Sauce Ondulée

The pituatary glad does a lot of things including producing prolactin. Overproduction can interfere with other functions. Do your own research though.

I posit that the orientation of my desk for the pas 14 years has affected my hair thinning unevenly.

Vybz Kartel is a famous Dancehall reggae musician. He has had health struggles. Many have speculated that they are due to his use of skin lightning cosmetics. He even had his own brand of skin lightning cosmetics.

Doesn't really do anything to my knowledge except kill germs.

Our thoughts if allowed to fester can become toxic to ourselves.

Warning: I use some insensitive speech. I didn't intend to publish this but delaying much further would loose the inspiration and the effect of the experience that prompted this discussion(with myself)

Bone spurs and other calcium deposit related conditions seem to be related to kidney function. In my opinion and others' opinion distilled water is better for cleaning the kidneys than spring water as they contain minerals including calcium.

The middle and back of the brain is probably all you need. Brain Alzheimer's dementia ALD bone marrow lobotomy personality cognition limbic brain mid brain

I'm ranting and babbling.

I wasn't eating the right things.I wasn't covering my head because I was being vain and didn't want to cover my waves.So here I am sick at the end of February and I was just sick in November with flu-like symptoms. Anyway I asked chat gpt about some of the stuff I was eating and got the following response. Showing I did it to myself.Per Chat GPT:“Drinking milk coffee with sugar in moderation is generally not harmful to the immune system for most people. However, if consumed in excess, certain factors might have a minor impact on immune function over time. 1. Sugar: High sugar intake can impair the immune system by reducing the effectiveness of white blood cells that fight off infection. Chronic high sugar consumption may contribute to inflammation and weight gain, both of which can affect immune health. 2. Caffeine: In moderate amounts, caffeine in coffee can actually provide some health benefits, like boosting alertness and concentration. However, excessive caffeine might interfere with sleep patterns, and poor sleep can negatively affect immune function. 3. Milk: Dairy can sometimes be inflammatory for people with certain sensitivities, but for most people, it's unlikely to have a significant negative impact on the immune system.So, unless you're drinking very large amounts of coffee or sugar regularly, the effect on your immune system should be minimal. Balance is key—enjoying coffee with a bit of sugar is fine for most people, but try not to overdo it!”

I suspect direct plant sources of vitamins via eating is a more bioavailable way to supplement a deficiency.

Things we come in contact with and breathe should be of consideration when seeking optimal health.

Water that we buy can contain other ingredients.

No one can do it for you.

Mozart Effect on cognition.Brazilian Beethoven Cancer Study.Music for therapy. Songs known for anxiety reduction: Weightless by Marconi UnionAmbient 1: Music for Airports by Brian EnoClair de Lune by DebussyGymnopédie No.1 by Erik Satie Classical music overall is associated with anxiety reduction. Music known for healing:Beethoven 5th ( I somewhere heard 4th and 9th Symphonies also )Atmosphères‘ composed by György LigetiAlso:Nature soundsHimalayan singing bowlsHimalayan throat singing There are so many different types of sound that have a positive effect on mind and body. https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000684151751

Understandably we have a lot of access to information that proves we have been deceived. Still it's not healthy to have a significant stress response.

The adrenals produce stress hormones that tell the liver to produce glucose which triggers the pancreas to produce insulin. So baby calm down.

Happy new year 2025

It seems like the things I enjoy have heavy energy cost but that maybe because I invest too much energy in them. Like gambling.

The cell phone cuts both ways. It's starting to bother me.

Stress releases cortisol from the kidneys and hair follicles.

Was it something I said?

YouTube had an issue with a supplement so I had to edit out the mention of it and change the audio on podcasts. But here's my spice pics for the seasonElderberry Cayenne pepperC. AgVitamin CZincGarlicGingerSaltTurmericHoneyLimeSoup also Mouthwash Sunlight Physical activity Avoid dairy and sugar and allergens

A list of things people have been saying they are giving up after becoming aware that they are toxic:Fluoride toothpaste Cleaning products Processed foods Food dyesAdded sugarsArtificial flavors Antiperspirant Candles Bottle waterAir freshener Pet treats Canned food Sunscreen Tanning lotion Polyester clothing Flame retardant fabricsBreast implants Aluminum foilSeed oilsNon-stick pansMicrowavesSodaPowdered Coffee Creamer Dishwashing liquid Hair spray Fabric softener Some musicPlastic cutting boards Bras with underwireLaundry detergent Cereal SoyDairyArtificial SweetenersFast foodSkittles Products containing aluminum Propylene GlycolBirth control TylenolWireless headphones Tea BagsMouthwash Swifter sweeperEx Partner or spouse

This post is not about the muffin song exactly

Some of these procedures are money graphs and some are chances to experiment.

I don't want to interfere but I think I know better even when I don't

Careful with sounds

What happened to dude was not justifiable. You can't clean dirty water with more dirty water. Ghandi and MLKJr were basically expressing that in my opinion.

Sometimes you have to use a viral name to get into the algorithm. RFK is one of those names buzzing around the issue of health, medicine and nutrition.

Big ups to Switzerland for the support. Big ups to everyone everywhere actually.

Himalayan salt say it ain't so.

2016 Ninja Turtles movie is free on YouTube. Very entertaining and relatively safe for kids.

The following aid in risk reduction of getting the big C especially in the colon. Ginger Garlic Onion Mustard Turmeric. https://pmc.ncbi.nlm.nih.gov/articles/PMC2771684/Onion Garlic Turmeric Root Mustard Seed Coriander Seed(Quercetin) Fennel Oil(Quercetin) Ginger Root(Gingerol) Chilli Powder(Red)(Capsaicin) Cumin(Quercetin) Basil(Quercetin, Ursolic Acid) Cilantro(Quercetin)

Both are related to fasting in my opinion if you are doing HGH naturally.

Tastes bad actually

The pituitary gland is coiled the master gland. It regulates all the hormones in the body. It can be optimized by eating the right foods and getting sleep. It could be damaged by medication and bad foods like sugar and seed oils. It can also be damaged by stress.regulates growth and the reproductive system.

You guys overcharged me but you do good work.

Tongkat Ali and Ashwaganda are known to be Phytoandrogens according to google bard.

It's not so bad, look again.

Exercise in my feeble opinion is a way to remove impurities. PFOA and PFAS are associated with multiple cancers including kidney, testicular, liver, thyroid and more.

I don't know what I'm talking about.StressDiabetes Hypertension High Blood Pressure Medications Anti-Depressants and Blood Pressure MedsTrauma PTSD and Abuse

Takeaways:SleepLimit sugarLimit processed food Eat organic Minimal alcohol(wine)Compression socksCold therapy post exercise Cold sleeping environmentRed light therapy https://fortune.com/well/article/lebron-james-biohacking-regimen-routine/

Soy, Ginko, Stress, Nicotinamide riboside, Norepinephrine, Peripheral neuropathy, autonomic nervous system sympathetic

I don't celebrate no Halloween kid.

Recently, Styles P was on a radio show talking about morning wood. I forgot to mention that pron causes performance anxiety and unrealistic expectations leading to impotence.

I probably spoke in this at some other time but whatever.

There's a lot going on in the blood filters.

Testosterone replacement therapy. Who knew?

Trade one poison for medicine.

Holistic and conventional medicine should work together.