Sounds of Good Health with Genesis

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Sounds of Good Health with Genesis is the official podcast series of Genesis HealthCare System. Each podcast features our doctors, clinicians and patients and covers topics on maintaining good health and improving body, mind and spirit for the southeaster

Genesis HealthCare System


    • Oct 9, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 51 EPISODES


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    Latest episodes from Sounds of Good Health with Genesis

    Osteoporosis

    Play Episode Listen Later Oct 9, 2023


    In this episode, we dive deep into understanding osteoporosis, exploring its causes, symptoms, and impact on bone health. We'll also discuss effective preventive measures to keep your bones strong and minimize the risk of osteoporosis. Join us as we uncover the best and safest treatment options available and learn about the role of exercise and dietary choices in maintaining healthy bones. Plus, we'll address the age-old question: Is it better to rely on natural calcium sources or opt for calcium supplements to support bone health? Tune in for expert insights and practical tips on osteoporosis prevention and management.

    Life after a stroke

    Play Episode Listen Later Aug 2, 2023


    Do you know the signs of a stroke? Bryan Bjornstad, M.D., joins us to discuss how to identify, prevent, and treat strokes. Dr. Bjornstad specializes in Neurology and Sleep Medicine at the Genesis Neuroscience & Orthopedic Center.

    stroke neurology sleep medicine orthopedic center bjornstad
    Sweet Dreams: Managing Sleep Apnea

    Play Episode Listen Later Jul 21, 2023


    Do you or a loved one struggle with sleep apnea? Emily O'Brien, a Genesis Neurology and Sleep Medicine Nurse Practitioner, shares the signs and causes of sleep apnea, how to treat it, and how to promote healthy sleep in your life.

    Meet Dr. Kassis

    Play Episode Listen Later Jun 22, 2023


    Get to know our new Medical Director of Thoracic Surgery, Dr. Edmund Kassis! Dr. Kassis shares what inspired his career in medicine – specifically why he chose to become a cardiothoracic surgeon – and what he wants the community to know about him and his work at Genesis.

    What is Robotic Surgery?

    Play Episode Listen Later Jun 5, 2023


    If you've never heard of robotic surgery, you may have questions. Is an actual robot doing my surgery? How is it different than other surgeries? What are the benefits? The Director of the Genesis Center of Surgical Excellence, Adam Rothermel, M.D. joins us to answer all of your questions. He explains what robotic surgery is, what the advantages are for the surgeon and the patient, and why so many patients recover more quickly after a procedure.

    Alcohol Addiction

    Play Episode Listen Later May 8, 2023


    Jim Henceroth (Addiction counselor) shares his expertise on alcohol addiction and ways to assist those dealing with it. He outlines warning signs of alcohol addiction and suggests empathetic approaches for loved ones to start the conversation and seek professional help. Jim explains the widespread nature of alcohol addiction, finding good treatment, and the benefits of holistic approaches and support groups based on his extensive experience.

    Skin Cancer Signs and Prevention

    Play Episode Listen Later Apr 26, 2023


    Do you know the signs and symptoms of skin cancer? Laraine Kemery, MSN, APRN-CNP, R.N., AOCNP, shares tips for prevention, how to tell if a spot on your skin needs to be checked and what do if you have concerns.

    What is Advance Care Planning?

    Play Episode Listen Later Apr 5, 2023


    Having end-of-life discussions benefits all of us. Cassie Ferguson, APRN, ACHPN, shares everything you need to know about advance directives and how to facilitate these important conversations with your family.

    How to Keep Your Knees Healthy

    Play Episode Listen Later Mar 20, 2023


    Sore knees are a real pain, but there are things we can do keep our knees healthy and strong. Brenton Bohlig, M.D., shares what steps we can take today to prevent pain in the future.

    Understanding Hospice Care

    Play Episode Listen Later Mar 6, 2023


    Is it time for your loved one to start their hospice journey? Pebbles Thornton, RN, MSN, OCN shares what you need to know to make the best decision for you and your family.

    Meet Dr. Ellison

    Play Episode Listen Later Feb 20, 2023


    Get to know our new Medical Director of Cardiothoracic Surgery, Dr. Trevor Ellison! Growing up, Dr. Ellison witnessed firsthand the value of compassionate healthcare professionals. His siblings had medical conditions and watching them receive care inspired him to pursue a career in medicine. He shares how he made his childhood dream of becoming a doctor a reality, what he wants his future patients to know about him, and why he chose to work at Genesis and serve our community.

    Tips for Preventing Diabetes

    Play Episode Listen Later Nov 14, 2022


    Allison Dale (Nurse Practitioner) talks about tips for preventing diabetes. Ms. Dale discusses who is a high risk, the types of exercise and diet that can help, and why screenings are so important.

    Take Control of Your Diabetes

    Play Episode Listen Later Oct 31, 2022


    Hear Mohammad Ijaz, M.D., Fellowship-trained and Board-certified physician discuss how diabetes is diagnosed and how to control it.

    Dealing with Allergies

    Play Episode Listen Later Oct 17, 2022


    Can you prevent allergies? Do allergies change over time? Hear the answers to these allergy questions and more.

    What You Need To Know About Rheumatoid Arthritis

    Play Episode Listen Later Oct 4, 2022


    Learn the symptoms, risk factors, complications and more about Rheumatoid Arthritis from Aasim Rehman, M.D. More information about Dr. Rehman

    Are You Ready For Menopause?

    Play Episode Listen Later Oct 4, 2022


    Learn all you need to know about menopause with Dr. Hothem, Board-certified in Obstetrics and Gynecology.

    Avoid Getting Ticked Off By Lyme Disease

    Play Episode Listen Later Sep 26, 2022


    Dr. Modi, a fellowship-trained and board-certified infectious disease specialist will explain what Lyme disease is, how to avoid getting it, treatments and long-term complications.

    How to Prevent Opioid Use Disorder and When to Seek Treatment

    Play Episode Listen Later Sep 5, 2022


    Dr. Cowan discusses methods to prevent opioid addiction, the signs of addiction and what to do if someone is addicted.

    The Benefits of a Pediatric Hospitalist

    Play Episode Listen Later Aug 1, 2022


    Learn what a pediatric hospitalist does, and Genesis HealthCare System's partnership with Nationwide Children's Hospital.

    When to Seek Care for Varicose Veins

    Play Episode Listen Later Jul 5, 2022


    Varicose veins can hurt and worsen, but when should you seek medical treatment? Learn about chronic venous disease, that affect the veins in your legs.

    Best Foods for Colds and Flu

    Play Episode Listen Later Jul 1, 2022


    Ms. Julia Pingledis (nurse practitioner) discusses the best foods for colds and flu and gives us advice on how to prevent them.

    How to Avoid Getting Sidelined with a Knee Injury

    Play Episode Listen Later Jun 13, 2022


    If you're an athlete, or even if you aren't, a ligament injury is a sure way to get sidelined. Hear orthopedic and sports medicine doctor Matthew Craig share ways to prevent - and what to do - with knee ligament injuries.

    Kidney Stones: What Are They And How To Prevent Them

    Play Episode Listen Later May 30, 2022


    Dr. Maximo (Urological Surgeon) discusses Kidney stones. Dr. Maximo talks about what are kidney stones, what causes them, and how to prevent them.

    Is It A Headache Or A Migraine?

    Play Episode Listen Later May 16, 2022


    Have you ever had a pounding headache and wonder if it's a migraine? How can you tell the difference between a headache and a migraine? Listen as Dr. Even Wang shares information on the two conditions and how to treat them.

    Getting Help for Incontinence

    Play Episode Listen Later May 2, 2022


    If you're too afraid to ask about urinary and fecal incontinence, hear the answers to your questions from Genesis Urogynecologist, Mitesh Parekh.

    Is Sleeping Making You Tired?

    Play Episode Listen Later Apr 18, 2022


    If you wake up feeling unrested or have a difficult time staying awake throughout the day, and it's happening to you a lot, don't dismiss it. Listen as Dr. Farooq Sattar, Pulmonologist and Sleep Specialist talks about sleep disorders.

    Immunotherapy For Cancer Treatment

    Play Episode Listen Later Apr 4, 2022


    Hear about the different types of immunotherapy and how and why it's used as a treatment for cancer.

    Take Only As Prescribed

    Play Episode Listen Later Mar 7, 2022


    Why is it important to take medication as prescribed? Can we share our medication with other family members, if they start to show the same symptoms? Hear family physician, Dr. Kevin Frank, talk about why we should take our medication the way our doctor ordered.

    Specialties of Your Family Doctor

    Play Episode Listen Later Feb 28, 2022


    You visit your family doctor for wellness checks and sick visits, but do you know what procedures they can perform in their office. Hear family practice physician Abdul Dada share when to see your family doctor.

    Knee Pain, What Can It Be?

    Play Episode Listen Later Feb 14, 2022


    We all feel a tweak in our knee from time to time, or our knee catches. Is it normal, or the start of something long-lasting.

    Life After a Heart Attack

    Play Episode Listen Later Feb 1, 2022


    Dr. Duane Pool discusses the important diet and lifestyle changes one should make when recovering from a heart attack.

    How to Break Bad Habits

    Play Episode Listen Later Jan 3, 2022


    Jim Henceroth, an addiction counselor, leads a discussion on bag habits, what triggers them as well as ways to break these habits.

    Healthy Snacks

    Play Episode Listen Later Nov 23, 2021


    Learn about quick, easy healthy snacks that satisfy.

    Professional Tips for Quitting Tobacco

    Play Episode Listen Later Nov 1, 2021


    Learn best practices for giving up tobacco from a certified tobacco treatment specialist.

    Supporting a Family Member When he/she is Diagnosed With Cancer

    Play Episode Listen Later Oct 11, 2021


    Vamsi Koduri, M.D., Medical Director of Genesis Cancer Services shares tips on how to support a family if he or she is diagnosed with cancer.

    When and How to Treat Back and Neck Pain

    Play Episode Listen Later Oct 11, 2021


    Philip Kocoloski, D.O., from the Genesis Interventional Pain Management Clinic, shares options for treating back and neck pain.

    When To Take Your Child To The Ortho Clinic

    Play Episode Listen Later Aug 30, 2021


    While having kids involved in sports is good for their health and well-being, it can also lead to injuries. This podcast will help parents and guardians know when it's time to head to the orthopedic walk-in clinic or to make an appointment to see a doctor for sports-related injuries.

    The Bottom Line - What You Need to Know About Hemorrhoids

    Play Episode Listen Later Aug 2, 2021


    Learn about the different types of hemorrhoids and treatment methods.

    Time to Take Care Of You

    Play Episode Listen Later May 12, 2021


    Dr. Wegner will discuss why it's important to continue with preventative care and elective care during the COVID-19 pandemic.

    Learning About Minimally Invasive Spine Surgery

    Play Episode Listen Later May 5, 2021


    Yasu Harasaki, M.D., neurosurgeon at the Genesis Neuroscience & Orthopedic Center in Zanesville, Ohio, shares the benefits of minimally invasive spine surgery and patients who are the best candidates for the minimally invasive spine surgery.

    Diagnosing Lung Cancer Earlier

    Play Episode Listen Later Mar 12, 2021


    New technology diagnoses lung cancer earlier and more accurately and is available at Genesis HealthCare System in Zanesville, Ohio.

    Robotics & Minimally Invasive Heart Surgery

    Play Episode Listen Later Feb 26, 2021


    Hear about the latest technology available at the Genesis Heart & Vascular Institute in Zanesville, Ohio, as Dr. Atiq Rehman explains robotic-assisted bypass surgery.

    COVID-19 Vaccine FAQs

    Play Episode Listen Later Jan 29, 2021


    Jignesh Modi, M.D., fellowship-trained infectious disease specialist, shares answers to frequently asked COVID-19 vaccine questions.

    How to Have a Happy Holiday -- Coping With a COVID Christmas

    Play Episode Listen Later Dec 12, 2020


    Dr. Ajay Sharma shares his insight on how to handle different emotions doing the holidays, especially with COVID this year.

    Mask Science: What are the Proven Facts of Face Coverings

    Play Episode Listen Later Dec 2, 2020


    Dr. Jason Chertoff discusses the importance of wearing masks to protect you and your family from COVID-19.

    Lessons Learned from the Front Lines l RN Shares Care

    Play Episode Listen Later Oct 12, 2020


    Tabitha Tinsman, a Genesis R.N., shares her experiences as a traveling nurse working in an area hit hard with COVID-19 cases in the Washington, D.C./Maryland area.

    Which Foods Can Help Protect You From COVID-19

    Play Episode Listen Later Sep 1, 2020


    Sarah Brauning discusses ways to boost your immunity against COVID-19.

    Easy Ways to Lose Weight – and Keep it Off During a Pandemic

    Play Episode Listen Later Aug 24, 2020


    Sean Beach, Registered Dietitian, discusses weight loss during COVID-19.

    How to Be Positive in a Negative World

    Play Episode Listen Later Jul 29, 2020


    Dr. Howard Beazel discusses the value of positive attitudes and how to be positive in a negative world.

    First COVID-19 Case: Patient's Experience: Part 2

    Play Episode Listen Later Jun 5, 2020


    Dennis Robbins shares his experience as the first patient with COVID-19 at Genesis.

    First COVID-19 Case: Doctor's Experience: Part 1

    Play Episode Listen Later Jun 5, 2020


    Dr. Jignesh Modi discusses his experience treating the first patient with COVID-19 at Genesis.

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