The Not So Good Girl Club

Don't you just hate when you don't wish or think about something hard enough and the universe decides to punish you?! Yeah me too.. Joking, totally joking. You know that we believe in putting the work over here in the not so good girl club. The belief that you can think or manifest yourself into a constant blissful state is toxic and small minded. In life we have ebb and flows. Just like the four seasons your life has to have seasons as well. This is how you grow as a human, how you enjoy the small stuff + in some seasons cry and others simply rest. A glimpse into Today's episode: What is toxic manifestation? What happens when you don't get what you want. How to enjoy the lows in life. How to believe in the process when you don't see immediate success. Who and what gets blamed when your life does not go to plan based on your timeline.

You will find yourself face to face with pivotal changes, when your true desires surface and you have to make a decision and own it. Today we are going to talk about how to remain loyal to yourself during these moments. This can look like changing a job, leaving a relationship, investing , drop a vice or maybe going back to school. What is the difference between self loyalty and self betrayal Why so many struggle being self loyal How your desires will change when you evolve and how to lean into these desires How to listen to your inner child How to honor your needs The perception and expectation of what a "good girl" ought to be.. and how you get stuck pretending to be someone that you are not and not rock the boat.

Group calls are my absolute favorite and I hope that you gain something from this week's call in the hub. I was able to riff on spirituality and moving towards your goals without completely burning yourself out along your journey. If you are a woman who finds herself addicted to self sabotage, yet you crave a bold, audacious, big life and you are ready to say "fuck the people pleasing, good girl paradigm!" by fearlessly taking up space, whole heartedly embodying your too much and aligning with massive emotional, spiritual and financial success then this is the club for you! A glimpse into Today's episode: How to stop obsessing over the perfect time line How letting go of your will, agenda and plan will allow you to be lead towards your right path What is a death and birth cycle How to reach your big goals by doing small daily tasks. How to practice spirituality in a way that feels good How to work through spirituality triggers. Lets connect on Instagram https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

If you are a woman who finds herself addicted to self sabotage, yet you crave a bold, audacious, big life and you are ready to say "fuck the people pleasing, good girl paradigm!" by fearlessly taking up space, whole heartedly embodying your too much and aligning with massive emotional, spiritual and financial success then this is the club for you! A blue print to success does not exist.. What worked for her simply won't work for you and that's not necessarily a bad thing! You were put on this planet with special skill, gifts and needs. You are in fact, with out a doubt NOT a cookie cutter human being, you wouldn't be a part of this club if you were. Are you ready to lean into your desires, dream big and manifest the right way? In Today's episode we are going to discuss: How your life will transform when you surrender to the universe and you take the time to do the inner work. What does manifestation mean? How to properly manifest to get what you want in life. Understanding how to dream big and lean into your desires. What will happen and how you will feel when you are out of alignment.

If you are a woman who finds herself addicted to self sabotage, yet you crave a bold, audacious, big life and you are ready to say "fuck the people pleasing, good girl paradigm!" by fearlessly taking up space, whole heartedly embodying your too much and aligning with massive emotional, spiritual and financial success then this is the club for you! Have you ever found yourself saying or feeling like "this life is good enough.." if so you are going to love today's episode. You have the capability to be wildly successful, but first you must decide that you are willing to let go of your old self and belief systems. We are going to chat about (plus more) : The many negative thoughts that tend to hold you back from starting the thing, whatever that may be.. Not feeling good enough, smart enough, pretty enough or clever enough. The list goes on & on What happened after I had my highest cash Month, good and the bad. How to embrace the discomfort that success will bring. How sobriety has changed my perception of myself and self worth. We will talk about past traumas and how they dictated how I showed up. What it looks like to take radical responsibility of your life. What it means and looks like to stop self sabotaging. Come and hangout with me on Instagram! https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

If you are apart of the not so good girls club than you know that we are big on the inner work over here. In Today's episode we are talking all about liberation and what it truly takes to get from point A to point B AKA the life you are currently living in boredom + silencing your voice to standing in your ultimate powerful self - The tough conversations, the inner work, resentful work, boundaries that have to be demanded and what type of systems or traditions need to be questioned.. What you will learn: How to not let your feelings dictate your habits. How to own your flaws, decisions, feelings, triggers How to forgive and let go of resentment How to let go of a victim mindset How to let go of your excuses How to figure out what is a priority How to work through your money mindset and triggers Several societal norms that I question big time Come and hangout with me on Instagram! https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

Welcome! This week we are trying something a little different at the good girl's club. We are going to have a quickie session. This is where I come in hit you with some truths, help you make some break throughs and say "See ya next week." or in the DMs on IG! So lets dive on in shall we.. Have you ever had something on your heart or mind and the fear of the back lash kept you from actually speaking out? Or maybe you have a story or opinion that you know would benefit people in your world but you don't want to sound stupid or have anyone question you and your beliefs? First of all, you are not stupid and your feelings are valid. However, they are holding you back and I am sure you know this because you of clicked on this episode. If you've listened to any of my other episodes you know that I am honest while being helpful. In Today's episode we are going to talk about how ensuring that your inner child feels safe is a major key to giving you the ability to unapologetically speak up and out about whatever is on your mind and heart. Let me know if you like the shorter episode and I'll make sure to include more of them Monthly. Come hangout with me on Instagram - https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh) .

When did it become normal or okay to DM another woman and make your triggers her responsibility?! This exact thing happens to me all the time and I think it is time that I peel back the layers and we talk about the not so fun term "trigger".. in Today's episode. Look I get triggered allll the time and that is okay. It is normal and those not so fun feelings give you the opportunity to ask yourself "why is this bothering me?" This is how you grow as a human being. A glimpse into Today's episode: Why do we as women chastise other women for how she unapologetically shows up when ultimately that's what we all want for ourselves, secretly or not.. How to let go of the entitlement that you don't deserve to have when it comes to openly sharing your opinion to another woman about her life. What to do when people try to tone you down.. or when you trigger someone else How to ensure that you don't abandon yourself to fit into the narrative on what a woman should be, look like, think and act.. Come hangout with me on Instagram - https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

As a woman you are conditioned to believe that if you are not of service regardless of how burnt out and exhausted you are (emotionally or physically) that you do not hold any value to the world. Prioritizing everyone else's needs over your own will only leave burnt out, resentful and unfulfilled. A glimpse into Today's episode: Putting yourself first is not selfish - with an empty cup you are no good for anyone including yourself. Why putting my sobriety above all else is the only option What will happen in your life when you prioritizing yourself. when you at burnt out and not taking care of yourself you will resent your loved ones regardless of if you admit these feelings or not - now you are giving for the need of others to pour into you vs just giving because it brings you joy Why it is extra hard for moms to put themselves first and how to break the typical "roles" within the home. How to take back your space and create boundaries within your house too. Come hangout with me on Instagram - https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

We are diving into all the vulnerable topics that many shy away from. This episode is your permission slip to own your human journey, to own you accomplishments, to own your pain, joy, sorrow and everything in between.. #womensupportwomen is such a cute hashtag BUT seeing a woman truly succeed can be triggering as fuck on so many levels and we are going to peel back many layer Today. A glimpse into Today's episode: Stop dimming your fucking truth, stop making yourself small, stop pretending that your happy when your not, stop minimizing YOUR experiences to make others feel more comfortable.. Why do so many of us feel shame around bragging or better yet what about that woman's success on your IG feed triggers you? I discuss different perspectives and how a close friend of mine openly brags on the regular and the negative comments she receives I talk about my terrible pregnancy journey and how me openly sharing about MY experience had nothing to do with my love for my unborn daughter or the fact that I do not hold great empathy for women who struggle to bring life to this earth. Both stories can exist at the same time and both feelings are equally valid. We dive into how your mother wounds will effect your life They are either keeping your small, pushing you to be passive aggressive or not establishing and staying true to your truth.  OR if you are actively doing the work it will help you live a pleasurable life - that doesn't mean easy - but you will ruffle the feathers that are your triggers so that you can openly live a life that makes you feel whole and do so unapologetically! Come hangout with me on Instagram - https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

HAPPY NEW YEAR!!! Thank you so much for being apart of the not so good girl club. I am so damn happy to have you here with me weekly. Today we are talking ALL about the Holidays, the good, the bad and the ugly. Most importantly I am going to help you honor your own needs and feel grounded before, during and after the Holidays. A glimpse into Today's episode: You do not have to be merry during the holidays - how toxic positivity puts a lot of pressure on people this time of the year. How it is more important to be present than just happy happy happy How you realized why you have negative energy connected to the holidays. (You can bring up your brother if you'd like) and how your childhood trauma has followed you throughout the years How you do not have to conform during the Holidays and can rebel and make the Holidays your own and stick to your boundaries The emotional let down that happens In January isn't always a sign of depression - this is simply the come down from all of the Holiday highs.  How to prepare yourself the upcoming year of Holidays and what self care will be needed for December and then in January  Ask yourself- Did the food that you ate work for you? Did all of that socializing work for you? Did you suck it up and do all the things that don't really serve you? Did you drown yourself in alcohol to drown out the stress?   How can you make sure that you are honoring yourself and re filling your own cup in January to feel grounded.. Come hangout with me on Instagram - https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

This episode was hard for me to record, but extremely necessary. Today we are diving into the mother's wound. My message today is raw and real. Your unhealed wounds are keeping you small. I hope this episode helps you strengthen your boundaries, take back the power that you give to others to dictate your life and self worth and properly love and re-mother your inner child. A glimpse into Today's episode: • A glimpse into a very vulnerable and real situation that I went through on Christmas where I chose myself over someone else's comfort.  • What happens when you don't set and uphold a boundary and how you are doing a disservice to yourself and the other person's growth. • What generational patterns look like and how they effect your life. • How to tend to your inner child and re mother her. • Why your wounds will make you chase acceptance and put up with the lack to avoid upsetting those around you. Come hangout with me on Instagram - https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

The ladies brought me some amazing questions during our call and I just know that you will find value in Today's episode. During our group coaching calls I encourage everyone to send in questions for me to riff on. In this episode we covered how to set boundaries around your sobriety, letting go of the guilt that comes with taking time for yourself and how to know if you are stuck in procrastination mode and SO much more! If there is ever anything specific that you'd like me to talk about please shoot me a DM on Instagram! I absolutely love hearing from you all. A glimpse into Today's episode: 1) How to set boundaries around your sobriety and plan ahead 2) How to make time to do the self work without feeling guilty 3) How I went to burning man and remained sober 4) How to trust your feelings and stick with your intentions 5) What to do when you don't feel like doing something and how to see your goals through 6) A different point of view on how to quantum leap and how to keep it simple. 7) When to know if you are stuck in student mode. 8) How your shadow work can move through your body and what that can feel like Come and hang with me on Instagram! - https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

Hustle vs. Hustle.. In Today's episode we are going to talk about choosing courage over comfort, avoiding the toxic hustle mentality and embodying a "healthy" hustle mindset instead. With the uproar of the anti-hustle mentality and mantras I believe it is extremely important for me to tell you that nothing will be handed to you simply by placing something on your vision board.. I would be a bad friend if I fed you that. However, I do believe that you can work through your traumas and towards your goals in a way that leaves you feeling fulfilled vs. totally burnt out at the end of the day! A glimpse into Today's episode What does healthy hustle mean and look like? Why anti-hustle is toxic and hindering your growth The back story on my biggest investment to date and the why and how behind it happening. The difference between being and doing How a negative money mindset will cap your earning threshold How to unroot yourself from the made up construct that is money Come and hang out with me on Instagram! https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

Excited to have you join us Today! You will get to listen in on a group coaching call and the questions that came in were GOOD. There is nothing more powerful than a woman or better yet a group of women that have decided to work on themselves and let go of their excuses and vices. We have hard conversations, transformative conversations. Ya know the ones that truly bring change! Today we talked about: (plus more) How to not sabotage the good in your life and why many are addicted to the darkness. What to do when a loved one or significant other is not doing the inner work or if you feel like you are doing more work. How healing your inner child will help you better parent your own child. The different types of coaching style and why I personally coach my clients the way that I do. How to sit in discomfort and not always try to fix or find a solution to everything. How to feel the big emotions. Why boring is not bad - how to enjoy the boring stuff in life. How to add spirituality into your life your own way! Come say hi to me on Instagram!! P.S. if there is ever a topic that you'd like me to riff on DM me your suggestions :) https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

In Today's episode I am going to give you several transformative tips + guidance that you can implement Today to help you ditch the excuses and take radical responsibility over your life, mindset and wealth. In life it is so normalized for a woman to speak about being broke, lack or in need. However, many tend to feel uneasy whenever a woman speak on abundance, wealth and more importantly spending HER money on something that is a want vs. a need. This thought process is not your fault, this is truly generational trauma passed down from one woman to the next. It is up to you to work through this trauma and heal your own wounds. One thing that we don't care much for in this club is excuses.. 1 of the 8 tips that I dive into Today is that letting go of your excuses is a MUST in your pursuit to a more aligned, abundant and wealthy life. What you will learn: How to not let your feelings dictate your habits. How to own your flaws, decisions, feelings, triggers How to forgive and let go of resentment How to let go of a victim mindset How to let go of your excuses How to figure out what is a priority How to work through your money mindset and triggers The growth that comes when you invest into your self Come and hangout with me on Instagram! https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

If you are a woman who finds herself addicted to self sabotage, yet you crave a bold, audacious, big life and you are ready to say "fuck the people pleasing, good girl paradigm!" by fearlessly taking up space, whole heartedly embodying your too much and aligning with massive emotional, spiritual and financial success then this is the club for you - In Today's episode we are going to dive into: How to live your most aligned and intentional life. How to create fierce boundaries and how to make decisions without getting permission first. What is an adaptogen and how these magical and powerful fugi, herb or plant pass their strength onto us. Examples of how you can use adaptogens and add them to your day to day life. How to slow down and really enjoy the act of daily acts - the magic that is in the mundane. How to rekindle your relationship with yourself. Why so many crave drama. How generations outgrow each generation and why doing the work doesn't always make you better than anyone else .. Everyone is doing their version of "the work." Follow me on Instagram - https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

If you are a woman who finds herself addicted to self sabotage, yet you crave a bold, audacious, big life and you are ready to say "fuck the people pleasing, good girl paradigm!" by fearlessly taking up space, whole heartedly embodying your too much and aligning with massive emotional, spiritual and financial success then this is the club for you! In Today's episode you will learn: About the winds of change & how to embrace them How to stop obsessing over the perfect time line How letting go of my will, agenda and plan has allowed me to be lead into the mystery of the unknown. What is a death and birth cycle How to reach your big goals by doing small daily tasks. Make sure to follow my new Instagram!! https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

A blue print to success does not exist.. What worked for her simply won't work for you and that's not necessarily a bad thing! You were put on this planet with special skill, gifts and needs. You are in fact, with out a doubt NOT a cookie cutter human being, you wouldn't be a part of this club if you were. Are you ready to lean into your desires, dream big and manifest the right way? In Today's episode we are going to discuss: Why it is dangerous for Coaches and Mentors to say if you do exactly as they do or did that you will see the same results. How your life will transform when you surrender to the universe and you take the time to do the inner work. What does manifestation mean? How to properly manifest to get what you want in life. Understanding how to dream big and lean into your desires. What will happen and how you will feel when you are out of alignment. Lets connect on Instagram - https://instagram.com/iamkorileigh (https://instagram.com/iamkorileigh)

What are you willing to risk in the pursuit of becoming the woman that you want to be? Today we are going to have a raw conversation about the darkness and why you obsessing over always being happy is hindering your true growth. Of course you want to be happy, everyone does! But what about your shadow emotions, what about the traumas that ultimately lead you to the vices that you are not quite ready to give up.. The need for instant gratification and being quick to brush feeling under the rug vs. working through them? This is how you will become the woman I know you are destined to be, but it does take work. What you will learn Today (plus more) : How to properly handle and move through the darkness - depression, anxiety, addiction or the shadow emotions. What will happen if you obsess over always feeling good. How to stop basing your identity on your pain story and past traumas. Why you stay in unhealthy relationships. Insight into how I grieved my father and how that changed my life. Why you are holding onto your pain and why that brings comfort. Please make sure to share this episode with a friend that needs to hear this message! Lets connect on Instagram - https://instagram.com/iamkorileigh?utm_medium=copy_link (https://instagram.com/iamkorileigh?utm_medium=copy_link)

If you are a woman who finds herself addicted to self sabotage, yet you crave a bold, audacious, big life and you are ready to say "fuck the people pleasing, good girl paradigm!" by fearlessly taking up space, whole heartedly embodying your too much and aligning with massive emotional, spiritual and financial success then this is the club for you! In Today's episode we are going to talk about success, the different forms of success and more importantly how to help you not base your self worth off of how quickly you see success from your day to day actions! The belief that if you do not see astronomical growth or success right from the start is the reason why so many women end up feeling like they are a failure. You may feel a lack of confidence, a lack of self loyalty and imposter syndrome starts to creep in .. I challenge you Today to not think about your 1, 5 or even 10 year plan .. I challenge you to simply to the next indicated step Today, no mater how insignificant it may feel : Does the car need to be washed? Does the dog need to be walked? Have you ate Today, need lunch? The above steps will: (insert your own next indicated step) Help your business grow Help you become a better mother Help you work through past traumas Help you get that promotion Stop focusing on the BIG picture and focus on Today, because Today is the key to your future! You will learn : Why you don't have to have every aspect of your life planned out to see success and growth The difference between abrupt success vs. slow and sustainable success How you can stop basing your self worth on how quickly you reach your version of success What you may feel when you do not see immediate success The steps that I had to take to take back control over my life after my divorce. How to find the magic in the mundane and the day to day life. Like always, if you enjoyed Today's episode it would mean the world to me if you would screen shot Today's episode and share me with someone that needs to hear my message! Lets connect on Instagram: https://instagram.com/korileigh?utm_medium=copy_link (https://instagram.com/korileigh?utm_medium=copy_link)

In Today' episode we are talking about hitting rock bottom, what it means and how it can look different in different seasons of your life. The best part is that you do not have to hit rock bottom in the first place. We will dive into how to break the unhealthy cycle of bouncing between rock bottom and equilibrium and why so many get stuck there in the first place. I want you to ask yourself - When do you typically make change in your life? Are you someone that proactively decides that change needs to happen based on where you want your life to go or do you need the fight or flight emotion and energy that hitting rock bottom brings? What you will learn: 1) What is rock bottom? 2) Why you don't need to hit rock bottom to create big change 3) The difference between rehabilitation and up-leveling 4) Why you are self sabotaging every time you start to see success and feel comfort 5) Why it is dangerous in life to always play it safe 6) Different symptoms of self sabotage and ways you may try to escape while in your rock bottom. Come hang out with me on IG : https://instagram.com/korileigh?utm_medium=copy_link (https://instagram.com/korileigh?utm_medium=copy_link)

If you are a woman who finds herself addicted to self sabotage, yet you crave a bold, audacious, big life and you are ready to say "fuck the people pleasing, good girl paradigm!" by fearlessly taking up space, whole heartedly embodying your too much and aligning with massive emotional, spiritual and financial success then this is the club for you! Have you ever found yourself saying or feeling like "I am not good enough.." if so you are going to love today's episode. We are going to chat about (plus more) : The many negative thoughts that tend to hold you back from starting the thing, whatever that may be.. Not feeling good enough, smart enough, pretty enough or clever enough. The list goes on & on How sobriety has changed my perception of myself and self worth. We will talk about past traumas and how they dictated how I showed up. What it looks like to take radical responsibility of your life. What it means and looks like to stop self sabotaging. Come hangout with me on IG : https://instagram.com/korileigh?utm_medium=copy_link (https://instagram.com/korileigh?utm_medium=copy_link)

If you are a woman who finds herself addicted to self sabotage, yet you crave a bold, audacious, big life and you are ready to say "fuck the people pleasing, good girl paradigm!" by fearlessly taking up space, whole heartedly embodying your too much and aligning with massive emotional, spiritual and financial success then this is the club for you - How does one surrender to the universe when they are in a state of impeding doom? This is exactly what we will dive into today! I am going to share my personal experience with you, teach you how to navigate these waters when you feel stuck and how to whole heartedly surrender so that you can escape. You will learn: 1) What is impending doom 2) How to surrender to the universe and let go of the control that was built around fear 3) The motions that I had to go through to survive after my divorce 4) How to navigate through sobriety while going through a divorce 5) How to properly check in with yourself

Welcome To The Not So Good Girl Club! If You Are Ready To Divorce Self Sabotage And Build A Life Of Meaning Then You Are In The Right Place!! This podcast has been a LONG time coming! My ultimate goal is to help you, the high achieving woman get unstuck so that you can courageously build a life of meaning, purpose and belonging. We do not avoid the hard talk over here in this club. We will be busting through limiting beliefs and truly the what, why and how of what makes you get in your own way. Have you ever asked yourself, why was I put on this earth? Or maybe, why do I always put myself into situations that cause harm to myself or others? The truth is in order to do what you were put here to do you have to first work through the hard shit. This can look like addiction to sex, drug, alcohol and a list of other forms of escape. Possibly childhood traumas, that you believed to be normal situations until you realized other wise. Maybe you find yourself on a roller coaster of not believing you deserve bigger and better? THAT is what we will be diving DEEP into! I will be giving you tactical tools to implement with each episode to help you uncover, rediscover or build yourself into the bad ass woman that I know you are!