The Diaries of High Achievers

We're wrapping up our 4th season but the conversation continues! Catch our favorite moments and thoughts that didn't make the original cut.Make sure to connect with us on social during the break, see you in season 5!Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Corey brings down his framework on Pareto's Law, and how it can help you disingenuous what really matters vs what doesn't.   Remember, doing something unimportant well does not make it important.  Also, requiring a lot of time on something does not make a task important. Email us questions or submit a shout-out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Corey and OPS react to a millennial and Gen Z TikTok about the frustrations of working. Are these generations of complainers, people calling out the flaws in the system, or both? Look at this convo through multiple shades of grey, and let us know what do you think.Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsReference: https://twitter.com/keyearstun/status/1627902525373399040?s=46&t=iTQ2uogFhWl5hJn2335WDw 

This one is for the church girls! OPS does a ladies-only interview with fellow Christians Claire Bresil, a math professor, and Celina Wickware, a CPS caseworker, to discuss how faith impacts our desires and ambitions, our journeys with deconstruction and reconstruction, and how our understanding of faith has evolved.Whether you identify as a Christian or not, we invite you into this authentic, vulnerable, and uplifting episode.Connect with our guests:Claire Bresil on Instagram: https://www.instagram.com/t_i__n_a(2 underscores after “i”)Celina Wickware on Instagram: https://www.instagram.com/celinaspeakslife Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Mid-season check, how you feelin'! We've had some great guests this season so far covering most recently financial planning, ADHD, and designing your life. You know we like to throw real estate in there, too. We have some great guests coming up as well but before we share their genius with you, we wanted to do a quick check-in on what's been happening in this world and our lives. Don't miss the story time at the end!Email us questions or submit a shout-out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsReferences:https://www.ncaa.com/webview/news%3Abasketball-men%3Abracketiq%3A2023-03-16%3Aperfect-ncaa-bracket-absurd-odds-march-madness-dream#:~:text=How%20crazy%20small%20is%20the,a%20little%20something%20about%20basketball) https://www.axios.com/2023/03/15/ncaa-tournament-perfect-bracket-odds https://bleacherreport.com/articles/1931210-warren-buffet-will-pay-1-billion-to-fan-with-perfect-march-madness-bracket https://www.thelines.com/warren-buffett-bracket-billion-challenge-ncaa-2022/ https://www.marketplace.org/2023/03/17/the-banking-crisis-what-you-actually-need-to-know/ 

When was the last time you did a detailed check-in on your financial progress and projection?In this week's episode, we chat with Certified Financial Planner™ Casey Peterson about the financial fundamentals our future selves will thank us for! It's easy to get caught up in the shiny, new thing, but this week we get rooted in the basics --plus talk mindset development to win in the long run.Born and Raised in Raleigh, NC, Casey Peterson started a Financial Planning practice from scratch and has now helped to build Pure Wealth Strategies, a financial planning business targeting high-achieving accumulation clients, high-net-worth individuals, and retirees looking to maximize their money. Casey helps clients think through what they want and build a plan to help them achieve it so they can have a "higher return on life."Looking for a financial planner? Connect with Casey at casey.peterson@nm.com or visit purewealthstrategies.com. Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

If you made it to the league, would you have the same courage to make the bold move Jonathan made? In this week's episode, we're joined by Jonathan Woodard, an NFL player of 7 years who made a complete career pivot while performing under tremendous pressure. We chatted with Jonathan about the grit and mentality to make it to the NFL, what he faced on the other side of “making it to the league”, and what he valued MORE that lead him to leave the NFL. We dive into the tech industry, gaining mental peace and high performance anxiety. Connect with Jonathan on Twitter, Instagram and LinkedIn:https://twitter.com/jonathanwoodard https://www.instagram.com/jonathanwoodard https://www.linkedin.com/in/jonathan-woodard/ Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

You might feel like you're seeing more adults learn they have ADHD. Attention deficit hyperactivity disorder (ADHD) is a condition including attention difficulty, hyperactivity, and impulsiveness. Approximately 4 percent of adults in the United States have enough symptoms to qualify for A.D.H.D., but only an estimated one in 10 of them is diagnosed and treated. We're joined by Takira Jones, a.k.a. The Busy Bee with ADHD,  a lifestyle vlogger who helps adults with ADHD develop confidence. She was diagnosed in 2021 after leaving her job as a teacher and learning more about ADHD. We discuss her symptoms that lead to her getting tested, what life looks like for her managing her diagnosis, and how to support those who might also have ADHD.Connect with Takira on IG: https://www.instagram.com/busybeewithadhdEmail us questions @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsSources:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8395556/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4301030/https://www.nytimes.com/2022/11/19/well/mind/adult-adhd-diagnosis-distraction.html https://focusedmindadhdcounseling.com/high-achievers-with-adhd-yes-its-a-thing-no-being-a-high-achiever-doesnt-mean-you-dont-have-adhd/ 

Being the architect of your life isn't an easy feat. It requires persistence, mental fortitude, and dedication to the life you ultimately want.Have you ever had a business idea spark and then had the courage to do it? We're joined by ex-D1 athlete turned RE investor and entrepreneur Cam Jackson. He is a twentysomething renaissance man with a brain for building businesses that are going to reward him with the life he wants. We chat with Cam about the mindset it takes to get into RE investing at a young age, take risks to start different businesses, and how to build relationships with people who will change your life!Connect with Cam Jackson on Twitter, and IG: https://www.instagram.com/camjacksonceo Access Cam's RE groups, seasoning, and supplement line: https://linktr.ee/camjacksonceo Email us questions @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Hustle culture has been rampant in popular culture for the last decade from entrepreneurs, music, TV, and famous social media voices. Now, with the rise of slower living, quiet quitting, and self-care, a counter-culture movement is gaining steam as people opt out of chasing success in traditional means and opt into slower-paced lives. However, we think BOTH are getting fundamental things wrong. In this episode, we give you the good and the bad of each through meaningful perspective, plus help you sift through the noise of both camps to find what's best for you. Email us questions @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsSources: https://www.entrepreneur.com/en-in/lifestyle/the-rise-of-anti-hustle-culture/396097 

Fellow H.E.N.R.Y.s (high earners not rich yet), this one is for you! In our season 4 launch, we dive into a silent feeling plaguing a lot of high earners —making over 6 figures yet still feeling broke. The increase in the cost of living and inflation and the delayed start many of us face with college debts, make our dollars shrink instead of stretch. $100,000 salary doesn't seem like you “made it” anymore, or does it? We get into the 6 figure trap and more in this episode.Email us questions @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsSource: https://www.businessinsider.com/why-henry-millennials-making-6-figure-salaries-feel-broke-2020-1 

Another season is in the books! Corey and O'Licia reminisce over their highlight moments from season 3 of all the amazing guests. We'll be back in the weeks ahead for season 4! Until then, take care of yourself. Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our Facebook page: https://www.facebook.com/diariesofhighachievers  Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops 

Major changes come out of revelations. In this episode, Corey and OPS dive into personal breakthroughs helping them move forward. Learn more on goal setting and harmful advice we're letting go.Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our Facebook page: https://www.facebook.com/diariesofhighachievers  Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops 

 Warning, this is another banger. We're joined by Sammy Cardenas, architect, entrepreneur, fitness athlete, and a mentee of Ed Mylett to talk habit hacks, the achiever's mentality to develop habits, and diving into his personal story on business and life. This is an episode you'll want to save!Connect with Sammy on IG: https://www.instagram.com/sammy.tribe Hester Grinds coffee: Hestiagrinds.comEmail us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

There's a lot in our workforce shifting —from hiring freezes to offers being rescinded— especially in the tech space. In this episode, Corey and OPS talk about red flags and things that stick out to them with achievers quitting their jobs without hesitation.  Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Heart, passion, pain and progress.  We're joined by Darnelle Turner to talk fitness, mental health and the process of being the best person you of yourself  through endurance racing.Connect with Darnelle on Instagram: https://www.instagram.com/clutchendurance/ Stream The 3p podcast: https://open.spotify.com/show/6rl3Zq74DclN9BLD6vhPXS?si=2dc99ecc41d94319&nd=1 Youtube: https://www.youtube.com/channel/UCoPMU_TgXYEWGSmS-5mj8KA Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Achievers, we've made it to one year of the podcast! Nearly 10,000 downloads later, this special anniversary episode is dedicated to our tribe of achievers. We're sharing what we've learned from our first year of podcasting, advice to folks wanting to start their own, and a quick vent about Honk for Jesus (spoiler alert).Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops 

We're joined by David "DP" Prewitt to unpack a lot in this episode: from leading yourself and those around you to keeping the 4 F's (Faith, Family, Fitness, Finances) in sight! Connect with DP on Instagram: @GrindOverTa1ent Subscribe to The GrindOverTa1ent Leadership Podcast: https://podcasts.apple.com/us/podcast/the-grindoverta1ent-leadership-podcast/id1507249909 Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

We're joining by Nathan, host of Seeking Excellence podcast. In this topic, we go deep and get uncomfortable (just FYI) but we talk about great intrinsic values that help achievers hone into disciple, stoicism, prudence and more. 

We've had an amazing first half of the season with guests, but Corey and O'Licia miss chatting with you!! In this episode, we have to get some things off our chest. We talk about friendships, challenges moving out of your hometown, and more!Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Want to build wealth through multiple income streams but don't know where to begin? In this episode, we chat with Schelo Doirin about investing, changing your relationship with money, and her journey as the founder of Black Women Invest, a community with over 12,000 Black Women created to educate and empower its members to understand ways they can build wealth through investing. Schelo is a Real Estate Agent, Investor, Coach, and Speaker based in Dallas, TX. She has been featured in places such as The Washington Post and Meta, and has spoken to over 5,000 investors across the U.S about ways to build their investment portfolios and plan for retirement.Connect with Schelo on IG: @investwithscheloAccess Schelo's Academy: www.blackwomeninvest.com/bwiacademyPsychology of Money podcast episode: https://podcasts.apple.com/us/podcast/corey-blew-64k-challenging-the-mindset-of-money-habits/id1584703372?i=1000549952612Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our Facebook page: https://www.facebook.com/diariesofhighachievers  Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Are you in the process of building generational wealth? Then, this is your episode! In this family edition, we're joined by Corey's cousin Roy Smalls Jr to talk about staying consistent, mentorship, and how he built his family's foundation for generational wealth.Connect with Roy on IG: @roysmallsjrEmail us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Sometimes we just need to hear the possibility of what could be, and that's what we are giving you today! We're joined by Antoinette Munroe, a real estate investor, FIRE Freedompreneur, and reformed corporate girl in Florida who achieved financial freedom by her mid-30s.In this convo, we dive into:Not letting communities and traditional thinking box you inDefining true freedom looks likeHer admirable mindset around money, debt, and travel hacksHouse-hacking your way to financial freedomConnect with Antoinette on IG: @fearlessandfreefiEmail us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Just because you work hard doesn't mean you're going to win. Meditate on this high-value interview with our friend Bo who is a high-profile talent booker and business owner in the UK. Episode highlights:Things can change when we learn how to serve. This is what true happiness is all about!Everyone who is successful needs to take their health seriously.What extreme trauma or pain can do for high achievers.Connect with Bo on Instagram: @bothamhawkinsEmail us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our Facebook page: https://www.facebook.com/diariesofhighachievers  Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

O'Licia and Corey catch up on their hiatus ventures and discuss deep work and properly choosing challenges.  Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our Facebook page: https://www.facebook.com/diariesofhighachievers  Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

We're charged up and ready to bring more value and interviews. Season 3 starts tomorrow! Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our Facebook page: https://www.facebook.com/diariesofhighachievers  Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

 It's the end of Season 2, and we're going to take a moment to highlight some of our favorite moments from this season + share what new things to expect in season 3!If season 2 helped you, please rate and leave a review on your podcast streaming platform of choice.Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our Facebook page: https://www.facebook.com/diariesofhighachievers  Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

We're joined by realtor Jennifer Carey to talk about buying your first home or rental property. Jump headfirst into this episode for mindset, preparation tips, exercises, and high-level conversation on buying one of the largest purchases you'll make! Stay in touch with Jenn:Instagram: https://www.instagram.com/jenn_in_austin/  @jenn_in_austinLearn more about Open House:Instagram: https://www.instagram.com/openhouse_austin/ @openhouse_austinFacebook: https://www.facebook.com/OpenHouseAustinTexas/ @OpenHouseAustinTexasWebsite: https://www.openhouseaustin.co/Open House podcast: https://www.openhouseaustin.co/podcastEmail us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our Facebook page: https://www.facebook.com/diariesofhighachievers  Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops 

How influenced are you by what you hear? From news to policy to celebrity gossip, we're joined by our friend Kathy Gibbens, host of Filter It Through a Brain Cell podcast, to discuss HOW to think well, not WHAT you should think.Buckle up for the brain rewiring episode. And for some of you, get ready to rejoice in validation that you are not alone in not falling for what the masses believe. Listen to Filter It Through a Brain Cell: https://www.filteritthroughabraincell.com/ Follow Kathy on Instagram: https://www.instagram.com/filteritthroughabraincell/ Follow Kathy on Facebook: https://www.facebook.com/KathyRGibbens/community/Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our Facebook page: https://www.facebook.com/diariesofhighachievers  Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Whew! Another banger for your ears. This week, we're joined by the powerhouse Michelle Garabito to talk about her preparation for healthy relationships and attracting quality partners as an ambitious, self-sufficient woman. We also dive into her upbringing to break generational curses, surviving a cult, how success changes after our lowest moments, real estate investing, and traveling like a pro. Stay in touch with Michelle on Instagram and Facebook: @michellegarabitoLearn about Astro Flipping: https://www.astroflipping.com. Tell him Michelle referred you for $500 off. Email us questions or submit a shoutout for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our Facebook page: https://www.facebook.com/diariesofhighachievers  Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Are you at your peak performance? A very small percentage of the population operates at their peak performance, we call those the 5%. Not just athletes and actors, but there are everyday people around you who might be a part of this elite percentage. Corey and O'Licia summarize their research of what they've learned from the top 5%. Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops 

A morning routine sets the tone for the whole day, and if you do each day right, you'll do life right. Have you struggled with getting over the hump establishing a morning routine? Corey and O'licia breaks down why routine has been key and how it's helped Corey  in his consistency.  Take over with the authority of your day with counting how many W's you can have before 8am! Description for streaming platforms: OPSEmail us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Do you feel stuck? It might be because you have option fatigue. In this episode, Corey and O'Licia share their challenges with tips on how to minimize and manage the thing none of us can escape—option fatigue.Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Whew! This one is going to be food for your soul! Author, entrepreneur, and speaker Joshua Washington joins Corey and O'Licia to talk about everything from vision and developing your dreams to practical ways to measure growth in your life and what to do with failure. This is a conversation you'll want to save!Stay connected with Joshua of Joshua's Mentality:Social platforms: @thejoshuamentality The Mentality Of Successhttps://www.amazon.com/Mentality-Success-Activate-Dreams-Potential/dp/1957369078Black Caution Youtube Serieshttps://www.youtube.com/playlist?list=PLfMUcq56mTWyKYjiz19W4LsISH6oqguNWBlack Caution Shophttps://blackcaution.comEmail us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

We chop it up with the musically talented Dorian Goodson—the artist behind our podcast song! Dorian is a self-taught producer, audio engineer, and artist from Fayetteville, NC. He owns a label called Goodson Records with his siblings who are also artists. Goodson Records aims to make the best music while continuing to learn and grow. Connect with Dorian on Instagram at @_doriangoodson. Stream Dorian's music on Apple, Spotify, and Soundcloud: https://linktr.ee/_doriangoodson.Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

We have some explaining to do…Corey and O'Licia do a mid-season check in recapping their favorite episodes and what's to come for the second half of season two!! Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

If could make up to $29,000 more a year by learning a simple communication skill, would you learn it? Improving your emotional intelligence (EQ) has been shown through research to increase people's overall income. So, it's only fitting that Corey and O'Licia dive into ways you can increase your emotional intelligence to improve your quality of life (and net worth).Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsEmotional Wheel: https://blog.calm.com/blog/the-feelings-wheel

Do you know how the shame, fear, and control cycle is stunting your success? Have you rewired the untruths in your life picked up from your childhood? Corey and O'Licia do a deep dive on their Restoring the Foundations (RTF) therapy journeys and use their lows as a lesson to help you in your healing process.More about Restoring the Foundations for Christians: https://www.restoringthefoundations.org/Email us questions or submit a shoutout for The Page of Your Diary @ diariesofhighachievers@gmail.com.Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsSPECIAL THANKS: Theme song by Dorian + Eris Goodson: https://www.instagram.com/_doriangoodson/ // https://www.instagram.com/erisgoodson/ You can stream their music on Spotify, Apple Music, and SoundCloud.

Corey and O'Licia do a deep dive checklist on the different forms of rest and how to do them to maintain steady momentum and avoid burnout. Plus, we do a recap of some newly made Black history this month!Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops 

This one is special. Corey and O'Licia chop it up with their inspiring friends on permission to evolve, healing hurts and surrendering to the plan God calls you too as a high achiever. Crazy faith isn't all that crazy when you're obedient. If you've wondered what a successful family can look like, this is it!Learn more about Alika and Aliscia Freitas via their instagrams @alikafreitas_ and @Alisciafreitas.Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachievers Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Our financial taste buds are often shaped by the great financial events that happen around us, our family's ideals around money, and what's sold to us as a success by mainstream media. The great depression taught a generation to save all their money, the 2008 recession taught people that their jobs aren't secure, and the “panini” taught people that a good job isn't just based on the money you make. Corey and O'Licia talk about a book that breaks this down and much more! Needing to reprogram your habits and feelings on money, this episode is a MUST!!Email us questions or submit a shout-out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Yesterday's price is NOT today's price!! But yesterday's challenges are…? Corey and O'Licia talk about the things people don't tell you after your income massively changes. Learn now or pay later, yikes! Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.com. Follow our IG page: https://www.instagram.com/diariesofhighachieversFollow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

We're back with season 2, and starting off with the thing draining us all the most—social media. Corey and O'Licia dive into social media and subtle things around you that are suffocating your success.Email us questions or submit a shout-out for The Page of Your Diary @ diariesofhighachievers@gmail.com.   Follow our IG page: https://www.instagram.com/diariesofhighachievers   Follow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_ops

Miss us yet!? Corey and O'Licia checked over the holidays to talk about cultural shifts, relationships, and people capping. Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.comFollow our IG page: https://www.instagram.com/diariesofhighachieversFollow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsSPECIAL THANKS: Theme song by Dorian + Eris Goodson: https://www.instagram.com/_doriangoodson/ // https://www.instagram.com/erisgoodson/ You can stream their music on Spotify, Apple Music, and SoundCloud.

Corey and O'Licia rant about their worst holiday gifts and share tips no one else is talking about for setting boundaries during the holiday season. We'll be back with Season 2 in Jan 2022!Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.comFollow our IG page: https://www.instagram.com/diariesofhighachieversFollow our personal pages: https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsSPECIAL THANKS: Theme song by Dorian + Eris Goodson:  https://www.instagram.com/_doriangoodson/ // https://www.instagram.com/erisgoodson/ You can stream their music on Spotify, Apple Music, and SoundCloud.​​

Corey and O'Licia banter over big words and share 5 tips to help you make adjustments to best master your thoughts.  Learning to lead yourself is a consistent editing process. Leading yourself is a mindset shift that has to take place first! Hope this helps! Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.comFollow us on IG https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsSPECIAL THANKS: Theme song by Dorian + Eris Goodson:  https://www.instagram.com/_doriangoodson/ // https://www.instagram.com/erisgoodson/ You can stream their music on Spotify, Apple Music, and SoundCloud.

On our follow-up interview with Noble, we unpack the cost of a low EQ. Noble explains how much faith you put into God and not on your own understanding when you can't handle your own emotions.  You can tune into Noble's podcast EQ Gangster and learn more about his EQ resources at: https://www.eqgangster.com/Check out Noble on his platforms (EQ Gangster):EQ Gangster Podcast: https://podcasts.apple.com/us/podcast/eq-gangster/id1497445408IG: https://www.instagram.com/eqgangster/Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.comFollow us on IG https: //www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsSPECIAL THANKS: Theme song by Dorian + Eris Goodson:  https://www.instagram.com/_doriangoodson/ // https://www.instagram.com/erisgoodson/ You can stream their music on Spotify, Apple Music, and SoundCloud.

In this episode, we have our great friend Noble Gibbens helping us unlock how emotional intelligence (EQ) plays a dramatic part in our performance as high achievers. We also talk about how to recognize our emotions and reflect on them to change our situations within our personal lives, close relationships, and even business deals.You can tune into Noble's podcast EQ Gangster and learn more about his EQ resources at: https://www.eqgangster.com/ Check out Noble on his platforms (EQ Gangster):EQ Gangster Podcast: https://podcasts.apple.com/us/podcast/eq-gangster/id1497445408IG: https://www.instagram.com/eqgangster/Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.comFollow us on IG https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsSPECIAL THANKS: Theme song by Dorian + Eris Goodson:  https://www.instagram.com/_doriangoodson/ // https://www.instagram.com/erisgoodson/ You can stream their music on Spotify, Apple Music, and SoundCloud.

Are you all gas and no brakes toward your goal? Corey and O'Licia dive into the importance of not rushing to achieve a goal and what you gain when you befriend the journey of getting there. Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.comFollow us on IG https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsSPECIAL THANKS: Theme song by Dorian + Eris Goodson:  https://www.instagram.com/_doriangoodson/ // https://www.instagram.com/erisgoodson/ You can stream their music on Spotify, Apple Music, and SoundCloud.

Ambition is a double-edged sword?  It can provide abundance, and it can create ruin. It can build, and it can destroy. In this episode, Corey and OPS share how to train ambitious desires to work for you and not against you. Learn how your ambitious nature could be harming you and what to do about it.Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.comFollow us on IG https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsSPECIAL THANKS: Theme song by Dorian + Eris Goodson:  https://www.instagram.com/_doriangoodson/ // https://www.instagram.com/erisgoodson/ You can stream their music on Spotify, Apple Music, and SoundCloud.

Let's be honest: Dating is ghetto. Dating as a High Achiever doesn't make the process any easier. Corey and OPS talk about the hilarious and cringe-worthy challenges of dating and how to navigate it for success. Learn tips for enjoying the dating process while still being intentional about potential partners.Email us questions or submit a shout out for The Page of Your Diary @ diariesofhighachievers@gmail.comFollow us on IG https://www.instagram.com/courageouscorey_ // https://www.instagram.com/olicia_opsSPECIAL THANKS: Theme song by Dorian + Eris Goodson: https://www.instagram.com/_doriangoodson/ // https://www.instagram.com/erisgoodson/ You can stream their music on Spotify, Apple Music, and SoundCloud.