Therapy as a Christian

On this episode, Roslyn discusses attachment styles and why they impact the way we show up in relationships, process emotions, and even impact out relationship with God. She goes in detail in this podcast around Secure Attachment and Anxious Attachment She discusses what they are in detail, what they look like, our response, and how it impacts our faith. Resources Mentioned: Podcast with Jackie Hill Perry and Preston Perry  Article on Attachment Styles How attachment styles impact parenting 

On this episode of the podcast, Roslyn talks about her recent season of suffering and how she was doing it without God. She discusses how trauma triggers can impact us to sin and stumbling blocks for us to surrender to God. Additionally, she discusses what she's learned as a practitioner and wrestling with God. Join my email list: Click Here Follow me on Instagram: Click Here 

On this episode of the podcast,  Roslyn speaks with Raevyn Hockett of the Supernaturally Paid podcast. We listen to Raevyn's story on how God helped her to learn money mindset throughout her entrepreneurial journey. Raevyn's Information: Supernaturally Paid Podcast Raevyn's Instagram Connect with Raevyn 

On this episode of the podcast,  Roslyn speaks with Raevyn Hockett of the Supernaturally Paid podcast. We listen to Raevyn's story on how God helped her to learn money mindset throughout her entrepreneurial journey. Raevyn's Information: Supernaturally Paid Podcast  Raevyn's Instagram  Connect with Raevyn 

On this episode of the podcast, Roslyn interviews Tatum Temia of the Blessed and Bossed Up Podcast. Tatum is also the CEO of Anchored Media. She talks about her process of starting her business and staying grounded in her faith throughout the process. Tatum's Information: Follow Tatum on Instagram Subscribe to Tatum's YouTube Listen to the Blessed and Bossed Up Podcast 

On this episode of the podcast, Roslyn talks with Tiffany Burns of the Lotus Legacy. Roslyn and Tiffany talk in detail about debt payment and increasing income.  Tiffany's Information: https://www.instagram.com/thelotuslegacy/ Tiffany is a Money and Mindset Coach, Wife, and Mother of Three living in Howard County, Maryland. After growing up in a home where money management wasn't taught, Tiffany made many money mistakes in early adulthood and eventually found that she and her husband were $91,000 in consumer debt. With focus and a new outlook on money, they successfully paid that debt off in 3 years. During her debt-free journey, Tiffany became immersed in personal finance and became a Certified Financial Coach and Mindset Coach to empower and educate other women. Tiffany created the Lotus Legacy to help Black Moms reframe their money mindset and implement the personalized methods to improve their financial wellness and redefine their lives, so they enjoy more of their money now while creating legacies for their families and communities.

On this episode of the podcast, Roslyn talks with Tiffany Burns of the Lotus Legacy. Roslyn and Tiffany talk in detail about money story and what it looks like to work on your mindset around money. Tiffany shares her money story and how she got into debt. If you're interested in Tiffany's teaching reach out to her here. Tiffany's Information: https://www.instagram.com/thelotuslegacy/ Tiffany is a Money and Mindset Coach, Wife, and Mother of Three living in Howard County, Maryland. After growing up in a home where money management wasn't taught, Tiffany made many money mistakes in early adulthood and eventually found that she and her husband were $91,000 in consumer debt. With focus and a new outlook on money, they successfully paid that debt off in 3 years. During her debt-free journey, Tiffany became immersed in personal finance and became a Certified Financial Coach and Mindset Coach to empower and educate other women. Tiffany created the Lotus Legacy to help Black Moms reframe their money mindset and implement the personalized methods to improve their financial wellness and redefine their lives, so they enjoy more of their money now while creating legacies for their families and communities.

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Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604  Help Me Find a Therapist Webinar: https://expert-thinker-4209.ck.page/a31fa8bd2e

On this episode join Roslyn as she discusses anxiety. Anxiety comes in different forms and in different combination. Follow along as Roslyn helps you identify signs of anxiety . The symptoms of anxiety which she discusses are as follows: 1. Excessive worry 2. Feeling Agitated 3. Restlessness 4. Fatigue 5. Difficulty Concentrating 6. Irritability 7. Tense Muscles 8. Trouble Falling or Staying Asleep 9. Panic Attacks 10. Avoiding Social Situations 11. Irrational Fears Source: https://www.healthline.com/nutrition/anxiety-disorder-symptoms#11.-Irrational-Fears Resources mentioned: Episode 103: How to get control of your eating, health, and stress + Gabbi Follow Therapy as a Christian on Instagram: www.instagram.com/therapyasachristian Join my email list: https://bit.ly/joinhere2020 Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604  Help Me Find a Therapist Webinar: https://expert-thinker-4209.ck.page/a31fa8bd2e 

On this episode of the podcast, Roslyn discusses her experience of recently being diagnosed with ADHD. She shares her experience with working on prioritizing her health to ensure that she can feel better and overall be better. Commercial Links: Help Me Find a Therapist FREE Ebook Get 10% off Your First Month at BetterHelp 

On this episode of the podcast, Roslyn talks about mental health for Mental Health Awareness month. In the podcast she discusses: What mental health is and how it effects our emotional, psychological, and social well being Triggers and Coping Handling stress Why it's important to know about this: There might be misconceptions and shame Scriptures mentioned: Isaiah 43:13 John 10:10 Hosea 4:6 Isaiah 43:25-26 Commercials: Therapy Reflection Journal : https://www.roslynrene.com/journal Time with God Course: https://www.roslynrene.com/timewithgod Audible Trial: https://www.audibletrial.com/roslynrene

On this episode of the podcast, Roslyn talks to Kristen Hopkins of Dangers of the Mind. She and Roslyn discuss how she got started with DOM and her experience pioneering this teaching to others. Kristen's Information: https://dangersofthemind.com Instagram: https://www.instagram.com/kristendhopkins/ Commercials: Therapy Reflection Journal : https://www.roslynrene.com/journal Time with God Course: https://www.roslynrene.com/timewithgod Audible Trial: https://www.audibletrial.com/roslynrene

On this episode of the podcast, Roslyn talks to Kristen Hopkins of Dangers of the Mind. She and Roslyn discuss how she got started with DOM and her experience pioneering this teaching to others. Kristen's Information: https://dangersofthemind.com Instagram: https://www.instagram.com/kristendhopkins/ Commercials: Therapy Reflection Journal : https://www.roslynrene.com/journal Audible Trial: https://www.audibletrial.com/roslynrene

On this episode of the podcast Roslyn spoke with Gabbi. Gabbi is an emotional eating coach and tips on how we can learn what emotional eating is and how we can overcome it. Gabbi's Information: https://www.instagram.com/gabbiathletics_/ Get Gabbi's Freebie on Overcoming Food Cravings

Join my email list: http://bit.ly/joinhere2020

In this episode, Roslyn talks about her experience on grieving friendships. She talks about how grieving in friendships looks, feels, and some simple strategies that you can use for yourself when experiencing this type of grief. Issa Rae Article of "Friendship Breakups" Episode on Friendships, Refer to episode 113 7 Stages of Grief

In this episode, Roslyn talks about her experience on grieving friendships. She talks about how grieving in friendships looks, feels, and some simple strategies that you can use for yourself when experiencing this type of grief.  Issa Rae Article of "Friendship Breakups" Episode on Friendships, Refer to episode 113 7 Stages of Grief

On this episode of the podcast, Roslyn talks with Kiara Davis about her experience with grief following losing her mother during the pandemic. She talks about what it was like for her to go through that traumatic experience.  This episode is heavily talking about grief so if you might be experiencing grief, please be mindful while listening to this episode. Kiara's Information: www.instagram.com/simonespeakz Make sure you join the 14 day Time with God Challenge.

On this episode of the podcast, Roslyn talks about the 3 reasons why time with God is so important. She talks in detail about the three things: Time with God Anchors in Truth Time with God reminds us of who we are in Christ Time with God helps us to know God's Character Join the 14-day Time with God Challenge on March 13th-26th! www.blessedandbossedup.com/challenge

On this episode of the podcast, Roslyn goes into detail about how we can begin to have more balance in our lives. She details 5 tips that can aid and help you in that process. If you are someone that struggles with self-sabotage, procrastination, and find that you need help with time management because of it. Sign up for my free call this Thursday February 10, 2022 @7pm CST/8pm EST on the 4 Reasons Why Self-Sabotage and Procrastination are Impacting Your Discipline, Productivity, and Fulfillment. How to practically give yourself grace, (Episode 124)

On this episode of the podcast, Roslyn talks about the 5 reasons planning ahead is helpful. If you are interested in learning more about how self-sabotage and procrastination could be impacting you, sign up for the free class next Thursday, February 10, 2022 @7:00pm CST/8:00pm EST on the 4 Reasons Why Self-Sabotage and Procrastination  are impacting your discipline, productivity, and fulfillment.

If you're interested in signing up for the free class on February 10, 2022 @7:00pm CST/8:00pm EST. Click here Sign up for two weeks free for The Society: Click Here Follow me on Instagram: Click here If you have an extra 60 seconds, leave a review on iTunes.  Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604  Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide 

On this episode of the podcast, Roslyn goes into detail about procrastination and how it impacts our ability to show up or follow through. Additionally, she discusses how we should approach this with compassion towards ourselves and the understanding emotionally what it looks like. If you're interested in signing up for the free class on February 10, 2022 @7:00pm CST/8:00pm EST. Click here Sign up for two weeks free for The Society: Click Here Follow me on Instagram: Click here If you have an extra 60 seconds, leave a review on iTunes. 

On this episode of the podcast, Roslyn talks about self-sabotage and how to know if you're struggling with it. She talks about when it comes to self-sabotage you may be struggling with it in different ways or all at once. If you're interested in joining her on February 10, 2022 @7:00pm CST/8:00pmEST for a free class on the 4 reasons you might be struggling with Self-sabotage and procrastination. Click here to for free registration. 

On this episode of the podcast,  Roslyn discusses approaching the New Year 2022 differently. She discusses the following ways that you can really focus on the New Year and how to be more focused in the New Year. A different way to look at the New Year: -Approaching the New Year with Hope - Creating a solid ground for yourself and God (what is you and God's relationship going to be. How can you focus solely on that) - Find the mission of what you're working towards. (Create these anchors that you can come back to for the year) - Pick 1-2 Core focuses - Plan around that - Accountability to really check in with you - Make it visible so that it's attractive. - Focus on you and the Lord Follow me on Instagram: https://www.instagram.com/roslynrene Scripture References: 1 Kings Ecclesiastes Check out this network: https://blessedandbossedupsociety Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604  Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide 

On this episode of the podcast, Roslyn talks with Thamicha of the Called and Creative podcast & Unleashing Souls Podcast. Thamicha is a Creative Director, Graphic Designer, and Creative Mastermind behind RuinStyle. She discusses her experience as a Creative that lives for the Lord. Roslyn and Thamicha talk about how being creative for God is such a gift and how we all are creative in some way.  Follow Thamicha on Instagram: https://www.instagram.com/thamichaet/  Listen to Called and Creative: (Spotify Link: https://open.spotify.com/show/2KDOaa5cRZRz9gWBl6y4NN?si=4d412ca216734ec5)  (Apple Link: https://podcasts.apple.com/es/podcast/called-creative/id1572899449) 

On this episode of the podcast, Roslyn interviews Richelle Howard. Richelle is a coach to women that want to learn how to overcome emotional stagnation and step into purpose. In this episode, Richelle talks about her testimony of going through a physical and medical battle that impacted you all throughout 2020. She discussed how this situation impacted her identity in Christ, but helped her learn the value of purpose and its value in our lives. Richelle is a POWERHOUSE with such a strong anointing to help other women see the value of who they are in Christ. Follow Richelle on Instagram: https://www.instagram.com/iam_richellehoward Join the waitlist for The Unstoppable Academy: https://richellehoward.vipmembervault.com/products/courses/view/1115378  Download Richelle's Unstoppable Women's Guide for FREE: https://richellehoward.vipmembervault.com/products/courses/view/1107717  Commercial Links: Follow Roslyn on Instagram: www.instagram.com/roslynrene Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604&appointmentType=14421674 Purchase Time with God Course: www.roslynrene.com/timewithgod Order Therapy Reflection Journal: https://amzn.to/3By1Hv5

In this week's episode of the podcast, Roslyn interviews Sha and Ashley of the Obedience Podcast. They discuss their personal mental health journeys, transitions, and how to walk in what God has given us individually. Sha and Ashley describe the narrative of learning to deal with their emotional health and how that impacts them in their daily lives. Follow Obedience Podcast on  Instagram: https://www.instagram.com/obediencepodcast/ Listen to their podcast: https://podcasts.apple.com/us/podcast/obedience-podcast/id1493976674  Follow them on Youtube: https://www.youtube.com/channel/UCW5VDXkkTNYZf9GuELHjQ4A  Commercial Links: Follow Roslyn on Instagram: www.instagram.com/roslynrene Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604&appointmentType=14421674 Purchase Time with God Course: www.roslynrene.com/timewithgod Order Therapy Reflection Journal: https://amzn.to/3By1Hv5

On this episode of the podcast, Roslyn speaks with Hey girl, Heal Founder, Tahauya Jackson. Roslyn and Tahauya discuss her experience in therapy, a difficult breakup that led her to going to therapy, and how she started helping other women work through letting go of the superwoman cape. Check out Tahauya's conversation with me and let me know what you think! Tahauya's Links: Follow Tahauya on IG: https://www.instagram.com/tahauyatalks/  Get the Hey Girl Heal Journal: https://www.tahauyajackson.com/shop/p/heygirlhealjournal  Sign up for Saving Superwoman: https://www.tahauyajackson.com/ssaapp 

On this episode of the podcast, Roslyn talks with Kolanda who is mother of two boys. She discusses her experience of executing the plans God puts on your heart while overcoming religion.  Follow Kolanda on Instagram: https://www.instagram.com/kolandadouglas  Website - www.kolandadouglas.com Program link - The Religious Detox  https://www.churchgirlsmovement.com/the-religious-detox

On this episode, Roslyn talks to Jasmine, a mother of three and full time entrepreneur. She discusses her experience in therapy and how it has shaped her as a parent and entrepreneur. Jasmine is my business coach and I highly recommend her as someone that can teach moms how to create a business that helps them be able to have the freedom to be home with their kids.  Follow Jasmine on Instagram: instagram.com/_jasminechanelle Website: www.jasminechanelle.com Grab Jasmine's Mom Blueprint: https://www.jasminechanelle.com/mogul-mom-blueprint Interested in Joining Mom2Mogul: www.jasminechanelle.com/mom2mogul

On this episode of the podcast, Roslyn discusses how to use social media tools with wisdom and how you can begin to use them with wisdom. Don't forget to leave a review or share the podcast if you love it. Follow Roslyn on Instagram: https://www.instagram.com/roslynrene

On this episode of the podcast, Roslyn continues the conversation of when interacting on social media to listen to learn or listening to self-criticize. It is so easy to do without knowing that you're doing this. Don't forget to leave a review or share the podcast if you love it. Follow Roslyn on Instagram: https://www.instagram.com/roslynrene Resources mentioned:  https://happinesson.com/how-to-overcome-self-criticism/ 

On this episode of the podcast, Roslyn discusses what it looks like if you need to take a break from social media. She talks about how you can know if you need to take a break and some tips for how to take a break and fill it up. Resources Mentioned: Content Creation and Scheduling via Facebook Apps Mentioned for Scheduling Content: UNUM Later

This is installment 1 into the social media series Roslyn will be doing this month on social media. On this episode Roslyn discusses how social media can be helpful but how to use it in wisdom. She discusses how social media can trigger insecurity in many of us when it's not managed correctly. She gives 6 tips on how you can begin recognizing what you use social media for. 1. What do you use it for? 2. Know your triggers both physically and emotionally 3 Create a system for yourself 4. Understand why your virtual diet is. 5. Clean out and reset 6. Take a break and what this can look like. Resources Mentioned: https://health.clevelandclinic.org/signs-you-need-to-take-a-break-from-social-media/ Quit Social Media (Resource on how it impacts the brain), Cal Newport: https://youtu.be/3E7hkPZ-HTk Transformation Church, Anointed Imagination: https://youtu.be/v3c0UIHRnmE Follow me on Instagram: www.instagram.com/roslynrene Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604&appointmentType=14421674 Purchase Time with God Course: www.roslynrene.com/timewithgod Order Therapy Reflection Journal: https://amzn.to/3By1Hv5

On this two part series, Roslyn talks with Latyna of the Flawed and Free Podcast. Latyna is a full time entrepreneur and does ministry in the area of deliverance. She and Roslyn discuss on this podcast mental health and what this looks like spiritually. They dive deep in what spiritual warfare looks like for those that might have experienced trauma. Share this episode with a friend if you found it helpful. Follow Latyna on Instagram: https://www.instagram.com/theflawedandfree/  Listen to LaTyna's Podcast, “Flawed and Free”: https://podcasts.apple.com/us/podcast/flawed-free/id1483871543  Take part in deliverance with LaTyna: https://www.theflawedandfree.com  LaTyna's YouTube: https://www.youtube.com/channel/UCJ7JJpz7N-noVX39fAiMUYg

Resources Mentioned: Sign Up for Show Up Sis- https://www.roslynrene.com/october 1 Kings 19- Story of Elijah Get my favorite bible: https://amzn.to/3CPBtED Follow me on Instagram: https://www.instagram.com/roslynrene/ Subscribe to my email and get a free 3 day mini course: https://expert-thinker-4209.ck.page/910ef23980

Are you interested in Show Up Sis?! Apply here!! I'd love to have you be apart of my 8 week program where I teach women how to manage their time better! The program is designed to help you overcome self-sabotage and procrastination so that you can create routines that work so that you can become more discipline, productive, and fulfilled. Here is the free class to learn more about Show Up Sis: Click Here

In this episode, Roslyn shares a voice memo from a couple of years ago on a revelation she got from testing.  If you loved this episode, leave us a review on iTunes. Follow Roslyn on Instagram https://www.instagram.com/roslynrene

Part 2 with Roslyn and Dr. Sharla Walker of the God, Goals, and Girltalk Podcast. She and Roslyn continues the discussion about Sharla's mental health journey, building a relationship with God, and trauma she experience in her childhood. If you love this episode, tag us on social media @therapyasachristian. Follow Sharla on Instagram: www.instagram.com/thepedinp Listen to Sharla's Podcast: https://podcasts.apple.com/ph/podcast/god-goals-and-girl-talk/id1493306629

On this episode of the podcast, Roslyn talks with Dr. Sharla Walker of the God, Goals, and Girltalk Podcast. She and Roslyn discuss Sharla's mental health journey, building a relationship with God, and trauma she experience in her childhood. If you love this episode, tag us on social media @therapyasachristian. Follow Sharla on Instagram: www.instagram.com/thepedinp Listen to Sharla's Podcast: https://podcasts.apple.com/ph/podcast/god-goals-and-girl-talk/id1493306629

On this episode of the podcast, Roslyn discusses how important spending time with God is. She discusses understanding the value of time with God, overcoming shame and guilt, who we are in God, seasons, and understand that time with him grounds us. If you're interested in the Time with God Challenge, JOIN NOW!!! Go to https://www.roslynrene.com to sign up now!!! 

On this episode, Roslyn gives some insight into how we can begin to navigate the in between season of getting to the vision. She discusses having blind vision, the deception of our limitations, and how to stay with vision and trust God. She provides tips on how we have to stay grounded with God and how we have to trust God as we're walking in purpose. Sign up for the waitlist for Show Up Sis and Time with God Challenge: https://www.roslynrene.com/showupsis  Check out the free video on Show Up Sis: https://www.youtube.com/watch?v=Uuz6LunRcZE&t=1965s

On this episode, Roslyn discusses how we can begin to navigate disappointment. She breaks down how disappointment has many layers but they start with our expectations. She discusses how  disappointment over time can give an open space to bitterness and resentment. If you find this episode to be helpful, share it with a friend or screenshot it and tag @therapyasachristian and @roslynrene on Instagram. Follow Therapy as a Christian on Instagram: www.instagram.com/therapyasachristian Join my email list: https://bit.ly/joinhere2020

On this episode, Roslyn discusses the truth behind procrastination. Sometimes we believe that procrastination is a laziness issue or that we aren't doing something out of not preparing well. The reality is, procrastination is a deeper issue with our self-esteem and self-doubt. She discusses this in detail and explains how you can begin to work through it and overcome procrastination. She also talks about her program Show Up Sis, where she teaches ambitious women of faith how to overcome self-sabotage and procrastination so that they can create routines that work, become more productive, disciplined, and fulfilled. If you're interested in learning more, sign up for the wait list by going to www.roslynrene.com/showupsis.  Link to Instagram post: https://www.instagram.com/p/CROs3FFNMz1/?utm_medium=copy_link

Join the Show Up Sis Waitlist: https://expert-thinker-4209.ck.page/9c7e4e76ae  Scripture References: Ecclesiastics 11:1-5, emphasis on verse 4  Check out my Youtube Channel: https://www.youtube.com/channel/UCUfv5QR9SEnhKRL9TDm-bog 

On this episode, Roslyn spoke with Lauren Person of The Lauren Person podcast. She and Roslyn discussed how having Godly relationships are super meaningful. Lauren is a podcast, author, and expert in healthy relationships and effective dating strategies for women. She is a wife and mom based in Dallas, TX. I know you'll love this episode.  Lauren's book, Ladies You Are Powerful: Overcoming Obstacles in Relationships and Dating: https://amzn.to/3AzMCsZ The Lauren Person Podcast: https://podcasts.apple.com/us/podcast/the-lauren-person-podcast/id1459805300 Lauren's Instagram: www.instagram.com/thelaurenperson/ Follow Therapy as a Christian on Instagram: www.instagram.com/therapyasachristian Join my email list: https://bit.ly/joinhere2020

On this episode, Roslyn spoke with Lauren Person of The Lauren Person Podcast. Lauren and Roslyn discussed how having Godly relationships are super meaningful. Lauren is a podcast, author, and expert in healthy relationships and effective dating strategies for women. She is a wife and mom based in Dallas, TX. I know you'll love this episode!  Resources Mentioned: Lauren's book, Ladies You Are Powerful: Overcoming Obstacles in Relationships and Dating: https://amzn.to/3AzMCsZ  The Lauren Person Podcast: https://podcasts.apple.com/us/podcast/the-lauren-person-podcast/id1459805300  Lauren's Instagram: www.instagram.com/thelaurenperson/

On this episode, Roslyn discusses the value of understanding favor is a gift as you're growing. She talks in detail about how we should trust and be in expectancy of what it is we're moving towards. She discusses the value of remembering old seasons when God blessed us and how those seasons are important. If you're someone that is waiting on blessings from God, hope and be expectancy!