court.Setting firm boundaries is essential for healthy parenting.Developing critical thinking skills in children is vital.Children need to feel they have control and agency.Positive memories with children can counteract negative messaging.Community support is invaluable for parents in high-conflict cases.Legal systems can provide tools, but cannot fix relationships.Chapters00:00 Episode 118 Lisa Johnson Pt 229:02 Understanding Parental Alienation31:49 The Impact of Communication on Children35:02 The Role of Time in Custody Battles37:43 Building a Support Team40:51 Navigating Complicity in Parenting Plans43:44 Establishing Strong Bonds with Children46:54 Developing Critical Thinking Skills in Kids49:44 Resources and Support for Parents52:57 Final Thoughts and Community SupportIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Connect with Lisa Johnson: https://beentheregotout.com/Strategies for Running Your High-Conflict Case Like a Business - YouTubehttps://www.youtube.com/watch?v=VNL81Gr-DbgPlease donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com
Lisa Johnson discusses her extensive experience with parental alienation and legal abuse, highlighting the emotional and psychological toll it takes on parents and children. She emphasizes the importance of understanding the legal system, the nuances of parental alienation versus justified estrangement, and the need for support and community among those affected. Lisa shares success stories that offer hope and strategies for navigating high conflict divorce situations, while also addressing the cultural shifts in perceptions of parental relationships.Key TakeawaysParental alienation affects millions and is often misunderstood.Understanding the legal system is crucial for effective representation.Parental alienation is a form of psychological abuse.There is hope for reconciliation in alienated parent-child relationships.Distinguishing between alienation and justified estrangement is complex.Cultural shifts have changed how adult children view their relationships with parents.Body language and communication around children can impact their perceptions. Chapters00:00 Introduction to Parental Alienation and Legal Abuse03:01 Understanding High Conflict Divorce and Legal Strategies06:07 The Impact of Parental Alienation as Domestic Violence09:00 Navigating Identity Loss in Alienation Situations12:11 Hope and Recovery: Success Stories in Alienation15:07 Distinguishing Alienation from Justified Estrangement17:52 The Nuances of Estrangement in Adult ChildrenIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Connect with Lisa Johnson: https://beentheregotout.com/Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com
Host Piya Chattopadhyay speaks with the Toronto Star's Robert Benzie, Lisa Johnson from The Canadian Press and CBC British Columbia's Katie DeRosa about how regional headwinds are challenging the "Team Canada" approach to the U.S. trade war, curler and comedian John Cullen debunks stereotypes about the sport he loves, tech activist and writer Cory Doctorow charts Canada's digital future as the AI race heats up, and fantasy author Katherine Rundell reflects on the value of cultivating wonder in a chaotic world.Discover more at https://www.cbc.ca/sunday
Overwhelmed by your separation, divorce, or custody battle? In this powerful episode, gain invaluable insights and strategies to help navigate the stormy waters of high-conflict divorce. Whether you're dealing with a narcissistic ex or trying to protect your children, Lisa Johnson's expertise and personal journey offer hope and practical advice. Listen in as this certified high-conflict divorce coach and domestic violence advocate shares her personal story of navigating a high-conflict divorce and custody battle. Discover empowering strategies to turn the daunting challenge of divorce into an opportunity for growth and resilience! Key Points: Recognizing Red Flags: Understanding personality disorders or active addictions in partners can be key indicators of a high-conflict divorce. The Power of Self-Representation: Lisa shares her journey of representing herself in court and the importance of maintaining a solid paper trail. Strategic Communication: Learn how to confront an ex in writing to protect yourself legally and emotionally. Protecting Children: Discover strategies to shield children from the negative impacts of a high-conflict divorce and prevent them from being weaponized. Chapter Breakdown: (0:00:00) - Navigating High-Conflict Divorce and Custody (0:08:50) - Recognizing Red Flags in Relationships (0:15:19) - Protecting Yourself in Custody Battles (0:25:07) - Navigating Legal and Emotional Challenges (0:37:06) - Empowering Strategies for High Conflict Divorce Resources Mentioned: "Been There, Got Out" - Lisa's platform for support and resources. Did you enjoy this episode? Could you help us grow? There are multiple great ways to support this indie, woman-owned, small business, which provides free educational and inspirational content. Use one of these secure, fee-free ways to show some one-time appreciation: 1. Buy Me a Coffee: Click Here (https://buymeacoffee.com/drmoeandU) 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Learn more on my website www.drmOeAnderson.com Follow me on socials! @drmOeanderson
The Riata Championships paid out $5.5 million crowing its 2025 champions. From the Riata Pro Futurity featuring some of the best team ropers and 5-year-old rope horses, to the Cowgirl Steer Stopping, the stories that unfolded are worth listening to on The Short Score.Logan Allen and Ketch Kelton paired up to win $149,500 in the 2025 Riata #14.5 Championship after roping four steers in 29.33 seconds Sept. 25. They also won the 6-&-Under Incentive for another $8,000 apiece. Iowa's Allen was aboard I Got Dibs Doc, a 2020 stallion by Aint Seen Nothin Yet out of MS Docs Poco Leo Bar and owned by Lisa Johnson. On the heel side, the reigning and youngest Cinch Timed Event champion rode Shane Decker's Pretty Poco Girl Fja, a 2021 mare by Cat Man Do out of Pretty Poco Boots.Jacob Lewis and and Tripp Townsend both had previous Riata #10.5 Championship titles—Lewis in 2023 and Townsend in 2022. Lewis rode Hez Got Cowboy Cash, the 2016 Myers Ranch-bred head horse by Cowboys Cartel, again for the 2025 win, while Townsend was on the famous TRR Lucky Brazos, by Pepcid, the first Riata stallion to win a Riata championship.MORE FROM THE SCOREFinally: The Score's Head Horse of the Year EpisodeThe $465K Added Solo Select Stallion Incentive FuturityWho Deserves the 2025 AQHA/PRCA Heel Horse of the Year Award?The Philipp Ranch Production Sale PreviewThe Short Score: Who's In, Who's Out and What's at Stake in PuyallupBrought to you by Cactus RopesThis episode is presented by Cactus Ropes' new Kool Kat CoreTX Rope. The Kool Kat is a 4-strand, poly-nylon blend rope that creates optimal weight and balance. This rope has a unique diameter to weight ratio, slightly on the medium to smaller side. The Kool Kat has had the best winning percentage since it has started being used by Cactus' pro athletes of any rope the company has ever made. The Kool Kat, the newest rope using CoreTX™, is the most complete and balanced rope in the line. The smaller diameter but solid weight allows for ropers of all levels to...
The Riata Championships paid out $5.5 million crowing its 2025 champions. From the Riata Pro Futurity featuring some of the best team ropers and 5-year-old rope horses, to the Cowgirl Steer Stopping, the stories that unfolded are worth listening to on The Short Score.Logan Allen and Ketch Kelton paired up to win $149,500 in the 2025 Riata #14.5 Championship after roping four steers in 29.33 seconds Sept. 25. They also won the 6-&-Under Incentive for another $8,000 apiece. Iowa's Allen was aboard I Got Dibs Doc, a 2020 stallion by Aint Seen Nothin Yet out of MS Docs Poco Leo Bar and owned by Lisa Johnson. On the heel side, the reigning and youngest Cinch Timed Event champion rode Shane Decker's Pretty Poco Girl Fja, a 2021 mare by Cat Man Do out of Pretty Poco Boots.Jacob Lewis and and Tripp Townsend both had previous Riata #10.5 Championship titles—Lewis in 2023 and Townsend in 2022. Lewis rode Hez Got Cowboy Cash, the 2016 Myers Ranch-bred head horse by Cowboys Cartel, again for the 2025 win, while Townsend was on the famous TRR Lucky Brazos, by Pepcid, the first Riata stallion to win a Riata championship.MORE FROM THE SCOREFinally: The Score's Head Horse of the Year EpisodeThe $465K Added Solo Select Stallion Incentive FuturityWho Deserves the 2025 AQHA/PRCA Heel Horse of the Year Award?The Philipp Ranch Production Sale PreviewThe Short Score: Who's In, Who's Out and What's at Stake in PuyallupBrought to you by Cactus RopesThis episode is presented by Cactus Ropes' new Kool Kat CoreTX Rope. The Kool Kat is a 4-strand, poly-nylon blend rope that creates optimal weight and balance. This rope has a unique diameter to weight ratio, slightly on the medium to smaller side. The Kool Kat has had the best winning percentage since it has started being used by Cactus' pro athletes of any rope the company has ever made. The Kool Kat, the newest rope using CoreTX™, is the most complete and balanced rope in the line. The smaller diameter but solid weight allows for ropers of all levels to...
Navigating a high-conflict divorce or custody battle with a toxic ex? You're not alone. Join me, co-founder of Been There Got Out, high-conflict divorce strategist, and certified domestic violence advocate, as I share hard-earned lessons from my own grueling legal battle—including how I represented myself in court and helped change domestic violence laws. Alongside my partner Chris, we provide expert strategies, real-life stories, and essential guidance to help men and women worldwide take on the legal system with confidence. From dealing with narcissistic exes to protecting your children from parental alienation, this podcast gives you the tools to stay sane and empowered under the most insane circumstances. Whether you're in the trenches or rebuilding your life, we're here to help you turn fear into fierce.About Lisa JohnsonLisa Johnson is the co-founder of Been There Got Out, a high conflict divorce strategist and certified domestic violence advocate who has successfully represented herself through scores of court appearances. Her case, published in the Connecticut Law Journal, is being used as legal precedent. Her live testimony helped pass Jennifers' Law in Connecticut, the third state in America to expand its legal definition of domestic violence to include “coercive control.” She and her partner, Chris, coach people in high-conflict relationships, divorce, custody battles, and co-parenting hell so they have the chance of the best outcome in family court and beyond. They also offer a weekly Legal Abuse Support Group for those dealing with narcissistic opponents in legal matters. Their book, "Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances'' was released in March 2023. Their current book on what to do when your ex tries to turn the kids against you, as well as a comprehensive online program, “From Fear to Fierce in Family Court” is coming out this year!About TheresaA wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, Infant Toddler Development Specialist, Autism Spectrum Disorder Clinical Specialist. Introduced to behavior analysis in 2007 after years in the juvenile justice system.Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.Theresa is also an author, having published “Pathways to Early Communication” in 2022.Connect with Theresa today!• Instagram | Theresa Inman• LinkedIn | Theresa Inman• BabyBoomer.org | Theresa Inman• YouTube | Parenting with Confidence• Tiktok | https://www.tiktok.com/@parentcoachtheresa• Spotify via Anchor.fm | Parenting with Confidence Website: https://www.theresaalexanderinman.com/About Parenting on the SpectrumRaising autistic children comes with unique joys, challenges, and learning moments. Join host Theresa as she explores the diverse experiences of parenting kids on the spectrum. Each episode features expert insights, real-life stories, and practical strategies to help you navigate this journey with understanding, compassion, and strength. Whether you're a parent, caregiver, or ally, this podcast is your go-to resource for fostering connection and celebrating neurodiversity. Please share, comment, rate, and download! Be blissful! Theresa
Send us a textJoin us as we sit down with Co-Founder of "Been There Got Out", High-Conflict Divorce Strategist and Certified Domestic Violence Advocate, Lisa Johnson, to discuss your options when a contentious divorce results in legal abuse, and how you can fight back.In this episode of Modern Family Matters, host Steve Altishin interviews Lisa Johnson about legal abuse and what to do when an ex-partner uses thecourt system as a weapon of harassment. Lisa shares her personal experience of a decade-long divorce battle that included over 100 court appearances and resulted in a published case in the Connecticut Law Journal. The conversation explores the psychological motivations behind legal abuse, including personality disorders andaddiction to revenge, and provides practical strategies for combating this form of harassment. Lisa emphasizes the importance of strategic communication, maintaining "clean hands" in court, and understanding thattraditional logical approaches often fail when dealing with high-conflict personalities.As a leading divorce firm in Portland, our attorneys provide guidance on custody, alimony, separation, estate planning, and more. Learn what to expect in Oregon and Washington divorce cases and how we can help.If you would like to speak with one of our attorneys, please call our office at (503) 227-0200, or visit our website at https://www.pacificcascadelegal.com.To learn more about Lisa Johnson and how she can help you, check out her website at: https://beentheregotout.com/Disclaimer: Nothing in this communication is intended to provide legal advice nor does it constitute a client-attorney relationship, therefore you should not interpret the contents as such.
Send us a textIn this episode, Kay sits down with Matt Hall — former TV “lunchmate” on Channel 4, reality TV Personality, world-record breaker, agency founder, podcaster, and online business strategist. Matt shares how a 19-year-old performer became an entertainment agency owner managing ~500 acts, what reality TV is really like behind the scenes, and why redefining success (and simplifying your business model) changed everything. From panic attacks and burnout to community, momentum, and a business that actually fits your life, this is an honest, high-energy conversation packed with practical takeaways.What to expect in this episode: (00:00) – From TV Personality to World Records: meet Matt Hall and why he's here. (01:18) – Not fitting the mould at school → finding performance and starting a band business at 19. (03:37) – Growing an agency to hundreds of acts, global bookings, and the first 7–8 tough years. (06:09) – Working 7 days a week, barely breaking even, and the “don't quit” mindset. (08:03) – Breakup, health dip, panic attack, and the identity crisis before 30. (09:10) – Rethinking success & launching the “Success School” podcast (2018). (12:40) – Kay's own zig-zag career and defining success on your own terms. (14:55) – Channel 4 story: from Steph's Packed Lunch “lunchmate” to the Love Triangle reality show. (18:47) – The ruthless bit: filming pressure, no outside contact, mental toll, and what viewers don't see. (21:02) – Aftermath: fear of the edit, a year-long wait, and public reaction. (24:11) – “Fame” today vs 15 years ago; why YouTubers rival TV names. (26:58) – Guinness World Record breaker: 53+ hours of nonstop audio-only live podcasting, charity, and the team effort. (31:22) – Business strategy now: mentored by Lisa Johnson; “simplicity scales, complexity fails.” (33:13) – Offers: annual flagship course (relaunching in February), a buzzing ~200-member community, and why few 1:1s. (34:34) – Implementation > information: how accountability sessions beat endless guest talks. (34:20 & 38:40) – Live event: Sunday 5 October, Leeds (Hilton City Centre) with Levi Roots & Grace Andrews. (41:18) – Where to connect with Matt (website + Instagram).About Matt Hall Matt Hall is an online business strategist, speaker, and host of the “Success School” podcast. He built a 15-year-old entertainment agency representing ~500 acts worldwide, became a Channel 4 “lunchmate” on Steph's Packed Lunch, and later appeared on the reality show Love Triangle. A former Guinness World Record breaker for the longest live audio-only stream (53+ hours), Matt now mentors entrepreneurs to design simple, scalable, lifestyle-friendly online businesses. His mantra: “Simplicity scales. Complexity fails.”Connect with Matt Website: https://matthallofficial.comInstagram: https://www.instagram.com/matthallofficialConnect with Kay Suthar!Website: https://makeyourmarkagency.com/Podcast: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Instagram: https://www.instagram.com/kaysutharpodstrategist/FREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com
Today's episode is about one of the toughest challenges some dads face—navigating a high-conflict divorce and co-parenting with a toxic ex. If you've ever felt like the legal system is stacked against you or that you're losing control over your relationship with your kids, this conversation is for you.We're joined by Lisa Johnson, co-founder of Been There Got Out, a high-conflict divorce strategist and certified domestic violence advocate. After going through a brutal legal battle herself, Lisa represented herself in court and won a case that is now being used as legal precedent. She also played a key role in passing Jennifer's Law, which expands the legal definition of domestic violence to include coercive control.She and her partner, Chris, help parents in custody battles, co-parenting nightmares, and legal abuse situations. Her book, Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances, is a must-read for anyone dealing with a difficult ex.For those who need guidance, coaching, or legal strategies, where can they connect with you?