Weik Fitness Podcast

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An off-the-cuff podcast for those interested in health, fitness, nutrition, business, and entrepreneurship. Matt Weik has been in the health, fitness, and supplement industry for over a decade and has a wealth of knowledge that he is looking to share. He is also the owner of Weik Fitness, LLC that…

Matt Weik


    • Jan 7, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 150 EPISODES


    Search for episodes from Weik Fitness Podcast with a specific topic:

    Latest episodes from Weik Fitness Podcast

    New Year New You? You Better Be Willing to Prove It

    Play Episode Listen Later Jan 7, 2020


        New Year New You? You Better Be Willing to Prove It   In this episode, I want to The post New Year New You? You Better Be Willing to Prove It appeared first on Weik Fitness, LLC.

    Implement These Fitmas Rules to Make it Through Holiday Meals

    Play Episode Listen Later Dec 17, 2019


        Implement These Fitmas Rules to Make it Through Holiday Meals   In this episode, I want to talk The post Implement These Fitmas Rules to Make it Through Holiday Meals appeared first on Weik Fitness, LLC.

    Why Do I Always Recommend MyFitnessPal to Everyone?

    Play Episode Listen Later Dec 10, 2019


        Why Do I Always Recommend MyFitnessPal to Everyone?   In this episode, I want to talk about why The post Why Do I Always Recommend MyFitnessPal to Everyone? appeared first on Weik Fitness, LLC.

    Are You Living Paycheck to Paycheck? Try THIS Today!

    Play Episode Listen Later Dec 2, 2019


        Are You Living Paycheck to Paycheck? Try THIS!   In this episode, I want to talk to those The post Are You Living Paycheck to Paycheck? Try THIS Today! appeared first on Weik Fitness, LLC.

    Winter Bulk Nutrition: How to Gain Size and Not Body Fat

    Play Episode Listen Later Nov 25, 2019


        Winter Bulk Nutrition: How to Gain Size and Not Body Fat   In this episode, I want to The post Winter Bulk Nutrition: How to Gain Size and Not Body Fat appeared first on Weik Fitness, LLC.

    How to Effectively Structure Winter Bulking Workouts

    Play Episode Listen Later Nov 18, 2019


        How to Effectively Structure Winter Bulking Workouts   In this episode, I want to talk about winter bulking The post How to Effectively Structure Winter Bulking Workouts appeared first on Weik Fitness, LLC.

    Technology and Business: Is YOUR Job on the Line?

    Play Episode Listen Later Nov 11, 2019


        Technology and Business: Is YOUR Job on the Line?   In this episode, I want to talk about The post Technology and Business: Is YOUR Job on the Line? appeared first on Weik Fitness, LLC.

    Stop Comparing Yourself to Others and Am I COLD?

    Play Episode Listen Later Nov 4, 2019


        Stop Comparing Yourself to Others and Am I COLD?   In this episode, I want to talk about The post Stop Comparing Yourself to Others and Am I COLD? appeared first on Weik Fitness, LLC.

    Should You Try a 24 Hour Fast? Here’s My Experience…

    Play Episode Listen Later Oct 28, 2019


        Should You Try a 24 Hour Fast? Here’s My Experience…   In this episode, I want to talk The post Should You Try a 24 Hour Fast? Here’s My Experience… appeared first on Weik Fitness, LLC.

    What is Your Body Mass Index? Are You Considered Healthy?

    Play Episode Listen Later Oct 21, 2019


        What is Your Body Mass Index? Are You Considered Healthy?   In this episode, I want to talk The post What is Your Body Mass Index? Are You Considered Healthy? appeared first on Weik Fitness, LLC.

    What’s in My Every Day Carry? Business and Lifestyle EDC

    Play Episode Listen Later Oct 14, 2019


      What’s in My Every Day Carry? Business and Lifestyle EDC   In this episode, I wanted to do something The post What’s in My Every Day Carry? Business and Lifestyle EDC appeared first on Weik Fitness, LLC.

    Doing the Right Thing is Always the Right Thing – PERIOD!

    Play Episode Listen Later Oct 7, 2019


        Doing the Right Thing is Always the Right Thing – PERIOD!   In this episode, I want to The post Doing the Right Thing is Always the Right Thing – PERIOD! appeared first on Weik Fitness, LLC.

    Nootropics: Are They For You and Who Uses Them?

    Play Episode Listen Later Sep 30, 2019


        Nootropics: Are They For You and Who Uses Them?   In this episode, I want to talk about The post Nootropics: Are They For You and Who Uses Them? appeared first on Weik Fitness, LLC.

    A Promise I Gave as a Radio DJ That Now Makes Sense

    Play Episode Listen Later Sep 23, 2019


        A Promise I Gave as a Radio DJ That Now Makes Sense   In this episode, I want The post A Promise I Gave as a Radio DJ That Now Makes Sense appeared first on Weik Fitness, LLC.

    Diet Fads Say Skip Donuts and Pizza, I Say EAT THEM!

    Play Episode Listen Later Sep 16, 2019


        Diet Fads Say Skip Donuts and Pizza, I Say EAT THEM!   In this episode, I want to The post Diet Fads Say Skip Donuts and Pizza, I Say EAT THEM! appeared first on Weik Fitness, LLC.

    Stop Blaming Objects: We Have a PEOPLE PROBLEM

    Play Episode Listen Later Sep 9, 2019


        Stop Blaming Objects: We Have a PEOPLE PROBLEM   In this episode, I want to discuss a topic The post Stop Blaming Objects: We Have a PEOPLE PROBLEM appeared first on Weik Fitness, LLC.

    Do People BELIEVE YOU or Even BELIEVE IN YOU?

    Play Episode Listen Later Sep 3, 2019


        Do People BELIEVE YOU or Even BELIEVE IN YOU?   In this episode, I want to discuss a The post Do People BELIEVE YOU or Even BELIEVE IN YOU? appeared first on Weik Fitness, LLC.

    Stop Thinking A Job Is Below You: Do Whatever It Takes

    Play Episode Listen Later Aug 26, 2019


        Stop Thinking A Job Is Below You: Do Whatever It Takes   In this episode, I want to The post Stop Thinking A Job Is Below You: Do Whatever It Takes appeared first on Weik Fitness, LLC.

    Alphalete vs Gymshark: The Battle for the Athleisure Space

    Play Episode Listen Later Aug 19, 2019


        Alphalete vs Gymshark: Is Athleisure the Answer for Getting in Shape?   In this episode, I want to The post Alphalete vs Gymshark: The Battle for the Athleisure Space appeared first on Weik Fitness, LLC.

    Nutritional Supplements: What Are You Putting in Your Body?

    Play Episode Listen Later Aug 12, 2019


        Nutritional Supplements: What Are You Putting in Your Body?   In this episode, I want to discuss nutritional The post Nutritional Supplements: What Are You Putting in Your Body? appeared first on Weik Fitness, LLC.

    The Challenges of Running Weik Fitness as a Solopreneur

    Play Episode Listen Later Aug 5, 2019


        The Challenges of Running Weik Fitness as a Solopreneur   In this episode, I want to discuss the The post The Challenges of Running Weik Fitness as a Solopreneur appeared first on Weik Fitness, LLC.

    Is Your Business in Danger? Do You Have a Code of Ethics?

    Play Episode Listen Later Jul 29, 2019


        Is Your Business in Danger? Do You Have a Code of Ethics?   In this episode, I want The post Is Your Business in Danger? Do You Have a Code of Ethics? appeared first on Weik Fitness, LLC.

    Relaxation Does a Body Good | How Are You Battling Stress?

    Play Episode Listen Later Jul 22, 2019


        Relaxation Does a Body Good | How Are You Battling Stress?   In this episode, I want to The post Relaxation Does a Body Good | How Are You Battling Stress? appeared first on Weik Fitness, LLC.

    Caffeine in Protein Shakes Kill People | So Says the Media

    Play Episode Listen Later Jul 15, 2019


        Caffeine in Protein Shakes Kill People | So Says the Media   In this episode, I want to The post Caffeine in Protein Shakes Kill People | So Says the Media appeared first on Weik Fitness, LLC.

    I Said I Wasn’t Going to Do It… The College Debt Debate

    Play Episode Listen Later Jul 8, 2019


        I Said I Wasn’t Going to Do It… Now Here I Am. | The College Debt Debate   The post I Said I Wasn’t Going to Do It… The College Debt Debate appeared first on Weik Fitness, LLC.

    Caloric Deficit | The One Thing ALL Diets Have in Common

    Play Episode Listen Later Jul 1, 2019


      Caloric Deficit | The One Thing ALL Diets Have in Common   In this episode, I want to discuss The post Caloric Deficit | The One Thing ALL Diets Have in Common appeared first on Weik Fitness, LLC.

    Work From Anywhere | And Keep Your Devices Powered

    Play Episode Listen Later Jun 24, 2019


      Work From Anywhere | And Keep Your Devices Powered   In this episode, I want to discuss the work The post Work From Anywhere | And Keep Your Devices Powered appeared first on Weik Fitness, LLC.

    The ACTUAL Reason Why Your Gym May Go Out of Business

    Play Episode Listen Later Jun 17, 2019


      The ACTUAL Reason Why Your Gym May Go Out of Business   In this episode, I want to talk The post The ACTUAL Reason Why Your Gym May Go Out of Business appeared first on Weik Fitness, LLC.

    Creating Content Helps Personal Trainers Build Their Business

    Play Episode Listen Later Jun 10, 2019


      Creating Content Helps Personal Trainers Build Their Business   In this episode, I want to talk about how creating The post Creating Content Helps Personal Trainers Build Their Business appeared first on Weik Fitness, LLC.

    Why I Don’t Compete | My Personal Story

    Play Episode Listen Later Jun 3, 2019


      Why I Don’t Compete | My Personal Story   In this episode, I want to talk about the fact The post Why I Don’t Compete | My Personal Story appeared first on Weik Fitness, LLC.

    Arnold Wants Drug Testing in Bodybuilding? For Real?

    Play Episode Listen Later May 23, 2019


      Arnold Wants Drug Testing in Bodybuilding? For Real?   In this episode, I want to talk about the statement The post Arnold Wants Drug Testing in Bodybuilding? For Real? appeared first on Weik Fitness, LLC.

    Get in Front of Your Customers with New Marketing Techniques

    Play Episode Listen Later May 20, 2019


      Get in Front of Your Customers with New Marketing Techniques   In this episode, I want to talk about The post Get in Front of Your Customers with New Marketing Techniques appeared first on Weik Fitness, LLC.

    You Need to Put Some Perspective in Your Life

    Play Episode Listen Later May 13, 2019


      You Need to Put Some Perspective in Your Life   In this episode, I want to talk about why The post You Need to Put Some Perspective in Your Life appeared first on Weik Fitness, LLC.

    Celebrity Says She Experiences FAT PHOBIA in Gyms

    Play Episode Listen Later May 6, 2019


      Celebrity Says She Experiences FAT PHOBIA in Gyms In this episode, I want to talk about a celebrity, Whitney The post Celebrity Says She Experiences FAT PHOBIA in Gyms appeared first on Weik Fitness, LLC.

    How to Price Your Business Services in 2020

    Play Episode Listen Later Apr 29, 2019


        How to Price Your Business Services   In this episode, I want to talk about how to price The post How to Price Your Business Services in 2020 appeared first on Weik Fitness, LLC.

    5 Ways to Improve Employee Retention

    Play Episode Listen Later Apr 22, 2019


        5 Ways to Improve Employee Retention   In this episode, I want to talk about some helpful ways The post 5 Ways to Improve Employee Retention appeared first on Weik Fitness, LLC.

    Helpful Tips to Maximize Your Day and Be More Productive

    Play Episode Listen Later Apr 15, 2019


        Helpful Tips to Maximize Your Day and Be More Productive   In this episode, I want to talk The post Helpful Tips to Maximize Your Day and Be More Productive appeared first on Weik Fitness, LLC.

    Get Summer Ready with These 2 Tips

    Play Episode Listen Later Apr 8, 2019


        Get Summer Ready with These 2 Tips   In this episode, I want to talk about 2 things The post Get Summer Ready with These 2 Tips appeared first on Weik Fitness, LLC.

    Protein Bar Wars: The Outright Bar Winner

    Play Episode Listen Later Apr 1, 2019


        Protein Bar Wars: The Outright Bar Winner   In this episode, I want to talk about protein bars. The post Protein Bar Wars: The Outright Bar Winner appeared first on Weik Fitness, LLC.

    Protein Powder Versatility: It’s Not Just for Shakes

    Play Episode Listen Later Mar 26, 2019


        Protein Powder Versatility: It’s Not Just for Shakes   In this episode, I want to talk about protein The post Protein Powder Versatility: It’s Not Just for Shakes appeared first on Weik Fitness, LLC.

    Everything Stopped The Day That Social Media Died

    Play Episode Listen Later Mar 18, 2019


        The Day Social Media Died   In this episode, I want to talk about the day social media The post Everything Stopped The Day That Social Media Died appeared first on Weik Fitness, LLC.

    Stop Watching YouTube: Well… Kinda

    Play Episode Listen Later Mar 11, 2019


        Stop Watching YouTube: Well… Kinda   In this episode, I want you to think about how much time The post Stop Watching YouTube: Well… Kinda appeared first on Weik Fitness, LLC.

    What’s Cleaner? Your Shoes or Your Health?

    Play Episode Listen Later Mar 4, 2019


      What’s Cleaner? Your Shoes or Your Health?   In this episode, I want you to think about how precious The post What’s Cleaner? Your Shoes or Your Health? appeared first on Weik Fitness, LLC.

    This One Thing Could Put You Out of Business

    Play Episode Listen Later Feb 25, 2019


      This One Thing Could Put You Out of Business   In this episode, I want to share one thing The post This One Thing Could Put You Out of Business appeared first on Weik Fitness, LLC.

    How to NOT Run a Business feat. Brittany Dawn Fitness

    Play Episode Listen Later Feb 19, 2019


        How to NOT Run a Business feat. Brittany Dawn Fitness   If you want to learn how to The post How to NOT Run a Business feat. Brittany Dawn Fitness appeared first on Weik Fitness, LLC.

    You Should Start Slow With Your Fitness and Nutrition Plan

    Play Episode Listen Later Feb 13, 2019


        Start Slow With Your Fitness and Nutrition Plan   In this episode, I want to discuss why it The post You Should Start Slow With Your Fitness and Nutrition Plan appeared first on Weik Fitness, LLC.

    Stop Making Excuses and Start Finding Solutions

    Play Episode Listen Later Feb 6, 2019


        Stop Making Excuses and Start Finding Solutions   In this episode, I want to talk about how I The post Stop Making Excuses and Start Finding Solutions appeared first on Weik Fitness, LLC.

    Rob Kardashian Weight Loss Bribe Worth Over $500,000!

    Play Episode Listen Later Jan 29, 2019


      Rob Kardashian Weight Loss Bribe Worth Over $500,000!   In this episode, I want to talk about this Rob The post Rob Kardashian Weight Loss Bribe Worth Over $500,000! appeared first on Weik Fitness, LLC.

    Will We Ever See Another Bodybuilding Rivalry?

    Play Episode Listen Later Jan 23, 2019


      Will We Ever See a Bodybuilding Rivalry Like We Did with Ronnie and Jay?   In this episode, I The post Will We Ever See Another Bodybuilding Rivalry? appeared first on Weik Fitness, LLC.

    Simple Workout for Massive Gains

    Play Episode Listen Later Jan 15, 2019


      Simple Workout for Massive Gains   In this episode, I want to talk about how you can implement a The post Simple Workout for Massive Gains appeared first on Weik Fitness, LLC.

    The Numbers Lie: A Look Into Social Media Influencers

    Play Episode Listen Later Jan 9, 2019


      The Numbers Lie: A Look Into Social Media Influencers   In this episode, I want to talk about social The post The Numbers Lie: A Look Into Social Media Influencers appeared first on Weik Fitness, LLC.

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