Podcasts about suffocating

Indiana moved to 6-0 with an impressive 86-69 victory over Kansas State, delivering their most complete performance of the season. Suffocating defense held the nation's leading scorer PJ Haggerty to 16 points (12 below his average) and limited a high-octane Kansas State offense to under one point per possession. Reed Bailey overcame a rough first half to dominate the second half with 14 points in 16 minutes, while Conor Enright's defensive masterclass on Haggerty proved this team can win in multiple ways against quality competition.Coach Tonsoni, Ryan Phillips, and Bob Moats break down a statement win that has Indiana's defense rising to 15th in KenPom and the offense proving it doesn't need Tucker DeVries to go nuclear every night.Conor Enright's defensive clinic on Haggerty, fighting through screens and harassing him into "mental jello" all night while forcing Kansas State into uncomfortable mid-range jumpersReed Bailey's tale of two halves—three turnovers in 13 first-half minutes before erupting for 14 points on perfect shooting while finally playing through contact in the second halfTucker DeVries diving on the floor for loose balls and dishing five assists despite scoring just nine points, showing elite players don't let cold shooting nights affect their effortThe second-half rebounding dominance (outrebounding Kansas State 20-10) after getting outworked in the first half, proving Indiana can respond to adversity within gamesTrent Sisley's first-half spark off the bench with eight points in 15 minutes when DeVries and Bailey were strugglingThe offensive adjustment to spread the floor and create driving lanes for Tayton Conerway's aggressive rim attacks despite his seven turnoversIndiana shooting 71% on two-pointers and finishing plus-18 in hustle points while holding Kansas State to 40% from three (down from their 47% season average)Plus, as always, the Banner Moment, Meaningful Moments You Might Have Missed, Inside the Numbers, and our Game Balls, Hustle Award, and Lingering Questions. That's all in this edition of The Assembly Call.On the mics: Brian Tonsoni, Bob Moats, and Ryan PhillipsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two explorers head beneath the Cornwall cliffs, expecting a quiet day exploring abandoned mine tunnels. But the deeper they go, the heavier the air becomes—until their gas detector slams to 100%, oxygen collapses, and a crushing pressure settles over them like the tunnels themselves are tightening. Then comes the sound. A harsh metal scrape, like chains dragged slowly across rock. Once… then again, closer. And beneath it, a steady, deliberate breathing that isn't theirs. With the air vanishing and something moving in the dark, they realize the mine isn't abandoned... Follow Be. Busta on Insta: @Be.Busta To listen to the podcast on YouTube: http://bit.ly/BeScaredYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/BeScaredPod If you want to support the show, and get all the episodes ad-free go to: https://bescared.supercast.com/ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BeScaredPod. If you would like to submit a story for the chance to have it narrated on this channel, please send your story to the following email: Bish.Busta@gmail.com Music: All music was taken from Myuuji's channel and Incompetech by Kevin Mcleod which can be found here: https://www.youtube.com/user/myuuji http://incompetech.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Today in Manufacturing Podcast is brought to you by the editors of Manufacturing.net and Industrial Equipment News (IEN).This week's episode is brought to you by Hexagon. Download "6 Mistakes Manufacturers Make When Trying to Fix an Issue," to find out the six common, yet critical mistakes you need to avoid. Download now.Every week, we cover the five biggest stories in manufacturing, and the implications they have on the industry moving forward. This week:- Honda Wheels Could Fall Off Due to an Italian Fence Mishap- Musk's Boring Company Fined $500K for Wastewater Dump- Novelis Reveals Plan to Restart Hot Mill Damaged in Fire- How This 19-Foot-Long Station Wagon Hit 180 MPH- Flooring Manufacturer to Close 3 Plants, Cut 500 Jobs At ChristmastimeIn Case You Missed It- FDA Provides Path for At-Home Prenatal Ultrasound in the U.S. - Visby Partners with Google Cloud to Launch At-home PCR Test for STIs in Women- Coal Miners with Black Lung Say Government is Suffocating the Working Man- Toyota to Invest Up to $10 Billion More in U.S. ManufacturingPlease make sure to like, subscribe and share the podcast. You could also help us out a lot by giving the podcast a positive review. Finally, to email the podcast, you can reach any of us at David, Jeff, Andy or Anna [at] ien.com, with “Email the Podcast” in the subject line.

After his sentencing, Sean “Diddy” Combs will face extremely restrictive conditions during a five-year supervised release period following his roughly 50-month prison term. These conditions include mandatory outpatient treatment for both substance abuse and mental health, adherence to all prescribed medications, and enrollment in a domestic violence intervention program. He is also permanently barred from owning or possessing any firearms or destructive devices. The supervision is designed to tightly control his movements and behavior, ensuring compliance through regular check-ins and monitoring.Beyond the behavioral conditions, Combs will also be subject to deeply invasive oversight measures. He must submit to warrantless searches of his person, residence, vehicles, and electronic devices at any time. He is prohibited from contacting any victims or witnesses involved in his case and must comply with strict financial transparency requirements, allowing authorities to review his records and transactions. These post-release conditions reflect the government's intent to keep him under a microscope long after his prison term ends, signaling that his punishment and scrutiny will continue for years.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs faces strict conditions after his 50-month prison sentenceBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

After his sentencing, Sean “Diddy” Combs will face extremely restrictive conditions during a five-year supervised release period following his roughly 50-month prison term. These conditions include mandatory outpatient treatment for both substance abuse and mental health, adherence to all prescribed medications, and enrollment in a domestic violence intervention program. He is also permanently barred from owning or possessing any firearms or destructive devices. The supervision is designed to tightly control his movements and behavior, ensuring compliance through regular check-ins and monitoring.Beyond the behavioral conditions, Combs will also be subject to deeply invasive oversight measures. He must submit to warrantless searches of his person, residence, vehicles, and electronic devices at any time. He is prohibited from contacting any victims or witnesses involved in his case and must comply with strict financial transparency requirements, allowing authorities to review his records and transactions. These post-release conditions reflect the government's intent to keep him under a microscope long after his prison term ends, signaling that his punishment and scrutiny will continue for years.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs faces strict conditions after his 50-month prison sentence

After his sentencing, Sean “Diddy” Combs will face extremely restrictive conditions during a five-year supervised release period following his roughly 50-month prison term. These conditions include mandatory outpatient treatment for both substance abuse and mental health, adherence to all prescribed medications, and enrollment in a domestic violence intervention program. He is also permanently barred from owning or possessing any firearms or destructive devices. The supervision is designed to tightly control his movements and behavior, ensuring compliance through regular check-ins and monitoring.Beyond the behavioral conditions, Combs will also be subject to deeply invasive oversight measures. He must submit to warrantless searches of his person, residence, vehicles, and electronic devices at any time. He is prohibited from contacting any victims or witnesses involved in his case and must comply with strict financial transparency requirements, allowing authorities to review his records and transactions. These post-release conditions reflect the government's intent to keep him under a microscope long after his prison term ends, signaling that his punishment and scrutiny will continue for years.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs faces strict conditions after his 50-month prison sentenceBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Colter Nuanez and Brooks Nuanez talk about Montana State's suffocating defense (0:00), Montana's "Casino Royale" defense and why it's a bad matchup against Idaho State's quick-hitting spread (10:10), what the Griz could do to get more pressure (16:47), Taco Dowler's growing legend as a punt returner and how he compares to Junior Bergen (24:51), the impact of freshmen receivers like Brooks Davis and Jabez Woods on both sides of the rivalry (29:46) and what the best comparisons are for budding Griz star Michael Wortham (34:16) as Wortham is coming off Big Sky Conference Offensive Player of the Week. 

Oceans cover 71% of our Earth. Formed over 3.8 billion years ago, these vast depths could hold some of the answers to our questions about Earth's long and mysterious history, as well as offer predictions for the future of our planet. And the key might be found in, of all places, rocks.    On this episode of Access to Excellence, President Washington speaks with Geoffrey Gilleaudeau, associate professor in the Department of Atmospheric, Oceanic, and Earth Sciences Department in the College of Science, about the past, present, and future of Earth's oceans according to the physical and chemical characteristics of sedimentary rocks. 

When 911 operators in Liberty Township picked up the call on April 25, 2024, they heard the frantic voice of someone begging for help. A ten-year-old boy lay unresponsive, and nothing paramedics tried could bring him back.His name was Dakota Levi Stevens. He was bright, affectionate, and only ten years old — a foster child who had already lived through more than most adults ever will. But what unfolded inside the home where he'd been placed just weeks earlier would leave his family shattered, investigators horrified, and the foster care system facing questions yet again.This is the case of a little boy who slipped through every safety net — and paid the price with his life.If you suspect child abuse, call the Childhelp National Child Abuse Hotline at 1-800-4-A-Child or 1-800-422-4453, or go to www.childhelp.org. All calls are toll-free and confidential. The hotline is available 24/7 in more than 170 languages.Visit my site for more resources: https://wp.me/PdbuVw-X4f**************************************Do you have thoughts about this case, or is there a specific true crime case you'd like to hear about? Let me know with an email or a voice message: https://murderandlove.com/contactFind the sources used in this episode and learn more about how to support Love and Murder: Heartbreak to Homicide and gain access to even more cases, including bonus episodes, ad-free and intro-free cases, case files and more at: https://murderandlove.comMusic:℗ lesfreemusicBecome a supporter of this podcast: https://www.spreaker.com/podcast/love-and-murder-heartbreak-to-homicide--4348896/support.

The cradle rocks, but the child does not stir. A shadow coils, not a serpent but a whisper, not a whisper but a chain, not a chain but the weight of a thousand questions. More information: https://www.Patreon.com/Satanism

In this episode of True Crime News The Sidebar Podcast: Joshua Ritter breaks down the biggest cases making headlines across the nation. He discusses the romantic rivalry that left Trey Dean Wright dead and nine teens charged, Donna Adelson's ongoing murder trial in Dan Markel's death, and downgraded charges for Dr. Neha Gupta after her daughter was found dead in a swimming pool.   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Erin Mathias, Oliver Gabe, and Owen Davies are the editors of The Paper, the big, funny, dark magazine from Wales. In this conversation they speak about their love of extreme contrasts, and why they don't give readers room to breathe.

*The carnage continues – the world watches on*Irony piled on irony – U.S.A. – Germany*The productivity round table sideshow*14 million dollars wouldn't cover the cost of a sea side mansion*Disconnected from reality*No no Nanette – No negligence here – good case – no responsibility*Eureka Australia medals – nominations open*John Englart memorial*Public Housing – anybody interested?*”Suffocating”

Take the time to look and you may be surprised!

In this episode of the Crisis Lab Podcast, Kyle King shows how growing disaster aid has weakened emergency management. He traces FEMA's move from a coordination role to a relief fund handler, points out the costs of grant-driven processes, and makes the case for rebuilding from first principles. Tune in for a close look at institutional hurdles, a proposal to separate relief and response, and a roadmap to restore true surge capacity—so communities are ready long before the next disaster hits. Show Highlights [00:19] FEMA's shift from civil defense to all-hazards management [01:18] How coordination gave way to relief-focused work [02:54] The downsides of relying on post-disaster aid [03:40] Key events that reshaped emergency management [05:11] How relief priorities hollowed out coordination skills [09:10] Bringing back rapid national mobilization [10:59] Structural changes to balance readiness and relief [15:58] Putting coordination back at the center of emergency response

In this episode, Rabbi Schneider asks the important question: Are you living your spiritual life independently of community? Join today to learn the significance of participating in our shared redemption. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner   **** DONATE - https://djj.show/YTADonate  **** TEACHING NOTES -  https://djj.show/m73   Visit our website at DiscoveringTheJewishJesus.com

Send us a textMost people won't speak to this… but I will.You built a business to feel free, not to feel numb.You hit six figures, but now every client ping, deliverable, and launch feels like another drain on your soul.You're successful. But you're suffocating.And deep down, you know: this version of success isn't sustainable.In this episode of the Magnetic Boss Podcast, I'm pulling back the curtain on what it means to outgrow the business you built and how to rebuild it from true alignment.I share my personal journey from burnt-out virtual assistant to thriving brand strategist and how I had to let go of over-functioning, people-pleasing, and performing capacity in order to actually expand.✨ We'll dive into:Why your zone of excellence might be draining youWhat resentment is really here to show youHow to restructure your business to serve your energy, not extract itWhat alignment looks like in action (not just as a buzzword)If your soul is craving a business that supports you, not the other way around, this is your invitation to start leading from your embodied genius.

Russillo is joined by P.J. Carlesimo to break down what makes the Thunder defense so great, discuss how Rick Carlisle will make adjustments to make the Pacers more competitive, and share their thoughts on the Knicks' firing of Tom Thibodeau (1:53). Plus, Life Advice with Kyle (43:35)! Should I go on a first date in a different country? Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenRussilloPodcast. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Ryen Russillo Guest: P.J. Carlesimo Producers: Steve Ceruti, Kyle Crichton, Mike Wargon, and Jonathan Frias Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Rabbi Schneider asks the important question: Are you living your spiritual life independently of community? Join today to learn the significance of participating in our shared redemption.

To support this ministry financially, visit: https://www.oneplace.com/donate/1388/29

We're all lucky to still have Alice around after her near-death bug trap experience this past week. Luckily a Backstreet Boys-featured musical has been the cure for what ailed her. Other discussion topics:- Is it time for another live-action Flintstones movie?- The possibly true (but likely not) story of the first person to dip fries in a Wendy's Frosty- How to play a slug like an ocarina- Paul McCartney vs. The Swede- Is your deep freeze big enough for your loved one? You know, just in case?

EPISODE OVERVIEW- How the education system is failing children & teachers- How to take what you were taught in your career to pivot to a new one- The difference between job dissatisfaction and self-imposed, system suffocationSupport this podcast at — https://redcircle.com/corporate-quitter/donationsAdvertising Inquiries: https://redcircle.com/brands

Tom Haberstroh and Dan Devine have uncovered the jaw-dropping truth: the Oklahoma City Thunder now possess "the best defense in Playoff history." The guys explain what OKC is doing to make things so uncomfortable for their opponents, and how the juggernaut defense likely won't be solved any time soon.(1:05) - Is the Thunder defense best in postseason history?(10:05) - Numbers behind Thunder's suffocating defense(15:20) - Live-ball turnovers forced by Thunder defense(19:10) - How Thunder stifled Anthony Edwards(22:40) - Thunder shut down Wolves' corner threes(28:10) - How will SGA's MVP win be remembered?Subscribe to the The Big Number on your favorite podcast app:

Sometimes it's too good to hear once. In this emotionally charged flashback episode of The Tragedy Academy, Jay Hicks sits down with Bruce W. Brackett to explore one of the most vulnerable journeys ever shared on the show—from addiction and abuse to art, advocacy, and radical self-love.Bruce opens up about the cycles of trauma, the power of the inner ember that never dies, and how one brutal night at rock bottom led to the symbolic burial of his addiction. Through Bruce's raw storytelling and Jay's deeply empathetic reflections, this episode becomes a living meditation on survival, transformation, and what it means to shine anyway.Listeners will walk away reminded that we are not the sum of our damage, but the authors of what we do next.And sometimes, the smallest ember becomes the bonfire.

Ever experience self-doubt in marriage? Being a husband and father is the most challenging leadership position on the planet….Of course you experience self-doubt! Fact: Every husband on the planet experiences self-doubt at times. However, most husbands lock their self-doubt away and try to just get on with life pretending it's not there. This doesn't work. Ever.  The rare few who learn how to transcend self-doubt and create a married life built on infinite freedom and fulfilment (Yes, this IS possible for you too!) have all reactivated these 6 natural superpowers….that you have too. Ready to end self-doubt's negative influence forever more? Let's begin….. Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Book FREE 50min Heroic Husbands Bootcap Intensive 1-1 Coaching Application call Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform – Join the newsletter list to receive all the details for joining: Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast

Send Austin a Message!Why are so many Christians spiritually suffocating today?In this video, we explore how discouragement is quietly killing courage in the Church—and why true biblical encouragement is far more than positive thinking or soft preaching. Looking at Nehemiah 8, we'll see how God's Word both convicts and strengthens, and why conviction without joy leads to spiritual exhaustion.Too often, churches forget that encouragement is not fluff — it's fuel. Without it, self-righteousness creeps in, guilt hardens hearts, and many silently drift away from God's call. From Frodo's need for Sam to Jesus confronting self-righteous Pharisees, we'll unpack why no Christian can thrive alone and why courage always requires community.If you feel stuck, spiritually empty, or unsure how to move forward — this message will help you understand what's missing, and how God invites you to raise your sails again.

Sports with Rod 4-8-2025 …Florida Gators Ran the Chevelle Defense. It was Much Like Suffocating

Hour One:Today, guest host Gardner Goldsmith digs into the latest news of Donald Trump floating the idea that the US government "own and run" nuclear plants in Ukraine - seriously. Gard also discusses the new court verdict against Greenpeace for helping Indians whose tribal lands have been seized try to fight a pipeline in North Dakota that has been subsidized by the US and Canadian governments. Gard expands on yesterday's analysis of federal mistreatment of visitors coming to the US and of Americans who have not had the right "immigration paperwork". We hope to remind politicians and bureaucrats that there is a concept called "DUE PROCESS."Hour Two:Gardner Goldsmith welcomes Jason Sorens, PhD in economics, from the American Institute for Economic Research, in Great Barrington, MA, to discuss tariffs and their dangers, including the new revelations that Fed Chairman Powell might lower interest rates in order to further diminish the buying power of the US Federal Reserve Note (as a way to try to reduce US residents buying foreign goods).Hour Three:Gard is joined by Eric Peters of EricPetersAutosdotCom to discuss privacy, auto mandates, the recent leftist attacks on Teslas, and the rightist pushback that is seeing Donald Trump label as "domestic terrorists" the vandals who are setting Teslas on fire! And Gard concludes with final thoughts from the audience!Thank you for watching! Visit www.TheDavidKnightShow.com for products and the full array of links, and watch Liberty Conspiracy on Rumble, M-F 6 PM, on X as @gardgoldsmith AND get more at the Gardner Goldsmith Substack!If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTFor 10% off supplements and books, go to RNCstore.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

Hour One:Today, guest host Gardner Goldsmith digs into the latest news of Donald Trump floating the idea that the US government "own and run" nuclear plants in Ukraine - seriously. Gard also discusses the new court verdict against Greenpeace for helping Indians whose tribal lands have been seized try to fight a pipeline in North Dakota that has been subsidized by the US and Canadian governments. Gard expands on yesterday's analysis of federal mistreatment of visitors coming to the US and of Americans who have not had the right "immigration paperwork". We hope to remind politicians and bureaucrats that there is a concept called "DUE PROCESS."Hour Two:Gardner Goldsmith welcomes Jason Sorens, PhD in economics, from the American Institute for Economic Research, in Great Barrington, MA, to discuss tariffs and their dangers, including the new revelations that Fed Chairman Powell might lower interest rates in order to further diminish the buying power of the US Federal Reserve Note (as a way to try to reduce US residents buying foreign goods).Hour Three:Gard is joined by Eric Peters of EricPetersAutosdotCom to discuss privacy, auto mandates, the recent leftist attacks on Teslas, and the rightist pushback that is seeing Donald Trump label as "domestic terrorists" the vandals who are setting Teslas on fire! And Gard concludes with final thoughts from the audience!Thank you for watching! Visit www.TheDavidKnightShow.com for products and the full array of links, and watch Liberty Conspiracy on Rumble, M-F 6 PM, on X as @gardgoldsmith AND get more at the Gardner Goldsmith Substack!If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTFor 10% off supplements and books, go to RNCstore.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

A Michigan couple in behind bars after their 6-month-old baby girl was suffocated to death on the couch. The couple admitted to consuming at least 15 "Tall boy" beers and smoking marijuana before passing out on the couch.See omnystudio.com/listener for privacy information.

Mortgage and real estate expert David Hochberg joins John Williams to talk about what’s going on with the Consumer Finance Protection Bureau, what is going on with interest rates now, why an adjustable rate mortgage could work for some people, and how he’s helped self-employed listeners when other lenders turned them down. Also, Home Sweet Home Chicago […]

Mortgage and real estate expert David Hochberg joins John Williams to talk about what’s going on with the Consumer Finance Protection Bureau, what is going on with interest rates now, why an adjustable rate mortgage could work for some people, and how he’s helped self-employed listeners when other lenders turned them down. Also, Home Sweet Home Chicago […]

An Australian teenager camping with his family in Cradle Mountain, Tasmania, runs off on a solo quest and gets lost, only to experience something that has haunted him into adulthood... Follow Be. Busta on Insta: @Be.Busta To listen to the podcast on YouTube: http://bit.ly/BeScaredYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/BeScaredPod If you want to support the show, and get all the episodes ad-free go to: https://bescared.supercast.com/ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BeScaredPod If you would like to submit a story for the chance to have it narrated on this channel, please send your story to the following email: Bish.Busta@gmail.com Music: All music was taken from Myuuji's channel and Incompetech by Kevin Mcleod which can be found here: https://www.youtube.com/user/myuuji http://incompetech.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jimmy Butler apparently wants the Suns. Phoenix apparently is interested in Jimmy Butler. Meanwhile, Bradley Beal doesn't appear entirely pleased after being benched. Buckle up, because it's conspiracy theory time!

Sarfraz Shaikh Starting in marketing communications, Sarfraz Shaikh has spent 14 years at OneMesa, evolving into the Director of IT role. His unique background combines communications expertise with technology leadership, managing IT operations across four distinct business units in the oil, gas, and drilling industries. Leading IT Through Business Growth and Transformation What does it...

A 30-year-old woman from Alaska will spend the next several decades behind bars after admitting to suffocating both of her infant daughters in separate incidents two years apart. On Monday afternoon, Superior Court Judge Patricia Haines sentenced Stephany Elizabeth Bilecki—formerly known as Stephany LaFountain—to 130 years in state prison, with 85 years suspended. In total, Bilecki will serve 45 years behind bars. Upon release, she will face up to 10 years of probation and will be prohibited from having unsupervised contact with minors under the age of 16 in non-public settings. Bilecki pleaded guilty in July to two counts of second-degree murder for the deaths of her 4-month-old daughter, Chyanne, in 2015, and her 13-month-old daughter, Jasmine, in 2017. In exchange for her plea, prosecutors dropped four additional charges, including two counts of first-degree murder. “The mandatory minimum for both of those is, in fact, 20 years because this was her child in each case,” Assistant District Attorney Elizabeth Crail said during the sentencing hearing. In both cases, Bilecki's patterns of behavior were disturbingly similar. In September 2015, she alerted her boyfriend and her mother that her infant Chyanne was not breathing. Minutes before the grandmother's arrival, Bilecki phoned 911. Initially ruled as a likely case of sudden infant death syndrome, the death was later found to be consistent with strangulation. Two years later, in November 2017, while her husband was deployed, Bilecki called her in-laws to say that her 13-month-old daughter, Jasmine, was not breathing. Again, just before the family arrived, she called 911. This time, investigators took a closer look. They discovered damning internet searches on Bilecki's phone in the hours before the crime, including phrases such as “ways to suffocate,” “ways to kill a human with no proof,” and “can drowning show in an autopsy report.” Days later, Jasmine died from lack of oxygen. With suspicions now heightened, authorities reopened the first daughter's case, ultimately charging Bilecki in August 2018. “Just think about a mother killing both her children over two years, completely isolated events, and what that means,” then-Fairbanks Police Department Chief Eric Jewkes said at the time, characterizing the acts as a horrific betrayal. At sentencing, Judge Haines adopted the state's recommended punishment: 65 years for each murder, with substantial portions suspended, totaling 45 years to serve. Prosecutors said while no amount of prison time can truly heal the wound left in the wake of these crimes, the sentence does bring a measure of justice. “The conduct forming the basis of defendant Bilecki's convictions shocks the conscience,” Fairbanks District Attorney Joe Dallaire said in a statement. “Although we cannot pretend that anything will ever make up for the losses suffered by the fathers of these babies or their other family members, I do hope the convictions and the sentences imposed afford some measure of justice to the families of Jasmine and Chyanne and to the Fairbanks community at large.” Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

A 30-year-old woman from Alaska will spend the next several decades behind bars after admitting to suffocating both of her infant daughters in separate incidents two years apart. On Monday afternoon, Superior Court Judge Patricia Haines sentenced Stephany Elizabeth Bilecki—formerly known as Stephany LaFountain—to 130 years in state prison, with 85 years suspended. In total, Bilecki will serve 45 years behind bars. Upon release, she will face up to 10 years of probation and will be prohibited from having unsupervised contact with minors under the age of 16 in non-public settings. Bilecki pleaded guilty in July to two counts of second-degree murder for the deaths of her 4-month-old daughter, Chyanne, in 2015, and her 13-month-old daughter, Jasmine, in 2017. In exchange for her plea, prosecutors dropped four additional charges, including two counts of first-degree murder. “The mandatory minimum for both of those is, in fact, 20 years because this was her child in each case,” Assistant District Attorney Elizabeth Crail said during the sentencing hearing. In both cases, Bilecki's patterns of behavior were disturbingly similar. In September 2015, she alerted her boyfriend and her mother that her infant Chyanne was not breathing. Minutes before the grandmother's arrival, Bilecki phoned 911. Initially ruled as a likely case of sudden infant death syndrome, the death was later found to be consistent with strangulation. Two years later, in November 2017, while her husband was deployed, Bilecki called her in-laws to say that her 13-month-old daughter, Jasmine, was not breathing. Again, just before the family arrived, she called 911. This time, investigators took a closer look. They discovered damning internet searches on Bilecki's phone in the hours before the crime, including phrases such as “ways to suffocate,” “ways to kill a human with no proof,” and “can drowning show in an autopsy report.” Days later, Jasmine died from lack of oxygen. With suspicions now heightened, authorities reopened the first daughter's case, ultimately charging Bilecki in August 2018. “Just think about a mother killing both her children over two years, completely isolated events, and what that means,” then-Fairbanks Police Department Chief Eric Jewkes said at the time, characterizing the acts as a horrific betrayal. At sentencing, Judge Haines adopted the state's recommended punishment: 65 years for each murder, with substantial portions suspended, totaling 45 years to serve. Prosecutors said while no amount of prison time can truly heal the wound left in the wake of these crimes, the sentence does bring a measure of justice. “The conduct forming the basis of defendant Bilecki's convictions shocks the conscience,” Fairbanks District Attorney Joe Dallaire said in a statement. “Although we cannot pretend that anything will ever make up for the losses suffered by the fathers of these babies or their other family members, I do hope the convictions and the sentences imposed afford some measure of justice to the families of Jasmine and Chyanne and to the Fairbanks community at large.” Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

Minnesota Timberwolves vibes are in a good spot after winning six of seven games; Timberwolves defense is suffocating opponents; Jaden McDaniels with a career game for the Timberwolves in the win over the Spurs; Can the Timberwolves give Rob Dillingham more minutes; Plus other Timberwolves observations on Donte DiVincenzo, Naz Reid, the schedule and more on Flagrant Howls with Mackey, Judd and Dex. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Timberwolves vibes are in a good spot after winning six of seven games; Timberwolves defense is suffocating opponents; Jaden McDaniels with a career game for the Timberwolves in the win over the Spurs; Can the Timberwolves give Rob Dillingham more minutes; Plus other Timberwolves observations on Donte DiVincenzo, Naz Reid, the schedule and more on Flagrant Howls with Mackey, Judd and Dex. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Minnesota Timberwolves vibes are in a good spot after winning six of seven games; Timberwolves defense is suffocating opponents; Jaden McDaniels with a career game for the Timberwolves in the win over the Spurs; Can the Timberwolves give Rob Dillingham more minutes; Plus other Timberwolves observations on Donte DiVincenzo, Naz Reid, the schedule and more on Flagrant Howls with Mackey, Judd and Dex. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Timberwolves vibes are in a good spot after winning six of seven games; Timberwolves defense is suffocating opponents; Jaden McDaniels with a career game for the Timberwolves in the win over the Spurs; Can the Timberwolves give Rob Dillingham more minutes; Plus other Timberwolves observations on Donte DiVincenzo, Naz Reid, the schedule and more on Flagrant Howls with Mackey, Judd and Dex. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us live for another episode of Upon Further Review, where we will be diving into our takeaways from watching the all-22 tape from the Chargers victory over the Falcons. Who are the unsung heroes, what is the narrative of the week, and what do we believe is real or fake. 0:00 Show Start 03:05 PrizePicks Read 04:15 Unsung Heroes Troy Dye & Elijah Molden 14:45 Offensive Struggles 33:30 Zion Johnson Playing Well 37:37 Poona Ford's Future 43:20 Evaluating Kristian Fulton 48:10 Run Game Needs More Love Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, go to PrizePicks.com/GUILTY and use code GUILTY for a first deposit match up to $100! Follow us on Twitter! Podcast: @GACPodcast17 Steven: @StevenIHaglund Tyler: @tylerjschoon Tyler's Patreon: https://patreon.com/TylerSchoon?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink #BlueWireVideo #NFL #Chargers #NFLPodcasts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sarah Boone, 47, has been sentenced to life in prison for the second-degree murder of her boyfriend, Jorge Torres Jr., 42, who suffocated in a suitcase inside their Winter Park apartment. Boone was convicted after a trial that revealed chilling details about the fatal incident, which occurred on February 24, 2020. Boone had claimed that she and Torres were playing a drunken game of hide-and-seek when he climbed into the suitcase, and she zipped it closed as part of the playful activity. However, disturbing video evidence captured Boone laughing while Torres pleaded for his life, begging to be let out of the suitcase as he struggled to breathe. In the footage, Torres can be heard desperately calling out, “I can't breathe.” Boone's callous response, as she laughed, was to compare his suffering to her own emotional pain, allegedly from his infidelity and abuse. “For everything you've done to me,” she says in one video, justifying her actions with an eerie sense of detachment. Boone testified that when Torres managed to get his hand outside the suitcase, she became fearful that he might break free. She admitted to hitting his hand with a baseball bat to keep him inside. Despite Torres' desperate pleas, Boone left the apartment, believing he would be able to escape. She went upstairs to sleep, leaving him trapped in the suitcase overnight. The following morning, she found Torres dead. In her trial, Boone claimed that she never intended to kill Torres and described him as an abusive partner. She alleged that he had previously beaten, raped, and terrorized her. Boone argued that her actions that night were a form of self-defense, stating that Torres had been violent toward her in the past. However, prosecutors and investigators pointed to the stark contradiction between Boone's testimony and the evidence. Video footage captured Boone's lack of remorse as Torres begged for help, undermining her claims of self-defense. Prosecutor Dave Cacciatore highlighted Boone's failure to accept responsibility for her actions, noting that she was offered a plea deal of 15 years in prison on manslaughter charges, which she rejected. Victoria Torres, Jorge's sister, addressed the court, expressing the profound emotional toll the death of her brother has caused her family. “Sarah has caused a lifetime of pain, a lifetime of horrible images, a lifetime of hearing my brother Jorge plead for his life,” she said, visibly shaken. “Such a simple thing as using a suitcase is so triggering, I try not to close it all the way.” The judge took into account the shocking nature of Boone's actions and her lack of remorse when issuing the life sentence. Prosecutor Andrew Bain stressed that Boone's video evidence and her own statements to police painted a clear picture of her guilt. Despite the conviction, Boone expressed a desire for forgiveness, speaking directly to the Torres family in a final statement. “I ask for your forgiveness,” she said, though her plea was met with skepticism, given her behavior during and after the incident. The tragic death of Jorge Torres has left a permanent scar on his family, and the sentence handed down to Sarah Boone serves as a reminder of the devastating consequences of domestic violence and the importance of taking responsibility for one's actions. #SarahBoone #JorgeTorres #SuitcaseMurder #FloridaCrime #DomesticViolence #JusticeForJorge #LifeSentence #TrueCrime #WinterPark Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com 

Sarah Boone, 47, has been sentenced to life in prison for the second-degree murder of her boyfriend, Jorge Torres Jr., 42, who suffocated in a suitcase inside their Winter Park apartment. Boone was convicted after a trial that revealed chilling details about the fatal incident, which occurred on February 24, 2020. Boone had claimed that she and Torres were playing a drunken game of hide-and-seek when he climbed into the suitcase, and she zipped it closed as part of the playful activity. However, disturbing video evidence captured Boone laughing while Torres pleaded for his life, begging to be let out of the suitcase as he struggled to breathe. In the footage, Torres can be heard desperately calling out, “I can't breathe.” Boone's callous response, as she laughed, was to compare his suffering to her own emotional pain, allegedly from his infidelity and abuse. “For everything you've done to me,” she says in one video, justifying her actions with an eerie sense of detachment. Boone testified that when Torres managed to get his hand outside the suitcase, she became fearful that he might break free. She admitted to hitting his hand with a baseball bat to keep him inside. Despite Torres' desperate pleas, Boone left the apartment, believing he would be able to escape. She went upstairs to sleep, leaving him trapped in the suitcase overnight. The following morning, she found Torres dead. In her trial, Boone claimed that she never intended to kill Torres and described him as an abusive partner. She alleged that he had previously beaten, raped, and terrorized her. Boone argued that her actions that night were a form of self-defense, stating that Torres had been violent toward her in the past. However, prosecutors and investigators pointed to the stark contradiction between Boone's testimony and the evidence. Video footage captured Boone's lack of remorse as Torres begged for help, undermining her claims of self-defense. Prosecutor Dave Cacciatore highlighted Boone's failure to accept responsibility for her actions, noting that she was offered a plea deal of 15 years in prison on manslaughter charges, which she rejected. Victoria Torres, Jorge's sister, addressed the court, expressing the profound emotional toll the death of her brother has caused her family. “Sarah has caused a lifetime of pain, a lifetime of horrible images, a lifetime of hearing my brother Jorge plead for his life,” she said, visibly shaken. “Such a simple thing as using a suitcase is so triggering, I try not to close it all the way.” The judge took into account the shocking nature of Boone's actions and her lack of remorse when issuing the life sentence. Prosecutor Andrew Bain stressed that Boone's video evidence and her own statements to police painted a clear picture of her guilt. Despite the conviction, Boone expressed a desire for forgiveness, speaking directly to the Torres family in a final statement. “I ask for your forgiveness,” she said, though her plea was met with skepticism, given her behavior during and after the incident. The tragic death of Jorge Torres has left a permanent scar on his family, and the sentence handed down to Sarah Boone serves as a reminder of the devastating consequences of domestic violence and the importance of taking responsibility for one's actions. #SarahBoone #JorgeTorres #SuitcaseMurder #FloridaCrime #DomesticViolence #JusticeForJorge #LifeSentence #TrueCrime #WinterPark Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

Sarfraz Shaikh Starting in marketing and communications at OneMesa, Sarfraz Shaikh transitioned to IT leadership through initiative and problem-solving. Now serving as Director of IT, he oversees technology across four distinct business units, bringing a unique blend of communication skills and technical expertise to the role. Your IT strategies silently suffocate growth, here is why....

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

7-year-old Heaven was brought into the Budha House to be healed. The neighbors who brought her in tried to explain - she had been playing and hanging onto a bar when she fell and hit her head. She is now unconscious.  But the healers could just take one look at Heaven and know - the little girl is dead.  When Heaven's mom finally sees Heaven's little body - she finds something even more puzzling. Her mouth is filled with cement. Her autopsy shows she was assaulted “front and back” and had these weird little cuts all over her body.  On her neck, you could almost make out the 5 fingers that were wrapped around her. Suffocating her.  It feels like all the neighbors are in on some big conspiracy. Why do they keep insisting that she fell when it's so clear she did not. What are they hiding? Heaven's mom is going to figure out what the hell happened to her daughter.  https://www.change.org/p/justice-for-heaven-and-her-mother Full Source Notes: rottenmangopodcast.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices