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Sen. Ken Bennett has been asked to NOT RUN for re-election. Biden is losing all supporters! Garret gives all the ugly on Ruben Gallego!
In this episode of the Primal Shift Podcast, I dive deep into the fascinating interplay between exercise and foot health, and their overarching impact on our health and well-being. I'm thrilled to share my conversation with Mark Sisson, a health and fitness maverick whose insights challenge conventional wisdom and encourage us to rethink our daily habits for a healthier life. We discuss the myths and truths about running, the benefits of walking, and the critical role footwear plays in our overall health. Join us and navigate through insights on improving your lifestyle through mindful choices about movement and footwear. Whether you're a seasoned athlete, a casual walker, or someone interested in enhancing your health, this episode offers valuable knowledge and inspiration to rethink how you move through life. In this episode: 00:00 - The Impact of Footwear on Foot Health 08:02 - Humans Were Born to Walk, Not Run 13:14 - Running is Catabolic, Walking is Anabolic 16:52 - The Importance of Foot Health and the Right Type of Footwear 27:20 - The Issues with Modern Shoes 37:17 - Transitioning to Minimalist Shoes 40:06 - Improved Foot Feedback and Awareness 41:00 - Increased Foot Strength and Stability 41:29 - Enhanced Balance and Adaptability 41:56 - Transitioning to Minimalist Shoes 43:23 - Comfort, Function, and Style 44:18 - Future Discussion on Nutrition About Mark Sisson: Mark Sisson has been shaking up the world of health and fitness for over 20 years. He ignited the ancestral health movement in 2006 with his wildly successful blog Mark's Daily Apple and his best-selling book The Primal Blueprint. He helped popularize the ketogenic diet and the concept of intermittent fasting with his New York Times best-selling books The Keto Reset Diet and Two Meals a Day. He gave millions of health-minded grocery shoppers access to healthier sauces and dressings with his Primal Kitchen food company. And now he wants to change the way the world walks with his latest venture, a shoe company called Peluva. Website: Visit Peluva Instagram Link: https://instagram.com/wearpeluva More From Michael Kummer: Read my Peluva shoes review to learn how and why I rely almost exclusively on this minimalist footwear. Learn about the health benefits of barefoot and minimalist shoes. Use code “primalshift” to save 15% on your MK Supplements order at https://shop.michaelkummer.com Website: https://michaelkummer.com YouTube: https://youtube.com/@MichaelKummer Instagram: https://instagram.com/mkummer82
NTD News Today—2/20/20241. U.S. Lawmakers Visit Rafah Border Crossing2. U.S. Vetos U.N. Ceasefire Resolution3. Scotus Rejects Trump-Allied Lawyers' Appeal in Election Case4. South Carolina Primary: What Are Haley's Chances?5. South Carolina: Could Open Primary Rules Create Surprises?6. Will Haley Drop Out of the Race Before Super Tues?7. How Is Trump Expected to Fare in General Election?8. Sen. Manchin on Decision to Not Run for President9. Wisconsin Approves New Voting Maps Favoring Democrats10. Wet Winter Storm in California: Flooded Roads, Rescues11. How Fentanyl Is Killing Off an Indigenous Tribe12. Man Arrested in Fatal Shooting at University of Colorado13. FBI, Allies Seize Ransomware Site14. Biden Admin. Providing $1.5B to Globalfoundries15. U.S Strategic Partner Buys Record Amount of Russian Oil16. Biden Announces Over $5B to Clean Up Drinking Water17. U.S. Economy Starting to Weaken Through Layoffs: Analyst18. Numbers Inflated With Americans Holding Multiple Jobs19. Widow of Ex-Haiti President Charged in Assassination20. RPT: Russia Detains Dual US-Russia Citizen for Treason21. Moscow Court Rejects WSJ's Gershkovich Appeal22. Canada to Donate Over 800 Drones to Ukraine23. Final Extradition Hearing Begins for WikiLeaks' Assange24. Lufthansa Strike Hits Air Travel: 2nd Time in Feb25. American Woman Reported Missing in Madrid26. Swedish Students Learn Survival Skills on Icy Lake27. Taiwan Condemns China for Boarding Tourist Boat28. South Korean Trainee Doctors Stage Walkout29. Florida Sheriff's Deputy Revives Infant After Car Accident30. What to Know About April's Total Solar Eclipse31. Delta Offers Path-of-Totality Flight for Eclipse32. Astronomers Discover Brightest Object in Universe to Date33. Tokyo Cherry Blossoms Bloom in Unseasonable Weather34. 70 Coins Removed From Zoo Alligator's Stomach35. Polls Predict Trump Win in South Carolina36. Kevin O'Leary: Won't Invest in NY After Trump Verdict37. GoFundMe for Trump Raises Over $600K+38. Now: Nikki Haley Holds ‘State of the Race' Speech39. Reaction to Haley's ‘State of the Race' Speech40. Key Issues for South Carolina Voters41. Could Haley vs. Harris Happen?42. Challenges for Trump, Biden Campaigns43. Wisconsin Approves New Voting Maps Favoring Democrats44. Lawmakers Want Biden Campaign Off TikTok45. New York Jury Resumes Deliberations in NRA Trial46. How Officials Allegedly Spent NRA Money47. Final Arguments to the Jury48. Genalo: Sanctuary Policies Limit Law Enforcement49. How Do Sanctuary Policies Affect Public Safety?50. Genalo: NYC Not Cooperating With Ice51. Genalo: High Repeat Offender Rate in NYC52. How Fentanyl Is Killing Off an Indigenous Tribe53. Man Arrested in Fatal Shooting at University of Colorado54. Australia Aims to Double Warship Fleet55. FBI, Allies Seize Ransomware Site56. CCP Cyber Group Targeting U.S. Systems: Feds57. Cyber Attack Can Disrupt & Disable U.S. Response: Author58. South Korean Trainee Doctors Stage Walkout59. Widow of Ex-Haiti President Charged in Assassination60. RPT: Russia Detains Dual US-Russia Citizen for Treason61. Moscow Court Rejects WSJ's Gershkovich Appeal62. Canada to Donate Over 800 Drones to Ukraine63. Final Extradition Hearing Begins for WikiLeaks' Assange64. Lufthansa Strike Hits Air Travel: 2nd Time in Feb65. American Woman Reported Missing in Madrid66. Swedish Students Learn Survival Skills on Icy Lake67. Master Craftsman Shares Insight Into Art of Woodworking68. Tokyo Cherry Blossoms Bloom in Unseasonable Weather
NTD Good Morning—2/20/20241. IDF Releases Findings of Hospital Raid2. Israel Sets Deadline for Rafah Offensive, Hostage Return3. Israel Strikes Hezbollah Targets After Drone Incursion4. US Investigating Drone Crash in Yemen5. Widow of Haitian President Indicted in His Assassination6. Wikileaks' Founder in Last-Ditch Battle to Avoid Extradition7. Rpt: Russia Detains Dual US-Russia Citizen for Treason8. James Biden to Testify to Lawmakers This Week9. Polls Predict Trump Win in South Carolina10. Analysis: Haley Staying in Race, Trump's Lead in Polls11. Sen. Manchin on Decision to Not Run for President12. Impact of High-Profile Republicans Leaving House13. Wisconsin Approves New Voting Maps Favoring Democrats14. George Washington's Birthday Parade in Virginia15. Wet Winter Storm in California: Flooded Roads, Rescues16. MN: Questions Remain in Deaths of Officers, Firefighter17. WV Bill: Educators Not Exempt From Obscenity Laws18. US Strategic Partner Buys Record Amount of Russian Oil19. Master Craftsman Shares Insight Into Art of Woodworking20. Trump Predicted to Win South Carolina Primary21. Why Haley's Hawkish Stance Takes Center Stage in SC22. Wisconsin Approves New Voting Maps 23. California Winter Storm Floods Roads, Prompts Rescues24. Analysis on Israel' Expected Rafah Ground Offensive25. UN Security Council Votes on Ceasefire Resolution Today26. Taiwan Says CCP Triggered Panic Boarding Tourist Boat27. Biden Admin. Awards $1.5B to Chipmaker GlobalFoundries 28. Should You Buy Now or Wait for Mortgage Rates to Fall?29. Delta Offers Path-of-Totality Flight for Eclipse30. 5,000-Pound Satellite Expected to Fall to Earth This Week31. Catwalk at London Cat Show
Audio releases of Kari Lake being BRIBED to NOT RUN for the Senate seat in Arizona!
TIME STAMPS: 01:50 “FIGHT the good fight for the FAITH; take hold of ETERNAL LIFE to which you were CALLED.” 1 Timothy 6:12 06:08 We can NOT RUN from our past! 11:01 “You have to challenge everything you've been triggered with.” 15:28 Alcohol's IMPACTS on the CHEMICALS in your BRAIN. 22:22 Leo's HEALING EXPERIENCE in the BAHAMAS. 27:50 The power of our WORDS. Proverbs 10:11 “The mouth of the righteous is a fountain of life.” 33:03 How a CONTEST PREP changes your view on LIFE! 38:02 “Sweetness is my weakness!” We can all relate! 40:33 Thinking way in advance: Plans to qualify to become eligible to compete in the BAHAMAS before his 40th birthday! 45:08 Cutting back the volume on contest prep?! That was unexpected! 49:15 MENTAL HEALTH BENEFITS achieved from pushing yourself past failure in the gym. 57:11 BIG WIN! Increased THYROID and decreased TRIGLYCERIDE LEVELS after 6 MONTHS of a diet that's been for all practical purposes pretty strict lion diet. IG: @leopinkbeach SUPERSETYOURLIFE.COM is a HEALTH-FIRST movement dedicated to empowering your aesthetic journey, specializing in KETO-CARNIVORE nutrition and BODYBUILDING coaching plans. Do you like RIBEYES? Search Carnivore Coaches Corner on any podcast platform for our award-winning NUTRITION PODCAST co-hosted with Coach Mark Ennis! We now PROUDLY sell KETO BRICKS™: https://supersetyourlife.com/collections/keto-brick%E2%84%A2 SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet
How to NOT Run a Fair Election Further evidence of election fraud. Today we are joined by Draza Smith and Jeff O'Donnell to expose bombshell data showing voter fraud and how it has and will impact future elections in the United States. If you want to support the show, you can donate here: http://bit.ly/cd-donate The REAWAKENING series is a Christian docuseries set to be released November 15th! The film is the product of Patriot filmmakers Joy and Matthew Thayer, owners of Spero Pictures, who also produced "The Trump I Know." This film is a must watch for every Proud American as it details the truth surrounding the Cabal agenda that has been unleashed on us all. Go to https://reawakeningseries.com/ and use promo code CD21 when you pre-order RE:AWAKENING for 10% off and to be entered for a chance to WIN 2 VIP tickets to the REAWAKEN AMERICA TOUR and get an exclusive BACKSTAGE PASS to meet Gen. Flynn and the other speakers. ($1,000 value). Liberty Cigars is a Patriot owned business with an extensive line of historically themed individual cigars and cigar collections including the Commander Series, Founders Series, and the Presidents Series. All packaging is proudly made in the USA by American workers. A truly unique gift for both cigar and history lovers. All orders over $76 will receive a free Patrick Henry cigar, the perfect gift for anyone who says, "Give Me Liberty or Give Me Death" this holiday season. Use code BEFREE at www.libertycigars.com Today's podcast is again sponsored by AirMedCare Network! Do you live in a rural area that's hard to reach by road? Do you like to hike or spend a lot of time outdoors? Health insurance wont always cover the cost of an emergency medical flight. But with AirMedCare Network, you're covered! For as little as $85 per year, your WHOLE household will be covered in case you ever need an air medical transport. And if you use Promo Code DAILY, you will receive up to a $50 eGift Card back when you sign up today! You can sign up right here: https://www.airmedcarenetwork.com/daily If you want to support Mike Lindell and our show, use promo code CD21 to get up to 66% off at https://www.mypillow.com/radiospecials or by placing your order over the phone at 800-872-0627. When you use promo code CD21, a Queen Sized MyPillow is just $29, the cheapest it has ever been! Make sure you Like, Comment, and Share! Text FREEDOM to 89517 to get added to our text list to receive notifications when we go Live! Please make sure you join our newsletter to receive our action alerts: https://bit.ly/joinconservativedaily Conservative Daily is on Rumble! https://rumble.com/user/ConservativeDaily We are now also going to be streaming on dlive! Check us out here: https://dlive.tv/ConservativeDaily Click here to donate: http://bit.ly/cd-donate Subscribe to our daily podcast at Apple Podcasts: http://bit.ly/ConservativeDailyPodcast on Google Podcasts (for Android users): https://bit.ly/CDPodcastGoogle We are also available on Spotify! https://open.spotify.com/show/2wD8YleiBM8bu0l3ahBLDN And on Pandora: https://www.pandora.com/podcast/conservative-daily-podcast/PC:37034 And on iHeart Radio: https://www.iheart.com/podcast/256-conservative-daily-podcast-53710765/ on TuneIn: https://tunein.com/radio/Conservative-Daily-Podcast-p1350272/ And on Podbean: https://conservative.podbean.com/ And now also on Audible! https://www.audible.com/pd/Conservative-Daily-Podcast-Podcast/B08JJQQ4M Support Joe Oltmann in his legal battle against Eric Coomer: https://givesendgo.com/defendjoeoltmann
NOW YOU CAN CLICK ON THE TIMELINE TO FIND YOUR FAVORITE SEGMENT(S) OR LISTEN TO THE WHOLE SHOW! Please check out our full radio show, or snippets contained within, from Monday, February 3, 2020, wherein we discussed: 0:00 - Hello, Introduction, Update, and Today's Show Details 2:20 - Arrogant Al Enters the Fray! 3:19 - Al's Sports Quiz for Paul 5:20 - This Day in History 8:05 - In The News - ICE-CREAM! 10:36- MUSIC - "Super Freak" - RICK JAMES 15:02 - "Outta Our Minds" - How to NOT Run a Business 21:14 - Weekly Sports Update - The Super Bowl! 24:02 - MUSIC - "Endless Love" - LIONEL RICHIE and DIANA ROSS 28:57 - Classic "Name That Tune" Contest - All Songs by PAUL DAVIS 37:22 - MUSIC - "Flashdance (What a Feeling)" - IRENE CARA 42:00 - Part 1 of my Interview with Kristen Cathey 57:45 - JOKES! (Love!!!) As a reminder, you can catch all of our live shows on Mondays and Wednesdays at 11:00 am (ET) on "Impact Radio USA", through the following site: http://www.ImpactRadioUSA.com (click on LISTEN NOW) (NOTE: Each live show is also repeated at 5:00 p.m., 8:00 p.m., and 11:00 p.m. on the same day) Enjoy!
This holiday season and end of year is a hard time for some because the loss of a loved one, family member, friend or SOMETHING (house, job, opportunity, money, etc.) My goal for this episode is to give you inspiration, hope and direction on taking GRIEF and making it work for you instead of against you. Loss, pain and grief comes in many different forms, but we must understand how to CAPTURE those thoughts! NOT RUN, BUT LEARN. LET ME KNOW HOW THIS EPISODE HELPED YOU BY Sharing with a friend and tagging us on SOCIAL Are you looking to start or scale a business or TRANSFORM YOUR LIFE? Free 20 min Discovery Call Enroll in our new TRANSCEND program for 2020 Join our FREE SHIFT Mentorship Connect group! Book to Speak: BOOK NOW Pre order MY BOOK: PREORDER NOW Morning Ritual Course: ENROLL TODAY LEAVE US A RATING AND REVIEW IF YOU ENJOYED, WE WOULD LOVE IF YOU SUPPORTED THE MOVEMENT TO GROW Follow us on social IG: @evolveupodcast FB: https://www.facebook.com/evolveupodcast/?ref=bookmarks email: hello@bryanmcelderry.com www.bryanmcelderry.com --- Support this podcast: https://anchor.fm/evolveupodcast/support
How to NOT Run a Business feat. Brittany Dawn Fitness If you want to learn how to The post How to NOT Run a Business feat. Brittany Dawn Fitness appeared first on Weik Fitness, LLC.
The two most important things you have to get right to have a successful business are marketing + sales. Today's podcast guest is one my favorite people, and a personal mentor of mine, Renee Hribar. I like to say that sales and marketing are two step-sisters that get along really well. There's nothing to be afraid of and neither one is going to start throwing punches. But as women, we've been in too many situations where we've been "sold to" and it leaves us feeling icky and desperate not to make anyone feel that way in our own businesses. Here are the highlights I took away from our conversation about how to take the pressure off of yourself for sales, and actually make revenue: 1. Be curious. Be yourself. Start a conversation. 2. Get really good at asking questions. The better questions you ask, the more you know about how to guide and help your potential client to accept an offer that's perfect for them and a no-brainer for you. 3. Set a timeframe for your call when you hop on. It sets boundaries for you and for your guest. 4. When you hop on a consulting call, fitting call, coffee chat, whatever you want to call it, you DO NOT NEED TO GIVE ADVICE. "The pressure you put on yourself to give someone a quick win and show off your knowledge and skill is what crushing most women in their abilities to make sales. I would never call up my doctor and ask him, hey doc, can you give me a quick win buddy, so I know you're the doc. He's going to say no, you need to come into the office for an eval, I have a few more questions." - Renee Hribar 5. If you're trying to run an entirely passive business from the start, you'll be lucky to hit your revenue goals. #micdrop 6. If you have 100 new people on your list and only 5 buy, don't follow the online guru's advice and go spend $1,000 getting 100 more people. Work with the 95 who apparently liked you but weren't ready for that offer, and figure out what to do next. 7. Treat people like people. Be human. Send personal emails. Reach out on social. Engage with things that light you up. Your conversion rates will soar because most people try to automate the crap out of their business and lose the personal touch that makes you unique. 8. If you don't know how to have sales conversations and sell to real people, for the love of baby Jesus, do NOT RUN ads to your stuff. It's throwing your money into the toilet. 9. Take the pressure off yourself to always close a deal by believing you'll probably see this person again in the world or online, and to end the conversation, no matter what, in kindness. 10. Want to sell out your offers? Talk to people and listen deeply. They'll tell you everything you need to know about how to sell to them and what they need most. Want to learn how to do sales even if you've never had a great sales call? Grab Renee's free training WHILE IT"S STILL FREE: Zero to Sales by Renee Hribar Connect with Renee Website Zero to Sales Renee Hribar has been a sales professional since 1994 in New York. She has sold millions of dollars in products and services and trained thousands to sell for the first time. She is known in her industry as a fun, energetic executive sales coach who leads with heart. A TedX speaker who offers training sessions at global conferences, boardrooms and most recently through virtual programs, she skillfully breaks down her decades of sales expertise with a flair that makes listening to her a joy and if you take action, extremely profitable. With her one-of-a-kind "laugh & learn" teaching style, you will certainly walk away with a new view on the "softer side of sales." Watch her weekly LIVE show and in 10 minutes or LESS to gain sales GOLD that will increase your profit and your mood!! The “S” Word LIVE (making sales simple & fun) 12:30 pm EDT Wednesday at www.facebook.com/renee.hribar
Monica Richardson host, filmmaker, hosts this weekly one hour live show about addiction, sustance misuse and Alternatives to AA. The 13th Step film is stirring things up but finally getting the truth about the Dark Underbelly of AA and its culture and about Court ordering Violent and Sex offenders to AA and NA meetings. DUI offenders ahve no idea that AA has been deemed "HIghly Religious" by over 25 state courts. Many do not know that AA is Not RUN by any professional. Many dont know there are other free options like SMART Recovery, SOS, Moderation, Hams Harm Reduction < Women for Sobriety and The SIncliar Method.
Monica Richardson host, filmmaker, hosts this weekly one hour live show about addiction, sustance misuse and Alternatives to AA. The 13th Step film is stirring things up but finally getting the truth about the Dark Underbelly of AA and its culture and about Court ordering Violent and Sex offenders to AA and NA meetings. DUI offenders ahve no idea that AA has been deemed "HIghly Religious" by over 25 state courts. Many do not know that AA is Not RUN by any professional. Many dont know there are other free options like SMART Recovery, SOS, Moderation, Hams Harm Reduction < Women for Sobriety and The SIncliar Method.
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